Podcasts about day retreat

This week we dive deep into the art and science of pedagogy in yoga teaching with Sage Rountree. Sage shares her rich experience in transitioning from an academic teaching background to yoga instruction and the lessons learned along the way. We discuss: The importance of repetition, clear queuing, and balancing structure with flexibility in class planning.  Frameworks such as the 6-4-2 method and the SERVE method to help teachers design balanced and effective classes. The integration of exercise physiology principles and the role of varied yet intentional practice to enhance both teaching and learning experiences. And so much more! Whether you're a new or seasoned yoga teacher, you'll find valuable insights and practical tips to elevate your teaching practice. Meet Sage Rountree: Sage Rountree (sagerountree.com), PhD, E-RYT 500, is an internationally recognized authority in yoga for athletes and master yoga teacher trainer. She is author of thirteen books including The Athlete's Guide to Recovery, Everyday Yoga, Teaching Yoga Beyond the Poses, The Professional Yoga Teacher's Handbook, and The Art of Yoga Sequencing. And she contributes to Yoga Journal and Runner's World, where she sat on the advisory board for 10 years. Sage hosts the Yoga Teacher Confidential podcast.   Sage's work helps yoga teachers reach the top of their game teaching yoga to athletes and to everyone. Sage speaks, teaches workshops, and leads trainings internationally and online at comfortzoneyoga.com, a virtual studio where she offers a mentorship membership and a 300-hour yoga teacher training. She lives in central North Carolina, where she co-owns the Carrboro Yoga Company and Hillsborough Spa and Day Retreat.  All Mats Taken Links: Download the AI Prompt Workshop for Yoga Teachers and get more efficient output when working with AI: https://allmatstaken.com/resources Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/ (new podcast account) Buy me a kombucha to support the show: https://fantastic-pioneer-1892.kit.com/products/support-the-podcast-tip-jar  Watch interview on YouTube: https://youtu.be/KEehWZvAdbc  Learn more via Sage's website: https://www.comfortzoneyoga.com/  Follow Sage on Instagram: https://www.instagram.com/sagerountree  Follow Sage on Threads: https://www.threads.com/@sagerountree  Follow Sage on YouTube: https://www.youtube.com/sagerountree  Shop Sage's Books* Teaching Yoga Beyond the Poses: https://amzn.to/43QEaFM  The Professional Yoga Teacher's Handbook: https://amzn.to/47nixPP  The Art of Yoga Sequencing: https://amzn.to/4nvTaQt  Everyday Yoga: https://amzn.to/47F494a  The Athlete's Guide to Recovery: https://amzn.to/438YbHx  *I receive a small affiliate commission if you buy using these links. It doesn't cost you anything extra but helps support the show. Thank you

Welcome to our new extra episode, THE AFTERBIRTH! One thing we've learnt from this podcast is that sharing each others parenting experiences helps get us through this wild ride we embark on. So for our extra episode we want to hear from YOU.  Each week we're gonna announce a different topic and we want your questions, experiences and stories. This week: Holidays Next week: Hobbies The Two New Mums Retreat 2026

This is a free preview of a paid episode. To hear more, visit meetthemess.substack.comMove over, Meet the Press—it's time to MEET THE MESS!This week on the podcast: Jen and Karyn tackle the very important topic of Advent calendars! Find out the good, the bad, and the googly-eyed!

Join Marina on this episode of The Artist Advisory Hotline for a heartfelt update on her life and The Artist Advisory. Marina discusses navigating loss and death, her summer, as well as the upcoming art week in New York City.    Want to join Marina on Saturday, September 6 for the NYC Art World Insider Experience? Sign up here: https://theartistadvisory.com/nyc Follow Marina on Instagram: @TheArtistAdvisory

Scripture: Matthew 28:16-20 The Great Commission 16 Then the eleven disciples went to Galilee, to the mountain where Jesus had told them to go. 17 When they saw him, they worshiped him; but some doubted. 18 Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”

Fluent Fiction - Italian: Turning Workplace Heat into a Beach Day Retreat Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-08-14-22-34-02-it Story Transcript:It: Era una giornata di Ferragosto quando l'ufficio sembrava un forno a microonde.En: It was a Ferragosto day when the office felt like a microwave oven.It: Il sole estivo picchiava contro le finestre e l'aria condizionata, di solito ronzante, era silenziosa.En: The summer sun was beating against the windows and the air conditioning, usually buzzing, was silent.It: Luca, il burlone dell'ufficio, sentiva lo sguardo di Giulia mentre scorreva la lista dei suoi progetti.En: Luca, the office joker, felt Giulia's gaze as he scrolled through his project list.It: Cercava sempre di impressionarla.En: He always tried to impress her.It: Quel giorno, con il caldo opprimente, Luca decise che era tempo di azione.En: That day, with the oppressive heat, Luca decided it was time for action.It: “Ho un'idea!En: "I have an idea!"It: ” esclamò Luca, attirando l'attenzione di alcuni colleghi.En: exclaimed Luca, catching the attention of some colleagues.It: Prese il telefono e mandò un messaggio su WhatsApp al gruppo dell'ufficio: "Oggi facciamo un giorno di spiaggia.En: He took his phone and sent a message on WhatsApp to the office group: "Today we're having a beach day."It: "Giulia alzò un sopracciglio.En: Giulia raised an eyebrow.It: "Giorno di spiaggia?En: "Beach day?"It: " chiese, scettica ma incuriosita.En: she asked, skeptical but intrigued.It: Luca le lanciò un occhiolino e scomparve dietro il suo computer.En: Luca gave her a wink and disappeared behind his computer.It: Nel giro di mezz'ora, apparvero piccole palme gonfiabili e stuoie da spiaggia.En: Within half an hour, small inflatable palm trees and beach mats appeared.It: Luca, fiero della sua trovata, indossava una camicia hawaiana dai colori sgargianti.En: Luca, proud of his idea, wore a Hawaiian shirt in bright colors.It: Aveva anche un ventilatore nascosto che faceva muovere l'aria, simulando una brezza marina.En: He also had a hidden fan that moved the air, simulating a sea breeze.It: I colleghi iniziarono a ridere.En: The colleagues started to laugh.It: L'atmosfera si era trasformata.En: The atmosphere had transformed.It: Era come essere su una spiaggia di Rimini, ma senza la sabbia.En: It was like being on a beach in Rimini, but without the sand.It: Luca distribuì ombrellini di carta che aveva infilato in bicchieri di plastica pieni di succo.En: Luca distributed paper umbrellas which he had stuck into plastic cups full of juice.It: Giulia, resasi conto dei sorrisi dei colleghi, finalmente permise un sorriso anche lei.En: Giulia, realizing her colleagues' smiles, finally allowed herself a smile too.It: "Luca, non posso crederci," disse tra un risata e l'altra.En: "Luca, I can't believe it," she said between laughs.It: Era l'occasione per rompere la routine e abbassare la pressione.En: It was an opportunity to break the routine and relieve stress.It: Mentre il giorno volgeva al termine, l'ufficio era pieno di risate e buon umore.En: As the day drew to a close, the office was filled with laughter and good humor.It: Giulia, che di solito era concentrata e professionale, si lasciò andare al divertimento.En: Giulia, who was usually focused and professional, let herself enjoy the fun.It: Quando Giulia e Luca stavano lasciando l'ufficio, lei gli disse: "Grazie.En: When Giulia and Luca were leaving the office, she said to him, "Thank you.It: Oggi hai reso la giornata davvero speciale.En: Today you made the day truly special."It: "Luca, che aveva sempre cercato di impressionarla, sentì di aver vinto una piccola battaglia personale.En: Luca, who had always tried to impress her, felt he had won a small personal victory.It: Non solo aveva migliorato l'umore dell'ufficio, ma aveva anche guadagnato una connessione più forte con Giulia.En: Not only had he improved the office's mood, but he had also forged a stronger connection with Giulia.It: La giornata era finita, e il calore era ancora lì, ma una nuova freschezza riecheggiava nelle loro risate, promettendo altri giorni allegri da trascorrere insieme.En: The day was over, and the heat was still there, but a new freshness echoed in their laughter, promising more joyful days to spend together. Vocabulary Words:the gaze: lo sguardothe joker: il burlonethe window: la finestrato impress: impressionareoppressive: opprimentethe idea: l'ideathe colleague: il collegathe eyebrow: il sopracciglioskeptical: scetticointrigued: incuriositoto disappear: scomparireinflatable: gonfiabilethe palm tree: la palmathe mat: la stuoiaproud: fierohidden: nascostoto simulate: simularethe sea breeze: la brezza marinato distribute: distribuirethe umbrella: l'ombrellinothe glass: il bicchiereto laugh: ridereto allow oneself: permettersito break the routine: rompere la routineto relieve stress: abbassare la pressioneto draw to a close: volgere al terminegood humor: buon umorethe victory: la vittoriato forge a connection: guadagnare una connessioneto echo: riecheggiare

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 8 :    Morning Talk – 21st April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 14 :  - Morning Talk – 24th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 13 :    Q & A – 23rd April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 12 :   – Morning Talk  - 22nd April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 11 :  – Q & A  – 22nd April  2025 . See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 10 :  –  Morning Talk – 22nd April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 9 :  - Q & A – 21st April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 4 :  - Morning Talk  - 19th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 7 :   – Q & A – 20th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 6 :  – Morning Talk  – 20th April  2025 . See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 5 :  – Q & A - 19th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 16 :  – Morning Talk  – 25th April  2025 . See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 3 :    Q & A– 18th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 2 :   – Morning Talk - 18th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 1 :  – Introduction  – 17th April 2025 . See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 15 :  –  Q & A – 24th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 17 :   – Q & A – 245h April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 19 :  -Guided Metta Meditation – 26th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 17th April to 26th April 2025. Track 18 :    Morning Talk – 26th April  2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Are you feeling the pull toward change—but unsure whether to take the leap or stay where things feel “safe”? In this episode, Nicole explores the messy, magical process of evolution in life and business, especially when what once worked no longer feels aligned. She shares how this tension shows up in real-time for entrepreneurs, revealing the common urge to either resist change entirely or burn everything down and start over. Using Human Design as a guide, Nicole explains how different energy types are uniquely wired to move through transformation and how honoring your design can make transitions feel more grounded and intentional. This episode speaks directly to the moments when you're in between—when you're not where you were, but not quite where you're going either. Nicole offers insights on how to navigate uncertainty without letting fear run the show, and how to shift from controlling outcomes to embodying possibility. If you're craving clarity, direction, or just a little reassurance that you're not alone in the unknown, this conversation is the space you didn't know you needed. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat  Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

What if the frustration, anger, or confusion you're feeling isn't a sign you're off track—but a signal that you're closer to your purpose than you think? In this episode, Nicole shares a powerful perspective shift that's helping her clients stop chasing purpose like a destination and start recognizing how it reveals itself in real time. You'll learn how Human Design's not-self themes—those uncomfortable emotions we often try to avoid—can actually serve as your most valuable guides. Nicole breaks down how these signals aren't punishments, but prompts, helping you realign and return to the version of you the world truly needs. She also explores why trying to “think” your way out of misalignment rarely works—and what to do instead. You'll hear how resisting your gifts keeps you stuck in patterns, and how noticing these patterns might be the exact insight that shifts everything. Plus, Nicole shares a brand new, intimate way to work with her through private retreats designed to create fast, lasting transformation. If you've been feeling stuck, this episode could be the perspective change that helps you finally move forward—with clarity and purpose.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat  Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Are you stuck in the knowing of your Human Design but unsure how to actually live it? In this episode, Nicole breaks down the difference between intellectual understanding and true embodiment—and why that gap might be the reason you're not seeing the transformation you're craving. She shares a clear five-step process to help you turn your chart into a practical roadmap for alignment, purpose, and daily decision-making. From understanding your type on a soul level to spotting where conditioning is holding you back, this episode offers grounded guidance that can shift the way you move through your life and business. You'll also learn the biggest hurdle most people face when trying to embody their design—and how to spot if it's happening to you. This isn't just theory. It's real talk, real tools, and real permission to do things differently. Plus, if you're craving a deeper, more immersive experience, Nicole shares an exciting opportunity designed to help you create massive energetic and strategic shifts—all in a way that's fully tailored to you. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

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9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 10 :  –  Morning Talk – 5th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 16 :  – Morning Talk  – 7th March 2025 . See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 15 :  –  Chanting, Q & A – 6th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 14 :  - Guided Meditation Session – 6th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 12 :   – Chanting, Q & A  - 5th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 18 :    Morning Talk – 8th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 9 :  - Chanting, Q & A – 4th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 8 :    Morning Talk, Guided Meditation – 4th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 7 :   – Chanting, Guided Meditation , Q & A – 3rd March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 4 :  - Morning Talk & Guided Meditation - 2nd March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 2 :   – Morning Talk & Guided Meditation - 1st March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 1 :  – Introduction  – 28th February2025 . See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

9 day Retreat with  Venerable Sunyo at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 28th February to 9th March 2025. Track 19 :  - Final Session – 8th March 2025 . See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org