Podcasts about midweek motivation

Send us a textJohn's story of sobriety is more than a recovery journey—it's a powerful example of what happens when faith, honesty, and community collide. In this candid episode of Midweek Motivation, John and his sponsor Steve talk with Jess about the reality of addiction, the strength of surrender, and the miracle of God's healing grace.Discover:John's turning point and how one vulnerable conversation changed everything.The role of community and confession in recovery.Why having the right sponsor and accountability partner matters.The spiritual tools that helped John stay sober for a full year.Steve's powerful insight on mentorship and how healing travels full circle.You'll walk away inspired by the transformation and reminded that you're never alone in your struggle. Whether you're facing addiction or walking with someone who is, this episode brings hope and next steps.

Send us a textFear often sneaks in just as God is calling us into something greater. In this episode of Midweek Motivation, Pastor Jess sits down with psychologist and coach Nancy Casteel for a powerful conversation on fear, calling, and how to move forward when everything in you wants to freeze or run. They explore what fear actually is, how it operates in the brain and body, and how to face it with faith, wisdom, and the support of others.Discover:Why fear is more than a feeling—and how it affects your brain and bodyThe truth behind limiting beliefs and confirmation biasPractical steps to break free from fear and take bold actionHow to spiritually and physically regulate your response to anxietyWays to support yourself and others in stepping into God's calling

In this episode of Midweek Motivation, David gets real about the kind of training that doesn't get likes on social media — the cold, quiet, ordinary miles. You know, the ones where you lace up before dawn, even when you're tired, sore, or just not feeling it. He reminds us why boring runs are the foundation of breakthrough performance and why ordinary effort, done consistently, is anything but small. David breaks down four powerful truths: Consistency builds capacity – showing up, even when it's not glamorous, is where real growth happens. Boring runs train your mindset – mental endurance is forged in the quiet miles, not race-day hype. Small efforts compound over time – like compound interest, daily discipline adds up to massive long-term gains. Love the process, not just the finish line – fulfillment comes from the journey, not just the medal. He also shares insights from Atomic Habits and research from Strava and Frontiers in Psychology, plus a reminder from Galatians 6:9 to keep doing good — both in running and in life — because the harvest is coming. For more information on Run the Riot Podcast and Coaching, go to http://www.runtheriot.run

Send us a textWhat do you do when life feels uncertain, your faith is tested, and the answers just haven't come yet? In this heartfelt episode, Pastor Gabe sits down with Greg and Amy Lang to explore what it looks like to stay faithful through unemployment, financial hardship, and the emotional toll of a long season of waiting.Discover:How Greg and Amy have held onto hope during over two years of underemploymentThe emotional and spiritual challenges men face when identity is tied to workThe power of community, vulnerability, and showing up faithfully even in hard timesEncouragement for marriages under stress and how to grow closer in the stormHow faith, giving, and persistence opened unexpected doors

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Send us a textIn this episode of Midweek Motivation, Jess opens up about her own journey with doubt, sharing how an unmet expectation at age 13 caused her to walk away from faith—and how she found her way back. Whether you're wrestling with questions yourself or walking alongside someone who is, this conversation will bring insight, comfort, and practical tools for engaging your doubts with faith and courage.

Hr 4 - Voice of the Vols Mike Keith + Midweek Motivation + Draft TV numbersSee omnystudio.com/listener for privacy information.

An update from last summer when Vineeta talked with the Burns family, who were preparing to sell everything to move to Portugal for their retirement. How have the last 9 months gone? An update on Midweek Motivation on The WCCO Morning News

Welcome to your Midweek Motivation!This week, Gina and Odette reconnect with the Livy Community in Maintenance to spotlight what it really means to move forward after weight loss. They unpack the emotional tug-of-war between the comfort of weight loss mode and the challenge of embracing life on the other side. From redefining identity to building new routines, they reflect on the importance of mindset, connection, and staying present in the transition. Whether you're fully in maintenance or still straddling both worlds, this episode is a reminder that growth often happens in unfamiliar spaces—and it's okay to feel a little lost before you find your groove.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

An update from last summer when Vineeta talked with the Burns family, who were preparing to sell everything to move to Portugal for their retirement. How have the last 9 months gone? An update on Midweek Motivation on The WCCO Morning News

Send us a textWhat happens when you feel like you've reached the end of the road? In this week's episode of Midweek Motivation, Gabe sits down with Brenda to hear her incredible journey of healing, faith, and second chances—all sparked by an invitation from her 4-year-old grandson.Discover:Brenda's journey from pain to purpose: Hear how her past led her to an encounter with Jesus that changed everything.The power of one small invitation: See how her grandson's simple question opened the door to a new life.How community and connection build strength: Learn how joining groups and Bible studies fueled Brenda's transformation.Practical encouragement for anyone starting over: Find hope and courage to take that first step, wherever you're at.The beauty of forgiveness: Discover how letting go of the past unlocked peace and deeper relationships in Brenda's life.Be encouraged by Brenda's story and reminded that God can redeem any chapter of your life—and He often starts with the smallest steps of faith.Key Takeaways:Your past doesn't disqualify you from a hopeful future.Real change often starts with a simple invitation.Healing happens in community.Forgiveness opens the door to peace and freedom.God's grace shows up when you least expect it.Question for you to think about:What step of faith could you take today that might change everything?

The parents of the Vikings player who tragically was killed in an auto accident last July. His parents, Ebbony and Raymond joined Vineeta to discuss the newly created foundation that bears Khyree's name. Find out more by heading to www.khyreejacksonfoundation.org

Welcome to your Midweek Motivation!You've hit goal weight—now what? In this episode, Gina and Odette unpack one of the biggest mindset shifts in maintenance: letting go of the chase for that lowest low on the scale. They're talking about using the scale as a tool for awareness, not judgment. If fluctuations freak you out or you're wondering whether to keep weighing yourself, this convo is for you. Plus, we get real about what it means to truly know your body and spot your patterns like a pro.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

The parents of the Vikings player who tragically was killed in an auto accident last July. His parents, Ebbony and Raymond joined Vineeta to discuss the newly created foundation that bears Khyree's name. Find out more by heading to www.khyreejacksonfoundation.org

Reach Out Via Text!In this short but powerful midweek message, Jeremiah challenges listeners to refocus on a forgotten cornerstone of success—gratitude. While it's easy to get swept up in spring rush, hiring, and building a dream team at Growing Green Landscapes, Jeremiah reminds us that none of it is possible without the blessings we often take for granted. From the simple gift of waking up in the morning to the privilege of running a business in a free country, this episode is a gut check we all need. Plus, Jeremiah shares how a grateful heart can elevate not just your mindset, but your client relationships, company culture, and overall leadership. Tune in for a quick dose of encouragement and perspective to carry through the rest of your week.Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/

Send us a textWhat do you do when you're waiting for a miracle? In this powerful and vulnerable episode of Midweek Motivation, Jess talks with Rachel about her journey of healing and the lessons she's learned while waiting for God's intervention.Discover:Rachel's journey of healing: Hear her courageous story of overcoming trauma and finding strength in God.The importance of trusted relationships: Learn how talking about your pain and struggles with safe people can be a crucial step in healing.The power of God's presence: Discover how God's nearness can provide comfort and strength, even when answers seem delayed.Practical encouragement for those in the waiting: Find hope and inspiration to persevere in prayer and hold onto the vision of your miracle.Finding purpose in pain: Learn how God can use your experiences to help and encourage others facing similar challenges.Be inspired by Rachel's vulnerability and the message of hope that God is with you in the waiting.Dive deeper on your time with "Westside + | Self-Paced Training"Click here to access it now: https://www.westsidecommunitychurch.com/westsideplusKey Takeaways:Healing is a process that requires courage, vulnerability, and trust.Trusted relationships and therapy can provide essential support in the healing journey.God is present and offers comfort, even when we don't receive the answers we desire.Our experiences can be used to help and encourage others facing similar challenges.Holding onto hope and persevering in prayer is crucial while waiting for God's miracles.Question for you to think about:What are you waiting for God to do in your life? Share your stories of hope and perseverance in the comments below!#midweekmotivation #christianpodcast #healing #hope #faith #prayer #miracles #westsidecommunitychurch

GOP Rep. Dave Baker and DFL Rep Mary Frances Clardy are part of the new plan. What do they aim to learn about one and other?

Send us a textYour host Brad Brock is back in the JNC Lounge with the ever-delightful Jordyn Taylor for a truly nostalgic and hilarious ride through the unexpected comeback stories of some of our favorite songs. In this episode, we're talking about those hidden musical gems and forgotten hits that found second lives years—sometimes decades—after their original release... thanks to none other than TikTok.From Fleetwood Mac's “Dreams” riding a skateboard with cranberry juice to Kate Bush's dramatic return via Stranger Things, we're diving into the TikTok time warp that's resurrecting B-sides, indie anthems, and underrated bops. We also chat about viral AI-generated action figures (yes, including butt plugs), taste-test the Pink Pony Pop cocktail, and bring you live music, entertainment headlines in The Jordy Files, a throwback edition of Name That Tune, and our signature Midweek Motivation. Trust us—this one's jam-packed (pun intended) with fun, laughs, and earworms!LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast

Your host Brad Brock is back in the JNC Lounge with the ever-delightful Jordyn Taylor for a truly nostalgic and hilarious ride through the unexpected comeback stories of some of our favorite songs. In this episode, we're talking about those hidden musical gems and forgotten hits that found second lives years—sometimes decades—after their original release... thanks to none other than TikTok.From Fleetwood Mac's “Dreams” riding a skateboard with cranberry juice to Kate Bush's dramatic return via Stranger Things, we're diving into the TikTok time warp that's resurrecting B-sides, indie anthems, and underrated bops. We also chat about viral AI-generated action figures (yes, including butt plugs), taste-test the Pink Pony Pop cocktail, and bring you live music, entertainment headlines in The Jordy Files, a throwback edition of Name That Tune, and our signature Midweek Motivation. Trust us—this one's jam-packed (pun intended) with fun, laughs, and earworms!LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast

Send us a textDo miracles still happen today? In this encouraging episode of Midweek Motivation, Jess talks with Jennie about her powerful story of healing and the transformative power of prayer.Discover:Jennie's miracle story: Hear her account of receiving a miraculous healing after doctors gave a grim prognosis.The importance of community support: Learn how the body of Christ rallied around Jennie, offering prayer and encouragement.The transformative power of prayer: Discover how prayer can bring hope, peace, and healing, even in the most challenging circumstances.Practical encouragement for those seeking a miracle: Find wisdom and inspiration to persevere in prayer and trust in God's timing.The role of faith and obedience: Learn how stepping out in faith and trusting God can lead to miraculous outcomes.Be inspired by Jennie's testimony and discover the power of persistent prayer and the reality of God's miracles in the world today.Key Takeaways:Miracles are not just ancient history; they continue to happen in our lives today.Community support and prayer are crucial sources of strength and hope.Faith and obedience are essential for experiencing God's miracles.Even when circumstances seem hopeless, God is still at work.Persistent prayer and unwavering trust can lead to miraculous outcomes.Question for you to think about:What are you praying for today? Share your requests and testimonies of God's faithfulness in the comments below!#midweekmotivation #christianpodcast #miracles #prayer #faith #hope #healing #westsidecommunitychurch

Alex Hein is the head boy's basketball coach at Jackson county central. Last April, his 19 month old son Madden lost his life in a tragic accident. Madden was able to go into organ donation and his vital organs saved 3 lives. Alex coached this season and his team honored Madden by wearing a Madden shield on their warmup shirts. In a few weeks, Alex and his wife, Kathryn, will be awarding two local students scholarships in memory of their son. Apply online before the 20th! https://form.template.net/alex-hein/679116e41826f39738f4bd0a

Send us a textThis week on Jams 'N' Cocktails, we're diving into the haunting and heartbreaking side of the music world. In honor of the anniversary of Marvin Gaye's tragic death, we're taking a step back from our usual laughs and libations to pay tribute to the voices silenced by violence. From soul legends to hip-hop icons, we reflect on the lives and legacies of artists whose music shaped generations—yet whose stories ended in tragedy.But it's not all heavy—we kick things off with a sweet (and slightly dangerous) viral shot of the week featuring Werther's Originals vodka infusions, sip on boozy creations with Captain Cocktail (Derek), and get caught up on the latest in entertainment with Jordyn in the Jordy Files. We also tackle a deeply personal Midweek Motivation segment on living with social anxiety—even as a performer. And in the second half, we get a special surprise visit from the one and only Elly, who jumps into the mix just in time for cocktails, games, and good vibes.LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast

This week on Jams 'N' Cocktails, we're diving into the haunting and heartbreaking side of the music world. In honor of the anniversary of Marvin Gaye's tragic death, we're taking a step back from our usual laughs and libations to pay tribute to the voices silenced by violence. From soul legends to hip-hop icons, we reflect on the lives and legacies of artists whose music shaped generations—yet whose stories ended in tragedy.But it's not all heavy—we kick things off with a sweet (and slightly dangerous) viral shot of the week featuring Werther's Originals vodka infusions, sip on boozy creations with Captain Cocktail (Derek), and get caught up on the latest in entertainment with Jordyn in the Jordy Files. We also tackle a deeply personal Midweek Motivation segment on living with social anxiety—even as a performer. And in the second half, we get a special surprise visit from the one and only Elly, who jumps into the mix just in time for cocktails, games, and good vibes.LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast

Send us a textIn this powerful episode of Midweek Motivation, Jess talks with Lorin about his journey through loss and how he found God's grace and peace in the midst of pain.Want to get involved and grow your faith through serving? Visit the Westside Community Church volunteering page to join a team: https://www.westsidecommunitychurch.com/volunteeringDiscover:Lorin's story of loss: Hear his experience of praying for healing and dealing with unanswered prayers.The journey through grief: Learn how Lorin navigated anger, pain, and the overwhelming feeling of being alone.God's unwavering presence: Discover how God revealed His love and support through unexpected ways and moments of grace.The peace that surpasses understanding: Hear how God's peace, though not the world's peace, brought comfort and strength.The importance of persistent prayer and trust: Learn how Lorin leaned into his faith and found God's presence in his life.Be encouraged by Lorin's vulnerability and the profound truth that even in our deepest pain, God is with us, offering peace and hope.Key Takeaways:Unanswered prayers can lead to deep grief and a sense of loss.God's presence and grace are often revealed in unexpected ways, even in the midst of pain.True peace comes from God, not from the world's solutions.Persistent prayer and unwavering trust are essential for navigating life's challenges.God is with us, even when we feel alone, and He offers comfort, strength, and hope.Question for you to ponder:Have you experienced a time when God's grace sustained you through pain? Share your stories and reflections in the comments below.#midweekmotivation #christianpodcast #grief #loss #faith #hope #peace #westsidecommunitychurch

Welcome to your Midweek Motivation!Let's talk about wrapping up, slowing down, and celebrating what really matters. In this episode, Odette and Weight Loss Program Manager Kim are sharing what to expect over the next couple of weeks as the Spring Slow Down kicks in—no new Lives, but the group's wide open, and it's a perfect time to reflect, regroup, and reconnect. If you're new, welcome! Take a moment to get comfortable and check out the Maintenance Guide. And if you've been here a while, let's shift the focus from goal weight to real-life wins: feeling calm, predicting your weight like a pro, kicking the pain, ditching perfection, or yes—figuring out how to enjoy your wine and still feel great. This is what it's all about—living your life, checking in when you need, and doing things your way.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textDo you believe in miracles? In this powerful episode of Midweek Motivation, Jess talks with Melissa about her extraordinary journey and the miracles she experienced as a mother.Discover:Melissa's incredible story: From a traumatic birth experience to overcoming seemingly impossible odds, hear her testimony of God's power and faithfulness.The power of prayer in the midst of adversity: Learn how prayer and faith sustained Melissa and her family through challenging times.The reality of miracles today: Be encouraged by the evidence of God's intervention in Melissa's life and the lives of her children.Hope in the face of hopelessness: Find inspiration in Melissa's unwavering trust and the miraculous outcomes she experienced.Lessons learned: Gain wisdom and practical encouragement for your own journey of faith and overcoming challenges.Be inspired by Melissa's story and discover the reality of God's miracles in the world today.Key Takeaways:Miracles are not just ancient history; they continue to happen in our lives today.Even in the darkest moments, hope and faith can prevail.God's power can overcome seemingly impossible odds.Prayer and trust in God can lead to miraculous outcomes.We can find strength and encouragement in sharing our stories and faith.Question for you to ponder... Feel free to comment your answer!What miracles have you experienced in your life? Share your stories and reflections in the comments below!#midweekmotivation #christianpodcast #miracles #faith #hope #testimony #westsidecommunitychurch

Welcome to your Midweek Motivation!In this week's Midweek Motivation, Odette and Kim explore one of the most powerful transitions in the maintenance journey: moving from trusting the process to trusting yourself. They unpack the emotional weight of Personalizing The Plan, how to interpret hunger cues without falling back into old habits, and why “Should I eat?” might be the most misunderstood question of the week. With relatable stories, honest reflections, and some real talk about showing up in this season of life, this conversation is a reminder that leaning into the unknown is part of growth.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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Send us a textDo you believe in miracles? In this inspiring episode of Midweek Motivation, Jess talks with Cathy about her incredible story of healing and the power of faith.Discover:Cathy's journey: From a stage 4 diagnosis to remission, hear her powerful testimony of God's intervention.The importance of community: Learn how the support of the body of Christ brought hope and strength in a time of need.The transformative power of prayer: Discover how prayer and faith can change your perspective and bring healing.Practical encouragement for those seeking a miracle: Find hope and inspiration to never give up on God's promises.Be encouraged by Cathy's story and discover the reality of God's miracles in the world today.Key Takeaways:Miracles are real and can happen in our lives.Community and support play a crucial role in our healing and hope.Prayer and faith are powerful tools for overcoming challenges.God's love and grace can bring healing and restoration.Never lose hope, and keep praying, even in the midst of difficult circumstances.

Welcome to your Midweek Motivation!This episode is all about progress, trust, and breaking old cycles. Are you feeling fired up? Because everything is coming together at this point! We're talking about moving forward with hope instead of falling back into past habits, plus a little something new—the Grumpy Stomp. This week sets the stage for Personalizing The Plan, and we're getting real about fear, avoidance, and the stories we tell ourselves. What are your thoughts and feelings really saying? Now that the initial excitement of weight loss has worn off, what's next? It's time to take everything you've learned—losing and maintaining—and use it to build lasting success. The final step? Learning to let go of fear and truly trust yourself.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textDo miracles only happen in the Bible? In this inspiring episode of Midweek Motivation, Jess talks with Sammy Kwan about his personal experiences and how he's learned to recognize God's miracles in his daily life.Discover:Sammy's journey of faith: From doubting miracles to seeing God's intervention in his life.Defining miracles in a modern context: How God's interruption of the natural benefits us and glorifies Him.Real-life examples of modern-day miracles: Sammy shares his incredible story of how God orchestrated events in his life.The importance of obedience and risk-taking: How Sammy's willingness to step out in faith led to unexpected blessings.Practical tips for finding miracles: Learn how to train yourself to see God's hand at work in your everyday experiences.Be encouraged and inspired to look for God's miracles in your own life. You might be surprised at how often He's working on your behalf!Key Takeaways:Miracles are not just grand, biblical events; they happen in our everyday lives.God's intervention in our lives is real, and we can learn to recognize it.Obedience and faith often lead to unexpected blessings and opportunities.Gratitude and acknowledging God's hand in our lives are essential.We can train ourselves to see God's miracles by paying attention to the unusual and unexpected.Question:What "miracles" have you experienced in your life? Share your stories and reflections in the comments below!#midweekmotivation #christianpodcast #miracles #faith #godsintervention #westsidecommunitychurch

Nearly thirty high school teams from across Minnesota are set to compete for the statewide global knowledge competition called Academic WorldQuest. We speak with Christopher Carter who is the team advisor for Rochester about the competition.

Welcome to your Midweek Motivation! This episode dives into the Livy Method difference when it comes to protein, why it's not about eating more but eating the right amount for you, all while addressing what's new with the Food Plan this week. Getting real about adapting to life's changes—asking “What's going on with me?” and shifting how we face challenges. Finally, a deep dive into Maintenance, a reality check on how much time you're really investing in yourself, and a reminder that you are worth the work. You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWant to be inspired by a story of overcoming challenges and growing stronger together? In this powerful episode of Midweek Motivation, Gabe sits down with Joe and Heather to hear their journey of faith, family, and resilience.Discover:How a traumatic brain injury and mental health crisis impacted their marriage and how they navigated the challenges.The importance of proactive effort and seeking help: Learn how Heather and Joe leaned into spiritual counseling, mental health resources, and community support.The transformative power of faith and spiritual disciplines: Discover how daily Bible habits, prayer, and gratitude have strengthened their lives and family.The beauty of growth through trials: Hear how God has used their difficult experiences to shape them and their children for the better.The importance of community and support: Learn how their church community, Celebrate Recovery, and other relationships have provided strength and encouragement.Be inspired by Joe and Heather's story of resilience, growth, and the transformative power of faith, and discover how you can overcome challenges and build a stronger future for yourself and your loved ones.Key Takeaways:Challenges are a part of life, but they don't have to define us.Seeking help, both spiritually and practically, is a sign of strength, not weakness.Faith, spiritual disciplines, and community support are essential for navigating difficult times.God can bring growth and beauty out of even the most painful experiences.Resilience and perseverance are key to overcoming obstacles and achieving our dreams.Call to Action:What challenges have you overcome, and how has your faith helped you through them? Share your stories and encouragement in the comments below!Resources:Westside Community Church Groups: westsidecommunitychurch.com/groupsCelebrate Recovery: westsidecommunitychurch.com/celebrate-recovery#midweekmotivation #christianpodcast #resilience #overcomingobstacles #faith #family #westsidecommunitychurch

It's a family affair for the Kramer family! Listen to this great story on the WCCO Morning News!

This week, Gina and Odette are going all in! They're talking about whether your hormones are traumatized (yes, that's a thing), why trusting your body is just as important as giving it time to trust you back, and how reprogramming your thoughts, body, and mindset is the real game-changer. Respect the work you've already put in, because real change takes time—and you're doing it. Feeling stuck? There's always a way forward, and they're breaking down how to find hope and shift out of the old cycle of doubt. Plus, fresh eyes and ears are key—sometimes you just need to hear things differently for them to finally click. They'll also chat about how you're using the scale, choosing your focus between weight loss and maintenance, and give you a sneak peek at next week's Food Plan Revamp tweak.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textFear, vulnerability, and the unknown—these are the barriers that keep so many of us from the deep, fulfilling relationships we desire. But what if the key to breaking free isn't waiting for the right people to find you—but stepping out in faith-filled risk?This week on Midweek Motivation, Pastor Jess sits down with psychologist and coach Nancy to dive deep into:✅ Why relationships minimize loneliness & embrace vulnerability✅ The power of faith-filled risks and stepping out of your “familiar zone”✅ How your own transformation can change every relationship around you✅ Overcoming self-doubt, fear of rejection, and feeling stuckIf you've ever felt like you're on the outside looking in when it comes to community, this conversation is exactly what you need.

The daughter of Tom Hauser is making an impact in the rare disease community. She joined Vineeta from Washington D.C. for some "Midweek Motivation!"

In this week's Midweek Motivation episode, Gina and Odette break down why maintaining your weight is a learning experience—your very own passion project focused on YOU. They also get into chasing the feeling of feeling good, why Feeding the Metabolism is such a game-changer, and how this week's tweak is even more important when life gets busy. Plus, they'll help you get in the right mindset to approach this tweak, slow down, embrace the discomfort, and lean into real change.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textStruggling to find your people? Wondering how to build real, lasting friendships?This week, Jess sits down with Bart, Aubrey, and Jenna from the worship team to talk about the power of community, trust, and shared purpose. These three started as teammates but became family—and their journey is proof that deep relationships don't just happen; they're built.

Find out how a group of St. Paul women are making a difference in their community. Find out more at www.awesomeclub.org and search for St. Paul.

R David Edelman has a Twin Cities connection and he was back in town on Wednesday. He was speaking at the Best Prep fundraiser on Wednesday and joined Vineeta on The WCCO Morning News to discuss his role at MIT.

Send us a textAre you craving deeper, more meaningful friendships? In today's world, true “ride-or-die” relationships are harder to find than ever. But real, lasting friendships do exist—and in this episode, we're breaking down exactly how to build them.Jess is joined by her best friend Tracy, who has been in her life for over 20 years. They unpack the key principles of deep friendships, how to find the right people, and how loyalty, trust, and faith create unbreakable bonds.

Send us a textHow do you become a light in a world that feels heavy? In this episode of Midweek Motivation, Pastor Ken and Luetta join Gabe to share 126 years of wisdom in walking with Jesus.We explore the three gifts that Jesus gives us—the Cross, a Crew, and our Calling—and how these shape our faith, relationships, and everyday joy. From life-changing testimonies to practical steps in trusting God, this conversation is packed with powerful insights on faithfulness, resilience, and true happiness.

Send us a textCan you really connect your faith and your work? In this inspiring episode of Midweek Motivation, Jess sits down with Carlee, who leads the hospitality ministry at Westside, to discuss how she integrates her faith into her career and everyday life.Discover:Carlee's diverse work experiences: From fashion retail to property management, hear how she's navigated different industries while staying true to her values.The power of prayer and discernment: Learn how Carlee seeks God's guidance in her career decisions and daily work.The importance of trusting God's timing: Discover how she's learned to let go of control and embrace the journey God has for her.Practical ways to connect with people: Hear how Carlee uses her spiritual gifts to build relationships and share her faith in authentic ways.The transformative impact of faith: See how Carlee's faith has shaped her perspective on work, relationships, and life.Gain valuable insights and inspiration for integrating your faith into your work and living a life of purpose and impact.Key Takeaways:Faith and work can be seamlessly integrated, bringing purpose and fulfillment to both.Prayer, discernment, and trusting God's timing are essential for making wise decisions.Our spiritual gifts can be used to bless others and advance God's kingdom in our workplaces and communities.Building genuine relationships creates opportunities for sharing our faith and making a difference.God's transformation in our lives can inspire and impact those around us.How do you connect your faith and work? Share your experiences and challenges in the comments below!Sign up for HCLI! It is filled up for this season, but you can apply for next season! https://westsidecommunitychurch.vipmembervault.com/products/courses/view/1038221#midweekmotivation #christianpodcast #faithandwork #prayer #discernment #spiritualgifts #westsidecommunitychurch

Welcome back to another Midweek Motivation episode of the Run the Riot Podcast! Today, we're tackling a topic that hits home for so many of us—the comparison trap. Whether it's at the starting line of your first ultra or while scrolling through Instagram, it's easy to fall into the trap of thinking everyone else has it all together. But remember: Your race is YOUR race. What You'll Hear in This Episode: Why comparison is natural but how it steals your joy How social media can lead to unrealistic expectations Why focusing on others distracts you from your own progress How to stay in your lane and run your own race The power of gratitude and celebrating your progress The only person you should try to be better than is the person you were yesterday. Take a moment this week to celebrate how far you have come. Whether it is running, work, or life—acknowledge the progress you have made and keep moving forward. Support the Podcast: Magic Mind - Boost Your Focus and Sleep! Take control of your mental game with Magic Mind's Focus and Sleep shots. Get 45 percent off for a limited time when you order the 24-hour pack at: http://www.magicmind.com/RTRJAN Connect with Me: Website: www.theriot.run Instagram: @runtheriot Subscribe and leave a review Let's keep training hard, running strong, and staying grateful. Talk soon!

In this episode of Midweek Motivation on the Run the Riot Podcast, we dive into the topic of setbacks. Whether you're a runner who has faced a tough race or someone navigating life's unexpected detours, this episode is for you. David shares his personal experience of a tough DNF at the Moab 240 and how it taught him that setbacks are not the end of the road—they're opportunities to grow. Listen in as David discusses: Why setbacks are a reality for everyone, even the pros. How to reframe setbacks as opportunities to learn and improve. Building resilience through challenges to come back stronger. Practical steps for evaluating your setbacks and setting fresh goals. How reconnecting with your “why” can reignite your passion and purpose. Finally, hear how David overcame his own challenges and returned to Moab to finish the race that once knocked him down. Sponsor: This episode is sponsored by Magic Mind. Build your mental resilience with their focus and sleep shots. David has been using them to enhance focus and sleep, and they've made a big difference. Get 45% off their new 24-hour pack (Focus and Sleep shots bundle) at www.magicmind.com/RTRJAN. Call to Action: Reflect on a recent setback in your running or life. What did it teach you? Write down what went right, what went wrong, and what you'd do differently next time. Set a new goal and take small steps toward achieving it. Let's embrace those setbacks as milestones on the road to becoming our strongest selves. Links: Follow the Run the Riot Podcast: www.theriot.run Check out Magic Mind: www.magicmind.com/RTRJAN Thanks for listening! Don't forget to subscribe, share, and leave a review. Talk soon!

Send us a textLife can be chaotic, especially when you're juggling work, family, and relationships. In this relatable episode of Midweek Motivation, Jess sits down with Patrick and Cheyanne, leaders of Westside's young adult ministry, to discuss how to navigate the challenges and build strong relationships in the midst of it all.Discover:The importance of patience and self-reflection: Learn how to approach conflicts with understanding and grace.The power of recognizing each other's strengths: Hear how Patrick and Cheyenne balance each other out and appreciate their differences.The value of faith and trust: Discover how their faith helps them navigate challenges and find peace in the midst of chaos.The role of community and support: Learn how connecting with others can provide a sense of belonging and encouragement.Practical tips for handling unexpected situations: Hear how they navigated a chaotic wedding day with grace and resilience.Gain valuable insights and encouragement for building healthy and thriving relationships, even when life throws you curveballs.Key Takeaways:Chaos is a normal part of life, especially in relationships.Patience, self-reflection, and recognizing each other's strengths are crucial for navigating challenges.Faith and trust in God can provide peace and stability in the midst of chaos.Community and support are essential for building strong relationships.Don't give up on relationships, even when things get tough.Call to Action:How do you navigate chaos in your relationships? Share your experiences and tips in the comments below!#midweekmotivation #christianpodcast #relationships #chaos #patience #community #westsidecommunitychurch

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