Podcast appearances and mentions of monique bowley

How soon is too soon to return to work after having a baby? Netballer Paige Hadley was back on the court ten weeks postpartum — and the internet had thoughts. Monique, Amelia, and Clare unpack why we all have so much to say about other women's postpartum choices. If you've ever given up on pairing the kids' sock or let them quit that extracurricular activity — you might be a 'Beta Mum'. We dive into why mums are rejecting the optimised parenting grind and whether it's a feminist revolution or just collective burnout. Plus, the low-key genius parenting hacks hiding in a Reddit thread, and this week's recommendations. Reccos Amelia recommends Celeste Barber's BOOIE Excellent BB Cream. And right now, it's $40 at Woolies. Monz is loving Bad Company on the ABC, if you love Fisk, Utopia or Australian comedy, this is your show. Clare recommends Smocks by Little Chomps to protect your little one's clothes every meal time. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud The School Holiday Rule & The Big Bluey Stuff Up The Holiday Decision One Mum Regrets & Party Bags Are Officially Cancelled So, Are You A Popcorn Mum? The Lunchbox Theory & Our Complicated Feelings About YouTube The 3-Hour Mum & The Viral 'Jessica' Hack Golden Retriever Dads & The ‘You Come Last’ Rule The Celebrity Who Loves Bad Kids & The Sibling Effect Connect your subscription to Apple Podcasts What to read: You're not a hot mess. You're just a Type C parent. 10 parents told us the best hacks guaranteed to halve your mental load. 'Balance doesn't exist': 12 women on what they wish they knew about going back to work after maternity leave. 7 (totally non HR-approved) tips for your first day of work after maternity leave. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Clare Stephens Group Executive Producer: Ruth Devine Content Manager: Talissa Bazaz Executive Producer: Sasha Tannock Video Editor: Julian Rosario Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Naming a person is a challenge—but one Melbourne family has made their relatives compete for the privilege of a surname. This week Monz, Stacey and Amelia are talking about the Melbourne couple who settled their surname debate with a best-of-three rock-paper-scissors showdown. So, should we be making all family decisions via a game of competitive Jenga from now on? Plus, the school holiday rule that has parents feeling like they’re back in detention. Amelia shares the enormous effort she poured into an official essay just to take her kids overseas, as we debate if ‘world schooling’ is a genius move or just a recipe for burnout. Also, it’s the show that saved our collective sanity, but behind the scenes, Bluey is the focus of a billion-dollar financial mess. We dive into the trending story and explain the details the internet seems to be missing. And, why does Mother’s Day feel a little bit… off? We’re looking into the unexpected history of the holiday and why it’s okay if you’re feeling more ‘complicated’ than ‘celebratory’ this Sunday. Reccos Amelia recommends Caper Crew; as if The InBESTigators was directed by Wes Anderson. Monz is loving the ‘Parental Path’ video hack to capture your kids’ little voices before they grow up, plus it's a great last-minute Mother's Day gift. Stacey recommends the ‘Do It For Dolly’ campaign and the 13-DOLLY support line for any families navigating the gut-punch of school bullying. If you or anyone you know is struggling and needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud The Holiday Decision One Mum Regrets & Party Bags Are Officially Cancelled So, Are You A Popcorn Mum? The Lunchbox Theory & Our Complicated Feelings About YouTube The 3-Hour Mum & The Viral 'Jessica' Hack Golden Retriever Dads & The ‘You Come Last’ Rule The Celebrity Who Loves Bad Kids & The Sibling Effect The Bad Habit That's Back & The Politics Of ‘Bagsing’ Connect your subscription to Apple Podcasts What to read: 'My daughter was 8 when she was tied up and left in a bin. The words that came next still haunt me.' 'The 'boring' parent is the unsung hero': 5 things Bluey has taught me about parenting. 'My husband made me cry every Mother's Day. I know I'm not alone.' 'There are 3 reasons my son took my wife's surname. It should be the norm.' A brutally honest review of The Devil Wears Prada 2, a movie that breaks everything. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Stacey Hicks Group Executive Producer: Ruth Devine Content Manager: Talissa Bazaz Executive Producer: Sasha Tannock Video Editor: Julian Rosario Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Have school photos become redundant? This week, Monz, Stacey and Amelia are unpacking the $180 million industry that's preys on nostalgia, guilt and the trust that no parent wants to be the one to opt out, despite their phones overflowing with perfectly good pictures of their kids. Plus, an Aussie influencer sparked a firestorm after leaving her baby in a hotel room to grab a quick massage, baby monitor in hand. Was the ensuing internet pile-on a genuine act of concern, or just a new way to pass around the "Bad Mother" baton? And, party bags are officially cancelled, you're welcome. Why Stacey wants us all to call time on the noisy sh*t and sugar spikes that mark the end of a birthday party. Finally, science says telling your kids your "family lore" helps them build resilience, so is it time to spill the tea on your grumpy relatives? We unpack. Reccos Stacey recommends Everything Under the Sun by Molly Oldfield for the perfect gift. Amelia recommends the Substack, Gen Z Parents Don’t Hate Books by Rachel Bachman. To Monz recommends a DVD player: and getting DVDs from the library to make AN EVENT of your movie. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud So, Are You A Popcorn Mum? The Lunchbox Theory & Our Complicated Feelings About YouTube The 3-Hour Mum & The Viral 'Jessica' Hack Golden Retriever Dads & The ‘You Come Last’ Rule The Celebrity Who Loves Bad Kids & The Sibling Effect The Bad Habit That's Back & The Politics Of ‘Bagsing’ Connect your subscription to Apple Podcasts What to read: 'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.' Modern Etiquette: The 19 rules we all need to agree on for kids' parties and playdates. In the age of iPhones do we really need to be forking out for overpriced school photos? The Madeleine McCann investigation stalled for years. Then police found eight buried hard drives. Andy Lee on the joy of not having kids. GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Monique Bowley, Amelia Lester & Stacey Hicks Group Executive Producer: Ruth Devine Content Manager: Talissa Bazaz Executive Producer: Sasha Tannock Audio Producer: Jacob Round Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week, Monz, Amelia and Stacey explore the ‘performance’ of public parenting, inspired by Elin Strong’s viral article. So, are you actually parenting for the other people at the park? If the answer is yes, you might be a popcorn mum. The swaddling fail by TV’s favourite doctor has ignited a firestorm amongst fans of medical drama The Pitt and we have thoughts. Also, we discuss Schitt’s Creek actor Dan Levy’s controversial take on planes and babies, and why even most parents are onboard. Plus, Prince Harry and Hamish Blake are opening up about men’s mental health postpartum. It has us asking, who’s looking after the dads? Also, Amelia has a new slang term for us that you’ll ‘low-kenuinely’ love. And, Stacey shows us what’s inside her smug ‘analogue bag’.

This week, Monique, Amelia, and Stacey are discussing the ‘Jessica’ hack gone slightly awry. We talked about it. Our listeners tried it, and some of the results were…spooky. So, why has even Jessica Biel weighed in on this viral trend? Also, we unpack the YouTube-ification of Netflix and why Danny Goh and Miss Rachel are suddenly taking over our Netflix profiles. We dive into the ‘Wild West’ of YouTube and why it’s banned in Monz’s house after a Peppa Pig incident. Plus, we talk about the list of things you must be able to perform to be considered a fully-fledged ‘Supreme Adult’. From public speaking to calling the doctor yourself, what exactly is a normal sleep pattern when you have small humans anyway? And, we discuss ‘The Lunchbox Theory’ and why we collectively need to lower the bar and become ‘underachieving’ parents. The Recommendations Stacey: The Swan Princess (1994) – Now on Netflix! It features a French frog voiced by John Cleese and a princess who demands more than just 'you're pretty'. Amelia: Taco Goat Cheese Pizza – A $15 card game that actually makes teenagers laugh. Monique: Biozet Attack – The supermarket laundry detergent with the magic enzyme that actually gets the 'funk' out of bed-wetting accidents. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud The 3-Hour Mum & The Viral 'Jessica' Hack Golden Retriever Dads & The ‘You Come Last’ Rule The Celebrity Who Loves Bad Kids & The Sibling Effect The Bad Habit That's Back & The Politics Of ‘Bagsing’ New Twin Dad Luca Enters The Chat & Divorce Just Got A Rebrand Empty Weekend Parenting & The Viral Rocking Chair Test Wait, Did We Just Witness The Ultimate Co-Parenting Sin? The Problem With Being The 'Easy Kid' Connect your subscription to Apple Podcasts What to read: 'I'm the breadwinner, and my husband stays home. Stop asking this one question.' 'I thought training for a marathon meant weeks of mum guilt. This one moment changed everything.' 'I thought I was raising my son right. Then he made one comment.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Group Executive Producer: Ruth Devine Content Manager: Talissa Bazaz Executive Producer: Sasha Tannock Audio Producer: Jacob Round Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week, Monique Bowley, Stacey Hicks and Amelia Lester unpack the 'max 3-hour mum' theory. That’s how long Skims co-founder and Kardashian-adjacent CEO Emma Grede thinks women should spend with their kids each day on weekends. We discuss whetther the mother of four's ‘quality over quantity’ approach is genius - or missing the point. Also, is kids’ sport officially broken? From private strength sessions for 8-year-olds to parents getting red-carded on the sidelines, we ask when sport stopped being about 'having a go' and started being a ‘gateway to success’. Plus, what exactly is the 'Jessica' hack? We discuss the viral TikTok trick that could snap your child out of a spiral. And, in our modern screen age, is there any merit to the old-school rule that children should be ‘seen and not heard’? RECCOMMENDATIONS: Monz recommends: The Art Gallery (it’s free!), beach patrol (also free!) and the ultimate school holiday hack - a trip to Bunnings. Amelia recommends: The Brinkley Yearbooks Series by Sarah Sax Stacey recommends: Age of Attraction on Netflix and Harry Styles’ YouTube cover of ‘Everybody Wants to Rule the World’. Support independent women's media What To Listen To Next: Don't miss an episode of Parenting Out Loud Golden Retriever Dads & The ‘You Come Last’ Rule The Celebrity Who Loves Bad Kids & The Sibling Effect The Bad Habit That's Back & The Politics Of ‘Bagsing’ New Twin Dad Luca Enters The Chat & Divorce Just Got A Rebrand Empty Weekend Parenting & The Viral Rocking Chair Test Wait, Did We Just Witness The Ultimate Co-Parenting Sin? The Problem With Being The 'Easy Kid' FFS, Just Invite People Over To Your Messy House Connect your subscription to Apple Podcasts What to read: 'I'm the breadwinner, and my husband stays home. Stop asking this one question.' 'I thought training for a marathon meant weeks of mum guilt. This one moment changed everything.' 'I thought I was raising my son right. Then he made one comment.' GET IN TOUCH: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Join our Facebook group Mamamia Family to talk about the show. Follow us on Instagram @mamamia_family CREDITS: Hosts: Stacey Hicks, Amelia Lester & Monique Bowley Group Executive Producer: Ruth Devine Content Manager: Talissa Bazaz Executive Producer: Sasha Tannock Audio Producer: Jacob Round Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We’re unpacking the 'parenting rule' that blew up the comments section this week: While the kids are awake, you come last. The Internet had thoughts and so do Monique Bowley, Clare Stephens and Amelia Lester. So, does putting yourself first actually make you a better parent? Plus, we look at the the Barbie Dream Fest — or as the internet is calling it, Fyre Festival for toddlers. Imagine paying $190 USD for an ‘immersive experience’ only to find a warehouse, a concrete floor and a cardboard box with a pink blanket. Also, Parks and Recreation actor Chris Pratt's wife Katherine Schwarzenegger has paid tribute to him on social media, calling him a 'Golden Retriever Husband', after he built their daughters a doll house. So why is the Internet still so annoyed with him over an Instagram caption from 2021 about opening a jar of pickles? And, we explore why a Sydney school’s experiment to ditch school uniforms was ulimately an epic fail. Our Recommendations:

Have you ever seen a video online that made you feel like you were failing at a job you didn't even apply for? Welcome to parenting in 2026. This week, Monique Bowley, Stacey Hicks and special guest, Clare Stephens, are diving into a viral trend romanticising the bond between young siblings—and it's left some only-child parents feeling a little judged. Plus, we discuss the basketball coach who went viral for screaming in a player's face. Was it ‘toxic’ or exactly the kind of high-stakes motivation our ‘gentle parenting’ era is missing? And, if your child throws a tantrum in the middle of a busy shopping centre or sticks their fingers in someone else's birthday cake, they may have a fan in award-winning actress Viola Davis. We explain why. Our Recommendations:

Today, the rise of the Gen Alpha CEO is officially in full swing as Victoria Beckham’s daughter, Harper Seven, launches a beauty brand at 13. Monz, Stacey and Amelia ask at what point we decided teenagers need a corner office and a dedicated PR team instead of just... a hobby. Plus, is ‘bagsing’ a spot in the playground slide queue ever acceptable, or have we officially lost our collective marbles? We unpack the world of park politics, optimisation and whether it’s just another form of snow-plough parenting. Also, is it time to start running your home like a large corporation? We’re diving into the ‘family AGM’ trend and why the shareholders in one host’s house are very unhappy. Our Recommendations:

Move over "conscious uncoupling". Divorce is getting a rebrand. This week, Monique Bowley, Stacey Hicks and Amelia Lester unpack Hollywood Actor Lake Bell’s unconventional approach to explaining her split to her kids. So, why is she banning the word ‘but,’ and is she onto something? Plus, Australian influencer Indy Clinton has gone viral for struggling with her sons kindergarten times tables, and honestly? Same. So, is homework still a thing in 2026 or is it time to let kids just be kids? And, a viral post by Jana Barrett has the internet talking about the invisible labor behind every successful man. He got the trophy, she got the school run. It has us asking, do we all deserve a medal for carrying the mental load? And our very own Jessie Stevens and Luca Lavigne are officially parents-of-three after twins Harry and Margot came into the world slightly earlier than planned. Luca checks in from the NICU "baby bubble" to tell us how they’re navigating life as a family of five. Our Recommendations:

Young Millennials and Gen Z are currently spiralling over the ultimate 'Why Now?' question: To procreate, or not to procreate? To help, they’ve resurrected an unlikely guru from the 1980s — Merle Bombardieri — whose decades-old 'Rocking Chair Test' is currently trending as the ultimate fix for biological-clock-induced brain rot. We unpack whether a 40-year-old therapy book can actually solve the most high-stakes dilemma of our lives. Plus, Amelia Lester, Monique Bowley, and Stacey Hicks are diving into the rise of the 'Empty Parenting Weekend'. And, from Matt Damon’s viral 'don’t blink' dad take, to the obsession with Paul Mescal’s mum, we’re asking: Why is Hollywood parenting suddenly so wholesome? Our Recommendations:

Parents of children who are 'short sleepers' — kids genetically programmed to survive on four hours of rest (and pure chaos) — we see you. We unpack the science on Parenting Out Loud this week of why some kids are simply 'built different'... and why the rest of us are drowning in caffeine. Plus, we need to talk about the fetishisation of the 'Involved Father'. From Chris Hemsworth’s commemorative tattoos to the rise of the ‘Swiftie Dad,’ why does society throw a parade when a man does the bare minimum, yet side-eye Bobby Cannavale for skipping the Golden Globes to go to a reptile expo? (Justice for Bobby, tbh). And, ex-One Directioner Zayn Malik is single-handedly causing Tooth Fairy inflation, but the real digital horror story is the school Facebook group. Is opting out of the 'digital footprint' a smart move, or does it just make you the ‘weird’ privacy parent who everyone is accidentally tagging anyway? Our Recommendations:

This week on Parenting Out Loud, we're joined again by Luca Lavigne, so of course things went off without a hitch.

Is a mum's job ever done? That's the question that's come off the back of a viral moment from the Wuthering Heights press tour after its star Jacob Elordi was spotted doing something that has everyone talking. Monz, Stacey, and special guest Luca Lavigne debate whether this red carpet incident was a sweet moment for Jacob and his mum or... totally gross. Plus, Claire Danes just said the quiet part out loud about what's being touted as the very last parenting taboo. So, how would you feel about a surprise pregnancy at 44? The internet has its opinions — and so do our hosts. And, is a clear bench top the only thing standing between you and a cortisol spike? From 'CleanTok' to 'Sunday Reset', domestic drudgery on social media is undergoing a rebrand with a surprising cohort leading the charge. Our Recommendations:

Michelle Obama spoke about a very specific kind of reality check on the Call Her Daddy podcast: the exact moment you realise you’re no longer the main character in your child’s life. Monz is feeling this deeply and Amelia and Stacey unpack precisely why it hits so hard. Plus, a viral video of an airport lounge meltdown has us asking whether we've lost the ability to handle conflict without reaching for our phone. We dive into the rise of "public shaming" and whether we’re all just one bad day away from being filmed giving someone the finger. And, move over “rawdogging boredom”, is “slow vacuuming” the new mindfulness trend? Monz is deep into this one but Amelia and Stacey remain firmly unconvinced. Our Recommendations:

The Brooklyn Beckham family drama that's been all over the news and in our group chats this week has us questioning where 'doing your best' ends and maternal control begins. We unpack the power dynamics of the family unit and why the internet is obsessed with a 26-year-old finally finding his voice. Plus, from "Make Whole Milk Great Again" to the sudden arrival of Autistic Barbie, we’re looking at the intersection of politics, branding, and... kids' lunchboxes. Also, a GP’s five-month suspension has raised some questions we need to unpack.And, some fabulous reccos to make life easier, more interesting and fun. Get it while it's hot. Our Recommendations: ☕ Amelia is all about Temple Trap a game for the kids and its associated app Playroom.

Are you an intensive millennial parent who feels stressed and burnt out? This week, we introduce the “Click Test,” which Amelia claims will change parenting for the better. Meanwhile, Dax Shepard and Kristen Bell are taking an unconventional approach — why they are raising their children to be "intentionally disrespectful". Plus, Monz had a park fight with a man who told her to "get some f***ing control" because her kids were being, well, kids. We debate society's growing intolerance for children in public and ask 'Who's The Asshole?' And finally, we’re checking on our parents. Why are the older generation spending half their waking hours staring at screens, and why are they the most vulnerable group for online scams? Our Recommendations:

Friends, do you too have a box of keepsakes? Perhaps teeny tiny socks, some pre-school era artworks, maybe even some old baby teeth or twenty? Well your parents might have been a collector and we pitch that perhaps there’s some truth to this form of maximalism. Plus, are we rushing kids out of childhood? Experts are saying that to delay delay delay when it comes to kids’ first years of school but there are some serious things missing from that theory which we’re going to talk about. And, why we might just need to reverse the parent/child hierarchy and force our kids to fit into our schedules. Monz, Stacey and Amelia make the argument that our friend catch ups and our schedules are JUST as important as Timmy’s 3 hour soccer practice. Our Recommendations:

Happy Holidays Parents! Are you having fun, are you a bit sweaty, dehydrated? Well don’t be, because today we're going to talk about: The mental health pyramid for both kids and adults that is both genius and incredibly simple. Plus, should you be able to choose who you sit next to on a flight and if so, would you ever sit next to a stranger’s baby again? And, do you have shameful little secrets? For some it’s Diet Coke, others the Real Housewives… Amelia it’s a rather quaint delicacy. We talk about the silly habits that get us through the motherhood trenches. Our Recommendations:

The Christmas rush has officially brought a new generational conflict: Grandparenting on Eggshells. We unpack the tension between teaching kids bodily autonomy and avoiding the Grandma guilt trip. Plus, where did all the weird kids go? We blame late-stage capitalism, social media surveillance, and a collective fear of deviance for the new conformity epidemic. And, our hosts have had a few epiphanies this week. Between sending your kids on an errand and rewatching a Christmas classic, we're realising just how much the mental load has increased for parents. Our Recommendations: ☕ Amelia is all about sending kids to get a coffee. Empowering your little ones with a simple errand.

Uh-oh. The Wiggles are in hot water after popping up in a video with some 'unusual' lyrics — and it’s forcing us to ask what we really expect from children’s entertainers. We’re also calling out the new under-16 social media laws as this generation’s 'seatbelt moment': a long-overdue, system-wide safeguard for kids’ developing brains. Plus, the problem with nostalgia. The 'last time' TikTok trend might look wholesome, but it could be quietly distracting us from the moments we’re actually living. And finally: how does your family decorate for Christmas? We’re diving into a certain Royal Family’s festive… enthusiasm.

Science has finally established the perfect age gap for siblings, but who is this helping? One of our hosts hates it more than others. And it's the Wicked elephant in the room: Hollywood's return to extreme thinness is prompting us to question what's being modelled to our sons and daughters.Also, the rising trend of kindymoons. What are they? Who's taking them and why? We discuss. Plus, we deep-dive into the multi-billion dollar trend of matching Christmas pyjamas and whether this consumer identity is really for the kids, or just for the 'gram. Monique, Stacey and Amelia share where they stand. Our Recommendations:

The new trend of 'underconsumption core' is taking on Black Friday, but is this thrifty, anti-consumerist vibe even achievable for parents who are the ultimate victims of the 'stuff' economy? Special guest host Luca Lavigne joins Stacey Hicks and Monique Bowley to unpack. Plus, casual nudity is slowly disappearing from the public pool and gym change rooms but what does this mean for our kids? Welcome to the era of physical prudes but emotional nudists. And, we're stumbling into Spotify Wrapped season, the annual moment of profound parental shame. We unpack the need for a 'Parent Incognito Mode' that censors results because nobody wants their friends seeing 9,000 hours of Chicken Boonana or KPop Demon Hunters. Our Recommendations:

Shay Mitchell's skincare line for toddlers is here. So, are sheet masks for your three-year-old just some harmless fun, or the latest commodification of girlhood? And, everyone says “it takes a village”, but we beg to differ. Monique, Stacey and Amelia unpack why community is harder than ever to build, and whether we even want a village at all. Plus, we have a new term for you: 'Hub-Sons' (aka 'Trad sons'). These stay-at-home sons are causing quite a stir amongst a particular group who are not very happy about this new breed of men. Our Recommendations:

Call it what you like — sleep deprivation/sleep recession/The Exhaustion Economy —but when you're not getting enough sleep as a parent, it's sheer torture. And when actor Keira Knightley named it for the hell it is, every parent felt it in their (tired) bones. This week, we’re unpacking the long-haul burnout that comes with parenting — and the societal shrug that keeps it invisible. Meanwhile, if you think your parenting Group Chats are delivering chaos, you're not alone. Amelia (ever the secret Nicole) has three golden rules to survive them, while Monz is rolling out the five parent archetypes you’ll absolutely recognise.

Did you grow up in a home with a favourite child? Do you secretly favour one of your own kids? We unpack the expert opinions and whether or not parental favouritism actually matters in the long run. Plus, we deep-dive into Jennifer Lawrence's recent The New Yorker profile where she shares what her life looks like postpartum and how returning to work has left her feeling like a fundamentally different person. Relate, much? And, from Jennifer Aniston opening up about adoption to Hailey Bieber sharing the secret that helps her raise her son, it seems like the A-listers are finally peeling back the curtain on the unvarnished truth about having kids. Our Recommendations:

Parenting can involve big ideas, public debates and the odd festive guilt trip - and this week, we’re tackling all three. The man who created Adolescence has a new idea for how dads can connect with their sons - it’s beautiful, but one of us hates it. Plus, Amelia dives into the kids party photo that’s divided Australia: can you really “bags” a park table? And finally, it’s Elf O’Clock. Monz realises she’s the last mum on earth without a tiny spy living in her house, and wonders aloud if there are some traditions that should just be left alone. Our recommendations:

Spooky season is just about to hit and we’re asking: what’s the point of Halloween, anyway? And are Australians missing one crucial trick about it that could change... everything? Monz unpacks. Then, Amelia makes a bold claim — some nepo babies are better than others. But why do some rise while others flop, even within the same famous family? And in a twist no one saw coming, Hailey Bieber just became our accidental parenting guru. Yep, that wasn't on our bingo card for 2025 either. Stacey has feelings. Big feelings. Grab your headphones and join the conversation. Our recommendations:

Your weekend sanity check has arrived. A new episode of Parenting Out Loud is here with all the conversations you need - because if parents are thinking about it, we're talking about it. Are you feeling ‘The Squeeze’? The daily chaos of modern parenting is real. We unpack why you’re feeling maxed out and overwhelmed and talk about whether there’s actually anything you can do about it. Plus, are you raising readers or just scrollers? And in today’s digital world, is it even important? We discuss whether it’s possible to get over your scrolling addiction and get you (and your kids) back into books. And, the dads are in their feelings this week, and we’re here for it. George Clooney reflects on the sacrifices he’s made for success, while Prince William reveals how even Royal dads can feel overwhelmed when it comes to raising tiny humans. Our recommendations:

The school holidays are upon us and Monz, Amelia & Stacey are back to distract you with some Millennial core memories, a flashback to Shania Twain and a playlist that will lift your mood. On the show this week: Genius or completely unhinged? Do our kids need ‘Social Media Prep School’? We've got thoughts. And, are you holding onto a room full of stuff to hand down to your kids? How A$AP Rocky & Rihanna and Sarah Jessica Parker are rebranding your clutter. Plus, the childcare conversation we need to have & one woman's controversial solution. And our recommendations:

Welcome back to Parenting Out Loud where we've got a brand new episode to start your weekend off right. On the show this week: The rise of the stealth mum. From Margot Robbie's press tour to your work colleague who's never mentioned having kids, we're exploring why hiding motherhood has become the new cultural currency. Plus, praising your child is a fraught business. Do you compliment their efforts, their appearance, their creations? Perhaps millennial parents are overthinking things... again. We discuss. And, there's a tiny internet feud happening on Facebook that we need to talk about. Plus, our recommendations:

Outlouders, we are back in your feed for the last time. Parenting Out Loud, in your ears to start your weekend off right. Monique Bowley, Amelia Lester and Stacey Hicks are here to unpack the zeitgeist through the unique lens of being a parent. But, if you like it (how could you not) make sure to keep listening in the Parenting Out Loud feed where eps will continue to drop EVERY. SATURDAY. Search Parenting Out Loud in your podcast feed and press '+ follow' so that you never miss an episode. This week: KPop Demon Hunters has broken every record and we’re here to talk about it. Plus, tracking apps are everywhere, but do children have a right to privacy and what are they actually teaching our kids? And, there’s a case to be made for having kids younger. We’re not going to make that case, but we’re certainly going to talk about it. And why Anne Hathaway is proving again and again that she's THE gentle parent. Settle in and welcome to the group chat you won't want to mute. Plus, it’s our recommendations:

Welcome to Parenting Out Loud where you can be sure you're kicking off your weekend right. Monz, Amelia and Stacey are here to unpack the week once more — through the wild, wonderful lens of parenthood. On the show this week: KPop Demon Hunters is smashing records. Kids love it, parents ADORE it so, what’s behind all the hype? Tracking apps: a non-negotiable today, or are we just spying on the ones we love? The evidence that says having kids young is a good idea. We’re not completely sold, but we are talking about it. And Anne Hathaway: the quiet queen of gentle parenting who put the paps in their place. Settle in — it’s the group chat you won’t want to mute. Plus, it’s our recommendations:

Outlouders, it's that time of the week again. Parenting Out Loud is back in your ears to start your weekend right. Each week, Monique Bowley, Amelia Lester and Stacey Hicks unpack the zeitgeist through the unique lens of being a parent. On today's show: Father’s Day is tomorrow and there's been a distinct shift in its marketing. Amelia unpacks what’s changed and why. Bluey: adorable? Absolutely. But is this the kids' TV show that's also making us feel… bad? Welcome to the Bluey Inadequacy Complex. Monz explains all. Plus, ❤️

Excellent news, friends. We're back with another episode of Parenting Out Loud. Father’s Day is tomorrow and there's been a distinct shift in its marketing. Amelia unpacks what’s changed and why. Bluey: adorable? Absolutely. But is this the kids' TV show that's also making us feel… bad? Welcome to the Bluey Inadequacy Complex. Monz explains all. Plus, ❤️

Music was always in Mike Chapman's blood. As a boy, he collected bottles at the Brisbane showgrounds and traded them for money, which he saved to buy his first guitar. In his career he has penned electrifying numbers for The Sweet, The Knack and Pat Benatar.In the history of '70s and '80s rock music, he is one of the least known, but most influential people.As a young man, he moved to the UK, hoping to become a rock and roll star.In the US, Mike produced Blondie's classic album, Parallel Lines, which sold more than 20 million copies.Mike continues to write and produce music all over the world.Further information2025 update: a documentary about Mike is in production, called ‘Simply the Best: The Mike Chapman Story'.Originally broadcast July 2011.Songs edited for podcast.Sunday Girl performed by BlondieHanging on the Telephone performed by BlondieBallroom Blitz performed by The SweetStumblin' In performed by Suzi Quatro and Chris NormanMy Sharona performed by The KnackStandout story – Brenda BlethynHear Richard's conversation with Brenda Blethyn.https://www.abc.net.au/listen/programs/conversations/stage-and-screen-actor-brenda-blethyn/7823938We have many people to thank for their work and support over the years, including our colleagues at ABC Local Radio, Radio National, and Radio Australia.Huge thanks to James O'Loughlin, Steve Cannane, Ann Jones, Ellen Fanning, David Bush, Cathy Van Extel, Scott Stephens, Steve Austin, Hamish Macdonald, Patrick Abboud, Wesley Enoch, Charlie King, Lisa Leong,  Sally Sara, Sana Qadar, Rudi Bremer, Tom Hall, Paul Penton, Robert Apolloni, Steve Fieldhouse, David White, Peter Scott, David Le May, Steven Tilley, Timothy Nicastri, Roi Huberman, Ellis Fitzpatrick, Emrys Cronin, Craig Tilmouth, Matt Hiley, Geoff Cavanagh, Michael Mason, Warwick Tiernan, James O'Brien, Judith Whelan, Jen Brennan, Cath Dwyer, Ben Latimer, Jess Radburn, Anthony Frangi, Justine Kelly, Monique Bowley, Eric George, Brigit Berger, Alison Barclay, Mateuse Pingol, Lilly Cooper, Jade Tully, Anna Priestland, Michaela Perske, Rebecca Levingston, Georgia Bateman, Renee Krosch, Joey Watson, Michael Dulaney, Jenna Koda, Cate Carrigan, Rebecca Armstrong, Rosa Ellen, Stef Collett, Nick King, Lisa Pellegrino, Sajarn Stow, Sinead Lee, Kim Lester, Evan Williams, Katie O'Neill, Eliza Kirsch, Tamar Cranswick, Rebecca McLaren, Michael Hartt, Fiona Purcell, Jen Leake, Michelle Ransom-Hughes, Alice Moldovan, Meggie Morris, Nicola Harrison, Kellie Riordan, Pam O'Brien and Carmel Rooney.  You can read all about the Conversations origin story on the ABC News website.https://www.abc.net.au/news/2025-08-03/richard-fidler-reflects-on-20-years-of-conversations/105495784This episode of Conversations touches on music, songwriting, simply the best, rock 'n' roll, albums, music producer, Nambour, Sunshine Coast, recording studios, Debbie Harry and top ten hit songs.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

"When I have a baby, I'm only going to feed them organic, homecooked meals." "I'm just going to potter around this weekend". And the other hateful things that non-parents say. Also today, something that none of us want to contemplate - raising money to save your child. We talk to a mother who had to do just that. Plus, is it ever okay to spray-paint the kids’ room? And Holly's has a nit warning to all parents. END BITS Your hosts are Holly Wainwright and Andrew Daddo The website for Rare Cancers Australia is here Angus' crowdfunding campaign reached it's goal, you can read about that here Contact the show via email: podcast@mamamia.com.au This show is produced by Holly Wainwright and Monique Bowley for the Mamamia Podcast NetworkBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's the most shocking story we've seen this week. Billy Cosby is a free man. What's happened and what does his release from prison mean for the survivors of sexual assault? Plus, do you have a friend who is constantly bombarding you with stories of their own success? It's called Success Bombing. Are you guilty of it? And, our best and worst of a week overflowing with worsts… including THAT scene in Sex/Life, lockdown blues and a baby lamb. The End Bits Recommendations: Mia wants you to listen to this episode of Glennon Doyle's Podcast We Can Do Hard Things while Fauziah thinks you should revisit all your favourite movie-musicals Check out Monique Bowley's Insta here for baby lamb content. To learn more about our membership offering and to listen to the Daily Drop, click here CREDITS Hosts: Mia Freedman, Jessie Stephens and Fauziah Ibrahim Producer: Emma Gillespie  Executive Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386 Via our email at outloud@mamamia.com.au  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Happy Monday pals!On today’s show: What is ‘Surge Capacity’ and why are people like Brené Brown talking so much about it? Plus, Kylie Jenner dresses daughter Stormi in a $16,000 backpack. And then, Chrissy Teigen and John Legend’s harrowing loss.**Just a warning before listening to this episode: Our final segment discusses pregnancy loss and bereavement, and may be triggering for some listeners. If you need, reach out for support from SANDS here.**This week, Zara recommended listening to the interview with author Bernardine Evaristo on Desert Island Discs. Mich recommended the book ‘I Give My Marriage A Year’ by Holly Wainwright.For Tara Haelle’s piece on ‘Surge Capacity’, head here.Listen to Monique Bowley’s powerful miscarriage story here, and Laura Byrnes’ on her podcast, Life Uncut, here.Thank you so much to today’s sponsor, Somersby Sparkling Selections. Head here to check them out.If this is your first time checking us out (hey, you), we are an independent media company that is dedicated to telling young women’s stories. The best way to support Shameless is to click ‘Follow’ on your Spotify app, and to tell your mates about us. We will reward such good behaviour with a puppy! Not everything in this paragraph is true!But wait! There’s more!Order our book about life in your twenties, The Space Between.Follow Shameless on Instagram.Join our book club Facebook Group.Subscribe to the weekly Shameless recommendations newsletter.We cherish your feedback on the show, and would bloody love to hear your wonderful voices. If you’d like to weigh in on an episode - whether it be a segment in a Monday episode, an In Conversation guest, or this month’s book club pick, we’d love for you to call our Shameless Hotline. You miiiiight just be featured on an episode.Thanks so much for lending us your ears for this episode! Have a great day! Stay hydrated!This episode was produced by Annabelle Lee for Shameless Media.

Happy Monday pals!On today’s show: What is ‘Surge Capacity’ and why are people like Brené Brown talking so much about it? Plus, Kylie Jenner dresses daughter Stormi in a $16,000 backpack. And then, Chrissy Teigen and John Legend’s harrowing loss.**Just a warning before listening to this episode: Our final segment discusses pregnancy loss and bereavement, and may be triggering for some listeners. If you need, reach out for support from SANDS here.**This week, Zara recommended listening to the interview with author Bernardine Evaristo on Desert Island Discs. Mich recommended the book ‘I Give My Marriage A Year’ by Holly Wainwright.For Tara Haelle’s piece on ‘Surge Capacity’, head here.Listen to Monique Bowley’s powerful miscarriage story here, and Laura Byrnes’ on her podcast, Life Uncut, here.Thank you so much to today’s sponsor, Somersby Sparkling Selections. Head here to check them out.If this is your first time checking us out (hey, you), we are an independent media company that is dedicated to telling young women’s stories. The best way to support Shameless is to click ‘Follow’ on your Spotify app, and to tell your mates about us. We will reward such good behaviour with a puppy! Not everything in this paragraph is true!But wait! There’s more!Order our book about life in your twenties, The Space Between.Follow Shameless on Instagram.Join our book club Facebook Group.Subscribe to the weekly Shameless recommendations newsletter.We cherish your feedback on the show, and would bloody love to hear your wonderful voices. If you’d like to weigh in on an episode - whether it be a segment in a Monday episode, an In Conversation guest, or this month’s book club pick, we’d love for you to call our Shameless Hotline. You miiiiight just be featured on an episode.Thanks so much for lending us your ears for this episode! Have a great day! Stay hydrated!This episode was produced by Annabelle Lee for Shameless Media.

What’s it like giving birth in the middle of a pandemic in a city that’s locked down? We’re joined by our former host and new mum, Monique Bowley to tell us exactly what happened. Plus, Jessie has a suggestion for how we get better at handling this great big moment of collective grief.  And, in case you missed it, Brad Pitt has a new girlfriend who is 27. And married. And Holly isn’t happy. THE END BITS Mia wants you to watch I Am Woman on Stan. Holly wants you to watch Black Panther. CREDITS With thanks to the fabulous Monique Bowley (@moniquebowley on Instagram) Hosts: Mia Freedman, Holly Wainwright, and Kee Reece Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386 Via our email at outloud@mamamia.com.au   Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia-  https://www.mamamia.com.au/author/mamamiaoutloud/   See omnystudio.com/policies/listener for privacy information.

Do not mess with the pregnant people of Melbourne. This week, it was announced that partners would be asked to leave hospitals two hours after the birth. A debate has ensued, and to talk about it we're joined by original Outlouder, the very pregnant Monique Bowley https://www.instagram.com/moniquebowley/ And, there’s a new generational war simmering away in offices, and it’s been kicked off by non-other than Chair Of The ABC and all-round media legend, Ita Buttrose. Ita says that millennials ‘lack resilience and need hugging’. So, does she have a point? Plus, the Bachelor In Paradise sex contract we can't stop thinking about. Hosts: Holly Wainwright, Jessie Stephens, and Mia Freedman  Producer: Elissa Ratliff Recommendations: Jessie wants you to listen to Mia's Lady Startup Story with Sally Hepworth: https://mamamia.com.au/podcasts/lady-startup/ And watch Amy on Netflix.  You can subscribe to Me After You here: https://mamamia.com.au/podcasts/ CONTACT US Via our PodPhone on 02 8999 9386 Via our email at outloud@mamamia.com.au   Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia-  https://www.mamamia.com.au/author/mamamiaoutloud/

This episode celebrates motherhood with the help of a range of guests. Laugh along with Monique Bowley, Holy Brunnbauer and Elle Macpherson and host Leah McClelland as they keep you company on Mother's Day.

This week on Just Make The Thing Claire Tonti speaks to podcaster, writer, broadcaster, executive producer and all round side hustler Monique Bowley about her love of radio and her incessant drive to create things. Mons speaks openly about how she built the Mamamia Podcast network and she gives great advice to people starting out in the industry. They also discuss what it's like to be a new mum, how to keep creating when you have no time to wash your hair and Anzac biscuits.Follow Monique on instagram @moniquebowley or listen to her latest podcast The Pineapple ProjectFor more of our podcasts visit www.planetbroadcasting.com and you can follow Claire on Instagram @clairetonti or on Twitter @mrssundaymovies.If you would like to advertise on Planet Broadcasting podcasts or on Just Make The Thing you can contact the show at justmakethethingpod@gmail.comAs always thank you to RAW Collings for editing this week's episode. See acast.com/privacy for privacy and opt-out information.

Zan is away on her final week of holidays, so Monique Bowley is back in the Bang Gang. Myf and Mon dissect Beyonce and Jay-Z's latest masterpiece, discuss whether The Handmaid's Tale is getting too hard to watch, plus - are we looking forward to a potential Nanny reboot?! Show Notes: Burger King in Russia: https://www.washingtonpost.com/news/worldviews/wp/2018/06/20/sorry-you-no-longer-get-a-free-burger-king-whopper-if-you-have-a-world-cup-stars-baby/?utm_term=.78e954d6c472 Handmaid's Tale: https://www.theguardian.com/tv-and-radio/2018/jun/16/handmaids-tale-season-2-elisabeth-moss-margaret-atwood The Carters: https://www.newyorker.com/culture/culture-desk/what-it-means-when-beyonce-and-jay-z-take-over-the-louvre The Nanny: https://www.news.com.au/entertainment/tv/flashback/fran-drescher-confirms-shes-in-talks-to-reboot-the-nanny/news-story/9564a4ec9450b81ec50ed7562fcdf87a Farshun: http://junkee.com/kath-kim-runway-models/164157 Queer Eye: https://www.netflix.com/title/80160037 Nanette: https://www.netflix.com/title/80233611

Myf is joined again this week by Monique Bowley, where they discuss Anthony Bourdain's impact on food journalism and his role as an ally of the #metoo movement, dissect Haim's bold pay parity move AND marvel at the Kardashian-West family's uncharacteristic ugg boot and tracksuit pant moment: appearing on Family Feud! Show notes: Kardasian-Wests on Family Feud: https://www.washingtonpost.com/news/arts-and-entertainment/wp/2018/06/11/no-one-has-ever-been-as-happy-as-kanye-west-on-celebrity-family-feud Anthony Bourdain dies: http://www.abc.net.au/news/2018-06-08/anthony-bourdain-dies-aged-61-cnn-says/9851840 Confessions of journalists covering celebrity deaths: https://digiday.com/media/low-hanging-fruit-confessions-journalists-covering-celebrity-deaths/ Haim sack manager: http://www.abc.net.au/triplej/news/musicnews/haim-fire-agent-after-being-paid-significantly-less-than-male-a/9863966 Heavyweight, Gregor: https://www.gimletmedia.com/heavyweight/2-gregor Mystery Road: https://iview.abc.net.au/show/mystery-road

Zan's away but the Bang Gang still plays and this week we welcome Monique Bowley into the Bang Fam. Myf and Monique reassess Sex And The City through woke eyes on its 20th anniversary, discover what the Queer Eye crew were really doing in Yass and mull over Miss America ditching the togs for clogs. Show Notes: Queer Eye in Yass: https://twitter.com/NetflixANZ/status/1004452348423360512 Why do today's feminists hate Sex And The City: https://www.smh.com.au/lifestyle/life-and-relationships/why-do-today-s-feminists-hate-sex-and-the-city-20180601-p4ziv9.html Men review Sex and the City: https://www.thecut.com/2018/06/sex-and-the-city-reviews-by-men.html Goodbye Miss America Swimsuits: https://www.nytimes.com/2018/06/05/business/miss-america-bans-swimsuits-metoo.html Ocean's 8: https://www.youtube.com/watch?v=MFWF9dU5Zc0 Get Up Mum: http://affirmpress.com.au/publishing/get-up-mum/

I know it feels like a long time between Mocha's. Now that Wednesday's aren't returning until July, our catch up time is down to once a week. It sucks but given the fact that I ask you all to invest in yourselves and listen to your inner child, play time and balance is a part of that so I must practice what I preach. At least that means we get Monday's together right?Now, before you freak out when you listen to this podcast and say, "I've heard this voice before." Other than my dulcet tones, my guest for this week, Australia's Queen of Podcasts herself - Monique Bowley, frequents the airwaves, currently on the Mamamia Podcast Network. Her work is award winning and her witty, quick whips and natural flair for conversation is apparent. What I loved about this particular podcast is that I got to see a deeper side of Monique, even when she told me she "Mutes it when the plop happens." What I loved learning about her was that she is engineered from a place of gratitude; which comes doing what she does....and having a pair legs. Much wisdom, laughter and Monday Motivation in this one, my friends. "I go to mass every Sunday. There is no where in life anymore that tells you not to be a dickhead, as an adult. The one hour on Sunday morning, tells me to be a better person." Follow Monique: @MoniqueBowley Available on: iTunes | Spreaker | Stitcher | Soundcloud | Google Play Featured Voices: Ginni Saraswati, Monique Bowley, Missy Dempsey & Sam Phelps Produced by: Sam Phelps NEXT EPISODE: April 17: Monday Mocha with Chris Fredrick WEDNESDAY RETURNS: July 2017 Photos: Joey Middleton www.theginnishow.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.