Podcast appearances and mentions of stephanie watson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neuromodulation devices, she provides practical advice on how to alleviate symptoms and reduce the frequency of migraine attacks. Read along with the original article(s) here: https://www.healthline.com/health/migraine/treating-migraines Quotes to ponder: "Migraine headaches are often accompanied by other symptoms, such as nausea, vomiting, and sensitivity to light, sounds, and smells." "It's important to take medication for migraine as soon as you begin to experience symptoms, as this may greatly reduce symptoms." "If you're experiencing migraine headaches more than 8 days per month, speak with a healthcare professional." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neuromodulation devices, she provides practical advice on how to alleviate symptoms and reduce the frequency of migraine attacks. Read along with the original article(s) here: https://www.healthline.com/health/migraine/treating-migraines Quotes to ponder: "Migraine headaches are often accompanied by other symptoms, such as nausea, vomiting, and sensitivity to light, sounds, and smells." "It's important to take medication for migraine as soon as you begin to experience symptoms, as this may greatly reduce symptoms." "If you're experiencing migraine headaches more than 8 days per month, speak with a healthcare professional." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the varying digestion times from fruits to meats and how factors like fiber intake and exercise can enhance digestive efficiency. Watson offers practical tips to maintain a smooth-running digestive system, helping listeners understand the importance of diet and lifestyle on their overall health. Read along with the original article(s) here: https://www.healthline.com/health/how-long-does-it-take-to-digest-food Quotes to ponder: "Digestion is the process by which your body breaks down food and pulls out the nutrients your body needs to operate." "Your digestion rate is also based on what you've eaten. Meat and fish can take as long as 2 days to fully digest." "Fiber helps food move through your digestive system more easily and completely." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the varying digestion times from fruits to meats and how factors like fiber intake and exercise can enhance digestive efficiency. Watson offers practical tips to maintain a smooth-running digestive system, helping listeners understand the importance of diet and lifestyle on their overall health. Read along with the original article(s) here: https://www.healthline.com/health/how-long-does-it-take-to-digest-food Quotes to ponder: "Digestion is the process by which your body breaks down food and pulls out the nutrients your body needs to operate." "Your digestion rate is also based on what you've eaten. Meat and fish can take as long as 2 days to fully digest." "Fiber helps food move through your digestive system more easily and completely." Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode Maeve says farewell to Erin; did anyone else tear up when all the friends started arriving? There's some impromptu musical performances, a friendship breakup, and they almost drop the coffin

Today, you'll learn about how a tool we use to keep clean might need a little cleaning of its own, the wild intelligence of wild crows, and the case of the missing black holes. Dirty Toothbrush “An updated systematic review on toothbrush contamination: An overlooked oral health concern among general population.” by Shahrukh Ali Khan, et al. 2023. “Can Your Toothbrush Make You Sick?” n.a. 2019. “Toothbrush Terror! Can Your Toothbrush Make You Sick?” by Stephanie Watson. N.d. Smart Crows “For the first time, research reveals crows use statistical logic.” by Kenna Hughes-Castleberry. 2023. “Like humans, these big-brained birds may owe their smarts to long childhoods.” by Amanda Heidt. 2020. “Crows flexibly apply statistical inferences based on previous experience.” by Melissa Johnston, et al. 2023. “Crow Vocalizations Part II: Q&A.” Corvid Research. 2019. “Flying in for the Crow Funeral.” by Anne Marshall-Chalmers. 2020. “Canuck & I.” YouTube Video. 2021. Rare Supermassive Black Hole “Active supermassive black holes may be rarer than previously thought.” by Darren Incorvaia. 2023. “James Webb Space Telescope reveals active supermassive black holes were surprisingly rare in early universe.” by Robert Lea. 2023. “Supermassive black holes: Theory, characteristics and formation.” by Andrew May. 2022. “James Webb Space Telescope Reveals Fewer Supermassive Black Holes Than Presumed.” The University of Kansas. 2023. Hosted on Acast. See acast.com/privacy for more information.

Show notes: It's been a long time since we've done an episode specifically about audiobooks, so we want to revisit the topic again today. We're sharing some of our favorite fiction and nonfiction books we've read recently, plus a few we hope to read soon. Happy listening!   Click here to join us on Patreon to get an exclusive bookish goodie every single Friday. With fun bonus episode series like: Monthly Overflow Books, Backlist Book Club, The New Books in Our Lives plus a private community for RTL Book Nerds only, you're going to love being a part of our Patreon. Not only that, but you're helping to support our show by saying I LOVE WHAT YOU DO.    Find the time stamped show notes below with links to all of the fun things we mentioned.   Support indie bookstores by shopping our picks on Bookshop.org!   Something Bookish: [3:16] M: Book Off! Podcast [4:04] S: Pencilvania by Stephanie Watson   Fiction Audiobooks We've Loved Recently:  [8:27] M: Guilty Pleasures by Laurell K. Hamilton [9:42] S: The Road by Cormac McCarthy [10:28] M: The Two Lives of Lydia Bird by Josie Silver [11:20] S: Nightcrawling by Leila Mottley [12:03] M: The One by John Marrs [12:44] S: Great Circle by Maggie Shipstead [13:28] M: The Measure by Nikki Erlick [14:15] S: Happy Place by Emily Henry [14:41] M: Remarkably Bright Creatures by Shelby Van Pelt [15:32] S: The Night Circus by Erin Morgenstern [16:08] S: Fourth Wing by Rebecca Yarros [16:44] S: Love and Saffron by Kim Fay [17:07] S: Yellowface by RF Kuang   Nonfiction Audiobooks We've Loved Recently: [17:45] M: Love, Pamela by Pamela Anderson [18:27] S: Spare by Prince Harry [18:34] S: I'll Show Myself Out by Jessi Klein [18:52] S: Already Enough by Lisa Olivera [19:12] S: Scenes From My Life by Michael K. Williams [19:29] S: Finding Me by Viola Davis   Audiobooks We're Excited to Read Soon: [19:58] S: Homebodies by Tembe Denton-Hurst [20:16] M: Hang the Moon by Jeannette Walls [21:02] S: Quietly Hostile by Samantha Irby [21:36] M: Making a Scene by Constance Wu [21:56] S: The Book of Unknown Americans by Cristina Henriquez [22:26] M: The Night Ship by Jess Kidd    Also Mentioned:  RTL Episode 56, Learning to Love Audiobooks Follow RTL on Instagram: @readingthroughlifepod Follow Sarah on Instagram: @sarahhartleycoaching  Follow Mia on Instagram: @fastlifeinslowlane + @miamanagementco    * The books noted above contain affiliate links. This means that we may get a small kickback if you purchase through our links, at no additional cost to you.

We will be talking psychic talk ! No readings just talk with guests Vanessa Hogle, Joshua Ford, and Stephanie Watson! 

Stephanie Watson is a Psychic Medium who has been doing energy work for the last 8 years. She is new to Virginia Beach, coming from New York's Catskill Mountains. Becoming aware and accepting her abilities later in life, Stephanie is a firm believer in it's never too late to find your purpose!  Stephanie created We Are Tree in 2019, an online community offering readings, workshops and classes to seekers worldwide. Trained by two powerful Psychics, she uses humor and compassion to connect with cosmic energies in order to bring messages of love and growth. She feels her purpose is to help others see how they fit into the pattern of Universal love and harmony, teaching and healing at a spiritual level. Ryan and Austin are chatting with Lisa Marie from Key to the Otherside Paranormal 

This episode of Rocks to Roots features Stephanie Watson, Program Director for River City Youth Ops here in Spokane. This important program creates opportunities for youth enrichment in their neighborhood through community engagement, job training, and education. Tune in to learn about their current programming, community partners, and how you can get involved!

In today's episode of The Momlife Mindset Podcast, I had the honor of interviewing Stephanie Watson. Stephanie is a Certified Health Coach. She attended the Institute for Integrative Nutrition and completed Emory's health coaching program. She also did Teach For America right after college and ended up teaching for 6 years. She has her Masters in Curriculum and Instruction. During our interview, we dive deeper on functional medicine, gut health and why working with a practitioner is so powerful. Stephanie shares her own personal wellness journey, starting with anorexia at the age of 9 all the way to the symptoms she's working to uncover and manage now (chronic (low grade) dizziness, gut issues and a histamine intolerance). She has learned so much about inside out health in her own life and she's super passionate about supporting others as a health coach with Stat Wellness. Truly, finding the root to what may be causing symptoms and how you feel? It's game changing for our well-being from the inside out. To connect with Stephanie: Instagram: Stephanie Watson (@wellness_with_stephanie_watson) Website: Stat Wellness I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: erinktrier@gmail.com Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset

Stephanie Watson of Healthline talks about how to lower your cholesterol Episode 1745: How to Lower Your Cholesterol: Rx, Lifestyle Changes, and More by Stephanie Watson of Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/high-cholesterol/tips-to-lower-cholesterol  InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie Watson of Healthline talks about how to lower your cholesterol Episode 1745: How to Lower Your Cholesterol: Rx, Lifestyle Changes, and More by Stephanie Watson of Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/high-cholesterol/tips-to-lower-cholesterol  InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you've ever had before of what's going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 431, a deep review and user experience with the new Genie + and lots of food talk with Super Geek Stephanie Watson. Featuring: Boardwalk – First time deluxe And a night at French Quarter Must do plan French Quarter food court Flame Tree BBQ Pecos Bills first time Backlot Express City Works Pourhouse Crystal Palace Cape May Cafe Space 220 Sci-Fi first time Beaches & Cream Steakhouse 71 Topolino Terrace breakfast Tuto Italiano T-Rex Jaleo in Disney Springs – I get confused and somehow think she's talking about Jiko Oga's Trader Sam's A deep look and review of her Genie + experience 2 hours extra magic hours for deluxe resort guests Droid build and light saber at Star Tours Trick or Treat at resort Wine & Dine runDisney Contribute to the show at www.patreon.com/geekinonwdw Show tshirts available at our Teepublic store Email me at curt.stone@GeekinOnWDW.com Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com

Lifestyle changes are some of the toughest to make. STAT Wellness health coach, Stephanie Watson and Founder, Kristin Oja, DNP discuss strategies to overcome common excuses. Be sure to tune in! Book a visit with Stephanie here: www.statwellness.com/book

On episode 427, Samantha Kuhn reviews her mother/daughter retirement celebration at French Quarter sharing vegetarian foods, virtual queue for Remy review and other fun stories. Featuring: We learn she holds a Geekin' Family World Record 5 nights Port Orleans French Quarter with her Mom First opened POFQ I did do Stephanie Watson's trip report and great Genie plus tips Pitch dark rope dropping to be first at parks Crystal Palace Samantha's a vegetarian so I'm afraid you meat eaters will have to eat healthy on this episode Mom's a health nut but a couple of trips off the wagon Beaches and Cream San Angel Inn In search for Belgium waffles… Pin Trading Sebastian's Boma! Polite Pig Quick service reviews Remy and Park hopping story Boarding group for Remy Bailey's Beignets and Geek meets Lose each other Our NYC meet up I have a list of Geeks who want to meet and do Alladin in March last Saturday

Stephanie Watson, Ben Warren, and Lane Miller stop by the Energy Wolrdnet booth to share about their AGA experience.

Lawrence is joined by his former supervisor Stephanie Watson to discuss working at Time Warner Cable. Stephanie talks about her ups and downs as a supervisor and how to finesse the system. She also teaches me how to know your worth. I Hate This Job! Guest: Stephanie Watson: Stephanie_1010 Host: Lawrence DeLoach @LZD325  

Stephanie Watson with Healthline talks about how to combat caffeine withdrawal headaches. Episode 1179: Caffeine Withdrawal Headache: Why It Happens and What You Can Do by Stephanie Watson with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/headache/caffeine-withdrawal-headache Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie Watson with Healthline talks about how to combat caffeine withdrawal headaches. Episode 1179: Caffeine Withdrawal Headache: Why It Happens and What You Can Do by Stephanie Watson with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/headache/caffeine-withdrawal-headache For 20% off an EverlyWell at-home lab test, visit https://everlywell.com/ohd and enter code ohd Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness --- Support this podcast: https://anchor.fm/optimal-health-daily/support

Stephanie Watson with Healthline talks about how to combat caffeine withdrawal headaches. Episode 1179: Caffeine Withdrawal Headache: Why It Happens and What You Can Do by Stephanie Watson with Healthline How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/health/headache/caffeine-withdrawal-headache For 20% off an EverlyWell at-home lab test, visit https://everlywell.com/ohd and enter code ohd Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in  The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts!   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

This is the final episode in a five part series in which I talk with woman that work in Science Technology Engineering and Math (STEM). Our co-worker, Stephanie Watson, is being recognized as a Technology All Star by the Women of Color Conference. Listen in as she talks about her journey and what the award means to her.

The goal of this conversation is to help normalize and educate our daughters all about periods. They hate it, but it's really important they know what's happening with their bodies, and that there's nothing gross or wrong with it.    Helping your daughter know her body  Body parts inside and out What are hormones? The 4 phases of the menstrual cycle Knowing the signs that something is wrong The signs to be concerned about Finding gratitude and beauty in our menstruating bodies Scientific reasons periods are necessary Using the seasons of our menstrual cycle to become more in tune with ourselves   Resources Teen Health Source, Period Basics, http://teenhealthsource.com/puberty/periods/#:~:text=The%20average%20length%20between%20periods,your%20period%20to%20become%20regular. Reviewed by Robyn R. Miller, MD, Kids Health, Talk About Menstruation, https://kidshealth.org/en/parents/talk-about-menstruation.html Reviewed by Dan Brennan, MD, Web MD, All About Menstruation, https://teens.webmd.com/girls/all-about-menstruation#1 Stephanie Watson, Reviewed by Holly Ernst, PA-C, Stages of Menstrual Cycle, https://www.healthline.com/health/womens-health/stages-of-menstrual-cycle#menstrual Period Podcast with Kate Clancy Episode 2 Monkey Trainers and Tampon Squeezers, https://periodpodcast2.libsyn.com/episode-2-monkey-trainers-and-tampon-squeezers Period Podcast with Kate Clancy Episode 4 I think it's sort of like pee or poop, https://periodpodcast2.libsyn.com/episode-4-i-think-its-sort-of-like-pee-or-poop Period Podcast with Kate Clancy Episode 5 Teaching Periods, https://periodpodcast2.libsyn.com/episode-5-teaching-periods Anthea Levi, 6 Things Your Period Can Reveal About Your Health, https://www.health.com/condition/menstruation/period-symptoms-explained?slide=97afac9f-c2c1-41f5-922a-642555569bb7#97afac9f-c2c1-41f5-922a-642555569bb7 @wombsisters (periods highlight reel) @teenhealthdoc (specializes in endometriosis in teen girls)

Welcome back witches to The Macabre Academy, a podcast designed to teach you all about the bizarre and unusual. In this episode, Stephie, Dexter and Brandi delve into the dark world of Shadow People. What are they? Where do they come from? Are they really that dangerous? Listen to find out answers to these questions and more.Rated Not Safe For Work (NSFW)Strands of Sollus by Cheryl Suchacekhttps://www.amazon.com/Strands-Sollus-Rewoven-Cheryl-Suchacek/dp/1089727585/SFX:Sound Maiden CuesSoughtaftersoundsCopyright © 2011 Varazuvi™ www.varazuvi.comResources:1. "Paranormal Researcher's Guide to Shadow People." by Charis Branson2. "The Hat Man Encounters; Shadowy Superstition or Real Phenomenon?" (written by the staff at Gaia, https://www.gaia.com/article/the-shadow-hat-man-story-superstition-or-a-real-phenomenon)  3. "Can Children Sense Ghosts more Accurately than Adults?" https://witchesbrewtours.com/2019/02/25/children-sense-ghosts-more-than-adults/4. "Lemures: The Roman Parasitic Larve Spirits." By Moe https://gnosticwarrior.com/lemures.html  5. "Erebus"  https://greekgodsandgoddesses.net/gods/erebus/6. "Wraith" by Prof. Geller https://mythology.net/mythical-creatures/wraith/7. "The Raven Mocker; A Cherokee Legend" https://www.firstpeople.us/FP-Html-Legends/The-Raven-Mocker-Cherokee.html8. "The World of the Jinn" https://www.islamreligion.com/articles/669/viewall/world-of-jinn/9.  "Why do we see faces in every day objects?" by David Robson https://www.bbc.com/future/article/20140730-why-do-we-see-faces-in-objects10. "Sleep Paralysis"https://www.webmd.com/sleep-disorders/sleep-paralysis#111. "The Effects of Sleep Deprivation on Your Body" Medically reviewed by Alana Biggers, MD Written by Stephanie Watson and Kirsteen Cherneyhttps://www.healthline.com/health/sleep-deprivation/effects-on-body#112. "A brief history of shadow people," https://www.youtube.com/watch?v=Er0APDX3_7413. "Carl Jung and The Shadow; The Mechanics of Your Darkside" By Adrian Illiopouloshttps://thequintessentialmind.com/jung-shadow/14. "11 Benefits of Burning Sage, How to Get Started and More" Medically Reviewed by Debra Rose Wilson, PhD, MSN, RN Written by Adraian Whitehttps://www.healthline.com/health/benefits-of-burning-sageSupport the show (https://www.patreon.com/themacabreacademy)

Part 2 of our conversation with Stephanie Watson. We talk about measuring impact, data requirements imposed by funders, measuring outcomes, and what a prospective board member might do when looking for an organization to serve. We welcome your questions and feedback via The Nonprofit Snapshot website or the Wellspring Nonprofit Resource website. The Nonprofit SnapCast records at Strongbox West, in Atlanta.

Mickey gets to visit with consultant Stephanie Watson to talk about her work in the sector. We discuss lots of tips on how to write grants and touch on the strategic outlook a nonprofit must have when working on any grant-writing endeavor. We also talk about working with board members to reinforce their obligations and responsibilities. We welcome your questions and feedback via The Nonprofit Snapshot website or the Wellspring Nonprofit Resource website. The Nonprofit SnapCast records at Strongbox West, in Atlanta.

The post LBR 055: Best Friends in the Universe with author Stephanie Watson appeared first on Lu and Bean Read.

On episode 242, we talk to Stephanie Watson about her family trip for 9 nights at Pop Century, great early park entry breakfast eating, adult time by leveraging the Pixar PlayZone for kids, dessert parties and some fun pixie dust stories. 9 Nights Pop Century in June Refurbished room Minnie van and Lyft So hard to choose restaurants with your favorites and adventuring out to new ones Breakfasts for pre-park perks Garden Grill breakfast Hollywood & Vine breakfast Wine Bar George Cork Dork Pixar PlayZone – Adult time without kids a few times Enzo’s Hideaway – Nuetella Pasta story I say I’ve not chosen my restaurant for January but now I have and it’s going to be the Edison Lounges – Nomad Trader Sams Bon Voyage Breakfast The Boathouse Quick Service – Santuli Canteen, Fairfax Fare in Hollywood Studios(Good to hear about this option in the Studios) Tutto Gusto Wine Cellar Olive salad at Tangerine Cafe First time for Everest, FOP Ticketed Extra Magic Hour in MK Loved the Pixar PlayZone Wilderness Explorers at AK A couple pixie dust moments/stories A Bugs Life Show For Real A Fast Pass story Two dessert parties Over-rated and Under-rated choices Surprise Character Palooza …

Today's show is with Stephanie A. Watson, Event planner and PR specialist. I became aware of Stephanie A. Watson during around 2010-2011 during the promotional season for my wedding, entertainment and events company located in Metropolitan Detroit. Stephanie was hosting and promoting several wedding and bridal fashion show events to allow brides and vendors the opportunity to connect.  Little did I know that Stephanie was into far more than just B2C events in the Metropolitan Detroit area. Since those earlier days I have kept tabs on Stephanie via Facebook and twitter and she has not slowed down. As with keeping with what I call the hustle economy, Stephanie has continued to progress forward in her business ventures with PR and Events. Have a listen to the podcast to learn more about how to get and keep moving. As with any good PR person there will be someone or some thing to promote, this interview was no different. Please visit https://m.facebook.com/CoachTBankston/ Tanya Banks -Greater Heights Coaching & Professional Development, LLC Contact for Stephanie Watson: 248.747.3482 dzs@att.net | d3p@att.net Instagram @dzsmeetingsandevents @mzsavvyprevents Twitter @mzsavvyprevents Pinterest @mzsavvyprevents www.dzseventdesign.com www.mzsavvypr.com www.stephaniespeaksinternational.com

“When I started writing this I was a lot closer to these girls than to being the mother of a girl” Writer Stephanie Watson talks about writing for young audiences and being a single parent. “I’m hoping to teach her about following her own passions by example” Stephanie talks about getting into theater as a […]

John interviews the three candidates running for the 16th district of the North Carolina Senate: Incumbent Democrat Josh Stein, GOP challenger Michael Beezley, and Libertarian challenger Stephanie Watson. Taylor talks about the Wolfpack’s tough loss to ECU, Mark shares his fall recipe ideas, and Chris brings you another Gardening Minute.

John interviews the three candidates running for the 16th district of the North Carolina Senate: Incumbent Democrat Josh Stein, GOP challenger Michael Beezley, and Libertarian challenger Stephanie Watson. Taylor talks about the Wolfpack’s tough loss to ECU, Mark shares his fall recipe ideas, and Chris brings you another Gardening Minute.