THE F WORD PODCAST

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Welcome back to another episode! We sat down to talk about some things that have been CONSUMING our lives lately. We have some friend drama that we needed to get off our chest. We also needed to talk Call Her Daddy, favorite Met Gala fits, and the Dance Moms Reunion! It also wouldn't be a complete episode without calling out men for being annoying. See you next week!

Sam and Taylor are here to catch up after Sam's week in Florida on her family vacation! Wanna hear our thoughts on the new Taylor Swift album, Coachella Squatter Drama, and Foxtrots sudden closing? Listen in! We also go into Sam's engagement timeline, spoiler alert, she wants it SOON

The girlies are back to chit-chat about Coachella, reality tv we have been watching, and signs he ACTUALLY wants to date you. Ever wonder if he sees you as just a hook-up? These signs will tell you everything you need to know about his true intentions.

Moving to Austin? Here's our favorite recommendations and a guide to making friends and having fun in the city! SO MUCH hot gossip to discuss, from Jojo Siwa to Love Island All Stars. We also let you guys know the tea on Sam's surprise party she planned for her man!

Make sure to follow us on Instagram to be involved in our next Q&A episode! We had hot gossip about celebrity couple updates, and lots of questions about the conjoined twinned wedding that we know everyone else is thinking. Then we answers questions about exes, confidence, balancing time, and more!

Welcome back to another episode! We had some more serious hot gossip to discuss this week and of course, we had to share our thoughts on the Bachelor Finale! Sam talks about her new TV obsession and Taylor talks about her rough weekend. Spring is here! So we had to share our essentials for Hot Girl Spring to enjoy the season and to take this time to prep for summer! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

Apologies for the audio! We had to use the audio from our cameras because we had technical difficulties, but the show must go on! We sat down to discuss our current best and worst purchases so you know what to buy, and also what to save your money on so you don't make the same mistakes we made. We also give our theories on Kate Middleton, our thoughts on the LIB Reunion, and talk about how we both got insanely too wine-drunk on Friday. Enjoy the last episode in this studio! Please support the show by giving these sponsors a visit! Care/of - For 50% off your first month's subscription with Care/of, go to TakeCareOf.com and enter code onething50. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

We had you guys send in your submissions of things your boyfriends did and you stayed for a part 2 to last week's episode! Don't miss that one to hear our embarrassing and delulu stories. You guys sent in WILD stories about cheating, stealing, and a guy not even spelling your name right! Stay to the end for all the tea. We also talk about Love is Blind weddings, fantasy suites, and the Cyrus family drama! Please support the show by giving these sponsors a visit! Earth Breeze - Go to EARTHBREEZE.com/onething for 40% percent off your subscription! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

We wanted to do our take on the “things our exes did and we stayed” trend! We share some HORROR stories that we we're delusional enough to ignore, so hopefully you guys dont do the same! We also talk about huge age gap relationships, the bachelor newest episode, and the Bora Bora Tarte trip! Follow us on insta and share the worst thing your ex did! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Earth Breeze - Go to EARTHBREEZE.com/onething for 40% percent off your subscription! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

We recorded on Tuesday to give you an ultimate Love is Blind and Bachelor recap! Also, we wanted to check in and let your guys know the workout routines we have both been loving lately! We are combining all aspects of fitness these days: lifting, walking, running, dancing, and more. And don't skip the weekend recap to hear about how Sam got in a fight at the bar! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

We are going on a rant about the current Bachelor drama and telling you guys the rules for having a sneaky link and our biggest tips for flirting with a man to make him yours. As always listen for our favorite and weekend recap, but stay for the boy advice we know you desperately need. What episodes do you want to hear next? Go to our Instagram and let us know! Please support the show by giving these sponsors a visit! Care/of = For 50% off your first month's subscription with Care/of, go to TakeCareOf.com and enter code onething50.” TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

We are back with an episode talking about love languages in honor of Valentine day and we are finally giving our thoughts on the Super bowl! Learn more about us by hearing what we value in a relationship and how we show love to others! We also give some bachelor recap thoughts and share some bits of our fun weekend together! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Earth Breeze - Go to EARTHBREEZE.com/onething for 40% percent off your subscription! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch...

Want the TRUTH behind how we make money online and the way our ad content has changed? We spill all the behind the scenes tea on how influencer brand deals work and the toxic nature of the fitness community. Before that, we talk about our Grammy thoughts and recap a fun weekend! Sam had a wild night out and Taylor went on 2 dates! And remember, the podcast is BACK ON YOUTUBE! Subscribe and watch our episodes! Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Draft Kings = Download the DraftKings Sportsbook app NOW $5 to get $200 INSTANTLY IN BONUS BETS. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

It has been 1 year since Sam's boob job so the girlies took a trip down memory lane and Sam let us know her plastic surgery regrets, surgeries she wants in the future, and things she wished she knew before going under. There is also LOTS of hot gossip this week. Austin Mcbrooms meltdown, Taylor Swift and Travis on the field, NYC influencers, and more! TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube channel HERE .

Welcome back to another epsisode! Sam & Taylor recap their staycation in Fredricksburg, Texas and fill you in on the tea of how Taylor lost her job. Hot gossip gets interesting when they call out someone posting lies about something from 3 years ago, yikes! We also dive into our thoughts on hook-up culture today, whether we participate, and whether we think it's healthy. Remember to rate 5 stars and follow us on Instagram! Love ya Please support the show by giving these sponsors a visit! Care/of = For 50% off your first month's subscription with Care/of, go to TakeCareOf.com and enter code onething50. Or visit TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

We wanted to know crazy things you guys are taking to the grave, that you swore you wouldn't tell a soul, & of course we shared our secrets too! We also talk about Taylor doing 75 hard, how Sam broke dry January, college dance, and Sam's love for double dates. Make sure to rate 5 stars and follow us on Instagram to be up to date on our content and to support the podcast! Please support the show by giving these sponsors a visit! Earth Breeze = Right now, my listeners can subscribe to Earth Breeze and save 40%! Go to EARTHBREEZE.com/onething to get started. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

Welcome back to another episode! We were clearly in a silly mood while recording today, we discussed so much from dogs, to movies, to Golden Globes, to Plan-B… But aside from the chaos we also got a bit serious and talked about how to work on yourself in your single girl era so you can be your best self when a relationship comes your way (AKA what Taylor is currently going through so she can get like Sam). Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

We had one heck of a NYE weekend and are ready to crush 2024. One last feral weekend to get out of our system right? Sam is in her lover-girl era and Taylor is filling us in on the TEA from back home! We are so excited to do another year with you guys! 2024 will be filled with Pinterest boards, Sober activities, first dates, and outfit repeating. And we ARE NOT bringing one-sided friendships, 2am nights, or drunk texting into the New Year. Please support the show by giving these sponsors a visit! Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

Welcome to our last episode of 2023! We are virtually recording from Florida and Massachusetts to catch up on what we have been up to while home for the holidays! From getting too drunk on Christmas Eve, missing flights, and seeing people from our hometown we may not want to see. See you in 2024! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Watch & subscribe to our YouTube...

We had an EVENTFUL weekend dressed up like Santa running around Austin Texas! Taylor has some serious boy updates to share so make sure to listen in! After our long eventful weekend drama, we talk about how to handle going home for the holidays! We are headed home this week for 10 days of holiday activities and want you all to enjoy your time guilt free! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Babbel = Get 55% off at Babbel.com/ONETHING. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available...

Need a last minute gift idea? We got you covered for your parents, girl friends, boys in your life, and secret Santa under $50! Before that, we talk about the best way to watch movies, why we love Barrys workouts, and Taylors dating situation on hinge (spoiler:its not great) We have tons of gifts in our amazon storefronts! Make sure to follow us on Instagram for links and to keep up with our favorite items! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

Of course we had to finish out last weeks chaotic high school recap! We get into the more wild years of our high school lives, especially our high school boyfriend drama! Hopefully these episodes can help you laugh about your own memories or if you're in high school, to not take it too seriously! We also had some serious catching up to do after our night out and crazy influencer drama going down on Tiktok! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available...

Ever wonder what we were up to at 15 years old? About our first boyfriends, sports, first parties? We travel back in time and give you guys all of the team on what we did & learned in high school. We know you were all at your home town bars with people from high school, so we thought we'd chat about it! We also talk about movie favorites, celebrity breakups, and our thanksgiving recap! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

We are talking this week all about Taylors 23 years. What she's learned, her best memories, her 5 year plan, and more. Sam interviews and gets DEEP about regrets and future relationship plans. Will Taylor get engaged by 26? I guess we'll see! Before that we talked about how much we hate airlines, Sam's weekend in Dallas, the Golden Bachelor, and more. Make sure to follow us on Instagram and leave a 5 star rating, and Happy Thanksgiving! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

We had you guys send in your assumptions about us. You guys asked it ALL and we get a bit too personal! Ever wonder our height, If we were popular in high school, or if we came from rich parents? Listen to find out! Make sure to follow us on instagram to be included next time we ask yall for questions! We also talk about our crazy night out, horrible PMS, the Taylor and Travis kiss, and more! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. Babbel = Get 55% off at Babbel.com/ONETHING. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor

We have done most of the popular treatments. Botox, filler, manicures, lash extensions. you name it. And we sat down to tell you all what we would and wouldn't do again. What is worth the time and money and what you can definitely skip! And we don't always agree! We also talk about mean girls and workout class cult like behaviors that are just WEIRD. See you next week! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in...

Part 2 of last weeks episode answering your questions! You guys asked it all from body image, to acne, to mental health. Follow us on instagram to be involved in the next one. We recap Halloweekend and our wild house party, some new makeup favorites, and Taylor's big life updates. And of course some talk about celebrity halloween costumes we saw and loved! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

Over a year ago we decided to stop taking our hormonal birth control pills and it was LIFE CHANGING. We wanted to wait until enough time has passed so we could fully update you on our experience. In our catch up, get ready to hear about our girls night out and chill Friday Austin activities! Make sure to follow us on Instagram to be included in our Q&A for next week! Love Ya! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more. Draft Kings = Download the DraftKings Sportsbook app NOW and use code ONETHING. New customers can get $200 in bonus bets instantly for betting just $5 dollars. See terms for details. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH!

After Sam's 3 day ACL bender we want to chat about how to make the most of the day after drinking! From hygiene, to skin care, to rotting on the couch! If there's one thing we are good at, its having fun at night while enjoying the next day! We also talk about Love is Blind, Will Ferrell, and Travelor updates! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Babbel = This fall, you can start speaking a new language with Babbel. Get 55% off at Babbel.com/ONETHING . TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

Mid October and weather is getting cooler so you know what that means, top 10 necessities for hot girl fall! As always, follow us on Instagram @ssam.ttaylor @ttaylorolsen for links to most of these items! Fashion, scents, self care, and more! We also chat about Taylors weekend at ACL, Sam eating steak, and more Travlor updates! Enjoy! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/

After a weekend apart, its catch up time! We had so much hot gossip to discuss and hot takes to be made. Taylor Swift went to ANOTHER Chiefs game, Travis Baker used to date Kim K??, and our least favorite TikTok troll is finally getting karma. Did you all see the sneaky link hard launch? Make sure to follow our socials to stay up to date on the action. And MERCH IS 30% OFF! Don't miss out! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Miracle Made = Go to TryMiracle.com/ONETHING and use the code ONETHING to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Better Help = This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED

After long chats about Taylor Swift, Alex Earle, gym wear brand drama, and accidentally getting too blackout on Saturday, we wanted to talk about something that's been on our minds. We see so many fake, inauthentic posts online. Whether they are lying about money, food, or their lifestyle, we don't want you falling for the traps! Enjoy our rant! Please support the show by giving these sponsors a visit! Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Hinge = Download Hinge and share your Dating Intentions to find someone worth deleting the app for. Miracle Made = Go to TryMiracle.com/ONETHING and use the code ONETHING to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play.

Ok, some of these y'all should never say again… Make sure to follow us on Instagram to be involved in our next interactive episode! We had a lot to catch up on after spending a weekend apart, I mean we love to talk all the time anyways tbh. New kicks, movie recs, Miami bars, and horrible comedy show recaps in the first half, and crazy submissions in the second! See you next week! Please support the show by giving these sponsors a visit! Babbel = Babbel is real language learning for real conversations. Get 55% off at Babbel.com/FWORD . Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Hinge = Download Hinge and share your Dating Intentions to find someone worth deleting the app for. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available...

7 HOURS OF FOOTBALL?? What about US. Us girlfriends need to put up a united front and conquer football Sundays. We went through a LONG Sunday sitting on the couch getting no boyfriend attention. No dinner together, no ice cream, no activities. Just football. This may be our funniest episode to date, make sure to subscribe on YouTube to watch us actually crying of laughter. Also follow us on Instagram to see our memes and engage with us! Please support the show by giving these sponsors a visit! DraftKings = Download the DraftKings Sportsbook app NOW and use code ONETHING. Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Better Help = This episode is sponsored by Better Help. Give online therapy a try at betterhelp.com/ONETHING and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App!

One week into September?? HOW! Time flies! We discuss our favorite parts of summer and what we plan for fall after lots of chit bat about our REBRAND, favorite hair products, celebrity dating, and girl math. Summer 2023 was one of our favorite summers yet, finally feeling established in Austin and enjoying time here with friends! Slowly transitioning into our chill girl fall era with lots of nights in and date nights! Please support the show by giving these sponsors a visit! Hinge = Download Hinge and share your Dating Intentions to find someone worth deleting the app for. DraftKings = Download the DraftKings Sportsbook app NOW and use code WORD. Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Better Help = This episode is sponsored by Better Help. Give online therapy a try at betterhelp.com/FWORD and get on your way to being your best self. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/

Welcome to our new format! Introducing 4 new intro segments to our show, follow us on Instagram to let us know how you like our new set up. We have been seeing tons of internet trolls lately being extremely unwell and we are DYING to talk about it. We talk hate accounts, canceling middle schoolers, and celebrity gossip! Please support the show by giving these sponsors a visit! Hinge = Download Hinge and share your Dating Intentions to find someone worth deleting the app for. DraftKings = Download the DraftKings Sportsbook app NOW and use code WORD. Wonderful Pistachios = Visit WonderfulPistachios.com to learn more TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Download our App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag

After our usual chit chat and updates we get deep today! We have had a roller coaster of a mental health journey in the last couple of years dealing with depression, panic attacks, and social anxiety. We talk about knowing your triggers, putting yourself in the right environment, and how changing your life is possible. Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Better Help = This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FWord and get on your way to being your best self.” Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @

Make sure to follow us on instagram @thefword_podcast to be involved in more q&a ! WE are giving you the advice you need on all things girl talk. Unfiltered advice from us trying to help you live your best life!

We are taking SKIN! We both have such different skin care journey and routines that we wanted to dive into what works best for us and how you can find the best routine that works for you! Here some of our favorite products and tips and tricks! We also have botox and filler which of course we touch on and give you gave the information of what we have done to our face! Enjoy. Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast

In our WELLNESS AND ROUTINE ERA. Join us to chat about things we make sure to do everyday, or should we say most days because you know we are far from perfect! Greens, mindfulness, tongue scraping, and more! Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast

Recently our DMs are flooded with you guys wanting Austin Texas recommendations for bachelorette trips, summer vacays, or for some new ATX residents! We put together our favorite places from brunch, to cocktails, to mini golf. Definitely take notes and save this episode for your next trip to Austin or send to a friend that might be visiting! These places are also tagged a ton on our social media! Follow us on Instagram and TikTok for visuals and easy access to our recs! Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @

BIG NEWS coming this episode! Major sneaky link updates….We just felt like chatting and rambling about girl stuff happening in our life! Like big sis talks or like you are hanging with your two best friends. We get juicy on periods, being crazy jealous girlfriends, and putting boundaries on our relationships. Who's excited for our cuffed up era? Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast

Sam turned 25! We recap her bday extravaganza and then we get into juicy questions about what her 25 years of life taught her, where she wants to be by 30, and the biggest life lessons she's learned along the way. Thanks to our sponsors: Wonderful Pistachios = Visit WonderfulPistachios.com to learn more Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast Connect...

We definitely love to party, but we also love our gains! Here are our 7 key tips to enjoy alcohol on the weekends while not gaining weight or losing all of your gym progress. Low calorie mixers, getting steps, and skipping drunk cravings are all key to a balanced weekend! We also give you a long 4th of July weekend recap! Enjoy! Thanks to our sponsors: Better Help = This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FWORD and get on your way to being your best self. Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @

Struggling to find the motivation to keep up with an exercise routine? Relying off solely what you see in the mirror is only going to keep you going for so long. We talk ALL the different benefits or exercise from mental health, skin health, disease prevention, even better sex. We go all in on this topic after a hour long girl talk chit chat, what could be better! Thanks to our sponsors: Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor Watch & subscribe...

After a LONG catch up with the girls since we were a week apart, we talk about being ok on your own and having independence. Can you go grocery shopping alone? Start a hobby without a friend? Socialize without your boyfriend? If you answered no then this episode is for you. We also talk about keeping independence in a relationship since we are in our cuffed era

It's what you do daily that matters. Here are 10 things we do every single day to live life as our best selfs no matter what! Implementing these will upgrade your life and make you live happier, healthier, and more productive! Thanks to our sponsors: Download our new App! FITNESS UNCENSORED https://www.fitnessuncensored.net/ Available in the Apple App store and Google Play. SHOP FITNESS UNCENSORED MERCH! https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening. TikTok - Follow us @thefwordpodcast Connect with Taylor @ttaylorolsen Connect with Sam @ssam.ttaylor