Podcasts about Puffy

The prosecution showed texts sent by "Mia" -- a former personal assistant of Combs testifying under a pseudonym -- where she told his chief of staff that she was having "night terrors" about him. But the defense left binders of printed out Instagram posts on the jurors' chairs. In most of them "Mia" praised her boss and showed off a party-heavy, globe-trotting lifestyle. Combs's attorney Brian Steel also pushed back on her claims that Combs sexually assaulted her.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

A woman who worked as Combs's personal assistant testified -- under the pseudonym "Mia" -- that he once had her work five days straight with no sleep, threw things at her, including a laptop and an ice bucket, and that he sexually assaulted her. On the stand she said an "irate" Combs once chased her and Cassie Ventura onto a Caribbean beach and that they paddled out into the ocean to get away from him, but the weather turned. "I was trying to weigh if it was scarier to face mother nature or to go back to Puff," she said. "Mia" testified that she never told anyone Combs was allegedly sexually assaulting her. "I was going to die with this," she said. "I didn't want anyone to know ever."If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

A woman who worked as Combs's personal assistant testified -- under the pseudonym "Mia" -- that he once had her work five days straight with no sleep, threw things at her, including a laptop and an ice bucket, and that he sexually assaulted her. On the stand she said an "irate" Combs once chased her and Cassie Ventura onto a Caribbean beach and that they paddled out into the ocean to get away from him, but the weather turned. "I was trying to weigh if it was scarier to face mother nature or to go back to Puff," she said. "Mia" testified that she never told anyone Combs was allegedly sexually assaulting her. "I was going to die with this," she said. "I didn't want anyone to know ever."If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Combs's defense team objected to prosecution questions about fingerprint evidence from Kid Cudi's Hollywood Hills home that was destroyed in the custody of the LAPD. "They were suggesting to this jury that someone in this courtroom had something to do with the improper and suspicious destruction of these fingerprint cards and that's outrageous," said defense attorney Marc Agnifilo. But the judge refused to call a mistrial.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Combs's defense team objected to prosecution questions about fingerprint evidence from Kid Cudi's Hollywood Hills home that was destroyed in the custody of the LAPD. "They were suggesting to this jury that someone in this courtroom had something to do with the improper and suspicious destruction of these fingerprint cards and that's outrageous," said defense attorney Marc Agnifilo. But the judge refused to call a mistrial.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Diddy's longtime employee took the stand with her version of a story previously relayed by Cassie Ventura and Kid Cudi. She says she was kidnapped from her home by a gun-toting Combs, who told her they were going to kill Kid Cudi, and she watched as Combs "gained access" to the pop star's house. Plus, she says, years before that she was subjected to five days of lie detector tests conducted by a man who said, "If you fail these tests, they're going to throw you in the East River." But the defense showed Clark proof she asked for Combs's forgiveness -- and another job. Combs's team denies all her allegations and disputes even use of the words "kidnapping" or "break in."If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Diddy's longtime employee took the stand with her version of a story previously relayed by Cassie Ventura and Kid Cudi. She says she was kidnapped from her home by a gun-toting Combs, who told her they were going to kill Kid Cudi, and she watched as Combs "gained access" to the pop star's house. Plus, she says, years before that she was subjected to five days of lie detector tests conducted by a man who said, "If you fail these tests, they're going to throw you in the East River." But the defense showed Clark proof she asked for Combs's forgiveness -- and another job. Combs's team denies all her allegations and disputes even use of the words "kidnapping" or "break in."If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy

youre actually doing the hard yards. youre not always dieting. youre training hard... yet you're not seeing the shape, definition, or energy you know you should be seeing by now.and the worst part? you start questioning yourself. wondering if something's broken. if this is just what happens as you get older.let me be clear.... this isn't just about age either. this is going to be a strategy that can appply to everyone and anyone with an explanation on what matters most... this is about fuel. not just for training. not just for muscle. but for all the in between. and most women—especially in their 40s and 50s—are drastically underfueling the exact systems they're trying to optimize.in this episode, we go deep into the misunderstood role of carbs. not just for performance, but for recovery, hormone support, better sleep, better moods, and the ability to actually look like you train.i walk you through:• why “eating more” didn't work last time—and how to fix it• the difference between gaining fat and holding water (and why that puffy feeling is often a good thing)• what carbs are really doing inside your body (hint: it's not just about gym fuel)• the emotional resistance to carbs after 40—and why it makes sense• how to stop fueling like you're dieting and start eating like you train with intent• why 200g of carbs isn't extreme—it's the baseline for most active womenwe'll also talk about how things do shift as you age—but not in the way you've been told. you don't need to slow down. you need to support your body better. carbs aren't the reason you feel bloated, fluffy, or frustrated. they're the key to changing that.if you've ever said, “i can't eat like i used to,” this one's for you. because maybe the problem isn't that you're eating more—it's that you're still underfueling in all the wrong ways.and the biggest gains come from the moments we stop repeating old tactics that never worked for the body we have now.this isn't about a bulk. it's about building something stronger.because the women i work with don't want to be smaller. they want to be solid. powerful. defined.and that starts with your food actually doing something for you.

Superstar and The Dad Emails book contributor Calvin Cato returns to help Keith discuss party etiquette (Keith's perfect), dumb politics (Keith isn't pleased), and the Diddy trial (APPLESAUCE ON A CHEESEBURGER?!). They also pay homage to the great George Wendt and are nervous for the family that is now burdened with his bar tab.

The artist and onetime romantic rival of Combs testified that after Combs found out he'd been dating Cassie Ventura, he broke into his house and unwrapped his Christmas presents. A few weeks later, someone dropped a Molotov cocktail through the roof of Kid Cudi's car. Combs has denied involvement in both incidents.To get caught up on the Combs trial and stay on top of news from the courtroom, listen to our daily episodes at Dateline: True Crime Weekly.And if you want to read NBC's coverage, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

The artist and onetime romantic rival of Combs testified that after Combs found out he'd been dating Cassie Ventura, he broke into his house and unwrapped his Christmas presents. A few weeks later, someone dropped a Molotov cocktail through the roof of Kid Cudi's car. Combs has denied involvement in both incidents.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

This episode of Illuminati Radio goes into Chris Brown being released from the UK jail on a $6 million bond. It also goes into the hospitalization of OnlyFans Content Creator Annie Knight After a Sex Marathon and the Diddy trail with Kid Cudi full testimony.Hosted by your Pastor Michael Smith and co-hosted by your Brotha Lamick Israel. For any specific or special requests/reports just email me @ Lamick19@outlook.com and we can go from there.

Soccer Cleats and Puffy Shoulders by Maine's Coast 93.1

Dr. Dawn Hughes, who's testified as an expert in R. Kelly's sex trafficking trial and the Johnny Depp and Amber Heard defamation proceedings, took the stand on Wednesday to lay out the psychological reasons a victim might stay in an abusive relationship. She was cross-examined by a new addition to the defense team -- this brings Combs's attorney total to nine. NBC News legal analyst Danny Cevallos joins Andrea and Chloe to talk about what the jury might think looking at Combs's very crowded defense table.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy

In a recent interview with Michael Franzese, former Death Row Records CEO Suge Knight made several allegations concerning Sean "Diddy" Combs and other figures in the music industry. Knight claimed that Diddy had inappropriate relationships with artists Usher and Justin Bieber, alleging that Diddy engaged in sexual activities with both when they were young. He expressed particular concern for Bieber, stating, "It was the saddest thing in the world what they did to Justin Bieber. They had sex with him. I hate to say that because I really like Justin Bieber. I feel bad for Justin Bieber."Additionally, Knight suggested that Diddy and Snoop Dogg shared an unusually close and "uncomfortable" relationship, implying that their interactions went beyond professional boundaries. He stated, "Snoop and Puffy was so close, closer than close, closer than most. They would do things together, and part[y] together, and do things that it was uncomfortable for two men to be that way."We also hear from Diddy's team who responded to the recent comments made by Shyne.(commercial at 8:59)to contact me:bobbycapucci@protonmail.comsource:Suge Knight Claims Diddy Groomed Justin Bieber & 'Molested' Usher | HipHopDX

For two years, David James ran errands for the head of Bad Boy Entertainment, bought his snacks and packed his prescriptions. And once, he says, he was the driver when Combs went looking for his longtime rival Suge Knight -- with three handguns in his lap. Also on Tuesday, a male stripper whose performs under the name The Punisher testified that during his paid sexual encounters with Combs and Cassie Ventura, he felt like he and Cassie were actors, and Combs was the director. If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Tonight, you'll hear the second part of a new Sherlock Holmes story The Hasty Holiday. This is written by long-time contributor Gillian, who writes these stories under Mabel Swift. The story is ⁠here⁠. Holmes and Dr Watson continue to investigate the mysterious disappearance of Miss Davenport. Holmes and Watson begin to make investigations into the absence of Miss Davenport, and soon discover that the holiday could, indeed, be a ruse. If you would prefer a version without our relaxing sleep music, scroll up to the next Mysteries at Midnight episode. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

The former Danity Kane member endured a tough cross-examination but maintained that she witnessed Combs be violent toward his ex-girlfriend on more than one occasion. And Kerry Morgan, who says she and Cassie became best friends when they were both teenage models, says she too witnessed Combs asault Cassie. But when Combs assaulted Kerry, she says, she signed an NDA and broke ties with both of them. If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy

I we unphased thankfully but many suffered home and auto damage during the tornadoes

The defense goes on the attack, playing an audio tape of Cassie making threats and yelling. They get her to describe what she saw of Sean Combs's drug use and question her about her own, and try to poke holes in her rape allegation. After redirect from the prosecution, Cassie's testimony comes to an end after more than 20 hours on the witness stand. Her lawyer answers questions outside the courthouse. If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy https://www.nbcnews.com/diddy-on-trial

The defense showed Combs's ex-girlfriend texts where she appeared to be a willing participant in drug-fueled sex acts. She testified that in the early days of their relationship she wanted to make him happy, but later feared his anger if she said no. Ventura also admitted to jealousy over other women Combs was dating during their 11 years together, but said Combs's jealous rage turned into violence, such as when he found out she was dating musician and actor Kid Cudi. Allegedly he kicked her in the back and later blew up Kid Cudi's car.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Not sure anyone else will get convicted but Puffy is just the beginning.

On day three of testimony, Combs's ex-girlfriend -- due to give birth in weeks according to her lawyer -- testifies that the record label executive used recordings of sexual performances that he directed her in as leverage to keep her from leaving him. She said she feared her mother seeing them and the ruin of her career. In court the jury watched stills from the videos behind privacy screens.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

Continuing the classic Norse tales from The Children of Odin, tonight is the tale of Ægir's Feast: How Thor Triumphed, if you enjoy this tale, please scroll through our backcatalogue to find more. If you would prefer a version with our relaxing sleep music, scroll down to the next Mysteries at Midnight episode. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

The Diddy trial info is beyond disgusting

D-Lo and KC talk about the Kings ability to rebuild, good and bad pro sports owners, Nikola Jokic and the art of reporting. They also discuss some Kings trade ideas

In emotional and sometimes graphic testimony, Cassie Ventura tells the jury about her relationship with Sean Combs, who she says was abusive, violent and controlling. Chloe Melas describes how Combs -- who has denied all the allegations against him -- reacted in court.For more NBC coverage of the trial check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy

So much is going on — Puffy is in deep trouble and deserves what he gets • people aren't ready for this gray wave.

Chloe Melas describes the mood inside and outside the Manhattan courthouse on the first day of testimony. The record producer has denied the allegations against him, and in his defense's opening statement claimed the encounters described in the indictment were consensual. A security guard tells the jury what he saw after Combs was caught on tape beating Cassie Ventura in a hotel hallway. Then a man who says he took part in freak offs testifies that he too witnessed alleged violence by Combs toward Cassie. For more NBC coverage of the trial check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy  

Continuing the classic Norse tales from The Children of Odin, tonight is the tale of Ægir's Feast: How Thor Triumphed, if you enjoy this tale, please scroll through our backcatalogue to find more. If you would prefer a version without our relaxing sleep music, scroll up to the next Mysteries at Midnight episode. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

The Racketeer Influenced and Corrupt Organizations Act (RICO) is a United States federal law enacted in 1970 that provides for extended criminal penalties and a civil cause of action for acts performed as part of an ongoing criminal organization.The Racketeer Influenced and Corrupt Organizations Act (RICO) is a United States federal law enacted in 1970 that provides for extended criminal penalties and a civil cause of action for acts performed as part of an ongoing criminal organization.Under RICO, individuals and organizations can be charged with racketeering if they are found to have engaged in a pattern of illegal activity, such as bribery, extortion, fraud, or trafficking. A "pattern of racketeering activity" requires at least two acts of racketeering within a ten-year period.To take down a human trafficking network using RICO, law enforcement agencies would typically investigate the network's operations, identify key individuals involved, gather evidence of their illegal activities, and establish a pattern of racketeering. This evidence could include financial transactions, communications, witness testimony, and physical evidence linking the individuals to the trafficking activities.Once the evidence is compiled, prosecutors can bring RICO charges against the leaders and members of the trafficking network. If convicted, they could face significant criminal penalties, including imprisonment and forfeiture of assets.Additionally, RICO allows victims of the trafficking network to file civil lawsuits against the perpetrators, seeking damages for the harm they have suffered. This can provide victims with a means of seeking justice and compensation for their ordeal.In this episode we get some confirmation that there are witnesses cooperating with the federal government as far as their RICO investigation goes, and we also get more evidence that the timeline of the Lil Rod suit and the eventual raid was not coincidence, but in fact, connected.  We also get a look at the list of allegations against Puffy over the past few years.  Amidst Sean "Diddy" Combs' ongoing legal troubles, Ariel Mitchell-Kidd, the lawyer representing one of his accusers, disclosed that a "high-profile" individual was unknowingly recorded in a pornographic video at Combs' home. This revelation is part of a broader case involving multiple accusations of sexual assault and sex trafficking against Combs. The video, which is allegedly being offered for sale, has sparked interest due to the unknown identity of the prominent figure captured in it. The lawyer refrained from naming the individual but hinted at their higher profile than Combs.The case also includes disturbing allegations involving Combs' violent behavior, with reports suggesting that he assaulted one of his accusers with an inanimate object and directed others to commit further sexual acts against her. The incident is said to have occurred in 2018 but came to light only recently. Combs' defense team, while preparing for his sex trafficking and racketeering trial, is grappling with these additional accusations, complicating the legal landscape for the music mogul.to contact me:bobbycapucci@protonmail.comsource:Diddy accuser's lawyer claims 'high-profile person' was present while 'pornographic' acts were performed at rapper's house | Daily Mail Onlinesource:Sean 'Diddy' Combs' alleged victims 'talking a lot,' feds claim 'concrete, detailed, explicit allegations of sex trafficking' (nypost.com)Diddy raided: Here are all the allegations made against Sean Combs | The Independent

The Racketeer Influenced and Corrupt Organizations Act (RICO) is a United States federal law enacted in 1970 that provides for extended criminal penalties and a civil cause of action for acts performed as part of an ongoing criminal organization.The Racketeer Influenced and Corrupt Organizations Act (RICO) is a United States federal law enacted in 1970 that provides for extended criminal penalties and a civil cause of action for acts performed as part of an ongoing criminal organization.Under RICO, individuals and organizations can be charged with racketeering if they are found to have engaged in a pattern of illegal activity, such as bribery, extortion, fraud, or trafficking. A "pattern of racketeering activity" requires at least two acts of racketeering within a ten-year period.To take down a human trafficking network using RICO, law enforcement agencies would typically investigate the network's operations, identify key individuals involved, gather evidence of their illegal activities, and establish a pattern of racketeering. This evidence could include financial transactions, communications, witness testimony, and physical evidence linking the individuals to the trafficking activities.Once the evidence is compiled, prosecutors can bring RICO charges against the leaders and members of the trafficking network. If convicted, they could face significant criminal penalties, including imprisonment and forfeiture of assets.Additionally, RICO allows victims of the trafficking network to file civil lawsuits against the perpetrators, seeking damages for the harm they have suffered. This can provide victims with a means of seeking justice and compensation for their ordeal.In this episode we get some confirmation that there are witnesses cooperating with the federal government as far as their RICO investigation goes, and we also get more evidence that the timeline of the Lil Rod suit and the eventual raid was not coincidence, but in fact, connected.  We also get a look at the list of allegations against Puffy over the past few years.  (commercial at 14:10)to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs' alleged victims 'talking a lot,' feds claim 'concrete, detailed, explicit allegations of sex trafficking' (nypost.com)Diddy raided: Here are all the allegations made against Sean Combs | The Independent

Keith Morrison shares his latest reporting on the murders of four University of Idaho students including exclusive interviews and never-before-publicly-seen video. The retrial of Karen Read is in week three. The prosecution plays some of her final voicemails to John O'Keefe. And jury selection is underway in Sean Combs's blockbuster trial.Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com

Join Father Brown on another adventure as he investigates the mysterious Eye of Apollo. If you would prefer a version with our relaxing sleep music, scroll down to the next Mysteries at Midnight episode. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Father Brown on another adventure as he investigates the mysterious Eye of Apollo. If you would prefer a version without our relaxing sleep music, scroll up to the next Mysteries at Midnight episode. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 266 HAROLD MICHAEL HARVEY TALKS 1ST 100 DAYS . Summary . In this episode, the hosts discuss a range of topics including political analysis of the first 100 days of the current administration, issues surrounding deportation and immigration, and the accountability of the legislative branch. They also delve into cultural commentary on the Rock and Roll Hall of Fame, celebrity news, and the dynamics of the recent NFL draft. The conversation highlights the complexities of politics, culture, and sports, emphasizing the need for accountability and change. . Chapters . 00:00 Introduction 02:24 First 100 Days: Analyzing the Administration 09:54 Deportations and Due Process Concerns 14:50 The Role of Congress and the Electorate 20:00 The Need for a Third Party 24:53 Reflections on Leadership and Accountability 29:35 Resilience in America 31:29 Rock and Roll Hall of Fame Inductions 35:13 T.D. Jakes and Leadership Changes 37:28 Terrence Howard's Controversial Statements 38:16 Mary J. Blige's Legal Troubles 39:45 Puffy's Upcoming Trial 45:21 NFL Draft Prank Controversy 56:47 CLOSE . #ThisIsTheGPodcast #politicalanalysis #immigration #accountability #RockandRollHallofFame #celebritynews #NFLdraft . SUPPORT THE PODCAST! Give $25 For 2025  https://linktr.ee/thisisthegpodcast . ALL THINGS HAROLD MICHAEL HARVEY www.haroldmichaelharvey.com  . ON SUBSTACK  https://haroldmichaelharvey.substack.com/  

In Massachusetts, Karen Read's retrial continues with new evidence and an emotional witness. In Ohio, an arson plot involving a latex mask and a wig points investigators to a decades-old murder. Plus, the latest pre-trial rulings for Sean Combs and Bryan Kohberger. And a sheriff on keeping courtrooms safe. Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Listen to Andrea's reporting on the Nevaeh Kingbird case here: https://www.nbcnews.com/dateline/dateline-missing-in-america-podcast/dateline-missing-america-podcast-covers-october-2021-disappearance-nev-rcna86829

Feeling like shit and wondering why your workouts, macros, or hormones haven't fixed it? I break down the truth most women don't want to hear (but need to). It's not your thyroid, your gut, or another lab test. It's your nervous system. It's trauma. And it's the identity you're still living in that was never even yours. I go deep on identity, survival mode, and why your results won't come until you move differently.Ready to stop waiting and start actually becoming HER?00:23 The Root Issue: Nervous System02:45 Addressing Low Libido and Energy03:12 Coaching Offers and Testimonials04:48 Real Estate Agents and Chronic Performers08:47 Identity and Self-Perception16:47 Hormones, Food Tests, and Trauma27:02 Setting the Stage: Achieving Your Goals27:21 Investment Strategies for Success28:21 Embodying Your Future Self28:53 Microdosing and Plant Medicine30:26 The Importance of Mentorship32:24 Navigating Personal and Professional Growth37:28 Alcohol and Substance Use Insights41:01 Engaging with the Community42:28 Money Mindset and Wealth Activation48:19 Final Thoughts and Q&A50:26 Who's Salon?50:47 Engaging with the Audience51:27 Tips for Binge Eating51:46 Debunking Carb Myths53:08 Marketing Strategies57:09 Blood Work Analysis01:05:11 Inner Child and Emotional Healing01:10:12 Wrapping Up and Final ThoughtsSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

One of the most famous characters in detective fiction is the priest-sleuth Father Brown, who investigates "The Invisible Man", a murderer who tries and get in and out of a house, even though it is under constant observation. I really enjoyed reading this, and I hope you do, too.If you would like to hear a version of this story withh our relaxing Sleep Cove background music, please scroll down our feed to find it.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self.Our Sister Shows:- Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠- Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠- YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠- Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠- Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠- TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠Recommended Products:Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠Our Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight, you'll hear the first part of a new Sherlock Holmes story The Hasty Holiday. This is written by long-time contributor Gillian, who writes these stories under Mabel Swift. The story is here. Holmes and Dr Watson receive a visit from a client who is concerned about the welfare of her sister, Miss Dorothy Davenport, who left London suddenly and is now in Devon, apparently enjoying a holiday she won. Taking off on such notice is completely out of character and her sister is worried Dorothy has been lured away for dubious reasons.Holmes and Watson begin to make investigations into the absence of Miss Davenport, and soon discover that the holiday could, indeed, be a ruse. The rest of the story will be published here on Mysteries at Midnight. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Puffy face? Puffy body? Puffy mood?

JOIN THE FLASH SALE NOW! >> JOIN HERE: www.shaeladaugherty.com/yoursimplehealthblueprint Tired of feeling puffy, bloated, or swollen—and wondering what your body is trying to tell you? In this episode, Shaela breaks down 3 functional health reasons your body might feel off—and how to start supporting it, not punishing it. Whether you're navigating chronic inflammation, low energy, or just not feeling like yourself, this episode will help you get clarity and relief. If you've ever said, “I'm doing all the right things, but I still feel off,” you're not alone—and you're not broken. Your body was created by God with wisdom. Let's learn to listen. What You'll Learn in This Episode: 3 common causes of feeling puffy, bloated, or fatigued Why inflammation is information (and what to do with it) How to reduce water retention and swollen joints through simple shifts The connection between cortisol, bloating, and overtraining Why under-eating protein may be making your symptoms worse How to reset your rhythms without extreme dieting or workouts Helpful Links:

Tonight, you'll hear the first part of a new Sherlock Holmes story The Hasty Holiday. This is written by long-time contributor Gillian, who writes these stories under Mabel Swift. The story is here. Holmes and Dr Watson receive a visit from a client who is concerned about the welfare of her sister, Miss Dorothy Davenport, who left London suddenly and is now in Devon, apparently enjoying a holiday she won. Taking off on such notice is completely out of character and her sister is worried Dorothy has been lured away for dubious reasons. Holmes and Watson begin to make investigations into the absence of Miss Davenport, and soon discover that the holiday could, indeed, be a ruse. The rest of the story will be published here on Mysteries at Midnight. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Amid allegations against Sean "Diddy" Combs involving sex trafficking and other serious charges, Will Smith has publicly denied any association with Combs' controversial "Freak-Off" parties. During a performance in San Diego, Smith addressed circulating rumors and memes, stating emphatically, "I don't have s--- to do with Puffy... I ain't been nowhere near no damn 'Freak Off.'" He further distanced himself by humorously adding, "I don't even like baby oil," referencing items reportedly found during investigations into Combs' activities.in our second article...Sean "Diddy" Combs has withdrawn his latest bail appeal and will remain incarcerated until his trial on May 5, 2025. This decision follows three previous bail denials, with judges citing concerns about witness tampering and the severity of the charges, which include sex trafficking and racketeering.(commercial at 8:06)to contact me:bobbycapucci@protonmail.comsource:Will Smith denies participating in Sean 'Diddy' Combs' alleged 'freak offs,' says any speculation is a 'lie' | Fox NewsSean "Diddy" Combs will remain in New York City jail until 2025 trial after withdrawing bail appeal - CBS New York

In London on the banks of the Thames near the houses of parliament, there is an Egyptian obelisk, flanked by two enormous sphinxes. In Central Park in New York there is another, and both a covered in magnificent hieroglyphics.Did you know these are real and are called Cleopatra's Needles? They were transported from Egypt in the 1800s, with some saying the Needles were the most incredible white elephant gifts of all time. Listen to the history of these ancient objects read to you as bedtime story as you fall asleep tonight. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing our Ancient Norse stories, tonight's episode is taken from Odin the Wanderer, which is the second book from The Children of Odin. Tonight's tale is Odin Wins for Men the Magic Mead. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing our Ancient Norse stories, tonight's episode is taken from Odin the Wanderer, which is the second book from The Children of Odin. Tonight's tale is Odin Wins for Men the Magic Mead. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel bloated and puffy after vacation or just a weekend off plan? I'm sharing tips to help reduce that bloat and inflammation and get you back on track! April Shred: starts 4/14https://macroswithem.com/shred-with-em/Save 10% on supplements with code Emmahttps://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Welcome back to the Outdoor Adventure Lifestyle Podcast, This week I'm joined by Triple Crown Hiker Carey Kish. A tireless hiker, outdoor and travel writer, Registered Maine Guide, and self-proclaimed certified fun-meister. Carey's the author of Beer Hiking New England and a longtime columnist whose stories have inspired outdoor lovers across Maine and beyond for over two decades. We dig into trails, tales, and yes . . . a few cold brews along the way. Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! Sign up for my Newsletter  HERE I'd love to hear your feedback about the show! You can contact me here:  rick@theoutdoorbizpodcast.com What Happened: I'll be honest—before I ever hiked a long trail, I thought “grizzly country” was just a phrase thrown around to add spice to trail stories. Dramatic? Sure. But let me tell you, when you're deep in the Bob Marshall Wilderness, carrying bear spray for the first time, sleeping in wild country with bear scat nearby, you start to feel what it means to not be top of the food chain. And no, I didn't see a grizzly. But they saw me. I know they saw me. But even wilder than the bears was the realization that after three long trails—Appalachian Trail, PCT, and CDT—I'd done it. Triple Crown, baby. I didn't even set out to do it. It just happened. One trail became two, and then I thought, “What the hell, might as well do the third.” It was grueling, wild, hilarious (beer man, reporting for duty), and full of more characters than a Quentin Tarantino film. But that finish at the Canadian border? That was everything. Principle: Here's the truth: You don't need to have the perfect plan. You don't need to start with all the gear dialed. You sure as heck don't need to wait for the right time. The only thing that really matters? That you go. Just start. One step. Then another. Adventures don't require perfection. They just need momentum. Transition: The problem is, most people let logistics, fear, or lack of a clear roadmap stop them from ever taking the first step. They think they need a six-month sabbatical, the latest gear, or some magical trail wisdom passed down by a bearded sage. They don't. What they really need is someone who's been there—who's faced the bears (literal and metaphorical), hit the wall, and kept going. That's why… That's why I brought Carrie Kish on the podcast. Because she's been through the highs and the lows—blisters, burnout, bourbon nights in the tent—and came out the other side with stories that prove you can do this. She's not just a hiker; she's a storyteller, a guide, and someone who's figured out how to keep putting one foot in front of the other, no matter what. Call to Action: If you've been dreaming of a big trail adventure but keep getting stuck in the planning—or worse, in the fear—this episode is your wake-up call. Stop waiting for perfect. Listen in now and discover how Carrie turned wild hikes and cold beers into a life well-lived (and how you can too).

Terrence Howard opens up about Hollywood's dark side, “losing your man card,” and why integrity matters more than fame—sharing personal stories, industry secrets, and hard-earned wisdom.------Ⓜ️ MINNECT WITH TERRANCE HOWARD: https://bit.ly/42k9hZ2