Podcast appearances and mentions of Liberty Lake

In this episode, Dr. Nathaniel Wilson shares updates including the upcoming Business as Mission (BAM) Conference hosted by Heritage Church in Southaven, MS; a tornado that destroyed the home of Pastor Jerry Rowley in Laurel, MS; the upcoming PEAK youth conference in Tulsa, OK; the upcoming Hope Corps Intensive Training Weeks (ITWs), and the recently held Summit Conference hosted by Cornerstone Church in Liberty Lake, WA.

Did you know that 94% of Gen Z identifies as gamers? What if the Church could step into digital spaces and make an impact where the next generation is already gathered? In this episode of the Lausanne Movement Podcast, Jason Watson sits down with Luke & Jen Richey, Gravity Jack's founders, to explore gaming's power as a mission field. From their radical faith transformation in 2019 to pioneering WarTribe of Binyamin, a game designed with biblical principles at its core, Luke and Jen share how God is opening doors in the gaming industry. They unpack the Church's hesitancy, the untapped potential of esports, and why digital spaces are crucial for the future of the Great Commission.   Resources: Learn more about Gravity Jack and War Tribe at gravityjack.com. Email Luke & Jen at Luke@GravityJack.com / Jennifer@GravityJack.com to connect or support their work.   Guest Bio: Jennifer Richey is a technology futurist and entrepreneur with over two decades in the gaming and tech industry. She co-founded Gravity Jack in 2009 after serving as CFO at Tometa Software and PlayXpert. A renowned speaker and advisor to Congress on technology, she has led gaming projects for global brands like Meta, Intel, and World of Tanks. Originally from Southern California, Jennifer now resides in the Pacific Northwest. She is a mother of four, grandmother of three, professional triathlete, extreme athlete, and skydiver. Luke Richey, a tech entrepreneur and software developer, began coding at 14, working on projects for NASA and NASDAQ. After selling his last company to a gaming firm in 2009, he founded Gravity Jack, pioneering mobile-based augmented reality and securing a top-tier client roster and patent portfolio. Luke studied Mathematics, Business, and Computer Science at Eastern Washington University. He lives in Liberty Lake, Washington, with his wife, Jennifer, and their four children. An avid adventurer, he enjoys skydiving, MMA, and motorcycle racing. We'd love your feedback to help us to improve this podcast. Thank you!

In this episode, Dr. Nathaniel Wilson discusses a variety of topics including his personal vision statement ("the preservation and advancement of the apostolic movement:); the upcoming Summit Conference at Cornerstone Pentecostal Church in Liberty Lake, WA, under the leadership of Pastor Rick Mayo; efforts to to pay off the mortgage of The Rock Church and other churches in 2025; an upcoming episode of the podcast Preserving the Christian Family; a Wilson University dual enrollment information session; a new start of the Apostolic Foundations Certificate (for Hope Corps) beginning April 7; and the upcoming No Limits Conference at The Rock Church in Elk Grove, CA, under the leadership of Pastor Myles Young. Click the link below to register Preserving the Christian Family https://www.preservingthechristianfamily.com/service-page/ministry-principles-that-never-change-1 Click the link below to register Wilson University dual enrollment https://events.wilsonu.org/event/wilsonu.events.763314

In this episode, Nathaniel Wilson discusses a number of topics: the one-year anniversary services recently held at The Rock Central Valley in Turlock, CA, under the leadership of Pastor Kasey Sees; the core principle at The Rock Church of "Helping People Become;" developments at Cornerstone Church in Liberty Lake, WA, under the leadership of Pastor Rick Mayo; the graduate certificate program at Wilson University; and the upcoming memorial service of Rev. Paul Mooney. Dr. Wilson concludes by recommending setting goals for 2025 that include spiritual disciplines. To watch the church services regarding "Helping People Become" click this link to watch. https://therockchurch.org/watch-online/

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Why is there such a disconnect between who we want to be and what we actually do? In this second of two conversations with Ger Jones of Vintage Church LA, John Mark and Ger discuss the practice of contemplation. John Mark argues that we overestimate the ability of willpower and insight to change us. Instead, he offers us three doorways into the practice of contemplation and practical suggestions for integrating this practice in our lives.You can read more in the expanded hardcover edition of John Mark's book God Has a Name, now available wherever books are sold.Key Scripture Passage: 2 Corinthians 3v18This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Jana from Richardson, Texas; Janet from Liberty Lake, Washington; Allysa from Nipomo, California; Ryan from Dallas, Texas; and Anita from Anchorage, Alaska. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

In this episode of Intermittent Fasting Stories, Gin talks to Nikki Crocker from Liberty Lake, WA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Nikki is a personal trainer, and she and her husband own a gym. Nikki first learned about intermittent fasting in 2021 when her book club read Fast. Feast. Repeat. Since then, Nikki has accumulated 983 days of fasting and experienced numerous health benefits, including losing 15 to 17 pounds to return to her preferred maintenance weight range.Gin and Nikki discuss incorporating fasting with training, debunking myths and emphasizing the importance of finding a personalized fasting schedule that complements your individual activity levels and goals.Providing a powerful narrative of perseverance and positivity, Nikki stresses the importance of having a powerful why as a driving force behind lifestyle changes, sharing her own story of triumph over grief and becoming a resilient single parent. Nikki shares her experiences of navigating weight gain from a young age and tackling postpartum depression, and she discusses past approaches to losing weight through conventional diet programs. The conversation touches upon the synergistic role of nutrition and mindset in sustainable weight management, with real foods taking center stage in fostering a healthier relationship with eating.Nikki highlights her significant struggles with severe health issues like IBS and digestive problems, underscoring the transformative impact of both dietary changes and fasting.She and her husband have embraced the teachings of clean fasting within their professional practice, witnessing success stories in the improved health and well-being of their clients.As the episode wraps up, Nikki tells us that it is fun to do intermittent fasting with other people. Her closing advice to listeners highlights the significance of starting each day with a positive outlook and she and Gin encourage others to experience intermittent fasting's profound benefits by committing to it for the first 28 days, and then for a whole year.Get Gin's books at: http://www.ginstephens.com/get-the-books.html, including her latest bestseller 28-Day Fast Start Day-By-Day, the Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle so it Sticks, New York Times Bestseller, Fast. Feast. Repeat., and Cleanish, available wherever you buy books! Delay, Don't Deny is available on Amazon. Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interview recorded -  19th of December, 2023This week I had the pleasure of welcoming back David Hay - Co-Chief Investment Officer of Evergreen Gavekal.During our conversation we talked about the David's current thoughts on markets, whether we are in a new bull market or bear rally, assets David is currently watching and more. I hope you enjoy!0:00 - Introduction0:45 - Current thoughts on markets3:05 - Preventing Trump returning to power?6:20 - FED providing maximum optionality?9:20 - Consensus skewed to bullish side11:10 - Do we understand the impact QT has on markets?14:05 - Long End of Bond Market to help FED?15:15 - New bull market or bear rally? 19:20 - Opportunities in small caps?24:47 - Case for Strong US Economy?27:00 - What attracted David to Emerging Markets Debt?29:20 - What else is David watching?33:05 -  Industries that are out of love36:37 - One message to takeaway from our conversation?David Hay acquired the majority interest in Evergreen Gavekal (at the time, Evergreen Capital Management) in 2002. He continues to serve his long-time clients and acts as Co-Chief Investment Officer with special emphasis in macro-economic research.  David has been employed in the securities industry since 1979 when he joined Dean Witter Reynolds, now Morgan Stanley. He rose to the position of Senior Vice President in 1983. In 1985 he was the youngest member to be elected to Dean Witter's elite Chairman's Council. David and his team joined Smith Barney in 1990 and were instrumental in establishing the Portfolio Advisory Program. Fulfilling the positions of Senior Vice President, Senior Portfolio Manager and Director, David also served on the Smith Barney Directors Advisory Group, gaining valuable experience in merger integration and client service enhancement.  In 2022, David released his highly anticipated book, Bubble 3.0:  Who blew it and how to protect yourself when it blows apart. The book explores why he believes the financial markets are headed toward a third iteration of past market rotations. Accordingly, he believes there are a number of investment areas/asset classes poised to benefit from what he has begun referring to as “The New World Disorder”.  David currently spends the winter months in Indian Wells, Ca., with his wife, Mindy, and two dogs, Nova and Roscoe.  In early June, they will be moving into their new home in Liberty Lake, Wash.David Hay Interviews - Haymaker as Host interview: https://www.youtube.com/watch?v=EnDy6SGoG00MicroNuclear explanatory video: https://www.youtube.com/watch?v=Fb2Op0mWlUwDavid Hay - Twitter - https://twitter.com/Haymaker_0Website - https://evergreengavekal.com/Substack - https://haymaker.substack.com/WTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

In today's episode, Shelley and Phil sit down with new friends, Sarah and Mark Lathrop, the owners of Liberty Lake Wine Cellars and taste through six phenomenal wines. In honor of Merlot Day on Tuesday and Tempranillo Day on Thursday, we tasted both. We also tasted a Syrah from Tablas Creek clones out of Paso Robles, where we just were! #HappyFriday! #ItsWineTime! #Cheersing #EasterEgg Wines featured this episode:2020 Liberty Lake Wine Cellars Tempranillo ($35 at the winery)

The dedicated team of law professionals at Spokane Family Law helps couples draft clear prenuptial agreements and supports families navigating complex custody modification situations. Hodgson Law Office City: Spokane Address: 1321 West Broadway Avenue Website https://HodgsonLawOffices.com Phone +1 509 327 1415 Email mark@hodgsonlawoffice.com

Blue Stiley is a human connection expert, professional keynote speaker, author and entrepreneur. At the age of twelve, he got his first business license and began his entrepreneurial journey, where he successfully used chocolate milk and the sale of sports cards to pay for his entire college education. He discovered his gift for mentoring, coaching, and speaking to various audiences at the age of thirteen while teaching youth martial arts classes. Drawing on three decades of experience as a presenter, entrepreneur, martial arts instructor, and professional actor and model, Blue now serves as a human connection keynote speaker, helping individuals, leaders and organizations build trust and meaningful relationships. His practical insights, workshops and presentations have helped coach and empower thousands of students, Olympic athletes, celebrities, fashion models, executives, and entrepreneurs. Blue lives with his wife and family in Liberty Lake, Washington. #LeducEntertainment #spaghettionthewall #podcast #trailer #entrepreneur #martialarts #actor #model #ceo

Heidi Acuff has trained under some of the best artists in the industry. She continues studying art, taking workshops and classes with known artists to excel in the art of oil painting. Some of her instructors of workshops and classes include Stan Miller, Joe Kronenberg, Tina Garrett, William Suys, Charles Dayton and Kyle Paliotto. She is influenced by many, developing a style of her own. Heidi is one of the featured artists in the Arts & Culture Alliance fundraiser, Under Western Skies on Saturday, Sept 23 at the Rockin' B Ranch at Stateline in Liberty Lake. For more on Heidi's work visit heidiacuff.com. For tickets to the fundraiser visit artsandculturecda.org/westernskies.

This podcast episode features Barb Oviatt a Certified Integrated Mindset Coach specializing in helping individuals lose weight and keep it off by transforming their mindset even if they've never been able to in the past. Barb is also the owner of The Mat Yoga & Martial Arts Studio in Liberty Lake, Washington, a Certified Yoga Instructor and Trainer, a Black Belt in Taekwondo, and Self Defense Instructor She shares her experience helping people achieve weight loss and health goals over the past 15 years and how she initially got involved in this work and the importance of mindset in creating sustainable change. We discuss recognizing patterns, making incremental shifts, developing compassion for oneself, and finding accountability through community. Barb provides some practical tips for starting a health journey and emphasizes the value of personalized coaching. Connect with Barb: Website: www.ihpcoaching.com/barb IG: https://www.instagram.com/barboviatt/ Yoga Studio: www.themat.info Connect with Ryan & Heidi: Grab your seat for our FREE MINI-CLASS Discover Your Purpose, Fulfill Your Potential Website: www.ihpcoaching.com IG: @integrated.mindset Facebook https://www.facebook.com/integratedmindset Grab Ryan's book Choice Point *Background music credit: 2TECH-AUDIO https://2tech-audio.bandcamp.com/

Welcome to Rocks to Roots, where we are privileged to host two outstanding individuals, Mark Losh and Deanna Williams, from the West Plains Chamber of Commerce. In this insightful conversation, Mark, CEO of the Chamber, shares his vision for the West Plains Chamber and discusses the exciting developments in the region. Deanna Williams, Event Planner and Coordinator for the Chamber adds her perspective on the area's unique characteristics and the diverse communities it encompasses. From Airway Heights to Medical Lake, Cheney to Reardan, and Davenport, each community brings its individualism to the collective tapestry of the West Plains. Gain valuable insights into the changing landscape of the West Plains region, the role of chambers in modern communities, and the importance of being initiative-driven to address the evolving needs of businesses and residents. You can connect with Mark Losh and Deanna Williams at www.westplainschamber.org In light of Gray's Fire, which heavily affected the city of Liberty Lake, please consider donating to a Wildfire Emergency Response Fund - established to support emergency response and recovery efforts for communities impacted by wildfires. Donate Here

Interview recorded - 8th of June, 2023On todays episode of the WTFinance podcast I had the pleasure of speaking with David Hay, Co-Chief Investment Officer of Evergreen Gavekal.During our conversation we spoke about key drivers of the current market, whether we are still in the biggest bubble of history, how the current debt cycle risks collapse and why nuclear energy is the future of non-carbon energy. I hope you enjoy!0:00 - Introduction0:50 - Key drivers of current markets?4:30 - Can the FED save the US economy?7:15 - Will we see stagflation or disinflation?10:30 - Are we still in a bubble?13:28 - Industries/geographies that David is watching?17:00 - How would Treasury funding issues effect market?20:00 - Will they run inflation hot?24:00 - The end of a debt cycle?26:10 - Pensions and other levered bond holders to be punished?31:30 - Stock picking during market uncertainty?34:30 - Future energy crisis and why nuclear is vital38:15 - Why is nuclear better than other non-carbon energy producers?42:10 - One message to takeaway from our conversation?David Hay acquired the majority interest in Evergreen Gavekal (at the time, Evergreen Capital Management) in 2002. He continues to serve his long-time clients and acts as Co-Chief Investment Officer with special emphasis in macro-economic research.  David has been employed in the securities industry since 1979 when he joined Dean Witter Reynolds, now Morgan Stanley. He rose to the position of Senior Vice President in 1983. In 1985 he was the youngest member to be elected to Dean Witter's elite Chairman's Council. David and his team joined Smith Barney in 1990 and were instrumental in establishing the Portfolio Advisory Program. Fulfilling the positions of Senior Vice President, Senior Portfolio Manager and Director, David also served on the Smith Barney Directors Advisory Group, gaining valuable experience in merger integration and client service enhancement.  In 2022, David released his highly anticipated book, Bubble 3.0:  Who blew it and how to protect yourself when it blows apart. The book explores why he believes the financial markets are headed toward a third iteration of past market rotations. Accordingly, he believes there are a number of investment areas/asset classes poised to benefit from what he has begun referring to as “The New World Disorder”.  David currently spends the winter months in Indian Wells, Ca., with his wife, Mindy, and two dogs, Nova and Roscoe.  In early June, they will be moving into their new home in Liberty Lake, Wash.David Hay Interviews - Haymaker as Host interview: https://www.youtube.com/watch?v=EnDy6SGoG00MicroNuclear explanatory video: https://www.youtube.com/watch?v=Fb2Op0mWlUwDavid Hays - Twitter - https://twitter.com/Haymaker_0Website - https://evergreengavekal.com/Substack - https://haymaker.substack.com/WTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

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It's time for another entertaining podcast with one of my dear family members. My father, Gary Greenfield, joined me on the podcast episode “Why Water, Sunlight, Grounding & Relationships Are The Keys To Your Health & How To Feed, Clean & Protect Your Body Forever," during which we discussed his history of coming to Idaho from Miami (with the dream of becoming a farmer) and how he eventually became an expert in the water filtration industry, his journey from evangelical Christianity to orthodox and much more. Later, my mom, Pat Greenfield, joined me on the episode “Ben Greenfield Interviews His Mom: Homeschooling, Coffee Shops, Writing, Music & More," in which we discussed my upbringing, homeschooling, trauma, and much more. And this podcast episode features my younger brother Zach Greenfield, who is the director of operations at Greenfield Water Solutions (use code BEN10 to save 10%). Before joining the family business in 2021, Zach worked for the past 18 years as a flight paramedic and firefighter paramedic in Los Angeles, CA, and the Pacific Northwest. During this time, Zach also started and ran a successful private label Amazon FBA business, which he sold in 2019. Zach resides in Liberty Lake, WA, with his two daughters, Rowan and Zofia, 12 and 8 years old. In his spare time, Zach is finishing his nursing degree, enjoys skiing and fitness, spending time with friends and family, and enjoying the Pacific Northwest outdoors. Greenfield Water Solutions creates water enhancement products that put life force energy back into your tap water utilizing structured/energized water concepts. The company's goal and promise is to deliver information and products that are congruent with nature and truly life-enhancing for body, soul, and mind. Full Show Notes: https://bengreenfieldlife.com/zach Episode sponsors: Element Health CBD: Full-spectrum CBD and by far the most potent stuff on the market. If you're dealing with sleeping problems, anxiety, or stress, you got to try it. It's been a game-changer for me. Go to elementhealthsupply.com/ben and use code BEN15 for 15% off your entire order. Hiya: Get your kids the full-body nourishment they need to grow into healthy adults. We've worked out a special deal with Hiya for their best-selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/BEN. This deal is not available on their regular website. HVMN: Visit  hvmn.me/BenG and use code BENG20 for 20% off any purchase of Ketone-IQ️. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/ben and apply code BEN. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Visit BenGreenfieldCoaching.com to learn more about which plan might be right for you. 

[2022 - Season 10] This week's guests:  Liberty Lake Wine Cellars of Liberty Lake. Host Brian Calvert interviews winemakers, brewers, distillers, and cider makers from across the Pacific Northwest in this weekly celebration of our local producers! You'll enjoy their stories, plus fun features like "Wine and Booze in the News," food pairings in "Bites and Bottles," and a look at upcoming events involving wine, beer, and spirits in "The Grapevine." Master of Wine Bob Betz even stops by on a regular basis to answer your questions in a segment we call...what else..."Ask Bob." Do you use social media?  Be sure to follow us on Instagram and Facebook @NorthwestWineNight.  #WineRadio #NorthwestWineRadio     A PRODUCTION OF copyright 2022  The Northwest Channel.  All Rights Reserved.  Audio clips of less than 15 seconds can be used, as long as they're credited "Northwest Wine Radio" or "NorthwestWineRadio.com." Audio clips longer than 15 seconds cannot be re-posted or used without permission.

SKATCAST with the Script Keeper presents:The Dave and Angus Show #30!Today's Bullshit:[Camping AF]Back in the Northwest, the boys take a trip to North Eastern Washington's Liberty Lake camping areas to wind down. Angus brings his father and his son and Steve is also there for some reason (although not really). Can you guess why the trip is cut short? [Ice Walls Update | 15:31 ]Angus has a special "Seek the Ice Walls" update and introduces "Angus Blackburn Jr's Seek the Ice Walls Training Course" as well as the "Ice Walls Boarding Pass".Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/YmDG4gF8agFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

7-12-22 Tonight we're chatting with Jeremy Kyncl, co-owner of Hierophant Meadery in Washington with Michelle, his wife, with two locations on the Green Bluff loop in Mead, Washington and a tasting room on Whidbey Island. Jeremy and his wife Michelle have a background in herbs and are focused on local-sourcing their mead ingredients and creating a uniquely local product. They love the 'back-to-nature' aspects of mead making, and all the nuances that plants can add to the mix at various stages of growth. Jeremy is a trained herbalist and behind the deliberately crafted lineup of off-dry meads, and uses responsible sourcing practices and regional honey (often from fellow producers who work along the lush Green Bluff farming loop), both playing fundamental roles. Originally from Colorado, Jeremy Kyncl began homebrewing in college. He was making mead, gruit and beer – including saisons, doppelbocks and wormwood-infused ales – when he met his wife, a Central Valley High School graduate who had grown up in Liberty Lake, in 2008. They were both working on bachelor of science degrees in herbal science at Bastyr University in Kenmore, Washington, where they began to dream of starting a meadery. Michelle Scandalis is an Herbalist, Ayurvedic Practitioner & Meadmaker specializing in ancient herbal preparations and blending techniques. She holds a degree in Herbal Sciences from Bastyr University, where she met Jeremy. Her favorite meads to make are complex metheglin styles. She considers the act of making them, "Guerrilla Herbalism," and hopes to bring appreciate of plants back to the human palate. This player will show the most recent show, and when we're live, will play the live feed. If you are calling in, please turn off the player sound, so we don't get feedback.[break] [break]Click here to see a playable list of all our episodes! Sponsor: Honnibrook Craft Meadery. Rated the very best winery in Colorado! Visit our state-of-the-art meadery and tasting room south of downtown Castle Rock, Colorado, in a converted man cave. Mention the Got Mead Podcast this month for a free draft taster!  Google H-O-N-N-I Brook for hours and directions. They love visitors!  www.honnibrook.com If you want to ask your mead making questions, you can call us at 803-443-MEAD (6323) or send us a question via email, or via Twitter @GotmeadNow and we'll tackle it online! 9PM EDT/6PM PDT Join us on live chat during the show Bring your questions and your mead, and let's talk mead! You can call us at 803-443-MEAD (6323), or Skype us at meadwench (please friend me first and say you're a listener, I get tons of Skype spam), or tweet to @gotmeadnow. Upcoming Shows July 26 - Dan Kesterson at Antelope Ridge Mead in Colorado Show links and notes Let There Be Melomels by Rob Ratliff The Big Book of Mead Recipes by Rob Ratliff Let There Be Session Meads by Rob Ratliff Upcoming Events July 15 - Big Lost Meadery and Brewery, Gillette, WY - Mead and Greet July 16 - Batch Mead, Temecula, CA - Viking Night with mead and cider July 17 - White Winter Winery, Trego, WI - Great Northern Railroad Mead and Cheese Train Ride July 23 - Orpheus Mead Fest Tasting and Awards Ceremony, Golden, CO July 23 - Starrlight Meadery, Pittsboro, NC - Intermediate Mead Making Class July 27 - Over the Moon Farmstead, Pittsfield, NH - We Mead to Paint July 30 - Starrlight Meadery, Pittsboro, NC - A Visit with CLAWS Aug 6 - Honey Girl Meadery, Durham, NC - Mead Day Aug 6 - Hunters Moon Meadery, Severence, CO - Mead Day Aug 6 - The BottleHouse, Cleveland, OH - Mead Day Aug 6 - Hierophant Meadery, Whidbey Island, WA - Mead Day Aug 6 - Amrita Park Meadery, Winter Mead Festival, Kin Kin, Queensland, Australia - Mead Day Aug 6 - Laurel Highlands Meadery, Greensburg, PA - Mead Day Aug 6 - Wandering Bard Meadery, Greenville, SC - Mead Day Aug 6-7 - B. Nektar Meadery, Ferndale, MI - Mead Day

Verne connects with James Lowe, Conductor of Spokane Symphony, about Labor Day concerts in area parks. Performances will take place Saturday, September 4, at 6 PM, at Pavillion Park in Liberty Lake, and at Riverfront Park Monday, September 6, at 6PM. An Open House in celebration of the Fox Theater's 90th Birthday will take place Friday, September 3 from Noon to 4pm. For location-specific health and safety protocols and more information, visit .

Verne connects with James Lowe, Conductor of Spokane Symphony, about Labor Day concerts in area parks. Performances will take place Saturday, September 4, at 6 PM, at Pavillion Park in Liberty Lake, and at Riverfront Park Monday, September 6, at 6PM. An Open House in celebration of the Fox Theater's 90th Birthday will take place Friday, September 3 from Noon to 4pm. For location-specific health and safety protocols and more information, visit .

The Catfish story from Liberty Lake is discussed which also poses the question, are you your true self in relationships? Janet coins the term, "Are you the feeder or the eater?"

Find full show notes and links at: https://camphacker.tv/first-class-counsellors/expectations-covid-timesHere’s the inside scoop on what being a counselor is like at camp is going to be like during the COVID-19 pandemicToday we’re speaking to counsellors who will be working at camp during a global pandemic. That’s right DURING! COVID isn’t over just because we’ve got a few million vaccines in arms and there are a lot of things that will be different about camp from any other year. So on this episode, we’re going to give you the inside scoop on what being a counsellor at a COVID-considerate camp is going to look like this summer. We’ll cover what the on-the-ground perspective is going to look like, what directors expectations are going to be, what to do if you’re feeling overwhelmed, and some things to ask before you start.Oliver is away today, in full-on summer camp mode so we’ve recruited a pro for this topic - someone who has not only been at camp but RAN camp during a pandemic - well, the same pandemic back last summer.Andy Pritikin is the director of Liberty Lake day camp in the Philly Suburbs and is also the host of the Day Camp Pod - a podcast for day camp professionals and budding day camp professionals. What better person to tell you what a director is going to expect than a director himself, so friends please say hello to the man, my friend, Andy Pritikin!-What did you think of this episode? Any ideas for Season 4? Let matt know - matt@gocamp.pro-Bonus links from this episode:Conversations Starters World - Awesome get to know you question siteThe 5 Dysfunctions of a Team - Patrick Lencioni First Class Counsellors Episode - Mental Health, Breaks and Self Care at Camp0E.G.E.L - Ever Growing Ever LearningAndy - Keep a deck of cards on you at all times for rainy days - teach kids how to play basic games, even blackjack just for fun will keep them engaged for awhile Matt - Get to know you activity - Name Dance Wave-Host LinksMatt Honsberger, Executive Producer of Podcasting at Go Camp ProAndy Pritikin, Owner/Director - Liberty Lake Day Camp-What is First Class Counselors?Camp Directors, this Podcast isn’t for you. It’s time to delegate! First Class Counsellors is for your counselling staff, the ones who are on the ground, playing with kids and changing lives.Each week, we’ll cover practical and accessible tips that will level up your camp counsellor skills. These are things every counsellor should know, but that you may not have time to teach in staff training.Our two hosts, Oliver Gregan and Matt Honsberger from Go Camp Pro are excited to be able to provide this resource to camp counsellors and up and coming staff, who they believe, have the most important job at camp.

This week we have a new thing...Trivia!!! Without using Google, leave the answers on our Instagram, Facebook, and Twitter pages. I will give the answers mid-week. Today we talk about my 8.28-mile birthday hike at Liberty Lake with my family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/randy-budano1/support

A conversation with Spencer Williams, General Manager of Amphenol Network Solutions in Liberty Lake, WA. Spencer has been part of Telect, which eventually became part of Amphenol Network Solutions, since 2009. We talk about Network Solutions business, dealing with the pandemic, and what he's most excited about for the future. We talk about growing up in the family business and realizing that it was something he really wanted to be a part of. We talk about the writings of Adam Smith and why he chose to become a Horned Frog. And we talk about his desert island music, book, and movie. This is The Interface. Hosted by Chris Cappello. Music by Square Seed. For The Interface podcast guest inquiries and suggestions: send an email to ccappello@amphenol-aao.com or LinkedIn message to https://www.linkedin.com/in/cjcappello.

Find full show notes and links at: https://gocamp.pro/day-camp-pod/you-can-do-itA Love Letter for Camps Considering Running in 2021 - from Go Camp ProReview us on iTunes!If you're able to run camp this summer, we want to make sure you know you can do it.This special Go Camp Pro Podcast is for camps out there who are on the fence about running this summer. We support each other in this industry and we believe that it's on all of us to help each other succeed. Here's one of our contributions.Chris Hudson from Camp Highlight - who did no run in 2020 sits down with Andy Pritikin from Liberty Lake and Kelly Espinosa from Kennolyn Camps, who did run in 2020. Tune in to hear about why camp is more important than ever and learn about Andy and Kelly's fears, tears and cheers when it comes to running camp during a pandemic.We don't know many things right now, but we know that kids will need camp this summer more than ever. They NEED you.We are in the business of changing children's lives and they've never needed a life-changing moment more than this one.-YOUR HOSTS:Andy Pritikin, Owner/Director - Liberty Lake Day CampKelly Espinosa, Day Camp Director - Kennolyn CampsChris Hudson, Camp Director - Camp Highlight-Thanks to our sponsor!UltraCampWouldn't it be refreshing if your registration software gave you MORE time? With UltraCamp, you can track attendance, manage staff applications, streamline registration, and much more. Get back the time you need to focus on what is really important: CAMP! Find out more at summercampsoftware.com/camphacker

Find full show notes and links at: https://gocamp.pro/day-camp-pod/you-can-do-itA Love Letter for Camps Considering Running in 2021 - from Go Camp ProReview us on iTunes!If you're able to run camp this summer, we want to make sure you know you can do it.This special Go Camp Pro Podcast is for camps out there who are on the fence about running this summer. We support each other in this industry and we believe that it's on all of us to help each other succeed. Here's one of our contributions.Chris Hudson from Camp Highlight - who did no run in 2020 sits down with Andy Pritikin from Liberty Lake and Kelly Espinosa from Kennolyn Camps, who did run in 2020. Tune in to hear about why camp is more important than ever and learn about Andy and Kelly's fears, tears and cheers when it comes to running camp during a pandemic.We don't know many things right now, but we know that kids will need camp this summer more than ever. They NEED you.We are in the business of changing children's lives and they've never needed a life-changing moment more than this one.If you love the Day Camp Pod, we would be grateful if you subscribed and left us a review. It's SUPER easy, too! Just head to http://ratethispodcast.com/dcp-YOUR HOSTS:Andy Pritikin, Owner/Director - Liberty Lake Day CampKelly Espinosa, Day Camp Director - Kennolyn CampsChris Hudson, Camp Director - Camp Highlight-SPONSORS:Thanks to our wonderful sponsors who help make this Go Camp Pro podcast possible:AM Skier Insurance    http://www.amskier.com/Commercial Recreation Specialists (CRS)   https://crs4rec.com/-Please review and subscribe!If you've gotten even one good thing from the Day Camp Pod, we would be so grateful if you left us a review and subscribed to this show in your favourite Podcast app.It's so easy! Just click here: https://ratethispodcast.com/dcp  Thanks, Camp Pro!

For interview #13, I am talking with Dr. Pamela Langenderfer co-owner with her husband, Dr. Jerry Bailey, of Lakeside Holistic Health in CdA and Liberty Lake. Dr. Pam’s philosophy is deeply rooted in Naturopathic medicine, Chinese medicine and Functional medicine. Her mantra is “Food is your foundation.” She specializes in balancing hormones, and integrates current research along with ancient wisdom and the best of Western and Eastern medicine to bring her patients a personalized approach that identifies the core of your problem.Dr. Pam and I talk about balancing hormones, drip/IV supplements, eating to heal your body, and just keeping it real while raising children and surviving our world! Find Dr. Pamela Langenderfer and Lakeside Holistic Health:Website: www.DrLangenderfer.com or www.LakesideHolistic.comInstagram:@DrPamLangenderfer or @LakesideHolisticHealthFacebook:@DrLangenderfer or @LakesideHolisticFind me:Website: www.GemmaPuddy.com or VibrantLivingwithGemma.buzzsprout.comInstagram: @VibrantLiving_Conversations or @VibrantLivingwithGemmaFacebook: @VibrantLivingwithGemmaYouTube: @TheGemGo

Find full show notes and links at: https://gocamp.pro/day-camp-pod/mark-transportWe're always doing a bit of a turnaround at camp, so let's hear from a Day Camp Pro who's a…well…pro at it!Review us on iTunes!Being successful in the camp industry these days calls for strong, courageous leadership- and on Long Island, Mark Transport has made himself known amongst his camp peers, local and state government, and in the media.In this episode, we cover:Mark's camp origin story, from dentist to resident camp to day campSleepaway Camp SpiritTransitioning school kids into camp kidsBeing a Turnaround ExpertFacilityNot seeing the problemsChange is essentialMark's Experience Running Camp Summer 2020Using the MediaTalking in front of the cameraDo you have a suggestion for a future show? Let us know by email: daycampquestions@gocamp.pro-If you love the Day Camp Pod, we would be grateful if you subscribed and left us a review. It's SUPER easy, too! Just head to http://ratethispodcast.com/dcp-Day Camp Tip of the WeekAndy: A tip from Joanna Warren Smith - teach your staff to answer the phone intentionally - ex. “Liberty Lake, this is Andy speaking!”Sam: Use kernels of corn instead of live bait for fishing programs.Mark: 1. Your camp is evaluated by how nice your bathroom is           2. Directors- GET YOUR HANDS DIRTY- do frontline work, builds morale-YOUR HOSTS:Andy Pritikin, Owner/Director - Liberty Lake Day CampTiffany Gratton-McDuffie, Executive Director - Purposeful PlaySam Thompson, Recreation Supervisor - Crystal Lake Park DistrictMark Transport, Owner/Director - Crestwood Country Day Camp-SPONSORS:Thanks to our wonderful sponsors who help make this Go Camp Pro podcast possible:AM Skier Insurance    http://www.amskier.com/Commercial Recreation Specialists (CRS)   https://crs4rec.com/-Please review and subscribe!If you've gotten even one good thing from the Day Camp Pod, we would be so grateful if you left us a review and subscribed to this show in your favourite Podcast app.It's so easy! Just click here: https://ratethispodcast.com/dcp  Thanks, Camp Pro!

In troubled times, how should the Kingdom of God conduct itself? Attending to front-burner issues only? Defending our turf? ‘Going Political?’ Or is there something that God is always concerned with that should never be abandoned under any circumstances? It’s not an idle question, especially today… In this final episode of a four-part series, Bram and Sandi tackle some difficult topics, inspired by our friend and marvelous preaching pastor Gary Moreno of Legacy Church in Liberty Lake, WA. It begins with a ‘Dangerous Prayer’ – “God, break my heart for the things that break Yours”… We’re convinced of this: Now is a time to hit the reset button on our… Read More

In troubled times, how should the Kingdom of God conduct itself? Attending to front-burner issues only? Defending our turf? ‘Going Political?’ Or is there something that God is always concerned with that should never be abandoned under any circumstances? It’s not an idle question, especially today… In this third episode of a four-part series, Bram and Sandi tackle some difficult topics, inspired by our friend and marvelous preaching pastor Gary Moreno of Legacy Church in Liberty Lake, WA. It begins with a ‘Dangerous Prayer’ – “God, break my heart for the things that break Yours”… We’re convinced of this: Now is a time to hit the reset button on our… Read More

In troubled times, how should the Kingdom of God conduct itself? Attending to front-burner issues only? Defending our turf? ‘Going Political?’ Or is there something that God is always concerned with that should never be abandoned under any circumstances? It’s not an idle question, especially today… In a four-part series that began yesterday, Bram and Sandi tackle some difficult topics, inspired by our friend and marvelous preaching pastor Gary Moreno of Legacy Church in Liberty Lake, WA. It begins with a ‘Dangerous Prayer’ – “God, break my heart for the things that break Yours”… We’re convinced of this: Now is a time to hit the reset button on our Compassion.… Read More

In troubled times, how should the Kingdom of God conduct itself? Attending to front-burner issues only? Defending our turf? ‘Going Political?’ Or is there something that God is always concerned with that should never be abandoned under any circumstances? It’s not an idle question, especially today… In a four-part series that begins today, Bram and Sandi tackle some difficult topics, inspired by our friend and marvelous preaching pastor Gary Moreno of Legacy Church in Liberty Lake, WA. It begins with a ‘Dangerous Prayer’ – “God, break my heart for the things that break Yours”… We’re convinced of this: Now is a time to hit the reset button on our Compassion.… Read More

Learning to Fly by Awesome Possum Not long ago on a warm summer day, I found myself standing on a platform high in the air, tied to a tree. I was visiting the beautiful Mountain Springs Lodge, about 20 miles north of Leavenworth, WA, in search of a new experience. My ziplining adventure was just beginning. As my guide Becca told me “you got this” for about the 15th time that day and I stepped into space from 70 feet in the air, I paused to consider how I got myself into this position. I can't even see. Wouldn't it have been easier, safer, and just as much fun to go stand in front of a giant fan and pretend? But then I would have missed the birds, the shouts of happy people walking the plank, and that allusive feeling of soaring up to 190 feet over the Beaver Creek valley as I channeled my inner possumness. I wanted to fly because it's considered safe for people of all ages, between 70 and 270 pounds, who do not have neck or back injuries, and are not pregnant. Most importantly, it just sounded fun. Before I went, I was very concerned about having control of my speed and being able to stop myself. Once I gave up any idea of control, it was much easier to relax and enjoy the flight. We met our driver at the gate and rolled out to the trailhead on a Polaris Ranger UTV, where we met our guides. Once there, each of us in our group of eight had to step on a device similar to a scale to choose our helmets. It made me think of the sorting hat from Harry Potter. Keeping the mystery alive, they refused to say anything about how it actually worked. That is how I became the Awesome Possum. Returning to human form appears to be much more difficult. Others in my group included Sparkles, Cupcake, Bugs, Tinker Bell, Skywalker, Captain Time Travel, and Princess. Our guides were Tad and Pikachu. Once this was done, we stepped into our harnesses. These must have been similar to parachute harnesses. They allow you to fly in a sitting position and have straps that go around your waste, chest, thighs, and shoulders. When not traveling through the air, your line was always clipped to a tree. Nothing was left to chance. The guides were in control of everyone at all times. They communicated by radio. It was all designed to take your mind off the process and focus on the fun. My tour consisted of five ziplines. The longest one is about a quarter mile and takes about 45 seconds to complete. They also offer a nine-line tour, but the five-line tour contains the longest line and is a better value, in my opinion. The entire process took about 2 hours. First, those who had never done it before were allowed time to try a 15-foot practice line close to ground level. When I asked, I was told that I was the only blind individual they had served in the 5 years of this facility. They did not single me out in any way or make me feel differently than anyone else. Obviously, canes and dogs stay on the ground, but you could bring your phones and smaller items. So how does it feel? It feels wonderful! I would do it again. Walking the plank happened when our guides asked us to yell as we stepped off the platform. By comparison, parasailing allows you to stay in the air longer. Once you get past the nervousness of stepping into space, ziplining is exhilarating, safe, and fun. It's thrilling to soar for almost a minute until the guide stops you and you lower your feet onto the tree platform, feeling the wind in your face, knowing we are all there because nature can be just as adventurous as any rollercoaster or amusement park. It certainly builds confidence. I was told that a 92-year-old lady had done the five-line course and loved it. In my research, I learned about many ziplines across Washington. Amboy, Bellevue, Camano Island, Eatonville, Everett, Leavenworth, Liberty Lake, Silver Lake, Stevenson, and Woodinville all have options. Some are integrated with challenge courses like rope climbing, repelling, staircases, and suspension bridges. Once you choose your style of zipline, it is easy to find videos on YouTube. It's a great experience for family reunions or team-building activities. I recorded this fantastic journey from start to finish, and you can listen to this edited Binaural 1-hour recording. Headphones are recommended for maximum enjoyment. Bottom line: I am thrilled to be able to recommend Leavenworth Ziplines as it was an adventure I won't soon forget. https://www.leavenworthziplines.com/ Email: ziplines@mtsprings.com, Phone: 800.858.2276 Episode Notes Find out more at https://wcb-newsline-unleashed.pinecast.co

Episode Description: This is the episode to listen to. Tell all your girlfriends, Moms, and Aunties. Angela Barnes tells us how she co-founded the new Breast Care and Imaging Clinic called Kvinna. For years Angela was signing a waiver at her yearly mammogram until she had a gut feeling that she needed to educate herself on breast health. Angela discovered that 50% of women fall into high-risk categories for breast cancer, 1 in 10 have dense breast tissue and a growing number are getting clean mammograms, then getting a cancer diagnosis in the same year. She stumbled upon a powerful technology called Sonocine, an Automated Whole Breast Ultrasound that powerfully detects small cancers in women with dense breast tissue or with implants. With zero negative impact on the body and no toxic radiation, Sonocine offers a way for women to be proactive about their health. Although this technology has been FDA approved for over 10 years, the medical industry isn’t interested, it’s up to the US to spread the word! LISTEN NOW! Show notes: Instagram: @kvinnacare FB- KvinnaCare Website: www.kvinnacare.com - go to the website to take the free assessment to find out if you might need supplemental imaging. Text HEALTH to 33-777 JoAnne Lord is hosting a Breast Cancer Fundraising Workout! October 24th- SATURDAY @ 9AM PST / 12PM EST #SWEATINGFORACAUSE! All levels sweat! 45 minutes! Sculpted by Alex x JoAnne Lord (sculpter, breast cancer survivor, Mali + Lili founder, and all around INSPIRATION!) All proceeds will go to Tower Cancer Research Foundation in LA. For booking this class: venmo me @alexscolari - all donations welcome! **Please write Saturday Class #sweatingforacause in the body of the venmo! ** Any donation over $50 will receive a Mali + Lili mask scarf ($40 value!!) Mali + Lili Mask Scarves - https://www.maliandlili.com/collections/face-masks Liftique- Liftique.com Liftique specializes in the delivery of precise medical aesthetic treatments and procedures using the latest, clinically proven, non-surgical and minimally invasive procedures for skin health, skin tightening, body contouring, vaginal health and sexual wellness by our staff of highly trained medical professionals. Guest Bio: Angela Barnes lives in beautiful Liberty Lake, WA in the heart of the Pacific Northwest. She is married to her best friend and together they have raised three kids. She has dedicated the last 22 years to raising her children and working in several women’s ministries. Her heart and passion for women living healthy and whole lives is the driving force behind all she does. This mission has led her to this next chapter in her life. She is the president and co-found of KVINNA Breast Care and Imaging clinic. The first clinic is located in Liberty Lake and is opening in early 2021. After searching for better breast screening options for herself as a woman with augmentation, she stumbled upon a little known but powerful technology called SonoCine. SonoCine is an Automated Whole Breast Ultrasound that powerfully detects small cancers in women with dense breast tissue or with implants. Angela has painfully experienced the failure of mammography for women with dense breast tissue. One of her best friends is battling a stage 4 diagnosis because mammography alone didn’t give her the early detection she needed due to her dense breast tissue. After discovering how SonoCine would have made a difference in her friend’s life, and learning that tens of thousands of these stories happen every year in our country alone, she has made it her mission to bring this powerful ultrasound technology to the masses. Angela is committed to making sure woman are educated and then empowered to make the very best decisions for their health.

October is Breast Cancer Awareness Month! Anyone else find the experience of a mammogram a bit unnerving for many reasons? Same. From making the appointment, to being squished, and then waiting for your results...it can all be stressful. This week, I chat with Angela Barnes, CEO and Founder of Kvinna Breast Care and Imagining. Angela has painfully experienced the failure of mammography for women with dense breast tissue. One of her best friends is battling a stage 4 diagnosis because mammography alone didn’t give her the early detection she needed due to her dense breast tissue. After discovering how SonoCine (an Automated Whole Breast Ultrasound that powerfully detects small cancers in women with dense breast tissue or with implants) would have made a difference in her friend’s life, and learning that tens of thousands of these stories happen every year in our country alone, Angela has made it her mission to bring this powerful ultrasound technology to the masses. Angela is committed to making sure women are educated and then empowered to make the very best decisions for their health. Tune in to hear how Angela used her experiences to fuel a major shift in her life, both personally and professionally! You can connect with Kvinna: IG: @Kvinnacare Web: kvinnacare.com Disclaimer: That Green Dress is a space designed for women to exchange information and ideas, and is in no way responsible for medical diagnosis/treatment. Please consult your medical provider before making any decisions. Guest Bio: Angela Barnes lives in beautiful Liberty Lake, WA in the heart of the Pacific Northwest. She is married to her husband Mark and together they have raised three kids. She has dedicated the last 22 years to raising her children and working in several women’s ministries. Her heart and passion for women living healthy and whole lives is the driving force behind all she does. This mission has led her to this next chapter in her life. She is the president and co-founder of KVINNA Breast Care + Imaging clinic. The first clinic is located in Liberty Lake and is opening in early 2021.

What was it like for Day Camps who ran this summer? Find out on our first episode of season 3 of the Day Camp Pod!Review us on iTunes!Summer 2020 was a whirlwind for us all, especially for those of us who were able to OPEN our doors to the public. We had to use every ounce of leadership, creativity, perseverance and resilience that we could muster. While we support our comrades who did not open this past summer, and we will have a podcast just for you - this episode is about how three completely different camp programs were able to find a way to make it happen successfully, in this crazy, historic summer of 2020.  Tune in to this episode to hear about:  Welcoming our new host, Tiffany McDuffie!  How Andy, Sam and Tiff turned on the jets when it came to communication with their families and staff teams. Some of the various precautions they took to make the summer happen safely  How did they manage the fear, uncertainty and duty to remain socially responsible that was present this summer?  What were some of the silver linings of running camp this summer?  Much, much more!Do you have a suggestion for a future show? Let us know by email: daycampquestions@gocamp.pro-Day Camp Tip of the WeekTiff - Blending in-person and virtual learning for staff training and using Kahoot to keep it interactive and lightSam - Using rope and pool noodles to help kids understand social distancingAndy - Running new/returning parent orientations on Zoom and putting them on Youtube -Bonus Content - Thanks for reading the show notes!Liberty Lake's COVID-19 Safety PlaybookProducer's Note: Andy, you ROCK for sharing this so openly with the industry.-YOUR HOSTS:Andy Pritikin, Owner/Director - Liberty Lake Day CampTiffany McDuffie, Executive Director - Purposeful PlaySam Thompson, Recreation Supervisor - Crystal Lake Park District-SPONSORS:Thanks to our wonderful sponsors who help make this Go Camp Pro podcast possible:AM Skier Insurance    http://www.amskier.com/Commercial Recreation Specialists (CRS)   https://crs4rec.com/-Please review and subscribe!If you've gotten even one good thing from the Day Camp Pod, we would be so grateful if you left us a review and subscribed to this show in your favourite Podcast app.It's so easy! Just click here: https://ratethispodcast.com/dcp  Thanks, Camp Pro!

Are YOU struggling with addiction, depression, mental illness, or aging? Please welcome Dr. Susan Ashley from Spokane Bioidentical Hormones in Liberty Lake, WA to explain how bioidentical hormone replacement therapy, as well as NAD supplementation, may be the best bet in treating your disease! You'll Learn: • Why NAD can be more successful than drug rehab • How NAD fights dementia and aging • Why NAD oral tablets DON'T work, and what to do instead • How to keep your brain healthy as you age • How hormones affect brain health ~ Episode Resources... https://www.spokanebioidenticalhormones.com/ ~ #DrSusanAshley #FamilyMedicine #LibertyLake #NAD #Antiaging #Deaging #Parkinsons #Dementia #SubstanceAbuse #Addiction #DrugAbuse #DrugAddiction #Alcoholics #Rehab #HRT #HormoneReplacementTherapy #Depression #Progesterone #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle #HealthyActiveLife #ActivePeople #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

Camp should be for every child. Here's how to ensure your Day Camp is inclusive for children of all abilities.A lot of camp professionals operate under the belief that every child deserves a week at summer camp. However, when it comes to the execution of that “every” child, we can sometimes fall short when there is a camper who's needs we feel like we don't have the means to serve.What we need to do is shift our paradigm of thinking that inclusion programs at camp are “more work” and think of them as “work worth doing”.As you'll hear on this episode, the benefits of an inclusion program stretch far beyond just the individual. From fellow campers, to staff, even directors, everyone has a ton to gain from welcoming campers and adults with differing abilities into your program.To learn some of the best practices when it comes to inclusive programs, Andy, Sam and Ehren are joined by Lucia Thoensen from Tamarak Day Camp and Country School and Terri Southerland from Liberty Lake.Tune in to learn:Why do inclusion? What are the benefits to your other campers?Having conversations with the parents about additional needs before, during, with the child present. What key questions should we ask?What information do you share with the other campers/parents?Training the whole staff about InclusionWhat happens if we can't serve a child(he isn't making progress)?What happens when they “age out”? What opportunities can we give them?-If you love the Day Camp Pod, we would be grateful if you subscribed and left us a review. It's SUPER easy, too! Just head to http://ratethispodcast.com/dcp-THE DAY CAMP PROGRAM TIP OF THE WEEKTerri: Harmony Hut - A calming place for campers who need some time and space.Lucia: Envelope system for camper behaviourEhren: Sensory overload staff training exercise to help build empathySam: Craft for children with fine motor issues. Use egg cartons, plaster of Paris, water and paint and you've got some big chunks of paint!Bonus Resource:Andy's ACA Presentation with lots of great Liberty Lake intake and scheduling resources:https://libertylakedaycamp.com/wp-content/uploads/2020/02/Day-Camp-Inclusion.pdf -YOUR HOSTS:Andy Pritikin, Owner/Director - Liberty Lake Day CampEhren Gluckstein, Assistant Director - Camp Robin Hood - Robin Hood Sam Thompson, Recreation Supervisor - Crystal Lake Park DistrictLucia Thoensen, Director - Tamarak Day Camp and Country SchoolTerri Southerland, Inclusion Director - Liberty Lake Day Camp-SPONSORS:Thanks to our wonderful sponsors who help make this Go Camp Pro podcast possible:American Camp Association, NY & NJ   http://www.acanynj.org/AM Skier Insurance    http://www.amskier.com/Commercial Recreation Specialists (CRS)   https://crs4rec.com/

Learn from Sarah Hamilton and Ashley Stepp of Sarah Hamilton Face in Liberty Lake, Washington, how retail has made a big difference during this difficult time and how Millennial clients are the drivers of huge retail spends, as well as other tactics for success during the downturn.

Allison Brennan is the bestselling author of the Lucy Kincaid series, and she comes on the show to talk about her latest book "The Third To Die." “The first in Brennan's amazing new thriller series. Dive in and enjoy this nail-biter.”—Catherine Coulter, NYT bestselling author of LABYRINTH An edgy female police detective…An ambitious FBI special agent. Together they are at the heart of the ticking-clock investigation for a psychopathic serial killer. The bond they forge in this crucible sets the stage for high-stakes suspense. Detective Kara Quinn, on leave from the LAPD, is on an early morning jog in her hometown of Liberty Lake when she comes upon the body of a young nurse. The manner of death shows a pattern of highly controlled rage. Meanwhile in DC, FBI special agent Mathias Costa is staffing his newly minted Mobile Response Team. Word reaches Matt that the Liberty Lake murder fits the profile of the compulsive Triple Killer. It will be the first case for the MRT. This time they have a chance to stop this zealous if elusive killer before he strikes again. But only if they can figure out who he is and where he is hiding before he disappears for another three years. The stakes are higher than ever before, because if they fail, one of their own will be next…

Authors on the Air host Pam Stack welcomes New York Times best-selling thriller author ALLISON BRENNAN. Allison is a fellow cat lover but all similaries stop there. Allison Brennan believes life is too short to be bored, so she had five children and writes three books a year. A former consultant in the California State Legislature, Allison is now a New York Times and USA Today bestselling author of more than three dozen thrillers and numerous short stories. Reviewers have called her “a master of suspense” and RT Book Reviews said her books are “mesmerizing” and “complex.” She’s been nominated for multiple awards, including the Thriller, RWA’s Best Romantic Suspense (five times), and twice won the Daphne du Maurier award. She currently writes two series—the Lucy Kincaid/Sean Rogan thrillers and the Maxine Revere cold case mysteries. About THIRD TO DIE: An edgy female police detective…An ambitious FBI special agent…Together they are at the heart of the ticking clock investigation for a psychopathic serial killer. Detective Kara Quinn, on leave from the LAPD, is on an early morning jog in her hometown of Liberty Lake when she comes upon the body of a young nurse. The manner of death shows a pattern of highly controlled rage. Meanwhile in D.C., FBI special agent Mathias Costa is staffing his newly minted Mobile Response Team. Word reaches Matt that the Liberty Lake murder fits the profile of the compulsive Triple Killer. It will be the first case for the MRT. This time they have a chance to stop this zealous if elusive killer before he strikes again. But only if they can figure out who he is and where he is hiding before he disappears for another three years. The stakes are higher than ever before because if they fail, one of their own will be next…

Authors on the Air host Pam Stack welcomes New York Times best-selling thriller author ALLISON BRENNAN. Allison is a fellow cat lover but all similaries stop there. Allison Brennan believes life is too short to be bored, so she had five children and writes three books a year. A former consultant in the California State Legislature, Allison is now a New York Times and USA Today bestselling author of more than three dozen thrillers and numerous short stories. Reviewers have called her “a master of suspense” and RT Book Reviews said her books are “mesmerizing” and “complex.” She’s been nominated for multiple awards, including the Thriller, RWA’s Best Romantic Suspense (five times), and twice won the Daphne du Maurier award. She currently writes two series—the Lucy Kincaid/Sean Rogan thrillers and the Maxine Revere cold case mysteries. About THIRD TO DIE: An edgy female police detective…An ambitious FBI special agent…Together they are at the heart of the ticking clock investigation for a psychopathic serial killer. Detective Kara Quinn, on leave from the LAPD, is on an early morning jog in her hometown of Liberty Lake when she comes upon the body of a young nurse. The manner of death shows a pattern of highly controlled rage. Meanwhile in D.C., FBI special agent Mathias Costa is staffing his newly minted Mobile Response Team. Word reaches Matt that the Liberty Lake murder fits the profile of the compulsive Triple Killer. It will be the first case for the MRT. This time they have a chance to stop this zealous if elusive killer before he strikes again. But only if they can figure out who he is and where he is hiding before he disappears for another three years. The stakes are higher than ever before because if they fail, one of their own will be next…

Authors on the Air host Pam Stack welcomes New York Times best-selling thriller author ALLISON BRENNAN.  Allison is a fellow cat lover but all similaries stop there.  Allison Brennan believes life is too short to be bored, so she had five children and writes three books a year. A former consultant in the California State Legislature, Allison is now a New York Times and USA Today bestselling author of more than three dozen thrillers and numerous short stories. Reviewers have called her “a master of suspense” and RT Book Reviews said her books are “mesmerizing” and “complex.” She’s been nominated for multiple awards, including the Thriller, RWA’s Best Romantic Suspense (five times), and twice won the Daphne du Maurier award. She currently writes two series—the Lucy Kincaid/Sean Rogan thrillers and the Maxine Revere cold case mysteries. About THIRD TO DIE:  An edgy female police detective…An ambitious FBI special agent…Together they are at the heart of the ticking clock investigation for a psychopathic serial killer.  Detective Kara Quinn, on leave from the LAPD, is on an early morning jog in her hometown of Liberty Lake when she comes upon the body of a young nurse. The manner of death shows a pattern of highly controlled rage. Meanwhile in D.C., FBI special agent Mathias Costa is staffing his newly minted Mobile Response Team. Word reaches Matt that the Liberty Lake murder fits the profile of the compulsive Triple Killer. It will be the first case for the MRT. This time they have a chance to stop this zealous if elusive killer before he strikes again. But only if they can figure out who he is and where he is hiding before he disappears for another three years. The stakes are higher than ever before because if they fail, one of their own will be next…

When a company has a need for contract manufacturing services would they rather work with several companies or a single company with a broad range of expertise? The option to partner with a single company who can deliver timely, high-quality products from the design phase through completion is extremely attractive and look no further for such a partner than Proto Technologies in beautiful Liberty Lake, WA. CEO and President, Rory Nay has done a phenomenal job in creating a long-standing company with deep roots in the Greater Spokane Region and a culture/work environment that attracts and retains top talent in manufacturing so tune in while you work, exercise, or relax but be sure to enjoy!

Tim sits down with Salem Giampietro, owner of Black Goat Crossfit in Liberty Lake.  Talking about her journey in entreprenuership, fitness and crossfit.  

Welcome to the second episode of the mindfulness series, Kid Yoga and Mindfulness. For this episode, we are traveling to Liberty Lake, WA to talk to Mary Ward Lupinacci, M.A., owner of Be Still Kids and faculty for children studies at Eastern Washington University. An award-winning educator and Mindful Learning Specialist with over 15 years of experience in the field. Mary has worked as a Behavior Specialist, Special Education Teacher, and School Counselor in a variety of settings and locations, including San Diego, Boston, and Washington State. She holds an M.A. in School and Community Counseling and is a Certified Kids Yoga Instructor.  Visit Be Still Kid Website Be Still Kid Summer Schedule   

Mental Health and YOUR Day Camp StaffAs you prepare for your staff training, you no doubt have heard everyone and their aunt talking about mental health and maybe even mental health issues with camp staff.If you haven't, one stat should perk your ears up. About 32 percent of American teens between the ages of 13 and 18 have an anxiety disorder at some point.Our Gen Z staff are growing up in an anxiety-driven world, with not many coping skills and then are put in to a hugely stressful environment at camp.We need to help our staff this summer and the Day Camp Pod is here to help you, help your staff have the best summer they can.We're bringing out the big guns for this episode. The man, the legend, Bob Ditter, and the woman behind the mentally well staff at Liberty Lake, Cathi Fischer are here alongside Ehren, Sam and Andy to bring you the some very practical tips and training ideas.Tune in to hear about:Where this mental health crisis comes from?Why camp seems to trigger anxiety and high stress in staffHow to educate staff to be able to be normalize stress and learn from stressful momentsSpecific techniques on how to help a staff member in crisisHow to build in mental health supports into your staffing, training and camp routinesWhat are you doing this summer to help your staff be the mentally best they can be? Want more ideas and inspiration on how to handle staff and mental health? - Dr. G is here to help!Episode 5 of First Class Counsellors - Mental Health, Breaks and Self Care for Camp Staff with guest Dr. G!Travis Allison's interview with Dr. GCheck out Dr. G's “Prescription for Preventing Stressed out Staff. Camp staff, talk to your directors about this and send them these links to check it out.Watch the video hereFind out more here YOUR HOSTS:Andy Pritikin, Owner/Director - Liberty Lake Day Camp, past president ACA NY/NJ, partner/founder Everwood Day Camp, founder/past president NJ Camps Government Affairs ProjectEhren Gluckstein, Assistant Director - Camp Robin Hood, Director - Robin Hood Leadership Centre & Corporate Rentals, Volunteer Ontario Camps Association (OCA) annual conference/accreditation visitor Sam Thompson, Recreation Supervisor - Crysta

Erik Rock, owner of Consign Furniture in Liberty Lake, stops by to talk about entrepreneurship, his beginnings and so much more! This is one fired up podcast you cannot miss!

For the first episode of 2019, we're joined by Mitch Williams (director/storyteller) and Sam McGhee (cinematographer), the talented duo helming Inland Film Co. in Liberty Lake, WA.  This episode has a special twist as we melded Sam & Mitch's own podcast, Cinetherapy, with Amalgam.  We're hoping to create some interesting content for both of our audiences. Mitch and Sam were incredible hosts, and as a genuine fan of their podcast, I was honored to be a guest despite my lack of experience in the film industry.  Please give IFC and their podcast a follow on Instagram! Check out the Amalgam Podcast Blog on our website or the Apple News App Follow @amalgampodcast on Instagram and subscribe to the show: iTunes Google Play Stitcher YouTube Spotify Support the show on Patreon

Karmen and I chat all about: -the thyroid -hashimotos -autoimmunity -conventional vs functional medicine -lab ranges for thyroid tests -stress management -women's health -low carb diets -and much more! Follow Samantha https://www.instagram.com/samanthaotoole_rd/ Follow Karmen https://www.instagram.com/karmen_cultivatenutrition/ Karmen is an integrative nutritionist with a bachelor's and master's and is currently pursuing her PhD in Mind-Body Medicine with a specialization in Integrative and Functional Nutrition. Her practice is called Cultivate: Mind-Body Nutrition with locations in Coeur d'Alene, Idaho and Liberty Lake, Washington. Karmen consults with clients throughout Northern Idaho and Eastern Washington on a variety of health conditions but is most passionate about nutrition's impact autoimmunity and women's health. When she is not in the clinic or teaching, she finds joy in providing her North Idaho community with recipes and food that is good for their mind, body, and soul

Andy Pritikin, founder Liberty Lake Foundation and owner/operator, Liberty Lake Day Camp, talking about the Foundation and how it makes it possible for kids who ordinarily wouldn't be able to afford summer camp to attend. He also provided advice for parents who are thinking about sending their children to camp.