Podcasts about Club soda

Aujourd'hui, Karen et Caroline ont fait jouer des chansons qui les font vibrer, et concocté deux blocs thématiques : « Passion Perséide » et « Influences 2000 + cuvée 2023 des Francouvertes ». Elles vous font également des suggestions de concerts : quelques-uns aux Francos, qui commencent cette semaine, ainsi que la soirée Nikamotan MTL – Niaran de Soleil Launière, organisée par Musique Nomade, au Club Soda le 11 juin. Finalement, sur le radar musicoculturel de Caroline figure le film documentaire hors norme Pavements, à l'affiche au Cinéma Moderne et au Cinéma Public. Chansons diffusées : Perséide : Se perdre et L'épée de Damoclès – Album : Passages sercets  Emmanuelle Querry : Penser à toi – Album : Chéri, si tu savais  Peanut Butter Sunday : Mermaid – Album homonyme  Erika Hagen : Pas les sous – Album : Pouvoirs magiques  Claire Morrison : Falling In (Burn) – Album : Where Do We Go at Night? Kris Kinokewin : Orina – Album : Pe Kiwan      

THE FANTASTIC POUR Brett welcomes The Rick of Jeff and Rick Presents: Unpacking the Power of Power Pack: Rick Heinichen to the Fantasti-Lounge to talk Cyclops! We enjoy a Blueberry Mojito and read The Uncanny X-Men #176. Join us in the Fantasti-Lounge as we discuss if Cyclops is better off without Jean Grey, Rick's all-time X-Men team, the best Marvel pilots, not messing with hippos, and much, much more! Secret Pour-igins: The Mojito Cocktail: Blue Summers Ingredients (per drink): 2oz White Rum 75oz Fresh Lime Juice 5oz Blueberry Simple Syrup 8–12 Fresh Mint Leaves Club Soda Instructions In a large glass or mason jar, add 2 scoops vanilla ice cream. Add a shot of Irish cream Add some chocolate syrup Slowly pour in Guinness Top with whipped cream Dash of nutmeg and/or chocolate shavings Stir it up and enjoy Garnish Mint Sprig 3 blueberries Glassware Collins or basically any type of glassware Blueberry Simple Syrup Recipe 1 cup blueberries 1 cup lemon juice 1 cup warm water 1 cup white granulated sugar Mix blueberries, water, and sugar together using a whisk in a small saucepan over low heat until sugar is dissolved, about 5 minutes. Increase heat to medium and bring a gentle boil, stirring often, until syrup is thickened, about 15 minutes. Whisk lemon juice into syrup; serve immediately or cool. Instructions Add the mint, lime juice and simple syrup to a glass and gently muddle. Add the rum and fill the glass with ice. Top with club soda and give an easy stir Garnish with a big mint sprig and blueberries Non-Alcoholic version of Blue Summers Follow all other instructions above, just replace White Rum with additional Club Soda. Comic: The Uncanny X-Men #176, Marvel Comics, 1983 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts

Cette Semaine LTDJ reçoit 3 heures Prod (Ya Cetidon, Aysha, Dallas & Jeekay)À chaque épisode Dj Crowd et Jay Seven reçoivent des invités pour le temps d'un jujube! Suivez les émissions pour les conversations les plus comiques, informatives et absurdes du Québec!Salutations aux commanditaires:Le Green Room, Le Kampus, Wagerly ( Link: https://t.me/+Uh-3jCUChANkMTBh )Infographie par : Dj Crowd pour Muliani GfxMusique par : @BeatsbyGallo pour MajorWayStudio : KampusSuivez-nous sur les médias sociauxPour écouter l'after-Show :https://www.patreon.com/letempsdunjujubeDj Crowd :https://www.instagram.com/djcrowd/https://www.facebook.com/worldfamousdjcrowdTiktok, Snapchat, Twitter : Dj CrowdJaySeven :https://www.instagram.com/j7official/LTDJ : https://www.instagram.com/letempsdunjujube/https://www.facebook.com/letempsdunjujube/Merci !!!!!!! Suivez-nous sur les médias sociauxPour écouter l'after-Show :https://www.patreon.com/letempsdunjujubeDj Crowd :https://www.instagram.com/djcrowd/https://www.facebook.com/worldfamousdjcrowdTiktok, Snapchat, Twitter : Dj CrowdJaySeven :https://www.instagram.com/j7official/LTDJ : https://www.instagram.com/letempsdunjujube/https://www.facebook.com/letempsdunjujube/Merci !!!!!!!

En prévision de la finale de la 29e édition des Francouvertes le 12 mai prochain au Club Soda, Estelle reçoit les trois finalistes, Kat Pereira, Leone Volta et Muhoza de Muhoza et sa troupe. Liste des chansons jouées:Muhoza - Fire - BijouLeone Volta - Perdu (qui je suis) - Paysage ParrallèlesKat Pereira - Je ne crois plus au karma (single) Naïma Frank - Félicité (single)Turnstile - BIRDS - NEVER ENOUGHSunflower Bean - Champagne Taste - Mortal Primetime

NEW Mood Enhancing NonAlc Drinks, HOW TO Make Friends When Out, BEST Places for Tea, BEST place to Swim, BEST Alcohol Free Venues In London, Awarded an MBE from The Queen, Best of London with Laura Willoughby MBE and Ben HollandPlease FOLLOW and SUBSCRIBE to  BEST OF LONDON as we have great shows coming up. For links on all the platforms and social media, just click here:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/bestolondon ⁠⁠⁠⁠⁠⁠⁠ E-mail:⁠⁠⁠⁠ben@lifemac.com⁠⁠⁠⁠ I read and reply to all your e-mails.A great episode where we discuss:How Laura made being alcohol free feel normal in London's pubs and barsThe TWO revolution‑fuelers behind London's mindful drinking surgeClub Soda's “Nudging Pubs” research that kick‑started a movementThe story of London's alcohol‑free Drinks Festival Club Soda's Covent Garden “tasting room” your gateway to hundreds of non‑alcoholic drinksUnforgettable Club Soda events including alcohol-free cocktail masterclasses & private tastings The UCL‑backed behavior‑change program that helps you be in control of your drinkingThe NEW mood‑enhancing drinks: lion's mane mushrooms, ashwagandha, valerian & herbal power blendsBeing awarded an MBECheap London ticket secrets revealedLondon's hidden aquatic gems: from brutalist bathing to swimming in Royal Victoria DocksA food obsession: ricotta pancakes at Granger & Co, King's Cross—fluffy, banana‑topped heavenThe buzzy Drury Lane Vietnamese haunt (ring the bell for service!)The best teas : oolongs at Postcard teas, hidden Chinese Tea Company gems & clandestine Japanese tea barsMastering seat‑filler sites and solo chats to turn your London outing into an adventurePlease FOLLOW and SUBSCRIBE to  BEST OF LONDON as we have great shows coming up. For links on all the platforms and social media, just click here:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/bestolondon ⁠⁠⁠⁠⁠⁠ E-mail:⁠⁠⁠ben@lifemac.com⁠⁠⁠ I read and reply to all your e-mails.Visit the Club Soda website here and sign up to the mailing list and book on eventshttps://joinclubsoda.com/You can order the audiobook or the kindle edition of Laura's book here:https://www.amazon.co.uk/How-Be-Mindful-Drinker-Community-ebook/dp/B07YXRJG5G/ref=tmm_kin_swatch_0The Club Soda Instagram account is at https://www.instagram.com/joinclubsodaEach week I ask a guest 7 questions including what's your best London venue, event, place to eat, area and London Lifehack. You'll find out the best things to do and places to go.Intro and Outro music by Ben HollandBest of London is presented and produced by Ben Holland and Ben Afleck.Ben's instagram is ⁠⁠⁠https://www.instagram.com/benpodz/⁠⁠⁠ Ben's TikTok is⁠⁠⁠ https://www.tiktok.com/@benpodz⁠⁠⁠Ben's X is⁠⁠⁠ https://x.com/benpodz⁠⁠⁠BEST OF LONDON logo and artwork by my good friend Bobby Magill of recolodesign.com. E-mail bob@recolodesign.com for all your logo, artwork and design needs.Chapters and transcript are created by Spotify and may contain inaccuracies these take 24 hours to show up. If you're listening to it in the first 24 hours thank you and why not guess what the chapters will be called. Follow and subscribe to BEST OF LONDON for links on ALL the platforms including Apple podcasts, Amazon music, Audible, Instagram, Twitter / X and Facebook, please click here for links to all of those :⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/bestolondon⁠⁠⁠⁠⁠

It was a health scare that pushed Jeff out of his comfort zone. He was diagnosed with a fatty liver at 29.Now he's reversed fatty liver disease and gained an amazing and active personal life.Welcome to the Next Round, when things that scare you have the potential to improve your life in ways you never imagined. Your next round can be more than getting better physically, it can help you create a new point of difference.Meet Jeff Smith, he works in finance by day, a notoriously boozy industry, but in his spare time he now performs improv on stage, jumps into icy fjords, learnt his mother tongue Tagalog, and has even launched a podcast. Most importantly he has reversed a health condition that could have killed him.When Jeff changed his drinking habits, he didn't just remove something from his life- he unlocked a more exciting life and imporved his health to boot!A health scare in his late twenties pushed him to re-evaluate how alcohol fit into his lifestyle. What followed wasn't just abstinence – it was expansion. From improv stages to ecstatic dance and even launching his own podcast, Jeff's life now pulses with more energy, creativity, and meaning than ever before.“It's just such a lazy option to go down the route of the pub when there's so many other things.” The catalyst was a diagnosis: fatty liver. At just 29, Jeff found himself dealing with elevated liver enzymes, fatigue, and unpleasant stomach issues. His drinking wasn't daily, but it was intense – classic binge behavior.“I reached a point where I didn't feel booze was doing anything anymore… I just didn't like that hangover slash low-energy feeling.”The health wake-up call forced him to stop. Cold. But instead of spiraling, he got curious.“You end up having much more free time because I wasn't low energy and didn't feel hungover… and that just made me think, gosh, push yourself out your comfort zone.”His first discovery? A run club that served matcha instead of beer. That led to Club Soda events, then the Social Wellness Club, and eventually a plunge into activities he never imagined himself doing. Like ecstatic dance.“What an amazing way to just be free… you could be any sort of background. And I just thought, this is so damn cool.”Even more surprising for an introvert in the corporate finance world? Improv.“Try improv. That would have scared the living daylights out of me a year and a bit ago… but I've pushed myself out the comfort zone.”Jeff also co-created a podcast with a university friend, “The English Footy Podcast.” With his evenings no longer lost to wine or recovery, he had time and clarity for passion projects. He even began learning Tagalog – his mother's language – fulfilling a long-held desire to connect more deeply with his heritage.But perhaps the most meaningful change came from social confidence.“I just feel more confident in socialising alcohol free and not feeling embarrassed. Just feeling positive about that choice.”Navigating the finance world – a bastion of long-standing drinking culture – hasn't been easy. Jeff still finds pressure in client meetings and among old university friends who knew him as a drinker. But with confidence and a kombucha in hand, he's learned to draw his own line.“It's been a bit of a re-education for some colleagues… but actFind Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

On est live avec Shreez !Son album "On Frap 2" sera disponible le 04 avril 2025.Le lancement aura lieu à Montreal au Club Soda le 02 mai 2025et le 25 avril 2025 à l'Anti-Bar de Québec.00:00 : Intro01:00 RIP Abisay Cruz11:10 Special "On Frap 2" avec Shreez

P-O Forget est sans conteste un nom à retenir sur la scène du stand-up québécois.Son spectacle, mélange d'honnêteté brute et de folie exubérante, vous marquera d'une impression durable bien après la tombée du rideau. Gradué de l'École nationale de l'humour avec une bourse d'excellence, le jeune humoriste connaît depuis une ascension fulgurante. Salué pour la qualité de ses textes et sa façon hautement singulière de les interpréter, il remporte l'Olivier du meilleur texte de l'année sur le Web, en 2022. À l'été 2023, il s'est également démarqué au Festival d'Humour de l'Abitibi-Témiscamingue en remportant le prix du public et le prix du jury au concours de la relève!Doté d'un naturel désarmant, P-O Forget s'amuse sans effort à s'adresser à la fois à l'intelligence puis à la folie de son public. Avec son ami et collègue Jean-Michel Martel, il coanime le balado ‘Un genre de podcast'. Son premier spectacle complet, capté au Club Soda le 2 décembre 2024, est présentement disponible sur Youtube.Instagram :https://www.instagram.com/laprescriptiondrfred/?hl=frFacebook :https://www.facebook.com/people/La-prescription-avec-Dr-Fred-Lambert/100078674880976/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Thank you for coming to our event!We're collaborating with Sober AF Dating and Helen was one of my guests helping us navigate relationships sober. Janey chatted to Sam Delaney about his latest book Stop Sh**ting yourself, and William Porter went back to basics from Alcohol Explained and reminded us how the brain works and how we can work with cravings and fading affect biasThanks to Club Soda for their wonderful venue, alcohol free tasting bar and shop in London  New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training,Our next course starts end April 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠ Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace You can get a copy of FromWham to Woo - A Life on the mic ⁠⁠HERE⁠⁠ or message meif you'd like a signed copy and I will add P * P

- James Ham, The Insiders, 1320 Kings Insider & The Kings Beat

What's behind the rise and rise of low alcohol and alcohol free drinks? The sector grew by a quarter last year alone, fuelled by our changing relationship with alcohol. More than fifteen million people are thought to have considered taking part in Dry January this year and younger drinkers in particular are turning away from alcohol and embracing alcohol-free versions of beer, wine and spirits or entirely new drinks coming onto the market.In this programme Jaega Wise considers the changes in the drinks industry. She eavesdrops on an alcohol-free workshop with the mindful drinking movement Club Soda and speaks to its founder Laura Willoughby. She hears from the alcohol-free beer brand Lucky Saint and the market research company Kam on our changing drinking patterns, including the trend for zebra-striping - alternating between alcoholic and non-alcoholic drinks.Then Jaega visits Bristol to find out how breweries are using different techniques to make alcohol-free beer that is far superior to the much-derided watery and flavourless versions of old. The Bristol Beer Factory tells her that their alcohol-free brand now makes up a fifth of sales. At Wiper & True nearby, they reckon within five years around half of all their beers will be alcohol-free.The movement towards "low and no" drinks means there is now a World Alcohol Free Awards as their co-founder Chrissie Parkinson explains and Dash Lilley from the Three Spirit brand talks about how some drinks makers are looking to very different ingredients from the plant world to create original flavours.Presented by Jaega Wise Produced in Bristol for BBC Audio by Robin Markwell

Comedian and Club Soda champion Kristen Einarson breaks into the world of Oops once more. In a surprisingly sincere episode (that becomes the first ever third screen experience), the trio take on the task of viewing the news pictures of the day. Kristen then gets the boys to open up as they all tackle questions from the game We're Not Really Strangers. 00:00 Intro & Check Ins 12:44 Pic of the Day 27:01 We're Not Really Strangers Kristen Einarson: http://instagram.com/kristeneinarson Barn Hammer BrewHAHA at Barn Hammer Brewing (Winnipeg) on Jan. 29th: https://barnhammerbrewing.ca/events/brewhaha-0 Improvised Groundhog Day (Winnipeg) on February 1: https://www.theimprovco.com/season Secret Family at the Den Theatre (Chicago) on Feb 13th: https://thedentheatre.com/performances/2025/1/16/secret-family-the-den-theatre-comedy-club   Check out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049

Le Bulletin GP vous offre sa traditionnelle revue de l'année 2024 de Formule 1. Oh boy, ce fut toute une saison, autant en piste qu'à l'extérieur! Abdou Sali, Marc-André Fortin et Pierre Mailhot dressent un bilan sur les dix écuries, ainsi que de quelques moments forts de l'année.LBGP fera relâche pendant la saison morte et reprendra le boulot vers le début du mois de mars 2025! Bonne année 2025, remplie de bonheur, de santé et bien des choses intéressantes en course automobile!Le clip mentionné par Abdou: https://www.dropbox.com/scl/fi/g9jlqxg9322km131fm1p5/Club-Soda.m4a?rlkey=5in5ltqi63oco3m8l42liuyum&st=5stwhw95&dl=0Visitez lebulletingp.substack.com pour des chroniques sur l'actualité de la course automobile. Suivez-nous sur Facebook, Twitter et Bluesky (@lebulletingp).  Pour rejoindre le groupe Facebook de La Monoplace: https://www.facebook.com/groups/427199868294999/

In partnership with Club Oenologique - the world through the lens of wine and spirits. David's joined by Laura Willoughby, co-founder of Club Soda and Irem Eren of BevZero to discuss the growing importance of the ‘low and no' category and the latest innovations for those choosing to cut out, or reduce, their alcohol intake. Drinks featured Edenvale Beverages Premium Reserve Sparkling Shiraz NV (gold and trophy) Dr Zero Zero Amarno (gold and trophy) Drinks Kitchen Orange Cinchona Non-Alcoholic Aperitif (gold) Sweet&Chilli Air Mary (gold and trophy) Min Min Kombucha Oak Ageing Kombucha (gold) Learn more about your ad choices. Visit megaphone.fm/adchoices

Un épisode LIVE au Club Soda pour fêter Noël avec nos amis. Des confessions, des fous rires, beaucoup de plaisir et des surprises!! Cet épisode est présenté par: Eros et Compagnie! Utilisez le code promo COMPLEXES15 pour 15% de rabais: https://www.erosetcompagnie.com/?code... Merci à FOU GIN une marque de spiritueux québécois. https://fougin.ca/ Merci à RÉZIN, une référence dans le monde du vin depuis plus de 25 ans. : https://rezin.com/ Voici toutes les dates de notre tournée de stand-up SÉPARÉS MAIS ENSEMBLE: https://www.sametmarylene.com 200e TLMSH à L'Olympia de Montréal https://www.olympiamontreal.com/show/... Les t-shirts et les hoodies «T'es-tu maquillé.e?» sont maintenant disponibles en ligne! https://ifboutiqueweb.com/categorie-produit/tout-le-monde-shait/ Un nouvel épisode BONUS est disponible chaque semaine sur notre Patreon! https://www.patreon.com/toutlemondeshait?l=fr

Episode 54 - Janey hosts a live show at Club Soda, London, discussing her memoir From Wham to Woo with guest Sam Delaney author of Sort Your Head Out, sharing emotional wellbeing and mental health tips for Christmas. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Le musicien et photographe Ludovic Rolland-Marcotte (alias childhood friend), autrefois connu sous le nom de Kodakludo, explore désormais la Pop, le UK Garage, l'Hyper Pop et le RnB. Des années à maîtriser une multitude d'instruments et à perfectionner ses compétences vocales ont affiné son oreille musicale, lui permettant de créer un son unique tout en fusionnant diverses influences musicales.Remarqué pour sa performance inoubliable au Club Soda aux côtés de Kirouac, il est impatient de retourner sur scène avec son nouveau projet solo. Au cours des trois dernières années, il a redécouvert sa passion pour la pop, s'inspirant d'artistes tels que The 1975, PinkPantheress, Charli XCX, AG Cook, Mac Miller, Frank Ocean et bien d'autres.Instagram :https://www.instagram.com/laprescriptiondrfred/?hl=frFacebook :https://www.facebook.com/people/La-prescription-avec-Dr-Fred-Lambert/100078674880976/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Summary In this episode of The Chasing Health Podcast, Chase Smith and Chris Bealhen tackle another round of listener-submitted questions with humor, honesty, and practical advice. From the importance of workout order to debunking fitness myths like sweating and stairmasters, the duo provides actionable insights for lifters at all levels. They discuss the rise of colostrum supplements and why foundational habits always outweigh fads, and even answer quirky questions like whether late-night protein impacts sleep. Tune in for laughs and lessons as the hosts remind you to focus on what truly matters in your fitness journey. Chapters 00:00 Welcome and Opening Banter01:06 Does Workout Order Matter?06:14 Club Soda vs. Carbonated Water: What's Best?07:47 The Truth About Colostrum Supplements13:19 Does Sweating Equal a Good Workout?15:28 Should You Use the Stairmaster on Leg Day?17:35 Combating Soreness After a Workout20:27 Eating High Protein Before Bed: Does It Disrupt Sleep?22:47 Can Treadmill Walking Be a Warm-Up?25:04 Does One Workout a Week Even Count?28:27 Wrap-Up and Call for Questions SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

We had a fantastic event at Club Soda A live Alcohol Free Life podcast recording with the fabulous Sam Delaney, chatting about mental health and wellbeing and sharing some festive tips, especially if its early days lots of like minded people, enjoying the amazing surroundings of a fully stocked 'AF offy' and alcohol free bar.You know my mantra - Keep the Ritual - Change the IngredientsWe really did that!  A huge thanks to everyone who came, - connection is key! And a massive shout out to the brands who supplied our lovely wellbeing goody bags.  So often when we ditch the booze we realise we want to have another look at everything!If you want try these goodies.. Thanks to Penny Price AromatherapyNatureProvides - get the B12 and the Vit C - use this link Thanks to Better You for the Magnesium Water and the fab Vit D & K2 sprayThanks also to Clive de Carle, you know I LOVE his magnesium - use this link Weleda gave us some lovely relaxing shower gel Use the links given and a bit goes to our Sober Club giveback fund! You can get a copy of From Wham to Woo - A LIfe on the mic HERE or message me if you'd like a signed copy and I will add P * P Get Sam's book HERE To buy the B12, Vit C and anything else use this link and a bit goes to the sober club giveback fund https://natureprovides.com/janey First Sober Christmas or want some tips to handle the festive season? Bossing a Sober Christmas online session Wed 11 Dec uk time Please register whatever stage you are at, there will be some tips, techniques and fun tools to help keep you calm and centered across the festive season, some inspiration for handling family dynamics, reducing stress and anxiety, and managing expectations. Join us if its your first Christmas sober, or if you have been sober for ages, but want to feel a bit more 'balanced' and centered over the festive season, and what can feel like a chaotic period.  We will be incorporating some NLP/ EFT techniques and there will be time for Q and A Register HERE Send over any specific questions in advance if you have them.After registering on this link you will receive a confirmation email containing information about joining the meeting.  The session is free for members, you can invite non members to this also, please ask them to consider making a donation to our giveback fund., Sober Club giveback fundThank you for your support!  Come see me at The Lights Andover Fri 10 Jan 2025 ?https://www.thesoberclub.com/from-wham-to-woo-book-tour-24/? New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content If you want to support the work go to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you're struggling, always reach out, tell someone you're doing this! @janeyleegrace  Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com  Supplements for recovery  The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into our Sober Club giveback fund  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal)  Use this link for everything: ?https://clivedecarle.ositracker.com/315625/11489?  Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works Follow Janey on social media @janeyleegrace

Dans cet épisode, Zoé Duval et Pascale de Blois vous servent un PLATEAU de complexes; drôles, profonds, parfois darks, parfois légers toujours partagés avec une grande vulnérabilité. Avec eux on explore des sujets comme la peur de puer, les inquiétudes autour des yeux qui scintillent (et si c'était un cancer?), l'hypocondrie en général, la phobie extrême du vomi et les insécurités liées à son nez. Zoé raconte en détail sa rhinoplastie désastreuse. On parle aussi de rétention d'eau, de se faire mégenrer à cause des prénoms, de cycle infernal de cheveux lisses et frisés et on apprend c'est quoi la Spondylarthrite Ankylosante (on a dû googler ce terme pour bien l'écrire). Traumavertissement : Cet épisode aborde des sujets sensibles comme la mutilation, le suicide, et l'anorexie, on ne s'étend pas longtemps sur ces sujets mais on préfère vous en avertir! On les remercie pour leur grande ouverture, bonne écoute! - Cet épisode est présenté par: - Eros et Compagnie! Utilisez le code promo COMPLEXES15 pour 15% de rabais: www.erosetcompagnie.com/?code=complexes15 - Voici toutes les dates de notre tournée de stand-up SÉPARÉS MAIS ENSEMBLE: www.sametmarylene.com - Les t-shirts et les hoodies «T'es-tu maquillé.e?» sont maintenant disponibles en ligne! ifboutiqueweb.com/categorie-produi…-le-monde-shait/ - Un nouvel épisode BONUS est disponible chaque semaine sur notre Patreon! www.patreon.com/toutlemondeshait - Rejoignez-nous le 17 décembre prochain au Club Soda pour une soirée exceptionnelle Tout le Monde s'Haït - Spécial Noël!: www.lepointdevente.com/billets/clb241217001 - Les t-shirts et les hoodies «T'es-tu maquillé.e?» sont maintenant disponibles en ligne! https://ifboutiqueweb.com/categorie-produit/tout-le-monde-shait/ - Un nouvel épisode BONUS est disponible chaque semaine sur notre Patreon! https://www.patreon.com/toutlemondeshait

In this podcast, anaesthetist and breathwork expert James Brunning shared the story of his journey away from alcohol and towards a life of emotional clarity, mindfulness, and gentle peace. From using breathwork as a way to manage anxiety and support his relationships, James now brings his expertise into the wellness space, helping others find calm through simple yet powerful techniques.The Impact of Alcohol on Presence and ConnectionJames's relationship with alcohol began like many of ours—woven into social events and family traditions. However, he noticed over time that drinking wasn't just impacting his mornings; it was pulling him away from being present for those he loved. Reflecting on a relationship crunch point, James realised that alcohol was taking a toll on his mental energy and emotional availability. This revelation prompted him to make a change, finding support through Club Soda's mindful drinking community.“I wasn't my whole self, and I wasn't able to give emotional clarity to myself or my wife.”James BrunningEmbracing Breathwork and the Science of CalmJame's Next Round saw his immersion in breathwork. As a trained anesthetist, James was already familiar with the physiological impacts of breath on anxiety reduction and heart rate control. His studies in hypnosis further deepened his understanding, leading him to see breathwork as “meditation without the effort and twice the effect.”Breathwork leverages the vagus nerve, one of the largest nerves in the body, which regulates heart rate and stress levels. By practicing controlled breathing—such as extending exhales—James found he could manage his anxiety effectively. This practice became especially valuable in his professional life, where he helped patients calm down before surgery by guiding them in breathing exercises.The Power of Mindfulness and Finding “Gentle Peace”Removing alcohol from his life, James noticed a reduction in what he calls “background anxiety,” a heightened state of alertness and tension he'd previously taken for granted. Breathwork allowed him to tap into a sense of calm and clarity he'd never experienced before. This transformation was both personal and powerful, giving him what he describes as a “gentle peace” that replaced the anxious energy alcohol once fueled.James's approach to breathwork now goes beyond self-care; he's dedicated to sharing this knowledge with others, helping them find clarity and calm through accessible techniques. His mantra is simple: “A few minutes of breathwork can make a massive difference.”Bringing Breathwork to OthersJames's journey now involves spreading awareness about the impact of mindful breathing on mental and physical well-being. He has started wellness workshops and courses for Doctors, sharing techniques that benefit everyone—from those seeking anxiety management to individuals interested in boosting their mitochondrial fitness and overall oxygen utilisation.For those looking to begin, James recommends starting with extended exhales and brief breath holds, practices that activate the body's natural relaxation response. He gave Laura a demonstration on the podcast!“There's good science behind it,. Eveen a few minutes of daily breath work can have on one's mood, energy, and outlook on life."James BrunningSee the full blog on joinclubsoda.comFind James on Instagram.Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

Listen to an exciting conversation with the talented Paul Carafotes! Paul is an award-winning actor, writer, and director who has graced our screens in beloved shows like The Greatest American Hero, Different Strokes, Knots Landing, MINDHUNTER, and the second season of Tulsa King. Having worked alongside legends like Brad Pitt, Tom Cruise, Demi Moore, and James Gandolfini, Paul has carved out an impressive career in both acting and storytelling. His play Beyond the Ring, about the bond between father and son, earned him accolades as a writer, while his directorial debut Club Soda won multiple awards.Paul is also the author of the critically acclaimed Charlie Bubbles children's books, inspired by his son. Through his nonprofit, Charlie Bubbles Cares for Kids, Paul donates books to children in hospitals, schools, and homeless children.Don't miss this inspiring chat—listen in to discover more about Paul's incredible journey in entertainment and how you can support his charitable mission at CharlieBubbles.com!

Victoria Vanstone is best known for the Sober Awkward Podcast. A candid and humorous podcast co-hosted with Hamish Adams-Cairns. The duo dives into the ups and downs of living an alcohol-free life, sharing personal stories, practical advice, and the awkward moments that come with sobriety. It won Best Wellbeing Podcast award at the British Podcast Awards, cementing its place as a valuable resource and support for the sober-curious community.Victoria has been a mate of Club Soda for a long time. You can read and hear her  prevous contribution to our Online Mindful Drinking Festival held in lockdown in 2020. She recently visited the Club Soda tasting Room with her co-host Hamis, and we had a chance to catch up and disucss her book – A Thousand Wasted Sundays.In this chat, Victoria shares how she transformed her life by quitting drinking, reclaiming her Sundays, and finding joy in the simple things. Her story is both inspiring and relatable, as she talks about the ups and downs of ditching alcohol and how she's building a life she loves, one sober day at a time. Here's how she did it and why it mattered so much.Breaking the Binge-Drinking Cycle: “I Knew I Needed Help”Victoria's journey started with the familiar cycle of binge drinking on weekends and the inevitable anxiety-filled Sundays. Despite trying countless ways to cut back, she found herself stuck in the same pattern.“I tried every trick in the book—water between wines, everything—but nothing ever worked.” The turning point came after the birth of her second child. She woke up with what she called the “anxiety monster” at the foot of her bed. This moment of clarity made her realise she needed a different approach.“I remember walking out and seeing my husband, and I said, ‘I think I need help. I need someone else to intervene because what I'm doing isn't working.”That realisation led her to seek therapy, and it changed everything. She learned that the root of her drinking went much deeper than she thought.“It's About Finding Out Who You Were Before Alcohol”For Victoria, quitting drinking wasn't just about giving up booze; it was about rediscovering who she truly was. Therapy helped her connect the dots between her past and her drinking habits, including childhood experiences of rejection that shaped her into a “people pleaser” and the life of the party.“I was always the mad one, the entertainer, because I wanted to keep people close. It all stems back to childhood stuff,”Read the full blog on joinclubsoda.com/hub/Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

At our Low, Light and Alcohol Free Conference I Interviewed Briony May Williams. Briony is a TV presenter and self-taught baker who has appeared on The Great British Bake Off, Escape to the Country, and Food Unwrapped.In a world where socialising often revolves around alcohol, choosing to go alcohol-free can feel like a daunting prospect. But for Briony May Williams, the decision to give up drinking opened up a world of new experiences and joys, proving that sobriety doesn't mean sacrificing the fun or flavour. Briony, best known for her work in the culinary world and her charismatic presence on television, has become a passionate advocate for the alcohol-free movement. Her story is one of transformation, empowerment, and a mission to elevate the standards of alcohol-free drinks.Discovering the “Game Changer”Briony vividly recalls the moment that changed everything. It wasn't just a decision to stop drinking; it was about finding an alcohol-free alternative that sparked joy.“Nicolas [at Club Soda] introduced me to a really nice alcohol-free wine, and it was a game changer.”For Briony, the discovery of a quality non-alcoholic option didn't just satisfy her taste buds; it ignited a passion. She even recounts how she immediately bought several bottles and shared them with a close friend who was also sober.“It's amazing how movements grow. You find something you like, and you share it. You shock people into enjoying alcohol-free.”Raising the Standards: It's Time for ChangeBriony is quick to point out that not all alcohol-free options are created equal. Her experiences have shown her the highs and lows of the market, and she's not afraid to challenge establishments when they fall short.“It infuriates me when I go to a cocktail bar, and they give me some elderflower with soda water. That's just lazy,”Briony's frustration is not just about the lack of options; it's about the missed opportunity to create something memorable.Her message is clear: alcohol-free drinks deserve the same attention to detail and creativity as their alcoholic counterparts. For Briony, it's not just about replicating the taste of alcohol.“It doesn't have to taste exactly like a glass of rosé; it just has to taste amazing. I want it to be packed full of flavour, to have that dryness on the palate, and most importantly, to feel special.”Mental Health and Sobriety: A Transformative JourneyGoing alcohol-free hasn't just changed what Briony drinks; it's transformed her life. She openly discusses how her decision has had a profound impact on her mental health and well-being.“I've always struggled with depression, but in the last 10 months, it has been infinitely better.”She attributes much of her improvement to her decision to quit drinking. Alongside better mental health, Briony has experienced weight loss, better eating habits, and an improved relationship with her husband and daughter.This newfound clarity has fueled Briony's excitement for the future.“I'm so happy. I used to love going out and getting drunk; I loved the experience. But now, I feel so much better.”It's a message that resonates with many people exploring alcohol-free options—not as a compromise but as a way to enhance their overall well-being and relationships.A Mission for Better Drinks: Consumers as Catalysts for ChangeBriony's enthusiasm for alcohol-free drinks goes beyond personal enjoyment; she's on a mission to change the market. She's oftFind Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

How do U.K. CPG brands compare to their U.S. counterparts? How do the two markets differ? On the ground in London, the hosts discuss their experience at last week's Cheers! The Drinks Summit event and highlight innovative snacks and beverages they encountered at visits to local retail chains and specialty stores. Show notes: 0:25: What Day Is It? Possessive Peeve. Jacqui x Ox Heart. Club Soda. Irony, Sir. Magnesium FTW. Cosmo John. The Nuances & Inspiration. – Jet lag and full days make the hosts bleary-eyed, but they are somehow upbeat and alert. Ray questions the name of a well-known U.K.-based  grocery retailers before the hosts discuss notable drink brands and categories, including non-alcoholic analogs, magnesium waters, bottle soups and gut-health sodas. They also talk about the bustling Taste Radio meetup at The Lucky Saint pub and what U.S. brand owners can glean from business strategies of U.K.-based founders. The hosts also talk about BevNET's upcoming live events and why “Ray Latif Live” is in the works. Brands in this episode: Trip, Quorn, Moju, Innocent Drinks, ISH, The Root Co., Vacay, OHMG, Better You, Bonbuz, Ghia, Little Saints, De Soi, Kettle & Fire, Re:Nourish, Brink, Whitebox Cocktails, Olipop, Poppi, Living Things, Minor Figures, Fibe, Belly Dance, Feisty Soda, Barcode, Lucky Saint, Dash Water, Doughlicious, Buff Bake, Knack-Snacks

LVAC Month continues as we check another member off our "Club Soda Checklist". This time King Ralph and Parma Sean sit down with soda aficionado Jeff Cannonball to talk all things Club Soda, Squirt, deathmatch wrestling...and of course LVAC! https://linktr.ee/opinioncitypod

Jeff and Susie discuss “Club Soda and Salt” from Season 2 with a special appearance from Jon Hayman.See omnystudio.com/listener for privacy information.

Dallas' dream may have predicted the future. Dallas' Dish. Tips from those who never get sick. Perfect scrambled eggs have CLUB SODA in them? The first But Wait, There's More. My Little Secret: The bartender handed her a note. Do relationships actually start this way??? Woman disrupts city council meeting with nonsense. Celebs we just can't hate. Dude with 5 pounds of cheese in his luggage had an awful day. How do you like your water??? The all new second (what kind) But Wait, There's More. What we learnedSee omnystudio.com/listener for privacy information.

Laura Willoughby from Club Soda joins Veronica to discuss how the alcohol market has changed and continues to change. They start by remembering what drinking was like for them in the 1990's, how they were encouraged as women to drink until they passed out. They then look at how much the culture has shifted, with young people either choosing not to drink or drinking occasionally. Laura explains that the alcohol-free market is continuing to expand and that, yes, you can get a good alcohol-free wine. Because of these changes, how we socialise has changed a lot, with people wanting to have experiences and food rather than just drinking to get drunk. They end by emphasising how important it is to have alcohol-free spaces and how they are growing in England, America and even France. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

87: Debate Time (with Ben Sellick) Friend, composer, and Club Soda alumni member Ben Sellick joins the show to get heavy on the segments. Our hero Ben makes sure we end up showcasing our own interpretation of the Biden vs. Trump debate for the 2024 Presidential Election on CNN. They decide who might be the most gentle celebrity in Hollywood before confessing to their criminal pasts. Ben Sellick: La Solitude on YouTube: https://www.youtube.com/watch?v=WTADVe7IdNc La Solitude on Spotify: https://open.spotify.com/track/6gXzRKZWXJWnwTCW022Tvw?si=8637be5571364e16 Rap Beat: https://www.youtube.com/watch?v=fjC7reTSqPY Submit Segments to Oops All Segments: https://forms.gle/rfwsaeFFnX5AAFHY8   Drunk Shakespeare United: Instagram: https://instagram.com/drunkshakesunited Twitter: https://twitter.com/dshakesunited Check out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049 Debate Time (with Ben Sellick) - Oops All Segments - 87 --- Send in a voice message: https://podcasters.spotify.com/pod/show/oopsallsegments/message

Laura Willoughby MBE is the founder of the world's largest mindful drinking movement, Club Soda, and the UK's foremost expert in low and no alcoholic drinks. Laura began a cultural revolution of not drinking "for tonight or good" after she decided to quit drinking and attended an unethical workshop on alcohol cessation. In this episode, you'll learn how Club Soda evolved into a campaign, the work Laura's doing to make pubs in the UK a more inclusive place that profits everyone, differences in no and low-alcohol communities between the UK and the US, and Laura's journey of many paths to found Club Soda. Club Soda is the UK's mindful drinking specialist. Experts in alcohol and behavior change, they also run the Club Soda Tasting Room & Bar in Covent Garden. The Tasting Rooms are a space for consumers to try and buy low and no alcohol drinks and for brands to connect with consumers and the trade. Club Soda is a social impact B Corp Business and creates change, choice and connection through research, events, drinks expertise, corporate workshops, menu conclusion and more. You can find Club Soda at joinclubsoda.com on social @joinclubsoda and at: The Club Soda Tasting Rooms, 39 Drury Lane, London, WC2B 5RR ___ Dr. Nzinga Harrison's book, "Un-Addiction: Six Mind-Changing Conversations That Could Save a Life" is out now! Order here: https://www.nzingaharrisonmd.com/ Find Nzinga on Threads and X (Twitter): @nzingamd // LinkedIn: https://www.linkedin.com/in/nzingaharrisonmd/ Follow us on IG @unaddictionpod. If you'd like to watch our interviews, you can catch us on YouTube @unaddictionpod. Questions, suggestions, and anything else? Email us at: unaddictionpod@gmail.com If you or a loved one are experiencing addiction, have questions about recovery, or need treatment tailored to you, visit eleanorhealth.com  See omnystudio.com/listener for privacy information.

Janey chats about the importance of harnessing the energy of the summer solstice, if you're Day one, commit to being sober at least from solstice to solstice! Join us in The Sober Club for accountability and connection www.thesoberclub.com This week we are rerunning an interview from last year with POP Buchanan, author,music artist, and the founder and host of the Sober is Dope Podcast. After suffering from alcohol addiction and hitting rock bottom, POP began his journey to recovery with the power of prayers, affirmations, and relentless positive thinking. Now 10 years sober, his goal is to help others overcome whatever addictions they face, harnessing the power of prayer, affirmations, and testimony to help them create positive, lasting change. www.soberisdope.com Find The Sober Club, click on events: Tue July 2 Club Soda with Clare Pooley Sun 21 July Family Constellations Please vote for the podcast www.britishpodcastawards/voting Follow Janey on social @janeyleegrace  

But I gotta know what's your Romanta-ta-cy? If you are Hannah “H Bomb” Hauck the answer to this is Fourth Wing and everything else that is coming next from Rebecca Yarros. This is a fun romp with my BFF as we discuss Fourth Wing and everything around the creation of this story, deep diving into both the smut and the publishing industry. Seriously, where else are you going to find this kind of content?! Hannah also made her own cocktail for this episode, “The Wingleader”, a light twist on a Margarita!The Wingleader1.5 oz Tequila1 oz Triple Sec.5 oz Lime Juice2 oz Orange Juice1 oz Club Soda.5 oz AgaveIn this episodeIron Flame by Rebecca YarrosElhors Danlos syndromeRed Tower BooksRebecca Yarros Romance NovelsRanganthan's Five Laws of Library ScienceBook Riot Podcast - First EditionRebecca Yarros Non-Profit One October

Connection is key!  Enjoy this very special episode recorded live at Club Soda  with Michael Happy without the Hooch. Michael is raising money for Alcohol Change UK Follow him @happywithoutthehooch Can you get to Herts? Sat 20 April, join us for a Vision Board workshop in Herts Ditch the limiting beliefs and focus on what you want for the future, Sun 21 April join us for Family Constellations, same venue.  Its life changing! May 18-19 Its Selfcare in Sobriety at Champneys Tring All events here Great Quit lit Here is the summary of classic quit lit books that inspired Janey in the early months, we know it needs an update! Join us in The Sober Club for inspiration, support, community and non judgemental accountability.   More info Follow Janey @janeyleegrace Janey offers 1-1 coaching, in person and online. If you are interested in Holistic Sober Coach training email Janey at janeyleegrace.com    If you want to support the work, go to www.buymeacoffee/janeyleegrace #sobrietyrocks #sobercurious #keeptheritual

Close your eyes and picture the 1980s. Well, don't close them because you have to keep reading. What do you see and hear? Aquanet? Bangs? A magazine hidden under a teenage boy's bed? High-pitched male vocals? Nunchucks? Playboy Playmates...I mean Angels...I mean highly-skilled operatives of "The Agency" take down a presumably-notorious Kingpin. It's not paradise all the time. Unfortunately, investigation isn't LETHAL's strong suit, so we never really have any dots connected. But this movie is jam-packed with what The Agency does specialize in, explosions, gun fights, bikinis and boobs. Hard Ticket Final Grades Steve: Mid-Tier, middle of the road, perfectly average. Excellent soundtrack. Watchable. 50% Brandon found a certain charm in the 1980s nostalgia and he has a soft spot for blow-up dolls that blow up and a toilet snake that can only be killed by a bazooka round to the face. Above average. 69% Cocktail of the Week: Tom Collins 2 ounce Old Tom Gin 1 ounce fresh-squeezed lemon juice. 1 rich simple syrup Combine/shake ingredients in a cocktail shaker with ice. Strain, over ice, into tall/Collins glass. Top with Club Soda. Garnish with a lemon wheel and some Luxardo cherries. An all-time classic. Tastes like summer. ------------------ Contact us with feedback or cocktail/movie recommendations to: boozeandbmovies@gmail.com X: @boozeandbmovies Instagram: @boozeandbmovies Threads: @boozeandbmovies www.facebook.com/boozeandbmovies --- Send in a voice message: https://podcasters.spotify.com/pod/show/boozeandbmovies/message Support this podcast: https://podcasters.spotify.com/pod/show/boozeandbmovies/support

Janey chats to Susan from Hola Sober, they discuss FAB Fading Affect Bias   Connection is key!  Join us Wed April 10 at Club Soda for a special podcast recording and meet up. with Michael Happy without the Hooch. Sat 20 April, join us for a Vision Board workshop in Herts Ditch the limiting beliefs and focus on what you want for the future, Sun 21 April join us for Family Constellations, same venue. May 18-19 Its Selfcare in Sobriety at Champneys Tring All events here Thanks for the comments from last week... Here is the summary of classic quit lit books that inspired Janey in the early months, we know it needs an update! Join us in The Sober Club for inspiration, support, community and non judgemental accountability. Follow Janey @janeyleegrace Janey offers 1-1 coaching, in person and online. If you are interested in Holistic Sober Coach training email Janey at janeyleegrace.com    If you want to support the work, go to www.buymeacoffee/janeyleegrace

Connection is key!  Join us Wed April 10 at Club Soda for a special podcast recording and meet up. with Michael Happy without the Hooch. Sat 20 April, join us for a Vision Board workshop in Herts Ditch the limiting beliefs and focus on what you want for the future, Sun 21 April join us for Family Constellations, same venue. May 18-19 Its Selfcare in Sobriety at Champneys Tring All events here Thanks for the comments from last week... Here is the summary of classic quit lit books that inspired Janey in the early months, we know it needs an update! Join us in The Sober Club for inspiration, support, community and non judgemental accountability. Follow Janey @janeyleegrace Janey offers 1-1 coaching, in person and online. If you are interested in Holistic Sober Coach training email Janey at janeyleegrace.com  If you want to support the work, go to www.buymeacoffee/janeyleegrace

Connection is key!  Join us Wed April 10 at Club Soda for a special podcast recording and meet up. with Michael Happy without the Hooch. Sat 20 April, join us for a Vision Board workshop in Herts Ditch the limiting beliefs and focus on what you want for the future, Sun 21 April join us for Family Constellations, same venue.  All events here Janey answers some questions that often come up in The Sober Club community, around stepping into your new identity as a non drinker, navigating social occasions, staying inspired, and focusing on the JOMO  One member asked about the best inspirational reads. Here is the summary of classic quit lit books that inspired Janey in the early months, we know it needs an update! Join us in The Sober Club for inspiration, support, community and non judgemental accountability. Follow Janey @janeyleegrace Janey offers 1-1 coaching, in person and online. If you are interested in Holistic Sober Coach training email Janey at janeyleegrace.com  If you want to support the work, go to www.buymeacoffee/janeyleegrace

For the last time on Giant Cocktails, it's Happy Hour! Yes it's true, Happy Hour is moving to a new podcast all about cocktails that will be launching soon. It will make way for a new baseball focused episode starting on Opening Day.In this last episode Matthew presents his original Mixed Feelings. It's an adventurous mix of large flavors tamed by the bubbles of a spritz. Meanwhile Ben is coming with not one, not two, but three(!) original cocktails: The Banana Republic, Sweet Goodbye #1 and Sweet Goodbye #2 as he says goodbye to his month of sweetness. They also discuss how to embrace change and give the best cocktail making tip of all. Recipes below.Mixed Feelings3/4 oz Campari3/4 oz Absinthe3/4 oz Elderflower Liqueur3/4 oz Lemon Juice3/4 oz Mandarin Orange Juice3/4 oz Pineapple Gum Syrup (or Simple Syrup)2-3 oz Club SodaAdd all ingredients except the Club Soda to a cocktail shaker with ice and shake for 10-12 seconds. Strain into a highball glass with fresh ice and top with Club Soda. Give it a gentle stir to incorporate. Garnish with a mandarin orange slice.Banana Republic1 oz Bourbon1 oz Banana Liqueur1 oz Heavy CreamCombine all ingredients in a shaker with ice. Shake until chilled and well incorporated. Double strain into a Nick and Nora glass.Sweet Goodbye #13/4 oz Kahlua3/4 oz White Creme de Cacao1 1/2 oz Bourbon1 oz Tawny PortCombine all ingredients in a shaker with ice. Shake until chilled. Double strain into a Nick & Nora glass.Sweet Goodbye #21 oz overproof Rum1 oz Tawny Port1/2 oz Creme de Cacao1/2 oz Mr. BlackCombine all ingredients in a shaker with ice. Shake until chilled. Double strain into a Nick & Nora glass.

This weeks episode features one of Australia's leading alcohol coaches. We discuss the culture of binge drinking and the link with breast cancer. Janey shares an inspirational post from the Sober Club platform from a member who shares some of the amazing blessings from being 1 year sober. Join us in The Sober Club for support, inspiration and connection  www.thesoberclub.com Kathryn Elliott is one of Australia's leading specialist alcohol and binge drinking coaches for high-functioning professionals. Her expertise and comments regularly appear in lifestyle, health, business and lifestyle media nationally.  She is one of only three certified Senior This Naked Mind specialist alcohol coaches in Australia and has been living alcohol free since July 1, 2019. She is also a passionate advocate for generating awareness about the alcohol and breast cancer link after going through her own experience of breast cancer in 2019/2020.  Kathryn is a founding member of Alcohol Coaches Australia and a member of the consumer advisory committee for Hello Sunday Morning. She recently appeared in the Voices For Change campaign for the Foundation for Alcohol Research & Education.  www.thealcoholmindsetcoach.com EVENTS Join us for a live podcast recording Wed 10 April at Club Soda in London – Special guest Michael Sargood Happy without the Hooch.   Sat 20 April Spring into Clarity vision board workshop in Herts including lunch and breakthrough 1-1 coaching  Sun 21 April Family Constellations, same venue in herts https://www.thesoberclub.com/events/ Reach out if you're struggling! Email Janey at janeyleegrace.com @janeyleegrace #thesoberclub If you're interested in training to be a holistic sober coach message Janey, the next training is scheduled for the first weekend of October TBC

Janey shares info about a special Spring retreat day in Herts and a meet up in London Arpil 10 Ditched the booze but worried about your relationship with food? Caroline Tyrwhitt of Free to Be NLP is a recovering yo-yo dieter. She used neurolinguistic programming and other mindset tools to change her relationship with food and stop yo-yo dieting. She shares what she learned on her journey with other women through her coaching and training programme The Mindset Diet and has now share them in her book of the same name - The Mindset Diet: Escape the trap of yo-yo dieter and go from disillusioned dieter to empowered eater.   Buy the book here https://amzn.to/3v84Svu    Join Janey at Club Soda on Wed April 10 for a live podcast recording and Sober Club meet up Special guest is Michael Sargood – Happy without the hooch and more TBA  7pm Tickets will sell out FAST! https://www.thesoberclub.com/events/ Spring into Clarity – A Vision Board workshop for the sober and sober curious Join us in Herts Sat April 20 for a day to focus on what you want, ditch the limiting beliefs, create a vision board and set your intentions  1-1 coaching, lunch and relaxation is included  https://www.thesoberclub.com/events/ Follow Janey on social media @janeyleegrace Janey Lee Grace offers 1-1 coaching, and can include EFT, NLP, Matrix as well as sobriety and health coaching. Contact janey at janeyleegrace.com 

In this episode we discuss stiff challenges, potential in platonic relationships, and accidentally breaking your partner's boycott. This is our parody of Jake and Amir's If I Were You. Turnabout's fair play boys! Club Soda's December 30th Show (Winnipeg): https://www.basementwpg.com/events/club-soda-improv-holiday-bonanza Submit Segments: https://forms.gle/rfwsaeFFnX5AAFHY8 Drunk Shakespeare United: Instagram: https://instagram.com/drunkshakesunited Twitter: https://twitter.com/dshakesunited Check out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049 #Headgum #IfIWereYou #JakeandAmir

Founder of the world's largest mindful drinking movement, Club Soda, and the UK's foremost expert in low and no alcoholic drinks, Laura Willoughby MBE holds core values of openness, equality and community collaboration. Her superpower is uniting people to solving societal problems and her vision of championing alcohol-free options at social venues is carving new paths for societal acceptance. Receiving an MBE for services to the community in 2004, Laura's devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol. For Laura giving up drinking was like having 100 Little Epiphanies!   KEY TAKEAWAY “What we need to do is to give people choice and options and not assume that we know what's right for everybody.”   BOOK RECOMMENDATIONS* The Kindness Method by Shahroo Izadi - https://amzn.eu/d/iV6eZ4V The Last Diet by Shahroo Izadi - https://amzn.eu/d/9qfwIoP   ABOUT LAURALaura was named #16 in 2023's Drinks Retailing's latest Top 100 Most Influential People in Drink, one of the 100 most influential women in hospitality by CODE, and is a Trustee for The Drinks Trust. The Club Soda Tasting Room was Drink Retailing's Independent Retailer of the year 2023. https://joinclubsoda.com/tasting-room/at 39 Drury Lane, London, UK's premier destination for low and no drink discovery.   CONNECT WITH LAURA https://joinclubsoda.com/ https://www.instagram.com/joinclubsoda/ https://www.facebook.com/joinclubsoda https://twitter.com/joinclubsoda   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.  

Improv genius Vinny Francois (The Beaverton) joins Thomas and Kevin as they refuse to get over old grudges, dive into some televangelical scandals, discuss the origin of math (including pi), and the virtues of Lasik. Improv College: https://improvcollege.ca/ Learn Real Good: https://podcavern.com/category/learn-real-good/ Club Soda's December 30th Show (Winnipeg): https://www.basementwpg.com/events/club-soda-improv-holiday-bonanza Submit Segments: https://forms.gle/rfwsaeFFnX5AAFHY8 Drunk Shakespeare United: Instagram: https://instagram.com/drunkshakesunited Twitter: https://twitter.com/dshakesunited Check out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049

A chance to hear the recording of our live podcast with Catherine Gray, author of The Unexpected Joy of Being Sober, and others in the series.  (and v exciting news about her forthcoming debut novel) They discuss oversharing, setting boundaries, and the importance of gratitude.  We had a fantastic time with guests at Club Soda in London, watch this space for the next one!  Connection is everything. Thank you to our sponsor for this weeks episode Janet Hadley from Sober Business Network,  If you are a Sober Business - consider joining a network to connect with business owners, share industry news, spark ideas for business collaborations, and getting 'upskilled'  ….monthly Zoom networking meetings, live meet ups here in the UK and a lively WhatsApp and Facebook community. Check out the directory and join online at https://soberbusinessnetwork.co.uk You can get a FREE 30 day trial using the code JANEY30 at checkout! Don't forget if you're struggling always reach out. Join us in The Sober Club for support, connection and masses of content and inspiration around wellbeing, its low cost and v high value! Follow Janey on social media @janeyleegrace If you want 1-1 accountability that is flexible and affordable check out the Sober SOS 1-1 Accountability 'On the Go' package with Janey - 3 weeks of 'Janey in your pocket' Sober SOS Accountability on the go with Janey 

Jake And Amir finally delivered an apology for their theft. The boys react as improviser Susan Evans (Rapid Fire Theatre) helps keep them calm. The trio roast George Bailey (It's a Wonderful Life), apologize for being late by recapping movies, and just have a… time. Susan Evans: The Blank Who Stole Christmas (Edmonton): https://rapidfiretheatre.com/shows/the-blank-who-stole-christmas/ Club Soda's December 30th Show (Winnipeg): https://www.basementwpg.com/events/club-soda-improv-holiday-bonanza Submit Segments: https://forms.gle/rfwsaeFFnX5AAFHY8 Drunk Shakespeare United: Instagram: https://instagram.com/drunkshakesunited Twitter: https://twitter.com/dshakesunited Check out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049

Wayne Jones (White Rhino Comedy) steps into our chaotic corner of the internet to chat about the worst songs ever made, the best nights of our lives, and get educated from the depths of Reddit. Also they push for justice from Jake & Amir and their show Segments. Wayne Jones: www.instagram.com/whiterhinowayne @whiterhinowayne https://whiterhinocomedy.com/shows/ Club Soda's December 30th Show (Winnipeg): https://www.basementwpg.com/events/club-soda-improv-holiday-bonanza Submit Segments: https://forms.gle/rfwsaeFFnX5AAFHY8 Drunk Shakespeare United: Instagram: https://instagram.com/drunkshakesunited Twitter: https://twitter.com/dshakesunited Check out our DnD show: 'What We Do in the Basement': https://podcasts.apple.com/ca/podcast/what-we-do-in-the-basement/id1552947049

In this heartfelt and honest conversation, we delve into the essential topic of self-care for mamas. Being a mama is one of the most rewarding yet demanding roles in the world. Between managing the chaos of parenthood, juggling work, and nurturing a household, it's easy for mamas to put their own needs on the back-burner. But here's the truth: self-care isn't selfish; it's essential. Join us as we explore the profound importance of self-care for mamas and share practical strategies that every mama can incorporate into her daily life. Our guest, Applemania Bradford (Founder of Teacher B.A.E., Inc.), a seasoned mama and self-care advocate, will share her personal experiences and insights. Follow us (Instagram, Facebook, Twitter, TikTok, Pinterest, YouTube) @therealmamapod @kendraferg_ @devgrace_   Connect with Applemania @ibonitamanzanas  @teacherbaeinc   Check out the pen and voice behind our "Real Ass Moms" song. @omo_sing   Riverside Link: https://www.riverside.fm/?via=devon-grace   Mama Merch www.therealmamapod.com   Mama's Corner (Email) mama@therealmamapod.com   Episode 73: "Mama" Juice “The BAE" (Cocktail) 1/2 oz. Freshly Squeezed Lemon Juice Muddled Blueberries 3/4 oz. Simple Syrup 3 oz. Repasado Tequila Sugar Rim “The BAE" (Mocktail) 1/2 oz. Freshly Squeezed Lemon Juice Muddled Blueberries 3/4 oz. Simple Syrup Sugar Rim Top w/Club Soda  

Happy 4th Birthday to The Sober Club, and its the 250th episode of this pod! Join us! https://www.thesoberclub.com/ This is the first ever live podcast recording to celebrate the 250th episode of the Alcohol Free Life podcast from The Sober Club Please forgive the sound quality, but we were live at Club Soda alcohol free bar in London. Janey chats to the first ever podcast guests. Laura Willoughby, founder of Club Soda, and authors and sober heroes William Porter and Clare Pooley.  All three were instrumental in her journey to sobriety. Clares first book was instrumental in my journey!  Buy it here William Porter - Alcohol Explained https://amzn.to/3P1XlEo The theme of the event was Connection, in the words of Johann Hari ‘Connection is the opposite of Addiction' and I've made the most amazing connections since ditching the booze!  Events  Join us for the LAST Sober by the Sea at our sea view venue, Sun Sept 24 We create a vision board, 1-1 lazer coaching is included and a chance to focus on your future.  Sat Oct 14 – Mastermind / Attracting Clients day for coaches and therapists Sun Oct 15 – Family Constellations workshop in Herts with leading trauma expert Rafe Nauen Nov 4-5 Selfcare in Sobriety Champneys retreat Herts TBA Dec 5 Live podcast recoding / xmas meet up  All events https://www.thesoberclub.com/events/

We had the pleasure of interviewing Cookiee Kawaii over Zoom video!Viral Queer artist and genre-fluid enigma Cookiee Kawaii is back at it! The New Jersey-based artist teams up with Rocky Snyda for her release, "Let Me Rock". It's a sultry slow it down and then ever-so-slightly speed it up sort of hip-rockin' groove. Left right, left right. Let's get it… No rush, though."Let Me Rock" is an invitation to feel every twist, turn, and tease of your wildest girl-on-girl fantasy. The track is part of Cookiee Kawaii's upcoming album Club Soda. Vol. 3 and immerses the listener in a euphoric world of seductive beats and velvety dipped sonics. Cookiee adds, the song is for, “people who love club music but want more of a R&B vibe.” Her windswept vocals collide with a power-punching rap sequence for an intoxicating Jersey club meets R&B tinged banger that truly takes it over the top.Cookiee Kawaii has received high acclaim from Vogue, Fader, BET, Billboard, XXL, Okayplayer, Flaunt, and New York Post to name a few. With more than 2 million monthly listeners and 1.4 million followers on TikTok, Cookiee Kawaii's single follows her recent release "Pretty Girl" which was added at #1 on Spotify's Global Club Music, #7 on Spotify's New Music Friday Dance, along with Beast Mode Dance, Dance Rising, and This is Frequency.Cookiee Kawaii became known outside of New Jersey with the jittering, mattress-squeaking club track "Vibe" which went viral in 2019 and became even more popular the next year with TikTok users. Unrestricted by genre, the vocalist's stylistic range cuts across Jersey-club, R&B, and rap. The daughter of house DJs, Vanice Palmer was born into music and has been recording since the early 2010s. After she adopted her stage name, a display of her love for sweets and anime, she peeked above the underground New Jersey scene and now reaches club/dance fans across the globe!We want to hear from you! Please email Hello@BringinitBackwards.com.www.BringinitBackwards.com#podcast #interview #bringinbackpod #CookieeKawaii #Vibe #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4972373/advertisement