Wild Manifestations

Does your inner voice ever say things like: “I can't afford that” “I have to work extremely hard for money” “I don't deserve ____” “I'm not good enough” “There isn't enough to go around” “I'm not smart or capable enough to be successful” As real and true as these statements may feel to you - they are not. They are nothing but conditioned limiting beliefs that you have adopted throughout your life. Unfortunately, these limiting beliefs prevent your manifestations from coming true. Because you're telling the universe that you don't believe you should have it! Which keeps you broke, overwhelmed, and unfulfilled. This recording will allow you to speed up the manifestation practice by rewiring your subconscious mind. This 50-minute recording contains 333 manifestation affirmations - essentially statements that will do this reprogramming for you and make you more magnetic to your manifestations. This affirmation hypnosis addresses the most common limiting beliefs that I discovered in my coaching clients that block our ability to manifest. Such as feelings of unworthiness, feelings of scarcity, lack, or limitation, feeling victimized by external situations, people, and events. This hypnosis works on: Feelings of unworthiness Developing trust in the universe Aligning with your highest self Fostering feelings of abundance & limitless potential Manifesting money Feeling happiness, joy, & positivity Releasing emotional blocks Calling in prosperity & success And becoming the creator of your own life Play this recording when you are in a relaxed state or going to sleep at night and it will slowly reprogram the limiting beliefs in your subconscious mind that are sabotaging your manifestation efforts. Stay in touch on Instagram @heather.ione Direct Message for 30 Day Wild Manifestations Challenge About Heather: Hi, I'm Heather Ione! I'm a manifestation coach and teacher, guided meditation creator, and a Reiki energy healer. Several years ago, I completely changed my life through the universal Law of Attraction, and I manifested everything that I once thought was impossible. Through that experience, I realized how “scary real” the Law of Attraction is, and I became enormously passionate about learning the ins and the outs of manifestation and assisting and empowering others to create their dream lives too. Through the work that I do and the resources that I create, I incorporate everything I've learned about creating your dream life and help you easily implement those practices on your own. Since becoming a manifestation coach and Reiki Level 1 & 2 practitioner, I've helped clients manifest their dream jobs and income, six-figure checks, dream material possessions, pets, engagement rings, and even an international wedding! Through my books, resources, and guided meditations, I share in-depth, bullsh*t free information to help you master manifestation and call in everything you desire by giving you the action steps and the tools to integrate manifestation successfully - in a way that works for you. It's my mission to help you discover your personal power and create a soul-aligned life that lights you the f*ck up. I'm so honored and excited to be a part of your journey! Now, let's manifest that $hit!!! - Heather

This Guided, 30-Minute, Inner Child Healing Meditation was created to help process and heal childhood trauma that manifests later in life as limiting beliefs, self-sabotage, and fear. No matter what you're mental and emotional block you're struggling with right now, it didn't pop up by accident. Our blocks (ex: low self-esteem) were not always there. They were created through the societal messages and influence that we received in our past. This inner child healing meditation was created to help get to the root cause of your blocks, as well as help you process, heal, and release the hold that those past memories and opinions have over you. In this guided meditation, you'll meet your past self and give them the support and nurturing that you so deeply needed as a child. This meditation was also created with 528 Hz music. The 528 Hz frequency is called the "Love Frequency," "Miracle Tone," and "Frequency of Transformation." This frequency is perfect for inner child healing as it's known for reducing the stress hormone cortisol, bringing about transformation and miracles into our lives, healing the heart chakra (creating feelings of love, compassion, joy, understanding, and forgiveness), and balancing the solar plexus chakra (creating more self-confidence and self-esteem). Stay in touch on Instagram @heather.ione Direct Message for 30 Day Wild Manifestations Challenge About Heather: Hi, I'm Heather Ione! I'm a manifestation coach and teacher, guided meditation creator, and a Reiki energy healer. Several years ago, I completely changed my life through the universal Law of Attraction, and I manifested everything that I once thought was impossible. Through that experience, I realized how “scary real” the Law of Attraction is, and I became enormously passionate about learning the ins and the outs of manifestation and assisting and empowering others to create their dream lives too. Through the work that I do and the resources that I create, I incorporate everything I've learned about creating your dream life and help you easily implement those practices on your own. Since becoming a manifestation coach and Reiki Level 1 & 2 practitioner, I've helped clients manifest their dream jobs and income, six-figure checks, dream material possessions, pets, engagement rings, and even an international wedding! Through my books, resources, and guided meditations, I share in-depth, bullsh*t free information to help you master manifestation and call in everything you desire by giving you the action steps and the tools to integrate manifestation successfully - in a way that works for you. It's my mission to help you discover your personal power and create a soul-aligned life that lights you the f*ck up. I'm so honored and excited to be a part of your journey! Now, let's manifest that $hit!!! - Heather

This Highest Self Immersion Meditation was created to help you meet and integrate the version of yourself that is in alignment with what you are trying to manifest into your physical reality. Often when we visualize, we see a version of ourselves that is slightly different than how we are NOW. That version of ourselves may have nicer hair, they may look thinner, dress differently, or have different habits. This tends to happen because we're visualizing an ideal future. The problem is that by always viewing ourselves as being different in our visualizations, we are constantly pushing our desires into the future where a “better” version of ourselves would be worthy of them. In this guided visualization meditation, you'll figure out exactly what this next-level self looks like, meet them, integrate these two versions of yourself, and open yourself to channel their guidance. This guided meditation music is in 852 Hz Frequency which can help stimulate the third eye chakra to reconnect with our Higher Self. This frequency helps open the third eye, boost spiritual awareness, transform to higher levels, connect to the spiritual realm and guides, and raise our energetic vibration. Stay in touch on Instagram @heather.ione Direct Message for 30 Day Wild Manifestations Challenge About Heather: Hi, I'm Heather Ione! I'm a manifestation coach and teacher, guided meditation creator, and a Reiki energy healer. Several years ago, I completely changed my life through the universal Law of Attraction, and I manifested everything that I once thought was impossible. Through that experience, I realized how “scary real” the Law of Attraction is, and I became enormously passionate about learning the ins and the outs of manifestation and assisting and empowering others to create their dream lives too. Through the work that I do and the resources that I create, I incorporate everything I've learned about creating your dream life and help you easily implement those practices on your own. Since becoming a manifestation coach and Reiki Level 1 & 2 practitioner, I've helped clients manifest their dream jobs and income, six-figure checks, dream material possessions, pets, engagement rings, and even an international wedding! Through my books, resources, and guided meditations, I share in-depth, bullsh*t free information to help you master manifestation and call in everything you desire by giving you the action steps and the tools to integrate manifestation successfully - in a way that works for you. It's my mission to help you discover your personal power and create a soul-aligned life that lights you the f*ck up. I'm so honored and excited to be a part of your journey! Now, let's manifest that $hit!!! - Heather

One of the biggest reasons why people don't manifest their desires and have success with the Law of Attraction is because their visualization practice is surface level. They waste their time doing a practice that lacks the emotion, detail, and power that's truly needed to make you magnetic to your desires. This guided visualization meditation was created to help you amplify your manifestation practice - making it stronger and more powerful - so that you can finally witness just how real the Law of Attraction is! This visualization meditation walks you through my 8-step process for manifesting the life of your dreams. This guided meditation incorporates all of those steps for you, so you don't have to plan it, remember what to do next, or try to recall something that I mention in a master class, blog post, or podcast episode. You can just relax and follow along! In this 50-minute meditation, we'll prepare your mind for the visualization practice, develop detail in visualization so that it feels more lifelike, heighten your emotions, foster a deep sense of gratitude, surrender your desires energetically, release the “how,” and more. If you believe in the Law of Attraction but only manifest small perks now and then or if you have a difficult time visualizing - this guided meditation will help! Stay in touch on Instagram @heather.ione Direct Message for 30 Day Wild Manifestations Challenge About Heather: Hi, I'm Heather Ione! I'm a manifestation coach and teacher, guided meditation creator, and a Reiki energy healer. Several years ago, I completely changed my life through the universal Law of Attraction, and I manifested everything that I once thought was impossible. Through that experience, I realized how “scary real” the Law of Attraction is, and I became enormously passionate about learning the ins and the outs of manifestation and assisting and empowering others to create their dream lives too. Through the work that I do and the resources that I create, I incorporate everything I've learned about creating your dream life and help you easily implement those practices on your own. Since becoming a manifestation coach and Reiki Level 1 & 2 practitioner, I've helped clients: Manifest and their dream jobs; receive six-figure checks; launch blogs, podcasts, and websites; receive their own coaching certifications, Reiki attunements, and yoga teacher trainings; write books, ebooks, and musicals; get featured on podcasts, in magazines, and on social media; and launch their own small businesses, companies, clothing lines, and coaching practices. Through my books, resources, and guided meditations, I share in-depth, bullsh*t free information to help you master manifestation and call in everything you desire by giving you the action steps and the tools to integrate manifestation successfully - in a way that works for you. It's my mission to help you discover your personal power and create a soul-aligned life that lights you the f*ck up. I'm so honored and excited to be a part of your journey! Now, let's manifest that $hit!!! - Heather

20-minute long Guided Manifestation Visualization Meditation by manifestation teacher and coach, Heather Ione. This meditation is designed to raise your energetic vibration, enhance your manifestation practice, and get crystal clear on what you want to call into your physical reality. Stay in touch on Instagram @heather.ione Direct Message for 30 Day Wild Manifestations Challenge About Heather: Hi, I'm Heather Ione! I'm a manifestation coach and teacher, guided meditation creator, and a Reiki energy healer. Several years ago, I completely changed my life through the universal Law of Attraction, and I manifested everything that I once thought was impossible. Through that experience, I realized how “scary real” the Law of Attraction is, and I became enormously passionate about learning the ins and the outs of manifestation and assisting and empowering others to create their dream lives too. Through the work that I do and the resources that I create, I incorporate everything I've learned about creating your dream life and help you easily implement those practices on your own. Since becoming a manifestation coach and Reiki Level 1 & 2 practitioner, I've helped clients: Manifest and their dream jobs; receive six-figure checks; launch blogs, podcasts, and websites; receive their own coaching certifications, Reiki attunements, and yoga teacher trainings; write books, ebooks, and musicals; get featured on podcasts, in magazines, and on social media; and launch their own small businesses, companies, clothing lines, and coaching practices. Through my books, resources, and guided meditations, I share in-depth, bullsh*t free information to help you master manifestation and call in everything you desire by giving you the action steps and the tools to integrate manifestation successfully - in a way that works for you. I t's my mission to help you discover your personal power and create a soul-aligned life that lights you the f*ck up. I'm so honored and excited to be a part of your journey! Now, let's manifest that $hit!!! - Heather

Introducing the 30 Day Wild Manifestations Challenge! In this challenge you will focus your energy on manifesting one specific thing so that you can either prove to yourself that manifestation is real OR dust off those manifestation muscles. In this e-book, you'll get crystal clear on what you want to call in, break the manic manifesting cycle, and implement 5 manifestation techniques over the next 30 days. DM on Instagram for the challenge @heather.ione !

In order to manifest more money, you can't just feel high vibe when the money is flowing IN. Money is an energy. So if you want to draw more into your experience, you have to feel just as good about the money that's flowing OUT of your in life. In this episode, manifestation teacher and coach, Heather Ione, shares specific tips and action steps for spending money from a high vibrational place, so you can shift from scarcity into abundance. Instagram @heather.ione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, Heather discusses why we struggle so much with manifesting financial abundance, luxury, and symbols of wealth. She dives into 3 main mistakes that we make that REPEL the things we try so hard to manifest. Heather also shares a brand new manifestation story of hers, the lessons that she learned manifesting a luxury item, and HOW you can shift your mindset today so that you can finally GET THAT BAG! Download the FREE 20-minute manifestation visualization meditation https://heatherione.com/freebies Learn more about my coaching services here https://heatherione.com/coaching#/ Book a session or consultation: calendly.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations Instagram @heather.ione For speaking engagements, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on https://my.doterra.com/heatherione

In this episode, Heather Interviews Intuitive Medium, Healer, and Coach, Risa Lin of Elevate 333. Together they dive deep into all things manifestation, mindset, healing, and spirituality. Some of the topics covered in this episode include manifesting with music, Neurolinguistic Programming and the subconscious mind, scripting, synchronicity and angel numbers, expansive female friendships, spiritual bypassing, and so much more. Risa's IG: @risalin333 Risa's Website: www.elevate333.com Risa's Podcast: Elevate 333 Learn about NeuroLinguistic Programming (NLP): https://inlpcenter.org/what-is-neuro-linguistic-programming-nlp/ Breaking the Habit of Being Yourself by Dr. Joe Dispenza: https://amzn.to/3zgj4jn I Am Not Your Guru documentary by Tony Robbins: https://www.youtube.com/watch?v=HUHMZf3qwsQ Abraham Hicks: https://www.abraham-hicks.com The Secret Book: https://www.thesecret.tv Love the Way You Lie music video: https://www.youtube.com/watch?v=uelHwf8o7_U Gaia (offers the largest online resource of consciousness-expanding videos: https://www.gaia.com/?render=pg-ab-v1 Pussy by Regena Thomashauer: https://amzn.to/3zieWiT Choose Again Method: https://gabbybernstein.com/choose-again/ Miserable to Mindful Mornings Ebook by Heather Ione: https://heatherione.com/ebook

In this episode, spiritual life coach, Heather Ione, and master herbalist, Jennifer Gilman introduce a new line of products from doTERRA: protein, plant-based protein, greens, and fiber. Jennifer explains the care and attention that doTERRA put into the development, sourcing, and creation of these products. Heather and Jen also review the physical and mental benefits of using these products and provide a review of the taste and flavors of each one. If you are someone interested in high-quality wellness products, this episode is awesome! Jen's Website: theherbalcabinet.com Jen's YouTube Channel: https://www.youtube.com/channel/UCmYZzgkm2ETB-8SmCEq8Qyg Jen's Instagram: https://www.instagram.com/theherbalcabinet/ Attend one of Jen's events: https://theherbalcabinet.as.me/Events Shop doTERRA products and oils: my.doterra.com/heatherione Remember you can save 25% off ALL products by enrolling as a Wholesale Customer HERE ! https://doterra.me/TJMdf5eC doTERRA Greens: (temporarily out of stock, will update when available) doTERRA Vegan Protein Powder: (temporarily out of stock, will update when available) doTERRA Chocolate Protein: https://doterra.me/ge0IKRFd doTERRA Vanilla Protein: https://doterra.me/LbCTXoA9 doTERRA Fiber: https://doterra.me/EzeC24xr doTERRA Probiotics: https://doterra.me/S1mper2D To get the cookbook to incorporate these products in yummy recipes OR to sign up for doTERRA's 21 Day Healthy Habits Challenge, please email Heather@heatherione.com Essential Oils Mentioned: Lemon: https://doterra.me/CWgzeFEK Balance: https://doterra.me/HkhgCLfy Serenity: https://doterra.me/RM7stx79 Deep Blue: https://doterra.me/mQuixDtA Wild Orange: https://doterra.me/BllNJxvz Roman Chamomile: https://doterra.me/E86EHmAD Other items mentioned: Bia Coconut Water: https://amzn.to/3vcacJr Zulay Handheld Frother: https://amzn.to/2PVBvb7 Once Again Sun Flower Nut Butter: https://amzn.to/2N6Bsbl Atomic Habits Book: https://amzn.to/3vdrNB2 Tim Hightower (Wellness Wednesday) https://www.youtube.com/watch?v=s0d8ZPGNFYg Set up an essential oil consultation or appointment with me: calendly.com/heatherione Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione

In this episode, spiritual life coach & manifestation teacher, Heather Ione interviews Michelle Deborah Ott on going vegan, getting into juicing, new manifestation techniques, and spirituality. This episode will give you the confidence to explore a more natural life and provide you with easy steps to raising your energetic vibration! Michelle's Links: Find Michelle on IG: https://www.instagram.com/michelle_deboraw/ Find Michelle on Facebook: https://www.facebook.com/michelle.ott.52 Michelle's Email: MichelleDeborahOtt@gmail.com Michelle's Pinterest board with 1,000 vegan recipes: https://www.pinterest.com/michelle_ott/fooood/ Misc. Links: Binaural beats (432 hz): https://www.youtube.com/watch?v=bVkXKowg3b0 Spasm Calm Herbal Tincture for Asthma: https://thedetoxshop.com.au/products/dr-morse-spasm-calm-herbal-antispasmodic-2oz-tincture Heather's Yoga Teacher, Pamela Harris Yoga: https://www.instagram.com/pamelaharrisyoga/ Heather's Unplug and Ashtanga Blog Post: https://heatherione.com/unplug-and-ashtanga/ Breville Juicers: https://www.breville.com/us/en/products/juicers.html Coaching Program Links: Institute for Integrative Nutrition Coaching Program (IIN) CURRICULUM GUIDE: https://geti.in/2MUUdhH (Remember to tell them that Heather Ione referred you for a discount!) IIN SAMPLE CLASS: https://geti.in/3v2bczL IIN APPLICATION PAGE: https://geti.in/3sV5VIA YouTube Channels Mentioned: Dr. Robert Morse; Dan McDonald “The Life Regenerator”; Fully Raw Christina; John Rose Documentaries Mentioned: What the Health; Fat, Sick, and Nearly Dead; Food Matters; Forks Over Knives; Food Inc.; Cowspiracy Books Mentioned: The China Study Book: https://amzn.to/2OtScJN The Liver Rescue Book: https://amzn.to/3rrZYCr Thyroid Healing Book: https://amzn.to/3kRUUoF The Medical Medium Book (Revised & Expanded Edition): https://amzn.to/3ejvyii Podcast Mentioned: Anthony Williams Podcast “The Medical Medium” Heather Ione Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Listen to Wild Manifestations: https://anchor.fm/wildmanifestations Get in touch on Instagram @heather.ione For speaking engagements, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on https://my.doterra.com/heatherione

In this episode, Heather shares 6 easy, soul aligned techniques that she uses with her coaching clients to drastically improve their productivity while still feeling aligned and in flow. She also shares how these techniques have improved her life and the lives of her monthly mentorship clients. Remember to bust out your notebook while listening to this episode. These tips can be easily implemented by anyone! Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Listen to Wild Manifestations: https://anchor.fm/wildmanifestations Get in touch on Instagram @heather.ione For speaking engagements, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on https://my.doterra.com/heatherione

In this episode, Heather shares 5 super easy things that you can start doing TODAY to connect to your intuition and develop it over time. Heather also shares personal stories and examples of how these steps have made a difference in trusting herself and her soul's purpose. You don't need to be into the “woo” to listen to this episode. These tips can be easily implemented by anyone! Heather's Stream of Consciousness Journaling blog post: https://heatherione.com/stream-of-consciousness-journaling-the-benefits-how-to-practice-it-instagram-giveaway%ef%bb%bf/ The Grand Tour of Europe by EF Tours: https://www.efultimatebreak.com/trips/grand-tour-of-europe?si=4&qi=f07a2ea81d146e6146e253f6dfa6c346 Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Listen to Wild Manifestations: https://anchor.fm/wildmanifestations Get in touch on Instagram @heather.ione For speaking engagements, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on https://my.doterra.com/heatherione

In this episode, Heather shares how and why gaining clarity about your manifestation is the most important step to manifesting the life that you want. She also walks you through a 3-step reflection process that will set you up for success AND shares an incredible client manifestation that happened after using this process in a private coaching session with Heather! Make sure to pull out your notebook for this podcast episode! Jennifer Gilman of the Herbal Cabinet: http://theherbalcabinet.com The Secret Documentary: https://www.thesecret.tv/the-secret-documentary/ Joe Vitale: https://www.joevitale.com/optin1584735335448 Abraham Hicks Books: https://www.abraham-hicks.com Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Listen to Wild Manifestations: https://anchor.fm/wildmanifestations Get in touch on Instagram @heather.ione For speaking engagements, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on https://my.doterra.com/heatherione

In this episode, Heather interviews Lauren Megan, a priestess and embodiment coach. They dive deep into play, pleasuring, the Divine Feminine, conscious motherhood, manifestation, embodiment, surrender, and so much more. This juicy conversation will empower you to connect with your own divine feminine energy and embrace your flow-y feminine nature. Stay connected with Lauren on Instagram @laurenmegan.co Lauren's Website: https://www.laurenmegan.com Podcast: The Lauren Megan Show / Unapologetically Divine: https://podcasts.apple.com/us/podcast/the-lauren-megan-show/id1483237459 Book - Spirit Babies by Walter Makichen https://www.amazon.com/Spirit-Babies-Communicate-Child-Youre/dp/0385338120/ref=sr_1_1?dchild=1&keywords=Spirit+Babies&qid=1610405683&sr=8-1 Book - Waking up in 5D by Maureen J. St. Germain https://www.amazon.com/Waking-Up-Practical-Multidimensional-Transformation/dp/159143288X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1610405713&sr=8-2 Lakshmi Abundance Chant: https://www.youtube.com/watch?v=-gVPH4hKcHI Trauma certification mentioned / Safe Space by Melissa Lapides: https://www.safetraumahealing.com Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

Spiritual life coach & manifestation guru, Heather Ione, shares about her first ever Reiki experience and the unexpected Kundalini Awakening that it triggered. Heather also provides a basic understanding of what Reiki Healing is and what a Kundalini Awakening is. She also shares her experience in 4 other Reiki sessions and what it was like receiving Reiki from different healers. This episode was created for people who are curious about Reiki and unsure about what to expect. If you are curious about get Reiki done, or even a skeptic, this episode is meant for you. Book - Reiki for Beginners book by Lisle Kepler https://www.amazon.com/Reiki-Beginners-Ultimate-Spiritual-Ailments/dp/1691709670/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Reiki Master mentioned: Sarah Alaghawani Find Sarah on Instagram @crystal.lightworker Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, spiritual life coach and manifestation guru, Heather Ione, talks about a widespread limiting belief that nearly everyone (including spiritual people and healers) have: “You can't be spiritual and make money.” Because it's “wrong.” In this episode Heather shares why it's VITAL that spiritual people become financial abundant for the good of humanity and 5 reasons why we are plagued by this limiting belief today. Things mentioned in this episode: Sarah Rose's Instagram @IAMSaharaRose : https://www.instagram.com/iamsahararose/ The Highest Self Podcast: https://iamsahararose.com/category/podcast/ Book - Witch by Lisa Lister https://www.barnesandnoble.com/w/witch-lisa-lister/1125246831?ean=9781781807545 Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, Heather interviews a close friend - Mindfulness Expert and Coach, Cierra Dae. And this may very well be one of the juiciest episodes yet! In this interview, Heather and Cierra talk about mindfulness, manifestation and inner child healing. They also dive deep into people pleasing tendencies, teenage rebellion, easy ways to introduce mindfulness into your life, manifesting beyond material possessions, conscious parenting, boundary setting, and overcoming addiction and eating disorders through mindfulness. If mindfulness seemed ridiculous to you before today, this episode will completely change your mind. You'll learn why mindfulness is SO important and how it could profoundly change your life… one grape at a time. P.S. - Please make sure to tag Cierra (@cierradae) and Heather (@heather.ione) on Instagram if you shave your head after listening to this episode (; and you may very well be a guest on the Wild Manifestations Podcast. Check out Cierra's blog interview: https://heatherione.com/interview-with-mindfulness-expert-and-coach-cierra-dae-on-the-foundations-of-mindfulness/ Book - Creating Money & Attracting Abundance by Sanaya Roman Duane Packer: https://www.barnesandnoble.com/w/creating-money-sanaya-roman/1102226349?ean=9781932073225 Book - The New Earth: Awakening to Your Life's Purpose by Eckhart Tolle: https://www.barnesandnoble.com/w/new-earth-eckhart-tolle/1100311164?ean=9780452289963 Cierra on Instagram @cierradae https://www.instagram.com/cierradae/ Ceirra's Website: https://www.presentdaes.com Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, spiritual life coach and manifestation guru, Heather Ione, spills the tea on everything that you would want to know if you're considering becoming a personal coach yourself! Heather answers your commonly asked questions about the coaching industry, shares her opinion of coaching certifications, and shares a few … not so lovely things… about the coaching industry that you may want to know before you decide whether or not to step into the role of a personal coach! Things mentioned in this episode: Learn more about the Institute for Integrative Nutrition (IIN) where Heather got certified below: Check out the IIN Application Page: https://geti.in/2vPWpuX Check out the IIN Curriculum Guide: https://geti.in/2vN2bxl Take an IIN Sample Class: https://geti.in/2vPX67x Read Heather's blog post on imposter syndrome: https://heatherione.com/battling-imposter-syndrome-while-chasing-a-dream-how-to-overcome-it/ Check out the ways that personal coaching changed my life: https://heatherione.com/50-ways-hiring-a-personal-coach-has-changed-my-life/ Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, spiritual life coach and manifestation guru, Heather Ione, shares her intuitive urge to cleanse negative energy and attachments from her home and body so that she can fully embody her highest self, uplift more women, and step into the next chapter of her life. She walks you through 6 different practices she's doing to cleanse herself of past trauma, negativity, and anxiety. Some of the practices she discusses in this episode include cleansing the house with essential oils, getting Reiki done, and listening to binaural beats. If you're feeling called to let go of past attachments, drama, anxiety, trauma, toxic relationships, or even the stress of world events, this episode has some much needed tools for you. Things mentioned in this episode: White Light Oracle Card Deck by Alana Fairchild https://alanafairchild.com/product/white-light-oracle/ More info on binaural beats https://blog.mindvalley.com/what-are-binaural-beats/ Binaural Beats 741 Hz https://www.youtube.com/watch?v=i6_VhQ-sogs&t=1450s https://www.youtube.com/watch?v=RCOSoX2YLbw&t=477s Binaural Beats 852 hz https://www.youtube.com/watch?v=xDIbyz70brE&t=5501s https://www.youtube.com/watch?v=XZlheqTCGCM&t=3015s Essential Emotions Book https://essentialemotions.com/essential-emotions-8th-edition/ Why is doTERRA Essential Oil the Best? https://doterra.me/7gfdSxox More info on SourceToYou.com here https://sourcetoyou.com/en BEST DEAL: Become a wholesale customer & buy the essential oils mentioned in this episode! https://doterra.me/8K4d2ayA Purity Oil: https://doterra.me/Qkr6E6oP Lemongrass Oil: https://doterra.me/ju2nE9be Frankincense Oil: https://doterra.me/O3AZE86m Roman Chamomile Oil: https://doterra.me/Xb9H7c6h Elevation Oil: https://doterra.me/91HRiPFF Arise Oil: https://doterra.me/0Bs2IN0g Download the FREE, 3-part, manifestation video training series here https://heatherione.com/manifestation-training-series Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, spiritual life coach and manifestation guru, Heather Ione dives into how she's manifesting her tribe, her audience, and her new clients! Heather will walk you through her exact manifestation meditation so you can try it yourself. PLUS, she shares a magical manifestation story that's proof of this practice working. And just to warn you, it might give you chills. Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Learn more about my coaching services here https://heatherione.com/coaching#/ Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

Get ready for a super juicy episode that might actually blow your mind about how the Law of Attraction works. In this episode of Wild Manifestations, spiritual life coach and manifestation guru, Heather Ione, talks about how people often fall into two groups: those who believe in the Law of Attraction and those who believe in taking action. But in actuality BOTH groups of people are right! The Law of Attraction is not about sitting on your butt and vision boarding forever nor is it about constantly “grinding.” In this episode, Heather explains how the Law of Attraction actually works and explains the entire process from start to finish. Grab your notebook for this one, babe! Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, Spiritual Life Coach, Heather Ione, talks about manifesting through celebration. In light of her recent website launch and dozens of new products and offerings coming out, Heather has been taking a step back to celebrate. GUILT FREE. In this episode, Heather talks about how by taking time to celebrate your achievements - big and small - you can manifest even more abundance into your life to celebrate. Heather also talks about the importance of incorporating a celebration ritual to anchor you into the feelings of celebration, abundance, and expansion, as we attract the energetic frequency that we embody! Check out the new website !! HEATHERIONE.COM ! Here you can find my updated coaching services, new blog posts, guided meditations, and so much more content to help you step into your power and become a deliberate creator of your life. Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

(#12) There is no "Right" Way to be Well, Spiritual, or Healthy In this episode, Spiritual Life Coach, Heather Ione, talks about how this is no RIGHT way to be healthy, well, spiritual, or mindful. Heather talks about how quite often we develop sacred rituals or habits, that slowly turn into another box to check, another “have to,” and another source of shame if we don't complete it. Heather shares WHY there is no right way to be a well and spiritual person and how we can release the shame of having to do certain practices in order for us to feel worthy and productive. She shares how rituals such as meditation, juicing, oil pulling, journaling, etc. are there because they help us PROGRESS into a higher version of ourselves. Not for us to be PERFECT. Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, Spiritual Life Coach, Podcast Host, and Online Business Owner Heather Ione, answers the question, “Can we still manifest due to Covid-19?” During a time when everyone is feeling lack, fear, and scarcity, Heather reminds us of WHY the Law of Attraction is still operational. She explains 3 different reasons why you can still have faith in your manifestation practice even if the world around you seems chaotic or triggering. Links mentioned in this episode to help you stay healthy! doTERRA's On Guard Immune Boosting/Protective Blend Essential Oil: https://doterra.me/gwdzrGoT doTERRA's On Guard Sanitizing Spray: https://doterra.me/wQ9mTMGi You can also spray this on your mask for extra protection against anything airborne doTERRA's On Guard Touch Roller Bottle: https://doterra.me/VWYicEsv doTERRA's On Guard Supplement: https://doterra.me/GAxRB6me doTERRA's On Guard Immune Boosting/Protective Blend - Get ALL of the essentials to stay healthy right now! https://doterra.me/jMWVt6F2 Heather's Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode, Spiritual Life Coach, Podcast Host, and Online Business Owner Heather Ione, talks about a crucial step in the manifestation process that is so often over looked: showing appreciation for the things that you've manifested. Heather talks about how the human mind is always itching for the NEXT thing - the next goal, the next car, the next house, the next phone - that we forget that we have manifested things that we once used to pray for and wanted so deeply. Heather talks about how she shows appreciation for the things she's manifested in her life, and what she's feeling appreciation for now. Links to resources mentioned in this episode: Minimalists Blog: https://www.theminimalists.com Minimalism Documentary: https://www.theminimalists.com/films/ Everything That Remains Book: https://www.theminimalists.com/books/ Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

In this episode of Wild Manifestations, Heather interviews Master Herbalist, Certified Aromatherapist, and Diamond doTERRA Wellness Advocate, Jennifer Gilman. Heather and Jen go over everything you need to know to dive into the world of holistic healing with essential oils! Enroll as a Wholesale Customer with the Healthy Start Kit: https://doterra.me/HC3rG91b (Includes 10 oils, a diffuser, 25% off all products, free holistic health coaching with Heather, and $50 towards free oils in August 2020) Oils we mentioned: Peppermint: https://doterra.me/q8F9D4iv Lemon: https://doterra.me/HpOv76G5 Lavender: https://doterra.me/80k8mtwt Oregano: https://doterra.me/41hWv57V Tea Tree: https://doterra.me/ew79zAWc Frankincense: https://doterra.me/L89SKzdP Wild Orange: https://doterra.me/zKIxL79N Deep Blue for muscle tension and pain relief: https://doterra.me/yEE2VP5r Breathe for asthma, allergies, and anxiety relief: https://doterra.me/iKJdX6cf On Guard for immune boosting benefits: https://doterra.me/FL3G3bOI DigestZen to aid in any and all digestive upsets: https://doterra.me/lSlkX2mS Clary Calm for cramps, cycle regularity, and hormone balancing: https://doterra.me/MselLWQD Slim & Sassy to boost the metabolism, aid in weight loss, and curb cravings: https://doterra.me/O0Dj30gN Serenity Restful Blend for better sleep: https://doterra.me/qEhqYT0H Rose Roller Bottle: https://doterra.me/aMLlGQZf Other products mentioned: Oil Diffuser WITH a bottle of Serenity Oil for Sleep: https://doterra.me/jZEGhdpe Empty Roller Bottles & Fractionated Coconut Oil: https://doterra.me/cEitEH63 On Guard Sanitizing Spray: https://doterra.me/ZlmUHN2q Peppermint Capsules specifically created for IBS: https://doterra.me/puHXG4FA Browse the website and build your own bag: my.doterra.com/heatherione (you can still become a wholesale customer this way at checkout if you would like) Resources mentioned: Why doTERRA: https://doterra.me/25OdQxW4 Explore How doTERRA Sources only the Most Pure, Potent, and Effective Oils on Earth: SourceToYou.com Essential Oils & Emotions Book: https://www.aromatools.com/emotions-and-essential-oils-eighth-edition.html Keep up with Jennifer Gilman on her website: http://theherbalcabinet.com Find Essential Oil Recipes on Jen's YouTube Channel: https://www.youtube.com/channel/UCmYZzgkm2ETB-8SmCEq8Qyg/videos Set up your free Essential Oil consultation here: https://calendly.com/heatherione

In this episode, Spiritual Life Coach, Podcast Host, and Online Business Owner Heather Ione, dives deep into how we can shift into an abundance mindset because it can be incredibly hard to just “feel abundant” when your currently reality is reflecting lack and scarcity! In this episode, Heather goes over 4 pieces of advice to help you shift your mindset so that you can begin feeling abundant and therefore attract more abundance today. Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione

In this episode, Spiritual Life Coach and DoTERRA Wellness Advocate Heather Ione, shares 6 different essential oils that can aid in your manifestation practice by helping you shed limiting beliefs that are preventing you from recognizing your power and becoming a deliberate creator of your life. Heather also discusses WHY essential oils help us with manifestation, HOW to use them, and WHERE to apply them for best results. To shop all essential oils, you can go to my.doterra.com/heatherione OR find individual shopping cart links to the 6 oils talked about in this podcast below. As a reminder, you can become a DoTerra Wholesale Customer at checkout to save 25% on all products and oils! Lastly, remember to mix essential oils with fractionated coconut oil to prevent skin sensitivity. Links: SHOP ALL OILS: my.doterra.com/heatherione Cilantro Oil: https://doterra.me/pn1DNQjc Clary Sage Oil: https://doterra.me/F4vLduAW Cypress Oil: https://doterra.me/yhlCgyqG Ginger Oil: https://doterra.me/PeLulAxF Wild Orange Oil: https://doterra.me/9NBdxN1R Wintergreen Oil: https://doterra.me/oa0bZlkG Fractionated Coconut Oil: https://doterra.me/FXkHYqov Buy ALL the Oils discussed in this episode: https://doterra.me/wH6UNoty Become a doTERRA Wholesale Customer and save 25%: https://doterra.me/Q5pJH0nW Essential Emotions Book: https://www.amazon.com/Essential-Emotions-version-8/dp/1732756538/ref=sr_1_1?dchild=1&keywords=Essential+Emotions+Book&qid=1593638640&sr=8-1 Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com

In this episode, (Part 3 of 3) Spiritual Life Coach, Podcast Host, and Online Business Owner, Heather Ione, dives deep into important lessons that she learned throughout her experience with using the Law of Attraction. It wasn't until Heather learned THESE specific lessons that she was able to start having success with manifestation and FINALLY manifest her dream life. If you're looking for NON-FLUFF, incredibly helpful content to help you become a deliberate creator of your life, rather than being a victim of your circumstances, listen to this episode. Once you embody AND apply the lessons in this 3 part series, your dreams and visualizations will become your reality. Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione

In this episode, (Part 2 of 3) Spiritual Life Coach, Podcast Host, and Online Business Owner, Heather Ione, dives deep into important lessons that she learned throughout her experience with using the Law of Attraction. It wasn't until Heather learned THESE specific lessons that she was able to start having success with manifestation and FINALLY manifest her dream life. If you're looking for NON-FLUFF, incredibly helpful content to help you become a deliberate creator of your life, rather than being a victim of your circumstances, listen to this episode. Once you embody AND apply the lessons in this 3 part series, your dreams and visualizations will become your reality. Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione

In this episode, (Part 1 of 3) Spiritual Life Coach, Podcast Host, and Online Business Owner, Heather Ione, starts diving deep into important lessons that she learned throughout her experience with using the Law of Attraction. It wasn't until Heather learned THESE specific lessons that she was able to start having success with manifestation and FINALLY manifest her dream life. If you're looking for NON-FLUFF, incredibly helpful content to help you become a deliberate creator of your life, rather than being a victim of your circumstances, listen to this episode. Once you embody AND apply the lessons in this 3 part series, your dreams and visualizations will become your reality. Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione

In this episode, Heather explains the 10 ways she used the Law of Attraction to manifest her dream life. In the last episode, Heather shared her entire journey with manifestation, and in this episode, she explains HOW you can do it too. If you take these 10 steps seriously and commit to them, you can create your dream life starting right now and receive everything you want - the travel, the money, the business, the soul mate - whatever it may be. Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione

In this episode, Heather shares her entire Law of Attraction journey from start to finish. She explains how she came to learn of manifestation, her struggles with it, how she used the Law of Attraction to manifest her dream life, and an entire list of what she's been able to manifest into her life up until the point of recording this episode. Heather shares how she manifested epic travel, financial abundance, her dream home, her dream partner, a move to Florida, her dream car, and so much more. This episode is meant to inspire you with the possibility of manifestation and how it could be used to manifest BIG things in life - not just some perks along the way. Links: Download the FREE, 3-part, manifestation video training series on the website https://www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione

Welcome to the first episode of the Wild Manifestations Podcast hosted by Heather Ione. Heather Ione is spiritual life coach, speaker, and content creator who is 100% obsessed with helping you create your dream life through manifestation, inner work, new age spirituality, and self-discovery. Heather created her ultimate, dream life that she once thought was completely impossible, through using the Law of Attraction. Now she's created a career out of helping others share a similar experience and find success with it too. In Wild Manifestations, Heather will be talking about techniques for manifesting your dream life, breaking through mindset blocks and barriers, raising your vibration through spirituality and wellness practices, and self improvement content to help you step into your power and become the creator of your own life. Topics to expect from Wild Manifestations include the Law of Attraction, Self-Sabotage, Limiting Beliefs, Essential Oils, Gratitude Practices, Wellness, Universal Laws, Oracle Cards, Channeling Spirit Guides, Meditation, Self-Help, Stream of Consciousness Journaling, and so much more. Links: Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com Get in touch on Instagram @heather.ione For coaching, sponsorships, and collaborations send an email to heather@heatherione.com Shop high quality, essential oils on my.doterra.com/heatherione