Podcasts about spend money

I'm honoured to celebrate episode #500 with Dr. Layne Norton as my guest.Layne is an icon of the fitness industry: a prolific educator, author, champion, world-record-holding powerlifter, and a major influence throughout my own career.For this milestone, Layne joins me for a wide-ranging and personal conversation about work ethic, resilience, coaching, evidence, public battles, money, family, and the experiences that shaped who he is.We discuss:• What Layne means by “You will not outwork me”• Where his work ethic came from and navigating ADHD• PhD setbacks, major injuries, and rebuilding• Business fallout, legal conflict, and career battles• When relentless hustle stops being productive• How Layne's public persona developed• Who he might be without years of battling industry grifters• Why hearing “I believe in you” matters• Great coaching beyond programming and nutrition• Mentorship and Layne's coaching tree• Scrutinizing claims from people with impressive credentials• Why credentials should never replace evaluating evidence• Applying the same logic to claims you agree and disagree with• Higher protein intake and mortality claims• Saturated fat, seed oils, and nutrition narratives• Why “the human body is not an algorithm” is misleading• Calories in versus calories out and the financial-budget analogy• Being frugal with possessions while prioritizing meaningful experiences• Cars, homes, watches, heirlooms, and emotional value• Layne's proudest powerlifting moments• And much moreI hope you enjoy this vulnerable peek behind the curtain of one of our industry's most prominent authorities.Thank you for being part of the journey to 500 episodes.I'm far from done.Follow Layne on Instagram: @biolayneCHAPTERS01:22 Layne Norton's Origins06:36 Work Ethic, ADHD, and Resilience08:11 Injuries and the Comeback09:36 PhD Setbacks and Building a System12:14 Business Fallout and Legal Battles19:33 When Hustle Starts to Hurt24:32 Layne's Public Persona and Fitness Grifters27:19 The Pillars of Great Coaching33:24 Mentorship and the Coaching Tree34:14 Building a Coaching Legacy36:12 Credentials Versus Evidence38:19 Applying Logic Symmetrically40:04 Protein Intake and the Longevity Debate45:01 Saturated Fat, Seed Oils, and Nutrition Claims47:22 Calories In, Calories Out52:27 The Budget Analogy for Tracking Calories54:02 Frugal Cars and Dream Homes56:40 The Meaning Behind a Family Heirloom Watch59:39 Spend Money on Experiences01:02:46 Layne's Greatest Powerlifting Moments01:04:08 Final Thoughts and Episode #500 Wrap-UpSave 20% on Dr. Layne Norton's Biolayne and Certified Nutrition Coach certifications through Clean Health Institute, with extra savings when bundled:https://cleanhealth.edu.au/sp/liftfree-layne/SUPPORT THE SHOWIf you enjoyed Lift Free and Diet Hard or this episode helped you:• Subscribe and check out more episodes• Share the show and tag @andrewcoatesfitness• Send this episode to someone who would appreciate Layne's story• Leave a rating or reviewThank you for helping this show reach 500 episodes.FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPCode COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSCode ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIALDownload MacrosFirst and enter ANDREW when asked, “How did you hear about us?”KNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIALhttps://www.trainheroic.com/liftfreeReply to the email you receive, or email [trials@trainheroic.com](mailto:trials@trainheroic.com), and say Andrew sent you.L1 BIOMECHANICS AND ASSESSMENT COURSECode COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents

Roberto De Zerbi previews Spurs' opening match of the Premier League season against Brentford. -TIMESTAMPS- 0:00 intro 0:10 Feels like I've been here ten years. Very intense 3 months. Can't forget what happened last season. 1:34 Want to find the soul of this team and we need to improve our style of football. Style is the key. 2:06 Won't talk about players, we've not finished in the transfer market. You win a game with names. We have to deserve to win. 3:19 The new captain is Van de ven then Porro, then Davies then Maddison then Gray. 4:23 We are working well with Vinai, Nick and Lange. 5:52 Micky and Porro won't play tomorrow. 6:42 We started working last season 7:55 Premier League is a different league. You have to adapt to the league. Teams don't compete at the top without money. 9:32 I think an important part of this season are the medical staff, a lot of them are new. Very good at their jobs. Kudus is almost ready. 11:28 Not just one game a week we have the cups competing on three fronts. 12:17 Van de Ven working with the group, suffered a problem in Australia, not a big problem. 13:15 Really disappointed with Djed, I love him but I have to respect that if he wants to play I can't give him the guarantee. Romero the same. Have to find the soul of the club. 16:22 Kulusevski working with the group. He suffered too much. Tough for him. @HaytersTV – Football Up Close. Visit our website: https://hayters.com/ We go behind the scenes with the biggest names in football to bring you interviews, training, news, live coverage, fans' voices and funniest moments. If you love football, you'll love Hayters TV. Subscribe now! Follow HaytersTV on social media - https://linktr.ee/HaytersTV #tottenham #thfc #dezerbi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being a real estate agent is NOT cheap. Between technology, marketing, brokerage fees, coaching, conferences, photography, lead generation and everything else we're told we "need," it's easy to spend those commission checks just as quickly as they come in.But what's actually worth the money?In this episode, I'm sharing the real estate investments I'm standing 10 toes down on. These are the tools, resources and experiences that have actually helped me build my business, serve my clients better, save time, and continue growing as a real estate agent.We're talking about everything from owning your CRM and investing in professional photography to coaching, conferences, transaction coordinators, client events, content creation tools and a few things you might not expect.And no, I'm not telling you to run out and buy everything on this list today. The goal is to start thinking like a business owner. As those commission checks come in, where can you intentionally reinvest some of that money into things that will help you grow?Because there's plenty of stuff you could spend money on in real estate. I want to help you figure out what's actually worth it.✨ Join the Bestie community:https://www.rosemarylewis.com/list✨ Join Six Figure Bestie:https://www.rosemarylewis.com/sixfigurebestie✨ Learn more about Accelerator Coaching:https://www.rosemarylewis.com/coach

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in July 2025.Laura provides tips for using money as a tool for getting more joy from life.Transcript: https://money-girl.simplecast.com/episodes/8-ways-to-spend-money-for-a-happier-life/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted on Acast. See acast.com/privacy for more information.

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Most people think the goal of money is to accumulate more of it.But research—and real life—points somewhere else.In this video, we break down the top 5 best ways to spend money for long-term happiness and fulfillment, including experiences, travel, and time with the people who matter most.Not status. Not stuff. Not upgrades you stop noticing in a month.Just the kinds of purchases that actually improve your life.If you've ever wondered what money is for, this will reframe it.Book Matt to Speak: www.MattScoletti.comSocial: @MattScoletti

Kevin Sullivan has represented close to 1,500 accident victims and recovered more than $40 million as a personal injury attorney and shareholder at LeavenLaw in Tampa Bay, and he built most of it through social media and word of mouth rather than the billboard ads everyone else runs. We get into why he looks at running a business the same way I do, build the value first, put in the systems and the culture, then decide if you want to sell it or start something else. We talk about why his assistant only touches two things, his email and his calendar, how he blocks his week in 15 minute increments, and why documentation has saved cases more than once. We also get into AI, where it actually helps a law practice, summarizing hundreds of pages of records in an afternoon, and where it falls apart completely, contracts, wills, anything that needs a real legal judgment behind it. Connect with Kevin: Website: https://www.lawkevin.com Instagram: @AttorneyKevin Want to know exactly where your business stands today? Book a call with me here: https://go.vinceperri.com/calendar-page-yt-1 Chapters: 0:00 Cold open, spend money as an insurance policy 0:21 Welcome, introducing Kevin Sullivan 1:02 Kevin's background and LeavenLaw 4:13 Treating your business like a piece of real estate 8:13 How Kevin built his firm through social media 10:50 Why posting on social media is non-negotiable 13:03 Calendar discipline and outsourcing email 17:27 Kevin's ClickUp system and 15 minute time blocks 19:43 Where AI actually helps in a law practice 21:43 Where AI falls apart, contracts and ChatGPT 24:06 Documentation, how it protects the client and the case 26:19 How the personal injury industry changed in 2023 34:14 How the firm started in 1972 38:52 AI, subscription legal models, and Legal Shield 43:12 Spend money as an insurance policy, not a need 45:06 What impact Kevin actually wants to make All Business with Vince Perri. Real talk, real owners, real results. Everything about business. Nothing held back. All Business with Vince Perri is built for business owners who want straight talk about starting, scaling, and building something worth owning. New episodes every week. Subscribe and hit the bell so you never miss an episode.

Text and Be Heard“What is a fan?” sounds like a simple question until you look at what modern sports asks of us: more money, more attention, more data, and now more betting. We start from the place that made us love sports in the first place, competition, practice, winning and losing, and the joy of testing yourself. Then we pull the camera back and talk about how the so-called fan experience is increasingly designed around extraction, not connection.We get into youth sports and the way AAU travel teams and year-round single-sport schedules can drain families financially while putting kids at higher risk for overuse injuries. We talk honestly about the scholarship chase, the pressure to specialize, and how NIL money changes the emotional stakes for teenagers who are still trying to grow up. If you grew up playing multiple sports, you will recognize what gets lost when everything becomes a pipeline.Then we go straight at sports betting and the machinery behind it: live betting, micro betting, and the power that comes from controlling official data. When leagues and data partners profit while gambling companies chase quarterly earnings, the incentives tilt hard against the public. Add in soaring ticket prices, parking, food, drinks, and merch, and it is no wonder so many people feel pushed away from the game.If sports have started to feel less fun and more like a bill, you are not alone. Listen, share this with a friend who loves the game, and subscribe and leave a review so more people can rethink what being a fan should mean.Support the showRecovery is Beautiful.   Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube -    Life Is Wonderful   Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character  and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love  Instagram -  Lifeiswonderful.LoveTikTok -  Lifeiswonderful.LovePinterest -   Lifeiswonderful.LoveX -     LifeWonderLoveLinkedIn -   Hugo Vrsalovic    LinkedIn -   The 1% in Recovery

With the current heatwave going on, does it make us more likely to spend money on things we normally wouldn't? What do you treat yourself with in this heat?Joining Andrea to discuss is owner of The Boar's Head Hugh Hourican, Colin Baker from Decwells Expert Hardware, Hairdressing Group owner Terence Boyle, owner of Tropical Popical Andrea Horan and Gleann Doherty from Derry Guided Tours.

Producer Sara's trip to the laundromat takes an unexpected turn when a power outage leaves her washing locked inside all day. The subtle ways people pleasers communicate when they're annoyed. After people in New York were spotted going through the rubbish bins after Taylor Swift's wedding, we talk the most outrageous things you've spent money on! TIMESTAMPS: (00:00): What did you get locked out of? (08:25): The wild things you actually paid money for (15:15): What Matty was not prepared for when he moved to The Ranch (17:50): Spice Girls news! (19:40): People Pleases unite Matty McLean and PJ Harding are New Zealand’s warmest, most unpredictable drive show - perfect for the commute, the school run or whenever you need something to laugh about on the way home! They’re live on The Hits nationwide every weekday afternoon from 3-7pm. Listen to the live show on iHeartRadio Click follow so you never miss an episode! See omnystudio.com/listener for privacy information.

Jared Diamond joined Baskin and Phelps to talk about how the Guardians have stayed competitive despite not having top-tier offensive production. He also discussed Kyle Manzardo's role on the team, how important Jose Ramirez is to their success, as well as what the front office needs to do at the trade deadline in order to be competitive.

Saving is wise, but it can become a problem when saving becomes the goal. In this episode, Art Rainer shares how the 8 Money Milestones help savers spend with confidence and steward God's resources faithfully.Resources:8 Money MilestonesAsk a Money Question!

Our diarist this week went from being a flat-broke uni student who could barely afford rent to paying off a $25,000 car loan on a graduate salary in less than a year. She built her emergency fund, started investing, got serious about her money and completely transformed her financial situation. But now there's a new problem. Every time she spends money, she feels guilty. We chat about moving away from home at 19, being the only person in her share house paying her own rent, paying off debt, building wealth in regional Australia, dating someone with four investment properties, and the surprising money mindset shift that came after getting her finances under control. Because sometimes getting good with money isn't the hard part. Sometimes it's learning how to enjoy it. SORT YOUR INSURANCE: A big thank you to our partner Skye Wealth for bringing this episode to life. If you're ready to get your insurances sorted, you can learn more about them here.We have a long standing referral partnership with Skye Wealth and only ever partner with people we trust. CHECK OUT THE SOTM INVESTING HUB: Full of our best investing freebies, resources, courses and podcast episodes here. INVESTING FOR BEGINNERS: All our best beginner's investing podcast episodes in one place here. Ready to binge more relatable, inspiring, and downright juicy money stories? Check out our ultimate Money Diaries playlist. Listen now Join our Facebook Group AKA the ultimate support network for money advice and inspiration. Ask questions, share tips, and celebrate your wins with a like-minded crew of 300,000+. And follow us on Instagram for Q&As, bite-sized tips, daily money inspo... and relatable money memes that just get you. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 4451289See omnystudio.com/listener for privacy information.

In this episode, Yolanda Bouchee shares her extensive experience in community development, real estate funding, and environmental protection, highlighting innovative frameworks like the Align Partnership Framework to foster community prosperity and sustainable urban growth.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Who among us has struggled with spending? Alright, how many of you answered ‘yes’ because you struggle to *spend* money, rather than spending it too freely? This week on Friday Drinks, Bec and Jess discuss a handful of money dilemmas from our community, including one about having a frugal money mindset that’s actively impacting your ability to spend. They also discuss whether it’s worthwhile to withdraw your investments to fund a business idea. Join us for another playful episode featuring a silly Question of the Week, plus, Money Wins and Broke Tips, including how to extend the life of your continental cucumbers. (We've never needed a video episode more.) MONEY ON YOUR MIND: How much do you understand about your money mindset? Take this quiz to find out. STRUGGLE WITH SPENDING? Here’s a link to our budgeting page and playlists. Whether you’re overspending or looking to introduce responsible spending into your budget, perhaps allocating funds towards particular things might help shift your mindset. KNOW YOUR RISKS During this episode we discussed the pros and cons of withdrawing your investments to fund a business idea. Check out this blog on why we tend to steer away from short-term investments. New here? Follow us on Instagram (@shesonthemoneyaus) for Q&As, bite-sized advice, daily money inspo... and relatable money memes that just get you. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements (queenacknowledgements.com) The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 4451289See omnystudio.com/listener for privacy information.

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What was the last thing you bought? And can you remember why you bought that particular thing, rather than something else? We all like to think we make rational, independent choices when we buy things, but advertisers are constantly trying different strategies to influence us to behave differently. Pippa and Phil discuss this and teach you some new vocabulary. Listen to natural English conversations with Real Easy English: https://www.bbc.co.uk/learningenglish/english/features/real-easy-english Learn English from the news: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2026 Get a free worksheet, quiz and transcript for this episode: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260611

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

Money is not the goal. It's a tool. Most people were never taught how to use it. Core:We inherit scripts about money. Save more. Earn more. Want more. But those scripts were built for survival, not fulfilment. The shift is subtle but powerful: from accumulation to allocation. This episode is about choosing where your money goes—and what that choice turns you into. When you spend on time, you create space. When you spend on experiences, you create identity. When you spend on others, you create connection. The question isn't “can money buy happiness?” It's whether you're willing to spend in alignment with the life you're trying to build. Because every purchase is a vote. And most people are voting by default. Takeaways: Align spending with values, not social comparison Treat money as a tool to create time, energy, and connection Experiment with new ways of spending to discover what truly works SPONSORS

Chapter 141Queen starts of the show telling us about her going to a birthday party. She talked about the sex party and  it was an IR party.  She talked about the CNC during the party and how guys thought all the girls was into it and  not all was. Then Queen answer and we deep dive into the question of would you leave man faster if her cheats or if he is broke. We then discuss with is worst to be in LS, Attached  or pretend that your not. Then we discuss why  Vanilla couple attend a swinger event helps them become closer. Then we discuss why Queen love when men cum in her mouth. Then react to K Michelle saying she can watch her man have sex  but he can't pay no other woman's bills plus more.To watch this episode you have to become a Premium Smoker ⁠⁠⁠https://tinylf.com/qEOiWRZkp4GCyU9⁠⁠⁠Subscribe To The Premium Smoke Room On LoyalfansThe Risque side of the Podcast FamilyHost: Mz Spit Queen

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LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Mike Johnson, Ali Mac, and Beau Morgan continue to recap and react to the Atlanta Hawks getting embarrassed at home last night by the New York Knicks in Game six of their first round playoff series 140-89, let listeners call into the show and give their thoughts on the Hawks embarrassing loss last night, and explain why they think it's time for Hawks Owner Tony Ressler to spend some real money, help the Hawks bring in some better players, and do his part in getting the Hawks over the hump and making them a legit championship contender.

⏱ Episode Timeline 00:00 – Introduction: Money in, Money Out in the AI Era01:45 – Why Technology Speeds Up Everything Except Financial Discipline03:00 – Reframing the “Spend Money to Make Money” Mindset05:30 – Annuities vs. Dividend & Blue-Chip Strategies07:00 – The 401(k) Problem: Why Most People Don't Check It09:00 – IRAs, Tax Write-Offs, and Business Structures12:00 – Understanding HSAs and Long-Term Health Strategy14:00 – Chris's Transition: Pharmaceutical Career to Entrepreneurship17:30 – Franchising, Ownership, and Scaling H&R Block Locations21:00 – The Shift from Employee to Business Owner23:30 – Duplicating Systems Across Multiple Locations26:00 – Community Wealth, Financial Conversations, and Money Blocks29:00 – The 70/30 Investment Rule Explained31:00 – Teaching Youth and Families Financial LiteracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Self-care gets talked about a lot in veterinary medicine, but what does it actually look like for veterinarians in real life? Meredith shares results from a Debt-Free Vets poll about what vets actually spend money on to make this career more sustainable.Poll results: time off and experiences, physical care, therapy, and moreWhat vets are actually spending money on (horses, massages, hobbies, travel, and house cleaners)Why flexibility and reducing workload came up repeatedly in the commentsThe idea of “buying back your time” and why it matters for long-term career sustainabilityIf you'd like help creating a financial plan that supports your life and career, learn more or schedule a free intro call at allvetfinancial.com

Austin City Council is considering spending money to hire an outside auditor — even though it has an audit office — to identify ways the city could save money. But what are their motivations? Is it to actually prove to the public that they are more fiscally responsible, and regain lost trust? Or, is it to take action before an outside group can gather signatures and force a vote on whether to include a regular audit in the city charter? Host Nikki DaVaughn is joined by Amy Stansbury, editor-in-chief of The Austin Common, to get the details.  Want some more Austin news? Then make sure to sign up for our City Cast Austin newsletter..  And don't forget– you can support this show and get great perks by becoming a City Cast Austin Neighbor at membership.citycast.fm  Follow us @citycastaustin You can also text us or leave a voicemail.  Interested in advertising with City Cast? Find more info HERE  If you enjoyed today's interview with the Blanton Museum of Art's Curator of Modern and Contemporary Art, Hannah Klemm, learn more here. Learn more about the sponsors of this March 9th episode: Duer - get 15% off your first order City of Austin Blanton Museum of Art TurboTenant Window Nation

if you're only focusing on calories, you are doing yourself a massive disservice.we don't just want weight loss. we want total body recomposition. and your body can't “respond” properly if the key elements are missingthis episode is a reminder that your body isn't a calculator.you can track perfectly, train hard, and still feel like your progress is stubborn — if the body you're trying to transform is under-supported.in part 3 with luke leaman, we're talking supplements, micronutrients, and why “just hitting calories” can be a massive disservice if the goal is body recomposition (not just weight loss).because you can be in a deficit on paper and still feel flat, tired, hungry, and stalled — not because you “lack discipline,” but because your body is missing the cofactors it needs to actually run the engine.in this episode we cover:• why nutrient deficiencies can happen even when you're overeating• why food quality matters more than social media wants to admit (and why it's still not complicated)• the non-negotiable basics: high quality multivitamin, creatine, fish oil (if you don't eat fish), and magnesium• why cheap vitamins often don't absorb (and how to spot the difference)• iron: why the common forms can fail, and what “better absorbed” looks like• birth control and b vitamin depletion (and what forms to look for)• melatonin: how it works, when to take it, and why dose matters• fiber: why extreme diets get it wrong, and how it impacts gut + cholesterol2 mini wins you can apply this week:• stop adding new supplements. pick the basics and take them consistently for 14 days. then reassess energy, sleep, cravings, training.• if you feel “stalled,” zoom out: food quality, fiber, sleep, meds/supplement interactions, and bloodwork history. not just calories.find me @transformxruby on instagram @apply for a free consult: https://docs.google.com/forms/d/e/1FAIpQLsFqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkdirect link to dm me on ig:https://ig.me/m/transformxruby

Hour 3 of BMitch & Finlay features an interview with Smokin' Al Koken and some debate on whether the Commanders should spend money on Brandon Aiyuk or Mike Evans.

In this episode we discuss the anxiety about spending money and how to spend money and attract more.

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!Check Out Alicia's Podcast!https://open.spotify.com/show/7LZPlI86I3ARLjrJhvSxLMLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Olympic recap and should the Cowboys spend money on Brandon Aubrey?

Top NFL free agents and who should the Cowboys spend money on? full 1313 Fri, 20 Feb 2026 14:23:13 +0000 BMvDyW7q7XudoGvcmdU0SgKBz4wpPtpg nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Top NFL free agents and who should the Cowboys spend money on? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcas

Dan and Ian hop on the mic to talk about spending money to make more money in your business, getting financial assistance with AI, how to decide where you should live and work in 2026, and agentic AI use cases. Meet lifestyle founders in Mexico this May Hang out exclusively with 7+ figure founders in DC BLACK Bento will beat your current email bill — up to 70% off or $300 in credits Live Well on Less Than You Think by Fred Brock “The End of the Office” by Andrew Yang “How to replace your bookkeeper with AI” by Dan Norris CHAPTERS (00:00:00) What Founders Are Talking About in Mexico This May (00:03:45) How to Spend Money to Make Money in Your Business (00:08:12) Using AI to Help You With Financials (00:19:16) How to Decide Where to Live and Work Remotely in 2026 (00:30:42) What's New With Agentic AI CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: How to Build a 6-Figure Digital Business with Claude Code 4 Ways to Start a Business From Scratch in 2026 Financial Traps & Profit Truths

Andy and Randy bounce around to some of the bigger sports stories around Atlanta and nationwide.

Episode 191 - He would do anything for Inventors, but he won't do that. Product QuickStart: Noah McNeely https://productquickstart.com 'opu probiotics by Tiffany Krumins: https://www.opuprobiotics.com Podcast Website: https://productgeniuspod.com Slightly Annoying Co-Host: Steven Julian https://www.infinitywmg.com/  Podcast Producer: Jodey Smith https://www.jodeysmith.com/ 

This week on The Talking Headways podcast we're joined by Dr. Lawrence Frank to talk about how the built environment and the way we get around connect to public health outcomes. We also discuss the shortcomings of cost benefit analysis, and the systematic externalization of health benefits. +++ Get the show ad free on Patreon! Find out about our newsletter and archive on YouTube! Follow us on Bluesky, Threads, Instagram, YouTube, Flickr, Substack ... @theoverheadwire Follow us on Mastadon theoverheadwire@sfba.social Support the show on Patreon http://patreon.com/theoverheadwire Buy books on our Bookshop.org Affiliate site!  And get our Cars are Cholesterol shirt at Tee-Public! And everything else at http://theoverheadwire.com

Eliot Shorr-Parks joins the WIP Afternoon Show to break down the latest on both the Eagles and Phillies. The crew reacts to Bo Bichette signing with the Mets, dives into the new tools coming to the Eagles' offense this offseason, and discusses an offensive coordinator interview already in the books.

Hill Notes today consist of fans happy that the Red Sox finally spent some money but they are still unhappy that they missed on some other key players, which Red Sox jersey would you buy, and defending Robert Kraft.

#261: Chris and Kevin reflect on 2025's biggest wins and lessons, then dive into how they're planning 2026. They share their goals, the tools they're using, and why they're designing a year that's easier, not just more optimized. Kevin Rose is the host of Diggnation and a partner at True Ventures, an early-stage venture capital firm that has invested over $4 billion in a portfolio of over 400+ founders. Kevin previously founded Zero and Oak, and was a partner at Google Ventures. Link to Full Show Notes: https://chrishutchins.com/reflecting-and-planning-2026 Partner Deals Wispr Flow: Try effortless voice dictation for free LMNT: Free sample pack of my favorite electrolyte drink mix Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 Fabric: Affordable term life insurance for you and your family Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Kevin Rose: Diggnation | Newsletter Books The Wealth Ladder by Nick Maggiulli Rework by Jason Fried Fizzy Jesse Itzler: Plan An Incredible 2026 In 12 Minutes Podcasts The Daily Churn New Modern Mom: Do you need a house manager? Duolingo Games Magazine Subscription Bram Cohen Puzzles The Big A## Calendar ATH Podcast Newsletter Chris' Card Optimizer Tool Ep #99: 7 Questions to Make 2025 Your Best Year Yet Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #259: Choosing the Problems Worth Struggling For with Mark Manson Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) Kevin's 2025 Goals & How They Came to Fruition (04:34) Chris's Challenging End to 2025 (06:53) How Chris is Approaching Optimization in 2026 (09:33) Stepping Up Your Ability to Spend Money (15:55) What Chris and Kevin Changed Their Minds About in 2025 (20:11) The Many Different Uses of AI (29:16) Chris's Energy Generators and Drainers (33:40) Kevin's Energy Generators and Drainers (36:56) Decluttering for A Peace of Mind (41:09) How To Identify The Boat Anchors in Your Life (49:18) Chris's Hits and Misses in 2025 (52:10) Kevin's Hits and Misses for 2025 (54:19) How Kevin Plans His Year Ahead (57:53) Outsourcing to Make Things Easier (01:05:12) Focus on Making Lasting Memories (01:06:34) Ways to Pick Up New Skills (01:09:36) The Life Blender Concept Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Investing in a high-quality microphone is better when you can afford one. In today's episode, Adam talks about why spend money on a mic for your podcast and how much they cost. You may also refer to Episode 14, as it also talks about choosing the best microphones.   WHAT TO LISTEN FOR Why do you need a microphone? Types of affordable mic you can buy Best mic stand to use Mixer for your podcast   RESOURCES/LINKS MENTIONED Ep14: How To Choose The Best Microphone - Pitfall #19 CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Amanda Brownlow challenges the traditional mindset of extreme frugality by showing how intentional spending can lead to long-term savings. From prioritizing health and quality items to investing in insurance and expert financial advice, she explains why spending a little more now can prevent costly mistakes and replacements later. Read along with the original article(s) here: https://hellobrownlow.com/2020/10/14/spend-money-to-save-money/ Quotes to ponder: "Spending money on a gym membership (that you actually use), home gym equipment, whole food items, supplements, and more can help keep you healthy." "Staying healthy not only makes you feel good, but you save money in the long term, too." "You may need to save up money to purchase what you really want, but that higher quality item will pay for itself over time because you won't have to buy it again." Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark discusses various forms of what he calls “Trump Derangement Syndrome” among Democrats, highlighting how Secretary of Defense Pete Hegseth's response to a recent boat strike is eroding Democratic trust in Trump administration officials. He also references a contentious interview between ABC's George Stephanopoulos and Senator Eric Schmitt, criticizing Stephanopoulos for questionable news reporting. Mark interviews New York Post columnist Liz Peek. Liz argues that Democratic governance often leads to financial mismanagement, citing unnecessary programs and fraud. They also discuss Mayor-elect Zohran Mamdani's plan to eliminate NYC's homeless encampments, suggesting it could worsen homelessness in the city. U.S. Rep. Marjorie Taylor Greene is facing criticism for her shifting political stance and perceived disloyalty to the Trump administration. Mark also comments on Paramount's attempt to challenge Netflix by bidding to acquire Warner Bros. Discovery Inc. Mark interviews New York Post columnist Miranda Devine. Miranda analyzes the unresolved January 6th RNC pipe bomber case, questioning the lack of public outrage. The Two also examine why Democrats seem less critical of similar military actions taken by former Presidents Obama and Biden, compared to those under Trump, and how this disparity fuels partisan anger.See omnystudio.com/listener for privacy information.

Mark discusses various forms of what he calls “Trump Derangement Syndrome” among Democrats, highlighting how Secretary of Defense Pete Hegseth's response to a recent boat strike is eroding Democratic trust in Trump administration officials. He also references a contentious interview between ABC's George Stephanopoulos and Senator Eric Schmitt, criticizing Stephanopoulos for questionable news reporting. Mark interviews New York Post columnist Liz Peek. Liz argues that Democratic governance often leads to financial mismanagement, citing unnecessary programs and fraud. They also discuss Mayor-elect Zohran Mamdani's plan to eliminate NYC's homeless encampments, suggesting it could worsen homelessness in the city. U.S. Rep. Marjorie Taylor Greene is facing criticism for her shifting political stance and perceived disloyalty to the Trump administration. Mark also comments on Paramount's attempt to challenge Netflix by bidding to acquire Warner Bros. Discovery Inc. Mark interviews New York Post columnist Miranda Devine. Miranda analyzes the unresolved January 6th RNC pipe bomber case, questioning the lack of public outrage. The Two also examine why Democrats seem less critical of similar military actions taken by former Presidents Obama and Biden, compared to those under Trump, and how this disparity fuels partisan anger.

Here's something nobody tells you: knowing how to make money is easy compared to knowing how to spend it well. Morgan Housel, bestselling author and one of the sharpest minds in personal finance, is back in the basement with Joe Saul-Sehy, OG, and Neighbor Doug to tackle the question most financial advice completely ignores: why do we spend the way we do, and how can we get better at it? This isn't about budgeting apps or cutting lattes. It's about understanding the psychology underneath every swipe of your card. Morgan shares stories from his early days working valet for the ultra-wealthy—the spending patterns he observed, the misery he witnessed, and the lessons that changed how he thinks about money forever. Turns out, having more money doesn't automatically make you better at spending it. In fact, it often makes you worse. The conversation digs into what actually creates happiness (spoiler: it's not more stuff), why contentment matters more than your net worth, and how true financial independence isn't about the size of your portfolio—it's about the freedom to make choices that align with your actual values. Morgan also breaks down what Warren Buffett's retirement announcement reveals about staying grounded while building wealth, and why comedians might understand money better than most economists. Plus: Doug takes a trivia detour to a surprisingly risqué national park (because of course), and the crew wraps with binge-worthy recommendations for your next couch night. If you're tired of chasing more and ready to figure out what enough actually looks like, this episode is required listening. What You'll Walk Away With: • Why spending money well is a psychological skill, not a math problem—and how to develop it • What Morgan learned about wealth and misery from parking cars for millionaires in their driveways • The hidden drivers behind your financial decisions (and how to spot them before they derail you) • Why contentment—not consumption—is the real key to long-term happiness • What true financial independence actually means (hint: it's not a number in your bank account) • How Warren Buffett's approach to retirement reveals timeless principles about money and legacy • Simple guiding principles to help you spend smarter and live calmer This Episode Is For You If: • You've hit financial goals but still don't feel satisfied • You're tired of spending money on things that don't actually make you happier • You want to understand why you make the money decisions you do (even the questionable ones) • You're curious what actually separates people who enjoy their money from people who just have it • You believe there's more to financial success than just accumulating more Before You Hit Play, Think About This: What's one purchase you made that brought way more joy than its price tag would suggest—and can you figure out why? That's the kind of spending Morgan's talking about. Drop your answer in the comments—the basement wants to hear what actually brought you happiness. FULL SHOW NOTES: https://www.stackingbenjamins.com/the-art-of-spending-money-with-morgan-housel-1769/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's something nobody tells you: knowing how to make money is easy compared to knowing how to spend it well. Morgan Housel, bestselling author and one of the sharpest minds in personal finance, is back in the basement with Joe Saul-Sehy, OG, and Neighbor Doug to tackle the question most financial advice completely ignores: why do we spend the way we do, and how can we get better at it? This isn't about budgeting apps or cutting lattes. It's about understanding the psychology underneath every swipe of your card. Morgan shares stories from his early days working valet for the ultra-wealthy—the spending patterns he observed, the misery he witnessed, and the lessons that changed how he thinks about money forever. Turns out, having more money doesn't automatically make you better at spending it. In fact, it often makes you worse. The conversation digs into what actually creates happiness (spoiler: it's not more stuff), why contentment matters more than your net worth, and how true financial independence isn't about the size of your portfolio—it's about the freedom to make choices that align with your actual values. Morgan also breaks down what Warren Buffett's retirement announcement reveals about staying grounded while building wealth, and why comedians might understand money better than most economists. Plus: Doug takes a trivia detour to a surprisingly risqué national park (because of course), and the crew wraps with binge-worthy recommendations for your next couch night. If you're tired of chasing more and ready to figure out what enough actually looks like, this episode is required listening. What You'll Walk Away With: • Why spending money well is a psychological skill, not a math problem—and how to develop it • What Morgan learned about wealth and misery from parking cars for millionaires in their driveways • The hidden drivers behind your financial decisions (and how to spot them before they derail you) • Why contentment—not consumption—is the real key to long-term happiness • What true financial independence actually means (hint: it's not a number in your bank account) • How Warren Buffett's approach to retirement reveals timeless principles about money and legacy • Simple guiding principles to help you spend smarter and live calmer This Episode Is For You If: • You've hit financial goals but still don't feel satisfied • You're tired of spending money on things that don't actually make you happier • You want to understand why you make the money decisions you do (even the questionable ones) • You're curious what actually separates people who enjoy their money from people who just have it • You believe there's more to financial success than just accumulating more Before You Hit Play, Think About This: What's one purchase you made that brought way more joy than its price tag would suggest—and can you figure out why? That's the kind of spending Morgan's talking about. Drop your answer in the comments—the basement wants to hear what actually brought you happiness. FULL SHOW NOTES: https://www.stackingbenjamins.com/the-art-of-spending-money-with-morgan-housel-1769/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social media made you buy that thing. And yes, it was on purpose. Today's episode breaks down exactly how marketing psychology manipulates you and how companies use emotion, identity, and guilt to encourage you to buy things you don't need with money you don't have.

In this special episode of Office Hours, Scott Galloway brings back Morgan Housel to answer your questions on “enough,” financial independence, and the art of spending. They discuss why our money goals keep moving, how to know when you can slow down, and why saving is really about buying independence, not things. Morgan also explains why holding extra cash can be a smart emotional hedge, while Scott shares how he spends today and what he wishes he'd known earlier. Morgan's latest book, The Art of Spending Money: Simple Choices for a Richer Life, is out now. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After decades of saving/investing, it's hard to immediately flip a switch and go into spending mode. Spending is a skill that you should develop on your way to FI, so that you're better at it when the time comes to really do it. Here's what worked for me over the last few years! Highlights How to reframe expenses and recalibrate how you value money (e.g. College Calculation, 0.01% Rule, etc.) Why you should expect inefficiencies/waste as your net worth grows The benefits of splurge accounts and forced annual-spending targets Balancing the idea that "everything is free" with the benefits of incremental improvements The importance of prioritizing "now" over "the future", while still spending/saving for both How to give more while increasing the personal benefits of that giving

How you walk doesn't just reflect your mood — it can actually shape it. Research shows that adjusting your stride can boost happiness, and even a short walk outside could be the smartest thing you do today. https://www.sciencedaily.com/releases/2014/10/141015143259.htm When it comes to spending money, one-size-fits-all advice doesn't work. Should you spend on experiences? Travel? Things? The truth is, the way money makes you happy depends on you. Joining me to explore this is Morgan Housel, partner at The Collaborative Fund, award-winning journalist, and author of The Art of Spending Money: Simple Choices for a Richer Life (https://amzn.to/4gxSGrd). He reveals how your spending choices can bring real joy — or quietly sabotage your happiness. History is full of stories we've all been told — and many of them are flat-out wrong. Did slaves build the pyramids? Was Pong the first video game? Were people in the Middle Ages dirty and unwashed? Not even close. My guest, Jo Hedwig Teeuwisse — better known as The Fake History Hunter — has been debunking false historical “facts” for more than 20 years. She's the author of Fake History: 101 Things that Never Happened (https://amzn.to/46tN7FC), and she's here to set the record straight. And finally, what's the real cost of a little white lie? You might think small lies are harmless, but science shows even tiny untruths can damage your health and relationships. I'll explain why honesty really is the best policy. https://research.nd.edu/news/32485-study-telling-fewer-lies-linked-to-better-health-relationships/ PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices