Podcast appearances and mentions of laura jack

You know how sometimes that “voice” in your head isn't that… nice? - Maybe you compare yourself to others… - Maybe you had a bad experience that turned into a negative story that plays in a loop… - Maybe you “should” all over yourself… Here's why I'm bringing it up: Today's guest is my good friend, Laura Jack. She's the founder of the Compassion Code Academy. And as the name suggests, all of her content is centered around how to have more compassionate communication… both with yourself and others. So if you're like many of the entrepreneur friends that I have that are very hard on themselves… this episode is for you. Not only will you learn how to transform negative narratives causing you to be unhappy, but you'll also learn how to transform the relationships around you. To learn more about Laura, visit https://gobeyondcurious.com/podcast/laura-jack/

Why Am I Talkin' To Myself Like That? with the founder of the Compassion Code Academy, Laura JackAired Friday, June 23, 2023 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Laura Jack, the founder of the Compassion Code Academy and author of the international bestseller ‘The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens.I know I used to ruminate on how I could've done better all the time… It's hard to heal if you are always beating yourself up… Studies have shown that practicing self-compassion can lead to improved health, increased happiness, and stronger relationships.In our time together, Laura shares techniques for treating ourselves with the same kindness and support we would show a dear friend. She also shares great ways to recover from years of negative self-talk, including• How to create healthy boundaries using our own internal ‘mental bouncer'• Ways to cultivate soothing self-talk instead of critical talk• The importance of personal expression and play• Why it's important to quiet the constant mental chatter and more…More About Our Guest:Laura Jack, the founder of the Compassion Code Academy, is a leading authority in self-compassion and compassionate communication. With her unique expertise in reparenting and compassionate leadership, Laura empowers service-driven leaders in healthcare, education, and non-profits to navigate pivotal moments, cultivate self-compassion, and build a legacy of authentic impact, creating a meaningful path forward for themselves and those they serve.”Be sure and get Laura's Self-Wellth Assessment at http://thecompassioncodeacademy.com/self-wellth/ and learn more about Laura and her work at https://www.laurajack.com/.* Your host and guest are neither doctors nor medical professionals. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.#LauraJack #SharonSayler #AutoImmuneHourVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

In this episode, we welcome Laura Jack, the founder of the Compassion Code Academy and author of the international bestseller The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens. I know I used to ruminate on how I could've done better all the time... It's hard to heal if you are always beating yourself up... Studies have shown that practicing self-compassion can lead to improved health, increased happiness, and stronger relationships. In our time together, Laura shares techniques for treating ourselves with the same kindness and support we would show a dear friend. She also shares great ways to recover from years of negative self-talk, including • How to create healthy boundaries using our own internal 'mental bouncer'• Ways to cultivate soothing self-talk instead of critical talk• The importance of personal expression and play• Why it's important to quiet the constant mental chatter and more... More About Our Guest: Laura Jack, the founder of the Compassion Code Academy, is a leading authority in self-compassion and compassionate communication. With her unique expertise in reparenting and compassionate leadership, Laura empowers service-driven leaders in healthcare, education, and non-profits to navigate pivotal moments, cultivate self-compassion, and build a legacy of authentic impact, creating a meaningful path forward for themselves and those they serve." Be sure and get Laura's Self-Wellth Assessment at TheCompassionCodeAcademy.com/self-wellth/ and learn more about Laura and her work at LauraJack.comPlease share with family and friends: https://UnderstandingAutoimmune.com/Laura-2023
* Your host and guest are neither doctors nor medical professionals. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only. It is not a substitute for your own medical, legal, or other professional advice and care.

Leadership coach Laura Jack joins us to discuss compassionate communication and how it relates to leadership as well as diversity, equity and inclusion. As a keynote speaker and trainer, compassionate communication and leadership coach, international best-selling author and founder of the Compassion Code Academy, Laura equips conscious leaders with compassionate communication and coaching skills so they can lead from the heart without losing their authority, efficiency, or effectiveness. She provides in-depth training for individuals and organizations who want to create a culture of compassion and leave a legacy of love for future generations. This episode delves deep and explores weighty topics such as grief, loss, and trauma - topics that make many of us uneasy, especially when wearing our leadership hats. We discuss some of the myths around grief and healing, and how we can show up for those in our lives who are struggling, whether in our teams, our families, or ourselves. To find out more about Laura and her offerings, or to learn more about her book The Compassion Code, you can check out her website at www.laurajack.com. 

Have you experienced the loss of hopes dreams or expectations recently?  Or do you lead someone who has?  Then you're leading through grief.In our culture of toxic positivity, we try to ignore or "at least" these feelings away.  You're sad that you didn't get a promotion?  "At least you have a job." We may feel ill-equipped to support people through this grief, so we resort to platitudes like "I'm sorry for your loss."This leads to disconnection and isolation, the exact opposite of what the griever needs.Our guest today, International Best Selling Author, Speaker, Founder of The Compassion Code Academy™, and Trainer for The Grief Recovery Institute©, Laura Jack, demystifies leading through grief and provides simple, yet impactful ways that we can support those we lead.About Laura: As a Compassionate Communication & Leadership Coach, International Best Selling Author, Speaker, Founder of The Compassion Code Academy™, and Trainer for The Grief Recovery Institute©, Laura coaches heart-centered leaders reconnect with their purpose, give from overflow, and communicate from the heart without losing their authority, efficiency, or effectiveness. She provides in-depth training for those who want to create a culture of compassion and leave a legacy of love for future generations. Links Shared:Laura's websiteThe Compassion Code AcademyFREE gift: The Compassion Code Starter GuideThe Compassion Code: How to say the right thing when the wrong thing happensIf you want to join this movement of women seeking to thrive in leadership and life be sure to subscribe and connect with us!LinkedInIG: @wearemomsthatleadFB: @momsthatlead

Most coaches start their journeys because they need the very thing they end up teaching others. For our guest, facing a shocking, tragic and life-altering loss led her down the path of helping other people through grief, and understanding it at a deeper level.  Life-changing books come into our lives when we really need them, and for Laura Jack, The Grief Recovery Handbook, showed up during this challenging time in her life and changed everything.  In this episode, the Compassionate Communication Coach, Trainer for The Grief Recovery Institute®, International Best Selling Author, Speaker, and Founder ofhttps://www.thecompassioncodeacademy.com/ ( The Compassion Codecademy™) talks about this journey, and how to deal with the grieving experiences in our lives (which are more common than we think).  Three Things You'll Learn In This Episode  Be helpful and impactful  For heart-centered entrepreneurs, the challenge is showing up effectively without overcommitting, over-accepting and getting trapped by your own compassion and burning ourselves out in the process.  The most eye-opening and heart-opening definition of grief  Grief is the conflicting feelings that come at the end of or change in a familiar pattern of behavior. It doesn't necessarily have to be associated with devastating experiences. Even the milestones in our lives are grieving experiences. We need to honor the feelings that come with these experiences because they are all valid.   Covid pulled the scab off grief Covid was a major awakening in our understanding of grief. It exposed a lot of the infected unresolved wounds we were ignoring because we were busy and distracted. When the pandemic hit, we didn't have anywhere to hide from these feelings.  Guest Bio  Laura Jack is a Compassionate Communication Coach, Trainer for The Grief Recovery Institute®, International Best Selling Author, Speaker, and Founder ofhttps://www.thecompassioncodeacademy.com/ ( The Compassion Code Academy)™, Laura provides in-depth training, both personally and professionally, for those who want to communicate compassionately while navigating challenging conversations and change or loss of any kind. Her mission is to create a culture of compassion, starting with self, by supporting people to move through their grief so they can rediscover theirhttps://www.thecompassioncodeacademy.com/programs/transformational-programs ( Light After Loss)™ and turn their pain into purpose. For more information, follow https://www.instagram.com/laurajackcoaching/ (@laurajackcoaching) on Instagram.  Book  The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith. 

As Founder of The Compassion Code Academy®, Compassionate Communication Coach, International Best Selling Author, and Trainer for The Grief Recovery Institute®, Laura Jack guides heart-centered leaders to relate, communicate and lead more compassionately through loss and change of any kind - without burning out. I invited Laura to come on the show to talk about the story of losing her mom -  a story of sudden tragedy, marked by heartbreak, grief, and ultimately, triumph.  Listen in to hear Laura share: The story and deep impact of losing her mom in freak tragic accident in 2008 The unrooting of losing her mom and how she had to rebuild her sense of identity after that loss How motherhood is a grieving experience that no one warned you about How to redefine and reframe grief How her former life as Little Miss Sunshine & Silver Linings diminished her capacity to be compassionate toward others and how she had to learn to stop suppressing negative feelings How she found her “Monster Mommy” through her son after suppressing anger and hard feelings throughout her life How she teaches moms to rage in a safe and productive way How we are all constantly navigating grief and the key the managing the constant inevitable grief we endure Links mentioned: Learn about the Compassion Code Academy Connect with Laura Get Laura's book, The Compassion Code Laura on IG FB: Living The Compassion Code and Laura Jack Laura on LinkedIn Thank you to our sponsors: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to talkspace.com, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show. MamaZen: Go to your app store or Google Play and download MamaZen today. Use PROMO CODE: shameless for a FREE TRIAL so you can try MamaZen for yourself. Bean Box: Order today at com/SHAMELESS20 and get 20% off purchases of $40 or more.

Laura H. Jack is vice president for communications and acting chief diversity officer at Colgate University in Hamilton, N.Y. At Colgate, Jack leads all internal and external communications efforts to steward Colgate's reputation and identity; build awareness of the University, the excellence of its faculty, and its strong academic programs; and support the University's core mission, goals, and priorities. Prior to arriving at Colgate, Jack was vice president at Howard University in Washington, D.C., where she oversaw all fundraising, alumni relations, communications, and university events operations. Outside of higher education, Jack spent nearly 10 years managing marketing and advertising initiatives and multimillion-dollar campaigns with international marketing and advertising firms, such as JCDecaux and Ogilvy & Mather. Beyond Jack's professional responsibilities, she is an active member in the community and serves on the board of directors for Community Memorial Hospital and A Better Chance Clinton. Jack earned a Bachelor of Business Administration from Pace University, a Master of Business Administration and a Master of Science in Education from Baruch College. She is currently pursuing a PhD in Higher Education at Syracuse University. What you'll learn about in this episode: How Laura found her way to the world of #HigherEd marketing, and why she chose to take a “backward step” from her job in the corporate world to follow her passion How the field of higher education communications has evolved over the decades, and how Laura bridges the gap between her two roles at Colgate University How the outbreak of the global pandemic accelerated Colgate's diversity, equity and inclusion (DEI) plan Why DEI work touches everything the institution does, and how disparities in access to vaccines has impacted the institution's students How Colgate University addressed the challenge of bringing students back to campus in a safe and conscientious way Why clear, strong and frequent communication has been crucial for navigating the challenges of the global pandemic What key lessons Laura and her team at Colgate learned through the challenges and experiences of the pandemic and lockdown How Colgate's marketing during the pandemic highlighted the institution's COVID response and shifted toward more digital, remote marketing What positives Laura has been able to take away from her team's experiences through the pandemic thanks to the addition of new technologies Why how you engage with your team and colleagues matters, and why it is important to acknowledge differences in how people function and communicate

In this episode, Laura Jack talks about overcoming grief by learning the right things to say when the wrong things happen. She is a compassionate leadership expert, trainer, and coach. She is also the best-selling author of “The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens.” Laura is a grief recovery specialist. She leads a private group that is working with people who have experienced loss of any kind and who want to live normal again, to find joy, and be reconnected with people. She helps them complete what is left unfinished in their relationship so they can be free to live a life with more joy and less pain. If you're grieving or know somebody who is grieving, and you want to feel normal again, you should consider reaching out to Laura Jack by visiting her website at https://www.laurajack.com or https://www.linkedin.com/in/laurajackcoaching. Mitchell Levy is the Global Credibility Expert at AHAthat, the first AHA leadership (Thought Leadership) platform on the market for thought leaders, experts and companies to unleash their genius to the world. His passion is helping entrepreneurs, business owners and C-Suite Executives get known as thought leaders & become best-selling authors with the AHA platform. He is an accomplished entrepreneur who has created 20 businesses in Silicon Valley including four publishing companies that have published over 800 books. Mitchell is an international best-selling author with 60 business books, has provided strategic consulting to over 100 companies, has advised over 500 CEOs on critical business issues, and has been chairman of the board of a NASDAQ-listed company. Visit https://www.credibilitynation.com to learn more about the Credibility Nation community.Visit https://www.ahathat.com/author to learn how you can become an Amazon best-selling author in 4 months.

!!Warning!! We talk about death and grief and Jess gets deep as she unexpectedly goes on a journey with our guest about the sudden death of her younger sister. As a Compassionate Communication Coach, Trainer for The Grief Recovery Institute®, International Best Selling Author, Speaker, and Founder of The Compassion Code Academy, Laura provides in-depth training, both personally and professionally, for those who want to communicate compassionately while navigating challenging conversations and change or loss of any kind. https://www.laurajack.com/https://www.laurajack.com/compassion-code-academyhttps://www.laurajack.com/light-after-losshttps://www.amazon.com/Compassion-Code-Right-Thing-Happens/dp/0998777943/

Best-selling author & Compassion Coach, Laura Jack is also known as the “Grief Goddess.” In this episode she shares a bit about her journey coming back home to her roots in Texas, what it took for her to finally slow down, and even what it's like to be “work-wives” with Miranda Dawn. Listen along as Laura shares what she has learned from her young children, her world travels, and also why she believes you can't NOT love someone when you actually get to know them. 

Colgate University’s Vice President of Communications Laura Jack talks about communicating during a pandemic, building brand consistency within different targeted audiences, and the unique opportunities working at a liberal arts university provides.

This episode features #ThoughtLeaders and #Experts Leah Olszewski, Laura Jack, Timothy Jones, and Kelvin McCree.Continue Reading → The post #506-509: Olszewski, Jack, Jones, McCree w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.

We all experience grief at some point in our lives. We often struggle with how we feel about it, deal with it, and support people who are going through it. Listen to this interview with Laura Jack, Compassionate Communication Coach, Trainer for The Grief Recovery Institute, International Best Selling Author, Speaker, and Founder of The Compassion Code Academy, as she helps us navigate our journey through grief. --- Support this podcast: https://anchor.fm/jenn-benson/support

As grievers, I think we can all relate to hearing something like, “At least they didn’t suffer,” or “Well, they had a good life.” These cringe-worthy glass-half-full clichés are etched into how our American culture processes loss. So, what do you say to someone who’s grieving? This is what Laura specializes in. In this episode, I interview Laura Jack, a Mastery Level Transformational Life Coach, speaker, and compassionate leadership trainer. Laura talks about her mom and how her mom’s death catalyzed her growth from being a silver linings person to someone who feels all of her feelings authentically, her relationship with grief and happiness, and how she came to understand compassionate communication was her gift to the world. To learn more about the resources mentioned in this episode, visit the show notes. Connect with us on social media: Facebook Instagram

It’s an incredibly complicated emotion, often paired with anger, sadness, relief, and many other emotions which muddy up our understanding of it. In this episode, I speak with Laura Jack about what grief is, the vulnerability that comes with it, and the rebirth the grieving process can offer us all. Laura is a compassionate communication and leadership coach, trainer for the Grief Recovery Institute, international best-selling author, speaker and founder of the Compassion Code Academy. Tune in to learn more about how to move through the complications that come with experiencing grief and how to move towards healing. Some Questions I Ask: What is grief? (4:27)How is vulnerability a valuable place to be when experiencing grief? (9:50)What are your thoughts on the rebirth of the planet happening right now? (18:09)What is shame? (26:47)In This Episode You Will Learn: How grief shows up as conflicting feelings and emotions that comes with change. (5:11)How Laura’s identity was rebirthed after grieving the death of her mom. (11:09)How social movements spur the rebirth of the world. (18:52)How compassionate conversations lead to healing. (25:18)Why shame thrives in secret. (26:51)Connect with Laura Jack: WebsiteInstagramFacebookLet’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group See acast.com/privacy for privacy and opt-out information.

We have over 60,000 thoughts every day and 80% of them are negative! In this episode, we discuss how we control our thoughts by learning how to turn the negative thoughts into ones that are more deserving of our energy and helps us to meet our goals. My guest also discusses the role compassion plays in effective leadership and how she overcame the difficulty of defining what faith meant to her. Links and resources: Get a copy of Laura's book, The Compassion Code HERE Access my FREE training: Conquer Burnout and Get Unstuck Now! The 6 Shifts to Take Back Your Enthusiasm and Step Into Another Dimension of Success Follow me on Instagram: @shaynaspeaks Follow me on Facebook: @shaynaspeaks For more about me and what I do, check out my website. Make sure you hit SUBSCRIBE so you don’t miss out on any of my faith and leadership lessons coming up soon. And, if you enjoyed this episode, please leave me a rating and a review. Thanks! 

Laura's expertise is in compassionate communication.  This is timely, as we are living through uncertain times.  Laura was also our guest on Episode 10.   She is the author The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens. Laura is an expert in Compassionate Communication, a Mastery Level Transformational Life Coach, Speaker, and Trainer for the Grief Recovery Institute. Her mission is to create a culture of compassion, starting with herself. In her workshops and trainings for organizational, community, and family leaders, she teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life.   Find her at LauraJack.com where you can find her offerings and her blog.  Access Laura's Free copy of The Compassionate Code Starter Guide here:  http://www.thecompassioncodestarterguide.com Or contact Laura at www.LauraJack.com Learn more about Lori Lishan at www.LoriLishan.com Living the Compassion Code YOUTUBE CHANNEL:  https://www.youtube.com/channel/UCtVkby2jccL2-x0hxC0_kGw Connect with Lori Lishan at LoriLishan@gmail.com or on her website www.LoriLishan.com 

“Life seems sometimes like nothing more than a series of losses, from beginning to end. That's the given. How you respond to those losses, what you make of what's left, that's the part you have to make up as you go.” ― Katharine Weber   Author of #1 International Best-Seller, The Compassion Code, Laura Jack is a Mastery Level Transformational Life Coach, Speaker, and Trainer for the Grief Recovery Institute. Laura Jack teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. Her mission is to cultivate a culture of compassion starting with self. She specializes in healing relationships so you can live and lead with purpose, connection, and compassion.   In this episode, Laura and I talk about: How to avoid burning out when helping others How to expand your understanding of grief How to recognize grief as part of our experience   Check out Laura's website here: www.laurajack.com Sign up for the ALIVE event in February: www.heatherchauvin.com/alive Continue the conversation on Instagram @momisincontrol

Laura Jack is the author The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens. Laura is an expert in Compassionate Communication, a Mastery Level Transformational Life Coach, Speaker, and Trainer for the Grief Recovery Institute. Her mission is to create a culture of compassion, starting with herself. In her workshops and trainings for organizational, community, and family leaders, she teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life.  Access Laura's Free copy of The Compassionate Code Starter Guide here:  http://www.thecompassioncodestarterguide.com Or contact Laura at www.LauraJack.com Learn more about Lori Lishan at www.LoriLishan.com

Compassion is a vital skill not only in life but in D2D selling too. Mitchell Levy and Josh Jones further discusses this point of view with special guest Laura Jack.   Laura Jack is an International Best Selling Author and Founder of The Marriage Upgrade, her signature, transformational coaching program that provides in-depth training to super moms on exactly how to become the emotional leader in their life and take their existing marriage to its fullest potential. Connect to Laura Jack on LinkedIn: https://www.linkedin.com/in/laurajackcoaching/ or email her via laura@laurajack.com. Josh Jones' door-to-door (D2D) career began with a 2 year service mission for the LDS church. Shortly thereafter, he spent 3 years selling alarms and smart home tech for Vivint Inc. For nearly 4 years after that he has been selling and managing a sales team for Vivint Solar. Josh has worked in CA, AZ and CT. He has personally installed nearly 3 MW. In 2017 Josh's team installed around 5MW. The crowning achievement of his career thus far is authoring two books on sales and achieving off-the-charts success. The titles are "$300K @ 26" and "Don't Knock it Till You Knock it". A fundamental belief Josh has is, as Zig Ziglar said, "You can have everything in life you want, if you will just help other people get what they want." Josh is always looking to surround himself with the most passionate people he can find because as John C. Maxwell said, "One person with passion is greater than 99 with only an interest. Passion gives you energy." Connect to Josh Jones on LinkedIn: https://linkedin.com/in/josh-jones-2b65a8b7. Mitchell Levy is the Global Credibility Expert at AHAthat, the first APA leadership (Thought Leadership) platform on the market for thought leaders, experts and companies to unleash their genius to the world. His passion is helping entrepreneurs, business owners and C-Suite Executives get known as thought leaders & become best-selling authors with the AHA platform. He is an accomplished entrepreneur who has created 20 businesses in Silicon Valley including four publishing companies that have published over 800 books. Mitchell is an international best selling author with 60 business books, has provided strategic consulting to over 100 companies, has advised over 500 CEOs on critical business issues, and has been chairman of the board of a NASDAQ-listed company. AHAthat.com/Author where you can also find a link to book a strategy call. Visit https://mitchelllevy.com/mitchelllevypresents/ for an archive of all the podcast episodes. Connect to Mitchell Levy on: Mitchell Levy Present AHA Moments:  https://mitchelllevy.com/mitchelllevypresents/ Thought Leader Life: https://thoughtleaderlife.com AHAthat Radio: https://ahathatradio.com LinkedIn: https://linkedin.com/in/MitchellLevy Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 of our series with Laura Jack on extending compassion and avoiding burnout.Support the show (https://www.patreon.com/aserversjourney?fan_landing=true)

How do you lead compassionately without feeling like it's an exhaustive journey? Laura Jack, author, life coach, compassionate leader counselor, and trainer for the Grief Recovery Institute talks creating a culture of compassion and the how and what behind relating to one another more effectively. Join us as we talk about preventing burnout and what words to use during one of our 9 (on average!) major moments of grief in life. Support the show (https://www.patreon.com/aserversjourney?fan_landing=true)

Laura Jack is the International Best Selling Author of The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens. She is also an expert in Compassionate Communication, a Mastery Level Transformational Life Coach, Speaker, and Trainer for the Grief Recovery Institute. Her mission is to create a culture of compassion, starting with self. In her workshops and trainings for organizational, community, and family leaders, Laura Jack teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. She gives us tips, conversations we should be having and advice on learning strength and weakness before you get married. https://www.laurajack.com  

The next time you want to shout, "Hey, you a**hole!", at the person who cut you off, try practicing some compassion. No really, it's the single greatest tool to help you navigate rush hour traffic, a screaming child or a partner who has been getting on your nerves. It can sound a bit 'woo woo', but learning to practice more compassion toward ourselves and others can have a profound impact on our relationships and overall well being. Listen to today's show to get the tools and tips to bring more compassion into your life. In this episode we discuss relationship advice topics that include: Understand the balance involved in creating a truly compassionate life. The tools and tips to become more compassionate to yourself and others on a daily basis. Learn how to be curious about what the other person is experiencing in order to become more compassionate. How understanding that everybody has a life story will help you be more compassionate. The tips to realizing that kindness is always possible. And much more! Laura Jack, author of #1 best selling book, The Compassion Code: How to say the right thing when the wrong thing happens, teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. Her mission is to cultivate a culture of compassion, starting with self, and to create a better understanding of loss and its accompanying grief. Full Show Notes and Episode Links at http://idopodcast.com/127 Interested in learning more about our Costa Rica Couples Retreat? The retreat is built to be the ultimate vacation for couples looking to have fun, try new things and build a stronger relationship in paradise. Click here to learn more! Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Are you struggling practicing compassion in your life? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe Sponsors Talkspace: The online therapy company that believes that therapy should be affordable, confidential and convenient. Join over 500,000 people who have used Talkspace for online therapy with their licensed therapist. Get $30 off your first month when you visit Talkspace.com/IDO. HelloFresh: HelloFresh is a meal kit delivery service that shops, plans, and delivers your favorite step-by-step recipes and pre- measured ingredients so you can just cook, eat, and enjoy. For $30 off your first week of HelloFresh, visit hellofresh.com and enter the promo code: ido30 If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

When her mother suddenly died, Laura Jack was sent for a tailspin without her guiding light and had no idea what to do next. Having lost her enthusiasm for living, Laura started over again and began an exploration of yoga, massage, pilates, nutrition coaching, and anything else she could do to find her way through the grief. In a pure moment of connection with her mother beyond the veil, Laura received guidance for her soul purpose, and a way to turn sorrow into service. She dove into grief counseling and now helps the people who always are confided in during the toughest circumstances — the bartenders, hair stylists, counselors, waiters, bosses, friends and family— to know the right thing to say when the wrong thing happens. Watch this interview for insights into loss and grief, mystical moments of connection beyond the veil, and sage advice for how to be compassionate when people are going through difficult situations. If you want to see us talking, you can watch the interview on Vimeo. Download the free Compassion Code Starter Kit! Join the Army of Compassion More About Laura Jack Laura Jack is a trainer for the Grief Recovery Institute® and Mastery Level Transformational Life Coach. Using practices of self-care and self-love she helps people rediscover their light after loss. Laura's mission is to cultivate a culture of compassion, starting with self, and to create a better understanding about loss and its accompanying grief. Laura is the author of the upcoming book, Compassion Code: How to say the right thing when the wrong thing happens. As a Grief Recovery Specialist, Laura leads private and group Grief Recovery Support Groups across the country. These 1-1 and group experiences are for people who have experienced loss of any kind and who want to complete what is left unfinished in their relationship so they can be free to live a life with more joy and less pain. When she's not trying to build a more compassionate world, you can find her playing with her friends and family, walking trails in nature, or planning her next trip. Laura leads by example and thriving is the name of her game. Connect with Laura Jack:  Web  LinkedIn   Facebook    Twitter   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

“…acknowledging what we have been through is an important first step. The ability to share and be witnessed allows us to begin our healing journey.”   These words were spoken by writer and transformation coach, Laura Jack, author of The Compassion Code. Many of us have experienced grief in our lives. Whether it be from death of a loved one, a divorce, a natural disaster, of any other life-altering event, learning how to co-exist with the feelings we have, or helping someone else, makes the process of mending truly life-enriching and meaningful.   Through Laura’s past tragedy of losing her mother, her life was forever changed when she opened her heart and mind to the possibilities of helping others heal from painful experiences. In speaking to her on this podcast episode, I was touched to learn that in her work, she walks people through the steps of:   Surviving and thriving after tragedy. How to support loved ones in their times of loss. Healing through self-care and self-love. Re-discovering your light after loss by building a compassionate environment.   In today’s world, learning to be compassionate is a practically a necessity, and I know you will learn so much from listening to Laura today.   Connect with Laura: Facebook | LinkedIn | Pinterest | Website   Purchase The Compassion Code written by Laura Jack here.   Connect with Shannon: Facebook | Instagram | Epic Success Website   Join the Epic Tribe to get all of Dr. Shannon’s exclusive content she reserves only for her tribe!   Subscribe to the Epic Success Podcast today! SUBSCRIBE ON ITUNES SUBSCRIBE ON STITCHER  

Hello, Friends! A question for you: do you know what to say when something bad happens to a friend? People often don't know what to say, and may say the wrong thing or feel super awkward. Grief counselor, coach, and author, Laura Jack, gives us great advice about how to handle a devastating diagnosis, what to do if someone you love receives a diagnosis, and how to be compassionate and say the right things when someone you know gets bad news. Thanks for listening! Resources: http://www.laurajack.com Laura's Best-Selling Book: The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens https://www.amazon.com/Compassion-Code-Right-Thing-Happens-ebook/dp/B0744LR9Q7/ref=sr_1_1?tag=geolinker-20&ie=UTF8 Know Your Audience Blog post: http://www.laurajack.com/knowyouraudience/

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Laura Jack, author of The Compassion Code Were you ever told to "be nice" or to "play nicely?"Any chance that turned into negating what you wanted in order to make other people happy?This show focuses on what you may be losing in life if you're still following that early "Be nice!" admonition.Guest, Laura Jack, author of The Compassion Code, joins in to discuss the distinctions between being compassionate and living up to the expectations of others. Big difference!Laura Jack teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. Her mission is to cultivate a culture of compassion, starting with self, and to create a better understanding of loss and its accompanying grief.Her book The Compassion Code: How to say the right thing when the wrong thing happens is available here.CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorGuest: Laura Jack, author of The Compassion Code Were you ever told to "be nice" or to "play nicely?"Any chance that turned into negating what you wanted in order to make other people happy?This show focuses on what you may be losing in life if you're still following that early "Be nice!" admonition.Guest, Laura Jack, author of The Compassion Code, joins in to discuss the distinctions between being compassionate and living up to the expectations of others. Big difference!Laura Jack teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. Her mission is to cultivate a culture of compassion, starting with self, and to create a better understanding of loss and its accompanying grief.Her book The Compassion Code: How to say the right thing when the wrong thing happens is available here.CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

Laura Jack is a grief recovery specialist and author of The Compassion Code.  In this episode, we talked about: Laura's new book that just came out, The Compassion Code.How she started a hostel her senior year of college.When she stepped into a mentorship role and how it led her to grief recovery counseling.The unexpected loss of her mother.The ABC's of Surviving and ThrivingThe biggest question people have after a loss is, "Who am I now?"How Aubrey started her company because she didn't know what to say to someone after a loss and the parts of Laura's new book that covers that.Having compassion for the people who don't know what to say, as well.The importance of self-love and self-care and compassion for ourselves.The different days that are important to you when you are grieving - it may not be the anniversary of loss, but could be other important days.The compassion curve.Teaching our children compassion and how they grieve.

Aired Friday, 12 May 2017, 7:00 PM ET Sometimes There Is No Silver Lining - What Then…? I know when I got my diagnosis, I had a profound sense of loss and a period of grief… and loss is a topic we don't give enough voice to according to this week's guest expert, compassion and grief expert Laura Jack. In this transformational episode, Laura Jack, a trainer for the Grief Recovery Institute®, Mastery Level Transformational Life Coach, and author of the forthcoming book The Compassion Code: How to say the right thing when the wrong thing happens will share with us the practices of self-care and self-love, what to do when you are stuck in loss and how to develop a deeper understanding of loss (including the loss of your health) and its accompanying grief. She also will share with us: ~ How to rediscover your light after a loss. ~ Ways not to get stuck in a pity pit ~ What happens when you pretend you're fine ~ How to be okay even while you are falling apart. ~ And the power of ‘acknowledge and not fix' plus so much more…. Learn more about Laura at www.LauraJack.com and discover the healing power of self-compassion and compassion for others with Laura Jack and Sharon Sayler, your host for The Autoimmune Hour on Life Interrupted Radio.

 I know when I got my diagnosis, I had a profound sense of loss and a period of grief... and loss is a topic we don't give enough voice to according to this week's guest expert, compassion and grief expert Laura Jack.In this transformational episode, Laura Jack, a trainer for the Grief Recovery Institute®, Mastery Level Transformational Life Coach, and author of the forthcoming book The Compassion Code: How to say the right thing when the wrong thing happens will share with us the practices of self-care and self-love, what to do when you are stuck in loss and how to develop a deeper understanding of loss (including the loss of your health) and its accompanying grief.She also will share with us:How to rediscover your light after a loss.Ways not to get stuck in a pity pit.What happens when you pretend you're fine.How to be okay even while you are falling apart.And the power of ‘acknowledge and not fix' plus so much more….Learn more about Laura at www.LauraJack.com and discover the healing power of self-compassion and compassion for others when Sharon Sayler, your host for The Autoimmune Hour on Life Interrupted Radio welcomes Laura Jack.#autoimumme  #LIR  #Life Interrupted @ssayler

Do you feel as if you're barely getting by day-to-day? Does the emotional roller coaster of your grief experience leave you wondering if you're the only person in the world feeling this low?   On today's journey From Grief to Grace, grief coach Laura Jack joins host Chaz Wesley to guide us step-by-step through a process of patience, perseverance, and discovery—identifying who you are after loss and how to recreate the life of your choice.

In this week's interview on the Inspired Woman Project, Laura Jack, a Grief Recovery Specialist and Coach, reveals her personal journey of transformation through grief and how she turned one of her greatest challenges into one of her biggest gifts to the world.

Grief is often most associated with physical death, although it is experienced in almost every aspect of our lives. From breakups or divorce, to geographical or career moves, or simply the changing seasons of one's life, grief is a part of our very existence. Certified Grief Recovery Specialist and transformational life coach Laura Jack joins host Chaz Wesley on the journey, From Grief to Grace, to share a holistic approach to healing through loss—guiding the bereaved from a place of merely surviving to actually thriving!