Stratovolcano in the U.S. state of Washington
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Love the show? Have any thoughts? Click here to let us know!This week, we're heading to the misty forests and rugged coastline of the Pacific Northwest to explore the eerie and unsettling tales from the state of Washington. Lauren kicks things off with not one, but three chilling disappearance cases that share uncanny similarities—each one part of a mysterious pattern that stretches far beyond state lines. Then, Kenzie tells the heartbreaking story of the Klungness family, whose lives were shattered by a betrayal that struck far too close to home. Join us as we unravel the strange, the tragic, and the truly haunting from the Evergreen State.-If you have any information, contact the Bonney Lake Police Department at 253-863-2218. Contact the Pierce County Sheriff's Office at 253-798-7530.--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1Dq_0tJvFgEFuU1ZpZQ3E_LcuLc-RrTML8fSt9ILWb6k/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!
Since May 8, 1792, European colonists have called the large volcano just off the coast of Puget Sound "Mount Rainier." It was given that name by a British explorer, Captain George Vancouver – a gift to his friend, Rear Admiral Peter Rainier. But prior to Vancouver’s arrival in what eventually became Washington state, the Indigenous peoples in and around the Salish Sea called it by many names. A recent linguistic paper from the Puyallup Tribe of Indians traced those many names for the mountain – where they came from, and what they mean. Guests: Zalmai ʔəswəli Zahir, linguist and Lushootseed language teacher Related Links: Puyallup Tribal Language - Analysis of the Many Names of the Mountain Puyallup Tribal language consultant publishes first comprehensive analysis of the many Native names for Mount Rainier - ʔuhuyəxʷ ti dᶻixʷ pipa ʔə tiiɫ qa sdadaʔ ʔə tiiɫ skʷatač, ʔux̌alad ti ʔəswəli | Puyallup Tribe Puyallup Tribal Language - Culture Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
Linktree: https://linktr.ee/its_just_creepyMount Rainier National Park is a place of breathtaking beauty—but beneath the towering evergreens and glacier-capped peaks lies a hidden darkness. In this special 1-hour deep dive, we explore six verified missing person cases that remain unsolved to this day. From a camper who vanished from a rain-soaked tent in 1979 to a seasoned hiker who disappeared on a routine trek in 2020, each story reveals unsettling details and leaves behind haunting questions. Join me on a journey into the strange, the tragic, and the unexplained—where every trail seems to lead to more mystery.Cases Covered in This Video:Elaine Robertson (1979)Ramona Fey (1995)Sheila Kearns (1996)Joe Wood Jr. (1999)Eric Lewis (2010)Sam Dubal (2020)Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auhttps://www.youtube.com/watch?v=wM_AjpJL5I4&t=0s► Myuu's channelhttp://bit.ly/1k1g4ey ►CO.AG Musichttp://bit.ly/2f9WQpeBusiness inquiries: ►creepydc13@gmail.com#scarystories #horrorstories #mountrainiernationalpark #missingperson #deepwoods #nationalpark #parkrangerstories
There's no one way to do the West Coast — and that's what makes it so exciting! From buzzing cities to jaw-dropping landscapes, this part of the USA has something for everyone. And honestly? Each place could have its own episode!
There's no one way to do the West Coast — and that's what makes it so exciting! From buzzing cities to jaw-dropping landscapes, this part of the USA has something for everyone. And honestly? Each place could have its own episode!
In dieser Doppelfolge über Seattle taucht Erik ein in Welten voller Glaskunst, Kaffeekunst, Straßenkunst. Er besucht Märkte und Museen und spricht mit Menschen, die mit Leidenschaft, Freiheitssinn und Können ihre Träume verfolgen und zur gleichermaßen relaxten wie inspirierenden Atmosphäre der Stadt beitragen. Kurzum, er erhält eine Kostprobe der Zutaten, die Seattle aus- und besonders machen. Seattle im Bundesstaat Washington wird eingerahmt von der Bucht Elliot Bay im Westen und dem Lake Washington im Osten. Dahinter erheben sich die schneebedeckten Gipfel des Kaskadengebirges und des Mount Rainier, der nur 90km südöstlich von Downtown Seattle gut sichtbar am Horizont thront. Dazwischen verteilen sich im Umland Inseln, atemberaubende Küstenlandschaften mit schroffen Steilküsten, Seen, immergrüne Wälder, sogar ein Regenwald. Und auch im Stadtgebiet selbst findet sich viel Grün – deshalb wird Seattle auch als Emerald City bezeichnet, als Smaragdstadt.Bekannt ist Seattle – immerhin schon mehrfach zur lebenswertesten Stadt der USA gekürt – aber nicht nur für die Natur, sondern für noch viel mehr: die Space Needle, Kaffee, Musik, Galerien, Dale Chihuli, die florierende Gastronomieszene, … – all das und mehr: in dieser Weltwach-Doppelfolge! Dieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.WERBEPARTNERhttps://linktr.ee/weltwachSTAY IN TOUCH:Instagram: https://www.instagram.com/weltwach/LinkedIn: https://www.linkedin.com/company/weltwach/Facebook: https://www.facebook.com/Weltwach/YouTube: https://www.youtube.com/c/WELTWACHNewsletter: https://weltwach.de/newsletter/ Hosted on Acast. See acast.com/privacy for more information.
Join host Jeremiah Byron from the Bigfoot Society as he welcomes back Ben Freed from Bigfoot Ops based near Mount Rainier, Ashford, Washington. In this riveting episode, Ben shares more about his 15-year experience and encounters with Bigfoot, shedding light on interactions with the Department of Natural Resources, mysterious infrasound phenomena, and even defensive reactions from the elusive creatures. The discussion delves into the sophistication of Bigfoot's behavior, their vocalizations, and unexpected close encounters that have left a lasting impact on witnesses. From experiencing eerie silences to hearing mimicked animal sounds, Ben offers a comprehensive insight into the challenges and intrigues faced by Bigfoot researchers. Don't miss the captivating stories and essential tips for anyone venturing out into Bigfoot territory.Resources: https://www.facebook.com/BigFootOpsSasquatch Summerfest this year, is July 11th through the 12th, 2025. It's going to be fantastic. Listeners, if you're going to go, you can get a two day ticket for the cost of one. If you use the code "BFS" like Bigfoot society and it'll get you some off your cost.Priscilla was a nice enough to provide that for my listeners. So there you go. I look forward to seeing you there. So make sure you head over to www. sasquatchsummerfest. com and pick up your tickets today.If you've had similar encounters or experiences, please reach out to bigfootsociety@gmail.com. Your story could be the next one we feature!
Dr. Caitlin Massone, ultra-runner, mountaineer, neurologist, and first-time author, sharing the story of her 14-year battle with eating disorders, and how she recovered in an unconventional way through finding endurance sports and nature. Her book, "Running from Perfection," comes out this spring (April 26th 2025). Part memoir, part neuroscience, her story delves into the neurobiology of eating disorders, how our brains form habits and addictions, and how nature and exercise can help us heal from mental health disorders such as eating disorders, anxiety, and depression. Since regaining her health, Caitlin has run numerous marathons and ultramarathons, including a 50 mile race on the Mountains-to-Sea trail, and recently completed the Wonderland Trail around Mount Rainier (93 miles in three days). She has also embraced mountaineering, summiting Mount Rainier and Mount Baker, and is planning to climb Denali in 2026. Her story is about perseverance, overcoming mental health obstacles, and finding passion in sports that have transformed her from a 100-pound girl with anorexia to a strong, 150-pound athlete who is ready to take on new challenges! Trigger Warning: This episode contains discussions about eating disorders, mental health challenges, and recovery. Please listen with care, and reach out for support if needed. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women. Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Caitlin Being based in New Jersey Working as a practicing neurologist Working 7 days on and 7 days off Developing new interests, in running, hiking, backpacking and mountaineering Writing about her long term eating disorder and how she found ultra endurance sports What a neurologist does How her working schedule came about Her path from medical school, to residency, and completing her fellowship Her early years growing up in New Jersey Loving soccer (football) from 5 years old and playing varsity Losing her love of sports and nature at 16 Nature and nurture in the formation of eating disorders Being abandoned by her father Little Miss Perfect…. Dealing with pressure Type A personality and how they turned against her What people don't know about eating disorders Starting to binge eat Balancing it out with exercise Taking a job in Colorado Being exposure to nature at it's best Quitting cold turkey Doing short hikes and runs outdoors Getting to the top of her first 14,000 ft Seeking professional help and working with a therapist Keeping her eating behaviours very private Good or bad habits… Habit formation in the brain and the role that exercise plays Exercise junkie Not being preoccupied with food Having a better outlook on it The battle going on inside your brain Primitive urges and self talk Mantras - Powerful and perseverance Running her first half marathon while in medical school Her running journey being slow and gradual Starting running ultra marathons in 2020 Race strategy and getting use to time on feet and breaking it down into small chunks of time Spacing out nutrition throughout the race Fuelling and attitude to food during races Working with a running coach for the past 2 years Trying to keep things easy Getting into mountaineering International Mountain Guides Planning to climb Mt Denali The use of oral contraceptive pills past the age of 35 Building the mental resilience Eating Disorder Survivor Symbol Getting her tattoo done Social media…. Not being hugely active Women in Mountaineering Sunny Stroeer New book goes live April 26th 2025 Final words of advice Finding someone to listen The power of talking and opening up to people Social Media Book: Running from Perfection: My Journey from Eating Disorders to Endurance Sports--And the Neuroscience Behind It
Send us some fan mail here!Paul and Nick get the opportunity to sit down with Mike Cherim, a modern-day "Renaissance man" who has been hiking and climbing since tackling the "Rock Pile" at the young age of four! Mike is the owner and founder of Redline Guiding up in Intervale, New Hampshire, as well as an instructor, guide, and even a Justice of the Peace!Paul tackles Adams and Madison and tries not to get blown away on a Spring-like day in the Northern Presidentials, Nick tackles repeat agents on the mighty 450' Diamond Hill in Cumberland while everyone is getting up North, stays local hiking with the family, and attempts a picnic in Newport despite the chilly temps, and the boys have a great chat with Mike Cherim of Redline Guiding! They discuss Mike's past endeavors; including hiking Mount Washington as a young boy, climbing Mount Fuji in Japan, Mount Rainier out West, everything he's done at "home" in the Whites and in the Northeast, how and why he started the awesome Redline Guiding guide company in the Whites, and how Redline Guiding can help you hike your lists, learn how to climb, and even get you married in mountainous location on this don't-forget-to-get-your-marriage-license-for-your-wedding-day-or-it-might-be-awkward-episode of the PUDs Podcast!Nick's Music Moment:The Bends B-sides - Radiohead - 2025The Bends - Radiohead - 1995Paulie's Playlist:Alice In ChainsEpisode Links:Mount Adams and Mount Madison via Valley Way AllTrails LinkAppalachian Mountain Club Annual Meeting & Awards Dinner 2025Redline Guiding WebsiteRedline Guiding Guides Page (for more info about Mike!)Follow us on Instagram: @pudspodcastFollow us on Facebook: PUDs PodcastSubscribe to Nick's YouTube Channel: Nick in NatureFollow Nick on Instagram: @nick__in__natureFollow Josh on Instagram: @josh___talksEmail us at: pudspod@outlook.comRecorded and Produced in Black Cat Studios by Nick Sidla© 2025 PUDs Podcast
Keywords: Jeep Talk Show, Chic Chat, Hot or Not Jeep Life, Jeep mods, soft top vs hard top, lift vs lockers, trail snacks, beef jerky vs granola, Easter Jeep Safari 2025, Daytona Jeep Beach, Jeep community podcast, women in off-roading, hood decals Description: Join Natalie from High Lift Off Road and Janet from Precision Graphics & Marketing on this week's Jeep Talk Show Chic Chat!
A discussion about the very first newspaper article that featured a report about a flying saucer. While many people believe the description was originally made by Kenneth Arnold in 1947 when describing the nine objects he saw flying over Mount Rainier in Washington, it actually occurred in 1878. The Dallas Herald, on Jan. 25, 1878, ran an article about a saucer-shaped craft seen flying through the sky by Denison, Texas farmer John Martin on Jan. 22, 1878. Also, the 1973 Falkville, Alabama "Metal Man" is discussed. Young Police Chief Jeff Greenhaw responded to a report of a flying saucer on Oct. 17, 1973, and when he arrived on the scene, he saw and photographed an apparent robot standing on the road. The robot eventually fled into a field, and Greenhaw gave chase, only to run his police car into a ditch. But did Greenhaw actually encounter a robot, or was he the victim of a hoax?Links/Sources:Do you believe in the Metal Man? - The Cullman TribuneThe Falkville Metal Man'Aliens' invade Chehalis for annual Flying Saucer Party | The Daily ChronicleThe First “Flying Saucer” | Texas Co-op PowerHistory | Aurora, TX.Kenneth Arnold UFO sighting - WikipediaRhodes UFO photos - Rhodes UFO photographs - WikipediaLas Vegas Alien Case - YouTubeSupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn
A discussion about the very first newspaper article that featured a report about a flying saucer. While many people believe the description was originally made by Kenneth Arnold in 1947 when describing the nine objects he saw flying over Mount Rainier in Washington, it actually occurred in 1878. The Dallas Herald, on Jan. 25, 1878, ran an article about a saucer-shaped craft seen flying through the sky by Denison, Texas farmer John Martin on Jan. 22, 1878. Also, the 1973 Falkville, Alabama "Metal Man" is discussed. Young Police Chief Jeff Greenhaw responded to a report of a flying saucer on Oct. 17, 1973, and when he arrived on the scene, he saw and photographed an apparent robot standing on the road. The robot eventually fled into a field, and Greenhaw gave chase, only to run his police car into a ditch. But did Greenhaw actually encounter a robot, or was he the victim of a hoax?Links/Sources:Do you believe in the Metal Man? - The Cullman TribuneThe Falkville Metal Man'Aliens' invade Chehalis for annual Flying Saucer Party | The Daily ChronicleThe First “Flying Saucer” | Texas Co-op PowerHistory | Aurora, TX.Kenneth Arnold UFO sighting - WikipediaRhodes UFO photos - Rhodes UFO photographs - WikipediaLas Vegas Alien Case - YouTubeSupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn
In dieser Doppelfolge über Seattle taucht Erik ein in Welten voller Glaskunst, Kaffeekunst, Straßenkunst. Er besucht Märkte und Museen und spricht mit Menschen, die mit Leidenschaft, Freiheitssinn und Können ihre Träume verfolgen und zur gleichermaßen relaxten wie inspirierenden Atmosphäre der Stadt beitragen. Kurzum, er erhält eine Kostprobe der Zutaten, die Seattle aus- und besonders machen. Seattle im Bundesstaat Washington wird eingerahmt von der Bucht Elliot Bay im Westen und dem Lake Washington im Osten. Dahinter erheben sich die schneebedeckten Gipfel des Kaskadengebirges und des Mount Rainier, der nur 90km südöstlich von Downtown Seattle gut sichtbar am Horizont thront. Dazwischen verteilen sich im Umland Inseln, atemberaubende Küstenlandschaften mit schroffen Steilküsten, Seen, immergrüne Wälder, sogar ein Regenwald. Und auch im Stadtgebiet selbst findet sich viel Grün – deshalb wird Seattle auch als Emerald City bezeichnet, als Smaragdstadt.Bekannt ist Seattle – immerhin schon mehrfach zur lebenswertesten Stadt der USA gekürt – aber nicht nur für die Natur, sondern für noch viel mehr: die Space Needle, Kaffee, Musik, Galerien, Dale Chihuli, die florierende Gastronomieszene, … – all das und mehr: in dieser Weltwach-Doppelfolge! Werbung:Unser Partner dieser Folge ist Edelweiss, die führende Schweizer Ferienfluggesellschaft, mit dem neuen Podcast “Edelweiss Travel Tales”. Jetzt bei Apple unter https://podcasts.apple.com/de/podcast/edelweiss-travel-tales/id1799676852 oder Spotify unter https://open.spotify.com/show/1ZKDd2IUEuqUSFOhdAcDPA?si=OjBmU0nfQ9OFk3Ld_UOvyw anhören und abonnieren! Dieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.WERBEPARTNERhttps://linktr.ee/weltwachSTAY IN TOUCH:Instagram: https://www.instagram.com/weltwach/LinkedIn: https://www.linkedin.com/company/weltwach/Facebook: https://www.facebook.com/Weltwach/YouTube: https://www.youtube.com/c/WELTWACHNewsletter: https://weltwach.de/newsletter/ Hosted on Acast. See acast.com/privacy for more information.
A&P Professor's Course
Join host Jeremiah Byron from Bigfoot Society as we talk with Ben Freed from Bigfoot Ops—an experienced Bigfoot researcher who has spent nearly 15 years tracking and documenting evidence in the Mount Rainier area, near Ashford, Washington. Ben shares incredible encounters, from encountering mysterious creatures in ravines to uncovering large tracks and hearing spine-chilling screams that can't be explained. He reveals details of the hotspots for Bigfoot activity, known as research sites like Charlie, where he's collected significant audio evidence of these elusive beings. Ben's background as a combat veteran and military officer has equipped him with unique tactical skills, enhancing his field research. Tune in to hear about Ben's extraordinary experiences, his theories on what Bigfoot could be, and the intense journey that keeps him and his team dedicated to the mystery.Resources: https://www.facebook.com/BigFootOpsSasquatch Summerfest this year, is July 11th through the 12th, 2025. It's going to be fantastic. Listeners, if you're going to go, you can get a two day ticket for the cost of one. If you use the code "BFS" like Bigfoot society and it'll get you some off your cost.Priscilla was a nice enough to provide that for my listeners. So there you go. I look forward to seeing you there. So make sure you head over to www. sasquatchsummerfest. com and pick up your tickets today.If you've had similar encounters or experiences, please reach out to bigfootsociety@gmail.com. Your story could be the next one we feature!
Mauri DiMeo is an Infantry officer in the US Army currently serving as an Assistant Professor of Military Science (APMS) at the University of Nevada, Reno (UNR). He attended Ranger, Airborne, SFAS, the SFQC, and the Austrian High Alpine School. Mauri was a platoon leader in the 4th Infantry Division and Rifle Company Commander in the 10th Mountain Division. His career took a turn in the final Robin Sage stage of the SF Q course, which we discuss early in our conversation. The lessons he learned there are important for any officer going through the SF qualification process. Outside of the military, Mauri founded Tactical Alpinism in 2022 with the mission to expand the capability of individuals to go bigger in the mountains by teaching mountain navigation and planning best practices. Enabling people to go bigger in the mountains expands the military's capability in this environment by focusing on the expertise of the individual within mountain and arctic units. He professionally guides in the mountains in the ski, rock, and alpine disciplines.His mountain experience includes two decades of climbing across much of the world and multiple ski-based ascents and descents, including Mount Shasta, Mount Rainier, and Denali, all by multiple routes. His civilian mountain certifications include AIARE Avalanche Professional Level 2, AIARE Avalanche Instructor, AMGA Assistant Ski Guide, and AMGA Assistant Rock Guide.More about Mauri:Instagram: https://www.instagram.com/tacticalalpinism/Timestamps:00:00:23 Introduction to Mauri DiMeo00:01:49 Mauri DiMeo's Career 00:03:20 Final Year at West Point00:04:26 Preparing for the Course00:05:32 Junior West Point Cadet00:08:45 Doing Too Much00:10:54 10th Mountain Warfare Training00:15:56 Ready in a Month00:18:13 Conventional Units in Cold Environments00:21:48 The Gap Between What Soldiers Are Taught and Tying Knots 00:26:09 Practicing Skills Where They Matter00:28:20 Tactical Avalanche Education00:32:13 Avalanche Bell Curve Management00:36:20 Speed is Safety00:42:00 Time Recommended to Build Aerobic Capacity00:46:50 Balancing Volume Training00:51:03 Zone 2 Running vs Rucking00:55:34 Getting the Body to Do What It's Meant to Do00:58:48 Effective Mental Frameworks in the Mountains01:02:27 Filling Gaps in Military Training01:05:34 Tactical Core Skills for Operating in the Snowy Mountains01:10:25 What Does Mauri DiMeo Do with Tactical Alpinism?01:12:20 Best and Worst Advice Ever Received01:14:44 Outro
There are plenty of natural disasters to worry about in the Pacific Northwest, like earthquakes, wildfires, and volcanic eruptions. But you may have heard less about lahars -- fast-moving mudflows that emerge from volcanoes. Seattle-based narrative journalist Wudan Yan has written about lahars for Popular Mechanics, and how scientists are sounding the alarm about the threats they pose to communities near Mount Rainier. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
After hiking in so many parks with glaciers, specifically Mount Rainier, Dusty and Mike take some time to look at glacier retreat and how climate change is exacerbating the issue. For more of our episodes on hikes in this and other National Parks, click here. To browse through our entire Library of hiking trail episodes, Trail Mix episodes, interviews, and more, visit our Episode Finder.Instagram: @GazeAtTheNationalParksFacebook: Gaze at the National Parks#gazeatthenationalparks#hikeearlyhikeoften#adventureisoutthereHosted by Dustin Ballard and Michael RyanEpisode Editing by Dustin Ballard and Michael RyanOriginal Artwork by Michael RyanOriginal Music by Dave Seamon and Mariella KlingerMusic Producer: Skyler FortgangOur listeners can get 20% off ANY Moon Travel Guide at Moon.com. Use offer Code GAZE24 at checkout. Support this podcast at — https://redcircle.com/gaze-at-the-national-parks/donationsAdvertising Inquiries: https://redcircle.com/brands
On their second day in Mount Rainier National Park, Mike and Dusty hike up the other side of the Skyline Trail and the the sweeping vistas and views of Mount Rainier while climbing their way to Panorama Point and finally to McClure Rock.For more of our episodes on hikes in this and other National Parks, click here. To browse through our entire Library of hiking trail episodes, Trail Mix episodes, interviews, and more, visit our Episode Finder.Instagram: @GazeAtTheNationalParksFacebook: Gaze at the National Parks#gazeatthenationalparks#hikeearlyhikeoften#adventureisoutthereHosted by Dustin Ballard and Michael RyanEpisode Editing by Dustin Ballard and Michael RyanOriginal Artwork by Michael RyanOriginal Music by Dave Seamon and Mariella KlingerMusic Producer: Skyler FortgangOur listeners can get 20% off ANY Moon Travel Guide at Moon.com. Use offer Code GAZE24 at checkout. Support this podcast at — https://redcircle.com/gaze-at-the-national-parks/donationsAdvertising Inquiries: https://redcircle.com/brands
Our guest this week is Ali Noël. Ali lives with her three young children in the rainy shadow of Mount Rainier. When she isn't spear-heading her first year of homeschooling or chasing her stubborn bulldog around the yard, you can find Ali whittling poetry and chipping away at her biblical fiction novel. Ali had a B.S. in Biblical Studies from Indiana Wesleyan University and is currently a poetry intern for Twenty Hills Publishing. Some of Ali's most recent poetry publications and other places to find her:Light of the World published by Vessels of Light The Day Bringer published by Vessels of LightToo Often I Forget published by Calla Press Publishing, Spring Literary Journal Tenderly, He, published by Calla Press Publishing, Spring Literary Journal Watch As It Wakes published by Storyboard Community Spring Journal Book 1 in The Ratcatcher ChroniclesThe Kingdom of GallimaufriaChapter One: The Boy from RavoFrom the Desk of Periwinkle Twist- SubstackInstagram: The.Poetess.Life PeriwinkleTwist_WritesBooks referenced and discussed in this episode:Redeeming Love (please read reviews when deciding if this is a good read for You)Sense and Sensibility by Jane AustenLittle House on the Prairie series (specifically Farmer Boy) The Joy Luck ClubHarry PotterTo Kill a Mockingbird Emma Wingfeather Saga Shel Silverstein's poemsThe Brontë Sisters booksNorthanger Abbey by Jane AustenMary Oliver (her complete works) Favorite Poems, Old and New “The Wreck of the Hesperus” by Henry Wadsworth LongfellowAnne of Green Gables The Pied Piper of HamelinThe Princess and the Goblin Give and Take Hidden Truths The Awakening of Miss Prim The Lord of the Rings Resource:House of Humane Letters: How to Read Fairy Tales class with Angelina Stanford.A Year with Mary Oliver free guide from Amy Parilee Rickards of @livingwellread.
“Rainier Watch started as me shouting into the void about whether the mountain was out. Now, it's a brand in REI. Didn't see that coming.”David Lindahl started Rainier Watch as a simple Twitter account—just a guy posting updates on whether Mount Rainier was visible that day. No business plan, no grand vision. Just a love for the mountain.But then people started following. They started asking for stickers. And suddenly, David found himself running an e-commerce brand. What began as a hobby turned into a business selling apparel, getting into retail stores like REI, and building a loyal community of outdoor enthusiasts.This week, we follow David's journey—from side project to full-time business. How he scaled his Shopify store, navigated wholesale partnerships, and made every mistake possible before finally getting it right. Along the way, we look at what happens when an entrepreneur outgrows their own operation, the challenges of building a brand rooted in a specific place, and what it really takes to turn a passion into a sustainable business.Links
Mount Rainier is as deadly as it is beautiful. With unpredictable weather, tough terrain, and a history of disappearances, it's no stranger to mystery. In July 1999, Joe Wood set off for a short hike—but was never seen again. Despite extensive search efforts, no trace of him was ever found. Did he get lost? Fall? Or was something more sinister at play?Support us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com Please take a moment to rate and review our show, and a big thanks if you already have! Episode Sources:Observer Village Voice Strange Outdoors Seattle Times Alta Online The Travel**We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any
For episode 79, I recorded with previous guest and fan favorite, Tomasa aka @iamoneness11, at Rocky Peak Summit in the Santa Susanna mountains in Los Angeles County. Even her beloved golden retriever named Miso joins us on the pod! Tomasa is a SoCal based trekker, peak bagger, backpacker, outdoor content creator, solo female world traveler, and was our Top Spotify Episode of 2024. We chatted about her cherished trail memories with her dogs, her emotions winning the top episode of 2024 award, her impressions of Rocky Peak summit trail, how 2024 was a challenging year for her, recents travels to Washington State, and her travels back to the Motherland that being El Salvador.This episode is part of the Trek Talks series where I record on trail conversations with fellow outdoor enthusiasts. It is more raw and candid perspective of our guest's outdoor adventures as these conversations are more unscripted and in the moment.** Video version is available on Spotify + Youtube channel - all other streaming platforms are audio versions**Follow Tomasa & Miso on https://www.instagram.com/iamoneness11/ and https://www.instagram.com/miso_the_golden/#Listen to Tomasa's previous episode on https://tinyurl.com/4ahpnnmzFollow Just Trek on https://www.instagram.com/just.trek/Support Just Trek on Patreon https://www.patreon.com/justtrekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
Richard "Beebo" Russell was dubbed the 'Sky King' after he made an unauthorized takeoff from the Seattle-Tacoma airport in a 76- seat passenger Bombardier Q400. He was followed by fighter jets as he flew to Mount Rainier and did an impressive barrel roll... all without his pilot's license. Twitter and Instagram - @biarpodcast Facebook - Bug in a Rug Email us your ideas at biarpodcast@gmail.com Sources: 2018 Horizon Air Bombardier Q400 incident - Wikipedia Airline worker who stole plane told air traffic control 'I don't wa.. - ABC13 Houston Commercial Vs Airline Pilot: Comparison List of Differences | SkyTough File:Ketron Island crash site of 2018 Horizon Air Q400 incident.jpg - Wikimedia Commons How to Become an Airline Pilot – Steps, Eligibility, & Requirements / ATP Flight School Richard Russell, "Rich": 5 Fast Facts You Need to Know The Sky Thief: Beebo Russell's Last Flight The Tragic Story of 'Sky King' Richard Russell | HowStuffWorks Who Was Richard Russell? Man Steals Airplane and Crashes | TIME William Musculus | Flickr youtube.com/watch?v=rpBH2QTZgOU
Summer Craig is the President and CEO of the Craig Group , a business growth advisory firm. With over 20 years of experience in digital marketing, she is a seasoned expert in driving revenue growth for multimillion-dollar companies. Summer specializes in leveraging technology, integrating sales and marketing, and aligning organizations for sustainable business growth. Her expertise extends to working with private equity-backed businesses to lead large in-house teams. Beyond her professional achievements, Summer is also an avid mountain climber, having conquered peaks like Mount Kilimanjaro and Mount Rainier, which she uses as metaphors for overcoming challenges in business and life. "You don't have to have done it. You don't have to know, but you have to be smart enough to figure it out and maybe go find help or admit that you need help and go solve the problem." - #SummerCraig KEY TAKEAWAYS: -How can professionals overcome imposter syndrome? Summer suggests focusing on what you are good at and leveraging your unique skills to overcome challenges. She believes that identifying and utilizing your strengths can help mitigate feelings of inadequacy and build confidence. -What role does vulnerability play in leadership? Summer argues that admitting when you haven't done something before can actually enhance your credibility as a leader. She believes that showing vulnerability and a willingness to learn can foster trust and collaboration within a team. -How can climbing mountains teach business professionals about overcoming challenges? Summer shares that climbing mountains like Mount Rainier taught her the importance of teamwork and humility. She believes that tackling difficult tasks outside of your comfort zone can provide valuable life lessons and build resilience. -What is a key strategy for managing imposter syndrome in teams? Summer recommends hiring individuals who have the ability to figure things out and encouraging open communication. She stresses the importance of creating an environment where team members feel comfortable admitting when they need help and are supported in finding solutions. #leadership #impostersyndrome #workplace #csuite #teamwork #salesfuel #admall #teamtrait Connect with Summer Craig https://www.craiggroup.io/ https://www.linkedin.com/in/craigsummer/ Connect with Manage Smarter and its hosts!!!! · Website: https://salesfuel.com/manage-smarter/ · LinkedIn: https://www.linkedin.com/in/audreystrong/ · LinkedIn: https://www.linkedin.com/in/cleesmith/ TWITTER/X Audrey https://x.com/tallmediamaven Lee https://x.com/cleesmith Connect with SalesFuel · Website: https://salesfuel.com/ · Twitter: https://x.com/SalesFuel · Facebook: https://www.facebook.com/salesfuel/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Join host Jeremiah Byron from Bigfoot Society as he talks with Brandon, a listener who shares incredible encounters of Bigfoot in the Pacific Northwest. Brandon recounts his chilling experiences from childhood camping trips in the Mount Rainier area, Washington, to unexplained occurrences on his property in Colton, Oregon near Goat Mountain. Delve into the eerie face-to-face sighting on Burley Mountain, near Randle, WA, and vocalizations heard in the Mollala River Corridor and many, many more.
Join the sisters for their final day on the Wonderland Trail! At the beginning, they have a New Year's resolution for you! Then, they give you a glimpse into their morning routine in camp. Molly gives herself a gift on Carrie's birthday and Carrie finds herself in a creek. Molly bemoans the fact that they have yet to see a bear on the trip—guess what happens next? The girls discuss the beauty of Spray Park and reveal the final revenge of the mice that have plagued their journey.
Two weeks into his Powder Highway road trip, PowBot calls in from Revelstoke, British Columbia to chat about life on the road in the new van, the differences between the U.S. and Canada when it comes to snow and ski culture, hiring a ski guide in Whistler to go big in the Blackcomb backcountry and interviewing “Trailhead Tim” Gibson, who PowBot met at the trailhead and suddenly became his backcountry partner in bagging the Aussie Couloir in Joffre Lakes Provincial Park. Also, the boys Dope or Derp snow stake cams, backcountry skiing solo, the magnetic Snow Strip product and reggae music. 3:00 – Catching up with PowBot on his road trip to the Powder Highway of Canada, calling from the Revelstoke Rec Center parking lot.8:30 – Trail Whisperer in Downieville.10:00 – Avalanche Canada is saying “it's time to consider getting into bigger terrain” – it's GO TIME in the alpine! Favorable clear high pressure weather all week.13:00 – Pow Bot's road trip so far – Mount Bachelor, Stevens Pass, Whistler, Duffey Lakes.18:45 – Vail Resorts is having a PR nightmare. Youtube Peak Rankings financial breakdown of Vail Resorts. Park City Mountain Resort Ski Patrol is on strike and Vail wouldn't give them a $2/hr pay raise.21:40 – PowBot arrives in Whistler/Blackcomb and stays at Riverside RV park. PowBot hires a ski guide from Altus Mountain Guides, Tim Ross, to take him touring off the Blackcomb glaciers.25:00 – How does Canada differ from United States when it comes to skiing culture?28:35 – What is Pow Bot's boondock overnight parking plan?29:30 – Parking and skiing at Joffre Lakes area, a Canadian Provincial Park. PowBot helped unstuck the local plow truck driver, Danny, a backcountry skier who plows the lots for skiers.33:00 – PowBot meets Trailhead Tim and skis the Aussie Couloir with him.37:55 – How do you know when you meet a stranger that they will be a good ski partner?39:35 – Dope or Derp? Skiing solo. PowBot skied the Seven Steps to Paradise on Rogers Pass by himself and it was the dopest tour of his life.49:24 – In order to ski parts of Rogers Pass you have to take a backcountry travel test.52:45 – New iPhones have a text to satellite feature, eliminating the need to have something like a Spot or Garmin InReach.54:45 – Dope or Derp? The Snowstrip - A magnetic rack that goes on the side of your vehicle so your skis/board doesn't fall and hit the ground.57:55 – Dope or Derp? Reggae Music – Tom's been listening to a bunch of reggae. Stick Figure, Arise Roots, John Brown's Body and 10 Foot Ganja Plant. David Lee Scales and Chaz Smith of The Grit podcast think reggae is derp. Bob Marley is The Legend for a reason.1:04:55 – ON A MUSICAL NOTE – Ross – listener recommending Tycho and Khruangbin.1:09:20 – Dope or Derp? – a listener Derek wants to know what's up with snow stake cams.1:16:25 – Last Saturday, tail end of the holiday, one of the busiest days of skiing in Tahoe ever due to the snow stake cam.1:20:25 – The sleeper pow days are the best days – the snow stake cam isn't always accurate.1:21:40 – PowBot recorded a conversation with Trailhead Tim after their adventure on Aussie Couloir and the concept of “risk shaming”.1:30:50 – A conversation with Tim Gibson at Joffre Lakes Provincial Park – living van life and skiing in Canada.1:36:20 – Quitting the corporate life, retiring and living the ski bum van life full time.1:40:45 – Partnering up with Tim to ski Joffre Peak and Aussie Couloir.1:48:24 – Moved to Chile in 2004 and got into backcountry skiing, fully self-taught through trial and error. Close calls with cornices, glaciers and crevasses.1:54:00 – The American ski culture of not reporting avalanche accidents, opposite from Canada. The concept of “risk shaming” and how risky behavior is frowned upon in skiing in the US.1:59:00 – Living in Seattle and skiing in Washington state – Mount Rainier, North Cascades, Snoqualmie Pass.2:07:00 – What does Mind the Track mean to you?
Originally released at Episodes 376 and 378.Join us for an enthralling episode of Bigfoot Society where our guests Roman and Alfred recount their numerous and chilling encounters with Bigfoot. Roman shares his vivid experiences growing up around Stevens Creek, South Carolina, from an initial terrifying nighttime chase to ongoing unsettling encounters on his family property. Adding to the mystery, Roman describes strange sounds, hair-raising screams, and local geography, including granite deposits and Indian burial grounds. In the second part, Alfred recalls an eerie encounter during a hike at Mount Rainier in Washington in 1987. Stunned and confused, Alfred comes face-to-face with a massive creature, describing its striking features and the fear it instilled.
This episode is a collection of impromptu interviews that occurred on the Bigfoot Society TikTok channel Live - https://www.tiktok.com/@bigfoot.society (FOLLOW US THERE AS WELL!)Join host Jeremiah Byron with the Bigfoot Society Podcast as we hear chilling encounters from various individuals who claim to have witnessed Bigfoot in different regions - Fort Bragg, North Carolina; Hillsborough County, Florida; Mount Rainier, Washington; and Michoacán, Mexico. From eerie late-night sightings to inexplicable roars in broad daylight, these firsthand accounts are bound to leave you questioning the unknown.
Join host Jeremiah Byron from Bigfoot Society as he interviews John, a BFRO investigator from Washington state. John shares thrilling first-hand accounts of Bigfoot encounters during BFRO expeditions in areas like Mount Rainier, the Mountain Loop Highway, Stevens Pass, and various sites in the Cascades. From mysterious footsteps and eerie nighttime visits to sightings of glowing eyes, this episode delves into fascinating and chilling experiences in Washington's dense forests and rugged landscapes. Whether it's the Olympic Peninsula or secluded logging roads, John's stories highlight the enigmatic presence of Bigfoot and provide an unforgettable glimpse into the unknown.
Summer Craig, the President & CEO of Craig Group, is a seasoned digital marketer with a background driving ROI-focused strategies for multi-million dollar companies. From starting her career at Austin-based ad agency GSD&M working on Mastercard, Walmart, and Southwest Airlines to navigating the corporate communications complexities of mergers and buyouts in the telecom industry at SBCGlobal-Cingular-AT&T, Summer rapidly rose through the ranks and her analytical prowess became a hallmark of her career. This skillset, combined with her expertise in media buying and selling, positioned her as a standout in the early advertising landscape. Charging into the digital realm, Summer played a pivotal role at AOL, contributing to the adoption of innovative Martech and pioneering programmatic advertising. That experience was a stepping stone to Summer's tenure at HomeAway.com (later VRBO), where the company completed a successful IPO and delved into the world of venture capital, and her entrepreneurial flame was lit. She moved back to Houston and soon became a regional client rep with New York-based Publicis ZenithOptimedia overseeing Gulf States Toyota, where she learned the intricacies of operating one of the world's largest privately held businesses under a major brand. Summer transitioned into an in-house leadership role where she was responsible for showing marketing effectiveness to the board, dealer council, and executive stakeholder groups. In 2019, Summer founded Craig Group, a company rooted in data-first sales and marketing, leveraging her extensive wisdom and expertise built over the course of 20 years to create impactful results for clients. Beyond building a large team across four states, Summer's most impressive personal accomplishments include summiting Mount Kilimanjaro and Mount Rainier as a proud mom of three. Her out-of-the-office passions — ranging from mountain climbing and camping to competitive sports and giving time to causes she believes in — reveal an authentic commitment to pushing boundaries and pursuing hard goals. For decision-makers at private equity-backed businesses and independent family-owned companies, Summer Craig is a valuable and dynamic partner, combining a wealth of experience with a relentless focus on delivering tangible value.
The morning begins with the sisters learning a leave no trace tip from Rachel. The group travels along and above glaciers and marvel at the stunning scenery. A lenticular cloud forms over the mountain, putting their weather forecasting skills to the test. They make an observation about Mystic Camp. A commentary about sitting on anthills. They relate Grey's anatomy to this day on trail. The girls discuss moving through rockfall terrain and a way they keep themselves safe. They finally reach their campsite where they experience the phenomenon of being rained on by plants. They ask themselves why they can never stay at the first campsite they see. The sisters also discuss the emotions you experience as a trip comes to an end. Tune in!
Ryan Malone is the Director of Maintenance at Malone's Landscape Management, a company recognized twice on the INC. 5000 list of fastest-growing private companies. Ryan works alongside his family to provide exceptional landscape maintenance services, focusing on company culture and helping others grow. Outside of work, he's achieved personal milestones like summiting Mount Rainier multiple times, completing a full Ironman, and finishing a 100-mile ultramarathon. Ryan's dedication to hard work, growth, and excellence is at the core of both his professional and personal life.SHOW SUMMARY In this episode of Disruptive Successor, host Jonathan Goldhill welcomes Ryan Malone, the director of maintenance at Malone's Landscape, soon to be the COO. They discuss the challenges and strategies behind scaling a family business, especially the remarkable growth of their maintenance division. Ryan shares his journey from collegiate athlete to business leader, emphasizing the crossover between extreme endurance sports and business resilience. The episode provides insights into succession planning, team culture, and the importance of discipline and vision in achieving business goals. Plus, Ryan talks about balancing personal extreme endurance challenges with professional demands, underscoring how setting big goals and breaking them into manageable steps can lead to success both in business and personal endeavors.KEY TAKEAWAYSScaling a Family Business: Ryan shares strategies for growing a family business, focusing on the significant expansion of their maintenance division.Endurance Sports and Business Resilience: Drawing parallels between extreme endurance sports and business leadership, Ryan emphasizes how both require discipline, perseverance, and resilience.Succession Planning & Team Culture: Insights into preparing for leadership transitions and fostering a strong, family-like company culture that supports growth and success.Balancing Personal and Professional Goals: Ryan discusses how setting big, manageable goals in both personal endurance challenges and business ventures can lead to long-term success.QUOTES"It's incredibly difficult. It's not easy. It's going to test you in every way possible. But really think about the life that company has helped you live.""Success sort of brings with it a sense of complacency. And so having the discipline and the drive, it's enough to do it in business or maybe in family life or in sports... but to combine those two seems unattainable.""It was almost like a warning that that wasn't a good route... which I think ultimately gave me some fuel in the fire, to really make this thing work.""The family business is a great opportunity financially... It gives you much more job security than you're going to get in a non-family business.""I've been disciplined in different areas, but never had to put it all together at one time... it taught me a wealth of discipline.""When you change your life, you change your business as well.Connect and learn more about Ryan Malone.https://www.linkedin.com/in/ryan-malone-asm-55002499/If you enjoyed today's episode, please subscribe, review, and share with a friend who would benefit from the message. If you're interested in picking up a copy of Jonathan Goldhill's book, Disruptive Successor, go to the website at www.DisruptiveSuccessor.com
During their second longest day on trail, the girls get an early start…not! They wake to cold temperatures and discuss procrastinating vs productivity. After literally taking candy from strangers, they discuss the phenomenon of every snack someone else brings being better than the ones you brought. Portions of the discussion lead to the real question: has Molly been cryogenically frozen? After leaving camp, they enjoy a big day, cross frying pan creek, remember the cruelty of the sudden, hidden uphill, cross the White River and get their resupply. Hear their thoughts on whether or not it's a good idea to resupply from “hiker buckets”. They go to the Sunrise area and are surprised by their thoughts on the northern region of Rainier. Sunset shenanigans lead to night hiking and the creation of the ballad “We don't need no trouble”. Their tent site is the location of “spider-maggedon.” Join us for another day on trail!!
DAN WENKER is an author, speaker, outdoor enthusiast, avid mountaineer, and former REI outdoor experiences guide. For more than fifteen years, Dan has been an avid mountaineer who has summitted Mount Rainier (twice), Mount Kilimanjaro, Mount Whitney, Mount Adams (four times), Mount Hood, and Mount St. Helens (three times, including one time skiing). After growing […] The post Ep.104 – Dan Wenker appeared first on Mark Matteson.
The cool morning begins with Molly discovering an unpleasant surprise. The girls set out and are thankful to find a small water source before beginning a long, dry stretch of trail. The girls contemplate a “universal truth” which occurs whenever you haven't seen a person a trail all day. They ascend into the clouds, facing some unfortunate realities when they get cell service. Forging on, the sisters admire the beauty of Indian Bar in the fall. Molly is reminded of the importance of paying attention to the trail, and is left with a bloody knee. That evening's menu includes hot electrolytes and the return of Rachel's fateful chocolate cheesecake.
The girls hit the trail for the longest day on their trek around Mount Rainier. Right away, Carrie is met with an unwelcome surprise. The girls cross Kautz Creek and arrive in Longmire, where they complete their first resupply and sneak a little laundry. Back on the trail, the sisters recount a humorous encounter and their surprising company at lunch. The girls navigate a trail reroute and finally make it to Nickel Creek Camp, where they pass the evening with laughter and storytelling.
Curious about RV life, jaw-dropping destinations, and why coffee and bourbon are central to camping? This week's Exploring Washington State podcast delivers an unscripted chat between host Scott Cowan and RV enthusiast Brooks Smothers. From navigating the Pacific Northwest's unparalleled natural beauty to tackling the quirks of rolling earthquakes (a.k.a. RVs), Brooks shares why RVing is the ultimate ticket to adventure. Dive into hilarious tales of RV maintenance (why do screws randomly appear?) and the life-changing discovery of a $17 bottle of bourbon. Get insider tips on hidden state park gems, the epic road trip that dethroned Highway 395, and a deep dive into the pros and cons of RV living—complete with musings about fifth wheels, cozy bunk beds, and the all-important travel ice machine. But wait—there's more! Brooks reveals how Banff left Glacier National Park feeling like second place, why Seattle's RV show is a must-attend, and how RVing isn't just about camping; it's your passport to city escapes, snowboarding weekends, and even competitive cheerleading events. And for the coffee lovers? Tailgate brews with an AeroPress are just the beginning. Plus, the episode explores Washington State's unparalleled diversity—from the jagged peaks of Mount Rainier to the rolling hills of the Palouse. Whether you're a seasoned camper or a first-timer dreaming of life on the road, this conversation is packed with relatable stories, practical advice, and endless inspiration. And the ultimate cliffhanger? Brooks' answer to Washington's most underrated state park will leave you itching to pack your bags. Tune in for laughs, lessons, and a new perspective on the great outdoors. Don't miss this one!
Hello everyone, and welcome back to the Spirit of EQ podcast! I'm your host, Eric Pennington, and in today's episode, we're diving into a personal and transformative experience I recently had hiking near Mount Rainier in Washington State. Despite my fear of heights, I pushed through a challenging 6-mile trek, rising from 7,000 to 8,000 feet in elevation. Along the way, I encountered a myriad of emotions and found valuable lessons in vulnerability, the importance of naming emotions, and the power of taking life one step at a time. Join me as I share my journey, the strategies that helped me overcome my fears, and the insights gained from this unforgettable adventure. Life Lessons from the HikeEric wraps up the episode by summarizing the life lessons he gathered from this hike:Life as a Hike: He emphasizes that life is a series of moments or "chapters," and recognizing each moment as part of a larger story can help us navigate difficulties. This perspective prevents us from being overwhelmed by challenges, as they are just a part of the larger narrative of our lives.Authenticity and Ego: Eric discusses the importance of showing up as your true self. When ego becomes too dominant, we risk becoming inauthentic. Vulnerability can indeed be risky, but if people abandon you for being vulnerable, it says more about them than it does about you.Emotional Intelligence: Naming and understanding emotions can transform them from an internal enemy to an ally. Eric credits EQ (Emotional Intelligence) skills for helping him manage his fear during the hike. These skills are essential tools that can be learned and honed over time.Success One Step at a Time: True success doesn't come from skipping to the end goal but from the journey itself. Each step holds its own value and lessons. This approach applies not just to hiking but to all aspects of life, including career, relationships, and personal growth.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQ We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast....
Join the sisters on trail as they discuss their favorite parts of camping at Klapatche Park and resolve their debate on the best place to pitch a tent in the rain. Molly and Carrie marvel in how close they got to Mount Rainier's glaciers on this day, and catch their first marmot sightings. Molly reveals one of her favorite vistas from the trip while Carrie discusses the unique features left by glaciers on this section of the trail. The sisters cross a 200 ft suspension bridge and hear a surprising sound. Find out our theory on why a campsite was named “Devil's Dream” and more!!
The girls' night begins with the sound of piercing screams, which initially is a cause for concern. After a rainy night, they emerge to begin their second day on the Wonderland Trail. The sisters contrast the pros and cons of pitching a tent under a tree in rainy conditions. After bemoaning the specific challenges of wet gear, they find an interesting approach to drying their soaking wet clothes. Carrie shares a word of warning about a certain animal. The girls hit the trail and bask in the fall views around Mount Rainier. The sisters try a new trail lunch. Carrie is feeling sassy as the sisters discuss how to approach negative attitudes about the trail on a thru hike. Molly and Carrie provide a review of Klapatche Park camp and reflect on a beautiful view they found. The sisters share a tip for staying warm in your sleep system on chilly nights.
Prepare for an epic conversation with adventure, history, and quirky insights! In this episode of the Exploring Washington State Podcast, host Scott Cowan reunites with guest Tami Asars to discuss the second edition of her book, Hiking the Wonderland Trail. But this isn't just any trail story—it's a deep dive into one of Washington's most beloved trails, spanning 93 miles around the iconic Mount Rainier. So, what's new with the Wonderland Trail? Is it the same grueling trek it's always been, or have hikers discovered new ways to conquer it? With over a dozen hikes, Tami reveals the triumphs and challenges of trekking this legendary trail. From "fastest known time" attempts to leisurely 14-day adventures with toddlers in tow, the Wonderland is as diverse as the people who hike it. Ever wonder how many times you can climb 22,000 feet of elevation without losing your mind? Tami has the answer and some sage advice: hike your own hike. But don't be fooled by those short daily mileage plans—every step on the Wonderland Trail demands stamina and respect, as the constant ascents and descents push even seasoned hikers to their limits. Want to know the history behind this backcountry gem? Tami dives into the fascinating origins of the trail, which began as a ranger patrol route in 1915 to combat poachers and wildfires. At one point, there were plans to build a road around Mount Rainier's glaciers! Thankfully, those grand ideas evolved into the trail we know today—a wild escape consistently ranked among the top 10 hikes in the U.S. And here's a twist: Tami's connection to the Wonderland Trail runs deep—not just as a hiker, but on a personal level, with family memories tied to the park. Her husband even proposed to her there, and she shares a mystical tale of a bear sighting that coincided with her nephew's birth. It's clear this trail isn't just dirt and switchbacks—it's woven into her life story. If you're considering hiking the Wonderland Trail, Tami's book might be your new best friend. With insights on permits (hello, tricky lottery system!), tips for pacing, and ways to avoid common trail pitfalls, she makes planning accessible and even fun. The second edition also offers extras like "stay-a-day" options and wildlife hotspots marked with a fun bear paw icon—perfect for spotting marmots and mountain goats along the way. Curious about life on the trail? Tami spills the beans on trail culture, from the joys of finding a trail family to the quirks of backcountry etiquette. Ever wondered how hikers communicate without cell service? Spoiler: they rely on apps like FarOut (formerly known as GutHook), which work offline and keep adventurers on track with GPS, comments, and waypoints. And if you think Tami's adventures end with the Wonderland Trail, think again. She's also a triple crowner, having completed the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail. Each journey brought revelations, but will she hike the PCT again? Please tune in to discover her surprising thoughts on future trails and whether the Pacific Northwest Trail might be next on her list. As the conversation winds down, Tami shares some of her favorite local spots in North Bend—like Huckstauder Coffee and Rio Bravo for lunch—and hints at exciting new projects, including an upcoming book on trail culture. Will we see Tami's Snoqualmie Region guide hit shelves next year? Only time will tell. With wit, humor, and a sprinkle of pumpkin spice debate (yes, it gets real), this episode captures the heart of what makes the Wonderland Trail—and hiking—so magical. Ready to disconnect, embrace the wilderness, and maybe even spot a bear or two? This episode will leave you itching to lace up your boots and hit the trail. And who knows? You might find yourself planning a trek sooner than you think.
Morning brings a beautiful day for the girls to begin the Wonderland Trail, but the forecast tells a different story. The sisters find humor in parking preferences prior to beginning by a long distance hike. Carrie and Molly talk all things trail, including elevation profile, river crossings, and their first day lunch and dinner strategy. Upon arriving at Golden Lakes, the girls find a surprising form of refuge from the rain. They reflect on the discouragement that comes with hiking on a rainy day and compare it to facing tough times off trail.
Carrie and Molly are excited to welcome you along on their new series about backpacking the Wonderland Trail around Mount Rainier! Join the sisters as they head to Washington to meet up with Rachel and begin a hike they've been dreaming of for years. They discuss the process of obtaining a permit to hike the trail and considerations for completing the trail in different months. The sisters discuss their resupply strategy and laugh about the “weird resupply math” they had to complete. Thanks for joining as the sisters embark on this epic trail!
//The Wire//2300Z October 21, 2024////ROUTINE////BLUF: IMEX NAVAL DRILLS BEGIN. FLASH FLOODING STRIKES NEW MEXICO. WAR IN MIDDLE EAST CONTINUES TO ESCALATE.// -----BEGIN TEARLINE------International Events-Middle East: The situation deteriorated somewhat over the weekend via an increase in Hezbollah and Hamas targeting efforts in Israel. Hezbollah launched a targeted attack on PM Netanyahu himself, with three drones allegedly being launched from Lebanon with the goal of targeting his personal residence in Caesarea. At least one of these drones was not interdicted and successfully struck a building within Netanyahu's compound. No casualties were reported as a result of the strike.In Lebanon, Israeli targeting in Beirut has increased substantially over the past few weeks. Israeli forces have started issuing evacuation orders for some of the southern suburbs of Beirut, though not yet to the degree observed so far in Gaza.Over the weekend, significant naval exercises began in the Indian Ocean. Known as the Indian Ocean Naval Symposium (IONS) Maritime Exercise (IMEX), this annual naval exercise was conducted this year with the notable participation of Russia, Saudi Arabia, Pakistan, and Iran (among others).-HomeFront-Washington: Authorities have formally announced that both pilots of the EA-18G Growler which crashed on Mount Rainier a few days ago were killed in the crash. Authorities have not stated if either attempted to eject prior to the crash, though an investigation is ongoing into the cause of this training accident.Texas: Yesterday afternoon a sightseeing helicopter crashed into an SBA Communications radio tower in Houston. All four people onboard the helicopter were killed in the crash. AC: The radio tower was only partially lit at the time, a detail which had been posted via the FAA Notice to Airmen (NOTAM) 10/073.New Mexico: Significant flash flooding was reported throughout Roswell, causing widespread damage. Roughly 5.78 inches of rain fell in Roswell Saturday night, the most precipitation ever recorded in the area. This caused widespread flash flooding throughout the city, resulting in over 300 people requiring rescue via National Guard assets. At least two fatalities have been reported so far due to the flooding.-----END TEARLINE-----Analyst Comments: Though the IMEX drill is somewhat routine among BRICS nations, Russia and Saudi Arabia taking part likely signals that this exercise is shifting from a routine drill to a more power-projection and alliance-building nature (or at least, moreso than is typical for such joint drills). This has been hinted at in various diplomatic circles via the Saudis' increasing relations with Iran. Allegedly, the Saudis have invited Iranian forces to conduct joint follow on drills in the Red Sea at some point, though for now this is just rumor. What is far more certain is that Russia has increasingly taken part in naval exercises throughout the region, likely with the goal of strengthening ties among the opposition to American hegemony in the region. In short, the side-stepping of American power in the region is continuing, along with efforts to undermine and render irrelevant most of America's foreign policy. However, as naval drills are usually a display of hard-power, these moves indicate that this indirect diplomacy may at some point become more confrontational in nature. This dynamic will be most perceptible at the upcoming BRICS summit, which formally begins tomorrow in Russia.Analyst: S2A1//END REPORT//
In this powerful episode of Widowed 2 Soon, host Michelle Bader Ebersole welcomes guest Debbie Soushek to share her deeply moving journey through widowhood. Debbie reflects on the profound challenges she faced in the second year after her husband's tragic accident on Mount Rainier, revealing how grief became even more complex as her social circle slowly returned to their normal lives, leaving her feeling isolated. Throughout the episode, Debbie shares practical advice for those supporting someone in grief, stressing the importance of the "ministry of presence" and cautioning against offering empty platitudes. She recounts her initial grief-stricken reaction to her husband's death, the public memorial attended by hundreds, and the eventual transition to discovering her own identity and faith separate from her roles as a wife and mother. Debbie's story doesn't end with sorrow; she recounts the hopeful tale of meeting her current husband, Dave, and the blending of their families. Her journey from overwhelming grief to rediscovering life and love serves as an inspirational testament to overcoming life's greatest challenges with the help of faith, community, and self-compassion. Join us in this episode of Widowed 2 Soon to witness Debbie Sushek's story of how she navigated heartbreaking loss, leaned on God, and embraced life fully amidst the trials of widowhood. To register for Fall Faith Day go HERE If you have been touched by this podcast, please consider donating to the non-profit we are under, Widow Goals. In addition to this podcast, Widow Goals provides Grief Recovery Classes, Social Media support, resources, and local and soon-to-be national events. You can give tax-free here; thank you! Click Here to join Live Well with Michelle Facebook Group Click Here to apply to be a guest on Widowed 2 Soon Follow Michelle on TikTok Follow us on Instagram https://www.instagram.com/widowed2soon_/ https://www.instagram.com/widowgoals Join us on Facebook Join our private Facebook Community Join our public Facebook Page See our videos on Youtube Subscribe to our YouTube Channel Email us widowed2soon@widowgoals.org Nonprofit Widow Goals
In episode 681: Face-Off With Bigfoot, Musket returns to the show to share his gripping tales of encounters with the unexplained. He begins by recounting a chilling Bigfoot sighting in the Olympic National Park, where he came face to face with a massive, humanoid creature that left him questioning reality. Adding to the tension, this sighting happened in the same area where a missing person was mysteriously found, leading Musket to wonder if there's a connection between the two events. He also recalls a night hike near Mount Rainier with his wife, where they were followed by strange glowing eyes that seemed to observe their every move. These experiences led Musket, previously a skeptic, to begin questioning the very reality he once thought was true. MEET TONY AT: 9/4 - 9/7 - PhenomeCon: https://linktr.ee/merkelmedia Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com The Confessionals Members App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Become a member for AD FREE listening and EXTRA shows: theconfessionalspodcast.com/join AFFILIATES Go Silent with SLNT Faraday Bags: https://alnk.to/clXuRY5 EMP Shield: empshield.com Coupon Code: "tony" for $50 off every item you purchase! SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com Subscribe to the Newsletter: https://www.theconfessionalspodcast.com/the-newsletter MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Agartha (feat. Nergui) YouTube | Apple Music | Spotify
A straight woman wants to explore her bitchy side. She feels like all her edge got sanded away, and now she wants to try out the dom role. How can she find a man who wants a selfish, in-charge lover? Meanwhile, a straight man is frustrated that his lady won't let him go down on her. Our guest this week is Lyz Lenz, author of the NYT best-selling "This American Ex-Wife." Raised conservative Christian, Lenz found herself trapped in a joyless marriage, doing all the work, and getting gaslit like crazy. Now, she makes for a fiery, indignant, righteous interview. The first bit is on the Micro and the whole thing is on the Magnum. Highly recommended. And, a straight couple are fornicating their way through America's beautiful national parks. But what officially counts as sex? If he goes down on her under a domestic sequoia, did they just have sex? If she rims him in full view of Mount Rainier, did they "do it?" Q@Savage.Love 206-302-2064 This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. Foria is an all natural health & sexual wellness company with product lines using the power of plant actives & CBD to effectively enhance intimacy, sexual pleasure, daily wellbeing, and relief from discomfort. Get 20% off your first order by visiting ForiaWellness.com/Savage