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Lesley Logan chats with Jill Allen, orthodontic consultant, business strategist, and host of the Hey Docs! podcast, about building a thriving business by balancing logic, courage, and heart. Jill shares how she niched into startups, overcame imposter syndrome, and grew a national consulting practice from scratch with clarity, confidence, and a willingness to figure it out. Together they explore how curiosity and smart decision-making helped her be it till she saw it—and how you can too.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Jill discovered her entrepreneurial path in the orthodontic industry.Why niching down can create more opportunity and success in your business.What it takes to build confidence and overcome imposter syndrome as a founder.How block scheduling and focus can transform the way you work.The mindset shift that helps you make smart decisions without getting lost in emotion.Episode References/Links:Practice Results Website - https://www.practiceresults.comHey Docs! Podcast - https://www.practiceresults.com/hey-docsJill Allen on Instagram - https://instagram.com/jillallenandassociatesBook: Brave Not Perfect by Reshma Saujani - https://a.co/d/gpsWODMGuest Bio:The visionary owner and founder of Jill Allen & Associates, Jill is the driving force behind the company's success and a trailblazer in the orthodontic consulting industry. With a passion for helping orthodontic practices thrive, she has built her firm into one of the most respected and sought-after consulting groups in the field. Her expertise and hands-on approach have shaped the success of countless practices, solidifying her as one of the most influential figures in orthodontic consulting today. Jill's influence extends further as a strategic partner in multiple start-up companies, where she helps push innovation in the orthodontic space. Jill's passion project finds her as the host of the Hey Docs! podcast, a project born from her vision to provide valuable resources to orthodontists. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! 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I don't want to lead with my heart. I want to lead with good business decisions. And if it's meant to be, it's going to work out, the doors are going to open. And if it's not, hey, there'll be something else that you know that will come my way. Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:57  All right, Be It babe. This is really fun. Because of the world of podcasting, I get to do things where I get to meet people that I probably would never have, like, thought about for the show, and also need for the show, like, definitely need it. So this is, like, a total win for both our guests and I today. In fact, I'll get to be on her podcast soon. But our guest is Jill Allen, and I wanted to say, like you're going to hear when she introduce herself that she's a consultant for brand new startup orthodontics. And then I want you just to insert whatever it is that you are wanting to do, whatever it is you're already doing, and apply everything she says to that, because it applies to everyone. And it was such a fun conversation for us both. I got reminders about some things that I did in my early business. And I was like, oh, pat myself on the back. I got to, like, agree on the things that I'm actually teaching Pilates instructors everywhere about their startup. So, like, it actually doesn't matter that her work is in consulting orthodontics. That being said, if you want to be an orthodontist, or, you know, someone who is and they want to have their own practice, this is your expert. I got her for you. She's great, and so please enjoy the fabulous interview and the Be It Action Items are important, no matter if you never want to work for yourself, and especially if you do, so make sure you stay till the end. Here is Jill. Allen. Lesley Logan 2:15  All right, Be It babe. I am super excited to have this awesome conversation we're gonna have today, but mostly because anyone from Denver is a friend of mine. Jill Allen is our guest today, and she is coming to us from Denver. She is the host of the Hey Docs! Podcast. Jill Allen, can you tell everyone who you are and what you rock at?Jill Allen 2:32  Sure. Sure. So my name is Jill Allen. I am an orthodontic consultant, actually, and I have been in the orthodontic field for a little over 19 years, with my own business a little over 30 within the industry. And you know, I specialize on helping doctors start up their orthodontic practices and get their practices off the ground and running. And then I also host a podcast that I've been doing for little over a year now, just helping get good information out there to new business owners.Lesley Logan 3:06  Yeah, well, because, I mean, like, even though you specialize in orthodontic offices, a lot of the same systems apply to everything, to all doctors, but also to, like, any small business, anything and like, this is the funny thing you guys like, when you go to law school, when you go to orthodontics school, tennis school, like, Pilates school, they don't teach you how to be a business owner. Jill Allen 3:32  Absolutely. Yep, yep. Lesley Logan 3:34  They don't tell you any of that. Well, that's a shame, because then the best dentists and orthodontists and doctors out there might not actually get the clients, because they don't have the business acumen. So how did, okay, yeah, so 19 years in that world, that's a long time I'd already done braces by then. So, like, it's, thank goodness my parents invested in that at an early age. But how did you did you like, always want it, like, tell us how you got into this in the first place? Take us back. Jill Allen 4:02  Yeah. Yeah. So, you know, it is kind of a fun, a fun story. And I was, you know, really thinking about this, you know, as as I was preparing, you know, to be on the show here today. And, you know, it's kind of funny, because even before I got started, I have always had a very entrepreneurship, just, personality from, you know, being a being a little girl, and my mom, you know, I, I'm going to date myself here, but, you know, being like, hey, you want to make some money go out and sell Amway. Here's some, you know. Here's some bottles of cleaner, you know. And she's sending her third grader out to, you know, rack on doors. And be like, hey, you want to buy some, you know, cleaner or whatnot. But, you know, for for me, just in my, you know, kind of who I am and who I was, I have always just had that spirit of, I want to be my own business owner. And so, as you know, I was, you know, kind of coming up through, you know, my my years, and then getting into orthodontics, I had an opportunity to work in an ortho office, and, you know, was just like, oh, this is just really cool. I like, I like, just the synergy of of this, this business industry, and it's such a niche industry. So with that in, you know, kind of, you know that that mindset, I was actually really blessed to work with some really progressive orthodontists who really believed in continuing education and just, you know, being on kind of the cutting edge of making their business better. So it wasn't just about treating the patient, but it was about, how do I, you know, make my team better? How do I make myself better so that I can provide this really great patient experience? So I got an opportunity at an early age to really get in and see, I'll say, some sages of our time within our industry, kind of at their peak. And for me, I was like, oh my gosh, this is exactly what I want to do, you know. I want to be able to, you know, kind of work in this field and help people, you know, just see what a, what a great field this is. So that's, that's kind of how I got into it. And, you know, for me, I kind of worked my way up and through the practice. And then, you know, 19 years ago was like, okay, I've kind of done everything that I need to do to learn about the business side of doing business. And then, you know, kind of stepped into the orthodontic space and said you know what, I can do this. I can step into this space as a consultant, and just kind of jumped off from there. Now, now, of course, you know, it was, you know, a really, you know, kind of, kind of trying, because I'm like, well, who am I? You know, like usually most consultants in big industry. You know, with within our industry, we're, we're pretty nichey, but, you know, I mean, there's, there's only a certain amount of people that do what I do. And you know, to speak to what you originally talked about with the startups, you know, what I saw is that there was a lot of great sages out there, but none of them were really working with the doctors who were starting their business, and I saw such a need, and thought, you know, this is crazy, and it's probably a horrible business decision, because I should be going after the people that actually have money and want to pay to make themselves better, versus the ones that haven't figured out how to make money yet. Lesley Logan 7:19  Right. Jill Allen 7:20  And, you know, and get going. But I saw such a need, and I also saw that there were a lot of doctors kind of holding themselves back from taking a chance on themselves because they just didn't know how to run a business. And so that's kind of where I I, you know, I kind of stepped into that space and said you know what, nobody else is here, it's a blue ocean, and I'm gonna, I'm gonna build my business in that space.Lesley Logan 7:47  Yeah, I think it's, okay, I just wanna highlight couple things. Like, first of all, like, orthodontics is its own niche, in (inaudible) on its own. But like, if you actually were to think about it, I'm sure almost every city has at least one orthodontist, you know? Oh my gosh, yeah, at least every city has one, right? And so so then. But I also would like this, like, just point out, because I think people are like, oh, I don't want to niche down. We have a lot of people who listen to this, who are are starting up their own thing, and they're like, if I niche down, then I'm like, what if I fail and all this stuff. And it's like, but you niched down even more, you're like, okay, I'm in the, I'm not just helping the medical field start an office. I'm helping people start orthodontic offices. And I I can imagine that was really scary to do that, but also that something that I think is really important. It's like, it's kind of freeing, because you're like, this is exactly what I'm talking to. I'm not trying to talk to the orthodontics who do this over here, and the one that does this over here, I'm talking to your office is new, and this is what we needed to set it up. I think that's really quite bold. And also, clearly, after all these years of doing it, a testament that it was the right thing to do is to niche down as specifically as possible.Jill Allen 8:58  Yeah, it was, and it has been, it's been a great success, and I am still the only one in our industry that just specializes in startup, you know, orthodontic practices. And, you know, as you know, when you talk about, you know, kind of taking, you know, it is scary. Number one, it's just scary to start a business and be like, I'm gonna, I'm gonna take a chance on myself. I didn't have a big company backing me, backing me. You know, that was like, hey, come in and speak for us. And, you know, kind of get your, you know, cut your teeth, you know, with with us, backing you. It was really, truly bootstrapping. Like, I've got a message, I think I can do this, and I'm gonna, I'm gonna go out there and, you know, just do the hard work to drum up business. And, you know, because I'm in Colorado, you know, originally I was like, oh, you know, I'll get started here in Colorado. And, you know, back in the day when I was getting started, we didn't even have that access, like we do now with internet.Lesley Logan 9:57  Oh, my God, that's, you know, how crazy, like, (inaudible) 19 years ago, no one was looking on Facebook for a coach.Jill Allen 10:04  No, you know (inaudible).Lesley Logan 10:05  No one was looking on Facebook for an orthodontist.Jill Allen 10:09  No, absolutely not. And so, you know, like, when I think back to, you know, I mean truly a grassroots approach, you know, and and my husband and I were young, and you know, you know, I always, you know, kind of took the approach. And I would say this for any business owner, is, you know, I would always say, okay, what's the worst that's going to happen if I, you know, if I take this and and it doesn't work, you know, I mean, like, I'm committed in my head to do, doing the work. But if it doesn't work, what's, what's the worst that's going to happen? And I would, you know, go through all these scenarios like, well, maybe bankruptcy, maybe we'll run out of money, maybe, you know what, whatever it was. And I always came back to, well, if that's the worst, I mean, like, yeah, it's scary to think about. But if that's the worst thing that that happens, I can recover from that. And I think that was really freeing for me, for when I decided to kind of move into that niche and say, well, you know, what's the worst? I'm, you know, I'm, I'm playing in an arena where the other consultants don't even have their eyes on me, so I can do what I want. And you know, nobody's coming after me as I'm building my business. And, you know, kind of starting my slow burn. Lesley Logan 11:22  Right. Because I think about, like, you know, we coach a lot of people in their Pilates business, and to start a Pilates studio back in the day, people would just start a studio with, like, one of everything, and, like, call it a day, so you can do it like, like, $25-$30,000. Now people think that they have to have like, 12 of everything, you know. And like, I think, like, all these things, and I'm like, that's a that's a huge barrier to entry, you know, and you have to be making money like, day one. I imagine, in your industry, the amount of things you have to buy for an office to function, that's quite the investment. So that is scary. So are you, like, are you finding them before they even make this investment. Are they finding you after they made the investment and they're freaking out?Jill Allen 12:05  Yeah, yeah. Actually, you know, it's kind of interesting how I find my clients. I mean, I, you know, like when I very first got started, I would just reach out to all of the colleges and be like, hey, you want somebody to, you know, to talk to the residents about running a business. And, you know, that's, that's kind of how it started, but, you know, now you know, now I, you know, I get, I get clients from, you know, from people who are just like, okay, I think I'm ready. I've been associating for a while, or I'm in school, and I just know I don't want to work for anybody else. And they're, you know, you know, kind of reaching out or whatnot. But it's, it's, it's, it's really been fun to see, you know, that that evolution of, you know, not just going after doctors, you know, in Colorado, but now I've got, you know, doctors across the United States and into Canada and so kind of all over.Lesley Logan 12:57  It's so cool. It's so cool. And I imagine, like, some things have changed and made it easier to start a business, because now we have so much technology that can, you know, like, they can just, they can buy this software, and it does a lot of the things that you had to do with other people and by hand. Can you talk about, like, you know, you've had to be it till you see it in a way to, like, go from what you were doing to like being a consultant and like believing in yourself. But I imagine you have to also get these, these doctors, to find a way to be it till they see it, to go from an associate to being a business owner, like, what are, what are the things that you see that they need to do to make that happen?Jill Allen 13:35  No, I think, I think with any business owner, I think I think number one is just being confident to stand in the space and and I truly do the work that it takes, because it is not easy to be a business owner. I don't care what what business you're doing. It takes grit. It takes hard work, and, you know, and it takes, you know, pumping yourself up, even if you don't believe it 100% yet. And I think you know, for all of us, you know, and I see this a lot with my doctors, that, you know, Superman, Superwoman syndrome, you know, where it's like, you know, I need to be doing it all, but I don't know how to do it all. And, you know, and it's just, it's a hard thing to, you know, learn to trust, to learn to, you know, move, move past, okay, you know, I don't know at all. So I can, you know, get somebody else to help me. But yet, I have a little bit of imposter syndrome, because, you know, you know, I've got to go from zero to 300,000 in my first year. I've got to go from, you know, 300,000 to 800,000 in my second year. You know what I mean. And so they're, you know, like, they've got big numbers that they have to hit, but it's all on them. So they think, and, you know, just, just getting out of their own way, if that, if that makes sense, to be like, I always tell my my clients, I'm like, you know, let's, let's just take it like, like we're eating a cookie, just, you know, one, one little bite at a time, and keep moving forward, and then just be sure to look backwards and be like, high five yourself. Like, hey, I just did that. You know, I just, I just got 20 new clients on my books that I had zero before. So high five to me, versus comparing myself to somebody out there on Facebook that got 40 in their first month, and you're like, oh, I, you know, I should have been better.Lesley Logan 15:28  Yeah, yeah. Well, because, I mean, like, you know, SEO is a real thing. Takes a while to get searchable. And then also, like, in that field, similar to the field I'm in, like, referrals go a lot, a long way. So if you're brand new, just don't have it yet. And then the hard thing is, the ideal world is that you only see orthodontist for a short period of time, and you move on like you should get the smile, yeah, and you go.Jill Allen 15:51  Yeah, two years and you're out of there. Lesley Logan 15:52  Yeah, yeah. I appreciate you talking about like, that Superman syndrome, because I do think so many people like I have to do it all. I can't afford to hire people. I can't afford this. And it's like, in a lot of cases, you can't afford not to like you like, it's you're it's, you know, I joke when I hire my first business coach, like, what are you doing? I'm like, I'm taking my business to private school, and they're like, what? I'm like, well, you know, public school is great, and that's how I got my education. And I learned a ton. I learned I got to meet so many, I got to see all walks of life. And I'm very grateful for that education. But I need to move a little faster with my business. So it's going to private school, because that's where you meet the networks. Like, I didn't go to a sorority, so, so like, you know, having a consultant kind of can speed up the process, because it helps you see, like, no, you actually don't need to know exactly how the scheduling tool works. You need to hire someone who can do it, because you need to be doing the work with the clients that brings them the money.Jill Allen 16:47  Yeah, yeah. Well, and I think, you know, a lot of times when we're when we're working with clients, you know, the other thing that we're really doing is helping, you know, kind of see that big picture. Because a lot of times, as a business owner, you you don't see the big picture yet, you're still kind of in that step by step, head down. I gotta do this. I gotta reconcile my books, I gotta meet clients. I gotta, you know what I mean, and you're just in a very linear movement with your business. And I think having a coach, you know, to be able to kind of see, like, that big picture, like, hey, you're kind of getting off track, like, like, your head is down and you're working, but you may be veering a little too far in one direction, and you're kind of missing some of these other things. And so you know that, I think that's that's also the beauty of, you know, doing what we do, or having a coach involved, is somebody that can really see that bigger picture and also maybe even help you refocus. Because sometimes you do think that what you think is important is important, and it may actually not be as important as as as you may think, or you may have heard.Lesley Logan 17:56  Yeah, no, I totally, I mean, like, there's an it's an interesting thing about, like, the idea of working on the business versus working in the business, right? And, like, it's really easy. I was, like, working in the business for a few weeks recently, and, like, and it needed to be, I needed to be in the business. We had clients coming. We had a lot of things we're doing. We had events going on. So, like, I was in it, and when I was able to take a step out of being in it, and I looked around, I was like, hold on, what is this ad that's going out? Whoa, whoa. That doesn't make sense to the that is, that is, that's actually the and I got a little mad at myself, like I should have caught that sooner. And it's like, yes, I should have. But also, like, you have seasons of your business, and you, you know, as long as you're maybe what I took away is, like, you know, even if I'm doing three weeks in the business, because that's what's scheduled, there needs to be a day where I just take a little zoom out moment, what's going on, you know, to catch things. Because you you get so close to something, it becomes more important. And then there's that sunk cost fallacy that you just, like, I've worked so hard on this, it has to work. And it's like, you gotta, like, you gotta, like, detach from that as well, and you need someone to remind you.Jill Allen 19:03  Yeah, yeah, for for sure. And it is, it is hard, you know, I say the same thing to my clients. You know, we got to take time to work on the business while we're in the business. And, you know, one of the things that I really, you know, coach a lot on, is really making sure that my doctors really utilize block time scheduling. And I would suggest that for any business owner, and sometimes it feels so rigid, like, you know, I'm a personality that doesn't like to be told what to do. But yet, if I've got, you know, a whole day in front of me, man, I can find 100 things to do with that day if I have not, you know, kind of planned my time out and to have start and stop times, you know, because I can, you know, get dialed into something, and then at the end of the day, it's like, well, what did you do? Well, I worked on this one thing, but did that one thing really, really move me the way, you know, the way I wanted so I totally agree with you. Lesley Logan 19:04  I love that you brought up a lot, and I also appreciate that you're honest at like, you're not someone who likes that because, like, I so I have ADHD, my husband has ADD, like he's a rebel. As far as the tendencies go, I'm an upholder. So, like, I don't need to tell anyone I'm going to do something, but if I say I'm gonna do it, I'll do it. But I definitely had to learn early on, like, if you have three hours to work on something, you'll take three hours to work on that thing. If you have 45 minutes, you'll take 45 minutes, and if it takes longer than 45 minutes, that's okay, because now you can come back to it a different day, but you got to move on to the other things that have to get done. Like, when people are like, oh, I'm gonna, Mondays are my days to work on the business. I'm like, if you don't block out what's happening at nine, 10, 11, 12, you will get nothing done on the whole Monday because you just, you need that. Like, we need timers. We need a lot, whatever it is to, like, tell you, like, we have a kitchen timer, clock, and I'll set, like, Ookay, I'm going to do 15 minutes on this. Okay, do 20 minutes on this. And when I do that, I'm so much more focused. I don't go, oh, what's happening over on my Instagram. I wonder how that post is doing today.Jill Allen 20:57  Yeah, and it's, and I'm a very similar personality, and, like I said, I mean it, that's a hard thing, and that was a hard thing for me to learn, but it definitely makes, makes all the difference. And when, when we are so busy already, it's, you know, it's, I think it's just something we have to do as business owners, even if, even if our personalities rail against it, because mine definitely does. Lesley Logan 21:22  Yeah, yeah, no, I had, I was, I'm a little bit behind on this one project. I'm, okay, I normally don't work after like, four o'clock, which is not true. It's like, means I don't have any meetings. I can't have it after four. And it's kind of like, okay, what does tomorrow look like? What like did I wrap as much up today? Did I put the balls back in other people's courts so that I can just, you know, like, I don't want them to wait on me. And so anyways, I had this thing. I was like, okay, I'm gonna go home, and I spend an hour doing it. I'm just gonna do it. I'm gonna set a timer doing for an hour, and at 45 minutes, I'm like, we're no longer good at this. We did, we did 45 minutes of it, and we have to stop. Otherwise it's actually not gonna be better. It's gonna be a mess. So, you know, like, sometimes I think we even need to, like, put it on shorter time blocks on some of these things, because our brains can only focus for so long on one task, anyways.Jill Allen 22:10  Yeah, yeah. And, and I think just to give yourself permission that I can't force myself into creativity, or I can't force myself into, like, there are just times, my husband jokes, your squirrels are running wild. Yeah, they are, you know, but yeah, and, and I can't, I can't do anything about it, so maybe I need to go take a walk and, you know, unlock whatever it is that I'm, you know, thinking through or working through, you know. And I think just giving ourselves permission to pivot to, even within work, kind of focused things, to be able to say, I can, I can shift or switch this up, it doesn't mean I'm a failure, because I didn't get my block time in. Sometimes I just need to change it up, because that is what will actually help me move, move forward and progress through what I need to get done. Lesley Logan 22:59  Yeah, and I think it's like that permission structure we have to give ourselves the grace and like, also just awareness of, like, how do we like to work? And when do we like to work? Like, when are we most creative? When is it better to be on calls with people? And when is it like, no, please just, I cannot. I need. So I wonder like, you know, you've been doing this for so, so long. Have you ever worried, like, is there going to be enough orthodontists? Like, do you ever get like that? Or do you do, you know, because I have people who are like, they're they have an uncle or an aunt or a friend who's like that, you're going to run out of the there's not enough people for that. For example, we have flashcards. And, like, sometimes Brad and I are like, do we sell all didn't, didn't everyone buy the flashcards already? And then, like, there's a bunch more people, right? And so. And then this guy who manufacture Pilates equipment, his uncle, was like, how many of these things can you make? You know, like, so there's these doubters. Like, you're gonna run out. Do you ever get like that? And like, how do you talk yourself out of doubt like that?Jill Allen 23:55  It's a great question, you know, I guess, when I started this business originally, and when I got into, especially, specifically working with startups. You know, the one thing that I always thought was, I want to be in a business that, that there will always, it's kind of like a wedding, wedding dress, if you're selling, there's always going to be people that are getting married. And the way I look at it, within our industry, at least, there will always be new doctors coming. So I feel like, you know, there's there there is not an end in sight to, you know, unless our industry were to end, which that you know that that's not going to happen. Now is there, and could there be a cap to how big my business, you know, gets? Absolutely. And I think that is probably more of a struggle that I have had when you think about, Do I have a lifestyle business, or do I have a business that is actually going to be something that I can sell, and that's that's probably been something that I have been really working towards and thinking a lot about in, you know, especially in these last five years as you know, as, you know, when I look forward and say, okay, how much longer do I want to do this? And you know, a lifestyle business is great, you know, it gives us great money. It gives us, you know, there's all these things, but my personality says, you know, I want more legs under my business. You know, I want more verticals. And so, you know, good or bad, my personality says, well, well, what, what can I bring on, which is, you know, some of the things that I'm actively even looking at right now at purchasing another pretty big business to kind of bring under the wing of mine. But it's more, it's it's more because, you know, I'm looking at that exit strategy, which I never thought I'd be looking at an exit strategy. You know, I was like, how do I just get this business off the ground? And I want to love what I do, and I do love what I do, but it definitely, I think with any business, there comes this point where you have to make that assessment. Am I good with where it's at, and will I be good with winding it down when I'm ready, if, if there is not an opportunity to sell, or what do I need to do to start looking at those verticals to maybe, you know, kind of take it to that next level of, you know, moving and, you know, hopefully getting, you know, a bigger buyer to come in.Lesley Logan 26:19  Yeah, I thank you for sharing that, because I think, like, you know, when I got into teaching, like, and all this stuff, I was like, I'm just gonna teach, and then I'll retire, you know, and then, like, we started, I started building other businesses that went along with it, because I saw a need. And then when my husband came on full time, he's like, okay, well, what is our exit strategy? Is like, I'm sorry, why are we talking about the end? And you know, then along the way, I met one of my dear friends, Kareen Walsh, and she's been on the show, and she is, like, very big on like, before you start something, you got to know how you want to end it, because it changes what you create, how you create it. And like, if it's going to die with you, that's fine, or if you want to retire, but it continues on, or someone else runs it for you, or you sell it, you know? And there's that and that that changes the systems, it changes the client, it changes everything. And so yes, of course you can, you can, in the middle of your business, go, oh, I'm gonna think about this and make changes. It just, it just is a different route of going through it. So I love that you what a what a bold move like, that's crazy. Did you ever think you were to buy another business?Jill Allen 27:22  No, no, I, you know, I didn't. And when I started this, that was not, you know, again, that that was not, not what I had in mind. I mean, I really within our industry, kind of the, you know, when you look at the sages in our industry, they really were just lifestyle, and they'd wind them down, you know, they'd work to a certain point, and then wind him down, and, you know, and I just was like, that's, it's just not for me. That's not, not my mentality. And so, you know that that has been something I have been actively working towards, and, you know, looking at, you know, and again, like, I go back to my original you know, well, what's the worst that's going to happen? You know, I go after this big business and either it, you know, it doesn't work. You know, I always look at when I'm making business decisions, I try and really take the emotion out of it and just say, does this logically work? I don't want to be leading with my heart, even though my heart may want it. I don't want to lead with my heart. I want to lead with good business decisions. And if it's meant to be, it's going to work out, the doors are going to open. And if it's not, hey, there'll be something else that you know that will come my way. Lesley Logan 28:30  Thank you for sharing that. Like I was just listening to Zarna. Her last name, I'm it's Zarna the G, but she's a comedian, and I just learned a movie, and she was being interviewed on LinkedIn, and so she's like, she said, yes, she's like, the difference between a lot of comedians that I see and the ones that are making the money is like, I'm not attached to a joke. If I tried it three different ways, and it doesn't get the laugh that I'm expecting, it gets tossed out. Because at the end of the day, this is a business and the analytics matter. And if you are, like, no, this is a joke. This is the thing I want. She's like, there's a that's a hobbyist, that's not a business owner, and, I think, like, yes, we all need to be connected to our heart. There needs to be some love and empathy for the people that we're working with. But the end of the day, if you're wanting it to be not even just a lifestyle business even, but like, anything that's actually going to be consistent income for you, you have to take the emotions out of it and go, okay, hold on, if I like 30,000 foot view, is this working? Like, would other people say it's working like, could I, you know, all that stuff. So I think that that's a really great question. Does it logically make sense? We have a thing we're wanting to maybe potentially do. And like, my brain is like, I can do this. I can, like, figure, like, I the business makes sense to me. And then my heart is like, the time and energy and emotion this is going to take is actually I don't have it right now. Like, if I'm going to do this, then I actually need to take some time to set up the space in my life and the other businesses for me to have the emotional pull that needs to be there to push through the obstacles. So, like I can see on a logical standpoint how it works. But then there's the heart. So you have to have both, but you kind of make sure that you're not leaning into one more than the other too much, because it can keep you from seeing the forest for the trees, you know. Jill Allen 30:22  Yeah, well, and I think, I think that is one of the really, you know, tough things. But I also think it's just where, you know, we as business owners grow, you know, where, you know, the Jill Allen that I am 19 years into business, is very different than the Jill Allen I was 19 years ago when I started this business. And you know, when, when I look at these decisions, you know that I'm looking at, you know, I've got, you know, 11 employees that I support. I've got, you know, this, as you're talking about, you know, when I'm looking at bringing on this other business, I'm having to put directors and level, you know, level, you know, things in place in my own business so that I can free myself up if I'm going to run another business, you know, and it's just this totally different way of looking at it, but yet, I don't want to be disconnected from the thing that I love the most, and I absolutely love the consulting so it, it really is, you know, interesting to just kind of sit under that weight of where am I and what do I want? And, you know, I know it's going to be hard. I know, you know, like my husband and I have discussions, you know about this, because my husband also works in the business. He was able to retire from his first career. And, you know, come in and start working in our business as well. And, you know, and we have these discussions, you know, like, you know, are are you going to have the time? Do you have the bandwidth, you know, to do it? And it's, it's, it's hard to kind of sit under that weight sometimes and again, you know, take the emotion out of it. And do I have the time? Do I, you know, I've got, I've got grandbabies. Do I want to give up my time, you know, with, with my grandbabies, when I have to go and do the hard work, you know, of you know, you know, bringing it on and getting another business off the ground. But, you know, I don't know that there's a right or wrong. It's more just can, you know, am I thinking it through, and can I pivot if I need to?Lesley Logan 32:15  Yeah, I agree there's not a right or wrong. It's kind of like, does it work? Does like, I just interviewed my yoga teacher, and he's like, does it serve you? Like, he's like, he's like, most people would say that drinking at the end of the work day doesn't serve them, but some people, if it takes the edge off, so that they can, like, be with their family, what, is it, is it the right answer all the time, no, but maybe so that they're present for their family on that day. It did serve them. And so it's like, we think that things are bad or good or right or wrong, but if it you have to ask, like, is this serving me? And if the answer is yes, the hardest part is that we don't actually owe anyone the explanation. You know, if people are like, oh my god, don't you miss your grandbabies on Saturdays, it's like, that's that's them projecting. And we have to be able to go, yeah, of course I do, but I am so excited to see them on Sundays, or, actually, I see them on Thursday nights. So I think it's just like, you know, the hardest part is dealing with the other people questioning the decisions that we make, and that's really, like, where we have to, like, stand in our like, we're the only person who could decide what's what's good for us, yeah. Jill Allen 33:20  Yeah. And I think there are always going to be those people. I mean, I've, I've had it, you know, you know, oh, you just work so, you know, oh, you're traveling again, oh, you're speaking again. Oh, you know, you know, they like you said, they project that.Lesley Logan 33:33  I get all the time, you're so busy. And I was like, I mean, you I am busy, but if you think I'm tired, that's a that's different, or that I don't like it. I like what I'm doing, and it is busy, but I but I'm also like, I sleep. I work out more than you do.Jill Allen 33:53  Yeah, well, and I always say it, you know, I'd rather work 80 hours for myself than 40 hours for somebody else. So I'll take, I'll take this and the lifestyle that I lead, knowing that I absolutely love what I do, and I love the connections that I make with my doctors. And, you know, there is nothing more inspiring for me than to have, you know, you know, these long term relationships with my clients and have them be like, you know, hey, Jill, I'm a, you know, $3 million, $4 million practice now, I'm a, you know, and to think that the foundation that we built, you know, that that doctor that was so concerned about getting started or, you know, when we were looking at demographics and saying, yeah, this, this location is going to be a great location, you know, let's, let's do this. And then to have them come back and be like, I'm doing it. I'm killing it. I'm, you know, I'm loving life. I made the right decision. I mean, for me, I'm like, nothing's better.Lesley Logan 34:49  That's so cool. I love that. That is so fun, that they get to say that and you get to celebrate with them. It also just lets you be able to turn around until the next person who's worried, like this person was able to do it, and you can do it too. You know. And I think, like, as much as we don't want to look outside ourselves for things, like, sometimes we need proof that what's inside will work, you know, if we, if we work with it. This is Jill, you're so fun. And I think everything you said is applicable to, like, anything we're wanting to do, you know, like, so, thank you so much for sharing that. We're gonna take a brief break and we're gonna find out how people can find you, follow you, hear more of your amazing words. Lesley Logan 35:24  All right, Jill Allen, where do you hang out? Where can people get to hear more of this wisdom, this advice that you have?Jill Allen 35:32  Sure, sure. So if you wanna check out my website, I know probably most people are not in the orthodontic field, but if you just wanna check out the.Lesley Logan 35:40  They could be being it until they see it to be orthodontics, or maybe their kid is, or maybe. Jill Allen 35:44  Yeah, exactly, exactly. So, www.practiceresults.com is my website. I do a podcast called Hey Docs! H-E-Y-D-O-C-S with an exclamation. It comes out every Thursday, and it really is just, you know, business basics. You know, I interview anybody from bankers to real estate to just, just anybody and everybody you know, just, just trying to get good information out out there. And then, if you wanted to reach out to me, you're always welcome to, you know, I'm on Facebook, Jill Allen and Associates, and Instagram as well. So, yeah, just, you know, just any of those places you can you can find me about anywhere. Lesley Logan 36:24  I love it. I'm telling you guys, before I hit record, I was like, Jill on this. I mean, like, you could be, like, you have the best name for anything. You could be a beautiful shoe line, a gorgeous clothing line, you know, a huge law firm like, you just the sky's the limit. You're so great, and you gave us such good stuff already truly, like, I even though I understand, like, oh, I'm like, in this space, but I feel like there's so much in there that, like, we all need to remember. But for the people who are the too long and listen, but want actionable steps, what bold, executable, intrinsic or targeted steps do you have for people to be it till they see it?Jill Allen 37:02  You know, I think I'm gonna, I've said this a couple times, but I think anytime you're looking at making a, you know, a decision, just just really sit under the weight of, like, really, truly, what is the worst thing that's going to happen if you move forward with this idea or with this venture. And if you can answer, well, I can handle that, then move forward with it. You know that the beauty of it is we can pivot at any point, and just because you picked a direction doesn't mean you have to stick that direction. And I think you know the beauty of being able to change is, is also going to really just help maneuver you through as you're as you're getting your business or your idea or your vision off of the ground. And then the last thing that you know, that that I always, I've got, I've got two more things that, you know, I kind of live, live by. And sorry, I'm probably going longer than I should. But I, you know, I, I, I truly believe that we can figure out anything. And you know, I have a tattoo on my wrist that says, figure it out. And that has truly been my motto from from the beginning, like there is nothing that we can't figure out. And I guarantee you, if you'll be vulnerable enough to ask somebody for help, successful people will always give you help. They will always give you the right answers. And sometimes it's just a matter of saying, hey, you know, when I didn't understand how to do demographics, or I didn't understand how to read a lease, you know, I would be vulnerable and go out and be like, hey, can you help me understand what triple net means? And people would gladly do it, and now, because of that mentorship, I can mentor others. And so just, just be vulnerable and and don't be afraid to ask. I mean, yes, we've got to have that fake it till you make it, but, but don't, don't be afraid to be vulnerable and ask somebody that knows more. I think most people truly, intrinsically want to help, and, you know, versus want to, you know, squash you and you know, hope that you don't. And then I just, you know, you know, there's a book that that I read, and I'm going to mess up the author's name, but, you know, Brave, Not Perfect. And I believe in that. You know, we should just be brave in what we're doing. We don't need to be perfect. Just, just be brave enough to try it, you know, you'll, you'll come into your own perfection.Lesley Logan 39:23  Yeah, oh, I really, I've not heard that. I want to read that book. I like the title already, and I do agree, like, we can figure it out. And oftentimes, like, if we just actually do what your other thing is, your other point was, was like, what's the worst that's gonna happen? Oftentimes, we actually just have to address the fear that we're having, because then we have that elephant out of the room, and we can actually figure it out. Like, sometimes it's like a two punch. You gotta go, what am I? Why am I struggling so hard to like, what am I afraid of in this conversation? And then, like, go into it. So I agree so much, so applicable to anything in life, not just business. I think it's true. And also you're right, like most people, I didn't grow up like, asking questions. I was like, I should probably know that by now. I should, I should know that by now, and my husband, he'll just ask the question, and I'm like, oh, okay. And then people just answer it, and I'm like, oh yeah, well, that was so that was so easy. Jill Allen 40:14  Yeah, it's easy. Lesley Logan 40:14  That was, that was so easy, you know, because, like, they could just say no, you know, in my life, I've had like, people, like, ask for things to me. I'm like, oh, yeah. And then I'm like, oh, I actually don't have the time to take this on. It's not that I don't want to help you. I just, I'm not in a place to help you in this moment, you know. But, like, that's also not crushing people. It's just, like, an honesty is a really great thing, but it's true, most people will just be like, oh, actually, call this person or it's so and so. Oh, I learned it here. Oh, go read it here. So it's quite it's quite nice. So, Jill, you're so fabulous. And I'm sure we can learn so much about your amazing podcast if we're wanting to do the business stuff. Because, you know what? It all kind of leads itself into the same thing, like everyone has to have good customer journeys, great locations, you know, things that make sense and easy for people to find. So thank you for being you. These tips are amazing. Lesley Logan 41:01  You guys, how are you gonna use them in your life? Let Jill Allen know, let the Be It Pod know. Share this with a friend, especially anyone who's thinking to be an orthodontist we all know, or maybe you have one, and who they could be better. So share them with Jill Allen. And until next time, Be It Till You See It. Lesley Logan 41:21  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 42:04  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 42:09  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 42:13  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 42:20  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 42:23  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

01. Armin Van Buuren, Adam Beyer, D-shake - Techno Trance 02. Wenzday - Keep On Dancin' 03. Felguk, Watzgood - Horny 04. Don Diablo - Little Lies 05. Belters Only, Karen Harding - In the Jungle 06. Argy, Eli & Dani, Peki Ofc, Osher - Chasing Highs 07. Paul Oakenfold, Jessica Sweetman - Bang Bang 08. Jack Wins, Qubiko - Queen 09. Fedde Le Grand - Liquid Music 10. Royksopp, Dyson - What Else Is There 11. Block & Crown+mike Ferullo - A.C.I.D 12. Fedde Le Grand - Got Your Money 13. Greg (BR), Pedroz - Spend Money 14. Armin Van Buuren, Malou - Everything I Wanted 15. Joel Corry, Jem Cooke - Daydream 16. Alesso, Sentinel, Sick Individuals - Upside Down 17. Ookay, Cheyenne Giles, Manno - For Life 18. Maxx Play, Johnny Grinch - Play Right 19. Lennard Ellis - Eclipse 20. Twin Diplomacy - I Got Feelings 21. Paul Oakenfold, Goom Gum - The House Of House 22. Morten, David Guetta - Lucky 23. Julian Jordan - Don't Stop 24. Black V Neck, Life On Planets - Drip Drop (Handle That) 25. The Chemical Brothers, Chris Lake - Galvanize 26. Rafael Cerato, Wave Wave - Elevate 27. Boris Brejcha, Frieder & Jakob - +100 28. Bunt., The Chainsmokers, Izzy Bizu - Spaces 29. Dubdogz, Deep West - Hole In The Head (Fool Girl) 30. Swanky Tunes, Backeer, Elline - Gandagana 31. Alok, Artbat - Truth, Peace, Love, Acid 32. Gangs Type, Richard Grey - Fallin' 33. Mike Williams, Audien, Ryvm - It's Okay 34. Caroline Roxy, Amero, Hallasen - Another Life 35. Efim Kerbut - Factory Sounds 36. Tujamo, Azooland, Tim Bell - Party After Party

From redefining “good” and “bad” habits to learning how empathy shapes teaching, Lesley and Brad recap their conversation with yoga teacher Anthony Benenati—founder of City Yoga, California's first Anusara studio, and now leads That's Not Yoga®. With over three decades of experience, Anthony has built a philosophy of meeting students where they are. Together they explore how ego, anger, and even curiosity can open the door to practice, and why the stories we carry and the language we use hold the power to shape growth. This episode invites you to pause, reflect, and ask: is this serving me?If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Anthony's teaching shaped his philosophy of fitting yoga to the students.Brad's early yoga mishaps and how they reframed his view of the practice.Feeling like an "outsider" in Pilates and how sharing built deeper connections.Why empathy is the real skill teachers need in guiding students.Why desire, knowledge, and action are the non-negotiables for growth.Episode References/Links:UK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Waitlist - https://crowsnestretreats.comeLevate Program - https://lesleylogan.co/elevateSubmit your wins or questions - https://beitpod.com/questionsAnthony Benenati's Website - https://thatsnotyoga.comGuilt vs. Shame by Brene Brown - https://brenebrown.com/articles/2013/01/15/shame-v-guiltTiny Habits: The Small Changes That Change Everything by BJ Fogg - https://a.co/d/22NIHEI If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's a difference between saying something is bad and to lead to I'm bad, and asking yourself, is it serving me? If the answer is yes, fuck what people think. If it's a yes, and tomorrow it's a yes, and then the next week it's a yes, and then next month it's a no, then you make a change. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:05  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the authentic convo I had with Anthony Benenati in our last episode. If you haven't yet listened to that one, you've missed out. Brad Crowell 1:16  You definitely missed out. Lesley Logan 1:18  I don't like to go around saying you made mistakes, but you did.Brad Crowell 1:20  You did. Lesley Logan 1:24  You don't suck or anything, but, all right, before I get into that, today is August 28th 2025 and it is National Rainbow Bridge Remembrance Day. And on this day, of course, it's gonna say Rainbow Bridge twice. So the death of a beloved pet, whether it's the family dog, a furry kitty, or something a little more obscure, is a sad occasion. Rainbow Bridge Remembrance Day on August 28th is the day that we remember the pets that are no longer with us. Whilst the pain of losing a pet, you can't laugh while we're talking about dead dogs, babe, but we are laughing because Rainbow Bridge Remembrance Day is a day we remember our pets. We got that from remembrance, you know, like we got it, okay, anyways. Whilst the pain of losing a pet somewhat heals over time, they're never forgotten, and today is their day. The day was founded by author Deborah Barnes as a way for people to share their memories of the pets that they have lost, whether it's a dog, a hamster or a snake, or, you know, anything in between. Oh, maybe this is the day that we maybe actually like say it. Brad Crowell 2:32  That's what I was thinking. Lesley Logan 2:34  Okay, well, do you want to say it?Brad Crowell 2:36  Yeah, I do. Also, I think it's great that it's in the month of August. Lesley Logan 2:40  I know it's like we knew. Brad Crowell 2:42  If you didn't know, Lesley and I have only one dog now, and it's been a couple of months that we lost August as well. And when I say as well, what I mean is last year, we lost Gaia towards the end of the year, and then about six months later, we also lost August, and that was really, really challenging, and not something that we talk about very often.Lesley Logan 3:08  I know well, because there's a difference, and I think that's what was important about this day. And like, if you needed this day, it's like, there's something it was something easier. I mean, it felt really hard at the time when we had to, like, make a day to say goodbye to Gaia, you know, like we, we knew for years the day was coming, and we could see it was time. And we had a different situation with August, where it was just like, oh. Brad Crowell 3:33  It was unexpected. It was sudden. Lesley Logan 3:35  This is happening to this is happening today, and that's, that, like, that's just not enough time for your brain to like, not that we miss him differently, but we, I do, like, it's just a different grief. It felt like a different grief. Brad Crowell 3:48  It felt like a different grief. I felt like with Gaia, I had a lot more opportunity to say goodbye ahead of time, you know. And then when when it was gone, it was fond memories. With August, it felt like shock and sadness.Lesley Logan 4:11  Yeah, yeah. I mean, with and with her, like, I felt like, okay, she's gonna be better. Because, like, she was just having a hard time being alive. And he was so young, so that just felt like it was it was hard, it was awful. We didn't talk about it, because there's when you when you share, that someone passes away, or a pet passes away, there's an outpouring of love because of this world we live in. Like, you can say what you want about the negative sides of social media. But the positive sides are like, insane. It's like, it's like the people from your life 10 years ago, and because people have had pets like, they feel it. When you lose a pet and you see someone like you feel that loss with them. Because you know what it feels like and like, in no way were we capable of handling any I'm sorry, like I couldn't and, like, even now we're getting teary eyed. So anyways, we have one amazing dog, and we, if you know this about OPC, well, all of our companies do a little donation to a charity. It's built into all of our products and our profit margins and OPC, this year, I chose a dog charity down because they get like, 500 animals, like, a week, and like, they're trying really hard to be a no kill shelter, and I, and we can't I, like, literally, look at dogs Brad, like, look at this one. Like, we're gonna, like, we're gonna take this on. And as much as, like, oh, that fills this hole. Then I'm, like, it doesn't fill the hole. So, like, anyways, National Rainbow Bridge Remembrance Day to for from our hearts to all of yours who've lost a pet, it's so hard. So anyways, okay, so in other news. Brad Crowell 5:51  In other news.Lesley Logan 5:52  We are back from our tour, as you heard last time, but we are literally leaving in like four days to go to the U.K., and we opened up ala carte workshops, which means that if you can't take a whole day off with us, it's quite possible there is a spot left in a workshop. So we just took the day passes and allowed people to buy a workshop. So there might be one or two workshops that you can snag your spot. And so go to opc.me/uk because we're going to be in Essex and Leeds, and I don't know when we'll be back teaching in the U.K., but I know we're gonna be there now, and it's gonna be so much fun. There's some great workshops. There's some business ones, there's some Pilates ones. They're for people who like us and love us and just wanna learn with us who are really, absolutely amazing. So thank you to our hosts from The Movement Base and Chapel Allerton Pilates. Then we come back and like, two weeks later, we leave for Chicagoland. We're going to be at a Balanced Body's POT and I'm teaching the Joe's gyms there. Brad is going to have, like, Brad just now was helping me with the booth, and that's it's in Burr Ridge, but they call it Chicagoland, and I like that. And from Chicagoland, we're going to go to Cambodia. And you know what? We've had people last minute join us, like we said, you could join like, two weeks before. So, crowsnestretreats.com, if you are feeling ambitious and wanting to get the heck out of town because there's a lot going on and maybe you just want to take a break. So, crowsnestretreats.com. And then what? Brad Crowell 7:16  Well, we're actually working on lighting up a workshop and some classes in Singapore right now. Lesley Logan 7:21  I know. Brad Crowell 7:22  Which would be awesome. We'll see. You know, I would say at this point, if it hasn't come together, then we have a problem. If you're listening to this now, but right now we're working on it when we're recording this. So we're gonna say, yeah, it happened. It definitely happened. We got a workshop coming in Singapore.Lesley Logan 7:39  It's going to happen because, hello. I mean, it's not very often Singapore that I have a layover during daylight hours. Brad Crowell 7:44  That's right. Lesley Logan 7:44  And so we're gonna make there's people who want it.Brad Crowell 7:46  It's gonna be awesome, yeah. But anyway, we've been looking at different venues right now, and we're lining it all up. So yeah. And then after we get back from Singapore, we actually are home for about a month, which is quite nice to to chill out. We some family coming into town, and then we go on our winter tour for OPC, where we're driving another 8000 miles this year. Last year, we did 8200 over the winter. This year is going to be less miles more stops. Oh, yeah. Lesley Logan 8:20  Okay. Brad Crowell 8:21  Less miles, more steps, but it's gonna be awesome. We are stoked. Lesley Logan 8:24  You know what's really funny, guys? Okay, so the team, like, I see the map, I see where we're going, I give some inputs on some places. I'm like, yeah, I'll do that, whatever. But then they don't actually always tell me, like, all the events we're doing. So like, this week, all the private events that, because, like, studios that host us can also, like, hire us for an event, just for their team, right? So there's a public class and a public workshop, and then sometimes there's a private workshop. And apparently there's a lot more than workshops that I thought on the summer tour. So I am interested to see this winter tour. I expect lots of gifts and lots of hugs, but we'll announce the winter tour in October. So if you are in Cambodia with us, you'll hear it all announced. Brad Crowell 9:03  Yes, you will. Lesley Logan 9:04  Okay before we get into Anthony's incredible episode. What is the question of the week?Brad Crowell 9:10  Yes, great. So I don't actually know how to say this, netamenashe, yeah, netamenashe. there you go, on Instagram, she asked, Hey Lesley, do you do any Zoom sessions sometimes? Lesley Logan 9:27  Sometimes I do. Brad Crowell 9:28  Sometimes.Lesley Logan 9:29  That's true. Yeah. Who gets them? It's gonna sound like I'm an asshole, but the people who get Zoom sessions with me are people who are in my mentorship program, to be completely honest. I don't have a lot of hours in a week that I can teach because of we run OPC, you run Profitable Pilates, you know, and we do have the mentorship program, so the limited times that I have are for those in that program. And then sometimes OPC members get access to that calendar. But basically, as you can hear, no one publicly gets access to those things. So as much as I love to teach the world on Zoom, that the way I can do that is through OPC actually, because we have a monthly live class, and I can look, we can hang out afterwards, and I can look at your form. I can answer your questions. You don't even have to come to the live class when I look at your form, you can submit videos, and I can give you feedback. So if you're wanting me to give you feedback on some exercises, be an OPC member. If you're a teacher, you can go through eLevate we only have a few spots there, where OPC, it's obviously as many people. Brad Crowell 10:28  Open to the world. Lesley Logan 10:28  Open to the world and. Lesley Logan 10:29  But yeah, I mean, with eLevate, if you, if you're actually looking for a specific feedback on your practice and you want to really grow, Neta, you should be considering eLevate. It's for teachers. It's a nine-month program. It's like, consider it like going and getting a master's degree somewhere. It's very in depth, in in in what it covers. It's going to run through everything that Lesley learned from Jay Grimes, who studied with Joe. So you're going to be covering 500 exercises. It's going to be amazing. During that time, your your personal practice will significantly grow, and you'll also have, Lesley will be, you know, watching your practice during those nine months, too. So that's like, the best way to make that happen. Just reach out, or go to lesleylogan.co/elevate and or you can book a call. I'm super happy to hop on a call and just say, what's up, you know.Lesley Logan 11:21  I mean, I it's like a it's a great problem to have. And I actually used to teach this long I've been teaching online. I used to teach on Skype, and I used to teach people all over on Skype. Brad Crowell 11:30  2015, '16, '17 Skype.Lesley Logan 11:33  Yeah, Skype, oh, my God. Or sometimes Facebook, sometimes Facebook Messenger, because Skype wasn't working, or whatever, like, it was so, but I was, like, anything that has a video I can teach on it. And, you know, but, yeah, I think, like, we do have some great opportunities to work together in person between the tours and Cambodia, and then the online stuff is, you know, you I all love. Brad Crowell 11:56  That's another great one. You could come with us to Cambodia, Neta, where you'll be doing five classes with Lesley during the retreat. And obviously, you know, it's, it's not a large group. So you can come there and be in person. Lesley Logan 12:10  Yeah. So you guys send in your questions. You can, like, you'll literally hear honest feedback and answers. And we love answering them. Like, I just, I want, I want, I want I want questions about your wedding, I don't know. Like, give me some good ones. Go to beitpod.com/questions to submit them, or text us at 310-905-5534, it doesn't yet mean Be It Pod, but we're getting to.Brad Crowell 12:34  No it's not gonna mean Be It Pod anytime soon. So I love that your wishful thinking here it's, you know, low on the list.Lesley Logan 12:41  Being it till I see it. Brad Crowell 12:43  Lower on the priority list. Lesley Logan 12:47  All right, all right. Brad Crowell 12:49  Love you. Lesley Logan 12:49  Love you too.Brad Crowell 12:51  Stick around. We'll be right back. We're gonna dig into one of my really dear friends who I've now known for more than a decade, and he he's just inspirational in multiple ways, being a yogi, but also, you know, he's a philosopher too. So cannot wait to dig into this convbo that you have with Anthony Benenati. You're really going to enjoy. If you haven't already gone back and listened to that, you should, but yeah, looking forward to it. Stick around we'll be right back. Brad Crowell 13:19  Right. Let's talk about Mr. Anthony Benenati. A professional yoga teacher with over 32 years of experience. Before stepping into yoga, Anthony served in the Air Force and worked in a comp as a competitive power lifter. I don't know if he worked at it, but he was a competitive power lifter, which left him with shoulder and knee injuries. In fact, you know, he he told me when he was younger, he couldn't even touch his toes, you know, and today he's like, you know, obviously been doing yoga for three decades. He founded City Yoga, which was California's first on a Sora studio, and he now leads, That's Not Yoga. That's his website, thatsnotyoga.com. He he's actually also done a lot of business stuff, and like because he sold studios and then he taught for other people, and he's done workshops and holds retreats, all sorts of stuff. Anthony's philosophy is to fit yoga to the student, making sure the practice leads to transformation and healing, not to suffering. And he teaches students to listen to their bodies every day, meeting themselves where they're at, with their openness and compassion, and yeah I think that is a really great summary of, you know, who he is. But I would also say he rides a motorcycle, he drinks beer, he curses. He's fucking cool and hip, and that's one of the things that that I connected with him the most about is because I had this preconception of what's a yogi. Lesley Logan 14:45  I mean, your first class was, like a per tip, like a bit like, like the typical yoga instructor, like this little, soft spoken older lady.Brad Crowell 14:52  No, no, no, no, no. I had my well, so that, so that was the first teacher that I actually learned from, and she was super sweet and nice. But yes, the class was literally for, like, elderly people. And I was like, teach me the foundations. And I liked the class because she let her students ask questions during class. And I was like, I don't understand this pose. How does it work? And it effectively was like. Lesley Logan 15:14  In case you haven't noticed, Brad, you guys, Brad literally interrupts all classes to ask questions. Like, like, all classes, he has questions. He comes on the retreat, and he'll just pop into a class, and then he's got a question. It's like, we actually talked about that yesterday, and you missed class. But okay.Brad Crowell 15:29  So, but my very first class was hilarious, because I'm like, you know, my nickname in yoga class was shark boy, or Mr. Bendy, and I, I've just been I'm a hyper mobile body, so naturally flexible. And I get to my first yoga class ever was a Groupon that I bought, and I showed up for class, and I'm in the middle of, like, 30 or 40 people, and I don't have a clue what I'm doing. I'm watching this guy up in the front, you know, do all the things. And I was like, okay, we're sticking our arm over there. We're shooting, our leg over this way. We're twisting and blah, blah, blah. And at the end of the class, he came up to me, he's like, wow, man, you have a great practice. And I was like, this is my very first class. And it was like, what? And I was like, yeah. And then I left the studio, and I walked out to my motorcycle, and I could not get onto it. Lesley Logan 16:16  You did way too much. Brad Crowell 16:17  Because I hurt myself so bad that I literally had to sit there for like an hour just for my back to not be screaming at me. And I was like, well, yoga is not for me. And I just was like, I'm done. And then I never, you know, like, I never went back, and I, but I, but I had that Groupon right? And so anyway, somehow I ended up using it. And I bought another package somewhere with Anthony, because the studio was convenient and but I only want. Lesley Logan 16:46  Your first class wasn't with Anthony. Brad Crowell 16:47  No, no, my first class was not with Anthony. But like, a year or two later, I was like, I'm gonna give this another try. And I did buy, like, a 10 pack at Anthony's studio, and I use, like, and he didn't have an expiration on it, right? So, and I, but I only use, like, two classes. And then I didn't know yoga for like, years. And then there was a point where I was like, I need to go. I need to go back to class. And I, I called the studio. Had, he had sold it and, you know, so I, I went. I was like, hey, I had this package with the old studio, you know, you know. And I wasn't even taking with Anthony. I had been taking with that lady, that older lady, lady, but I still had packages. It just so happened to be Anthony's studio. I didn't know that, yeah. So when I went back, Anthony was the teacher, and that's how I first met him. And I was like, who the hell is this guy? He's awesome. This is rad and that and then I was like, hooked. I was in. This is probably like, 2014. So I've been dabbling in yoga for like, maybe three years, but not really.Lesley Logan 17:46  I love how two or three times in two years is dabbling.Brad Crowell 17:50  Yeah. Well, with the with the older with the with the older lady, whose name I don't remember, and I feel bad about that. I probably went, you know, I bought a few 10 packs, you know, I went a few times.Lesley Logan 18:00  Okay, it wasn't clear that there's a multiple 10 pack. Brad Crowell 18:02  Yeah. Sorry, sorry I went a few times, like, I had enough foundation (inaudible). Lesley Logan 18:05  Every time I've heard this story it has always had, like, one 10 pack, and it's like, you get a couple of times it's not dabbling.Brad Crowell 18:12  Oh, I went, I went, yeah, I went enough to, like, decide that yoga wasn't gonna hurt me if I knew what I was doing. But, you know, I didn't actually, like, it didn't turn it into a habit or a practice. I just went a few times, and then, you know, it wasn't until, you know, a year later that I went back to redeem the rest of my package that, studio had sold. I didn't even know it. And I was like, well, they're gonna honor it. I already have classes. I'll just go there. And then I happened to pop into a class that was Anthony's, but, wow, that was a long story that has nothing to do with anything. Lesley Logan 18:45  Speaking of Anthony. Brad Crowell 18:45  Yeah, let's shift on, like from your convo, which was deep. Lesley Logan 18:50  It was deep. I knew it would be, I know it'd be so good, but I think for all the teachers, no matter what you teach, this is a really great thing. Anthony says he believes that the most effective teacher is someone who understands how people get to the practice. Brad Crowell 19:03  Well, you just found out. Lesley Logan 19:05  Yeah, well, but like, right, right, but like, I think this goes to, you know, we coach a lot of Pilates instructors, and they're like, I want to work with an advanced person. All they want to do is lose weight, and it's like, right? And we don't want you to lie to people, but you have to understand what gets people to the practice, so that you can have empathy for them being a beginner, because they should be allowed to be a beginner, and we can't, we don't want them to feel shame for what they think they want in their life, because that's a compilation of years of stories and influence good or bad to, and in the conversation we talked about, there's no such thing as good or bad, but like to to someone. And so how can you really have a lived experience, so that you can in whatever it is you're teaching, so that you can come from a really great place, an honest place, and and be human, you know, like, I think a lot of instructors put themselves upon pedestals, cult leaders and and forget that like you are also in practice when you teach something, that's a practice, right? And so he also said empathy is such an important factor to be a great teacher, you have to put yourself in their shoes. And this is something like, look, of course, I have days where I get tired and I'm like, why don't they just fucking relax and stop trying to be perfect, like I don't understand, like, I'm fucking just, just relax, just be in practice. But also, I know what that is like. I know why they can't do it. I know that they have years of like, being for whatever, like somebody told them that it had maybe the perfection is because it kept the house safe. You know, there's so many different reasons why people seek perfection. They want certainty. They want control, you know.Brad Crowell 20:47  Yeah, I mean, it could be a response from uncertainty in another area of their life, where they feel like this is where I can have certainty, because I know exactly how it's supposed to be, you know. And then, and then it becomes this thing. Lesley Logan 21:00  Yeah, but when I when I like, so when I catch myself, because sometimes, like, I'm like, and it's like, oh, wait, hold on a second. We've like, I've been here. So what, what was I going through? And what actually got me to, like, let go of that and get back in that empathy, because it actually is what helps guide people on the path to being more themselves, to connecting to themselves, to having a personal practice. So it was just like.Brad Crowell 21:25  Yeah. Anthony was talking about his ego was the thing that brought him to the practice. Because he was like. Lesley Logan 21:31  Which would just be the irony of yoga. Brad Crowell 21:33  Yeah. And I'll tell you, it was actually anger that brought me to the practice and. Lesley Logan 21:39  I do went to yoga with you because I thought you're cute. I mean I was going to yoga already, and I was like, Ookay, I'll go to that class with him, because he's cute.Brad Crowell 21:48  bBut, but I was angry that I couldn't do it, and that was also ego. But like, I was angry. I was angry outside. I was angry at my ex, right? And I was angry that I couldn't figure it out. And I was angry that my I was just angry. And then when I when I knew was that, after I had beat the shit out of myself in a yoga class, I felt better. Like, ironically, you know, and like, if you know, talk about controlling, like I wanted every single answer to every every possible understanding of the movement, you know, and then, and then there was stuff that I was like, couldn't do. And it generally like, ironically, I was flexible, but I wasn't flexible enough in my own mind. And I definitely wasn't strong. And, you know, I think that anger, like, pushed me through the strength training barriers of where I was, like, I need to be able to hold this pose for whatever, 10 seconds, I don't know, like, whatever it was like. And it was like, I mean, I'm glad I didn't hurt myself, to be honest, you know, during it. But it was, you know, it took me a solid six months to enjoy the practice, you know, because I was just frustrated at everything.Lesley Logan 23:04  Yeah, I think, like, had you come to it for a different way, you might, like, it would might have been a different thing, but maybe you didn't, wouldn't have practiced that hard. Like, I think, I think that's what the point is. Like, what if we allowed our journey to whatever it is just be that, I think a lot of people want to change the past. They want, they want it to be a different way that they got into something. I remember, like, how I got into Pilates. I thought it was BS, and I remember not telling anyone that story for years, like I was so embarrassed that I actually thought that that Pilates was a gimmick, you know, I really was. I was like, oh. And then also on top of that, because when I became a Pilates instructor, people, most of the teachers were dancers. So here I was one of the few in my world, not in the world, but in my world, L.A., that was a non-dancer, and I thought it was bullshit, you know, like I was just like, I'm just gonna just, I'm just gonna bend back, I'm in the back, and no one's gonna know. But then I realized, like, actually, like, how I got to Pilates is probably how a lot of people think about Pilates. And what if I actually just, like, lean into the empathy of that, and it might actually allow more people to come to the practice, because then they don't feel stupid or silly or weird for thinking it's, it's, you know, not gonna work, you know? And it found, the more I talked about how I wasn't a dancer, the more teachers were like, I'm not one either. And then made them feel good. And so, like, what if we all just own the story that we have? It might actually make us all have more community and connection to different people.Brad Crowell 24:33  Yeah. I mean, it makes you relatable, you know, makes makes as a teacher, it makes you relatable when you're willing to, you know, share the things that it's I think, you know, there's always over-sharing can be wrong. But like, I think it's hard to know what will be received well. And so I feel like that there's fear there, and that's why you know, you're like, man, I shouldn't share that. But then, like, when you know if and when you do, it's like, oh, you know, like, well, I'm not alone in this, and other people are probably also not sharing, and now they feel permission to, you know, commiserate or connect, or, you know, makes them feel better about themselves, too. So, yeah. Lesley Logan 25:12  Yeah. Love it. Okay, what did you love? Brad Crowell 25:13  Yeah, so I loved this idea of good and bad. You know, he said yoga doesn't actually see things as good and bad. It's not like you have a good practice or a bad practice, or you're a good yogi or a bad yogi, you know. He said that yoga kind of sees things more in the does it work, or is it not working? You know? And he was talking about the specifically, like, when, when we were talking about this, it was more talking about habits. You know, it's like, the habit is there, whether it's a quote, unquote, good habit or a bad habit. You know, we're taking that and setting that aside instead. It's a, you know, how is this habit serving me? Is it, is it working for me, or is it not working for me, right? And specifically you were like, maybe you get frustrated that you sit there and scroll on Instagram all day long, but maybe you can see that as a good thing, because you actually need a moment to to just like, not think, right?Lesley Logan 26:12  Yeah, yeah. We also mean, we talked about, like, some people would say it's bad to drink, but like, if it if, if that drink made you that drink made you relax and connect with your family. Like, is it bad and and I think, like, is it wrong? So I've heard that this before, and a couple different things, obviously, like, there are things that cannot be great for you, but you, the difference is, like, is it serving you? Is it serving you? And it's okay for something to serve you and not serve somebody else. Brad Crowell 26:43  Or what is coming from it that could be serving you, right? Like, it might not be the thing that is serving you like, like the alcohol itself might not be beneficial, but the quality time that you spent with family when consuming the alcohol that is worth doing, right, you know? So, there's, I still, I still love the idea that like everything in moderation, including moderation, you know.Lesley Logan 27:08  Well, I think the point is, because I think about Brene Brown, she's gone in my head a couple times in this conversation, guilt versus shame is her thing, right? Like, I think some people shame themselves. I had a drink last night, versus, like, I spent time with my family and I had a drink, and I love spending time with my family. I don't love I had the drink, but when I had the drink, it let me forget about the work that I had so I could spend time with my family. So I do need to figure out a way to get to forget about work so I can spend time my family. But we don't have to have shame around the drink, because, you know, and I think that's where it's like, we have to be kinder to ourselves. I think people just walk around. I mean, it's on the internet, right? People just shame people all the time. That's bad. That's wrong. You did that wrong. Like, no one is going way to go, like, you know, when's the last time you told a stranger (inaudible). Brad Crowell 28:00  We definitely celebrated with OPC. I was gonna, I was gonna circle this right back around to your Pilates practice or your yoga practice, because when I first got into yoga, that was how I treated myself. I'm not good enough. I'm doing it wrong. I'm not doing it well. It's, it's not good, like I'm not a good yogi. And I was judging myself, but I was angry. I was angry at myself. I was angry at the world, you know, and like, you know, but I knew that, like physically, my body, like you ever felt like, you ever felt like so frustrated you just have to go run? You ever felt like that, where like running is somehow going to like be the thing, I and, like, that was that was like, you know, because you get that endorphins release and all that stuff, and that was what I was looking for without really understanding it, I just knew that I felt better after class, you know, and because I was also more relaxed and, like, my mind wasn't like, freaking out all the time, you know, at that point. But it still took time for me to like, took years for me to stop judging my own practice and like the idea that.Lesley Logan 29:14  But I think going back to like, there's a difference between saying something is bad and to lead to I'm bad, and asking yourself, and if we could just catch ourselves now, because this is why I love this conversation. Is it serving me? If the answer is yes, fuck what people think. If it's a yes, and tomorrow it's a yes, and then the next week, it's a yes, and then next month, it's a no. Then you make a change, but. Brad Crowell 29:44  Sure, you can make a choice. Lesley Logan 29:45  But I think some people are using judgment on good or bad, on things that are serving them, and then they're fucking stuck, like if you had not gone to yoga because I'm bad. It makes me feel like, you know, so I'm not, like, yoga would become the thing that's wrong. And then, like, you know what I mean? So like, is it serving me? It's serving me to go because I'm angry, and I can be angry, and it's serving me, and then all of a sudden, the anger at yoga no longer served you, and you let it go. So I think, like, there's a couple different ways to see this. Brad Crowell 30:20  Or the anger at me is no longer serving me. Lesley Logan 30:22  Yeah, so you had to let it go. So I think, what if we could all stop? If you and this is something we can catch ourselves doing here at this household, you and me together, but also, like our coworkers, your friends, like, if you go, oh, I know it's bad that I do this, hit, pull, that rubber band. Is it serving me, that I do this, right? Is it serving me that I do this? And if you can honestly say yes, then let the fucking guilt go, because it's not helping you. Brad Crowell 30:48  You said pull that rubber band? Lesley Logan 30:50  You know, you have a rubber band on your wrist. Brad Crowell 30:52  Yeah, yeah. Snap it. Lesley Logan 30:53  Snap it. Brad Crowell 30:54  Like, hit the reset button. Yeah, you know. And, and it's, you know, that he took it a little bit differently in the conversation, because he's, you know, he was talking about all things serve a purpose, even if we look at it and say that's bad, you know? Because, you know, he said we wouldn't know love without hate, joy without pain. Lesley Logan 31:18  I can think of a few people that I could still think the world's a better place if they weren't in it. I'm just gonna say, we all know, but like, I get the point.Brad Crowell 31:27  Perspective, right? It allows us to actually understand what we have in our world that is amazing, you know, because we can also see, oh, damn, I definitely that is not amazing over there. You know? You know that that's not giving that's not that is not working. That would not work for me, right? I mean, yeah, that wouldn't work for me. So, you know, it's a, he said, it's a balance, you know, and it's and each scenario you find yourself in, you can find that balance between, you know, is it working for me or not working for me? Or is it the good and the bad? You know, how can it be working for you? Lesley Logan 32:04  I mean, you know, I love it because, like BJ Fogg always said, there's no such thing as bad habit. Every habit you have is serving some function. Now, there might be habits you don't like or are no longer serving you, but they're a habit. But there, you cannot say there's a bad habit, because it is providing something in your brain that's kicking off a dopamine otherwise your brain wouldn't seek doing it.Brad Crowell 32:24  Right. Yeah, yeah. I always thought about that too with, like, food, you know, there's something, even if it's like, quote, unquote, bad habit of, like, eating all the time, or, like, maybe you have, like, a consistent, like, I eat late, or whatever, and you know that it's like, not physically helping you. There's still something in your head that's like, I need that thing, whatever that thing is, you know, I need that glass of orange juice, you know, I need the sugar, you know. Lesley Logan 32:49  Well, because it could be, it brings re lief, right? It's distraction, it might calm you down. There's so many different things that our habits do. So if there's something that you feel no longer serves a purpose in your life, right, you have to explore that and not judge that. I'm going to do a whole series on habits, actually, so we can continue this conversation on this like it's now an eight episode series I'm going to do about habits. Brad Crowell 33:19  Really? Lesley Logan 33:19  Oh, Brad has no idea. Brad Crowell 33:20  What? Tell me more. Lesley Logan 33:22  Yeah, oh, my God, I'm doing a whole episode, a whole series on my. Brad Crowell 33:25  On where? Lesley Logan 33:26  On the pod. I'm just taking over and not interviewing people for a few weeks. And I'm gonna tell you how to fucking do a habit. And we're also talking about unraveling habits that no longer serve you. Brad Crowell 33:35  All right, you heard it here first, y'all, surprise. Lesley Logan 33:37  So the thing the homework from this episode is just start taking notice of things, you know, the habits you have, the routines you have that no longer serve you. And we can bring that to the series, which will come out, I think it's going to come out either in December or January, so.Brad Crowell 33:55  Cool. All right, that's really fun. We'll stick around. We'll be right back. We're going to dig into those Be It Action Items that you covered with Anthony, which were also fantastic. So yeah, stick around we'll be right back. Brad Crowell 34:07  Welcome back. Let's dig into those Be It Action Items that you had.Lesley Logan 34:13  You guys, I am notorious, like, I'm notorious, like, yeah, I'm ready. And then I just looked down, and he's like, just wants me to look at the camera when he says welcome back. So I'm sorry, everyone here we are. Welcome back. Brad Crowell 34:24  Welcome back. Lesley Logan 34:24  Say it with him. What bold, ex, you're not gonna say it with me? What bold, executable, intrinsic or targetedBrad Crowell 34:31  Action items can we take away from your convo with Anthony Benenati?Lesley Logan 34:35  Just so you know, I always fade out, even when you sing Happy Birthday, because I can't. I don't like how I sound. Okay. I'm going first, babe, here we go. I'm taking away because I there's just too many things I loved. So he said, he states that it's important that we actually we focus on three things when you want to do things that you want to do. So first of all, to do anything you want to do, you have to actually have the desire to do it. If you don't have the desire to do it, you won't put the effort forward. Has anyone ever said like, oh, I'm gonna I'm gonna learn Spanish, and then you don't learn Spanish. So you have to have the desire to do it. This is, we're gonna talk about this in the Habit Series. I love it. Knowledge. You have to learn to do it. He actually said just doing something without knowing how to do it can cause you harm. This is very true. You have to actually learn how to do it. I'm actually trying to learn how to do tarot, because I like want to, we have a Ttarot episode coming out, and I like, want to understand how to like, do it better. And I want a tarot is a personal relationship with yourself. It's asking yourself questions. And I want to have, I don't want to do it wrong. I want to have a really good understanding of it before I start journaling and pulling cards. And really like doing it for real. And then third is action. Then you simply have to do it. But beyond doing it just once, you must commit to doing over and over and over again to create meaningful change. And I love this so much. We have to be okay with being beginners, are we okay for having, like, being on a journey of learning, and then you just keep doing it. And it's really amazing how when you do that, it's like there's deeper levels of everything that we do, and it's just so good. I am loving, I love this, love, I love this triad. Okay, Brad.Brad Crowell 36:12  Yeah, I think that that idea of desire, knowledge and action is so obvious, but we often will skip one of the steps. Lesley Logan 36:24  Sometimes people skip desire. Brad Crowell 36:26  That's what I'm saying. Lesley Logan 36:27  It's terrible, like, that's a bad one. Brad Crowell 36:28  I'm doing it because I have to, or I'm doing it for somebody else, but really, you don't fucking want to, and so it actually sets you up to fail from the gate, right? Because what's gonna happen, you're gonna you're gonna do it, and it's gonna build frustration or resentment, you know, or like you mentioned with step two, if you skip knowledge, you could hurt yourself. And then, you know, there's step three, which is actually being consistent with it. You can have the desire to learn. You could even learn how to do it. But then if you don't do it.Lesley Logan 37:03  Right, right, because you, because some people won't do things because they're they're too new at it, you know. Okay, your Be It Action Items, your takeaways.Brad Crowell 37:11  Okay, so he was talking about being careful with language, and you mentioned this too, right? How your body actually learns, your body responds to the way that you think and the things that you say impact, you know, like, what you think is what you're going to say, and what you think your body is also going to do. Lesley Logan 37:32  Your body's not going to go rogue on you.Brad Crowell 37:34  Right. So, for example, you were talking about, you know, oh, I'm never, I never lose weight, or I'm never gonna get stronger or, you know, or I was thinking about just this, just the other day, I had somebody come, you know, we had somebody come to our place, and we were just taking photos, and the person said, oh, no, no, no, no, no, that's my bad side. And then shifted to the other side of the photo so they could get it. And I was like, that's like, I mean, of course, we've all heard that and like, it sounds like so Hollywood, but it's also, you know, like, that's a shame.Lesley Logan 38:13  Well, also, because you it just you have confirmation bias. You actually always see the thing that you're saying is bad, but your body listens. If you say you have a weak arm, your body's not gonna go let me show you how strong I am. No, it's just not gonna happen, and you'll treat it that way. So I really, I really think language, being careful with it, is something we could all pay attention to.Brad Crowell 38:34  Yeah and then the other side of it, too is let's say you have the desire and the action, the knowledge, I mean, and you're putting it into action, the way that you put it into action today might be different than the way you put it into action yesterday, right? And I think I had, especially with my yoga practice, never fully embraced this idea, ever. So for 10 years, I was like, I can always go further than I did the day before. That's just the way I always looked at it. It wasn't until I started lifting weights that I truly looked at it like, I just can't today, whatever, whatever, like, like, if last week I did 150 pounds, I just feel like, wimpy today, I'm not going to be able to do it and I and I could actually hurt myself.Lesley Logan 39:28  Yeah, that's why my trainer has me on a deload week because it's important for your central nervous system to, like, think things are a little easier. Can't always be building, building, building. You have to calm it down, yeah, so it's, it's so true, like our the way we approach things has to be different if we're listening to our body. Brad Crowell 39:47  Yeah and, you know, so yeah, listening to your body, being careful with your language, being willing to, being willing to, not, you know, whatever, reach the goal or hit the to be the epitome of the pose or, you know, in our in my case, it was often handstand, you know, when it was yoga, or for lifters, it's like, I gotta hit my max. Last max was, you know, this, so I gotta hit, I gotta at least hit that and then more, right, like, being willing to be like, okay, maybe right now it's okay if it's different, you know.Lesley Logan 40:24  Yeah, it's interesting how, like, some of those things, just you'd learn with age, but also.Brad Crowell 40:27  I think with age and also, like death. I never felt like I was gonna hurt myself in yoga. I never felt like I could crush my skull. Like, if you're benching and you have too much weight, your body could slip and fail, and you could have 150 pounds crashing on your body like, that was, that was the moment where I was like, oh, okay. Lesley Logan 40:47  So there it is, Anthony. We should have just probably go how to teach Brad he could have died, get a fucking broken his neck. Oh, my God. Okay, now we know. Well, I.Brad Crowell 40:59  But also that's translated, you know, like, I it took me an opportunity to learn, and then, you know, now, when I'm going back into my yoga practice, it's, doesn't have to be like, to the nth degree every single time.Lesley Logan 41:12  Yeah, I just show up. Like, that's where I'm at. I'm like, I'm really enjoying just showing up. So glad I get to do that. I'm like, I'm here today.Brad Crowell 41:20  I also feel a lot stronger, too, and less flexible. And I acknowledge that. Lesley Logan 41:25  You're no longer a shark boy. Brad Crowell 41:26  No. I mean, I don't think so. I'm still flexible, but I'm not like I was like before. Lesley Logan 41:31  You have mobility. Brad Crowell 41:32  Yeah, but I could put my foot behind my neck not in front of my head.Lesley Logan 41:35  I know, but you have but we need strength as we get older, it's really fucking hard to put it on. Anyways, I just this whole episode has so many gems I really enjoyed, like, reliving it. I think it's one that's worth going back to. And I think it's got, it's got a takeaway you might listen to differently each time you hear it. So, listen to it again. And I'm Lesley Logan. Brad Crowell 41:57  And I'm Brad Crowell. Lesley Logan 41:58  Thanks for listening. I want to hear reviews. I want to hear takeaways. I want your fucking questions. Send it in to beitpod.com/questions, also your wins. I want your wins. I want a lot. Okay, I want a lot. Brad Crowell 42:09  Yeah. We want it all. Lesley Logan 42:10  Yes, I can't I'm not gonna sing a song for you. Until next time, Be It Till You See It. Brad Crowell 42:14  Bye for now. Lesley Logan 42:16  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 42:59  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 43:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 43:08  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 43:15  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 43:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Throwback Thursday mix open format from 2016!First of all, shout out to Ryan in South Carolina for dressing up in a "DJ Rolemodel" outfit for Halloween! This is the final open-format mix of 2016 with almost 40 of my current favorite club songs. Featuring songs from Kanye, Alan Walker, Ookay & more! #djrolemodel

Follow our COTW playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/3Zhj7st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/cotwradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracklist 00:30 Chime & 7KY - Scary Pretty Paradox [Monstercat Uncaged] 02:12 Chime & Sekai - From Atoms To Pixels [Rushdown] 03:29 Ace Aura - UMBRA (ft. Voicians) [Monstercat Uncaged] 04:46 Skybreak & SpaceYeti - Terminal [Monstercat Uncaged] 06:24 Leotrix - FUNNYFACE [Monstercat Uncaged] 07:15 Au5 - Blossom [Monstercat Uncaged] 08:43 Fractal - Collide (ft. Danyka Nadeau) [Monstercat Uncaged] 10:03 Au5 & Prismatic - Quantum Level [Monstercat Uncaged] 11:19 Ookay & Chime - Soul [Dim Mak] 13:02 Skybreak, Sharks & LUTHIEN - Out of Frame [Monstercat Uncaged] 13:40 Mr. Bill & Culprate - Lie [Monstercat Uncaged] 15:07 Chime - Between [Monstercat Uncaged] 18:21 Skybreak - WORLD'S END (REMEMBER) [Skybreak] 19:56 Pegboard Nerds - Self Destruct [Monstercat Uncaged] 21:18 Teminite & Skybreak - Accelerate [Monstercat Uncaged] 23:05 Chime - Bloom [Rushdown] 24:03 Pixel Terror, Chime & Teminite - Sleepless (Chime VIP) [Monstercat Uncaged] 26:43 Chime - Bring Me Back [Monstercat Uncaged] 28:29 Infekt - BEAMS [Monstercat Uncaged] 29:49 Au5 & Chime - Voidwalkers [Monstercat Uncaged] 31:10 Eptic - Shadow People [Monstercat Uncaged] 32:18 Paper Skies - By My Side (ft. Micah Martin & Janet Tung) [Monstercat Uncaged] 33:25 Chime & Skybreak - Pyroclastic [Monstercat Uncaged] 34:54 Au5 & Chime - The Other Side [Monstercat Uncaged] 36:48 Skybreak - Lightbringer [Monstercat Uncaged] 37:40 Chime & Convexity - Liminal [Monstercat Uncaged] 39:23 Skybreak & Dani Demand - The Epic Octopus Song (Skybreak VIP) [Monstercat Uncaged] 40:08 Chime - Escape Velocity [Rushdown] 42:16 Bensley, BOP & Degs - Starchild [Monstercat Instinct] 44:17 Skybreak - ANTIMATTER (ft. Purple Velvet Curtains) [Skybreak] 46:08 Chime - Rainbow Rave Parade (VIP) [Monstercat Uncaged] 48:32 Chime & Allegra Miles - Control [Monstercat Uncaged] 52:04 Papa Khan - Never Cared [Monstercat Uncaged] 52:59 Chime, Skybreak & DNAKM - Beyond The Peak [Rushdown] 55:07 Au5 - Cryptochrome [Rushdown] 56:24 Chime & MIKESH!FT - Mecha Turbo III [Monstercat Uncaged] 57:53 Chime & DNAKM - Make 'em Proud [Ophelia] Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow our COTW playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/3Zhj7st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/cotwradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracklist 00:30 Just A Gent - Intertwined [Just A Gent] 02:40 Just A Gent - Open Spaces (ft. Nevve) [VIP] [Monstercat Instinct]  04:10 Just A Gent - Stargazing (ft. Carlie, Stutters & Kiss The Moon) [Just A Gent] 05:49 Atura - Heart Of Lions [Discovery Project] 07:03 Sublab - BREAK THROUGH [Monstercat Instinct] 07:42 Jon Casey & TroyBoi - AHORA [Monstercat Uncaged] 09:14 4URA - LOUDER [Monstercat Uncaged] 10:07 Whales & WELON - Wish [Monstercat Uncaged] 11:25 Just A Gent - ACTIVATE [Monstercat Uncaged]  13:47 Godlands - NEW HEIGHTS [Monstercat Uncaged] 15:00 OddKidOut & AHEE - WONKY [Monstercat Uncaged] 16:32 Control Freak - EYES ON ME [Monstercat Uncaged] 15:33 Mr. Bill & Infected Mushroom - Rawthentic [Monstercat Uncaged] 19:13 Valentino Khan - Elevator (ft. MERYLL) [Monstercat Uncaged] 21:43 NXSTY - Street Level [Monstercat Uncaged] 22:11 Just A Gent - SUB ZERO [Just A Gent] 24:26 Just A Gent - SUB ZERO (Meso Remix) [Just A Gent] 27:03 Just A Gent - Iris In The Dark (ft. McCall) [VIP] [Monstercat Instinct] 29:32 Godlands & SPORTMODE - LEFT2RIGHT [Monstercat Uncaged] 30:40 Just A Gent & M A R N i E - In My Eyes (ft. RUZE) [Monstercat Instinct] 33:37 Grant - Are We Still Young (ft. Juneau) [Monstercat Uncaged] 35:21 Vodenik & Kelsey Ray - Tomorrow [Ophelia] 37:08 MUZZ - Nemesis [Monstercat Uncaged] 38:30 Solomon France - Magazine (feat. RIENK) [Monstercat Instinct] 39:18 Teddy Killerz - Feeling Low [Monstercat Uncaged] 40:47 Blanke, Rival & KC - Heaven [Monstercat Uncaged] 43:00 Mr. Bill & Skope - Stutter [Monstercat Uncaged] 44:42 Illenium - Fortress (ft. Joni Fatora) [Just A Gent Remix] [Seeking Blue] 46:05 Ookay & Wolfgang Gartner - Past Life [Dim Mak] 47:48 Rad Cat - Miserable All The Time [Ophelia] 50:45 Ace Aura - Abyss [Monstercat Uncaged] 52:05 Jason Ross & fiora - Leave Me To Wonder (Just A Gent Remix) [Ophelia] 55:05 Just A Gent & Slowboy - GATES (Demo Version) [Monstercat Uncaged] 57:05 Just A Gent & Slowboy - GATES [Monstercat Uncaged] Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

01. Julian Jordan - Don't Stop 02. Don Diablo, Mearsy, Rbz - Physique 03. Wax Motif, Truth X Lies, Ak Renny - 212 04. Vangen - Midnight 05. Tchami, Malaa, Kaleena Zanders - Giving Me Life 06. Vintage Culture, Fancy Inc, Meca - Electricity 07. Chris Lake, Vera Blue - Chemistry 08. Jaded - Lost Myself Again 09. Lackmus - Underground 10. Kream - Manta 11. Neon Steve, Marten Horger - Hip Hop 12. Discip - Mind Games 13. Edx - Desire 14. Groove Delight - Elektro 15. Brohug - Thats Right 16. Oomloud, Alannys Weber - Don't Get Lazy 17. Steve Aoki, Jj Lin, Lucas & Steve - The Show 18. Ookay, Cheyenne Giles, Manno - For Life 19. Diplo, Oliver Tree - Ultraman 20. Sick Individuals - How We Feelin 21. Alaia & Gallo - Lipstick 22. Boris Way - Uber on Call 23. Tujamo, Djs From Mars, Alex Lndn - Everyone Listens To Techno 24. Fahjah, Brett Allen - PAINKILLA 25. Benny Benassi, Dubdogz, Mairee - La Musica 26. James Hype, Kim Petras, Tiesto - Drums 27. Don Kon - Calling 28. Aazar, C-Mart - Nobody 29. Fedde Le Grand, Dj Tora - Here Comes The Bass 30. David Tort - Who's There 31. Pete Tong, Avg - Places & Spaces 32. Rain Radio, Cat Dealers - Eyes 33. Pawsa - DOUBLE C 34. Mitch B., Yvvan Back, Zen - Ring My Bell 35. Lady Bee, Curbi - Fiya 36. Taylor Pierce, Shady Jones - WOAH 37. Shakedown, Anyma, Layton Giordani - At Night 38. Ian Vii - Electric

01. Julian Jordan - Don't Stop 02. Don Diablo, Mearsy, Rbz - Physique 03. Wax Motif, Truth X Lies, Ak Renny - 212 04. Vangen - Midnight 05. Tchami, Malaa, Kaleena Zanders - Giving Me Life 06. Vintage Culture, Fancy Inc, Meca - Electricity 07. Chris Lake, Vera Blue - Chemistry 08. Jaded - Lost Myself Again 09. Lackmus - Underground 10. Kream - Manta 11. Neon Steve, Marten Horger - Hip Hop 12. Discip - Mind Games 13. Edx - Desire 14. Groove Delight - Elektro 15. Brohug - Thats Right 16. Oomloud, Alannys Weber - Don't Get Lazy 17. Steve Aoki, Jj Lin, Lucas & Steve - The Show 18. Ookay, Cheyenne Giles, Manno - For Life 19. Diplo, Oliver Tree - Ultraman 20. Sick Individuals - How We Feelin 21. Alaia & Gallo - Lipstick 22. Boris Way - Uber on Call 23. Tujamo, Djs From Mars, Alex Lndn - Everyone Listens To Techno 24. Fahjah, Brett Allen - PAINKILLA 25. Benny Benassi, Dubdogz, Mairee - La Musica 26. James Hype, Kim Petras, Tiesto - Drums 27. Don Kon - Calling 28. Aazar, C-Mart - Nobody 29. Fedde Le Grand, Dj Tora - Here Comes The Bass 30. David Tort - Who's There 31. Pete Tong, Avg - Places & Spaces 32. Rain Radio, Cat Dealers - Eyes 33. Pawsa - DOUBLE C 34. Mitch B., Yvvan Back, Zen - Ring My Bell 35. Lady Bee, Curbi - Fiya 36. Taylor Pierce, Shady Jones - WOAH 37. Shakedown, Anyma, Layton Giordani - At Night 38. Ian Vii - Electric

1. Darkzy - Holding On To You 00:01:05 2. Zoey808 - LEFTRIGHT 00:03:36 3. LUMBERJVCK - SCYTHE 00:06:34 4. Blue Foundation - Eyes On Fire (Hobi Flip) 00:08:24 5. Juicy J - Smokin Rollin (OVEREAZY X SPRK FLIP) 00:11:29 6. BadKlaat - Centrifuge 00:14:21 7. Combine - OLD SCHOOL 00:16:34 8. Chrizpy Chriz - Falling Into Pieces 00:19:18 9. A. G. Cook - 2021 00:21:36 10. M8TRX - THROW SOME D'S 00:23:25 11. Opus - Mgmt 00:26:37 12. Doechii - DENIAL IS A RIVER (Zingara Flip) 00:29:22 13. Imogen Heap - Hide and Seek (HEYZ Flip) 00:32:09 14. Angrybaby - PUT IT DOWN (Jkyl & Hyde Remix) 00:34:34 15. Buckley - Off The Record 00:37:26 16. Oppidan, Strategy - mint 00:39:29 17. MPH - Raw 00:42:06 18. HERVE - THE RHYTHM 00:45:37 19. Ookay & Wolfgang Gartner - Past Life 00:48:34 20. Lauren Martinez and Shöckface - HELIUM 00:51:01 21. sfam - ode to courteous 00:53:20 22. Abstract Soundz - Substance 00:55:39 23. Mac Dre - Feelin Myself (SCHMUX Flip) 00:58:41

Follow our COTW playlist: ⁠https://monster.cat/3Zhj7st⁠ Follow the show: ⁠https://monster.cat/cotwradio⁠ Tracklist 00:30 Grabbitz - Cold (ft. LAYNE) [Monstercat] 02:20 Ookay & Chime - Soul [Dim Mak] 03:12 Lookas & Krewella - Alarm [Monstercat] 03:38 Afinity & ary kemler - Ready Now [Monstercat] 04:51 dream clinic & Simulcats - ID 06:14 Blanke & helloworld - Used to Losing You (ft. Luma & JT Roach) [Monstercat] 07:21 Pegboard Nerds & Kiz Keys - Bad Luck [Monstercat] 08:05 Feint - Treading Water (ft. HYLIA) [Ophelia] 08:49 Rogue - Rattlesnake (Pegboard Nerds Remix) [Monstercat] 09:33 Bishu - Hurt Me Too (ft. McCall) [Monstercat] 10:18 Arcando & Pirapus - ULTRASOUND [Monstercat] 10:50 Arcando x Pirapus x MUZZ x Skyelle - Ultrasound x ...Ready For It? (Rocketman Mashup) [Monstercat] 11:56 MUZZ - ...Ready For It? (ft. Skyelle) [Monstercat] 12:18 REAPER - BARRICADE (Bossfight Remix) [Monstercat] 13:03 Rossy - RUSH [Monstercat] 14:33 Gammer & Pixel Terror - Step Back [Dim Mak] 15:49 Roy Knox & Austin Christopher - If I Stay (ft. Stephanie Schulte) [Ophelia] 17:06 Slippy & Darby - Take 2 [Monstercat] 17:45 Gammer - Needed U [Monstercat] 18:23 Mr. Bill & Culprate - Lie [Monstercat] 19:47 Godlands - LOOK@ME [Ophelia] 21:14 More Plastic - Pandora [Monstercat] 21:58 Gravas, Fransis Derelle & Frank Zummo - Erase Me (ft. Tea Timerz & CRaymak) [Monstercat] 23:26 STAR SEED & Syberlilly - Oblivion [Heaven Sent] 24:06 Said The Sky - Erase Me (ft. NÉONHÈART) [Seeking Blue] 24:38 Said The Sky x NÉONHÈART x helloworld - Erase Me x see str8 (Rocketman Mashup) [Seeking Blue x Monstercat] 26:37 STAR SEED - Equinox [Heaven Sent] 27:41 Viperactive - Anxious [Monstercat] 28:44 Slippy - Speaker [Monstercat] 29:39 MUZZ - Star Glide (ft. Cammie Robinson) [Stonebank Remix] [Monstercat] 30:23 MUZZ x Cammie Robinson x Oliver x Ellii - Star Glide x wish. (Rocketman Mashup) [Monstercat] 31:07 Oliverse & Ellii - wish. [Monstercat] 31:40 hayve - Pressure [Monstercat] 33:21 Xilent - Only Now [Monstercat] 34:32 Duumu x CloudNone x Micah Martin - Breathe Again x Flashlight (Rocketman Mashup) [Monstercat] 36:30 OBLVYN - nibbler's lullaby [Monstercat] 37:08 Rabin x Fytch x Ray Volpe x soupandreas x Inverness - Altitude x Hours (Rocketman Mashup) [Seeking Blue x Monstercat] 38:00 Dabin & Fytch - Altitude (Ray Volpe Remix) [Seeking Blue] 39:04 Pixel Terror & Ace Aura - Arcadia [Monstercat] 39:42 Trivecta - Alaska (ft. Casey Cook) [Ophelia] 40:11 Gammer x Darren Styles x soupandreas x Inverness - DYSYLM x Hours (Rocketman Mashup) [Monstercat] 41:54 Pixel Terror x Dyson x Gammer x Darren Styles - Dilemma x DYSYLM (Rocketman Mashup) [Monstercat] 42:28 Pixel Terror & Dyson - Dilemma [Monstercat] 43:47 Pegboard Nerds - 20K [Monstercat] 44:54 Pegboard Nerds - Heaven Let Us Down (ft. Koda) [Monstercat] 46:33 Papa Khan - Beg For U [Monstercat] 47:50 Rocketman - ID [Monstercat Exclusive] 48:59 Rocketman - ID 2 [Monstercat Exclusive] 51:25 Justin OH, Feint & Mazare - She's a Killer Part 2 [Monstercat] 52:09 Rameses B, Feint & Veela - Space Boy [Monstercat] 53:48 Rameses B x Feint x Veela x WHIPPED CREAM x Shoejoe x Flava D - Space Boy x about you (Rocketman Mashup) [Monstercat] 55:40 WHIPPED CREAM - about you (ft. Shoejoe) (Flava D Remix) [Monstercat] 56:25 if found & Josh Bogert - Love It [Seeking Blue] 58:21 DotEXE - Run Away from Me (Rocketman Edit) [Monstercat] Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

01. Nari & Milani - Mimetic 02. Mr. Belt, Wezol - Don't Stop Lovin' 03. Richard Grey, Laurent C - Pump up the Jam 04. Rue Jay - I Want Your Love 05. Ookay, Cheyenne Giles, Manno - For Life 06. Taylor Pierce, Shady Jones - WOAH 07. Jay Robinson - React 08. Diplo, Oliver Tree - Ultraman 09. Tim Hox - Delirus 10. Freejak - My House 11. Ian Vii - Electric 12. Plastik Funk, Toxic Joy - Uh Huh 13. Mike Williams, Alpharock - Get Get Down 14. Gorgon City - One New Change 15. Milk & Sugar - In and Out 16. Chris Lake, Ragie Ban - Toxic 17. Stadiumx, Muzzaik - Patchy 18. Moti, Corsak, Georgia Ku, Willim - Back To You 19. Mistajam, Katy Tiz - Dopamine 20. Strmy - Business 21. Jack Mallett - Wasting my Time 22. Prospa - Don't Stop 23. Tujamo, Younotus - 808 24. James Hype, Shamiya Battles - 7 Seconds 25. Alesso, Sentinel, Sick Individuals - Upside Down 26. Chapter & Verse - I Got 5 On It 27. Martin Ikin, Byron Stingily - Devoted 28. Jauz - Detonator 29. Jake Shore, Rich Dietz - Everybody 30. Layton Giordani, Tiga, Audion - Let's Go Dancing 31. Kvsh, Future Skies - DNA 32. Cat Dealers, Felguk, Kyra Mastro - Otherside 33. Bingo Players, Oomloud - Like This Like That 34. Anyma, Baset - Neverland (From Japan) 35. Fedde Le Grand - I Just Wanna Party 36. Dr. Fresch, Marten Horger - Free My Mind 37. Faithless, Bebe Rexha - Dollars And Dimes 38. Deniero - One More Time

01. Nari & Milani - Mimetic 02. Mr. Belt, Wezol - Don't Stop Lovin' 03. Richard Grey, Laurent C - Pump up the Jam 04. Rue Jay - I Want Your Love 05. Ookay, Cheyenne Giles, Manno - For Life 06. Taylor Pierce, Shady Jones - WOAH 07. Jay Robinson - React 08. Diplo, Oliver Tree - Ultraman 09. Tim Hox - Delirus 10. Freejak - My House 11. Ian Vii - Electric 12. Plastik Funk, Toxic Joy - Uh Huh 13. Mike Williams, Alpharock - Get Get Down 14. Gorgon City - One New Change 15. Milk & Sugar - In and Out 16. Chris Lake, Ragie Ban - Toxic 17. Stadiumx, Muzzaik - Patchy 18. Moti, Corsak, Georgia Ku, Willim - Back To You 19. Mistajam, Katy Tiz - Dopamine 20. Strmy - Business 21. Jack Mallett - Wasting my Time 22. Prospa - Don't Stop 23. Tujamo, Younotus - 808 24. James Hype, Shamiya Battles - 7 Seconds 25. Alesso, Sentinel, Sick Individuals - Upside Down 26. Chapter & Verse - I Got 5 On It 27. Martin Ikin, Byron Stingily - Devoted 28. Jauz - Detonator 29. Jake Shore, Rich Dietz - Everybody 30. Layton Giordani, Tiga, Audion - Let's Go Dancing 31. Kvsh, Future Skies - DNA 32. Cat Dealers, Felguk, Kyra Mastro - Otherside 33. Bingo Players, Oomloud - Like This Like That 34. Anyma, Baset - Neverland (From Japan) 35. Fedde Le Grand - I Just Wanna Party 36. Dr. Fresch, Marten Horger - Free My Mind 37. Faithless, Bebe Rexha - Dollars And Dimes 38. Deniero - One More Time

Tracklist: Rock Your Body - Mannymore, Orfa Billie Jean - Michael Jackson, InVoice Drive Away Slow - Ookay, Linney talk slow - Adam Turley, demotapes Lost In Loving You - ARTY, Louis III Act Of God - Linney, Layton Giordani, Sarah De Warren Focus - John Summit, cloves Bittersweet - Audien, Shallou, Rosie Darling We Never Said Goodbye - PTSD ENERGY, TOSHI TYLER Good Lie - Felix Samuel, Sonny Wern PTSD ENERGY's debut single “We Never Said Goodbye” premieres tonight. An electro-pop track about the kind of love that ends without a word. Hear it first—only on Dance Club Podcast Ep. 278. Stream it now on all platforms.

01. Relanium, Deen West, L-Dis & Carlprit - Come Back (Reloaded) 02. Fedde Le Grand - Who Got The Funk 03. Retrovision, Jeonghyeon - Eternity 04. Block & Crown, Mike Ferullo - Let the Music Play 05. Kream - Where Are You Tonight 06. Chris Campos, Daniel Dubb - 2 My People 07. Juan Dileju, Nick Duque - About It 08. Body Ocean, Merc The Big Body Benz - Sauce 09. Timmy Trumpet, Karol Sevilla, Faulhaber, Zorba - Weekend 10. Boris Brejcha, Diplo - Save My Soul 11. Cumbiafrica, Lost Minds, Reebs - Shingaling Shingaling 12. Steff Da Campo, Julian Snijder - Watch It 13. Dillon Francis, Ship Wrek - Whole Lotta Drugs 14. Jamiroquai, Don Diablo - Deeper Underground 15. Jake Silva - Groove 16. Nicky Romero - All Night Long 17. Steve Aoki, Jj Lin, Lucas & Steve - The Show 18. Deniero - One More Time 19. G-Pol, Getcosy, Kiida - OBNAL (VIP Mix) 20. Bram Sutherland - Music In Me 21. Ookay, Cheyenne Giles, Manno - For Life 22. Dubdogz, Victor Alc - Sudamerica 23. A7S, Paul Oakenfold - Lose It 24. Hartfir3 - Enough 25. Acraze, Pickle, Nky - Runny Nose 26. Honu, Gobbs, Tima Dee - Maui Wowwie 27. Tiesto, Oscar L - Flex 28. Wh0 - Sunglasses 29. Swanky Tunes, Shapov - Rolling Deep 30. Oomloud, Alannys Weber - Don't Get Lazy 31. Taylor Pierce, Shady Jones - WOAH 32. Armin Van Buuren, Goodboys - Forever (Stay Like This) (Club Mix) 33. Cosmic Gate, James French - I'm On Fire 34. Cheat Codes, Ownboss - Carnival 35. Pajane, Emad - Give It To Ya 36. Anyma, Argy, Son Of Son - Voices In My Head 37. Pradov, Jaedo - Feel the Music 38. Bok Nero, Gold Lemonade - Wat U Want

01. Relanium, Deen West, L-Dis & Carlprit - Come Back (Reloaded) 02. Fedde Le Grand - Who Got The Funk 03. Retrovision, Jeonghyeon - Eternity 04. Block & Crown, Mike Ferullo - Let the Music Play 05. Kream - Where Are You Tonight 06. Chris Campos, Daniel Dubb - 2 My People 07. Juan Dileju, Nick Duque - About It 08. Body Ocean, Merc The Big Body Benz - Sauce 09. Timmy Trumpet, Karol Sevilla, Faulhaber, Zorba - Weekend 10. Boris Brejcha, Diplo - Save My Soul 11. Cumbiafrica, Lost Minds, Reebs - Shingaling Shingaling 12. Steff Da Campo, Julian Snijder - Watch It 13. Dillon Francis, Ship Wrek - Whole Lotta Drugs 14. Jamiroquai, Don Diablo - Deeper Underground 15. Jake Silva - Groove 16. Nicky Romero - All Night Long 17. Steve Aoki, Jj Lin, Lucas & Steve - The Show 18. Deniero - One More Time 19. G-Pol, Getcosy, Kiida - OBNAL (VIP Mix) 20. Bram Sutherland - Music In Me 21. Ookay, Cheyenne Giles, Manno - For Life 22. Dubdogz, Victor Alc - Sudamerica 23. A7S, Paul Oakenfold - Lose It 24. Hartfir3 - Enough 25. Acraze, Pickle, Nky - Runny Nose 26. Honu, Gobbs, Tima Dee - Maui Wowwie 27. Tiesto, Oscar L - Flex 28. Wh0 - Sunglasses 29. Swanky Tunes, Shapov - Rolling Deep 30. Oomloud, Alannys Weber - Don't Get Lazy 31. Taylor Pierce, Shady Jones - WOAH 32. Armin Van Buuren, Goodboys - Forever (Stay Like This) (Club Mix) 33. Cosmic Gate, James French - I'm On Fire 34. Cheat Codes, Ownboss - Carnival 35. Pajane, Emad - Give It To Ya 36. Anyma, Argy, Son Of Son - Voices In My Head 37. Pradov, Jaedo - Feel the Music 38. Bok Nero, Gold Lemonade - Wat U Want

Tracklist: Abracadabra - Lady Gaga (PTSD ENERGY Mix) Like A G6 - Timmy Trumpet, Naeleck, POLTERGST Rest Of My Life - Endless Summer, Sam Feldt, Sadie Rose Van, Jonas Blue Body Say - XANDRA, Gigi Grombacher Feel Again - TELYKast, Moa Lisa Drive Away Slow - Ookay, Linney California Love - Freejak Lioness - Swedish House Mafia, Niki & The Dove HIGHER - Nathan Dawe, Joel Corry  Forever - Melli, Judgemxnt

01. David Penn, Vintage Culture, Raphaella - Just Stay The Night 02. Disclosure - She's Gone, Dance On 03. Don Diablo, Mearsy, Rbz - Physique 04. Martin Ikin, Grant Nelson - Out Of My Head 05. Kryder, Ownboss - Connect 06. Arkins, Castle J - Give A Try 07. Tiesto, Alex Mills - Parachute 08. Blond_Ish, Black Circle - Higher 09. Wh0 - Sunglasses 10. Coi Leray, David Guetta - Players 11. Diplo, Oliver Tree - Ultraman 12. Retrovision, Jeonghyeon - Eternity 13. Haddadi Von Engst - Path to Paradise 14. Jay Robinson, Liinks - Fiendin' 15. Acraze, Pickle, Nky - Runny Nose 16. Honu, Gobbs, Tima Dee - Maui Wowwie 17. Taylor Pierce, Shady Jones - WOAH 18. Tony Romera, Crusy, Low Steppa - Watch Out 19. Swanky Tunes, Shapov - Rolling Deep 20. Oomloud, Alannys Weber - Don't Get Lazy 21. Sick Individuals - How We Feelin 22. G-Pol, Getcosy, Kiida - OBNAL (VIP Mix) 23. Moksi, Domper, Bok Nero - Killer Flex 24. Brohug, Medium Rare - Rave Shake 25. Steve Aoki, Jj Lin, Lucas & Steve - The Show 26. Ookay, Cheyenne Giles, Manno - For Life 27. Low Steppa, Tony Romera - Dance To The Music 28. Galoski - Do The Talk 29. Sikdope - Down With The Rhythm 30. Al Sharif, Sunday Noise - U Got Me 31. Black V Neck - Check My Brain 32. Dannic - Womp 33. Bcmp, Ampersand, Eplor - I Don't Wanna 34. Coal Minors - Feel Me 35. Macker - Check One 36. Matt Sassari, Sidepiece - Elektro 37. Jacknife - Real 38. Tchami, Malaa, Makj - N9

01. David Penn, Vintage Culture, Raphaella - Just Stay The Night 02. Disclosure - She's Gone, Dance On 03. Don Diablo, Mearsy, Rbz - Physique 04. Martin Ikin, Grant Nelson - Out Of My Head 05. Kryder, Ownboss - Connect 06. Arkins, Castle J - Give A Try 07. Tiesto, Alex Mills - Parachute 08. Blond_Ish, Black Circle - Higher 09. Wh0 - Sunglasses 10. Coi Leray, David Guetta - Players 11. Diplo, Oliver Tree - Ultraman 12. Retrovision, Jeonghyeon - Eternity 13. Haddadi Von Engst - Path to Paradise 14. Jay Robinson, Liinks - Fiendin' 15. Acraze, Pickle, Nky - Runny Nose 16. Honu, Gobbs, Tima Dee - Maui Wowwie 17. Taylor Pierce, Shady Jones - WOAH 18. Tony Romera, Crusy, Low Steppa - Watch Out 19. Swanky Tunes, Shapov - Rolling Deep 20. Oomloud, Alannys Weber - Don't Get Lazy 21. Sick Individuals - How We Feelin 22. G-Pol, Getcosy, Kiida - OBNAL (VIP Mix) 23. Moksi, Domper, Bok Nero - Killer Flex 24. Brohug, Medium Rare - Rave Shake 25. Steve Aoki, Jj Lin, Lucas & Steve - The Show 26. Ookay, Cheyenne Giles, Manno - For Life 27. Low Steppa, Tony Romera - Dance To The Music 28. Galoski - Do The Talk 29. Sikdope - Down With The Rhythm 30. Al Sharif, Sunday Noise - U Got Me 31. Black V Neck - Check My Brain 32. Dannic - Womp 33. Bcmp, Ampersand, Eplor - I Don't Wanna 34. Coal Minors - Feel Me 35. Macker - Check One 36. Matt Sassari, Sidepiece - Elektro 37. Jacknife - Real 38. Tchami, Malaa, Makj - N9

01. DIM MAK PICK OF THE WEEK: Laidback Luke & Henry Fong - Mami [Dim Mak]  02. Sikdope & The Melody Men - Mic Drop [Dim Mak]  03. Cheyenne Giles & NXSTY - Pecadora [Dim Mak]  04. DIM MAK NEW RELEASE PLAYLIST: Kouss ft Alisa - Call Me On Your Way Home [New Noise]  05. Ookay ft Piper Byers - Hold My Love (Dr. Apollo Remix) [Dim Mak]  06. FRIDAY FLASHBACK: QUIX ft Elanese - Stronger (Mod3no Remix) [Dim Mak]  07. Steve Aoki x Koven - Nervous System [Dim Mak]  08. Baclash - Take Me Somewhere [New Noise]  09. Irina Rimes - Dudadu (Steve Aoki Remix)  10. Steve Aoki & Dr Phunk ft Norma Jean Martine - Love Game [Dim Mak]  11. Dani Thorne - Lie To Me [Dim Mak]    12. Guest Mix: Skellytn  1. Bella Renee & Skellytn - Mirage 2. tunnl vision - Dune w/ Rihanna - Disturbia 3. Nejvex - Uptownphonk 4. Skellytn - War Machine (Dr. Apollo Remix) 5. Chase & Status & Stormzy - Backbone (Feistling Remix) 6. TR Tactics & Symplex - Halloween 7. Samplifire & Yakz - Menticide (Teddy Killerz Remix) 8. Skellytn & No Etiquette - Digital Conscience 9. Skellytn - Keys to the Rave 10. Synergy - Reload 11. Dirtyphonics - Burbank Nights 12. Mob Tactics - Mindhunter 13. YDG - Loose Control 14. Noisia - Mantra 15. Skellytn & Dr Werewolf - Empty the Clip (ft. Richie Loop) 16. Dimension - Dj Turn It Up (Ben Nicky Remix) 17. Sota - Machete (A.M.C Remix) 18. Saint Rider - Kombat 19. Skrimor - Soul Splitters 20. Sub Focus & Dimension - Timewarp (Dimension Remix) 21. Mandidextrous & BiSH - Techno On My Mind   13. Salim Sulaiman ft Shreya Ghoshal & Sunidhi Chauhan - Chhaila (Steve Aoki Remix) 

01. Ban Dello - Only Friends 02. Isoxo, Yellow Claw - i promise 03. Mor3L - Sounds Good 04. Horatio - City Of Gods 05. Jack Trades, Joel Freck - Sweet Dream 06. Biscits, Tobehonest - I Am The One 07. Wh0 - Escalator 08. Butter - Taka Taka 09. Chester Young, Yo-Tkhs - Protocol 10. Lackmus - No Escape 11. Bcmp, Ampersand, Eplor - I Don't Wanna 12. Chris Schambacher - All Night 13. Kryder, Jay Robinson - Better Together 14. Eric Spike, Alex Martin - We've Got Us 15. Maxx Play - Every Body Jump 16. G-Pol, Getcosy, Kiida - OBNAL (VIP Mix) 17. Diplo, Oliver Tree - Ultraman 18. Vintage Culture, Volkoder - Give It to Me 19. Niiko, Swae - Push And Pull 20. Bolier, Voost - Renegade 21. Nicky Romero - Bass Down Low 22. Fort Arkansas - B.A.D 23. Nightlapse - Breaks feat. Emilie Rachel 24. Nora En Pure - Invasion of the Believers 25. Wax Motif - Heaven 26. Azzido Da Bass, Nathalie Tineo - Rockstar 27. Liu, Zuffo - Wait 28. Ownboss, Deadline, Luisah - Miracle 29. Nitti - That's Right 30. Henry Hacking, Liann - Made Up My Mind 31. Matt Sassari, Sidepiece - Elektro 32. Kream - So Hi 33. Dekova - Release Yourself 34. Dannic, Revero - Drums 35. Steve Aoki, Jj Lin, Lucas & Steve - The Show 36. Ookay, Cheyenne Giles, Manno - For Life 37. Ounah - Right Now 38. Schillist, Silque, Dinho Terres - I'm A Mess

01. Ban Dello - Only Friends 02. Isoxo, Yellow Claw - i promise 03. Mor3L - Sounds Good 04. Horatio - City Of Gods 05. Jack Trades, Joel Freck - Sweet Dream 06. Biscits, Tobehonest - I Am The One 07. Wh0 - Escalator 08. Butter - Taka Taka 09. Chester Young, Yo-Tkhs - Protocol 10. Lackmus - No Escape 11. Bcmp, Ampersand, Eplor - I Don't Wanna 12. Chris Schambacher - All Night 13. Kryder, Jay Robinson - Better Together 14. Eric Spike, Alex Martin - We've Got Us 15. Maxx Play - Every Body Jump 16. G-Pol, Getcosy, Kiida - OBNAL (VIP Mix) 17. Diplo, Oliver Tree - Ultraman 18. Vintage Culture, Volkoder - Give It to Me 19. Niiko, Swae - Push And Pull 20. Bolier, Voost - Renegade 21. Nicky Romero - Bass Down Low 22. Fort Arkansas - B.A.D 23. Nightlapse - Breaks feat. Emilie Rachel 24. Nora En Pure - Invasion of the Believers 25. Wax Motif - Heaven 26. Azzido Da Bass, Nathalie Tineo - Rockstar 27. Liu, Zuffo - Wait 28. Ownboss, Deadline, Luisah - Miracle 29. Nitti - That's Right 30. Henry Hacking, Liann - Made Up My Mind 31. Matt Sassari, Sidepiece - Elektro 32. Kream - So Hi 33. Dekova - Release Yourself 34. Dannic, Revero - Drums 35. Steve Aoki, Jj Lin, Lucas & Steve - The Show 36. Ookay, Cheyenne Giles, Manno - For Life 37. Ounah - Right Now 38. Schillist, Silque, Dinho Terres - I'm A Mess

01. BENZI & Bella Renee & Velvet Cash - My Fix [Dim Mak] 02. shndō ft Bella Renee - Erase Me [Dim Mak]  03. Snavs ft Karl Boëthius - Want Me Back [Dim Mak]  04. BRKLYN - Get Back The Love [Dim Mak]  05. Laidback Luke - One On One (feat. marlonbeats) [Dim Mak]  06. Callie Reiff - Special [Dim Mak]  07. Cheyenne Giles & Ookay ft Manno - For Life [Dim Mak]  08. KAAZE - In The Dark (feat. Maria Mathea) [Dim Mak]  09. Riggi & Piros - It's A Vibe [Dim Mak]  10. Sikdope & ZOOTAH ft Haley Maze - Addicted [Dim Mak]  11. Nostalgix ft Mila Falls - Don't Keep Me Waiting [Dim Mak]  12. Vincent ft Josh Rubin - Good Time [Dim Mak]  13. Ookay ft Piper Byers - Hold My Love [Dim Mak]  14. T-Mass - Better Off Alone (feat. LaPetite) [Dim Mak]  15. 4B - Can't Stop Me [Dim Mak]  16. RayRay & Softest Hard - Fall Apart [Dim Mak]  17. OBS & JSTJR - Kick Drum [Dim Mak]  18. Henry Fong & CHYL - 64 Impala [Dim Mak]  19. Wolfgang Gartner - Automatic [Dim Mak] 

Thanks for listening. AUDIO 1 opens the show followed by DJ/Producer OOKAY. Kicking off hour 2 CRANK. Closing the show RIDDLER. Enjoy the show and let us know what you think. Leave a comment. *All Music Provided by all Major Labels *No Copyright Issues Subscribe to the GHR Podcast: itunes.apple.com/us/podcast/ghett…adio/id435480382 Website: www.weareghr.com Facebook: www.facebook.com/ghettohouseradio Twitter: www.twitter.com/ghettohouse Instagram: www.instagram.com/ghettohouseradio

01. K3ONI ft Zach Settle & Vasili Varlamos - Want More [Dim Mak] 02. Vincent ft Josh Rubin - Good Time [Dim Mak] 03. Callie Reiff - My Room (TWONSKi Remix) [Dim Mak] 04. WHOiSEE ft Akacia - Let Go Of Control [New Noise] 05. CASS - Banned From The Roxy (Steve Aoki Mix) 06. Ookay ft Piper Byers - Hold My Love (Dr. Apollo Remix) [Dim Mak] 07. Wolfgang Gartner - Automatic [Dim Mak] 08. DIM MAK PICK OF THE WEEK: Steve Aoki, Autoerotique, Dimitri Vegas & Like Mike - Feedback (3 Are Legend & Stephen Hurtley Remix) [Dim Mak] 09. Mesa & Boss - Believe [New Noise] 10. Henry Fong - Feel (Real Love) [Dim Mak] 11. We Rose - Disco Addiction [New Noise] 12. Guest Mix: Leondis  Sabrina Carpenter - Taste (COASTR. X Leondis Remix) Chappell Roan - Good Luck, Babe! (Leondis x COASTR. Remix) Lady Gaga - Just Dance x Edward Maya - Stereo Love (Leondis X COASTR. Remix) Leondis - In My Head Cheyenne Giles, Leondis - Shorty Go ft. Manno Chappell Roan - HOT TO GO! (COASTR. x Leondis Remix) XANDRA - Body Say (Leondis Remix) 14. JUST JAMES & Redline District ft MelonRose - Last Breath [New Noise]

01. Vincent ft Josh Rubin - Good Time [Dim Mak] 02. Laidback Luke & Roland Clark - Praise To The Bass [Dim Mak] 03. Shelco & STRBLAST - Feel It [New Noise]  04. DIM MAK NEW RELEASE PLAYLIST: Steve Aoki ft B Jones - Beautiful [Dim Mak] 05. Wolfgang Gartner - Automatic [Dim Mak] 06. Softest Hard - 3AM [Dim Mak] 07. Ookay ft Bella Renee - Something 2 Believe In [Dim Mak] 08. DIM MAK PICK OF THE WEEK: RayRay & T A N E - Lose Control [Dim Mak] 09. OBS & JSTJR - Kick Drum [Dim Mak] 10. FRIDAY FLASHBACK: Choppa Dunks - Fight [New Noise] 11. 4B & Shotgun Knights ft Reo Cragun - Reasonable [Dim Mak] 12. Guest Mix: WHOiSEE WHOiSEE - Let Go Of Control (feat. Akacia) Tommy Richman - Devil Is A Lie (WHOiSEE Remix) WHOiSEE & Manno - Dear Mama ID - ID WHOiSEE - Feel The Bass ID - ID Flux Pavilion & Conrank - Where You At (WHOiSEE Remix) WHOiSEE & Phocust - Vibe Check LOUIEJAYXX - The Rebellion  BLVZE - Overkill Caspa - Interdimensional x Beyonce - Diva (WHOiSEE Mashup) ID - ID  13. Steve Aoki & Sam Feldt & Xandra ft Zak Abel & Nile Rodgers - I'm Going Out [Armada]

01. Leo Oliver, Dan-Ros - What You Can Do 02. Wh0 - Rock The Party 03. Husko - Jack 04. Vintage Culture, Fancy Inc, Meca - Electricity 05. Biscits - Mantra 06. Azzido Da Bass, Nathalie Tineo - Rockstar 07. Kream - So Hi 08. Going Deeper - Hypnotized 09. Tujamo, Younotus - 808 10. Mor3L - Sounds Good 11. Twin Diplomacy, Jack August - Falling Into Motion 12. Taylor Pierce, Shady Jones - WOAH 13. Maxx Play - Every Body Jump 14. Fetish - Kiss Like This 15. Goom Gum - Staccato 16. Fort Arkansas - B.A.D 17. Florian Picasso - The Tide 18. Bodyworx, Moti - Face It 19. Firebeatz - Jump Up 20. Oomloud, Thando, Jusske - Famous 21. Dekova - Release Yourself 22. Steve Aoki, Jj Lin, Lucas & Steve - The Show 23. Yellow Claw, €Uro Tra$H, Feyi - Body Pop 24. Low Steppa, Tony Romera - Dance To The Music 25. Matroda, Indeck - Down 26. Ookay, Cheyenne Giles, Manno - For Life 27. Lost Frequencies - Love Is The Only Thing 28. Eric Spike, Alex Martin - We've Got Us 29. Nicky Romero - Bass Down Low 30. Mitch B., Yvvan Back, Zen - Ring My Bell 31. Martin Ikin, Astrotrax, Shola Phillips - Feel The Vibe 32. Liu, Zuffo - Wait 33. Don Diablo, Major Lazer, Baby Lawd - Jiggy Woogie 34. Bonddisco, Hokkan - Number One 35. Dubdogz, Volkoder, Danne, Cantini - Toda Vez 36. Diplo, Oliver Tree - Ultraman 37. Ian Vii - Electric 38. Ownboss, Dino Warriors - Can You Dig It

01. Leo Oliver, Dan-Ros - What You Can Do 02. Wh0 - Rock The Party 03. Husko - Jack 04. Vintage Culture, Fancy Inc, Meca - Electricity 05. Biscits - Mantra 06. Azzido Da Bass, Nathalie Tineo - Rockstar 07. Kream - So Hi 08. Going Deeper - Hypnotized 09. Tujamo, Younotus - 808 10. Mor3L - Sounds Good 11. Twin Diplomacy, Jack August - Falling Into Motion 12. Taylor Pierce, Shady Jones - WOAH 13. Maxx Play - Every Body Jump 14. Fetish - Kiss Like This 15. Goom Gum - Staccato 16. Fort Arkansas - B.A.D 17. Florian Picasso - The Tide 18. Bodyworx, Moti - Face It 19. Firebeatz - Jump Up 20. Oomloud, Thando, Jusske - Famous 21. Dekova - Release Yourself 22. Steve Aoki, Jj Lin, Lucas & Steve - The Show 23. Yellow Claw, €Uro Tra$H, Feyi - Body Pop 24. Low Steppa, Tony Romera - Dance To The Music 25. Matroda, Indeck - Down 26. Ookay, Cheyenne Giles, Manno - For Life 27. Lost Frequencies - Love Is The Only Thing 28. Eric Spike, Alex Martin - We've Got Us 29. Nicky Romero - Bass Down Low 30. Mitch B., Yvvan Back, Zen - Ring My Bell 31. Martin Ikin, Astrotrax, Shola Phillips - Feel The Vibe 32. Liu, Zuffo - Wait 33. Don Diablo, Major Lazer, Baby Lawd - Jiggy Woogie 34. Bonddisco, Hokkan - Number One 35. Dubdogz, Volkoder, Danne, Cantini - Toda Vez 36. Diplo, Oliver Tree - Ultraman 37. Ian Vii - Electric 38. Ownboss, Dino Warriors - Can You Dig It

01. Steve Aoki & Sam Feldt & Xandra ft Zak Abel & Nile Rodgers - I'm Going Out [Armada] 02. shndō ft Bella Renee - Erase Me [Dim Mak] 03. Snavs ft Karl Boëthius - Want Me Back [Dim Mak] 04. DIM MAK PICK OF THE WEEK: soleil & Zachary Fremont - Get Enough [New Noise] 05. Vincent ft Josh Rubin - Good Time [Dim Mak] 06. Steve Aoki & Oscar Maydon - Corridos y Alcohol [Virgin] 07. FRIDAY FLASHBACK: LondonBridge - Treat Me Right [New Noise] 08. DIM MAK NEW RELEASE PLAYLIST: 4B & Shotgun Knights ft Reo Cragun - Reasonable [Dim Mak] 09. JSTJR - Rock It [Dim Mak] 10. OBS & CERES - Poison [Dim Mak] 11. Steve Aoki & 22Bullets - Mami [Dim Mak] 12. Guest Mix: Shelco Shelco, STRBLAST - Feel It Shelco, STRBLAST - Shake The Place Bad Bunny - Efecto (Shelco, 2Deep remix) Wisin Y Yandel - Rakata (Shelco Remix) STRBLAST - Booty Nicki Minaj, Maluma & Myron Fares - Tukoh Nicky Romero & David Guerra - Ring The Alarm Shelco - Party Out Teenwolf - Blown Speakers (Shelco Mega Mashup) Shelco - Snap It Skrillex, Fred Again, Flowdan - Rumble (Shelco, Saber remix) Skrillex, Hamdi, Taichu, Offaiah, Benny Benassi - Pash X Satisfaction (Shelco Remix) Teenwolf/Icon Pop - Everybody Don't Care (Shelco Edit) Bizzarp & Shakira - Music Sessions - Vol 53 Rauw - Problemon (Shelco X 2DEEP Remix) Jain - Mekeba (Shelco, Saber, Fraze Remix)  J. Balvin, Skrillex - In Da Ghetto (Shelco X Trveso Remix)  13. Ookay ft Bella Renee - Something 2 Believe In [Dim Mak]

Oh my God! That's that place! That's that place! DID YOU SEE THAT THING OH MY GOD. FUCK THAT. Okay. Fuck that guy. Leave him alone. Weeeelllllll, Wellll Well now. That's the place from that one time. Are you sure it was a time— —are you sure it was a place? Are you sure you werennt dreaming. I wasn't dreaming! Only masturbating! What's the difference?! I'm at least slightly more conscious when I'm masturbating. At least slightly. Jesus Christ. Call that guy. At this point. We need him. I told you it was gonna get weirder and deeper But why tho! If you keep poking me in my damn third eye, Imm gonnu eat you. Don't eat me. I'm gonnu eat you. Don't eat me. Poke. Ieatyou. Dammit. Yeahp, I said. Now we're pretty much just all one thing. …Fuck. The purple monster? Periwinkle, preferably. Shut the fuck up. You shut up, you were eaten. Yeah, but now I'm just— living inside you. You were eaten. You're gross. Quiet, me! Whatever, bro. I eated you! 2 Fair. What. You're still a 10. A ten and an 8 what's that make. Like— I don't know— Two nines, maybe, Or like, 3 6s 3 sixes it is, then. Fuck, man . What happened. What gives! Give this dude a body and a hackey sack Why what for Seems like he needs something to play with. Peter Valentine Arthur & Elise Cosmos Factory James Cannon Ascension IV- The King's Keeper Oh look it's this little weak ass weight throwing bitch again. I love him. Be nice, little boy. You're so shallow. But you're the brownest thing I've ever really liked. Case in point . You got yourself a good one, Nancy Drew A keeper, don't you know Don't you ever gotget it God yourself a keeper, Nancy Drew He'll do his best To make the women envy you Just as I do Oh, Nancy Drew lol he lifts the same as me Shhh shut up Let's see if he throws on more weights I think he was just doing that for attention Must be. He ain't gon get it nowhere else This lil pussy ass bitch Oh. Man. Imma love this guy in a minute Then he gone start signing his little bro lyrics puffin out his checst Talking about Mumma sunmin summn Mmumuma Shut the fuck yo you fucking pussy. Throwing 10 lb weighs and shit I swear to god this dude came to the gym just to sit on the phone Pussy ass hitch Who you gon call Your friend! Come on then. Now I got all the dick in the room. Two weak dick dudes acting touch I'm like Alright, I can tell I got the biggest dick in the place. All I hear is “sumsumsunsun” and weights being thrown around I wanted ice cream All I got was this set Goddammit! I wanted ice cream! Let's play tonight I don't think that's a good idea at all I don't think that's a good idea at all No I don't think that's a good Idea at all The idea of suicide just hits my wrist At the time In my ride When I feel the best But I feel the worst So just let it end If the words were blood I'd already be dead 33 minutes to go 33 rotations per minutes Nobody asked my permission I was just in it Yo. If it's your birthday— Or maybe even just— The week of— And you're not drunk by 1 PM You ain't livin Fuck outta here If you drink like that And if your birthday Time to party! Fuck it up! I don't give a fuck I don't even drink' ! But if you do, And it's your birthday Or like, your birthday passed Or like, your birthday next month Or maybe, your birrthday was yesterday Two days ago, Whatever, But you're ready for the pregame— LETS GO. 29 minutes left Yesterday I fell 29 stories I e got 29 stories more 28 minutes more 28 stories I lost one One life lost Microphone contessassstttttttttt Alright, you serpent motherfucker Actually, I'm a vulture—type—thing Big bird, hinged over, Mad tall, like 6 feet tall, Wingspan like, Massive— You seen him? I eat serpents. Really? And whatever I can get my hands on, really. Huh. I prefer white meat. I bet you do you raggedy bird looking coot. Watch it Razor sharp teeth— you seen him? YEET! ——-GODDAMMIT!!!!' 25 minutes left I got 25 25 year olds trying to fuck Hypersexual intellectual, Otherwise sapiosexual well's all dried up Just in time tie died, right Ike Just in time to bruise my eye, Huh Billie Just in time for the ride On The ride I got 24 minutes left 24 whole dollars With your name on it Who are you, producer You're my eye god You're right god My eye on comedy got Comedy Central all special Just keep writing Alright I got 23 minutes and 45 43 42 seconds left writing and riding this bike And I just mentioned I'm holy high day On a hiatus a was I got 22 minutes left 22 minutes per episode Airtime Sitcom Hi Raymond, I am Hi God! Hi, Ross All is good— I am good, Hi mom I am high; Jennifer Aniston Carry this one out Write this song Sit on this couch Get this bitch out of here Gimmie some songs Come on Give me some candles I'll knock your whole life out Hi Cosmo, hi Wanda' Hi mom, Yeah right LC Silk gold Found that secret blaze Blue metal credit cards full metal jackets Keep throwing weights god No thanks Take care Straight up Far out Never came this far god Never got my lights out Hey Ellish, Hey batshit Hey, lights out You wouldn't believe it The implications of my knowledge Okay then All for the experience Spill my blood next Skip rope Want a breakfast plate High sandwhich My series costs more than my light bill High god Hi mom All about all thanks No show No cake Can't afford my pie plate Can't afford my time Jack Riff raffle anyway Who won the lottery unit For the crackerjack box I got it all on recordings All out of order Whose time god You my Maytr I wanna marry you anyway But can't make payments Man Mayflag Man Mayflower 8 balwains later Ain't nothing but tall ones Long money Who hates straightform Flatiron Can't work on holidays if you can't get paid, I make sense, I pay my rent right on time I slave ship I hate faggots I blow smoke up black asses anyway, Anyway, take care Gotta go fight back My weak ass monster Almost can't exist on the same plane I've got 46 minutes left All wifebeaters die fast, Then slow Then fast, Then slow again And oh god, I watched the world burn And laughed harder just cause you on it Oh my my my I am Billie after all Now face the conviction Formatting and hitting earth's angel You failed, mate Throwing all things around But that mess between your legs 15 minutes left on this bike 15 minutes of fame bough Oh God, Still want ice cream, and everything but oh lord, My grandson got me; Here he comes now, He ain't shit at all and still too brown, Turn the lights off and now I'm can't even see him but look what I found A wedding band eS lA broken fense A diamond cage Everything but the encore Now I'm so shallow Put it all up for bat And if you don't give me a new apartment I'll sue you. 10 minutYes and my phone too sweaty to to type 6 minutes and I might tune in to rap god But really loving hard on this Nirvana Oh the nerve of god of Ghana Getting on my nerves How high am I now? Np celebrity in sight But my own reflection on the mirror A minutes and a menace to society on my right Shouldn't even be here Send em right back Build the wall high On my whitelist I got puppets all night Pull the string man Blow the candles Put the lights out Make my idol a big tall man In a white coat Make my idol The eye of rpvidemce highlighted on the one dollar Make my idol Every night live from Rockerfeller plaza Plus or monies a couple hours And a couple lies A pair of pleated pants And white socks But let's hope in black To match the polished Two shade shoes Two big numbers on my clock I'll see you in a year old bat I'll see you in seven you old coot On my right hand Ten swollen knuckles One minute left More like 40 seconds left Half a mile run Good time jog I been back I been god I been got by all the big 5 media companies at once My ex husband Satan Voldemort He who shall not be named Hit me One Two Three Four 5 Four Three Two return to sender One love Fuck that Never again No more. She ain't finished I know how to take the power from a weak man Take his whole shit Wind it up in a ball Breath it on real deep Don't strike back Hold it in Let it hurt Let it sting Let him get real mad Pacing Walking round in circles On your circles Boundaries All your control Power off, The hour's over Good luck, commodore, No more birthdays. IV 04 He took her to Geneva But it was I who woke there Holding him , and hopeful A blue credit card for shopping {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. ©

01. soleil & Zachary Fremont - Get Enough [New Noise] 02. BRKLYN - Get Back The Love [Dim Mak] 03. Vincent ft Josh Rubin - Good Time [Dim Mak] 04. DIM MAK NEW RELEASE PLAYLIST: Shelco & STRBLAST - Feel It [New Noise] 05. CharlieWonder & Ferris - Faded Off Your Love [New Noise] 06. Duckworthsound, Dread MC, Rhiannon Roze - The Link Up [New Noise] 07. Laidback Luke & Roland Clark - Praise To The Bass [Dim Mak] 08. DIM MAK PICK OF THE WEEK: 4B & Shotgun Knights ft Reo Cragun - Reasonable [Dim Mak] 09. NIO - Pulsar [New Noise] 10. Martron - Step By Step [New Noise] 11. FRIDAY FLASHBACK: Bear Grillz ft KARRA - Out Of My Body [Dim Mak] 12. Guest Mix: Ookay Necrolx - Choppas Flip Ookay X Cheyenne Giles - My Mind Ookay - Impeccable Ookay & Chime - Soul Wink - Massiv Deadmau5 - I Remember (Franky Nuts Remix) Club Angel - Make Me Ookay Ft Bella Renee - Something 2 Believe In Dj Wifi - Bounce Cloonee- Sippin (Ookay & Benzi Donk Edit) Hudson Mohawke & Nikki Nair - Set The Roof (Ft. Tayla Parx) [Birkham Remix] Mgmt - Time 2 Pretend (Ookay Donk Edit) Beyonce - Crazy In Love (Ben Derris Remix)  13. Nostalgix - Show Me Love [Dim Mak]

01. Steve Aoki & Oscar Maydon - Corridos y Alcohol [Virgin] 02. Kenia OS & Steve Aoki - Replay [Sony] 03. 2DEEP ft Jory Boy & The Good Son - Las Gatas [Dim Mak En Fuego] 04. DIM MAK PICK OF THE WEEK: Laidback Luke & Roland Clark - Praise To The Bass [Dim Mak]  05. Ookay ft Piper Byers - Hold My Love (Burko Remix) [Dim Mak] 06. AVE - Money On The Line [New Noise] 07. DIM MAK NEW RELEASE PLAYLIST: Cheyenne Giles ft Cody Bolan - Barcelona (VIP Mix) [Dim Mak]  08. Nostalgix ft Mila Falls - Don't Keep Me Waiting (Basstrick Remix) [Dim Mak] 09. T-Mass ft LaPetite - Better Off Alone [Dim Mak] 10. FRIDAY FLASHBACK: Digital Skies ft Gallie Fisher - Be Free [New Noise] 11. Ookay & Chime - Soul [Dim Mak] 12. Guest Mix: We Rose Flash at the ID - Queen x We Rose (We Rose Edit) Rhythm Of The Angels Crest - Corona x FooR x Viperactive (We Rose Edit) We Rose - ID Funky ID - Lipps Inc. x ID x Fat Tony (We Rose Edit) Boogie Dance! - EW&F x KEMARE (We Rose Edit) I Will Survive The Bass Cannon - Gloria G x Fat Tony x Lyny (We Rose Edit) We Rose - ID w/Brainrack Gimme Gimme Drag Me Drag Me - ABBA x Fat Tony & Medun x RUVLO (We Rose Edit) We Rose - Disco Addiction  13. BENZI & Schlnglein - Blame [New Noise]

01. Laidback Luke ft marlonbeats - One On One [Dim Mak] 02. Callie Reiff - My Room (Makla Remix) [Dim Mak] 03. Riggi & Piros - Body To The Beat [Dim Mak] 04. DIM MAK PICK OF THE WEEK: Cheyenne Giles ft Cody Bolan - Barcelona (VIP Mix) [Dim Mak] - debut 05. Henry Fong - Feel (Real Love) [Dim Mak] 06. AVE - Money On The Line [New Noise] 07. FRIDAY FLASHBACK: Botnek - Clickbait [Dim Mak] 08. Ookay ft Piper Byers - Hold My Love (Eyezic Remix) [Dim Mak] 09. DØMINA - Punch In The Face [New Noise]  10. RayRay & Dani Thorne - The Afters [Dim Mak] 11. Dimitri Vegas, Steve Aoki, Ann Lee, Sound Of Legend - 2 Times [Smash The House] 12. Guest Mix: Basstrick Nostalgix Ft. Mila Falls - DKMW (Basstrick Remix) ID - ID (Basstrick Remix) Little Simz - Torch (Pryzms Flip) Back V6 Nono la Grinta, La Mano 1.9 - La Quoi (Basstrick Remix) Fisher, Flowdan - Boost Up (Nikko Rmx) Charli xcx - Club Classics (Wink & Borne Edit) Isoknock - Pain (Veiled Eye Remix) Basstrick ft Rav Steelo - Pattern  Central Cee ft Lil Baby - BAND4BAND (Basstrick Remix) Ice Spice Vs. Cesco & Hamdi - Think You The Sh*t (Turch Edit) TropKillaz x Kanye West x Baaric & 2spade x Valdeez - Mercy (Chase Me VIP VIP edit)  Dua Lipa - Illusion (Basstrick Remix) Lil Uzi Vert - I Just Wanna Rock Joyryde - Damn Bonnie & Clyde - Tension (Basstrick Remix)  Message Call Basstrick ft Rav Steelo - Pattern (Karan! Remix) A-PAR - Flashbang  A$AP Ferg - Value  Sam Smith ft Kim Petras - Unholy (Basstrick Remix) Viperactive & DIMEPIECE - Crazy In The Club Tremor x All The Way Turnt Up x Point (Slick & Vibe Link Edit)  Pop Smoke - Dior (Basstrick Edit)  Skrillex, Hamdi, Taichu & Offaiah - Push (Liddek Remix)  Playboi Carti - R.I.P  13. DIM MAK NEW RELEASE PLAYLIST: Timmy Trumpet, Steve Aoki & 3rd Wall ft Pavarotti - Nessun Dorma [SINPHONY]

01. Melsen - Count On Me 02. The Outfield, Diplo - Your Love 03. Yero, 9 - After Hours 04. Vito V - Fast Love 05. Crunkz, Philip Strand - Friends 06. Needs No Sleep, Bigredcap - Back Once Again 07. Showtek, Earl St. Clair - Holland 08. Matroda, Teko - When The Bass Kicks In 09. Moska - Amare 10. Tujamo, Younotus - 808 11. Sikdope - I Remember 12. Laidback Luke, Marlonbeats - One on One 13. Wax Motif, Truth X Lies, Ak Renny - 212 14. Marvin Sykes, Nepenthe - Jaguar Mommy 15. Jacknife - Real 16. Carlita, Calussa - Fell In Luv 17. Adam Beyer, Vintage Culture, Kyozo - Lift Me Up 18. Ookay, Cheyenne Giles, Manno - For Life 19. Roc Dubloc - Going Back 20. Zen_It - Illusion 21. Brohug - Circus 22. Nicky Romero - Bass Down Low 23. Yellow Claw, €Uro Tra$H, Feyi - Body Pop 24. Mau P - Merther 25. Don Diablo, Major Lazer, Baby Lawd - Jiggy Woogie 26. Low Steppa, Tony Romera - Dance To The Music 27. James Hype, Shamiya Battles - 7 Seconds 28. Ian Vii - Electric 29. Plastik Funk, Toxic Joy - Uh Huh 30. Curbi, Cashew - Danny Phantom 31. Firebeatz, Giorgio Dala, Sane - Hot Sauce 32. Armand Van Helden, Karen Harding - Wings (I Won't Let You Down) 33. Loudtech - Train 34. Max Styler, Gorgon City - Touch 35. Makj, Faustix - Trouble 36. Lennard Ellis - Eclipse 37. Taylor Pierce, Shady Jones - WOAH 38. Freejak - Blow Ya Mind

01. Melsen - Count On Me 02. The Outfield, Diplo - Your Love 03. Yero, 9 - After Hours 04. Vito V - Fast Love 05. Crunkz, Philip Strand - Friends 06. Needs No Sleep, Bigredcap - Back Once Again 07. Showtek, Earl St. Clair - Holland 08. Matroda, Teko - When The Bass Kicks In 09. Moska - Amare 10. Tujamo, Younotus - 808 11. Sikdope - I Remember 12. Laidback Luke, Marlonbeats - One on One 13. Wax Motif, Truth X Lies, Ak Renny - 212 14. Marvin Sykes, Nepenthe - Jaguar Mommy 15. Jacknife - Real 16. Carlita, Calussa - Fell In Luv 17. Adam Beyer, Vintage Culture, Kyozo - Lift Me Up 18. Ookay, Cheyenne Giles, Manno - For Life 19. Roc Dubloc - Going Back 20. Zen_It - Illusion 21. Brohug - Circus 22. Nicky Romero - Bass Down Low 23. Yellow Claw, €Uro Tra$H, Feyi - Body Pop 24. Mau P - Merther 25. Don Diablo, Major Lazer, Baby Lawd - Jiggy Woogie 26. Low Steppa, Tony Romera - Dance To The Music 27. James Hype, Shamiya Battles - 7 Seconds 28. Ian Vii - Electric 29. Plastik Funk, Toxic Joy - Uh Huh 30. Curbi, Cashew - Danny Phantom 31. Firebeatz, Giorgio Dala, Sane - Hot Sauce 32. Armand Van Helden, Karen Harding - Wings (I Won't Let You Down) 33. Loudtech - Train 34. Max Styler, Gorgon City - Touch 35. Makj, Faustix - Trouble 36. Lennard Ellis - Eclipse 37. Taylor Pierce, Shady Jones - WOAH 38. Freejak - Blow Ya Mind

01. AVE - Money On The Line [New Noise] 02. Dyro & Linney - Obsession [Dim Mak] 03. Cheyenne Giles & NXSTY & PARIS. - Wildfire [Dim Mak] 04. DIM MAK NEW RELEASE PLAYLIST: RayRay & Dani Thorne - The Afters [Dim Mak] 05. DØMINA - Punch In The Face [New Noise] 06. Dimitri Vegas, Steve Aoki, Ann Lee, Sound Of Legend - 2 Times [Smash The House] 07. Ookay ft Piper Byers - Hold My Love (ZABO Remix) [Dim Mak] 08. Softest Hard - 3AM [Dim Mak]  09. FRIDAY FLASHBACK: QUIX ft Jaden Michaels - Make Up Your Mind (VIP Mix) [Dim Mak] 10. JAYEM, Alix Robson, Iona - Save Me From Myself [New Noise] 11. Steve Aoki x Koven - Nervous System [Monstercat] 12. Guest Mix: Haus of Panda Haus of Panda - GET HYPE! Valentino Khan - Pure Energy Oing & TRYDENY vs Corona - Without You vs Rhythm of The Night (Haus of Panda Edit) Steve Aoki, LAIDBACK LUKE, LIL JON - TURBULENCE (Haus of Panda Remix) Haus of Panda & Fahjah - Body Knock2 vs Darude - Sandstorm x Renegade Master x Dashstar (RAFAEL x Angelo The Kid Edit) Haus of Panda & NOTXERIOUS - All Night Deorro & R3hab - Flashlight (Fahjah Remix) Nostalgix feat. Mila Falls - Don't Keep Me Waiting (Haus of Panda Remix) Adam Port and Stryv featuring Malachiii - Move (WAREHAUS11 & BRETT ALLEN Remix) PROXY - RAVEN (HAUS OF PANDA SPEED HOUSE REMIX)  RAY VOLPE - SONG REQUEST (HAUS OF PANDA & USE CAUTION FLIP)  HAUS OF PANDA & JFAICE - MOVE 2 THE SOUND  13. DIM MAK PICK OF THE WEEK: Ookay & Chime - Soul [Dim Mak]

01. Riggi & Piros - Backroom 02. Niles Cooper - Lead Me Home 03. Alex Pizzuti - Make The Sound Boom 04. Hina, Snoop Dogg - Nice and Chill 05. Lesgo - Down To The Left 06. Vintage Culture, Tube & Berger, Kyle Pearce - Come Come 07. Tim Cullen - Here We Go 08. Diplo, Oliver Tree - Ultraman 09. Dale Howard - Switch 10. Sqwad, The Melody Men - You Ate That 11. Odd Mob - Give You 12. Lady Bee, Chuwe - Booty Dance 13. Jeonghyeon, Madzi - Crazy 14. Morten, Artbat, Bonn - Hollow 15. Brohug - That Boy 16. Gian Varela - Out of Control 17. Mantone - Stompes 18. Marc Benjamin - Believe 19. Makree - Day & Night 20. Adrian Knows - Move 21. Morganj, Fwn - Make Luv 22. Ownboss, Dino Warriors - Can You Dig It 23. Mokaby, Mark Bale - Music In Me 24. Fedde Le Grand, Todd Terry, Rowetta - Baby Can You Reach 25. Kaleena Zanders, Tchami - Daddy Keeps Calling 26. James Hype - Wild 27. Green Tree, Dasian - What I Came For 28. Marten Horger - Don't Stop 29. Ookay, Cheyenne Giles, Manno - For Life 30. Roc Dubloc - Going Back 31. Alle Farben, Keanu Silva - Music Sounds Better With You 32. Twin Scream, Ken Bapho - Push Your Body 33. Jamiroquai, Don Diablo - Deeper Underground 34. Hawk, Penn Brothers, Jaydan Wolf - Inside 35. Layton Giordani - Paranoid 36. Galoski, Almero - Get It Now 37. Steve Aoki, Jj Lin, Lucas & Steve - The Show 38. Brandon (De) - Up On Monday

01. Riggi & Piros - Backroom 02. Niles Cooper - Lead Me Home 03. Alex Pizzuti - Make The Sound Boom 04. Hina, Snoop Dogg - Nice and Chill 05. Lesgo - Down To The Left 06. Vintage Culture, Tube & Berger, Kyle Pearce - Come Come 07. Tim Cullen - Here We Go 08. Diplo, Oliver Tree - Ultraman 09. Dale Howard - Switch 10. Sqwad, The Melody Men - You Ate That 11. Odd Mob - Give You 12. Lady Bee, Chuwe - Booty Dance 13. Jeonghyeon, Madzi - Crazy 14. Morten, Artbat, Bonn - Hollow 15. Brohug - That Boy 16. Gian Varela - Out of Control 17. Mantone - Stompes 18. Marc Benjamin - Believe 19. Makree - Day & Night 20. Adrian Knows - Move 21. Morganj, Fwn - Make Luv 22. Ownboss, Dino Warriors - Can You Dig It 23. Mokaby, Mark Bale - Music In Me 24. Fedde Le Grand, Todd Terry, Rowetta - Baby Can You Reach 25. Kaleena Zanders, Tchami - Daddy Keeps Calling 26. James Hype - Wild 27. Green Tree, Dasian - What I Came For 28. Marten Horger - Don't Stop 29. Ookay, Cheyenne Giles, Manno - For Life 30. Roc Dubloc - Going Back 31. Alle Farben, Keanu Silva - Music Sounds Better With You 32. Twin Scream, Ken Bapho - Push Your Body 33. Jamiroquai, Don Diablo - Deeper Underground 34. Hawk, Penn Brothers, Jaydan Wolf - Inside 35. Layton Giordani - Paranoid 36. Galoski, Almero - Get It Now 37. Steve Aoki, Jj Lin, Lucas & Steve - The Show 38. Brandon (De) - Up On Monday

01. Boris Brejcha, Diplo - Save My Soul 02. Eric Spike, Alex Martin - We've Got Us 03. Cat Dealers - Ass To The Back 04. Retrovision, Jeonghyeon - Eternity 05. Gold Lemonade - I Got That 06. Dekova - Release Yourself 07. Ookay, Cheyenne Giles, Manno - For Life 08. Twoxi - Shades of You 09. Vintage Culture, Tube & Berger, Kyle Pearce - Come Come 10. Sammy Porter, Soulecta - Things You Say 11. Medikate - Bumpin' 12. Jamiroquai, Don Diablo - Deeper Underground 13. Alex Pizzuti - Feel Like 14. Kapuzen - Balance 15. Brohug - That Boy 16. Vito V - Fast Love 17. York, Chris Howard - We All Return To Dust 18. Lucas & Steve - BANG! 19. Wax Motif, Truth X Lies, Ak Renny - 212 20. Dombresky, Makinn, Shells - In My Room (VIP Mix) 21. Fedde Le Grand, Nome. - You Want It 22. Dale Howard - Switch 23. Mokaby, Mark Bale - Music In Me 24. Dannic, Fedo - Lemongotti 25. Malaa, Tchami - Discipline 26. Bombays - MIRAGE 27. Tim Hox, Monogem - Vale La Pena 28. Matroda, Martin Ikin, Sian-Lee - 4U 29. Timmy Trumpet, Karol Sevilla, Faulhaber, Zorba - Weekend 30. Stefano Pain, Bomber, Andrea Serratore - Carnival 31. Breathe Carolina - Somebody 32. Pep & Rash - Jimmy Choo 33. Julian Jordan, Eleganto - One Nation 34. Sikdope, Michael Sparks - Lift Off 35. David Guetta, Afrojack - Raving 36. Shiba San, Cid, All U Need - Bring It Back 37. Moksi - Ring Ding Ding 38. Niiko, Swae, Mougleta - Rain

01. Justice - D.A.N.C.E. (Ocean Roulette Rework) 02. Marc Suarez & Viddsan - The Club of 27's (Extended Mix) 03. Andy Joyce - Waiting For Love (Patient Zero Ibiza Feels Extended Mix) 04. CHANEY & Sharlene Hector - Back On My Love (Extended Mix) 05. ManyFew - Sacrifice (I Found Love) (Extended Mix) 06. Shermanology - My World (Smasher Remix) 07. Duke Dumont & Clementine Douglas - Ain't Giving Up (Extended Mix) 08. Ookay feat. Piper Byers - Hold My Love (Extended Mix) 09. Lu.Re - Take Me Up (Extended Mix) 10. Kelli-Leigh - Favourite Things (Extended Dub) 11. BLOND-ISH, Stevie Appleton - Never Walk Alone (Extended Mix) 12. Pet Shop Boys - Everybody Will Dance (Superchumbo Remix) 13. Mousse T. & Hot `N` Juicy - Horny (Riva Starr Extended Remix) 14. Jamie xx - Let's Do It Again (Kevin McKay Re-Edit)

01. Honu, Gobbs, Tima Dee - Maui Wowwie 02. Cat Dealers - Ass To The Back 03. Mark Knight, Armand Van Helden - Release Me 04. Marc Mosca - Closer 05. Medikate - Bumpin' 06. Fedde Le Grand, Nome. - You Want It 07. Tchami, Malaa, Makj - N9 08. Mph, Ac Slater, Eloise Keeble - Lights On 09. Stefano Pain, Bomber, Andrea Serratore - Carnival 10. Valy Mo, Meirlin - Mess 11. Retrovision, Jeonghyeon - Eternity 12. Basotdel - Lose My Mind 13. Mor3L - Sounds Good 14. Laidback Luke, Marlonbeats - One On One 15. Rudelies - Dirty Vibe 16. Galoski, Almero - Get It Now 17. Sikdope - I Remember 18. Lucas & Steve, Laura White - Are You Ready 19. Mantone - Do You Want It 20. Tom & Jame - Feeling That I Used To Know 21. Breathe Carolina - Somebody 22. Biscits - Mantra 23. Eleganto - Hot Rush 24. Tim Hox - Riddim 25. Twoxi - Shades Of You 26. Don Diablo, R3Hab, Neeka - Disco Marathon 27. Dombresky, Makinn, Shells - In My Room (Vip Mix) 28. Mike Williams, Joe Jury - Alice 29. Nicky Romero - Turn Off The Lights 30. Bombays - Mirage 31. Mr. Belt & Wezol, Nukey, Jose De Mara - D.R.A.M.A. 32. John Summit - Eat The Bass 33. Byor - Comeback 34. Piero Pirupa - I Like It 35. Aka Aka, Domenico Rondinelli - One More 36. David Guetta, Afrojack - Raving 37. Ookay, Cheyenne Giles, Manno - For Life 38. Fisher - Palm Beach Banga

01. David Penn - The Heat (James Mac Remix) 02. Pithman - Celebrate (Extended Mix) 03. OFFAIAH, Twan & Cole-Man - Loco (Extended Mix) 04. Jamie xx - Let's Do It Again (Kevin McKay Re-Edit) 05. Ratatat - Lex (Ocean Roulette Rework) 06. CASSIMM - House Thing (Extended Mix) 07. warner case & SUNDROME feat. The Deep - not givin up on love (VIP Extended) 08. Lenny Kravitz - Human (Paul Woolford Remix) 09. Jabberwocky - Let Me Know (Extended Mix) 10. Mousse T. & Hot `N` Juicy - Horny (Riva Starr Extended Remix) 11. Def Leppard x Armand Van Helden - Photograph (Club Mix) 12. The Blessed Madonna & Kylie - Edge of Saturday Night (Extended Mix) 13. BLOND-ISH, Stevie Appleton - Never Walk Alone (Extended Mix) 14. Ookay feat. Piper Byers - Hold My Love (Extended Mix)

01. Ookay ft Piper Byers - Hold My Love [Dim Mak] 02. Axel Knox ft Conor McLoughlin - Feel The Sun [New Noise] 03. Tr0n & Tadeusz - Free [New Noise] 04. DIM MAK NEW RELEASE PLAYLIST: Cheyenne Giles ft Cody Bolan - Barcelona [Dim Mak] 05. Riggi & Piros - It's A Vibe [Dim Mak] 06. Dyro & Linney - Obsession [Dim Mak] 07. Callie Reiff - Special [Dim Mak] 08. DIM MAK PICK OF THE WEEK: Laidback Luke ft marlonbeats - One On One [Dim Mak] 09. Sikdope - Down With The Rhythm [Dim Mak] 10. Afroki ft Jordan Grace - Save My Soul [Dim Mak] 11. FRIDAY FLASHBACK: BIJOU ft Way - Young & Reckless [Dim Mak] 12. Guest Mix: Luci Luci - Drugs Olivia Rodrigo - Vampire (edit) Melanie Martinez - Carousel (edit) Billie Eilish - Lunch (edit) Genie in a bottle (Luci remix)  Luci - Wonky Olivia Rodrigo - Obsessed (Luci edit) Chappell Roan - Red Win Supernova (Luci edit) Ariana Grande - We can't be friends (Remix) Flyleaf - All around me (Luci remix) Somebody to love remix Dreams remix Melanie Martinez - Pity Party (Edit)  Luci x SadBois - Lost Cause  13. Gabry Ponte, Steve Aoki, KEL - He's A Pirate (Save Me) [Warner]

01. Calvin Harris, Ellie Goulding - Free 02. Keyton - Signs 03. Alex Pizzuti - Make The Sound Boom 04. Matroda, Dances - Britney 05. Bonddisco, Power Program, Tim Vox - Castle 06. Chester Young, Setou, Senyo, Lydia Lyon - Hold Me Back 07. D.O.D, Sonny Fodera, Jazzy - Somedays 08. Basti M, Blaikz, Jela, Robaer - Dangerous Habit 09. Jev - CU 10. Retrovision, Jeonghyeon - Eternity 11. Don Diablo, Major Lazer, Baby Lawd - Jiggy Woogie 12. Sean Paul, Odd Mob - Get Busy 13. Nicky Romero, Ownboss, Oaks - Love You for the Summer 14. Marc Mosca - Closer 15. Dombresky, Jaded - All For You 16. Sikdope - Down With The Rhythm 17. Bleu Clair, Polovich - In The Music 18. Kryder, Jay Robinson - Better Together 19. Oliver Heldens, David Guetta, Fast Boy - Chills (Feel My Love) 20. Mark Knight, Armand Van Helden - Release Me 21. Yellow Claw, €Uro Tra$H, Feyi - Body Pop 22. Stadiumx, Muzzaik - Patchy 23. Gobbs - Call Me Back 24. Moksi - Ring Ding Ding 25. Kream - Where Are You Tonight 26. Carl Cox - Ice 27. Breathe Carolina - Somebody 28. The Grape - Sheesh 29. Stefano Pain, Bomber, Andrea Serratore - Carnival 30. Medikate - Bumpin' 31. York, Chris Howard - We All Return To Dust 32. Gorgon City, Bbyafricka - Biggest Regret 33. Tiesto, Alana Springsteen - Hot Honey 34. Soultight - Dum 35. Piero Pirupa - I Like It 36. Ookay, Cheyenne Giles, Manno - For Life 37. Naudin, Jauks - Chain Reaction 38. W&W, Vinai, Gabry Ponte - Axel F (Take It To The Floor)

01. Stang, Glasscat - Ghost Of You 02. Going Deeper, Lvne, Mila Falls - Sacrifice 03. Thomas Anthony, Control Room, Chase Paves - Move Like Dat 04. Yuhei, Sensei - Party Starts 05. Alex Pizzuti - Feel Like 06. Mr. Belt & Wezol, Nukey, Jose De Mara - D.R.A.M.A. 07. Marten Horger - Right Here 08. Crunkz, Philip Strand - Friends 09. Billen Ted, Shift K3Y - Step Correct 10. Galoski, Almero - Get It Now 11. Makj, Faustix - Trouble 12. Don Diablo, Mearsy, Rbz - Physique 13. Calvo, Mark Bale, Alban Chela - Axel F 14. Rezone, Blacksnipers - La Fiesta 15. Kream - The Switch 16. Maryn, Rachel Philipp - All Dark 17. Swatkat, Jason Dewey, Romi Lux - Call You Out 18. Nicky Romero - Bass Down Low 19. Sean Paul, Odd Mob - Get Busy 20. Dober - Believe 21. Bijou, Corrupt Uk, Julia Temos - Firestarter 22. Ac Slater, Young Lyxx - Bass Face 23. Arkins, Castle J - Give A Try 24. Kryder, Jay Robinson - Better Together 25. Ookay, Cheyenne Giles, Manno - For Life 26. Milk & Sugar - In and Out 27. Julian Jordan - Losing My Head 28. Matroda, Dances - Britney 29. Steve Aoki, Danna Paola - Paranoia 30. Sebastian Ingrosso, Steve Angello - Skip 31. Yves V, Lukas Vane - Breathe 32. Ownboss, Emad - Deep Cut 33. Breathe Carolina - Somebody 34. Lady Bee, Chuwe - Booty Dance 35. Fedde Le Grand - Elektro 36. Alle Farben, Maurice Lessing - Apollo 37. Naudin, Jauks - Chain Reaction 38. Sander Van Doorn, Melissa De Kleine - High On You

01. Sick Individuals - I Am Not Alone 02. Gorgon City - One New Change 03. Salento Guys, Paki, Nicola Fasano - Gimme More Higher 04. Soultight - Dum 05. Mauro Fire, Tony Molinari, Ariel El Leon - Pa' Hoy 06. David Morales, Wh0, Sam Frandisco, Steve Martano - Needin' U 07. Benny Benassi, Nu-La - Give Me Your Love 08. Odd Mob - Give You 09. Marc Benjamin, Roosterjaxx - Do It For Daddy 10. Tujamo, Jayover - Permission 11. Lucas & Steve, Lawrent, Jordan Shaw - End Of Time 12. Plastik Funk, Jay Hardway - Coming Home 13. Twin Scream, Ken Bapho - Push Your Body 14. Diplo, Oliver Tree - Ultraman 15. Goodboys - Chain Reaction 16. Aazar, C-Mart - Nobody 17. Alex Pizzuti - Feel Like 18. Joel Corry, Caity Baser - Dance Around It 19. Calvo, Mark Bale, Alban Chela - Axel F 20. Chocolate Puma - Another Dimension 21. Swanky Tunes, Shapov - Wannabe 22. Beyonce, Cat Dealers - Pure Honey 23. Mafo - Jack The Beat 24. Oliver Dogan - Don't Take 25. Swedish House Mafia, Niki, The Dove - Lioness 26. Goom Gum - Moonlight 27. Camille Jones, Brent Anthony, Act On - The Creeps 28. Don Diablo, R3Hab, Neeka - Disco Marathon 29. Promise Land, Y&M - Bass Like This 30. Chris Lake, Aluna - More Baby 31. Loudtech - Train 32. Mat Frank - I Can Feel It 33. Rudelies - Dirty Vibe 34. Ookay, Cheyenne Giles, Manno - For Life 35. Fetish - In The Rave 36. Dubdogz, Liu, Dubdisko - Dancing 37. Almero - Dream Of You 38. Rob Laniado - Vibing

01. Mark Knight, James Hurr - You Take Me Higher 02. Loudtech - Train 03. Ac Slater, Jay Robinson, Gabr'El - The Don 04. Charming Horses, Kickbait - Don't Want No Scrubs 05. Ookay, Cheyenne Giles, Manno - For Life 06. Cide, Michael Kurt, Almo, Mason Young - Feel It Coming 07. Taylor Pierce, Shady Jones - WOAH 08. Beachcrimes, Tia Tia, Felix Rey - Elevator 09. Richie Loop, Mike Bond - Party Animalz 10. Almero - Dream Of You 11. Silque - Paparazzi 12. Jack Wins, Qubiko - Queen 13. Azzido Da Bass, Nathalie Tineo - Rockstar 14. Liu, Zuffo - Wait 15. Brohug - Circus 16. Goom Gum - A Cappella 17. Jeonghyeon, Madzi - Crazy 18. Edu Trevizan - Less Stress 19. Roc Dubloc - Going Back 20. Pirate Snake, Benan - Emergency 21. Hugel, Alex Guesta - Ready To Go (My Addiction) 22. Shiba San, Cid, All U Need - Bring It Back 23. Bruno Martini, Novak - Bad 24. Rezone, Blacksnipers - Pandu 25. Mike Epsse, Filex - From The Masters 26. Jaxx & Vega, Macapellow - Bacardi 27. Moksi - Ring Ding Ding 28. Sam Collins, Jake Tarry - The Underground 29. Fedde Le Grand - I Just Wanna Party 30. Moti, Bodyworx - BOOTY PART 2 31. Dante Klein - Gotta Feel 32. Martin Garrix, Mesto, Wilhelm - Breakaway 33. Morganj, Tom Budin - Chica Culo Mami 34. Lackmus - Underground 35. Afrojack, Steve Aoki, Afroki - Everything You Do 36. Marc Benjamin, Ansun, Closed, Sonam - Part Of Me 37. Dillon Francis, Ship Wrek - Whole Lotta Drugs 38. Don Diablo - SexyBack

01. Don Diablo - SexyBack 02. Butter - Taka Taka 03. Mr. Belt & Wezol, Rscl - Opened Up My Soul 04. Ookay, Cheyenne Giles, Manno - For Life 05. Volac - Come Back 06. Rotm - Too Big For Gymnastics 07. Mike Epsse, Filex - From The Masters 08. Rezone, Blacksnipers - Pandu 09. Merk, Kremont - Bim Boom Bam 10. Sofi Tukker, Mahmut Orhan, Moti - Forgive Me 11. Hugel, El Chuape, Gspr - Pompi 12. Midnight Panther - Outta Control 13. Edu Trevizan - Less Stress 14. Steff Da Campo, Julian Snijder - Watch It 15. Legacy, Nubass - Like This 16. Swedish House Mafia, Niki, The Dove - Lioness 17. Matroda, Dances - Britney 18. Curbi, Sarah De Warren - Kill The Lights 19. Gian Varela - Out of Control 20. Maur, Westend, Cami Bear - Over 21. Shiba San, Cid, All U Need - Bring It Back 22. Wh0 - Sunglasses 23. Bijou, No Thanks - Intoxicated 24. Shelco Garcia, Teenwolf - Say Too Much 25. Dyro, Linney - Obsession 26. Steve Aoki, Jj Lin, Lucas & Steve - The Show 27. Steve Angello - Me 28. Breathe Carolina - Somebody 29. Funkin Matt - Memento Mori 30. Mwrs, Sebastian Mateo - Badly 31. Melsen, Dwight Steven - One More Night 32. Almero - Dream Of You 33. Tim Hox - Riddim 34. Diplo, Oliver Tree - Ultraman 35. Dj Louis - Let Me Blow Ya Mind 36. Brohug - Out of Love 37. Eden Prince, Akua - Down 38. Alex Pizzuti - Feel Like

01. Armin Van Buuren, David Guetta, Aldae - In The Dark 02. Don Diablo - SexyBack 03. Neeks N Brandt - Don't Tell Me Your Name 04. Tchami, Malaa, Kaleena Zanders - Giving Me Life 05. Benny Benassi, Dubdogz, Mairee - La Musica 06. Kream - Where Are You Tonight 07. Timmy Trumpet - My Home 08. Sick Individuals - I Am Not Alone 09. Zuffo, Voltech - Signs 10. Rezone, Blacksnipers - Pandu 11. Gold Lemonade - I Got That 12. Jacknife - Real 13. Rompasso - Let Me Out 14. Swedish House Mafia, Niki, The Dove - Lioness 15. Riggi, Piros - Body To The Beat 16. Tujamo, Jayover - Permission 17. Fedde Le Grand - I Just Wanna Party 18. Cat Dealers - Ass To The Back 19. Firebeatz - Shut This Place Down 20. Ookay, Cheyenne Giles, Manno - For Life 21. Yellow Claw, €Uro Tra$H, Feyi - Body Pop 22. Curlyheads - Nasty Sh!T 23. Shiba San, Cid, All U Need - Bring It Back 24. Naudin, Jauks - Chain Reaction 25. Tiesto, Lucas & Steve, San-Z - ZENLESS 26. Bijou, Alltalk - Oxygen 27. Jack Orley - Shine 28. Soultight - Dum 29. Marlon Hoffstadt, Fisher - It's That Time 30. Aisu - Birkins 31. Edu Trevizan - Less Stress 32. Mnrva - In My Eyes 33. Mark Knight, James Hurr - You Take Me Higher 34. Matroda, Dances - Britney 35. Mike Epsse, Filex - From The Masters 36. Bleu Clair, Polovich - In The Music 37. Gorgon City - You Know It 38. Deadmau5 - Quezacotl

01. Tujamo, Jayover - Permission 02. Don Diablo - Sexyback 03. Matroda, Dances - Britney 04. Shiba San, Cid, All U Need - Bring It Back 05. Aisu - Birkins 06. Soultight - Dum 07. Kream - Where Are You Tonight 08. Ookay, Cheyenne Giles, Manno - For Life 09. Sick Individuals - I Am Not Alone

01. DIM MAK NEW RELEASE PLAYLIST: CharlieWonder & Ferris - Faded Off Your Love [New Noise] 02. Makla & Spin Off - 911 [New Noise] 03. K3SS ft Britt Lari - Deeper [New Noise] 04. DIM MAK PICK OF THE WEEK: Saint Punk ft XO Man - Badman Calling [Dim Mak] 05. Steve Aoki & Lil Jon - Get Lower [Dim Mak] 06. Afroki ft Aviella - Everything You Do [Dim Mak] 07. Steve Aoki & Banda AL9 - She Calls Me Love (Steve Aoki Remix) [Dim Mak] 08. 4B & Viperactive - Throw It Back [Dim Mak] 09. JSTJR - Getting Started [Dim Mak] 10. FRIDAY FLASHBACK: SWAGE - Osaka Psycho [New Noise] 11. CHYL & J. Slai ft Hauz Raider - Revving Engines [Dim Mak] 12. Guest Mix: Lizzy Jane Lizzy Jane, Figure - Take Control (Purge Remix) Madeon - All My Friends (Lizzy Jane Bootleg) Franky Nuts - Tomorrow (night) PURGE, Lizzy Jane - Home Fisher - Take it off (PIERCE remix) Dom Dolla X Luca Lush - Side2Side x Saving Me (Negate Edit) The Weekend - Midnight Hour Malaa - Notorious x ID - ACID (Lizzy Jane Bootleg)  Joel Cruz - Pauls Dream intro edit (Lisan Al Giab) Katy B - Katy on a mission (Kanine Remix) Gryffin, Elle Duhe - Forever (Lizzy Jane Remix) Ellie Goulding - Lights (Data Roaming x Sprinkk Rewire) Deadmau5 & Kaskade - I Remember (Dr. Ushuu bootleg)  Callie Reiff - My Room (Lizzy Jane Remix) Lizzy Jane - Where You Are  13. Ookay ft David Vance - Going Down [Dim Mak]