Smart is Sexy

Kelsi and Celeste host an extraordinary episode as they delve into the inspiring journey of their guest, Keefa Black.Growing up in Los Angeles, Keefa found himself spending afternoons in the iconic Death Row offices as a kid. They explore his resilience in navigating trauma, his breakthrough as a music industry intern, and his pivotal role in discovering and managing rap superstar Roddy Rich and becoming VP of A&R for Atlantic Records. Keefa shares powerful quotes and life lessons from influential figures like Nipsey Hussle and Snoop Dog, making this episode a must-listen for anyone seeking inspiration and insight into the rap industry.In this captivating episode, Keefa  takes the audience on a remarkable ride through his upbringing in Los Angeles, his formative experiences in the Death Row offices, and his journey as a manager to Roddy Rich. Get ready for untold stories, valuable life lessons, and behind-the-scenes revelations that illuminate the power of resilience, mentorship, and the unwavering spirit of Keefa  in the world of music. Don't miss out on this incredible conversation!Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste host an inspiring and heartwarming conversation with Parker Noriega: LA Based Stylist and Influencer.Parker talks about her journey moving to LA, becoming a stylist and influencer simultaneously and working with famous TikTokers.  She opens up about the heart-wrenching loss of her brother to fentanyl, how she found solace in spirituality, and even dishes on her wild dating adventures. You can find her on Instagram and Tiktok.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste delve into the art of navigating conflicts within partnerships with utmost finesse. Discover practical techniques and expert insights to foster productive discussions, strengthen relationships, and find effective resolutions. Whether you're part of a business partnership, a creative duo, or any other type of collaborative endeavor, this episode provides  guidance for turning conflicts into catalysts for growth. Tune in and revolutionize your approach to conflict resolution, taking your partnerships to new heights of success and synergy.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste delve deep into the world of modern romantic relationships and explore the concept of being a "pick me" versus being an evolved partner. They discuss the toxic behaviors associated with "simp" culture, such as putting oneself down or compromising one's values to gain the approval of a potential partner.They then explore what it means to be an evolved partner, someone who is confident in their worth and respects themselves and their partner. They discuss the traits of an evolved partner, including healthy communication, respect for boundaries, and a willingness to grow and learn together.Throughout the episode, they provide practical tips for recognizing and breaking free from the "pick me" mentality, as well as suggestions for how to cultivate the qualities of an evolved partner in your own relationships.If you're tired of playing games and want to create a healthy, fulfilling romantic relationship, this episode is a must-listen. Join in as they explore what it means to be an evolved partner in today's world.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste sit down with rapper Cal Scruby for a conversation about building his dream career despite taking the non-traditional route. They dive into how the music industry works and the pros + cons of being an independent artist. Additionally, Cal opens up about his struggle with mental health and how thats impacted his career as well as the steps hes taken to navigate his anxiety and depression.You can find him on Instagram @calscruby and listen to his music on Spotify.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste are joined by performance coach Annalie Howling for an incredible discussion about self development.They cover:Dealing with loneliness Starting over at any ageOvercoming grief, trauma, and shameHow to tell the difference between guilt and shameProviding support for the people we love Trusting the universeYou can find her on instagram @annaliehowling and get her courses at https://annaliehowling.comFollow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste underscore the significance of being mindful with our time and attention, particularly in this era of constant distractions driven by the burgeoning "attention economy." With an overwhelming abundance of varying opinions, stories, personalities, and perspectives vying for our attention, it becomes imperative to exercise discernment, which is a skill that needs to be honed. The duo expounds on this phenomenon and sheds light on the strategies they employ to make informed choices regarding what they choose to engage with.Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts SpotifyFollow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste discuss the different forms of anxiety and where they come from. They share some of their favorite natural remedies to combat it and how to re-condition your brain to remove the ownership of having anxiety.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste share the news about filming a pilot for a VIPER Girls (their company) reality show. Then they switch gears and open up about their relationship statuses, and what they're learning during the different stages. They have a transparent conversation about how they handle insecurities that come with every new phase. Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste introduce their new book club and review their first book: Atomic Habits by James Clear.In this episode you'll learn why making 1% shifts is more effective than trying to change your entire routine overnight. And how to effectively create better habits and replace bad ones. They explain the importance of revamping your identity when trying to change your routines.And ofcourse, you'll hear their good new minutes and what they're finding sexy this week.Join our bookclub!Click here for 30 days free on Audible!Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste are joined by TJ Taylor, former VP of Community at Dispo (David Dobrick's photo sharing app) and Director at Raya (an invite-only dating app for influencers and celebrities). TJ talks about building his career in tech and his experience helping build some of the biggest companies on the market today. And he gives advice for those interested in pursuing a similar career path.He also shares what it's like to date in LA from a male perspective and what him and his for friends look for when scouting dating prospects. You can find him on instagram @tjtaylrFollow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste debate the best way to handle haters. --When you hear a rumor has been spread about you, do you respond and stand up for yourself or do you ignore it and not give it your energy?The words you speak become the house you live in so the way you react is crucial. Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Are your current habits reflective of your future goals? Kelsi and Celeste discuss why it's important to have hobbies as adults; ones that keep you creative and help you stay true to yourself. They also explain the main key in keeping your partner interested in you and encourage the audience to challenge themselves to focus more on themselves and their passions.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste update the audience on their dating lives and what they've learned about relationship green flags; like what positive signs to look out for and how to stop type casting potential partners. They share tips for healthy dating dynamics like how to avoid resentment and what truly matters in a partnership.Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Kelsi and Celeste give advice for anyone who wants to start their own brand. They give their opinion on the word "Girlboss" and talk about different ways to close deals and build wealth.They also catch the audience up on what's been going on in their lives, their good news minutes and what they're currently finding sexy. Celeste shares her experience and perspective on the 2022 Forbes Under 30 conference. Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchenerWatch us on Youtube!

Celeste is back with another solo episode. In hopes to cure the audience's imposter syndrome, she explains how as she  began scaling her career and coming into contact with those at the top, she noticed that many people are an illusion and most things are smoke and mirrors.In the second half of the episode she discusses forgiveness and why it's crucial to our own personal evolution.Follow us on instagram @smartissexy  @celestedurve @kelsi.kitchenerThis episode is sponsored by Oaza; use code Smartissexy for 20% off at drinkoaza.comFollow us on instagram: @smartissexy @celestedurve @kelsi.kitchener

Kelsi hosts a solo mini-episode where the audience can get to know her as a host on a personal level. She discusses mercury in retrograde in Libra and how that affects balance. Kelsi shares her personal struggle to find balance and her thoughts on the concept of equilibrium; is it even real?

Celeste hosts a solo episode breaking down how to manifest your dream life by detaching from the outcome. She explains why the key to conscious creation is stabilizing your inner world first,  and then allowing your outer reality to follow.

Kelsi and Celeste are back for part 2 with Drew Hanlen: an NBA skills coach and keynote speaker. They dive deeper into his mindset; and find out what it's like working with Steph Curry,  Kelly Oubre and other NBA players. He explains which mantras keep him grounded and grateful, and how he finds inner peace no matter the situation. They also discuss his dating life and what he finds  sexiest about the opposite sex.

Kelsi and Celeste sit down for an incredible 2 part episode with Drew Hanlen.Drew is an NBA skills coach, keynote speaker, and advisor. He host's his own podcast called Unseen Hours. In part 1, the audience will get an in depth look into Drew's mindset, how he grew up and what moments in his life lead him to become who he is today. He shares anecdotes from working with the top athletes in the world and shares powerful insights on how to be at the top of your game. 

Kelsi and Celeste discuss finding your own essence and being true to yourself.  Kelsi explains why being genuine to who you are will attract the right people in your life; while Celeste explains the importance of being in your own center of gravity and why it's disrespectful to your higher self to not have integrity to who you truly are.

Kelsi and Celeste are back with season 2-part 2. Catch up with them as they go over updates in their life; including what they've been learning and working on.Kelsi dives into her new relationship and the duo chats about how they dealt with work burn out and what changes they made in order to find inspiration and reconnect to their passion.And last but not least, who killed the fish?This episode is sponsored by OAZA: the premium cold brew coffee brand. Use code SMARTISSEXY for 20% off online.

A solo special hosted by Celeste. Celeste gives a raw, transparent look into her brain and her perspective on those who do vs those who dream. She hosts an honest stream of consciousness and dives into why she doesnt believe in balance, where she thinks people waste time, her thoughts on where both men and women get it wrong, and gives some advice into how to change your habits and where to place your energy. She opens up about her upbringing and why she doesnt believe in making excuses or being a victim with the hopes of encouraging listeners to take control of their lives. This episode is sponsored by Oaza; the premium plant-based cold brew for the doers not dreamers. Visit drinkoaza.com and use code SmartisSexy for 20% off your first order!

Kelsi and Celeste break down how they successfully manifest and what steps they take to get the results they want. The duo created their business with zero capital, no business experience, or college degrees and were able to consciously create the life they wanted. They talk about manifesting their exact dream apartments and specific parts of their lives. They touch on spiritual concepts and practical ways to bring your desires into your reality. 

Kelsi and Celeste discuss what it takes to be a good friend and what values they deem necessary. They also talk about how to leave a toxic friendship and what red flags to look out for. 

Kelsi and Celeste are joined by Darren Yan, an executive at Faze Clan, advisor at VIPER, and seasoned talent exec for a conversation on the inner workings of the entertainment industry. Darren has led an extremely successful career in the talent industry. He has managed many A list celebrities, the biggest Youtube sensations, as well as represented your favorite actors across Netflix and big screen deals.The trio discusses what it really takes to make it in LA and Darren gives his advice to those aspiring to join the entertainment industry as talent or management. They get into the dark side of Hollywood and the real moments that take place behind the scenes. Darren also shares the first things he looks for when he meets a new romantic interest. 

Kelsi and Celeste discuss the importance of never giving up and trusting the process. As self made entrepreneurs, they built their business, VIPER, from the ground up and have learned a lot from the process. Listen to learn more about why it's crucial to execute your strategy and stick to the plan even when things get hard.  References:Shoe Dog by Phil Knight

Kelsi and Celeste discuss the recession and debate how a creator economy is affecting the workforce. The conversation begins by exploring current content trends and expands into work ethic in general.They also discuss  why it's important to cut distractions out and party less when you are pursuing your goals and to trust the process even when it gets lonely or boring. Additionally, Celeste goes over her current morning routine and Kelsi talks about how they're evolving their business, VIPER into casting. 

Kelsi and Celeste are joined by hospitality entrepreneur and investor, Chris Adams. Chris found success very early on in his life and then quickly lost it all. He talks about how he rebounded, found himself, and re-built his success from the ground up. He drops gems throughout the episode about personal development and what it means to be a leader. 

Kelsi and Celeste each discuss 5 non-negotiables for their romantic relationships.They talk about why gaining clarity on personal needs is an imperative first step before entering relationships. And why getting to know ourselves and where our boundaries lie will save us time and heartache in the long run. 

Kelsi and Celeste discuss how nothing in life has any meaning except what we assign it. And how the narratives we choose, reaffirm our reality. The episode opens with an ancient parable, "Good or Bad, Hard to Say."

Kelsi and Celeste discuss taking accountability in personal relationships. Celeste opens up about her unique family dynamics while Kelsi breaks down her feelings toward her estranged father.  They go through the domino effect of how family history can affect personal growth and romantic relationships, and why it's only our own responsibility to heal our triggers and trauma.

Kelsi and Celeste propose the question: how do we take in other people's perspectives and get the results we want in our relationships while also staying in our own energy and remaining true to ourselves?Since the duo has expertly manifested their dream lives, they explain the difference between attracting vs chasing and how you can get out of the resistance position and actually manifest the results you want in any aspect of your life.

Kelsi and Celeste are joined by Austin Mills: a content creator, TV host, and advisor/investor. He shares a male perspective on balancing his ambitious career and long-term relationship while he climbs to the top and achieves his goals. He shares a male perspective on dating in LA, drops tips on networking, and lets us in on his personal mantras and what keeps him grounded.You can find him on instagram @austinjmills and watch him on Youtube!  

Kelsi and Celeste discuss the current state of their mental health, growing pains, and how they're solving their anxiety and mood swings. And they recap on throwing their first party for VIPER's 6th birthday. With an overall focus on growth, this episode expands on how attaining the things they once wanted felt less exciting once they achieved it. And how sometimes hitting goals feels bittersweet because the goalpost is ever-evolving. They also explain solutions for handling their anxious thoughts through practicing gratitude, detachment and leaving space for their physical reality to change.

Kelsi and Celeste host a less structured episode more along the lines of a stream of consciousness. They get super honest about insecurities they're facing as they grow their company and expand their brand. They explain how feedback overload can throw you off course and how to find balance between constructive criticism and still being true to yourself. They offer an in-depth look inside their brains, self critical tendencies, and the current state of their mental health despite their growing success. 

Kelsi and Celeste discuss The Spotlight Effect,  the phenomenon by which people tend to believe they are being noticed more than they really are. They expand the conversation into why the world does not revolve around us and the difference in perspective we generally hold about how we  treat people vs how we'd like to be treated. They reinforce the necessity of understanding perspective and why making assumptions or generalizations is often low-vibrational and useless. Additionally, Celeste has a "bad news minute" this week where she receives an unsolicited nude picture.

Kelsi and Celeste discuss the importance of precision of language and reprogramming thought patterns through words. They explain how "words program our brains, brains program our habits, and habits program our reality." They present how 90% of our brain function is subconscious and why the stories we tell reaffirm the life we live; thus having a profound effect on whether our beliefs are limited or expanded. 

Kelsi and Celeste discuss generational lessons, trauma, and narratives. They begin with a metaphorical story and expand on what their parents passed down, what was theirs to keep, and what wasn't. 

Kelsi and Celeste discuss the difference between being a leader and being a boss. They recap on a negative experience that led them to the larger conversation of being inspired by strong leadership as opposed to being given direction by someone with authority. The duo explains the mantra they live by, "take care of your team and your team will take care of your company."

Kelsi and Celeste share their perspective and preferences on heteronormative gender roles in modern dating. Is it about the money? They expand on this and detail how dynamics can change when the woman makes more money.They also recap personal experiences and detail how they realign into their femininity. They discuss the types of men they usually date, and how they find the balance of masculine and feminine energy in partnership dynamics. 

Kelsi and Celeste discuss the reality of hyper-independence. They open up about trauma,  loneliness, and their self-critical tendencies. They explain the weight of making every decision for both themselves and their employees and how it affects them.  They also explain decision fatigue, how willpower is finite, and how they bounce back from their lowest moments. 

New year, same them. Kelsi and Celeste are back for season 2. They share life updates, intentions for the year, and talk about what's to come.  The episode is broken into:Good News Minute Life UpdatesSexy Sexy 

Kelsi and Celeste wrap up season 1 with a reflective episode. They recap on their year coming out of covid and get ready for 2022. The episode is divided into 3 parts: Work, Love, And Self. 

Kelsi and Celeste discuss the importance of non-sexual intimacy and dive into a few examples for a hearty yet intimate conversation.

Kelsi and Celeste check up on each other's mental health and then discuss outgrowing friendships. They propose the questions: How do you navigate that growth gracefully and find new perspectives when relationships end? How do you become your own ally?

Kelsi and Celeste discuss the pros and cons of owning a business. They discuss what it means to have a strong work ethic and the steps that go into building a brand or being a good employee.

Kelsi and Celeste host a fun episode where they comment on dating dilemmas from 6 of their friends and give them tough love.

Kelsi and Celeste propose arguments against settling, giving up on dreams, or "being realistic." They discuss why it's important to recognize when others are projecting their limiting beliefs onto you and how to remain an independent thinker and create the life you *truly* desire. Additionally, they briefly recap the horrific events of Travis Scott's Astroworld where 8 people were tragically killed. Notes and references from the episode:Boxt wineJeeter Cannabis RIP to the 8 lives lost.

Kelsi and Celeste discuss mimetic theory and competition. The duo explores how as humans, we often desire what people around us have simply because they have them; and that we compete for the same things even if we don't truly want them deep down because sometimes herd mentality validates our existence.Notes and references from the episode:Mimetic theory is a concept developed and advocated for by René Girard; the key insight is that human desire is not an autonomous process, but a collective one.

Kelsi and Celeste discuss the 5 love languages by Dr. Gary Chapman.These include words of affirmation, quality time, physical touch, acts of service, and receiving gifts.