Podcasts about Spasm

Ever feel overwhelmed, scattered, or like your days just don't flow the way you want them to? In this episode of It's Your Time, I'm joined by professional organizer and certified life coach Tracy Hoth to help you change that—starting today. Tracy has spent the last 17 years helping women simplify their spaces, systems, and schedules. She's sharing her signature SPASM method (yes, it's memorable on purpose!) and helping us all reframe what it really means to be organized. Spoiler alert: it's not about perfection—it's about creating clarity and ease. We dive into: The 5 steps to getting—and staying—organized How to structure your digital life to reduce decision fatigue Why organizing is both a project and a lifestyle What it means to live from the identity of an “organized person” If you're ready to reclaim your time, reduce your stress, and create systems that support your goals, this episode is your starting point. ✨ Organization is possible. Let this be the moment you take one empowered step forward.   Click Here for Full Notes: https://michellebourquecoaching.com/podcast-2/  

Hey mama! What if organizing your pantry, your calendar, or even your thoughts could actually help you lose weight for the last time? In today's episode, I'm joined by my dear friend and longtime professional organizer/life coach Tracy Hoth, and we are talking about how to declutter everything—from your junk drawer to your brain—and why it makes a huge difference in your weight loss journey.Tracy introduces her simple and effective 5-step SPASM framework (I know, unforgettable, right?!) that you can use to organize anything:your closet, your to-do list, even your chaotic schedule. We talk about what clutter is really costing you, how to make space for what you truly want, and how a more peaceful environment leads to more peaceful and living—inside AND out. We even get into the coaching mindset behind emotional attachments to stuff, how to teach your kids to clean without drama, and why it's actually okay to throw away things even if someone's feelings might be hurt.In this episode, you'll hear:The 5 steps of the SPASM framework: Sort, Purge, Assign homes, Set limits, MaintainWhy clutter is often linked to emotional weight—and how to release bothHow to organize your mind using the 4 D's: Delay, Delete, Delegate, DoEasy ways to teach kids to clean upWhat organizing your space can teach you about managing your time, energy, and self-worthHow to stop the “nothing fights” in your marriage over clutter and messPlus, Tracy gives us an easy way to get a win with decluttering this week. Check it out, you just might be more organized than you think, girl!If you're loving this convo and want to go deeper, go check out Tracy's work at simplysquaredaway.com. Plus, her Organized Life Academy and Organized Coach Academy are both amazing resources to help you finally get your external (and internal!) world sorted.P.S. If this episode lit a fire in you, leave a review and let us know! It helps more mamas find the show and lose weight for the last time

Let's explore a refreshingly simple approach to organizing your coaching business using the SPASM method (Sort, Purge, Assign Homes, Set Limits, Maintain). Tracy Hoth shares how she transformed from a stay-at-home mom helping friends organize their homes to becoming a sought-after business systems expert for coaches and online entrepreneurs. This episode reveals practical strategies for creating an organized digital foundation for your coaching practice while addressing the mindset shifts needed to maintain order and reduce overwhelm.Get booked on 5 podcasts in 90 days? Email info@candymotzek.com with the subject PODCAST Episode Highlights:The SPASM method: A five-step system that works for organizing anything from digital files to physical spacesThe five essential folders every coaching business needs: Operations, Marketing, My Content, Education, and ClientsWhy being "organized" simply means knowing what you have and being able to find it when you need itHow shame around disorganization can hold coaches back from scaling their practicesThe "Power of One" concept: choosing a single home for your business files and systemsWhy new coaches should prioritize organizing their digital foundation earlyThe importance of taking small, consistent steps rather than trying to organize everything at onceHow getting organized in your business often leads to positive changes in other areas of lifeThe intersection between practical organization systems and mindset workTips for maintaining organization by tying maintenance to existing habits Featured on This Show:How to Work with Me: Click here to find out how to work with meFree Resources: Click here to access valuable free resources for coachesInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Read the Book: The Gap and The Gain, Dan Sullivan and Dr Benjamin HardyTracy HothTracy Hoth (pronounced like both) is a 17-year veteran professional organizer and certified life coach who is on a mission to empower coaches to reclaim their time, boost confidence, and maximize profitability through a streamlined and organized business. She hosts the globally ranked Organized Coach Podcast and is the creator of Organized Coach Academy, where she helps coaches and online business owners become organized CEOs.Website: https://simplysquaredaway.com/LinkedIn: https://www.linkedin.com/in/tracyhoth/Instagram: https://instagram.com/tracyhothFree Gift: https://simplysquaredaway.com/5files Did you know you can support the show? It's easy to do, just click this

Kroppens sista ryck. Apan i oss. Marks svans. Följ med på en stillsam resa och släpp taget och låt sömnen ta vid... Natti Natti...   Kontakt: hello@poddagency.com   Natti, Natti produceras av Poddagency

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Amanda: Hello! I have a 2 part question related to Omega-3 supplementation. 1. Do you see an elevation in LDL with the regular use of Fish Oil? If so, are you concerned about that elevation, or at what degree of elevation do you become concerned? 2. Do you use Cod Liver Oil for the Vit. A and D benefits? Thank you for your insight                               Mindy: Hi! I was wondering if you know the cause of why someone might get tightness and spasm on the right side of the throat. I've been having it freeze up and causes pain and tightness and I feel like I can't swallow or move. It only lasts for a few seconds and I just have to really think about relaxing everything. Thank you for all you do! You're someone I really respect and know we'll get truthful and non biased answers.                                                                                                             Al: Hello Dr.Cabral. I have lot of trust in your opinion and would like to ask about magnesium l-threonate. I've been reading about its benefits regarding cognitive function, Alzheimer's, as well as improving sleep quality. Is this form of magnesium better for above mentioned? Are you considering creating another product like that? My second question is about acne. My partner has deep acne, not inflamed, just tiny hard bumps on temples and forehead. She had elevated Candida, but no parasites and had gone through CBO, which resolved her gut issues, but didn't improve acne. She also has endometriosis, which she just started working on. Would you suggest coffee peeling? I've red that it works very well. Thank you.                                                                                                                                                                                         Gina: Hello I have suffered with gut issues for many many years. I did your cbo protocol and I felt amazing, but I've noticed some of my symptoms coming back. I was wondering if you and your team test for methane and hydrogen sibo, if so I was hoping you had a specific protocol to resolve the problem. Thank you for your time Gina                      Vanessa: Hello Dr. i recently did my hormone test and the tsh was 2.43, but since covid 2021 I had been having anxiety issues it's better but still I lost weight, and my skin is dry. Any suggestions or how do I get better pls , im 40 year old women                                                                                                                                                                                          John: Hey doc. Would like to know what's best for cyst on my knuckle and what usually causes it . Thanks keep up the good work     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3355 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode we cover five of the key questions clients have dropped with us over the past few days when Trump's tariffs wreaked havoc on financial markets.

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We would love to pray for you! Please send us your request here:https://joniandfriends.org/contact-us/?department=Radio --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this special update, we report on a concerning turn in Pope Francis' health. Earlier today, Feb. 28, the Vatican announced that the pope suffered a severe “bronchial spasm,” causing vomiting and inhalation complications that worsened his breathing. Doctors cleared his airways and stabilized him, but informed sources tell America he is back in a “critical state.” His prognosis remains guarded, and doctors say it will take a day or two to assess the impact of this setback. Subscribe to americamagazine.org for the latest Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's do this! The Cult of Hockey podcast. By the Faithful and for the Faithful. Today Bruce McCurdy and David Staples dig into the Oilers of Edmonton's 5-4 loss to the Avs of Colorado.

This episode covers: Cardiology This Week: A concise summary of recent studies Coronary spasm management Sex differences in heart failure Milestones: London Bus Driver Host: Emer Joyce Guests: Filippo Crea, Lynne Stevenson Want to watch that episode? Go to: https://esc365.escardio.org/event/1797 Disclaimer ESC TV Today is supported by Bristol Myers Squibb. This scientific content and opinions expressed in the programme have not been influenced in any way by its sponsor. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. Declarations of interests Stephan Achenbach, Filippo Crea, Emer Joyce, Nicolle Kraenkel and Lynne Stevenson have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. Davide Capodanno has declared to have potential conflicts of interest to report: Bristol Myers Squibb, Daiichi Sankyo, Sanofi Aventis, Novo Nordisk, Terumo. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.

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In this case, a 55-year-old man presented with an uncontrollable spasm on the right side of his face. Sila Bal, MD, invites oculofacial surgeon Julie Woodward, MD, to explain how she would approach the examination of this patient, describing the questions she would ask to obtain a detailed family and medical history and determine if the condition is a hemifacial spasm, blepharospasm, or myokymia. She shares insights into distinguishing each condition and outlines diagnostic and treatment approaches.

In this episode, Jo welcomes organizational expert Tracy Hoth to discuss how to organize the meal planning process. Tracy, who runs Simply Squared Away, pairs practical organizational steps with mindset coaching to aid clients in various aspects of life. She explains her five-step SPASM method—sort, purge, assign homes, set limits, and maintain—and applies it to the task of meal planning. They discuss the importance of mindset in tackling organizational challenges and share practical tips for efficient meal preparation. Follow Tracy on Instagram @tracyhoth Join Organized Life Academy here.  00:00 Introduction and Special Guest Introduction01:13 Defining Organization and Its Importance02:24 Mindset and Organization03:55 The Five Steps to Organizing09:28 Applying Organization to Meal Planning17:05 Dealing with Obstacles and Maintaining Organization25:12 Overcoming Thought Obstacles26:14 Balancing Enjoyment and Health in Meal Planning26:54 Developing Meal Planning Skills27:40 Tracking and Overcoming Obstacle Thoughts30:09 The Importance of Nutrition in Weight Loss31:11 Teaching Children Healthy Eating Habits31:33 Compassion and Skill Development in Cooking32:22 Practical Meal Planning Tips43:51 Organizing Your Life for Better Health45:42 Join the Organized Life Academy Thanks for listening, we hope you enjoyed it.Book a FREE strategy call here. Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Take our FREE quiz: What's Sabotaging Your Metabolism? Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coachingReserve your spot with a Couture Coach: Buy a 1:1 coaching package

Cette semaine, nous sommes au Théâtre Plaza dans le cadre du festival SPASM pour vous présenter notre spécial d'Halloween devant public! Laissez-nous un message vocal: https://www.speakpipe.com/mysterieuxe Devenez membre de la communauté Patreon: https://www.patreon.com/MysterieuxE Diffusion originale : 28 octobre 2024 Site web : MysterieuxEtonnants.com © Les Mystérieux Étonnants. Tous droits réservés

Cette semaine, nous avons le plaisir d'accueillir le réalisateur Rémi Fréchette, qui nous présente « Tie Man », son nouveau film psychotronique. Ce long métrage, à mi-chemin entre « Dark Man » et le style « Grindhouse », sera projeté en première lors de l'édition 2024 du festival SPASM.  *Soyez des nôtres le lundi 28 octobre prochain pour l'enregistrement devant public de notre spécial d'Halloween. Billets: www.spasm.ca/event/halloween-mysterieux-2024/ Laissez-nous un message vocal: https://www.speakpipe.com/mysterieuxe Devenez membre de la communauté Patreon: https://www.patreon.com/MysterieuxE Diffusion originale : 21 octobre 2024 Site web : MysterieuxEtonnants.com © Les Mystérieux Étonnants. Tous droits réservés

Cette semaine, nous accueillons, comme le veut la tradition, Jarrett Mann, cofondateur et directeur du festival SPASM, qui vient nous présenter la programmation de la 23e édition aura lieu du 23 octobre au 2 novembre. Yannick Belzil, des « Voyeurs de vues », est également présent pour discuter de la manière surprenante dont Venom guide les automobilistes, ainsi que de la quatrième saison de « Superman & Lois ». Laurent nous parle des formats musicaux inusités choisis par Green Day pour célébrer les 30 ans de l'album Dookie, des 10 ans de la revue « Planches » et du coffret 4K de « Wallace and Gromit » édité par « Shout! Factory ». Enfin, Benoit fait le point sur les annonces concernant les futurs rôles d'Henry Cavill, le retour en salle du film « Dogma » de Kevin Smith et l'avenir de la franchise « Ghostbusters » au cinéma. En fin d'émission, nous explorons « Houses of the Unholy », le tout dernier album du duo exceptionnel d'Ed Brubaker et Sean Phillips. *Soyez des nôtres le lundi 28 octobre prochain pour l'enregistrement devant public de notre spécial d'Halloween. Billets: www.spasm.ca/event/halloween-mysterieux-2024/ Laissez-nous un message vocal: https://www.speakpipe.com/mysterieuxe Devenez membre de la communauté Patreon: https://www.patreon.com/MysterieuxE Diffusion originale : 14 octobre 2024 Site web : MysterieuxEtonnants.com © Les Mystérieux Étonnants. Tous droits réservés

Click here to join the Organized Life Academy 2025 waitlist. Do you struggle to organize your home? Are you overwhelmed and unable to get started? Today, I'm starting a series dedicated to organizing your home and personal life. I break down the organizing process into five foundational steps: Sort, Purge, Assign Homes, Set Limits, and Maintain, collectively referred to as SPASM. These steps are applicable to physical spaces, mental workloads, projects, and even time and your calendar.  Drawing from my personal experiences, such as organizing my attic space and closet this month AND working with 100's of clients over the past 16 years as a professional organizer, I discuss how to initiate an organizing project in spaces that impact your daily life and the importance of scheduling time and involving others in the organizing process.  Additionally, I talk about the value of mindset shifts to overcome feelings of overwhelm during the organizing journey. Join the waitlist for the Organized Life Academy 2025 to learn more and gain access to exclusive bonuses when we open for the 2025 enrollment on October 29th! Click here for the full transcript, notes, links, and more. Ready to organize your business and digital files? Watch my free on-demand training to learn the ONLY 5 files you need

Cette semaine, pour entamer le mois d'Halloween des Mystérieux étonnants, nous avons le plaisir de recevoir nos amis Anouk et Yoann-Karl Whissell de RKSS pour nous parler de leur film « We Are Zombies », projeté le 30 octobre prochain dans le cadre du festival SPASM. *Soyez des nôtres le lundi 28 octobre prochain pour l'enregistrement devant public de notre spécial d'Halloween. Billets: www.spasm.ca/event/halloween-mysterieux-2024/ Laissez-nous un message vocal: https://www.speakpipe.com/mysterieuxe Devenez membre de la communauté Patreon: https://www.patreon.com/MysterieuxE Diffusion originale : 30 septembre 2024 Site web : MysterieuxEtonnants.com © Les Mystérieux Étonnants. Tous droits réservés

This week, the dural sac makes a triumphant return, we decide that "Intriguingly Idiotic" should be our tagline, emergency oral is the best kind of oral and - SPANK, SPASM, SPUNK! Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contact All our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*

Are you tired of feeling overwhelmed by your to-do list and wondering where all your time goes? In today's episode, I'm revealing two overlooked time management essentials that will help you finally take control of your schedule and make your day work for you—not the other way around. These simple yet powerful techniques can help you stay organized and actually get done what you plan.  I'll walk you through how we plan our monthly calls in my Organized Life Academy, where members learn to optimize their time and create more structure in their day-to-day using my organizing steps SPASM. We'll also discuss mindset shifts—like how I've been changing the way I think about working out—and how these same principles can apply to managing your time effectively. Whether you're struggling to follow through on your plans or looking for fresh ideas to boost your productivity, this episode will help. We'll explore how to stay focused, handle distractions, and test different approaches to see what works best for you.  I'll also share a personal update, including how I'm prepping for the Life Coach School Mastermind and organizing my home workout space. Click here for the full transcript, notes, links, and more. Join Organized LIFE Academy for the remainder of this year by clicking here. (Current members will get the first opportunity and best deal on OLA 2025.) Or get on the 2025 waitlist here.    Ready to organize your business and digital files? Watch my free on-demand training to learn the ONLY 5 files you need!

Is the comic book hobby becoming too niche? Is the printed book pricing itself out of existence? Are there monthlies you can give too someone who doesn't read comics? All of these questions are discussed, debated and dissected but the ACP trio as they try not to be grumpy old comic fans (do they succeed?). Plus there are a LOT of comics to check out in your week ahead so get ready for a lot of comics talk! Great stuff to check out this week -  Gatchaman, Destro, G.I.Joe, Usagi Yojimbo, Ultimate Spider-Man, Rook:Exodus, Geiger, Resident Alien, Savage Dragon, Transformers, Edison Zero, QVention, Skinny Drawn Boy, Sam Hardacre, Snewbold, We've Got Back Issues, Spasm, Michel Vaillant: Legendary Races, Europe Comics, Remote Space, Cliff Rathburn, Into the UnBeing, Dark Horse Comics, Jeff and Elon, Frazer Geesin, Third Bear Press

I'm celebrating my June birthday by inviting YOU to join the Organized Life Academy and get $200 off! I've been a professional organizer for over 16 years, and today, I'm sharing insights into how we transform our home and life by focusing on decluttering and changing our mindset each month in 2024. Our monthly declutter calendar, essential organizing skills using the SPASM method (Sort, Purge, Assign homes, Set limits, Maintain), and our mindset each have a significant part in achieving our organizational goals. The episode provides an overview of quarterly projects and details the benefits of joining Organized Life Academy, including access to a wealth of resources, monthly planning calls, coaching sessions, guest speakers, and VIP calls. The academy's transformative impact on participants' lives is celebrated every day. I invite you to take advantage of a special birthday discount and join us in the program to get your life organized in the remaining 6 months of 2024. Make space for the life you love and change the legacy you leave your loved ones.   Click here for the full transcript, notes, links, and more. Celebrate my birthday this month! Get $200 off when you join Organized Life Academy in June.  Get your home and life organized in the next 6 months. 

The original Resident Evil - known as Biohazard in Japan - was introduced to the world to the survival horror genre. This is why this special edition of the Annual Retro VGM Revival Hour Halloween Episode focusing on the great video game music from the Resident evil Franchise. ⭐⭐Game – Title⭐⭐ ⭐1.) Resident Evil – “Wandering About, Ivies' Domain, What You Hear Is…, Fatal Bite & The One Who Survives” ⭐2.) Resident Evil 2 – “The Beginning Of Story, Raccoon City, The First Malformation Of "G", The Second Malformation Of "G" & Credit Line Of Whole Staff (Staff Roll)” ⭐3.) Resident Evil 3: Nemesis – “The Beginning Of Nightmare, Free From Fear, Coldhearted Soldier, No Rest For The Wicked & The Doomed City” ⭐4.) Resident Evil - Code: Veronica – “The Theme Of Tyrant 3: Ver.B, The Suspended Doll, A State Of Emergency, Awesome Powers & End Credits (Complete Version)” ⭐5.) Resident Evil Gaiden – “Title Theme, Cut Scene & Battle 2” ⭐6.) Resident Evil (2002 Remake) – “Lost in Darkness, Save Theme, Countdown, Talking to yourself? & Ivies Domain” ⭐7.) Resident Evil Zero – “LEECHMAN-1, ED-ZOMBIE, Spasm and Bend, centipede & EX-GAME” ⭐8.) Resident Evil: Dead Aim – “T-Lady, PLUTO, To The Silo & GUN SHOT” ⭐9.) Resident Evil Outbreak – “BIOHAZARD OUTBREAK MAIN TITLE THEME (Opening), Split Seconds (Countdown), Distant Future (Outbreak Scenario Ending), 3rd Time's the Charm (Revived Thanatos-R Battle) & The Resident Evil Outbreak (Staff Roll)” ⭐10.) Resident Evil Outbreak: File #2 – “Titan, Dorothy, Vines and Bricks Falling Apart, Bite & The Brutal Mr.X” ⭐11.) Resident Evil 4 – “Target Practice, Salazar, Krauser, Tower of Death, Back-Up & Final Battle” ⭐12.) Resident Evil: The Umbrella Chronicles – “Swoon, Outbreak, Suicidal Explosion, Sympathy For The Zombie & Live Evil” ⭐13.) Resident Evil 5 – “Majini II, Evil Mutation, Assault Fire, KILLERS & Rust in summer 2008” ⭐14.) Resident Evil: The Darkside Chronicles – “Sleeping Beauty, ‘G' Adult Body, The Suspended Doll, A State of Emergency, The Theme of Tyrant 3: Ver. B, Sorrow & The Theme of Alexia Type I” ⭐15.) Resident Evil: The Mercenaries 3D – “M3D End Roll, Soldiers's Dance & M3D End Roll (Orchestra Ver.)” ⭐16.) Resident Evil: Revelations – “Terragrigia Panic 1, Scream, Ship Battle, Ride on Sea & Revelations (Full Theme) ⭐17.) Resident Evil: Operation Raccoon City – “MAIN TITLE, CONFRONTATION, ESCAPE & PURSUIT (CONFRONTATION II)” ⭐18.) Resident Evil 6 – “Main Theme, Invasion of Darkness (Leon Story), Bioterrorism in Lanshiang, Neo-Umbrella's Assault & Heat on Beat 2012 (The Mercenaries)” ⭐19.) Resident Evil: Revelations 2 – “Overseer 2, Determination, Up The Pace & Evil Eye (HR Remix)” ⭐20.) Umbrella Corps – “PRIDE of mankind, Lightning Assault & Danza de la muerte” ⭐21.) Resident Evil 7: Biohazard – “Out in the Open, Keeper of the Greenhouse II, Determination, The Grudge, ‘Sacrifice' by The Sewer Gatorz & Go Tell Aunt Rhody” ⭐22.) Resident Evil 2 (2019 Remake) – “The Beginning, Raccoon City, R.P.D. Hall, Absurd Advent, Third Demise, Last Judgment, Looming Dread & The March to Survive” ⭐23.) Resident Evil 3 (2020 Remake) – “Save Room, A New Threat is Born, Free From Fear, Nemesis' Theme, Fighting in the Flames, Invincible Nemesis & Laboratory” ⭐24.) Resident Evil: Resistance – “Resistance, The Malformation Of ‘G' (RESISTANCE MIX), Laboratory Nightmares, The Carnivore, Pursued and Hunted & The Pressure is On” ⭐25.) Resident Evil Village (RE 8) – “Ripples in the Calm, Village of Shadows, The Duke, Bloodthirsty, Out of Control, Treading Water, The Final Movement, Descent into the Village & Yearning for Dark Shadows” ⭐26.) Resident Evil 4 (2023 Remake) – “The Drive, The Chainsaw, Drums from Hell, Besieged, Two Chainsaws, ‘Two of them/One for each of us!' (El Gigante), Thrill Ride!, Baile de la muerte (Ramón Salazar), R.E.D. (Ganado Soldiers), Path to Closure & Witness The Power (Krauser)” ⭐MoonSpider: @MoonSpiderHugs ⭐Youtube: www.youtube.com/c/NostalgiaRoadTripChannel

There is a myth that calcium is the main mineral you need for osteoporosis and to strengthen your bones. The majority of what makes up bone is collagen, which is protein. There is calcium in your bones, but it's tied up with phosphorus. In some interesting studies, they found that taking calcium doesn't prevent bone fractures. There is also strong evidence that taking a calcium supplement can increase the risk of cardiovascular problems. It's essential to get enough vitamins, minerals, and trace minerals in your diet. The most important vitamins for bone health are vitamin D and vitamin K2. Another factor in your bone health is your hormones. For example, a deficiency in estrogen or high cortisol can lead to osteoporosis. Bone loss isn't contributed to one thing. Overall, to build bone, you need to focus on creating a healthy body. The best source of calcium to help strengthen the bones is dairy. But, a combination of plants and dairy is great for supporting healthy calcium levels. Signs and symptoms of a calcium deficiency: • Muscle spasms • Tetany • Changes in heart rate • Numbness around the mouth • Numbness in the fingertips and feet • Spasm in the larynx (hoarseness, rough-sounding voice, a lump in the throat) • Consuming excessive amounts of protein, sodium, coffee, soft drinks, and refined sugar Calcium is needed for your health, but it may be best to get it from food. One of the biggest health benefits of calcium is that it may help prevent certain intestinal cancers. Keep in mind that you need plenty of vitamin D and magnesium to absorb calcium.

In this episode, Bryan and Kristen talk about the back spasm event that lead to Bryan being immobile and pained. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

What liberalism liberates you from. Liberalism, progressivism, socialism, communism, all the same, differing only in degree. Liberalism caught on so widely in Western universities in the 1960s because it permitted guys to sleep with their girlfriends without any marriage commitment. Why liberalism emerged indigenously and thrived in America and Europe but not in Africa or Asia. Explore how to become a Happy Warrior   https://www.wehappywarriors.com/  The great and valuable secret of how to change the way you feel about anything or anyone. The male equivalent to how women who hold, touch, and smell babies experience physiologically measurable surges of hormones. Watch a free episode of Scrolling Through Scripture  https://tinyurl.com/4wv6r46e  Why so many women waste their best years of beauty and fertility. Why so many men make life mistakes from which there is no coming back. The one thing not explained by evolutionary biology.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What liberalism liberates you from. Liberalism, progressivism, socialism, communism - are all the same, differing only in degree. Liberalism caught on so widely in Western universities in the 1960s because it permitted guys to sleep with their girlfriends without any marriage commitment. Why liberalism emerged indigenously and thrived in America and Europe but not in Africa or Asia. Explore how to become a Happy Warrior: https://tinyurl.com/ywnt2xra  The great and valuable secret of how to change the way you feel about anything or anyone. The male equivalent to how women who hold, touch, and smell babies experience physiologically measurable surges of hormones. Watch a free episode of Scrolling Through Scripture: https://tinyurl.com/9fm48cnn . Why so many women waste their best years of beauty and fertility. Why so many men make life mistakes from which there is no coming back. The one thing not explained by evolutionary biology.

This week, we focus on the elevance of perspective and reality, with one story looking at the power of viewpoint and the other asking whether adventure is even possible anymore.   *** Purchase Sonbol e-book or paperback. Subscribe via Apple Podcasts. Subscribe via Google Play. Support via Patreon Subscribe via Stitcher. Subscribe via RSS Feed. Check out the official Prose website. Follow on Instagram.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Diane: I was wondering if there is anything I can do for Trigeminal neuralgia?   Diane: How do you get rid of hemi facial spasm?   Talitha: Thank you for putting your podcast out there. It's led me to explore some new approaches to ongoing issues, and some of those new approaches are already working for me. My question: what would you suggest to prevent, or lessen the chances of getting cellulitis from a mosquito bite? Last summer, I started having a bigger reaction to mosquito bites, especially on my upper legs when bit through my clothing. I got large, red and hot circles 3-6 inches in diameter. Twice last year, those bites resulted in cellulitis requiring antibiotics. There are some aggressive mosquitos, and I use a number of ways to keep them away including yard treatments, environmental repellants and a lemon eucalyptus bug spray, but I get some bites anyway. I did the detox and will quarterly. Any other suggestions?   Matthew: Hi, I have asked a question concerning HIV last time. This time, I'd like to ask what I can do about an external anal abscess that came after I contracted syphilis. I don't know how long I had had the infection for because at the time I didn't have insurance and my physician (NP) told me he couldn't do any of my labs unless I paid up front, and at the time I didn't have the money. Once I found out after my insurance started, he did my regular labs, and stated my immune system continues to fight the HIV I contracted around 11/2021. He referred me to ID which was the same one for the HIV that he referred me too, which I don't have a good relationship with because they just want to push medications. MY NP listens to me and told me to go to health department which I was given PCN injections.   Elsa: Hi Dr. Cabral, I have been suffering from allergies and congestion for a long time now. I've been listening to your podcast for a while and have recently purchased the CBO protocol (for round two) and the mold protocol and am starting those now. With allergy medication I can usually get my sneezing and runny nose under control but I can never seem to get my congestion under control. I have tried GSE spray, Nasacort spray, and neti pot with citricidal drops and all of them irritate my nose like crazy- I sneeze a ton and my nose gets really inflamed and congested. I get really discouraged because I want to breathe through my nose and clear out any yeast or bacterial overgrowth there but can't put anything in my nose without it getting irritated. Why do you think this is? Any advice?   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2696 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Child psychologist Dr. Sara Morrow describes how she discovered vision therapy and the success her son, Zephen has had over the course of the past three and a half years. She describes how he has gained alignment of his eyes and emerging depth perception.  Zephen's diagnoses from the developmental optometrist at age 10 were as follows: • Alternating exotropia (both eyes could turn outward, a form a strabismus) • Vertical strabismus of left eye • Vertical heterophoria (a vertical misalignment of the eyes that, a type of binocular vision dysfunction) • Supression of binocular vision • Fusion with defective stereopsis (inability for his brain to fuse together the images from his two eyes) • Fourth nerve palsy (tilting his head to turn his right eye forward, an accommodation to see better) • Spasm of accommodation, (both eyes, trouble adjusting eye muscles transitioning from near to far) Dr. Morrow's YouTube channel: https://www.youtube.com/@rootcauseofhappiness  

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

Anthony Joseph is a poet, novelist, academic and musician who moved from Trinidad to the UK in 1989. A lecturer in creative writing at Birkbeck College, he is particularly interested in the point at which poetry becomes music.As well as four poetry collections, a slew of albums, and three novels – most recently Kitch – Joseph has published critical work exploring the aesthetics of Caribbean Poetry among other subjects. He performs internationally as the lead vocalist for his band The Spasm Band. Sonnets for Albert is his first poetry collection since Rubber Orchestras. “Calling England Home” and “Language (Poem for Anthony McNeill)” were released in 2021 by Anthony Joseph and appear on his album "The Rich Are Only Defeated When Running For Their Lives”. www.anthonyjoseph.co.ukhttps://open.spotify.com/artist/622cbugSJevUkEanSBCab9www.creativeprocess.infowww.oneplanetpodcast.org

In this episode, we review the high-yield topic of Diffuse Esophageal Spasm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Gastrointestinal section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets

Caller Alfredo was just walking and it happened; he needs to get the MRI and call Doc back.

Hello Soon-To-Be Organized Coach,

We all do it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fullyfunc/message

In this episode, Strength Matters founder James Breese shares his recent experiences of having a back spasm and shares his top tips on how to recover quickly and get back to doing the things you love.

In this episode, we review the high-yield topic of Diffuse Esophageal Spasm from the Gastrointestinal section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbulletsIn --- Send in a voice message: https://anchor.fm/medbulletsstep1/message

Chips—semiconductors—are a critical part of our modern economy (read all about that in Mark’s book). So, where they're manufactured matters. It's good that Congress finally noticed.  But there's far more to the story, and more to be done, much of it differently, to reignite American “soft” power in the “hard” industries of manufacturing. For historical […]

Chips—semiconductors—are a critical part of our modern economy (read all about that in Mark's book). So, where they're manufactured matters. It's good that Congress finally noticed. But there's far more to the story, and more to be done, much of it differently, to reignite American “soft” power in the “hard” industries of manufacturing. For historical perspective see “ How America Can Create Jobs,”... Source

Chips—semiconductors—are a critical part of our modern economy (read all about that in Mark’s book). So, where they’re manufactured matters. It’s good that Congress finally noticed. But there’s far more to the story, and more to be done, much of it differently, to reignite American “soft” power in the “hard” industries of manufacturing. For historical perspective see “ How America Can Create Jobs,”... Source

Taylor Swift reacts to being called out for her carbon footprint. Shakira adds tax problems to her list of woes. Demi Lovato has changed her/she/their mind about her identities. Will Smith finally speaks on the Oscar slap, but are people buying his explanation? Beyonce caved to the woke movement. Follow Perez! FAMILY CHANNEL: http://YouTube.com/ThePerezHilton WEBSITE: http://PerezHilton.com PEREZ'S INSTAGRAM: http://Instagram.com/ThePerezHilton WEBSITE'S INSTAGRAM: http://Instagram.com/PerezHilton GET A PERSONALIZED VIDEO FROM ME HERE: https://Cameo.com/PerezHilton LISTEN TO MY PODCAST HERE: http://PerezPodcast.com WEBSITE'S FACEBOOK: http://Facebook.com/PerezHilton PEREZ'S FACEBOOK: http://Facebook.com/ThePerezHilton WEBSITE'S TWITTER: http://Twitter.com/PerezHilton PEREZ'S TWITTER:

Hey lifers! Gosh it's nice to be back and answering your deep, dark and burning questions. We had some super spicy ones come through while we were on break so without further ado, today we're looking at: How do you know if you've had an orgasm? I don't like my engagement ring. The thoughtfulness behind the surprise ring is really lovely but I've upset him by saying it. Have I done the wrong thing by being honest? I was recently on holidays in Thailand with my husband and two kids. We were on a boat with some hot backpackers in little bikinis. The way I saw my husband staring at the girls has made me feel like he's a creep. Are all 'husbands' like this?  If you have a question you'd like us to tackle, or a follow up on what's happened since, send it on it @lifeuncutpodcast on instagram! Tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love! xx

Hey lifers!Gosh it's nice to be back and answering your deep, dark and burning questions.We had some super spicy ones come through while we were on break so without further ado, today we're looking at: How do you know if you've had an orgasm? I don't like my engagement ring. The thoughtfulness behind the surprise ring is really lovely but I've upset him by saying it. Have I done the wrong thing by being honest? I was recently on holidays in Thailand with my husband and two kids. We were on a boat with some hot backpackers in little bikinis. The way I saw my husband staring at the girls has made me feel like he's a creep. Are all 'husbands' like this?  If you have a question you'd like us to tackle, or a follow up on what's happened since, send it on it @lifeuncutpodcast on instagram!Tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love! xxSee omnystudio.com/listener for privacy information.