Podcasts about all new

Get a head start on Christmas with an ALL NEW episode of Bumming with Bobcat! Santa The Tattoo Dude joins us and brings along the Samuel Adams Winter Break Variety Pack for us to try out and rank! From cozy seasonal classics to bold winter brews, we're tasting our way through the pack and separating the snow-day sippers from the one-and-done pours.What's on tap?Samuel Adams Winter White AleSamuel Adams Winter LagerSamuel Adams Old FezziwigSamuel Adams Cold BrewExpect honest reactions, questionable life advice, and plenty of blue-collar beer talk as we break down flavor, drinkability, and which beers actually hit when the temperature drops. If you're planning your holiday beer run or just looking for something to pair with couch time and bad decisions, this episode's got you covered.Crack one open, kick back, and let's find out if the Samuel Adams Winter Break Variety Pack is a holiday hit or just another seasonal miss.

This week on America on the Road, guest co-host Matt DeLorenzo joins Jack Nerad as they look at a packed slate of automotive news, two major road tests, and a special design-focused interview. Jack drives the range-topping 2026 Hyundai Palisade Calligraphy, while Matt reviews the redesigned 2026 Volkswagen Tiguan, a compact SUV with more power, more tech, and a more refined cabin than ever before. Jack also sits down with Ian Cartabiano, President of Calty Design, to talk about Toyota's long-running design studio, its newest work, and how design thinking translates into the next generation of vehicles.

Bill Amadeo is talking gaming in this ALL NEW episode of The Jail Visit!

Episode 89 - Murdock and Marvel: 2015 Part 2 2015 was a turning point for the American comic industry in a number of ways, and seems to be a satisfying place to wrap up our look at over 50 years of American comic books.  This year is in many ways a fulcrum that links the insular comics world that I grew up in with the fast-moving media-entwined and politically-charged environment of recent times.    This is part 2 of the podcast. that will feature the year in Daredevil, the Spotlight story and the Takeaway for 2015.   The Year in Daredevil  Appearances: Daredevil v4 #10-18, She-Hulk #10, Superior Iron Man #1-2, Marvel Free Previews Scret Wars #1, Deadpool #45, Night Nurse #1, Secret Wars Journal #5, All-New, All-Different Point One #1  Writer: Mark Waid (#10-18)  Pencils: Chris Samnee (#10-18)  Inks: Chris Samnee (#10-18)  We kick off the year with the big Purple Man arc that rolled over from 2014. Kilgrave is having a full-on existential crisis—he wants genuine affection for once—so he rounds up his five kids, each of whom has a piece of his mind-control powers. But teaming them up backfires spectacularly: the kids turn on him and literally toss him into the street… where he gets smoked by a train. Classic family bonding.  With dad out of the picture, the kids go wild—stealing a cop car, causing mayhem—until Daredevil shows up to contain them. But these kids aren't like Kilgrave alone; together they're a psychic wrecking ball and Matt ends up curled under a bridge in a full panic response. Kilgrave, very much alive, shows up to beat him senseless… until one magic word—“fear”—snaps Matt back into fight mode. Still, Kilgrave and the kids slip away.  After regrouping with Kirsten, Daredevil tracks the whole purple family to a mall arcade (which is honestly a perfect place for a mind-control clan). With some strategic help from police, Matt gets the kids separated so their powers weaken, and everyone—including Kilgrave—gets taken into custody. And the issue closes with a surprisingly tender moment of Matt finally letting Kirsten in—on every level.  Meanwhile, there's a running side plot: Kirsten's father offers Matt eight million dollars for a Daredevil autobiography. So throughout the year we see Matt and his ghostwriter Foggy chipping away at the book.  Next up: the Stunt-Master saga. A new, young, daredevil wannabe is stealing the identity of the original Stunt-Master and pulling off death-defying stunts all over San Francisco. The original, George Smith, wants to sue and goes to Matt—but legally, he doesn't really have a case. When the new Stunt-Master publicly challenges Daredevil to join his next big stunt on the Golden Gate Bridge, Matt refuses… until he hears that Smith has apparently committed suicide.  Daredevil accepts the challenge and instantly realizes something is off. He discovers that the rider at the stunt is actually Smith himself—and that the “new” Stunt-Master's whole trick is murdering stand-ins to survive his stunts. Matt gives chase in a wild car/motorcycle sequence, only for Kirsten to be the one who cracks the final twist: Smith faked the suicide and played everyone. His goal wasn't fame—it was immortality as the world's greatest “death cheater.”  Then we get a really fun twist: Kirsten gets her own arch-nemesis. Matt's worried that their relationship is putting her in danger… and then she's kidnapped. Except it's not one of Matt's villains—it's the Lilac Killer, a serial killer Kirsten has been investigating. She's thrilled, shouting, “I have my own arch-foe!” while Daredevil rescues her. It's great.  In Issue #14, the Matt/Daredevil identity line really starts blurring. Matt's now showing up in court in a full red suit with a giant DD belt buckle, handing out Daredevil business cards—subtlety is dead. He's asked to investigate a “bird-man predator,” which sends him into a team-up with Jubula Pride, the Owl's daughter. They eventually discover the Owl himself has been kidnapped and wired into a massive surveillance system run by the Shroud, who is spiraling emotionally and spying on everyone through any electronic device.  Daredevil and Jubula try taking the Shroud down but get overwhelmed. When they go to the deputy mayor for help, things get worse—Jubula gets mistaken for a child kidnapper because of events going all the way back to Issue #1. So now the cops are after both of them, and Jubula drops the bomb: there's only one person who can help… Wilson Fisk.  Then we get an out-of-order Issue 15.1—a couple of standalone stories from Mark Waid, Chris Samnee, and Marc Guggenheim—but we'll save that one for this week's spotlight.  Back to the main story: Matt meets with Kingpin and asks for protection for himself and his friends from the Shroud. Fisk loves every second of this and demands payment. Matt gives him the wildest offer possible: “I offer you the death of Matt Murdock. Interested?”  Meanwhile, Foggy and Kirsten are ambushed and kidnapped by Ikari—the hyper-sensed assassin from Volume 3—now working for Fisk. And Kingpin has also secretly captured Julia Carpenter, the woman the Shroud is obsessed with.  Jubula tracks Julia to the airport and tries to hand her over to the Shroud as a bargaining chip for her father, but Daredevil crashes the meeting, Julia refuses to go, and everything explodes. Matt returns to Fisk to negotiate but finds Ikari holding Foggy, Kirsten, and Julia hostage. Fisk wants to ditch their original terms and just watch Ikari kill Daredevil. The fight spills across San Francisco until the Shroud intervenes and kills Ikari—realizing Fisk has Julia. He proposes a truce with Matt to save the people they love.  In the big finale, Daredevil disguises himself as Ikari to infiltrate Fisk's stronghold. The ruse works… for about 30 seconds. Foggy starts fighting a guard, chaos erupts, and Fisk realizes Ikari is dead. But just then the Shroud broadcasts Fisk's secret business dealings to the world—mirroring what he once did to Matt—and police storm the building. In the chaos, Daredevil gets the hostages free and escapes.  The dust settles: Julia Carpenter takes down the Shroud with a poisoned kiss. The deputy mayor rescinds the arrest warrant and helps clean up Matt's legal fallout. And Foggy and Matt share a grounded heart-to-heart about what it means for Matt to be “living in the light”.  This Week's Spotlight: Daredevil Volume 4, Issue 15.1 July 2015 Recap Why We Picked This Story Daredevil Rapid Fire Questions The Takeaway Its always dangerous when your hero is happy. Questions or comments We'd love to hear from you!  Email us at questions@comicsovertime.com or find us on Twitter @comicsoftime. ------------------ THANKS TO THE FOLLOWING CREATORS AND RESOURCES  Music: Our theme music is by the very talented Lesfm.  You can find more about them and their music at https://pixabay.com/users/lesfm-22579021/.  The Grand Comics Database: Dan uses custom queries against a downloadable copy of the GCD to construct his publisher, title and creator charts.  Comichron: Our source for comic book sales data.  Marvel Year By Year: A Visual History  DC Comics Year By Year: A Visual Chronicle  https://en.wikipedia.org/wiki/List_of_films_based_on_English-language_comics  https://en.wikipedia.org/wiki/List_of_Marvel_Comics_superhero_debuts  https://comicbookreadingorders.com/marvel/event-timeline/  https://www.comic-con.org/awards/eisner-awards/past-recipients/past-recipients-1990s/ 

In this episode, I break down the most effective lower body movements I use to build rugby strength, speed, and resilience. I explain how each exercise transfers directly to on-field performance and how to program them correctly for real results.Join Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

ALL NEW 2026 Soca in this 2 hr non Stop Show!! Fan Club Wear at www.islandvibes.org

On this week's ALL-NEW episode of Gameware Express, the crew is talking Black Friday deals, Kirby Air Riders. Hades II, Ball x Pit, Dispatch, Fortnite, Nintendo now having Battletoads, and more! This week's cast: Adam Arinder Renee Martin Stephen Martin Music Credit: Outro -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss December 2, 2025

This week on America on the Road, Jack Nerad and guest co-host Matt DeLorenzo test two vastly different vehicles, both with stellar performance potential. In our road test segment, Matt and Jack share their drives of the new 2026 Audi A5 and S5, now a liftback duo that replaces both the A4 sedan and A5 Sportback. Jack also reviews Hyundai's most luxurious electric SUV yet, the 2026 Hyundai Ioniq 9 Calligraphy. And in our interview segment, Jack speaks with Matthew Jones, founder of Towlos, a fast-growing trailer-sharing marketplace with a unique origin story. Jack and Matt also reflect on the aftermath of the Los Angeles Auto Show, where the pair got a first look at several major debuts. They also share insider commentary as longtime jurors for the North American Car, Truck and Utility Vehicle of the Year Awards, which announced their 2026 finalists at the show.

In this episode, I break down the biggest mistake amateur rugby players make in the gym, copying pro-level training. I share my own journey, explain why pro methods don't work for players balancing work, school, and life, and show the simple framework I use to help athletes get stronger, fitter, faster, and stay injury-free. I also walk you through my first-principles approach so you can build a sustainable system that actually improves your rugby performance. In this episode:00:00 Introduction: The Common Mistake in Rugby Training01:40 Personal Journey: From Amateur to Coach03:04 The Problem of Information Overload04:31 The Reality of Amateur Training07:11 The First Principles Approach09:44 Conclusion: Building a Sustainable Training SystemJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the showSupport the show

 ✨ Agena Astro |

We've got a PACKED episode this week on an ALL-NEW episode of Gameware Express where we're celebrating 20 years of Xbox 360 along with talking about Lumines Arise, Ball x Pit, Once Upon a Katamari, Ninja Gaiden 4, Dispatch, Digimon Story: Time Stranger, Ghost of Yotei, Stray, and more! This week's cast: Adam Arinder Neal Bonham Renee Martin Stephen Martin Music Credits: Outro -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss November 17, 2025

On todays show we had a TIME to say the least... Join Intern John, Sos, Rose, Hoody, and Erick as we brace ourselves for an interesting taste test. We do an All NEW batch of John’s Little Secrets, We try the new thanksgiving inspired Oreos, Plus we announce our Jingle ball preshow free show artist lineup! All that and more with Intern John And Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Predator Badlands brings ALL NEW vibe to the franchise ... and it kicks ass! ⚔️youtube.com/thenewblerdorder.com✨ Predator Badlands Debuts!! Witcher Season 4, Welcome To Derry & Power Force Interviews & MORE!!

All New 2026 SOCA in this All Soca 2 hr Non Stop Show!!! Fan Club Wear at www.islandvibes.org

In this episode, I break down one of the biggest problems I see in rugby strength training players who lift hard in the gym but don't actually get stronger where it matters: on the field.After 15+ years coaching rugby athletes, I've seen it over and over again, guys following bodybuilding or powerlifting programs that don't translate to real rugby performance. So today, I explain two proven approaches I use with my athletes.In this episode: 00:00 Intro01:49 Common Mistakes in Rugby Strength Training05:42 The Berserker Approach: Max Effort Method07:41 The Tactician Approach: Percentage-Based Progression09:29 Why These Methods Work10:44 Wrap upJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

On this week's ALL-NEW episode of Gameware Express, we're chatting about Pokemon Legends: Z-A, Dispatch, Ball x Pit, Hades II, Clair Obscur: Expedition 33, Tekken 8, and more! This week's cast: Adam Arinder Alexa Kinnaird Renee Martin Music Credit: Outro -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss October 28, 2025

The calls are coming in, and DJ Mikey is back on the air to play the hits of Halloween. But is he the one being played by the ghost of DJ Matty, or is Matty back for real?!! Remember to keep the dial set to WDARK and tune back in to this ALL NEW original podcast from the warped minds of your two favorite podcast DJ's here at Alone in the Dark. Happy Halloween from Mikey and Matty

We're celebrating a very special birthday on this week's ALL-NEW episode of Gameware Express as the PS2 turns 25 years old! We also chat about Ball x Pit, Hades II, Final Fantasy Tactics: The Ivalice Chronicles, Ghost of Yotei, Pokemon Legends: Z-A, and more! This week's cast: Adam Arinder Renee Martin Stephen Martin Music Credit: Outro -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss October 22, 2025

All NEW 2026 Soca in this 2 hr Non Stop Show !! Fan Club Wear at www.islandvibes.org

The 10 biggest strength and conditioning mistakes I see rugby players make from overtraining and poor recovery to chasing the wrong goals. I'll break down each one and show you how to fix them so you can perform better on the field. In this episode: 00:00 Intro01:30 Too Low-Level to Care03:10 Too Much Gym Time05:20 Expecting Perfect Recovery07:50 Chasing Leanness10:30 Overthinking Conditioning11:50 Overthinking Exercises14:15 Perfect Weeks Myth15:25 Perfect Sessions Myth17:10 Distracted Goals19:40 Procrastinating21:20 Wrap up As we put the finishing touches on the Rugby Recovery Code, get early access by requesting it herePlaybookJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

On this ALL-NEW episode of Gameware Express, we're talking Final Fantasy Tactics: The Ivalice Chronicles, Silent Hill f, Hades II, Pumpkin Jack, hot Pokemon ROOMAHS, and more! This week's cast: Adam Arinder Neal Bonhan Renee Martin Stephen Martin Music Credit: Outro -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss October 14, 2025

A Halloween season preview and a whole lot more on this week's ALL NEW episode!

On this episode of the Special Chronicles Podcast, host Daniel Smrokowski celebrates International Podcast Day with the 800th Episode of this podcast!  We share an ALL NEW speech he recently gave to the regional marketing staff of Special Olympics about his lessons as a Podcasting Legend within the Special Olympics Movement. Then, Daniel transitions into an encore conversation with fellow Special Olympics Illinois Athlete Leader Jose Moreno, where they discuss the art of podcasting about podcasting,  sharing some of our best tips for you to get into podcasting yourself!

We're back this week with an ALL-NEW episode of Gameware Express and we have plenty of NEW games to talk about like Hades II, Sonic Racing: CrossWorlds, Silent Hill f, Sushi Ben, Fortnite, and Animal Crossing New Horizons. There's also plenty of news to cover with EA's proposed $55B sale, Sony State of Play, Xbox Showcase from TGS and more! This week's cast: Adam Arinder Neal Bonham Renee Martin Music Credits: Outro -- https://www.youtube.com/watch?v=fNracXPHEic Outro 2 -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss September 30, 2025

On this episode of the Special Chronicles Podcast, host Daniel Smrokowski celebrates International Podcast Day with the 800th Episode of this podcast! We share an ALL NEW speech he recently gave to the regional marketing staff of Special Olympics about his lessons as a Podcasting Legend within the Special Olympics Movement. Then, Daniel transitions into an encore conversation with fellow Special Olympics Illinois Athlete Leader Jose Moreno, where they discuss the art of podcasting about podcasting, sharing some of our best tips for you to get into podcasting yourself!

It's the first Monday of a new season of Drag Race UK, and Mano and Oscar are headed to the Brit Gala to meet an ALL NEW group of queens. Want more coverage from across the pond? Head over to our Patreon for Mano and Oscar's Meet The Queens preview, and ad-free coverage of Drag Race UK S1-6. And Los Angeles listeners: you can see Mano and Oscar LIVE at the next Bad Drag Race on Saturday, October 11. Go get your tickets! FOLLOW US ON PATREON!! We're sharing exclusive episodes, aftershows, talkbacks, and VIDEO at ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/dragherpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠. KIKI with us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@dragherpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠! PREPARE TO GAG, WHORES!!!!! PROPS TO YA, DWOTUR! If you rate Drag Her 5-stars on Apple Podcasts & leave us ANY UNPOPULAR RPDR OPINION, we'll discuss it on the pod!!!!! DO IT!! Mano's on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@manoagapion⁠⁠⁠⁠⁠⁠⁠⁠⁠, Oscar's on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ozzymo⁠⁠⁠⁠⁠⁠⁠⁠⁠. For MORE from Good Get, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠One of Us with Fin and Chris⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Worse Than You with Mo Fry Pasic⁠⁠⁠⁠⁠⁠⁠⁠⁠. And go watch RuPaul's Drag Race on MTV, WOW Presents+, or Paramount+! Drag Her! is hosted and executive produced by Mano Agapion and Oscar Montoya. Our executive producers for Good Get are Erica Getto and Myrriah Gossett. Drag Her! is a Good Get Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jessi gets (too?) HOT and bothered about the Emmy winners, the Emmy host and what it felt like to watch all of her high school friends win Emmys. Plus, Jessi's kids had a DIRECT IMPACT on the Emmy nominations- she'll tell you why. Also, IF YOU OWN A PARIS HILTON MINI-FRIDGE, SEND IT BACK NOW. And if you've always dreamed of owning Avril Lavigne Wine… now you can! We look at some shocking successful (and failed) celebrity products that you have to hear to believe.Then, is ‘Fleshwater' a performer at Coachella 2026 or a food you can find at luxury grocery store Erewhon? Find out in a rousing game of ‘Coachella Performer or Erewhon Food'. All that and we break down the Taylor Swift Deposition DRAMA- will she be forced to testify in Blake Lively and Justin Baldoni's trial? Jessi has answers and Taylor has a PARTITION (but WHY!?) We'll discuss… on an ALL NEW episode of Phone A Friend!As always, ask Jessi Anything.. or just say Hi! HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

An ALL-NEW episode of Gameware Express is here! And before we dive into a recap of the HOUR-LONG Nintendo Direct, we're talking Sword of the Sea, The Knightling, Genshin Impact, Hollow Knight, Everybody's Golf: Hot Shots, PBA Pro Bowling 2023, the Borderlands 4 launch, and more! This week's cast: Adam Arinder Neal Bonham Renee Martin Music Credit: Outro -- Scott Bezdek RSS Feed: http://feeds.soundcloud.com/users/soundcloud:users:61611947/sounds.rss September 16, 2025

In this episode, I break down why most recovery methods don't actually work. I explain what true recovery really is, how it ties into your training, and why you don't need fancy stuff to make progress.In this video00:00 Intro01:44 The Modern Recovery Industry02:55 Understanding True Recovery04:27 The Three Main Reasons for Recovery04:42 Training Hard Enough to Make Progress06:57 Making Adaptations Through Recovery09:02 Handling the Demands of Rugby11:36 Integrating Recovery into Training12:28 Wrap upAs we put the finishing touches on the Rugby Recovery Code, get early access by requesting it herePlaybookJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this video, I share my top 7 tips to help you minimize injury risk in rugby. From building strength and fitness to improving technique, managing training load, and recovering properly, these are the exact strategies I use to keep players strong, fit, and ready all season.In this episode: 00:00 Intro01:52 Tip 1: Accept the Risk of Rugby04:03 Tip 2: Get Strong05:57 Tip 3: Get Fit07:08 Tip 4: Improve Your Technique08:21 Tip 5: Expose Yourself to Game Stresses10:04 Tip 6: Manage Your Load12:00 Tip 7: Manage Your Recovery13:20 Wrap upPlaybookJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

Francine is back with an ALL NEW episode of Eyes Up Here! This week, the Queen of Extreme and Chad dive into the shocking news of former WWE Divas Champion AJ Lee’s return to the wrestling world this past Friday night on Smackdown. But that’s not all — we also tackle the bizarre online comments made by Matt Riddle, including his surprising mentions of CM Punk, AJ Lee, and the UK indy promotion he claims falsely accused him of a no-show. As always, expect unfiltered takes, wild stories, and plenty of laughs along the way.See omnystudio.com/listener for privacy information.

In this episode, I break down why rugby players shouldn't train like bodybuilders if they want to perform at their best on the pitch. I share the key differences between bodybuilding and rugby training, why strength and conditioning matter more than just looking big, and how to actually train like an athlete.00:00 Intro01:27 More Than Just Muscle Growth02:40 Conditioning is Key03:53 Functional Muscle Performance06:25 Managing Fatigue and Training Load08:13 The Fun and Reward of Training Like an Athlete10:03 Embrace the Rugby Athlete MindsetJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this video, I break down a big mistake I see all the time in rugby training like an athlete instead of as an athlete. I share my personal experience, including a story about a top-level player getting crushed by CrossFit, and explain why generic athlete training doesn't cut it for rugby. You'll learn how to align your strength and conditioning with the actual demands of the game, plus get free tools to help you train smarter with Rugby Muscle.In this video:00:00 Intro01:00 Understanding the Difference: Training Like an Athlete vs. Training as an Athlete02:03 A Personal Story: The CrossFit Experience03:57 The Key Differences in Training Approaches07:49 Building the Right Base for Rugby08:27 Aligning S&C with Rugby Training10:28 Identifying Your Needs as a Rugby Player12:22 Wrap upJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this episode, I open up about my biggest nutrition mistake as a rugby player. I share how I fixed it and what you can do instead for long-term success on and off the field.In this video: 00:00 Intro00:40 The Biggest Nutrition Mistake01:33 Early Struggles with Diet and Training02:07 The Paleo Diet and Its Pitfalls04:01 The Cycle of Restriction and Binge Eating06:37 Breaking the Cycle and Finding Balance08:56 Flexible Dieting and Long-Term Solutions10:33 Final Thoughts and TakeawaysJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

From watch parties and Live broadcast from Tom's Watch Bar to exclusive experiences, and a custom Branded Bills swag package, you won't want to miss out on this ALL NEW trip! Book yours today at KFAN.com/VEGAS!See omnystudio.com/listener for privacy information.

From watch parties and Live broadcast from Tom's Watch Bar to exclusive experiences, and a custom Branded Bills swag package, you won't want to miss out on this ALL NEW trip! Book yours today at KFAN.com/VEGAS!

In this episode, I dive into the parts of rugby culture we don't always talk about, from social pressure to training habits. I break down what's really helping your progress and what might be slowing it down, even if it feels normal. Let's get real about what matters for long-term success in the sport.00:00 Intro01:18 The Social Side of Rugby05:21 Lazy Touch06:33 Taking Training Seriously07:38 Avoiding the Blame Game10:37 The Power of Banter11:31 Openness to Learning13:01 Final ThoughtsJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

Send us a textExcited to share the news. After 400 episodes and 9 seasons, we are thrilled to announce the all new Multifamily Real Estate Investing presented by Mara Poling.New content, new hosts, guests, interviews and so many other updates.Keep an eye out in the next few weeks for more on this - we announce the new launch date next week.

Zone 2 training changed the way I coach rugby players. In this video, I explain what Zone 2 is, why it works, and how to actually do it right. I cover heart rate, duration, timing etc. If you want better recovery, more endurance, and real match fitness, this is for you.In this episode: 00:00 Intro01:27 Heart Rate Spikes and Zone Two03:49 Overcoming the Hate for Running05:55 Using Heart Rate Monitors07:07 Duration and Frequency of Zone Two Sessions09:21 Zone Two During the Rugby Season10:51 Zone Two Feels Too Easy13:16 Time Management and Zone Two15:27 The Everlasting Benefits of Zone Two17:36 Final ThoughtsJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this episode, I break down what rugby-specific training actually looks like. Most players think it's all about doing drills that “look like rugby,” but that's not it. I go through the 5 key areas—strength, power, speed, aerobic capacity, and movement—and show you how to apply them properly to your training. I also explain how general work still plays a role and why timing and structure are everything.In this episode:00:00 Intro01:24 What Specificity Really Means02:29 Common Mistakes04:13 The 5 Pillars of Rugby S&C06:30 Why General Work Still Matters07:53 Timing & Training Context09:38 Making It Work for You11:01 Final ThoughtsJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this video, I break down the 6 key elements every serious rugby strength and conditioning program needs. From heavy lifting and low-level cardio to speed work and proper progression, I share what actually matters for getting stronger, faster, and more resilient on the pitch. Miss even one of these, and you're leaving gains on the table.In this episode: 00:00 Intro01:29 The Importance of Heavy Strength Work05:38 Incorporating Low-Level Aerobic Work07:32 Power and Speed Work Essentials10:52 Training in Multiple Planes of Motion14:06 The Need for Phased Progressions16:55 Logistical Considerations for Effective Training19:31 Recap and Final ThoughtsJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this episode, I'm sharing the real story behind how Rugby Muscle began. I talk about the challenges, the turning points, and how I built a training system that helps amateur rugby players get real results with evidence-based methods.If you're into rugby, coaching, or just want to hear an honest journey, this one's for you.Join Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

In this episode, I break down the biggest preseason mistakes I see players make. I explain what preseason is really for, how to avoid injury, and how to actually get fit for rugby. I also cover sprint prep, balancing strength and conditioning, and why trying to lose weight now is a bad move.In this episode:00:00 Intro00:58 What Preseason Is For02:26 Common Mistakes04:33 Rugby Skills06:46 Real Rugby Fitness12:15 Strength vs. Conditioning13:40 The Weight Loss Trap15:46 Wrap-UpJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

Ever feel slow or heavy-legged even when you're fit? I've been there. In this video, I break down 6 real reasons why you're fatigued, beyond just conditioning. From strength gaps and poor skill to bad training structure, sleep, and mental fatigue. I'll show you how to fix it and feel better on the pitch. In this video: 00:00 Intro01:27 Lack of Strength04:29 Lack of Skill07:16 Poor Training Setup10:00 Training Volume Spike13:41 Bad Sleep15:24 Adrenaline Dump17:48 Wrap-UpJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

We are approaching the 4th of July holiday, and even though I am not live, I bring you an ALL-NEW episode!I am emptying the mail bag and get into the topics that matter.  Men who can't finish, insecure men, men who like banging in pools, and European men!Have a happy and safe holiday, and I will be back LIVE on Radio Andy, on Monday.

ALL NEW!! Welcome back to Impact Theory with Tom Bilyeu. In this solo deep dive, I break down the single mental model that changed everything for me—not just in business, but in every aspect of life, from marriage and health to navigating the chaos of global events. I take you behind the scenes of my own transformation, sharing how I went from obsessing over personal success to tackling the most complex, high-stakes challenges facing us all—like finance, politics, AI, and global conflict. This episode is about more than self-help platitudes; it's a blueprint for critical thinking and error correction in a world where spin, manipulation, and “expert” opinion too often derail our judgment. I reveal what I call “The Physics of Progress,” my five-step algorithm for truth-seeking, making better decisions, and not getting wrecked by your own biology, ego, or emotions. I break down why most people run on autopilot with inherited beliefs, the hidden power of incentives, and why AI could either be our greatest tool or our undoing. SHOWNOTES 00:00 – The trap of feeling right versus being right: why error correction matters 01:10 – Evolving beyond “spiritual entertainment”—tackling real-world complexity 02:34 – My five-part algorithm for navigating life's biggest challenges 04:04 – Hitting rock bottom and the brain plasticity breakthrough 05:08 – Why your frame of reference is a lie—and how to spot it 08:44 – First principles thinking, with real-world and historical examples 10:43 – Biology as destiny: how incentives and chemicals drive our choices 11:48 – The AI revolution: tool or manipulator? 13:14 – “Follow the incentives” to understand politics, business, and yourself 15:30 – How bad incentives led to the Boeing 737 Max tragedy 15:57 – The power of seeking disconfirming evidence and running experiments 17:21 – Why this channel covers everything from China to inflation to Cold War 2.0 18:14 – Progress over dogma: keeping your mental model updated 18:41 – Final challenge: Build something legendary together CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Monarch Money: Use code THEORY at https://monarchmoney.com for 50% off your first year! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/THEORY iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu  Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact.  DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The internet is making fun of Katy Perry's concert. Beyoncé's daughters steal the show. Meghan Markle is emailing her kids. Brittany on The Valley is no longer holding back on Jax and his sexual short coming's. Shannon Sharpe appears to have lost his 100 Million dollar podcast deal due to a sexual abuse lawsuit. Then I interview Brett Fairley who was essentially tricked into being a father. Brett shares how he made a very stupid decision to impregnate a woman with the promise of “no strings attached”. His nightmare is several years deep and not over yet. Get ready for a juicy true tale with a twist. - For a limited time get 40% off your first box plus get a FREE item in every box FOR LIFE. Go to https://HUNGRYROOT.COM/JUICYSCOOP⁠ and use code JUICYSCOOP -Find exactly what you're booking for on ⁠⁠https://Booking.com⁠⁠, Booking.YEAH! -Right now, listeners of this show can get an extended 30-day free trial! Just go to ⁠https://DipseaStories.com/JUICYSCOOP⁠ to start your free trial. -Catch Sister Wives, All New, Sunday at 10 on TLC. -Stop putting off those doctors appointments and go to ⁠https://Zocdoc.com/JUICY⁠ to find and instantly book a top-rated doctor today. Stand Up Tickets and info: ⁠⁠https://heathermcdonald.net/⁠⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠https://bit.ly/JuicyScoopPod⁠⁠  ⁠⁠https://www.patreon.com/juicyscoop ⁠⁠ Shop Juicy Scoop Merch: ⁠⁠https://juicyscoopshop.com ⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠https://www/instagram.com/heathermcdonald ⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Countess Luann is here to talk about what it was really like to film her new reality show Love Hotel. But first, I give you the details on my Stagecoach Weekend. Kim Kardashian's Paris robbery finally goes to trial. Virginia Giuffre who helped put Jeffrey Epstein away has died by suicide and it's now being investigated. Dorit filed for divorce. What are Bill Belichick's 24-year-old girlfriend's true intentions? Luann then shares how she had a “marry rich” type mentor who was instrumental in getting her to become a Countess. She also tells never been heard juicy stories about her life pre Real Housewives. Enjoy! - For a limited time get 40% off your first box plus get a FREE item in every box FOR LIFE. Go to  https://HUNGRYROOT.COM/JUICYSCOOP  and use code JUICYSCOOP -Find exactly what you're booking for on ⁠https://Booking.com⁠, Booking.YEAH! -Right now, listeners of this show can get an extended 30-day free trial! Just go to https://DipseaStories.com/JUICYSCOOP to start your free trial. -Catch Sister Wives, All New, Sunday at 10 on TLC. -Stop putting off those doctors appointments and go to https://Zocdoc.com/JUICY to find and instantly book a top-rated doctor today. Stand Up Tickets and info: ⁠https://heathermcdonald.net/⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠https://bit.ly/JuicyScoopPod⁠  ⁠https://www.patreon.com/juicyscoop ⁠ Shop Juicy Scoop Merch: ⁠https://juicyscoopshop.com ⁠ Follow Me on Social Media: Instagram: ⁠https://www/instagram.com/heathermcdonald ⁠ TikTok: ⁠https://www.tiktok.com/@heathermcdonald⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

True Crime Expert Annie Elise from Serialously Pod is here! Karen Read is on trial for killing her boyfriend. Is she guilty or is this a police cover up? The Idaho quadruple murder trial is approaching. We cover Bryan Kohberger's legal defense and what the judge is allowing. Lori Vallow was convicted of conspiracy to murder her fourth husband. What will The Menendez Brothers do if they get resentenced and released. So juicy! -Find exactly what you're booking for on https://Booking.com, Booking.YEAH! -Go to https://RO.CO/JUICYSCOOP to see if your insurance covers GLP-1s—for free. go to https://RO.CO/SAFETY for black box warning and full safety information about GLP-1 medications. -For a limited time, go to https://SpotandTangocom/juicyscoop and use code juicyscoop to get 50% off your first order. -Visit https://Legacybox.com/JUICY to shop their $9 tape sale and get 90 days free acces to Legacybox Cloud. -Catch Sister Wives, All New, Sunday at 10 on TLC. Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod  https://www.patreon.com/juicyscoop  Shop Juicy Scoop Merch: https://juicyscoopshop.com  Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guy Branum, Emmy and Golden Globe writer, comedian, actor, producer and Jeopardy contestant is here! He unboxes his awards and shares his speech. The Pope has passed and who will take his place? I explain why some people believe the Origin Flight was fake. The Valley shares a look into divorce, custody and cheating. Post Malone wants custody of his daughter. Garcelle unfollowed the RHOBH cast. Guy's passion on this reunion is unmatched! So juicy so fun! -Find exactly what you're booking for on https://Booking.com, Booking.YEAH! -Go to https://RO.CO/JUICYSCOOP to see if your insurance covers GLP-1s—for free. go to https://RO.CO/SAFETY for black box warning and full safety information about GLP-1 medications. -For a limited time, go to https://SpotandTangocom/juicyscoop and use code juicyscoop to get 50% off your first order. -Visit https://Legacybox.com/JUICY to shop their $9 tape sale and get 90 days free acces to Legacybox Cloud. -Catch Sister Wives, All New, Sunday at 10 on TLC. Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod  https://www.patreon.com/juicyscoop  Shop Juicy Scoop Merch: https://juicyscoopshop.com  Follow Me on Social Media: Instagram: https://www/instagram.com/heathermcdonald  TikTok: https://www.tiktok.com/@heathermcdonald  Learn more about your ad choices. Visit podcastchoices.com/adchoices