Podcasts about milford high school

In today's solo episode, I break down 10 essential keys to building a well-rounded athletic performance program. These programming elements are often overlooked or omitted in favor of a more "machine-based" training approach. I'll cover both the specifics of sets, reps, and training structures, as well as key principles that enhance stimulation, learning, engagement, and focus—crucial components for an athlete's overall experience. By refining both stimulation and the athlete's attentional "spotlight," we can create training that feels more dynamic, engaging, and effective. The keys to a more complete program, are as follows: Embrace Constraints and Limitations Study Physical Education (Instead of only “Sport Science”) Integrate Rhythm and Music Work Polarities and Waves Use Complexes Embrace Uncertainty Understand the Performer Environment Relationship Test and Use Leaderboards Use Risk Train Yourself Today's episode is brought to you by TeamBuildr's Gym Studio and the LILA Exogen Wearable Resistance Training Sleeves. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage at https://www.just-fly-sports.com/podcast-home/ Timestamps 2:00- Embrace Constraints and Limitations 7:45- Study PE (Movement and learning-driven vs. output and data-driven) 13:30- Incorporate Rhythm and Music into Training 18:00- Work Polarities/Waves (Jay S) 28:00- Use Complexes 39:30- Embrace Uncertainty 44:30- Performer environment relationship 50:00- Test and Use Leaderboards 56:30- Use Risk 1:02:30- Train Yourself About Joel Smith Joel Smith is the founder of Just Fly Sports and is a sports performance and track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast and has authored several books and coaches in both the high school and private sectors. Joel was a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field. A track coach of 17 years, Joel coached for the Diablo Valley Track and Field Club for 7 years and also has 6 years of experience coaching on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse. He is currently coaching high jump at Milford High School. Joel has coached 4 national champions, multiple All-Americans, and NCAA record holders in track and field. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016.

Today's podcast is a Q&A episode with Joel Smith. Topics include the role of roughhousing games for individual sport athletes, sandbag training, and rhythm-cadence in movement. Joel explores youth sports trends, breaking jump plateaus, and the benefits of flywheel loading. He also covers infrasternal angle training, rotating speed and plyometric days, and integrating team play with weekly speed work. This, plus, a discussion on the value of band resistance in sports training rounds out this comprehensive conversation on optimizing athletic performance. Today's episode is brought to you by TeamBuildr's Gym Studio. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 00:14- Roughhousing games for non-team sport athletes 08:42- Training Changes Over the Year 33:23- Observations on Youth Sports 36:44- The Role of Fun in Training 40:37- Jump Imbalances and Breaking Jump Plateaus 44:53- Flywheel Loading 46:37- Infrasternal Angle Concepts and Training over Time 53:36- Sprint and Jump Training Programming 59:14- Utilizing Exergeny in Training 1:00:43- Games as Speed Training 1:05:37- Basketball vs. Plyometrics 1:08:24- Band Resistance in Sport Training About Joel Smith Joel Smith is the founder of Just Fly Sports and is a sports performance and track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast and has authored several books and coaches in both the high school and private sectors. Joel was a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field. A track coach of 17 years, Joel coached for the Diablo Valley Track and Field Club for 7 years and also has 6 years of experience coaching on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse. He is currently coaching high jump at Milford High School. Joel has coached 4 national champions, multiple All-Americans, and NCAA record holders in track and field. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016.

What up, Beasts? Welcome back to the show. Today I am hanging out with Jeff Higgins! Jeff Higgins grew up in the Cincinnati area.  On April 6, 1983 in the Milford High School cafeteria he met Shelly and they built a wonderful life together.  They were married and had three wonderful daughters who grew up and started families of their own.  Today seven grandchildren bring Shelly and Jeff endless joy.   Jeff has spent his working life almost entirely in the industry of making seasonings for foods like potato chips, meats, and dips.  You have probably eaten something he has been a part of creating.  In 2002 Jeff boot strapped his own company and it has been a twenty-year overnight success story.   Living a life filled with purpose seems to have always been a part of Jeff's DNA since he was eleven.  Together with Shelly they enjoy making meaning a part of their endeavors.  They invested over twenty years supporting and running youth programs. They have served the hungry in their community, in the US, and internationally.  In 2016 Jeff summited Mount Rainier and in the process raised over $25,000.00 to build a school for special needs children in rural Guatemala.  Jeff and Shelly try to employ a motto they have: “If you are going to do something big, attach it to something bigger.”  That is why the purpose statement for their company is “Serve People”. Today Jeff enjoys talking to audiences about his experiences in an effort to help people lead better, more fulfilling lives. As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals Connect with Jeff! Website: https://www.jeff-higgins.com/ LinkedIn: https://www.linkedin.com/in/jeff-higgins-professional-speaker-0bb830173/  Facebook: https://www.facebook.com/strugglesandsummits Where can you find me? Website: beautifulbeastwithin.com Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠ Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠ YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment! Unveil the Beautiful Beast Within YOU! --- Support this podcast: https://podcasters.spotify.com/pod/show/beautiful-beast-within/support

Today's podcast features a Q&A with Joel Smith. Questions this round revolve around facets of sprint complexes, jump training, reactive strength, youth sports, and much more. Today's episode is brought to you by TeamBuildr's Gym Studio, and the Plyomat Use the code “justfly25” for 25% off of any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer head to: Lilateam.com The Plyomat is a functional, intuitive and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at plyomat.net TeamBuildr is an online software for coaches and trainers.  Use the code “JUSTFLY” for a free 30 day trial of the TeamBuildr software. View more podcast episodes at the podcast homepage. Timestamps 1:48- Optimal Squatting Form for Athletic Performance 8:13- Enhancing Sprint Acceleration with Shin Angles 13:38- Progressive Volume Approach in French Contrast Training 22:02- Enhancing Athlete Recovery Through Energetic Practices 30:29- Creative Development Through Imaginative Play in Youth Sports 40:17- Efficient Torque Transition with Power Cleans 47:14- Enhancing Speed and Recovery with Varied Movements 52:02- Optimizing Sprinting Technique Through Varied Drills 55:19- Enhancing Distance Running Efficiency with Elasticity 59:05- Enhancing Athlete Performance through Hurdles Training 1:03:45- Dynamic Athlete Engagement in Marinovich's Training Quotes (2:26) "My point for this, or the place of balance that I would lean towards is simply trying to help athletes have good general squatting mechanics and not so much squatting mechanics that force the ankle mobility or force the knees forward, but more a total body squat that helps the whole body to have this nice sequence of external to internal to external rotation that can line and stack the joints up well and then works with that." (18:13) "Take a step back and see what one set can do for you." (45:49) "The art of question asking, I think, is a really huge piece in finding understanding. It's been absolutely essential in my own development." (56:12) "Distance running, the more efficient every step, is ultimately less energy in each step. That's going to mean every. Every step. You're going to have less fatigue, you're going to have more energy at the end of the race, and it's a big deal." (1:02:59) "Ultimately, that true passion, that reason you got into this thing and the thing that you enjoy doing yourself, you love doing that movement, that style of training yourself, and you can intake that and run it through, you can embody it. That also helps your learning." About Joel Smith Joel Smith is the founder of Just Fly Sports and is a sports performance and track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast, has authored several books and coaches in both the high school and private sector. Joel was a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field. A track coach of 17 years, Joel coached for the Diablo Valley Track and Field Club for 7 years, and also has 6 years of experience coaching on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse. He is currently coaching high jump at Milford High School. Joel has coached 4 national champions, multiple All-Americans, and NCAA record holders in track and field. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016.

 Coach Smith is the owner of Just Fly Sports and the Just Fly Performance Podcast. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer, and lecturer. Smith has a degree in exercise science from Cedarville University and a Masters from Wisconsin Lacrosse. Coach Smith was the Assistant Strength and Conditioning Coach at the University of California, Berkeley. Prior to that he was a track coach, strength coach and lecturer at Wilmington College of Ohio. During Joel's coaching tenure at Wilmington, he guided 8 athletes to NCAA All-American performances including a National Champion in the women's 55m dash. Smith is now the Assistant Track Coach at Milford High School. Coach Smith has a CSCS, is a Certified Neurotyping Specialist, NKT Level 1, Certified Jumpstart Practitioner, PRI Integration for Fitness and Movement, along with Postural Respiration.https://www.instagram.com/justflysports?igsh=Zmdzc2FuZXg5Yno=https://www.just-fly-sports.com/https://x.com/justflysports?s=21https://simplifaster.com/articles/author/joelsmith/https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Reschedule new date March 5th Teatime with Miss Liz February 15th, 3 pm EST. JOIN US FOR THE LIVE SHOW, WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://youtube.com/@misslizsteatimes?si=5eu0--BgowGVVHKqMEET MY GUEST: Jeff Higgins SpeakingJeff Higgins grew up in the Cincinnati area. On April 6, 1983, in the Milford High School cafeteria, he met Shelly, and they built a wonderful life together. They were married and had three wonderful daughters who grew up and started their own families. Today, seven grandchildren bring Shelly and Jeff endless joy. (There is something special about grandchildren.) Jeff has spent his working life making seasonings for potato chips, meats, and dips. You have probably eaten something he has been a part of creating. In 2002, Jeff bootstrapped his own company, and it has been a twenty-year overnight success story. Living a life filled with purpose seems to have been part of Jeff's DNA since he was eleven. Together with Shelly, they enjoy making meaning a part of their endeavours. They invested over twenty years in supporting and running youth programs. They have served the hungry in their community, US, and internationally. In 2016, Jeff summited Mount Rainier and raised over $25,000.00 to build a school for special needs children in rural Guatemala. Jeff and Shelly try to employ a motto: “If you are going to do something big, attach it to something bigger.” That is why the purpose statement for their company is “Serve People.”Today, Jeff enjoys talking to audiences about his experiences to help people lead better, more fulfilling lives.http://jeff-higgins.com/#misslizteatime#teatimewithmissliz#serving#makingadifferencetogether#lifestories#struggles#Summit#specialneeds#foodindustry#seasoning#youthprograms#PersonalStory#podcastshow#livestreaming#joinus#LikeFollowShare

Today's episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics, and specific training means for athletic development. Much of my philosophy has gone towards motor learning and how athletes can intuitively learn explosive sport skills, that not only gets results, but is also sustainable over time. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30 day trial of the TeamBuildr software at https://teambuildr.com. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at www.plyomat.net View more podcast episodes at the podcast homepage. Timestamps and Main Points 2:11- Explosive Athletic Training with Plyometrics 7:25- Retracting the Thorax for Effective Swimming 17:56- Enhancing Energy Recovery through Breathwork Techniques 24:07- Adjusting High Intensity Training for Sustainability 32:23- Exploring Foot Positions and Pressures for Single Leg Jumping 37:24- Constraints-led Approach in High Jump Training 39:50- Explosive Skills and Athletic Movement Enhancement 44:20- Optimizing Performance through Body-Mind Activation 56:39- Avoiding Impingement with Alternative Squat and Deadlift Variations 59:27- Optimizing Sports Performance through Specific Joint Angles 1:07:21- Enhancing Weightlifting Performance through Neural Activity Show Notes: Marv Marinovich Water Training https://www.youtube.com/watch?v=cUb1V7hBUMY Transcript  About Joel Smith Joel Smith is the founder of Just Fly Sports and is a sports performance and track coach in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast, has authored several books and coaches in both the high school and private sector. Joel was a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field. A track coach of 17 years, Joel coached for the Diablo Valley Track and Field Club for 7 years, and also has 6 years of experience coaching on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse. He is currently coaching high jump at Milford High School. Joel has coached 4 national champions, multiple All-Americans, and NCAA record holders in track and field. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016.

Jeff Higgins grew up in the Cincinnati area.  On April 6, 1983 in the Milford High School cafeteria he met Shelly and they built a wonderful life together.  They have three married daughters and seven grandchildren.  Jeff is a successful bootstrap entrepreneur and enjoys living a life of purpose.  Today Jeff speaks with audiences about his significant personal struggles and what he has learned through them.  Jeff Higgins

The Milford High School football team has earned plenty of the spotlight this season as the top-ranked team in the Division I, Region 4 standings. The Eagles, who have a 7-0 record for the first time since 1957, want to continue the momentum Friday night as they play at Winton Woods (6-1) in the WCPO 9 Game of the Week. Milford, ranked No. 6 in this week's Associated Press Division I state poll, wants to win its first outright Eastern Cincinnati Conference title this season. The Eagles must defeat Winton Woods in order to earn that distinction with two remaining home games. Milford is 0-8 all-time against Winton Woods.See omnystudio.com/listener for privacy information.

Are you an athlete seeking to monetize, protect, and leverage your Name, Image, and Likeness (NIL)? Now is your chance to get all the information you need to boss up your NIL and demand your worth. How? Join the NILCOMBINE 2023 event by visiting https://bit.ly/NILCOMBINE2023.   ABOUT DR. DERRICK BURGESS Dr. Derrick Burgess is a board-certified Orthopaedic Surgeon and specialist in Sports Medicine and shoulder surgery. It was in high school that Dr. Burgess, a Muscle Shoals, Alabama native, realized his interest in orthopaedics. After suffering an injury in football, he discovered a mentor that would be a catalyst for his pursuit in medicine. Dr. Burgess embodies the same passion to impact other young people to "Dream Big" to achieve their wildest desires. After high school, he continued his education at Xavier University of Louisiana as a biology pre-med major. After graduating summa cum laude, Dr. Burgess attended Howard University in Washington, DC for both his medical school training and orthopaedic surgery residency. He subsequently completed his sports medicine specialty training under world-renowned surgeon Dr. Frank Noyes at Cincinnati Sports Medicine and Orthopaedic Center. There, Dr. Burgess trained extensively in arthroscopic surgery of the knee, hip and shoulder, ligament reconstruction, cartilage transplantation, meniscal transplantation, osteotomies and shoulder replacement, including the reverse ball and socket arthroplasty. He served as associate team physician for the Cincinnati Bengals as well as team physician for Milford High School. Dr. Burgess is a Fellow of the American Board of Orthopaedic Surgery.   Dr. Burgess is also a podcaster host of TimeOut with the Sports Dr, a show where life, sports and medicine intersect. Connect with Dr. Burgess on Facebook, Instagram, LinkedIn   ABOUT SIVONNIA DEBARROS Sivonnia DeBarros – the Protector of Athletes – is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros is passionate about helping athletes in business protect their brands through collaborative partnerships, education and support necessary to carry them to the next level. DeBarros's practice areas are Business, Employment, Sports, and Entertainment. Learn more about her services at www.prosportlawyer.com and www.sldebarros.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/waysa/support

I kick off April with a interesting conversation with my friend and colleague, Josh Otlin. Josh is the school leader at Milford High School and has over two decades working in and leading schools as a teacher, Assistant Principal, and Principal. Our conversation explored the life of a Principal during and post pandemic, relationships with AI, and the current fallout of the smartphone/social media generation in schools. Let us know your reactions + thoughts: @TheAIEDConvo on twitter. Let's jump in...

Milford High School football coach Thane Marshall joined DJ & PK to talk about his former star quarterback, Bryson Barnes, who threw a touchdown pass for Utah in the Rose Bowl after replacing Cam Rising.

Milford High School football coach Thane Marshall joined DJ & PK to talk about his former star quarterback, Bryson Barnes, who threw a touchdown pass for Utah in the Rose Bowl after replacing Cam Rising.See omnystudio.com/listener for privacy information.

Milford High School football coach Thane Marshall joined DJ & PK to talk about his former star quarterback, Bryson Barnes, who threw a touchdown pass for Utah in the Rose Bowl after replacing Cam Rising.

In this episode of Write Answers, we talk to Beth Rimer (again!) about how we can be the change we wish to see in our Professional Learning Communities. We discuss what we should hold on to, what we should let go of, and where we might empathize to better understand the struggle. Beth also talks about a really cool teaching practice called "Breather Routines"! Find Beth Rimer on Twitter: @BethRimer Find Noah on Twitter: @MrWteach Find OWP on Twitter and Instagram: @owpmu If you are interested in starting a student-led writing center in your high school, Betsy Woods from Milford High School in Milford, Ohio is hosting a small group for an informal discussion and tour on Monday, December 6 from 12:00-1:00 at Milford. If you are an educator in southwest Ohio who can get release time from your school on December 6, contact Betsy at woods_b@milfordschools.org to join the small group. The Ohio Writing Project specializes in professional development for teachers. OWP does on-site PD with schools as well as virtual, hybrid, and in-person courses teachers can take for college + CEU credit. The Ohio Writing Project also features a masters degree program for teachers through Miami University. Featuring the renowned “4-Week”, the OWP's Masters of Arts in Teaching (MAT) program is both practical and transformational. If you have a great idea that we should feature in a future episode, email Noah at noah.waspe@gmail.com. We would love to hear from you! Learn more about the Ohio Writing Project + Programming: http://miamioh.edu/cas/academics/departments/english/academics/graduate-studies/ohio-writing-project/ GET INVOLVED! Want to be kept in the loop for future OWP events? Email us here: ohiowritingproject@MiamiOH.edu

Coach Flores has 19 years of Coaching Experience. He was an Assistant Coach at Dakota Wesleyan University, Redford Thurston, Lansing Everett High School, Holt High School and Team Donahoe. He has also been a Head Coach at Lansing Everett and Milford High School. His Michigan Rampage Dual Team has been fixture at the National Tournaments garnering All American Honors. Currently he is Michigan Youth National Team Coach, and MI USA Girls National Team coach. He was recently elected as the President of NEMWA organization. In his Coaching he has mentored numerous Wrestlers who have garnered All-State, and All-American Honors including a several national champs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alex Dion, the manager for the Worcester Bravehearts, joins Back to the Futures! He shares his experiences with the Bravehearts as head skipper for the past two summers, in addition to his role as the team's hitting coach in 2018. We discuss being on the winning and losing side of a championship, why he entered the summer collegiate circuit, his role as the Milford High School baseball head coach, providing financial literacy and life skill lessons in the classroom, and more! Presented by Changeup and Zephyr.

21 women are drafted in the Scrambled Legs MIS era draft for Michigan High Schools greatest runners of all time! Coach Sal of Milford High School and Jeff Hollobaugh come to try and display some knowledge!

Milford High School is doing away with Prom Kings and Queens; millennials are quitting their jobs; Brandon Lang from Vegas, and a visit from Rachel

The guys are joined by former 1A MVP Bryson Barnes from Milford High School. They go into the recent classification changes, how athletes are perceived at smaller schools, preview Milford’s schedule and much more. Brad and Niko also give their 2A-6A football preview for this upcoming season. nstagram: @crownsportspodcast Twitter: @crownsportspod email: crownsportspodcast@gmail.com Hosts: Brad Richins and Niko Klus Music: Niko Klus and Braun Butterfield Artwork: TeeTops Producer: Braun Butterfield

Milford High School's principal put the kibosh on fast food drop-offs.

Bryson Barnes threw for over 3,000 yards and 48 touchdowns leading Milford High School to the 1A state championship. Barnes is named the Game Night Live 1A MVP.

Carlie appeared on Radio-Telethon in 2016.Carlie was diagnosed in October 2015. After seeing her doctor upon initial concerns, a CT-scan revealed a tumor, and Carlie was sent to Boston Children's ER for an MRI and biopsy. She was then diagnosed with Ewing sarcoma, a form of bone cancer. Carlie's treatment has included surgery and chemotherapy. She completed treatment in spring 2016.Carlie's family chose Dana-Farber for treatment as they believe it to be the top-rated children's cancer center. They are very grateful to live close to the Institute. Carlie's grandmother, Jane, was also treated as an adult at Dana-Farber for acute lymphoblastic leukemia (ALL), a common childhood blood cancer that is rare in adults. Carlie is a rising senior at Milford High School and loves to sing. She says that singing has been hugely therapeutic for her since her diagnosis, and she is involved with the music therapy program at the Zakim Center for Integrative Therapies at Dana-Farber. Carlie's family includes her mother, Julie; father, Steven, and younger sisters, Bella, Julia and Eliza. 

Today, we celebrate our one-year anniversary with the first annual Civics 101 lightning round, in which we answer all the little questions you sent us that we never got around to answering in a full episode. Joining us to test his civics knowledge against your queries is Dave Alcox, social studies teacher at Milford High School and friend of the podcast.  Plus, stick around after the show for an exclusive taste of the secret, long-form Civics 101 theme song. 

Rachael Nelson, a senior at Milford High School, has been named the Apple Therapy Student Athlete of the Month for April, and will be honored at the upcoming Apple Therapy Student Athlete of the Year Banquet at the Derryfield Restaurant in Manchester on May 25th.