Podcasts about my yard

My Yard is a constant source of frustration. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gail-stark/message

·            Cattle Market Report and Risk Management Products         A Preview of K-State's Swine Day         What's Causing the Holes in My Yard?  00:01:00 – Cattle Market Report and Risk Management Products: University of Nebraska-Lincoln livestock economist, Elliott Dennis, discusses a few new risk management products cattle producers might want to consider.   00:12:00 – A Preview of K-State's Annual Swine Day: K-State Extension swine specialist, Joel DeRouchey, continues the show by previewing K-State's Swine Day. He explains the program for the day and an opportunity for high school students.   KSU Swine Day   00:23:00 – What's Causing the Holes in My Yard?: Drew Ricketts, K-State wildlife specialist, has information on what could potentially be causing the holes in people's yards. He says there are different attributes to the holes that can help with identifying the species.    Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

Mia Altieri is an actress, writer, improviser, and voiceover talent. She is most noted for her lead role as Cate in the feature film, “Remember Isobel.” Mia brings her creative firepower to whatever draws her fascination and interest. In addition to acting and writing, she expresses her creativity as a storyteller, artist, designer, dancer, poet, and chef.  An adventurer at heart, she has lived and worked in Tokyo, Paris, and Legnano, Italy. Mia enjoys preparing delicious meals, deep conversations, finding out what inspires others, performing spontaneous long-form Haiku, and simply creating anything that could be called art. Mia is the co-author of “There's A Dead Girl In My Yard.” Join me in this episode and learn why Mia is a Kickass Boomer!  [00:01 – 06:29] Opening Segment Let's get to know Mia Altieri How Mia found a dead girl in her yard The basis of her book with Angela Page [06:30 – 16:26] The Dead Girl's Real-Life Story Mia shares the process of writing the book How some of the late girl's clothes ended up with Mia Who is this girl that inspired Mia and Angela to write a book? Mia shares her story [16:27 – 25:24] What's Next for Mia and the Book The possibility of turning their book into a movie Mia talks about how they came up with the character names She shares the other projects she's working on right now [25:25 – 28:30] Closing Segment Connect with Mia! Links below Final announcements   Tweetable Quotes: “We had a lot of fun writing it and…just taking some of the facts and then throwing like crazy creation into it. It was just so wild.” – Mia Altieri “[The book is] fast-paced. It's interesting. It's not heavy; it's light. It's easy to comprehend. It's silly, and it's super brilliant.” – Mia Altieri   Resource mentioned: Kickass Boomers Episode 69: “There's a Dead Girl in My Yard” and “Suddenly Single Sylvia: Plus Boomer Dating Guide” author Angela Page joins me today!   Email miaaltieri@me.com to reach out to Mia or follow her on Twitter, Instagram, and LinkedIn.  GRAB a copy of the book, There's a Dead Girl in My Yard here.   —– BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.       SUBSCRIBE TO THE PODCAST   RECENT EPISODES #149: “There's a Dead Girl in My Yard”, “Suddenly Single Sylvia” and “Boomer Dating Guide” all by author Angela Page. This is an encore presentation. #148: Could you move from a Beach Town in New Jersey to a very small rural town in South Dakota? Encore Presentation #147: “Get Over Yourself, Get Out of Your Own Way And Get What You Want Out Of Life!” a book by Beatrice Bruno, otherwise known as, The Drill Sergeant of Life.  

Mia Altieri is an actress, writer, improviser, and voiceover talent. She is most noted for her lead role as Cate in the feature film, “Remember Isobel.” Mia brings her creative firepower to whatever draws her fascination and interest. In addition to acting and writing, she expresses her creativity as a storyteller, artist, designer, dancer, poet, and chef.  An adventurer at heart, she has lived and worked in Tokyo, Paris, and Legnano, Italy. Mia enjoys preparing delicious meals, deep conversations, finding out what inspires others, performing spontaneous long-form Haiku, and simply creating anything that could be called art. Mia is the co-author of “There's A Dead Girl In My Yard.” Join me in this episode and learn why Mia is a Kickass Boomer!  [00:01 – 06:29] Opening Segment Let's get to know Mia Altieri How Mia found a dead girl in her yard The basis of her book with Angela Page [06:30 – 16:26] The Dead Girl's Real-Life Story Mia shares the process of writing the book How some of the late girl's clothes ended up with Mia Who is this girl that inspired Mia and Angela to write a book? Mia shares her story [16:27 – 25:24] What's Next for Mia and the Book The possibility of turning their book into a movie Mia talks about how they came up with the character names She shares the other projects she's working on right now [25:25 – 28:30] Closing Segment Connect with Mia! Links below Final announcements   Tweetable Quotes: “We had a lot of fun writing it and…just taking some of the facts and then throwing like crazy creation into it. It was just so wild.” – Mia Altieri “[The book is] fast-paced. It's interesting. It's not heavy; it's light. It's easy to comprehend. It's silly, and it's super brilliant.” – Mia Altieri   Resource mentioned: Kickass Boomers Episode 69: “There's a Dead Girl in My Yard” and “Suddenly Single Sylvia: Plus Boomer Dating Guide” author Angela Page joins me today!   Email miaaltieri@me.com to reach out to Mia or follow her on Twitter, Instagram, and LinkedIn.  GRAB a copy of the book, There's a Dead Girl in My Yard here.   —– BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.       SUBSCRIBE TO THE PODCAST   RECENT EPISODES #149: “There's a Dead Girl in My Yard”, “Suddenly Single Sylvia” and “Boomer Dating Guide” all by author Angela Page. This is an encore presentation. #148: Could you move from a Beach Town in New Jersey to a very small rural town in South Dakota? Encore Presentation #147: “Get Over Yourself, Get Out of Your Own Way And Get What You Want Out Of Life!” a book by Beatrice Bruno, otherwise known as, The Drill Sergeant of Life.  

Our Kickass Boomer of the Day is author Angela Page. Angela has introduced to her readers two interesting characters that offer relevant lessons for boomers. The first character is Poppy, the protagonist of “There's a Dead Girl in My Yard,” whose life turned upside down because of the burial of Latina health guru, Dalia, in her own yard. Sylvia, the other character, is a dating coach who built a dating service for single boomers with her housemates. Angela is also well-known in the finance industry as an expert for multinationals such as Microsoft and Honeywell.  Join me in this episode and learn why Angela is a Kickass Boomer!  [00:01 – 05:20] Opening Segment Let's get to know Angela Page How Angela turned a real-life event into a novel [05:21 – 14:59] Dating Guide for Boomers Angela reveals her creative process to name her characters She talks about her primary motivation for writing books What you can find in her dating guide for boomers How to select your publication according to Angela [15:00 – 23:00] Ways to Promote Your Book Successfully The different kinds of ways to promote your book How social media can help in a book launch Are you thinking about self-publishing? Here's Angela's advice for you [23:01 – 24:04] Closing Segment Connect with Angela! Links below Final announcements   Tweetable Quotes: “Don't ignore the medium and the small presses. They're hungry for material. And of course, if you can get an agent, even better.” – Angela Page “Twitter, by the way, is very good for writers. I'd recommend that. You could connect with publishers and agents on Twitter.” – Angela Page   Resource mentioned: Angela's books There's a Dead Girl in My Yard Suddenly Single Sylvia: Plus Boomer Dating Guide   Email angela_page@live.com to reach out to Angela or follow her on Twitter and Instagram. Check out her personal website to know more about her work.    —– BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.       SUBSCRIBE TO THE PODCAST   RECENT EPISOD       Get Connected Enter your email below to receive ongoing updates about Kickass Boomers and the growing community.

Our Kickass Boomer of the Day is author Angela Page. Angela has introduced to her readers two interesting characters that offer relevant lessons for boomers. The first character is Poppy, the protagonist of “There's a Dead Girl in My Yard,” whose life turned upside down because of the burial of Latina health guru, Dalia, in her own yard. Sylvia, the other character, is a dating coach who built a dating service for single boomers with her housemates. Angela is also well-known in the finance industry as an expert for multinationals such as Microsoft and Honeywell.  Join me in this episode and learn why Angela is a Kickass Boomer!  [00:01 – 05:20] Opening Segment Let's get to know Angela Page How Angela turned a real-life event into a novel [05:21 – 14:59] Dating Guide for Boomers Angela reveals her creative process to name her characters She talks about her primary motivation for writing books What you can find in her dating guide for boomers How to select your publication according to Angela [15:00 – 23:00] Ways to Promote Your Book Successfully The different kinds of ways to promote your book How social media can help in a book launch Are you thinking about self-publishing? Here's Angela's advice for you [23:01 – 24:04] Closing Segment Connect with Angela! Links below Final announcements   Tweetable Quotes: “Don't ignore the medium and the small presses. They're hungry for material. And of course, if you can get an agent, even better.” – Angela Page “Twitter, by the way, is very good for writers. I'd recommend that. You could connect with publishers and agents on Twitter.” – Angela Page   Resource mentioned: Angela's books There's a Dead Girl in My Yard Suddenly Single Sylvia: Plus Boomer Dating Guide   Email angela_page@live.com to reach out to Angela or follow her on Twitter and Instagram. Check out her personal website to know more about her work.    —– BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.       SUBSCRIBE TO THE PODCAST   RECENT EPISOD       Get Connected Enter your email below to receive ongoing updates about Kickass Boomers and the growing community.

It's Episode 09 of Season 19. We ponder weak and weary with tales about homicidal horrors. “10 Heads” written by Noreen Graf (Story starts around 00:05:10) TRIGGER WARNING! Produced by: Phil Michalski Cast: Marjorie – Sarah Ruth Thomas, Detective 1 – Mike DelGaudio, Detective 2 – Atticus Jackson, Attorney – Graham Rowat “I Found a Leg Bone in My Yard” written by A.M. Symes (Story starts around 00:29:45) TRIGGER WARNING! Produced by: Jeff Clement Cast: Narrator – Jesse Cornett “The Witch of Flora Pass” written by Scott J. Moses (Story starts around 00:40:00) TRIGGER WARNING! Produced by: Phil Michalski Cast: Thomas Reardon – Peter Lewis “The Taking Tree” written by Evan Dicken (Story starts around 01:08:05) TRIGGER WARNING! Produced by: Phil Michalski Cast: Narrator – Erin Lillis “From the Dura Mater” written by Marcus Damanda (Story starts around 01:15:20) TRIGGER WARNING! Produced by: Jesse Cornett Cast: Narrator – David Cummings, Detective Peyton Crawley – Jessica McEvoy, Doctor Corey Everett – David Ault, Rafer Gray – Jeff Clement This episode is sponsored by: Vessi - Vessiís the only shoes you need because of how versatile they are. Vessis are my go-to shoes by my door. Check them out at vessi.com/nosleep for 15% off your entire order for your Vessi shoes. ShipStation - ShipStation makes it super easy to manage and ship all your online orders faster, cheaper and more efficiently. Keep growing your business all year long with ShipStation. Use promo code NOSLEEP today at shipstation.com to sign up for your FREE 60-day trial. Click here to learn more about The NoSleep Podcast team Click here to learn more about Edgar Allan Poe from author Rene Rehn Click here to learn more about the Calling Darkness podcast Click here to learn more about Noreen Graf Click here to learn more about A.M. Symes Click here to learn more about Marcus Damanda Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone “The Taking Tree” illustration courtesy of Alia Synesthesia Audio program ©2023 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors. The works of Edgar Allan Poe reside in the public domain. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Episode 09 of Season 19. We ponder weak and weary with tales about homicidal horrors. “10 Heads” written by Noreen Graf (Story starts around 00:05:10) TRIGGER WARNING! Produced by: Phil Michalski Cast: Marjorie – Sarah Ruth Thomas, Detective 1 – Mike DelGaudio, Detective 2 – Atticus Jackson, Attorney – Graham Rowat “I Found a Leg Bone in My Yard” written by A.M. Symes (Story starts around 00:29:45) TRIGGER WARNING! Produced by: Jeff Clement Cast: Narrator – Jesse Cornett “The Witch of Flora Pass” written by Scott J. Moses (Story starts around 00:40:00) TRIGGER WARNING! Produced by: Phil Michalski Cast: Thomas Reardon – Peter Lewis “The Taking Tree” written by Evan Dicken (Story starts around 01:08:05) TRIGGER WARNING! Produced by: Phil Michalski Cast: Narrator – Erin Lillis “From the Dura Mater” written by Marcus Damanda (Story starts around 01:15:20) TRIGGER WARNING! Produced by: Jesse Cornett Cast: Narrator – David Cummings, Detective Peyton Crawley – Jessica McEvoy, Doctor Corey Everett – David Ault, Rafer Gray – Jeff Clement This episode is sponsored by: Vessi - Vessiís the only shoes you need because of how versatile they are. Vessis are my go-to shoes by my door. Check them out at vessi.com/nosleep for 15% off your entire order for your Vessi shoes. ShipStation - ShipStation makes it super easy to manage and ship all your online orders faster, cheaper and more efficiently. Keep growing your business all year long with ShipStation. Use promo code NOSLEEP today at shipstation.com to sign up for your FREE 60-day trial. Click here to learn more about The NoSleep Podcast team Click here to learn more about Edgar Allan Poe from author Rene Rehn Click here to learn more about the Calling Darkness podcast Click here to learn more about Noreen Graf Click here to learn more about A.M. Symes Click here to learn more about Marcus Damanda Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone “The Taking Tree” illustration courtesy of Alia Synesthesia Audio program ©2023 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors. The works of Edgar Allan Poe reside in the public domain. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're celebrating Science Literacy Week! Jacque recommends some great science titles for beginner readers: The Animals in My Yard series by Amy McDonald and the Loves Science series by Kimberly Derting.

What are those mushrooms doing in my garden? How do I get rid of them? What are the best roses that thrive in hotter climates? We answer those questions on today's podcast. Also, we have tips for improving your garden soil during the upcoming fall season.  It's probably the most important part of having a successful garden next year. It's all about the soil!We're podcasting from Barking Dog Studios here in the beautiful Abutilon Jungle in Suburban Purgatory. It's the Garden Basics with Farmer Fred podcast, brought to you today by Smart Pots. And we will do it all in a little over 30 minutes. Let's go!Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at BuzzsproutPictured: Backyard Mushrooms Links: Subscribe to the free, Beyond the Garden Basics Newsletter https://gardenbasics.substack.com Smart Pots https://smartpots.com/fred/ Dave Wilson Nursery https://www.davewilson.com/home-garden/Why Are Mushrooms Popping Up in My Yard? (UCANR)Mushrooms and Other Nuisance Lawn Fungus (UCANR)San Francisco Mycological Society (mushroom advice)Beyond the Garden Basics Newsletter: Roses for Hot ClimatesBeyond the Garden Basics Newsletter: Improve Your Soil With Less WorkGot a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com All About Farmer Fred: The GardenBasics.net websiteThe Garden Basics with Farmer Fred Newsletter, Beyond the Basics https://gardenbasics.substack.comFarmer Fred website: http://farmerfred.com Daily Garden tips and snark on Twitter https://twitter.com/farmerfredThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Farmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.And thank you for listening.Stop Drinking and Start Living Podcast With Expert Holistic Alcohol Coach, Mary WagstaffPractical Tools & Strategies To Get Alcohol Out Of Your Way & Enhance Your LifeListen on: Apple Podcasts Spotify

Mia Altieri is an actress, writer, improviser, and voiceover talent. She is most noted for her lead role as Cate in the feature film, “Remember Isobel.” Mia brings her creative firepower to whatever draws her fascination and interest. In addition to acting and writing, she expresses her creativity as a storyteller, artist, designer, dancer, poet, and chef. An adventurer at heart, she has lived and worked in Tokyo, Paris, and Legnano, Italy. Mia enjoys preparing delicious meals, deep conversations, finding out what inspires others, performing spontaneous long-form Haiku, and simply creating anything that could be called art. Mia is the co-author of "There's A Dead Girl In My Yard." Join me in this episode and learn why Mia is a Kickass Boomer! [00:01 - 06:29] Opening Segment [06:30 - 16:26] The Dead Girl's Real-Life Story [16:27 - 25:24] What's Next for Mia and the Book [25:25 - 28:30] Closing Segment Tweetable Quotes: “We had a lot of fun writing it and…just taking some of the facts and then throwing like crazy creation into it. It was just so wild.” - Mia Altieri “[The book is] fast-paced. It's interesting. It's not heavy; it's light. It's easy to comprehend. It's silly, and it's super brilliant.” - Mia Altieri Resource mentioned: Email miaaltieri@me.com to reach out to Mia or follow her on Twitter, Instagram, and LinkedIn. GRAB a copy of the book, There's a Dead Girl in My Yard here. ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. You can also connect with me by emailing terry@kickassboomers.com.

Mia Altieri is an actress, writer, improviser, and voiceover talent. She is most noted for her lead role as Cate in the feature film, “Remember Isobel.” Mia brings her creative firepower to whatever draws her fascination and interest. In addition to acting and writing, she expresses her creativity as a storyteller, artist, designer, dancer, poet, and chef.  An adventurer at heart, she has lived and worked in Tokyo, Paris, and Legnano, Italy. Mia enjoys preparing delicious meals, deep conversations, finding out what inspires others, performing spontaneous long-form Haiku, and simply creating anything that could be called art. Mia is the co-author of "There's A Dead Girl In My Yard." Join me in this episode and learn why Mia is a Kickass Boomer!  [00:01 - 06:29] Opening Segment Let's get to know Mia Altieri How Mia found a dead girl in her yard The basis of her book with Angela Page [06:30 - 16:26] The Dead Girl's Real-Life Story Mia shares the process of writing the book How some of the late girl's clothes ended up with Mia Who is this girl that inspired Mia and Angela to write a book? Mia shares her story [16:27 - 25:24] What's Next for Mia and the Book The possibility of turning their book into a movie Mia talks about how they came up with the character names She shares the other projects she's working on right now [25:25 - 28:30] Closing Segment Connect with Mia! Links below Final announcements   Tweetable Quotes: “We had a lot of fun writing it and…just taking some of the facts and then throwing like crazy creation into it. It was just so wild.” - Mia Altieri “[The book is] fast-paced. It's interesting. It's not heavy; it's light. It's easy to comprehend. It's silly, and it's super brilliant.” - Mia Altieri   Resource mentioned: Kickass Boomers Episode 69: “There's a Dead Girl in My Yard” and “Suddenly Single Sylvia: Plus Boomer Dating Guide” author Angela Page joins me today!   Email miaaltieri@me.com to reach out to Mia or follow her on Twitter, Instagram, and LinkedIn.  GRAB a copy of the book, There's a Dead Girl in My Yard here.   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.

Our Kickass Boomer of the Day is author Angela Page. Angela has introduced to her readers two interesting characters that offer relevant lessons for boomers. The first character is Poppy, the protagonist of "There's a Dead Girl in My Yard," whose life turned upside down because of the burial of Latina health guru, Dalia, in her own yard. Sylvia, the other character, is a dating coach who built a dating service for single boomers with her housemates. Angela is also well-known in the finance industry as an expert for multinationals such as Microsoft and Honeywell. Join me in this episode and learn why Angela is a Kickass Boomer! [00:01 - 05:20] Opening Segment [05:21 - 14:59] Dating Guide for Boomers [15:00 - 23:00] Ways to Promote Your Book Successfully [23:01 - 24:04] Closing Segment Tweetable Quotes: “Don't ignore the medium and the small presses. They're hungry for material. And of course, if you can get an agent, even better.” - Angela Page “Twitter, by the way, is very good for writers. I'd recommend that. You could connect with publishers and agents on Twitter.” - Angela Page Resource mentioned: Email angela_page@live.com to reach out to Angela or follow her on Twitter and Instagram. Check out her personal website to know more about her work. ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. You can also connect with me by emailing terry@kickassboomers.com.

Our Kickass Boomer of the Day is author Angela Page. Angela has introduced to her readers two interesting characters that offer relevant lessons for boomers. The first character is Poppy, the protagonist of "There's a Dead Girl in My Yard," whose life turned upside down because of the burial of Latina health guru, Dalia, in her own yard. Sylvia, the other character, is a dating coach who built a dating service for single boomers with her housemates. Angela is also well-known in the finance industry as an expert for multinationals such as Microsoft and Honeywell.  Join me in this episode and learn why Angela is a Kickass Boomer!  [00:01 - 05:20] Opening Segment Let's get to know Angela Page How Angela turned a real-life event into a novel [05:21 - 14:59] Dating Guide for Boomers Angela reveals her creative process to name her characters She talks about her primary motivation for writing books What you can find in her dating guide for boomers How to select your publication according to Angela [15:00 - 23:00] Ways to Promote Your Book Successfully The different kinds of ways to promote your book How social media can help in a book launch Are you thinking about self-publishing? Here's Angela's advice for you [23:01 - 24:04] Closing Segment Connect with Angela! Links below Final announcements   Tweetable Quotes: “Don't ignore the medium and the small presses. They're hungry for material. And of course, if you can get an agent, even better.” - Angela Page “Twitter, by the way, is very good for writers. I'd recommend that. You could connect with publishers and agents on Twitter.” - Angela Page   Resource mentioned: Angela's books There's a Dead Girl in My Yard Suddenly Single Sylvia: Plus Boomer Dating Guide   Email angela_page@live.com to reach out to Angela or follow her on Twitter and Instagram. Check out her personal website to know more about her work.    ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.

**Jon Boud's All The Rage Show Replay On https://buff.ly/2xzGt3B. This Week Jon Talks To Rachael From The Food Charity Group “My Yard”. “My Yard” believe good food is power. It is what will empower communities, families, young people in times of crisis, low points and hard times. That is why “My Yard” use surplus food as the centre of all their fun & motivational community activities. There are about 8 million people in the UK struggling with food poverty, i.e., difficulty in accessing and affording food. It includes communities with people in work, families with young children, old & disabled people & many more. Neighbourhoods, Harrow, Dalston & Bushey, are one of these thousand communities in the UK that are facing food poverty. Therefore, any excess surplus food or support from volunteers strengthens these communities in challenging food poverty and its many negative consequences that can harm an individual's health and wellbeing. My Yard On The Web: https://www.myyard.org.uk/ My Yard On Facebook: https://www.facebook.com/angelhandsfoundation The Jon Boud's All The Rage Show Every Wednesday From 7PM UK Time Listen Here: https://buff.ly/2xzGt3B Free Trax FM Android App: https://buff.ly/2wdzE4I The Trax FM Facebook Page : https://buff.ly/2DAW5ab Tunerr: https://buff.ly/3gykyeQ Tune In Radio : https://tunein.com/radio/Trax-FM-s225176/ OnLine Radio Box: https://buff.ly/2IipztQ Radio Deck: https://buff.ly/2Lff9ts Radio.Net: https://buff.ly/2JlESDg Stream Radio : https://buff.ly/2JlETai Live Online Radio: https://buff.ly/2Lb1fbJ **

**Jon Boud's All The Rage Show Replay On https://buff.ly/2xzGt3B. This Week Jon Talks To Rachael From The Food Charity Group “My Yard”. “My Yard” believe good food is power. It is what will empower communities, families, young people in times of crisis, low points and hard times. That is why “My Yard” use surplus food as the centre of all their fun & motivational community activities. There are about 8 million people in the UK struggling with food poverty, i.e., difficulty in accessing and affording food. It includes communities with people in work, families with young children, old & disabled people & many more. Neighbourhoods, Harrow, Dalston & Bushey, are one of these thousand communities in the UK that are facing food poverty. Therefore, any excess surplus food or support from volunteers strengthens these communities in challenging food poverty and its many negative consequences that can harm an individual’s health and wellbeing. My Yard On The Web: https://www.myyard.org.uk/ My Yard On Facebook: https://www.facebook.com/angelhandsfoundation The Jon Boud’s All The Rage Show Every Wednesday From 7PM UK Time Listen Here: https://buff.ly/2xzGt3B Free Trax FM Android App: https://buff.ly/2wdzE4I The Trax FM Facebook Page : https://buff.ly/2DAW5ab Tunerr: https://buff.ly/3gykyeQ Tune In Radio : https://tunein.com/radio/Trax-FM-s225176/ OnLine Radio Box: https://buff.ly/2IipztQ Radio Deck: https://buff.ly/2Lff9ts Radio.Net: https://buff.ly/2JlESDg Stream Radio : https://buff.ly/2JlETai Live Online Radio: https://buff.ly/2Lb1fbJ **

For the Chipmunk in My Yard by Robert Gibb

The continued arguments between 4 members of the WNRN to decide the greatest promo of all time. In this episode, we explore the second half of the brackets, AND COME TO A WINNER! - Harlem Heat "We Coming for You--" vs Y2J's WWF Debut - Hulk Hogan nWo Formation vs 2005 Shawn Michaels Canada fakeout - HHH "I am the Game" vs Bray Eyatt "Teacher Lady" - Austin 3:16 vs Eddie Guerrero Gets his Latino Heat Back - Jim Cornette "Calling out Paul E" vs Roman Reigns "This is My Yard now" - Eddie Kingston "High Noon" vs Ultimate Warrior "Final Speech" - Terry Funk "Beautiful Dream" vs John Cena "Bootleg" - Jake Roberts "Wrestlemania 6" vs Arn Anderson "My Spot"

How Do I Get Rid of Garlic Mustard in My Yard?

How Do I Get Rid of Garlic Mustard in My Yard?

05/11/20 - Episode CL - Don't Pee in My Yard by The Brute Strength Podcast

05/11/20 - Episode CL - Don't Pee in My Yard by The Brute Strength Podcast

  Episode 60 - Interviews and performances with the best of Austin's hard-working musicians being interviewed by local comedians. Sometimes strange, sometimes serious, but always sincere. Brought to you by Music Firsthand. Musical guest Flechaus joins BeckiJo Neill and Zac Brooks at Hops & Grain Brewery. They share their early band names such as Flechaus and Hey You Kids Get Out of My Yard, Austin Uncharted, take questions online, The Gilmore Girls, naming their instruments, Texas vs. NY, being featured in King's Faith, the new music video Pitter Patter, hippy sex communes, winning the LA music critic award for Best Group Single, and dressing up as a calculator! Plus, a great a live performance! Check it out on YouTube and remember to give it a like! Enjoy y'all! Recorded live October 16, 2018 from Hops & Grain Brewery in Austin, Texas Sponsored by Austin Eastciders Collaboratory, Hops & Grain, and Nine Banded Whiskey! This show is made possible because of generous patrons! Become a patron for as little as $1 and get access to rewards, bonus content and exclusive features. Join the club: Comedians Interviewing Musicians Vodcast     Podcast Hosts: BeckiJo Neill and Zac Brooks Check out the live video and subscribe to our YouTube channel. Hire a local band with our live music booking app that matches you based on lifestyle and brand. Request the app here: Music Firsthand. Keep up with the Austin music news for free with the Austin Music Firsthand Magazine on Flipboard.

On this episode we're joined by Alicia Lumpkin, one of the city employees spearheading the DUMMY (Dumping Ugly Mess in My Yard) that targets illegal dumping across the city. We're letting you know how to dispose of your unwanted trash and talking about the efforts underway to keep Birmingham Beautiful. Also, we'll be discussing the legacy of Kobe Bryant, Bad Boys 3, and Popeye's Chicken new fashion line. This one's informative and hilarious. You don't want to miss it.

This week’s podcast Alcohol Free Life features none other than Annie Grace author of This Naked Mind, and in addition she has recorded a separate video interview on the most important pieces for your ‘sober toolkit’ for The Sober Club members.  The Sober Club is open for membership, it’s a membership site and associated facebook group. There is a 90 day course 'Get the Buzz without the Booze', amazing resources on Mindset. Nutrition and Fitness to fuel your Sober Journey. Incredible experts including nutritionists, naturopaths, weight management experts, relationship experts, fitness gurus, GP’s and more, who provide exclusive content for us, regular online trainings and resources, plus of course challenges, such as our ‘Juice Shot’ challenge and our forthcoming Mindset and Meditation challenge (suitable for all). We also have a rocking very supportive exclusive facebook group with daily inspiration, accountability and motivation for whatever stage you are at, and whatever you want to up-level in your life.                       The opposite of Addiction is Connection!    Don’t miss out!  Everyone who joins before 27th November will receive a free audio download De-stress your life worth £9.99 by leading hypnotherapist Ailsa Frank and an exclusive audio by Janey Lee Grace on 'How I stay motivated'. www.thesoberclub.com (https://www.thesoberclub.com/)     Read the testimonials!   Want to join us for our Pre-Christmas gathering?  Sunday 1st Dec 12.00 -3.00pm at The Jago in Dalston London. I’ve teamed up with the charity My Yard for this informal gathering to chat and connect. The ticket (£10) includes a light lunch and welcome Christmas drink and AF drinks are available to buy at the bar, and there's a ‘natural’ goody bag for ya’ll.  All welcome! https://bit.ly/352Nh5C

Its Alcohol Awareness Week but in addition to knowing the facts about alcohol its important to feel empowered and have the right motivation to ditch the booze and catch sight of a better life.  Janey suggests some tips to stay motivated and explains exactly what The Sober Club is, and the importance of connection and being inspired. We open on Friday 15th November. When you join you get a free hypnosis audio download worth £9.99 courtesy of Ailsa Frank De-stress your life, and Janey's exclusive audio How I stay motivated, this is not published anywhere else as a podcast. Access to the whole website and fb group for the monthly fee of £14.99) or you can pay for one year and get two months free.   Membership includes  a 90 day course Get The Buzz without the Booze, a 3 video series from William Porter, videos and audio trainings on nutrition, fitness, mindset and relationships and purpose and some great inspirational experts, plus theres bonus interview content from our podcast guests.  We also have a rocking facebook community, not compulsory - but fabulously supportive www.thesoberclub.com (https://bit.ly/370Wxc5) Read the testimonials!  STOP PRESS (My next podcast guest is Annie Grace who has also recorded some exclusive content for us in the club) Want to join us for a pre-Christmas social?  Sunday 1st Dec midday - 3pm I've teamed up with the charity My Yard for an informal catch-up Tickets £10 light lunch and Christmas drink plus AF drinks available to buy at The Jago Dalston London (you will also get a goody bag!)  Very limited number Joins us here https://bit.ly/370Wxc5

Its TED talk week and one person I am going to give a shout out to during the talk is Jolene Park, of the TED talk 'Gray Area Drinkers' fame, I love her work and it seemed fitting to have her as our guest on the podcast. Updated Another heads up for our online community The Sober Club  www.thesoberclub.com (http://www.thesoberclub.com/) no obligation whatsoever, and you will get our pdf 'Selfcare in Sobriety' If being part of a club / community isn't your thing no worries at all the podcast remains free and I will continue to do it while I have great inspirational guests! UPDATE; The Sober Club is up and running - join us   Selfcare  I forgot to offer a selfcare tip! But here it is …Treat yourself some lovely PJ’s or lounge-wear or a floppy T shirt – whatever you want to call it, because in early sobriety its just fantastic to get snuggly and go to bed early.  Good one right? The next Selfcare for the Sober Curious event is on Monday July 22nd, at The Jago a funky club in London, bit of a party we hope as we did promo our 'stay dry till July' campaign in Jan, go to eventbrite type My Yard (the charity) and get your FREE ticket If you're nervous drop us a DM and we will make sure you are welcome, its very infromal. Here's the link for tickets https://bit.ly/2KZZ9PL

Janey speaks to Andy Ramage one half of One Year No Beer who offer a range of challenges for people to quit the booze. They are literally global with members in over 80 countries.  There's a self care tip around mindset (as I prepare for my TEDxED talk in Norwich on July 13th.  you can watch the live stream. Since posting on linked in about my 18 month sobriety and the work I'm doing I've had a surprising number of old acquaintances getting in touch congratulating me and welcoming me to the 'best club ever' .  It really does feel that way, as the fab hashtag wearetheluckiest outlines we really are the ones having the most fun, and getting to remember it!  The timing is perfect as we reveal the first steps of our soon to be launched online community The Sober Club - we're running a 'beta' launch so to be in with the first bunch of people (very limited number) and at the cheapest rate it will ever be) give us your email address and you will be on the waiting list to be the first to hear about the proper launch www.thesoberclub.com (https://thesoberclub.lpages.co/the-sober-club-waiting-list/) no obligation whatsoever, and you will get our pdf Selfcare in Sobriety If being part of a club / community isn't your thing no worries at all the podcast remains free and I will continue to do it while I have great inspirational guests! The next Selfcare for the Sober Curious event is on Monday July 22nd, at The Jago a funky club in London, bit of a party we hope as we did promo our 'stay dry till July' campaign in Jan, go to eventbrite type My Yard (the charity) and get your FREE ticket If you're nervous drop us a DM and we will make sure you are welcome, its very infromal. Heres the link for tickets https://bit.ly/2KZZ9PL

This week not one guest but two, its great hearing from podcast listeners and Pat was a drinker living in Dublin where the booze flows!  He shares his story and the work he is now doing inspiring others,  Janey also interviews Lauren from travel company We Love Lucid, so often going on holiday can be a difficult time as its so often linked to copious amounts of booze, these are sober breaks where you can have fun, relax and try something new with like-minded individuals.   A reminder that Wonderment Wednesday is Wed 26th June at the Arboretum Club in London, 7pm tickets via Eventbrite, Janey will be interviewing Millie from Sobergirlsociety and Scott - The Boy who drank too much.    The next Self care for the sober curious event is July 22nd and it’s our ‘summer party’ guests TBA but we will have live music, more vegan food and a good choice of AF drinks. If you want to be reminded of Janey’s own drinking story and how being sober has benefited her, Janey is a guest this week on the One Year No Beer podcast …and Andy Rammage will a guest on this podcast soon too.  Wonderment Wed -  https://www.eventbrite.co.uk/e/wonderment-wednesdays-3-sobriety-rocks-tickets-63104955621?aff=erelexpmlt Type Selfcare for the sobercurious  or My Yard (the charity who host us) into Eventbrite for the next free London event Monday 22nd July @janeyleegrace  Insta Twitter FB is @janeyleegraceloves Email Janey for a free pdf of resources janey@janeyleegrace.com There are blogs et al on http://www.alcoholfreelife.co.uk AF drinks to win at http://www.imperfectlynatural.com

Everyone knows about rehabilitation facilities and Alcoholics Anonymous, but what is out there for people who want to live a healthier, alcohol-free life or who want to moderate their drinking, but aren’t in need of interventions or total permanent abstinence? One Year No Beer provides one community for people in those situations, and today’s guest is also helping to create a community by hosting events for the sober curious and talking about her own journey with alcohol and with giving up alcohol.  Janey Lee Grace is a television presenter and radio personality who’s been featured on BBC Radio 2. She was a singer who toured with Wham and performed alongside artists like Boy George and George Michael. Today, she’s a journalist and an alcohol-free inspirationalist. “You actually get younger when you get sober.”  Janey says that when you give up drinking, you’re actually giving more than you’re giving up. Abstaining from alcohol improves health and relationships and reduces anxiety. Janey says that even her eyesight has improved since she quit drinking.  Although Janey has a background in health, wellbeing, and holistic wellness, she explains that she didn’t change her diet or do any other special health-related work while she was in the process of getting sober. She says that she felt she needed to just focus on getting sober and that she actually ate more sugar in the beginning. Janey explains that sometimes you need to put your energy and focus into doing one thing – in this case, getting sober – and it’s OK not to also be trying to lose weight or avoid sugar during that time.  Janey has partnered with a charity called My Yard to host Self Care for the Sober Curious events for people who are trying to get sober or who are considering it. My Yard is a small charity that focuses on providing healthy food for people in crisis, and they found that in the course of that work, they encountered a lot of people who were dealing with alcohol and substance dependence issues. These free events are meant to help people who want to cut down or quit drinking meet other people who feel the same way.  Janey explains that she kept her alcohol-free journey quiet at first, but going public with it helped her by providing accountability and community. She now hosts a podcast called Alcohol Free Life where she speaks to authors, experts, and other guests about living a sober life. Listen to the episode to hear more about Janey’s story and her work in the alcohol-free community.  OYNB LINKS  OYNB Website: https://www.oneyearnobeer.com/ OYNB Facebook Page: https://www.facebook.com/Oneyearnobeer/ OYNB Facebook Group: https://www.facebook.com/groups/199505820380513/ OYNB Twitter: https://twitter.com/oynbuk/ OYNB Instagram: https://www.instagram.com/oneyearnobeer/ Email: info@oneyearnobeer.com  JANEY LEE GRACE’S LINKS  Website: https://janeyleegrace.com/ Blog: http://imperfectlynatural.com/category/alcohol-free-life/ Events: https://janeyleegrace.com/eventsseminars/ Instagram: https://www.instagram.com/janeyleegrace/ Facebook: https://www.facebook.com/janeyleegrace/ Podcast: https://podcasts.apple.com/us/podcast/janey-lee-grace-alcohol-free-life/id1448715889

Janey interviews Dawn from Soberfish on her transformation from party gal to sober hero.  Dawn wanted to mark various milestones of sobriety and was annoyed to see that just about every 'fun' greetings card referred to drinking, almost as an accident she created  her funky sober greetings card range.   www.soberfish.co.uk  The perfect thing to send to a pal (or yourself!) Janey talks about the 'language' used around sobriety, the words 'sober and sobriety, recovery, they all have connotations, as Janey prepares for her TEDxED talk she would love your feedback on the words that resonate for you and the words that don't, if you are just starting the path of ditching the booze or reducing your drinking, would your relate to a title that contained the words sober ...or sobriety or would you prefer it softened - ie sober curious, mindful drinking, etc ? Please drop Janey a message @janeyleegrace or email janey@janeyleegrace.com Send us your email addy if you'd like a copy of our Sobercurious pdf of resources and if you can get to London TWO special events coming up #selfcareforthesobercurious Mon 17th June at The Jago Dalston, hosted by the charity My Yard, featuring Jo De Rosa from Quantum Sobriety and Neil Greenwood from Morning Gloryville.  Come at 6 for free taster treatments such as sound healing main event 7pm You need to reserve tickets via eventbrite  Selfcareforthesobercurious (https://www.eventbrite.co.uk/e/self-care-for-the-sober-curious-tickets-62223220327?aff=erelexpmlt) SAVE THE DATE the last Selfcare for the sober curious for this season is July 22nd so we'd like a bit of a party, let us know what you'd like us to set up, yoga, dance class, live music et al Wonderment Wednesdays Wed 26 June Janey hosts Sober Curious Sober and still social at the Arboretum a gorgeous venue in London.  Special guests are Millie from Sobergirlsobriety and Scott The Boy who drank too much   6.30 - 7pm start Tickets start at £16  book via eventbrite Wonderment (https://www.eventbrite.co.uk/e/wonderment-wednesdays-3-sobriety-rocks-tickets-63104955621?aff=erelexpmlt) Self-care tip - note from Janey I forgot to give a selfcare tip on the pod so heres one to be going on with.. Choose one area of your life you want to change / improve - might be you want to uplevel your career, your relationship, travel, money, health...and create a vision board focusing on that one area.  Switch off your phone (!!) Gather a bunch of mags, newspapers, coloured pens, glue and scissors and a big sheet of card or paper, and cut out anything that resonates - stick them randomly on the page, feel free to add your own photos and bits of text ....voila, a visual representation of your dreams Check out more blogs at www.alcoholfreelife.co.uk You can win alcohol free drinks and natural products at www.imperfectlynatural.com

Ahead of our free event on Monday 17th June Selfcare for the sober curious Neil Greenwood from Morning Gloryville has just been added to the bill along with Jo from Quantum Sobriety, its at The Jago Dalston, hosted by the charity My Yard, come if you can!  Heres a bonus episode, my interview with Neil, if you've never experienced Morning Gloryville, you have a treat in store!  They call themselves 'spiritual rainbow warriors'    Hope you can make it to the event book your tickets via eventbrite https://bit.ly/2HICh3g  The eve starts 6pm for taster treatments such as sound healing and reiki and main event 7pm is, v informal, friendly, vegan nibbles soft drinks FOR YOUR DIARY I am speaking at another event for the sober curious Wonderment Wednesdays present Sobriety Rocks - Who knew! (my TEDX talk title) its Wed 26th June eve at The Arboretum in London, helping me discuss how to navigate the social scene, dating et will be Millie @sobergirlsociety and Scott @theboywhodranktoo  there is a ticket price for this one https://www.eventbrite.co.uk/e/wonderment-wednesdays-3-sobriety-rocks-tickets-63104955621 Don't forget I'm on @janeyleegrace you can email janey@janeyleegrace.com for your free pdf of resources and to hear more of whats happening. ...till Friday

In this weeks episode we have collaborated with Nonsuch Shrubs, a great artisan grown up 'soft' drinks brand.  The CEO Henry explains what shrubs are, its fascinating and very biblical!  Find out more about these great drinks at www.nonsuchshrubs.com    Our main guest is ex TalkSport broadcaster Matt Smith who talks about his boozing days and how sports are often so intrinsically linked with alcohol.    A reminder of the next FREE event #selfcareforthesobercurious is on Monday 17th June at The Jago in Dalston, hosted by the charity My Yard, we will have some free taster treaments before the main event at 7pm which features Jo De Rosa from Quantum Sobriety, tlaking about her journey from cocaine and alcohol additct to now transforming lives at her retreat centre in Suffolk   its informal, freindly, please don't be nervous!   All welcome, vegan nibbles and AF drinks You do need to book your tickets via eventbrite  https://www.eventbrite.co.uk/e/self-care-for-the-sober-curious-tickets-62223220327?aff=erelexpmlt ( https://www.eventbrite.co.uk/e/self-care-for-the-sober-curious-tickets-62223220327?aff=erelexpmlt)    SAVE THE DATE too - Wed 26th June I'm hosting an evening event at a private members club in London, tickets for non members are I think £20, we will talk all things sober curious and I will interview Millie from Sobergirlsociety and Scott - The Boy who drank too much - both leading instagram influencers who will help us navigate the tricky issue of being social and dating when sober. Get your tickets here (https://audioboom.com/dashboard/4984735) I am doing a TEDxED talk on 13th July in Norwich (they still need sponsors if you have a great brand that would like to be aligned with the TEDX movement) Finally if you'd like our free pdf of resources send me your email addy byDM or email @janeyleegrace janey@janeyleegrace.com More blogs et al at www.alcoholfreelife.co.uk

Janey interviews Lotta Dann author of 'Mrs D is Going Without' on the 'mummy drinking' culture in New Zealand and the UK and the benefits of being sober. plus her second book Mrs D is Going Within  Don’t miss the next Selfcare for the sober curious FREE event at The Jago in Daltston on Monday 17th June hosted by the charity My Yard featuring some taster treatments (Reiki, sound healing et al) and our special guest is Jo De Rosa from Quantum Sobriety who run amazing ‘rehab’ retreats in Suffolk Uk   the event starts at 6pm for treatments and 7pm for the main event. Informal Q and A all welcome book tickets here https://bit.ly/2YHqfxT Janey is also hosting a special Sober Curious Wellbeing event in London on Wed 26 June more details to follow but special guests will be Millie from Sobergirl Society and Scott The Boy who drank too much Finally Janeys TEDxNorwiched talk is on July 13th , opportunities have arisen for sponsors for the event, amazing exposure!  If you know any businesses or entrepreneurs who would like to be associated drop Janey a pm and she will connect you directly with the organisers @janeyleegrace If you'd like our pdf of Sober Curious resources including some great juice recipes just let us have your email addy janey@janeyleegrace.com Thanks SO much for your support with the podcast, we love your feedback!

Janey reviews the themes of Rocketman the Elton John biopic and looks at the issues so many people have with family entanglements and trauma.  She talks about the impact of a Family Constellations workshop on her life and how it affected her relationship with her mother, we look at issues around creative people who give up drink, and the importance of forgiveness and the age old adige ...loving oneself.   If you are interested in doing a Family Constellations workshop or working with the therapist Janey recommends , its Julie Toms-Arbel, I'm not on commission!  www.familyconstellationsherts.co.uk There's a #soberselfcare tip as always and we announce the next #selfcareforthesobercurious FREE event in London hosted by the charity My Yard is on Monday June 17th with special guest Jo De Rosa from Quantum Sobriety, and if you come an hour earlier at 6pm we have some taster treatments, sound healing, reiki et al.  Grab your free tickets on eventbrite  https://bit.ly/2YHqfxT  You can make a donation or enter our raffle on the night but there's no pressure!    Don't forget you can give us your email address and access our free resources pdf just email janey@janeyleegrace.com or DM @janeyleegrace, follow us on insta and FB if you haven't already and there are some great soft drinks and alcohol free drinks to be won at www.imperfectlynatural.com just click on competitions. Janey is doing a TEDxED talk on July 13th Sobriety Rocks - Who knew! if you'd like to offer suggestions as to what to include (bearing in mind TEDx talks are SHORT! we'd love your input to make it the most powerful effective talk possible to have the greatest impact on people who may be fearful of treading this path.  Thanks for listening to this podcast, please rate and review and tell your friends.

Janey interviews Dr Richard Piper the man behind Dry January and Alcohol Change UK, they discuss the issues with alcohol abuse and the state of treatment options in the UK.  Richard tells us about the forthcoming Alcohol Change Uk conference in June, (Janey is hosting in the afternoon) and how you get tickets.    There’s also a reminder about the FREE event in London on Monday Self-care for the sober curious at The Jago in association with My Yard the charity.  Our guests are Richard Piper (very timely) and hypnotherapist Ailsa Frank    Come and meet like-minded people, v informal and friendly Grab your tickets from Eventbrite  Don’t miss it!  https://bit.ly/2Jd9zuE Also a BIG announcement Janey is doing a TEDxED talk In Norwich UK on  Sat 13th July – Sobriety Rocks – who knew!   Book your tickets they sell out quick

Janey interviews Harriet Waley-Cohen who has been through multiple transformations herself and now empowers others to leave behind self-doubt and disempowering patterns in favour of new ways of thinking.  Harriet can help you to believe in yourself and your potential.  She runs workshops and retreats for women called Goodbye Not Enough.  (but theres lots of insights in this interview for men too!) Janey also talks more about the upcoming free event Selfcare for the Sober Curious at The Jago in London Monday May 20th with Ailsa Frank hypnotherapist and Dr Richard Piper from Alcohol Change Uk  Hope you will join us, free drinks (AF and vegan nibbles) hosted by the charity My Yard. Sign up via eventbrite https://bit.ly/2Jd9zuE Janey is also MC'ing part of the Alcohol Change UK conference on Wed 19th June in London. Don't forget we'd love your stories or feedback janey@janeyleegrace.com Please follow on Instagram @janeyleegrace and if you haven't already please subscribe and rate the show - it means a LOT!

Janey discusses the ‘grey’ areas of drinking, and the fact that you don’t need to have a dramatic rock bottom moment before making the decision t cut down or quit drinking.  She speaks with Lisa Boucher US Author of the Multi-Award Winning book, Raising the Bottom: Making Mindful Choices in a Drinking Culture.     Janey also talks about the ‘think feel act’ cycle and the importance of being aware of your triggers, and how to ensure that you stay with your decisions by getting connected, immersing yourself in quit lit and podcasts.   The next #selfcareforthesobercurious event is Monday May 20th at The Jago in London 7pm hosted by the charity My Yard, our guests are hypnotherapist Ailsa Frank author of Cut the Crap and Feel Amazing (a former podcast guest) and Dr Richard Piper from Alcohol Change UK, and the man behind Dry January.  Its free but you do need to reserve your tickets at Eventbrite We’d love to see you there! https://bit.ly/2VNw7YV Find us on FB Insta and Twitter @janeyleegrace and you can email with your stories or feedback janey@janeyleegrace.com (mailto:janey@janeyleegrace.com)   Let us know if you’d like our free PDF of resources.

STOP PRESS - If you listened to last weeks episode with The Boy Who Drank Too Much at the weekend, apologies an error meant you didn't get the full podcast! SO missed the interview with Mike Robinson from Jeffrey's Tonics and Janey giving selfcare tips.  Listen again!!   This week - William Porter's book Alcohol Explained has transformed many lives, ts a no nonsense logical look at what alcohol is and how it affects us., its delivered in a very realistic common sense way, William is a former Paratrooper, and family man, who despite being an author and speaker (he is speaking at our #selfcareforthesobercurious event in Lodnon - he still has a day job.     So don't miss William and Laura from Club Soda at our event, with the charity My Yard, its free with AF drinks and vegan nibbles, Monday 29th April, The Jago Dalston London 7pm but you must reserve your ticket via eventbrite type in Self Care for the sober curious https://bit.ly/2uMRkCU Follow me on insta and FB @janeyleegrace and if you'd like our pdf of resources PM or email janey@janeyleegrace.com Thanks again for listening and we'd love your selfcare tips #soberselfcare #sobrietyrocks #wellbeing

Scott Pearson is paving the way for the millenialls and 'gen-z's who are choosing to be sober, he discusses coming out, ditching the booze and staying social.  He is fast becomng a notable influencer as The Boy Who Drank Too Much @theboywhodranktoo and Scott's aim is to take his message out to a wider audience, perhaps into schools.  For this show Janey has teamed with Jeffrey's Tonic, a unique artisan brand of tonic syrups and she speaks with Mike the CEO about the importance of high quality ingredients and their shared hatred of artificial sweeteners!  The next #selfcareforthesobercurious event hosted by the charity My Yard is Monday 28th April at The Jago Dalston London 7pm Its free with AF drinks and vegan nibbles. Special guests will be Laura Willoughby from the online community Club Soda and William Porter author of Alcohol Explained.   Book your free tickets in advance at eventbrite (type in My Yard) https://bit.ly/2uMRkCU Send us a message @janeyleegrace with your selfcare tips and if you'd like a pdf of resources email janey@janeyleegrace.com

Janey meets Belle from Tired of Thinking About Drinking, Belle is an author, sober coach and 'sober penpal' and has helped thousands of people to sobriety.  As always we talk self care and announce the next Self care for the sober curious London free meet up event which will be on Monday April 29th 7pm, Go to eventbrite and type in My Yard or Self care for the sober curious to secure your ticket.  Our special guest is a former podcast interviewee Laura Willoughby from Club Soda  Follow Janey on insta and FB @janeyleegrace and pop your email address to us to receive a free pdf of selfcare resources, our recommendations for the best programmes, books et al.

Paul Gilbert talks to Paul Hanson about Mr. Big, amps, gear and pedals. They also discuss playing techniques with lots of musical excerpts from Paul Gilbert’s new album "Get Out of My Yard."

Paul Gilbert describes how he recorded the amazing unaccompanied solo "Get Out of My Yard," and other tunes. Paul also gives advice for practicing and getting better on the guitar.