Podcasts about mamamia podcast network

Welcome to our summer series where we play you some of our favourite episodes that you might have missed or might want to revisit.  When Gabbie Stroud shut the door on her primary school classroom in 2014, she knew that she was leaving teaching forever. Between the growing curriculum, demanding parents and standardised tests like Naplan, Gabbie had begun to see her role not as a teacher, but as a data analyst. Now Gabbie has written a memoir, Teacher, which tells her story: How she came to teaching, what our kids need from their teachers - and what finally broke her. The regular season of No Filter returns Jan 20th 2020 Click here to subscribe to No Filter. CREDITS: Host: Mia Freedman  With thanks to special guest Gabbie Stroud. Buy her book Teacher here.  Producer: Elissa Ratliff GET IN TOUCH: Pod Phone on 02 8999 9386. Email: podcast@mamamia.com.au Download the Mamamia Podcast App here. This show is part of the Mamamia Podcast Network. See omnystudio.com/listener for privacy information.

Welcome to our summer series where we play you some of our favourite episodes that you might have missed or might want to revisit.  When Gabbie Stroud shut the door on her primary school classroom in 2014, she knew that she was leaving teaching forever. Between the growing curriculum, demanding parents and standardised tests like Naplan, Gabbie had begun to see her role not as a teacher, but as a data analyst. Now Gabbie has written a memoir, Teacher, which tells her story: How she came to teaching, what our kids need from their teachers - and what finally broke her. The regular season of No Filter returns Jan 20th 2020 Click here to subscribe to No Filter. CREDITS: Host: Mia Freedman  With thanks to special guest Gabbie Stroud. Buy her book Teacher here.  Producer: Elissa Ratliff GET IN TOUCH: Pod Phone on 02 8999 9386. Email: podcast@mamamia.com.au Download the Mamamia Podcast App here. This show is part of the Mamamia Podcast Network. See omnystudio.com/listener for privacy information.

Welcome to our summer series where we play you some of our favourite episodes that you might have missed or might want to revisit.  When Gabbie Stroud shut the door on her primary school classroom in 2014, she knew that she was leaving teaching forever. Between the growing curriculum, demanding parents and standardised tests like Naplan, Gabbie had begun to see her role not as a teacher, but as a data analyst. Now Gabbie has written a memoir, Teacher, which tells her story: How she came to teaching, what our kids need from their teachers - and what finally broke her. The regular season of No Filter returns Jan 20th 2020 Click here to subscribe to No Filter. CREDITS: Host: Mia Freedman  With thanks to special guest Gabbie Stroud. Buy her book Teacher here.  Producer: Elissa Ratliff GET IN TOUCH: Pod Phone on 02 8999 9386. Email: podcast@mamamia.com.au Download the Mamamia Podcast App here. This show is part of the Mamamia Podcast Network. See omnystudio.com/listener for privacy information.

We've received so many questions over the season we decided to jump back in your ears and give you all the answers. From dealing with feelings of overwhelm (when you thought you'd be excited) to what to do if you hate the ring.  We unpack a lot in this bonus episode. There's even a surprise cameo from Leish’s husband Rich. So let’s get started... Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network. It was made possible by Wallace Bishop.

'The Bachelor' is back with the god of rhyming slang himself, Nick 'Honey Badger' Cummins. Each week Rachel Corbett will be joined by her Mamamia friends to find out what's really going on under that man perm. So let's kick it off with episode one where we talk about our red carpet favourites, Kayla jumping in the pool and THAT neck pash. CREDITS Hosts: Rachel Corbett & Nicolle Stuart Producer: Rachael Hart Want to share your feelings about the show?  Call us on the pod phone is 02 8999 9386 or flick us an email podcast@mamamia.com.au. This show is part of the Mamamia Podcast Network. This episode was brought to you by Hyundai's brand new Sante Fe.  Find out more at http://www.hyundai.com.au/cars/suvs/santa-fe

'The Bachelor' is back with the god of rhyming slang himself, Nick 'Honey Badger' Cummins. Each week Rachel Corbett will be joined by her Mamamia friends to find out what's really going on under that man perm. So let's kick it off with episode one where we talk about our red carpet favourites, Kayla jumping in the pool and THAT neck pash. CREDITS Hosts: Rachel Corbett & Nicolle Stuart Producer: Rachael Hart Want to share your feelings about the show?  Call us on the pod phone is 02 8999 9386 or flick us an email podcast@mamamia.com.au. This show is part of the Mamamia Podcast Network. This episode was brought to you by Hyundai's brand new Sante Fe.  Find out more at http://www.hyundai.com.au/cars/suvs/santa-fe

You're officially married! Congratulations!! It's time to pour yourself a drink and settle in for our final episode where Leish tackles all the things that happen after you've said: "I do." Like whether you have to have sex on your wedding night?  Or if you can ask for money without sounding like a grabby douche.  Oh, and of course, the honeymoon.  Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network. It was made possible by Yellow.

You've sorted the ceremony and now it's time to partaaaayyyy!  But before the DJ starts pumping out the Grease Megamix there are a few things you need to consider. Are you going to have a live band or are you just going to prepare a kick-arse Spotify playlist?  Who's going to do the speeches and do you have someone you can trust as the MC? Are you hiring a fancy car to get around or should you just get an Uber Black?  Lucky Leish has all the tips and tricks to make sure this celebration is one to remember. Subscribe to Hitched here. Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network.

The bridal party is sorted, you’ve got the dress and now it’s time to talk about what happens when you walk down the aisle. The wedding ceremony is the ‘main event’ and the reason you're planning a wedding in the first place but so often the details of the ceremony can be an afterthought. So how do you personalise something that seems so traditional? How far in advance should you book a celebrant/minister/Rabbi/officiant? And how long should the whole thing run for? 30 minutes? An hour? Well lucky for you, Leish has all the tips and she also speaks to wedding celebrant Josh Withers. Subscribe to Hitched here. Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network. It was made possible by Yellow.

You’ve locked down your venue, sorted the dress and your budgeting skills are off the charts but how do you deal with the bridal party? Maybe you've already decided Sonia from high school is going to be your Maid of Honour and cousin Georgie will be your bridesmaid. But what if you're feeling a bit bored by the whole bridal party thing? Or maybe you just want to rock this party solo?  Well, good news!  You don’t need them because, as Leish explains, it’s time we moved away from the traditional idea of the bridal party and embraced the new world order. It’s an exciting time to be a bride, friends... Subscribe to Hitched here. Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network.  

You’ve got the guest list sorted, you've found the dress but where are you going to have this thing? Your choice of wedding venue will have a massive impact on the vibe of the day so you need to get it right.   Do you want to have the ceremony and the party at the same place?  Are you going to self-cater or let the professionals handle everything? And what about grog?  Flowers?  Transport?  There's so much to think about it.  Lucky Leish is here to help... ---- Subscribe to Hitched here. Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. Thanks to WedShed for speaking to us. This show is part of the Mamamia Podcast Network.  

The venue is sorted, the guest list is done and now it's time to work out what you're wearing! How do you find a dress without blowing your budget?  What if you're not really a makeup person?  And how do you find underwear that's sexy but that won't be riding up your bum? If you're freaking out, stop!  Because Leish has got you covered. This episode is full of tips on how to get a beautiful wedding dress for less, how to overcome the problem of hitting the dance floor in stilettos and how to make sure you get the right make up for your big day. Because let's be honest, the most underrated word when it comes to bridal attire is...COMFORT. ---- Subscribe to Hitched here. Order Of Service Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network.  

So you’ve set the date, you’ve worked out whether to go solo or hire a wedding planner and now it’s time for the tough bit...choosing who to invite. Setting clear goals and guidelines around your guest list is going to make your life so much easier and Aleisha is here to tell you how to do it. From making an A and B list, to saying no to obligation guests, this episode will have you cutting those pesky third cousins out quicker than you can say “pesky third cousin.” Because let’s be honest, who wants to meet someone for the first time on their wedding day? Not you! Subscribe to Hitched here. Order Of Service  Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network. It was made possible by Yellow.

You’ve got the whole money thing sorted, but how do you actually put this event together? On this week's episode we break down why hiring a wedding planner or coordinator can save you money and time.  Especially if you aren’t that jazzed about all of the tiny little details that go into making your special day happen. Like organising chairs...or making sure someone is onhand when Aunty Beryl realises you're not getting married in a church and has a panic attack. Leish is here to break down the difference between wedding planners and coordinators so you can work out which one is right for you or whether you're going to bite the bullet and go DIY. Subscribe to Hitched here. Order Of Service  Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network.  

Butt play gets a bad wrap but is it really something to be ashamed of? And if you're not a fan is it because it's not for you or because you haven't properly prepared yourself? From figuring out which lube to use so you're not screaming in agony to dealing with the 'poo problem', this is a no-holds-barred conversation about bum fun that's guaranteed to answer every pervy question you've ever had. READ MORE Five things to know about anal sex before you try it Anal sex prep guide Five women share their anal horror stories CONTACT US Hosts: Rachel Corbett, Samantha X & Dr. Lauren Rosewarne. Executive Producer: Rachel Corbett Producer: Luca Lavigne Ask Samantha X a question: 02 8999 9386.  Or fling us an email: podcast@mamamia.com.au  JOIN OUR SEALED SECTION GROUP ON FACEBOOK. You can buy Samantha's books at apple.co/mamamia This show is part of the Mamamia Podcast Network. 

Now you’ve gotten the engagement out of the way, how do you plan your dream wedding without having to sell an organ to pay for it?  Does using the word "wedding" really make a quote three times higher?  And how do you keep those family members or ‘wedding donors’ from trying to take control in exchange for their generosity? There's no denying weddings are expensive and it's easy to feel pressure to spend way more than you can afford.  But is a wedding any better if it's four times the price or should you worry more about staying out of debt so you can start your new life on the right foot? There's nothing uncool about sticking to a budget and in this episode of Hitched we're here to help you ditch perfection and stick to your budget.  Subscribe to Hitched here. Order Of Service  Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group here. Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network.  

It's 9pm and you're keen as a bean but your partner's having none of it. We've all been there... Be it work, hormones, health or just that you can't be bothered there's a million and one things affecting our sex drives at any given time. So what happens when you and your significant other just can't find a middle ground? Is turning to porn the best way to fill the libido gap in your relationship or is it a break-up waiting to happen? READ MORE Why your sex drive might well increase in your 40s Don't let differences in sex drives kill your relationship 5 ways to bring a dead sex drive back to life CONTACT US Hosts: Rachel Corbett, Samantha X & Dr. Lauren Rosewarne. Executive Producer: Rachel Corbett Producer: Luca Lavigne Ask Samantha X a question: 02 8999 9386.  Or fling us an email: podcast@mamamia.com.au  JOIN OUR SEALED SECTION GROUP ON FACEBOOK. You can buy Samantha's books at apple.co/mamamia This show is part of the Mamamia Podcast Network.  This episode was made possible by Porte-à-Vie.

Congratulations! You’re engaged! Now that you've got a ring on it and you've made the big announcement on Instagram, where do you go from here?  What's the first thing you need to put on the to-do list?  And what can you start planning now that means you won't be pulling your hair out later? In this episode of Hitched we look at how to set yourself up for wedding planning success before you've even started.  From having the all-important "How much do we REALLY want to spend" conversation with your partner to working out whether those dreams of getting married on top of the Harbour Bridge are realistic. Planning a wedding can be stressful, which is why we're here to help. So cool your jets, put your credit card away and take a deep breath.  You've got this.  Subscribe to Hitched here. Order Of Service  Your host with the most is the wonderful Aleisha McCormack. She knows how to make you a Bridechilla like nobody's business. She's also one of the producers of the show. The other two producers you can thank for bringing this magical podcast to your ears are Elissa Ratliff and Executive Producer, Rachel Corbett. They're a couple of spinsters who now know how to plan a wedding. Get In Touch Email: podcast@mamamia.com.au Call: 02 8999 9386 Join our Facebook group:  Find out more about Bridechilla here. This show is part of the Mamamia Podcast Network.

There are two types of people in the world: those who need to de-germ their entire body prior to sex, and those who are good to go any given time... even if they've just stepped off the treadmill. So is there any 'right' way to do it? Do the clean freaks need to embrace their natural odours, or is jumping in the shower the best way to get dirty? CONTACT US Hosts: Rachel Corbett, Samantha X & Dr. Lauren Rosewarne Executive Producer: Rachel Corbett Producer: Luca Lavigne Ask Samantha X a question: 02 8999 9386.  Or fling us an email: podcast@mamamia.com.au  JOIN OUR SEALED SECTION GROUP ON FACEBOOK. You can buy Samantha's books at apple.co/mamamia This show is part of the Mamamia Podcast Network. 

For such a popular sex position, missionary gets a hell of a bad rap. Boring. Vanilla. Amateur! But if we're enjoying missionary sex, is there any need to try swinging from the chandeliers? And if we do decide to venture out of our comfort zone, what's waiting for us on the other side? CONTACT US Hosts: Rachel Corbett, Samantha X & Dr. Lauren Rosewarne Executive Producer: Rachel Corbett Producer: Luca Lavigne WE WANT TO HEAR YOUR SEX TALES. What position is your favourite? Are you a sucker for 'The Mish'? 02 8999 9386. We won't tell anyone. Promise.  Or fling us an email: podcast@mamamia.com.au  You can buy Samantha's books at apple.co/mamamia This show is part of the Mamamia Podcast Network. 

'Lesbian' is the #1 porn genre for Australian women, according to Pornhub. We unpack why so many of us are fired up by girl-on-girl, what it actually offers, and whether or not the act of watching it affects our sexuality. READ MORE Why straight women prefer lesbian porn Why women watch lesbian porn more often than men CONTACT US Hosts: Rachel Corbett, Samantha X & Dr. Lauren Rosewarne Executive Producer: Rachel Corbett Producer: Luca Lavigne Call us if you want to be involved in the show. 02 8999 9386. We won't tell anyone. Promise.  Or fling us an email: podcast@mamamia.com.au  You can buy Samantha's books at apple.co/mamamia This show is part of the Mamamia Podcast Network. 

Spasm-inducing. Mythical. Elusive. That's right, we're talking about the orgasm. Whether you're a first-timer or an aficionado, you know the feeling. Or perhaps you don't. Perhaps you've never had one. Perhaps you're not quite sure... We're deep diving on whether sex can only be 'good' if you're reaching orgasm twice each time; how you might be able to reach climax if you aren't already (whether you're in a relationship or flying solo); and what to tell your partner if they're just not getting it right. READ MORE... Samantha X on the number one thing men want in bed At 15, Samantha X knew she wanted to be an escort CONTACT US Hosts: Rachel Corbett, Samantha X & Dr. Lauren Rosewarne Executive Producer: Rachel Corbett Producer: Luca Lavigne WE WANT TO HEAR YOUR ORGASM TALES. Do you get there everytime? Have you never orgasmed? 02 8999 9386. We won't tell anyone. Promise.  Or fling us an email: podcast@mamamia.com.au  You can buy both Lauren and Samantha's books at apple.co/mamamia This show is part of the Mamamia Podcast Network. 

Michelle and Zara are waist deep in all the post Bachelor in Paradise finale gossip and will be in your ears tomorrow for a bumper Bach Chat episode where we not only look at the highs and lows of the finale but delve into the gossip that's come out after the show. For all your Bachelor in Paradise Australia gossip in one convenient place, check out our Bachelor in Paradise 2018 hub. Want to share your feelings about the show?  Call us on the pod phone is 02 8999 9386 or flick us an email podcast@mamamia.com.au This show is part of the Mamamia Podcast Network.

Get out the Kleenex because our Bachelor in Paradise journey has come to an end! But fear not!  Zara and Michelle are back in your ears to console you in your darkest hour and unpack the finale as well as all the gossip that's come out since the final show aired. CREDITS: Hosts:Zara McDonald & Michelle Andrews Producer: Rachel Corbett For all your Bachelor in Paradise Australia gossip in one convenient place, check out our Bachelor in Paradise 2018 hub. Want to share your feelings about the show?  Call us on the pod phone is 02 8999 9386 or flick us an email podcast@mamamia.com.au This show is part of the Mamamia Podcast Network.

It seems everyone has a horror story of a relative who ruins family functions and leaves them feeling uncomfortable. But those family ties make it hard to walk away. We don't get to choose our families – but we CAN choose how we respond. Chocked full of listener experiences and sage advice from Therapist Cynthia Morton on how to deal with the drama, this episode of The Well is for everyone who's ever cried out ‘I can't believe I'm related to them!'. Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas.Thanks to Therapist Cynthia Morton   The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network.   Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Are we losing the art of listening? Is our addiction to our smart phones and social media making us rude? Why is it so hard to RSVP? Be on time? Or just say thank you? Whether you're at home at the dinner table, or out in the big bad world on public transport, we need a masterclass in etiquette for adults. So mind your P's's and Q's people - it's time to reclaim the lost art of manners. Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Life is short. Far too short for many. Don't wait for something to bring you to your knees to remind you that each day is precious. Now is the time to learn the lessons of the dying and make joy in our lives a priority, right here, right now. In this very special episode of The Well we remember dear friends who have passed and the lessons that they have shared with us that will live forever. It might be too exhausting to live everyday as if it's your last but what if there was a simple trick you could do every time you're at a traffic light that could change your life? Why is it so important to take just 5 mins today to think about your own funeral? And why we should never, ever take aging for granted… Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. Emma Betts - Dear Melanoma Brownie Ware - The Top 5 Regrets of the Dying  John Kralik - 365 Thank You Notes The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Have you ever felt like you're too old to follow your dream? Well, it's time to put the excuses away and get down to business! This is a very special episode of The Well – featuring three amazing women who didn't let the big 4-0 (and beyond!) stop them, picked themselves up, took control of their lives and achieved amazing things. Featuring insights from George McEncroe - founder of female ride share company Shebah, Author Kate Hunter and Creator of Fashion Brand White Label Noba Tracey Watkins you will be amazed at how three very different roads led these three very different women to realise their dreams. So why not you? And why not now?   Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas.With thanks to George McEncroe, Kate Hunter and Tracey Watkins The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network.   Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

In the future, employers won't even search for resumes – they'll look at what you post online which will tell them all they need to know about who you are as a person and what you stand for. So who are you online? And who are your kids growing up to be in this digital world? Before you hit send, join us for this episode of The Well – packed with social media tips for parents, tweens and families. We explore how to work out who you want to engage with online, what your values are and how to stop smart phones and social media white anting your family's life!  Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. Links: https://www.thinkuknow.org.au The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

How much of your life do you love? And how much of it actually doesn't work for you anymore? It's time to clean house on your life and stop doing things because you “should” – and that includes the things you “should” enjoy. Join us as we discover the Magic Art of Not Giving a “Truck” – how to work out what you want, how to get it without being a jerk and how to let go of the need to be liked. Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas.Watch Sarah Knight's The Magic Art of Not Giving a F**K here And Sarah Knight's TED Talk here The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Is your Mother the mothering type? Are you? Did you learn your style of mothering on your Mother's knee or are you actively parenting in opposition to how you were raised? If the mother you got was not the mother you needed how do you deal with that? This episode of The Well is all about the complicated relationships that we have with our Mother's – what we've learnt from them, what we need to learn from them and what we are mindful to pass down the line to our children.  Robin and Bec are the first to admit that they're not 'Super Mums' - if you can't cook or sew on a button or wonder if you're the only Mum who feels isolated and behind the 8 ball then this ones for you. With a bonus challenge to help disarm the cliques at the school gate, this episode of The Well really is “The Mother” of all episodes… Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. Nikki Gemmell's book is called After  The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

What's your relationship like with your dad? Does it affect who you are today, how confident you feel in yourself, in your relationships to others? Did you become like him or seek him out in other ways? Did you marry him, as they say?  Our relationships with our parents are our first important relationships and can set the tone for how we relate to the world… and it's not always an easy beginning.  Robin's Dad passed away when she was just 11 and without a male role model validating her as she transitioned from a girl to a woman, her relationships with her body, food and others were affected. Bec's Dad is her hero and challenged and inspired her as she grew up.  With sage advice from Psychiatrist Dr Judith Martin on how to heal the wounds today if you didn't have the father you needed in childhood, this episode of The Well is about how we're all our father's daughters – for better or for worse. Show notes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. Thanks to Psychiatrist Dr Judith Martin Steve Biddulph's '10 Things Girls Need Most' - http://www.stevebiddulph.com The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

How much super do you have?  Do you know how much money is coming in and going out of your household? Do you own your credit card or does it own you? Money. It's not a dirty word. But it can be a scary one - which is why this episode of The Well is all about money, money, money. When Robin became a single mother she took on whole new worlds overnight – and one of them was the family finances. She shares her story of how she went from paralyzing overwhelm to working through the anxiety – and the paperwork – bit by bit. Bec shares a stack of money smart ideas on how to shape up our finances now and for our future. So, grab a cuppa and joins us for The Well, this episode could just be worth its weight in gold…  Shownotes: The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. Money Smart Website: https://www.moneysmart.gov.au Financial Basics Foundation's Essi Money: http://financialbasics.org.au/essi-money/about-register.aspx The Richest Man in Babylon: http://www.penguinrandomhouse.com/books/294317/the-richest-man-in-babylon-by-george-s-clason/ The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Bec's parents have been married for 52 years. 52 years! So how do they make it work? Bec's dad said it's not just about love - it's about commitment. With the divorce rate these days sitting at around 42% do we just not have the staying power that some of our folks did? Or is the idea of lifelong marriage just not as realistic now in this day and age? Bec's a romantic and likes to think that love can be enduring for a lifetime – if you work at it. Robin thinks love is for a time and that people change…We know partnerships aren't all love and rainbows – so what do you do when you're stuck in a rut but want to make it through to the other side together? Firstly it helps if you're speaking the same language – love language that is. Robin takes us through the concept of the 5 Love Languages and explains how they've helped her in all kinds of relationships. Bec brings to the table a wealth of tips for when you're in the trenches and your relationship has gone to the bottom of the list.  Along the way Robin and Bec share the war stories of their first marriages and the roads to where they are now. Join us as we traverse the wonderful world of relationships - for better or worse! Shownotes The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. This show was produced by Ruth De Glas. Find your love language here: http://www.5lovelanguages.com/profile/ And Cynthia Morton's Daily Word Vitamins here: https://cynthiamorton.com/category/daily-word-vitamins/ The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network.   Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Are you overwhelmed by fashion? Does the thought of a shopping centre stylist have you running for the hills? What's your relationship like with the clothes you already own? Are they a creative expression of your inner self or just something functional? Robin Bailey has 400 pairs of shoes. Bec Sparrow has about 14. Robin Bailey cares deeply about clothes. Bec Sparrow doesn't "get" fashion. So what happens when your most honest friend thinks you need a clothing intervention? Join us as we traverse the wonderful world of clothes, our tricky relationship with them, and how to navigate fashion when you're just too busy to care.  And for anyone needing a spruce up with minimal cost and effort, stylist Sarah Elizabeth Turner has the best advice. The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey. With thanks to stylist from StyleVice Sarah Elizabeth Turner This show was produced by Ruth De Glas. The EP of Podcasts at Mamamia is Monique Bowley And the Head of Entertainment is Holly Wainwright. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Remember when everyone was glad to put 2016 behind them?  If 2017 hasn't quite been the 'Happy New Year' you were hoping for, welcome. Around here it's disease, death, and divorce....of our jobs. Bec's family were felled by Dengue Fever, Robin was sacked from her radio gig and producer Ruth was made redundant from the same show. So what do you do when life pulls the rug out from under you? How do you snap yourself out of it and recover from a false start? Can you build resilience as an adult? And do we need rituals around the ugly parts of life?  We discuss surviving unemployment - the shock, the fears, the unknowns, and the upsides. Chock full of survival tips for life's unexpectedly hairy moments, it's the glorious return of The Well. It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey,  .   This show was produced by Ruth De Glas. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Season Two of The Well drops May 21st. Join Robin Bailey and Rebecca Sparrow as they bring you ways to live a happier, healthier, more manageable life.  Subscribe, and refresh your feed so you don't miss an ep! Brought to you by the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

I know it feels like a long time between Mocha's. Now that Wednesday's aren't returning until July, our catch up time is down to once a week. It sucks but given the fact that I ask you all to invest in yourselves and listen to your inner child, play time and balance is a part of that so I must practice what I preach. At least that means we get Monday's together right?Now, before you freak out when you listen to this podcast and say, "I've heard this voice before." Other than my dulcet tones, my guest for this week, Australia's Queen of Podcasts herself - Monique Bowley, frequents the airwaves, currently on the Mamamia Podcast Network. Her work is award winning and her witty, quick whips and natural flair for conversation is apparent. What I loved about this particular podcast is that I got to see a deeper side of Monique, even when she told me she "Mutes it when the plop happens." What I loved learning about her was that she is engineered from a place of gratitude; which comes doing what she does....and having a pair legs. Much wisdom, laughter and Monday Motivation in this one, my friends. "I go to mass every Sunday. There is no where in life anymore that tells you not to be a dickhead, as an adult. The one hour on Sunday morning, tells me to be a better person." Follow Monique: @MoniqueBowley Available on: iTunes | Spreaker | Stitcher | Soundcloud | Google Play Featured Voices: Ginni Saraswati, Monique Bowley, Missy Dempsey & Sam Phelps Produced by: Sam Phelps NEXT EPISODE: April 17: Monday Mocha with Chris Fredrick WEDNESDAY RETURNS: July 2017 Photos: Joey Middleton www.theginnishow.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

How do you define success? Is it a big pay check and a house with a picket fence? Or is it about loving what you do? If you've found something you're good at AND enjoy, congratulations, you've hit the jackpot. We spend a third of our lives working, but that doesn't mean we can forget about those virtues that aren't found on a resume.  This is a case for living your eulogy values, the things people will say about you at your funeral. Also, according to Elizabeth Gilbert, there are four words we need to know: hobby, job, career and vocation. But the only one you really need is a job, and it doesn't have to be soul-fulfilling.  The Well is the show that explores the head, the heart and the happiness of life. It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host  Robin Bailey,  .   This show was produced by Ruth De Glas. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

What's your relationship to food? Would you rather eat cake or be healthy? At the end of an out of control day, do you hide in the pantry snacking? Or is saying no to that giant slice of chocolate cake more of a reward? Food is our life source and we all have to eat, but our relationships with food are far from simple. Bec Sparrow is an emotional eater, prone to grazing on her kids leftovers. Robin Bailey likes to be in control of what she puts in her mouth, and she's never ordered a three course meal. The Well is the show that explores the head, the heart and the happiness of life. It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host  Robin Bailey,  .   This show was produced by Ruth De Glas. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Bec Sparrow wants to raise her children to be kind and empathetic and realise the value in giving and not just receiving. But in a world where you can have whatever you want, whenever you want - how can you raise your children to be grateful? Is it about giving them more of your time, and less of everything else? Kids aren't born grateful, so how do we teach them? It's a conversation that will have every parent nodding along...  The Well is the show that explores the head, the heart and the happiness of life. It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host r Robin Bailey,  .   This show was produced by Ruth De Glas. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

It's the topic that no-one really wants to talk about, but almost all of us will experience at some time or another. We still don't know how to deal with it properly, or what to do when it comes our way.  And for hosts Rebecca Sparrow and Robin Bailey it is the elephant in the room - Grief. Robin and Bec both have the unfortunate distinction of having spent plenty of time with grief. And for this episode, they decided to pool their experiences with loss to help others. You will cry, you will laugh and you will most definitely learn something. The Well is the show that explores the head, the heart and the happiness of life. It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey,  .   This show was produced by Ruth De Glas. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Life admin can weigh you down. Paperwork and emails and forms and housework can make you feel out of control. So imagine how it would feel if you were on top of it all? If you had a system for all the paperwork and the emails and the clothes on the floor and the dishes in the sink? Can anyone ever reach the mythical "Inbox zero"? Bec Sparrow shares all the tips she's learned for dealing with Life Admin and never-ending emails, while her co-host Robin Bailey buries her head in the sand and pretends she doesn't have a problem.  The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey, The Well is the show that explores the head, the heart and the happiness of life.   This show was produced by Ruth De Glass. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Are you one of those smug happy people, or do you need a nudge in the right direction? This week it's everything we've learned in the last five weeks. What's the ideal time for an effective nap? Can a fitbit fad last? And forget Denmark, because we just found Australia's happiest place to live. Plus, Bec finds the tools she needs to kick the disease to please, and even Robin has changed the way she exercises. Consider this your happiness checkup. Show notes Find out more about Never Forgotten: Mamamia's Pregnancy Loss Awareness Week here, or join the Facebook group.   Hosted by author and columnist Rebecca Sparrow andTriple M Breakfast Host Robin Bailey, The Well is the show that explores the head, the heart and the happiness of life.   This show was produced by Ruth De Glass. Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386. Please subscribe to this show in iTunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Do you find it hard to say no to others? Do you try to please everyone else at the expense of what's best for you? And are you constantly doing things out of guilt or obligation? You need some boundaries. This episode we look at the drawbacks of being too nice, how to say no without feeling guilty about it, and how to break all those patterns to ensure you stop putting yourself last.  Hosted by author and columnist Rebecca "No Boundaries" Sparrow and radio presenter Robin ""Former People Pleaser" Bailey, it's the show that explores the head, heart and happiness of life.  Contact the show via the facebook page, Email thewell@mamamia.com.au Rebecca Sparrow is an author who's now committing to saying no. And Robin Bailey used to be a pleaser. Now she's quite good at knowing what she wants, hear her on Triple M Breakfast  Thanks to psychiatrist Judith Martin  Please subscribe to this show in itunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Do you bound out of bed for a run? Or does your self-loathing prevent you? Many of us have a love/hate relationship with exercise, but the health benefits can't be ignored. So what makes good exercise? We look at how the "fitspiration" movement can do more harm than good, why our notions of exercise revolve around body image, and how to ignore all that and make exercise habits that work for you...no matter your size, shape, fitness level or what you look like in activewear.  Hosted by author and columnist Rebecca Sparrow and radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.  Contact the show via the facebook page, Email thewell@mamamia.com.au Rebecca Sparrow is an author who's now committing to 10,000 steps a day.  And Robin Bailey is a runner who is on Triple M Breakfast Please subscribe to this show in itunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Forgiveness is the attribute of the strong, said Gandhi. But what if you're not Gandhi? What if you're just a regular person, badly betrayed by a friend? Robin Bailey is that woman, burned by someone close to her, and she can't let it go. So is it ever ok not to forgive? Does forgiving someone make you a doormat, or excuse the terrible behaviour of the transgressor? And why is there cultural pressure to forgive when sometimes you just don't want to? Plus, have you been living like the Danes? We check in on your Hygge homework. Hosted by author and columnist Rebecca Sparrow and radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.  Contact the show via the facebook page, Email thewell@mamamia.com.au Rebecca Sparrow is an author and self-help book reader. And Robin Bailey is on Triple M Breakfast  Please subscribe to this show in itunes, and if you have a moment, rate and review the show! Thanks to Cetaphil for sponsoring this show.  This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Denmark is officially the happiest place in the world. So what exactly are they doing differently over there? We take a look at where the Danes get it right, and how we might just benefit from living a little more Danishly ourselves. Plus, we check in on how your sleep homework is going. And, there's a new challenge for the week that will bring you closer to your community.  Hosted by author and columnist Rebecca Sparrow and 97.3 radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.  Contact the show via the facebook page, Email thewell@mamamia.com.au Rebecca Sparrow is an author, columnist and self-help book reader. And Robin Bailey is on Robin, Terry and Bob on Brisbane's 97.3fm Please subscribe to this show in itunes, and if you have a moment, rate and review the show! Thanks to Cetaphil for sponsoring this show.  This show is produced by Ruth De Glas and is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

How much sleep do you get?  The Well's Robin Bailey gets four hours a night. It's not enough, and her co-host Bec Sparrow has decided that it's time for an intervention.  Because how much sleep you have, just like what you eat and how much exercise you do, impacts you in ways you might never have imagined. But with everyone living insanely busy lives and connected to our phones until we close our eyes, how do we get more? This is an episode worth staying awake for. Hosted by author and columnist Rebecca Sparrow and radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.  Contact the show via the facebook page, Email thewell@mamamia.com.au Rebecca Sparrow is an author and self-help book reader. And Robin Bailey is on Triple M Breakfast  Please subscribe to this show in itunes, and if you have a moment, rate and review the show! Thanks to Cetaphil for sponsoring this show.  This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Friends are the sunshine of life. But like sunshine, they can either radiate their goodness on you, or burn the crap out of you if you're not careful. With everyone craving quality connections, how do you find new friends? Can you pick them up in a playground or bar? And how should you approach this delicate dance? Do we need to look at the way kids make friends, and follow their lead? We roadtest the theory that friendships only last 7 years before you rotate into new ones. And how do you let go of a friend who makes you feel crap? The Well has practical tips to be a better real-world friend in an age where everyone is glued to their devices.   Hosted by Rebecca Sparrow and radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.  Contact the show via the facebook page, Email thewell@mamamia.com.au Rebecca Sparrow is an author and self-help book reader. And Robin Bailey is a Triple M Breakfast Host Please subscribe to this show in itunes, and if you have a moment, rate and review the show! This is another podcast from the Mamamia Podcast Network. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.