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Our listeners are who keep the Parrot Stars Podcast going! Today we wanted to give a shout out to some of our amazing community members and answer the questions they submitted. We cover topics like training, desensitization, proper grooming, and even yoga! We hope you enjoy and please keep submitting your questions via phone, email, social media, or our typeform (links below). Also, listen for the species spotlight featuring the Cockatiel (Nymphicus hollandicus)!Always Remember: Be kind to your Parrot, and it will be kind to you!—Links:Submit a question/topic for future episodes: https://8eylyng6dks.typeform.com/to/IxjozyVmVisit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast!  https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the outstanding things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.com--For today's episode, we sat down with Ned Mueller, an American artist and longtime illustrator-turned-fine-painter, known for his strong drawing, expressive plein air and figurative work, and decades of teaching and mentoring artists around the world. He shares his lifelong journey in art, from drawing as a child and training as an illustrator at Art Center School of Design to eventually transitioning into a fine artist with a distinct voice of his own. He talks candidly about facing serious health challenges, chronic pain, and burnout risks, and how having something meaningful to get up for—his painting practice and the support of his wife Karen—has kept him going. Drawing on decades of experience, Ned emphasizes the “four P's”: patience, perseverance, practice, and passion, urging artists to find subjects they truly love so their excitement shows in the work. He underscores the importance of strong fundamentals—especially drawing and values—explaining that you must first learn to paint what you know, then what you see, and ultimately what you feel. Ned also advises artists to simplify by thinking in big shapes, values, and edges, to do lots of small studies (in plein air and the studio), and to keep sharpening their skills through critique groups, workshops, and consistent practice. Throughout the conversation, he offers grounded yet hopeful insight into building a sustainable art life: do the work, keep learning, accept the hard realities of the art market, and let your love for painting carry you through the long haul. Finally, Ned tells us about his online classes!Ned's FASO site:www.nedmueller.com/Sign up for Ned's workshops!www.nedmueller.com/workshopsSign up for Ned's Newsletter!www.nedmueller.com/email-newsletterNed's Social Media:www.instagram.com/nedmueller06/www.facebook.com/NedMuellerFineArt/

Send us Fan MailIn this third episode of our Loud Longings series, we explore a different way of understanding cravings, urges, and unwanted behaviors. Instead of seeing them as proof that something is wrong with us, we consider the possibility that they may be coming from a single part of us that is tired, lonely, anxious, discouraged, or still carrying old wounds. Together, we talk about how food, scrolling, shopping, busyness, and other comforts can become attempts to soothe those hurting places, and why curiosity often leads to more healing than shame ever could.Drawing from Psalm 34, Hebrews 4, and Matthew 11, we reflect on God's nearness to the brokenhearted and Jesus' compassion toward human weakness. We share a simple breath prayer—“Here I am” on the inhale, “with all of me” on the exhale—and guide listeners through a reflection of bringing their most vulnerable places into Jesus' presence. If you've ever worried that God would pull away if He saw the real you, this conversation offers a gentle reminder that He meets us with steadiness, kindness, and rest, even in the places we would rather hide.Listen, share this with a friend who's tired of shame-driven change, and subscribe so you don't miss the next conversation. If it helps, leave a review and tell us: what part of you is reaching most lately?Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Mark Shekter is a master at creating hits. With a rich background as a Hollywood writer-producer-composer, having worked with Steve Martin, Jim Carrey, Elton John, and many others, Mark has pioneered an entirely new system of creative thinking – Think8. This same easy-to-learn system empowers business leaders to reshape their corporate cultures for unlimited innovation and growth.Mentioned on the ShowLearn more about Mark Shekter and his Think8 Global Initiative on his website: https://www.think8globalinstitute.com/Get Mark's book, Think8: 8 Steps to Ignite Your Creative Genius in Business, Career, & Life on Amazon: https://a.co/d/09pvYnh8Tone experiment: Listen to Hurt, as performed by Nine Inch Nails (1994) vs. Hurt performed by Johnny Cash. Listen to Everybody Wants to Rule the World by Tears for Fears vs. Lorde. Timestamps(00:00:00) – Mark Shekter sits down with O'Brien McMahon on People Business, the podcast for HR professionals.(00:02:44) – What is Mark's definition of "creativity"?  (00:05:34) – What's the value of creativity in the workplace (for skeptics)?(00:08:26) – How did the Think8 method come together and start falling into place?(00:12:28) – Walk us through the eight steps of the Think8 process at a high level(00:17:10) – Purpose: How to make this broad topic more accessible.(00:24:09) – How does Mark's own purpose tie together his varied career?(00:33:53) – Ego check: how do we balance wanting acknowledgement with capacity?(00:40:31) – How can purpose be turned into a message to share with the world?(00:47:14) – Tone: how to find the right tone when building a business or personal brand?(00:56:23) – Character: what role does character play when building a business or personal brand?

Send us Fan MailWhat pervasive pest is a record-setting reproducer? Here's a clue…this adaptable amphibian gives off terrifying toxins to would-be predators. Listen to learn more, and see if you can solve this WILD mystery!Download your WILD Freebie for this episode here.Support the showLearn more about School of the Wild Remote Adventures here.Purchase individual issues of the WILD Magazine here.Order your GO WILD Nature Journal here.Download the digital GO WILD Nature Journal here.Visit the contributors to this team: Laura Stroup: @fireflynatureschool Fireflynatureschool.com Lauren Giordano: @chickieandroo Chickieandroo.com Stephanie Hathaway: @stephhathawaydesigns Stephaniehathawaydesigns.com

Parrots are flock animals, and when they live in our homes, we become a part of their flock. In this episode, our hosts talk about how parrots constantly “read the room,” and how the emotional environment of a household can shape a bird's stress level, trust, and overall wellbeing. We break down why social awareness is hardwired into parrots (a behavior that does not disappear in captivity), introduce the idea of your home's “emotional weather,” and discuss real-life household patterns: conflict, constant intensity, chronic stress, chaos, or isolation, that can wear on a bird over time even when no one means to cause it harm. Also covered are common clues that a parrot may not feel consistently safe or settled (like hypervigilance, screaming for attention, refusing to leave the cage, or stress behaviors). Concluding with a brief research-based note on why some parrots are simply more stress-sensitive than others (Cussen & Mench, 2015). Stay for the species spotlight featuring the Moluccan Cockatoo (Cacatua moluccensis)!Always Remember: Be kind to your Parrot, and it will be kind to you!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsLearn more:       Clark, P. (2013, September 29). The optimal social environment for your parrot. Pet Birds by Lafeber Co. https://lafeber.com/pet-birds/the-optimal-social-environment-for-your-parrot/      Cussen, V. A., & Mench, J. A. (2015). The relationship between personality dimensions and resiliency to environmental stress in orange-winged Amazon parrots (Amazona amazonica), as indicated by the development of abnormal behaviors. PLOS ONE, 10(6), e0126170. https://doi.org/10.1371/journal.pone.0126170Support the Parrot Stars Podcast!  https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the outstanding things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

In this episode, we are uplifting some of the ideas in Elspeth Hay's remarkable book,   Feed Us with Trees: Nuts and the Future of Food.  After starting with Sara Jolena offering a summary of some of the big ideas in the book, we move into a conversation with author Elspeth Hay and a few of the many people whom Elspeth has mentioned in the book: Ron Reed, Karuk tribal member and cultural biologist; Joanna Brooks, settler scholar and author of Why We Left; and Gale Pettifer, commoner and scholar of the New Forest in England. Together they trace a set of histories that turn out to be deeply entangled: Indigenous land dispossession in California, the enclosure of the English commons, the suppression of cultural burning, the erasure of ancestral foodways — and the folk songs, forest laws, and buried memories that survived all of it. Timestamps0:00  —  Welcome & introduction: Sara Jolena introduces the episode, inspired by Elspeth Hay's book Feed Us with Trees, and the “no farm, no food” myth it challenges.2:51  —  Guest introductions: Elspeth introduces Ron Reed (Karuk Nation, cultural biologist), Joanna Brooks (Why We Left), and Gale Pettifer (New Forest commoner and commons scholar).5:44  —  Ron Reed's opening story: childhood memories of harvesting acorns, mushrooms, and salmon; the Klamath Dam removal; and the ongoing fight to restore Indigenous fire practices with public trust objectives.9:20  —  Gale Pettifer on the New Forest: a thousand years of contested common rights, Norman forest law, and what it means to still practice ancient commoning in the 21st century.12:58  —  Joanna Brooks on settler scholarship and song: tracing her European ancestry through folk ballads, a grandmother's lullaby, and a plate of hazelnuts at the British Museum that the curators couldn't explain.18:29  —  Fire across continents: Elspeth connects her experience of gorse burning debates in the New Forest to Ron's work on cultural burning — the same argument, on opposite sides of the Atlantic.30:58  —  Dragons, sacred fire, and colonial memory: a discussion of how fire moved from sacred to feared in Anglo-Saxon and English tradition, illustrated by the New Forest dragon legend and the introduction of Christianity.34:31  —  Songs of grief and displacement: Joanna traces the emotional record of enclosure through English murder ballads — songs about hazel trees, beaver hats, and families starving off the land — and what they reveal about why colonial settlers “lost their minds.”43:12  —  Magna Carta, common law, and the 1877 New Forest Act: Gale traces how brutal Norman forest law paradoxically became the foundation of commoners' rights, and how public outcry saved the New Forest from privatization.47:33  —  The allotment parallel: Elspeth draws a striking connection between English allotment gardens and the U.S. federal allotment system used to break up Indigenous tribal lands — the same word, the same colonial logic, on both sides of the ocean.1:10:42  —  Cycles of colonization and reverse transmission: Sara Jolena traces how colonial practices — from plantation timekeeping to fire suppression — were exported back to Europe, and the importance of distinguishing imperial forces from common people's forces within every culture.1:16:11  —  Closing round: guests share what is shifting now — prescribed fire training in Wellfleet, MA; intergenerational transfer of fire ecology knowledge; the joy of reconnecting with the New Forest through free-roaming ponies — and an invitation to listeners to bring these ideas into their communities.Elspeth HayBook: Feed us with treesWebsiteBioInstaRon ReedArticle about Ron Reed - How Karuk ceremonial leader Ron Reed used Western science to take down the Klamath damsInterview featuring Ron - Fire is Food: A Virtual Brown Bag Discussion with Ron Reed and Kari NorgaardJoanna BrooksBook: Why We Left WebsiteBioLinkedinGale Pettifer LinkedinBioSend us a messageSupport the showLearn more about Sara Jolena Wolcott and Sequoia SamanvayaMusic Title: Both of UsMusic by: madiRFAN Don't forget to "like" and share this episode! 

Send us Fan MailEpisode SummaryGuests: Zac Curtis (Innovation Lead for NextGen Home at E.ON) & Chris Bernkopf (CEO of Podero)How do you scale residential Energy as a Service (EaaS) without upfront capital? E.ON and Podero's 18-home Midlands pilot demonstrates that combining automated zero-upfront multi-asset orchestration (heat pumps, solar PV, batteries, and EV chargers) into a single 10-year fixed tariff wrapper can achieve a +56 Net Promoter Score and stable household comfort. However, scaling this model to a broader target market of 680,000 homes depends entirely on overcoming physical installation bottlenecks, correcting widespread heat pump commissioning errors, and transitioning manufacturer software platforms from standalone thermodynamic efficiency (COP) toward predictive, time-of-use cost-curve steering.Technical Insights1. The Financial Architecture of Energy as a Service (EaaS)The core financial barrier to residential grid decarbonisation is the high upfront capital cost of low-carbon assets.The E.ON NextGen Home pilot addresses this by completely eliminating initial capital expenditure for the consumer. All hardware—including Vaillant heat pumps, SolarEdge solar arrays, and home batteries—is deployed at zero upfront cost.The asset capital paydown is amortised over a 10-year term and embedded directly into a stable, single monthly fixed tariff wrapper.To mitigate risk when a homeowner relocates during the contract term, the asset value is transferred to the property valuation. The incoming buyer inherits an optimised, low-operational-bill home with the initial capital pay-down effectively cleared through the house sale.Following the 18-home proof of concept, E.ON is planning a proactive call for entries to scale up to a representative sample of over 300 homes. This next phase will target specific home archetypes and a diverse mix of consumer behaviours to stress-test the model's mass-market viability.2. Multi-Asset Software Orchestration vs. Standalone COPTraditional heating controls are built to maximise standalone thermodynamic efficiency (COP).In modern dynamic, time-of-use energy systems where wholesale electricity pricing fluctuates sharply between midday and evening peaks, maximising standalone efficiency is an outdated metric.To generate true running-cost savings, Podero's platform bypasses physical gateways to communicate via cloud APIs directly with the assets every few minutes.The software engine shifts focus toward predictive cost-curve steering by calculating the exact building energy deficits and the specific thermal deferral capacity (the duration a building envelope can safely delay or store heat load without dropping interior comfort).3. Supply Chain Quality and "Unconscious Incompetence"The deployment of automated multi-asset steering lives or dies on physical installation quality.A significant portion of the UK installation supply chain suffers from unconscious incompetence—well-meaning installers who lack the specific expertise required for low-carbon engineering.Common field errors, such as incorrect heat pump commissioning, frequently cause internal backup electric immersion heating rods to run continuously, driving up electricity consumption.Additionally, the transition of the UK heating industry into a fragmented landscape of self-employed sole traders complicates the rapid dissemination of best practices. Overcoming this requires a strict, synchronised "waterfall" installation process to handle complex asset interdependencies over a tight five-day window.4. Expanding Beyond Air-to-Water ArchetypesTo scale the EaaS framework past the initial pilot phase toward a representative market sample of 300+ homes, utilities must look beyond standard air-to-water heat pump systems.To accommodate tight mid-terraced houses and flats where external space or pipework disruption prevents traditional setups, the pilot is actively evaluating alternative low-carbon technologies.This includes compact, single-room heat pump configurations operating without external units, localised infrared matting, low-electricity radiant solutions, and smart electric boilers dedicated to domestic hot water (DHW) production.Industry Resources & LinksHost Profile: Nathan Gambling, Head of Technical Education at BetaTeach and host of the BetaTalk podcast. Referenced Data Expert: Mick Wall (Sheffield University), field data analyst tracking "The Holy Trinity" of integrated heat pump, battery, and solar performance telemetry. Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Send us Fan Mail In this second episode of our Loud Longings series, we explore how cravings are often about much more than food. What looks like a desire for sugar, bread, or chocolate can sometimes point to a deeper longing for comfort, safety, peace, or connection. We begin with a simple breath prayer from Psalm 139—“Search me and know me”—and invite ourselves into a posture of curiosity instead of self-judgment. Together, we discuss how emotionally charged cravings can carry memories, grief, and unmet needs, and why understanding the story behind them can open the door to greater compassion.We also share personal experiences with food and stress, reflecting on how Jesus meets us with tenderness in our places of need. Looking at His ministry around tables and His invitation as the Bread of Life and Living Water, we consider what it means to seek deeper nourishment when cravings become overwhelming.If a nostalgic craving surfaces this week, try pausing and asking, “What story is attached to this?” Then pray, “Jesus, meet me inside of this memory, meet me here.” Subscribe for the rest of this series, share this with a friend who feels stuck, and if it helps, leave a review, so more listeners can find hope and freedom.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.com--For today's episode we sat down with Jennifer Balkan, a contemporary representational oil painter and art instructor based in Austin, with an academic background in behavioral neuroscience and sociology. She describes how a lifelong love of drawing crystallized into a serious painting practice after a transformative, self-gifted trip to Paris, which led her to take her first painting class in Austin in 2001. Despite completing a PhD and following a more “rational” career path, she felt an irresistible pull toward painting, ultimately choosing to pursue art full time even amid concern and confusion from friends and family. Jennifer explains that her scientific and sociological studies deeply inform her figurative work, especially her focus on the emotional, cerebral life beneath a subject's expression and her love of optical color mixing and visible mark-making. She discusses how her inspiration has evolved from narrative series into a stronger emphasis on shapes, light, and color relationships, and how experimenting with different media during the pandemic revitalized her practice and fed back into her oil painting. Jennifer also highlights the central role of Atelier Dojo in her life—as both a co-created figurative hub and an atelier program that nurtures students' individual voices. Jennifer also shares practical, grounded advice for aspiring full-time artists about embracing multiple income streams, loving the process, and committing to sustained, disciplined practice. Finally, she tells us all about her upcoming shows and workshops!Jennifer's FASO site:jenniferbalkan.com/Jennifer's Social Media:instagram.com/jenniferbalkan/Atelier Dojo!atelierdojo.com/

Send us Fan MailLegislative Activity for 2026 and Beyond is reviewed with Maureen McDonnell, VP of Advocacy for AGCMOSupport the showLearn more at www.agcmo.orgPlease share our podcast with anyone interested in the construction industry!

Our hosts, Alexis Highland and Avery Voress, explore the science of flight, from the dinosaur origins of birds to the anatomy and physics that make flying possible. They break down feathers, bones, muscles, lungs, lift, and wing shape, then connect it all back to why flight is so important for parrots' physical and mental wellbeing.This episode also covers how recall, return, stations, and harness training can help companion parrots safely use flight as enrichment, exercise, and confidence-building. The species spotlight is the Pacific Parrotlet (Forpus coelestis).Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsLearn More:      Castro, J. (2018, March 14). Archaeopteryx: The transitional fossil. Live Science. https://www.livescience.com/24745-archaeopteryx.html      Caton, E. (n.d.). How did birds and other dinosaurs learn to fly? Natural History Museum. https://www.nhm.ac.uk/discover/how-did-birds-and-other-dinosaurs-learn-to-fly.html      Cornell Lab Bird Academy. (n.d.). Everything you need to know about feathers. https://academy.allaboutbirds.org/feathers-article/      Focht, L. (2022, September 19). The physics of flight. Schlitz Audubon. https://www.schlitzaudubon.org/2022/09/19/the-physics-of-flight/      Hartman, S. (n.d.). Fully flighted birds. The Aviator Harness. https://www.aviatorharness.com/blog-feed/fully-flighted-birds      Massen, J., Malone, K., de Vries, R., Beekmans, M., van Zeeland, Y., & Spruijt, B. M. (2023). Do birds enjoy flying? An analysis of affect after flight in galah (Eolophus roseicapilla) (Version 1) [Preprint]. Research Square. https://doi.org/10.21203/rs.3.rs-2386013/v1      Tobalske, B. W. (2016). Evolution of avian flight: Muscles and constraints on performance. Philosophical Transactions of the Royal Society B: Biological Sciences, 371(1704), Article 20150383. https://doi.org/10.1098/rstb.2015.0383---Support the Parrot Stars Podcast! https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the thrilling things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.com--On today's episode we sat down with Sarkis Antikajian. Born in 1933 in Amman, Jordan, Sarkis discovered French Impressionism and Van Gogh as a teenager — a spark that never left him. He immigrated to the United States at 25, spent 35 years as a pharmacist building the financial independence to paint full-time, and retired in 1994 at 62 to finally live his dream. He is now 93, and still paints every day. Deeply shaped by Van Gogh's persistence, Sarkis believes in loving the process over the outcome, staying curious at every stage of a career, and painting freely without chasing validation or market trends. He has worked across watercolor, acrylic, oil, figurative, landscape, and abstraction — always seeking new ways to see.His advice to artists: find another source of income so financial fear doesn't limit your creativity, paint often and on inexpensive materials, and stop waiting for anyone else's approval to make the work that's truly yours.Sarkis' FASO site:sarkisantikajianfineart.com/Sarkis' PBS Oregon Art Beat Video:https://www.pbs.org/video/oregon-art-beat-painter-sarkis-antikajian/

Send us Fan MailIn this first episode of our Loud Longings series, we explore a different way of looking at longing. Instead of treating it as a problem to fix, we ask what if that ache is actually pointing us toward something deeper. We share a simple breath prayer—“Lord Jesus” on the inhale, “meet me in my longing” on the exhale—and reflect on Psalm 42, where the psalmist openly acknowledges a deep thirst for God. Together, we consider how spiritual longing is not something to fear, but a part of how we were created.We also talk about the connection between longing, emotional eating, compulsive behaviors, and other ways we try to numb discomfort. Rather than asking, “What's wrong with me?” we invite a more honest question: “What am I truly longing for right now?” Looking at Jesus' encounter with the Samaritan woman in John 4, we see how He meets thirsty people with compassion and offers Himself as the source of lasting satisfaction. We discuss common substitutes such as food, scrolling, busyness, achievement, control, and even ministry activity, and offer a simple practice for when cravings get loud: pause, notice, and pray, “Jesus, meet me here.”If you want a Christian podcast approach to cravings, shame resilience, and deeper intimacy with God, press play. Subscribe, share with a friend who feels stuck, and leave a review so more thirsty hearts can find this conversation.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

David Dean is an author, speaker, and business AI realist who explores how artificial intelligence reshapes work, judgment, and accountability in organizations. Rather than focusing on AI capabilities, he examines the human elements that remain essential: how people navigate uncertainty, where accountability lies when AI assists decisions, and what holds organizations together when technology accelerates faster than clarity. His philosophy is grounded in a simple truth: AI doesn't understand confidence, risk, or consequence—people do, and that's why they still matter.Mentioned on the ShowLearn more about David Dean on his website: https://www.davidchristopherdean.com/Get David's book, An Inbox Between Us on Amazon: https://a.co/d/0ins9UC9Learn some easy AI strategies for work from Jeff Su on YouTube: https://www.youtube.com/@JeffSu or on his website: https://www.jeffsu.org/ai/Timestamps(00:00:00) – Introducing David Dean.(00:02:35) — What is David's background and how did he get interested in the systems we find at work?(00:04:36) — What are the “hidden systems” operating in our workplaces?(00:09:42) — How does email influence our systems at work?(00:14:05) — What are some real-life examples of discovering how we work?(00:24:12) — What is system/process drift?(00:36:21) — What makes the biggest difference in driving adoption of new processes and ways of working?(00:43:04) — What is the premise of the book, The Inbox Between Us? (00:45:43) — Final thoughts about AI coming into our workplaces. 

Send us Fan MailOverviewIn this episode, we move beyond the industry's obsession with nominal appliance ratings to confront a uncomfortable truth: "The Phantom Efficiency." We sit down with Robert Whitney to discuss why the UK heating sector is currently failing its first major test in the transition to electrification. We explore why we continue to chase theoretical efficiency gains on a spec sheet while ignoring the systemic failure of control strategies in the real world. This is a deep dive into the engineering reality of why our heating systems remain stuck in a high-temperature, on-off cycle, and why "effective control" is the missing link between a building's design and its actual performance.Critical Discussion TopicsThe Myth of Nominal Efficiency: Why the sector prioritises the "sticker" efficiency of an appliance over the reality of how it operates within an integrated system.The "Lobotomised" Boiler: A technical deconstruction of why high-precision modulating boilers are being throttled by outdated switch-live logic, effectively stripping them of the very intelligence we paid for.Transition or Stagnation? Why the shift to heat pumps is exposing the industry's deeper reliance on "rule of thumb" design. We discuss why the lack of systemic control knowledge is one of the greatest barriers to decarbonisation.The Path to Mastery:Why "lifelong learning" and peer-to-peer knowledge sharing—as championed by the BetaTeach ethos—are the only ways to move from phantom efficiency to verifiable performance.Key Technical TakeawaysBeyond the Appliance: Moving the industry narrative from "the boiler is efficient" to "the heating system is optimised."The Physics of Delta T: Robert clarifies why low-temperature flow are not just "nice to haves" but fundamental requirements for both condensing boilers and heat pumps.Data as the Antidote: How community-driven data initiatives (like OpenEnergyMonitor) are providing the hard evidence needed to challenge institutional inertia.About Our GuestRobert Whitney is an independent consultant and former technical leader in the global controls manufacturing sector. With a unique background spanning legacy controls and modern startups, he brings a "no-punches-pulled" perspective on the engineering realities of our current transition.ResourcesRead the latest newsletter: The Phantom Efficiency: Why Boiler Control Strategy Has Become the First Real TestOur thanks to the guild patrons for their continued support: CastRads, Primary Pro, UK Radiators, Payaca, Esby, and Woolsey's Renewables Centre.Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Alexis Highland and Avery Voress discuss a core truth of parrot behavior: parrots are prey animals, and humans are predators. In this episode, they unpack how that instinct shapes trust, handling, fear, and everyday behavior. From freezing and flying away to screaming and biting, many behaviors people label as “negative” are actually survival communication. This conversation explores how we can better understand our parrots, reduce fear and conflict, and build trust through safety, choice, predictability, and positive reinforcement. Don't forget our species spotlight featuring the Indian Ringneck Parakeet (Psittacula krameri)!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast! https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the thrilling things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---What does it actually mean to make it as an artist? Not the Instagram version — the real version. The one that looks different at 25 than it does at 50. The one that shifts quietly under your feet while you're busy just trying to keep painting.I've had the privilege of sitting down with some of the most seasoned working artists I know, and when I ask them about success, the answers always surprise me. So today, I've pulled together some of the most honest, hard-won perspectives from past guests — on what success actually requires, what it costs, and what it turns into over time.Episodes Mentioned:100 Kevin MacPherson101 Joseph Gyurcsak105 SC Mummert130 Scott Ruthven140 Donald Yatomi

Send us Fan MailIn this final episode of our Embodied and Honest series, we talk about how easy it is to slip into autopilot when life feels overwhelming. We have both experienced what it is like to disconnect from our bodies, ignore our needs, and quietly cope through food, distraction, overworking, or staying constantly busy. But avoiding what is happening inside us does not make those needs disappear. We explore how embodied living is not about self-improvement or striving harder, but about returning to the way God created us to live — aware, connected, and honest with Him and ourselves.Together, we walk through Scriptures like Book of Psalms 46, Ephesians 5, Ecclesiastes 7, and Hebrews 4 as we share practical tools for responding differently in stressful moments. We offer a simple five-step pattern to help create space, name what is true, invite God into the moment, choose a grounded response, and return without shame when we stumble. If you are looking for Scripture-rooted conversations around emotional health, anxiety, coping habits, and spiritual growth, we hope this episode meets you right where you are.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Mary J. Nestor is the author of three books, an award-winning speaker, coach and consultant. In this episode, we cover her Amazon #1 bestseller, Say It Now! Say It Right! How to Handle Tough or Tender Conversations. Mentioned on the ShowLearn more about Mary Nestor on her website: https://www.maryjnestor.com/Connect with Mary Nestor on LinkedIn: https://www.linkedin.com/in/maryjnestor-writer-speaker-consultantGet Mary's book, Say it Right! Say it Now! on Amazon: https://a.co/d/0156GOXJTimestamps(00:00:00) – Mary J. Nestor sits down with O'Brien McMahon on People Business, the podcast for HR professionals(00:02:05) – How did Mary Nestor come up with the "Say It Now" philosophy in the first place?(00:06:49) – What is a better way is for families to handle conversations they've been suppressing or stifling?(00:08:33) – How do we build courage in ourselves to have difficult conversations?(00:09:07) – Is "just have courage" the right approach, or is there's a better mindset/story we can tell ourselves to make difficult conversations feel less daunting?(00:09:23) – What framework helps people reset their thinking around difficult conversations?(00:11:46) – What is the "Say It Now" philosophy?(00:13:13) – What is the difference between being nice in the right way versus the wrong way?(00:14:57) – What's a good way to enter a tough conversation: being direct or asking permission first?(00:18:31) – What's a real-world example of redirecting feedback away from personal criticism and toward performance?(00:26:47) – What is the right approach is when dealing with someone who catastrophizes or takes any criticism as a personal attack?(00:31:02) – What if a difficult conversation does not resolve on the first try?(00:35:47) – What's the right medium for difficult conversations: text, voice memos, video, or is live conversation is always better?(00:42:43) – When we say something wrong or hurtful, what does good repair looks like?(00:47:40) – What skills make a person always employable, according to Mary? 

California has a long and deeply rooted agricultural history, yet today the state is often defined by technology, urban growth, and innovation hubs like Silicon Valley. As communities become increasingly urbanized, the connection between people and the land that feeds them continues to fade—even as conversations around sustainability, food systems, and local economies grow more important than ever.In this episode, host and CEO of the Rangeland Trust, Michael Delbar, sits down with Julie Morris, co-founder of Morris Grassfed Beef and a passionate advocate for agricultural awareness in the Bay Area. Julie shares her journey from city life to ranching and explains how small farms and ranches play a critical role in land stewardship, biodiversity, and community resilience in the Santa Clara Valley.Together, they explore conservation partnerships, sustainable ranching practices, and ways to bridge the urban-rural divide through education, storytelling, and policy initiatives like the agricultural awareness campaign for the Santa Clara Valley. Julie also discusses the importance of supporting the next generation of farmers and ranchers, protecting local food systems, and preserving working lands that sustain wildlife habitat, food security, and California's agricultural heritage. This episode offers an insightful look at how collaboration, stewardship, and community engagement can help shape a more resilient future for both people and the land.Want to learn more? Chat with us!Support the showLearn more about the work the Rangeland Trust does by following us on social media @rangelandtrust!

In this episode, Alexis and Avery dive into the meaning of conservation and how it connects directly to the parrot world, where nearly one in three species are endangered or at risk of extinction. Focusing on Central and South America, this conversation highlights two inspiring organizations working to protect some of the world's most vulnerable macaws.First, we explore The Bird Endowment's Nido Adoptivo Blue-throated Macaw Project in Bolivia, which supports the critically endangered Blue-throated Macaw through nest boxes, habitat restoration, and community education. Alexis shares the hopeful progress being made for this rare species, including record fledging numbers and the growing cultural protection surrounding these birds.Next, we look at Ara Manzanillo in Costa Rica and its work with the Great Green Macaw, a species pushed to the brink by habitat loss and poaching. Through rehabilitation, reintroduction, and artificial nesting programs, the project has helped increase both local and global Great Green Macaw populations.Alexis also reflects on how conservation connects back to the Parrot Stars community, including a fundraiser that helped support Blue-throated Macaw conservation efforts from right here in the Chicago suburbs.This episode is all about hope, action, and the power of people coming together to help parrots not just survive, but thrive.If you want to learn more about or support either organization, you can visit them online at: https://www.birdendowment.org/about-nido-adoptivo and https://aramanzanillo.org.Plus, discover the Spix's Macaw (Cyanopsitta spixii) in our species spotlight!Always Remember: Be kind to your Parrot, and it will be kind to you!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast! https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the thrilling things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Send us Fan MailCampground CEO Sruti Bharat describes the new on-line tool to help connect young people to construction jobs in conjunction with the Missouri Works Initiative and AGC of MissouriSupport the showLearn more at www.agcmo.orgPlease share our podcast with anyone interested in the construction industry!

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode, we sat down with Todd Williams, a Nebraska-born impressionistic oil painter who discovered his calling as a child, went on to study at the Kansas City Art Institute, worked a decade as an illustrator for Hallmark, and has since spent about 25 years as a full-time fine artist represented by major galleries. His work is driven by a desire to evoke emotion at both a distance and up close, with paint quality, broken color, and expressive brushwork often carrying as much weight as the subject itself. Technically, he emphasizes the “science” of painting—values, composition, clean value planes, and his value–color–mixture approach—as the left-brain foundation that lets him later enter a childlike, intuitive “spirit of painting” mode. A major milestone was his Legacy Nebraska Collection, a five-year project tied to Nebraska's sesquicentennial that deepened his connection to place, history, and Native American subjects, and led naturally into his current series of bold, expressive Native American portraits and Western work. His advice to artists centers on perseverance, choosing strong and simple subjects to set yourself up for success, learning from both failures and wins, and accepting the ongoing tension between painting what sells and painting what most moves you. Over time, his definition of success has shifted from financial hunger and high output toward health, spiritual grounding, contentment, and relationships—treating the studio as a sacred space and the artistic journey itself as the true destination. Finally, Todd tells us about his upcoming activities, including teaching workshops with the Indiana Heritage Arts group in Nashville, Indiana and at the Merrick County Museum in his hometown of Central City, Nebraska, participating in ongoing and future Western-themed exhibitions (such as at the Museum of Western Art in Kerrville and Settlers West Gallery in Tucson), and contributing to the traveling “Painting the Arkansas Parks” exhibition organized through the Heart of America Artists for 2026–2027.Todd's FASO site:toddwilliamsfineart.com/Todd's Social Media:instagram.com/toddwilliamsfineart/

Send us Fan MailWe have both learned that what looks like “bad choices” on the outside is often our nervous system trying to survive. In this episode of the Revelation Within podcast series Embodied and Honest, we talk honestly about what it looks like to push through exhaustion, numb ourselves with food or scrolling, or say “I'm fine” when we are anything but. We explore how disconnection from our bodies and emotions can leave us chasing things that never truly satisfy, and how God invites us back into awareness, honesty, and relationship with Him.Together, we walk through Scriptures like James 1:14–15 and Isaiah 55:2, while looking at Jesus as our example of embodied living. We share practical steps for recognizing what is happening inside us without shame, pausing before automatic comfort habits, and bringing our needs to God first. We also introduce a gentle approach to processing overwhelming emotions through gratitude and “titration,” helping us reconnect without feeling flooded. If you are longing for Scripture-rooted mindfulness, emotional honesty, and practical faith for everyday life, this conversation is for you.Subscribe for the next conversation, share this with a friend who is tired of coping on autopilot, and leave a review so more people can find the show. What is one small “baby step” you can practice today?Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us Fan MailRyan Jude of the Green Finance Institute (GFI) discusses how to mobilise capital for the UK's green home revolution.OverviewIn this episode, Nathan is joined by Ryan Jude, Programme Director at the Green Finance Institute (GFI) and former Cabinet Member for Climate in Westminster. While Nathan admits his expertise lies in the "weeds" of heat pump engineering rather than the world of high finance, the two find common ground in the necessity of making low-carbon technology the "rational economic choice" for the UK public.From the influence of legendary guitarists like Mark Knopfler and Dave Gilmour to the intricacies of Property Linked Finance (PLF), this conversation bridges the gap between technical installation and the financial mechanisms required to scale the UK's transition to net zero.Property Background & The Financial ChallengeThe UK heating sector is currently at a crossroads. While the "want" for green upgrades is increasing due to volatile international energy markets, the "hassle factor" and upfront costs remains a significant barrier for the average homeowner.Ryan explains that "Green Finance" is not a separate entity, but rather a "tinge" on existing financial products—mortgages, unsecured loans, and infrastructure investments—designed to incentivise sustainable upgrades. The goal is a "Green Economy" where the distinction between green and traditional finance eventually disappears.Key Discussion Points & InnovationsThe Evolution of Green Mortgages: Since 2019, the market has expanded from just four niche products to over 93 today, with an estimated £14 billion annually now flowing through green mortgage products.Property Linked Finance (PLF): Ryan introduces the concept of lending against the land rather than the individual. Based on the "PACE" model in the US, PLF allows the debt to stay with the property, lowering risk for lenders and ensuring the liability passes to the next owner if the current resident moves.The "Hassle Factor" vs. Interest Rates: Evidence from Scotland suggests that a 0% interest rate isn't always the primary driver for consumers. Trust, ease of the customer journey, and the "hassle" of installation are equally critical in determining uptake.The Strategic Partnership: GFI is currently co-running a partnership with the government's Warm Homes Plan, involving major high-street lenders like Barclays, NatWest, and HSBC to design accessible, low-interest, government-backed loans.Energy as an Asset: Discussion on how the National Energy System Operator (NESO) and demand flexibility schemes are turning heat pumps, solar PV, and batteries into assets that can actually reduce monthly outgoings through smart usage.Performance & EvidenceThe impact of current geopolitical events, such as the closure of the Strait of Hormuz, has led to a measurable surge in consumer demand.Solar PV: Requests to major suppliers like Octopus and EDF have increased by over 50%.Electric Vehicles: EV demand has mirrored this uptick, as the cost-per-mile (approx. 8p at home vs. 18p at the pump) makes them the cheaper long-term choice.Scale: Over 27,000 solar installations were recorded in March 2026 alone—the highest in over a decade.Closing ReflectionThe transition to a low-carbon home is no longer just a moral choice; it is becoming a financial necessity. As Ryan notes, success will be achieved when the average consumer wakes up wanting the technology not because it is "green," but because it is the smartest way to protect their household from global energy volatility.Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Most parrot emergencies aren't random—they come from everyday household routines. In this episode, Alexis and Avery walk through the most common dangers parrots face inside our homes and explain how to build a simple, practical safety system that protects your bird. From air quality and kitchen hazards to doors, fans, other pets, and hidden risks in every room, they break down the biggest safety concerns parrot owners should know.You'll also learn how to bird-proof your home, create safer flight spaces, and prepare for emergencies before they happen. The goal isn't fear—it's prevention. By the end of the episode, you'll be challenged to do a quick safety scan of your home and identify one simple change that can make your parrot safer today. Don't forget our species spotlight featuring the Green Cheeked Conure (Pyrrhura molinae)!Always Remember: Be kind to your Parrot, and it will be kind to you!—-Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast: https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the wonderful things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode we sat down with Linda Doll, an 84‑year‑old lifelong multimedia artist. Linda shares how a childhood spent drawing in Brooklyn and studying at the Brooklyn Museum eventually led her to pursue art seriously after age 30, culminating in graduating with honors in painting and printmaking. She describes a pivotal moment with California watercolorist Rex Brandt, whose advice to “start with your strength” helped her stop imitating others, list her own strengths, and finally claim her unique artistic voice. Linda explains that when she began painting her family and scenes of peaceful, everyday life purely for herself, that work unexpectedly became her signature style, winning major awards, building an international reputation, and leading to teaching engagements around the world. She emphasizes that artists should find a niche at the intersection of what they love, what they're good at, and what others respond to, while being realistic about business: pricing low at first, raising prices gradually, and building a solid collector base. Linda also shares practical and philosophical advice on staying creative over a lifetime—working in series, experimenting with multiple media, adapting to physical limitations, and maintaining a daily practice of “wetting the brush” or drawing. Above all, she urges aspiring full‑time artists to be themselves, trust their inner voice, and use their personal strengths so they're leading with their own vision rather than constantly chasing trends. Finally, Linda tells us about her upcoming demos and urges us to keep up with her events by visiting her website!Linda's FASO Site:lindadoll.com/Linda's Tutorials and Mentorship:lindadoll.com/page/13300/videos-and-classesLinda's YouTube Channel:youtube.com/@lindadollLinda's Social Media:facebook.com/lindaadoll/instagram.com/lindadoll5/

Send us Fan MailIn this second episode of our series on living life fully embodied, we talk about what it feels like to move through life physically present but emotionally and spiritually disconnected. We share how disembodiment can quietly shape everyday life through ignoring hunger and exhaustion, numbing with screens or food, staying constantly busy, and treating “pushing through” like a virtue. We explore the reality that numbness never stays contained to pain alone. When we disconnect from hurt, we often lose connection to joy, peace, and meaningful relationships too. At the same time, we recognize that many of these patterns began as survival during overwhelming seasons, chronic stress, loneliness, or environments where slowing down did not feel safe.We ground the conversation in Scripture and the example of Jesus, reflecting on the biblical call to wake up, walk wisely, guard our hearts, and bring our burdens honestly to Christ instead of carrying them alone. We also discuss the difference between conviction and condemnation, and how striving, self-reliance, and constant performance can slowly dull our awareness of the Holy Spirit's leading. Throughout the episode, we encourage listeners to begin noticing what is happening beneath the surface without shame or fear. Awareness is not the end goal. It is the beginning of living more fully connected to God, to others, and to the body He has entrusted to us.Subscribe, share this with a friend who feels numb, and leave a review. Where do you notice yourself checking out most often?Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us Fan MailAmerica's Moving Forward and other construction industry issues are discussed with Brian Turmail from AGC of America.www.americamovingforward.comSupport the showLearn more at www.agcmo.orgPlease share our podcast with anyone interested in the construction industry!

In this episode, our hosts Alexis and Avery share the bird experiences that shaped their lives—from childhood memories of backyard birds and farm chickens to serious birding, museum research, conservation studies, and Costa Rica. They reflect on the experiences that led them to work with parrots today. They reflect on the moments that deepened their passion for birds and discuss why education, conservation, and better care for parrots both in our homes and in the wild matter more than ever. Plus, a round of Two Truths and a Lie! Don't forget our species spotlight featuring the Blue-Headed Pionus (Pionus menstruus)!Always Remember: Be kind to your Parrot, and it will be kind to you!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsOSU Museum of Biological Diversity: https://mbd.osu.edu/North Central College: https://www.northcentralcollege.edu/Support the Parrot Stars Podcast! https://www.buzzsprout.com/2376122/supportFollow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the thrilling things happening at Parrot Stars!Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode, we sat down with Tanner Steed, a Denver-based oil painter and instructor who built a full-time career through self-directed classical training, mentorships with leading figurative artists, and a practice rooted in painting his lived experiences with a focus on strong composition and poetic mystery. Tanner shares how he built his career by treating art like any other skill in the brain—showing up daily, doing master copies, and effectively creating his own “atelier” when formal schools weren't an option. He urges artists to paint what they genuinely love instead of chasing trends or specific collectors, trusting that sincere, well-crafted work will find its audience. A big part of his advice is to start paintings over and over to strengthen composition and value design, build or initiate community (from family collectors to plein air groups), and maintain multiple income streams through galleries, direct sales, teaching, and educational content. He also emphasizes persistence—reaching out repeatedly to mentors, reinventing yourself socially when needed, and committing to be “the last one standing” in the long game of artistic mastery. Finally, Tanner closes by mentioning current and upcoming projects, including his 100 Flowers Sale, a group show at Saks Galleries, an Art Renewal Center piece showing at Sotheby's, workshops in Rome through Rome Art Residencies, and a future painting workshop along the Danube River cruise.Tanner's Sale!:tannersteedart.com/collections/228563Tanner's FASO site:tannersteedart.com/Tanner's Social Media:instagram.com/tannersteedart/Tanner's YouTube:youtube.com/@tannersteedart

Send us Fan MailIn this first episode of our four-part series on living embodied, we explore what it means to stop disconnecting from our bodies and start living with honesty before God. We share how many of us learned to survive hard seasons by numbing out, pretending we're okay, and pushing through pain until disconnection became normal. From our perspective, embodiment is not about self-obsession or chasing trends. It's about integrity, stewardship, and being truthful about what's happening inside us. We ground the conversation in Scripture, looking at God breathing life into humanity in Genesis 2:7, the call to honor God with our bodies, and the reality of Jesus coming in the flesh.We also reflect on Elijah's collapse in 1 Kings 19 and how God responded first with rest and nourishment before correction or instruction. That moment reshaped the way we think about burnout, healing, and the connection between body and spirit. We end by focusing on the resurrection of Jesus, reminding ourselves that He still carried a physical body, invited people to touch His wounds, and even ate with His disciples. That truth challenges the temptation to escape our limits or disconnect from ourselves. We leave listeners with one gentle question to begin practicing awareness without shame: “What is happening in my body right now?” because awareness is often the first step toward healing and change.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Jodee Blanco is an expert on the human component of effective communication. She is the author of two New York Times bestsellers, including the seminal memoir Please Stop Laughing at Me… and the founder of INJJA (It's NOT Just Joking Around!), the first survivor-led anti-bullying program in the country. She consults for schools and corporations and has taught at The University of Chicago and New York University.Mentioned on the ShowLearn more about Jodee Blanco on her website: https://www.jodeeblanco.com/Connect with Jodee Blanco on LinkedIn: https://www.linkedin.com/in/jodeeblancoGet Jodee's book, Please Stop Laughing at Me (updated, 2022): https://a.co/d/0895F99HAlso mentioned on the show: The Anger Trap by Les Carter (https://a.co/d/04r3ox0r) and Loving What Is by Byron Katie (about “The Work,” Byron Katie's technique: https://a.co/d/03msu0XT) Listen to Jennifer Fraser, PhD on the People Business Podcast talking about the gaslit brain: https://peoplebusinesspodcast.com/jenniferfraser/ YouTube: https://youtu.be/qpPYdAKmiCY?si=DylW7mNGnQn7M4gLTimestamps(00:00:00) – Jodee Blanco sits down with O'Brien McMahon on People Business(00:02:37) – What's the backstory behind Please Stop Laughing at Me, Jodee's book about bullying?(00:05:44) – What form did Jodee's bullying take: physical, mental, or otherwise? (00:10:49) – How can victims of bullying rebuild self-confidence?(00:15:16) – Where is the line between turning suffering into power versus tipping over into vengeance?(00:23:09) – Joking around: how to distinguish between joking and bullying.(00:33:11) – How to help people who are prone to negative reactions build grit, resilience, and hardiness.(00:40:22) – Truth: determining what is true about a circumstance and how truth relates to bullying.(00:48:53) – Jodee is available to talk to you, your school, or your business about bullying and communication.

Listen now to learn how to match the right parrot to your home and set everyone up for long-term success.Bringing a parrot home is exciting—but your living space plays a huge role in whether that relationship succeeds long term. Your home becomes your bird's entire world, so noise, space, stimulation, and housing rules all matter more than people realize.In this episode, our hosts Alexis Highland and Avery Voress talk about the realities of keeping parrots in apartments, condos, and single-family homes, including common challenges like noise complaints, limited space, overstimulation, and changing lease or HOA rules.Our hosts also share practical tips to help you set up your home for success and choose a species that fits your environment.The type of home you live in should influence which parrot species you choose—or whether it's the right time to get one at all.Planning ahead now can prevent one of the most heartbreaking outcomes in parrot ownership: having to give your bird up later. Our goal: help you keep your bird. Don't forget our species spotlight featuring the Princess Parrot (Polytelis alexandrae)!Always Remember: Be kind to your Parrot, and it will be kind to you!—Links:Visit Us: https://www.parrotstars.comParrot Stars on Instagram: https://www.instagram.com/parrotstars/Parrot Stars on TikTok: https://www.tiktok.com/@parrot_starsParrot Stars on YouTube: https://www.youtube.com/@parrotstarsSupport the Parrot Stars Podcast! https://www.buzzsprout.com/2376122/support Follow the Parrot Stars Podcast wherever you get your podcasts so you never miss an episode. Watch the video content on YouTube. Follow us on Instagram and TikTok for regular updates about all of the outstanding things happening at Parrot Stars! Enjoy the episode? Download each one and don't forget to like, subscribe, and review! Your support helps us with everything we do, and we genuinely appreciate it.Send us Fan MailSupport the showLearn more about Parrot Stars and shop online at parrotstars.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode we sat down with Alyse Firefly Russell, a figurative painter whose work blends realism with surreal, colorful, often floral elements, a style that was largely shaped by years of live painting at music festivals where she learned to paint intuitively “with the music.” She explains that her path included attending an art magnet school, art college, and then gradually building a career through live painting gigs that evolved into larger festivals and gallery shows. Returning to full-time painting after a break for family health issues, she describes dealing with imposter syndrome and how winning the BoldBrush contest and reconnecting with a gallery reassured her that she is indeed a professional artist. Her core practical advice for becoming a full-time artist is to maintain consistent studio hours, treat art like a real job, and avoid burning out by overworking, since regular rest actually helps the work improve. She also emphasizes the importance of putting yourself out there by showing up at events, talking to people, and learning basic marketing because even highly skilled artists won't sell if no one sees their work, while less technically skilled but visible artists often do well. Alyse also highlights nurturing relationships with collectors (e.g., newsletters, personal notes, holiday cards) and reminds artists that careers usually grow gradually, through small, steady steps rather than a single “big break.” Finally, Alyse tells us about her upcoming group show “Bloom: A Kaleidoscope of Botanical Beauty” at Threyda Gallery in Denver, opening May 1, 2026 and running through the end of May, with the show also viewable online at the gallery's website.Alyse's FASO Site:alyserussell.com/Alyse's Social Media:instagram.com/alysefireflyartfacebook.com/AlyseFireflyArt/Threyda Gallery "Bloom: A Kaleidoscope of Botanical Beauty"threyda.com/pages/gallery

Send us Fan MailIn this episode, we explore how we can be disciplined, prayerful, and grounded in Scripture, yet still feel pulled back by patterns we don't understand. We talk about hidden agreements—the quiet beliefs we've mistaken for reality—that shape how we respond, what we expect, and what we believe is possible with God. We share personal stories about wrestling with beliefs around control, credibility, appearance, and always needing to be “okay,” and we unpack how these internal agreements can operate unnoticed until we bring them into the light. Through Scriptures like Proverbs 23:7, 2 Corinthians 10:5, and Psalm 139:23–24, we talk about renewing the mind with honesty, grace, and truth.We also offer a simple practice we've found powerful for spiritual growth and inner healing: when a repeated struggle shows up, ask, “What would I have to believe for this to make sense?” Then bring that belief before God and ask if it aligns with His truth. We share how uncovering these deeper beliefs can loosen old patterns and open space for freedom, peace, and trust. If you've ever felt stuck and couldn't explain why, this conversation will help you recognize what may be operating beneath the surface and give you a practical starting point for change.If this encourages you, subscribe, share it with a friend who needs it, and leave a review so more people can find the show.CLICK HERE to donate to our ministry and support this podcast. Thank you!Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Last week, we celebrated Earth Day—but for ranchers, that responsibility doesn't only come once a year. Stewardship is part of the job, every day. Caring for working lands means tending soil, water, and wildlife habitat while sustaining the agricultural legacy that keeps California's landscapes thriving.In this episode, host and CEO of the Rangeland Trust, Michael Delbar, sits down with Stan Van Vleck of Van Vleck Ranch, a multi-generational family operation with more than 170 years of agricultural history. Stan shares his journey from growing up on the ranch, to building a career in law, and ultimately returning home to take over the family business during a time of significant change in the agricultural landscape.Together, they explore how Van Vleck Ranch has adapted over time—evolving its cattle operation, diversifying its portfolio, and embracing conservation through easements, habitat stewardship, and strategic partnerships that keep the land intact and working for wildlife, people, and the planet.At the heart of the conversation is a reality many ranchers face: caring for the land has always been part of the work—but staying economically sustainable has become increasingly difficult. We often talk about “sustainable agriculture” in terms of the environment, but true sustainability also has to include the economics. If it doesn't pencil out, it doesn't last. And today, growing pressures have made that balance harder than it was for previous generations, with many family ranches only able to support one family at a time.The Van Vlecks' story is one example of how ranchers are navigating that reality—finding new ways to make it work through grit, perseverance, resilience, and innovation. Because if the economics don't hold, neither does the stewardship.Want to learn more? Chat with us!Support the showLearn more about the work the Rangeland Trust does by following us on social media @rangelandtrust!

Send us Fan MailThe UK heat pump sector is entering a new phase. In this episode, we speak with senior leaders from the newly formed Association, created by merging three major industry bodies (Ground Sorce Heat Pump Association, Heat Pump Federation and Heat Pump Association) into a single, unified voice: The Heat Pump Association UKWe explore why this merger happened, what it means for installers, manufacturers, and homeowners, and whether heat pumps are finally ready to scale across the UK. From policy challenges to consumer misconceptions, this conversation breaks down the real barriers in the race to decarbonise heating.Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Send us Fan MailTwo brothers working under the same roof sounds simple… until you hear what actually powers it. On this episode of The Anthony Amen Show, Anthony talks with guests Devin and Tyler about the shared family code that shaped who they are today—built on hard work, consistency, and refusing to quit on yourself.Anthony dives into the defining moments that influenced them, from watching their dad come home exhausted and still show up for his kids, to how that example became the standard they now carry into personal training, coaching, and everyday life. If you care about mindset, discipline, leadership, and building confidence through effort, this conversation hits fast.He also gets into the tough conversations people usually avoid. Is being “selfish” always a bad thing, or can it be the responsible choice when protecting your family and setting priorities? Who really comes first when you're balancing a spouse, kids, siblings, and parents—and how does that shift over time? The conversation also explores competition and happiness, what it means to hate losing, why the process matters more than the outcome, and how to raise kids in sports without teaching them to fear failure or chase empty validation.Bringing it back to gym culture and coaching quality, Anthony Amen breaks down what “client first” actually means in fitness, why education will always beat trendy workouts, and how great teams are built by protecting standards before chasing growth. Whether you're a trainer, athlete, or just trying to get stronger without wasting time, you'll hear what truly separates quality from noise.If you enjoyed the episode, subscribe, share the show with a friend, and leave a review.What's one value you learned from your family that still drives how you work today?Support the showLearn more at: www.Redefine-Fitness.comSupport the showLearn More at: www.Redefine-Fitness.com

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---On today's episode we sat down with James McGrew, a landscape oil painter and longtime interpretive Yosemite park ranger whose representational landscapes and wildlife paintings blend rigorous scientific understanding with a deep emotional commitment to environmental education. James shares how a lifelong bond with Yosemite and early encouragement from teachers and family pushed him toward a career in representational painting, even when art schools favored abstraction. He explains how studying biology, geology, chemistry, and environmental education deepened his understanding of light, landforms, and ecosystems, making his landscapes more convincing and meaningful. James describes his dual life as a full-time painter and seasonal Yosemite interpretive ranger, using both roles to connect people emotionally and intellectually to the natural world. He emphasizes the power of working from life, developing visual memory, and truly knowing one's subject—whether it's a cliff face, endangered owl, or peregrine falcon. Over time his motivation has shifted from personal inspiration to a clear conservation mission: using art as a vehicle to advocate for fragile ecosystems and endangered species. He also advises aspiring artists to be true to themselves, spend time in nature, focus on long-term perseverance, and on building real human connections—with collectors, galleries, and fellow artists—rather than chasing awards or trends. J Finally, James tells us about his upcoming solo show at the Ansel Adams Gallery in Yosemite (opening May 4), as well as group shows including the California Art Club Gold Medal Exhibition, the Art Renewal Center Salon in New York, and invitational events at Grand Canyon and Zion later this year.James' FASO site:jamesmcgrewfineart.com/James' Social Media:facebook.com/jamesmcgrewfineart/instagram.com/jamesmcgrewfineart/

Send us Fan MailWhen everything feels like it's slipping and we're trying to hold it together on the outside, the strain can be exhausting. We're talking to those moments when we feel undone, overwhelmed, and one pull away from unraveling—not with quick fixes or pressure, but with honest stories, Scripture, and a gentle way back to steady ground. We hold onto truth like Colossians 1:17, reminding us that in God all things hold together, and Psalm 61:2, giving us language when our hearts feel faint and we don't have the strength to push through.We also share what unraveling looks like in our real lives right now—walking through fear, uncertainty, and the weight of circumstances we didn't choose. From there, we offer a simple four-step practice: pause and notice, name what's happening inside, anchor in truth about who God is, and receive instead of striving. If you've ever wondered whether falling apart emotionally means you're failing spiritually, we want to say this clearly: it doesn't. There is a steady place to land, even here.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Spencer Smith is a Senior Vice President at Pareto Health, a leading employee benefit group captive manager that helps midsize employers reduce health insurance costs and volatility. He is also the host of Self-Funded with Spencer, a podcast focused on self-funded employee benefits plans and the complex healthcare ecosystem. Mentioned on the ShowLearn more about Self Funded with Spencer, the podcast hosted by Spencer Smith: https://www.selffundedwithspencer.com/Connect with Spencer Smith on LinkedIn: https://www.linkedin.com/in/spencer-smith-self-fundedSpencer Smith is with ParetoHealth: https://www.paretohealth.com/Both O'Brien and Spencer are fans of the work/videos of Eric Bricker, MD. Learn more:  https://www.ahealthcarez.com/Timestamps(00:00:00) –O'Brien McMahon of People Business welcomes Spencer Smith of Self Funding with Spencer(00:03:12) – How did you get started hosting a podcast about self-funded medical plans? (00:05:42) – What's the difference between a fully insured plan and a self-funded plan? (00:08:08) – What are the benefits of a self-funded plan, beyond cost savings?(00:09:20) – When do self-funding plans make sense, or when do fully insured plans still make sense? (00:13:54) – What is the dreaded insurance "death spiral"?  (00:17:21) – How difficult is it for a company switching from fully insured to a self-funded model?  (00:23:01) – What are the most common mistakes for companies that tried self-funding and had it go poorly? (00:29:38) – What do typical savings look like when moving from fully insured to self-funded, assuming the plan runs as expected? (00:32:28) – What is Pareto Health, and what is Spencer's “day job”? (00:41:47) – What is a healthcare ecosystem, and what does it mean for employees' healthcare consumer experience? (00:44:17) – Why does Spencer think pharmacy plans are a great place to start with exploring self-funding?(00:53:34) – What is care navigation? (00:54:55) – How important is communication when it comes to healthcare benefits? 

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode, we sat down with Ellen Howard, a Boise-based landscape painter, instructor, art advocate, and writer who works primarily in oils and gouache, known for her tranquil depictions of nature, water, and luminous skies. In this conversation, Ellen shares how she transitioned from a demanding venture capital career into full-time art, guided by lifelong creative influences—especially her grandfather's travel illustrations and drawings. She explains how an invitation to an oil painting class reignited her passion, leading to years of focused study, plein air practice, and a deep commitment to painting nature's peaceful moments, from marshlands and seascapes to sunsets and Idaho's mountains. Ellen also describes how surgery led her to experiment with gouache, a medium whose quick-drying vibrancy and spontaneity now balances and informs her slower, layered oil work. Drawing on her business background, she emphasizes time management, relationship-building, consistent marketing, particularly newsletter marketing, and “showing up and saying yes” as crucial to building opportunities and gallery representation. She encourages artists to develop a body of work they truly love, understand where it fits in the market, be patient with career growth, and actively create their own opportunities rather than waiting to be discovered. Finally, Ellen tells us about her upcoming gouache workshop in Sun Valley, her France Alps workshop, and her participation in major exhibitions like the California Gold Medal Show and the Brinton Museum invitational.Ellen's FASO site:ellenhowardart.com/Ellen's Social Media:facebook.com/ellen.howard.5instagram.com/ellenhowardart/Sign up for Ellen's Newsletter!ellenhowardart.com/email-newsletter

Send us Fan MailThose “but what about” questions can get loud when you're trying to stop dieting and start listening to God and your body. What about sin? What about nutrition? What if I take this freedom too far and end up worse than before? In this episode, we wrestle honestly with questions about sin, nutrition, and the fear of going too far with freedom. Instead of avoiding the tension, we lean into it, recognizing that these questions often mean we're paying attention and growing. Anchored in Scripture, we remind ourselves that grace isn't permission to stay stuck—it's power for real change—and that God is actively working in us, even in our struggles with food, cravings, and setbacks.From there, we shift our focus from behavior to what's underneath it. Rather than getting caught in cycles of shame, we practice a “look and learn” posture that brings insight and compassion. We talk about how nutrition matters, but it can't fix disconnection and can easily become something we rely on too heavily. We explore what it looks like to eat with discernment, led by the Spirit, and why this kind of growth often feels slower—but leads to something deeper and more lasting than quick results.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us Fan MailNathan chats to his friend Ricky from Thoroughflush about water quality in UK heating systems. Ricky leads the way in helping domestic heating engineers prevent corrosion in their boiler and heat pump wet heating systems. As well as discussing the VDI 2035 method of keeping heating systems clean they two chat about Ricky's own heat pump installation. It's a bit similar to Nesta's 'Start at Home' scheme. Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode we sat down with Emma Kalff, a painter living in a tiny rural town in southwestern Colorado, where she now earns 90–95% of her income from her art after years of gradual building, side jobs, and business education. She began in sociology at Boston University, realized social work wasn't for her, and followed her heart down to the art world in New Orleans through figure modeling, eventually receiving a rigorous classical training at the Academy of Fine Arts. Her work evolved from plein air landscapes into layered, dreamlike paintings that combine candid photographs of people with Colorado's dramatic landscapes, allowing compositions to unfold organically rather than from strict pre-planning. Emma is currently working on a series of five large 30x40 inch linen paintings—“who, what, when, where, why”—that explore existential questions about living and making art in a socially, politically, and technologically volatile era, partly through reinterpreting historical symbols in a contemporary context. She emphasizes that a sustainable art career requires treating art as both craft and business: balancing studio time with marketing and education, diversifying income streams, engaging with local communities, and not waiting passively to be “discovered.” Throughout the conversation, she is honest about the psychological challenges—discipline, burnout, distraction from social media—while still affirming that this open-ended, uncertain time offers artists unprecedented freedom and direct access to their own audiences. Finally, Emma encourages us to sign up for her newsletter and Patreon to stay updated on her work!Emma's FASO site:emmakalff.com/Sign up for Emma's Newsletter!emmakalff.com/page/49408/newsletter-signupEmma's Patreon:patreon.com/cw/EmmaKalffEmma's Social Media:instagram.com/emmakalff/

Send us Fan MailIn this candid episode, we talk honestly about how quickly discomfort can take over—how one moment we feel fine, and the next we're reaching for anything that helps us avoid what's rising inside. Instead of rushing past it, we slow that moment down and offer a different lens: discomfort doesn't mean something is wrong with us. It may actually be a signal that something within us needs attention, care, and honesty. Together, we explore how learning to stay present in those moments can gently shift the patterns of avoidance that keep us stuck.We ground this conversation in Scripture that reminds us we're not alone in the middle of it—Psalm 145:8, Psalm 34:18, Psalm 147:3, and Matthew 11:28 all point to God's nearness and compassion when we feel overwhelmed. We also share a simple practice we call “What If,” helping us move from anxious spirals into curiosity and trust: What if God is who He says He is? What if this moment we want to escape is actually an invitation to pause? We offer practical ways to name what's underneath the discomfort, a short inner check-in, and a prayer for when words are hard to find—especially for those of us who feel caught in cycles of emotional eating, scrolling, or numbing out.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us Fan MailPrince Wright, a reporter with The Daily American Republic, shares his story and observations about getting more young people into construction.Support the showLearn more at www.agcmo.orgPlease share our podcast with anyone interested in the construction industry!

Send us Fan MailIn this episode, we sit with Psalm 77, a passage that begins exactly where many of us have been—awake at 2 a.m., exhausted, anxious, and wondering if God has gone quiet. As we walk through the psalm together, we make space for its honest questions without shaming them or building a whole theology from a moment of pain. We talk about how the psalm models a practical pattern for renewing the mind: naming distress, examining the conclusions our thoughts are drawing, remembering what God has done, and meditating on who God is.The turning point comes with the simple decision, “I will remember.” We discuss how attention and agency shape our spiritual and emotional lives, and why renewing the mind isn't pretending everything is fine. Christina shares from her breast cancer journey, where honesty and the choice to focus on life-giving truth meet in real time. We also explore the psalm's shift from “I” language to “You,” the powerful image of God's unseen footprints in the Red Sea, and the gentle reminder that the God who commands storms also shepherds His people with care.If this encouraged you, subscribe, share it with a friend who needs it, and leave a review so more people can find the show.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org