Podcast appearances and mentions of alpha brain

In this episode, Peter Von Panda explores Alpha Brain, a popular nootropic supplement that has gained attention through figures like Joe Rogan. He dives into the ingredients, discusses the effectiveness of each, and compares the cost-benefit ratio with DIY alternatives. With some ingredients showing promise while others are questioned for their dosages, Peter helps listeners navigate the world of cognitive enhancement. Is Alpha Brain worth the price tag, or can you assemble a more effective supplement stack on your own? Tune in to find out. ▶ Get these supplements here: https://www.amazon.com/shop/petervonp... ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

On this episode Aries and Andy talk about relive my 20's, white people and animals, broke, Ronald Williams, flawless, manfood movies, Dragon Ball Z, porn titles, John Q, Alpha Brain, The Piano Lesson, and Ms. Deidre Ann Johnson. Social Media Instagram: @SpearsBergPod Twitter: @SpearsBergPod Facebook: SpearsBergPod Patreon: SpearsBergPod Youtube: SpearsBergPod  Learn more about your ad choices. Visit megaphone.fm/adchoices

GSfMO #362 December 15, 2012 PGA Tour Pro Matt Every returns for pt 2 in this Members Only episode for the entire GOLF SMARTER community courtesy of Alpha Brain by Onnit Labs. Matt's increased his winnings 4x over last year since using Alpha Brain and says "it's legit”!Each Friday, Golf Smarter Mulligans provide you with selected episodes from our archives that date back to 2005. These evergreen game improvement conversations are as helpful today as they were when first released.   Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app. Listen for details.   This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.  This episode is also brought to you by SelectQuote. 

What if the keys to an extraordinary life lie in choices most people wouldn't dare to make? In this iconic, unearthed episode, best-selling author and performance pioneer Tim Ferriss joins Dave Asprey to spill the unfiltered truth on smart drugs, insect protein, and the surprising links between sex, creativity, and high performance. They dig into cutting-edge topics still sparking curiosity today: the calculated risks and rewards of smart drugs, the future-forward benefits of insect protein, and how unconventional habits fuel creativity and peak performance. Tim candidly shares his personal protocols, from routine blood testing to strategic supplementation, all rooted in his philosophy that “the dose makes the poison.” As a powerful wrap-up, Tim lays out his top three life principles for real success: choosing high-caliber people, focusing on those who “get it,” and setting audacious, even wild, goals. Whether you're biohacking or simply intrigued, this episode delivers timeless insights and bold ideas for anyone ready to unlock a high-performance life. Sponsors -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula. Resources: • Tim Ferriss' Website – https://tim.blog • Tim Ferriss' Book Club – http://fourhourbook.club/ • Tim Ferriss' Podcast – https://tim.blog/podcast/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps • 00:00 Introduction to Early Episodes • 00:57 The Human Upgrade with Tim Ferriss • 01:58 Smart Drugs and Their Effects • 05:09 Experimenting with Health and Performance • 13:53 The Role of Creativity and Writing • 17:05 Exploring Nutrition and Insect Protein • 21:01 Handling Criticism and Audience Responsibility • 30:04 Sex, Performance, and Longevity • 33:21 Tim Ferriss' Top Three Life Tips See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keith and Liz return to discuss The Day After. The national numbers are in, and Donald Trump has been elected (again) as the President of The United States of America with RFK Jr. as Secretary of Health, Joe Rogan as Secretary of Alpha Brain, Kid Rock as Secretary of Rock & Roll, and Elon Musk as Secretary of Dog Money.

Leila Azizi, Ignacio Polti and Virginie van Wassenhove discuss their paper, “Spontaneous Alpha Brain Dynamics Track the Episodic “When”,” published in Vol. 43, Issue 43 of JNeurosci in 2023, with Megan Sansevere from SfN's Journals' staff. Find the rest of the Spotlight collection here. With special guests: Leila Azizi, Ignacio Polti and Virginie van Wassenhove Hosted by: Megan Sansevere On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.  Find out more about SfN and connect with us on X, Instagram, and LinkedIn.

Bill and Chris haven't talked in a while so they decided to catch up a bit, answer some listener questions and talk bill getting #MeToo'dIntro 0:00Bill moves to a new location 6:07Staying properly Hydrated 8:45Arizona is hot 13:30Dehydration Warnings 16:15Finding a Gym 23:30Bill Talks Butts and Ares Arizona 32:30245lb 5'5 and Starting BJJ 38:57Any Long Term Issues with Alpha Brain 59:45 Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention. 

Is Onnit Alpha Brain really worth the hype? Discover the truth as we dive into the research and reality behind these brain boosting supplements! For more information about this topic: https://brianyeungnd.com/2024/05/02/doctor-reviews-onnit-alpha-brain/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Alpha Brain: Huperzine A - https://amzn.to/3HGHtEo - 1 to 2 caps / day L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day

Do you like stand up, but wish it was more stale than Bill Maher? Do you hate liberal safe spaces, but like having a safe space to discuss that hate? Then get ready to get drenched in Alpha Brain showers this week! For J-L's specials and tickets to all his live shows JLCauvin.com

Wyatt Yager is the star of a video from yesterday of a whale capsizing a boat right near his. He details what went down and how he put his nervousness aside to rise up and become the hero who saved his fellow fishermen. Then, it's time for Against the Spread and to spin the Wheel of Topics! Plus, the crew has a fantasy draft to decide which random Olympic sports they'll be correspondents for, and Alpha Brain is doing wonders for Mike Ryan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Support the boys AND get an extra wild episode every GOTdamn Friday for $5/month. Same bonus eps also available w/ Stiff Socks + on Apple Podcasts. Sign up at https://www.linktr.ee/stiffsockspod Trev's fired up on Alpha Brain and the boys are ready to pop off. They react to a company's staged stand-up comedy ad, yell about old people ruining shows, and decide all motivational speakers are in the streets. Plus a listener went viral on PHub and Jack spent $35k in the dumbest way possible. Thanks to BetterHelp for sponsoring this episode. Get 10% off your first month at https://www.betterhelp.com/socks Thanks to PrizePicks for sponsoring this episode. Download the app today and use code socks for a first deposit match up to $100. This episode is sponsored by BlueChew. Want to have better sex? Visit https://go.bluechew.com/socks to receive your first month FREE -- pay only $5 shipping.

First we create our habits, then our habits create us. In this solocast, I break down what a typical day looks like for me and present many habits, practices, rituals that have helped to supercharge my health, energy levels, and productivity. Somethings that I didn't mention or share: Love those long walks in nature for creativity. I listen to inspired podcasts and audiobooks at night to keep up with the latest cutting-edge health directives. The supreme importance to get out and get sunshine in the first 30-60 minutes upon waking and turning on as much bright light as possible before sunrises. Getting consistent morning sunlight sets our circadian rhythm and is imperative for optimal sleep.    Helpful Resources:  Wim Hof Method: https://www.wimhofmethod.com Wim Hof Guided Breathwork (11 minutes): https://youtu.be/tybOi4hjZFQ?si=YDG8F0BqjekPQu9A NSDR - Dr. Andrew Huberman (10 minutes): https://youtu.be/AKGrmY8OSHM?si=qrRO6pu6me8r1XTl 80/20 Principle -Richard Koch Why We Sleep -Dr. Matthew Walker Soul Lift Cacao: https://soulliftcacao.com Alpha Brain https://www.onnit.com/alphabrain/   For more on the Worth The Fight mission and message of hope and healing: www.worththefightbook.org 

Happy New Year. I'm excited to announce the re-brand and re-launch of SSP... Introducing Sales Players. The #1 show for top players in B2B sales, Sales Players shares new, actionable ideas for revenue generators and breaks down the mindset, habits, and tools used by the highest performing operators in Sales and Business Development to generate more leads, close more deals and build wealth and financial security. SPONSORS: • Surfe (Connect your CRM with LinkedIn in 60 seconds) - https://www.surfe.com?fpr=ssp use this link with promo code JWSURFE5 for a 5% discount on your first year EPISODE LINKS: • Chase is a big fan of Alpha Brain for Focus, Memory, and Speed of Thought, Get 25% off + a gift by using this link: https://bit.ly/3tOI8jv CONNECT WITH JESSE: • Linkedin: https://www.linkedin.com/in/jessewoodbury/ • Twitter: https://twitter.com/jessewoodbury • Website: https://jessewoodbury.com/ CONNECT WITH CHASE: • Linkedin: https://www.linkedin.com/in/chase-barmore • Twitter: https://twitter.com/ChaseBarmore?s=20 • Website: https://chasebarmore.com HELP GROW SP: • Join the Sales Players Slack Community: https://launchpass.com/saas_sales_players • Subscribe! • Leave a rating, write a review, and share • Check out the above sponsors, it's the best way to support the show GUEST HIGHLIGHTS: Ian Koniak, Brandon Fluharty, Scott Leese, Jamal Reimer, Jen Allen-Knuth, Andy Paul, Collin Mitchell, Rafael Figueroa, Tim Zielinski, Christian Banach, Rajiv 'RajNATION' Nathan, Belal Batrawy, Christine Rogers, Chris Beall, Dustin Brown, Patrick Baynes, Jeroen Corthout, Nate Nasralla, Gabe Lullo, Vince Beese, Brandon Bornancin, Girish Redekar

Alpha Brain is a powerful dietary supplement formulated to enhance various cognitive functions including short-term memory, increased focus, and boosted motivation. Comprising components like L-theanine, alpha-GPC, and Bacopa monnieri, renowned for their cognitive benefits, this supplement caters to individuals with mentally demanding occupations. This guide https://modafinil.org/alpha-brain-alternatives/ explores Alpha Brain's composition & its competitors, highlighting its effects on cognitive aspects such as information processing, reaction times, and memory improvement. Moreover, the guide offers an extensive list of similar products - the ten best Alpha Brain alternative, introducing each with its unique formulation, cognitive effects, and safety profiles. Products like Mind Lab Pro, Brain Pill, Gorilla Mind Rush, Performance Lab, Mind Performance Lab Stim, Focus Factor, Phenibut, modafinil, armodafinil, and Adrafinil are highlighted, showcasing their intended benefits and user experiences. Additionally, the guide addresses concerns about developing tolerance to nootropics, presenting strategies to prevent tolerance formation. It recommends moderation in intake frequency, advocating for periodic use rather than daily consumption, and suggests opting for substances like modafinil and armodafinil, known for their low risk of tolerance and offering immediate cognitive effects while promoting wakefulness. Timestamp 00:32 What Is Alpha Brain Drug? 01:55 What Are Nootropics? 02:46 Side Effects of Nootropics 03:52 Best Alternatives to Alpha Brain 04:13 Mind Lab Pro 04:54 Brain Pill 05:28 Gorilla Mind Rush 06:18 Performance Lab Mind 07:05 Performance Lab Stim 07:30 Focus Factor 07:57 Phenibut 08:43 Modafinil 09:38 Armodafinil 10:13 Adrafinil 10:32 How to Prevent Tolerance to Nootropics? 11:14 The Verdict: Alpha Brain Alternatives

THIS WEEK: Rave ambulance, James Bond relapsing, Opioids, Alpha Brain Hangovers, Ukraine fell off, Adderall, and more! A podcast from two comedians who only read headlines. Every week stand up comedians Willie Simon and Eric Freedman tackle some of the worlds most pressing issues with no chance of ever solving them. Jokes first, facts sometimes. SUBSCRIBE ON PATREON FOLLOW 2 DUMB BABIES Instagram - @twodumbbabies FOLLOW WILLIE SIMON Instagram - @williesimon_ FOLLOW ERIC FREEDMAN Instagram - @ericjfreedman  

▶ Get these supplements here: https://www.amazon.com/shop/petervonpanda/list/12U33P5V2Q6YF ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonpanda ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon: https://patreon.com/PetervonPanda ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram: https://www.instagram.com/petervonpanda/ ▶ Facebook: https://www.facebook.com/petervonpanda/ ---------- As an Amazon Associate, I earn from qualifying purchases. Financial wellness programs are supposed to help people become more financially confident and secure. We want to help people get fully invested in themselves and their future. The Expedition Money financial wellness program is unique. At Expedition Money, I believe that financial wellness is a journey, one that can last a lifetime. That's why I want to help as many people as possible have access to ideas and tools that will create massive change in their lives. Because financial wellness isn't about being wealthy with money - it's about being wealthy with life. #financialindependence #financialfreedom #fire #financialeducation #financialwellness #wealth #entrepreneur #success #investing #money Peter Waitzman Founder CEO Expedition Money Financial Wellness Financial Wellness Expert The best, most affordable financial wellness program available to small businesses and employers: www.expedition.money Alpha BRAIN® is a dietary supplement that helps support cognitive functions, including memory, mental speed, and focus. Alpha Brain Daily Cognitive Support: Combat occasional brain fog and boost focus with the Onnit Alpha Brain Booster Supplement! These brain supplements for memory and focus are the ideal way for men and women to enhance their focus and cognitive speed. Enhance Your Focus: Whether you're focusing on your career, academics, social life, or athletics, this memory supplement for the brain is a nootropic supplement that helps support memory, mental speed and focus to promote lasting mental clarity. Disclaimer for Nutritional Supplements The information provided here is intended solely for informational and educational purposes. It should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or a registered dietitian before starting any new dietary or nutritional supplement regimen. No Medical Advice The content contained in this information does not constitute medical advice and should not be relied upon as such. Nutritional supplements should not be used to self-diagnose or treat any medical conditions. Individuals with underlying health issues, allergies, or those taking prescription medications should exercise caution and consult their healthcare provider before incorporating any nutritional supplement into their routine. FDA Disclaimer The statements regarding nutritional supplements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. --- Send in a voice message: https://podcasters.spotify.com/pod/show/petervonpanda/message Support this podcast: https://podcasters.spotify.com/pod/show/petervonpanda/support

Biohacking enthusiasts seeking optimal cognitive performance often turn to nootropic supplements like Alpha Brain. Designed by Onnit Labs, this nootropic has gained popularity due to endorsements from figures like Joe Rogan.  This guide https://modafinil.org/alpha-brain-side-effects/ provides a thorough overview of Alpha Brain. It covers its benefits, potential side effects, safety, suitability for daily use, and alternatives like modafinil and Mind Lab Pro. Indeed, modafinil and Mind Lab Pro offer unique benefits and are worth considering. However, if you're seeking 10 to 15 hours of enhanced productivity or remarkable cognitive abilities to tackle demanding tasks that demand exceptional mental function, then consider selecting modafinil. Using Alpha Brain is a great method to get “in the zone.” It is not a harmful "smart drug." The potential negative effects can be managed and are not significant, especially when the supplement is taken correctly in the morning after a substantial breakfast. In summary, Alpha Brain stands as a top choice for beginners in the realm of nootropics. While side effects can occur, they are generally manageable and short-lived. Timestamp 00:28 What Is Alpha Brain? 01:27 Alpha Brain Side Effects: Detailed Overview 01:34 Nausea 01:50 Body Odor 02:02 Headaches 02:12 Jaw Pain 02:22 Vivid Dreams & Nightmares 02:38 Jitters and Anxiety 02:53 Sleeplessness 03:24 Does Alpha Brain Have Any Cardiovascular Side Effects? 04:09 How Long Do Alpha Brain Side Effects Last? 04:24 Is Alpha Brain Safe? 04:56 Is It Possible to Take Alpha Brain Every Day? 05:56 Alpha Brain Alternatives 06:03 Modafinil & Armodafinil 06:52 Mind Lab Pro 07:14 The Verdict: Alpha Brain Negative Side Effects

We've been all over the place this summer, but the boys are back in a big way this week with our first ever remote pod. The PGA TOUR goes before congress, and nobody has a clue what's going on these days with the future of professional golf. The uncertainty of LIV Golf continues to swirl, and we speculate on where things are going to land with team golf.We're planning to do more remote episodes, so we hope that you all enjoy this experiment!Buckle up for story time as the boys reminisce the days of old, and reflect on some poor choices made back in the day.  for us and the golf world! We're out on the road but that's not stopping us from having another great convo about all things golf.Link from this episode:Follow Straight Down the Middle'ish on Twitter: @SDTMishPodcastIf you like living forever, and you like golf, then you're going to LOVE Live Forever Golf.Enter discount code "LFG20" for 20% off your next order at LiveForeverGolf.comStraight Down the Middle'ish is brought to you by Live Forever Golf. Check out our Final Few collection to get great deals on our clearance inventory! Free shipping on all orders over $100.

ANNA's success has been two decades in the making, stretching back to the nightclub her father owned in the countryside outside São Paulo, where she honed her craft as a DJ from the age of 14. Her journey since then has been marked by passion, hard work and unrelenting dedication to her craft. On the production front, she's dropped critically acclaimed music on virtually every significant label in techno, including Hotflush, Drumcode, NovaMute, Clash Lion, Sapiens, Domino with her Jon Hopkins remix,  Afterlife and now Mercury KX.   https://anna.dj/intentionshttps://www.instagram.com/djannaofficial __________________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLENEW VIDEOS - "Cosmic Dance" + 4hr livestream-Ceremony w/Peter Broderick - WATCH NOWCOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLENEW SINGLE - "Let You In" w/ANNA - LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourJune 14 - Reykjavik, IcelandJune 16-18 - Beyond the Pale, IrelandJune 21 - Enter the Portal, Denver CO (w/Bonobo)June 25 - Los Angeles, CAJune 30 - July 4 - Esalen (sold out)Aug 3-6 - Dreamersland, PolandAug 13 - London, UK (w/Peter Broderick)Aug 24-28 - Ram Dass Retreat, NCCOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic★★★★★ Please rate Ten Laws with East Forest in iTunes & Spotify - Thank you!

In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus. Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it's customers with the supplements and equipment necessary to achieve ‘Total Human Optimisation'. It was the release of the nootropic Alpha BRAIN in 2011 and partnership with Joe Rogan that Onnit began to achieve rapid success. Aubrey stepped down as Onnit's CEO in 2020 and since then founded the coaching platform ‘Fit For Service', as well as hosts the 'Aubrey Marcus Podcast'. In this conversation Aubrey and Steven discuss topics, such as: His friendship and partnership with Joe Rogan The power of psychedelic medicine and how it changed his life His journey with polyamory and why he will never be in a open relationship again The role that his family played in his later success Why the modern world desperately needs connection and community Aubrey is the author of ‘Own the Day, Own Your Life', which you can purchase here: https://bit.ly/41QJXYw Aubrey:  Instagram: https://bit.ly/3L8pI1P Youtube: https://bit.ly/41VUTEm Our question cards waiting list: https://bit.ly/3ZzQfKz Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Whoop: http://bit.ly/3MbapaY Huel: https://g2ul0.app.link/G4RjcdKNKsb Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb

Have you ever considered using biohacking techniques to optimize your mental performance and well-being? In this episode, Sean shares his journey into biohacking, floatation therapy, and nootropics, all in the pursuit of mental optimization. He shares his experiences with various tools and techniques, including floatation tanks, nootropic stacks, and even psychedelics. But are these methods right for everyone? Tune in to find out and explore the exciting world of biohacking and mental optimization.   Sean McCormick is a certified life and performance coach with an impressive client base, including NFL and MLS players, CEOs, and television stars. He is also the host of the highly regarded Optimal Performance Podcast. As an expert in performance biohacking, Sean has tested, studied, and applied numerous health and performance approaches for both himself and his clients. This extensive experience has allowed him to develop a keen understanding of how to achieve optimal results with minimal effort.   Sean's approach to coaching is focused on helping people improve rapidly with the least amount of work required. His impressive track record speaks for itself, and his clients have achieved remarkable success under his guidance.   Key Highlights: [00:01 - 10:25] Opening Segment ●     Sean shares his background and how he started his journey into biohacking and mental optimization. ●     He also shares his experience of opening a floatation therapy center, which combined his interests in biohacking, recovery, meditation, and altered states of consciousness. ●     He quit his high-paying job and invested all his money, time, and passion into opening the floatation therapy center. ●     He explains how this led him to his current role, where he enjoys doing what he loves every day.   [10:26 - 14:34] Floatation Tanks for Well-being and Meditation ●     Sean recommends trying floating in a floatation tank to improve their well-being and jumpstart their meditation practice. ●     He suggested trying floating three times, as the first time can be strange and distracting. ●     The best floats are after a hard workout when endorphins and dopamine are high. ●     Float tanks can be a great way to release muscle soreness and pain.   [14:35 - 36:41] Nootropic Experience, Neurochemistry, and Resistance Training ●     Sean discusses his experience with nootropics and his journey of experimentation with various substances, starting with Alpha Brain, then trying Modafinil and Rams. ●     He expresses skepticism towards proprietary blends and the potential dangers of buying substances on the dark web. ●     He eventually found a nootropic he liked called Neuro Fuel, which is from a company called Natural Stacks and is open source, meaning they know exactly what's in it. ●     Everyone has different neurochemistry, and there is a test called the Braverman assessment that can help individuals understand which of the four main neurotransmitters they are either dominant or deficient in. ●     He also suggests trying different nootropic stacks and tracking the effects to find the right ones for each individual. ●     He discusses the effectiveness of using the X3 bar for variable resistance training.   Key Quotes: “What works for you is not gonna be what works for me, and what works for you now might not be what worked for you six months ago because your neurochemistry is changing.” -Sean McCormick   “Everybody's different. Your neurochemistry, Nate, is different than mine.” -Sean McCormick   “The key here is to experiment with different nootropic stacks and then track it, keep a journal.” -Sean McCormick     CONNECT WITH SEAN:   Seanmccormick.com   @realseanmccormick on IG   https://bravermantest.net/   https://www.naturalstacks.com/products/neurofuel   Apollo tool  https://podcasts.apple.com/us/podcast/clinically-proven-wearable-for-stress-sleep-sex-and/id1004775385?i=1000605068127   https://bioptimizers.com/shop/products/sleep-breakthrough   https://apolloneuro.com/products/apollo-wearable   Ketamine Episode - https://podcasts.apple.com/us/podcast/control-alt-delete-for-your-brain-with-ronan-levy-from/id1004775385?i=1000596368237   Book a free call with Sean calendly.com/coachseanmccormick   Getnatesbook - This book is a must-have for anyone looking to drop belly fat and eliminate love handles permanently with expert tips on the 7 daily investments for health and wealth, the one type of cardio you need to include, and a handy checklist to hold yourself accountable to your goals. Don't miss out on this game-changing resource - get your copy today!      Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 7. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

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James Rodgers is on for a second time talking more specifically about how to get strong in your 40s +. Our first conversation can be found here: https://link.chtbl.com/jamesrodgers Go check out his new FB group just for folks that want to get strong. https://www.facebook.com/groups/337132637545215 Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds. --- Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196 ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here     Train Hard, Fight Easy  

Sebastien Lavoie is on the podcast for a second time explaining how he stays fit to fight. We go into his ability to push through adversity and what it's like to do Murph with a 120lb vest! Watch him do it here: https://www.youtube.com/watch?v=uQgWiNgKO9Q&t=75s Seb is a former Sgt Maj in the RCMP, tactical unit operator and retired member of the CAF. Now he consults as a tactics instructor and is an entrepreneur on crack.  Go follow his amazing IG account here: https://www.instagram.com/slavccmdr/ Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here:  Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.

This is Tim's second appearance on the show and this time he's talking about how fitness has always kept him fit to fight. Tim's a retired member of the CAF, a decorated sniper and in this episode, he explains his reasons for staying fit and how he's smoking young bucks half his age in the gym.  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. If you'd like to download a 30-day workout plan based on the workouts that my 4 veteran guests do, head to patreon.com/hardtokillpodcast and subscribe today.   ---- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196 Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy Dave

Ed Chien is episode 2 of my podcast mini-series showcasing how 4 veterans are maintaining a high standard of PT even with all the awesome shit they do and the stuff they manage on a daily basis.    This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

This 4 part mini-series is to highlight the veterans that I know that are able to manage busy careers, projects and families while maintaining a very high standard of fitness and health. On the show today is Waj Beg. My former CO, friend, dad, husband and high-level executive in the U.S.  He still holds the record for the heaviest deadlift for a commanding officer of the Guards and in this episode, you're going to find out how he keeps fit while establishing a healthy work-life balance.  If you'd like to know exactly what Waj does in the gym, then head over to my Patreon page and download your free 30-day training program off my app. I'll be showcasing the workouts from each of the 4 guests on this mini-series. They're all gonna be extra spicy!! --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

Show Features:  Cover Your Ears, Are You Smarter, and The Karen Chronicles Socials: @DaveandMahoney Voice Mail: 833-Yo-Dummy https://www.twitch.tv/daveandmahoney Additional Content: daveandmahoney.com

Dallas Alexander, former JTF2 operator and member of the team that is attributed with the longest sniper kill in history, is in hot water with his former unit and the CAF. Supposedly, he released classified info on The Shawn Ryan Show but it's pretty clear the CAF is just pissed that Dallas called out their piss poor COVID policies. Find out my take on this whole gong show and what it means for you, your health and the morale of the CAF.  --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. Come join my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy  

Ben Azadi of Keto Kamp is on the podcast today to chat about the ketogenic diet. If you're curious or a seasoned keto pro, have a listen because you're going to learn from a master of the subject. Ben had a personal transformation in 2008 where he lost 80lbs and now has a goal of helping 1 Billion people to lose weight and have happier, healthier lives.   This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  --- Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this episode and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy  

Acting Lacking Actual, my favourite CAF internet meme shitposter, captured my heart the other month by proclaiming he was doing a 5 day fast. Today I'm checking in with him on how it went.  --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.    Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net    Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196 Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy  

One in three will experience a significant trauma in their life. For Army Apache Pilot Brian Slade, his first was in Afghanistan. Learn about his crazy combat experiences and how he mentally prepared himself for combat, using "chair flying" and how he's taken this framework to help grow from PTSD.  Grab a copy of his book, Cleared Hot, here   This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196 Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy  

Imagine you could save $4516 a year in extra medical costs due to chronic pain. Over 50 million Americans suffer from chronic pain and I'm pretty sure 80% were in the infantry. In this episode learn why getting after your joint pain is a massive life improvement strategy and what are my 3 best mobility exercises you can start today.  --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ✅Want the #1 Book in Canada for getting warfighters out of the pain cave? Get my book, The Nimble Warrior here: https://thenimblewarriorbook.com/ ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. --- I cover all this and more in my world's best, veteran-based weight loss and long-term health program, The BE.A.S.T. Body Blueprint. https://go.davemorrow.net/beastapplication If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here: https://go.davemorrow.net/sales-page16490170094041657746818196 Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here : https://www.facebook.com/groups/hrd2killtrgprgms Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy

Tom Foxley is the founder of Mindset Rx'd a performance coaching company that helps elite athletes reach their highest potential. Tom has worked with some of the best Crossfit athletes in the world and hosts a great podcast called The Limitless Athlete. He's also a former Royal Marine which is pretty badass --- This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at freshandrested@gmail.com ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout.  Add yourself to my new newsletter called the DZ. I promise this newsletter doesn't suck. Get an email once a week with podcast updates, new research i'm tracking and exclusive offers. Not only that, you're gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net  Thanks to you I've been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today. --- If you're a busy, veteran man looking to lose belly fat, improve your energy levels and reduce some chronic pain issues, you can apply for a free coaching call and take the program for a spin too. All you need to do is apply here Want to come hang out with a bunch of like-minded veterans looking to get healthier? Join my Facebook group here Watch this video and all the others with more graphics context on my Youtube Channel here   Subscribe, rate and share this podcast to help grow the health revolution in the veteran world and help me get 100k veterans to lose 2 million pounds.   Train Hard, Fight Easy

2022 is now in the rear view mirror so naturally, I'm doing some reflecting. Enjoy this quick chat with me. Take care friends Controlling the Mind & the Machine Free Shit/Discounts: TacMob merch shop and support us with 20% off your purchase with code ‘tacmobpod20'. Click here. Alpha Brain by Onnit for memory and focus support. Click here for your free 15-day free trial. New Mood by Onnit for mood stabilization. Click here for your free 15-day free trial. Out the Front (OTF) Knives by Ravencrest Tactical. Click here for 25% off your entire order Or code ‘TacMobility' at checkout. --- Support this podcast: https://anchor.fm/controllingthemind/support

"Life gives you exactly what you need to awaken." Watch this interview on YouTube here: https://youtu.be/wpxogphAQqw On today's Episode #266 we will cover ✔  Tips from Darshan Pindoria, who spent 9 months as a monk, for those beginning their meditation practice. ✔ How open-minded meditation vs focused meditation can help us to become more creative and innovative in 2023. ✔ How to "think like a monk" and ask questions of others, to learn and grow. ✔ How to teach mindfulness, focus and meditation to our younger generations. ✔ How to use our mind to change habits, and improve our levels of anxiety, happiness and emotional stability.   Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast where we bridge the gap between theory and practice, with strategies, tools and ideas we can all use immediately, applied to the most current brain research to heighten productivity in our schools, ports environments and modern workplaces. I'm Andrea Samadi and launched this podcast to share how important an understanding of our brain is for our everyday life and results.  For today's episode #266, we will be speaking with Psychologist Darshan Pindoria[i], who contacted me around the time I was working on PART 4 of The Silva Method[ii] book review.  While writing this final part of this review, I mentioned that I had no idea just how deep the Silva Method would take me. This final part of Jose Silva's book review sat opened on my computer, unfinished, for more than a week, as I knew there was a lot to this book that I was still learning myself. My hopes were that this review would help all of us to improve our meditation practice, and give us more capacity, especially around how we approach stress, problem solve, or use our mind for creativity and innovation in the New Year, and in Darshan's introduction email, he let me know that he had trained 9 months as a monk. Darshan's email came at the perfect time, allowing me to ask him the questions I had after completing this book review. Thank you for all the feedback I received on this 4 PART review of The Silva Method, from around the world. I know this is just the beginning, and there will be another episode in the future, covering his online program. For now, I want to welcome Darshan Pindoria to our podcast, where we can dive deeper into ways that we can use our mind, in NEW ways, in the New Year, for improved health, productivity, creativity and innovation. Welcome Darshan. Thank you for reaching out to me, with perfect timing. Where have we reached you today? INTRO QUESTION: Darshan, many of our listeners resonated with this 4 PART review of a Jose Silva's popular book The Silva Method[iii], where he says “Once we learn to use our minds to train it, it will do some astounding things. Then I watched your travel VLOG[iv] of your trip to the Himalaya Mountains, and as someone who spends every day in the mountains, I wondered how did it feel to sit in those mountains, and why do you think it would be different for you there, over sitting and thinking in any other mountain? What tips would you have for someone beginning this practice? INTRO: Can you tell me what you learned from being a monk for 9 months? Or even what you felt just sitting in the Himalayas for 2 hours? You said so much…time went really fast there, you were lost for words. What did you discover/learn from your time sitting and thinking here? Q1: We just covered a book review that was based on the work of Jose Silva, and his program that really is based on what the research today would call “open monitoring meditation” where we close our eyes, and pay attention to our thoughts without judgement. Dr. Andrew Huberman recently did a podcast episode on how this type of mediation can help us to improve our divergent thinking, to help us with creativity and innovative ideas. Why does this “open-minded” meditation help us to become more creative? Q2: I noticed that the monk in your video was sitting a certain way, and he was touching his first 2 fingers together with his palms open. Jose Silva talked about this method as a way to access the Alpha Brain state, and reach deeper levels of creativity. Can you tell me why monks place their fingers this way? Is there something else to this pose that induces creativity? Q2B: Can you tell me about your time as a monk and what led you there? Q2C: What does someone who has spent a lot of time meditating want for others? Q3: Did you do other types of meditation, other than this open monitoring type? What about more focused meditation that I've seen where it's proven to improve focused attention (like staring at a flame of a candle). Dr. Huberman mentioned this type of meditation improved convergent thinking, greatly increasing focus and memory. Did you practice focused attention meditation, and what results did you see from this? Q3B: How would you teach focus to a teenager? Q4: How are you helping people change their results and habits fast, with how you understand the brain and mind? Q5: Mental health is an important topic no matter what part of the world we are living in. How are you helping people to handle stress, emotional stability, addictions, confidence, self-esteem, Phobias, insomnia, health and diet? This is quite a list. Is there something that's beneath all of these mental health concerns that we could all use for improved results in 2023? Q5B: Andrea wonders what Darshan thinks of the podcast, and the questions we've asked him and other guests. Q6: Is there something important, that I've missed that would help all of us jumpstart our new year? Darshan, I want to thank you very much for reaching out to me at the right time. You video in the Himalayas was absolutely beautiful, and gave me a breath of fresh air at a time I needed it. I know there is so much you can offer people with your services for health and wellness. If someone wanted to reach out to you, is the best way through your website? http://deeppsyc.com/mini-services/ Thank you for all you are doing for the world. CONNECT with DARSHAN PINDORIA HERE FREE CONSULTATION WITH DARSHAN http://deeppsyc.com/the-fix-consultation-call/ LinkedIn https://www.linkedin.com/in/darshan-pindoria/?trk=public_profile_browsemap&originalSubdomain=uk YouTube  https://www.youtube.com/@DeepPsyc Website http://deeppsyc.com/   RESOURCES: REVIEW OF JOSE SILVA'S MIND CONTROL METHOD FOR IMPROVED CREATIVITY AND INNOVATION: Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 “A Deep Dive into Applying the Silva Method for Improved Intuition, Creativity and Focus” https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE#262 PART 2 “A Deep Dive into Applying the Silva Method: Dynamic Meditation and Improved Memory”  https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-2/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE#263 PART 3 “Applying the Silva Method for Speed Learning and Creative Sleep” https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-speed-learning-and-creative-sleep-part-3/   Neuroscience Meets Social and Emotional Learning Podcast EPISODE #265 PART 4  “The Neuroscience Behind the Silva Method for Improving Creativity in Our Schools, Sports and Modern Workplaces” https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-silva-method-improving-creativity-and-innovation-in-our-schools-sports-and-modern-workplaces/ REFERENCES: [i] http://deeppsyc.com/darshan/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #265 PART 4  “The Neuroscience Behind the Silva Method for Improving Creativity in Our Schools, Sports and Modern Workplaces” https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-silva-method-improving-creativity-and-innovation-in-our-schools-sports-and-modern-workplaces/ [iii] The Silva Method https://www.audible.com/pd/The-Silva-Mind-Control-Method-of-Mental-Dynamics-Audiobook/B0038EX534?source_code=GO1GB547041122911G&gclid=CjwKCAiAjs2bBhACEiwALTBWZTnfUfB3QDDXIgJvcVhjOFuS5Mf3HrnZnviFsh0tpaqjEU8tt3lA4hoCx1cQAvD_BwE&gclsrc=aw.ds [iv] Badrinath The Land in the Heavens-Travel Vlog by Darshan Pindoria Published in 2018 on YouTube https://www.youtube.com/watch?v=gx8nhicnB0c  

Speaker, author, coach, creative disrupter, brand designer, relationship builder... Who is Steve Sims? Forbes and Entrepreneur Magazine called him “The Real Life Wizard of Oz”. He's spent 25 plus years as the "Mr. Fixit" to the richest people in the world. He's worked with and partnered with the top events in the world. And with his latest book, Go For Stupid: The Art of Achieving Ridiculous Goals, he teaches you how to get out of your own way and achieve the success you desire.   You don't wanna miss this one. Listen and learn: What's the key to building healthy relationships? [5:28] The easiest way build your personal network and make connections? [9:33] What is R.O.E. and how can it to boost your relationships? [18:31] Are you asking the wrong questions? [25:11] Why you need to start making things stupid? [29:31] What are the 3 conversations you need to have to elevate your life? [35:25] How do you stand out and make a name for yourself? [52:10] Sponsors BiOptimizers: Want an all-in-one solution to improve your sleep, mood, stress levels, and overall health and vitality? Your answer lies at magbreakthrough.com/jay and be sure to use coupon code JAY10. Paleo Valley: Easily my favorite company when it comes to natural, whole food sourced supplements and clean, nutrient dense snacks. Go to paleovalley.com and use coupon code JAY to find out why for yourself. Onnit: We all know that feeling of being in the zone.  Your cognitive function is on point, your creativity and productivity are through the roof, and your thoughts are as clear as water. And with Alpha Brain you can now reach that flow state whenever you please. Go to onnit.com/renegade to grab some today and save 10%. 

Don't have above average genetics? Bulk, cut, cut, bulk... You know the struggle.  I know the struggle.  I overcame shitty genetics, and a lot of my clients have as well.  So what's the key to adding size?  Listen to find out:  Bulking/Cutting - the backbone of great gains? [3:37] How to get maximal results from a 3-day split? [12:41] What does it take to build a badass gym? [19:18] Is the Iron Neck a worthwhile investment? [28:06] What's the quickest path from desk job to trainer? [30:50] Machines or free weights? [38:04] Is there a problem with doing pull/chinups everyday? [39:35] Sponsors Onnit: We all know that feeling of being in the zone.  Your cognitive function is on point, your creativity and productivity are through the roof, and your thoughts are as clear as water. And with Alpha Brain you can now reach that flow state whenever you please. Go to onnit.com/renegade to grab some today and save 10%.  BiOptimizers: Want an all-in-one solution to improve your sleep, mood, stress levels, and overall health and vitality? Your answer lies at magbreakthrough.com/jay and be sure to use coupon code JAY10. Cured Nutrition: Cured's CBN nighttime oil is the most potent sleep product on the market. Period. Wake up feeling refreshed with ZERO grogginess by accessing this exclusive offer for my listeners at curednutrition.com and be sure to use the coupon code RENEGADE. 

You wanna talk resilience? Listen to my conversation with Scott Medlin where he tells us how he unf*cked his life and took back control. Stress symptoms stack up...you're not alone. Scott Medlin is a retired police officer, Marine veteran and public speaker on law enforcement wellness. Check out his work at https://thescottmedlin.com. Controlling the Mind & the Machine Free Shit/Discounts: TacMob merch shop and support us with 20% off your purchase with code ‘tacmobpod20'. Click here. Alpha Brain by Onnit for memory and focus support. Click here for your free 15-day free trial. New Mood by Onnit for mood stabilization. Click here for your free 15-day free trial. Out the Front (OTF) Knives by Ravencrest Tactical. Click here for 25% off your entire order Or code ‘TacMobility' at checkout. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/controllingthemind/support

You don't need to spend 3 hours a day in the gym to have a great physique.  Less is actually more most of the time.  I've seen countless guys get unbelievable results and be in and out of the gym in under an hour.  How?  I've got you covered on that, and much more, in today's Q&A.  Are pushups or presses better for chest development? [9:33] What are the best alternate uses for machines? [14:19] 5 keys to increasing athleticism. [16:44] How do you know when it's time to deload? [21:25] Are barbell hack squats a good exercise? [26:15] Does carb timing really matter? [27:47] How to get optimal results when limited on time? [31:34] Is there a downside to minimalist sneakers? [34:17] Can you get lean on 85/15 beef? [39:14] What's my all-time favorite rap verse? [45:14] Sponsors Kreatures of Habit: Take the prep work out of your morning routine and fuel your day with these superfood oats. Get 30g of protein and all the vitamins, minerals, probiotics and enzymes to become the best version of yourself in less than 3 minutes. Go to kreaturesofhabit.com and use coupon code JAY20 to save 20%. Onnit: We all know that feeling of being in the zone.  Your cognitive function is on point, your creativity and productivity are through the roof, and your thoughts are as clear as water. And with Alpha Brain you can now reach that flow state whenever you please. Go to onnit.com/renegade to grab some today and save 10%.  Melin: Better headwear for better adventures. These stylish, water repellent, moisture wicking, premium hats are designed for performance and will quickly become your favorite. Go to melin.com/jay and use promo code JAY to save 20%.

Today on the podcast we have one of the most talented musicians of our generation, although he would disagree. Mike Love is one of the most special musicians I have met. Sweet, humble, kind, and one of those rare people that when you see live… makes your jaw hit and stay on the floor. His lyrics are deep, thoughtful and important… and his playing (live or with a band) is a level of musicianship we only get to see once in a lifetime. It was my honor to get to drop in with Mike as he has known Satsang in all its iterations since its inception and some of our similarities are eerily similar.The Satsang Podcast is brought to you by the fine folks at Onnit. Are you over caffeinating every morning thinking it is helping you focus? Neurologically speaking… it isn't. Try the new Alpha Brain Black Label! Packed full of 3rd party tested ingredients to help your brain be as sharp as a sword… and just a touch of caffeine to pick you up. I don't podcast or perform with out Alpha Brain. Head to onnit.com and use code Satsang at checkout.

If you've never heard of the Heroic Coaching training program, it  is scientifically proven to help you be the best version of yourself.   In the spring of 2022, Heroic released a new app that helps you to idenfity your key virtues. Once you have done this, you can target objectives (think of this as a daily to-do list) in the areas of your life pertaining to energy, work and love.    The app is super user friendly and is actually a lot of fun.    Tune in as Coach Ashlie Walton and Detective Walton break down how technology like this just might be the #1 thing that you need in order to perform at your best.    For more daily brain fuel, check out Alpha Brain.    Download the app in the Apple Store.  Download the app in Google Play.    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://bi3xbvVont.ly/   CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors:   EMAIL: ashliewalton555@gmail.com.   ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340   ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

People often want you to be involved with the bad decisions that they make consistently. Immersing yourself in their way of thinking can ultimately diminish your future. In this episode, the guys talk about making decisions to sustain the heights of success from making good decisions.  18:41 - “Don't ever think something is to big or small to pray about. Don't play Gods role trying to dictate what he will or won't do.” 34:12 - “You made decisions that will not support growth in your personal or financial statues.” Jemal explains that making bad decisions will lead to more bad opportunities. We have the power of choice to make great decisions. If you're struggling to do so, surround yourself with people who produce in their life.  43:12 - “Can't be sympathetic towards others who want your blessings but not the system to help the situation their in.” It can be challenging not feeling guilty about  helping people who need it. Fight the feelings of unfortunateness for it can hold you back from reaching greatness.  Takeaways You attract people who make good decisions when your consistent in making them.  More good than bad opportunities avail themselves personally & financially when you focus more.  Just because something is given to you, the work still needs to be done to be successful. If someone blesses you with an opportunity to grow personally or financially, don't take it for granted.  Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Upside is an incredible app for anyone who buys gas, groceries or dines out. With every purchase, you can earn cash back thanks to Upside. Download the FREE Upside App and use promo code SUCCESS to get $5 or more cash back on your first purchase of $10 or more. Titan - Growing your long-term wealth isn't something you can just DIY, and you shouldn't just sit back and shoot for average returns. With Titan, YOU have a personal investment team that researches and invests for you so that you can aim to outperform the market, while giving you a courtside seat to become a smarter investor along the way. Head to titan.com/success to get $50 when you invest with Titan. Policy Genius If someone relies on your financial support — whether it's a child, aging parent, or even a business partner — you need life insurance. Typically life insurance gets more expensive as you age, so it's smart to get a policy sooner rather than later. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Onnit - A world-renowned nootropic supplement with over one million bottles sold, Alpha BRAIN promotes cognitive functions, including memory, mental speed, and focus. It can help you remember names, zero in on complex tasks, and think more clearly under stress. Save 10% on your order by going to onnit.com/SECRET

Look out!...Does Bit Season have a budding rilvalry with Lurch's new podcast "Picking Fatties?"  Valdez explains why he is not involved with the newest rendition of the betting podcast.  Plus, is it Alpha Brain or the new cameras in studio that revitilized the Junks this week?  Get your Reel Big Fish ready and come sell out with Bit Season!

Look out!...Does Bit Season have a budding rilvalry with Lurch's new podcast "Picking Fatties?"  Valdez explains why he is not involved with the newest rendition of the betting podcast.  Plus, is it Alpha Brain or the new cameras in studio that revitilized the Junks this week?  Get your Reel Big Fish ready and come sell out with Bit Season!

“The biggest disability is a bad mindset.”  My good friend Nick Santonastasso is a POWERHOUSE of a human, and to me, the definition of an Overcomer. That's why I felt this episode is so important that we are airing it twice. This was my first episode of this podcast, and Nick was the perfect first guest to set the tone of what I want this show to be. Some of you might have heard it if you've followed since the first episode, but I hope you'll listen to it again, it's that good. If you haven't heard it, please give yourself this gift of hearing Nick's story and receiving his message.  Nick has had to rise up and OVERCOME more than most ever will since his very first breath… and more than most could ever imagine. He's lived more life in his 26 years young than most ever will. He's an inspiration to men I admire like The Rock, Ed Mylett, Tony Robbins, and many pro-athletes, musicians, and the list goes on and on.  Please follow Nick at @NickSantonastasso and be inspired.  Make sure to follow me on Instagram at @TheBigPygmy and my producer of this show and love of my life @RealAmyEdwards.  Please consider joining our monthly giving club of donors, our Fight For The Forgotten Fight Team at www.fightfortheforgotten.org who we are so grateful for helping us provide clean water and community development for my Pygmy family and also bullying prevention here stateside.  Save 10% off the best supplements in the world at www.Onnit.com/overcome and use the code OVERCOME on your next Alpha Brain, New Mood, or Total Human order.  Please rate, review, and subscribe to this podcast to help our mission of becoming the most meaningful, impactful, worthwhile podcast in the world.  I'm really grateful you are here and enjoying the show. Enjoy this replay with Nick Santonastasso. I wouldn't be re-airing this episode if I didn't think everyone would get something profound or powerful in their lives!  See omnystudio.com/listener for privacy information.

Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Onnit - A world-renowned nootropic supplement with over one million bottles sold, Alpha BRAIN promotes cognitive functions, including memory, mental speed, and focus. It can help you remember names, zero in on complex tasks, and think more clearly under stress. Save 10% on your order by going to onnit.com/SECRET BABBEL is an app that makes learning a new language fun & easy with no artificial lesson plans! Make your way over to www.babbel.com/SUCCESS to receive up to 60% off of your subscription. Enjoy the perks of lessons, podcast & live classes &. There's also a Twenty day money back guarantee! SUCCESS. Indeed Indeed makes it easy to hire great talent. According to ComScore, Indeed is the #1 job site worldwide. • Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your first job post at Indeed.com/SUCCESS . Go to Indeed.com/SUCCESS to claim your SEVENTY-FIVE DOLLAR CREDIT NOW.

When I started The Model Health Show nine years ago, I stepped up to the microphone with a profound passion and desire to teach folks how to create a unique model for their own health and fitness. Nine years later, I'm proud to say that I'm still committed to that mission, and I'm honored by all the experts that have contributed their knowledge and expertise to help you feel more empowered in reaching your health goals.  On today's show, we're going to highlight nine of the most powerful moments from fitness experts who have been featured on The Model Health Show over the past nine years. We're covering strategies, tools, and mindset shifts that will not only help you build your best body, but also contribute to your posture, metabolic health, and longevity. While fitness is not the only component of health, it's an important component that we can all constantly learn about and improve on.  I hope these nine expert insights contribute to your health and fitness goals. Whether you're a first-time listener or you've been here for almost a decade, I want to thank you for celebrating this nine-year anniversary with me. Thank you for making The Model Health Show a part of your life, and for being a part of my mission. Enjoy!  In this episode you'll discover: Which exercise is the most underrated.  Why creating stability is so important in fitness.  How muscle mass impacts metabolic health. A basic template for creating an effective workout routine.  How cardiovascular exercise impacts longevity.  Why walking is a nutrient-dense movement.  The health benefits of walking, and realistic ways to incorporate it into your life. Why it's important to be strong in a multitude of different ways. The benefits of overloading the body. Why adding muscle mass should be everyone's goal. A guideline for knowing how much weight you should be lifting.  What the oldest form of strength training is.  How to simplify your workout routine.  What unconventional training is.  The importance of incorporating movement that prevents muscle imbalance. Benefits of using kettlebells, steel clubs, and steel maces.  Which tactic is best for improving posture.  Why taking your health seriously will help you live your best life.  What consistency means when it comes to movement.  The definition of mobility.  Items mentioned in this episode include: Paleovalley.com/9yearspecial -- Get a bottle of Essential C Complex for $4.99! Onnit.com/model -- Save an exclusive 10% on performance supplements & tools! 6-Pack Secrets & Getting Superhero Fit with Don Saladino – Episode 499 Get Fit Faster by Optimizing Your Psychology with Luka Hocevar – Episode 533 How Culture Controls Our Movement with Katy Bowman – Episode 478 How to Improve Your Strength & Performance with Mark Bell – Episode 363 Getting Stronger with Progressive Overload with Dr. Jay Ferrugia – Episode 253 Unconventional Exercise & Creating an Alpha Brain with Aubrey Marcus – Episode 224  How Your Environment Is Shaping Your Body with Aaron Alexander – Episode 551  Redefining Fitness & Adapting to Life's Challenges with Lita Lewis – Episode 529 Boost Performance & Upgrade Your Movement with Dr. Kelly Starrett – Episode 281 Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites. Titan - Growing your long-term wealth isn't something you can just DIY, and you shouldn't just sit back and shoot for average returns. With Titan, YOU have a personal investment team that researches and invests for you so that you can aim to outperform the market, while giving you a courtside seat to become a smarter investor along the way. Head to titan.com/success to get $50 when you invest with Titan. Onnit - A world-renowned nootropic supplement with over one million bottles sold, Alpha BRAIN promotes cognitive functions, including memory, mental speed, and focus. It can help you remember names, zero in on complex tasks, and think more clearly under stress. Save 10% on your order by going to onnit.com/SECRET Inside tracker If you're looking for ways to extend your health-span and slow down the aging process, the keys to health and longevity run in your blood. That's why InsideTracker provides you with a personalized plan to improve and boost your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. Go to inside tracker.com/SUCCESS get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body and for a limited time, get 20% off the entire InsideTracker store.

In this episode, the guys alongside Jemal “The 9 To 5 King Millionaire” discuss the lessons learned from Grandma Gwen.  17:30 - “You can't guarantee anything, but be sure to try your hardest.” 22:36 - With the days you have being numbered by God, be sure to execute the highest level possible on all opportunities you have. 28:30 - “Every issue isn't your issue. You don't have energy to use on things that don't involve or concern you.” Listener Perks Organifi Is giving our listeners up to 20% off of their order! Just go to www.organifi.com/success. Support your journey from sunrise to sunset with fan-favorite superfoods backed by science to replenish micronutrients, support energy and balance hormones from am to pm with our customer favorites.  Masterworks Picasso isn't making more art, but thanks to Masterworks, you can invest in art like history's wealthiest titans for a fraction of the cost. Log on to masterworks.art/success to get priority access to their newest offerings Onnit A world-renowned nootropic supplement with over one million bottles sold, Alpha BRAIN promotes cognitive functions, including memory, mental speed, and focus. It can help you remember names, zero in on complex tasks, and think more clearly under stress. Save 10% on your order by going to onnit.com/SECRET Inside Tracker If you're looking for ways to extend your health-span and slow down the aging process, the keys to health and longevity run in your blood. That's why InsideTracker provides you with a personalized plan to improve and boost your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. Go to inside tracker.com/SUCCESS get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body and for a limited time, get 20% off the entire InsideTracker store.