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In this episode, you'll get to explore cutting-edge strategies and science-backed insights to help you recover faster, build strength, and make smarter health decisions. You'll start by discovering some of the most effective ways to optimize recovery after surgery—like cutting out processed sugars and seed oils to reduce inflammation, incorporating nutrient-rich foods like bone broth and collagen, and following a Paleo autoimmune diet to minimize post-surgical complications. I also dive into key supplements, including amino acids, anti-inflammatory peptides, and high-dose vitamin C, alongside advanced tools like hydrogen tablets, red light therapy, and the mitochondrial triad of C60, methylene blue, and red light. This episode is packed with actionable advice to help you heal, strengthen, and thrive. Grab a notebook and dive into these powerful insights for a healthier, more vibrant life! Full show notes: https://bengreenfieldlife.com/484 Episode Sponsors Qualia: Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order. Peluva: Visit Peluva.com peluva and use the the code BEN For 15% off your first pair! Peluva's let your feet be feet! Organifi: Go to Organifi.com/Ben for 20% off your order. LeelaQ: Visit leelaq.com/ben and use code BEN10 for 10% off. Lumen: Optimize your metabolism with Lumen! Gain personalized insights for better energy, weight management, fitness, and sleep. Lumen even adapts to hormonal changes to keep you feeling your best. Take the next step at lumen.me/GREENFIELD and get 20% off!See omnystudio.com/listener for privacy information.
In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies like Clomid or enclomiphene that boost natural testosterone production, and the challenges of maintaining fertility during TRT. You'll also hear about the risks of high estrogen levels, the impact of testosterone on libido, the importance of personalized dosing, and cutting-edge innovations like at-home devices that measure key hormones with clinical accuracy. Dr. Cameron Sepah is the CEO of Maximus, an online medical clinic specializing in health and hormone optimization, backed by top venture capitalists including Founders Fund, 8VC, and angel investors such as Dave Asprey of Bulletproof, Ryan Holiday of the Daily Stoic, and the executives behind The Honest Company, Coinbase, Tinder, and Shopify. Cameron is a serial health tech entrepreneur, as a founding team member of Omada Health, a billion-dollar startup that pioneered the field of digital therapeutics. He is a licensed clinical psychologist by training, specializing in behavioral medicine, and a clinical professor of psychiatry, where he trains doctors in evidence-based health care. Tune in to get all the insights you need to make informed decisions about optimizing your testosterone, fertility, and overall health! Full Show notes: https://bengreenfieldlife.com/maximuspodcast SiPhox: Visit siphoxhealth.com/ben with code BEN to get 20% off your health kit! Pendulum: Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield. BEAM Minerals: Up your mineral game. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Organifi: Go to Organifi.com/Ben for 20% off your order. ProLon: Right now, you can save 15% on your 5-day nutrition program when you go to ProLonLife.com/GREENFIELD.See omnystudio.com/listener for privacy information.
In this episode, you'll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and longevity. You'll get to discover how this innovative approach can address common health issues, enhance your well-being, and help optimize your body and mind (without dealing with some of the less-than-favorable side effects of fasting, such as irritability, headaches, fatigue, and hunger pangs). Dr. Chris Rhodes received his Ph.D. in nutritional biochemistry from UC Davis and is an expert on human fasting as a health and longevity intervention. Over the course of his research, he and his team comprehensively mapped the biochemical changes that happen in the human body during prolonged periods of fasting. Dr. Rhodes discovered that the body produces multiple unique bioactive metabolites during a 36-hour fast, and when these metabolites are given as a supplement, they could recreate the cellular health and longevity benefits of fasting, including extending lifespan in model organisms by 96%. Dr. Rhodes is now the founder and CEO of Mimio Health a nutri-technology company creating first-of-their-kind biomimetic supplements designed from human biology to recreate the body's natural regenerative states. Mimio Health's first product, Mimio, is a fasting mimetic designed from over seven years of clinical fasting research at UC Davis to provide the same cellular health and longevity benefits as a 36-hour fast in a simple daily pill. Mimio has been clinically shown to produce the same anti-inflammatory, antioxidant, and cardioprotective effects as fasting, even during a meal, extend lifespan in model organisms by 96%, and reduce biological age (DNAMet) in humans. Whether you're a fasting enthusiast, new to fasting, or simply curious about how fasting can enhance your health, this episode is packed with actionable insights and groundbreaking information! Full show notes: https://bengreenfieldlife.com/mimiopod Episode Sponsors: Jaspr: Visit Jaspr.co/ben and use code BEN for 10% off. Organifi: Go to Organifi.com/Ben for 20% off your order. Manukora: If you head to manukora.com/ben or use code BEN, you'll automatically get a free pack of honey sticks with your order—a $15 value. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Beekeeper's Naturals: Go to beekeepersnaturals.com/BEN or enter code BEN to get 20% off your order. See omnystudio.com/listener for privacy information.
Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at top universities, Dr. Anna Yusim helps influential people achieve greater impact, purpose, and joy in their life and work. She came on to join us today and talk about her book from 2017, "Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life" -Anna Yusim. She talks about some of her experiences that brought her from her “strictly” academic background to incorporating some more modalities from beyond the known, measurable reality. Here is a link to Conscious Health Center, the company for which Anna is the Chief Medical Officer that bridges state of the art modern science and technology for mental health (like EMBP, ketamine therapy and neurofeedback) and ancient psychospiritual wisdom. Fit For Service Trimester One was the best program I've personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2. Connect with Dr Anna: Website: AnnaYusim.com - Conscious Health Center Instagram: @annayusim Show Notes: KKP #297 Performance While Fasting w/ Geoff Woo of HVMNSpotify Apple Sponsors: KetoneIQ You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/KKP Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu Go now to magbreakthrough.com/kingsbufree and get your bottle of Magnesium Breakthrough for FREE today! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let's discuss! Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and then cut it up together at the feet of the grandfather mountains of Montana. I'm looking forward to some fresh faces for this next trimester and meeting y'all in Sedona this Autumn. Head over to Fit For Service website and sign up for anything you're looking for in life. See ya soon Marc's Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism NEW BOOK "First Principles and First Values" -David J Temple Show Notes: KKP #353 First Principles and First Values w/ Marc Gafni Spotify Apple Connect with Marc: Website: MarcGafni.com Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future Sponsors: Lumen If you want to take the next step in improving your health, go to Lumen.me and use KKP to get $100 off your Lumen. Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Fat of the Land Go to www.eatfatoftheland.com to buy some delicious seed oil free chips and use code “KKP” for 10% off at checkout. That is www.eatfatoftheland.com using code KKP for 10% off at checkout. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Tim Larkin has been a buddy for a bit now through a group of preppers that I run with. He's incredibly insightful on not only the idea of preparing for a long winter, but also the implementation of violence in the right situations. He also points out times in his life when he has chosen not to implement violence and that being even more important to the safety of you and your family. Connect with Tim: Website: TimLarkin.com Instagram: @timlarkintft Show Notes: Tim's Book "When Violence is the Answer" Sponsors: Caldera Lab is the best in men's skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
The transformative power of biohacking extends beyond the physical realm... In my 20+ years as a human performance enthusiast, I've found that biohacking is more than just a tool for optimizing health; it's been instrumental in unlocking my life's mission, discovering profound purpose, and living with genuine meaning. This is why I share my bold experiments and transformative hacks — to guide you toward optimal health and a life rich in purpose and connection. During my recent trip to India, I got the chance to sit down and reflect on my journey as a biohacker and explore the depths of increasing human performance, vitality, longevity, and life fulfillment with one of India's top businessmen, Mukesh Bansal. As a leading authority in the sphere of health and wellness in India, Mukesh is the author of two influential books, No Limits and Hacking Health. No Limits distills his findings on talent, deliberate practice, mindset, habit, willpower, and learning to optimize performance. Hacking Health takes on the mammoth task of demystifying the science, simplifying the research, and tracing the story of your relationship with your body. Mukesh Bansal also hosts the podcast SparX, a gateway to the latest research, tested strategies, and actionable insights for maximizing your human potential. If you're seeking practical insights into creating daily routines for optimal health and vitality, you won't want to miss out on this episode that supports your biohacking journey and helps you pursue a more meaningful life. For the full show notes, visit: https://bengreenfieldlife.com/mukesh Episode Sponsors: CAROL Bike: Visit carolbike.com/ben and use code BEN for $250 off. BIOptimizers Magnesium Breakthrough: Go to bioptimizers.com/ben now and use code BEN10 to get 10% off any order. Beekeeper's Naturals: Go to beekeepersnaturals.com/BEN or enter code BEN to get 20% off your order. Maximus Oral Testosterone+: Go to maximustribe.com/ben to learn more. Organifi: Go to Organifi.com/Ben for 20% off your order.See omnystudio.com/listener for privacy information.
Part II of Marc and I's 14 part series on the Faces of Eros and his work with his counterpart Kristina Kincaid, A Return to Eros(paperback). These are all perfect as stand-alone episodes, AND I believe the whole body of work will be greater than the sum of its parts. Marc's Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism Gardeners of Eden sign up for the newsletter and stay tuned for the “Day In The Life” event FIT FOR SERVICE I will be putting on free webinar on Wednesday the 28th on mitochondria and systemic energy, at Noon CST for 90 minutes. Please come learn some of the foundational knowledge I've used to optimize my health. Then come do the damn thing with us in the container of Fit for Service Academy Connect with Marc: Website: MarcGafni.com Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Futur Show Notes: "How To Eat, Move and Be Healthy" Paul Chek "A New Earth" -Eckhart Tolle "The Unlikely Peace at Cuchumaquic" -Martin Prechtel How Can You Not Be A ‘Guardian of the Galaxy' MOVIECAST w/ Marc Gafni #416 Apple Spotify Sponsors: Happy Hippo Kratom is in my opinion the cleanest Kratom product I've used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! FREE PRODUCTS!!! Head over to Organifi and check out their free stuff for the month of February! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Mark Gober has churned out another couple epic tomes turning the way you may view the world… “upside down”. He has all the pedigree of education and accolades as an author, but way beyond that, he is tapped into some truth and he's not afraid to tell the world about it. Today, we get into his most recent books, "An End To Upside Down Medicine" and "An End To Upside Down Contact". One thing I really enjoyed is his wholistic view of all of these topics. He can and does weave his way through all of these topics seamlessly. Please enjoy and share y'all! Connect with Mark: Website: MarkGober.com - BOOKS Instagram: @markgober_author Show Notes: "An End To Upside Down Medicine" "An End To Upside Down Contact" DissolvingIllusions.com - Charts "Vax-UnVax: Let The Science Speak" -Robert F Kennedy JR, Brian Hooker PhD KKP #329 Controligarchs, Past, Present and Future w/ Seamus Bruner Apple Spotify "Controligarchs" -Seamus Bruner "Case Unknown" -Ed Dowd Sponsors: Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! FREE PRODUCTS!!! Head over to Organifi and check out their free stuff for the month of February! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Let's cut to the chase — this week, since it is Valentine's Day month, after all, I turn up the heat with a show that uncovers the secrets to lengthening orgasms, heightening sexual pleasure, boosting libido, and unlocking the door to mind-blowing ecstasy. Are you up for the adventure? If so, tune in, buckle up, and get ready for a wild ride that will redefine the way you think about sex, pleasure, and connection. In this “Best of Intimacy and Biohacking Sex” episode, I unpack a treasure trove of knowledge and unconventional tactics to enhance your sexual well-being and experiences. Join this intimate odyssey that begins with the captivating dynamics of women, cannabis, and sex. Next, delve into how to bid farewell to those “magic” little blue pills with Dr. Nathan Bryan and uncover the secrets to getting better erections naturally with nitric oxide tablets, aphrodisiacs, and sustainable sexual health improvements. Venturing further, explore how to “Thrust in Time,” a transformative experience that transcends your sexual satisfaction, expertly explained by Susan Bratton. You'll also discover methods to unlock the profound connection between breathwork and sexual performance with my guest, Travis Steffens, and unearth ancient practices that elevate intimate experiences with the intertwining of breath and ecstasy. Finally, prepare to be enlightened on red wine's surprising effects on hormonal balance and sexual function, alongside the controversial topic of how sexual activity and ejaculation frequency can influence athletic performance. Are you ready to challenge your perceptions and elevate your intimate encounters? Join me now for a journey through the lesser-discussed corridors of sexual health and pleasure. For the full show notes, visit: https://bengreenfieldlife.com/biohackingsex Episode Sponsors: Quantum Upgrade: Unlock a 15-day free trial with code BEN15 at quantumupgrade.io. Manukora: Go to manukora.com/ben to get a free pack of honey sticks with your order — a $15 value. C60: Visit shopc60.com/ben-greenfield and use code GREENFIELD15 for 15% off your first order. IQBAR: Text BEN to 64000 to get 20% off all IQBAR products & free shipping! Message and data rates may apply. Organifi: Go to Organifi.com/Ben for 20% off your order.See omnystudio.com/listener for privacy information.
Ben Greenfield Fitness Key Takeaways Joe noticed his oldest son was struggling with communicationThey created games and activities to fill in the gaps “Popsicle stick game”:Pick out someone's name and a topic and then you have to keep eye contact and have a conversation about that topic for 60 secondsBen suggests Rhetoric, a great game to make you speak but also to get to know better your friends and family“We need to take the best practices that a lot of people put into major organizations and apply them to our family, whether it's business, sports teams, music world… Everything is well organized but for some reason, our families are just kind of like ‘Let's just let it happen and hope it works out well.'” – Joe HasheyHow do Joe and Mell involve their children? Build a habit of morning exercise“5 minutes of morning exercise doesn't make a world of physical difference but it makes a world of difference in their habits.” – Joe HasheyKeep the family workouts funModern-day young men often lack clear rites of passage, leading to confusion about their roles in societyHelp them prove to themselves they can do hard things!Joe climbed Pikes Peak with his 2 sons: Gave them a Garmin outdoor watch to signify they are now more in charge of their dayShow up on time, decide their habits, etc.They also introduced the concept of giving up some childhood items to embrace the next phase of life“What's memorable is portable.” – Joe HasheyYour kids are going to establish values, whether you help teach them or not“You need to establish core values, not just good values, but great values and the things that you really stand for, instead of just being this kind of margarine of a good life.”– Joe HasheyThey used a technique called “Kill, Keep, or Combine” to select their core values, narrowing them down to 5 or 6 that are most meaningful to their familyJoe and Mell's family meetings during Saturday or Sunday dinner:Start with gratitude (family value embodiment)Then go on with discussion topicsTough truths: A chance for everyone to say whatever they wantWeekly commitmentsComplimenting everyone for their contributions Ending meetings with handshakes and hugsThey don't want to be told what to do Kids love to be a part of the problem-solving, pointing to the kids for the solutionsAlways point to children for solutionsRead the full notes @ podcastnotes.orgEver found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's journey? My guests today, Joe and Mell Hashey, had their lives turned upside down in 2020, forcing them to bid farewell to their cherished "dream home" and embark on a 2,000-mile journey to an unfamiliar town, where they knew no one. This transformative experience became the catalyst for the creation of Strong Family Co. — a versatile framework any family can adopt to establish values and cultivate stress-free family leadership. Joe Hashey earned his Master of Education from Colgate University, where he played football for a few years before four knee surgeries. He went on to become an award-winning high school social studies teacher for eight years and a local youth coach. Mell Hashey is a former social worker turned stay-at-home mom of three. In college, Joe's father passed away due to preventable health issues. Fueled by a passion for promoting health and wellness, Joe launched a local personal training company dedicated to helping busy adults live longer and healthier lives. He has been a prominent leader in his community for 15 years and was honored as the Chamber of Commerce's Small Business Person of the Year in 2018. Realizing he was dedicating more time to his business than to his family, Joe swiftly rebalanced. Now, as a business consultant for companies coast to coast, he applies those lessons to guide the most important organization in his life: his family. Together, the Hasheys penned, Strong Family Guidebook: Your Guide to Raising Confident, Independent, and Resilient Children, a practical guide full of the wisdom that transformed their family into a resilient unit. Joe and Mell emphasize the irreplaceable role parents play in their children's lives, reminding you that amidst career and financial pursuits, parenthood is earned through daily commitment. From organizing family meetings to instilling lasting principles in your children, The Strong Family Guidebook offers an operating system for your family's unique values and dynamics, fostering a resilient family, where individual strengths contribute to the collective magic that binds you together. For the full show notes, visit: https://bengreenfieldlife.com/strongfamily Episode Sponsors: Paleovalley: Go to paleovalley.com/ben to get 15% off your first order. Organifi: Go to Organifi.com/Ben for 20% off your order. Jigsaw Health: Visit JigsawAC.com and use code Greenfield10 to get 10% off on your order. BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Ultimate Longevity: Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and more.See omnystudio.com/listener for privacy information.
News Flashes Once again… if you have gut issues with grains, it's usually more about “FODMAPs” than it is about gluten: "Gluten restriction in irritable bowel syndrome, yes or no?: a GRADE-assessed systematic review and meta-analysis"...06:01 Guess what? That expensive parasite cleansing system that you are using might have something called Mimosa pudica in it. Basically, this ingredient makes a bunch of long mucus threads wind up in the toilet (which look like rope worms, but aren't): What Are Rope Worms? Are They Even Real?...14:47 How cardio might actually help you grow muscle: "Can cardio (eventually) make you bigger?"...22:24 There is "compelling theoretical evidence to suggest prolonged and repeated microdosing may cause valvular heart disease (VHD), and only weak survey evidence that it provides the benefits microdosers typically seek, such as enhanced cognition, or relief from depression and anxiety": "Safety First: Potential Heart Health Risks of Microdosing" — risk is particularly associated with repeated microdosing over several years, attributed to the strong binding affinity of microdoses like LSD or psilocybin to the serotonin 2B receptor (5-HT2B)...29:55 Why you're waking up at 3 am (and how to sleep through the night more consistently): "Why Do I Wake Up at 3 am?" — or, for a less scientific approach, here are all the “spiritual” reasons you might wake up at certain times during the night: "Spiritual Meaning of Waking Up at 1 AM, 2 AM, 3 AM, 4 AM, and 5 AM"...38:35 Full Show Notes: https://bengreenfieldlife.com/468 Episode sponsors: BiOptimizers Magnesium Breakthrough: Go to bioptimizers.com/ben now and use code BEN10 to get 10% off any order. BON CHARGE: Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Clearlight Sauna: Go to HealwithHeat.com and use code: BEN for a discount and free shipping. Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount. Organifi: Go to Organifi.com/Ben for 20% off your order.See omnystudio.com/listener for privacy information.
Ever found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's journey? My guests today, Joe and Mell Hashey, had their lives turned upside down in 2020, forcing them to bid farewell to their cherished "dream home" and embark on a 2,000-mile journey to an unfamiliar town, where they knew no one. This transformative experience became the catalyst for the creation of Strong Family Co. — a versatile framework any family can adopt to establish values and cultivate stress-free family leadership. Joe Hashey earned his Master of Education from Colgate University, where he played football for a few years before four knee surgeries. He went on to become an award-winning high school social studies teacher for eight years and a local youth coach. Mell Hashey is a former social worker turned stay-at-home mom of three. In college, Joe's father passed away due to preventable health issues. Fueled by a passion for promoting health and wellness, Joe launched a local personal training company dedicated to helping busy adults live longer and healthier lives. He has been a prominent leader in his community for 15 years and was honored as the Chamber of Commerce's Small Business Person of the Year in 2018. Realizing he was dedicating more time to his business than to his family, Joe swiftly rebalanced. Now, as a business consultant for companies coast to coast, he applies those lessons to guide the most important organization in his life: his family. Together, the Hasheys penned, Strong Family Guidebook: Your Guide to Raising Confident, Independent, and Resilient Children, a practical guide full of the wisdom that transformed their family into a resilient unit. Joe and Mell emphasize the irreplaceable role parents play in their children's lives, reminding you that amidst career and financial pursuits, parenthood is earned through daily commitment. From organizing family meetings to instilling lasting principles in your children, The Strong Family Guidebook offers an operating system for your family's unique values and dynamics, fostering a resilient family, where individual strengths contribute to the collective magic that binds you together. For the full show notes, visit: https://bengreenfieldlife.com/strongfamily Episode Sponsors: Paleovalley: Go to paleovalley.com/ben to get 15% off your first order. Organifi: Go to Organifi.com/Ben for 20% off your order. Jigsaw Health: Visit JigsawAC.com and use code Greenfield10 to get 10% off on your order. BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Ultimate Longevity: Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and more.See omnystudio.com/listener for privacy information.
Envision a life where you gracefully surpass the age of 100, untouched by the afflictions that typically accompany old age — no battles with debilitating diseases, no encounters with cancer, no navigating each step with the constant fear of stumbling and facing a hip-breaking incident. In a captivating discussion with Dr. Steven Gundry, I explore the secrets of the world's blue zones, where vitality remains a constant companion, and thriving well beyond what is conventionally deemed "your best years" is not a distant dream but a tangible reality. Dr. Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He hosts the top-rated health show, The Dr. Gundry Podcast, is the founder and director of The International Heart and Lung Institute Center for Restorative Medicine, and is the founder of Gundry MD, a line of wellness products and supplements. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the author of New York Times bestsellers, including The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy, and The Longevity Paradox, along with national bestsellers such as The Plant Paradox Family Cookbook, The Energy Paradox, Dr. Gundry's Diet Evolution, and Unlocking the Keto Code. Additionally, he has had more than 300 articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. Dr. Gundry's latest book, which he and I discuss on this episode, is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health. Previous podcasts with Dr. Gundry include: "How to Die Young at a Ripe Old Age: The Longevity Paradox & The 7 Deadly Myths Of Aging" "The Truth About Lectins And The Plant Paradox By Dr. Steven Gundry" In today's episode, join Dr. Gundry and me in uncovering topics for a long, healthy life, such as Okinawan food fermentation, Sardinian smoking, the benefits of goat and sheep products, and best practices for a vibrant existence. For the full show notes, visit: https://bengreenfieldlife.com/gutcheck Episode Sponsors: FUM: Use code BEN to save an additional 10% off your order at tryfum.com/BEN Timeline Nutrition: Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Ned: Become the best version of yourself and get 15% off Ned products with code GREENFIELD by going to helloned.com/GREENFIELD. Organifi: Go to Organifi.com/Ben for 20% off your order. JoyMode: Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off. See omnystudio.com/listener for privacy information.
Chad from Mental Joe Apparel is a good ol boy! Born and raised in Billings, Montana, and the product of a young divorce. He sought comradery and something larger than himself through military service and of course through some trials and tribulations there he found himself on the SSRI/Benzo/pain killer train to hell. A life changing/saving experience with Ketamine eventually pulled him out of that and has him on a path to helping provide healing for others in need through his apparel company, Mental Joe. Give this a listen, hollar at ya boy with anything that came up for you. Love yall Connect with Chad: Website: MentalJoe.com Instagram: @mentaljoeapparel Facebook: Mental Joe Apparel Show Notes: KKP #330 w/ Catharine Arnston Apple Spotify Ziva Meditation The Science of Mindfullness "Getting in the Gap" -Wayne Dyer "Becoming Supernatural" -Joe Dispenza Sponsors: Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they're hooking us up with a whopper 20% off! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Come see me and the rest of the Fit For Service Crew live and in person!!! Fit For Service Academy - work with your favorite aspect of fitness or me on the physical side this year! FFS - Full Temple Reset - Come do hard things with new friends, including yours truly and the mystic gangster Godsey GardenersofEden.Earth - Sign up as a volunteer at the farm and come see what we're up to and get to know the gang behind the scenes 2023 GUEST RECAP AND HIGHLIGHTS #330 Catharine Arnston - Energy Bits - Algae supplement YouTube vid has multiple great infographics Apple Spotify #314 Dr Mike Debord - Bloodflow Restriction Bands Lingering knee injury saw progress Cascades hormones to promote T and recovery Apple Spotify #294 Dr Gerald Polluck Author of "The Fourth Phase of Water" Apple Spotify #289 Mario Branovich - Analemma Structured Water Apple Spotify #329 Seamus Bruner - Controligarchs - Puts pieces of nefarious forces togetherApple Spotify #322 Calley Means - Exposes the Medical Industrial ComplexApple Spotify #317 Dr Thomas Cowan - The Contagion Myth - Terrain TheoryApple Spotify #287 Mark Gober's End to the Upside Down Reset - reframes many of the worlds big issues to empower the readerApple Spotify #328 Hilda Labrada Gore - Host of Wise Traditions PodcastApple Spotify #327 Robert Gilbert - Wisdom from Mystery SchoolsApple Spotify #293 Peter Crone - Words aren't descriptive, they're creativeApple Spotify Show Notes: Tap In Within Podcast Archives - #60 Robert Edward Grant: How the Simulation Works: Da Vinci's Hidden Codes, Non-Judgement, Timelessness Audible Living 4D with Paul Chek - EP 268 — Gary Greenfield: Water Essentials Apple Spotify The Lifestylist Podcast - Alex Jones: The Mystic Behind the Madman and The Fight For our Future Apple Spotify War on Farmers and Ag map "Nutrition and Physical Degeneration" -Weston A Price "The Truth About Contagion" -Dr Thomas Cowan Sally Fallon Morell "The Real Anthony Fauci" - RFK Jr "The Wuhan Coverup" -RFK Jr "Vax-Unvax Let The Science Talk" RFK Jr and Brian Hooker PhD "Invisible Rainbow" -Arthur Firstenberg Living 4D with Paul Chek - EP 250 PAUL CHEK Lucifer-Christ-Ahriman: Our Future Is Now Apple Spotify The Great Taking Documentary(YouTube) Robert Edward Grant - coming up 12x in 2024 "Polymath: The Aquarian Enlightenment" -Robert Edward Grant KKP #257 Kara Collier - Nutrisense - Talking metabolic health Apple Spotify Sponsors: The Wellness Company Grab your medical emergency kit from TWC.health/kingsbury for all the must-have medications you may need in case everything goes belly up. PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
FULL TEMPLE RESET is live!!! Come join us in this incredible protocol to kick ass in 2024. Click above! Justin LaPree, the guiding force behind Heroic Path to Light, stands as a beacon of hope and transformation for those embattled by mental health challenges. As the Founder and President of this pioneering Entheogenic Sanctuary in Austin, Texas, he dedicates himself to the healing of veterans, first responders, and Gold/White Star families through the profound wisdom of entheogenic therapies. The things Justin and his organization are doing are paramount for the health of our world. He's already hip deep into helping first responders and combat vets in their healing via plant medicine. The next move for him is to begin helping well people with these modalities. He's a soul brother of the highest caliber and I can't endorse his vision enough. Please listen and share with anyone you feel would benefit. If you feel like you could benefit from this work, you're needed, please reach out to The Heroic Path To Light. Love y'all! Connect with Justin: Website: heroicpathtolight.org Instagram: @justinlapree - @heroicpathtolight Facebook: Heroic Path To Light Show Notes: Justin on “LIfe Beyond The Game w/ Joe Hawley” Spotify Apple Shawn Ryan Show #34 Cody Alford Spotify Apple Prep for Gafni podcast series "A Return To Eros" -Marc Gafni/Kristina Kincaid Kyle Kingsbury Podcast #276 - Marc Gafni Spotify Apple Sponsors: The Wellness Company Grab your medical emergency kit from TWC.health/kingsbury for all the must-have medications you may need in case everything goes belly up. Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” Bioptimizers For an exclusive offer for my listeners go to stressguardian.com/KINGSBU . Not only will you get 10% off by using the promo code “KINGSBU”, keep your holiday stress at bay! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
In this episode of The HEAL Podcast, I am joined by world-renowned speaker, Rapid Transformational Therapy creator, and best-selling author Marisa Peer. Recognized for her direct and potent approach to healing, Marisa has been instrumental in helping countless people overcome self-doubt, insecurity, and emotional challenges, enabling them to lead more satisfying lives. Marisa takes me through an emotional hypnotherapy session in this episode demonstrating just how powerful, effective, and quick this modality can be! Marisa has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health Magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Her evergrowing client base includes rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. The valuable insights and hypnotherapy techniques she shares in this episode are potent, inspiring, and a good reminder that we all hold the key to our own healing and transformation. Links Marisa Peer's Website: https://marisapeer.com/ Train with Marisa: https://rtt.com/ Marisa Peer on Instagram: https://www.instagram.com/marisapeertherapy/ Marisa's Newest Book 'Tell Yourself a Better Lie': https://amzn.to/46Vr21b Sponsors: ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order. NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month. ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mimi and Nathan Riley OBGYN are both the highest caliber of people from the jump so it is always a pleasure to get together with them. Mimi has a background as a Dental Hygienist but now focuses her attention on advocating and helping people overcome their health issues via holistic principles. Nathan or “Uncle Doctor” as we know him around the Kingsbury casa is as advertised, a holistic OBGYN, he has aided many homies of mine in their pursuit of a more ancestrally consistent approach to childbirth and pregnancy. In today's ep we dive deep into their joint venture, Born Free Method, a program for men and women affected by Human Paploma Virus(HPV). Mimi is an encyclopedia on the facts and figures around this and gives us all the nitty gritty here. Nathan comes at it as a fully “Allopathically educated” doctor who knows the body's innate ability to heal itself and teaches us to get out of it's way. Please listen and share this one yall! ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. FULL TEMPLE RESET is live!!! Come join us in this incredible protocol to kick ass in 2024. Click above! Connect with Mimi/Dr Nathan: Website: clearHPV.com Podcasts: The Medicin Podcast w/ Mimi and Chase: Apple - Spotify The Holistic OBGYN Podcast w/ Dr Nathan Riley: Spotify Instagram: @mimi_themedicin - @nathanrileyobgyn - @bornfreemethod Show Notes: The Medecin - KYLE AND NATASHA KINGSBURY: Lessons from plant medicine, Sacred Union + Conscious Parenting Apple Spotify Holistic OBGYN Podcast: Kyle Kingsbury: Exploring parenthood with a retired UFC fighter, from natural birth to unconventional parenting: Apple Spotify Holistic OBGYN Podcast: Natasha Kingsbury: Choose Light and Love(over fear and death) Apple Spotify KKP #332 I'm NOT trying to get you banned from YouTube w/ Calley Means Apple Spotify VAXXED From Cover-up to Catastrophe Amazon Roku Unsafe and Ineffective - watch on website Sponsors: PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Sacred Hunting Get with the homie Mansal on a truly transformative experience incorporating hunting and psilocybin. Head over to SacredHunting.com and mention Kyle and the podcast for $250 off your experience! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
In this powerful episode of The HEAL Podcast, I sit down with the extraordinary Dr. Joe Dispenza, one of my favorite humans doing incredible work in the world. We delve deep into the groundbreaking scientific research he has been spearheading, which sheds light on the profound biological changes and rapid healing transformations that people are experiencing through his work. We explore the important connection between the mind, heart, and quantum field and how getting oneself into a coherent state through regular and specific meditations can lead to spontaneous healing, mystical moments, and powerful manifestations. We also talk about my recent experience at one of his Week Long Advanced Retreats, which was truly one of the most profound, transformative experiences of my life. This is bestselling author, researcher, and international lecturer Dr. Joe Dispenza's second appearance on The HEAL Podcast, with his first episode being one of the most-streamed episodes to date. As a researcher, Dr. Joe's passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions and the potential for touching the mystical. He uses that knowledge to help people heal themselves of all kinds of illnesses, chronic conditions, and even terminal diseases so they can enjoy a life filled with purpose, gratitude, and vitality. At his advanced weeklong workshops around the world, he has partnered with top scientists to perform extensive research on the effects of meditation, including epigenetic testing, brain mapping with electroencephalograms (EEGs), and individual energy field testing with a gas discharge visualization (GDV) machine. All data points to our access to a world of truly infinite possibilities! The episode presents a captivating journey into the world of self-healing, making it a must-stream for those seeking to unlock their potential and experience profound transformation and true healing. Links Dr. Joe Dispenza's Website: https://drjoedispenza.com/ Dr. Joe Dispenza on Instagram: https://www.instagram.com/drjoedispenza/ Dr. Joe's 1st Episode on The HEAL Podcast (Apple): https://tinyurl.com/5cu9x6f7 Dr. Joe's 1st Episode on The HEAL Podcast (Spotify): https://tinyurl.com/n4acjkm8 Stories of Transformations from Dr. Joe Dispenza: Marilena, Maninder, and Angelia Sponsors: BITE: Go to trybite.com/HEAL or use code HEAL for 20% off your first order. DOSE: Go to dosedaily.co/HEAL and use code HEAL to get 30% off your first order. ORGANIFI: Go to Organifi.com/HEAL and use code HEAL to get 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
News Flashes & Q&A: -Was Ben wrong about vitamin C?...05:02 -How fast do you lose muscle after you stop training?...11:59 -The impact of exposure to artificial light for adults and kids...27:25 -The benefits of multivitamins...34:05 - Does airline travel age you? Limit damage from air travel...44:25 Q: Tom Franco asks: Would you please be able to provide some insight on what you're eating day to day again, maybe even run through what you have for breakfast, lunch, and dinner the past week? I find myself having the same stuff all the time, and it's almost like there aren't that many foods! Thanks, dude, absolutely love you. Full Show Notes: https://bengreenfieldlife.com/465 Episode sponsors: Organifi: Go to Organifi.com/Ben for 20% off your order. Joovv: Just go to Joovv.com/ben and apply code BEN. BiOptimizers Magnesium Breakthrough: Use promo code ben10 for a 10% discount magbreakthrough.com/ben. BioStack Labs: Visit biostacklabs.com/ben. Get 15% off when you spend $100 or more. Xtend-Life: Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping. See omnystudio.com/listener for privacy information.
Jessa and I went for a walk and answered your questions. Q: EAA Insights asks: “Jessa, what's the most narcissistic thing Ben has done?” 07:42 Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22 Q: Mr. Anonymous asks: "How do you handle arguments? Does your wife ever drive you to the point of driving you nuts? If so how do you handle it?" 25:33 Q: Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ in the moment to avoid escalation or conflict?" 35:00 Q: Trek Zoji asks: “Have Ben's biohacking extremes ever been a point of contention for the relationship? Has Jessa ever tried to talk Ben out of an experiment? Any successful persuasion?” 43:08 Q: Erin asks: "With all of the biohacks you have tried over the years, how do you two decide which ones will stick for yourselves? Especially for Jessa, I imagine all the different supplements, machines, etc., coming to the house for Ben to try can get overwhelming!" 48:25 Q: Yanay asks: "Do you sleep in the same bed? How does that affect your sleep quality? I've struggled with that before." 53:58 Q: Andre Robles asks: "I've looked at your schedules and can't seem to manage half what you do. How do you do it all?" 56:37 Q: Other BS asks: "How do you both contribute to your marriage considered as an economic partnership based on self-employment? How do you divide up economic roles in the family business(es)?" 1:01:10 Full Show Notes: https://bengreenfieldlife.com/benjessa2023 Episode sponsors: Pendulum: Get 20% off your first month of any Pendulum probiotic with code GREENFIELD at PendulumLife.com/Greenfield. Organifi: Go to Organifi.com/Ben for 20% off your order. BioStack Labs: Buy one bottle, get your second bottle 20% off biostacklabs.com/ben. Quantum Upgrade: Unlock a 15-day free trial with the code “BEN15” at quantumupgrade.io. Joovv: Visit Joovv.com/ben and apply code BEN.See omnystudio.com/listener for privacy information.
Joshua Dean Church came to me the way many of the dopest things on this podcast have. Paying attention to little God nods from my circle. Joshua has been a Wim Hof certified coach, so he had a pretty strong proclivity for the cold as a teacher and has taken it much further than just the cold. He and his cousin Rob founded EDGE Theory Labs for the purpose of optimizing the entirety of the individual as well as community. Their commitment to this ideal shows through the way they have set up their company and the support they provide their employees. In this convo we get more details on Joshua's background with Wim, breathwork, cold, and life in general. He gives us a little look into the deeper science of cold and its benefits as well as some little protocols their team has developed and utilizes in-house. Please enjoy this one and share it around to get your tribe synced up. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Connect with Joshua: Instagram: @joshuadeanchurch Website: EdgeTheoryLabs.com/KKP Use Code “KKP” for $150 off!! Show Notes: Arkadia link https://fitforservice.com/pages/arkadia/ "Delivering Happiness" Tony Hsieh Sponsors: Hostage Tape Nasal breathing is some of the lowest hanging fruit for your health. Head to hostagetape.com/KKP for your third month worth of tape free! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Bioptimizers To get the 'Sleep Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. sleepbreakthrough.com/kingsbu PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal expectations. Kelli shares her heartfelt prayers for you, hoping you find peace, purpose, and trust in yourself. As she closes the chapter on "The Naked Mama", Kelli introduces her new venture as the co-host of "Trail Blazer", a podcast aimed at empowering trailblazing women to step into their most authentic selves.Today on The Naked Mama:Kelli's reflections on personal growth and transformationThe significance of establishing a deep relationship with oneselfStrategies to find like-minded individuals and build supportive environmentsHow podcasting has profoundly influenced Kelli's life and decisionsKelli's transition to co-hosting “Trail Blazer”This show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Resources:Join Kelli on Trail BlazerInstagram: @kellitmoore This show is produced by Soulfire Productions
Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps her moving forward. Kelli sees her podcast not just as a platform for sharing thoughts, but as a reflection of her own evolution, a way to chronicle her experiences for both herself and her audience. Highlighting the need to accept all facets of oneself, Kelli's message centers around the value of staying true to oneself, embracing life's ups and downs, and the genuine strength in being authentic.Today on The Naked Mama:Kelli's introspective journey through the "void" of self-discoveryThe challenges and rewards of embracing personal evolution and rapid growthThe significance of collecting and embracing all fragments of one's soulKelli's powerful revelations about living fully and fearlesslyAcknowledging the transformative power of motherhood and communityOn Oct 12, join Bryn and Kelli in their workshop on 3 keys to launching a podcast: soulfireproductionsco.com/webinarThis show is supported by:Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli dives deep into the concept of life choices that seem perfect "on paper." She shares a personal story about almost moving her family to Austin, only to realize that her intuition was screaming "no." Kelli challenges you to ditch the checklist mentality that society has ingrained in us and to start making decisions based on what truly resonates with your soul. She emphasizes the significance of intuition, the liberation in redefining dreams, and the importance of seeking authentic contentment over transient accolades.Today on The Naked Mama:The illusion of "good on paper" choicesThe power of intuition in guiding life choicesDifferentiating between discomfort for growth and genuine misalignmentThe freedom in allowing our dreams and goals to adapt over timeThe quest for genuine happiness over temporary societal validationsOn Oct 12, join Bryn and Kelli in their workshop on 3 keys to launching a podcast: soulfireproductionsco.com/webinarThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
Kelli shares insights on the massive personal shifts she's experiencing and the growth associated with them. Drawing from a conversation with a friend, she delves into the duality many women face between the aggressive, achieving side and the softer, more receptive side. Kelli emphasizes that one does not have to sacrifice femininity for success and that there's immense power in embracing both aspects of oneself. Many women push themselves to burnout and miss out on personal happiness. Creating space to breathe, reflect, and define what success truly means is crucial.Today on The Naked Mama:The struggle to merge the 'badass go-getter' and the 'soft feminine'Challenges faced by high-achieving women in a competitive environmentPitfalls of endless drive without introspection and self-careThe power of slowing down, self-reflection, and asking better questionsRedefining success and embracing a holistic sense of selfThis show is supported by:Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli dives into the transformative realization brought on by a song, encouraging you to redirect your "arrow" inward. She champions self-trust, emphasizing how true success is intrinsically tied to authenticity and self-validation. Through her journey and rebranding experiences, Kelli highlights the significance of following your heart and intuition, pushing against societal norms and external validation. With candid stories and profound insights, she challenges you to own your power and rewrite your definition of success.Today on The Naked Mama:Prioritizing self-trust over external acclaimEmbracing our bigness & celebrating our inner powerConfronting and overcoming limiting beliefsRedefining success beyond traditional metricsBeing a trailblazer and breaking boundariesThis show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
In today's solo, Kelli opens up about the lessons she learned about processing and healing from her 10-day hospital experience with her daughter, Ro. Throughout this deeply emotional time, she realized the power of living in the present moment, absorbing and integrating the lessons as they happened rather than postponing them for a later "healing" process. Kelli questions the conventional concept of 'healing' and expresses her newfound perspective of embracing life as it comes without the baggage of being "broken" or in constant need of "fixing." By distancing herself from an obsessive cycle of identifying flaws and seeking remedies, she advocates for a more holistic and integrated approach to living life, valuing authentic lived experiences over superficial spiritual displays.Today on The Naked Mama:Kelli's reflections on a harrowing hospital experience with RoThe power of present-moment living and real-time integrationRethinking the conventional concept of "healing"The pitfalls of incessant self-criticism and the never-ending healing journeyBreaking away from the 'healing' mindset to live life as it unfoldsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
Kelli delves deep into the significance of self-worship and recognizing one's own growth. She underlines the counterproductive nature of continuously focusing on our flaws and yearnings for 'fixes.' By emphasizing that we are not innately broken, Kelli encourages embracing and honoring your journey, commitment, and the daily choices made in the pursuit of personal growth. This message serves as a reminder that life's experiences aren't just about binaries of right or wrong but more about the lessons they impart. Kelli invites you to take a moment to appreciate yourself for your inherent worth, beyond any perceived imperfections.Today on The Naked Mama:The importance of self-worship in personal growthRecognizing and combating the tendency to focus on perceived flawsViewing life experiences as lessons rather than binary judgmentsThe significance of daily choices and showing up authenticallyThe need to pause and appreciate oneself amidst the hustle of self-improvementThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions
Kelli challenges the narrative that values constant action and self-sacrifice. Recognizing her own pattern of perpetually 'doing,' she shares her journey to unravel this limiting belief. Kelli encourages shifting the lens through which we see our lives, focusing on what truly matters and brings joy. This episode touches on the importance of setting boundaries, prioritizing tasks, and asking for help to alleviate the pressure of being 'Superwoman.' Kelli challenges the cultural belief system that links our worth to our capacity to carry the load alone, advocating instead for community and shared responsibility.Today on The Naked Mama:The societal expectation of "doing" as a measure of success and valueThe process of unraveling belief systems around handling it allShifting perspective to focus on what truly matters in lifeThe importance of setting and upholding personal boundariesRecognizing and adjusting our prioritiesThe power of asking for help and delegating tasksThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli embarks on a heart-rending journey through her personal experience with grief after the death of their beloved dog, Dutch. Kelli offers an exploration of denial, duality, and the transformative power of grief. She shares the enlightening experience of a facilitated mushroom ceremony, which helped her reconnect with her body and reignite her spiritual practice. As she navigates through the complexity of wanting to be happy amidst the loss, Kelli underscores the importance of trusting oneself, acknowledging personal strength, and recognizing that everything is on purpose. This episode is a testament to the transformative power of grief, the invaluable lessons learned from loss, and the boundless capacity of love.Today on The Naked Mama:Navigating grief and rediscovering trust in the face of lossHow Kelli's mushroom ceremony reconnected her to herselfConfronting the duality of life: happiness amidst lossHow loss can catalyze personal growth and a renewed spiritual practiceEmbracing the full spectrum of emotions, from deep sadness to joyLessons learned from the experience of deathThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Soul Strategy: Join the WaitlistRecommended book: Journey of SoulsInstagram: @kellitmoore This show is produced by Soulfire Productions
In this candid and heartfelt solo, Kelli reveals her personal journey grappling with postpartum depression. Despite the fulfilling and clear path she treads, she shares the moments when she feels helpless and out of control. Addressing the lack of conversation around postpartum depression, she discusses her own experiences, including dark thoughts and mood swings, and the similarities she experienced during IVF. Kelli talks about speaking up for herself, having a support system, and the specific therapies and techniques she's utilizing that are helping her reconnect with herself and her husband.Today on The Naked Mama:The duality of life and postpartum depression: Kelli's personal journeyThe lack of conversation and support around postpartum depressionSupplements and tools Kelli is using right nowThe role of a strong support system in navigating postpartum depressionHow Kelli is reconnecting to her body: from alcohol abstinence to sexThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli shines a light on the vast possibilities within each of us. She underlines that the success and growth of others, especially women, are mirrors reflecting our own potential. Challenging the belief that it's only possible for others, Kelli encourages you to redefine what being bold and bright means to you and how to implement it authentically in your life. She invites you to dissect feelings of insecurity and doubts, ultimately leading you to go all in on yourself.Today on The Naked Mama:Embracing the idea that everything is possible for youThe role of others in mirroring our own potentialRedefining boldness and brightness on your own termsChallenging self-limiting beliefs and the "Why Not Me?" mindsetThe illusion of competition and embracing collective successOvercoming personal doubts and insecurities to fully commit to yourself.This show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
In today's solo episode, Kelli offers a roadmap to recognizing when you're ready for a life upgrade. She shares how to discern the inner whispers and signs pointing to your 'more' and explains how to integrate these signs into your life. Drawing on her own experiences, Kelli discusses feelings of disconnection from your body, feeling stuck, and uninspired as cues to examine what's happening internally. She stresses the importance of radical honesty and self-care, urging you to take action toward creating a life that feels truly aligned.Today on The Naked Mama:Recognizing the signs that you're ready for moreNavigating through feelings of disconnection and stucknessThe importance of radical honesty in identifying misalignmentThe reflection of your internal world in your external circumstancesOvercoming the rut of playing small and living an uninspired lifeImplementing necessary changes to align your life with your truthThis show is supported by:Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
It's about time y'all, Diana Rodgers is finally gracing us with her knowledge and expertise. She is the co-author of "Sacred Cow" with my buddy, Robb Wolf. Her website, Sustainable Dish, is also chock full of amazing resources for her favorite sustainable products from personal hygiene to Dry Farm Wines. In this convo we get into many of the misconceptions around red meat and nutritional value of that, even at its worst, being far superior to any other protein source. She pulls no punches in discussing where so many people have gone awry in her eyes. We dip the toes into the vegan discussion as a whole, specifically during pregnancy. At the very least please eat eggs during pregnancy. Diana strongly recommends you dip your toe back into the meat eating realm. We talked about children's nutrition and I didn't even know that Italy actually tried to outlaw feeding your child a vegan diet. What's next for Diana? She's all over the world, talking to governments, and other entities about the actual carbon footprint of livestock. Not to mention the nutrient deficit that “green” legislature is costing humans by pushing Vegan initiatives. Go support the cause and learn a ton from Diana at her course, Sustainavore. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Connect with Diana: Website: Sustainabledish.com - GlobalFoodJustice.org Instagram: @sustainabledish - @globalfoodjustice Podcast: Sustainable Dish Film/Book: Sacred Cow Sponsors: Manna Vitality To get the absolute number one mineral replenishment in my arsenal head over to mannavitality.com and punch in “KKP” at checkout for 12% off! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” Mark Bell's Mind Bullet This Kratom Extract supplement supports your cognition like no other and that's not just because Mark's a homie. Get some over at mindbullet.com and use “KKP” at checkout for 20% off! To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
In today's solo, Kelli emboldens you to challenge the notion that change and new choices are 'too hard.' She argues it's often easier to take a new path and experience a fresh outcome rather than settle for the status quo. Kelli highlights that the difference between those who love their lives and those who don't is their commitment to themselves, willingness to face fear, and perseverance in the face of discomfort. She urges you to embody this attitude, lean into the fire, and keep pushing through challenges. You'll explore the idea of reframing 'hard' things and the power of quiet introspection. Everything you want is on the other side of what you think is hard.Today on The Naked Mama:Challenging the 'too hard' narrative surrounding change and new choicesThe importance of staying committed to oneself and facing fear head-onThe value of embracing discomfort and personal growthHow to stay resilient and go deeper when things get challengingUnderstanding how to reframe 'hard' experiencesThis show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
In today's solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facade that isn't genuinely us. Kelli offers insights on distinguishing discomfort from actual danger and invites you to redefine your understanding of fun. She provides practical examples of small daily choices that can inject more joy into life and advocates for a shift from the head to the heart, fostering a genuine connection with our true selves.Today on The Naked Mama:Overcoming fear and discomfort around fun and playThe societal pressure of maintaining a certain identityRedefining personal definitions of fun and playfulnessDistinguishing between discomfort and danger/red flagsPractical examples to infuse everyday life with funTransitioning from living in your head to experiencing through your bodyThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
In today's fiery solo episode, Kelli is all about taking a leap into the unknown and dismantling comfort zones. She casts light on the illusion of control bred by routine and calls you to step up and experience the most authentic version of yourself. Sharing a recent experience with nonmonogamy, Kelli candidly talks about how navigating her discomfort and fear led to a transformative, pleasure-filled, healing experience. She encourages you to sit with your discomfort and challenge fear-driven decisions, while also emphasizing the importance of intentionally infusing fun and play into your life as a way to redirect intensity and tap into joy.Today on The Naked Mama:Embracing the unknown and breaking free from routineConquering fear-based decisions for empowered livingKelli's personal story of nonmonogamy and navigating discomfortOvercoming the paralyzing belief of not being enoughInfusing daily life with fun and playThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Follow Kelli:Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions
In this solo episode, Kelli guides us on accessing our true desires and getting what we really want in life. Kelli gets real about the noise that blocks us from accessing our true desires and gives practical tips to build self-trust and make conscious daily choices for a fulfilling life. With Kelli as your guide, get ready to define your core values, brave the gap between who you are and who you want to be, and visualize your way to the life you truly crave.Today on The Naked Mama:Clarifying and pursuing what you really want in lifeBuilding self-trust and following through on your commitmentsMaking conscious daily choices for a new lifeDetermining and living by your core valuesVisualizing and embodying the person you desire to beThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli dives deep into the importance of following your inner voice and to stop giving your power away to other people. Drawing from her own experience of self-betrayal, Kelli emphasizes the importance of prioritizing your desires over others' and not allowing anyone to keep you small or prevent personal growth. She tackles the guilt associated with self-care and helps guide you in navigating financial conversations with your partner. This is your life, your joy, your growth, and it's high time to stop feeling guilty about caring for yourself. It's time for more than self-care fluff; it's about voicing needs, making tough choices, and creating the life of our dreams.Today on The Naked Mama:Challenging the status quo and following your inner voiceNot giving power away to others' opinions or doubtsOvercoming self-betrayal and prioritizing self-needsNavigating financial conversations and overcoming guiltTaking ownership of your joy, happiness, and growthRedefining self-care and voicing personal needsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli dives deep into why so many of us feel stuck in a cycle of dullness and self-sabotage. She emphasizes the importance of stepping up, taking responsibility, and choosing to grow and flourish. Kelli shares her own experiences and wisdom on seeking help from others to identify the blind spots and red flags in our lives. She encourages you to acknowledge the moment your light dimmed and embrace change to ditch old patterns and excuses. It's not about constant happiness, but about taking ownership and glowing the f*ck up.Today on The Naked Mama:Breaking free from the dullness & self-sabotageSeeking high-level perspectives from othersAcknowledging the moments our light dimmedChoosing growth and stepping up for ourselvesTaking ownership and shedding old patternsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Masterclass on May 25: Message Kelli on IG @kellitmoore Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions
Today, Kelli is joined by her dear friend Emily The Medium to explore conscious conception and its impact on pregnancy and parenthood. They delve into the physical and energetic aspects of getting pregnant and unpack the importance of connecting with your baby's spirit. You'll hear how to create ceremonies to invite your baby in, with Kelli sharing the profound ceremony she and Conner created the night before their egg transfer. Get ready to feel the power of self-trust and discover how choosing our parents, lives, and circumstances can lead to the evolution of our souls.Today on The Naked Mama:Emily's support during Kelli and Conner's pregnancy journeyEmily's death-rebirth cycle and reorientation of her workThe concept of conscious conceptionCreating a connection with your baby and its benefitsWays to create ceremony to invite your baby inThe role of self-trust in pregnancy and parentingEmpowering children to become creators of their realityThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Masterclass on May 25: Message Kelli on IG @kellitmoore Follow Emily:Instagram: @emilythemedium Website: emilythemedium.com Book: A Cosmic BondFollow Kelli:Listen: Our Birth StoryInstagram: @kellitmooreThis show is produced by Soulfire Productions
Today, Kelli shares her journey of reparenting herself and finding closure and healing after her mother's passing. Through this process, Kelli has been able to show up for her daughter Ro in a way she wishes her own mother had shown up for her, breaking the cycle and freeing generations of women in her ancestral line. Kelli speaks passionately about the importance of being bold, taking chances, and stepping out of fear into confidence, reminding us that we are the catalysts for each other's freedom. She encourages us to ask for more and not to self-sabotage because we have the power to choose a different path and create a different experience for ourselves and for those who come after us.Today on The Naked Mama:Reparenting and its impact on Kelli's motherhood journeyRedefining parenting and breaking free from generational patternsHow motherhood has allowed Kelli to rewrite her own story The power of being bold and taking chances to create a life of freedomBecoming catalysts for each other's freedom and growthThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions
The show notes speak for themselves yall. This one is a Double Whopper of sources and references that have helped me deeply in my alchemy and integration of not just my recent trip to visit Ayahuasca, but also the multiple deep dives into other medicines in recent years. Some of the things/people mentioned in the first half may put some pebbles in some people's shoes. These modalities are deeply ingrained parts of my life and healing that has taken place, as well as my exploration of the Universe as I understand it. I hope I was able to clean up any discomfort from the first half with my recounting of my experiences in the rest of the episode. At the end of the day, I just want to provide knowledge, spark interest, and help yall navigate your realities with as much grace as possible. Please enjoy and tell a friend. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Show Notes: KKP #137 New Year Solocast Spotify Apple KKP #191 The Dark Night of the Soul Spotify Apple "The Immortality Key" -Brian C Muraresku "Not In His Image" -John Lamb Lash Living 4D Ep 234 - Hamilton Souther: Plant Medicine Essentials Spotify Apple KKP #278 Hamilton Souther Spotify Apple "Cosmic Trigger I" -Robert Anton Wilson "The Body Keeps The Score" -Sean Pratt "It Didn't Start With You" -Mark Wolynn "The Mother Tongue" - Will Taegel "Walking With Bears" -Will Taegel "American Gods" -Neil Gaiman "The Tao Te Ching" -Lau Tzu(Ursula Le Guin Tanslation) "The Kybalion" -The Three Initiates "Becoming Nobody" -Ram Dass "Stealing Fire" -Jamie Wheal Matthew 18:3 "Easy Strength" -Dan John and Pavel Ziva Meditation The Biggest Little Farm (Doc) Kiss the Ground (Doc) Food Inc (Doc) Sacred Cow (Doc) "Man, Cattle and Veld" -Johann Zietsman The Pose Method "Wild Like Flowers" -Daniel Griffith "Dark Cloud Country" -Daniel Griffith "Ishmael" - Daniel Quinn "The Story of B" -Daniel Quinn "My Ishmael" -Daniel Quinn "The Power of the Powerless" -Vaclav Havel "The Unlikely Peace at Cuchumaquic" -Martin Prechtel Sponsors: Analemma Coherent Water the science is here to support structured water and these folks have the best and easiest way to get it for yourself anywhere you go. Go to coherent-water.com punch in code “KKP” for 10% off your wand! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Joe Hawley is a mountain of a man. In many ways, he's a former NFL lineman as well as a stoic straight outta the first century. He's a Fit For Service OG from 2019 who has taken those tools and now offers transformational experiences primarily for former athletes, but welcomes all seekers. I loved being on his podcast recently, Life Beyond the Game, where he hosts former high level athletes and talks about the transitions they've experienced in life. His fellowship of sorts is called The Hart Collective and they specialize in rite of passage experiences stemming from camaraderie, their flagship experience being a river rafting trip. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Connect with Joe Website: The Hart Collective Instagram: @joe.hawley Podcast: Life Beyond the Game Spotify - Apple Show Notes: "The Unlikely Peace at Cuchumaquic" -Martin Prechtel "The Smell of Rain on Dust" -Martin Prechtel "Not in His Image" -John Lamb Lash Life Beyond the Game - Kyle Kingsbury Optimizing for Life Apple Spotify Last Born in the Wilderness #147 Spotify Apple KKP #289 The Many Applications of Structured Water w/ Mario and Analemma Spotify Apple KKP #294 EZ Water and Easy Health w/ Gerald Pollack Spotify Apple Sponsors: Analemma Coherent Water the science is here to support structured water and these folks have the best and easiest way to get it for yourself anywhere you go. Go to coherent-water.com punch in code “KKP” for 10% off your wand! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Opportunities to WordPlay with Laurel: Each month, Laurel holds three separate 4-session Sacred wRites Creative Circles on line. They attract people from around the world who enjoy giving and receiving support and encouragement –– by sharing their stories, poetry, memoirs, songs, essays, etc. You are sure to find kindred spirits –– and perhaps lifelong friends –– in whichever Circle you join. Here's where to find notice of upcoming offerings: https://wordmagicglobal.com/upcoming-events/ Coming Soon: In 2023, Laurel will once again be giving her four-part WordMagic WordShoppe. It comes with a WordShoppe PlayBook entitled, Making Light of the English Language in Support of Our Collective Evolution. So, please stay tuned-up and tuned-in! Become a Patron of the Art of WordMagic Your support –– at www.Patreon.com/WordMagicGlobal –– will enable Laurel to publish more treasures from her vast repository of WordMagical materials. Supporters can choose a number of tiers for donations –– with corresponding tokens of appreciation, including –– The Aye That is Oui: For a $6 donation, you'll receive the private URL for an animation on Laurel's poem that deals with the fact that just as we have two eyes on our face, there are two forms of the Letter I in the Alphabet: The lower case ‘i' represents our small, fear-based egoic self, and the capital ‘I' represents our Higher Self –– the All-Seeing Eye! eSoterica by Laurel Airica: The Definitive Exegesis on the Letter S in Verse: For an $11 donation, you'll gain private access to Laurel's most unusual poem, presented in a more elaborate and extensive animation. It offers ––An important philosophical perspective on a fundamental religious issue through non-controversial Mother Goose-style puns and rhymes concerning our power of Choice; and Another indication of the mostly overlooked symbolic significance of the Alphabet as potent code that reflects and affects our consciousness. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Connect with Laurel: Website: Word Magic Global Instagram: @wordmagicglobal YouTube: Laurel Airica Books: Horsing Around Word Magic - The Book The Book of E - Free with subscription Show Notes: "The Rainbow" -D.H. Lawrence(book) Secret Spells of the English Language - YT Taking Command of the English Language - YT Speaking Beauty - The Anthem for our Era - YT A few articles by Laurel Degringolade The Language of the Birds A World Where Lies are Designed to Sound Truthful Degrades Language & Life Healing the Earth by Purifying the Stream of Human Consciousness Sponsors: Masterworks What a world we live in! We can invest in fine art via Masterworks. To skip their waitlist and get involved right away, head to masterworks.art/kyle , request an invitation and use code “KYLE” when setting up your account. Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Cheeky accent aside, Peter Crone is an Elder. He opened me up like I could not have expected. We basically went through a short session, digging into my old story of the world growing up. Peter walked me through redefining my world and becoming an even more conscious and intentional co-creator of my world and thus the collective. LIsten up for the details and to bring these nuggets of gold home with yall. Love ya! ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward. Come see us at the ranch in Lockhart! We're having our first ever educational gathering March 31 - April 2. Limited tickets available, so head to Permaculture 101 w/ Gardeners of Eden and get your tickets fam! Connect with Peter: Website: PeterCrone.com Instagram: @petercrone Show Notes: Nature is Metal Instagram Sponsors: Analemma Coherent Water the science is here to support structured water and these folks have the best and easiest way to get it for yourself anywhere you go. Go to coherent-water.com punch in code “KKP” for 10% off your wand! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Go get their collab with MindPump Media, PEAK POWER!! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. HVMN - Ketone IQ This is legit jetfuel for your brain. Whether you're fat adapted or not, this will work. Get 20% off by heading to hvmn.com/kkp discount is automatically applied at checkout. To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - www.gardenersofeden.earth Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Anahata Ananda blends the compassion and tenderness of an Angel with the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. For over 2 decades she has supported tens of thousands through heart-centered empowering transformative experiences. She has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of energy healing, Shamanic teachings, emotional release, and self-empowered living. A master healer and teacher, Anahata has been training Lightworkers and Healers in various Shamanic Healing Modalities and Breathwork Facilitation techniques for over a decade. Anahata is the founder of Shine – Sedona's Sanctuary for the Soul where transformational programs, trainings and 1:1 sessions are offered year-round by world-class facilitators. For more information to work or train with Anahata or other gifted practitioners visit www.ShineSedona.com Empowerment & Awakening Weekend with Anahata at Shine May 18 – 21, 2023 Train with Anahata Connect with Anahata: Website: Shine Sedona Instagram: @shinesedona - @anahataananda Show Notes: RealMilk.com/raw-milk-finder Sponsors: Desnuda Organic Tequila Sometimes being fully optimized entails cutting loose with some close homies. We have just the sponsor for that occasion. Head over to www.desnudatequila.com for the tippy toppest shelf tequila in the game. Use Code “KKP” for 15% off all purchases!! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! BiOptimizers - Masszymes Gut health is paramount and these guys have a bunch of goodies thrown in if you head over to masszymes.com/kingsbufree To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
As if I didn't already have enough motivation to take Bruce Lee's advice to be like water. Mario Brainovic and the rest of the team at Analemma are forging the path to join the intuitive knowledge of the importance of high quality water and science backing the benefits of introducing structured water to your life. The things they're applying their products to are mind bottling. What's more is the results that are being documented. This conversation dives into a ton of it and if that's not enough. Please head over to their site(linked below) and check out the Science tab for more info. Enjoy yall! Go get your own Analemma goodies at Analemma-water.com and use code “KKP” at checkout for 10% off! Connect with Analemma: Website: analemma-water.com Instagram: @analemmawater_ Facebook: Analemma Water YouTube: Analemma Water Show Notes: "Conversations with God" -Neale Donald Walsch Sponsors: HVMN - Ketone IQ This is legit jetfuel for your brain. Whether you're fat adapted or not, this will work. Get 20% off by heading to hvmn.com/kkp discount is automatically applied at checkout. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Othership App For an incredible mindfulness app and experience and for KKP listeners get 2 free weeks on the app, go to http://othership.onelink.me/loJo/KKP Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
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