Podcasts about showlearn

Episode 275 – Day 27: “I Wish My Mom Wasn't So Controlling”Do you ever feel like your parent's need to control leaves you feeling stuck, unseen, or powerless? In this episode of The Nourished Connections Podcast, we dive into the complex emotions behind control in parent-child relationships.I'll walk you through how to:Understand why some moms lean into control and what's driving that behavior.Recognize the impact this has on your thoughts, emotions, and self-confidence.Use the CTFAR model to reframe your perspective so you can find peace, even if your mom doesn't change.Build healthier boundaries while still keeping love and respect in the relationship.We'll also close with a practical EFT tapping sequence to release frustration and reclaim your sense of independence.✨ If you're ready to give your child tools to navigate emotions, grow confidence, and step into their own leadership, my next 6-week Mindset for Kids course starts September 8th. Learn more and sign up here: https://healthcoachh.samcart.com/products/mindset-for-kidsSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Send us a textIn this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progress, fully loved right where you are. We talk about the difference between “project thinking” and surrender, and how God isn't our impatient project manager but a loving Father who completes His work in His timing. Through breath prayers, visualizations, and personal stories, we invite you to replace shame's critical voice with the joy-filled song God sings over you, as promised in Zephaniah 3:17.We also unpack the richness of “shalom”—wholeness where nothing is missing and nothing is broken—and how it offers rest when shame tries to push us into striving. This journey isn't about quick fixes, but deep renewal through God's truth. If you're ready to keep going deeper, we'd love for you to join our From Shame to Shalom 8-week class starting September 8th. Register now at revelationwithin.org/shalom and continue walking in the peace and freedom God delights to give.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Many people wish their body was healthier. Some people want a skinnier body. Some people want more muscle. Some people just don't want to feel sick. So many different issues come with having a body. But in this episode I'll teach this young girl how to make peace with her body so that she can make the best choices for her body. Don't forget the date...SEPT 8th! That is the next round of mindset coaching for kids. It's a 6 week online journey with me and group of kids who want to learn how to manage their emotions better and step into confidence. For a limited time, you can take 50% off the price (good until Aug. 25th) with code "MINDSET50".  CLICK HERE TO GRAB YOUR SPOTSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Do things keep breaking on you? It may not be a 3D printer, but it might be your car, your phone, another technology device. It can be really really frustrating when we want to use or accomplish something only to find out we can't because that thing is not working for us. Even situations like this are great to be coached on. This particular girl is having issues with her 3D printer. In this coaching episode I will show her what her brain is doing and how she can get that printer working again. My next round of mindset coaching for tweens and teens starts Sept 8th. CLICK HERE to sign up and use code "MINDSET50" before Aug 25th to get 50% off the price. I hope to see your child there. Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Do you ever wish it was easy to just fit in with your friends? That you didn't have to try so hard to be liked? Today I am coaching on one girls situation of wishing her friends understood her better. Her humor, her personality, everything. She feels like she doesn't fit in. If this is you, this podcast will be helpful...BUT you know what will help you even more? My 6 week mindset training for tweens and teens. If you're ready to truly learn how your brain works and how to get your life to work FOR you, then this training is for you. Head to the link (or send your parent to the link) to get you signed up! CLICK HERENext round of classes starts Sept 8th 2025! All classes are online so you can watch from your home. Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Send us a textA special international award related to construction industry suicide awareness and prevention is described by Brandon Anderson, AGCMO VP of SafetySupport the showLearn more at www.agcmo.org Please share our podcast with anyone interested in the construction industry!

Send us a textIn this third episode of our Shame to Shalom series, we're looking at failure through a new lens—what if it's not the end of your story, but the soil where growth begins? We know how shame loves to twist our stumbles into statements about our worth. But there's another voice—the voice of grace—that says, “Let's start again. I still trust you.” We share how our own mess-ups have become moments of mercy, and how Jesus, like He did with Peter, meets us not with rejection, but restoration.We also talk about boundaries—not as punishment, but as protection for what matters. From Proverbs 4:23, we uncover the idea of guarding what's precious, and how setting limits can help us walk in freedom. Whether it's resting, resisting unhealthy comforts, or filtering what voices we allow in, boundaries help create space for peace. And when we stumble, our “Look and Learn” tool helps us ask the right questions, process with God, and move forward with honesty and hope. We're not striving for perfection—we're learning to walk with Him, right in the middle of the mess.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

271. Day 23 – 4 Things to Do to Overcome Depression Right Now!In today's episode, I'm sharing four powerful, actionable steps kids and teens can take right now to begin shifting out of feelings of depression and hopelessness. These tools are simple but effective, helping them build momentum, find relief, and start feeling better—one step at a time.If you want your child to learn how to manage their emotions and develop lasting resilience, my next round of Mindset Coaching for Kids starts in September. Email me to get on the waitlist (be sure to include your phone number!) so you'll be the first to know when registration opens.

270. Day 22 – "I Wish My Family Would Care More"In today's episode, we're unpacking a common thought kids and teens struggle with: "I wish my family would care more." We'll explore how to help them reframe this belief, communicate their needs in a healthy way, and develop emotional resilience when they feel unseen or unheard at home.If you'd like your child to learn these powerful mindset tools, my next round of Mindset Coaching for Kids begins in September. Email me to get on the waitlist (include your phone number!) and be the first to know when registration opens.

269. Day 21 – "I Wish I Wasn't So Scared to Drive"In today's episode, we're talking about fear—specifically, how to help kids and teens work through anxieties like being scared to drive or face other milestones of independence. I'll share practical tools to build confidence, shift their mindset, and support them in feeling capable and empowered.If you're a parent who wants your child to learn these tools, my next round of Mindset Coaching for Kids starts in September. Email me to get on the waitlist (be sure to include your phone number!) so you'll be the first to know when registration opens.

We had an engaging conversation with Joy Ng, the wife of a Coast Guard rescue helicopter pilot in remote Alaska. Her compelling book Even There recounts her exciting journey, including unexpected ventures into commercial fishing, business entrepreneurship, homeschooling, and authorship—all interwoven with a profound thread of faith.

Send us a textIn this second episode of our Shame to Shalom series, we're digging into those nagging whispers—“you're too much” or “you're not enough”—that have shaped so much of how we see ourselves. But what if those labels never came from God? Starting with His question in Genesis 3:11, “Who told you that…?” we invite you to reflect with us on the origin of shame and how to gently dismantle it. Through our own stories and Scripture, we discover that we're not broken projects—we're God's poema from Ephesians 2:10: His intentional, beautiful workmanship.We also introduce practical tools like breath prayers, guided exercises, and we bring back a tried and true approach called “Look and Learn”—a five-question framework that helps us respond to failure with grace, not guilt. Instead of spiraling into shame, we're learning to get curious, notice our thoughts, and bring in truth. If the voice inside sounds more like a bully than our Shepherd, it's time to challenge it. Join us as we continue the journey of replacing old lies with God's words of peace and purpose.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us a textExpanding Horizons: BetaTalk's New Newsletter and Website!We're thrilled to announce that BetaTalk is growing! In addition to our regular podcast episodes, we're launching a brand new newsletter and an associated website. This expansion will allow us to bring you even more in-depth content, industry news, and valuable insights into the world of heat pumps and sustainable building.Our newsletter, launching shortly, will be your go-to source for the latest industry developments, insightful opinion pieces from the third sector, and crucially, real-world heat pump case studies from experienced engineers in the Guild of Master Heat Engineers. This is an exciting step in our mission to inform and empower.As Chris Stark, former CEO of the Climate Change Committee, remarked about this new venture: "Nathan is one of the UK's clean heat leaders, so I always watch him closely. This collaborative media venture is an exciting next step. We need positive voices like Nathan's to help broaden knowledge around retrofit and heat pump installations."Don't miss out! Be among the first to receive our new newsletter and stay ahead of the curve:Sign up now for exclusive content and updates!Episode Notes:Welcome back to BetaTalk! In this fascinating episode, we delve deep into the world of air-to-air (A2A) heat pump systems for domestic properties. We were incredibly fortunate to be joined by two distinguished guests: Es Tresidder, a consultant specialising in Passivhaus design and low-carbon building design optimisation, and Michael Cosham, a seasoned HVAC engineer with 47 years of invaluable experience.Our conversation began by exploring air-to-air systems in general, including Michael's personal experience building an A2A system for his first home on Canvey Island. Es then shared insights into the A2A system installed in his own highly efficient home, providing a real-world perspective on their performance.We thoroughly discussed the numerous advantages of A2A systems in domestic properties, highlighting their efficiency and effectiveness. We also touched upon some perceived disadvantages, but as our conversation unfolded, it became clear that many of these concerns, such as fan speeds, comfort, noise, and even dry skin issues, may be simple to resolve with proper system setup and design. Indeed, with the right configuration, these issues may not even exist. For more on this, and avoiding potential pitfalls, Es has provided these insightful articles:About overheating in low-energy buildings: https://www.highlandpassive.com/do-low-energy-buildings-have-an-overheating-problem/Understanding thermal comfort: https://www.highlandpassive.com/why-do-i-feel-chilly/A key takeaway from this episode was the remarkably low cost of A2A heat pumps, making them an increasingly attractive and accessible option for homeowners looking to embrace sustainable heating solutions.Join us for a truly enlightening discussion that challenges preconceptions and sheds light on the true potential of air-to-air heat pump technology.Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Send us a textIn this first episode of our four-part series, we open up about the quiet yet powerful voice of shame that often whispers when we look in the mirror. From body image struggles to deeply rooted family messages, we share our own stories and trace the roots of shame all the way back to the Garden of Eden. But we don't stop there—together, we explore the hope that comes when we realize Jesus carried not just our sin, but our shame too.This episode isn't just about identifying the problem—it's about offering real tools for healing. We walk through practices like The God List, Praise Fests, and breath prayers that have helped us trade shame-filled lies for truth-filled peace. You'll hear the difference between conviction and shame, and we'll help you reclaim your reflection as a sacred space. Join us on this journey toward peace, purpose, and seeing yourself through God's eyes. Be sure to grab the free “Who I Am in Christ” resource at teamlifeisgood.com/identity.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

In celebration of the National Day of the Cowboy, we're taking you to the “cowboy side of California” — the small town of Parkfield — where the Varian family has spent generations stewarding the land, building community, and sharing the values of ranch life. Located in the Cholame Valley, the V6 Ranch is more than a working cattle operation. It's a living legacy of conservation, hospitality, and heritage.In this episode, host and CEO, Michael Delbar, sits down with Jack, John, and Lauren Varian to share the story of their ranch. They discuss what it means to protect the land through a conservation easement with the California Rangeland Trust, and how they open their gates to the public through cattle drives, trail rides, and cowboy academies. Together, they talk about what it means to live with the land, to honor the past while preparing for the future, and to keep the spirit of the West alive.If you want to learn more about how you can get involved in the work that we do, visit rangelandtrust.orgWant to learn more? Chat with us!Support the showLearn more about the work the Rangeland Trust does by following us on social media @rangelandtrust!

Day 20: "I Wish I Had a Normal Relationship With My Biological Dad" Family relationships—especially ones that feel broken or distant—can leave deep emotional weight. In today's episode, we'll talk about how to process grief, unmet expectations, and the longing for a “normal” connection. You'll learn how to separate your worth from someone else's choices, and how to create healing—even when the relationship doesn't look how you hoped it would.

Day 19: "How to Create a Vision Board" A vision board isn't just a collage—it's a tool to train your brain to focus on what matters. In today's episode, I'll walk you through the why behind vision boards, the how of creating one that actually motivates you, and what to include if you want to stay connected to your goals. Whether you're dreaming big or just trying to get clear on your next step, this episode will help you visualize a future you're excited to work toward.

We had a fascinating conversation with Duncan Lawrence, a homeschool graduate and experienced registered nurse. Duncan will share insights into how his passions have evolved, the skills he's gained along the way, and his current career goals within the rapidly growing field of informatics.

Day 18: "Help, My Actions Don't Match My Values" Ever catch yourself doing the opposite of what you say matters most? You're not broken—you're human. In today's episode, we'll explore why this disconnect happens and how to realign your daily choices with the values you truly care about. You'll learn a simple coaching model to bring clarity, accountability, and peace to your day-to-day decisions.

What happens when God calls you into a completely new season of ministry after decades of faithful service? In this powerful episode, Micah sits down with Michelle Frank, co-founder of Safe Places for Women and author of "Leading After Loss," to explore the journey of navigating major life and ministry transitions.In this episode, you'll discover:How to discern when God is calling you into a new seasonThe vital importance of processing change and transition wellWhy walking through difficult seasons with Jesus is essential for healthy leadershipPractical steps to find mentors and champions in your ministry journeyHow season changes can position you for greater kingdom impactWhether you're walking through your own season of transition or simply want to build resilience for leadership changes ahead, Michelle's hard-won wisdom will encourage and equip you to lead with hope through any season.Michelle Frank has been in anti-trafficking ministry for nearly 20 years. She co-founded Safe Places for Women, which grew to serve survivors across multiple states. Now in a new season of ministry, she coaches and consults with ministry leaders nationwide through InPower Partnerships. Her book "Leading After Loss: How to Navigate Grief and Brave New Beginnings" is available on Amazon.Send us a text Support the showLearn more about Elijah Rising »Follow us on Instagram »Donate and Support Our Work »

Day 17: "I Wish My Body Didn't Have Such a Hard Time Losing Weight" If you've ever felt like your body is working against you, you're not alone. In today's episode, we're unpacking the hidden thoughts that can sabotage progress—and how to shift from frustration to partnership with your body. You'll learn a powerful mindset tool to stop the mental battle and start supporting your body from a place of compassion and curiosity.

Send us a textHave you ever caught yourself saying, “I just don't feel like it,” even when something really matters? We have too. In this episode, Heidi shares a game-changing realization: if we wait for motivation to magically show up, we might stay stuck. But when we make choices based on our values—especially our identity in Christ—something shifts. We explore what it means to stop letting feelings drive the bus and start acting from a place that's rooted and true.This conversation gets real as we share honest struggles and simple tools that help us move forward, even when emotions push back. From the “first thought, second thought” approach to a quick values-check practice, we offer a framework that helps you pause, reflect, and take action that aligns with who you really are. It's not about forcing yourself through life—it's about recognizing that motivation often follows movement, especially when that movement starts from your core values.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Day 16: "I Wish I Wasn't as Stressed as Usual" Stress doesn't always come from what's happening around us—it often comes from what we believe about what's happening. In today's episode, we'll explore how to identify the thought patterns that fuel daily stress and how to reframe them using powerful mindset tools. You'll walk away with a practical coaching strategy, a simple breathing exercise, and a reminder that peace is available—even in the middle of chaos.

Send us a textRhiannon and Nathan discuss the recent Installer Show 2025 at Birmingham NEC, covering current trends within the heating industry, including issues related to training.This season is sponsored by Intergas Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Day 15: I Wish I Would Stop ProcrastinatingWhy do we delay the things we actually want to get done? In today's episode, we explore the hidden thoughts behind procrastination and how it's often rooted in fear, perfectionism, or overwhelm. You'll learn how to shift from avoidance to action using powerful mindset tools that help you feel motivated, focused, and in control. If you're tired of feeling stuck or always running behind, this episode is for you.Know a teen who struggles to follow through or stay motivated? My 6-week Mindset for Teens program teaches the tools to overcome procrastination, anxiety, and self-doubt. Enroll now at healthcoachheather.com and take 50% off with code MINDSET50 through July 17!Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Day 14: I Wish I Was Brave Enough to Stand Up for MyselfToday's episode is all about courage—the kind it takes to speak up, set boundaries, and own your voice, especially when it feels scary. If you've ever felt small, dismissed, or unsure how to respond in tough situations, this coaching session will help you uncover what's really holding you back and how to build self-trust and inner strength. We'll use mindset tools to shift fear into empowerment so you can stop shrinking and start standing tall.If you know a teen who struggles with confidence, this is the kind of life-changing support they need. My 6-week Mindset for Teens coaching course is now open for enrollment. Sign your teen up today at healthcoachheather.com — and let's build the next generation of bold, emotionally intelligent leaders.Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Send us a textIn this episode of the Remembering and Re-enchanting podcast, hostess Sara Jolena Wolcott speaks with John Seed and Niamh Murray about deep ecology, the interconnectedness of all life, and the importance of community and ceremony in fostering ecological identity. They explore personal journeys, mystical moments, the significance of indigenous wisdom, and how deep ecology plays a role in the broader need for a cultural reclamation project to reconnect with nature and with one other. The discussion emphasizes the critical role shifting consciousness to address the ecological crises we face today, highlighting the role of spiritual traditions and collective practices in this transformative process.Towards the end of the podcast, John Seed leads the listeners in an experiential exercise, and we invite our listeners to engage with it.01:33 Introduction to Deep Ecology03:40 John Seed's Journey and Awakening07:36 The Evolution of Connection to Nature11:52 Ceremonies and Practices in Deep Ecology18:29 Cultural Reclamation and Community Practices26:52 Engaging with Indigenous Wisdom41:19 The Journey of Seeing Differently42:43 The Great Unraveling and the Great Turning48:37 Crisis in Consciousness54:00 The Power of Community and Connection59:47 Experiential exercise: Breathing with the Green World01:04:32 Poetry as a Path to Deep Ecology01:10:36 Intergenerational Wisdom and Responsibility01:19:09 Honoring the Web of TeachersJohn Seed:WebsiteInstagramFacebookHelp protect the Koalas! - The Great Koala National ParkNiamh Murray (Enviro Mentality)InstagramWebsiteThe Emotion CodeNewsletterSupport the showLearn more about Sara Jolena Wolcott and Sequoia SamanvayaMusic Title: Both of Us Music by: madiRFAN Don't forget to "like" and share this episode!

While our conversation will focus on educating students at home with unique learning needs and how parents can provide positive, encouraging support, Dr. Stoudt will also provide insight into a deeper understanding of when standardized testing is helpful and how much weight it should have in a parent's homeschool world.

Send us a textIn this final episode of our three-part series The Real Thing, we talk about something we often resist—God's holy disruptions. Using the story of Zacchaeus, we explore how Jesus didn't just stop by for a visit, but invited him into something lasting. The word used is meno—to abide—and it changes everything. This wasn't about tweaking a few behaviors; it was an invitation to step out of hiding and into real relationship.This was a difficult conversation to have. We share honestly about the struggle of letting go of control and embracing God's interruptions, including a tender story about a dog named Sevy. From the bleeding woman to Saul's blinding light, we reflect on how Jesus often disrupts before He restores. With breath prayers and practical tools, we invite you to consider where He might be gently disrupting your own “almost” life. If you're craving support in that process, join our private online community at revelationwithin.org.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Episode Title: “I Wish My Family Didn't Fight So Much” — Finding Peace in the ChaosWhat happens when the people you love the most also bring the most tension? In today's episode, we unpack the thought: “I wish my family didn't fight so much.” This is a common challenge for teens—and one that can leave them feeling helpless, anxious, or even responsible for keeping the peace.In this coaching session, we explore how to shift your inner world even when your outer world feels unstable. You'll learn mindset tools, a powerful visualization, and tapping techniques to help teens feel grounded, empowered, and more at ease in their home environment.

Send us a textIn this episode Nathan chats to his friend Ian Edgeworth, author of the recent books "Wellcome to the Wonderful world of Air source Heat Pumps - What Kept You"  and "The Pocket Guide to Low Temperature Central Heating" You can find the books at New Perspectives.ComListen to Ian's journey into teaching and what he and Nathan think of the current situation regarding heat pump training.This season is being sponsored by Intergas who make the quality xylinder - a heat pump cylinderSupport the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Episode Title: “I'm Being Bullied Everywhere” — How to Regain Your PowerIn today's episode, we explore the heavy and heartbreaking thought: “I'm being bullied everywhere.” Whether it's true or just feels true, this belief can take a toll on a teen's confidence and emotional wellbeing. In this coaching session, we break down what's really happening in the mind and how to begin shifting out of fear and powerlessness using tools like the CTFAR model and EFT tapping.This is a powerful conversation for anyone who feels misunderstood, mistreated, or overwhelmed by social pressure. Let's help our teens rewrite the story and build emotional resilience—so they can respond from strength rather than fear.

Discover how Shelby Roe transformed her love of animals into a career at the forefront of biological research. Experience the excitement of scientific discoveries as Shelby candidly shares her path into the molecular biology field, navigating the challenges of the often-intimidating landscape of STEM.

Send us a textIn Part 2 of our three-part series The Real Thing, we talk about the "almosts"—those things we turn to for comfort that feel close to peace but never quite satisfy. Whether it's late-night snacks, comparison, or performance, we've both reached for substitutes that ultimately leave us thirsty. Drawing from Jeremiah 2:13 and Isaiah 44, we unpack the imagery of broken cisterns and burned-out ashes, asking: Why do we keep trying to feed on what no longer gives life?This conversation isn't just about recognizing what's not working—it's about learning to receive what is. We share stories from our own lives and invite you into a reflective process using breath prayers and simple journaling prompts. What are the places in your life that feel like “almosts”? What would it look like to trade those in for the living water Jesus offers? Join us on this honest journey towards something real—because you weren't made to settle for almost.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

As we increasingly depend on external stimulation for diversion, our ability to reflect, remember, compare, and contemplate seems to wane. This discussion addresses this need as well as practical ways we can help our students develop these essential thinking skills.

Have you ever felt that quiet fear creeping in—“What if I lose my spark?” Today, we're diving into the real and raw thought:

Send us a textIn this first episode of our new series, The Real Thing, we confront a subtle but powerful lie many of us have believed: that following Jesus means managing our lives better. From color-coded binders to constant striving, we've both fallen into the trap of believing that more control equals more freedom. But Jesus didn't come to help us manage our sin—He came to give us life to the full. That doesn't mean a perfect life, but a deep, soul-satisfying connection with Him that begins now.We share personal stories of how “management mode” drained us—Heidi in her struggles with fear-driven weight control, and Christina in the midst of her mom's Alzheimer's journey, where surrender brought surprising peace. We're learning that true freedom comes not through tighter grip, but through trust. We close with simple breath prayers and practical steps to help you move from self-reliance to relationship. You were made for more than managing—you were made for real life with God.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us a textJune 24th marks the anniversary of the Supreme Court's Dobbs v. Jackson decision that overturned Roe v. Wade in 2022—a monumental moment for the pro-life movement. But as we reflect on that victory, it's clear the fight for life is far from over.In this powerful episode, I'm joined by Dr. William Lile, The ProLife Doc—a board-certified OB/GYN and national pro-life speaker—who brings a unique blend of medical expertise, biblical conviction, and compassion to the discussion. We talk about:Why the unborn should be treated as patients and personsHow pastors, citizens, and local leaders can effectively engage the cultureWhat it looks like to defend life in a post-Roe societyHow science, scripture, and strategy come together in today's pro-life movementDr. Lile reminds us that every heartbeat, every ultrasound, every medical advancement reinforces what we already know: life begins at conception—and it's our calling to defend it. ProLife Doc | Make the Right Choice | Pensacola, Fl.

Through gentle encouragement, humor, and passion, Mary empowers homeschooling moms to achieve greater balance and find more joy in their journeys.

Send us a textIn this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eating, self-image, and daily struggles. Drawing from Scripture, we reflect on the Hebrew idea of "thirst"—a deep, soul-level longing—and how only God's presence can satisfy that ache. Like the deer in Psalm 42, our hearts chase after true refreshment, yet we often settle for broken substitutes like food, performance, or approval.Christina shares a recent personal moment of emotional craving, where she realized her deeper need wasn't food—it was God's comfort in a hard place. We talk about how God meets us in our dry, weary spaces, just as seasonal rains bring new life to parched hills. We also offer a journaling prompt to help you name your own "dry places" and a breath prayer to connect with God in those moments. This episode is an invitation to see your body as already beloved and to tend to it with grace—because Jesus is present, even in your thirst.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Julie Jones is a business protocol and etiquette expert, sought-after public speaker, corporate trainer, and educator. She is certified by the Protocol School of Washington. Mentioned on the ShowLearn more about Julie's work on her website, Today's Professionals: https://www.todaysprofessionals.com/Julie's profile on LinkedIn: https://www.linkedin.com/in/therealjulieajonesFollow Julie on Instagram: https://www.instagram.com/therealjulieajones/_______________________Connect with O'Brien McMahon on LinkedIn: https://www.linkedin.com/in/obrienmcmahon/Learn more about O'Brien: https://obrienmcmahon.com/________________________Timestamps(00:00) Introduction to Julie Jones.(01:55) What is protocol and business etiquette?(04:50) What's the difference between extroversion and connecting with others?(06:34) What is involved in modern etiquette?(11:00) Why do first impressions matter?(19:53) What is your reaction to the idea of bringing your whole self to work?(25:22) "Act as pretty as you look."(28:28) Image vs. brand: what's the difference?(35:34) How do you align your personal brand with the company brand?(43:39) Values: show up for others; align with the company; seek what's best.(44:41) How do we help others get what they want out of life?(46:52) Where can people contact Julie Jones?

Today we coached through this very real fear of uncertainty. The truth is -- we all crave certainty, but waiting for it can keep us stuck. Instead, we get to shift into trust plus vision and take steps forward, even when we don't have the whole picture. When you learn how to manage your mind, you create your future -- one decision, one belief, one action at a time.I also guided this client through EFT tapping to help release the anxiety and step into peace.IF YOU'RE READY to help you child, build his life -- changing tools, my six week mindset for kids program is open for enrollement. DM me to join! or go to www.healthcoachheather.comSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Send us a textIn this episode, we talk about what it really means to trust the unfolding of life when things don't go according to plan. We've both longed for the blueprint—the full picture—but God often asks us to take just the next step without knowing what's around the corner. Releasing control is tough, but we've learned that peace doesn't come from having all the answers. Heidi shares how something as inconvenient as a flat tire turned into a sacred moment with her mom—reminding us that what feels like an interruption may actually be part of God's gentle redirection.We lean into scriptures like Psalm 37:5 and Proverbs 16:9 and explore how to practice trusting the unfolding through simple breath prayers, journaling, and asking God to help us loosen our grip on control. For us, trusting the unfolding means choosing to believe that God is present and active, even when the path feels uncertain. If you're in a season of waiting, change, or unknowns, we invite you to join us and remember: your life is not random, and the One writing your story is trustworthy.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Join us for an inspiring conversation with Dennis and Bobbie Mark, founders of Redeemed Ministries and true pioneers in the anti-trafficking movement. After 19 years of dedicated service, they share their journey from strip club outreach to opening one of Texas's first residential homes for sex trafficking survivors. Dennis and Bobbie discuss the evolution of trauma-informed care, the challenges of building programs without precedent, and how their work has influenced law enforcement approaches to supporting victimsTheir story reveals the heart behind the statistics and demonstrates how commitment to serving the most vulnerable can create lasting change. This episode offers valuable insights for anyone interested in understanding the complexities of anti-trafficking work and the power of restoration.Send us a text Support the showLearn more about Elijah Rising »Follow us on Instagram »Donate and Support Our Work »