Podcast appearances and mentions of less fear

Have you ever felt like Western medicine doesn't address the deeper reasons behind chronic illness? Today's guest is a best-selling author and Certified Professional Coach who believes that unresolved traumas often hold the key to unlocking true healing. Her mind-body-spirit approach guides clients to clear these blocks and embrace a more empowered healing path. She has transformed countless lives from illness to thriving health through her work. This is the Story of Less Fear, More Flow with Teresa Bruni. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Healing Beyond Medicine: Transforming Body, Mind, and Spirit ▪ Can Your Thoughts Make You Sick? Understanding the Nocebo Effect ▪ How to Take Control of Your Health and Healing Journey ▪ Mirror Work for Self-Healing: Reclaim Your Mind and Body ▪ Understanding Trauma's Hidden Influence on Your Body ▪ How to Heal Deep Trauma Without Years of Therapy ▪ Nature-Based Healing: Tools for Mind, Body, and Spirit CONNECT WITH TERESA BRUNI ▪ Website - Teresa Bruni ▪ Twitter (X) ▪ YouTube ▪ LinkedIn ▪ Purchase the Book - Why You're Sick and How to Get WellLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

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DescriptionIn this episode, Laura sits down with the incredible @natalie.k.douglas – clinical nutritionist and naturopath – for a refreshingly real conversation about what holistic health actually means.They talk about how easy it is to fall into the trap of fear-based advice when it comes to food, health, and healing… and why it's not helping anyone.From organic vs non-organic, to “clean” eating, supplements, and food guilt – they dive into how confirmation bias can shape our choices without us even realizing it.Laura and Natalie also share parts of their personal health journeys, the struggles they've had with perfectionism, and why joy, connection, and flexibility are just as important as what's on your plate.This episode is a permission slip to honor your body, trust your needs, and let go of the all-or-nothing approach to wellness.✨ If you've ever felt confused, overwhelmed, or like you're never doing “health” well enough… this one's for you.To connect with Nat or ask her any questions:Instagram: @natalie.k.douglasWebsite: https://nataliekdouglas.comTagsholistic health, wellness, fear-based health, nutrition, food freedom, eating disorders, mental wellbeing, health advice, diet, lifestyle, health, nutrition, confirmation bias, organic food, personal health, holistic health, eating habits, self-awareness, body image, wellnessThank you for listening! Follow for more empowering stories! Connect with us on Instagram @hercollective_theapp or through our website www.hercollective.au

In today's episode, I'm talking about some of the common tax fears I see entrepreneurs encounter and giving you strategies on how you can reduce your tax-related anxiety and feel prepared for tax season.    Join me in this important episode to hear my framework that can help demystify the tax process and make managing your taxes less stressful and more straightforward.   Also mentioned in today's episode:    Understanding audits and the statute of limitations 3:34 Following tax rules and self-reporting 7:52 Reducing tax fear through education 9:30   If you enjoyed this episode, please rate, review and share it!  Links: Link to deductions guide Link to Money Bootcamp   Podcast episode links: The Home Office Deduction Can a Massage Therapist Deduct Massages? Education Expenses Explained Don't Forget These Deductions: Cellphone and Internet Don't Forget These Deductions: Parking and Tolls Mileage: The Best Deduction You're Missing How to Deduct Fees, Bandmate Payouts and Gallery Commissions How to Deduct Business Travel How to Deduct Business Meals When You're Self-Employed

Eat Less Fear; Behold More GloryWe eat a LOT of fear in daily lives.  This works disease in our souls, blinding us to God's glory and blocking us from living as disciples.In the Transfiguration of Jesus (Luke 9:28-38), we learn another path of dealing with fear and beholding the glory of God:Going to the mountain, praying and listening to Jesus.What might it mean to go to the mountain?  One example:  Watching children at the church's early learning center fascinated by a visiting dog.A reflection on how to eat less fear and behold more glory; wrapping up with the promises of Jesus, who listens to us, prays for us and gives us his glory. 

Patrice Porter, also known as the Gardening Grandma, is a master cultivator who nurtures the timeless art of gardening while sowing the seeds of survival skills in future generations. With her expertise, she not only teaches the art of growing fresh and nourishing foods, but also tends to the growth of resilient families as a dedicated parent support coach. She is the author of the book series “Bringing Out the Potential of Children” and co-author of the #1 Best Seller book “No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear.” And International #1 Best Selling Book “The Parenting Owner's Manual: The A to Zs of raising a happy, healthy family from 34 experts from around the world “ She's a paraprofessional having held, for 15 years, a position as a Certified Educational Associate having the privilege of having hundreds of kids in her “Play and Exploration” program. For 5 years she ran a business growing coniferous seedlings for reforestation and is presently co-founder and on the board for the Dumble Forest Eco Museum. Contact Patrice Porter: I would like to promote my “Got Dirt Gardening for Kids” program and my “Roots to Learning” program – links to these can be found at http://TheGardeningGrandma.com Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

In this episode of the No Problem Parenting™ Podcast, we're excited to be joined by Rha Goddess, the entrepreneurial soul coach who has helped countless changemakers, cultural visionaries, and social entrepreneurs find their true calling.   Rha shares her insights on how balancing your passions with your parental duties can help you become the confident leader your kids crave you to be. We also explore how taking care of your own needs directly benefits your children, creating resilience, self-awareness, and strength in your family. Before beginning our conversation into Rha's powerful message, we highlight the inspiring work of Michele Benyo, a previous guest and author in our first book, No Problem Parenting: Raising Your Kiddos with Less Fear and More Confidence.   Michele's journey through the loss of her son David led her to create Good Grief Parenting, where she helps families navigate grief and find hope. Michele is currently raising funds for CureSearch for Children's Cancer, and we encourage you to support her mission.   In This Episode, You'll Learn: Practical strategies for balancing your passions with your parental responsibilities. How finding your true calling can help you lead your family with confidence. The importance of self-care in parenting and how it benefits your children. Insights from Rha Goddess on living, working, and parenting with purpose.   Key Links and Resources: Support Michele Benyo's CureSearch Ultimate Hike Fundraiser: smpl.ro/CureSearchUltimateHike (Donations accepted through October 2024. After that, please visit http://smpl.ro/CureSearchHome to continue supporting pediatric cancer research.) Good Grief Parenting: http://smpl.ro/GoodGriefParenting (If you need support for your grieving child, whether due to sibling loss, a divorce, or any other kind of childhood loss, reach out to Michele Benyo for guidance and resources.)   Learn More About Rha Goddess and Move The Crowd: Website: http://smpl.ro/MovetheCrowd LinkedIn: http://smpl.ro/RhaGoddessonLinkedIn Instagram: @RhaGoddess   Previous Episodes Mentioned: Episode 47 - Early Childhood Sibling Loss: The Truth About Grief with Michele Benyo: Listen Here   Join the Conversation: Subscribe to the Podcast: Be sure to hit the subscribe button so you never miss an episode of No Problem Parenting! Share this podcast with your friends, teachers, and daycare providers. Follow Us on Social Media: Stay connected with No Problem Parenting™ on social media for more tips, resources, and support @noproblemparents   Jaci Finneman is a 30-year counselor turned parenting coach and the host of No Problem Parenting™ Podcast. Her mission is to help parents become the confident leaders their kids crave them to be. Through this podcast, Jaci shares hundreds of resources and strategies designed to boost your confidence and energize your parenting journey.     FREE PARENTING RESOURCES: 60 Ways to Respond to Your Kids without Losing Your Cool Make it Right Technique PDF Everyday Essential Solutions eBook for the whole family   Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.   Become the Confident Leader Your Kids Crave you to be! Become a No-Problem Parent Book Your 90 Minute Strategy Session Put your oxygen mask on first: Find More Resources Here   FB - IG - LinkedIn - YouTube - Twitter - Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear No Problem Parenting; Resources and Stories that Create Confidence and Connection   Hugs and High Fives, You Got This!

Sometimes the people around us can feel intimidating or stir fear in us. Our friend Terri shares a short story from her own life and then Chris discusses practical ways to deal with fear and learn how to engage others in love.

God has you here for a reason, so how do we stay focused on what matters to Him? We all know how easy it is to be distracted. We are on our phones too much, and social media can steal an hour easily. So, what do we need to do to avoid distraction? Join us this week as we study God's word and consider what an undistracted life looks like. For more information, visit lakepointe.church/dailydrive

“Maybe we think we're just students and we're just learning, but you can have an impact as a medical student,” says Dr. Desiree Franco Lugo, who has acted on that insight throughout her recently completed journey at Anáhuac University, Mexico and during her participation in the Osmosis Medical Education Fellowship, where she has served as a Regional Lead for the past two years. Des, as we've come to know her, has happily embraced one of the most important roles Regional Leads play: being a mentor to fellow med students. “I love talking to them and seeing how they develop and follow their own dreams. I literally feel like a proud mom with them,” she tells host Hillary Acer. Speaking of which, Hillary, as leader of the OMEF program, has the same pride in all that Des has done to support her peers through hosting events, writing blogs, conducting research and so much more. Beyond Osmosis, Des has developed a global footprint in medical education through internships and being selected to participate in prestigious international conferences. All of those experiences have stoked a previously unknown passion for medical education, and given her confidence to pursue other passions for entrepreneurship and leadership. This is an invigorating conversation in our NextGen Journeys series that underscores what can come from jumping at opportunities, or as Des puts it, having an attitude of ‘less fear and more go for it.'Mentioned in this episode: Osmosis Health Leadership Initiative https://www.osmosis.org/community

Embark on a journey of resilience and hope in Episode 152 of The FASD Success Show, "How to Live with Less Fear and Frustration about the Future." Join host Jeff Noble as he explores the transformative insights of Kim Driscoll, whose experiences shine a light on navigating the complexities of FASD with unwavering love and strategic advocacy.In this episode, Kim Driscoll, a seasoned FASD caregiver and advocate, unveils her roadmap for managing the unpredictable waves of FASD. Her narrative is a testament to the power of compassionate caregiving, structured routines, and relentless advocacy in crafting a hopeful path for families grappling with FASD.Discover key takeaways from Kim's journey:- The art of emotional regulation and how to transform chaotic moments into opportunities for bonding and understanding.- Navigating the educational landscape to secure the support and accommodations essential for your child's success.- The strength found in community: learning how peer support can alleviate the loneliness of the FASD caregiving journey.This episode is more than a guide; it's a lifeline for caregivers seeking to diminish the shadow of fear and frustration that often accompanies FASD. Tune in to uncover the strategies that can lead to a future where love, understanding, and advocacy prevail in the face of FASD.Stay Connected with The FASD Success Show:- Connect with fellow caregivers in our Facebook community https://www.facebook.com/groups/fasdforever, where shared experiences forge a path to understanding and support.- Follow [FASD Caregiver Success on Facebook](https://www.facebook.com/fasdsuccess) for continuous insights and resources tailored for the FASD journey. Jeff Noble on [Instagram](https://www.instagram.com/fasdsuccess) - Visit [The FASD Success Show website](https://www.fasdsuccess.com/podcast) for comprehensive episode breakdowns and a treasure trove of FASD resources.Support the show

Join David McQueen as we delve into courage and fear, offering practical advice on how to overcome barriers and take more courageous action. Takeaways: - Discover techniques for confronting and overcoming fears that inhibit personal and professional growth. - Learn how to cultivate a mindset of courage and resilience in the face of challenges. - Gain actionable strategies for stepping out of your comfort zone and seizing opportunities.

#053.  Today's guest is Chris Larsen.  Chris has been investing and managing real estate for 20+ years and absolutely loves helping investors become financially independent through RE.  We chat about real estate, how he set a goal for FI from his early 20's to become FI within 15 years and how he helps investors get on their path to FI through passive investing.  We also spend a fair amount of time chatting about how we as parents can raise our kids to be financially confident.  Chris co-wrote a book called No Problem Parenting, Raising Your Kids with More Confidence and Less Fear.  And we get into a whole host of strategies he uses with his kids, including how he involves them in his real estate and car wash businesses.  And how you can use those same strategies to teach your kids about money with one of the most impactful ones really normalizing conversations about money with our kids.  He also has great free resources for parents on how we can teach our kids to be money pros.Show notes and more at:https://moneydadpodcast.com/session053Support the show

Welcome to another insightful episode of Real Estate Investing for Medical Professionals Podcast featuring Chris Larsen, the founder of Next Level Income and coauthor of "A No Problem Parenting: Raising Your Kids With More Confidence and Less Fear". Chris is not only a seasoned investor but also an accomplished athlete, bringing a unique perspective to the world of finance and parenting. In this episode, Chris shares valuable insights on instilling a healthy financial mindset in children, laying the foundation for their future success. Whether you're a parent, grandparent, or planning a family, this conversation is packed with actionable strategies and lessons. Join host Ravi Gupta as he delves into Chris's journey, discussing the intersection of investing, discipline, and parenting. From Chris's experience as a top-ranked cyclist to his expertise in guiding others towards financial independence, this episode offers a wealth of knowledge for listeners of all backgrounds. Tune in to gain valuable insights and learn how to empower your children with the tools they need to achieve financial independence and success. Don't miss out on this engaging discussion!

Welcome Back No-Problem Parents! Parenting an emotionally intense child can be overwhelming, leaving you feeling like you must constantly do more and be more just to get by. But what if there's a better way? My guest today is Samantha Moe and we're talking about the unique challenges of raising an intense child – from their heightened emotions to their strong-willed nature. You'll learn why traditional parenting strategies often fall short and leave you feeling drained and frustrated. Samantha Moe and Associates provides continuing education, advanced training, and parent coach certification for professionals who support intense kids and their families. There's nothing wrong with emotionally intense children; they just need a different approach to communication and parenting. Samantha believes when family service professionals, parents, and educators learn what's beneath challenging behaviors, they reduce defiance, tantrums, and anxiety… and increase peace, calm, and enjoyment for the whole household.   Did you hear yesterdays episode 257 on Mindfulness? It takes mindfulness, a different sort of communication, and practice to learn this positive approach – and Samantha's Mad to Glad program is going to teach you and the providers that care for your children how to reach your intense children.   Be sure to click the plus sign or follow button on the app you are listening to and get notified when Part 2 of our conversation publishes. In part 2  we discuss that feeling of defeat both for parents and professionals and, how professionals can effectively support families of intense children.   Register for Samantha's Free Professional Skills Webinar on February 17, 2024 If you are interested in becoming the parent support go-to in your school, email Samantha: hello@Samanthamoe.com   DIY Mad to Glad Online Parenting Registration Link Learn more about Samantha by clicking on the links below: Website: https://samanthamoe.com/ FB: https://www.facebook.com/mad2glad Freebie: Make it Better   __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly. Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves. Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary. In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:   **"Holy Sh*t, My Kid Is Cutting!"** Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.   **"Holy Sh*t, I'm a Gifted 'Misfit!'"** Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.   **"Holy Sh*t, I'm Dealing with a Narcissist!"** Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.   **"Holy Sh*t, What Do Women Want?!"** Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.   **"Holy Sh*t, This Is Anger?!"** Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.   Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone. [Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]   Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.   Be sure to download Dr JJ's FEELINGS WHEEL   Learn more about Dr. J.J.: The Get Real Program Holy SH*T Book Series (audio or paperback) Meet Dr. J.J. https://www.instagram.com/drjjkelly/     Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   Being a mom can be one of the most rewarding experiences in life, filled with countless moments of joy and love. However, it can also be incredibly challenging and overwhelming, leading to a phenomenon known as 'mom burnout.' To help prevent mom burnout and maintain a positive and healthy mindset, my Guest today Jen Rogers, is going to share a few of her Top 10 tips to prevent stepmom burnout that work for all moms.   Learn more about Jen by clicking one of the links: Click here for all Top Ten Tips to Prevent StepMom Burnout Podcast: The Empowered Step Mom Social: Join the Brave Stepmoms FB Group >> https://urlgeni.us/facebook/brave Website >> https://www.stepfamilypodcast.com     Thank you for tuning in to the No Problem Parenting podcast.   Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome back to Wellness Wednesday. Did you catch Part 1 of our Sleep Series in Episode 238? We learned about the effects blue light has on our sleep and today we're sharing how to set up the best sleep environment for our kids and ourselves to ensure a mindful, restorative sleep.   Melissa Deally  of Your Guided Health Journey is an Integrative Mind-Body Health Practitioner and trainer of NLP, Time Line Therapy®,  and Hypnotherapy. She is the host of the impactful "Don't Wait For Your Wake Up Call!" podcast, offering concise, practical advice for health and mindset, embodying her commitment to holistic well-being.   Your Guided Health Journey helps you get to the root cause of why you feel the way you do and provides a wellness protocol along with education to help you optimize your health.  Using functional medicine lab tests mailed directly to your home, you'll discover any nutrient deficiencies, imbalances, or toxicities, and then Melissa works with you to create a plan to detox the physical, emotional,  mental, and spiritual bodies to create lasting results. She has programs for both adults and kids.   Don't Wait for Your Wakeup Call Podcast   Feeling sluggish, brain fog, stress, anxiousness? I highly recommend Melissa's Health Kickstart and Detox program for adults: https://yourguidedhealthjourney.com/health-kick-start-detox/   Follow Melissa on your favorite social media app: https://www.facebook.com/Guidedhealthjourney https://www.linkedin.com/in/melissadeally/  and on Youtube Thank You Melissa for your genuine care and support for children and their families. Hugs & High Fives, Jaci   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci  

Welcome back to Mindset and Motivation Monday on the No Problem Parenting Podcast, Clutter can be a reflection of what's going on inside of us. Have you heard the saying "the mess without, reflects the mess within." Does your clutter create a false sense of security knowing that you "have stuff" but it's draining your energy?   Today Adria is going to help us make space for the life of our dreams, and actually make that happen. As a certified Rapid Results Coach and an intuitive life coach, Adria has the tools and the experience to guide you into the best part of your life. Adria believes our beautiful feminine energy is needed to make this planet a more joyous place for us, and for the world.   Everyday life stifles our heart's message. Adria's mission is to uncover your essence – you behind the image you show the world and with you, walk into the best part of your life. Every day is a opportunity to begin again. Let's gather new tools, new colors, a new design, and make a new start. It's your turn now!   Adria is a master speaker and magical storyteller. She is authentic, transforms her listeners and combines common sense and a warm, engaging sense of humor that fuses into a perfectly nuanced package. High-achieving women engage her to reclaim their essence and energy so they can discover their wise wild women and reinvent their lives to create magic and impact. With decades of international performance and media experience, Adria's expertise in vocal, visual, and verbal presentation has earned her credits from opera to TV appearances and features in prestigious publications.   Grab your Wise Wild Women Report here: https://adriafirestone.com/your-free-www-report/ Learn more about Adria by clicking one of the links: https://www.linkedin.com/in/adriafirestone/ https://adriafirestone.com/welcome/ Book: You Are the Artist of Your Life   Thank you for tuning in to the No Problem Parenting podcast.   Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   Welcome to another Self-Care Sunday on the No Problem Parenting podcast. Today, we're talking all things hugs – done right they do wonders for our well-being and our connection with our kids. How many hugs to you get and give on a daily basis?    Three benefits of a hug: Immune Booster Hugs boost our immune system.  The pressure of a hug stimulates the thymus gland, regulating white blood cell production and keeping you healthy. Hugs also balance your nervous system, increasing circulation and promoting a sense of balance between the fight/flight/freeze and rest and digest responses. Hugs help increase circulation and help balance our sympathetic (fight/flight/freeze) and parasympathetic (rest and digest) nervous systems.   Emotional Nourishment Hugs go beyond the physical – they provide emotional nourishment too. Boosting oxytocin levels, hugs alleviate feelings of loneliness and anger. Sharing a hug is a shared experience, creating a sense of belonging. Hugs increase your feelings of safety. Hugs emotionally “feed” us, help us remember that we're not alone, and help us feel more trust with others. Have you noticed how relaxed and calm you feel after a hug?  It's a reminder that we're not alone, and together, we can face any challenge. Hugs increase your feelings of belonging. They boost oxytocin levels, which heal feelings of loneliness, isolation, and anger. Hugging is a shared experience: you're both giving and receiving affection.   Self-Esteem Hug Extended hugs, those lasting 20 seconds or more, are like a serotonin boost for your mood. They increase feelings of self-esteem, importance, and self-love. Remember the warmth you felt as a child when your parents looked at you with affection? Hugs recreate that sense of being seen and loved.   Remember the goal is oxytocin and serotonin release,  hugs are not just physical gestures; they're powerful tools for our overall health and connection. So, if you haven't already, intentionally create times in your day to your kids, partner and yourself, and let the healing power of hugs bring joy and calm into your day. Notice the change in your mood and well-being and the changes in your kids and teens.   Thank you for tuning in to the No Problem Parenting podcast.   Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE     Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   You can turn your money problems into No problem, take charge of your finances so that the messages around money that you engrain in your children are that of abundance rather than scarcity.   Today, I share some fun ideas for you and your child or teen to boost cash flow. From freelancing and decluttering to considering remote or part-time work, Get your kids involved and teach them valuable skills while contributing to your family's financial well-being. Starting a side hustle as a child or family can provide valuable real-world lessons that extend beyond financial gains. I include 15 key lessons that kids and teens can learn beyond the reward of earning money. Have fun with this as a family, modeling rather than lecturing.  Approach the conversation with openness, emphasize teamwork, and focus on solutions. Share with us what your family is doing to bring in more income!   Here are a few of Jaci's favorite products and resources: doTERRA Products Essential Oils, Beauty and Personal Care for kids and parents.   Beauty Counter - safer skin care products for you, and the whole family. https://www.beautycounter.com/noproblemparents and check it out.   Sell your stuff!  It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code MZYWTU when you sign up with my link: https://merc.li/JJ7P3asyb   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique!   CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   ***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.   Dr. JJ Kelly shares the mission of UnorthoDocs, Inc., and the revolutionary approach of the Get Real Program based on Dialectical Behavior Therapy (DBT). We discuss the power of emotional intelligence and Dr. JJ shares the inspiration behind UnorthoDocs, Inc., the frustrations within the mental health system, and the global impact of emotional intelligence.   Do you have a tween or teen that is struggling with; • Ongoing conflicts in relationships • Intense and rapid mood changes • Inability to relax • Trouble recognizing choice • Holding in anger, then “blowing up” at others • Impulsive or reactive decisions they often regret • Self-medicating with substances, e.g., food, sugar, alcohol, "busy-ness", spending, etc. • Feeling overwhelmed • Avoiding responsibilities, people, or events • “Numbing out” in response to fear, anger, etc?   Are you worried, nervous around them, unsure what to do or how to talk to your teen?  Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.   Be sure to download Dr JJ's FEELINGS WHEEL   Learn more about Dr. J.J.: The Get Real Program Holy SH*T Book Series (audio or paperback) Meet Dr. J.J. https://www.instagram.com/drjjkelly/   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

In today's Tech and Teaching episode, we welcome Clare Richards, the co-founder and CEO of Impacks, a startup dedicated to easing the burden on parents and educators in accessing critical school supplies.  Impacks are revolutionizing the school supply shopping experience, making it not only easy and affordable for parents but also providing an option to support students in need through donations. Tune in to learn the impact of Impacks on the back-to-school journey and how Impacks supports the entire school ecosystem, promoting successful classrooms by supporting the student and the teacher. Clare Richards is the co-founder and CEO of a startup called Impacks, which supports parents and educators in accessing critical school supplies. Clare is a creative by-trade with a strong love for building vibrancy through action and storytelling. She is known for her ability to kickstart initiatives, engage emerging leaders, and lead passionate teams to accomplish ambitious goals. A notable example of this was her part in co-founding and leading a young leaders group called Saint Cloud Rotaract in 2015. Her work as a community volunteer and advocate has gained her recognition as a St. Cloud 5 Under 40 award, a 2022 Top Outstanding Young Minnesotan, and the 2023 JCI Ten Outstanding Young Americans award. Clare volunteers her time on various boards, including the Greater St. Cloud Development Center, Central MN Community Foundation, the University of Minnesota Center for Integrative Leadership, and Granite Table. Prior to starting Impacks, Clare spent a decade in the marketing and advertising field. When she isn't volunteering or working, she can be found binging a good podcast or playing her ukulele.   Connect with Clare Richards:** LinkedIn: https://www.linkedin.com/in/clarerichardsmn/ Instagram - Clare Richards https://www.instagram.com/clare.richards/   Connect with Impacks: Impacks Website: https://www.myimpacks.com LinkedIn – Impacks:  https://www.linkedin.com/company/impacks/   - [Instagram - Impacks](https://www.instagram.com/myimpacks/) - [Facebook - Impacks](https://www.facebook.com/MyImpacks)   Listen in to our conversation on how Impacks is reshaping the school supply landscape and empowering educators and parents alike.     Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome back to another episode of No Problem Parenting, where we explore the intersection of family, career, and financial well-being. Our special guest is Eric Roberge, CFP®. Eric is the founder of Beyond Your Hammock, a wealth management firm dedicated to helping professionals in their 30s and 40s use money as a tool to design a life they love. Welcome, Eric!   Today, we talk about the financial considerations and money moves to make before having a baby, as well as how working parents can harmonize career ambitions with family aspirations.   Eric has been featured in publications like The Wall Street Journal, Marketwatch, and Entrepreneur Magazine. He and his wife Kali host the podcast Beyond Finances and contribute to Business Insider, Forbes, and Kiplinger.   **Topics Covered:** 1. *Financial Considerations Before Having a Baby:* 2. *Saving Before Having a Baby:* 3. *Family Growth and Finances:* 4. *Balancing Career and Family:* 5. *Financial "Order of Operations" for Dual-Income Households:* 6. *Balancing Priorities:*   **Learn More About Eric:** - Website: https://beyondyourhammock.com - Free Ebook: Available on the homepage! - Request a Consultation: https://beyondyourhammock.com/schedule - Podcast: https://podcasts.apple.com/us/podcast/beyond-finances/id1448447206 - LinkedIn: (https://linkedin.com/in/ericroberge - Instagram: https://instagram.com/beyondfinances   If you enjoyed this episode, please leave us a review on your favorite podcast platform, and remember, there's no problem that can't be solved with a little financial wisdom.   Until next time, stay financially fit, parents!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE     Hugs and High Fives,   Jaci

Meet Ben Urwand, a distinguished scholar and the founder of Real College Essays. Ben's unique blend of historical expertise and admissions essay guidance provided invaluable insights into the often underestimated yet crucial role of the college essay in the admissions process.   Here's what we covered in today's conversation: 1. **Writing a Personal Essay for College:** - Guidance for parents and high school students on the nuances of crafting a compelling personal essay. - Tips on topic selection to capture the attention of admissions officers and strategies for avoiding generic or clichéd content. 2. **The Importance of the College Essay:** - Exploration of why the college essay is frequently overlooked but holds significant weight in the eyes of admissions officers. - Insights into the time commitment required for a 650-word essay and the reasons behind this investment. 3. **Overcoming Writer's Block:** - Practical advice for high school students dealing with writer's block. - Strategies to initiate the writing process and manage anxiety associated with the college essay. 4. **Common Mistakes in College Admission Essays:** - An examination of classic mistakes made by both students and parents in the college admission essay. - Ben's expert counsel on avoiding pitfalls and ensuring a standout essay.   Ben Urwand holds a Ph.D. in History from UC Berkeley and was elected to the Harvard Society of Fellows in 2011. His groundbreaking work, "The Collaboration: Hollywood's Pact with Hitler" (2013), brought international attention to Hollywood's dealings with Nazi Germany in the 1930s. In 2016, Ben began assisting students with their college admissions essays, helping hundreds gain admission to elite colleges. In 2023, he founded Real College Essays, focusing on breaking through the noise and making a lasting impression in the college admissions process.   Connect with Ben here: Website: realcollegeessays.com Email: ben@realcollegeessays.com   Freebie: A free 15-minute consultation with any parent who reaches out and mentions the No Problem Parenting Podcast   Find episodes based on the topic here: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   Adria is a master speaker and magical storyteller. She is authentic, transforms her listeners, and combines common sense and a warm, engaging sense of humor that fuses into a perfectly nuanced package. High-achieving women engage her to reclaim their essence and energy so they can discover their wise wild women and reinvent their lives to create magic and impact. With decades of international performance and media experience, Adria's expertise in vocal, visual, and verbal presentation has earned her credits from opera to TV appearances and features in prestigious publications.   Topic: 1.) How to energize your life one breath at a time even when your family feels in chaos. 2.) Three simple keys to designing a life you love even when your family feels in chaos.   Questions: 1. How can I incorporate mindful breathing into my daily routine? 2. How do you make mindful breathing a more mindful breathing a more enjoyable experience? 3. What are the three simple keys to designing a life you love?   https://www.linkedin.com/in/adriafirestone/, adria@wellness-productions.com https://adriafirestone.com/ Book: You Are the Artist of Your Life   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

EP 228: Parenting Stories: Making Faith a Natural & Intentional Part of Kids' Everyday Lives   Hello, No Problem parents! Welcome to another Self-Care Sunday. How do you spark your kids' interest in faith?'     I believe it starts by making faith not just a thing we do but a joy we live out and model for our kids.   Today I'll share four short examples/stories of how my clients have intentionally incorporated their faith into their parenting.   From church traditions to meditation practices, creating calm intentional faith based foundation for their kids – each parent has paved the way for their kids to naturally become curious and interested in exploring their faith and connection to God or a higher power.    As you listen, I hope these stories spark ideas and inspiration for your own parenting journey. Each family has its unique approach, and I'm excited for you to find something that resonates and feels right for your family.   Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDF's below.   Parenting Resources: Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   New Podcast Page: CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci    

Sunday - 01/14/2024 - Alan Clayton

Hey, No Problem parents! Welcome back to "Social Saturdays!"   Today's episode is a triple treat –I'm going to share why boredom is good, give you ideas for family activities to fill your Saturday and one of my favorite ways to respond to the dreaded, “I'm Bored” complaint from our kids.  I actually LOVE when kids say I'm Bored!   Instead of being frustrated, why not embrace it? I'll introduce the concept of "bored bags", give you the lowdown on how to build them and why they're a game-changer.     Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDF's below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   New Podcast Page: CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci    

Welcome Back No-Problem Parents!   We had the pleasure of hosting Mari Collins Harris, a dedicated entrepreneur and mother of three. As the founder of Ketshop, a parent-approved shopping app, Mari is on a mission to empower children to manage their money responsibly through real-world transactions.   **Key Topics Covered:** 1. Teaching Financial Responsibility to Young Children: - The discussion delved into effective strategies for instilling financial responsibility in young children. Mari emphasized the importance of starting early, using practical examples, and providing a hands-on experience for children to manage their money wisely. 2. Teaching Kids to Be Personally Responsible: - Mari highlighted the broader impact of teaching kids to be personally responsible not only for their choices but also for their belongings. This extends beyond financial matters and contributes to the overall development of responsible and conscientious individuals. 3. Reducing Clutter in the Home: - Mari shared insights on how empowering kids with financial responsibility can contribute to reducing clutter in the home. By encouraging children to make mindful choices about their purchases, parents can foster a more organized and clutter-free living space.   Questions Explored: 1. How does Ketshop help children value the items they buy? - Mari explained how Ketshop serves as a platform for children to make choices and experience the consequences of their decisions. By allowing them to manage their own money and make purchases, children learn the value of money and the importance of thoughtful spending. 2. How can releasing control help reduce conflict within the home? - Mari shared insights into the positive impact of releasing control and giving children the opportunity to manage their finances. This autonomy not only reduces conflict but also empowers children to make independent and responsible choices. 3. What happens if my child buys something and experiences buyer's remorse? - Mari addressed the common concern of buyer's remorse and explained how Ketshop provides a learning opportunity. Through experiencing buyer's remorse, children gain valuable lessons about decision-making, consequences, and the importance of thoughtful purchases. 4. What kinds of things can children buy on Ketshop? - Mari provided examples of the types of items children can purchase on Ketshop, ranging from toys and games to educational materials. The app is designed to offer a variety of options, encouraging children to make choices aligned with their interests and priorities.   Learn More about Ketshop: - Website: [ketshop.com](https://ketshop.com) - Email: mari@ketshop.com - Instagram: [@ketshop.app](https://www.instagram.com/ketshop.app/) - Facebook: [facebook.com/ketshopapp](https://www.facebook.com/ketshopapp)   This episode with Mari Collins Harris offered valuable insights into empowering children through financial responsibility, reducing clutter, and fostering personal responsibility. Parents looking to instill these crucial life skills in their children won't want to miss this enlightening discussion.   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Hey, parents! Welcome to another Therapeutic Thursday on 'No Problem Parenting.' Today's therapeutic approach is Cognitive-Behavioral Therapy (CBT) and how you can be your teen's most significant support. From getting them ready for therapy to tackling those tricky negative thoughts at home, we have some real-life tips for you. It's not about being a therapist, just about being there for your teen.   Learn more about how you can support your teen and/or bring Emotional Intelligence to your Executive Team by reaching out to Dr. JJ Kelly: https://www.drjjkelly.com/schedule Resource for Anxiety, Depression, PTSD and more:  Use Coupon Code {NoProblem} for $35 off your CalmiGo CalmiGo Free for Veterans: https://calmigo.com/pages/veterans _______________________________________________________________________________ We've merged our resource playground to the new Podcast Tab and are updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci  

Hello, No Problem parents! Welcome to another empowering episode of Wellness Wednesdays on the No Problem Parenting podcast. I'm Jaci Finneman, your host, and today, we have a special guest who is not only a parent but also the Co-founder and CEO of Gotivation, Dennis Timpanaro.   Dennis. is a two-time Olympic Trials participant in archery, a dedicated parent of two, and the driving force behind Gotivation. Gotivation is on a mission to teach parents how to get and stay motivated, fostering a healthy lifestyle amidst the demands of parenting and life.   Our topic for today is 'Unleashing Motivation Mastery,' and we'll explore the skill of motivation, mentally balancing kids, jobs, and health, and, especially for parents, getting unstuck and back into a healthy routine.   Take the FREE Motivational Personality Quiz: https://gotivation.com/start-quiz/ To get the full report enter this code and receive 20% off! Code: NoProblemParenting Discount: 20% off! (Good for 90 days)   Follow Gotivation on Instagram https://www.instagram.com/gotivation   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome back, to another Tech & Teaching Tuesday Today, we're diving into the delicate dance of integrating work and family life, a topic that resonates with so many of us.     We've got a fantastic guest with us today, Dollnita Wilson, who will shed light on the importance of being present and initiating family conversations about stress within the home. Listen in to my conversation with Dollnita followed by Segment 2; How much screen time is too much and Tips for limiting screen time for the whole family. --- Let's consider guidelines from the American Academy of Pediatrics (AAP), or consult with your pediatrician. Dollnita Winston delivers her signature keynote presentation to company leaders and employees challenging them to "Work Like A Champion and Parent Like A Super Hero." Dollnita will help you, your team, and company successfully clarify life goals, identify stressors, and strengthen family relationships. Dollnita is a Certified Coach, Parent Speaker, Consultant, and Entrepreneur. She has served over 600 individuals through her coaching programs, online courses, and presentations throughout her career. Dollnita's expertise is helping individuals manage work and family life. Through an interactive, engaging, and thought-provoking presentation, Dollnita captivates her audience, providing strategies that really work to improve their quality of family life   Get Dollnita's book here: Destressing the Stressed-Out Family   Learn more about Dollita by clicking one of the links: www.familylifeenhancement.com www.dollnitawinstonspeaks.com https://www.linkedin.com/in/dollnita-winston-msw-7435144a/ https://www.facebook.com/Familylifeenhancement/   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome to another episode of No Problem Parenting's Mindset & Motivation Mondays!   Today, we're acknowledging the influence of our self-talk, specifically those disempowering 'I can't' statements that often show up in our parenting responses and conversations, especially when our energy is drained. I will share the profound change that occurs when we intentionally shift our language including my own “I can't story”.    In our daily conversations, especially in parenting, 'I can't' tends to be a default response. But what if it's not about our capabilities? What if it's more about our fears, worries, or preferences.   Consider the last time you said 'I can't' in response to a parenting situation or anytime really. Was it genuinely about capability, or was it really covering up a different emotion or preference? Recognizing this distinction is the first step. It's about understanding that 'I can't' might actually mean 'I'm scared,' 'I prefer not to,' ‘I don't know how' or 'I need support.   Check out EP 138 Words Matter ______________________________________________________________________________________________   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome to 'Self Care Sundays,' on the No Problem Parenting podcast.    Sundays often signify a day to rest and recharge before the start of a new week. We will focus on self-care for parents and give you ideas on being more intentional about caring for yourself to better care for your kids. We'll sprinkle in some episodes of self-care for kids too. Today's resources are about what we put in and on our bodies that help us feel good from the inside out and outside in. How do you do self care? What does self care mean for you? Self Care can be whatever makes you smile and fills your cup.  I encourage you to Intentionally Do something kind for yourself,  rest and rejuvenate.  My favorite resource for knowing which foods and products are better than others is the Healthy Living EWG environmental working group FREE App : EWG Healthy Living on apple or on google play here: EWG Healthy Living app on google play    From snacks to shampoos: We're exposed to chemicals every second, yet we know very little about them. To help you learn about the foods and products you're bringing into your home and make safer choices, EWG created the Healthy Living App which has trusted ratings for more than 160,000 food, cleaning and cosmetics products are at your fingertips. Just scan a barcode, search the product by name or browse by category, and EWG will give you an easy-to-understand 1 to 10 score (1 being the best!), backed by science you can trust.   The free app helps you feel confident in what you are bringing into your home. And its fun to teach your kids and teens about the Healthy Living app, download it to their phone or tablet and let them scan products when you're shopping too!    It's not just about food and skincare; it's about the things we are breathing in everyday that we might not even know are toxic. Think laundry detergent, fabric softeners and perfume for instance.   The average American adult uses about 12 personal care products a day, resulting in exposure to an average of 168 unique chemicals. Children are also exposed to products containing risky chemicals during critical stages of childhood development. As these products range from toothpaste to makeup, it is easy for companies to conceal harmful chemicals that risk American livelihoods.   Chemicals in beauty and personal care products have been linked to a variety of health concerns. Learn more and receive 20% off safer skin care products for you, and the whole family and/or Join the company as an advocate and receive 40% off.  This is a limited time offer so check it out today.  https://www.beautycounter.com/noproblemparents and check it out.   And to learn more about ingredient safety, legislation and how we can turn negative perception into positive actions listen in as my favorite safer beauty advocate Andee has teamed up with fellow mom Aimee in a new podcast called Coast to the Heart Podcast. Episodes drop on Mondays.   The greatest gift you can give to your children is to nurture yourself so that you won't need your kiddos to do that for you.   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE     Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci  

Welcome to our first "Social Saturdays" episode on the "No Problem Parenting Podcast.   "What are the benefits of parent/child play, and how can you make it awesome for kids of all ages and for you the parent?"   A study in the Journal of Marriage and Family revealed that shared leisure activities, including play, are linked to greater satisfaction in family relationships. So, there's more to play than just about keeping kids busy or entertained.   Play Builds Curiosity, Trust, and Connection – If you are finding yourself yelling all the time, play is a great way to stop feeding the problems in your home with anger and frustration and setting the tone in your home to be more fun and joyful.  Kids don't want you to yell, but if seeing you yell is the only excitement or animation they get from you, you might notice they are pushing your buttons to gain your attention even if it is negative attention.    You are the leader of your home and can shift the tone in your home and today I'm going to give you some ideas for how to do that with infants to teens.    When you actively engage in play with your children, whether it's peek-a-boo, building LEGO towers, constructing forts, or even pretending to be superheroes, you create a foundation of curiosity, trust, and connection that lasts a lifetime.   Check out my conversation with Curt Jordan from Kong Academy in EP 50.  Curt is one of the authors in our first book, NPP Raising your kiddos with more confidence and less fear.  His chapter is titled Let Kids Play Their Way and I've included a link in the show notes for more ideas on how a family can beat the winter blues.  Lots of fun adventure ideas that you can access right from your home! Have the Winter Blues? Check out Kong Academys How a Family Can Beat the Winter Blues Adventures HERE   Play isn't just for the kiddos; it's a fantastic stress-buster for parents too. Even just 15 minutes of imaginative play can be a mini-vacation from the hustle and bustle of daily life. Play is an opportunity to let your guard down, be silly with your kids, no matter their age. Even teens can't resist a good laugh when mom or dad are being silly   Let's be intentional about playing with our kids.  What if you looked forward to playtime with your kids as much as you look forward to hanging out with friends? Playtime, even with teens doesn't have to always mean going somewhere. There are plenty of activities you can do right at home.   Make playtime a non-negotiable in your schedule. It can become an anticipated moment of joy in your routine.  Again, Even if it's just 15 minutes, set your timer, fully engage with your kids during that time, and watch the magic unfold. Glenn Lundy shared in EP 172 why we should Stop spending time with our family and invest the time instead.   Here are three tips to keep in mind:   1. Be Present and Engaged: Put away distractions and go all in, in the playtime experience with your child. Being present shows your child that you value and enjoy the time spent together.   2. Follow Their Lead: Allow your child to take the lead in play. Follow their interests and cues, even if it means stepping into their imaginative world. This encourages their creativity and strengthens the bond and connection between you and your child. Ask open-ended questions to learn more about their ideas and check your ego at the door.  Playtime is not about knowing more than your child, do your best to let your child know more than you so respond with questions like “I wonder if…..” instead of telling them why something they are doing won't work.   3. Quality Over Quantity: It's not about the duration of playtime; it's about the quality of interaction. Even if you have limited time, make those moments count. Choose activities that your child is interested in, and focus on creating positive, memorable experiences. Quality playtime even if rare, leaves a lasting impact on your relationship on your child.  The more opportunity you have to play with your child, the more you invest in time with your child, the less problems you will encounter as they grow.   Listen in today as I share some playtime examples for children of different age groups. _______________________________________________________________________________________________ We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci    

EP 218 Therapeutic Thursday: The Differences Between Thoughts, Feelings and Emotions & how DBT can help,   Welcome to the very first Therapeutic Thursday on 'No Problem Parenting,   Which themed day of the week are enjoying so far? Let us know in the comments!   To kick off our weekly Therapeutic Thursday theme series, I've intentionally started with one of my favorite therapeutic approaches — Dialectical Behavior Therapy, otherwise known as (DBT). Today, I'm going to share some examples of the differences between a thought and a feeling and my favorite DBT Resource: Dr. J.J. Kelly from Unorthodocs, Inc. Check out her Feelings Wheel and download free audio versions of her 5 Book Holy Sh** Series   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents! Are you paying your kids an allowance? Do you pay them for chores? How's their savings account looking? You May Ask Yourself "How Do I Teach My Kids About Money?" What Do You Personally Do With Your Children To Set Them Up For Financial Success?   Today's guest is Chris Larsen and he's going to walk us through 5 Things That You Can Start Doing Today to Teach Your Children About Money And Set Them Up For A Lifetime Of Financial Success!   Chris is the founder and Managing Partner of Next-Level Income, through which he helps investors become financially independent through education and investment opportunities.   Download your free copy of Next-Level Income here: https://www.nextlevelincome.com/book Link to the 5 Ways to Set Your Kids Up for Financial Success https://www.nextlevelincome.com/   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci  

Welcome Back No-Problem Parents!   "Hello, No Problem parents! Welcome to the first episode of Wellness Wednesdays on the No Problem Parenting podcast. I'm your host, Jaci Finneman, and I'm excited to kick off this Wednesday series with you.   Each Wednesday our topic is related to Wellness, including physical emotional, and cognitive health, and I'll share resources and products that support your family's overall health and wellness.   Question #1 of 52 Wellness Weds questions we're answering the year is: How do I create healthy food habits and encourage my children to eat a well-rounded diet?   Short version of tips: make mealtime an enjoyable experience create a relaxed atmosphere, wherever you are eating your meal gradually introduce a variety of foods, flavors, and textures into their meals.  experiment with different cooking methods avoid being too nice or too mean regarding meal time avoid the battle of kids not eating the meal that is served stay out of food battles as much as possible just because your child is upset about the food doesn't mean you have to be   A big thank you to our previous Expert Guests from EP's 131, 144, and 212 and to my go-to Melissa Deally from Your Guided Health Journey, Episode 45.    The links to their websites and resources from expert guests Jaci mentioned in this episode are in the show notes of their episodes.   Special offer from Melissa Deally: Access your food sensitivity lab here: Food Sensitivity at Home Lab Testing and Results Review: Your Guided Health Journey Special Or schedule a free call with Melissa at Your Guided Health Journey to learn more.   Thanks again listeners, Your engagement and feedback inspire us to continue bringing you meaningful content each day of the week. If you enjoyed today's episode or have specific topics you'd like us to explore in future episodes, follow us and send a message to us on social media @noproblemparents or #noproblemparents.   Until next Wednesday, hugs and high fives, you got this! __________________________________________________________________________________   We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily-Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back, No-Problem Parents, to our first Mindset and Motivation Mondays episode!   Happy New Year!   Question: Does the new year truly offer a blank canvas? Is it a magical chance to redefine our goals, strengthen our mindset, and set the tone for the months ahead, for ourselves and our families? I firmly believe it can be, especially when we embrace optimism in the face of challenges.   Here's what we're talking about today: Attitude: Embracing optimism in the face of challenges. Fostering a positive mindset through daily affirmations and self-acceptance. Choosing confidence in your abilities as a parent. Intentional Time Management: Setting optimistic intentions for the year ahead. Prioritizing quality family time through intentional planning. Using intentional moments to strengthen family bonds. Last Year Review: Reflecting on the past year with an optimistic lens. Acknowledging lessons learned and growth achieved in 2023. Celebrating personal and family achievements.   Todays Mindset and Motivation Tip: Start a family gratitude journal. Each day (or week), take a moment to share and write down something you're grateful for. Have each family member do this. You can even appoint one person to be the notetaker or gratitude text collector. This simple practice can shift your family focus towards positivity and a sense of appreciation within the family. __________________________________________________________________________________ We're merging our resource playground to the new Podcast Tab and updating it weekly. CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!   Tune in each day of our new Daily Themed Episodes!   Parents, Let's make 2024 a year where you feel more encouraged and less alone in this journey of raising kids! Send this episode in a text or on social with your fellow parenting peeps.  Follow Subscribe, download or leave your review and we might just share your comments on a future episode!   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

In this episode, I discuss my three- year journey into podcasting. I have gained so much from this beautiful journey! Every guest has uplifted me and uplifted the audience! I am encouraged and blessed to keep going, to raise the bar on LOVE and raise the vibration of connecting people! Thank you to all the supporters who have made this show's continuum possible! #alittlelessfearpodcast #anniversary #diversity #inclusive #love #raisingvibration #raisingfrequency #connect #connection #support #motivation #perseverence #gratitude #grace #nature #consciousness #Divine #God #benevelonce #loveandabove #awareness #light #poetry #music #newyear #wellnessjourney #healingjourney #author #podcasthost #podcastshow #professor #latinopodcaster #keepgoing #itsalreadydone #hugs #podcaster #podcastingThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearWriters Work | Write Your Way to the Life You WantA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

Welcome Back No-Problem Parents! Today we continue the exploration of the "Mission Control: A Big Feelings Adventure" series with author Nan Arkwright. In Part 2/3 we learn about emotional regulation and Nan introduces us to the characters in the book. Nan defines emotional regulation as the ability to control one's emotions and manage reactions to feelings, emphasizing its importance for mental health. The discussion explores the challenges both children and adults face in managing emotions, including difficulties with disappointments, impulsivity, and stress reactions. The book provides practical examples of how parents can model emotional regulation, particularly in bedtime scenarios. Join us for the final part of the series in the next episode, where we'll explore empowering children through problem-solving and Pro Social Skills.   _____________________________________________________________________________________________ Nan Arkwright is a pediatric occupational therapist with almost 30 years of experience and writer who supports families in regulating emotions and solving everyday problems that come up at home and school.   At age 72, Nan is launching her writing career with an explosion of children's mental health books expected to be published in 2024. Already published is her best-selling, award-winning book, Mission: CONTROL! A Big Feelings Adventure!   Get the 60 ways to respond to your kids download here   Visit www.AHopSkipandaJumpAhead.com to purchase Nan's book and learn more about how to join Spaceman Sam's Club   Learn more about Nan by clicking one of the links: https://www.facebook.com/issioncontrolthebook https://twitter.com/nanarkwright https://www.linkedin.com/in/nan-arkwright-51177413 https://www.youtube.com/results?search_query=nan+arkwright https://www.pinterest.com/thebadgesofpower https://www.instagram.com/missioncontrolthebook   To learn more about Sleep Issues find the links in Episode 144: http://smpl.ro/ApplePodcastEpisode144 __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar To learn more about the 30-minute Problem Solving appt which includes the no-problem parenting DIY course, Schedule a call with Jaci now: 30 minute call For more resources CHECK OUT our No-Problem Parenting Resource Playground! Follow @NoProblemParents on: FB IG LinkedIn __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   In this Part 1/3 episode of the No Problem Parenting Podcast, we welcome author Nan Arkwright to explore the challenges of bedtime struggles in both parents and children. We focus on the complexities of bedtime, including tiredness, disconnection, anxiety, and unresolved issues from the day, leading to behaviors like procrastination, arguing, and power struggles. Part 2 Topic is Emotional Regulation Part 3 Topic is ProSocial Behaviors Be sure to click the + button on your podcast app to follow our show! You'll be notified when the episodes publish!   To order a copy of Nan's first book in the Badges of Power Series, Click Here: "Mission Control! A Big Feelings Adventure" When a young boy's tantrum sends him into outer space, can he stop the aliens from controlling his feelings? Joseph doesn't want to go to bed. When his mom asks him to turn off the TV, the imaginative boy's meltdown launches him on an intergalactic adventure. But as Joseph escapes to Planet Kelvin 273, he must battle the Green HypnoZoids to save himself from their hypnotizing powers. Joined by his beloved dog Gretchen, Joseph has to gather the self-control to defeat the aliens. But if he can't master his overwhelming emotions, he fears his pesky enemies will always have command over his life. Can he conquer his outbursts and return home with new problem-solving skills? In Mission: CONTROL! A Big Feelings Adventure, you'll discover: Tools for addressing anger in a non-threatening and entertaining way How parents can model positive actions to assist their child in learning to manage problems A delightful story that shows effective methods for improving behavior A creative view of the flight-or-fight response to help understand children's thinking process An encouraging mindset for kids dealing with disappointment, and much, much more! Mission: CONTROL! A Big Feelings Adventure is an inspiring children's picture book suitable for ages 4 – 10 to help youngsters deal with their emotional reactions and grow from setbacks. If you and your child like valuable lessons, inventive journeys, and relatable heroes, then you'll love Nan Arkwright's fun tale.   Join us for the next episode as we continue the "Mission Control" series, and how this book helps kiddos with emotional regulation. _________________________________________________________________ Nan Arkwright is a pediatric occupational therapist with almost 30 years of experience and writer who supports families in regulating emotions and solving everyday problems that come up at home and school.   At age 72, Nan is launching her writing career with an explosion of children's mental health books expected to be published in 2024. Already published is her best-selling, award-winning book, Mission: CONTROL! A Big Feelings Adventure!   Visit www.AHopSkipandaJumpAhead.com   Learn more about Nan by clicking one of the links: https://www.facebook.com/issioncontrolthebook https://twitter.com/nanarkwright https://www.linkedin.com/in/nan-arkwright-51177413 https://www.youtube.com/results?search_query=nan+arkwright https://www.pinterest.com/thebadgesofpower https://www.instagram.com/missioncontrolthebook   Thank You Shear Dynamics for sponsoring today's episode! __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Title: EP 206 From the Streets to Success - Rising Above: Mike's Unconventional Path and Parenting Wisdom Welcome Back No-Problem Parents! We're thrilled to welcome Mike Stevenson, an award-winning entrepreneur with a remarkable journey from homelessness to success. Our conversation includes the power of language in parenting, the cultural impact of motivation, and the role of creativity in education. Mike shares personal anecdotes, offering profound insights into resilience, communication, and the transformative journey from hardship to triumph.   Mike's life is a tapestry of reinvention, from sleeping on the streets to founding Thinktastic and Design Links, two acclaimed creative agencies. With a rich history of collaborations with major brands and recognition for motivational work, Mike's story is a testament to the extraordinary possibilities that emerge from challenging beginnings. From the language we use with young people, the cultural backdrop of motivation, and the crucial role of creativity in education, Mike's unique perspective sheds light on how these elements shape the lives of children and contribute to their personal growth. We close our conversation with Mike sharing five key lessons learned from parental rejection and homelessness which can be found in his book, "Let's Re-Imagine the World Together; Soft Power is the new hard edge". You learn valuable parenting insights, discover the resilience needed to navigate life's hurdles, and find inspiration in Mike's journey. This episode is a beacon of hope, emphasizing that even in the face of adversity, one can rise above and become a no-problem parent.   To learn more about Mike click one of the links: https://www.linkedin.com/in/mike-stevenson-020a883/ www.mikestevenson.net mike@thinktastic.co.uk __________________________________________________________________________________ Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome to the first part of our special Holiday Harmony Series on No Problem Parenting! In this episode, we're tackling the challenges of temper tantrums during holiday shopping and events with a 'No Problem' approach. Let's dive into the key tips:   1. Seek First to Understand: - Take a moment before heading out to understand your child's perspective. Are they tired, hungry, or overstimulated? Recognize potential triggers for tantrums, considering their history with events, shopping, or late nights followed by early mornings.   2. Prepare for the Worst: - Before entering the store or event, prep your child for what to expect. Communicate that if they struggle, they can let you know, and you'll do your best to help. Set expectations about not buying treats until after the outing and establish a plan for handling meltdowns. Pack a bag with snacks, a favorite toy, and a comfort item. Consider calling in reinforcements or having a friend on standby in the parking lot for support.   3. Change the Conversation: - Instead of reacting negatively to tantrums, redirect their attention positively. Use distraction, the 'Columbo' technique, or give permission for the child to express frustration. Engage in a game or discuss something positive about the holiday experience. Offer conditional praise for handling frustration well during the shopping trip.   Remember, it's okay to handle tantrums in a way that works for both you and your child, maintaining the holiday spirit without unnecessary stress. Stay tuned for the next part of our Holiday Harmony Series on No Problem Parenting!   ______________________________________________________________________________________________   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique!   CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents! Gain insights into emotional resilience and discover practical tips for parents and children alike. Dr. Marissa Caudill introduces the concept of the "House of WOE," a metaphorical space representing our internal expectations and the source of negative emotions. She likens life's challenges to earthquakes in this mental house and emphasizes the importance of understanding and remodeling it for emotional well-being. The House of WOE evolves with age, and parents can use this idea to navigate their children's emotional responses. Dr. Caudill introduces the "Circle of Concern" and the "Circle of Influence," highlighting the power of focusing on controllable elements like actions and thoughts. The key to emotional mastery, she explains, is practice—being aware of "earthquakes," letting go, and learning from experiences. The episode addresses questions about Dr. Caudill's unique model, the baffling nature of children's reactivity, and the practicality of remodeling the House of WOE on the fly.   So how can we use this idea of the House of WOE to our advantage? Well, picture a big circle - this is our circle of concern - these are all the things that potentially can cause earthquakes within our house of WOE. Now, within this, picture a smaller circle, our circle of influence - this consists of just what we can control. And what can we control in our life, really? The only things we can really control are actions and thoughts/attitudes. Everything that we worry about in our circle of concern can cause an earthquake in our house of WOE, which leads to pain. But we only continue to suffer if we continue to focus on our circle of concern. If instead, we notice the earthquake, know where it's coming from, and decide to remodel our house of WOE by focusing on our circle of influence and changing our actions and thoughts - by "letting go" of the perceived conflict and accepting what is - at that point, the suffering stops and we are empowered to move on and learn from the experience, and take steps towards a better future.   Learn more about Marissa by clicking one of the links: www.theparentdoctor.com https://courses.theparentdoctor.com/discovery-call Instagram: @the_parent_doctor Facebook page: https://www.facebook.com/profile.php?id=100088584202199 YouTube channle: https://www.youtube.com/@theparentdoctor Email: admin@theparentdoctor.com https://linktr.ee/the_parent_doctor   __________________________________________________________________________________   Thank you, Learning Success Academy for sponsoring today's podcast episode! >> To learn more about Learning Success Academy visit:  https://www.learningsuccessacademy.com/home   __________________________________________________________________________________   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique!   CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE     Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   Join us on this insightful episode where Elizabeth Andreyevsky delves into essential strategies for preventing Mom Rage. We explore why prioritizing a mother's needs isn't selfish but a necessity. Discover practical ways to carve out essential alone time daily and explore the profound impact stress levels have on emotional regulation. Learn the power of a morning routine and how it can set the stage for a successful day. Lastly, gain valuable insights into asking for help without feeling inadequate. Don't miss out on these transformative tips for a more balanced, peaceful motherhood journey. Tune in now!   Elizabeth is a stress coach for Christian moms. She is the host of the Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives.   Learn more about Elizabeth by clicking one of the links: Podcast - Emotionally Healthy Legacy https://podcasts.apple.com/us/podcast/emotionally-healthy-legacy-anger-management-for-christian/id1552289447 Website - emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com Freebie: 5 ways to break free from mom rage shame https://www.emotionallyhealthylegacy.com/free-training   __________________________________________________________________________________   Thank you, Dr. JJ Kelly, for sponsoring today's podcast episode! >> Learn Emotional Intelligence Skills with Dr. JJ Kelly  https://www.drjjkelly.com/courses   __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   In this insightful episode, we dive deep into navigating toddler tantrums during the pandemic with our esteemed guest Cara Tyrrell, M.Ed. Explore valuable strategies and empowering insights for parents dealing with these challenging moments. Tune in to discover effective ways to transform tantrums into invaluable teaching opportunities!   Meet my guest, Cara Tyrrell, M.Ed is a Vermont based Early Childhood Educator, Collaborative Parenting Coach, and the founder of Core4Parenting™, She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life.   While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach. Cara has embraced her role as thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C).   Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.   Topics Covered: The Core4Connectors for an Unbreakable Parent/Child Relationship Mindfully Managing Toddler Meltdowns The 5 Executive Functioning Skills Kids Need to Succeed in School & Life   Get The 12 Days of Christmas Toddler Challenge   Today Cara and Jaci talk about the difference between Conscious and Collaborative Parenting. - What is a Parenting Mission Statement and how can we personalize it? - And the Collaborative Parenting Methodology as a Soul and Science-based framework.   Learn more about Cara by clicking one of the links: carat@core4parenting.com https://www.linkedin.com/in/cara-tyrrell/ https://www.instagram.com/core4parenting/ https://www.facebook.com/groups/core4parenting   https://www.caratyrrell.com/bio   __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome back to the No Problem Parenting Podcast, We've been sharing 60 ways to respond to our kids without losing our cool. Today, in our final episode of this series, we'll delve into the last 10 responses (51-60) that will equip you with valuable tools to navigate various parenting situations. Stay tuned as we wrap up this series on a positive note. In parenting, challenges are inevitable, but how we respond defines our connection with our children. By giving problems only as much attention as they deserve, we empower ourselves and our children to grow through these experiences. We've covered a range of responses, from validating emotions to offering solutions, and from setting boundaries to encouraging empathy. The key is to be a No-Problem Parent™, responding with empathy, understanding, and a commitment to maintaining a positive relationship.   Thank you for joining us for this Six Part Series of 60 ways to respond. Parenting is a continuous learning process, and we hope these tools serve you well. Remember to download the PDF with all 60 responses from our website, noproblemparents.com.   Remember to hit that "follow" or plus sign on to your podcast app to stay updated.   __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Welcome Back No-Problem Parents!   Topic: Attachment theory suggests that our children have two subconscious questions that drive their behaviors. Q1: Is there someone out there who really has my back, who I can count on no matter what? Q2: Is there someone out there who actually loves me as I am? Ideally, parents are the answers to both of those questions.   One way or another parents can lean into becoming that person. There are baby-steps to get there.   By the time your child is 2 years old, they have already formed deeply rooted inner-working models that cause them to see relationships and the world in a certain way. These inner working models can be modified by an intentional effort by parents and caregivers--particularly during adolescence.   Questions: What is the attachment theory? What difference does it make to parenting? What is the importance of attunement?   I have tweens or teens now. Is there something that I can do that would change how they respond to me? How is all of this related to the gospel? What does the name Good Enough Parent mean? What is the Good Enough Parent program all about? Who benefits?   Bio: Dr. Bill Senyard is an author, speaker, and pastor of 30 years. He is a husband, parent of three, and grandparent of two—so far. His podcast, the Gospel Rant, is #43 in Feedspot's top 100 Christian podcasts. His passion is to help frustrated, beat-up, and weary Christians begin to hear the music again. He has created helpful Biblical programs and tools for Christian parents of teenagers, those who struggle to forgive, addicts, and those of us who wonder if God still loves us.   Learn more about Bill by clicking one of the links: Freebie Link: www.goodenoughparent.online Facebook: https://www.facebook.com/gospelappministries Twitter: https://twitter.com/thekissesofgod Instagram: https://www.instagram.com/gospelapp/ Linked In: https://www.linkedin.com/in/dr-bill-senyard-8279879/ Website: www.gospel-app.com Podcast: Gospel Rant YouTube: https://www.youtube.com/@drbillsenyard     __________________________________________________________________________________   Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this! Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent? Start here: Becoming a No-Problem Parent Parenting on-demand training.   Foundation: Three core lessons: Seek first to understand, prepare for the worst, and change the conversation. Emphasis on conditional praise before unconditional praise. Understanding Problem and Resistance: Clear definitions for "Problem" and "Resistance" in the course context. Acknowledging that children's choices matter and play a role in their future. Objective: Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children. Recognize that your children crave your leadership to guide them into adulthood. Resistance and Coping Skills: Resistance is a coping mechanism that protects identity, self-worth, and knowledge. Many coping skills are developed in early childhood. Controlling Behavior: Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors. Benefits of No-Problem Approach: Focus on changing behavior without making children pay for their mistakes or behavior. Promotes a healthier parent-child relationship.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   For more resources CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   __________________________________________________________________________________   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci