Normalizing talking about the hard stuff through inspirational content that is real and raw in a safe space. You will learn the tools that will kick shame in the ass. You will learn to set boundaries, stop people pleasing, and accept yourself for who you
You're not stuck because you're weak. You're stuck because you're still attached to who you used to be. In this powerful, God-led episode, I break open the ways old identities — therapist, wife, mother, achiever — kept me trapped in cycles I was praying to escape. God called me out, but my attachments kept pulling me back. If you're tired of circling the same mountain, and you know He's calling you higher, this episode will wreck you—in the best way. It's time to let go… and let God rebuild you.Keep up with me on Instagram and Tik Tok
You had a plan. A timeline. A vision.Then life punched you in the mouth and flipped everything upside down.In this episode, I'm showing you how to stop mourning the plan that didn't work out—and start trusting the one God had all along. Sometimes what looks like failure is just divine redirection.If you're in the middle of confusion, disappointment, or feeling like it's all falling apart… this episode is your reminder: the real plan is better than anything you were trying to force.
What if the thing you've been calling love… is really a wound you never healed? In this episode, we go deep into the truth about rejection wounds—how they disguise themselves as connection, how they keep you clinging to what God already told you to walk away from, and how to finally break free. If you've been praying for clarity, this might be your confirmation.
In this powerful episode, I sit down once again with Angel Medium, Dany Michaels, for a conversation that will challenge what you thought you knew about faith, Jesus, and your connection to God.We talk about why it's time to release the word sin and the shame it carries, how the LGBTQ community has always been worthy of God's love, and how some church leaders use fear to control rather than inspire. If you've ever felt like you didn't belong in the walls of religion—or like your connection to God had to look a certain way—this episode is your reminder that God meets you where you are. Always.This isn't about religion.It's about relationship.And it's time to reclaim it.Follow Dany Michaels on:InstagramTikTokYoutube-Angel Diaries
What if nothing ever changes? What if five years from now, you're still stuck in the same cycles—still hurting, still making excuses, still waiting for a sign?I know what that feels like. I used to be that woman. The one sabotaging her marriage, tolerating things that were breaking her, convincing herself she wasn't angry when she was drowning in rage. I carried an abandonment wound so deep that it ran my life—until I finally did the work to heal.And now? I am free. I am softer. I am aligned with my purpose, my soul, and my truth. And so can you. But first, you have to stop waiting.This episode is your wake-up call. It's time to stop surviving and start healing. No more excuses. No more delays. Your future self is begging you to move.
Most people think healing is about setting more boundaries, having more time, or fixing the people around them. But what if the real work isn't about doing more, but about reconnecting with yourself?In this episode, I sit down with my client, Toni, who spent years focused on healing everything outside of her, her son's addiction, her family's disconnection, even her battle with breast cancer. But despite all the effort, she still felt lost. Through my 12-week program, she discovered the root of her pain: a deep disconnection from herself, her worth, and her inner child wounds. Once she turned inward, everything changed.If you've been searching for healing in all the wrong places, this episode will shift your perspective in ways you never expected. Tune in and learn what healing really looks like.If you are a previous 1:1 client and would like to join this amazing group called Empowered Rebirth-you can SIGN UP HERE.If you are new to my work and would like to apply-You can apply here. Hurry space is limited!
You say you want healing, but your actions tell a different story. You keep breaking promises to yourself, pretending to be happy when you're not, and claiming to trust God while refusing to let go of control. This episode is your wake-up call.I'm calling you out, not to shame you, but to shake you up. If you're tired of feeling stuck in the same cycles, it's time to face the truth and make a real decision. No more excuses. No more half-in, half-out. Healing starts with you.
Rock bottom isn't where it ends, it's where the real transformation begins. In this episode, we're diving into what happens when you stop fighting for control and finally surrender. I'll walk you through the three powerful stages that happen next: self-reflection, the lessons that unlock your next level, and the undeniable signs that something big is coming. If you've been feeling stuck, lost, or unsure of what's next—this episode is for you.
Have you ever felt like certain relationships no longer fit the person you're becoming? In this episode, we explore the signs that you've outgrown someone and how to navigate the emotional challenges that come with it. Growth isn't always comfortable, especially when it creates distance between you and people who were once aligned with your life. I'll share insights into: The subtle shifts that indicate a relationship no longer serves your journey. Why outgrowing people doesn't mean you're “too good” for them. How to release guilt and honor the role those relationships played in your life. If you're feeling the tension between loyalty to your past and alignment with your future, this episode will give you the clarity and tools to let go with love and step confidently into the next phase of your journey. This isn't just about letting go—it's about embracing your growth. Tune in to learn how to move forward with compassion and courage.
Have you ever felt disconnected from your faith or purpose but couldn't pinpoint why? In this episode, I get real and vulnerable about my journey of unknowingly harboring anger toward God. I'll share how unresolved pain and unanswered questions can create hidden resentment, even for those of us who consider ourselves spiritual or faithful. Through raw storytelling and heartfelt insights, I'll explore: • The moments that made me question my trust in God. • How suppressed anger can impact our spiritual and personal growth. • The breakthroughs that helped me reconcile with my faith and rebuild my relationship with the divine. If you've ever wrestled with faith, forgiveness, or finding peace in the midst of life's challenges, this episode is for you. Let's talk about the hard stuff so we can heal and move forward together. Links: Get more information on Inner Child Healing Course. Doors close 1/19/25. Follow me on Instagram
In this deeply moving episode, I sit down with my client Ruby, a divorced single mom who shares her incredible journey of breaking free from people-pleasing, setting boundaries, and learning to trust God. Growing up in an environment shaped by abuse and alcoholism, Ruby developed survival mechanisms that left her seeking approval and prioritizing others over herself. Through our inner child healing work, Ruby courageously faced the pain of her past, confronted the patterns that no longer served her, and found the strength to rewrite her story. She now lives with a profound sense of self-love, freedom, and faith, inspiring others with her resilience and transformation. Ruby's story is a testament to the power of healing and the possibility of reclaiming your life, no matter how painful your past. She opens up about how she overcame generational trauma, created healthy boundaries, and now walks confidently in her purpose, grounded in her trust in God. This episode is for anyone who's ready to break free from the grip of their past, rediscover their worth, and step into a life of authenticity and joy. Don't miss Ruby's powerful testimony!
In this powerful episode, we explore a transformative perspective on healing relationships: shifting your focus from changing others to changing how you see them. Often, we become consumed by the idea that others need to act differently for us to find peace or happiness. But what if the true key to freedom lies within you? We'll dive into: • Why expecting others to change keeps you stuck in resentment. • How re-framing your perspective can free you from emotional pain. • Practical steps to embrace acceptance without compromising your boundaries. • The connection between inner child wounds and your relationships today. If you've struggled with feelings of frustration, disappointment, or a need for control in your relationships, this episode will guide you toward reclaiming your power by shifting your mindset. Tune in to learn how this inner transformation can lead to deeper connection, clarity, and peace. Get ready to heal your perspective—and your relationships—from the inside out.
In this empowering episode, we dive deep into one of the hardest aspects of healing: letting go and moving forward without the apology you deserve. Whether it's a parent, partner, friend, or colleague, waiting for acknowledgment can keep you stuck in a cycle of pain. I'll share actionable steps to reclaim your power, release the grip of resentment, and find closure on your own terms. You'll learn why healing doesn't require their validation and how to rewrite your narrative to step fully into your peace and purpose. If you've ever struggled with forgiving someone who refuses to take accountability, this episode is for you. Tune in and start the journey to healing for you.
In this episode, we dive into the power of vulnerability and how learning how to open up can transform your relationships and personal growth. I share practical tips on overcoming the fears and barriers that keep us guarded, along with strategies to feel more comfortable expressing your true self. From understanding the root of emotional walls to building trust in safe spaces, this episode is packed with actionable insights to help you connect more authentically with yourself and others. Tune in to discover how opening up can lead to deeper, more meaningful connections in your life.
On today's episode, Doralee shares how letting go of the attachments she had to people and things were the key to finding true success, and helped her embody the person that she truly is. Get more information and sign up here for: From Mom Guilt to Fearless Motherhood ***Early Bird Special until 10/25/24*** Use code: GUILTFREE
And...why I don't agree! This episode is piping hot with some truths! Click here to get more information on my live group coaching program for women.
Make sure you grab something to write with, because these simple steps are all that you need to get started on your healing journey! Click link below to get more information Live Group. Wounds to Wisdom Group Coaching Program for Women Starts October 2nd-23rd
In today's real and raw episode, Darcie shares her story of how she pretended everything was okay as a child, to pretending she was okay in her marriage. She is sharing how her painful roots, shaped the way she showed up in her marriage, and how realizing the truth of her unhappiness, pushed her into a self love, self healing journey. From Wounds to Wisdom Group Coaching Program for Women NOW OPEN! Get more information and sign up here. ***Payment Plans Available*** Questions? Email us here: info@heartourminds.com Follow us on Instagram: @Heartourminds Follow us on Tik Tok: @theinnerhealingcoach I'm an AUTHOR! Purchase my Inner Child Healing Journal on Amazon here!
On today's episode, Lena shares what she learned when she decided to explore inner child healing after a year and a half of failed attempts in therapy. From asking God to reveal the truth about her marriage, led her to finding peace, freedom, and new beginnings that she didn't think were possible. Click here for more information on group coaching program for women. We start October 2nd.
In today's episode I will be sharing how I deal with being hated, and my four tips to release it and reconnect to myself. Apps I use:@mindvalley@hallow @biblechat
Have you ever felt like you were living a life that wasn't truly yours? In today's episode, I'm peeling back the layers and sharing a truth I've kept hidden for too long. It's raw, it's real, and it's a revelation that changed everything for me. Join me as I step into the light and invite you to do the same—this is the story I've never told, until now. Connect with me on Instagram Connect with me on Tik Tok
Click the link below to get more information on: Empowered Rebirth-Starting Over Strong Group Coaching program for women. Follow me on instagram Follow me on Tik Tok
Have you ever been the brunt of someone's joke? Has someone ever offended you but you didn't know how to take it? If so this episode is for you. This episode covers negative people, backhanded compliments and what you need to do right now to protect yourself from it.
Because you have big things ahead of you, and the only way to reach them is to push through the old pain.
Get inspired and motivated to do the work. You will be surprised at what comes after you heal. If this episode touched you and you feel ready to elevate your life and want to explore the possibility of working with me, you can apply to work with me here.
In today's episode, we are covering the three simple rules that I use for maintaining my inner peace. The benefits of these rules is that we stay focused and committed on our goals. Stay connected with me on Instagram @heartourminds Please rate and review this podcast below.
the more you heal and fall in love with you, the more you will want it all or nothing. This is normal. Give yourself permission to have this. If you want to learn more about inner healing join me in my free masterclass. Hurry we start May 23rd @1:00 pm PST. Click here to sign up.
If you are constantly doing more for others, if you are emotionally exhausted for showing up for others, but they don't show up for you, this episode is for you.
I've waited two years and over 80 episodes to have this conversation with you. It was hard, but I wanted you to hear it from me. Healing YOUr Root Virtual Course is now accepting students Get More info here
Doors to Healing YOUr Root Virtual-From Self Love to Sabotage are not open! Get more information here!
The Heart Our Minds podcast listeners requested an episode sharing the difference between surrendering and accepting. In this episode, Doralee shares her own journey with surrendering the control she thought she had over her own life, as well as accepting what ever came with surrendering. Please review, share and rate this podcast episode if it helped you in any way! You are not alone!
In today's episode, Doralee talks all about the difference between self confidence and self worth. Those two ideas have been confused for years! She also talks about the Hedonic Treadmill and why many of us stuck on it. We hope this episode helps you! We cannot wait to hear from you in the review section below!
Have you ever felt like you wake up, and then go back to bed, not knowing how you spent your day, or what you actually got done? If so, this episode is for you. In today's episode, Doralee helps you do a check in to find out: The Who? The What? The How...You are pouring into. Then she will give you some tips and tricks to get your life back on track and pouring back into yourself. If you enjoyed this episode, please be sure to subscribe and share the show with someone who it could help. Please rate and review this podcast. Stay Connected on social media with us @Heartourminds on IG
Are thoughts of fear, worry and doubt keeping you up at 2:00 a.m? Are you going through a challenging time that is keeping from staying focused on the good things you have? Do you feel like you failed at life, or like nothing you do is ever good enough? Then this episode is for you! In today's episode, Doralee talks about how fear, worry and doubt keep you stuck in a cycle that prevents you from being ready for the thing that you want. She also discusses how to embody that version of you and prepare you for the thing that you are asking for. The doors for Healing YOUr Root close on February 1st. If you would like information for the VIP experience, email me at info@heartourminds.com Website: Heartourminds.com Connect with me on Instagram @Heartourminds If you are enjoying the podcast, make sure to rate and reveiw this podcast, and subscribe so you dont miss an episode!
In this episode, Doralee talks all about the reasons rejection hurts you, and believe me, you are going to be just as surprised as she was! She also covers why it is so hard for you to take your own advice. Please share this episode with a friend who needs to hear this message to. Reserve your seat to the FREE MASTERCLASS Here Subscribe to Heal for Real Newsletter Here Follow us on Instagram here
One of the most common phrases I hear when it comes to healing is, "that's just how I am!" This couldn't be further from the truth. The truth is, we are not born this way, we are conditioned this way. Everything has a root. In this episode, I will be discussing the three common ways we all self sabotage. I will describe how they affect us in our present day life, as well what to do right now to take action. 2024 is all about self-awareness and action. Important links: Find out what your top three saboteurs here Subscribe to Heal for Real Newsletter Follow me on Instagram:
Have you ever asked yourself, what is your purpose? What am I here for? If so, you are not alone! 4 out of 5 people ask themselves that same question. I will help you answer that question, as well as go over some common reasons why many don't go after it. I hope this episode inspires you to go after your purpose and to not talk yourself out of it even when you are uncomfortable.
Have you ever told yourself "why is this happening to me?" Have you ever been stunned by the situation you got yourself in, only to get mad and blame the universe? If so, this episode is for you. Journey with me to take your pain, and look at it differently.
Have you ever wondered what yiur purpose is? Have you recently made a life altering decision, and now you are transitioning into this new you? If so, this episode is for you. In today's episode, I will be covering the different things that happen to us when we experience hardships, and what it looks it like to surrender to them. If you loved this episode, or hated it please let us know by giving us an honest review.
Have you ever felt like you have done a ton of work to heal, to grow and evolve, but something just keeps holding you back? If so, this episode is for you. In this episode, Doralee shares how to tap into your inner power when you feel like you hit a plateau. Join me in getting stronger mentally in spiritually by subscribing to this podcast. Also-please rate and review this podcast. If you need 1:1 support apply to work with me here. Stay connected with me on Instagram @heartourminds
Grab something to write with, because these are the biggest lessons I learned, and hopefully they help you too!
Let's do a check-in. A life Check-In. Are you where you want to be right now? Career wise, personally, or romantically? Did you give up on a dream because it felt too hard. Did you tell yourself it would take too long, or it cost too much money so you stopped going after it? Please share this episode with a friend, and rate and review this podcast so we can bring you more episodes like these.
Have you ever judged yourself for not having the perfect relationship with your family? Have you ever felt guilty for being mad or resentful with the people you love? Have you ever wondered why you can't have the happiness that you think others have? If you answered "Yes" to any of those questions, then this episode is for you! In today's episode, Doralee talks about three comparison mistakes that people make, and how this is preventing their growth and happiness. If you find this episode helpful in any way, please share it with a friend in case they need to hear this too. Reviews are also really helpful to us. Please rate, and review this podcast. Thank you for being here! We appreciate you!
Are you constantly feeling anxious? Do you feel like you worry over things you cannot control or that haven't even happened yet? Are you filled with self-doubt about your decisions and if you are doing the right thing? If so, you are not alone! Many of us do this. Follow along on this episode as I share how Spirituality and religion are very different, and signs that you are disconnected. This episode is not judge anyone, just to raise awareness internally about where we are. If you are interested in the Group Coaching Program Here is the link to get more details. If you would like 1:1 coaching with me, send me an email to info@heartourminds.com.
Have you ever felt like like your dreams were too big? Have you ever felt like you wanted to give up on them because it felt like you weren't moving quickly enough? How do you keep up the momentum and not give up? I answer all of these questions in today's episode. I hope it helps you to keep going, because you deserve to go all in on you!
Have you ever felt like you were swimming against the current of life? Have you ever felt like you were called to do something bigger than you, only to find others take the credit because of who they know? If so, this episode is for you. Nicole Chambliss shares with us her struggles in staying connected and faithful to her purpose, while navigating the unfairness of her industry. She helps us shine a light on the areas we don't see as a working actress in Hollywood, in hopes to raise awareness on things we could improve on for our future generations. Please share this episode with anyone who you think would benefit from listening to it, and if you could take a moment to rate and review the podcast, we would greatly appreciate it! Stay connected with me on Instagram . Thank you for being here!
Have you ever been in your darkest moments and thought to yourself "how in the world did I get here?" Have you ever wondered how you were going to turn your pain into a purpose? Christina Brophy is the Founder and CEO of the Women's Empowerment Expo. She has a passion for helping people get out, and stay out of difficult times but providing tools, and resources in her community. There is no task too big for her. If Christina sees a problem, she will work her magic to make things happen. The Women's Empowerment Expo is August 26th, 2023. Get your tickets here. If you would like to support this amazing organization, you can do so here. Follow Christina's journey on Instagram here. Please share this episode with a friend, and rate and review this podcast.
Have you ever found yourself doubting your worth? Have you ever felt like you wanted to give up on something you love doing? If so, this podcast episode is for YOU! Also registration is now open for "Healing YOUr Root" over at Heartourminds.com. Act fast! Only 8 seats available! Registration closes 8/29/2023.
Have you ever felt stuck wanting others to notice you, or appreciate everything you have done for them? Have you ever felt resentful when all of the work you do for others goes unnoticed? Do you feel like you are tied to the version of you that others create in their minds? If you answered yes, then this episode is for you. In today's episode, your host Doralee shares ways she has had to surrender, and what emotions she felt as she removed some areas of her life that were no longer a part of her growth. If this episode helped you, please share it with a friend, and rate and review it. It takes less than 2 minutes, and we would really appreciate it. Thank you~
Have you ever struggled with self doubt, feeling misunderstood, or fighting to get people to see your value? Have you ever felt weighted down the opinions of others, or wondered what your purpose in life is? If you answered yes, then this episode is for you. In today's podcast episode, I will be covering the ways Inner Child Healing adds value and purpose to your life. I will discuss the ways that I found my own purpose and grown in my business and relationships by visiting old wounds that have kept me stuck. Who knew Inner work had deep attachments to how we show up in our lives, I hope this episode helps you see your worth, and what you want out of life. If you resonate with this episode, please share it with someone who needs it, and if you can, I would appreciate if you could take a second to review this podcast, and let us know how it has helped you. Thank you for being here! Love Always, Coach D
Do you feel haunted by your past mistakes? Do you feel like no matter what you do, or how you grow, there is someone in your world who brings up your past to remind you where you came from? Do you feel like people don't know the real you? If you answered yes to any of those questions, then this podcast is for you. In today's episode, I am going to be covering why it is important to share your truth, your story with someone else. It can serve as a guide to another person's healing. I try my best to share mine, but it only goes so far, as my reach and audience is limited. Want to become a stronger leader? Do you need help with owning your story in order for you to grow into the fierce woman you were meant to become? If so, Head over to Heartourminds.com to apply for one of Coach D's new programs aimed towards helping female leaders, heal, own and share their story using techniques and tools she has used within her unique healing framework.