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Who remembers this episode from earlier in the year? This episode is a short takeaway for those who missed 'Inner child work with Megsy'. Thanks again for tuning in, We appreciate your love and support more than you know. Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growandglow.podcast https://www.instagram.com/ashybinesSee omnystudio.com/listener for privacy information.
Tommo from Eat This! Food & Wine Tours and Megsy from Food Fun Travel are back on the podcast to talk about the 8,000 year history of wine from the country of Georgia! Tommo and Megsy tell Brent about some of the unique wine regions of Georgia, aging wine in clay pots, and a monastery that has been making wine continuously for 1,000 years. Plus, we discuss the irony of Georgia being the oldest wine making place in the world while having one of the world's youngest winemaking industries. [Ep 303] Show Notes: Eat This! Food and Wine Tours Food Fun Travel Tbilisi podcast Giuaani Winery Shumi Winery Baia Winery 8000 Vintages
Tommo and Megsy are world travelers who have visited almost100 countries. But, several years ago, they set down roots in the country of Georgia and that's where they're raising their family and working on spreading the world about the beautiful and fascinating country they call home. They tell Brent about an amazing feast called a Supra, a dumpling eating lesson, and the incredible toasts given by a person called a Tamada. Plus, they'll talk about a restaurant whose menu is based on a 100 year old cookbook and a bottle of wine at passport control. [Ep 302] Show Notes: Eat This! Food and Wine Tours Food Fun Travel Tbilisi podcast Georgian House Giuaani Winery Ninia's Garden Chveni Ethnographer Barbarestan
Do you struggle to connect with your feminine energy?... You're not alone! Today we unpack the importance of connecting to our core energy & honouring both the masculine and feminine in a beautiful flow. We also chat about the importance of polarity in relationships & why in today's day and age so many of us struggle with this! You can connect with Megsy @megsy_ann on Instagram Here is a discounted rated to join Megan's beautiful community and have more access to her and her beautiful support
Have you heard of Inner Child Healing but don't actually understand what it is & how powerful and transformative this work can be? On todays ep, we've got you! the incredible Megsy speaks with us on all things inner child healing, what this work involves & Ashy opens up about her experience. This episode will give you initial steps you can take to begin this work! You can connect with Megsy @megsy_ann on Instagram Here is a discounted rated to join Megan's beautiful community and have more access to her and her beautiful support
The gang is back. Kurt is home from Romania where he called European Championships. Plus, Megsy and Sonny. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase. BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams. INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! #swimming #worldaquatics #usaswimming
Megsy, Brett, Kurt, Sonny, and Nate talk about swimming. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase. BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! #swimming #worldaquatics
Join Brett Hawke, Meagen Nay, Sonny Trigg, and Ian Hanson as they cover the Australian World Championship Trials, among other things going on in the world of swimming. Our Sponsors: EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase. BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! #swimming #swimmer #swimcoach 00:00 Hello Ian Hanson 01:30 Megsy from Goldy 02:30 Advice from Hanso 06:40 Mollie O vs Titmus 200 Free 13:45 Sam Short 800 Free 16:15 Queenslanders dominating 19:45 Qualifying standards 21:00 Brooke Hanson coming out of retirement?? 22:00 Men's Backstroke 23:15 Brits vs Aussies 24:00 Cam McEvoy 25:00 Kyle Chalmers 30:45 Aussie Men 100 Freestylers 35:30 World Records? 37:45 Flo Manaudou 21.5 38:15 Losing a loved one
In this episode, Karin welcomes Meg, eating disorder recovery advocate, YouTuber, and mother, to the show in, “Recovering For Our Lives.”Join Karin and Meg for a conversation on the focus of CBT-E vs. CBT therapeutic models, pushing past physical discomfort, Meg's use of mantras to quiet the ED voice, mindfulness practice for slowing impulsivity, facing grief and suffering during the recovery journey, navigating body changes during pregnancy, the importance of understanding body diversity, and much more.Meg is an eating disorder recovery advocate, YouTuber, and mother residing in the UK. After battling an eating disorder for fifteen years of her life, Meg received CBT-E (enhanced cognitive behavior therapy), which, (in Meg's own words), “completely changed my life.”In 2018, Meg decided to share her recovery process, what's she learned from therapy and from her healing journey, beginning on YouTube and Instagram. Since then, “Megsy Recovery” has accumulated tens of thousands of followers who have watched Meg tackle the challenges and the successes from her eating disorder recovery. Meg currently lives in Dubai with her husband and son.
In this episode Megsy is chatting to Janine from janineintheworld.com about her current hometown of Xalapa Mexico. Originally from Vancouver Island, Canada Janine has been based in Mexico since 2017, and her blog Janine in the World helps women travel Mexico safely and confidently. They discuss: 1. Why Xalapa a great place for female travellers to visit?2. What are the Must See Attractions?3. What is the best food to try in Xalapa?4. And “Insider Tips” that only the locals know about. Mentions: www.janineintheworld.com https://www.instagram.com/janineintheworld/ 7 day email course to helps women travel Mexico safely and confidently. It covers everything from how to pack, choose an accommodation, safety tips, Spanish language learning, and more! Find the landing page here: https://janine-in-the-world.ck.page/3c9bdef71f *** Consider supporting the show by becoming a Patreon today from as little as $1 a month find out more at: https://www.patreon.com/girlstalktravel
In this episode, Alice is flying solo while Megsy is on maternity leave and is chatting with Jane Clements an online mindset coach who draws on a wealth of personal experience and inspires people who want to make changes to their lives.This episode is all about surviving domestic abuse and healing through travel so it may be sensitive content for some listeners but we hope you listen and find this episode uplifting and inspiring. Mentions:Contact Jane for a free consultation and discover how you can learn how to feel valued, really live life and believe in yourself again: support@janeclementslifecoach.com Payhip link to my book Becoming Stronger through Mindfulness: https://payhip.com/b/vfx7 Home - Jane Clements Life Coachjaneclementslifecoach.com www.scarletjonestravels.com
In this episode Megsy chats to Cassandra from EscapingNY about her hometown of Havana Cuba. They Discuss: Why is Havana a great place for female travellers to visit?What are the Must See Attractions? What's the Best Food to try in Havana?Insider tips and more....
In this episode Megsy chats to Roma from www.RoamingRequired.com about her hometown of London UK. They Discuss: Why is London a great place for female travellers to visit?What are the Must See Attractions? What's the Best Food to try in London?Insider tips and more....
In this episode Megsy chats to Andi from ouiwegirl.com about her hometown of New Orleans. They Discuss: Why is New Orleans a great place for female travellers to visit?What are the Must See Attractions? What's the Best Food to try in New Orleans?Insider tips and more....
In this episode, Megsy and Alice discuss how to be assertive in your travels.They talk about: What is assertiveness?The difference between passive, aggressive and assertive behavioursHow to know your needs, boundaries and put yourself first And 3 techniques to start using today to be more assertive in your everyday life
In this Girls Talk Travel Best of Episode: Megsy & Alice are talking about the best ways to tackle learning a new language. They discuss their favourite apps and online programs, how to make new friends around the world by learning a language and find out the way Megsy knows she’s nailed a new language abroad. Mentions: Rosetta Stone AppDuolingo AppChatterbug / iTalkie - online sitesEarworm - Learn language to music Benny Lewis Fluent in 3 months Language Hacking courses: https://courses.fluentin3months.com/a/aff_z805lzky/external?affcode=138646_5skn-hmc
This week we are doing a bit of a flashback to some of our most popular episodes and we thought that the episode on Dealing With Travel Anxiety is something that might be needed these days. I know that the situation is quite different from when this was first recorded but some of the ways you can deal with anxiety are relevant in all travel situations....no matter what's going on in the world. In this episode, Megsy and Alice are talking about dealing with travel anxiety. Where it comes from, what are some of the common symptoms and what you can do to overcome it. To sign up for Alice's Take Charge Toolbox head here: teacaketravels.com/takechargetoolbox
In this episode, Megsy and Alice are chatting about some kickass and inspirational female travellers that we think you will love too. Be inspired by these amazing women to see the world!
Sorry for the delay. Life in 2020 be like......well you know!!!In this episode Megsy is chatting to Claire from Tales of a Backpacker about her previous hometown of Barcelona. They discuss: Why Barcelona is a great place for female travellers to visit. And how to stay safe around the notorious pickpockets!Must See Attractions...there's so many to choose from!!!The BEST food to try in Barcelona and some extra insider tips to make sure you have the perfect trip to this incredible cityMentions: https://talesofabackpacker.com/byorb https://foodfuntravel.com/tapaspodcast
In this episode Megsy and Alice talk about some of the ways that you can still plan to travel even when stuck in lockdown.They Discuss: Planning best time of year to goQuality vs. quantityChoosing best accommodation for youTravel insuranceand more....consider supporting the show by becoming a Patreon today from as little as $1 a month find out more at: https://www.patreon.com/girlstalktravel
In this episode Megsy chats to Michelle from fulltimeexplorer.com about what it's like living in Kathmandu, Nepal. They Discuss:Why Kathmandu is a great place for female travellers to visit3 Must See AttractionsFOOD!!! What is the number one dish to try?And Michelle offers up her “Insider Tips” to help you have the best travel experience in Kathmandu. Please consider supporting Girls Talk Travel by becoming a Patreon. Find out about benefits: https://www.patreon.com/girlstalktravel
As more and more of us are finding ourselves working from home for the first time Megsy and Alice are giving some of their top tips for working from home - and staying productive!They discuss:
Alice and Megsy decided to share some of their favourite positive travel stories with you. The world may seem like it's all doom and gloom right now so they are here to brighten your day with tales of amazing people they've met during their travels.
In this episode, Megsy and Alice continue their work abroad series teaching you about the different jobs you can have that allow you to travel and see the world at the same time! This week it's Freelancing.In this episode they discuss:What are the different types of freelance jobsWhich jobs are easier to get than othersAnd the best places you can find these jobs and apply online*DISCLAIMER: We realise at the time of release that travel is not possible but many people are seeking remote work opportunities and some of these options might be very interesting to consider. All the best - stay safe and stay home! - Megsy
In this episode Megsy and Alice chat about some of the best ways that you can prepare and protect yourself when travelling solo. We discuss: Educating yourself about a place before you travel thereSafety devices and apps you can use to stay safeAND the number 1 rule of fight club......DON’T FIGHT. RUN!Mentions: Coming soon......computer issues!!!
In this episode Megsy chats with Efia from Effy Talks Life about solo travel as a black woman. They discuss: Effy's motivations and inspirations to travelsome of the biggest issues she's encountered as a solo female travellerand some of Effy's top tips to help other black female travellers travel the world with easeMentions:Effy’s links and contact: https://www.effytalkslife.com/about/Link To All GTT Guests: https://foodfuntravel.com/gttguests/maps.meEffy's Solo Travel Bucket List: https://mailchi.mp/4e7f010a16cc/freebie
In this episode Megsy and Alice are answering a listeners question about taking great photos when travelling solo.They Discuss: Tips for taking photos on the road all by yourselfLearning to not be embarrassed and get the photo you wantWhy selfie sticks are still totally cool!Some amazing apps to professionally edit your pics while on the goHead to foodfuntravel.com/gttresources for links to all of the gear mentioned in today's episode and discover our favourite travel accessories. Mentions: WanderzoomGoProGoogle PixelHuawei P30Sony A6000 / Newer model A6100Sony A7R3 MirrorlessInStax MiniDJI Drone MiniSnapseed LightroomFoodie AppReTouch AppTripods / Gorilla Pod Gloria Antanmo - The Blog Abroad - article on taking great solo photos https://theblogabroad.com/2016/02/19/10-tips-for-taking-stunning-travel-photos-of-yourself/Sorelle Amore - Advanced Selfie University https://sorelle-amore-university.teachable.com/p/advanced-selfie-university
In this episode Megsy and Alice discuss how to be assertive in your travels.They talk about: What is assertiveness?The difference between passive, aggressive and assertive behavioursHow to know your needs, boundaries and put yourself first And 3 techniques to start using today to be more assertive in your everyday life
In this episode, Megsy & Alice are talking about the best ways to tackle learning a new language. They discuss their favourite apps and online programs, how to make new friends around the world by learning a language and find out the way Megsy knows she’s nailed a new language abroad. Mentions: Rosetta Stone AppDuolingo AppChatterbug / iTalkie - online sitesEarworm - Learn language to music Benny Lewis Fluent in 3 months Language Hacking courses: https://courses.fluentin3months.com/a/aff_z805lzky/external?affcode=138646_5skn-hmc Fluent in 3 months Black Friday:85% off the Language Learner Bundle.$97Until Cyber Tuesday 2019 (1st Dec)https://courses.fluentin3months.com/p/the-fluent-in-3-months-black-friday-language-learner-s-collection-2019?affcode=138646_5skn-hmc
This week Megsy is chatting to Lucy Hagan from Osprey Europe about how to choose and fit the perfect backpack for your travels. In this episode:What are the biggest mistakes women make when choosing a backpack?What to look for in a reliable and comfortable backpack?How to choose the right size for your travels?And some top tips for adjusting your new backpack to get the most out of it and save yourself a backache! Mentions:Garment Folder Product Food Fun Travel Osprey Backpack Review Shop at Osprey:US listeners Go to: https://foodfuntravel.com/go/osprey/UK listeners Go to: https://foodfuntravel.com/go/ospreyuk/ For links to all Girls Talk Travel recommended products head to: https://foodfuntravel.com/gttresources/
In this episode, Megsy and Alice are talking about dealing with travel anxiety. Where it comes from, what are some of the common symptoms and what you can do to overcome it. To sign up for Alice's Take Charge Toolbox head here: teacaketravels.com/takechargetoolbox
In this episode, Megsy chats to Lindsay and Meg from Dopes on the Road, one of the leading LGBT travel blogs. We discuss safety tips for travelling as a Lesbian, why it’s surprisingly more difficult to book an LGBT vacation when you're a woman and some of their favourite destinations where you can just be yourself. To check out Meg & Lindsay's blog and social media head to: https://foodfuntravel.com/girls-talk-travel-guests/
Not sure about you guys but we think that eating and drinking is one of the best ways to experience a new destination. So when we decided to do an episode about great (and gross) food from around the world, it was no question that the best people to ask were the culinary tourism experts from Food Fun Travel - Tommo and Megsy! In this episode you will learn some of the best meals they have had, what countries they have had them in, how to find the most authentic and delicious feasts while abroad, and then some surprising stories of strange things people eat in other cultures. You will leave this episode hungry and maybe even a little nauseous... --- Send in a voice message: https://anchor.fm/comeswithbaggage/message
This week Megsy and Alice are joined by Alex from Travel Fashion Girl to talk all about packing!We discuss:What are the biggest packing mistakes women make Essentials we never leave home withoutWhat’s the most useless thing we've travelled with - and will never travel with again!Alex's top tips for what to pack for travel in 2019To check out Alex's blog and social media head to: https://foodfuntravel.com/girls-talk-travel-guests/Mentions:TrvlPorter - Rental Travel WardrobePacking CubesInternational Travel Adaptor Shawl / Travel WrapVersatile Clothing
In this - who the hell are Megsy & Alice episode we interview each other to give you guys a bit more of an idea about who we are and where we've been and discuss:How long we've been travellingWhy we travel?What is our style of travelling?What was our first travel experience?The one place we think all women should travel to!The number one item that we don’t leave home without when we travelWhat makes us want to help other women traveland more......
Girls Talk Travel is a Weekly Podcast That Explores What It’s Really Like To Travel The World As A Girl. Join your hosts Megsy and Alice as they chat with women who have (trust us)been there and done that!Inspiration, motivation and practical information for today’s travelling woman.
Inspiration, motivation and practical information for today's travelling woman. Join your hosts Megsy from The Dish (Food and Travel Show) and Alice from Teacake Travels for the Girls Talk Travel weekly podcast, as they chat with women who have (trust us) been there and done that! Megsy & Alice tackle some of the everyday concerns female travellers have while exploring this amazing world of ours. From the first stages of building confidence to actually buying a plane ticket, to telling your family and friends. They'll be guiding you through your travel journey and talking about the things that can happen along the way that you didn't in your wildest dreams ever expect. Listen now at: https://girlstalktravel.podbean.com/ Or to find out more about the show visit: https://foodfuntravel.com/girlstalktravel/
Having spent much of the past six years being fully nomadic, Tommo and Megsy are now more focused on the freedom of location independence to have a home base, travel when they want, and avoid winter. In this episode we talk about their challenges finding income streams that worked for them, food as inspiration to travel, and lots more. In This Episode Getting started as nomads Challenges of finding location-independent income streams that work for them Food as inspiration as travel Their “rules” for staying healthy while trying local food Settling down in Portugal And so much more See www.nomadtopia.com/149 for show notes plus other interviews, resources, and more. Join aspiring and current nomads, expats, and more in the Nomadtopia Collective, your home for a global location-independent lifestyle (www.nomadtopia.com/collective).
Our Guests Tommo and Megsy are two roaming food and travel photographers & writers with an insatiable passion for seeking out culinary deliciousness. They've visited 91 countries during their quest to find the ultimate Food Worth Traveling For. On their food travel blog, they share what they have discovered, to help you plan your next perfect foodie vacation. Whether it be eating on the streets of Calcutta eating 50 cent curry and naan bread baked in an old oil drum converted into a tandoori oven. Or it is Michelin star excellence that is almost too pretty to eat, they will travel the lengths of the earth to find it, photograph it and then eat it. In this episode take a dive into the unchanged culture of Tbilisi Georgia, a country not talked about very often for travel and vacations. Immerse yourself in the wonder of Tbilisi. What You’ll Learn Where Tbilisi is How their people are What to eat Where to eat Spots to Chow Down -Ezo -Lolita -Shavi Lomi -Pipes Burger Joint -Azaphesha -Mapshalia -8000 Mosavali (Vintages) -Tsiskvili -Zakhar Zakharich -Funicular Things to Eat -Khachapuri (Georgian Cheese Bread) -Phkali (vegetable mousse) -Tolma (Stuffen Vine Leave) -Adjaruli Khachapuri (Egg Cheese Boat) -Khachapuri on Spit (Cheese bread on spit) -Kubdari (Svanetian beef stuffed bread) -Khinkali (Soup Dumplings -Salad with Walnut paste -Badrijai Nigvzit (Walnut stuffed eggrolls) If you want to know what else to eat if you're ever in Tbilisi, go to: https://foodfuntravel.com/georgian-cuisine-khachapuri-khinkali-food/ If you want to learn more about Georgian food, visit their website, and subscribe! https://foodfuntravel.com/ Check out their podcast! https://itunes.apple.com/thedish Share your thoughts with us! We'd like to hear from you about places you might want to learn more about or even stories about your adventures. Message us through our website OurFoodAdventures.com Share the show on your Facebook, Instagram or Twitter. Let us know how much you liked the episode with a 5-star rating and what your favorite part was. Thanks for listening! -Chris and Tiarra
On this week’s very special episode of Secretly Timid, Jon kicks ass at poker (duh), Megsy wrestles a plush carrot (not a euphemism), Sarah eats goat liver and bleeds, and Otieno takes his mum to a metal show. This week’s … Continue reading →
Trying local food is an important part of travel — not only do you get to try some brand-new flavours, food can also give an insight into the culture of your destination. Listen to our food and travel podcast with Tommo and Megsy.
How does resistance play into your ability to fill your life with travel? You'll hear about this type of resistance, plus: Travel blogging and what it's like to run that business from the road How to handle getting burned out on long term travel The process around figuring out if you should stop traveling and maybe settle down for a bit Do you like unforgettable food experiences? My guests today have been traveling full time since 2008 and run Food Fun Travel. You'll hear some tips on finding those extra special culinary delights on the road, learn how to make a living as a travel blogger, and get advice on how to pick an international home base. Please welcome Tommo and Megsy to show! Tune In To Learn: How gap years can help you live differently Ways to compromise with the travel lifestyle Biggest revelation for a long term traveler Most important skills to develop for a travel blogger Biggest mistake most newbie travel bloggers make How to find the best places to eat (wherever you go) The ultimate travel meal And so much more! Resources: Pimsleur Learning- free 7 day trial (for those based in the USA) Food Fun Travel Mytanfeet Travel Blog Monetization Course- black Friday 2017 deal or 10% off using code: jason10 Airbnb Couchsurfing The Dish Podcast Want more Zero To Travel Podcasts? Check out the archives now! *photos courtesy of Food Fun Travel
Episode 3!!! The best part is, we really don't give an expletive!!! Oh Mr. Miller how we adore you. In this episode we talk all things game four, including the awesomeness that is Ryan Miller, Lindy Ruff calling out the whiny Flyers, the young guys stepping up, Richards' elbow, "Gate-gate", and of course Tim Connolly's inability to win face-offs, but ability to score on Chippewa. We also introduce the newest version of our Sabres Crunk Mix theme song, preview our interview with Phil, introduce "60 seconds of Knicks talk" with the Apologist, talk NFL draft plans for next week, play Nick Mendola's brilliant rendition of "Daniel", and make fun of the Yachtsman....A LOT. As always, a big thanks goes out to Megsy and Mondee, and of course Phil for being patient with us assholes. The interview is worth the wait folks!