Drums and Rums

Send us Fan MailThis morning's commute goes from South Florida traffic to sports overload real quick.On this episode of Carpooling with Paul, Paul talks playoff season, the upcoming World Cup, and the insane cost of live sports today. From Stanley Cup playoffs and NBA Finals to World Cup ticket sticker shock in Miami, this ride dives into the reality of being a sports fan in 2026.Along the way:NHL playoffs & being a long-suffering Devils fanWhy bad teams shouldn't tease fans with playoff hopesSouth Florida sports culture vs northern citiesWorld Cup memories from Orlando ‘94The outrageous cost of modern sporting eventsWhy there's just TOO much to do in Florida to sit in stadium traffic every weekendThoughts on sports fandom, priorities & entertainment spendingIt's another honest, funny, unfiltered ride down I-95 with traffic, sports takes, and real-world observations from South Florida.

Send us Fan MailThis morning's commute turns into a deep dive into guilty pleasures, yacht drama, and why reality TV somehow pulls us all in.On this episode of Carpooling with Paul, Paul talks about getting completely sucked into Bravo's Below Deck, the evolution of reality television, and how shows today feel more like “Desperate Housewives on a Boat” than actual reality.Along the ride:Florida's classic afternoon thunderstorm patternWhy Below Deck became a Monday night addictionThe exhausting life of yacht crews & mega yacht cultureSouth Florida's connection to the boating worldReality TV editing, manufactured drama & social media hypeThoughts on leadership styles from the show's captainsMusic industry talk & the latest Riffs n Rhythms episodeA little weather, a little pop culture, a little philosophy… all during the morning commute on I-95.

Send us Fan MailPaul Robertson and Kevin McLoughlin talk Florida music festivals, the future of live music, Ticketmaster monopolies, AI-generated music, and why supporting local venues matters more than ever.From the 561 Music Festival to Rockville, blues jams, and stories from the road, this episode blends music industry conversation, comedy, and real talk about where the live music scene is heading.Plus… one of the wildest “Tales From The Road” stories yet.

Send us Fan MailOn this episode of Carpooling with Paul, Paul talks wild weather across the country—from tornadoes tearing through the Midwest to Florida heat already cranking up before Memorial Day weekend.Plus:Why tourists ALWAYS underestimate the Florida sunBeach day stories, rough surf & shifting sandbarsNortheast heat waves vs Florida humidityWeekend reset vibes & yard work therapyThoughts on adding VIDEO to the podcastIt's another real, laid-back commuter conversation straight from South Florida—part weather report, part life talk, part roadside therapy session.

Send us Fan MailOn this Friday commute, Paul dives into a BuzzFeed article asking a surprisingly complicated question:https://www.buzzfeed.com/scarymouse/things-no-longer-affordable-america-2What are the things average people used to afford… that feel almost impossible now?From vacations and pets to concerts, sporting events, apartments, and even movie nights, this episode becomes a bigger conversation about money, expectations, middle-class life, and whether today's economy actually makes sense anymore.Paul reflects on:Growing up in the Northeast in the ‘80sWhy vacations looked different back thenThe rising cost of owning petsConcerts & sporting events becoming luxury experiencesLatchkey kids, two-income households, and changing family dynamicsWhether people are truly struggling more… or just living beyond their meansAnd why even going to the movies feels expensive nowPlus: 

Send us Fan MailToday's “Little Friday” commute turns into a full-on summer movie preview show.As South Florida heats up and Memorial Day weekend gets closer, Paul starts thinking about something that used to define summer growing up: the blockbuster movie season.From The Devil Wears Prada sequel buzz and Scream somehow reaching movie number seven… to new entries in the Spider-Man, Mortal Kombat, The Hunger Games, and Star Wars universes, Paul wonders:Are movies actually BACK back?He dives into:The return of the summer blockbuster feelingWhy Hollywood keeps rebooting everythingThoughts on Masters of the Universe remakes and protecting childhood nostalgiaWhy the theater experience still mattersThe connection between movies, music, creativity, and AI fearsAnd whether audiences are finally leaving the couch again

Send us Fan MailPaul accidentally dropped Tuesday's episode on Wednesday… so now time means nothing.On today's quick commute down I-95, the conversation turns into something surprisingly relatable: comfort TV, background movies, and the shows we all endlessly rewatch without even thinking about it.From the classic game show Cash Cab to endless reruns of The Avengers, Harry Potter and the Sorcerer's Stone, and Seinfeld, Paul talks about the weird comfort of throwing on something you've already seen a hundred times while scrolling your phone or passing out on the couch.Why do we do it? Why are the same movies always on TV? And does anybody actually WATCH them anymore… or are they just background noise now?Email Us: info@drumsandrums.com

Send us Fan MailToday's ride into work takes a turn into Hollywood, lawsuits, and the blurry line between “inspired by true events” and straight-up using somebody's life story.Paul reacts to the controversy surrounding The Rip — the new Matt Damon and Ben Affleck Netflix crime drama loosely inspired by a real Miami police case — and the lawsuit now surrounding it.The big question: When does “inspired by” become too close to reality?Paul dives into:Whether the former Miami officers actually have a caseWhy lawsuits sometimes create MORE publicityHollywood's obsession with “true story” contentThe fine line between art, inspiration, and reputationWhy America loves suing everybodyAnd whether modern movies are just recycled versions of old ideas anyway

Send us Fan Mail This week on the Riffs n Rhythms Podcast, we dive into Florida's growing heavy music scene with Jacksonville-based metal band Vermillion. From crushing riffs and songwriting to the realities of building an independent band in today's music industry, this episode explores what it takes to rise in the modern rock and metal world. If you love discovering emerging artists and hearing authentic conversations from the Florida music scene, this is an episode you don't want to miss. If you're into heavy music, live performance, or just want to hear how a young band is doing it the right way—this is one you don't want to miss. FOLLOW Vermillion on FB: VermillionBand2021 & IG: Vermillion.band.official

Send us Fan MailAfter missing the normal morning drive, Paul jumps on the mic during the ride home to talk about Mother's Day weekend, South Florida heat, live music, and the growing feeling that maybe it's time to stop just supporting other musicians… and finally get serious about playing again himself.From seeing legendary metal veterans at a packed local show to catching an Iron Maiden tribute band tear it up live, this episode turns into a conversation about creativity, motivation, and the frustration of watching everyone else perform while your own goals sit on the sidelines.Paul also dives into:South Florida wildfires & overdue rainWeekend music scene recapUFO document “reveals” that turned into a nothing burgerWhy everything online feels overhyped nowAnd the internal battle between consuming content… versus creating something yourself

Send us Fan MailPaul starts this Friday commute in a great mood after blasting One by Metallica on SiriusXM… but somewhere between I-95 and the gas station sign, the conversation takes a turn into the realities of 2026.From nearly $100 truck fill-ups in South Florida to rising diesel prices, AI-driven layoffs, housing costs, and the uncertainty around global conflicts affecting oil markets, this episode turns into a real-time snapshot of what a lot of Americans are thinking right now:Why does everything feel so expensive?Paul riffs on:How gas prices may affect summer travelWhether AI is moving too fast for the workforceSouth Florida housing insanityElectric vehicles making a comebackThe domino effect of inflation and uncertaintyAnd why sometimes you just need a Metallica song to get through the drive

Send us Fan MailToday's ride into work starts with the daily grind—but quickly turns into a conversation about politics, airports, and how divided people have become over public symbols.Paul reacts to the news surrounding the reported renaming of Palm Beach International Airport in South Florida and the strong reactions from people saying they'd rather fly out of Fort Lauderdale or Miami instead.But the bigger question becomes:How much do politics influence where we spend our money, travel, or even live?From local South Florida history involving Mar-a-Lago and airport flight paths, to the reality of temporary flight restrictions and political branding, this episode explores how national politics keeps showing up in everyday life—even at the airport.

Send us Fan MailOn today's commute, Paul goes from Cinco de Mayo recovery jokes to a surprisingly deep conversation about cities, crime, business, and community responsibility.After hearing a discussion about Walgreens and CVS stores shutting down in parts of Chicago, Paul dives into the bigger question:When businesses leave struggling neighborhoods… who's really at fault?Is it corporate greed? Theft? City leadership? Economic reality? Or are communities asking the wrong questions entirely?From pharmacies closing and elderly residents losing access to medicine, to gas station psychology and why stores really want you walking inside, this episode turns a short drive into a real-world conversation about capitalism, convenience, accountability, and the changing face of American cities.

Send us Fan MailIt's Cinco de Mayo and somehow also “Return of the 5th”… so yeah, the celebrations are stacked today.On this rainy South Florida commute, Paul dives into why we always seem to need an excuse to celebrate, the overlap of Taco Tuesday and cultural holidays, and the nonstop wave of Star Wars memes.Plus—some real talk on reality TV (why are yacht shows so addictive?) and what's coming up this week on Riffs n Rhythms.Email us: info@drumsandrums.comSUBSCRIBE to the B3 Podcast Network and check out the other shows.

Send us Fan MailIn this episode of the Riffs n Rhythms Podcast, we sit down with Jacksonville-based hard rock/metal band Vermillion—a young group making serious noise with their sound, musicianship, and next-level live setup.We dive into how the band formed straight out of high school, their influences (from Tool to early 2000s rock), and what it's like breaking into Florida's local music scene. But what really sets these guys apart? Their insane live rig—running dozens of channels, triggering samples in real time, and pulling it all off without relying on backing tracks.We also get into: Their songwriting and recording process  The challenges of playing original metal in today's venue scene  Touring stories from Bike Week and beyond  Upcoming shows and what's next for the band If you're into heavy music, live performance, or just want to hear how a young band is doing it the right way—this is one you don't want to miss. FOLLOW Vermillion on FB: VermillionBand2021 & IG: Vermillion.band.official

Send us Fan MailIt's Monday, it's May 4th, and you already know what that means—Star Wars Day has taken over the internet.On this quick commute episode of Carpooling with Paul, Paul dives into the origin of “May the 4th,” the explosion of memes you're about to see, and whether this is actually fun… or just another overplayed trend.From growing up with the original trilogy to passing it down to the next generation, this episode hits on nostalgia, pop culture, and a bigger question: 

Send us Fan MailPaul skips the chaos of I-95 and takes the back roads, talking traffic, time flying (wait… is it May already?), and the overwhelming flood of new music dropping every single day. With thousands of songs hitting platforms like Spotify daily, how does anyone keep up?So what's the move?Go backwards.Paul dives into why he's been locked into 30–40-year-old tracks lately—and it's not just nostalgia. It's about getting back behind the drum kit, relearning songs, and realizing there's a big difference between hearing music… and actually listening to it.If you've ever tried to learn a song by ear, juggle life with music, or just feel buried by too much content in today's world—this one hits.

Send us Fan MailIn this special episode of Jams ‘N' Cocktails, Brad Brock takes listeners on a laid-back, celebratory journey honoring the legendary Willie Nelson on his 93rd birthday. From raising a glass with a themed cocktail to diving deep into Willie's groundbreaking career, the show blends storytelling, music, and humor to capture the spirit of an icon who reshaped country music forever. Listeners are treated to a rich exploration of Willie Nelson's evolution—from struggling Nashville songwriter to the face of the outlaw country movement and a cultural force who continues to inspire at 93. Along the way, the episode mixes in live performances, games, celebrity news, and heartfelt moments, making it both a tribute and a celebration of authenticity, resilience, and doing things your own way.LINKS⁠JNC Official Site⁠⁠Support us on Patreon⁠

Send us Fan MailOn this episode of Carpooling with Paul, Paul cruises through a South Florida morning commute and realizes… we're already heading into May. Four months gone—just like that.From school buses and end-of-year milestones to the reality of kids growing up (way too fast), this ride turns into a real, relatable conversation about time, parenting, and those “where did it all go?” moments. If you've got kids—or even just remember being one—this one's gonna hit home.Plus:Quick shoutout to rising rock/metal band VermilionLive music plug for Jams N CocktailsThoughts on podcasting live vs recorded

Send us Fan MailMissed the morning ride—but this one hits deeper.On this afternoon commute episode of Carpooling with Paul, Paul shares a real conversation with his brother that sparks a bigger question: how much of your health is already written in your DNA? From family history and hereditary conditions to lifestyle choices and the things nobody talks about, this episode dives into why knowing your family's health story might be more important than you think.

Send us Fan MailIn this episode of Riffs n Rhythms, we go live to break down the viral motorcycle helmet debate that sparked thousands of comments, heated arguments, and some seriously strong opinions.Is wearing a helmet about safety… or personal freedom? Would you rather survive with consequences—or risk it all for the ride?We dive into: The viral clip that set everything off  Real rider perspectives vs internet opinions  Freedom of choice vs public safety  The psychology behind risk, fear, and living fully This isn't just about motorcycles—it's about how people think, react, and judge.

Send us Fan MailMonday morning ride on Carpooling with Paul—and today's conversation goes from rocket launches to media shakeups.Paul kicks off the week with South Florida vibes, a possible SpaceX Falcon Heavy launch you might actually see from your backyard, and then dives into breaking industry talk: rumors of Sirius XM looking to acquire iHeartMedia.What does that mean for radio, streaming, and more importantly…podcasters?From the evolution of radio to the rise of streaming and podcasting, Paul unpacks the irony of media consolidation and asks the big question—where does the “little guy” fit in when everything gets bigger?

Send us Fan MailIt's Friday on Carpooling with Paul, and today's ride hits two speeds—full throttle and slow it down.Paul talks about the  NFL Draft—breaking down the #1 pick, Fernando Mendoza, his journey from overlooked recruit to top selection by the Las Vegas Raiders, and the real challenge young players face when money, pressure, and fame hit all at once.Plus: quick thoughts on the Miami Dolphins, draft strategy debates, and why being a fan sometimes means just hanging on for the ride.

Send us Fan MailThis week on Jams ‘N' Cocktails, Brad Brock and the crew dive into one of the most controversial questions in music and pop culture: can you separate the art from the artist? From iconic hitmakers to deeply troubling criminal cases, the episode puts legendary figures on trial—examining both their influence and their darkest moments.With Jordyn Taylor and Derek Zugel joining the discussion, the episode blends humor, debate, and raw honesty as each case unfolds. From Diddy and R. Kelly to lesser-known but shocking stories, the conversation challenges listeners to decide for themselves: when the truth comes out, does the music still hit the same—or does everything change? LINKSJNC Official SiteSupport us on Patreon

Send us Fan MailIs Thursday really “Little Friday”… or are we just trying to survive the week?On today's Carpooling with Paul, Paul checks in from the I-95 commute in South Florida and gets real about burnout, routines, and the idea of “me time” — do we actually take it, or just pretend we do?From bad highway merging to missed dentist appointments, Earth Day reflections to staying consistent with daily habits, this episode is a raw, honest ride through the chaos of everyday life. Plus, a heads up on the upcoming Riffs & Rhythms live stream—and the helmet debate that's blowing up online.If you've been feeling overwhelmed, stretched thin, or just trying to make it to Friday… this one's for you.

Send us Fan MailOn this midweek commute down I-95, Paul dives into a topic we all deal with—but don't always talk about: work friendships.From 20+ year connections to the fine line between friendship and professionalism, is having close friends at work a game-changer… or a potential risk?Paul shares real-life perspective on trust, boundaries, leadership challenges, and why having “your people” at work might be more important than you think.

Send us Fan MailOn today's ride into work, Paul reflects on how fast life moves—from missing 4/20 entirely to realizing… when did we become the boss instead of the employee?This episode hits on:The “Office Space” moment every Gen X'er eventually hasWork life, responsibility, and managing peopleA quick shoutout to drumming legends like Tito Puente and Mike PortnoyReal-life South Florida commute chaos (including a close call on I-95)Behind-the-scenes podcast grind and what's dropping on Riffs n RhythmsPlus, Paul shares what's coming up—from blues jams to new episodes—and why he might be due for a vacation.

Send us Fan MailThe music industry has changed… and not everyone is happy about it.On this episode of Riffs n Rhythms, we dive deep into the real state of music today—from streaming payouts to live gigs, and why so many musicians feel like they're getting left behind with the guys from Pegasus.

Send us Fan MailIt's a fresh week and we're back on the road!

Send us Fan MailOn this Friday ride to work, Paul gets a little deeper than usual and talks about the “circle of control” — what we can control, what we can influence, and what we simply have to let go. It's a thoughtful, real-world conversation about stress, perspective, family, work, and not getting weighed down by everything happening around us. A grounded way to head into the weekend on Carpooling with Paul.Email us at : info@drumsandrums.com

Send us Fan MailIt's “Little Friday” on Carpooling with Paul—and the weekend is almost here. On today's quick commute, Paul talks South Florida heat, podcast growth, and something even more personal… getting back behind the drum kit.After years focused on podcasting, Paul shares what it's like jumping back into music, reconnecting with other musicians, and navigating the awkward (but exciting) process of joining a new band later in life. From jam sessions and sore hands to rediscovering passion, this episode is all about getting back to what you love—and seeing where it takes you.

Send us Fan MailIt's April 15th—Tax Day—and Paul's hitting the road with a quick, real talk episode on money, mindsets, and the morning commute.Do you love getting a big refund, or would you rather keep more of your paycheck all year and owe a little later? Paul breaks down both sides, shares his own approach, and opens the floor for your take.Plus, a little South Florida driving chaos, podcast updates, and a reminder: don't forget to hit “submit” on those taxes.Short, unfiltered, and straight from the car—this is your ride to work with Carpooling with Paul. Email us at: info@drumsandrums.com

Send us Fan MailAn early morning drive turns into a real talk about health, habits, and the choices we make every day. From workplace health screenings to genetics, lifestyle myths, and the reality of “knowing your numbers,” Paul breaks down why being healthy isn't always black and white.Plus—an honest moment about forgetting to hit “publish,” and a quick preview of tonight's Riffs n Rhythms episode featuring Dave “The Beast” Spitz.

Send us Fan MailWhat happens when rock veterans, real musicians, and zero filters collide?In this episode of Riffs n Rhythms, we sit down with Dave “The Beast” Spitz and the band Pegasus for a wild ride through:

Send us Fan MailStart your week with a ride—and a story you won't believe.On today's Carpooling with Paul, I'm recapping a Friday night that turned into one of the most unexpectedly fun live shows I've seen in a long time. Picture this: a Black Sabbath tribute band… mixed with fast food chaos. Yeah, it's real—and it's called Mac Sabbath.From crowd surfing on a giant inflatable hamburger to hearing “Iron Man” turned into “Frying Pan,” this was part concert, part comedy, and all-out entertainment. It's a reminder that sometimes the best nights are the ones you didn't plan.Plus, a quick shoutout to what's coming up on Riffs n Rhythms—including a connection to real Black Sabbath history you won't want to miss.Buckle up—15 minutes, on and off the highway. 

Send us Fan MailIt's Friday— we made it.

Send us Fan MailOn this episode of Carpooling with Paul, Paul kicks things off with a quick apology for missing a day—then dives right back into the driver's seat for another real, unfiltered commute.From the idea of adding a second “evening edition” show to reflecting on how we used to get our news, Paul shares thoughts on content, consistency, and connecting with listeners. He also recaps a killer night recording Riffs and Rhythms with local South Florida metal band Pegasus and legendary bassist Dave Spitz, known for his time with Black Sabbath.It's a mix of podcast life, music stories, and everyday thoughts—all from behind the wheel.Raw, real, and riding shotgun with you to work. 

Send us Fan MailOn today's Carpooling with Paul, Paul takes you along for a rainy South Florida commute filled with real talk, random thoughts, and a little sports and media commentary.From navigating Florida traffic and wild weather to breaking down Michigan's big NCAA win, Paul shifts gears into a deeper conversation about Howard Stern, podcasting, and what it really takes to build something in today's content world.Is podcasting too easy to get into… or is that the whole point? And did legends like Stern unknowingly pave the way for the very thing they critique?Raw, unfiltered, and straight from the driver's seat—this is your daily ride-along.

Send us Fan Mail A hilarious and insightful episode with Denny Artache diving into the realities of the music business, wild band stories, and what it really takes to succeed. Plus, a live breakdown of riff vs rhythm—and everything in between. 

Send us Fan MailIt's the Monday after a long holiday weekend—and things almost went sideways before even hitting the highway.

Send us Fan MailLobster night at a hot dog place. Birthday dinner with my mom at a landmark place in our town that typically known for serving hot dogs. This place is a local spot to hit after the beach. 

Send us Fan MailOn the heels of yesterday‘s historic rocket launch of Artemis II, I was wondering when did we stop believing that we went to the moon. it seems like it's more than just fringe kind of people that don't believe or  “flat earthers”Do you believe we went to the moon?

Send us Fan MailThis week on Jams 'N' Cocktails, the crew leans all the way into the chaos—with a weird, hilarious, and surprisingly heartfelt episode that blends space exploration, comedy music, and absolute nonsense. Brad Brock, Derek Zugel, and Steve “The Bruce” hold things down in the lounge while delivering laughs, strong opinions, and a cocktail that probably shouldn't exist… but somehow works.From breaking down the historic Artemis mission launch (or… was it?) to counting down the greatest comedian musicians of all time, this episode swings from genuinely moving to completely ridiculous in seconds. Toss in rapid-fire jokes, fan-favorite segments, and a few unexpected tangents, and you've got an episode that keeps you guessing—and laughing—the whole way through.LINKSJNC Official WebsiteSupport us on Patreon

Send us Fan MailOn this morning‘s commute, talk about today's rocket launch of Artemis two that will take in the space. The farthest they've ever been in over 50 years.

Send us Fan MailThis morning, a chat about a possible viral video on our other podcast Riffs n Rhythms Podcast. A controversial statement was made by my cohost Kevin regarding motorcycle motorcycles and helmets.

Send us Fan MailOn this episode of Riffs n Rhythms, Paul and Kevin sit down with longtime friend and musician Denny Artache for a wild ride through music, life, and personal transformation.From battling it out in high school bands to touring with legendary acts like Iron Butterfly and Three Dog Night, Denny shares behind-the-scenes stories from the ‘90s rock scene—including life in Los Angeles, rubbing elbows with icons, and the harsh reality of chasing the dream while broke.But this episode goes way deeper than music.Denny opens up about hitting a turning point—walking away from chaos, rebuilding his life, and finding success in the financial world while rediscovering his passion for music in a healthier, more grounded way. What follows is a powerful conversation about discipline, mindset, happiness, and what it really means to live with purpose.Expect:

Send us Fan MailWe're back this week on a Monday. Hope everybody had a great weekend today. I talk about my honeydew list and home improvement chores around the house and just a general little bit of a chill weekend here in South Florida.

Send us Fan MailIf you haven't heard of the latest story about Afroman, you've got to listen to this regarding freedom of speech and his first amendment rights

Send us Fan MailSomething curious happened to rock music on the radio—one minute it dominated the airwaves, and the next, it felt like it vanished. In this episode, Brad Brock and the Jams ‘N' Cocktails crew take a deep dive into the rise and sudden fall of alternative rock radio, focusing on the cultural phenomenon that was 103.1 The Buzz.Joined by former Buzz insider Jack Wich, the conversation explores what really happened behind the scenes. Was it changing musical tastes, corporate consolidation, new technology, or something more intentional? From nostalgic memories to industry-shaking shifts, this episode uncovers the forces that reshaped radio as listeners knew it—without losing the fun along the way.LINKSJNC Official WebsiteSupport us on Patreon

Send us Fan MailIn today's episode, I talk about the recommendation algorithms pushed to us on social media, Internet, Netflix, music, etc. Does it prohibit learning about new things that are outside of our normal circle of interests?

Send us Fan MailPicking back up on the daily carpool ride on my way to work. This is a reintroduction of this show and some of the other things I have going on in my life and podcasting.