Podcasts about how aubrey

In this episode of the Judgment Call Podcast – Aubrey de Grey and I talk about: 00:02:16 How Aubrey de Grey got into the ‘longevity research‘ in the first place?00:07:01 How Aubrey got the confidence to put a precise year to the ‘end of aging’.00:12:01 What were the biggest obstacles to overcome in persuading the public that ‘aging can be ended’00:13:30 Was setting up a money price for the extension of the lifespan of mice a good idea?00:21:10 Why the longevity industry is burgeoning at the seams suddenly?00:25:09 Will the benefit of an extended lifespan be equally available to a large part of the population?00:31:01 Once aging is solved will we see a population of 100 billion on earth?00:34:50 How Aubrey envisions life ‘past the Singularity’?00:38:30 How will our brains react to aging? Are there any drugs that we can use right now that may delay aging?00:42:01 Is the the FDA to blame for the slow innovation in the healthcare industry? Has COVID changed the regulatory environment? You may watch this episode on Youtube – The Judgment Call Podcast Episode #58 – Aubrey de Grey (Can we finally reverse aging ‘forever’?!). Aubrey de Grey is the Chief Science Officer of the SENS Research Foundation. He has been an evangelist of longevity research for decades. He is also the author of ‘Ending Aging‘. Big Thanks to our Sponsors! ExpressVPN – Claim back your Internet privacy for less than $10 a month! Mighty Travels Premium – incredible airfare and hotel deals – so everyone can afford to fly Business Class and book 5 Star Hotels! Sign up for free! Divvy – get business credit without a personal guarantee and 21st century spend management plus earn 7x rewards on restaurants & more. Get started for free! Brex – get a business account, a credit card, spend management & convertible rewards for every dollar you spend. Plus now earn $250 just for signing up (Terms & Conditions apply).

It’s hard to give a bite-size intro to this episode... because it’s so personal, raw and soaked in my humbleness and gratitude for expansive friends like Aubrey Marcus, who holds a safe space for me both when I’m riding the psychedelic realms of DMT and working through the motions back in 3D right here with y’all. Essentially, I lay bare the life-altering memories of my DMT ceremony; how I became undone and emerged a completely new vessel.  As Aubrey says, “Intention and surrender are an ever present dance.” So here I am, giving it my best shot.   09:10 — Romantic Relationship Aubrey’s relationship evolution  Examining the polyamourous relationship dynamic        Listen: Behind The Curtain Of An Open Relationship With Aubrey Marcus & Whitney Miller The process of opening yourself to monogamy Learning from past relationship patterns Watch: “What the Bleep Do We Know?”   40:48 — Taking DMT with Aubrey   Relieving my recent mind-blowing DMT ceremony with Aubrey  Ego death, lasting effects and medicine lessons How Aubrey holds a safe container during ceremony     1:28:27 — Responding to the Call   Opening yourself up to the DMT experience   How DMT compares to other psychedelics Books, references and teachings to support your journey Don Miguel Ruiz Carlos Castaneda Read: “Awareness: The Perils and Opportunities of Reality” by Anthony de Mello   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: ATHLETIC GREENS. A lot of wellness trends have come and gone over the last two decades, but there’s one trend that has continued to grow exponentially: juicing. However, juicing at home can be very laborious, and buying juices at the local juice place can be very expensive. So I was stoked when I discovered this company called Athletic Greens, who make an incredible green juice powder that contains 75 vitamins, minerals, and whole food-sourced ingredients that work together to fill the nutritional gap in your diet, increase energy and focus, aid with digestion, and support a healthy immune system without the need to take multiple products or synthetic products.  So, if you're ready to get down with some Athletic Greens, they are offering my audience a free one-year supply of vitamin D and five free travel packs. Just go to athleticgreens.com/LIFESTYLIST to get your FREE year supply of Vitamin D and 5 free travel packs with your first purchase   AND...   JOOVV. It's no secret that 2020 was a challenging year for so many people. So, in 2021, I'm focusing even more on my personal wellness routine and my overall mental and physical health. And one of the non-negotiables in my life is getting my daily dose of healthy light, which is why I’ve been using Joovv red light therapy devices for years now. And Joovv’s new Generation 3.0 devices are sleeker and lighter, with all the same power you'd come to expect. They also include some cool features like Recovery Plus mode, which can give you an extra healing boost that optimizes the recovery process. They've also got a new feature called ambient mode, which uses lower intensity light to support your sleep and circadian rhythms, and to help counteract all of the artificial blue light that keeps you up at night that might be present in your home. You can get an exclusive discount on Joovv Generation 3.0 devices at www.Joovv.com/luke.   AND…   BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “Lukestorey” for 15% off at beekeepersnaturals.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: Aubreymarcus.com Join:  Fit For Service Academy  Follow: @AubreyMarcus  “Own the Day, Own Your Life” by Aubrey Marcus    Related Shows Episode 211: Behind The Curtain Of An Open Relationship With Aubrey Marcus & Whitney Miller

The realization the day after winning the World SeriesYou can't be spiritually connected when you are high on alcohol and drugsWhen God steps in to save you when you are seconds away from ending it all (death)How chasing shiny objects is like aiming at a moving targetA warning to the next generation of pitfallsWhen chemistry wins and how social media has taken over today's teamsHow Aubrey shares stories of anxiety to help others healThe legacy of a man: How Aubrey fought emotions after his father was murdered when he was a child

Traditionally, arts and cultural organizations start fundraising after someone buys their first ticket. But is that the best approach for long-term success? What if organizations waited and took a more methodical approach? In today's episode, Aubrey Bergauer, Executive Director of the Center for Innovative Leadership and VP of Strategic Communications at the San Francisco Conservatory of Music, joins the podcast to talk about developing a long-haul approach to fundraising, being customer-obsessed, and attracting a more diverse audience. You'll also hear a bonus segment with Aubrey, added after the main interview was originally recorded, in which she discusses how organizations can most effectively operate right now during the COVID-19 crisis.  Topics Discussed in This Episode: How the San Francisco Conservatory of Music is responding in the face of COVID-19 How arts and cultural organizations can effectively communicate with their supporters during these uncertain times Advice for arts and cultural organizations attempting to adapt their operations in the midst of the COVID-19 pandemic The success Aubrey has seen with the long-haul fundraising model she developed for fundraising and patron retention Why organizations should wait to solicit donations How Aubrey is bringing the long-haul model to higher education Examples of the wrong types of metrics organizations often focus on The importance of being customer-obsessed Shaping your organization's website for first-time visitors instead of your board of directors or long-term donors Making programming more attractive and accessible to a younger audience Attracting more diverse audiences How to achieve a more diverse staff Resources: Follow Aubrey Berguaer on Twitter: @AubreyBergauer Resources to Guide Arts and Cultural Organizations During the COVID-19 Pandemic Report: Guide to Evaluating your Arts & Cultural Organization's Online Performance Quotes:  “I think what's so important for arts organizations is to really be forward-looking.” “It's OK to be human. But we must also be positive, and we must also be looking into the future.” “The key is to talk to users but to also respond, not justify what we've been doing.”

Aubrey Mathis is the wife of her cowboy, Robert and mom to two girls. When she is not telling stories, she is the CEO of a business that through the grace of God, the opportunity presented itself. She had the courage to yes and now she has created a life she doesn't need a vacation from. Her family is her WHY ...storytelling is her PASSION...Encouraging women who want to step into their calling and show up every day with feminine courage is her PURPOSE. What we talk about how 2018 was a year that changed her life forever. At the beginning of 2018, Aubrey took time to reconnect with her family. She was present in the lives of her girls and what they were doing. She also reconnected with her faith which led her through what happened in the rest of 2018. What else we talked about: How her husband's accident changed her life. How Aubrey learned to share her faith and add her faith into her business this time around. What the word one means for 2019. How life has changed for the whole family since the accident. Being strong and feminine at the same time. How Aubrey felt like she had lost herself and then spent time to find herself again. Asking God to remind us who we are. Being afraid to talk about Jesus. Imperfection. The power of prayer.   Productivity Intensive - During this in-depth assessment and implementation, we will help you love your business again and allow you to be present with the people you love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll deep dive into what makes you light up, fills your heart and identify your priorities and how you can live them out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After 2.5 hours, you'll walk away with a schedule that you love and have your mission and vision statements to give you a clear direction of where you're going and what direction you need to take your business. Ready to schedule? Click here to schedule a chat to see if this is the right option for you. I can't wait to work with you! Connect with Aubrey on Instagram, read her blog on her website and join her Facebook group.

Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? He answers that question in the new book Own the Day, Own Your Life - an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices. From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments. Own the Day, Own Your Life is a must-have "choose-your-own-adventure" guide for the everyman and everywoman—packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day. Aubrey Marcus is the founder and CEO of , a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world. Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10MM downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the author of the life-coaching course Go For Your Win, and his newest (and first!) book is Own The Day, Own Your Life from HarperCollins. During our discussion, you'll discover: -Aubrey's coconut yogurt for millionaires that eliminated his wife's yeast infection...[11:00] -Aubrey's special "electrolyte-infused" water recipe that can fix adrenal fatigue "blood-pounding-in-your-head" issues...[14:00] -Why Aubrey swims in cold water each morning and his breathwork protocol before...[18:35] -The "Lamaze" breathing protocol Aubrey talks about in the book...[23:15] -How Aubrey hacks a cryotherapy chamber to enhance vagus nerve activation...[30:00] -Aubrey's 3 step routine for making your body and brain better while you are commuting...[42:05] -Why Aubrey recommends tobacco and nicotine in the book, which are not typical health tips...[52:40] -The fascinating effects of "The Ceremony of Mapacho and Rape"...[58:15] -How to use chopsticks to keep your appetite satiated...[1:07:22] -Why sex can be toxic and what you can do about it...[1:12:35] -What do you personally do to mitigate the damage of a night of partying or other hedonism...[1:17:10] -And much more... Resources from this episode: - - - - - - -Palo Santo incense sticks -Cora natural tampons - - Show Sponsors:  -Kion Serum - Rejuvenate your skin and invigorate your complexion with twelve potent, all-natural and organic ingredients that have been expertly blended to help reduce the appearance of wrinkles, improve skin firmness and elasticity, and even skin tone. Use Kion Serum anywhere you’d like more vibrant, youthful looking skin. Go to to check it out! -Organifi - Try the new Organifi Gold at , and use code GREENFIELD to receive 20% off your order. -Fischer Wallace - Visit to try the Fisher Wallace Stimulator® for 30 days and save $150 on your purchase. -Fischer Wallace - Go to for $60 off your grocery order! Do you have questions, thoughts or feedback for Aubrey or me? Leave your comments at and one of us will reply!

Laura Jack is a grief recovery specialist and author of The Compassion Code.  In this episode, we talked about: Laura's new book that just came out, The Compassion Code.How she started a hostel her senior year of college.When she stepped into a mentorship role and how it led her to grief recovery counseling.The unexpected loss of her mother.The ABC's of Surviving and ThrivingThe biggest question people have after a loss is, "Who am I now?"How Aubrey started her company because she didn't know what to say to someone after a loss and the parts of Laura's new book that covers that.Having compassion for the people who don't know what to say, as well.The importance of self-love and self-care and compassion for ourselves.The different days that are important to you when you are grieving - it may not be the anniversary of loss, but could be other important days.The compassion curve.Teaching our children compassion and how they grieve.

With the volume of noise in our modern world that distracts and arouses the egoic mind, how do we awaken more consciousness so we can discover our deeper purpose? We often fall prey to short-term solutions like drugs, alcohol, or social media to cover up the real feelings and desires we hold in our heart. While these mental and emotional band-aids make us feel better in the moment, they don't actually get to root of the deeper issue. If we want to get in touch with our true inner voice and find greater meaning and fulfillment, we get to ask a profound question: How can we shift our consciousness and overcome the allure of the egoic mind's temporary band-aids to powerfully show up and own the day? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST On this episode of Wellness Force Radio, we explore this topic and much more with Aubrey Marcus, founder of Onnit. During this exclusive, in-person interview, Aubrey uncovers the tools and strategies we need to reconcile our egoic delusions, shed limiting beliefs, and heighten our conscious awareness. Listen To Episode 123 As Aubrey Uncovers: How to stop the mind from gravitating towards self-destructive thought patterns Why the problems of the mind dissolve once we shift our ego driven identity towards our conscious awareness The value of asking questions and seeking the truth The problems associated with organized religion and dogmatic beliefs The ways that psychedelic experiences helped Aubrey tap into the essence beyond his physical form How Aubrey's philosophical views played into the creation of Onnit How a plant medicine journey gave Aubrey a clear vision for what Onnit could become Finding a quality practitioner for an Ayahuasca healing, and what we need to know about "Jungle Law" The ways we can heal the incessant thought patterns created by the egoic mind How Aubrey define's his life purpose, and how he remains true to his ethos The importance of adopting the principle of unicity Why focusing on yourself is not necessarily selfish, and how it can benefit the greater good How to embrace and enjoy life while maintaining a healthy sense of detachment What we can learn from the Toltec saying that "death is our wisest advisor" Why Aubrey decided to change his name at the age of 30 How to stop identifying with our scared ego that lives in a state of constant worry The internal and external benefits of remaining in a state of non-judgement How to mentally and emotionally rewrite the traumatic events of our past How to heal past memories, by encoding them with different emotional states Ways to let go of past guilt we may still be carrying around How to develop and a deeper sense of confidence How float tanks can slow down the mind and help expand our conscious awareness Methods for tapping into our creative nature, and finding our state of flow How taking naps can help us become more efficient throughout the day What fuels Aubrey's purpose to affect human consciousness The far-reaching benefits of taking 6 deep breaths How the breath can help us access consciousness Ways we can develop more confidence in our sexuality How we can reconcile delusions and limiting beliefs Why we should aim for 35 sleep cycles a week How to get rid of irrational fears that carry no real danger Ways we can develop better communication with our bodies Top 3 Takeaways From Aubrey Marcus When we tap into our conscious awareness we can reconcile our egoic delusions,  shed limiting beliefs, and heighten our intuition. We can use the breath as an efficient and elegant solution to alter our consciousness. Developing a healthy sense of detachment will help us enjoy the simple pleasures of the world, without letting them dictate our lives and emotions.  Power Quotes From Aubrey Marcus   "Philosophy bridges the gap between religion and practicality." - Aubrey Marcus "Problems of the mind dissolve when our point of identity shifts from egoic delusions to our conscious awareness." - Aubrey Marcus "I have been shaped into a tool to help elevate human consciousness." - Aubrey Marcus "Breath can be the most elegant solution to alter our consciousness." - Aubrey Marcus "You can't have confidence if your spirituality is made of tin foil and you've never actually put it in the fire." - Aubrey Marcus "You can't succeed by profiting off of someone else's loss." - Aubrey Marcus "We need to appreciate the value of knowledge, asking questions, and seeking the truth." - Aubrey Marcus "Buy the fancy clothes and wear the fancy watch, but ultimately know that it's silly.  Know that if you had to dangle them over a bridge and drop them in the water, that we could do it with a laugh and not with pain." - Aubrey Marcus   The Aubrey Marcus Podcast Description: I've always believed to play any game well, you best know what all the buttons do. As an entrepreneur, athlete, and consciousness explorer I've spent a lifetime pressing all the proverbial buttons in the game of life, and the Aubrey Marcus Podcast is a venue to bring forward the lessons learned from triumph and disaster. We bring in world class guests to discuss how you can support your body, turn resistance to assistance, harness the potential of your mind and emotions, and cultivate a battle tested spirituality without all the BS. But most importantly we have some fun while we do it. Follow me on social @AubreyMarcus, and for more on the tools of human optimization check out @Onnit. View The Podcast In iTunes About Aubrey Marcus AUBREY MARCUS FOUNDED ONNIT IN 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel. A 20 YEAR NATIVE OF AUSTIN, TEXAS Aubrey graduated from the University of Richmond in 2004 with a degree in philosophy and classical civilization. He soon founded a boutique marketing firm, specializing in brand development and eCommerce. It was during these seven years running the agency that Aubrey conceived of Onnit. INSPIRED BY HIS LIFELONG EXPERIENCE as a multi-sport athlete — as well as his background in ancient philosophy — his goal was to create a company that empowered people to achieve their fullest human potential. With the launch of the firm’s flagship supplement Alpha BRAIN in 2011, Onnit was born. In addition to the range of products offered on Onnit.com, Onnit is sole owner of Black Swan Yoga, four-time winner of the Best Yoga in Austin. Austin is also home to the Onnit Academy Gym, featuring DeFranco's Gym and 10th Planet Jiu Jitsu at the Onnit Academy. Aubrey is currently the host of two celebrated podcasts: The Aubrey Marcus Podcast and the Total Human Optimization. He regularly makes appearances on a variety of media outlets, including the Joe Rogan Experience, The Jason Ellis Show, Dr. Oz, The Doctors, and Entrepreneur. Resources Mentioned Aubrey's Website Aubrey's Podcast Social Channels Facebook Twitter Instagram YouTube The dungeons of the Roman Inquisition The Coliseum The Chakapa Float North County The Stoic Philosophy Cory Allen Temple Stillness and Earth Peace binaural beats Binaural beats "Own the day" Ryan Holiday Steven Pressfield "Sleep" by Nick Littlehales Shawn Stevenson and his book "Sleep Smarter" Tracking sleep with Oura Ring David Deida The Float Conference The Toltec Philosophy Carlos Castaneda "The 4 Agreements" "The Mastery of Love" "The Toltec Art of Life and Death" Aubrey's interview with Jamie Wheal MAPS Psychedelic Science Conference Stan Grof Don Miguel Ruiz Gabor Maté, M.D. Gerard Butler "300" Mark Devine  Sealfit Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits) Ask A Live Question For The Next Episode Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal:Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Get More Wellness In Your Life Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on the soul? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

It’s not everyday that one gets a chance to chat with someone with decades of experience in Behavior Analysis. It is equally rare to do so with someone who helped pioneer the field of Organizational Behavior Management. That’s why I’m so excited to share this conversation with none other than Dr. Aubrey Daniels. Before I started this podcast, I drew up a list of potential guests. Aubrey was one of those people at the top of the list, though I doubted that he would have time for such a fledgling outlet like The Behavioral Observations Podcast. However my aspirations recently turned into reality a few weeks ago when Aubrey and I sat down to record this conversation. In this interview we cover the following: How Aubrey first got into the field, and what the Behavior Analysis scene was like at that time. How he pivoted from a career in the mental health setting to working with organizations. How to sell behavioral solutions to potential customers. The application of behavioral principles in regular education settings. Advice for practitioners who want to get into the OBM field. General advice for newly minted BCBA’s. We also spend quite a bit of time discussing listener-submitted questions. For more information about Aubrey, check out the homepage of Aubrey Daniels International here. If you’re not familiar with Aubrey, here is a short bio: Aubrey Daniels, a thought leader and internationally recognized expert on management, leadership, safety and workplace issues, is considered an authority on human behavior in the workplace. As founder and chairman of the board of directors of his consulting firm, Aubrey Daniels International, he and his staff help organizations employ the timeless principles of behavioral science to re-energize the workplace, optimize performance and achieve lasting results. Aubrey actively blogs about performance systems, workplace safety and management issues and is frequently interviewed for major media outlets. In addition to being a highly sought after keynote speaker at major association, conference and educational events, Aubrey is the author of six best-selling books widely recognized as international management classics: Bringing out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement; Performance Management: Changing Behavior That Drives Organizational Effectiveness, Other People’s Habits, Measure of a Leader, Oops! 13 Management Practices that Waste Time and Money (and what to do instead), and Safe by Accident?His books have been translated into Japanese, Chinese, Korean, Spanish and French and have been licensed in China, India, Indonesia, Japan, Korea, Romania and Saudi Arabia. This podcast is sponsored by Britton Behavioral Consulting. Dr. Lisa Britton provides affordable, high quality, independent fieldwork supervision for aspiring BCBA’s. Group and independent supervision sessions are available. For more information, click here to reach out to Lisa.

There are many paths to our fitness goals. Some will get you there faster than others. And some will get you there so overly yolked that you look like crossfitting, keto eating Hulk Hogan. Having 24 inch pythons like Hulk Hogan probably isn’t the goal for everyone. But getting to our body composition and fitness goals injury-free is. We’ve become strangely trapped in our linear movements in exercise today. Press with both arms in one direction with equal weight (i.e. bench press), squat up and down with both legs with equal weight (i.e. barbell squats), pull yourself straight up with total symmetry (i.e. strict pull ups), and these are the basics of our exercise programs today. Don’t get me wrong, those movements are all valuable and popular for a reason. But, we may have gotten so set in those movements that they may have put us at a disadvantage when it comes to moving in the real world. In reality… in life, and in competition, very rarely are you facing resistance that’s perfectly balanced on both sides of your body. That said, a healthy, almost necessary adjunct to training for life is to have unconventional resistance, unbalanced stressors that our body’s have to adapt to, and tools that make it easier (and safer) than that nutty buddy who has the picture of himself doing barbell squats while standing on top a swiss ball on social media. For unconventional training, there’s one person who jumps right in my mind. He’s the man behind one of the biggest brands in the world in natural nutrition and unconventional training. He didn’t just create a company, he created a movement. And this movement has athletes the likes of All-Pro safety Earl Thomas from the Seattle Seahawks, UFC champion Tyron Woodley, and hundreds of thousands of everyday people from all around the world getting Onnit and transforming their bodies and their lives. Aubrey Marcus is in the house and he’s dropping some serious knowledge bombs! Click play, focus in, and enjoy! In this episode you'll discover: What growing up around athletes can instill in a child’s mindset. Why having a coach that makes you feel bad can be counterproductive. How to find more balance in helping our kids to decide their path in life. What unconventional training means. Why today’s typical training methods do not mimic reality. How unconventional exercises can help to injury-proof your body. Where the kettlebell originated and what its best applications are. What some of the biggest mistakes with the kettlebell swing are. Why steel clubs and steel maces were developed for warriors. The #1 exercise someone with muscle imbalances from their sport (like swinging a baseball bat or golf club from the same side for years) needs to be doing. Why battle rope exercises meet a need that no other conventional HIIT method can deliver. Why battle ropes are great tools for people who are just beginning to get in shape and for experienced exercisers as well. What it means to become physically literate. What some of the greatest athletes on the planet carry in their mindset (this is valuable!). How Aubrey was able to bypass “parasitic capitalism” and create a real movement. What rigorous, double-blind, placebo-controlled studies were able to reveal about the Alpha Brain supplement. The truth about caffeine and why it’s not an ideal long-term solution for focus and energy. Why feeling that you’re not enough is one of the biggest hindrances of success. Items mentioned in this episode include: Onnit.com/Model

Today’s guest Aubrey Marcus is the Founder and CEO of the nutrition and lifestyle company Onnit. He’s going to share with you how he started his company and why it’s never too late to pursue your goals. Aubrey is living his dream and truth and in this interview, he’s going to teach you how to quiet the negative self-talk and enjoy life. It’s time to go for the win with Aubrey Marcus. Listen Now! Brief Bio: Aubrey Marcus founded Onnit in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel. A 20 year native of Austin, Texas Aubrey graduated from the University of Richmond in 2004 with a degree in philosophy and classical civilization. He soon founded a boutique marketing firm, specializing in brand development and ecommerce. It was during these seven years running the agency that Aubrey conceived of Onnit. Inspired by his lifelong experience as a multisport athlete — as well as his background in ancient philosophy — his goal was to create a company that empowered people to achieve their fullest human potential. With the launch of the firm’s flagship supplement Alpha BRAIN in 2011, Onnit was born. In addition to the range of products offered on Onnit.com, Onnit is sole owner of Black Swan Yoga, four time winner of the Best Yoga in Austin. Austin is also home to the Onnit Academy Gym, featuring defranco’s Gym and 10th Planet Jiu Jitsu at the Onnit Academy. Aubrey is currently the host of two celebrated podcasts: Aubrey Marcus Podcast and the Total Human Optimization. He regularly makes appearances on a variety of media outlets, including the Joe Rogan Experience, The Jason Ellis Show, Dr. Oz, The Doctors, and Entrepreneur.   In this episode, you’ll learn: How Aubrey started Onnit (5:35) Why it’s never too late to create the life you want (7:25) How to overcome hard times in life with health and fitness (16:18) Go for the win: 3 Steps to winning in life (9:25) Why truth is the new marketing (24:23) What does it mean to be a true warrior (21:47) 3 Reasons why authenticity is the key to success (31:13)   Ted’s Takeaways (40:55) We are our own worst enemy. Create a routine to help combat negative self-talk. It’s never too late to go for the win. Be authentic.   Resources:   Connect with Aubrey: