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In this episode of the Meaning Project Podcast, Dr. Dan engages in a deep conversation with therapist Greg Liotta about the intersections of mature masculinity, psychedelic therapy, and personal growth. They explore the importance of surrendering to experiences, the role of psychedelics like 5-MeO-DMT, and the significance of breathwork in healing. The discussion also touches on the societal pressures surrounding masculinity and the need for connection and understanding in mental health. In this conversation, Dr. Dan and Greg Leota explore profound themes of transcendence, emotional maturity, and the integration of spiritual experiences into daily life. They discuss the significance of 5-MeO, the role of anger in spirituality, and the importance of self-love and emotional regulation. The dialogue emphasizes the journey of ego dissolution, the healing power of connection, and the quest for personal growth and meaning.TakeawaysMature masculinity involves embracing vulnerability and softness.Psychedelic therapy can facilitate personal growth and healing.Surrendering to experiences can lead to profound insights.5-MeO-DMT is derived from the Bufo alvarius toad and has unique properties.Breathwork is a powerful tool for accessing deeper states of consciousness.Connection and community are essential for mental health.Societal pressures can distort perceptions of masculinity.Trusting nature and the healing process is crucial.Neuroscience supports the idea of seeking transcendent experiences.Healing involves both scientific and spiritual dimensions. Transcendence can be observed in the brain through practices.5-MeO experiences can lead to profound self-realization.The universe is inherently loving and not conditional.Emotional maturity is crucial for spiritual growth.Self-love involves setting healthy boundaries.Anger can be a powerful emotion that needs healthy expression.Trauma responses can lock individuals in negative emotional states.Ego dissolution allows for a deeper understanding of self.Connection with others is vital for healing and growth.Finding meaning in life is a personal journey that varies for everyone.
SummaryIn this episode of the Gird Up podcast, Charlie Ungemach and Cameron Schroeder discuss various themes surrounding personal growth, mental health, and the search for meaning in life. They share their experiences in seminary, the importance of community support, and the impact of literature on their journeys. The conversation delves into Viktor Frankl's 'Man's Search for Meaning,' exploring the significance of finding purpose even in the face of adversity. The hosts emphasize the power of choice and attitude in shaping one's life and the importance of living authentically and meaningfully. In this conversation, Cameron and Charlie explore the themes of personal ownership, the pursuit of meaning, and the importance of faith in shaping one's purpose. They discuss the significance of taking measured steps towards goals, the role of community in personal growth, and the dangers of seeking comfort over meaningful work. The dialogue emphasizes the necessity of recognizing one's agency in life and the transformative power of faith and relationships in finding fulfillment.Chapters00:00 Introduction to Gird Up Podcast01:08 Support and Community Engagement02:33 Life Updates and Vicar Call Excitement06:01 Mental Health Journey and Personal Growth09:37 Understanding Personal Struggles13:39 The Importance of Rest and Self-Awareness16:07 Creating Meaningful Connections17:46 Daily Practices for Personal Development20:31 Living the Dream and Finding Purpose23:13 Discussion on Viktor Frankl's Philosophy27:33 Finding Meaning in Suffering30:42 The Power of Choice and Attitude33:36 Logotherapy and Christian Worldview36:58 The Importance of Personal Responsibility41:32 Taking Ownership of Your Life47:28 Identifying Your Purpose50:09 Living for Christ and Making Him Known53:52 Living as an Ambassador for Christ55:38 Finding Meaning in Relationships59:14 The Importance of Daily Routines01:02:04 The Pursuit of Passion and Purpose01:04:43 Embracing Challenges and Growth01:08:31 The Role of Faith in Overcoming Adversity01:11:39 The Danger of Seeking Comfort01:14:35 Finding Meaning in Pain01:18:03 The Purpose of Work and Life01:20:50 The Value of Peripheral FriendshipsCameron's Links:Instagram - https://www.instagram.com/camschro/Music - https://open.spotify.com/artist/0ysdrhAB9fuBxdlL1C6tYm?si=XpmgIat4SnmqunUNXeBtWAGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Dan explores the intersection of mental health, community engagement, and the importance of meaningful work. He discusses his experiences with community mental health initiatives, the significance of teaching and rebuilding relationships, and the wisdom found in human history. The conversation delves into the concept of making amends and healing relationships, emphasizing the role of ketamine-assisted therapy in modern mental health practices. Dr. Dan also shares his future goals and community initiatives aimed at fostering resilience and purpose.References in this episode:Dr. Dan's MS Bike-a-thon PageThe Book of Awakening by Mark NepoTakeawaysThe importance of community engagement in mental health.Self-care may involve serving a purpose greater than oneself.Making amends is crucial for healing relationships.Human history is filled with shared wisdom on morality and ethics.Ketamine-assisted therapy offers new avenues for healing.Teaching can be a powerful tool for rebuilding relationships.Creativity in work can lead to discovering meaning.Fear often leads to isolation and control, which can hurt others.Acknowledging our hurtful actions is essential for growth.Future initiatives aim to help more people in meaningful ways.
The monthly history episode for all listeners! This week we are examining Logotherapy, and finding meaning in suffering. Specifically a story told by Victor Frankl about a moving session with a patient. Go to www.transcendingbarriersatl.org to see this month's highlighted charity, working to help Black Trans people in Atlanta to address their legal needs.
In this episode of the Meaning Project Podcast, Dr. Dan discusses his extensive experience in mental health and the evolving landscape of therapy, particularly focusing on psychedelic-assisted therapies like ketamine. He reflects on the historical context of psychedelics, their potential benefits compared to traditional SSRIs, and shares insights from his recent experiences with ketamine-assisted psychotherapy.In this conversation, Dr. Dan discusses his experiences with ketamine-assisted therapy, focusing on the preparation, the swishing process, the journey itself, and the importance of integration. He emphasizes the need for proper preparation and emotional processing to maximize the benefits of ketamine therapy, reflecting on the profound effects it can have on clients. Dr. Dan also shares insights on the future of ketamine therapy and the ethical considerations surrounding its use.TAKEAWAYSPsychedelic-assisted therapy is gaining traction in modern psychology.SSRIs and benzodiazepines have significant drawbacks.Psychedelics have been used for thousands of years in various cultures.Ketamine therapy promotes neuroplasticity and brain health.The process of ketamine therapy involves thorough medical evaluation.Dr. Dan emphasizes the importance of self-care during therapy.The integration of traditional and modern therapeutic practices is valuable.Personal experiences in therapy can be transformative.The podcast aims to explore deeper meanings in mental health.Preparation is key for a successful ketamine journey.Setting intentions can enhance the therapeutic experience.The swishing process is a unique method of administration.Integration of experiences is crucial for emotional processing.Ketamine therapy can lead to profound emotional insights.Therapists must balance rational coping skills with emotional support.The duration of the journey can vary based on dosage and method.Ethical considerations are important in ketamine therapy practices.Good psychotherapy enhances the effects of ketamine.Retreats can provide a supportive environment for therapy.
In this episode of the Meaning Project podcast, Dr. Dan reflects on his recent experiences in Colorado, exploring themes of meaning, spirituality, and the human condition. He discusses insights from Mark Nepo's 'Book of Awakening' and connects them to Viktor Frankl's teachings on suffering, guilt, and death. The conversation emphasizes the importance of embracing life's challenges, finding meaning in suffering, and the role of community in personal growth.takeawaysThe journey of life involves a cycle of creation and destruction.Embracing the friction of life can lead to personal growth.Suffering is an inherent part of the human experience.Finding meaning in our struggles can transform our perspective.Community support is vital in navigating life's challenges.We can change our attitude towards suffering to find peace.Creativity and self-expression are essential for personal fulfillment.Recognizing our mortality can motivate us to live fully.The teachings of Viktor Frankl provide valuable insights into meaning.We are all called to discover and create meaning in our lives.
Rabbi Daniel Schonbuch, founder of The Mental Health First Initiative, explains his support for President Trump's ultimatum to Hamas and discusses how Logotherapy and spiritual wisdom can help people improve emotional wellness.
In this conversation, Dr. Dan shares his transformative experience during a psilocybin journey in Oregon, detailing the preparation, intentions, and emotional revelations that unfolded. He discusses the significance of dosage, the importance of setting intentions related to direction, gratitude, and love, and the profound insights gained about repressed emotions, particularly anger towards family. The dialogue explores themes of shadow work, personal growth, and the emotional legacy passed down through generations, culminating in reflections on the journey's impact on his life and relationships.In this conversation, Dr. Dan shares his transformative experiences with psilocybin therapy, exploring themes of self-discovery, emotional healing, and the balance of masculine and feminine energies. He discusses the importance of guidance during psychedelic journeys, the role of spirituality in personal growth, and the profound impact of group therapy. The dialogue emphasizes the interconnectedness of psychological and spiritual healing, advocating for a deeper understanding of these experiences and their potential to foster meaningful change in individuals' lives.TakeawaysAll intentions were answered in unexpected ways.The max legal dose was chosen for therapeutic reasons.Setting intentions is crucial for the journey.Gratitude was identified as a lacking element in life.The journey revealed repressed anger and emotions.Family dynamics play a significant role in emotional healing.Shadow work is essential for personal growth.The medicine brings forth what needs to be addressed.Integration of experiences is vital post-journey.Emotional legacies affect current relationships. Each journey is unique and personal.Men often repress emotions, needing healthier outlets.Tea therapy can be a valuable alternative to traditional bonding.Guidance during psychedelic experiences is crucial.Embracing feminine energy can lead to healing.Spiritual awakenings can enhance personal growth.Integration of experiences is essential post-therapy.Group journeys can be transformative and life-changing.Psychedelics can facilitate deep emotional purging.Science and spirituality can coexist in understanding healing.
“ I have been a card carrying member of the Walking Dead myself. I know what that is like. That's why I do the work that I do today, which is to awaken people to their passion and purpose and then inspire them to make a contribution worthy of their one precious life.” - Dr. Alise CortezIn this episode, I talk to Dr. Alise Cortez, the Chief Ignition Officer at Gusto, NOW!, an inspirational speaker, organizational logotherapist, social scientist, author, and podcast host. You'll hear Dr. Alise talk about how we can go about finding more meaning in our lives and in our work. She'll also share some powerful practices and exercises to help ignite your purpose.In this episode:Understand logotherapy and its teachings Dr. Alise's early onset midlife crisis (which may sound familiar)A cry for meaning and some powerful practices to help you find itWhy finding meaning and purpose is so important in our life and workThe 3 sources of meaningBeing fulfilled by being part of something biggerWays to activate meaning and create greater purpose inside organizationsPurpose statement X mission statement X vision X valuesAnd more!Leadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:Dr. Alise Cortez is the Chief Ignition Officer at Gusto, NOW!, a management consulting firm specializing in the activation of meaning and purpose. She is also an inspirational speaker, organizational logotherapist, social scientist, author, and host of the Working on Purpose podcast.Learn more about her and her work at alisecortez.com. You can also find all her books here.Listen to the episode where I was a guest on Dr. Alise's Working on Purpose Podcast: Got Soul? Unlock the Power of Your Wise Self as a Leader.Connect with today's guest on LinkedIn: Dr. Alise Cortez.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Send us a textViktor Frankl's logotherapy fundamentally shifts how we approach therapy, focusing on the search for meaning rather than pleasure. Drawing from his harrowing experiences in concentration camps, Frankl established a psychotherapy model that emphasizes the importance of finding purpose amidst suffering. This episode dives deep into how logotherapy addresses existential vacuums many experience today, particularly those who appear successful yet feel unfulfilled. We explore intriguing concepts such as "Sunday neurosis," the emptiness felt by individuals after achievements, and how they relate to a lack of genuine connection to one's inner values. Frankl's philosophy redefines happiness by asserting that fulfillment emerges naturally when we pursue meaning in our lives. The conversation also covers the three pillars of logotherapy, which empower clients to take control of their lives by recognizing the freedom of will, the will to find meaning, and discovering that life holds meaning even in tragic circumstances. Throughout this episode, practical techniques like paradoxical intention and the mountain range exercise are discussed, allowing listeners to understand how therapy can inspire clients to confront their fears and shift focus towards meaningful engagements. With insights that resonate deeply with both therapists and clients, this discussion not only illuminates the heart of logotherapy but also provides valuable guidance for those seeking purpose. Join us for an enriching exploration that challenges the status quo of happiness and fulfillment, encouraging a proactive approach to meaning-making in everyday life. Don't miss out—subscribe now and explore how logotherapy can transform your journey!If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.
In this conversation, Dr. Dan and Renee Hensley explore the concept of 'net offering' as a transformative approach to networking, particularly for young professionals. They discuss the challenges faced by the 18 to 30 age group in building authentic connections, the importance of identifying and leveraging personal strengths, and the mindset shifts necessary to overcome fears of rejection. Renee shares practical strategies for fostering meaningful relationships and emphasizes the value of becoming interesting through diverse experiences and embracing failure as a part of growth.takeawaysRenee emphasizes the importance of being a connector rather than just a networker.The concept of 'net offering' focuses on what one can do for others.Young professionals often struggle with in-person networking despite being adept at digital communication.Identifying personal strengths is crucial for building authentic connections.Mindset plays a significant role in how networking is perceived and approached.Authentic relationships are preferred over small talk by the younger generation.Engaging in activities that make one interesting can enhance networking opportunities.Fear of rejection is a common barrier that can be overcome with the right mindset.Embracing failure is essential for personal growth and development.Building a network requires curiosity and proactive engagement with others.
In this conversation, Jasmine Dennis discusses her journey in the health and wellness industry, emphasizing the importance of compassionate leadership in preventing burnout. She introduces the concept of the 'burnout pie' to help visualize and address stressors in life. Jasmine shares insights on herbal remedies for better sleep and the benefits of laughter yoga. The conversation highlights the need for a wellness culture in organizations and the significance of community and connection in healing.TakeawaysJasmine Dennis has over 20 years of experience in health and wellness.Compassionate leadership is crucial in preventing employee burnout.Burnout is recognized by the World Health Organization as an occupational phenomenon.Visualizing burnout as a pie can help identify and address stressors.Healthy employees contribute to a healthy home environment.Herbal remedies, like lavender tea, can aid in better sleep.Laughter yoga is a powerful tool for mental health.Creating a wellness culture in organizations can reduce healthcare costs.Mindfulness and self-check-ins are essential for personal well-being.Community and connection are vital for healing and support.
"Why do some people rise above suffering while others stay stuck? What if I told you that how you interpret life's events determines whether you remain trapped in pain or break free? In today's episode, we're diving into Viktor Frankl's legendary book Man's Search for Meaning and uncovering how finding meaning in suffering can change your life forever. Plus, I'll share how Frankl's revolutionary method, Logotherapy, including a unique technique called Paradoxical Intention, can help you claim control of your responses and find purpose in any situation. Let's dive in! Resources: A Man's Search for Meaning - https://amzn.to/4k5OL6D Good Youtibe interview with Frankle: https://www.youtube.com/watch?v=OL8DyVusLeE Paradoxical Intention: https://www.youtube.com/watch?v=-tmHzg6OirM Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. ►Follow the Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick Facebook: / makessensepodcast YouTube: / drjcdoornick Join us as we unpack and make sense of the challenges associated with living in a comparative reality in this fast moving egocentric world. MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. - Makes Sense Academy: A private mastermind and psychological safe full of the Mindset, and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com
In this engaging conversation, Dr. Dan and Dr. Baruch Halevi explore the transformative journey of men in the second half of life through the lens of the Man Uprising initiative. They discuss the importance of peer groups, the quest for purpose, and the need for emotional intimacy among men. The dialogue emphasizes the significance of accountability, mentorship, and the challenges men face as they navigate midlife questions. Through shared experiences and insights, they highlight the power of community in fostering personal growth and understanding.TakeawaysThe Man Uprising initiative focuses on helping men find their purpose in the second half of life.Peer groups provide a structured environment for men to explore their emotions and accountability.Midlife is a critical time for men to reassess their goals and values.Emotional intimacy is essential for men's mental health and well-being.Men often struggle with vulnerability and need support to navigate their feelings.The importance of mentorship and community in personal growth cannot be overstated.Anger often masks deeper emotions that need to be addressed.Men need to move beyond traditional male bonding activities to foster real connections.The second half of life offers an opportunity for self-transcendence and deeper meaning.Creating a brave space allows men to be honest and accountable to each other.
In this conversation, Dr. Dan and his friend, Rob Romano, LCSW explore the journey of being a digital nomad, the importance of self-care for therapists, and the transformative experiences with psychedelics. They discuss the challenges faced during the COVID-19 pandemic, the existential crises that can arise from personal and professional pressures, and the healing power of travel and connection with others. In this conversation, the speakers delve into the transformative potential of psychedelic medicine, particularly in the context of addiction recovery. They discuss their personal experiences with psychedelics, the scientific and spiritual dimensions of these substances, and the importance of community and integration in the healing process. The dialogue emphasizes the need for open-mindedness in therapy and the profound connections formed through shared experiences.takeawaysDigital nomadism emerged as a response to the pandemic.Self-care is essential for therapists to avoid burnout.Experiencing different cultures can enhance therapeutic skills.Psychedelics can provide profound healing experiences.Existential crises can occur even in seemingly perfect circumstances.Connection with others is vital for mental health.Therapists often struggle with their own mental health issues.Traveling can lead to personal growth and self-discovery.The importance of being present for clients in therapy.Finding balance between helping others and self-care is crucial. Psychedelic medicine can play a significant role in addiction recovery.The science behind psychedelics shows their potential for neuroplasticity.Spiritual awakening is a core aspect of psychedelic experiences.Integration of experiences is crucial for therapeutic success.Community support enhances the healing process.Personal journeys with psychedelics can lead to profound insights.Listening to patients is essential for effective therapy.Psychedelics can help individuals reconnect with their sense of joy.The relationship between therapist and patient is vital for healing.Love and acceptance are fundamental to the healing journey.
Change as a constant threatens our ability to build resilience as HSPs. The key is to learn how to manage our HSP reactions to change so we can accept it more quickly and from there choose willingness to anchor into and use our HSP strengths to stay the course. This takes courage. It also takes conviction. Now more than ever, our unique HSP strengths as “royal advisorscourage of conviction” is needed in the world. We are being called to use our courage of conviction to navigate the world’s chaos for ourselves and those we serve. And also more than ever, being in aligned community, such as the Highly Sensitive Leadership Programs, is necessary in order to receive the support we each need to consciously become our own anchor. You have the privilege of agency to choose to receive that support and create your best year yet. In this week’s episode, I share two people who have been on my mind lately and who have greatly influenced my own journey of becoming my own anchor to maintain courage of conviction through constant change. I open up about the impact the loss of my mother at an early age had on me, and how my cousin’s loss of his mother two months later impacted him and how different choices led us each in very different directions. I also discuss how challenge and adversity present the unique opportunity to practice managing our reactions to change in order to strengthen self-esteem, self-trust, and self-security and keep us moving forward in heart guided inspired action. “I decided to consciously become my own anchor.” – Heather Dominick Listen and Learn: 1:53: How does loss drive HSP coping mechanisms 6:10: Who is Victor Frankl and why does his Logotherapy matter 9:59: How to see yourself as limitless 12:10: Ways to cope with change 15:4: How to ask for help and why “We are in a time of transition and as part of this transition, we are each being called upon to be the architect of our own destiny; to set your own anchor and embrace courage of conviction.” – Heather Dominick Links and Resources: Get your copy of Heather's book DIFFERENT: http://www.differentthebook.com/ Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com/ Learn more about this episode of Business Miracles at https://www.businessmiracles.com/204
In this episode, Dr. Dan explores the key themes from Jonathan Haidt's book, 'The Happiness Hypothesis.' He discusses the metaphor of the rider and the elephant to explain the divided mind, the importance of relationships in achieving happiness, and the deeper meaning of life. Dr. Dan emphasizes that happiness is not a direct pursuit but rather a byproduct of meaningful engagement with life, relationships, and work.Takeaways- The mind is divided into parts that can conflict, leading to cognitive dissonance. The rider represents conscious thought, while the elephant symbolizes our emotions and instincts. - Lasting change requires retraining the elephant, not just controlling it. - Good relationships, especially marriage, are strongly linked to happiness. - Happiness is a byproduct of pursuing meaningful goals, not a direct pursuit. - Meditation and cognitive therapy can help in managing our mental health. - We are social creatures who thrive on love and connections. - The importance of community and belonging in enhancing happiness. - Ketamine therapy can be effective when combined with psychotherapy. - Understanding our divided nature can lead to better mental health outcomes.
In this conversation, Dr. Dan and Deb discuss the significant impact of the pandemic on mental health, the rise of vicarious trauma, and the importance of understanding family history in relationships. They explore effective communication strategies in couples therapy, the role of leadership in mental health, and the necessity of enjoyment in both work and personal relationships. The discussion emphasizes the need for self-care and intentionality in managing mental health and relationships.TakeawaysThe pandemic has highlighted the importance of mental health.There is a therapeutic shortage due to increased demand for mental health services.Vicarious trauma can result from constant exposure to distressing news.Couples therapy often involves understanding family history and dynamics.Effective communication is crucial for resolving conflicts in relationships.Misguided acts of love can lead to misunderstandings in relationships.Leaders should focus on bringing out the best in their teams.Enjoyment in work is essential for productivity and well-being.Self-care should encompass mental, physical, and spiritual health.Being curious about each other can strengthen relationships.
Is it time to change the way we look at "The Mental Health Crisis"?Here's where you can go check out the blog post:https://danielafranz.com/its-time-to-disrupt-modern-mental-health/
In this episode, Dr. Dan on the transformative year of 2024, sharing personal experiences, professional developments, and future aspirations. He discusses the challenges and joys of parenting, the exploration of psychedelic therapy, meaningful travel experiences, and the launch of the Meaning Project Community. Dr. Dan emphasizes the importance of personal growth and setting goals for the upcoming year, encouraging listeners to reflect on their own journeys and seek meaningful connections.takeawaysSelf-assessment is crucial at the end of the year.Parenting evolves but remains a joyful challenge.Psychedelic therapy is a promising field in mental health.Travel can provide profound meaning and connection.Building community is essential for mental health support.Setting goals helps in personal and professional growth.Meaningful experiences often require planning and effort.Engaging with technology can enhance mental health initiatives.Reflecting on past experiences can guide future decisions.Collaboration and connection are key to achieving goals.
In this conversation, Dr. Dan explores the profound significance of tattoos with Mark Nara of TattooPathway.com, emphasizing the importance of meaning behind the art. He discusses how tattoos have evolved from sacred cultural practices to often superficial expressions in modern society. The dialogue delves into historical contexts, cultural perspectives, and the impact of media on the perception of tattooing. Dr. Dan advocates for a return to meaningful tattooing, encouraging individuals to reflect on their motivations and the stories behind their ink. In this conversation, Dr. Dan explores the deep psychological and cultural significance of tattoos, discussing how they serve as a form of self-expression and a record of personal history. He delves into the motivations behind getting tattoos, the symbolism associated with different placements on the body, and the transformative experiences that often accompany the tattooing process. The discussion also highlights the importance of understanding the deeper meanings behind tattoos and how they can reflect one's journey through life.takeawaysTattooing should have meaning beyond superficiality.Many people have tattoos without understanding their significance.Cultural practices around tattooing have deep historical roots.Tattooing has been used as a rite of passage in many cultures.The perception of tattoos has shifted from sacred to stigmatized.Media has influenced the public's view of tattoos significantly.Tattooing can be a powerful tool for self-expression.Modern tattoo culture often lacks the depth of traditional practices.Reinstilling meaning in tattoos is essential for personal growth.The accessibility of tattooing has changed its cultural significance. Tattoos can reflect deeper psychological states.The placement of a tattoo can hold significant meaning.Cultural heritage plays a role in tattoo significance.Tattoos serve as a record of personal history.The process of getting a tattoo can be transformative.Understanding motivations behind tattoos is crucial.Tattoos can symbolize rites of passage.Every tattoo is connected to a person's story.Living a meaningful life is essential for meaningful tattoos.Tattooing is an ongoing process of self-discovery.
In this episode, Dr. Dan discusses the mental health challenges that arise during the holiday season, including stress from gift-giving and family dynamics, as well as the impact of seasonal affective disorder. He emphasizes the importance of experiential gifts over material ones, coping strategies for family gatherings, and self-care practices. Dr. Dan also explores the significance of embracing the winter slowdown and setting intentions for the new year, while highlighting his goals related to community building and ketamine therapy.TakeawaysThe holiday season can be stressful, and it's important to manage that stress.Experiential gifts create lasting memories and are more meaningful than material gifts.Coping with family dynamics requires acceptance and a positive mindset.Seasonal affective disorder affects many during the winter months, and it's important to recognize its symptoms.Embracing the winter slowdown can lead to a more fulfilling experience during the colder months.Setting intentions for the new year can help guide personal growth and development.Community support is crucial for mental health and well-being.Ketamine therapy offers a new avenue for mental health treatment.Self-care practices are essential during the busy holiday season.Finding meaning in experiences can enhance overall happiness.
In this conversation, Dr. Dan speaks with Mandie Hungarland about her unique journey from art school to becoming the COO of a company in the death care industry. They discuss the importance of empathy in dealing with families experiencing loss, the role of humor in the death care profession, and the need for a more human connection in customer service. Mandie shares her personal experience with loss, which transformed her perspective on the industry and highlighted the necessity of treating grieving families with compassion and understanding.TakeawaysEmpathy is a skill that can be learned and developed.The death care industry often lacks a personal touch in customer service.Humor can be a coping mechanism for death care professionals.Families need support and understanding during their time of grief.The death care profession should focus on life care, not just death care.Open-ended questions can facilitate better communication with grieving families.Training in empathy can transform the customer experience in death care.Personal experiences with loss can enhance professional understanding.The importance of recognizing the emotional state of customers in any service industry.Creating a supportive environment for grieving families is essential.
In this episode, Dr. Dan delves into his recent experiences with ketamine therapy as part of his training in psychedelic-assisted psychotherapy. He shares insights from his personal journey, the integration process following his ketamine experiences, and the significance of intention-setting during therapy. The conversation highlights the therapeutic potential of ketamine for treatment-resistant depression and personal development, as well as the importance of creating a safe and supportive environment for such transformative experiences.In this conversation, Dr. Dan shares his experiences and reflections following a ketamine therapy retreat. He discusses the profound peace he felt during the experience, the importance of integration, and the healing power of group dynamics. The conversation also touches on the challenges faced by healers, the significance of yoga in recovery, and the ongoing journey of self-discovery and healing. Dr. Dan emphasizes the need for authenticity in returning to everyday life after such transformative experiences.Takeaways -Integration can take time and is essential after ketamine experiences. Ketamine therapy offers opportunities for personal development and meaning discovery.-The setting and preparation for ketamine therapy significantly impact the experience.-Intention-setting is crucial in psychedelic therapy for achieving desired outcomes.-Experiencing ketamine can lead to profound insights and emotional connections. -The journey can evoke memories and feelings from past relationships. -Creating a comfortable environment enhances the therapeutic experience.-Observing others during the journey can provide valuable insights.-Ketamine is viewed as a warm embrace and a view from space during the experience.-The importance of community and connection in therapeutic settings. The ketamine experience can lead to profound peace and clarity.-Integration is a crucial part of the healing process after therapy.-Group dynamics play a significant role in the therapeutic experience. -Yoga can be a restorative practice for those recovering from trauma.-Healers often carry the burdens of their clients, which can be challenging.-Embracing vulnerability is essential for personal growth. -The journey of healing is ongoing and requires self-reflection.-Authenticity is key when reintegrating into everyday life after therapy.-Psychedelic experiences can reveal deep insights about oneself.-Future plans for healing practices should focus on community and connection.To learn more about Dr. Dan, go to www.DanielAFranz.com or you can email him directly at DrDan@DanielAFranz.com
There is a significant difference between counseling and coaching. And there is often, almost always, just as significant a difference HOW people get into coaching or counseling as a profession.In this episode, I talk to speaker and coach Diana Lippert about the near-death experience that pushed her to help others through Dream Builder Coaching. In this conversation, Diana Lippert, a life coach with Dream Builder Coaching, shares her unique approach to helping individuals discover true happiness and meaning in their lives. She discusses her personal journey, including a life-altering health crisis that led her to embrace her spiritual side and commit to helping others. Diana emphasizes the importance of pursuing happiness through meaningful connections and personal growth, rather than material success. She also highlights the principles from the Brave Thinking Institute that guide her coaching practice, encouraging clients to dream big and take actionable steps towards their desired lives.Takeaways-Dream Builder Coaching connects individuals with their true selves.-True happiness is about more than fleeting moments; it's a deeper connection.-Pursuing meaning leads to genuine happiness, not just success or money.-Life-changing experiences can lead to a greater purpose in helping others.-Spirituality plays a crucial role in understanding oneself and coaching others.--Transformations in one person's life can create a ripple effect on those around them.-Finding balance between work and personal life is essential for happiness.-Creativity is often stifled but is key to personal fulfillment.-The Brave Thinking Institute provides valuable principles for personal growth.-Asking 'What would I love?' can be a powerful starting point for change.To find out more about Diana and her work, or to book her for a speaking gig or workshop go to https://lifecoach808.com/ To connect with Dr. Dan go to www.DanielAFranz.com
Two Marines and a Sailor walk into a podcast... the rest was simply my honor to witness.In this engaging conversation, veterans share their personal journeys into military service, reflecting on the influences of family, community, and personal choices. They discuss the structure and discipline of military life, the camaraderie among service members, and the evolving landscape of military recruitment. The conversation also touches on the importance of physical fitness and mental toughness, drawing parallels between military training and civilian life. In this conversation, Dr. Dan and his guests discuss the challenges faced by veterans transitioning to civilian life, the importance of mental health support, and the unique skills and perspectives that veterans bring to the workplace. They emphasize the need for open communication, the value of human connection, and the pride that comes from military service, which shapes their work ethic and approach to leadership. Takeaways- Thank you for your service on Veterans Day. - The structure of the military can be a perfect fit for some.- Family influence plays a significant role in choosing military service.- Recruitment experiences can vary widely among individuals.- Branch rivalries often lead to humorous banter among service members.- College is not the only path to success for young people.- The spirit and toughness of recruits remain strong over the years.- Physical fitness is crucial for mental toughness and resilience.- Pain can be viewed as an annoyance rather than a barrier.- Handling stress calmly is a valuable skill learned in the military.- Life is too short, and we must live it to the fullest.- Veterans often face unique challenges when transitioning to civilian life. - Mental health support is crucial for veterans.- Human connection can be a lifeline for those struggling.- Communication styles differ significantly between military and civilian environments.- Attention to detail is a key strength for veterans in the workplace.- Veterans can adapt and take charge in unfamiliar situations.- It's important to reach out and talk to someone when in need.- Pride in service influences work ethic and commitment.- Leadership in the military is different from civilian leadership. #mentalhealth #veteransuicideawareness #veteransuicide #mentalhealthawareness #psychology #logotherapy #counseling #viktorfrankl
Sometimes, MANY TIMES, life seems far out of control. I know mine has lately. I started talking about it here................................ ..................And then it went a little bit more out of my control. The show stopped and was interrupted by a loss of internet.So I went upstairs to yell at the internet and give the dog a hug. And then I got back to it. Kind of a metaphor for life, in some ways.It's a brief podcast. Hopefully meaningful. Enjoy.
Dr. Dan announces that he will be taking a break from the Meaning Project Podcast for the summer of 2024. He shares his plans for a monumental birthday celebration, a noetic journey, and the completion of his book. He also reveals his new role as the Chief Clinical Officer of Cardeon, an innovative app that aims to improve mental and emotional wellness. Additionally, Dr. Dan discusses his training in psychedelic-assisted therapy and the potential benefits of indigenous medicines.TakeawaysDr. Dan is taking a break from the Meaning Project Podcast for the summer of 2024 to focus on personal and professional endeavors.He plans to celebrate his monumental birthday and embark on a noetic journey. - Dr. Dan is completing a book based on his reflections on Viktor Frankl's 'Man's Search for Meaning'. He has been appointed as the Chief Clinical Officer of Cardion, an app that aims to improve mental and emotional wellness.Dr. Dan is undergoing training in psychedelic-assisted therapy to explore alternative approaches to mental health.He highlights the potential benefits of indigenous medicines in treating various mental health conditions.To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but few priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we've explored Frankl's book The Doctor and the Soul. Fr. Bill's guest and tour guide has been Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for years and helped many addicts and alcoholics find new or renewed meaning and purpose in their recovery. This episode concludes the series. It briefly reviews some of the topics we've covered, ties them into the 12-Step journey and contains some suggestions from Tom on what to look for when choosing a therapist. Show Notes: Tom Lavin is a Psychotherapist, Marriage and Family Therapist (MFT) and a Licensed Clinical Alcohol and Drug Counselor. He's served for many years as Adjunct Faculty, University of Nevada School of Medicine, Psychiatry and Behavioral Sciences. Links to Tom's website and his LIVE BETTER television series Video of Viktor Frankl The Doctor and the Soul via Amazon --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way.” - Viktor FranklBy no means was "everything" taken away. But that hour of work we put in was. The beautiful podcast we recorded was not to be - the victim of new technology. So I had to choose the way - would I leave you listeners hanging, wondering what happened, no podcast drop? Would I find the time to re-record somewhere in the week? Or... one of my least favorite things to do - would I offer you a previous episode, one that I selected as a past favorite?I didn't want to leave you hanging. And I couldn't squeeze in more recording time. So I offer you this from the archives. One of my favorite topics. Existential Dynamics - the yin and the yang of daily life. Enjoy.To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but few priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we explore Frankl's book The Doctor and the Soul. Fr. Bill's guest and tour guide is Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for years and helped many addicts and alcoholics find new or renewed meaning and purpose in their recovery. This episode explores the existential meaning of love. What it is … What is it not … And how to find it in recovery. Show Notes: Links to Tom's website and his LIVE BETTER television series can be Accessed here. https://contextualscience.org/tom_lavin_mft_lcadc_acata_live_better_psychoeducat Video of Viktor Frankl The Doctor and the Soul via Amazon: (Many used copies should be available) Link to First Corinthians XIII M. Scott Peck on Love https://apathlesstravelled.com/love-what-it-is-what-it-is-not-and-what-its-role-is-part-2/ Bill Wilson's article on Emotional Sobriety The Sexual Crucible by David Schnarch (used copies) --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
In this episode of The Therapy Show with Lisa Mustard, we dive deep into the world of Logotherapy with special guest Rikki Ash. Join us as we explore the foundational principles of Logotherapy, a therapeutic approach developed by Viktor Frankl that emphasizes the search for meaning in life. Purchase this Podcourse. Rikki Ash, a seasoned educator and coach, shares his insights on how Logotherapy can be understood and applied in counseling. We discuss practical techniques such as dereflection, Socratic Dialogue, and paradoxical intention, providing real-world examples and applications. Learn more about Rikki: https://rikkiashconsoulting.com/about Whether you're a busy counselor looking to earn CEUs or a therapist interested in enhancing your practice with new methodologies, this episode is packed with valuable information and actionable strategies. Learn how to integrate Logotherapy into your sessions, help your clients find meaning, and enrich your professional journey. Tune in for a comprehensive guide to understanding and applying Logotherapy in counseling. Don't miss this opportunity to grow professionally and personally, while earning your continuing education credits. Key Takeaways: Introduction to the principles and techniques of Logotherapy Practical applications of Logotherapy in counseling Insights into how Logotherapy differs from other therapeutic approaches Real-life examples of dereflection, Socratic Dialogue, and paradoxical intention Strategies for integrating Logotherapy into your practice Listen now to earn your CEUs and transform your counseling practice! Mustard Consulting, LLC is a NBCC ACEP Approved Provider #7061. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Learn about the Psychcraft Network. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but few priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we explore Frankl's book The Doctor and the Soul. Fr. Bill's guest and tour guide is Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for years and helped many addicts and alcoholics find new or renewed meaning and purpose in their recovery. This episode explores the existential meaning of work. Show Notes: Tom Lavin is a Psychotherapist, Marriage and Family Therapist (MFT) and a Licensed Clinical Alcohol and Drug Counselor. He's served for many years as Adjunct Faculty, University of Nevada School of Medicine, Psychiatry and Behavioral Sciences. Links to Tom's website and his LIVE BETTER television series can be Accessed here: https://contextualscience.org/tom_lavin_mft_lcadc_acata_live_better_psychoeducat Video of Viktor Frankl Article on Professor Howard Gardner's Good Work The Doctor and the Soul via Amazon --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
In this episode, Dr. Dan shares his personal struggles and discusses the nature of suffering and resilience. He emphasizes the importance of choosing our attitude in the face of suffering and highlights the significance of serving others and finding meaning in difficult times. Dr. Dan also explores the concept of resilience and provides practical strategies for building resilience, such as fostering optimism, facing fears, solidifying moral compass, practicing religion and spirituality, attracting and giving social support, imitating resilient role models, physical training, enhancing cognitive and emotional flexibility, and finding meaning, purpose, and growth.TakeawaysLife is filled with suffering and difficulties, but we have the power to choose our attitude in the face of adversity.Serving others and finding meaning in difficult times can help us navigate through suffering.Resilience is a key factor in overcoming challenges and bouncing back from adversity. - Practical strategies for building resilience include fostering optimism, facing fears, solidifying moral compass, practicing religion and spirituality, attracting and giving social support, imitating resilient role models, physical training, enhancing cognitive and emotional flexibility, and finding meaning, purpose, and growth.Sound Bites"Sometimes, many times, these situations in life feel like they have no reason, no meaning, no purpose, and they just suck.""Life is suffering. Life is tragic. But on the waves, the crests of those waves of suffering is beauty and goodness and love and positivity and all of those things we live for.""We will face tragedy in life. Be ready for it. Get resilient now. Get resilient quickly. Start to practice."To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but few priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we explore Frankl's book The Doctor and the Soul. Fr. Bill's guest and tour guide is Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for years and helped many addicts and alcoholics find new or renewed meaning and purpose in their recovery. This episode explores the existential issues surrounding Life and Death. Show Notes: Tom Lavin is a Psychotherapist, Marriage and Family Therapist (MFT) and a Licensed Clinical Alcohol and Drug Counselor. He's served for many years as Adjunct Faculty, University of Nevada School of Medicine, Psychiatry and Behavioral Sciences. Tom's website and newsletter can be accessed at: www.easeap.com/ Tom's LIVE BETTER television series provides tools to help people face and overcome their anxiety and other mental health and addiction issues. Be sure to download the worksheets that go along with the helpful videos. Access here. https://contextualscience.org/tom_lavin_mft_lcadc_acata_live_better_psychoeducat Video of Viktor Frankl: https://www.youtube.com/watch?v=LlC2OdnhIiQ Bill Wilson article on Emotional Sobriety: 60 Values to Live by – Choose 3 and get going. 1. Acceptance: to be open to and accepting of myself, others, life etc 2. Adventure: to be adventurous; to actively seek, create, or explore novel or stimulating experiences 3. Assertiveness: to respectfully stand up for my rights and request what I want 4. Authenticity: to be authentic, genuine, real; to be true to myself 5. Beauty: to appreciate, create, nurture or cultivate beauty in myself, others, the environment etc 6. Caring: to be caring towards myself, others, the environment etc 7. Challenge: to keep challenging myself to grow, learn, improve 8. Compassion: to act with kindness towards those who are suffering 9. Connection: to engage fully in whatever I am doing, and be fully present with others 10. Contribution: to contribute, help, assist, or make a positive difference to myself or others 11. Conformity: to be respectful and obedient of rules and obligations 12. Cooperation: to be cooperative and collaborative with others 13. Courage: to be courageous or brave; to persist in the face of fear, threat, or difficulty 14. Creativity: to be creative or innovative 15. Curiosity: to be curious, open-minded and interested; to explore and discover 16. Encouragement: to encourage and reward behaviour that I value in myself or others Equality: to treat others as equal to myself, and vice-versa 17. Excitement: to seek, create and engage in activities that are exciting, stimulating or thrilling 18. Fairness: to be fair to myself or others 19. Fitness: to maintain or improve my fitness; to look after my physical and mental health and wellbeing 20. Flexibility: to adjust and adapt readily to changing circumstances 21. Freedom: to live freely; to choose how I live and behave, or help others do likewise 22. Friendliness: to be friendly, companionable, or agreeable towards others 23. Forgiveness: to be forgiving towards myself or others 24. Fun: to be fun-loving; to seek, create, and engage in fun-filled activities 25. Generosity: to be generous, sharing and giving, to myself or others 26. Gratitude: to be grateful for and appreciative of the positive aspects of myself, others and life 27. Honesty: to be honest, truthful, and sincere with myself and others 28. Humour: to see and appreciate the humorous side of life 29. Humility: to be humble or modest; to let my achievements speak for themselves 30. Industry: to be industrious, hard-working, dedicated 31. Independence: to be self-supportive, and choose my own way of doing things 32. Intimacy: to open up, reveal, and share myself -- emotionally or physically – in my close personal relationships 33. Justice: to uphold justice and fairness 34. Kindness: to be kind, compassionate, considerate, nurturing or caring towards myself or others 35. Love: to act lovingly or affectionately towards myself or others 36. Mindfulness: to be conscious of, open to, and curious about my here-and-now experience 37. Order: to be orderly and organized 38. Open-mindedness: to think things through, see things from other's points of view, and weigh evidence fairly. 39. Patience: to wait calmly for what I want 40. Persistence: to continue resolutely, despite problems or difficulties. 41. Pleasure: to create and give pleasure to myself or others 42. Power: to strongly influence or wield authority over others, e.g. taking charge, leading, organizing 43. Reciprocity: to build relationships in which there is a fair balance of giving and taking 44. 45. Respect: to be respectful towards myself or others; to be polite, considerate and show positive regard 45. Responsibility: to be responsible and accountable for my actions 46. Romance: to be romantic; to display and express love or strong affection 47. Safety: to secure, protect, or ensure safety of myself or others 48. Self-awareness: to be aware of my own thoughts, feelings and actions 49. Self-care: to look after my health and wellbeing, and get my needs met 51. Self-development: to keep growing, advancing or improving in knowledge, skills, character, or life experience. 52. Self-control: to act in accordance with my own ideals 53. Sensuality: to create, explore and enjoy experiences that stimulate the five senses 54. Sexuality: to explore or express my sexuality 55. Spirituality: to connect with things bigger than myself 56. Skilfulness: to continually practice and improve my skills, and apply myself fully when using them 57. Supportiveness: to be supportive, helpful, encouraging, and available to myself or others 58. Trust: to be trustworthy; to be loyal, faithful, sincere, and reliable 59. Insert your own unlisted value here: 60. Insert your own unlisted value here: *** Once you've marked each value as V, Q, N (Very, Quite, or Not so important), go through all the Vs, and select out the top three that are most important to you in this domain of life, at this point in time. The next step is to start looking at ways to live these values, in this area of life; things you can say and do, guided by these values. The Doctor and the Soul via Amazon --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
In this conversation, Dr. Dan and Rabbi B discuss the concept of cancel culture and the lack of resilience in society. They reflect on the recent Tom Brady roast and how it symbolizes the end of an era of cancel culture. They explore the importance of open dialogue, the need for resilience, and the consequences of not facing them. They also discuss the role of humor and comedy in addressing sensitive topics and the importance of freedom of speech. The conversation concludes with a call to choose responsible actions and engage in meaningful dialogue.Keywords cancel culture, resilience, open dialogue, consequences, humor, freedom of speechTakeawaysCancel culture is a sign of an era that needs to end, as it stifles open dialogue and humor.Resilience is crucial in navigating challenging situations and facing consequences.Humor and comedy can address sensitive topics and promote meaningful dialogue.Freedom of speech is essential, but actions that cause harm should have consequences.Choosing responsible actions and engaging in meaningful dialogue can lead to positive change.Sound Bites"There was something liberating and freeing of listening to that kind of banter in a public arena again.""Resilience seems to be the key these days that we have.""We're facing a generation of people chronologically into young adulthood who have the tools, attitude, and behaviors of an infant."To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but few priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we explore Frankl's book The Doctor and the Soul. Fr. Bill's guest and tour guide is Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for years and helped many addicts and alcoholics find new or renewed meaning and purpose in their recovery. This episode explores anxiety, a disease Frankl called “the disease of our time.” Tom explores the subject and suggests how Logotherapy can be of help. Show Notes: Tom Lavin is a Psychotherapist, Marriage and Family Therapist (MFT) and a Licensed Clinical Alcohol and Drug Counselor. He's served for many years as Adjunct Faculty, University of Nevada School of Medicine, Psychiatry and Behavioral Sciences. Tom's website and newsletter can be accessed at: www.easeap.com/ Tom's LIVE BETTER television series provides tools to help people face and overcome their anxiety and other mental health and addiction issues. Be sure to download the worksheets that go along with the helpful videos. https://contextualscience.org/tom_lavin_mft_lcadc_acata_live_better_psychoeducat Ego and Archetype by Edward Edinger via Amazon (free pdf copies are available online) The Doctor and the Soul by Viktor Frankl Frankl Quote: “ … psychotherapy has given too little attention to the spiritual reality of man. “For the aim of the psychotherapist should be to bring out the ultimate possibilities of the patient, to realize his latent values, remembering the aphorism of Goethe, ‘… if we take people as they are, we make them worse. If we treat them as if they were what they ought to be, we help them to become what they are capable of becoming. --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
In this episode, Dr. Dan discusses two books that explore the causes of the mental illness epidemic in young people: 'The Anxious Generation' by Jonathan Haidt and 'Bad Therapy' by Abigail Shrier. Both books highlight the negative impact of smartphones, social media, and excessive talk therapy on the mental health of young people. Dr. Dan emphasizes the importance of allowing children to struggle and fail in order to develop resilience. He also discusses the role of meaning, purpose, and community in combating anxiety and finding fulfillment in life.TakeawaysSmartphones and social media have contributed to an epidemic of mental illness in young people.Excessive talk therapy at a young age can cause rumination and hyper-focus on one's own feelings. - Children need to be allowed to struggle and fail in order to develop resilience. Finding meaning, purpose, and community can help combat anxiety and promote mental well-being.Sound Bites"Smartphones and social media are causing an epidemic of mental illness in young people." "Excessive talk therapy can cause young people to ruminate and hyper-focus on themselves." "Allowing children to struggle and fail helps them develop resilience."To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but few priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we explore Frankl's book The Doctor and the Soul. Father Bill's guest and tour guide is Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for years and helped many addicts and alcoholics find new or renewed meaning and purpose in recovery. This episode continues to explore how Logotherapy can shed new light on the path to overcome addiction. Show Notes: Tom Lavin is a Psychotherapist, Marriage and Family Therapist (MFT) and a Licensed Clinical Alcohol and Drug Counselor. He's served for many years as Adjunct Faculty, University of Nevada School of Medicine, Psychiatry and Behavioral Sciences. Tom's website and newsletter can be accessed at: www.easeap.com/ The Doctor and the Soul --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
Going to see the movie Civil War, the 2024 release written and directed by Alex Garland, isn't like seeing most movies. You walk out of the theater with a lot to think about -- and maybe you walk out changed. What the experience has done for me is to help me embrace a philosophy proposed by Viktor Frankl, the 20th Century psychiatrist who survived the Holocaust and developed Logotherapy, based on the premise that a basic drive of humankind is to find meaning in life — no matter what the conditions of someone's life may be. His most famous work is the book Man's Search for Meaning -- published in English in 1959, an immediate best-seller and, in 1991, called by the Library of Congress one of the ten most influential books in the U.S. If the term "tragic optimism" sounds contradictory to you, stick with me for a few minutes. You might find it as bracing, helpful -- and hopeful -- as I do.Opening Music by Oleg Kyrylkovv from PixabaySupport the Show.Do you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!Email me at HeresAThought8@gmail.comOr, contact me on my website at www.JanMFlynn.netOr, DM me on Twitter: @JanMFlynnAuthorTheme music courtesy of Pixabay Music
In this episode, Dr. Dan discusses the field of logotherapy, the psychology of decision making, and shares a personal story about his favorite poem, 'The Road Not Taken' by Robert Frost. He explores different perspectives on decision making, including the heroic interpretation of taking the road less traveled and the lament of the decision not made. Dr. Dan also discusses the role of personality types in decision making and the importance of finding meaning in the moment and realizing our potentials. He concludes by emphasizing the significance of taking initiative and making decisions in our lives.TakeawaysDecision making can be challenging and overwhelming, but it is an essential part of life.There are different perspectives on decision making, including the heroic interpretation of taking the road less traveled and the lament of the decision not made.Personality types, such as judging and perceiving, can influence decision making.Finding meaning in the moment and realizing our potentials can guide our decision making.Taking initiative and making decisions is important for personal growth and well-being.To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
How often do we find ourselves amid something grand + important, but are unaware of it until we look in hindsight? This morning, Executive Pastor Wes Peterson shared with us the story of the Last Supper in Luke 22:21-24, 31-34. The disciples argued with each other about who was the greatest among them all the while sitting in the presence of Jesus Christ, the greatest of all time! It was there Jesus shared that Peter would betray Him, not once, but three times. Jesus was not shocked, was not surprised, and was not concerned because He had and still has a greater plan. Jesus would use the failures of Peter to redeem him + sanctify him. He would use Peter's future faith-testing trials and pain to give him greater purpose. It is the same for us now. Jesus is Lord over all. He can redeem the pain of your struggles + failures for a greater purpose. He can give you a redemption story that could only point to the Father, and strengthen those around you.To listen to past sermons from this series, visit hopechurchrva.com/sermons__Connect with us at:www.hopechurchrva.comFacebook: @HopeChurchRVAInstagram: @hopechurchrva
The conversation explores the importance of human connection in finding meaning in life. It emphasizes that therapy and techniques are not as important as the fundamental human connection. In this episode, Dr. D. and Dr. B. discuss the concept of holding space for others and the power of being fully seen and heard. They also touch on the negative effects of secrets and the need to address and repair damage. The conversation concludes by highlighting the role of therapy and the Viktor Frankl Meaning Academy in providing support and guidance for those seeking connection and meaning in their lives.TakeawaysHuman connection is essential in finding meaning in life.- Therapy and techniques are not as important as the fundamental human connection.- Holding space for others and being fully seen and heard is powerful. - Addressing and repairing damage is necessary for wholeness.- The Viktor Frankl Meaning Academy provides support and guidance for those seeking connection and meaning.Sound Bites"It comes down to humanness to making a fundamental human connection.""In logotherapy, the client gets to sit upright, look at the therapist, and they talk about today.""You don't remember what people say, you remember how they make you feel."To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
We live in an age when the meaning and purpose of life are often less clear than ever before. An age when we're asking questions of doctors we should be asking priests - but fewer priests seem able to provide meaningful answers to today's spiritual seekers. Enter Viktor Frankl. Frankl was a Jewish psychiatrist whose pioneering work known as Logotherapy has helped millions of suffering men and women begin asking the right questions of life and finding answers that satisfy their souls. In this series, we'll explore Frankl's book The Doctor and the Soul. Father Bill's guest and tour guide is Tom Lavin, a therapist, teacher, and friend who has studied Frankl's work for many years and helped many addicts and alcoholics find new or renewed meaning and purpose in their recovery. This episode introduces Viktor Frankl and his work. It explores how Logotherapy can shed new light on the path to overcome addiction. Show Notes: Tom Lavin is a Psychotherapist, Marriage and Family Therapist (MFT) and a Licensed Clinical Alcohol and Drug Counselor. He's served for many years as Adjunct Faculty, University of Nevada School of Medicine, Psychiatry and Behavioral Sciences. Tom's website and newsletter: www.easeap.com/ The Doctor and the Soul https://www.abebooks.com/9780385500364/When-Life-Calls-Out-Love-038550036X/plp Tom recommended this as a good biography of Frankl's life: When Life Calls Out to Us: The Love and Lifework of Viktor and Elly Frankl – by Haddon Klinberg, Jr. --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
The conversation explores the concept of reductionism and how it can limit our understanding of ourselves and others. It emphasizes the importance of not reducing ourselves to a single label or diagnosis, but instead embracing our multifaceted identities. Dr, Dan and B. discuss the changing landscape of education and the value of seeking knowledge and growth outside of traditional institutions. They encourage listeners to say yes to new experiences, challenge themselves, and break free from the boxes that society imposes on us.TakeawaysAvoid reducing yourself or others to a single label or diagnosisEmbrace your multifaceted identity and seek to understand yourself in more expansive termsExplore alternative forms of education and continuous learningSay yes to new experiences and challenge yourself to break free from societal expectationsSeek meaning and purpose in life by embracing growth and resilienceSound Bites"We live in a world that wants to fill in the dot with a blank. And that's reductionism.""I am a man, I'm a human being. Let's talk about that.""We choose to feel that. We choose to take on the label. We accept it."To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
Tom will be my guest for an upcoming series focused on the work of psychiatrist Viktor Frankl. Serving both as a therapist and university instructor practicing in Reno, Nevada, Tom's interest in Frankl's Logotherapy extends back many years and he has a special gift for making Frankl's work accessible to people in recovery. This recording was an interview we did several years ago when I appeared on Tom's long-running TV series. In the upcoming series we'll be exploring Frankl's book: The Doctor and the Soul. Enjoy this and be sure to come back for more! --- Support this podcast: https://podcasters.spotify.com/pod/show/fatherbillw/support
In this conversation, Dr. Dan and Dr. B discuss the question 'What am I?' and explore the concept of self-transcendence. They emphasize the importance of going beyond labels and focusing on the deeper aspects of our existence. They also discuss the alignment of mind, body, and spirit, and the role of self-care in finding meaning. The conversation concludes with the idea of finding a 'North Star' or a bigger why to guide us in navigating life's challenges.Takeaways-Going beyond labels and focusing on the deeper aspects of our existence is essential for finding meaning.-Aligning mind, body, and spirit is important for a sense of wholeness and connection.-Self-care, including taking care of our physical and mental well-being, is crucial for finding meaning.-Finding a 'North Star' or a bigger why can provide guidance and purpose in navigating life's challenges.Sound Bites"What if I, what if you are more than a flesh suit?""He or she who has their why can endure any how.""Happiness cannot be pursued. It only ensues."To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.
In this episode, Dr. Dan discusses the teachings of Dr. Viktor Frankl and shares excerpts from his book 'The Doctor and the Soul'. He explores the meaning of life and the concept of spiritual elasticity, emphasizing the importance of remaining flexible in our perspectives. Dr. Dan also delves into the three categories of values: creative, experiential, and attitudinal, and how they contribute to our search for meaning. He highlights the significance of peaks in life and the opportunity to find meaning in our attitude towards limitations. The episode concludes with a call to action to prioritize joy and take action to discover meaning in our lives.TakeawaysRemain spiritually elastic and flexible in your perspectives to discover more opportunities for meaning in life.Recognize your limitations and be open to other people's perspectives to improve relationships and interactions.Discover meaning through creativity, experience, and attitude.Choose to prioritize joy and take action to find meaning in your life.To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.Sound BitesChapters00:00Introduction and Book Recommendation01:28The Meaning of Life05:26Discovering Meaning through Flexibility06:21Creative, Experiential, and Attitudinal Values08:16The Significance of Peaks in Life10:25Finding Meaning in Attitude11:54Attitudinal Values and Acceptance14:07Meaning in All Circumstances16:01Choosing Between Creativity and Experience21:10Taking Action to Discover Meaning22:38Joining the Victor Frankel Meaning Academy23:08Conclusion and Call to Action
The conversation explores the challenges and history of adolescent treatment, the impact of past treatment practices, and the need for change in the education system. Dr. Dan & Dr. B. discuss the importance of honoring the individuality and wild nature of boys, as well as the crisis of meaning in education and addiction. They emphasize the role of parents in helping children find their own meaning and path, while also addressing fear and guilt in parenting. The conversation concludes with a preview of an upcoming debate on coaching versus psychotherapy.TakeawaysAdolescent treatment has a complex history, and it is important to reflect on past practices and make necessary changes.The education system needs to adapt to better support the individual needs and meaning-making of students.Parents should honor the unique spirit and wild nature of their children, while also providing guidance and structure.Anxiety can serve as a call to action and an opportunity for growth and self-discovery.To contact Dr. Dan go to www.DanielAFranz.com or email me directly at DrDan@DanielAFranz.com To find out more about what we have going on over at The Meaning Academy, or to sign up for YOUR SEARCH FOR MEANING go to: https://www.themeaningacademy.com/ To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/ And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast.Chapters00:00Introduction00:33Setting the Stage01:02Personal Experiences03:26Impact of Past Treatment04:46Conversations with Former Patients05:13Questioning Past Practices06:07Youth Treatment Centers in Utah07:04The Complexities of Treatment08:29Victor Frankl's Early Career09:58The Education System and Adolescent Boys10:24The Spiritual Lens11:33Honoring the Wild Nature of Boys13:58The Crisis of Meaning in Education and Addiction15:26Living in a Post-COVID World19:13Fearful Parenting and Guilt20:12Anxiety as a Call to Action21:32Different Approaches to Anxiety22:24Honoring Individuality in Parenting23:25Preventing Limitations in Children24:23The Ego of Sunk Costs25:21The Unlived Life of a Parent26:19Fearful and Guilty Parenting27:16Addressing Fear in Parenting28:13Balancing Freedom and Responsibility29:10The Root Cause: Meaning30:31Living a Meaningful Life as a Parent31:00The Impact of Parenting on Children32:24Upcoming Debate: Coaching vs. Psychotherapy32:54Conclusion
This week, I share with you my most recent guest appearance on my longtime friend Joe Rupe's show, Lighting the Void. By telling the traditional story of Mary Shelley's Frankenstein (which is far more alchemical and esoteric than the Universal rendition), the heartbreaking and triumphant story of Joseph 'Elephant Man' Merrick, and discussing some of Viktor Frankl's survival of the Auschwitz concentration camp (and development of logotherapy), we try to understand the struggles in our own personal lives a bit more. Relativizing one's own suffering can be problematic, surely, and should be done with caution -- but looking into the stories of people with struggles far greater than your own can give great perspective and inspiration. We hope you dig the listen! BHA Linktree with my books, website and all --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackhoodiealchemy/message Support this podcast: https://podcasters.spotify.com/pod/show/blackhoodiealchemy/support
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