Your Dreamy Midlife/love your midlife-skip the crisis

We are half way through 2023, can you believe it? Are you close to where you want to be? What is going well and what needs some attention? Are you...creating the memories you want to have? Do you have the connections you want? Do you have a clear focus on the direction you want to go? Have you been able to improve your health and wellness? How is your body image? Is your environment what you need or do you need to declutter or paint your bedroom? How are your finances and spending? Are you able to do something you love? Are you able to let go of all the stuff holding you back? Don't forget you can change something, you can handle anything, and you can create everything if you really want it. June-July-August take advantage of a 90 min summer check in for $150.00 we can figure out what you love and what you don't!! It is so easy!!! email me Darcy@loveyourmidlife.com #midlifecrisis #midlifepodcast #midlife #over50 #iam #manifesto #friendships #love #prosperity --- Send in a voice message: https://podcasters.spotify.com/pod/show/darcy-justen/message

I recently took a trip and I forget some things ...I was very annoyed with myself. I wanted to share a few tips and the latest updates if you are flying this summer. It is hard to keep up with all the airline changes and airline disruptions for passengers so these new updates will help you be prepared for any flight. You will be relieved with a few tips and suggestions to make your trip more enjoyable. Plan something to get out and get away for a day or a few days. Getting away helps us broaden our perspective and look at our life in a new and different light. Ok, start planning. Please rate and leave me a review on this podcast... https://calendly.com/darcy-u3a/free-30-min-session use this link for a free 30 min call..... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

How to Develop your own Intuition and take your power back Practice - Listening to your intuition is a skill and that means that to get better at it you have to practice it.  When something comes up in your intuition, act on it right away and when the next thing comes up, act on it too.  It stops feeling like you are deciding and get easier to follow your intuition every time. Get out of your own way - When you talk yourself out of something, you are effectively letting yourself and your thoughts get in the way.  Just take a leap and do something before your mind can kick in and stop you.   Mindfulness - Mindfulness and meditation are perfect for listening to your body and noticing the small things.  When you cultivate a mindfulness practice, you open yourself up to having more awareness so that when you have a gut feeling you can recognize it and act on it.   Trust - Learn to trust in the unknown.  Trust that your intuition will steer you in the direction you need to go.  You have a natural intelligence that will guide you where you need to go if you listen to it.   Listen to your dreams - When you dream your subconscious takes control it can sometimes give you insights. You can also guide your dreams by keeping a thought in your mind until you fall asleep and letting your subconscious do the rest.  You could record your dreams right after you wake up to notice if there are any reoccurring themes.   Please rate and leave me a review the podcast...and thank you it is so helpful! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Do you struggle with small talk? Do you have a hard time finding the right questions to ask in a social setting? Would you like tips on how to ask deeper and more interesting questions? Join me today on this journey of how to master the art of questions and become a more effective and interesting communicator. Ladies, if we want our best life...we know how to invite others in, to share and enjoy it with us. Beyond the joy of discovery, know that the questions you ask are the problems you solve. They help you connect with others and strengthen those relationships. And they are also your primary means of learning about your world — both the external one surrounding you and the one internal to you. In short, asking questions is the best way to deepen your understanding of the things that matter to your life. Let's do this..... Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Most of us ladies have had the experience of being at a social gathering where another person droned on and on about an uninteresting topic. Or we have been caught in our office with a colleague complaining about problems at work which feels like a waste of our time. Often our children complain we don't listen to them. Listening can be boring, take valuable time, and is made even harder when people bring up uncomfortable topics. Yet, while the challenges and difficulties with listening are readily apparent, we often do not understand the enormous benefits. On todays podcast we will discuss how becoming an active listener can change every aspect of your life...for the better! Join me.... The benefits of becoming an active listener far out weigh the skill it takes to get there, for you and the other person. Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

It is not private jets or over priced shoes, or being born with a silver spoon in your mouth. No, it's just none of that...I have known some very simple and humble ladies who lead the quintessential charmed life. How does this happen? Why them? What is their secret...could it be in the small gestures, maybe knowing what joy simple pleasures can bring. Or is it understanding that choosing to live our lives in love and kindness is so important. First loving ourselves and then those around us. Ask your self..... I love the way________makes me feel Will doing___________bring more magic into my life, Do I take things to personally? why? What do I let steal my joy? I am so negative about____________ I am very wishy washy about_______________ Make a list of 30 ways you could bring more charm and magic in your life....just do it! Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Surrounding yourself with beauty…who doesn't want more beauty in their life. So many of us have stress and anxiety all around us. Surrounding ourselves in beauty can and will affect our brain and mood. What we look at every day, touch and smell can evoke a powerful feeling or emotion. Our environment and life space should touch our soul and make us smile. Why not? We can and should be more mindful the role beauty plays in our lives. We need to more intentional with and how we bring beauty into our lives, our homes, our workspace. What can you change today in your home to help you relax and be filled with peace? On this podcast Darcy shares several tips on how to bring more beauty into your life space. You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Join me today on the podcast as we uncover why most women have mom guilt, shame and regrets. Yes, we all have it from time to time what it's' important not to let it weigh you down. Having guilt all the time is not going to change anything...not you...not your child or your family. How do we get past these feelings and emotions so we can embrace our best life? First let's look at a few facts and then what can we do... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What would you be willing to do to have better relationships? Our relationships with friends, parents, mates or even our older children are at the core of everything we do. Seldom do we stop to really take a good look at what is working, and what isn't. I wonder why...these are often the most important people in our lives! In the podcast today hear how to communicate your desires better without abandoning your boundaries. What are the key things you need to solve the issues in your relationships, and how can you start enjoying these relationships more starting today! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

I feel very strongly that beauty comes from with in...but I do get asked what are some of my favorite beauty secrets. These are simple things that enhance my beauty routine and I enjoy sharing with family and friends. We are in this together and sharing with each other is a wonderful thing! Here you go...  I want you to love your midlife, feel beautiful and be beautiful...if you enjoyed this let me know! Please join my email list for further connections and weekly support!       Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What are the signs you're in a one-sided relationship...could be a friend, young adult child or marriage. You feel like you're putting more into the relationship than you're getting back. Your partner doesn't seem interested in you as a person. You make sacrifices for your partner that they wouldn't make for you. Your friend frequently lets you down or breaks promises. Your partner doesn't appreciate your help, caretaking, or sacrifices. Your child complains that you're demanding, controlling, or meddlesome. You're reluctant to ask for anything and just want to keep the peace. Your partner's needs and preferences are always more important than yours. You feel like you need to take care of or fix this other person. You frequently feel frustrated, resentful, and unappreciated. And maybe even unloved! Listen today how you can let go of this un balanced relationship and create a better more satisfying one... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Who and what do you let determine your self-worth? Do you struggle to feel good about yourself? Many women use these external factors to measure their self-worth. The truth is our self-worth must come from with in, what we love and value not what we can try to prove or acquire. Here are some of the top factors that people use to measure and compare their own self-worth to the worth of others: Appearance—whether measured by the number on the scale, the size of clothing worn, or the kind of attention we get from other men and women Net worth—this can mean income, material possessions, financial assets, or all of the above Who you know/your social circle—some women judge their own value and the value of others by their status and what important and influential people they know Your career—we often judge others by what they do and what they can't do What you have done/comparing— we frequently use achievements to determine someone's worth Your relationship status-married, divorced, and just want to be single Your age- should have no bearing on how you value yourself Your children-many women use their children to measure their own self-worth and their value in the world. You can create a better self-worth and determine exactly what is important to you.... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Here are my 6 secrets to a happier midlife 1. Focus on you first. Take time to connect to your mind, body, spirit and soul. 2. Take care of your body, eat right and exercise, work on a better body image no matter how long it takes. 3. Do not fear change it's a part of life embrace it, and remind yourself your moving and growing. 4. Try not to stay focused on the things that keep you stuck, worry, over thinking, not making a decision, leads to anxiety and depression. 5. Work on replacing negative thoughts with kinder more positive thoughts, stop criticizing you and others, it's not helping! 6. Choose to love and be kind to you and everyone around you, learn to stop gossiping and other actions that bring you and others down. Getting control of one of these or all of them will move you closer to happiness.... Join me and we will get through this together! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

When I was a little girl, I was encouraged to dream all the time. Then one day your told that's ridiculous, and its time to go get a job at the Tastee Freez on the weekends…Really? I say never stop dreaming! Dreams are the images, ideas, visions and sensations that we need to create balance in our life. You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What happened to your shine? It is not your fault but rather a part of life, at some point most of lose our shine or begin to watch it fade. Maybe we even question the radiance we saw in the first place. Isn't it the same for our dreams, our passions, our relationships, our intentions? There is a time we have nothing but enthusiasm, and our hopes and dreams were carefully nurtured, and protected. They shone with brilliance. It felt really good. And then, with no real fault, just the passage of time, they started to tarnish. Perhaps you're just not feeling that committed anymore? Your purpose seems distant, motivation has a little lackluster and the promises to yourself feel like a failure. OK this sounds intense....I know, but there is hope. We can ALWAYS get our shine back...here are a few tips!   Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

At first, you may barely notice the symptoms of hypothyroidism, such as fatigue and weight gain. Or you may think they are just part of getting older. But as your metabolism continues to slow, you may develop more-obvious problems. This podcast is my story about me being misdiagnosed and how to overcome this and all health issues. Sometimes it more than " you're at that stage in your life, so ...." Hypothyroidism symptoms may include: Tired, dragging, sluggish. more sensitive to cold Dry skin. Weight gain. sensitive to cold Puffy face. Hoarse voice. Coarse hair and skin. Muscle weakness. Muscle aches, tenderness and stiffness. Menstrual cycles that are heavier than usual or irregular. Thinning hair, loss of hair and eyebrows. Slowed heart rate, also called bradycardia. Depression, melancholy for no reason Memory problems, fogginess. Get tested and get help...why not? FREE EVENT COMING SOON View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of blame, judgement, and shame. Bene Brown Join me on this podcast, my story of how I learned to start recovering from perfectionism. FREE EVENT COMING SOON View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What if I told you nothing is done wrong? Sounds crazy right? Not really...just listen... View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Join me on this podcast, the 5 steps on becoming a better you. View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

If you have ever tried to find love in your 50s or 60s, chances are you quickly grew tired of all the games people play. Today I wanted to share my experiences of dating after my terrible divorce, leaving me with sadness and lots of trauma. I also share my story of hope for all of my midlife babes who would love to find that special someone, maybe a new friend, lover, companion, or new partner. I hope that you find it useful! When do you know if your ready to date after trauma and divorce? How do you break old habits and start fresh this time? And can you create a healthier relationship this time that meets your needs! Here is some real advice, tips and suggestions from a woman who left a terrible marriage of abuse and trauma, got help, healed and started over. I got very clear on what I wanted and was looking for and found my soul mate! The truth is dating can be fun and exciting if we take time to know what were looking for and have clear expectations. Everything you want is still waiting for you! View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Get your FREE Midlife Manifesto-Affirmations for Midlife here: loveyourmidlife.com Get your FREE 30 min planning session on Loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Have you ever thought, “What should I do with my life?” Or, “I don't feel like I have a purpose.” Sometimes, you come to a crossroads in life. It might come in the form of a quarter-life crisis or existential questioning. It might show up at the heels of a big career change or commitment. It might even present itself when you've already decided to start over in life — but you're not sure where to go next. I am answering the question: what is a life coach? Is it therapy? What do you mean by life coaching? How do you know if life coaching actually works? How do you find a life coach that will help you reach your goals? Will coaching help improve your life? Today I am answering the question..is coaching for me? Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What do you need to look out for when you start dating someone? When do you hit the panic button? When do you run, I mean run the other way. Here are some tips and suggestions of things to take note of....Get your FREE Midlife Manifesto-Affirmations for Midlife here: loveyourmidlife.com Get your FREE 30 min planning session on Loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

If you have ever tried to find love in your 50s or 60s, chances are you quickly grew tired of the unrealistic, unhelpful, and even dishonest dating services and websites out there. Stay tuned for helpful tips and advice.... The truth is dating can be fun and exciting if we take time to know what were looking for and have clear expectations. So we all need more than ever, real advice from a mature women, not marketing hype, ideas that aren't going to work at all. So, in this podcast, I wanted to share some practical dating advice if you start dating again for the first time. For all of my midlife babes who would love to find that special someone. Maybe a new friend, lover, companion, or new mate. I hope that you find it useful! Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

We all long for romantic dinners and desire that intimate touch from our mate but...something needs to come first and it changes everything. As we get a little older, there's nothing quite as sexy as a partner who lets us know how important we are. While thanking a loved one for all that they do isn't the typical image of seduction, feeling properly valued within your relationship can pay dividends when things get steamy—especially for couples who may not get turned on by the same things they once did. So before going straight to the bedroom, lay the groundwork by telling your partner how much you appreciate them. I promise it can change everything for the better. Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

If you have ever tried to find love in your 50s or 60s, chances are you quickly grew tired of the unrealistic, unhelpful, and even dishonest dating services and websites out there. Stay tuned for helpful tips and advice.... Share this with a friend who is dating! The truth is dating can be fun and exciting if we take time to know what were looking for and have clear expectations. So we all need more than ever, real advice from a mature women, not marketing hype, ideas that aren't going to work at all. So, in this video, I wanted to share some practical dating advice for all of my midlife babes who would love to find that special someone. Maybe a new friend, lover, companion, or new mate. I hope that you find it useful! FREE LIVE EVENT View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

The alarm rings...you check your text....you take a shower and check your texts...your running out the door and checking your emails!!! Yikes...your in the hustle! Hustling used to be known as a temporary state of working hard to meet a deadline or goal. However, with the glorification of hustle culture on social media, we have normalized the constant pursuit of work in different forms until we are almost always working or think we need too. This has become the new normal for many women. How do we understand it better and move into a much better state of mind, to create more joy and happiness for our lives. Get your FREE Midlife Manifesto-Affirmations for Midlife here: loveyourmidlife.com Get your FREE 30 min planning session on Loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Every women complains about something. It's human nature. But being a source of negativity affects those around you, and focuses a negative light directly on you. We do get to choose with intention, what work we want to do (good work) and what work isn't aligned to our purpose and passion (bad work) Positive work adds energy to to your body and mind. Even though it might be hard, you choose it freely and the outcome will usually boost your self confidence. Negative work steels your energy, joy, self satisfaction, and can even lead to shame. Today were going to discuss both and let you decide what is good work.... Get your FREE Midlife Manifesto-Affirmations for Midlife here: loveyourmidlife.com Get your FREE 30 min planning session on Loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

I feel very strongly that beauty comes from with in...but recently I was asked what are my top or favorite beauty secrets. Some are funny and others things I have done a long time. Here you go... I want you to love your midlife, feel beautiful and be beautiful... FREE LIVE EVENT View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Do you believe we are what we put out into the world? Becoming more positive is a choice we all have. Every action you take is boosting your natural energy or not. Today we will look at the many aspects of becoming who we want to be with positive thoughts and energy. I want you to love your midlife, be happy and live the best way possible. Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Have you become complacent, bored and feeling life is passing you by? There are very real reasons we become complacent, comfortable and bored: Our brains are hardwired to keep us safe. Fear of failure or the fear of what other people think can propel us to stay complacent, comfortable and bored. Those fears are powerful forces that can produce limiting beliefs, thoughts, feelings, and behaviors that inhibit our potential, relationships, happiness and fulfillment. Fear holds us back...let's change this ..we can. Start by asking your self these questions and be honest... Where do you want to be in 5 years? If you could wipe the slate clean...What would you keep and add back into you life? What would you let go of...no regrets? How would this change your life and the way you feel? Take an inventory of you highs and lows and where do these feelings come from? What do you need to re-commit to? with work, family. personal stuff? What area of your life futurates you the most ? why? Are you afraid of rocking the boat? why? What would make you show up differently? You can do this or we can do this together...I mentor and coach women every week just like you! I want you to love your midlife, be happy and Live the best way possible FREE LIVE EVENT .View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097 Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

If you can change your perspective...you can change your life! Let's define perspective. According to our old friend Merriam-Webster, perspective is “a mental view or prospect.” It's how and why you perceive things certain ways. Interesting fact the same car crash can happen to 2 different people and the outcome can be very different based on their perspective. This podcast gives you tips on how to turn your negative attitude around and try to see things in a new light. Something to keep in mind...one of my fav's Yesterday is history Tomorrow is a mystery And today is a gift That's why they call it present Chinese proverb Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Starting in your late 30s to mid-40s, your hormones begin to fluctuate wildly. This stage of life is known as perimenopause, the precursor to menopause when your periods stop completely. During this time, estrogen levels, which influence mood-regulating brain chemicals, experience sharp dips and spikes at random times. When estrogen drops, feel-good chemicals, such as serotonin and dopamine, plummet too, setting you up for more volatile emotions. At the same time, progesterone, a natural antidepressant that also prevents anxiety, is also declining. “When this hormonal system gets out of balance, symptoms of irritability, anxiety, depression, mood swings, foggy brain, tense muscles, and sleep disturbances can all occur,” says psychiatrist Swapna Vaidya, MD. As a result, irritations, annoyances, and frustrations can escalate in an instant. Rage and anger can set up camp in your life!!! Up to 70 percent of women around the world report irritability as their primary complaint during this time. Don't worry it won't last forever, I have been there...here are a few things you can do.. Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Working from home can be... great and very challenging Fun and frustrating Easy and really hard Lots of flexibility and guilt at the same time Yes, all of these can be true. You would think we all would be in the groove by now, but according to the New York Post woman are still struggling with this. Today I share my experiences of working from home, and ways to reshape the idea of we are not going into the office as much. Please join my email list for further connections. Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

I love to listen how Tony Robins explains our story is our blueprint. It's what we wanted our life to be like. When your life doesn't match your blueprint, you can succeed at what you do, but feel unfulfilled. Worse, when your life doesn't match your blueprint and you don't feel like you can change it, you can feel stuck or depressed. You need to match your blueprint to feel full and alive. Many times in midlife we wake up one day and don't like where we are. What happened to the blueprint of my life? What happened to my Fairytale of my life? We ask Is this it? Life doesn't always go our way, and things change along the way, including major events in our life. We can fall down hard or land face first on the carpet. How do we get out of the hole or get back up? How do we know there can be happiness again. This means changing your life or changing your story. And, the irony is, sometimes failing to get your goal helps you fulfill your destiny. If you're reading these words right now, then there's no doubt that you've been disappointed in some aspect of your life. You've likely been through the wringer, had your world turned upside down, and suffered through an immense amount of pain and failure. I have too. And by no means does it feel good whatsoever. But there is a pathway to happiness. There's a highway to success. It's just that many people choose not to travel along those roads. They're less traveled because they're harder to navigate. The beginning is always rocky and steep, enough to make most people turn back. And parts of the road are downright impassable. But for those willing to put in the work, those seemingly impassable roads eventually lead to easier streets. But navigating along them at the outset might feel treacherous at best. But with the right amount of focus and grit, it happens, one step at a time, and one day at a time. Happiness and success are there for the taking as long as we're willing to do some work at the outset. Please join my email list for further connections. Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

If you haven't tried it...now is the perfect time! It can change your mood instantly. I know because I tried it and the results are amazing. There are to many benefits to list but here are a few to start... Please remember the emotional and physical benefits of meditation can change your life. Gaining a new perspective on stressful situations. Building skills to manage your stress. Increasing self-awareness. Improve your relationships Focusing on the present. Reducing negative emotions. Increasing imagination and creativity. Open up your heart intelligence Increasing patience and tolerance .https://youtu.be/ffmFTJ9KocM here is the link to a free mini midlife meditation Please join my email list for further connections and weekly support! Darcy@Loveyourmidlife.com Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

I love to look back long enough to find the things to celebrate, lessons I learned and praise my mistakes....let's celebrate your wins in 2022 Get your FREE Midlife Manifesto-Affirmations for Midlife here: https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here… 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

#midlifecrisis #emotions 10 ways to embrace you.... 1. Stop shaming your self and love you 2. Use your alone time to create strength in the silence 3. Stop comparing your self to others 4.Don't seek outside approval...validate your own feelings 5.Find your story and be proud of it 6. Lovely friends can build your confidence 7. Know what your belief and values are 8. learn to accept criticism like a big girl 9. Meditate to become more grounded 10. Gratitude can get you everywhere Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Tips on How to Stop Comparing Yourself to Others How do you stop constantly comparing yourself to others? It is a bad habit you can break with some of these tips… • Practice gratitude • Your self-worth is priceless • Be kind to yourself and don't tear yourself down. • See your own successes. • Desire the greater things in life. • It is impossible to compare apples and oranges so don't.  Remind yourself nobody is perfect.  Look to others for inspiration not comparison. • Be aware social media can be a trap and trigger negative emotions. Comparing ourselves to others only has negative effects on our self-worth and self-esteem. It is a shame we let ourselves take part in such negative thoughts and actions. When you catch yourself in this bad habit, you can break it by using some of the actions listed above. Yes, it is a bad habit you can break. And the freedom found in comparing less is entirely worth the effort. Give it a try to discover a more peaceful and happier you... “Comparison is the thief of joy.” —Theodore Roosevelt Comment below if you liked it, share it with a friend or family member in need. If you like this podcast pls hit the like button I would love to hear from you…PLEASE comment below… You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com Love Your Midlife manifesto: Change your thoughts, change your life! Go to this link and download and print the midlife manifesto. About Darcy Justen: On this podcast, you'll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I'll be answering your questions, making suggestions, sharing inspiring stories, fun tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcyjusten@gmail.com Testimonials “Darcy is a natural coach, I sought her out because of her wit, humor and energy. Her approach was perfect, providing a safe place for me to share some of my greatest wishes and the structure was perfect for me. Her feedback was insightful, and I came away with a whole new perspective on my life and the steps to get where I want to be.” Hazel

Dealing with Loneliness in midlife is very common. Many of us have huge shifts and end up feeling alone. This video brings up several things you can do to learn to be alone and happy. Ask yourself these questions: What is missing? Why? How can I find a positive way to deal with this? What advice would you give a friend who is struggling with this? What lights you up? How could you give back? Get your FREE Midlife Manifesto-Affirmations for Midlife here www.loveyourmidlife.com Get your FREE 30 min discovery and planning call here so you have a plan… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

"DEAL WITH YOUR SHIT" Ok what does that mean exactly? Deal with your own shit first of all. Before you think you need to fix everybody else. Understand your dysfunction, your issues, your anger and your harmful behaviors. Except the fact you can be accountable for every faucet of your life. Deal with it. Don't bring all your shit to other people. It is also not blaming others for your life. Don't foist it upon relationships, friendships, social groups, the workplace or pass it on to your kids. Don't expect others to deal with your shit and be free social workers, bodyguards, crisis counsellors, or emotional punch-bags. Deal with your shit, don't drag others into it and then wonder why your not living your best life. It's your shit. Maybe it started as someone else's shit but it's yours now. Own it and take reasonability for your own actions. Here are 3 places you can start by dealing with this junk weighing you down. Becoming aware, learn what triggers you and work every month on better boundaries. Time to put on the big girl panties and let go of poor me and take charge of your life... and remember Mama Loves!!!!!!

DON'T FORGET TO FOLLOW – LIKE – COMMENT - SHARE Remember being stressed out of your mind is a choice. There are many things we can do to shift the stress...Start asking yourself these questions: What can I do to relax? What brings me joy and makes me feel good? What do I have control over? What daily habits am I committed to ? How can you leave a positive impact on the world around you? Now focus on what you do know and leave behind what you don't know… Don't take yourself and life so seriously. (There are very few emergencies.) Keep up your healthy daily habits, including spiritual practices if you have those. Finish those tasks and projects that are overwhelming you. Practice gratitude everyday for all the things you love and are adding to your life Use your stress as a window in your life to see what is really going on... If you find yourself still stressed at times even when you are incorporating these things and more, remember stress is an opportunity to look at our lives more carefully and see where we may be out of balance. Use stress to gain a new perspective to prioritize, get creative, and productive in ways that will bring you into a better place. What you don't know and can't get a handle on just doesn't matter. AT ALL! Trust me. Get your FREE Midlife Manifesto-Affirmations for Midlife here...www.loveyourmidlife.com Get your FREE 30 min plan and discovery call here… www.loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What are the top 5 things you can do to help you ease into your 50's and your midlife? Start with an new awareness of what's coming up for you? Feelings, thoughts and emotions. Then ask yourself why...push yourself to find out why. There are a few more... in this podcast, but end with a plan. Every girl feels better with a plan. Go to my website today and book a free 30 min discovery call and end the conversation with a heart felt plan. Or download my free workbook and start planning away... What if I don't know what I want in midlife? Finding yourself unhappy and unfilled? Looking for so much more but how do I get there? You are NOT alone. This is a big challenge of midlife we start looking at our life in a different light. We start questioning everything and are looking for answers. Start asking yourself these questions: What do I love to do? What brings me joy and makes me feel good? What makes you get excited and fuels you? This is key…what do others tell you your good at? Is this a hobby or career? How can you leave a positive impact on the world around you? Now focus on what you do know and leave behind what you don't know… What you don't know and can't get a handle on just doesn't matter. AT ALL! Trust me. Go to www.Loveyourmidlife.com and get your Free Get your FREE Midlife Manifesto-Affirmations for Midlife Get a free midlife discovery workbook and also you can book a Free 30 min planning session to get a plan going forward! 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What are energy drainers? Those things that we are tolerating, ignoring, or putting up with that are draining us of our precious energy. Energy Drainers can be mental or physical clutter and when they are handled, you can reclaim the energy that is being used up by them. Imagine all the things you could do if you freed up some of the energy that is currently being spent on things that drain you. What is draining you of your energy right now leaving you feeling unhappy, burned out or angry? Are you stuck on something? Are you a worrier? A procrastinator? I challenge you to look at one thing in your life that is draining you of energy. No matter how big or small the energy drainer, you will be amazed at how freeing it will feel to let go of it. How you say? Identify the # Energy Drainer (worrying about something you can't change) Ask yourself, “Is this productive or not?” “How does this serve me?” Then do yourself a favor and LET IT GO! Change your thoughts… Common energy drainers: Holding onto the past, complaining, worrying, no follow through, perfectionism, taking things to personally, being a people pleaser, living your inauthentic life just to name a few. Go to www.Loveyourmidlife.com and get your Free Get your FREE Midlife Manifesto-Affirmations for Midlife Get a free midlife discovery workbook and also you can book a Free 30 min planning session to get a plan going forward! 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Is it a midlife crisis or just a change? Again... I don't believe it is, but many of us do need a reboot to get our lives back on track. Do you feel like your having a #midlife crisis…….? Please comment below… What if I don't know what I want in midlife? Finding yourself unhappy and unfilled? Looking for so much more but how do I get there? You are NOT alone. This is a big challenge of midlife we start looking at our life in a different light. We start questioning everything and are looking for answers. This is a good time to sit back and look at your life... Start asking yourself these questions: What do I love to do? What brings me joy and makes me feel good? What makes you get excited and fuels you? This is key…what do others tell you your good at? Is this a hobby or career? How can you leave a positive impact on the world around you? Now focus on what you do know and leave behind what you don't know… What you don't know and can't get a handle on just doesn't matter. AT ALL! Trust me. Try this exercise….write this 3 times I know for certain that____________ I know for certain that____________ I know for certain that____________ Maybe you love learning or travel, the key is your action steps need to be aligned with what you know to be certain. Your truth. The details will follow…Don't believe me give it a try! Your stuck or spinning every day, not wanting to a make a choice or decision. The problem is the confusion that comes from too many choices, how do we stop the confusion and move forward. Only focus on what you do know and keep it simple. It will work! Go to www.Loveyourmidlife.com and get your Free Get your FREE Midlife Manifesto-Affirmations for Midlife Get a free midlife discovery workbook and also you can book a Free 30 min planning session to get a plan going forward! 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Do you ever wonder why your so Sensitive.... There can be many different reasons. Sometimes, we become more emotional when we go through difficult or stressful times. Recent bereavement, trauma, and stress can make us feel more emotional. You just might be an empath. You should know being an empath is a super power. Some people tend to be emotionally sensitive because it's a part of their personality. A highly sensitive person is someone who feels things strongly, whether those things are positive or negative. This can include their own emotions, the emotions of others, and sensory stimuli in the world around them. Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. today we discuss the super power and how to protect yourself. Also here are some journal prompts that might help you... FREE MIDLIFE JOURNAL PROMPS: 1. How do you feel about your life 2, What do you need more of 3. What do you need to let go of 4. What inspires me the most 5. What is my most important goal 6. Why do I feel stuck 7. Do you carry around pain 8.Wwhat do you need to heal 9. Where do I see myself in 5 years 10. I know for certain that______________________________________ If you like this podcast please rate it and give it a review. I would love to hear from you…PLEASE comment below… Go to Loveyourmidlife.com Get your free midlife discovery workbook to get your juices going... Go to Loveyourmidlife.com Get your FREE planning session on a 30 min discovery call … 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What is an energy vampire? Is an energy vampire the same as a toxic person? YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS Energy vampires are people who — sometimes intentionally — drain your emotional energy. They feed on your willingness to listen and care for them, leaving you exhausted and overwhelmed. Energy vampires can be anywhere and anyone. They can be your spouse or your best friend. They can be your cubicle mate or your neighbor. Learning how to identify and respond to this toxic behavior can help you preserve your energy and protect yourself from a great deal of emotional — and physical — distress. If you like this podcast please rate it and give it a review. I would love to hear from you…PLEASE comment below… Go to Loveyourmidlife.com Get your free midlife discovery workbook to get your juices going... Go to Loveyourmidlife.com Get your FREE planning session on a 30 min discovery call … 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Emotions in midlife can be a roller coaster of ups and downs. In this video Darcy shares all the benefits of opening up and sharing what is on your mind. Suppressing emotions and feelings is just unhealthy. Don't allow your ego, fear or shame to keep you from reaching out and communicating what is on your mind. Many times, talking it out brings on a new perspective that really might help you. Revealing are feelings about something can move us from confusion to clarity. Problem solving with a friend can help us get much quicker results. She also discusses better ways to handle feelings and emotions we don't like. If you can't identity the thought your having around this feeling you can't change it. We always have the power to change a thought, it is a choice. Become aware of how your thoughts are impacting your emotions and feelings. Ask yourself is this thought helping or hurting me? Get your FREE Midlife Manifesto-Affirmations for Midlife here https://artisanal-founder-9055.ck.page/2516e31464 Get your FREE 30 min discovery call here… Darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

What if I feel confused and I don't have a clear path for the next 5 years? I feel bored and want more! Finding yourself unhappy and unfilled? Looking for so much more but how do I get there? You are NOT alone. This is a big challenge of midlife we start looking at our life in a different light. We start questioning everything and are looking for answers. Start asking yourself these questions: What do I love to do? What brings me joy and makes me feel good? What makes you get excited and fuels you? This is key…what do others tell you you're good at? Is this a hobby or career? How can you leave a positive impact on the world around you? Now focus on what you do know and leave behind what you don't know… What you don't know and can't get a handle on just doesn't matter. AT ALL! Trust me. Try this exercise….write this 3 times I know for certain that____________ I know for certain that____________ I know for certain that____________ Maybe you love learning or travel, the key is your action steps need to be aligned with what you know to be certain. Your truth. The details will follow…Don't believe me give it a try! Your stuck or spinning every day, not wanting to a make a choice or decision. The problem is the confusion that comes from too many choices, how do we stop the confusion and move forward. Only focus on what you do know and keep it simple. It will work! Get your FREE Midlife Manifesto-Affirmations for Midlife here https://artisanal-founder-9055.ck.page/2516e31464 Get your FREE 30 min discovery call here… Darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Are you living in a lot of drama, yours or someone else's? The truth is you indeed may not be the one who creates the drama, yet you may be drawn to dramatic people or situations. Why? Maybe for your ego, but not for your blissful existence as the outcome is the same – you end up in a mess, its draining and exhausting and robs your energy. 5 things to look at to weed drama out of your life.... 1. You Like the adrenaline high and the rush that comes with it… Our heart beats faster when you are in a messy situation, so you create as many of them as possible to keep your blood pressure high and your dopamine level even higher. You will need to replace it with something positive instead. Try a crazy outdoor sport. 2. Drama can distract You from facing your real feelings and issues If there is something inside of you that needs healing or dealing with, drama and mess can effectively distract you from that. Many of us are simply terrified to look into our deepest issues, so we do anything to “sweep it under the carpet” or do something that will distract our attention from it. Be willing to look at what is really going on. 3. Drama is your comfort zone, how you were raised, or it is what your used to..... Do you remember what your upbringing was like? Lots of screaming, passive-aggressive behavior, dysfunction and craziness all the time. You may not have even been aware of it? Some drama is normal, but perhaps changed your entire on drama. If that's your case, you need to acknowledge it and then to make a decision if you want to detach yourself from the patterns you've learned during your childhood. 4. Your needing drama in your life could be for attention/ validation or appreciation We love to feel loved, appreciated and validated, but our pride and ego very often will get this from anywhere they can. Will you do anything for attention? 5. Self – Fulfilling Prophecy: Do you tell yourself you're just a hot mess? That phenomenon is called a self-fulfilling prophecy: you see yourself as a certain type of a person and you subconsciously do everything to confirm that image in your head. Even if that image is something that you don't like. Start a new story about you! So, rethinking the too much drama in your life? I hope you are. Remember this: Drama may be addictive sometimes, but it's never healthy. And it usually means that there is something in you and/or your life that needs fixing. Years ago, I decided I really hated it and became a DRAMA FREE ZONE, and you can too! Get your FREE Midlife Manifesto-Affirmations for Midlife here https://artisanal-founder-9055.ck.page/2516e31464 Get your FREE 30 min discovery call here… Darcyjusten@gmail.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST!

Do you always feel time slips away from you during the day? You never have enough time to do the things you want to do? Here are a few tips to help you have more time to do the things you love… 6 Tips for better time management in midlife: 1. Put together a daily routine, start with your morning 2. You must prioritize your day 3. Avoid becoming easily distracted 4. Try to be more organized 5. Group similar activities, budget your time 6. Beware of multi-tasking, finish one task before you start a new one Having more time during the day is not difficult to achieve, but you will need to cut a few things out that waste your time. Try to change one or two of these habits and see if you feel better or even have more time. You can always try it for a week and see if it makes a difference for you. Join me on this midlife journey and we will get through this together! Join me on this journey...follow my podcast! Get your FREE Midlife Manifesto-Affirmations for Midlife here https://artisanal-founder-9055.ck.pag... Get your FREE 30 min discovery call here…darcyjusten@gmail.com 3 WAYS- I CAN HELP YOU GET RESULTS FAST!