Podcasts about how to feel

TEAL SWAN, International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom, and joy.  As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. I am a huge fan of Teal and I have long wanted a chance to talk with her. Teal Offers the most amazing programs to help trauma called the completion process as well as an amazing process to help connect and heal ancestral energies. You can get her ancestral healing course here https://access.tealswan.com/checkout/ancestral-healing-course-uXYGO?affiliate_code=13e729 I also strongly recommend Teal's course on self love https://access.tealswan.com/checkout/ancestral-healing-course-uXYGO?affiliate_code=13e729 

How do you actually “feel” your feelings? This was a question that a friend of mine recently asked me, and a topic that I am also really passionate about – so I thought it would be great to dive in deeper with you and talk about some powerful tools that I have found incredibly helpful in my life when it comes to feelings and emotions.  If you are someone that selectively tries to numb your emotions, or you're having a hard time processing them, this episode will give you some great insights as well as a framework that will support you in understanding and managing whatever is coming up for you. You will learn about: The difference between feelings and emotions What emotional frequencies are and how you may feel them in your body How emotions can validate your experiences Tara Brach's ‘RAIN' model – a framework for understanding and managing emotions The physiological purpose of crying Why it's important to be mindful of your emotional limits I would love to know what your key takeaways were from this episode. You can get in touch with me via email at hello@worthwild.co.nz or slide into my DM's on Instagram. Are you enjoying the podcast? Go ahead and rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!  Resources Mentioned:> Brene Brown TED TALK - The Power of Vulnerability > Insight Timer app> Tara Brach Let's Connect:Instagram - @worthwild.co Facebook - Worthwild Subscribe to the newsletter- https://www.worthwild.co.nz/what's-the-tea  

It's been five years in the making, and this week, platinum-selling singer and producer Daniel Baron released his  career-defining new fourth studio album ‘City Of God & The Jungle Below'. The album, which dropped on Friday, 3 December 2021, features 25 new tracks set in a fictional post-apocalyptic world and sees Daniel showing off a more eclectic side to himself as he experiments with different sounds, including elements of rock, R&B, acoustic, pop, classical, industrial, dance, and hip-hop/trap. The lead single from the album is called ‘How To Feel' – and has a super cool post-apocalyptic music video that was released along with it. To find out more, Carl Wastie called up Daniel Baron on Saturday, 4 December 2021 on the Kfm Top 40. ‘City Of God & The Jungle Below' is available to stream on all major digital music platforms here: https://smarturl.it/DBCityOfGod See omnystudio.com/listener for privacy information.

Every morning is new and you have a choice. Pick your vibe before your day begins. Focus on that energy you want to be in. You can pick a memory that easily brings back that feeling and then do the things that will grow that energy and help you start your day the way you want.(Greg is not a mental health professional nor does he claim any official diagnosis or means of treatment. To get help on mental health issues consult a mental health professional.)Find Greg on Instagram: www.instagram.com/gregory.steedEmail Greg at: JustWriteGregory@Gmail.comMusic: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin

We had the pleasure of interviewing Zuli Jr. over Zoom video! Sitting in your pocket, on your screen, and in your home, one monolithic brand listens in, makes “suggestions,” and subconsciously informs the world around you. It lies in the background only to entirely shape the foreground. Sound familiar? We needn’t cite any real-life names as we know they’re probably listening right now, but this idea remains the crux of Zuli Jr.’s second full-length album, Stop It God., due out spring 2021. In his case, Daisy serves as the ever-present corporate overlord with a HAL 9000-style computer to navigate daily life. Crafting a story of his own, the New York singer, songwriter, and alternative R&B insurgent opens up a wormhole between future-facing pop, Platonic allegory, science fiction, and eerily parallel truths. Zuli hinted at such ambition with early projects such as the Supernatural Voodoo EP. The latter yielded favorites including “Forget My Name” [1.1 million Spotify streams] and “Better All The Time” [1 million Spotify streams]. Meanwhile, Rolling Stone described his 2017 full-length, OnHuman Freakout Mountain, as “the sweet spot of a Sixties-tinged summer hit” and “infectious, abrasive yet melodic indie-pop.” In 2019, Zuli bridged the gap between his indie-rock roots and newfound sound with “Ur Mistaken,” a soulful croon showcasing his expanding palette while continuing to straddle the line between timeless and timely. Throughout late 2019 and early 2020, he recorded what would become Stop It God. at an Upstate New York retreat with close friends and collaboratorsZachTK Zanghiand Aire Atlantica, drawing on inspirations as diverse as SZA, Radiohead, King Krule, and The 1975. Overall, Zuli touches on the spectrum of what we put our faith into and how we choose to cope and find meaning in our lives. Stop it God. plays as a deliberate statement on the human condition, yet open-ended and up for interpretation. He introduces this journey with the laidback funk of the first single “How To Feel.” Sunny production and a steady beat strut underneath his dynamic vocal performance, fluttering from intimate verses into fiery falsetto. Ultimately, ZuliJr. invites full-scale immersion on par with that of a film via Stop It God. We want to hear from you! Please email Tera@BringinitBackwards.com. www.BringinitBackwards.com #podcast #interview #bringinbackpod #foryou #foryoupage #stayhome #togetherathome #zoom #aspn #americansongwriter #americansongwriterpodcastnetwork Listen & Subscribe to BiB Follow our podcast on Instagram and Twitter! --- Support this podcast: https://anchor.fm/bringinbackpod/support

How to feel your feelings and still be in control of your life. To increase your emotional agility schedule your call with me at https://courtneylovegavin.com/contactFeelings drive everything we do. Whatever it is you want in your life, it’s because you believe you will feel better having it. Learn how to powerfully control the precise way you want to feel.WHAT'S

I try my best not to scroll Instagram, but when I do I find myself absorbed by one woman's posts: Ann Nguyen. She's a sexual empowerment coach for women and her posts say things like, What Would Your Pussy Choose To Wear Today?... How I Orgasamed My Way To Promotion In The Corporate World. Her content always leaves me feeling excited and inspired. When I think of pleasure, I think of Ann, so I knew that I wanted to have her on the podcast to share her journey of becoming an advocate for women to reclaim their sexuality and lives. From previously reading her story, I knew that pleasure didn't always come easy and that this path has entailed many years of healing trauma and conditioning. We discuss it all in this episode. As Ann states, "Pleasure is one of the most delicious forms of resistance," and we get into why women feeling pleasure will not only transform their personal lives, but also the world. I can't wait for you to listen. What we cover in this episode: + Ann's personal journey of feeling safe to feel pleasure and becoming an advocate and coach for others to feel the same + How women and femmes can reclaim pleasure as something for themselves, versus their pleasure and their existence being something that is here to serve others + Redefining pleasure and all of the multiple flavors of pleasure + How making things just 5% more pleasurable can be revolutionary and transformative + Pleasure and capitalism + The power of Pussy and practices to connect to the Pussy archetype + Body love and taking our power back to create a new narrative about our bodies + Pleasure as resistance in the revolution + Pleasure showing up as pain And so much more! Born and raised in California as a first-generation Vietnamese American woman, Ann has lived her whole life following two main things: her curiosity and her urge to question everything with “but why?”. These curiosities and questions have led her down a dynamic path from graduating with a B.S. in Neuroscience at the University of California, Santa Barbara, to working in various jobs in the tech industry at Google, Facebook & YouTube. Most recently, she's trained at the Tantric Institute of Integrated Sexuality to embark on her latest endeavor – being a Women's Sexual Empowerment Coach. Her work is in service to changing the way that women relate to their pleasure and rewriting the narrative of sexuality in our modern times, and creating safer spaces for women of color to pursue their healing and thriving. Through her coaching and online programs, she reconnects women to the power of their sexuality and facilitates deep transformation for sexual reclamation. You can find her work at www.theannnguyen.com. Find more about the How To Feel podcast here: www.anastasiaholland.com

In this Episode we will discuss:⪢ If emotions can store in the body⪢ What is the law of resonance?⪢ How I discovered emotional releaseNobody dared to break the systems and look for the true root cause of disease and illness. This is when I began experimenting. I started to search for a connection between the somatic symptoms and the psychology of the clients. I started to ask the clients how it feels when working on a certain are of the body where the symptoms are showing up.So i did this to hundreds of clients and slowly the connection between the body and mind revealed itself to me. Then I had multiple breakthroughs patients started bursting out crying during a session.To become an Emotional Releaser and work directly with emotions go to www.emotionalreleases.comSupport the show

⪢ We live in a mental society that has forgotten how to feel. Because we have forgotten how to feel, we've lost touch with ourselves and as consequence of that we don't live in our bodies. Every moment that you've experienced in your life until now, left something that is still there inside. A dent. This means your body remembers, your mind remembers, your soul remembers. and it is unable to come to this now moment because its still frozen in the past.To learn more -  become an Emotional Releaser and work directly with emotions go to www.emotionalreleases.comSupport the show

In this Episode we will discuss:⪢ Why and how we suppress emotions in the body⪢ Whats missing in classical psychotherapy...⪢ and why releasing emotions are key to owning your life.Every conflict you have in your life exists as tension in your mind.be it a fight with your mom, or coworker, not finding closure with your ex 3 years ago, feeling guilty for not telling the truth or something as subtle as owing someone money.  All of these various conflicts cause tension in the mind. But every thought causes a reaction in every cell of the body, so in reality every single problem you have, lives as tension in a specific part of your body. To become an Emotional Releaser and work directly with emotions go to www.emotionalreleases.comSupport the show

Yay! It's here! A podcast featuring stories and words on what it feels like to be human. In this quick sneak peek episode I give you some of idea of what you can expect from Season 1 of How To Feel. I also share a little bit more of my story and why I feel so passionate about exploring How To Feel... abortion, chronic illness, depression, ancestral trauma, fear, anxiety, miscarriage, healing from assault and so much more. Stay up to date on Instagram @anastasiaholland www.anastasiaholland.com

For this bonus episode I brought Libby Carstensen (check out episode 11) back to talk about how we are all experiencing grief during this time.  We explore what grief is, and how there are actually 42 different types of loss and how we are also experiencing anticipatory grief and how to navigate through that.  We give tactical tools for HOW TO FEEL your way through your feelings and so much more.  This episode will be applicable for years to come but we recorded it especially to support you during the covid19 #safeathome time that is happening now. You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-grief-with-libby and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/FacebookJoin Libby on her mission to normalize grief and learn how to get better at feeling though her online classes, courses, and live events.  Coming soon >> Libby’s online program, “GRIEVE BETTER”. Visit the link www.libberated.com/freegift to get on the waitlist and access your free download 61 Tips on the experience of grief and how to move through it. PLUS, Join “RISE+RADIATE” – a kundalini inspired yoga practice Monday-Friday at 7:30 AM @libberated Instagram LiveGo get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!  

There's no one right way to feel about what you are going through right now, but it is a great thing that we can feel.We are not meant to be happy all of the time, and it's OK to feel sad, mad, or stressed.  Mr. and Mrs. Watson in the Mercy Watson children's books series are always naively oblivious to the world around them.  When their special big does something crazy, when their neighbor gets upset, they always respond with rapturous, positive thoughts.We love these types of characters, and laugh about their simple approach to life because we know that life is more complex than that.  We want to feel a range of emotions, because it allows us to be human and experience the world.Too often we push our emotions back down with food, drink or facebooking.  Instead, we can choose to feel them, and let them move through us.But, how do we feel them?I've created an acronym to describe the process of feeling your feelings that I learned from Brooke Castillo and other great thinkers.It's called WONDER:W-Ask W QuestionsWhat am I feeling?O- ObserveListen to yourself.  Trust that you know what's going on.N-Name itEx: “It's just stress.”  “I'm feeling stressed.”D-Describe itFeel the feeling.  See where it's located in your body.  What does it feel like exactly?  Try to explain it as if you are describing it to someone else.E-Embrace it.Feelings come from thoughts in my brain.  I should have this feeling.  Thoughts and feelings are independent of who I really am.  What's awesome about this feeling?  What purpose does it serve?  I can “Do” this emotion.R-Release or Resolve it.Feel it and let it go without judgement.  Or, decide that you want to work on it and start thinking about it in terms of the model.Try it this week and tell me how it goes!Get coached by Michele at:http://www.icutthemustard.com/makeyourmoveFigure out what's stopping you from moving forward.Discover the next Big move that you can make to control food and your life.Questions or Comments about this episode?Leave a comment on the episode's webpage to get feedback from Michele! http://icuttthemustard.com/Bonus2About the ShowLearn how to STOP overeating and CONTROL food without feeling like you are missing out, so that you can lose weight and let your body heal completely!Using simple mindset and lifestyle shifts, healthy changes in your life can actually start happening!  And the best part is that it doesn't have to be a constant struggle. Because, you already have what it takes to create the healthy lifestyle of your dreams! And, you can totally live healthy without stressing about food, family, or your body! But, we won't stop there! Once we've created amazing results in our own lives, it's 10x's better to share it!  So, we'll talk about how to inspire healthy change in our environment and in the world. And…we'll make it as not-boring as possible!  So dive right, and join us!About your HostMichele is a fitness instructor, health coach, and mom entrepreneur who loves spreading the word about healthy living!And...she likes to have fun doing it!After healing her body through plant-based eating and finding the key to sustainable health, Michele seeks to empower others to do the same!  She believes that our bodies are powerfully resilient, and our minds are even more powerful in their ability to create change. 

Stop Stuffing Everything Down is a Key to Happiness! It's time to connect to feelings. Feeling is not the problem - Tune into this podcast to learn how to be true to yourself, your feelings, and make room for more happiness. This will help you in your life, business, and making money. We also go over how this relates to business and why it’s important to make space. Find this amazing Happiness and Empowerment Coach Kate Decker below - instagram.com/katerina.decker https://www.facebook.com/katerinadeckerbiz/

Zinnia Gupte invites you to learn the wisdom of Shakti Power and bring greater beauty, power, intuition, and magic into your life. Listen in for ancient mantras, meditations, and supportive techniques to help you unlock and activate your sacred feminine power.  www.shaktipriestess.com Welcome to Season 3 of Shakti Power! Join Zinnia as she kicks off the first episode of the year, “How To Feel and Align Your Feminine Energy”. Join Zinnia in this episode where she dives into self-love. Self-love is another word for alignment. Being aligned with your core energy and personal power. Learn how to focus on your personal alignment and personal energy field so that you are not leaking feminine energy. Learn how to stay centered and in control of your emotional well-being and stability.  

Warning, this episode contains strong language and spoilers for the current season of the Bachelor Discussed In This Episode: The Bachelor, How To Feel, Safe Steps, A Bad Edit, Crumbling, Fear Leads To Anger, The Liz Issue, Married, Wine & Helicopters, Three Lines, Mobius Strip, Boof, Honest Moment, Blurred Butts   Music courtesy of www.bensound.com

So here's one of the mixes from The Friday Night Jazz Club this past week.  Tune in EVERY Friday 10pm to midnight to hear the best in soul, indie soul, and soulful vibes from all over the world. Play list features Rochelle Jordan, Kiara Ravae, AbRock & JSoul, Marsha Ambrosious and more.  Check it out, enjoy and share. PLAYLIST: table { }td { padding-top: 1px; padding-right: 1px; padding-left: 1px; color: black; font-size: 12pt; font-weight: 400; font-style: normal; text-decoration: none; font-family: Calibri,sans-serif; vertical-align: bottom; border: medium none; white-space: nowrap; }.xl63 { }.xl64 { font-weight: 700; } Artist Song Title Kiara Ravae Brown Sugar Cover Buscrates Mix Rochelle Jordan How To Feel Mika Without You (feat. Mic El) Abrock and J Soul I Remember DJ Kemit Funky 8 Ball (feat. Frank McComb) Marsha Ambrosius I Lost You Melanie Fiona & The Illadelphonics Give It To Me Right (Illadelphonics Live Remix) Moods Love Is Real Sweatson Klank Always You