Podcasts about Puffy

In this episode, the fellas start off with a baseball segment which leads into how KBadd feels about the Commanders, the unstoppable Audi Crooks, Sherrone Moore being stupid, Shedeur being better, Puffy being a perv and Trump on the verge of finally saying it. 

In a recent interview with Michael Franzese, former Death Row Records CEO Suge Knight made several allegations concerning Sean "Diddy" Combs and other figures in the music industry. Knight claimed that Diddy had inappropriate relationships with artists Usher and Justin Bieber, alleging that Diddy engaged in sexual activities with both when they were young. He expressed particular concern for Bieber, stating, "It was the saddest thing in the world what they did to Justin Bieber. They had sex with him. I hate to say that because I really like Justin Bieber. I feel bad for Justin Bieber."Additionally, Knight suggested that Diddy and Snoop Dogg shared an unusually close and "uncomfortable" relationship, implying that their interactions went beyond professional boundaries. He stated, "Snoop and Puffy was so close, closer than close, closer than most. They would do things together, and part[y] together, and do things that it was uncomfortable for two men to be that way."We also hear from Diddy's team who responded to the recent comments made by Shyne.(commercial at 8:59)to contact me:bobbycapucci@protonmail.comsource:Suge Knight Claims Diddy Groomed Justin Bieber & 'Molested' Usher | HipHopDX

Send us a textIn this episode of the Concrete Genius Podcast, host Big Sauce delves into the controversial life and career of Puffy Combs, exploring his rise in the hip hop industry, the exploitation of artists like Craig Mack, and the impact of his actions on the genre. The conversation highlights the complexities of Puffy's character, his relationships with other artists, and the consequences of envy and manipulation in the music industry. The episode calls for accountability within the hip hop community and challenges listeners to reflect on the legacy of figures like Puffy Combs.TakeawaysPuffy Combs is often seen as a controversial figure in hip hop.Craig Mack's contributions to Bad Boy Records were overshadowed by Puffy's actions.Kurt Burrows played a crucial role in the success of Bad Boy Records.Tupac's influence on Biggie and Puffy was significant and complex.Puffy's manipulation of artists raises questions about exploitation in the music industry.The rivalry between East Coast and West Coast hip hop was fueled by jealousy and envy.Puffy's relationships with women reflect narcissistic tendencies.The making of the band showcased the exploitation of artists by Puffy.Puffy's legacy in hip hop is marred by controversy and exploitation.The hip hop community must hold its members accountable for their actions.Support the show

The people of Ancient Greece must decide whether to name their city for Athena or Neptune. Athena offers the people an Olive Tree, whereas Neptune creates the first Horse with a mighty blow from his Trident to the ground. Will the people choose the path of wisdom and peace from Athena, or power and might from Neptune. Listen to find out. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Combs, the music mogul better known as Diddy or Puff Daddy, is facing a new wave of public reckoning following the release of a Netflix documentary series just yesterday. The four-part series titled "Sean Combs: The Reckoning" dropped on December second and has already sparked significant legal controversy.The documentary, executive produced by longtime rival Curtis Jackson known as 50 Cent, contains never-before-seen footage showing Combs strategizing with his legal team in the weeks before his arrest last year. The series also features interviews with individuals making serious allegations against the music producer, including claims of sexual exploitation, abuse, and coercion spanning decades.According to representatives for Combs, the documentation amounts to what they call a shameful hit piece. His lawyers have demanded that Netflix pull the series immediately, threatening legal action and claiming the platform used stolen footage that was never authorized for release. Combs denies virtually all allegations in the documentary except for domestic violence claims from his ex-partner Cassie Ventura, which he acknowledges but disputes key details of.The documentary includes testimonies from multiple individuals who worked closely with Combs throughout his career. Kirk Burrowes, a Bad Boy Records co-founder, made explosive claims about Combs' behavior toward staff and associates. Other witnesses described disturbing accounts of what Combs allegedly called freak offs, which were described as elaborate sex parties sometimes lasting days.One particularly notable segment features Combs interacting with fans in his native Harlem neighborhood shortly before his arrest. After greeting supporters warmly, privately recorded footage shows him making disparaging comments about the encounter and expressing concerns about his public image.Combs is currently serving more than four years in prison following his conviction on prostitution-related charges. The director of the Netflix series, Alex Stapleton, has stated that all footage was obtained legally and that the production team possesses the necessary rights to use the material.The documentary represents the latest development in what has become an increasingly public reckoning for the entertainment industry figure as legal proceedings continue.Thank you for tuning in to this news update. Be sure to come back next week for more breaking stories and developments. This has been a Quiet Please production. For more information, check out Quiet Please dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

0:00 Introduction: Leg strength for longevity0:37 Leg problems that affect longevity 10:41 Type 2 diabetes 13:50 The Soleus push-up 16:40 Sitting-rising test and longevity 19:43 More tips for strong legs Did you know that your legs can give early warning signs about underlying health conditions? The older you are, the more relevant this becomes! The following conditions that affect the legs can provide insight into your longevity and overall health. 1. Peripheral neuropathyThese symptoms of numbness, pain, tingling, or burning in the bottom of the feet or fingertips are often associated with diabetes. High levels of sugar in the bloodstream destroy the vascular and nervous systems.2. Ankle and foot edema Puffy legs and ankles, or pitting edema, often signify a serious problem with circulation involving the kidney, liver, or heart.3. Restless legs syndromeThis often occurs at night and is related to the overconsumption of sugar. Interference with your sleep can decrease longevity. Dietary changes, vitamin B1, and magnesium may help improve this condition. 4. Deep vein thrombosis Clots in the legs can break off and travel to the lungs. Around 90% to 95% percent of heart attacks are caused by clots. 5. Peripheral artery disease This type of atherosclerosis goes beyond the arteries of the heart and is caused by damage to the endothelial layer of the arteries. 6. Chronic venous insufficiency This is associated with a sedentary lifestyle and puts increased pressure on the heart. 7. Sarcopenia Age-related muscle loss is one of the top predictors of mortality. Protein and exercise are vital, especially as you age. Type 2 diabetes and blood sugar issues cause problems with the inside of the arteries, which often show up in your legs first. A low-carb diet and intermittent fasting can help reverse these issues, but this is often ignored by doctors. Benfotiamine and alpha-lipoic acid can also help with associated peripheral neuropathy.The soleus push-up can significantly improve your blood sugar and circulation, and the sitting-standing test is an excellent indicator of hip and core strength.Potassium, a low-carb diet, and the Soleus Push-up can all help improve edema and reduce excess water weight. Increasing nitric oxide supports the inner walls of the arteries, and consistent exercise and a sufficient amount of sleep can help strengthen the legs and increase longevity. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The people of Ancient Greece must decide whether to name their city for Athena or Neptune. Athena offers the people an Olive Tree, whereas Neptune creates the first Horse with a mighty blow from his Trident to the ground. Will the people choose the path of wisdom and peace from Athena, or power and might from Neptune. Listen to find out. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Combs, the hip-hop mogul known as Diddy or Puff Daddy, continues to dominate headlines as he serves his 50-month prison sentence following his federal conviction. On October 3rd, 2025, Combs was sentenced to approximately four years in prison after being found guilty on two counts of transporting women across state lines for prostitution. According to Federal Bureau of Prisons records, his official release date is set for May 8th, 2028.The split verdict surprised many observers. Combs was acquitted on the most serious charges including sex trafficking, racketeering, and conspiracy, yet convicted on the prostitution-related counts. The trial featured months of disturbing testimony and viral evidence, including surveillance footage showing Combs assaulting his ex-partner Cassie Ventura. Legal experts have debated what the divided verdict reveals about the justice system in 2025, questioning whether jurors viewed psychological coercion as real violence or whether celebrity status influenced the outcome.Since his arrest in September 2024, Combs has been detained at Brooklyn's Metropolitan Detention Center. Recent documents obtained by CBS News reveal details of his prison life. He faced disciplinary action for allegedly violating rules against three-person phone calls. Combs has been assigned to work in the chapel and is currently enrolled in a drug treatment program while serving his sentence.The music mogul's legal team filed a notice of appeal in the U.S. District Court for the Southern District of New York, with details of the appeal to be submitted at a later date. Combs has already served approximately one year behind bars, which means he could potentially be released in less than three years after receiving credit for time served.Speculation emerged in October that President Donald Trump might commute Combs' sentence after reports claimed the president was deliberating the matter. However, a White House spokesperson firmly denied these claims on October 21st, stating there is zero truth to the story. Trump had previously acknowledged that Combs requested a pardon, though the president expressed reservations given Combs' past criticism of him.The case has captivated public attention throughout 2025, sparking broader conversations about accountability, power, and celebrity in the American justice system. As Combs continues his prison term, his legal team pursues appeals while the public remains divided on the verdict's implications.Thank you for tuning in to this update. Please come back next week for more breaking news and in-depth coverage. This has been a Quiet Please production. For more, check out Quiet Please dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Sean "Diddy" Combs continues to dominate headlines as he serves his 50-month prison sentence following his federal conviction. On October 3rd, 2025, a New York federal judge handed down the sentence along with a half-million dollar fine and five years of supervised release, marking a dramatic fall from grace for the once-untouchable music mogul.The pivotal week of his trial in mid-June 2025 proved decisive in his conviction. During those critical days, prosecutors presented bombshell evidence including six firearms with defaced serial numbers discovered near alleged "freak-off" supplies. Homeland Security uncovered AR-15 parts, drugs, and lubricants allegedly connected to a sex-trafficking operation. A witness identified as "Jane" delivered emotional testimony, confronting Combs in court after describing years of abuse and coercive control. Jonathan Perez, Diddy's former assistant turned immunity witness, provided damaging drug procurement testimony that strengthened the government's case, though not without complications.The trial itself became a spectacle when Kanye West made a surreal courthouse appearance, adding to the already volatile atmosphere. The controversial dismissal of Juror Number 6 has since come under scrutiny for potential bias concerns.Psychotherapists analyzing the case have examined whether Combs' reported actions align with narcissistic personality traits and psychopathic tendencies, pointing to patterns of coercive control, emotional domination, financial control, threats, surveillance, and sexual coercion as hallmarks of long-term abuse cycles. Experts noted how high-profile abusers weaponize influence, fear, and fame to silence victims.Currently, Combs is incarcerated at FCI Fort Dix, where recent reports suggest he's maintaining his spirits and even bringing holiday cheer to fellow inmates as the year winds down. Before his downfall, the entrepreneur had built a substantial empire, expanding beyond music into fashion with his Sean John label, beverages including his lucrative partnerships with Cîroc vodka and DeLeón Tequila, and various media ventures through Revolt TV.His legal team continues to navigate the aftermath of his sentencing as he serves out his prison term, a stark contrast to his former status as a Grammy Award-winning mogul worth over a billion dollars.Thank you for tuning in today. Be sure to come back next week for more compelling stories and updates. This has been a Quiet Please production. For more content, check out Quiet Please dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

The Night Before Thanksgiving - A Cosy & Calm Bedtime Story. Tonight I have a very moving and heartwarming Thanksgiving take. Called The Night Before Thanksgiving Sarah Orne Jewett. It tells the story of Mrs Robb, who has a heart of gold but might be having Thanksgiving alone this year. Will her adopted son return, or will the owner of the poorhouse take her away? We'll have a listen to see what her fate is? I found this book in the private members' library I often work from, the book is from 1899 and is beautifully leather-bound with some nice engraving and letterwork. Here is the video of my finding this ancient book - Here Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠⁠Calm Cove ⁠⁠⁠is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Let's Begin⁠⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up, dudes? It's the 40th anniversary of Santa Claus: The Movie! Pax Holley from Cult Film Club, Crestwood House, and I Read Movies is with me to talk all about the novelization!  Santa Claus: The Movie was released in 1985, and it chronicled the origin of the Jill old elf himself. Eventually, it transitions into anDudley Moore vehicle as his elf character Patch takes center stage. Patch feels unappreciated and sets out into the world to prove himself. The novelization fills some plot points the movie left out due to time constraints. For example, the elves used to deliver the gifts themselves, but stopped as it grew harder. Also, in preparation for the big flight, they built a simulator for Santa. The novelization even explains why Santa has to go down chimneys due to modern man's lack of trust in one another. Oh, and Patch returns to the Pole and shares Santa's assistant duties with Puffy.Sleigh flight simulator? Check. Confirmation of Cornelia's adoption? For sure. Kids writing letters to Santa apologizing for their lack of faith? Definitely! So grab your stardust, eat some magic candy canes, and fly into this episode on the novelization of Santa Claus: The Movie!Cult Film ClubFB: @CultFilmClub Twitter: @CFCPod IG: @cultfilmclub Hellbent for LetterboxGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

Sean Combs, known as Puffy and P Diddy, has dominated headlines recently following a series of legal and personal controversies that have captivated the public. Earlier this year, federal agents raided his luxury homes in California and Miami. The shocking scene included footage of his sons Justin and King, both handcuffed and detained as Homeland Security executed a search warrant at his $40 million Los Angeles mansion. News helicopters and drone cameras captured the dramatic moment, sending the internet into a frenzy as speculations about the nature of the investigation swirled. According to STRIPE at Johns Hopkins, authorities employed what some witnesses claimed was “excessive” force during the operation. That footage showed the rapper's sons and an unknown companion standing handcuffed outside the lavish Holmby Hills residence, with their mother, Misa Hylton, quickly posting a video online expressing concern for their wellbeing.While Sean Combs has strongly denied any allegations related to these raids, discussions have intensified about possible federal investigations, especially surrounding whispers of a sex trafficking probe. Reports from Pirdop.com highlight how these unconfirmed rumors have led to widespread speculation in both the music industry and online communities about whether the hip hop mogul is actively wanted by federal authorities.Amidst this turbulence, Combs' business ventures remain under scrutiny, but insiders from RiteMate point out that his entrepreneurial reach continues. He maintains stakes in Ciroc vodka and Revolt TV, and his reputation for both fashion and music innovation still draws public attention despite recent controversies.Adding to the media storm, Netflix is set to release a new documentary, “Sean Combs: The Reckoning,” on December 2, 2025. Produced in association with Fifty Cent, this four-part exposé promises to take listeners behind the scenes of Combs' complicated life—shedding light on both his achievements and the darker chapters that have surfaced. With Hulu, Peacock, and other competitors missing out, Netflix's global premiere is generating significant buzz in entertainment news.Thanks for tuning in, and make sure to come back next week for more updates. This has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

If you constantly feel bloated, puffy, low in energy, or stuck with weight that just won't budge – even though you're doing "all the right things" – this episode is for you. So many women don't realise that low-grade inflammation can quietly affect everything from your gut and hormones to your metabolism, fluid retention, and fat loss. It might be the missing piece of your puzzle! In today's episode, I break down:

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I talk about How to Feel Great This Holiday Season (And Not Feel Bloated, Puffy and Stressed)I share the exact strategies I use with clients to help them feel good and not just survive the holidays, but come out of them feeling better. Plus, I break down what really matters during this time of year: strength training, cardio, smart movement, hydration, sleep, meal timing, alcohol moderation, and managing stress.If you've ever rolled into this season feeling like you're starting from zero again, this episode is a must listen!Let's talk about:IntroductionWhy focusing on how you feel mattersLifting weightsCardioStay activeStaying hydratedCircadian healthStress managementNutrient-dense foodsMeal timingAlcoholFoundational supplementsFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Relax to this Greek Myth, this myth tells the story of Daedalus, the Wonderful Artisan, who designed the Minotaur Labrynth and forged the wings of Icarus, his son. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Combs, better known to listeners as Puff Daddy, P. Diddy, or simply Diddy, remains one of the most high-profile and controversial figures in music and popular culture, but the tone around his name has dramatically shifted over the past year. In 2025, Diddy has been at the center of relentless headlines, primarily due to a legal saga that's not letting up. According to Hidden Killers, Diddy is in federal custody and has already faced civil lawsuits and investigations for trafficking-related conduct. The Los Angeles County Sheriff's Department has now confirmed it's looking into a new sexual assault allegation tied to a 2020 incident, an era not lost to dusty archives but part of the digital age, giving authorities access to texts, emails, and other timelines that can significantly strengthen a case.This latest complaint carries significant weight because it enters a legal environment already deep in motion, with prior federal raids, confiscation of electronics, and a mounting list of civil and criminal complaints. Experts emphasize that the legal tide can shift quickly in Los Angeles, a jurisdiction not easily swayed by celebrity.Diddy's legal troubles escalated in mid-2025. Cinemablend highlighted that his arrest and subsequent trial became headline news from May to July, culminating in a mixed verdict that included a conviction on charges of transportation to engage in prostitution. In October, he was sentenced to four years in prison at FCI Fort Dix, which drastically changed the course of his public and professional life. The fallout has been brutal, with fellow artists and comedians—most recently Donald Glover, also known as Childish Gambino—publicly lampooning Diddy. Glover even sold “cancel cards” with Diddy's image at Camp Flog Gnaw in Los Angeles, poking fun at the rapper's infamous “Freak Off parties.”Despite these legal challenges, Diddy's business empire remains colossal in scope. FandomWire reported that his partnership with Diageo for Cîroc vodka and DeLeón Tequila remains historic, having pushed his net worth north of a billion dollars before the criminal storm hit. Still, from the revelations of his kids' emotional appeals during sentencing to wild rumors about Trump promising him a presidential pardon, Diddy continues to dominate headlines for reasons well beyond music and business.The story is far from over, as Diddy recently scored a small legal victory with an expedited appeal scheduled for April 2026, keeping hopes alive among his supporters and keeping his critics on edge, according to AOL News.Thanks for tuning in. Come back next week for more. This has been a Quiet Please production, and for more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Listeners, turning to the latest news and headlines about Sean Combs—known widely as Puffy or P Diddy—the past year has marked a dramatic fall from grace for the hip-hop mogul. In 2025, Combs has been entrenched in legal turmoil unlike anything he has faced before. His trial on sex trafficking and racketeering charges began in May, as detailed by Wikipedia's 2025 in hip-hop record. This highly publicized trial was a turning point, drawing in national attention and shining a spotlight on decades of speculation and past controversies surrounding Combs.By early July, Sean Combs was convicted on two counts of transportation to engage in prostitution, though he was acquitted of the most serious charges, including sex trafficking and racketeering. The verdict, as noted by Cinemablend, was widely discussed in the media. In October, Combs was sentenced to 50 months in federal prison and is now serving his term at FCI Fort Dix, a facility in New Jersey. According to reporting from AOL, Combs has adjusted to life behind bars and, notably, has been spotted socializing with other high-profile inmates during yard hours.The legal woes for Combs have not slowed down. According to a recent episode of the Hidden Killers podcast hosted by Tony Brueski, new allegations have surfaced—this time involving a reported sexual assault in 2020 that is currently under criminal investigation by the Los Angeles County Sheriff's Department. What makes this case particularly significant is its recency; the alleged incident falls in a period where digital evidence and timelines are meticulously documented, allowing investigators to cross-examine records in ways not possible with older cases. This new investigation could have far-reaching implications—especially as federal authorities continue to sift through seized electronics and other evidence obtained in earlier raids.Meanwhile, the public fallout has been swift and severe. Combs' businesses have crumbled, his properties have been raided, and his influence within the entertainment world has evaporated. He is no longer celebrated on television or in social circles—his legacy now overshadowed by the mounting legal battles and the charges he faces.As all of these developments continue to unfold, listeners are reminded that these investigations are ongoing and no new charges have yet been filed in Los Angeles. Prosecutors are known to be methodical, and with the amount of data available for recently reported cases, this new investigation could reshape Combs' future even further.Thank you for tuning in to this update on Sean Combs. Check back next week for more. This has been a Quiet Please production. For more, visit Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

This week, G-Cat returns from a wild weekend in London, where the tournament delivered big moments and even bigger hotel-and-rink shenanigans. Puffy brings his trademark intel with a full set of G-updates — who's rising, who's sliding, and who's mysteriously “day-to-day” despite being seen sprinting for free breakfast waffles. The boys also take a quick skate back in time with a little North Toronto hockey history, connecting the dots between the old days and the chaos of today's GTHL.

Sean Combs, also known to listeners as Puffy or P Diddy, has returned to headlines with significant developments this week. According to the Associated Press and WTOP, the LA County Sheriff's Department is actively investigating a new sexual battery claim against Combs as of November 18, 2025. The investigation centers on allegations from a male music producer and publicist, who asserts that Diddy exposed himself and solicited sexual activity back in 2020. TMZ reports that Combs strongly denies the accusations, but law enforcement officials have confirmed the investigation is ongoing, keeping Combs in the legal spotlight.While the focus is on these legal troubles, many listeners may recall that Combs has shifted identities and rebranded himself numerous times throughout his storied career. As detailed by DHgate, these name changes—from Puff Daddy to P Diddy, then simply Diddy—have often paralleled his ventures into fashion, beverages like Ciroc Vodka, and various media projects, each rebrand reflecting a new chapter in his ambitious business portfolio.Despite his recent controversies, Combs remains one of the wealthiest moguls in hip-hop. Hormiprent highlights that the vast majority of his fortune comes from business holdings, most notably profits from Ciroc and his fashion line Sean John, as well as real estate investments. His international business reach is substantial, especially in markets outside the United States, further solidifying his status as a global influencer, as reported by apps.ritemate.That's the latest on Sean Combs—his ongoing legal battles and enduring business empire continue to generate conversation across the entertainment industry. Thank you for tuning in, and be sure to come back next week for more. This has been a Quiet Please production. For more from me, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Relax to this Greek Myth, this myth tells the story of Daedalus, the Wonderful Artisan, who designed the Minotaur Labrynth and forged the wings of Icarus, his son. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Combs, known to many as Puffy or P Diddy, continues to face major headlines as his legal saga unfolds in 2025. Right now, Combs is in the midst of serving a 50-month prison sentence at Fort Dix Federal Correctional Institute in New Jersey. He was convicted in July 2025 on two counts of transportation to engage in prostitution, following a highly publicized trial that led the court to hand down a sentence of just over four years, with a hefty $500,000 fine according to CBS News and AOL. His expected release date is set for June 4, 2028.Life behind bars has not been easy for the music mogul. Recently, FandomWire and IMDb reported that Combs' safety has been put at risk—he was reportedly attacked in his cell by an inmate wielding a makeshift blade. Diddy's longtime friend, Charlucci Finney, told the Daily Mail that the attack happened while Diddy was sleeping; although he survived, the incident underscored new concerns about his wellbeing as he serves out his sentence. Sources inside the prison also mention that on Halloween, Diddy missed out on the usual treats, trading candy for baked fish and turkey roast, as described by AOL.The legal battles keep stacking up outside his prison walls as well. Diddy has launched a $100 million defamation lawsuit against NBCUniversal, challenging their documentary 'Diddy: The Making Of A Bad Boy' on Peacock. NBC's attorneys have pointed to Combs' own words in court, where he admitted to losing his freedom, career, and reputation because of his decisions, arguing these admissions weaken his defamation case. The documentary's portrayal of accusations—ranging from sexual assault to conspiracy theories concerning the deaths of Kim Porter, Biggie Smalls, and Heavy D—has enraged both Combs' legal team and his supporters. His lawyers contend that the network rushed to publish damaging allegations, but NBCUniversal insists their reporting only referenced widely covered stories from other media.Meanwhile, Combs remains a figure of controversy and intrigue far beyond the studio. Despite no longer heading the empire he built with Bad Boy Records or his business ventures under Combs Global, allegations of witness tampering and influence peddling continue to swirl, further complicating his prospects for any return to the spotlight.Thanks for tuning in for this week's headline update on Sean Combs. Come back next week for more, and remember—this has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Sean Combs, also known as Puffy and P Diddy, remains at the absolute center of the music industry's biggest criminal scandal in decades. Right now, he's serving a hefty 50-month prison sentence at the Fort Dix Federal Correctional Institute in New Jersey, having been convicted of transporting individuals for the purpose of prostitution back in October 2025. This verdict landed after a turbulent and highly publicized legal battle that stretched out for over a year, starting with his dramatic arrest in September 2024. According to BBC reporting covered on IMDb and FandomWire, Diddy was acquitted on the most serious sex trafficking and racketeering counts, but the court found him guilty on transportation charges involving his famous ex-girlfriend Cassie Ventura and another woman, only identified as Jane.The fallout from the case has given listeners a front-row seat to a trial that showcased not only allegations of forced sex work and violence but also claims of coercion, racketeering, and even arson and bribery, as detailed by LAist and The Hollywood Reporter. Cassie Ventura's testimony proved pivotal: she described years of alleged physical abuse, threats, and manipulation from Combs, including incidents where she said Combs attempted to blackmail her using secretly filmed videos. Other witnesses recounted shocking stories of grueling sex marathons, threats, and an environment of deep psychological control.Alongside the criminal proceedings, Combs faces the ordinary everyday struggles of life behind bars. Parade reports his release date was recently pushed back by a full month after he was allegedly found drinking homemade alcohol—classic prison “hooch”—and violating phone call rules. These infractions mean he's now eligible for release in June 2028 instead of May, but even that is not guaranteed if further incidents occur.Combs, once known for his glitzy Cîroc cocktail parties, has had his reality bleakly transformed. According to Audioboom, inside Fort Dix, he was reportedly caught with jailhouse moonshine made from fruit, sugar, and desperation. No private jets or entourages—just whatever can be brewed in a bag under a metal bunk.The cultural reverberations of Diddy's conviction have shaken the hip-hop world and even led to the resurfacing of wild claims about his private life, such as those made by Disney star Orlando Brown, highlighted in IBTimes. Meanwhile, the internet buzzes with rumors, new lawsuits, and questions about the future of Combs' empire.Listeners, thank you for tuning in to this week's Quiet Please production. We encourage you to come back next week for more breaking industry news, and remember—for more content and updates, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

In tonight's story, you'll join Hercule Poirot, his loyal friend Hastings, and Inspector Japp as they puzzle over the strange vanishing of a wealthy banker. What begins as an ordinary afternoon tea quickly turns into a tale of secrets, speculation, and a most unusual wager. As Poirot uses his famous “little grey cells” to untangle the truth, you'll be gently carried along by the steady rhythm of the mystery.  This is a perfect story to listen to as you unwind, because the intrigue is captivating, with the pace is calm and soothing, helping your mind drift into rest while the great detective does all the thinking for you. Let the atmosphere of old England, the soft lamplight, and the quiet order of Poirot's world guide you gently into sleep Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Combs, also known as Puffy or P Diddy, is once again dominating headlines, but not for his business ventures or music. The latest news comes out of New Jersey, where Diddy is serving a four-year sentence in a federal prison following his conviction on two prostitution-related charges earlier this year. According to CBS News, the 55-year-old mogul was acquitted of the much more serious racketeering and sex trafficking charges, but was sentenced in early October to just over four years behind bars and is expected to be released in May 2028, as per the Federal Bureau of Prisons.Since his transfer to Fort Dix Federal Correctional Institute, Diddy has taken a proactive approach to his prison life. Reporting from FOX 5 New York and CBS News highlights that he has embraced work as a chaplain's assistant, gaining access to the chapel library, which he describes as an environment that is “warm, respectful, and rewarding.” He is also enrolled in the facility's residential drug treatment program. However, all is not smooth: prison records cited by CBS News reveal that Diddy received a disciplinary citation shortly after his arrival for making an unauthorized phone call.Outside the prison walls, Diddy's legal troubles continue to mount. Audioboom reports that former Danity Kane singer Dawn Richard's lawsuit was recently amended to include claims that Diddy tampered with witnesses from behind bars, supporting prosecutors' longtime warnings that his reach and influence persist. Richard alleges ongoing intimidation, and her legal team points to Diddy's continued efforts to manipulate outcomes even while incarcerated. Diddy and his legal team have denied these new allegations, dismissing the latest civil suits as opportunistic.Meanwhile, a lawsuit from Bad Boy Entertainment co-founder Kirk Burrowes, covered by Tuko.co.ke, accuses Diddy and his mother Janice Combs of orchestrating a decades-old power grab that allegedly forced Burrowes to relinquish his stake in the iconic label under duress. That legal battle is ongoing and could bring Diddy's business history back into the spotlight.Despite the turbulence, Diddy's fortune is still estimated at around $1 billion according to Happy Mag, thanks to his stakes in music, spirits, and media. But the current wave of lawsuits and criminal penalties stands to shape the final legacy of one of hip-hop's most influential entrepreneurs.Thank you for tuning in to this Quiet Please production. Come back next week for more, and for me, check out QuietPlease dot AI.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Sean Combs, known to listeners as Puffy or P Diddy, is confronting what may be the most dramatic and pivotal chapter of his career and personal life. Over the past week, news outlets such as CBS News and Fox have reported that Diddy was sentenced to 50 months behind bars on federal prostitution-related charges after a high-profile trial in New York, where explosive testimonies and evidence led to conviction. The judge also handed down five years of supervised release and a substantial half-million dollar fine, marking a spectacular fall for one of hip-hop's greatest moguls.Combs is currently incarcerated at Fort Dix federal prison in New Jersey. Reports from OK Magazine and Fox News not only detail his daily existence—working in the laundry, eating standard prison meals, and being enrolled in a drug treatment program—but also paint a picture of uncertainty and concern for his health. Allegations surfaced of him drinking potentially deadly homemade alcohol, raising fears of possible poisoning, whether accidental or the result of rivalry among inmates. His legal team swiftly denied these rumors on X, stating, “The rumors claiming Mr. Combs was caught with alcohol are completely false. His only focus is becoming the best version of himself and returning to his family.”The cascade of legal consequences stems from what prosecutors described as an elaborate scheme involving drug-fueled sex parties organized across the country—a massive RICO case that also included other serious allegations, according to court filings discussed on Apple Podcasts' The Diddy Diaries. The government is aggressively pursuing charges of conspiracy, racketeering, and related offenses, seeking to guide the jury through thousands of pages of evidence and emotional testimony. There is still a possibility of more time being added if new convictions arise, leaving an air of uncertainty around his final release date, although good behavior could shorten his sentence to as early as May 2028.At the heart of recent developments are the voices of those coming forward with fresh accusations. Dawn Richard, formerly of Danity Kane, alleged through court documents last week that even from jail, Diddy continued to threaten and intimidate her, warning that “there will be consequences” if she spoke about abuse against his ex Cassie Ventura. Attorneys assert these threats have continued unabated since their professional split and highlight a legacy of manipulation and violence, as reported by NPR and Hot New Hip Hop.Listeners are witnessing the fall of a man once defined by fame, fortune, and influence. The image of Sean Combs crafted over decades is being stripped away piece by piece as legal battles intensify and more stories come to light. Thank you for tuning in today. Come back next week for more Quiet Please production updates, and for me, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Sean Combs, known to listeners as Puffy and P Diddy, remains at the center of some of the most dramatic headlines in music and pop culture today. Sentenced on October 3 to just over four years in federal prison after being found guilty of two prostitution-related charges in a Manhattan court, Combs now faces the sobering reality of incarceration after a decades-long run at the peak of the entertainment world. Judge Arun Subramanian, while acknowledging Combs' status as an “iconic” artist, did not shy away from the severity of the prosecutor's case, declaring that “a substantial sentence must be given to send a message to abusers and victims alike that abuse against women is met with real accountability.” Combs, visibly downcast during sentencing, apologized to ex-girlfriends and called his own past behavior “disgusting, shameful and sick,” according to reporting from AOL.Combs has since been moved to FCI Fort Dix, a federal prison in New Jersey where he is expected to participate in a residential drug treatment program, as CBS News New York reports. While the Bureau of Prisons lists his projected release date as May 8, 2028, there is speculation that if he successfully completes treatment, that date could be accelerated. CBS News confirms that the prison was selected in part to allow Combs better access to programs and family visitation.The legal unraveling of Combs' empire isn't contained to the criminal courts. According to Exposed Vocals, more than 50 civil suits are now linked to Combs, covering allegations that span decades. The steady pounding of litigation and testimony, including highly public accusations from both former associates and ex-girlfriends, has drawn out deep fissures in his carefully maintained public image.More sensational developments have also emerged inside prison walls. Izvestia and TMZ reported that Combs was recently caught by prison authorities consuming a home-brewed alcoholic concoction made from apples, Fanta soda, and sugar. This incident, which followed his statements about newfound sobriety and “spiritual rebirth,” raised further questions about his adjustment to prison life and even prompted brief discussions about moving him to a different facility.Separately, dark new allegations continue to surface. AudioBoom highlights a recent lawsuit involving a music producer who accuses Diddy of a disturbing act connected to the late Notorious B.I.G., an allegation steeped in symbolism given Combs' long association with Biggie's legacy.Listeners, the story of Sean Combs is still unfolding, with his legal fate, public standing, and musical legacy all hanging in the balance. Thank you for tuning in. Be sure to come back next week for more. This has been a Quiet Please production, and for more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Sean Combs, better known as Puffy or P Diddy, is back in the headlines this week as he marks his fifty-sixth birthday from behind bars at Fort Dix Federal Correctional Institute in New Jersey. The music mogul and entrepreneur has reportedly been telling fellow inmates that a presidential pardon from Donald Trump is on the horizon, claiming Trump will help secure his early release by 2026, as reported by TMZ and Us Weekly. These claims have sparked debate both inside and outside the prison, while the White House has already labeled the reports “fake news,” adamantly denying any ongoing pardon discussions, according to The National News Desk.Diddy was sentenced in October 2024 to fifty months in prison after being convicted on two counts of transportation to engage in prostitution under the Mann Act. Crucially, he was acquitted of more severe charges such as racketeering and sex trafficking. After his conviction, Combs was moved from the Metropolitan Detention Center in Brooklyn to Fort Dix. The new facility is reportedly more comfortable, with dormitory-style housing, outdoor time, and a variety of commissary items, noted in reports from Us Weekly and RadarOnline.com.Behind the scenes, Combs is said to be vowing to look after his fellow inmates once freed, reinforcing the rumors of his optimism for an early exit. He has also been spotted spending time in the prison yard with former NBA player Sebastian Telfair, who is serving time at the same facility, as detailed by RadarOnline.com.In the business world, Diddy's partnership with Diageo over the popular vodka brand Cîroc continues to draw attention. AfroTech highlights his recent comments about not having equity in Cîroc, describing it as part of the often challenging journey faced by Black entrepreneurs in corporate America. Despite legal battles and setbacks in the spirits industry, Combs shared that he has no regrets, emphasizing the value of the journey and his ownership over other ventures.Listeners, thank you for tuning in today for the latest developments on Sean Combs. Don't forget to come back next week for more. This has been a Quiet Please production, and for more from me, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

For Halloween, I am reading The Monkey's paw by, W. W. Jacobs. A classic chilling horror story of unintended consequences and the cautionary tale of being careful what you wish for. Written in 1902 and featured in Harper's Magazine, it is one of the classics of the genre, and even had the honour of being parodied in the Treehouse of Horror series on The Simpsons. This version features cosy fire sounds. If you'd prefer a version with no background sounds, scroll down to the previous episode to find it. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠⁠⁠⁠⁠Calm Cove⁠⁠⁠⁠⁠⁠ is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Let's Begin⁠⁠⁠⁠⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out⁠⁠⁠⁠⁠⁠ Mysteries at Midnight⁠⁠⁠⁠⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Listeners, major headlines surround Sean Combs, famously known as Puffy or P Diddy, as the world watches the aftermath of his high-profile federal conviction. According to CBS News, Combs was sentenced to just over four years in prison—officially 50 months—after being found guilty of two prostitution-related charges in a New York court earlier this autumn. The decision follows a lengthy, closely watched trial in which Combs was acquitted of more severe racketeering and sex trafficking charges, but the prostitution-related convictions carried serious weight in the judge's ruling.As covered by ABP Live and Moneycontrol, the 55-year-old music mogul has already begun serving his prison term at FCI Fort Dix, a low-security federal prison in New Jersey known for its rehabilitation and drug treatment programs. The Federal Bureau of Prisons confirmed his official intake at the Fort Dix facility, which is recognized for keeping high-profile inmates safe while also offering educational and rehabilitative programs. His legal team reportedly requested this particular placement to address both safety and rehabilitation as he serves his sentence. Federal documentation and officials state that Combs's earliest projected release is set for May 8, 2028, unless any early release is granted due to conduct or participation in programs.This dramatic chapter comes after decades of Combs being a powerful influence in music, fashion, and business, as detailed by both Klavan Trading and Diafrikonnect. Despite his legacy, recent developments have shifted the focus from his entrepreneurial success to intense public and legal scrutiny.Meanwhile, the case has spawned ongoing media coverage with specials such as Sean Diddy Combs: The Sentencing and The Verdict, examining explosive testimony, courtroom drama, and the influence of Combs' celebrity status on the legal proceedings, as reported by CBS News. In parallel, his legal team continues to pursue possible appeals, and according to AOL, they have even reached out to high-profile political figures regarding possibilities for intervention.No public statements have been made recently by Combs about his time behind bars, but the public remains keenly interested in his condition and any new developments in his case.Thank you for tuning in. Be sure to come back next week for more updates and stories. This has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Sean Combs, also known as Puffy, P Diddy, or Diddy, remains one of the most talked-about figures in music and pop culture, but lately his story has been firmly focused on the legal system rather than entertainment headlines. As of today, Diddy is serving a 50-month sentence in prison after his conviction last month for charges related to interstate prostitution, following a very public and closely-watched trial in New York. According to CBS News New York, Combs is scheduled to be released on May 8, 2028, but that date could move up if his legal team succeeds in efforts for a transfer and drug treatment, which could reduce his sentence by up to a year.TMZ recently reported that Diddy's daily life has changed dramatically—he is now working in the laundry room at a New Jersey state prison. A newly surfaced photo shows him with a graying beard, dressed in prison-issued clothing. The spectacle of one of hip-hop's wealthiest moguls doing prison chores has captivated both fans and pundits. Legal filings released by The Mirror US reveal that Diddy's attorneys are aggressively fighting the conviction, arguing that the prosecution was racially motivated and misapplied an old statute known as the Mann Act. They have filed a motion to reopen his criminal case and are pushing for an expedited appeal, maintaining his innocence and contending that he was unfairly singled out.Beyond the legal drama, the fallout from Diddy's conviction has affected those around him. The Economic Times highlighted that Meek Mill, once a close friend and collaborator, has begun distancing himself from Diddy since these legal troubles began last year—a public separation echoed by others in the hip hop industry.Despite everything, Combs' family remains in the public eye. CBS and lifestyle outlets like Soap Central have covered how his daughters are pursuing their own ventures, undeterred by their father's situation. Meanwhile, Diddy's business empire—spanning from Ciroc vodka to Revolt TV—continues under management, but the future of his brand has never been more uncertain.That's the latest on Sean Combs, whose once-glamorous lifestyle is now the subject of courtroom coverage and prison reports rather than music award shows. Thank you for tuning in—come back next week for more updates. This has been a Quiet Please production, and for more check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

For Halloween, I am reading The Monkey's paw by, W. W. Jacobs. A classic chilling horror story of unintended consequences and the cautionary tale of being careful what you wish for. Written in Harper's Magazine Written in 1902 and featured in Harper's Magazine, it is one of the classics of the genre, and even had the honour of being parodied in the Treehouse of Horror series on The Simpsons. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠⁠⁠⁠Calm Cove⁠⁠⁠⁠⁠ is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Let's Begin⁠⁠⁠⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out⁠⁠⁠⁠⁠ Mysteries at Midnight⁠⁠⁠⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

As night get darker and the wind rustles through golden leaves, the Autumn season is closing in and Halloween approaches, we have 3 gently soothing tales to share. Twinkling Feet's Hallowe'en, The Elfin Knight, and The Courteous Prince — each tale glows with autumn warmth and a touch of otherworldly magic, wrapping you in mystery before carrying you gently into slumber. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠⁠⁠Calm Cove⁠⁠⁠⁠ is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Let's Begin⁠⁠⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out⁠⁠⁠⁠ Mysteries at Midnight⁠⁠⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

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Holmes and Watson's investigation into "The Hasty Holiday" of Miss Davenport continues in the final part of our tale. Please scroll down to find the first seven parts if you haven't already listened. If you prefer to listen with our relaxing background music, scroll down to the next episode of Mysteries at Midnight to find our version with relaxing sleep music. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠⁠Calm Cove⁠⁠⁠ is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Let's Begin⁠⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out⁠⁠⁠ Mysteries at Midnight⁠⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmes and Watson's investigation into "The Hasty Holiday" of Miss Davenport continues in the seventh part of our tale. Please scroll down to find the first six parts if you haven't already listened. If you prefer to listen without our relaxing background music, scroll up to the next episode of Mysteries at Midnight to find our version without relaxing sleep music. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories -⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end -⁠⁠⁠ ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠⁠ Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠⁠Calm Cove⁠⁠⁠ is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Let's Begin⁠⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out⁠⁠⁠ Mysteries at Midnight⁠⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

In this session of "Ask OV", Tayson and Brigham talk about our BRAND NEW Vantage Alpine Down Jacket & compare it to other jackets. Get answers on how to look at jacket warmth levels in general, what backpack capacity you really need, & more. Listen to find out more! Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or write in to support@outdoorvitals.com! Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #outdoorvitals #entrepreneur #backpacking #backpackinggear

Welcome back to another juicy episode of Gary's Tea! In today's video, we dive into the latest celebrity drama: Stephen A. Smith is getting roasted by Alexis Ohanian and Steven Jackson, Cardi B claps back at rumors with a bold claim about her health choices, and shocking news about the feud between Michael Jackson's kids over his massive estate. We also talk about Solange's new gig, Diddy's twins ditching college, and much more. Don't miss out on all the hot gossip and funny commentary! #celebritydrama #GarysTea #StephenASmith #CardiB #MichaelJackson #Solange #diddy 00:00 Introduction and Greetings 00:41 Celebrity Madness: Stephen A. Smith Controversy 05:10 Tribute to DeAngelo and Angie Stone 06:03 Cardi B's Bold Statements 07:51 Solange's Academic Achievement 09:00 Puffy's Daughters' Career Choices 10:58 Tyrese's Legal Troubles 14:34 Michael Jackson's Children and His Legacy 16:30 Closing Remarks and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

In Texas, a verdict in the trial of the woman prosecutors say poisoned her fifth husband. In Manhattan, Sean Combs is sentenced to more than four years in prison by a federal judge. Updates in the Karina Cooper, Ghislane Maxwell, and Brian Walshe cases. Plus, Lester Holt joins us to talk about the case of Robert Roberson, a Texas man scheduled to die by lethal injection on October 16th. But a growing chorus of voices is urging the state to take another look.Find out more about the cases covered each week here: www.datelinetruecrimeweekly.comListen to The Last Appeal: www.nbcnews.com/thelastappeal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

​Puffy getting 50 months in prison is not shocking to me as the trial was fraudulent ​Blackmail is the biggest business in America

We talk about the Govt shutdown, Puffy being sentenced, The Black Book Bash and Northwest Classic. Also another 1 Gotta Go.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Greg is almost arrested on a felony in Alaska, Puffy is going away, Sydney Sweeney has a new bo and a Florida man eats his peacock. Visit RocketRX now and use code PAPERS30 for 30% off your first order -⁠⁠⁠⁠ https://rebrand.ly/30a009⁠⁠ Watch Greg's latest special, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠“You Know Me” and subscribe on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email caption submissions to FitzdogRadio@gmail.com subject line: “Comic Contest” Get the Sunday Papers coozie: Venmo: @gibbonstime $10 In the Venmo notes, put your name and address Get in touch (or send logos/songs): fitzdogradio@gmail.com Find Mike on Venmo here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/u/GibbonsTime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make sure to follow Greg and Mike on Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greg Fitzsimmons: @GregFitzsimmons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mike Gibbons: @GibbonsTime ⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 of A&G October 3, 2025See omnystudio.com/listener for privacy information.

Hour 3 of A&G October 3, 2025See omnystudio.com/listener for privacy information.

Opening arguments in the trial of Sarah Hartsfield, the Texas woman accused of murdering her fifth husband. A mistrial in Mississippi for a man whose daughter and wife took plea deals. Updates in the cases of Donna Adelson, Nicholas Rossi, and Sean Combs. And spam texts and phone calls cost us more than one billion dollars every year — what you need to know.Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ochelli Effect 9-25-2025 SNAFU NEWS OVERNIGHTActually went LIVE 530 AM EasternJust to get on it ahead of tomorrows shorts X Mess, and firestorm meltdowns , here we go...Let's start with a typical Americans target something that makes no sense because someone wants you to believe an unproven motive you may have forgotten from June of this year. NOTE all The MSM agree to play the BS Motive game especially when COPS who NNNEEEEEVVVVEEERRRRR Lie present BS without investigation or the narrative they or those that support them enjoy. We report, we decide and you keep buying it, should be the American MSM mantraLPhotos show Waymo vehicles on fire during LA protests as company cuts downtown servicehttps://www.cnbc.com/2025/06/09/photos-waymo-fire-la-protests.htmlRWaymo cars set on fire as Los Angeles immigration raids protests continuehttps://www.foxla.com/news/waymo-cars-fire-los-angeles-immigration-raids-protestsNow think critically if you can?Ochelli SEZ The Grouypers Strike againWitnesses say there were intentional pauses between shots that seemed as though targets were selected carefully and if true aside from bullets strikes the building all bullets landed on Detainees NOT ICE COPSGunman wrote 'ANTI-ICE' on unused bullet in fatal attack on Dallas immigration officehttps://www.reuters.com/world/us/three-injured-shooting-ice-facility-dallas-local-media-reports-2025-09-24/THE THING THEY SLIP BY YOU ON AUTISM WHILE IDIOTS ARGUE OVER HOW EFFECT or DESTRUCTIVE TYLENOL IS = THE NEW QUID PRO OR QUO THAT IS A BRAND NEW SHINY FDA APPROVAL FOR A LEGACY DRUG COMPANY THAT CHANGED IT's NAMES and MERGERS with MERGERSGSK plc is a publicly traded company, so it is owned by its shareholders. Major shareholders include institutional investors like The Vanguard Group, BlackRock, and Schroder Investment Management Ltd.. The company was formed in 2000 by the merger of Glaxo Welcome and SmithKline Beecham, creating a multinational pharmaceutical and biotechnology company headquartered in London.RIGHT AFTER THE SILENT DEAL CUT AS REAL REPS OF CORPOARTION AMERCAN DREAM ALLOWED TRUMP TO EAT (whatever they hell they served) OVER AFTER HIS PLATDATE WITH LESSER ROYAL CHARLES in WINDSOR where EPSTEIN IMAGES bounced off the wall DOUBLED THE DISTRACTION. AFTER ALL every devil knows IN PERSON is the only way you TO SELL LIVES OR SOULS. FDA, in unusual step, aims to repurpose old GSK drug as autism treatmentAfter reviewing existing published literature, the agency initiated the approval of Wellcovorin — which GSK stopped selling more than two decades ago — for a condition associated with autism.https://www.biopharmadive.com/news/fda-gsk-wellcovorin-leucovorin-autism-cerebral-folate-deficiency/760840/So a little false hope and a bottle of lame alleged vitamins land on the hot shelf, and Ochelli bets A.J. is pissed he didn't get in on that medicine showhttps://www.newsnationnow.com/health/what-leucovorin-treat-autism/AS THE WORM TURNS... in RFK Jr's Brain I guess...---IN OTHER SPORTS and WWE R THE WORLD HIGHLIGHTSMLB is now going to the Video game Style ABS system for making sure Balls and Strikes get called without having to factor in Umpire Bias. Too bad they are about 30 years late on that. Also too bad we can't have a BS meter on any screen where American Politicians open their mouths!https://www.mlb.com/news/abs-challenge-system-mlb-2026Press Secretary Leavitt alleged intentional sabotage by UN staff after an escalator stopped while the Trumps were on it and a teleprompter failed during the president's speech. https://www.facebook.com/photo.php?fbid=3493045087501295&set=a.101711856634652&type=3AND IF YOU CAN'T ACCEPT FED-BOOK I know you'll accept FOX NEWSFox News host Jesse Watters says the US should bomb the UN over Trump's broken escalatorhttps://www.the-independent.com/tv/news/trump-escalator-un-bomb-us-jesse-watters-video-b2832888.htmlIf you give a toddler an army and nuclear code He will get some Ice Cream.Orange Jesus already delivered his BS to the U.N. before FOX even had time to start Griping and casually suggesting eliminating those who dare defy LORD TRUMPFact-check: Trump misleads about ending 7 wars, US economy, renewable energy in UN speech https://www.politifact.com/article/2025/sep/23/trump-un-general-assembly-speechIf YOU GASLIGHT THE GASLIT HOW MANY FIRES DOES A GASLIGHT LIGHT IF A LIGHT COULD BE BRIGHT?Italy sends warship to accompany Gaza flotilla following Israeli attackhttps://www.middleeasteye.net/news/footage-shows-apparent-attack-gaza-bound-global-sumud-flotillaBTW no article or REFERENCE LINKS but Jay Z has a lot of rumored issues with allegations flying about Paternity, Connections to Puffy, Underage Partners, Hush Money, Divorce, and Maybe getting Too much Destiny out of Beyonce's Besties in Destiny's Child. So Plenty of Drama that maybe has an In Law Mama keeping the facade of a hip-hop pop empire intact.From the bottom of The Ochelli Heart, Even though I see Black Twitter, and Respect 50 Cent, I just can't bother to care, except I miss when this might have been the scandal that was the why is America so stupid international Press I just can't muster the energy to give a full shit. Government Shutdowns Q&A: Everything You Should Knowhttps://www.crfb.org/papers/government-shutdowns-qa-everything-you-should-knowFROM THE KIMMEL KENNEL Trump slams Kimmel's return: "We're going to test ABC out on this"https://www.axios.com/2025/09/24/trump-jimmy-kimmel-return-abcWhat Really pissed off Donald?Jimmy Kimmel's first show back on September 24, 2025, drew approximately 6.26 million viewers, a significant increase from his previous average of around 1.77 million viewers in the second quarter of 2025. This represents a viewership increase of roughly 250% compared to his recent average, making it the show's highest-performing regularly scheduled episode in over a decade.and that was just his LIVE viewers without all of the regular channels participating.Meanwhile Southpark Pussyed out last week in the hot kitchen then released "Conflict of Interest" EPISODE 5 of the current season into LOOney Tunes Lame 2025. Spoiler, It wasn't worth talking aboutwebelos kid Maybe a dude or a chickPrediction Marketing Betting AppsGazza Satan and Trump are having a baby Trump makes a little PLAN B SoupApps and Undue Influence Via Social MediaKyle's Mom is gonna Strike Gazza MaybeI wouldn't want to be a hospital in PalestineALSOIT'S FAT BEAR WEEKhttps://www.theguardian.com/us-news/live/2025/sep/25/donald-trump-james-comey-fbi-ice-texas-latest-us-politics-news-updates-liveFormer FBI director James Comey expected to be indicted on criminal charges, reports say – US politics liveCharlie Kirk https://www.youtube.com/shorts/BGRhw0C7JL0Mark Cubanhttps://www.youtube.com/shorts/x7AuftuT04wA Very Strong Case https://www.youtube.com/watch?v=KrU6F-S8VMo---BE THE EFFECTEmergency help for Ochelli and The NetworkMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn12 new Social Media experimentsBLUESKYhttps://bsky.app/profile/ochelli.bsky.socialTRUTH SOCIALhttps://truthsocial.com/@Ochelli---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201BE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent.---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201. easy access to Dealey Plaza

Kidnappings, weigh-ins, hazing… truth or fiction? Jenn Fessler is joined by a Sorority contemporary to reveal Rush secrets and pledging traditions good and bad from back in the day. We take you back to the 90’s to reveal intimate details of Rush meetings lasting all night, intense traditions and rituals, parties and proper etiquette. Call us at 844-278-RUSH (844-278-7874) or email us at DirtyRush@iHeartRadio.com. Follow Dirty Rush on Instagram and TikTok.See omnystudio.com/listener for privacy information.

Kidnappings, weigh-ins, hazing… truth or fiction? Jenn Fessler is joined by a Sorority contemporary to reveal Rush secrets and pledging traditions good and bad from back in the day. We take you back to the 90’s to reveal intimate details of Rush meetings lasting all night, intense traditions and rituals, parties and proper etiquette. Call us at 844-278-RUSH (844-278-7874) or email us at DirtyRush@iHeartRadio.com. Follow Dirty Rush on Instagram and TikTok.See omnystudio.com/listener for privacy information.

Dr. Shannon Richey is a trainer, founder of EVLO Fitness and host of the Dr. Shannon Show. She joins me for a myth-busting deep dive into women's fitness, physiology, and how to get the results we are striving for. We unpack what most people get wrong about training men vs. women, the truth about cycle syncing, and why building a sustainable routine matters more than chasing soreness or “no pain, no gain.” Dr. Richey breaks down progressive load, recovery days, and the science of rest, plus how to avoid overtraining while still seeing results. We get into hot topics like Pilates vs. strength training, why women sometimes feel “bulky,” and the real metabolic benefits of muscle. She also shares practical strategies for reaching body composition goals with or without food tracking, healthy high-protein snacks, how to diet without missing out on fun, and the four key pillars for building muscle. If you've ever wondered how quickly you can see results—or why you might feel puffy or retain water—this episode is packed with answers.This episode is brought to you by Vivrelle, Boncharge, Osea, Our Place, Ro, Quince, and Nutrafol.Go to vivrelle.com and use code WELL for 30% off one month of membership and to skip the waitlist. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to oseamalibu.com and use code BLONDE for 10% off. Visit fromourplace.com/blonde and use code BLONDE for 10% off sitewideGo to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Go to Quince.com/blonde for 365-day returns, plus free shipping on your order!Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you gained weight suddenly, particularly in your face? In this episode of the Ancient Health Podcast, Dr. Motley breaks down the possible connection between a puffy face, weight gain, and an unhealthy liver, and the importance of detoxing this organ! Get some lifestyle and diet changes, and herbal support for the liver and kidneys, and don't overlook how anger and fear can impact our liver and kidneys according to TCM. Show Notes ⬇️ Simple Steps to Support Liver Health: Reduce or Eliminate Sugar Drink More Water Collagen Purple/Blue Leafy Greens, Berries B-Complex for methylation support Omega 3, 6, 9 Guard/nurture your sleep (it's nature's greatest healer!) Therapies To Research: Red Light Therapy Electric Lymph Therapy Rebounding Sauna/Cold Therapy Herbs: Schisandra → https://shorturl.at/PIMSu Uva Ursi → https://shorturl.at/VH8vg BodyGuard→ https://shorturl.at/dQPuh ------  Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Keep your heart healthy in a proven, natural and non-invasive way! Check out zona.com and use code DRMOTLEY at checkout for $100 off the Zona Plus device!