Rocks To Roots

Sam Kalk owns Dryland Revival, a business he started to help educate homeowners on how to adopt sustainable and regenerative land practices. Whether you have a sprawling back 40 or a cozy backyard, Sam shares the principles of regenerative landscaping, including building healthy soil, protecting pollinators, and using local materials. Sam's journey began in Austin, Texas, but he found his calling in Spokane, Washington. Starting with his yard, Sam transformed traditional grass lawns into thriving landscapes filled with native plants and natural materials. Now in its third season, Dryland Revival helps homeowners create beautiful, low-maintenance yards that align with environmental and aesthetic goals. Tune in to Rocks to Roots with Sam Kalk to discover how to revamp your yard sustainably! To learn more about Dryland Revival, follow them on Instagram at @drylandrevival or visit their website at www.drylandrevival.com. 

Bird enthusiasts and conservationists alike will find inspiration in the latest episode of the Rocks to Roots podcast, brought to you by the Spokane Conservation District. This episode shines the spotlight on the Spokane Audubon Society, featuring in-depth conversations with Shenandoah Marr, Outreach Coordinator, and Madonna Luers, a dedicated board member. Together, they offer a fascinating glimpse into the world of birding, conservation, and community engagement.The Spokane Audubon Society, celebrating its 55th anniversary in 2023, has deep roots in the Spokane community. Shenandoah and Madonna discuss the society's rich history, ongoing field trips, and monthly meetings that bring together birders of all experience levels to explore local habitats and learn from experts. In addition to community engagement, the Spokane Audubon Society undertakes several conservation initiatives. The Save a Bird program helps rescue and rehabilitate injured birds, while the American Kestrel Nest Box Project aims to support the declining kestrel population. The society also collaborates with local schools, scout groups, and other conservation organizations to educate and inspire the next generation of birders.    To learn how you can get involved in protecting and enjoying Spokane's rich avian life, visit www.audubonspokane.org.

In this episode of Rocks to Roots, we sit down with Hope Helms, the Executive Director of Greenplay Northwest, a Spokane-based nonprofit that transforms early childhood education through nature immersion programs. Hope shares Greenplay Northwest's innovative approach, which operates outdoor preschools for children aged 3-6.  Hope delves into the joy and fun of nature immersion, explaining how children learn and play entirely outdoors, fostering physical health, mental well-being, and a lifelong appreciation for the environment. Greenplay Northwest's programs also include themed summer camps for kids aged 4-10, offering a thrilling and educational adventure covering topics like bird watching, rock hunting, and creative arts, ensuring a comprehensive outdoor learning experience that is as exciting as it is enriching. Lastly, Hope highlights Greenplay Northwest's community-driven nature and invites listeners to get involved through donations and sponsorships. She emphasizes the vital role of community support in expanding their programs and reaching more children.  Listeners are encouraged to visit greenplayNW.org for more information on their offerings and how to support their mission. 

In this episode of Rocks to Roots, we chat with Katherine Alexander of Soil Smart, Soil Wise, a leader in regenerative living and conservation in Spokane. Catherine's journey from an RV traveler to an advocate for sustainable urban living is both inspiring and informative. She shares her expertise on biochar and compost, revealing their potential to revolutionize urban landscapes by enhancing soil health and supporting water cycles.Katherine also highlights the importance of community involvement in conservation, offering practical tips for composting and responsible land design.Join Hilary, the Spokane Conservation District & Katherine Alexander in exploring innovative ways to nurture our land and communities. For more information, visit soilsmartsoilwise.com.

Join us for a special episode of Rocks to Roots as we talk about the Spokane Conservation District's visionary project, Scale House Market at the Quarry, with Vicki Carter, Executive Director of the SCD, and Brittany Tyler of Four Root Farms. This project, born from a collaboration between SCD and Four Root Farms, promises to redefine the local food landscape while nurturing community, conservation, and sustainable agriculture. Discover the collective dream that sparked the creation of the Scale House Market—a year-round farmer's market designed to serve as a community cornerstone, providing stable sales channels for local farmers and access to fresh, healthy produce for Spokane and its surrounding communities.  The Scale House Market at the Quarry isn't just about building a market and cultivating community. Be part of something transformative and help shape the future of Spokane's local food scene. Whether you contribute financially, spread the word, or shop at the market once it opens, your support is vital in making this vision a reality. Learn more at www.thescalehousemarket.com

Join us on "Rocks to Roots" as we talk with Mason Neil, the Youth Environmental Specialist at the Spokane Public Library. In this episode, we will discuss how the library is transforming into a hub for community involvement and environmental stewardship and share inspiring insights into its engaging environmental education programs. Under Mason's guidance, the library is now a vibrant hub that nurtures curiosity and leadership among Spokane's youth through various engaging environmental education programs. From exploring animal tracks to understanding wastewater processing, the library introduces complex environmental concepts in a fun and accessible manner, inspiring curiosity rather than fear.

Join us for an inspiring episode of the "Rocks to Roots" podcast as we sit down with Hailey Lampe, a passionate advocate for regenerative agriculture and sustainable living. Although Hailey didn't grow up on a farm, her journey from the suburbs of Salt Lake City to her current role as a steward of the land and sea is nothing short of remarkable. Through her experiences as an intern on a regenerative farm and as a teacher of regenerative agriculture to middle school students, Hailey discovered her passion for sharing her knowledge and helping others cultivate their own gardens. This all led to Hailey starting her company, Cruising Climate, where she offers a range of services, from soil care consultations and planting schedules to landscape designs, aimed at helping people cultivate their own gardens and live in harmony with the natural world.  Learn more about Cruising Climate at cruisingclimate.weebly.com

Join us on "Rocks to Roots" as we talk with Salmon Safe's Farm Program Manager Brian Muegge. In this episode, he will share Salmon Safe's pivotal role in conservation and sustainable agriculture. From its origins as a spinoff from the policy-focused nonprofit Pacific Rivers to its current efforts in promoting sustainable land management practices, Salmon Safe stands at the forefront of safeguarding Pacific Northwest watersheds crucial for salmon habitats. Discover how Salmon Safe empowers farmers and landowners to adopt practices that enhance watershed health while fostering biodiversity and reducing reliance on harmful pesticides. Through a scientifically reviewed certification standard, Salmon Safe provides tangible incentives for sustainable practices and connects farmers with resources and markets that value environmentally responsible products.

Join us for an insightful episode of Rocks to Roots as we sit down with Jack Nisbet, an acclaimed author and historian based right here in Spokane. Matt Stewart, Arborist and Quarry Stewardship Coordinator from the conservation district joined us in interviewing Jack, adding valuable insight to the conversation.Jack has delved deep into the human and natural history of the Pacific Northwest through his captivating essays and award-winning biographies.Hilary and Duane will explore Jack's ties to Spokane and what ignited his passion for history, ultimately shaping his career. Discover what drew him to the unique landscape of the Pacific Northwest and how it influences the narratives he uncovers in his work.We'll dive into some surprising and overlooked aspects of Pacific Northwest history that Jack has unearthed in his research and his commitment to incorporating indigenous perspectives into his narratives. Learn about his approach to storytelling and the importance of amplifying diverse voices in historical discourse.But that's not all – Matt Stewart, instrumental in various revitalization and restoration projects at our new campus, will share his experiences as an arborist and his role in stewarding the quarry. With Matt's expertise, we'll also discuss the intersection of forest health and tree harvesting, particularly in the aftermath of wildfires.Join us as we uncover the rich tapestry of Pacific Northwest history with Jack Nisbet and discover what he hopes readers and listeners will take away from his profound exploration of our region's past.

Rocks to Roots is back for an exciting Season 7 with special guests Jule Schultz and Katelyn Scott, from the Spokane Riverkeeper organization. Join hosts Hilary and Duane as they explore the vital conservation initiatives led by the Spokane Riverkeepers, emphasizing community involvement in cleanup projects, the legal framework safeguarding water quality, and upcoming events like the Earth Day cleanups. Dive into the historical context of the river's pollution, the obstacles faced in conservation efforts, and the necessity of collaborative endeavors in preserving our river for future generations.

In the season 7 opener of the 'Rocks to Roots' podcast, hosts Hilary Gonzalez & Duane Zbranek from the Spokane Conservation District reflect on the podcast's evolution since beginning during COVID in 2020. Now boasting over 72 episodes, the podcast has broadened its focus from agriculture to encompass a wide array of conservation and community topics, including local food systems and soil health. The hosts discuss their excitement about the upcoming season and the growth of the Spokane Conservation District's various projects. There's a candid conversation about personal milestones, such as marriages and new fatherhood, alongside discussions on favorite local spots and anticipation for community events. 

Welcome to another episode of Rocks to Roots; our guest today is Aimee Shields of Old Barn Blooms, who is the heart and soul behind this blossoming farm. Aimee's story is one of passion and connection with the land. It all started with her desire to spend more time in nature and her love for dahlias, which quickly became a full-blown obsession. From two tiny flower beds in a Spokane city lot, her mission to grow and share dahlias evolved into the sprawling farm we see today. With the unwavering support of her husband, she continues to cultivate and share these exquisite flowers. Nestled on the grounds of a former wheat farm spanning several hundred acres, Old Barn Blooms is a place of profound legacy and bounty. The farm's beloved 'Old Barn,' built by the original homesteading family, is a timeless reminder of the land's storied past. Discover the beauty of Old Barn Blooms, where the vibrant colors of dahlias are intertwined with the rich tapestry of responsible land stewardship. Aimee's passion for sustainable farming and her commitment to the environment and ethical practices shine through, making this conversation not just about flowers but about a profound connection to the land and a vision for a better, more sustainable future.

On this episode of Rocks to Roots, we talk with this year's Farm and Food Symposium Keynote Speaker! Dr. Jonathan Lundgren is an accomplished agroecologist and the keynote speaker at the upcoming Farm & Food Symposium, a gathering that unites progressive farmers, ag companies, scientists, investors, consumers, and industry influencers to explore the world of regenerative farming. Dr. Lundgren's journey in agriculture is nothing short of extraordinary. Armed with a Ph.D. in Entomology from the University of Illinois, he spent 11 years as a leading scientist with USDA-ARS, where his work made significant contributions to the field. His passion for agriculture, sustainability, and biodiversity led him to establish the ECDYSIS Foundation and serve as the CEO for Blue Dasher Farm. At the core of Dr. Lundgren's research and education programs is a profound commitment to evaluating the ecological risks associated with pest management strategies and developing sustainable solutions for our food systems. He's received accolades, including the Presidential Early Career Award for Science and Engineering from the White House, recognizing his outstanding contributions. So join us on this episode as we delve into the world of sustainable farming, and the critical role farmers play as agents of change. Dr. Jonathan Lundgren's insights and dedication to ecological farming principles are sure to inspire and ignite a passion for regenerative agriculture. Make sure to sign up for this year's Farm & Food Symposium by visiting the following link, www.spokanecd.org/farm-food-symposium

Welcome to Rocks to Roots, where we are privileged to host two outstanding individuals, Mark Losh and Deanna Williams, from the West Plains Chamber of Commerce. In this insightful conversation, Mark, CEO of the Chamber, shares his vision for the West Plains Chamber and discusses the exciting developments in the region. Deanna Williams, Event Planner and Coordinator for the Chamber adds her perspective on the area's unique characteristics and the diverse communities it encompasses. From Airway Heights to Medical Lake, Cheney to Reardan, and Davenport, each community brings its individualism to the collective tapestry of the West Plains. Gain valuable insights into the changing landscape of the West Plains region, the role of chambers in modern communities, and the importance of being initiative-driven to address the evolving needs of businesses and residents. You can connect with Mark Losh and Deanna Williams at www.westplainschamber.org In light of Gray's Fire, which heavily affected the city of Liberty Lake, please consider donating to a Wildfire Emergency Response Fund - established to support emergency response and recovery efforts for communities impacted by wildfires. Donate Here

Welcome to Rocks to Roots, where we explore the extraordinary journey of Don Schuerman of Palouse Heritage. Founded in 2015, Palouse Heritage has redefined the way we think about grain. While they wholesale most of their grain to bakers, brewers, and maltsters, they've also embarked on an ambitious journey to revolutionize how we view and use grains. We sit down with Don Schuerman as he shares his vision of growing open-sourced, old landrace grains & integrating regenerative practices for soil health within our local and regional food supply chain. Discover how Don and Palouse Heritage is reshaping the agricultural landscape, promoting sustainable practices, and building a bridge between consumers and farmers redefining our relationship with the land. To learn more about Palouse Heritage, visit www.palouseheritage.com

Welcome to Rocks to Roots, where we sat down with Brian G. Henning and Corinna Farho from Gonzaga University's Center for Climate, Society, and the Environment. Founded in 2021, the Gonzaga Center for Climate, Society, and the Environment is a vital resource hub. It provides students, faculty, community members, and regional leaders with tools and opportunities to tackle the unprecedented challenges that define our 21st century. As a Jesuit institution of higher learning, Gonzaga embraces this vision, echoing Pope Francis' call to all Christian communities to engage in ecological education actively. In this episode, we delve into the philosophy and vision of the center with Brian G. Henning, its inaugural director. Dr. Henning is a distinguished philosopher and environmental studies scholar who brings his expertise to our discussion. His extensive work, including books like "Riders in the Storm: Ethics in an Age of Climate Change" and "Climate Change Ethics and the Non-human World," reflects his commitment to ethical responses to our changing world. Corinna Farho, a prominent member of the center, adds her insights, contributing to our exploration of the critical role Gonzaga's Center for Climate, Society, and the Environment plays in shaping informed, responsible leaders prepared to address climate-related challenges. Tune in to this episode of Rocks to Roots and journey into the heart of climate ethics, environmental justice, and academia's vital role in navigating humanity's path forward. Connect with Brian G. Henning and Corinna Farho to learn more about the impactful work of the center and its mission to foster sustainability, compassion, and positive change.

Join us on this episode of Rocks to Roots as we chat with Kirby Weathman from the SNAP Weatherization program. The SNAP Weatherization program is on a mission to enhance energy efficiency in residential and multifamily housing for qualified low-income residents. Through their comprehensive approach, skilled inspectors visit dwellings to determine the most cost-effective energy-efficiency measures that can benefit the entire building. Kirby and the team at SNAP Weatherization ensure that residents are well-informed about the proper use and maintenance of all installed systems. Tune in to this episode of Rocks to Roots to learn more about the remarkable work of the SNAP Weatherization program and how they are positively impacting the lives of low-income residents while promoting energy efficiency and safety in our communities. To learn more about the program, visit, www.snapwa.org/weatherization

In this Rocks to Roots Podcast episode, we sit down with folks from AgWest Farm Credit, formerly Northwest Farm Credit. Join us as we delve deeper into the pivotal role that AgWest FC plays in serving the agricultural community and beyond. During the episode, you'll have the opportunity to learn about an exciting initiative that AgWest FC has launched: a chance for new producers to be awarded a generous grant of $15,000. This grant opportunity celebrates the ingenuity and passion of new producers and helps their dreams come to fruition.    Our guests for this episode are Reggie Tilleman and Jesika Harper, who will enlighten us about AgWest FC's unwavering commitment to agriculture, stewardship, and nurturing the growth of the young, beginning, and small producers of tomorrow.   Tune in now to gain valuable insights and inspiration from our conversation with AgWest Farm Credit and discover how they are driving positive change in the agricultural world!

Join us on this episode of Rocks to Roots as we chat with Joe Hall & Conner Ward of the Washington Conservation Corps. Gain a deeper understanding of the Washington Conservation Corps' role in preserving our natural resources, promoting community engagement, and shaping the leaders of tomorrow. With over 350 members and a team of experienced staff statewide, WCC plays a vital role in restoring critical habitat, constructing trails, and responding to local and national disasters. Their impactful work improves the environment and provides valuable opportunities for young adults aged 18 to 25 and military veterans to gain hands-on experience, develop field skills, and receive training. Discover the impact of their restoration efforts, trail-building initiatives, and disaster response missions. Learn how WCC provides invaluable opportunities for young adults and veterans to develop their skills and become leaders in conservation. You can learn more here. - ecology.wa.gov/Washington-Conservation-Corps

Join us on this episode of Rocks to Roots as we chat with Sue Hines, the talented owner of Sue Hines Floral, despite considering herself a "late bloomer" in starting her floral business. With a reputation for being a skilled designer, Sue's work and enthusiasm have captured the hearts of many. From exquisite wedding and event floral designs to personalized creations, Sue Hines Floral offers unique and personalized fresh flower arrangements to meet all your floral needs. In addition to her floral expertise, Sue has a remarkable ability to organize community events that bring people together. And has is committed to working cooperatively with other local businesses to create memorable experiences for the community.

On this episode of Rocks to Roots, we have a special guest joining us: Carol Newcomb, owner of the Rosarium Garden Center. With over 20 years of experience, the Rosarium is your go-to destination for all things gardening and more. Carol and her husband Terry purchased the Rosarium in 2005 and transformed it into a full-service garden center. From a 2.5-acre manicured Display Garden to year-round greenhouses and a knowledgeable staff of master gardeners, they have created a haven for gardening enthusiasts. During this episode, Carol shares her love for growing plants and offers valuable insights into the world of gardening. Carol also emphasizes the importance of creating a healthy environment using organic practices, with a special mention of the Rosarium's own organic custom fertilizer.

Join us for a conversation with Roger Hudson, co-founder of New Story Spokane, a non-profit organization committed to promoting a more nonviolent culture and sustainable ways of living. Through rejecting old stories of fear, aggression, and violence, and embracing a new story of hope and love, New Story Spokane is inspiring change in the Inland Northwest. In this episode, Roger shares how the Seventh Story of Nonviolence is happening and how it can grow. With a framework for sustainable prosperity, New Story Spokane is actively building a better community that values the common good and prioritizes the health of people and the planet. Plus, don't miss the upcoming New Story Spokane Festival on May 19th-20th, and find out how you can get involved in building a brighter future. Be inspired by the stories of ordinary people - farmers, builders, entrepreneurs, scientists, musicians, spiritual leaders, and others - doing extraordinary work in the Spokane community. Learn how you can live your purpose and join the movement towards a better story for a better community. Learn More at www.newstoryfestival.com/spokane

Join us on this episode of the Rocks To Roots podcast as we welcome Elyse Hochstadt, the founder of Spokane Zero Waste. Since its inception, the organization has been dedicated to creating sustainable systems that produce little to no waste through policy change. In this episode, Elyse shares about the importance of reducing textile waste, building a circular economy, and creating a healthier planet for all. Tune in to learn more about our Mend-It Cafe and how you can get involved in sustainable living practices. Learn more at spokanezerowaste.org

On this episode of Rocks To Roots, Hilary & Duane talk with McKenzie DonTigny of Billie's Diner, a new eatery in Airway Heights, WA, that takes a farmer-first and community-centered approach to its mission. McKenzie shares the inspiration behind her vision and the hard work that went into making it a reality.    

Vicki Carter, Director of the Spokane Conservation District, is back on the Rocks to Roots podcast! Vicki updates us on what the SCD (conservation district for short) has been up to for the last 3 years. There's so much packed into this episode. Join Hilary, Duane, and Vicki as they talk, about the yearly Tree Sale, what's going on at the new SCD campus, the various projects they are currently working on, and what's in store for the future!

In this podcast recorded at the Farm and Food Symposium on November 5th, we interviewed authors David Montgomery and Anne Bikle (What Your Food Ate), Spokane Conservation District's Bio Farming Manager, Scott Gail and David Knaus from Apical Labs to discuess nutrient density in food and why we should care.

This episode of Rocks to Roots features Stephanie Watson, Program Director for River City Youth Ops here in Spokane. This important program creates opportunities for youth enrichment in their neighborhood through community engagement, job training, and education. Tune in to learn about their current programming, community partners, and how you can get involved!

On this episode of Rocks to Roots, we talk to Keynote Speaker for the Farm and Food Symposium, Rick Clark! Rick talks about his regenerative farming operations and what he has prepared to discuss at this year's conference. We also talk to the Spokane Conservation Districts BioFarming Managers to learn about the mission of the conference and other stand-out features they are excited to present at this year's event. Click here to get tickets to this year's Farm and Food Symposium Produced locally in Spokane, Washington by @spokast.co - www.spokast.com

To kick off Season 5, we sit down with Kara Odegard, the City Council Manager of Sustainability Initiatives to discuss the Spokane Sustainability Subcommittee. Kara talks to us about how this volunteer committee was formed, the work that went into updating the cities Sustainability Action Plan, and the importance of having a Sustainability Action Plan for our community.

In this episode of the Rocks to Roots Podcast, we speak with Paul Buckland, Forest Resource Manager for Inland Empire Paper. Paul talks to us about the history of Forestry at IEP and information about the land the mill owns and operates. He also gives us some insight into his management and sustainability philosophy.

Meet your new favorite local farmer, Whitney Jacques! Whitney is the owner and operator at Verdant Hare a farmstead here in Spokane, WA. We discuss the in's and out's of her farm including the animals she raises, the education and consulting services she provides, and the regenerative ag practices she has chosen to implement to grow great food.

Meet Crystal Priel, Owner/Operator of The Plant Project, a plant retail store that provides a great selection of quality houseplants and hand-mixed soils in the heart of Spokane! Crystal talks to us about what it took to make her dream of owning a plant retail store a reality and what aspects of her shop make it stand out amongst the rest.

Four years ago, Well Grown Farms was just a small hobby farm. Today it is a profitable, well-established business that put microgreens on the local food scene map. Owner, Jacob Schmauch sits down to discuss the road to getting his business off the ground and his product into some of the most well know restaurant establishments here in the PNW.

Meet Environmental Manager Doug Krapas of Inland Empire Paper Company in Millwood! Doug walks us through IEP's circles of sustainability and the company's commitment to preserving and enhancing natural resources and minimizing the impact of its operations on the environment.

In this episode, we sit down with current President, Matt Velasco and past President, Cathi Lamoreux of the Master Gardeners Foundation of Spokane County. We discuss the foundation's role in sustaining ongoing Master Gardener programs including their Annual Garden and Plant Sale happening on Mother's Day weekend!

Let's talk fungi! Meet Krysta Froberg, owner, and operator of Happy Mountain Mushrooms. Krysta talks to us about the emergence of her business, what it takes to manage a mushroom farm, and why mushrooms are taking over the wellness space.

This episode was suggested by one of our listeners! We sit down with Kyle Merritt, SpokaneScape Coordinator with the City of Spokane. Kyle tells us all about the SpokaneScape turf replacement program and other ways local residents can make water-conscious adjustments to reduce their water usage and associated costs.

Meet Kelly Chadwick, ISA Certified Arborist and founder of Spirit Pruners. Kelly answers all of our tree care questions, tells us about the technical assistance his company can provide property owners, and shares his philosophy on arboriculture and tree care.

In this episode, we sit down with Spokane Conservation District Education Coordinator, Stacey Selcho. Stacey talks to us about all of the great programs and curricula she provides throughout the year for adults, kids, and educators in the community. We also discuss her new Outdoor Explorer Pack program designed to encourage kiddos to explore a variety of subjects in their own backyard such as rocks and soils, water quality, pollinators, and more!

Meet Executive Director for The Lands Council, Amanda Parrish. Amanda discusses the mission of The Lands Council which is to preserve and revitalize Inland Northwest forests, water, and wildlife through advocacy, education, effective action, and community engagement. We talk about TLC's current and ongoing projects, volunteer opportunities, and the organization's 40-year history of ensuring that thousands of acres of public land are protected.

In this episode, we sit down with the Executive Director of Beavers Northwest, Elyssa Kerr. We talk about how her organization came about, what to do if Beavers move on to your property, and the positive effect the speices has on the ecosystems they share there home with. All that and more on the latest episode of Rocks To Roots.

In this episode, we talk with Annie Wissmiller of Measure Meant, a local agency that specializes in helping companies who care about equitable and sustainable business practices. Annie discusses the opportunities for local businesses to evaluate their social and environmental impacts as well as an organization's benefits to becoming B Corp certified.

Chrys Ostrander wears many hats when it comes to advancing policies and initiatives that foster a resilient food system here in Spokane County. Chrys is a member of the Spokane Food Policy Council, Convener for Spokane Farmland Preservation Working Group as well as the Publisher for Inland FoodWise Online. In this episode, he talks to us about the work being done with the Spokane Food Policy Council as well as the other entities he is associated with.

On this special episode, we talk with Ray Archuleta, Soil Health Pioneer, and our keynote speaker for the Farm and Food Symposium! The Farm and Food Symposium is a two-day event where farmers, ag industry professionals, conservation partners and consumers will gather to gain a deeper understanding of the ecological practices and economic incentives of regenerative farming. Ray talks to us about his extensive background in agriculture and the subjects he plans to bring to the conference on November 5th and 6th 2021 here in Spokane, WA.

Meet Lisette, Brittany, Rachel, Bri, the ladies that make Four Roots Farm. We discuss their upcoming goals regarding the WSDA food box program and why they have decided to take on this task. They also let us in on some of the exciting programs they are facilitating including potential subscription boxes, workshops related to food, and much more!

Get to know Growing Neighbors! Director, John Edmondson tells us all about this local collaborative and its mission to grow healthy neighborhoods through urban farming and community development. Growing Neighbors achieves their work by partnering with local organizations to grow relationships and produce with neighbors to encourage healthier lifestyles. Find out how you can turn your yard into a farmyard and other opportunities to promote a more sustainable food system here in our region.

Let's talk trash! In this episode, we sit down with the Education Coordinator for the City of Spokane Solid Waste Department, Kris Major. Do you know where your household waste is going? Are you throwing that item in the correct bin? Have you heard about the Spokane Master Composters and Recyclers Program? If you answered “no” to any of these questions, then make sure you tune in. In addition, you will learn about all the great programs and resources the Department offers our community to improve how we manage solid waste.

In this episode, we sit down with Mariah McKay, Founder and Executive Director of the Spokane Independent Metro Business Alliance (SIMBA). McKay discusses the emergence of SIMBA and its mission to organize consumers, businesses, and partners to create a more equitable, resilient local economy. In addition, we discuss the recent launch of Live Local INW – a community-driven Buy Local campaign and her work as the Community Relations Manager for Spokane Cohousing.

Meet Rose Richardson, Stewardship Manager for the Inland Northwest Land Conservancy. Rose tells us all about INLC and their mission to protect private and public lands in the Inland Northwest. We discuss on-going an future projects, what conservation easements mean and opportunities to get involved with their organization.

In this episode, we sit down with Natalie Tauzin of the Spokane Regional Health District to discuss the Spokane Food Security Coalition. Natalie, a registered dietitian with a master's degree in public health, formed the Spokane Food Security Coalition in March 2020 to bring together organizations in the county aware of the increase in food insecurity. Natalie shares some of the statistics regarding food insecurity in Spokane County and discusses the groups' ongoing work to raise awareness and address hunger in our community.

CasaCano Farms is a vegetable and livestock farm in Valleyford, WA just 12 miles south of Downtown Spokane. In this episode, owners Jorge and Madyson talk to us about the regenerative practices they have established on their farm and how these practices have enhanced their production and the quality of the food they raise and grow. We also discuss their relationship with local restaurants and how they have been able to supply farm products for several different menus around town.