Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on paddle boarding, surfing, and entrepreneurship! Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
The season is calling, and we're answering with paddles in hand! In this episode of Wave On, I'm joined by Angie — a passionate paddler, SUP business owner, and certified instructor — to talk about what it takes to dive into SUP training, build a business on the water, and prepare for an epic summer ahead.Whether you're just getting into paddleboarding or thinking about leading your own classes, Angie shares real insights and encouragement from her own journey. You'll hear how she turned passion into purpose, how training helped her level up, and what she's excited about this upcoming season.Angie's Book Club List: Becoming Odyssa - Jennifer DavisHero on a Mission - Don MillerThe Road Back to You - Cron and StabilleProdigal Summer - KingsolverBoundaries - Cloud and TownsendThe Power of Moments - Chip and Dan HeathEmotionally Healthy Spirituality - ScazerroBorn to Run - McDougallYou Have Permission - CoccoScatter - ScottRisking Everything - Sarah CorsonOur Gifts at Christmas - Angie Stryker (kids book)✨ SPF lip balm shoutout: we're restocked and ready for sunshine! Pineapple Colada SPF20 with Zinc. Perfect protection in the sun!https://www.lunamoonsupyoga.com/natural-products/p/lip-balms
In episode 70 of Wave On, I sit down with my friend, yoga teacher, and entrepreneur Lindsay Madison to explore her journey in building a yoga business while making movement accessible to all—especially elderly students, including her own grandma! We talk about the joys and challenges of teaching older generations, the importance of adaptability in yoga, and how she balances passion with entrepreneurship. Lindsay Madison - Visions Incorporated Book Mention: Yoga and the Path of the Urban Mystic - Darren Mainhttps://www.lunamoonsupyoga.com
In Episode 69 of Wave On, I'm joined by the amazing Alyssa Rollins - paddleboarder, yogi, and SUP trainee—who shares her journey of blending movement, mindfulness, and community on the water. We dive into the power of paddleboarding and yoga, the importance of SUP training, and how these activities create lasting connections both on and off the board.But beyond the physical practice, this conversation explores the deeper message of finding joy in what you do and discovering your 'why'—that inner purpose that keeps you showing up, whether it's on a paddleboard, a yoga mat, or in your everyday life.If you're looking for a little inspiration to connect with yourself, your community, and the water, this episode is for you.
Connection thrives when we step outside. In this episode of Wave On, I'm joined by a special guest Chris M. from the Metro Detroit Women Hikers group who shares her unique insights on building community through hiking and outdoor adventures. Together, we discuss how nature provides the perfect space to form meaningful bonds, foster personal growth, and create a sense of belonging. Whether you're passionate about hiking, paddleboarding, or just looking to connect with others who love the outdoors, this episode has something for you. Let's explore how outdoor activities can bring us closer together! Plus, stay tuned for exciting updates: https://www.lunamoonsupyoga.com
In this episode of Wave On Podcast, we dive into our unforgettable summer adventures, exploring the breathtaking paddling spots in Michigan outside of Sylvan Lake! Join us as we share our favorite destinations, the challenges we faced, and the incredible experiences we had on the water. Let's go backstage and listen in on clips from our paddlers on the water. Whether you're a seasoned paddler or just starting out, tune in for inspiration and tips to make the most of your next trip on the water! https://www.lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Welcome to the Wave On podcast, we delved into the importance of creating a dedicated space for health and wellness, particularly for older adults who are navigating life's transitions. Hosted by Misty Marcum, Luna Moon owner, paddle board and yoga instructor. In this episode special guest Karen Faith, a certified grief counseling specialist. Shares inspiration and her message surrounding community. It's crucial to provide a supportive environment that caters to their unique needs and challenges. Ultimately, creating a space for health and wellness for older adults requires a multi-faceted approach that encompasses community. Don't miss out on the next episode - follow the Wave On Podcast for more inspiration. https://beacons.ai/mistysupyoga Save on Luna Moon products with code LUNA10 --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
“Are you interesting or interested?...” Katie shares emotional impact through writing. She made a jump from the depths of corporate America to following her freelance dreams. The art of editing and storytelling between audio or book writing has been her passion. She also shares stories about writing her memoir and then creating the audio version of her book. Out now, go get a copy! "Two Tickets to Paradise from Cult to Comedy". @Katielovewriter FromCulttoComedy.com Thanks for tuning in! Stay tuned for more on the water stories. Don't forget to subscribe, rate, review the podcast! https://www.lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
In this episode, I have Marybeth Paddle-adventurer and Michael SUP-midwest join in. We meet up in real life to paddle, adventure around and podcast! Discussing paddle goals and future trips that are ahead. Photography on the water, drone experience and how we share our experiences. Description of a sea kayak eskimo roll with out the visuals, what's it like to paddle the Picture Rocks of Lake Superior and much more! Thanks for tuning in! Next episode will be info from the Luna Moon Retreat in Big Bay, MI. https://www.lunamoonsupyoga.com Don't forget to subscribe, rate, and review the podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
SUP racing in Suttons Bay, 4th of July and up coming SUP events. Shorter episode with on the road recordings. Enjoy summertime on the water! Luna Moon SUP Yoga Retreat 7/28-7/30 2023 https://www.lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Combating grief with creativity, Mrs. Dutchie explains her why. This is part 2 episode of the full story on Mrs. Dutchie and her creations. Creativity can come in a lot of different forms, she shares with Misty (the host) behind the scenes moments of TikTok. The journey of how it started to unfold for her and a passion to develop. Luna Moon: https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Misty shares the motto for 2023, inspired to create a 2 part episode. Lean into trust for my business and the things I want to introduce this year for Luna Moon SUP. What may seem as an ugly mug with blobs of color, ends up spinning into a masterpiece. The beauty unseen at first, almost as if we should bail from the mission. Never to know what it may be in the end. Mrs. Dutchie a cup creator, shares her behind the scenes moments on TikTok. https://www.lunamoonsupyoga.com Lunamoonsup@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Ep 58 Real Life Mermaid Janka - Wave On with Misty M Wave on with Misty M. Janka shares her paddle board experiences as a mermaid in Canada. Getting through injuries during the SUP season and her positive spin on surviving winter as a true water lover. Latest Luna Moon Blog: What's in your Dry Bag? https://www.lunamoonsupyoga.com/blog/whats-in-your-drag-bag Janka The Fresh Water Mermaid: https://www.instagram.com/jankathefreshwatermermaid/ --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Wave On with Misty M. SUP Yoga World girls chat about community connections from Spain. SUP international Yoga Day was created to celebrate on the water fun. Through social media, paddle board centers can share their classes. Be on the look out for a new tools to connect and show case your paddle board brand. More Misty & Luna Moon: https://lunamoonsupyoga.com SUP Yoga World: https://www.instagram.com/supyogaworld/ --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Between a few boards the SUP sisters come together to record at @Evolve Paddleboards KJ from Evolve Paddleboards and Kami owner of @Aqua Om Paddle . We chat about the SUP surfing scene and the levels of respect in the water between different board types. All 3 celebrating milestones in the SUP industry and what it takes to dive into doing what you really love. We chat all things about boards and teaching around the water. For more Evolve: https://evolveboards.com/ For more Kami: https://www.aopaddle.com/ For more Misty: https://www.lunamoonsupyoga.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Between a few boards the SUP sisters come together to record at Evolve Paddleboards. KJ from Evolve Paddleboards and Kami owner of AquaOm Paddle. We chat about the SUP surfing scene and the levels of respect in the water between different board types. All 3 celebrating milestones in the SUP industry and what it takes to dive into doing what you really love. We chat all things about boards and teaching around the water. For more Evolve: Evolve PaddleBoards For more Kami: AquaOm Paddle For more Misty: Luna Moon SUP --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Stefanie Maio shares on SUP surfing experiences in Costa Rica. She also shares outdoor tips on gear, water safety, and some common ones we may tend to forget every once in a while. Stefanie is a outdoor enthusiast with the will to keep learning, sharing and exploring! Calendar: https://www.lunamoonsupyoga.com/schedule-paddle-sylvanlake Lip Balms: https://www.lunamoonsupyoga.com/natural-products/p/lip-balms --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Carly shares her start as a movement instructor, how her career has formed over time. The importance of getting out in nature to de stress, leads to the discussion of the paddle & barre-late (barre + pilates) experience on Sylvan Lake. Carly and Misty have partnered before and are excited to plan again for this summer on Sylvan Lake. June 23rd - July 21st - Aug 18th 6:30pm - 9pm https://www.lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Creator and visionary Matthew chats with Misty about Warriors to Waves. His mission to invite veterans from VA hospitals to the water for a big change of scenery. He shares his story about serving for the country and how water therapy saved his life. In return sharing with others the sensation of mental release on the water. warriors2waves.org Misty the Host https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Wolf Flow SUP Yoga Teacher, Karley shares on owning a business in a remote northern spot of Canada. We chat about all things surrounding a small business owner in a rural seasonal area. Determined and motivated to keep classes rolling on the water in a very short summer, it's the teacher notes edition. www.wolfflowsup.com https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Wolf Flow SUP Yoga Teacher, Karley shares on owning a business in a remote northern spot of Canada. We chat about all things surrounding a small business owner in a rural seasonal area. Determined and motivated to keep classes rolling on the water in a very short summer, it's the teacher notes edition. www.wolfflowsup.com Follow the Host: https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
SUP Chick shares her paddle adventures around Scotland, seeing whale tails, castles and exploring Loc Ness. Check out our SUP adventures as we explore by Stand Up Paddleboard. https://www.youtube.com/channel/UCkjub3FuICXk6v2TIZXjjkw www.sup-chick.com Follow the Host: https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Anja spreads the message with Misty about her “WHY”. Her mission to share what yoga can do for others, either on the mat or a board. Anja has plenty of reasons to share her message, since she over came many close calls during adventurous encounters. One that kick started her yoga journey in Manhattan, on 9/11/2001. More about Anja Vonbehr Yoga granny of 2 (soon of 3) Teamrider for gts Boards German ambassador for ISYA (International SUPyoga association and academy) SUPyoga and SUP teacher for the Berlin Universities Planning a German SUPyoga academy (SUP-yogis.com) Supyoga editor for a big german SUP website Soon: hosting the hashtag #rockyouryogaboard with yogi.bianca Winner of lifecasting award 2006 (NY) Check out Misty - https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Kerry small business owner of Paddle A Board Vacay shares the ups & downs of the past year. Some personal mishaps to overcome, she is setting up for redemption in this season to come. Season gigs aren't always the easiest even if the paddle views are planted in the most beautiful scenery. Kerry shares it all in the past year from her first podcast episode on Wave On. Follow Kerry https://www.paddleaboard.com Check out Misty - https://www.lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Enrico chats with the host Misty about SUP Yoga and teaching classes in the UK. Sup Yoga growing in popularity around the world, we chat about water safety as another importance that surrounds teachers when students come out for a water class. Great episode for teachers looking to lead sup yoga classes or curious students that wonder what the other side of the board feels like. Check out Enrico Check out Misty - https://www.lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
A Fresh Water Life owner Jay Townsend shares with Misty the brands mission to be eco conscious. Including clean ups on Lake Michigan's shore line and share the passion of the great lakes. Check out Jay - A fresh water life https://afreshwaterlife.com/ https://www.instagram.com/afreshwaterlife/ Misty https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
It's a year into the Wave On podcast, Misty reflects on the year of episodes episodes recorded. Plays some highlights from guests that was on the show. Couldn't play them all, thank you to all for an awesome year in the podcast world! Lets keep paddling and podcasting into 2022! --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Laurie owner of Little SUP Club clothing brand, chats with Misty the host of Wave On about paddling around the U.K. Comparing paddle locations from Michigan to Ireland and Scotland. Sharing the SUP community & vibe around the sport. How to tackle social media content based on growing a brand. We laugh a lot at our social media rubbish. Follow Little SUP Club Host Misty --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Fishing angler Rachel shares stories of being a FIS"HER"MAN; she tells Misty about how fishing cured mental space, women supporting women and the future of SUP angling coming in 2022. "Water is the best subscription (N)EVER written" -Rachel Follow Rachel Follow the Host Misty --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Hedi & Bill share the adventures of Nocqua gear on the water. Exploring with waterproof lights on kayak tours, fishing adventures, and paddle board yoga. Find out what color light attracts fish. https://nocqua.com beacons.ai/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Tom owner of Pacuare Outdoor Center Lodge in Costa Rica. Welcoming more to experience the outdoors from different perspectives - lead others to not be afraid of new adventures. Tom is also working a paddle for peace project in Colombia, leading warfare into river guides. SUP surfing. Costa Rica atmosphere. Pacuare Outdoor Center Follow Misty --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Misty talks to her good pal/paddler boarder Kami about her freedom tour across the U.S and shares with Misty the message of taking a break from the day to day rush routines. She share getting out of comfort zones to adventurually set off in van life. Comparing notes of each others 2021 SUP seasons in different states. AuqaOm Follow the Host: MISTY --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Claire teaches yoga and paddle board yoga in the UK. We chat about all the entrepreneur challenges as an off season business, teaching yoga online, and taking on social media challenges. Check out Ayzoh yoga Follow the Host Misty Luna Moon: https://lunamoonsupyoga.com Indoor SUP Workshops Skeins on Main, Downtown Rochester - Nov 14 & Dec 19 --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Lori & Jeanie are stand up paddle board students from the summer. We cover all the topics of paddle boarding, living in Sylvan Lake, Downtown Rochester and planning a range of future activities on a SUP. Plus discussions on what lies ahead after an awesome summer on the lake. Indoor SUP Workshop at Skeins on Main Yarn, Nov 14th & Dec 19th! Follow the Host Misty Luna Moon: https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Jon Sherman & Craig Devaney chat with Misty about their brand Bombora. The importance of life jackets in water sports from paddle boarding to dogs wearing a vest. Loved having them on the show we laugh and joke but its all seriousness when it comes to safety on the water. Bombora Follow Host Misty Marcum --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Lori reflects about her summer on Sylvan Lake, MI with the host Misty. She explains the importance of balancing a hobby that becomes your job. Plus her goals on a paddle board. Also private group paddle experiences. A well lived Sylvan summer, only has us dreaming about the next one! Practice indoors with your board, Inflatable discs https://www.amazon.com/fit-Inflatable-Balance-Stability-Disc/dp/B000TQ84TE/ref=sr_1_54?dchild=1&keywords=balance+disk&qid=1633436470&sr=8-54 Follow Misty owner Luna Moon SUP beacons.ai/lunamoonsup --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
We review the weekend happenings in Sylvan Lake, MI - sharing with Marybeth in Canada while the border is still closed for visits. We describe the experience of the lake from the Saturday morning lake clean up, comparing notes from clean ups in Canada and what we found in Sylvan. Plus brainstroming SUP summit 2022! Ending with challenging each other in the jump rope shenanigans. Follow Meag - Greatlakeslove.org Follow Michael Follow Marybeth Follow Misty --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Jason shares his story and why he builds custom wood paddleboards with Misty. Located in Petoskey, Michigan his shop has grown into a full time endeavor and beyond. https://www.littlebayboards.com Follow Misty owner Luna Moon SUP beacons.ai/lunamoonsup --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Alyssa Alvarez shares with host Misty Marcum about being a life coach guiding young girls on their journey. She has the tool set to provide coaching, yoga and mindfulness. We also reflect on the first girls SUP camp. Check out Alyssa @awakening.alyssa Follow host Misty Marcum --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Misty chats with Julie Miller owner of Uplift Adventure Retreats in Michigan. Topics included women empowerment, over coming fears, growth as a business owner and watches students grow with you. Connection on and off the water with the different style retreats Julie leads. Julie https://upliftmindbodyspirit.com Follow the host Misty beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Lauren Shimabukuro chats with host Misty Marcum about traveling with her SUP inflatable. Teaching classes and how she got started supporting the SUP community as Namaste SUP on instagram. Founded NamasteSUP in 2009 - a free global SUP Yoga Community. Follow Lauren @namastessup https://www.namastesup.com/ @Supyogatraveler https://www.supyogatraveler.com/ Host Misty Marcum beacons.page/mistysupyoga https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Misty Marcum the host of the show is interviewed by neighbor Graham, who also runs his own business. We talk about behind the scenes of Luna Moon SUP, the start and vision. Also about Misty's past and the dedication it takes to lead your own brand. Check out classes & retail http://lunamoonsupyoga.com Follow Misty beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Ever wanted to learn how to SUP with your pup? Meet Sam owner / teacher of SUP pups, she teaches your pup to overcome their fears and anxiety, stimulate their senses and even teach them how to swim. She is also working on virtual SUP pup classes for anyone to learn outside of San Diego. instagram : @SUP_pups Website : www.suppups.com Facebook : Facebook.com/SUPpupsUSA Follow the host Misty Marcum https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Newbie paddleboarder, Robin Root tells the truth behind her resistance toward paddle boarding. Over time she grew an absolute love for it. She shares her motivation behind why she makes time for herself and thoughts on how valuable time is to her. --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Life coach Michaela Kealey speaking about the terms of grief. We chat about fears, taking steps to move forward, when challenging waves come our way. This episode tributes the anniversary of Misty's dad passing away during a pandemic. Both discuss what its like to move forward with grief and insight on Nature's Rx relieving emotional stress. Michaela on Instagram https://www.thegetgood.co Follow the host Misty Marcum https://beacons.page/mistysupyoga Code luna10 - https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Ron Gossard owner of Evolve Paddleboards talks all the experiences of a SUP lifestyle. Misty and Ron share stories of teaching, different boards, learning and how Evolve brand was born. Check out the boards http://evolveboards.com Instagram Facebook Follow the Host Misty Marcum Code luna10 - https://lunamoonsupyoga.com --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
What do newbies think when getting involved with the sport? Host Misty chats with students Lisa and Paula of Luna Moon SUP. They share their story and view point of what its like to invite others out for class. They both share messages that helped them approaching something new. https://lunamoonsupyoga.com Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Maddi shares her passion of the sport SUP and teaching. We talk about her SUP fundraiser On Board, racing with team Canada, and teaching at Tofino Swell. Follow & check out more! www.maddileblanc.com @maddi3leblanc Luna Moon SUP Retail save 10% code luna10 https://lunamoonsup.sites.zenplanner.com/retail.cfm Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Meag Schwartz with Great Lakes Great Responsibility and the #GreatLakes1Million challenge. We chat about keeping the Great Lakes clean from stormwater drains, cigarette butt clean ups and the 1 million trash challenge. Stand up paddle boarding in ship wreaks on Lake Huron, pipe line 5 shut down, and future projects with Meag. Count out our litter pick up and document on the Great Lakes love website. Follow: www.greatlakeslove.org Facebook.com/greatlakesgreatresponsibility IG: @greatlakesgreatresponsbility TikTok: @greatlakeslove Luna Moon SUP Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support
Misty chats with Jay Manning with Fanatic UK team. He has a lot of experience paddleboarding in lakes, oceans and rivers. We chat from travels, tattoo stories and equipment shortages with in the paddlebord industry. Also his famous van trade in that recently happened. Folllow Jay Instagram @jsup_jaymanning Facebook Group SupwithJsup Luna Moon SUP Retail save 10% code luna10 https://lunamoonsup.sites.zenplanner.com/retail.cfm Stay up to date with the host, Misty Marcum, classes, newsletter, and more: https://beacons.page/mistysupyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/misty-marcum/support