The Danial Teaches Experience

Follow The Danial Teaches Experience
Share on
Copy link to clipboard

How can this podcast add value to your life? Your home for personal growth, psychology and motivation. For 18-30 year olds transitioning into adulthood and forming their identities. On this podcast I address popular self help concepts through practical psychology. Every episode will address different aspects of life (mindset, relationships, health, etc) and how to improve them.

Danial Mirsajedin


    • May 26, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 26m AVG DURATION
    • 203 EPISODES


    Search for episodes from The Danial Teaches Experience with a specific topic:

    Latest episodes from The Danial Teaches Experience

    #196 How Mental Health Causes Physical Pain

    Play Episode Listen Later May 26, 2024 9:45


    In this one I react to a popular Doctor and YouTuber, Dr. Mike and his viral clip about the mental health and physical health connection.

    #195 Why you Can't Stop Procrastinating

    Play Episode Listen Later May 8, 2024 11:46


    It becomes a never-ending cycle

    #194 The Problem with "Health Experts"

    Play Episode Listen Later May 1, 2024 10:08


    If it's too good to be true, it probably is.

    #193 Why you Can't Delete Social Media

    Play Episode Listen Later Apr 17, 2024 9:00


    It's too late. They have spent so much time and money to get you dependent on them. What can we do now?

    #192 The Harsh Reality of People Pleasing

    Play Episode Listen Later Apr 10, 2024 12:33


    Lying. Seeking validation. Avoiding conflict. Welcome to people pleasing.

    #191 50% of Men who End Their Lives are Not Mentally ill

    Play Episode Listen Later Apr 3, 2024 13:28


    Let's talk about a clip that was viewed over 16 million times on X. The internet knows him as Dr. K. This is a clip taken from his recent podcast on Diary of a Ceo. Enjoy.

    #190 How to ACTUALLY Stop Overthinking

    Play Episode Listen Later Mar 6, 2024 10:46


    Everybody says "don't think about it" but no one actually explains how to do it. Studies tell us that trying to actively suppress thoughts is ineffective. Here is what we can do instead.

    #189 Stop Thinking Positively, Do This Instead

    Play Episode Listen Later Feb 28, 2024 6:14


    Wait... This does not make any sense. Why would you stop thinking positively? Well, there is a dark side to positivity. Let's talk about it. Shoutout to Dr. Daniel Amen.

    #188 Debunking Popular Therapy Myths

    Play Episode Listen Later Feb 21, 2024 8:58


    What even is therapy? The media might make you believe it's somewhere you go and vent your frustrations for $150 an hour. Well... Here is the truth. Let's debunk some myths.

    #187 Is your Relationship Worth Saving?

    Play Episode Listen Later Feb 14, 2024 6:12


    We all face struggles in our relationships at some point in our lives. However, how much should we put up with? at what point do we say "enough is enough?" Should you always try your best to make a relationship work? Here are my thoughts.

    #186 Stop Living on Autopilot (Become the Main Character)

    Play Episode Listen Later Jan 17, 2024 9:05


    This is YOUR STORY, YOUR LIFE- stop living like an NPC. You are not a side character in your own movie. You are Tom Cruise in Mission Impossible or whatever story you want. This tale is yours to tell, so begin to live intentionally so you have a life worth living.

    #185 Why is Romance Dead?

    Play Episode Listen Later Jan 10, 2024 12:02


    Some people say romance is dead. Why is that? Do you agree or disagree with that statement? Share your thoughts.

    #184 Take this MINDSET Into 2024

    Play Episode Listen Later Jan 3, 2024 11:39


    2024 is Here! Let's make sure you are starting the year off with the right mindset. This mindset is meant to fortify your mind and get you ready for all of the unexpected obstacles ahead.

    #183 Why you Aren't Happy

    Play Episode Listen Later Dec 27, 2023 17:15


    There are many reasons people are unhappy. In this one I talk about the top 6.

    #182 Why you Can't Change Your Habits

    Play Episode Listen Later Dec 18, 2023 14:00


    Every new year we look to improve our lives through adopting new habits. Most people fail. Why?

    #181 You're Not "Too Nice", You Lack Boundaries

    Play Episode Listen Later Dec 11, 2023 9:33


    There are a lot of people who think they are nice people. Wake up call- they are not. If you can't say no, if you can't establish boundaries, if you can't be honest because you are afraid of hurting someone's feelings you are not a nice person. Being nice should be a decision, not a default.

    #180 The Brutal Truth About Therapy

    Play Episode Listen Later Dec 4, 2023 16:15


    I love therapy and that's why I made this video. This explains the biggest reason people don't go to therapy.

    #179 A Guide to Choosing the Right Career

    Play Episode Listen Later Nov 27, 2023 11:21


    Choosing the right career can be complicated, but it does not have to be. Here are 4 psychological concepts that studies have linked to higher career satisfaction. CHAPTERS Introduction 0:28 1. Value 1:07 2. Decision Making & Autonomy 2:47 3. Play to your Strengths 5:07 4. Mentally Challenging/Stimulating 7:43 Summary 9:50

    #178 The Blueprint for Exceptional Leadership

    Play Episode Listen Later Nov 20, 2023 13:18


    Being a great leader involves multiple components. I am going to break down some of the most essential ones in this video. What does a great leader look like to you? CHAPTERS 1. Confidence 0:28 2. Competence 2:11 3. Amazing Listener 2:58 4. Delegate 4:50 5. How to Support Others 5:50 6. Take Responsibility 8:42

    #177 The Search for Meaning: Understanding Existentialism and Logotherapy

    Play Episode Listen Later Nov 13, 2023 20:21


    Looking for meaning? Struggling with loneliness? Existentialism and logotherapy is here for you.

    #176 Navigating Our Culture's Obsession with Drama

    Play Episode Listen Later Nov 6, 2023 10:55


    From reality tv shows to youtuber scandals, people are obsessed with drama. Why is content like those continuously created? Because people keep watching it! But why? Why is there such interest in the lives of other people as it pertains to a scandal, dirty laundry or allegations?

    #175 The Truth About Motivation: Debunking Common Misconceptions

    Play Episode Listen Later Oct 30, 2023 12:19


    Is motivation a lie? Where does motivation come from? Can we increase how motivated we are?

    #174 5 Dating Mistakes You Need to Avoid

    Play Episode Listen Later Oct 23, 2023 13:19


    Do not do these. Some of these things may sound like "smart" ideas in the beginning of dating, but can quickly spiral downward.

    #173 Master your Mind: The Power of Cognitive Behavioural Therapy

    Play Episode Listen Later Oct 16, 2023 17:01


    Why is this the most popular therapeutic approach in the world? How does it differ from other therapies? What are its basic concepts? How can I apply it to my own life? All of these are answered in the video.

    #172 Hidden Struggles: Exploring Mental Health Differences in Boys and Girls

    Play Episode Listen Later Oct 9, 2023 17:30


    When I first encountered these mental health disparities during conversations with psychologists, I was shocked. Here are some of the most unbelievable mental health differences.

    #171 The Science of Love: Exploring Attachment Theory in Relationships

    Play Episode Listen Later Oct 2, 2023 14:47


    The most popular evidence based relationship theory in all of social psychology- attachment Theory. In this video I discuss the long lasting influence that early attachment has later on in life on our romantic relationships. This also means for practical reasons, we need to get relationship advice, tailored to us based on our attachment style.

    #170 Going Through Heartbreak

    Play Episode Listen Later Sep 25, 2023 19:07


    So you got your heart broken. Let's talk about it.

    #169 14 Things I learned Studying Psychology

    Play Episode Listen Later Sep 18, 2023 22:39


    I studied psychology for over 4 years. In this episode you will hear a little bit of knowledge across the different domains of psychology including clinical psychology, social psychology and more. Enjoy

    #168 3 Tips to Become a Better Communicator

    Play Episode Listen Later Sep 11, 2023 20:12


    A good listener 00:38 Praise 7:10 Criticize/conflict resolution 11:28

    #167 How Self-control can Change your Life

    Play Episode Listen Later Sep 4, 2023 14:47


    Self-control. Autonomy. Empowerment. Self-respect.

    #166 What Shapes our Identity?

    Play Episode Listen Later Aug 28, 2023 14:58


    What shapes who you are? Can we change our Identity? If so, how?

    #165 A Conversation about Forgiveness and more, Featuring Dr. Jessica Rourke

    Play Episode Listen Later Aug 21, 2023 34:26


    I had an insightful conversation with social psychologist Dr. Jessica Rourke. We talked about her expertise in teaching courses at university, her research in forgiveness and her time spent in restorative justice. Enjoy. TIMESTAMPS What is social psychology? 3:14 What is it like teaching at a university? 5:54 Forgiveness 12:30 What is restorative justice? 19:10 Final takeaways 31:00

    #164 How Perfectionism Influences your Mental Health

    Play Episode Listen Later Aug 14, 2023 18:23


    Let's talk about the relationship between self-improvement, perfectionism and mental health.

    #163 What Predicts Violent Behaviour?

    Play Episode Listen Later Aug 5, 2023 16:49


    What are the common factors involved when someone engages in violence?

    #162 Childhood Trauma's Influence on Forming Adult Relationships

    Play Episode Listen Later Jul 24, 2023 20:12


    Why are we the way we are? What have we seen? What have we done? How has our past shaped us, and how does it show up in our relationships? Let's talk about attachment styles, trauma, modelling, conflict resolution and more!

    #161 How to Cope with Loss

    Play Episode Listen Later Jul 18, 2023 19:18


    Hey folks, today we are talking about loss and how it impacts us both psychologically and physiologically and what we can do about it.

    #160 Why Don't Young People Want to Work Anymore?

    Play Episode Listen Later Jul 2, 2023 20:00


    #159 4 Things to Stop Telling People

    Play Episode Listen Later Jun 12, 2023 19:47


    1. "It's not a big deal" 0:43 2. " I wish you a year filled with happiness" 4:03 3. "It could be worse" 7:20 4. "Don't think about it" 11:26

    #158 The Mental Health Problem of 2023

    Play Episode Listen Later Jun 6, 2023 16:45


    We have a shortage of mental health professionals- why? Some of my favourite mental health channels 1. HealthyGamerGG - YouTube 2. https://www.youtube.com/@Katimorton/videos 3. https://www.youtube.com/@DrTraceyMarks/videos 4. https://www.youtube.com/@Psych2go/videos 5. Therapy in a Nutshell - YouTube

    #157 The World of Scammers and Health Experts

    Play Episode Listen Later Jun 2, 2023 18:41


    Everybody is a dating/confidence/fitness coach now.

    #156 What David Goggins Teaches us About Mental Health

    Play Episode Listen Later May 15, 2023 24:29


    Let's talk about David Goggins and: resilience, growth mindset, self-efficacy and behavioral activation. Psychological concepts explored through the eyes of an uncommon man amongst uncommon men.

    #155 How People Change Behaviours

    Play Episode Listen Later May 8, 2023 16:23


    Let's talk about the stages of behaviour change. 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance

    #154 Avoid These Negative Thinking Patterns

    Play Episode Listen Later May 1, 2023 17:12


    1. Jumping to conclusions 2. Emotional reasoning 3. All or nothing

    #153 4 Things to Improve Your Mental Health

    Play Episode Listen Later Apr 24, 2023 20:47


    Here are 4 things that people with seemingly "better" mental health have in their lives when compared to other people. 1. Routine. 2. Pleasure. 3. Mastery. 4. Value System

    #152 What Made Psychoanalysis (Freudian Psychology) a Big Deal?

    Play Episode Listen Later Apr 17, 2023 19:53


    Arguably the most influential theoretical model in all of psychology

    #151 What is Compassion-Focused Therapy?

    Play Episode Listen Later Apr 9, 2023 19:27


    Hey folks, In this one we discuss what CFT is, it's theoretical model, techniques, applications and more.

    #150 The Mental Health Troubles of Teenagers

    Play Episode Listen Later Mar 27, 2023 21:07


    Like most things in life, it's complicated.

    #149 How Anxiety Makes Young People Lonely

    Play Episode Listen Later Mar 13, 2023 20:57


    It's rough out there

    #148 What I Wish I Knew Earlier About Negative Thoughts & Feelings

    Play Episode Listen Later Mar 6, 2023 24:20


    Let's talk about anxiety, avoidance, reinforcement, behavioral analysis and more!

    #147 How to Improve Your Social Skills Using Psychology

    Play Episode Listen Later Feb 27, 2023 29:00


    Being a great conversationalist. Having exceptional communication skills. These are unbelievably important

    #146 How to Find a Job you Actually Like

    Play Episode Listen Later Feb 20, 2023 28:35


    Let's talk about career counselling

    Claim The Danial Teaches Experience

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel