Podcasts about adult relationships

This week on Funky Friday, legendary producer and songwriter Bryan-Michael Cox joins us for an unfiltered conversation about his incredible journey through the music industry. From working with icons like Usher and Mariah Carey to navigating bachelor life and staying grounded, Bryan shares wisdom, laughs, and behind-the-scenes gems. We also dive deep into the state of R&B and his mission to bring real soul back to the forefront. Whether you're a music lover or just in need of inspiration, this episode hits all the right notes.00:00- Introduction and Guest Introduction01:48- Early Life and Musical Influences04:39- First Heartbreaks and Musical Inspirations08:35- Adult Relationships and Lessons Learned14:09- Career Growth and DJing22:22- Houston's Musical Impact29:27- Meeting Destiny's Child38:18- Reflecting on Musical Genius39:01- Lessons from Jermaine Dupri40:50- Top Producers of All Time43:33- The Joy of Seeing Success44:51- The Making of Hit Songs47:19- Navigating the Music Industry59:32- Curating Studio Sessions01:06:42- Balancing Work and Personal Life01:12:43- The Importance of Comfort and Trust01:18:01- Meeting Mariah Carey for the First Time01:19:40- Collaborating with Big Artists01:21:20- Exploring Different Music Genres01:23:33- Managing Conflicting Opinions in the Studio01:32:12- Significant Changes in the Music Industry01:33:55- The Impact of Streaming and Social Media01:37:44- The Evolution of Music Feuds01:53:45- Resolving Conflicts and Moving Forward01:57:47- Emotional Resilience in the Music Industry01:59:11- Reconciliation and Moving Forward01:59:32- Earning Songwriter Royalties02:00:47- Splitting Royalties Fairly02:01:59- The Impact of Features in Music02:04:07- Lil Wayne's Influence on Modern Rap02:05:32- Creating Music for Virality02:07:49- Question of the Day: Brand Loyalty02:09:24- Fashion and Jordans02:20:17- GAME: Memory Lane Mashup02:25:15- Working with Up-and-Coming Artists02:28:25- The Importance of Hard Work and Passion02:31:17- Concluding Remarks and One Love​

Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps

Ever wondered why your brilliant mind can solve complex problems at work but completely breaks down during relationship conflicts? That's because those emotional reactions that feel so instinctive aren't flaws—they're actually genius survival strategies that once kept you safe. In this transformative episode, we explore how black-and-white thinking, mind-reading expectations, and external validation seeking were perfect childhood adaptations that have now become relationship roadblocks. Through the groundbreaking insight that behaviors which perfectly served us in childhood often become the very patterns that sabotage our adult relationships, you'll finally understand why you keep falling into familiar emotional patterns despite your best intentions. This isn't just another episode about relationship struggles—it's a compassionate roadmap for emotional growth that honors both your wounded inner child and your emerging adult self. You'll discover how to recognize when you're in an emotional "hole" and why continuing to dig with familiar tools only takes you deeper. Most importantly, you'll learn how to pass the baton from your protective inner child to your capable adult self without shame or judgment. Whether you struggle with people-pleasing, emotional flooding, perfectionism, or control issues, this episode offers a strength-based approach to transform these patterns into mature responses that will revolutionize your relationships and bring a profound sense of internal peace. 00:00 Introduction and Episode Overview 00:23 Listener Email: Mark's Story 01:41 Understanding Emotional Immaturity 04:47 Exploring the Emotional Maturity Spectrum 08:47 Introducing the Emotional Architects Group 09:29 Narcissistic Personality Disorder vs. Emotional Immaturity 11:08 Dinner with Daniel: A Narcissistic Narrative 15:47 Stages of Emotional Maturity 26:18 Childhood Behaviors in Adult Bodies 32:45 Understanding Emotional Blueprints 33:07 Re-parenting with Compassion 33:32 Therapeutic Insights from Fiction 34:23 Frozen Moments and Adult Relationships 35:16 Childhood Adaptations in Adult Life 36:17 Exploring Childlike Behaviors in Adults 36:57 Navigating Emotional Development 41:34 Black or White Thinking 44:43 Magical Thinking in Relationships 47:46 Emotional Reasoning and Codependency 52:32 External Validation and Accountability 55:41 Mind Reading and Projection 01:01:32 Pattern Recognition and Familiarity 01:07:12 Path Toward Emotional Maturity 01:07:52 Conclusion and Next Steps

Making friends as an adult is hard—but keeping those friendships strong can be even harder. Whether it's dealing with social anxiety, maintaining long-distance connections, or finding new friendships that align with your evolving life, it's a journey that many of us struggle with. In this episode of The Wellness Effect, Lacey, Jensen, and Kira dive deep into friendship dynamics, from childhood bonds to making friends as an adult, and even how ADHD and social anxiety can impact the way we connect with others. If you've ever felt awkward reaching out to a friend, struggled with maintaining connections, or wondered if your social anxiety is getting in the way, this episode is for you!   What we discussed: [02:00] - Making friends as an adult: Why is it so hard? [08:45] - The impact of ADHD and social anxiety on friendships. [14:30] - The importance of quality over quantity in friendships. [22:10] - Why setting realistic expectations in friendships is key. [32:45] - Signs that you've outgrown a friendship—and how to handle it. [41:30] - How your childhood experiences shape your adult friendships. [50:15] - Practical steps to build meaningful connections as an adult.   Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Connect us on Instagram: @thewell.nesseffect Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @thewell.nesseffect to stay up-to-date with the latest episodes and tips.

Part 1 How to Be an Adult in Relationships by David Richo Summary"How to Be an Adult in Relationships" by David Richo focuses on how emotional maturity and self-awareness play crucial roles in building healthy and fulfilling relationships. Here's a summary of the key concepts from the book:Self-Awareness and Emotional Maturity Richo emphasizes the importance of understanding oneself to navigate relationships successfully. This includes recognizing one's own needs, feelings, fears, and patterns of behavior that affect interactions with others. By becoming more self-aware, individuals can respond to situations rather than react impulsively.Taking Responsibility Adults in relationships take responsibility for their thoughts and actions. This means owning one's feelings, rather than projecting them onto partners. Richo advises that each person should work toward being accountable and understanding how personal choices influence relationship dynamics.Setting Boundaries A crucial aspect of being an adult in relationships is knowing how and when to set healthy boundaries. Richo provides guidance on identifying one's limits, communicating them clearly, and respecting others' boundaries as well.Effective Communication Open, honest communication is foundational to successful relationships. Richo encourages readers to express their needs and feelings without blame or criticism. Learning to listen actively and empathetically is also crucial.Accepting Imperfection Richo discusses the importance of accepting both ourselves and our partners as imperfect beings. He advocates for compassion towards oneself and others, and understanding that mistakes and shortcomings are a natural part of being human.The Role of Vulnerability Being vulnerable is highlighted as a strength in relationships. Sharing one's fears and insecurities can deepen intimacy and trust. Richo suggests that vulnerability fosters connection when approached with openness and honesty.Balancing Independence and Togetherness Richo emphasizes the need for individuals to maintain their independence while also nurturing a close, intertwined relationship. This balance is essential to healthy partnerships where both individuals can grow personally and as a couple.Therapeutic Exercises The book includes practical exercises and reflections to help readers apply the principles discussed. These activities encourage readers to assess their own experiences, practice deeper self-reflection, and build healthier relational habits. Conclusion David Richo's "How to Be an Adult in Relationships" serves as a guide to achieving emotional maturity and developing strong, healthy connections with others. It encourages readers to cultivate understanding, communication, and compassion within themselves and their relationships.Part 2 How to Be an Adult in Relationships AuthorDavid Richo is an American psychotherapist, author, and teacher known for his work in psychology, spirituality, and relationships. He has a particular focus on adult personal development and how relationships shape our personal lives. Book Release: The book How to Be an Adult in Relationships: The Five Keys to Mindful Loving was first published in 2002. The book explores themes of emotional maturity, self-awareness, and the dynamics of adult relationships.Other Books: David Richo has written several other impactful books, including but not limited to:When the Past Is Present: Healing the Hurt by Letting Go of Your Painful History (2008)The Five Things We Cannot Change: And the Happiness We Find by Embracing Them (2005)Awakening the Adult Spirit: A Guide for New Parents (2012)The Power of Grace: The Ageless Wisdom of the Five Elements (2016)Daring to Be Yourself: How to Love the Skin You're In (2004)How...

Did your parents "throw tantrums", play the victim, or act more immature and childish than you?  In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood!  I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.Timestamps:00:00 Introduction to Emotionally Immature Parents  04:32 Signs of Emotionally Immature Parents  12:32 Impact on Adult Relationships  21:58 Healing and Moving Forward  28:48 Setting Boundaries with Emotionally Immature Parents  32:03 Conclusion and Call to Action________________________________________MENTIONED IN PODCAST:

Momma's Boy Anonymous: Breaking the Unhealthy Relationship ExpectationsIs your girlfriend's nickname "Momma"? Then we need to talk. In this crucial episode of Momma's Boy Anonymous, we dive deep into a common but damaging relationship pattern: men who unconsciously expect their partners to be more like mothers than a wife or girlfriends.Why do so many men fall into this "Mommy Complex," and how does it sabotage their relationships? It's more common than you think, and it's not a recipe for a healthy partnership.What comes to mind when you hear "Momma's boy"? We'll unpack the good and the bad, and why too many men seek a maternal figure in their romantic relationships. Remember, loving your mom is great, but your partner shouldn't have to be her. This isn't about criticizing mothers; it's about empowering men to grow!She Won't Fix You: Are you expecting your partner to constantly provide emotional support and solve all your problems? We break down the unrealistic expectation that your significant other is there to "fix" your emotional or practical issues. Learn why true partners support you but aren't responsible for mending your insecurities. We'll provide actionable steps to take ownership of your well-being, including self-reflection, seeking mentors, and considering professional help.She Can't Take Responsibility for You: Do you rely on your partner to manage your schedule, make decisions, and handle life's practicalities? This infantilizing dynamic undermines attraction and respect. We'll discuss the importance of shared responsibility in adult relationships and provide concrete steps to take charge of your finances, time, social life, and decision-making skills.She Needs a Leader, Not a Child: Women are often drawn to men who exhibit leadership qualities. We clarify the difference between healthy leadership and being controlling and explore why lacking direction or avoiding conflict can be detrimental. Discover how taking initiative, making decisions, and providing direction fosters a more balanced and fulfilling relationship. We'll offer practical tips for developing confidence, assertiveness, and a clear vision for your life.Breaking free from the "Mommy Complex" is the key to unlocking healthier and more fulfilling relationships. Reflect on your patterns and discover how your personal growth as a man can make all the difference.Ready to break the cycle?Visit www.thrivingman.com to learn more and explore our resource: Emotional Success 101.When you embrace the man you were designed to be, your relationships will naturally fall into place.Momma's Boy, Relationship Expectations, Unhealthy Relationships, Mommy Complex, Self-Reliance, Personal Growth, Emotional Responsibility, Taking Responsibility, Leadership in Relationships, Fixing Relationships, Adult Relationships, Independent Decision-Making, Assertiveness, Relationship Problems, Men's Issues

In this episode, Kelly dives into the complexities of adult relationships and the importance of genuine connections with Kate Terentieva. From the challenges of superficial conversations to the comfort of being prepared, Kate shares valuable insights into fostering real communication and understanding in both personal and professional spheres. Join this thought-provoking conversation that explores how we can nurture more authentic and meaningful relationships. [4:02] Empty Conversations "I was just noticing that I was having conversation even before the pandemic that would really get superficial." [10:55] Personal Decks "I use it all the time, it's such a fun way to get to know people. I love doing it on dates." [19:55] Power of Gentle Conversations "It doesn't feel so forceful in you pulling someone's vulnerability out of them; it just gives both of you permission to have that conversation." [25:34] The Comfort of Preparedness "I have some of those thoughts still, but for sure, having questions in my back pocket already makes me feel so secure." [36:27] Field of Communications "It was a complete and total divine accident, I guess I would call it. But I definitely did not go looking for it." [41:10] Work Identity "Oftentimes, we identify ourselves with our jobs, and that's our identity." [51:02] Understanding in Hindsight "Sometimes it's not just meant to be understood in the moment, and it's confusing to us people because we need to have an explanation for everything." [53:31] Building Real Connection "I think it's important to feel connected to people and not just coexist, and really find those with whom you have common ground." Follow Kate Terentieva on Instagram @katarinaterentieva Follow Kate Terentieva on Tiktok @katarinaterentieva Visit Kate Terentieva on Linkedin Follow Off The Record on Instagram @playofftherecord Shop Off The Record “KELLY” for 10% off! Or use https://playofftherecord.com/KELLY Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!  

Purchase Relationship Renovation at Home Are you and your partner navigating the impact of past trauma on your relationship? Do you want to understand how childhood experiences might be affecting your adult intimate connections? Are you looking for steps to foster healing and strengthen your relationship? In this enlightening episode of Relationship Renovation, hosts EJ and Tarah Kerwin discuss the profound effect of childhood trauma on adult relationships and share their personal journey through healing. They explain how trauma shapes attachment styles and coping mechanisms, and offer insights into recognizing triggers. With practical advice on building emotional safety and maturing your nervous system, this episode is a valuable resource for couples seeking to foster understanding and growth. Tune in for a wealth of knowledge and tools to navigate and transform your relationship.For more detailed support, Purchase Relationship Renovation at Home Online CourseRelationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Neuroscience educator and parenting coach Nathan Wallis talks about how early attachment can impact adult relationships. He says the first 1000 days, plays a critical role in defining later outcomes for our children and for their future. Nathan features in a new Australian documentary Seen which explores the importance of personal healing for parents on parenting and its impact on child brain development.Go to this episode on rnz.co.nz for more details

Neuroscience educator and parenting coach Nathan Wallis talks about how early attachment can impact adult relationships. 

The Power of Attachment in Healing Relationships with Geoff Steurer   In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner welcomes his longtime friend and colleague, Geoff Steurer, a licensed marriage and family therapist and expert in relational healing. Together, they dive into the crucial role of attachment in relationships, especially in the aftermath of betrayal and addiction.   The conversation explores how attachment bonds shape our experiences of intimacy, trust, and security. Geoff and Kevin discuss common attachment styles—secure, anxious, avoidant, and disorganized—and how they influence relationship dynamics. They address the unique challenges couples face when navigating the tension between wanting to stay together and the pain of betrayal.   Listeners will gain insights into:   - Why attachment is not a choice but a fundamental human experience.   - How attachment wounds impact relationships after infidelity and betrayal.   - Practical strategies for healing and strengthening bonds.   - The role of reassurance, validation, and vulnerability in rebuilding trust.   - Overcoming common obstacles like sexual desire discrepancies and emotional disconnect.   As a preview of the upcoming Human Intimacy Conference on March 14-15, 2025, Geoff shares how his session will provide a deeper dive into attachment wounds and betrayal trauma.   If you've ever struggled with trust, emotional safety, or relationship recovery, this episode provides practical tools and compassionate guidance for navigating relational challenges with greater awareness and intention.   Resources Mentioned:  1. Human Intimacy Conference (March 14-15, 2025) – Featuring leading experts, including Geoff Steurer, Dr. Sheri Keffer, Michelle Mays, and Dr. Kevin Skinner.      - Learn more: [HumannIntimacy Conference 2025 Use Coupon Code 50off 2. Books & Research:      - Hold Me Tight– Dr. Sue Johnson (Emotionally Focused Therapy and Attachment Science)      - Attached – Dr. Amir Levine & Rachel Heller (Understanding Attachment Styles)      - The Power of Attachment — Dr. Diane Poole Heller      - Love 2.0 – Dr. Barbara Fredrickson (The Science of Creating Love)   3. Therapeutic Approaches Discussed:    - Emotionally Focused Therapy (EFT)      - Polyvagal Theory – Dr. Stephen Porges      - The Impact of Early Attachment Experiences on Adult Relationships   4. Geoff Steurer's Work & Resources:      -Website: GeoffSteurer.com   Join us in this enlightening conversation to better understand attachment and how it shapes the way we love, connect, and heal in relationships.

The Narcissistic Mother Ruins Your Adult Relationships.If you grew up with a narcissistic parent, you probably already know that childhood wasn't exactly warm, supportive, or predictable. But what happens when you carry that experience into adulthood? How does it shape the way you connect with others, trust people, or even set boundaries? In this episode of Fake Love and Flying Monkeys, we're diving deep into the long-term effects of narcissistic parenting and how it influences your relationships later in life.From romantic relationships to friendships and even workplace dynamics, we'll explore the emotional scars left by narcissistic parents and how they can show up in subtle (and not-so-subtle) ways. Do you struggle with people-pleasing? Find yourself drawn to toxic partners? Fear abandonment or avoid intimacy altogether? Yes, these patterns often have deep roots in childhood conditioning.I'll be breaking down real-life examples from my counselling practice, sharing the struggles survivors face, and—most importantly—how to start breaking free from these unhealthy cycles. Because while your past may shape you, it doesn't have to define your future.To book a zoom counselling session with me please visit my website below

Join Dr. Ameet Aggarwal as he delves into the healing of emotional trauma and toxic relationships through holistic practices. This enlightening session explores the root causes of being drawn into toxic relationships, emphasizing the impact of generational trauma and childhood conditioning on present-day interactions. Dr. Ameet shares insights into how individuals often replicate family patterns due to an unconscious need for familiarity and belonging, leading many to choose partners who resemble emotionally unavailable or dysfunctional parents. Discover the intriguing world of family constellations therapy and homeopathic remedies that aid in dissolving these destructive patterns. Dr. Ameet also covers the intricate relationship between mental and physical health by explaining the body's response to unresolved trauma. With detailed references to the gut-brain connection, the episode underscores the importance of healing both mind and body to achieve emotional freedom. Dr. Ameet discusses comprehensive methods to address trauma, including somatic experiencing, homeopathy, and gesturing techniques. He emphasizes the transformation achievable through addressing core childhood agreements and releasing entanglements via family constellations therapy. This episode presents a profound exploration of emotional healing, making it an invaluable resource for anyone seeking holistic well-being and authentic emotional liberation. Key Takeaways: Understanding Toxic Relationships: Learn how family dynamics and inherited trauma influence our relationship choices and reactions. Family Constellations Therapy: Discover the power of this therapeutic approach in releasing inherited patterns and achieving emotional healing. Mind-Body Connection: Understand the essential link between emotional traumas with physical health issues, emphasizing the role of gut health. Homeopathy and Emotional Healing: Explore how specific homeopathic remedies can aid in the emotional and physical healing process. Attaining Emotional Freedom: Acknowledge the possibilities of self-regulation and authentic living through releasing past entanglements.0.01 - Healing Toxic Relationships Through Emotional and Generational Awareness. 1.52 - The Impact of Childhood Experiences on Adult Relationships. 7.21 - Healing Family Trauma Through Family Constellations Therapy. 13.58 - Healing Trauma and Gut Health for Mental and Physical Wellbeing. 18.04 - Healing Trauma with Homeopathy and Emotional Release. 20.29 - Achieving Emotional Freedom Through Authenticity and Self-Regulation. 22.25 - Holistic Healing and Personal Growth Through Self-Awareness.Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma⁠ ⁠Mental health books - Gut health books - Holistic medicine books - Liver health books⁠ ⁠Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me⁠ ⁠Start your Family Constellation Therapy Training⁠ ⁠How to Detox your Liver⁠ ⁠How to Reverse Adrenal Fatigue Naturally⁠ ⁠10 Best Herbs For Liver Repair & Natural Liver Detox⁠

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages and/or the IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. The episodes are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness ♾️

Exploring Terry Real's Us: Healing Through Connection and Recognizing the Inner Child Episode Summary: In this episode, Amanda, Laura, and Kendra continue their mini-series based on Terry Real's book Us: Getting Past You and Me to Build a More Loving Relationship. The focus is on recognizing how the "adaptive child" shows up in relationships, understanding the concept of relational trauma, and learning how to move toward healthier, more connected relationships. This deep dive explores the impact of past experiences on present behaviors and how to intentionally shift away from maladaptive patterns. What You'll Learn in This Episode: Understanding the Adaptive Child: How childhood coping mechanisms develop to protect us. Why these mechanisms often sabotage adult relationships. Identifying when your adaptive child is triggered. Trauma and Its Effects: The difference between Big T Trauma and Little t trauma. How even good parents can unintentionally pass down wounds. The concept of relational trauma and its generational impact. The Relationship Grid: Terry Real's trauma and relationship grid explained. How grandiosity, boundaries, and self-esteem interact in relationships. Recognizing where you tend to fall on the grid during conflict. Practical Strategies for Healing and Growth: How to nurture your inner child and develop your wise adult self. Tools to help you shift from reactive states to a place of connection. The importance of intentionality in countering society's individualistic bias. Key Quotes: "The only person who can consistently nurture and support your inner child is you." "Real maturity comes when we tend to our inner children ourselves and don't inflict them on our partners to care for." "Awareness is the first step to change. Once you become aware of your tendencies, the threshold for healthier relationships becomes lower." Actionable Takeaways: Reflect on your adaptive child's tendencies by asking: Who did I see this from? Who did it to me? Who did I do it to, and no one stopped me? Practice recognizing triggers and responding with grace and self-compassion. Use Terry Real's relationship grid to identify patterns and set goals for moving toward the center of health in relationships. Resources Mentioned: Terry Real's book: Us: Getting Past You and Me to Build a More Loving Relationship. Episode 135: How to Do Repairs with Your Children. Free video: How to Crush Physician Burnout for Good Without Cutting Back Hours, Quitting Medicine, or Sucking Up in Silence – Click Here to Watch. Link to the Relationship Grid. Get Involved: Share your insights and experiences! Email us at podcast@thewholephysician.com. Leave us a 5-star review with a sentence or two—your feedback helps other doctors find us and builds our community. Closing Notes: You are whole, you are a gift to medicine, and the work you do matters. Until next time, remember that healing and connection are always possible. If you found this episode valuable, don't forget to subscribe and share it with a friend who might benefit! Resources: Link to Grid Link to Us Book Link to Free Session Link to Free Video

Have you ever met someone in their early twenties and found it impossible to connect? Or caught yourself cringing at a young couple's codependency? If so, this episode is for you! We kick things off by discussing age-appropriate sex education for kids—essential lessons that lay the groundwork for understanding relationships, consent, self-advocacy, and body autonomy. From there, we explore how common relationship stereotypes often stem from a lack of these foundational lessons and examine how this gap impacts adult relationships today. RESOURCES: SIGN UP FOR EMAILS TO RECEIVE THE AGE-APROPRITATE SEX TALKS DOWNLOAD WEDNESDAY 1/1! SEX ED PREP FOR PARENTS COURSE Click here to request a FREE 15-Minute Consult today! Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Intimacy & Relationship Coach.

In this episode of Paging Dr. Chanda, Brittany Broaddus speaks on how childhood trauma shapes adult relationships Listen to Dr. Chanda on Thursdays via Revolt Podcast Network Watch Dr. Chanda on Fox Soul on Thursdays at 6pm est  For Extended Episodes Suscribe to Dr. Chanda's Youtube Paging Dr. Chanda: https://youtu.be/rVm78GCehj Dr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr... Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how unresolved childhood trauma shapes adult relationships, often leading to controlling behaviors. Through real-life coaching examples, we uncover the hidden pain behind these patterns and the importance of self-reflection in breaking the cycle. Tune in for actionable steps to heal, set boundaries, and transform your relationships by confronting your past. Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find us Stay Connected with Me! Visit DeniseGLee.com to:

Emotional wounds from early relationships often cast long shadows over our adult lives, manifesting in unexpected ways. Whether it's feeling an inexplicable sense of burnout not tied to work, struggling with co-dependency, or recognizing recurring patterns of avoidance and anxiety in relationships, these issues are all too familiar but profoundly challenging. However, the road to healing and understanding these ingrained patterns doesn't have to be walked alone. In this episode, we delve deep into how early family dynamics and childhood experiences shape our emotional and physical well-being as adults. You'll learn how unaddressed attachment issues can trigger stress responses and lead to health problems, the importance of setting boundaries, and the power of emotional attunement in fostering healthier relationships. Additionally, through real-life stories and professional insights, you'll discover strategies to overcome these deep-rooted challenges, nurture personal growth, and ultimately, build more resilient and fulfilling relationships. Jen and Karden are seasoned mind-body practitioners who have experienced chronic pain and fatigue. Jen is an expert in the field of treating psychophysiological disorders and Karden specializes in somatic trauma therapies. Together, they co-founded the esteemed healing collective SOMIA where they have helped thousands of individuals regulate their nervous systems and heal. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:54 Exploring the impact of relational dynamics on healing and nervous system regulation. 18:54 Navigating attachment styles and emotional triggers in collaborative healing. 34:43 Embracing accountability: How self-awareness and validation promote relational healing. 43:02 The importance of setting healthy boundaries within oneself as a means of emotional regulation, particularly in the context of parenting. 49:53 How awareness with others impacts relationships and friendships. 52:49 How subtle childhood experiences can shape adult triggers and unmet needs in relationships. 58:15 The Secret Language of the Body. Mentioned The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind ****(*Amazon Affiliate link) (book) Relationship Map To Happy, Lasting Love Connect with Jennifer Mann and Karden Rabin Websites: somiainternational.com Instagram: instagram.com/iamjenmann | instagram.com/kardenrabin Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Are patterns from your past influencing how you show up in relationships today? In this episode, we explore how early family dynamics—like criticism, control, & emotional immaturity—shape our adult relationships. This process isn't about placing blame but about building awareness of behaviors that impact self-worth, boundaries, and relational health. By naming these patterns, we open a path to greater confidence, healthier connections, autonomy, and healing. In this episode, we cover: * The two essential ingredients for building secure parent-child attachment * The role of enmeshment and individuation in emotional health * 5 common parenting patterns that disrupt secure attachment * 5 questions to assess how these patterns may be impacting you today * Practical steps to heal and change Find a full transcript and list of resources from this episode here. Have a question or an episode idea? Leave them here. If you enjoyed this episode, you'll love: The Best of You: Break Free From Painful Patterns, Mend Your Past, and Discover Your True Self In God Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of my clients have issues today that relate back to being neglected as kids, but they've never realized that what happened to them was neglect. They say things like, “I had a roof over my head and food,” “My mom was there when I got home from school,” or they'll even tell me they had a happy childhood. Growing up with neglectful parents isn't always easy to identify. If you felt unseen, unheard, or unimportant as a child, you may be living with the long-term effects of childhood neglect. And, guess what? There's a huge body of research that backs up how neglect in childhood affects your adult relationships and your mental health. Today, we'll break down what neglectful parenting looks like, how you may be carrying the scars into your adult relationships, how to deal currently with your neglectful parents and most importantly, how you can start healing.____________________________Full blog and show notes: https://abbymedcalf.com/how-childhood-neglect-impacts-your-adult-relationships-and-how-to-heal-3-key-stepsGrab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Nadia Islam, a licensed clinical supervisor at Yellow Chair Collective, discusses the importance of evidence-based and culturally humble approaches in therapy. She discusses the importance of accepting reality and moving towards one's values, as well as the power of voice and the impact of self-judgment. Follow Yellow Chair YCC IG: ⁠https://www.instagram.com/yellowchaircollective/?hl=en⁠ YCC Events: ⁠https://yellowchaircollective.com/ycc-events/⁠ Takeaways Evidence-based therapy involves using strategies that have been proven to lead to significant improvement in clients' symptoms or conditions. Cultural humility recognizes the limitations of research and aims to create a collaborative space that respects diverse populations. Client advocacy and empowerment are important in therapy, allowing clients to drive the conversation and make decisions about their own lives. The therapist's role is to guide the conversation, using active and directive approaches when necessary. Understanding and defining the client's problem is a crucial step in therapy. Maslow's hierarchy of needs is a complex framework that may not fully capture the overlapping phases of personal growth and community focus. Personal background and cultural influences shape a therapist's approach to therapy. Transitioning to therapy and facing challenges can be a transformative experience for both the therapist and the client. Becoming a licensed therapist requires dedication and perseverance. Accepting reality and moving towards one's values can bring meaning and fulfillment. Unconditional love in adult relationships may not be realistic or fair, as reciprocity and equality are important. Self-judgment can hinder personal growth and happiness, while curiosity can lead to greater understanding and acceptance. Focusing on the dynamics of relationships and the qualities of the connection can be more important than finding the 'right' person. Chapters 00:00 Introduction 01:06 Evidence-Based Practice & Cultural Humility 03:00 The Importance of Client Advocacy 06:00 The Therapist's Role in Guiding Conversations 08:17 Balancing Active and Directive Approaches 11:30 Helping Clients Identify and Define Problems 13:59 Maslow's Hierarchy of Needs 16:09 Indigenous Framework and Overlapping Phases 18:07 Personal Background & Cultural Influences 22:14 Navigating Challenging Situations and Making Decisions 26:37 Experiences in New York City and California 30:17 Transitioning to Therapy, Facing Challenges 35:26 Nadia's Journey to Becoming a Licensed Therapist 36:05 Pursuing International Social Work 36:31 Working in Sri Lanka 37:41 Challenges and Failures 40:52 Dealing with Disappointment 41:41 Values and Acceptance 42:48 The Power of Voice 43:45 Defining Values 46:15 Dealing with Uncertainty 47:10 Self-Judgment and Curiosity 49:11 The Belief of Unlovability 51:37 Unconditional Love in Adult Relationships 54:46 Letting Go of Expectations 57:09 Focusing on the Relationship 58:35 Lessons from Intimate Partner Violence 01:00:08 Identifying What You Want 01:01:15 The Dance of Relationships

CFTROU 0199: Students- Significant Adult Relationships Our students are the leaders of today, not just tomorrow, and that's why our student ministry is so important to us at Family Church. Today is the second leg of our four-legged stool that defines how we approach our student ministry, and it's all about the importance of having significant spiritual leaders actively investing in their student congregations. We are joined by Campus Director Jaqueline Smail and Student Pastor John MacTaggart, and Jaqueline begins by sharing her journey into student ministry to become one of the most gifted student leaders that Pastor Jimmy has ever seen! Then, we discuss why spiritual leaders matter for students, why parents appreciate the presence of significant adults in the kids' lives, the responsibilities of adults who have students underwing looking up to them, and the characteristics of a great student leader. We end with some advice on how to support student ministries from the sidelines, what churches should be doing more of to enhance their student ministries, and some real-world examples of when spiritual leaders significantly impacted the lives of the students.   Key Points From This Episode: Why students need to have significant relationships with significant adults.  What Family Church is looking for when hiring a student leader – must-have characteristics. How to support student ministry when you're not directly involved.  What churches need to be doing more of for their student ministries.  Practical examples of when student leaders significantly impacted the lives of their students. CFTROU 0199: Students- Significant Adult RelationshipsClick To Tweet“We actually have a lot of people who are very gifted Bible teachers, and we have environments where we can create that. What we don't have is authentic, life-on-life disciple-makers.”Click To Tweet Links Mentioned in Today's Episode Jimmy on X Leslee on X Family Church Network Family Church on Facebook John MacTaggart on Instagram Jacqueline Smail on Instagram Family Church on Instagram Church For The Rest Of Us Conference 2025 Church for the Rest of Us on X Get podcast updates delivered to your inbox. Subscribe for free and never miss out on an episode of Church for the Rest of Us. Subscribe via Email iTunes Google Play Stitcher RSS If you like us, rate us or leave a comment below. Hopefully, this episode has given you principles, strategies, and ideas that you can implement right now with the resources you have. If so, can you let others know? The best way to do that is to rate the podcast on iTunes or Stitcher and leave us a brief positive review! This will help us place the podcast in front of more pastors and ministry leaders. It also lets us learn from you. Thank you for taking the time to get the word out about Church for the Rest of Us.

Send us a textWhat is the impact of childhood abuse on adult relationships? Can children overcome early trauma?Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle.Could your child be showing signs of trauma? Learn how to spot early signs of distress in this week's Podcast Extra. Become a paid subscriber and get weekly exclusive interviews along with helpful healing tips and strategies. Get your immediate access to this and other interviews here: substack.com/@breakingfreenarcabuseTo learn more about Nia Renee: https://howtoloveabatteredwoman.com/Follow her on Instagram, Facebook, and TikTok: @howtoloveabatteredwoman  Resources Mentioned: Jennifer Freyd  - Blind to Betrayal: https://amzn.to/3NdpR5r Richard Schwartz - Internal Family Systems Theory: https://amzn.to/3ZJ5RiIDid you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras!  Join me on Substack! Follow Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.As an Amazon affiliate, a commission is earned from qualifying purchases.Support the show

In this candid conversation, we discuss: The impact of childhood experiences on adult relationships The importance of emotional intelligence and healing How to break generational curses and become better parents The significance of community and social connection in resilience The challenges of being a sensitive person in a world that often dismisses emotions Koereyelle Mallard is the wife of Kendrick and mommy to Kairo and Kenzo! She's been featured dozens of times Nationally and internationally by outlets like Forbes, Essence, Black Enterprise, Huffington Post, ABC, NBC, XONecole, VH1, and more.   Each week, she hosts the award-winning Girl Stop Playin Podcast, where she encourages her audience to stop playing with their potential and start working for what they want in life and in love! She's on a mission to encourage black women to make the money and get the honey. As the Owner of Ellevate Media, she has the pleasure of supporting powerhouse entrepreneurs in developing profitable podcasts.   Most recently, she launched Grown Woman TV, the First black woman-owned podcast network and ROKU channel created for black women in an effort to help them make more money and attract their honey! Stay connected with Koereyelle online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It's: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

For 20 years, Sheree Spencer subjected her husband to horrific physical, emotional, and financial abuse. Similarly, Jordan Worth controlled, beat, stabbed, starved, and tortured her boyfriend, becoming the first woman in UK history to be convicted of coercive control-related offences. As society grapples with the overwhelming issue of men's violence against women, our understanding of domestic violence is expanding, and we're uncovering the lesser-known reality of female perpetrators and male victims. In this episode, Dr. Jenny Mackay, a forensic psychology lecturer with expertise in women who commit interpersonal violence, reveals the nuanced differences and similarities between male and female perpetrators, and what these insights mean for tackling domestic abuse in all its forms. If you or someone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 MensLine (Help, support, referrals & counselling services for men) 1300 78 99 78 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

In this episode of the Modern Man Podcast, host Ted Phaeton interviews Certified Counselor Jahmaal Marshall about the importance of understanding the root causes of behavior and the limitations of cognitive behavioral therapy (CBT). They discuss how behavior is the key to impacting thoughts and feelings, and why it's important to understand the why behind the what. They also explore the concept of lasting change and how to disrupt patterns ingrained in the brain. Marshall emphasizes the role of beliefs in informing behavior and the need to address the root causes of issues for sustainable results. They also touch on the challenges of helping someone who is in pain but unaware of it, and the importance of faith and personal transformation in finding genuine happiness and fulfillment. Jahmaal Marshall shares his journey of healing and growth, highlighting the transformation of his relationship with his father. He emphasizes the importance of hope and the benefits of experiencing a challenging childhood. Jahmaal discusses the impact of his childhood on his adult relationships and the process of cleaning up the effects of trauma. He also explores the significance of setting boundaries and the need to feel and process emotions. Jahmaal encourages listeners to seek help and take action to improve their lives.   Takeaways Behavior is the key to impacting thoughts and feelings. Understanding the root causes of behavior is crucial for lasting change. Beliefs inform behavior, and addressing the root causes of issues is necessary for sustainable results. Helping someone who is in pain but unaware of it can be challenging. Faith and personal transformation play a significant role in finding genuine happiness and fulfillment. Hope can mend broken relationships and inspire personal growth. Challenging childhood experiences can shape and strengthen individuals. Setting boundaries is essential for self-care and healthy relationships. Feeling and processing emotions is necessary for personal growth and healing. Seeking help and taking action can lead to positive change and improvement.   Chapters 00:00 Introduction and Invitation to Join the Noble Knights Mastermind Group 01:18 Introduction of Guest Jahmaal Marshall 03:27 Understanding the Root Causes of Behavior for Lasting Change 06:27 The Role of Beliefs in Informing Behavior 08:20 Disrupting Patterns for Sustainable Results 12:52 Helping Someone Unaware of Their Pain 18:13 Finding Genuine Happiness and Fulfillment through Faith and Personal Transformation 21:45 Hope and Transformation 26:36 The Impact of Childhood on Adult Relationships 34:32 Setting Boundaries for Self-Care 35:30 Feeling and Processing Emotions 37:20 Taking Action for Personal Growth     Jahmaal's Links: Website: listenthenspeak.com  LinkedIn: jahmaalmarshall  Youtube: Jahmaal Marshall  Podcast: Listen Then Speak      Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ thenobleknights

In today's episode, we explore the fascinating world of communication styles and their roots in our childhood experiences. Join me as I delve into the concepts of "maximizing" and "minimizing" behaviors. We'll embark on a journey up the developmental mountain uncovering how our early interactions with caregivers shape our adult patterns of communication and relationship dynamics.Through understanding the origins of our communication styles, we can gain valuable insight into our own behaviors and those of our partners. We'll discuss how childhood adaptations to either painful lack of contact or painful contact with caregivers can manifest as maximizing or minimizing tendencies in adulthood. By recognizing these patterns, we open the door to growth, healing, and fostering deeper, more conscious connections with our loved ones.So, whether you identify as a maximizer, seeking attention and external validation, or a minimizer, avoiding attention and relying on rigid self-sufficiency, this episode will provide you with a fresh perspective on your communication style. Together, we'll explore how these opposite tendencies often attract in relationships and how couples can work together to break free from unconscious patterns and create a more balanced, loving partnership. Tune in to discover how embracing personal growth and understanding can transform your relationships from the inside out.Key Themes Discussed:- The impact of childhood experiences on adult communication styles- Maximizing and minimizing behaviors in relationships- The "developmental mountain" metaphor in Imago therapy- How opposites attract dynamics stem from childhood adaptations- Opportunities for growth and healing in conscious relationshipsTimestamps:02:15 Maximizing and minimizing communication styles explained06:48 Childhood experiences shape adult relationship patterns11:02 Growth opportunities for minimizers: Opening up and being present15:37 Maximizers' challenges: Self-soothing and decision-making19:50 Understanding unconscious dynamics is key to transforming relationshipsWant to transform your relationship and take it to the next level?Join my online course here.My Socials:Nick Solaczek on InstagramNick Solaczek on YouTubeNick Solaczek on Facebook

The conversation explores the topic of narcissism and its impact on individuals and relationships. Dr. Karyl McBride, a therapist and author, shares her expertise on narcissistic parents, the traits of narcissism, and the effects on children. She discusses the different types of narcissistic mothers and the role of the father in enabling the narcissistic dynamic. The conversation also delves into how growing up with a narcissistic parent can affect adult relationships, leading to codependency and impaired trust. Dr. McBride emphasizes the importance of setting boundaries and doing the work of recovery to break the cycle of narcissism. In this conversation, Dr. Karyl McBride discusses the dynamics of narcissistic families and offers insights on how to navigate relationships with narcissistic parents. She emphasizes the importance of dropping expectations and accepting that these relationships may not be deep or emotionally intimate. Dr. McBride also explores the different roles that siblings may take on in narcissistic families and the effects on each child. She provides advice on empathic parenting and creating a safe and consistent environment for children. Additionally, she discusses the possibility of having a healthy relationship with a narcissistic partner and offers tips for setting up successful relationships.Karyl McBride, Ph.D., LMFT, is a licensed Marriage and Family Therapist in Denver,Colorado with thirty-nine plus years of public and private practice. She specializes intreating clients with dysfunctional family issues. For the past many years, Dr.McBride has been involved in private research regarding parental narcissism and the debilitating effects of narcissism in relationships. She has treated many adult children of narcissistic parents as well as many others involved in relationships with narcissists in her private practice. Dr. McBride is considered a pioneering and leading expert in her field. Dr.McBride also has extensive clinical experience in the fields of trauma, sexual abuse,domestic violence, divorce, and stepfamily therapy, marital and family therapy,specialized trauma treatment in Eye Movement Desensitization Reprocessing (EMDR),and individual adjustment issues related to anxiety, depression, and life transitions. In hercareer, Dr. McBride has done forensic consulting and has served as an expert witness innumerous civil and criminal cases involving children and sexual abuse. She has nineyears' experience conducting sexual abuse investigations with law enforcement andhas conducted training for law enforcement in the area of sexual abuse investigations.In 1996, she was invited to present her doctoral research at the International PoliceResearch Conference in Ljubljana, Slovenia.Unlock the keys to healing from the deep wounds inflicted by narcissistic parents with insights from Dr. Carol McBride, renowned expert in narcissistic family dynamics. We promise you'll gain a deeper understanding of how narcissism manifests within family structures and the profound effects it has on children into adulthood. Through Dr. McBride's experience and groundbreaking work, including her celebrated books "Will I Ever Be Good Enough?" and "Will the Drama Ever End?", we dissect the journey from childhood trauma to finding resilience and empowerment.Connect with Dr. McBride here https://linktr.ee/drkarylmcbrideSupport the Show.Warmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com

Today, we explore the complex inner workings of the human mind and how our past experiences shape our relationships. Join us as therapist and coach Katherine Weed shares her insights on the concept of "parts" - the neural networks that store our memories and can become fragmented when our needs aren't met. We delve into the spectrum of experiences, from distinct parts to integrated senses of self, and how these impact our ability to navigate life's challenges.Together, we'll discuss the importance of understanding our internal system and learning to regulate it, as well as the physiological responses that accompany different states of being. We'll also touch on the challenges couples face when shame and past family dynamics come into play, and how to discern personal responsibility from relationship compatibility.Whether you're seeking to better understand yourself or strengthen your connections with others, this episode offers valuable insights and practical advice. So tune in and join the conversation as we explore the fascinating world of the human psyche and the power of self-awareness in our relationships.Key Themes Discussed:- The concept of "parts" and how they are formed through unmet needs and traumatic experiences- The spectrum of experiences, from distinct parts to integrated senses of self, and their impact on relationships- The importance of understanding and regulating one's internal system and physiological responses- The role of shame, past family dynamics, and personal responsibility in relationship challengesTimestamps:06:37 Understanding "parts" and how they impact self-identity11:52 Navigating relationships when outside your window of tolerance20:14 Cleaning up your side of the street and knowing what's enough26:03 Relationships as personal growth machinesWant to transform your relationship and take it to the next level?Join my online course here.My Socials:Nick Solaczek on InstagramNick Solaczek on YouTubeNick Solaczek on Facebook

Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships.  Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transformative new book, "The Insecure in Love Workbook."Key Topics Discussed:1. Attachment Theory and Adult Relationships.       -How early interactions shape our "model of others" and "model of self"      -The impact on expectations and self-worth in relationships.2. The STEAM Model for Self-Awareness      - Sensations, Thoughts, Emotions, Actions, and Mentalizing.       - Structured approach to improving self-awareness and emotional regulation3. Overcoming Anxious Tendencies in Relationships       - Understanding pursuit-withdrawal cycles       - Tips for moving towards secure attachment 4. Developing Compassionate Self-Awareness        - Strategies for cultivating self-compassion         - Resources for transformative healing5. Addressing Attachment Issues in Relationships        - Importance of understanding partner's attachment style        - Using the STEAM model for relationship growthCompassionate self-awareness is a key focus of Dr. Leslie Becker-Phelps' approach to mental health and relationships.  It involves developing a deeper understanding of oneself while maintaining a kind and nurturing attitude. .  Compassionate self-awareness is linked to building emotional resilience.  By understanding and accepting oneself, individuals can better navigate life's challenges.   Connect with Dr. LeslieWebsitePurchase:  Insecure in Love WorkbookFacebookYoutubeSend us a Text Message! Support the Show.PLEASE VOTE FOR ME! I'm thrilled to announce that I am a nominee in the Women in Podcasting Awards! Please vote for me in the [your category]. It would be a huge help to me. Your vote would go a long way in helping me gain visibility and get my message out into the world. Instructions: Go HERE to vote between August 1st to October 1st: Connect with Rose!Rose's WebsiteInstagram: Rose WippichYoutube: Rose Wippich WellnessFacebook Group: Rose Wippich WellnessEmail: rose@rosewippich.comRose's RecommendationsPlease SUBSCRIBE AND SHARE (Thank you!)Check out my online course: New Energy! New You! Create a new journey towards your most authentic self. ...

Connect with Kim: Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookEFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.comIf you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

This is a rebroadcast. This episode originally aired February 8, 2024. Visit our site to hear part two, or find it on your podcatcher.Bill and Megan explore the complex issue of relationship violence, focusing on factors that may predict aggressive behaviors and how to identify potentially abusive relationships. In this first part of a two-part discussion, they examine relationship violence through the lens of adult intimate partner relationships. The second part will focus specifically on teen dating violence. Bill and Megan provide research-informed insights to help us understand the roots of relationship violence and identify unhealthy patterns early on.Questions we answer in this episode:What personality disorders or traits are associated with an increased risk for domestic violence?How can you spot early warning signs of a potentially abusive partner?What is coercive control and how does it relate to domestic violence?What happens in the brain when someone lacks impulse control?How can we avoid “jamming our own radar” in relationships?Key Takeaways:Not everyone with a personality disorder will become abusive, but certain disorders like antisocial and borderline PD are risk factors.Pay attention to charm, immediate strong attachment, and “love bombing” as possible red flags when dating.Coercive control refers to non-physical ways an abuser maintains power, like isolation, verbal threats, financial control.Impulse control problems may stem from an underdeveloped prefrontal cortex or traumatic childhood experiences.Going through personal crises or having unrealistic relationship expectations can blind us to warning signs.In part one of this vital two-part discussion, Bill and Megan provide research-informed insights to help us understand the roots of relationship violence and identify unhealthy patterns early on. Tune in to gain knowledge that could help you or someone you care about build healthy, safe relationships.Links & Other NotesBOOKSDating Radar: Why Your Brain Says Yes to “The One” Who Will Make Your Life Hellavailable in paperback, audio, and e-book anywhere books are sold. Here are a few places you can get it.Get it on High Conflict Institute siteOn Amazon USOn Amazon AustraliaOn Amazon CanadaDATING RADAR SURVEY RESULTSRead results from entire survey here (scroll and click on “Read Dating Radar Survey Results”)HOTLINEUS Domestic Violence HotlineUS Hotline #: 800-799-7233ARTICLESDating Radar: Your X-Ray Vision In A New RelationshipPersonality Disorders and Intimate Partner ViolenceHIB PubMed article databaseDomestic Violence vs. High Conflict Families: Are one or two people driving the conflict?COURSESConversations About Domestic Violence in Family Law with 16 ExpertsMediation in Domestic Violence CasesLIVE LABLive Lab: 1:1 coaching sessions to learn to use BIFF Responses, EAR Statements, and to set limitsOur website: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (00:35) - Relationship Violence Part 1: Adults (02:50) - Survey Results (08:19) - What Jams Our Radar? (14:00) - Impulse Control (19:48) - Factors in Violent Tendencies (28:58) - Domestic Violence in Family Law (33:52) - How Do You Know You're in a Domestic Violence Relationship? (35:48) - Coercive Controlling Violence (39:52) - Reminders & Coming Next Week: Relationship Violence Part 2: Teens

On today's Healing 101 I'm thrilled to welcome Dr. Emma Svanberg, an award-winning Clinical Psychologist for Parents. Emma shares insights into the significance of delving into our childhood experiences to shape adult relationships. She discusses the lasting impact of emotional trauma on relationships, the struggle for healing, and the link between trauma and self-relationship. The conversation turns to the possibility of full healing from childhood abuse or trauma and practical steps to achieve it. Join me for a concise yet insightful conversation with Emma on the profound connection between childhood experiences and adult well-being.Find Emma:Website: dremmasvanberg.comInstagram: @mumologistFollow Hurt to Healing on Instagram: @hurttohealingpodHurt to Healing Website: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

Looking for the free difficult conversations guide? Download it here.Today, we dive into the often challenging yet transformative world of navigating awkward and uncomfortable moments in relationships. In this episode, I'll share a very personal story about feeling disrespected at a social event—which almost led me to consider some quite drastic measures against a friend. Together, we'll explore why it's crucial not to rush into cutting people out of our lives and the importance of facing issues head-on. We'll discuss how striving for perfection in relationships is unrealistic and emphasize the value of compassion, forgiveness, and honest communication.Join me as we tackle how to handle difficult conversations that not only lead to personal empowerment and relational freedom but also help us mature and heal. I'll also provide practical steps and a free tool to help you approach these tough discussions with confidence. So, whether you're dealing with unresolved issues or just aiming to enhance your communication in your relationships, this episode is for you. Let's learn how to clear out that emotional clutter and choose authenticity over attachment, together.Key Topics Discussed:The impact of effective communication on maintaining and enriching relationshipsStrategies for initiating and navigating difficult conversations to prevent conflicts and misunderstandingsThe role of self-awareness and introspection in understanding personal reactions and emotions in conflictsThe importance of setting boundaries and educating others about our individual needs and expectations in relationshipsTimestamps:06:35 Reflecting on reactions to disrespect and anger during social interactions09:48 Analyzing personal desires and alignment in relationships13:22 The essential steps to navigate difficult conversations effectively16:45 Emphasizing self-awareness and the impact of personal behaviour on othersMy Socials:Nick Solaczek | InstagramNick Solaczek | YouTubeNick Solaczek | TikTokNick Solaczek | LinkedInNick Solaczek | Facebook

Want to transform your relationship and take it to the next level? Join my online course.On today's episode of Highly Successful Couples, join host Nick Solaczek as we uncover the pitfalls of text-based conflict and explore the significant impact of eye contact in communication. Learn why texting should be reserved for logistics, and how tone, body language, and the silent power of gazes shape our interactions. Through insightful analysis of how tech can affect our relationships, Nick guides couples on a journey to deeper understanding, stronger connections, and the strategic use of appreciation in daily life. Transform your relationship with key takeaways from Nick and tune in now for a conversation that could revolutionize your love life.Key Topics Discussed:How to avoid fights while texting.The role and perception of eye contact.The importance of vocal tone in conversation.Understanding subtle reactions in relationships.The best methods for positive communication.Timestamps:07:09 Consider your partner's behaviour using compassion and understanding.10:24 Emotional responses are rooted in childhood experiences.14:12 Discovering the best ways to communicate and connect deeper.17:57 Handle relationships with care, communicate and empathize.Our Socials: Nick Solaczek | InstagramNick Solaczek | LinkedInNick Solaczek | FacebookNick Solaczek | YouTube

After today's episode, please head on over to @therapybookspodcast to learn about the latest giveaway. If you are enjoying these episodes and would like to support the podcast, please leave us a review. *The information shared in this podcast is for informational and educational only. In this weeks episode, Jessica Fowler interviews Tian Dayton, PhD about her book The ACoA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships. Highlights from this episode include:  5:18 We discuss the term ACoA. 6:27 Grandchildren of alcoholics and CPTSD (complex post traumatic stress disorder). 11:25 Psychodrama 16:01 RTR Sociometrics  24:59 The ACoA dilemma 29:27 Discussing trauma 35:16 12-step programs Book Workbook Website RTR Sociometrics About the author: Dr. Tian Dayton is a senior fellow at The Meadows and Director of The New York Psychodrama Training Institute, author of fifteen books including
, Neuropsychodrama in the Treatment of Relational Trauma, The ACoA Trauma Syndrome: How Childhood Trauma Impacts Adult Relationships, Emotional Sobriety: From Relationship Trauma to Resilience and Balance, Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy, Heartwounds : The Impact of Unresolved Trauma and Grief on Relationships, The Living Stage: A Step by Step Guide to Psychodrama and Experiential Therapy, The Magic of Forgiveness
….she is a Huffington Post blogger and creator of innerlook.com. Films and Videos include:
The Process: A 73 Minute award winning docudrama that uses Psychodrama to tell stories of Addicts and ACOAs
Psychodrama and Trauma Resolution Training Tape, a compressive psychodrama training tape illustrating the effect of unresolved trauma on the personality and its resolution through psychodrama and sociometry available through tiandayton.com. Tian Dayton has a masters in educational psychology and a PhD in clinical psychology and is a board certified trainer in psychodrama and a licensed Creative Arts Therapist. She is also a certified Montessori teacher. Dr. Dayton is the director of The New York Psychodrama Training Institute where she runs training groups in psychodrama, sociometry and experiential group therapy. She is a nationally renowned speaker, expert, and consultant in psychodrama, trauma and addiction and has served as their director of program development for eight years. Dr. Dayton was on the faculty at NYU for eight years teaching psychodrama. Dr. Dayton is a fellow of the American Society of Psychodrama, Sociometry and Group Psychotherapy ASGPP, winner of their scholar's award, the President's award and editor in chief of the Journal of Psychodrama, Sociometry and Group Psychotherapy and sits on the professional standards committee. She is also the winner of The Mona Mansell Award and The Ackermann Black Award. Dr. Dayton has been a guest expert on NBC, CNN, MSNBC, Montel, Rikki Lake, John Walsh, Geraldo. For further information log onto tiandayton.com  

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

Hello our anxious mom friends! Get ready to cozy up with your favorite beverage and join your favorite duo, Alyssa and Nikki, for a candid chat about the ever-changing landscape of adult friendships on our latest episode. We're diving deep into the world of grown-up relationships and how they shift once you become a mom. From reminiscing about the good ol' days to navigating the complexities of current friendships, we're covering it all. Whether it's those friends who are knee-deep in diapers or those who are living the child-free life, we're celebrating the beautiful mosaic of connections in our lives. And let's not forget about the tough stuff – yep, we're tackling friendship breakups and why they're sometimes necessary for personal growth. So grab your headphones and join us as we dish out the real talk about evolving friendships, finding our tribe, and the power of having friends who truly get us. Trust us, you won't want to miss this one! We appreciate you tuning in and would love it if you'd share this episode with your best anxious mom friend! And if you don't already, go give us a follow on Tik Tok & Instagram @mindovermom.

Dr. Melissa Rosenberg shares her journey of answering the call to help women heal from trauma. She discusses the impact of childhood trauma on adult relationships and the importance of setting healthy boundaries. Melissa emphasizes the need to acknowledge reality and take personal responsibility for healing. She also shares her own experience of writing her book, 'A Fully Secured Heart,' and the role of writing in her healing process. In this conversation, Melissa shares her personal healing journey and the role writing her book played in it. She emphasizes the importance of trusting God and being obedient to His guidance. Natasha encourages listeners to confront their challenges head-on and not doubt what God can do in their lives. They discuss the misconception that healing is supposed to be easy and linear, highlighting the need for ongoing healing and sanctification. Melissa shares her upcoming conference, The Healers Conference, which aims to bring together faith and psychology to promote healing and restoration.   Follow Natasha on IG https://www.instagram.com/natashaannmiller/ Follow Called Women for more resources https://www.instagram.com/called.women/ Follow Melissa on IG https://www.instagram.com/melrosenberg78/  

Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach.She earned her Master's degree in Psychology from Phillips Graduate Institute in Los Angeles, CA. She currently has a clinical therapy practice treating couples in Bozeman, Montana, as well as a relationship coaching practice with a staff of coaches who serve clients all over the globe. Julie is trained in Emotionally Focused Therapy for Couples and specializes in working with attachment issues within relationships.While Julie's first passion is treating couples, she also provides invaluable relationship insights and advice to nearly 1 million followers on Instagram. She is currently working with Simon and Schuster on a book, Secure Love. Secure Love is scheduled for a January 2024 release date and will be translated into multiple languages.In addition to her work as an author and social media creator, Julie hosts a bi-weekly Patreon discussion group on a variety of relationship and self-help topics. She is a public speaker and a regular guest on podcasts.In this episode, we explore the different attachment styles, conflict and repair, vulnerability in relationships, breaking cycles in relationship dynamics, boundaries and open communication, and more.FOLLOW JULIE:WEBSITE: https://www.thesecurerelationship.com/INSTAGRAM: @thesecurerelationshipBOOK: Secure Love: Create a Relationship That LastsSTAY CONNECTED: INSTA: @trustandthrive TIKOK:@trustandthrive TWITTER: @trustandthrive FACEBOOK: bit.ly/FBtaramont WEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com  

Too many times do men have to go through life holding onto their childhood trauma. They are always expected to be strong and masculine but inside they are suffering silently. How might child abuse as a young man affect the way he interacts in his adult relationships? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hesaidwhatnetwork/message

You're listening to Voices of Your Village, and today I got to hang out with my friend, Dr. Nicole LaPera. We got to chat about her new book, "How to Be the Love You Seek". We're diving into how to create secure adult relationships, and y'all, buckle up, because it turns out it's about us. We get to chat about how our childhood impacts our current relationships, and what early childhood trauma can do, and the impact it can have on our mind and our body. And then where do we go from there? What does it look like to dive into that work and look at ourselves so that we can have secure adult relationships? I have had the privilege of connecting with Dr. Nicole for years now. She has been on the podcast. She has been on the podcast before and I absolutely love learning from and with her. I'm super jazzed that her book is ready to go for you right now, "How to Be the Love You Seek". Go snag it wherever books are sold! Connect with Dr. Nicole: How To Be The Love You Seek How To Meet Yourself How To Do The Work Website: theholisticphysologist.com Tik Tok @theholisticpsychologist Twitter @theholisticphyc Instagram @theholisticpsychologist YouTube @theholisticpsychologist   Connect with us on: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime?This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, direct, and very authentic style of coaching and teaching.In this episode, Jillian and I discuss:Why many marriages end in divorceThe red flags you should never ignore in a relationshipTips on how to better communicate with your partnerHow to overcome the emotional trauma of a broken relationshipUnderstand that you deserve a healthy, loving relationshipThe tools you need to build a thriving relationship[00:00] Introduction[00:43] Why are Relationships So Hard?[03:14] Reasons Why Divorce Rates are on an Upward Trajectory[05:50] The Power of Commitment in a Relationship [07:09] Why Do People Break Up?[13:34] Loneliness in a Relationship[14:38] Biggest Drivers of Relationship Failure[17:29] Why It's So Hard to Move on After a Breakup[22:51] Do People Really Change?[24:55] Attachment Styles in Adult Relationships[28:50] What are Relationship Red Flags?[31:40] Why Character Should Be Your Top Priority in a Relationship[34:10] The Red Flags You Should Never Ignore in a Relationship[38:51] Thoughts on the Love at First Sight Debate[40:53] Why People End Relationships[42:17] Is There Such a Thing as "The One"?[44:50] Don't Believe Everything You See on Social Media[45:54] When to Call it Quits in a Relationship [50:23] How to Position Yourself For a Succesful, Long-Term Relationship[54:45] Parting Thoughts Sponsor:Upgrade your NAD levels with Jinfiniti and get 20% off herehttps://www.jinfiniti.com/neuro/For the visual learners, come on over to YouTube for long form brain health related content  https://www.youtube.com/@LouisaNicolaWant to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisaThe NACC course has certified over 500 coaches now. This is the state of the art human performance coaching company lead by a team of experts. Learn more about the NACC: https://www.neuroathletics.com.au/naccLinks and Resources:Jillian's website - https://www.jillianturecki.com/Follow Jillian on TikTok - https://www.tiktok.com/@jillian.tureckiJillian on Instagram - https://www.instagram.com/jillianturecki/Jillian on Love Podcast - https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049The Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola

David Richo PhD, MFT (psychotherapist, teacher, writer, and workshop leader) shows us how to become the best we can be at loving as he dispels the myths of what love actually is, explains how our relationships with our parents may unwittingly affect our romantic partnerships, and the key factors needed to build real trust. He discusses the changes he's seen in relationships over the decades, the spiritual integrity component of successful relationships, and how the mindsets of ego can negatively impact any relationship. Dr. Richo demonstrates practical language used to strengthen a relationship after conflict and shares ways to identify candidates who are qualified to be in a healthy adult relationship. He reveals how his findings hold up when considering polyamorous connections, how fear manifests itself in relationships, why expressing appreciation should never be underestimated, and why we are more likely to be emotionally satisfied during the "honeymoon stage." Dr. Rich also explains how to mirror healthy love for your children, the actual forms of nurturing kids crave from their parents, and practical ways to teach children independence.Dr. David Richo's book, How to Be an Adult in Relationships: https://www.shambhala.com/how-to-be-an-adult-in-relationships-9781611809541.htmlDr. David Richo's book, How to Be an Adult in Love: https://www.shambhala.com/how-to-be-an-adult-in-love-2943.htmlGet 25% off his online course, "How to Be an Adult in Relationships", with code "MB25": https://how-to-be-an-adult-in-relationships.webflow.io/BialikBreakdown.comYouTube.com/mayimbialik