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Hey Tinnitus Friends and Family, Today we deal with the questions of : "What caused my tinnitus?" This is one of the most common questions I get as a tinnitus coach. And after working with over 700 people in coaching sessions and at My Tinnitus Club, I've seen every possible cause of tinnitus. But here's the truth most people don't understand: your story is individual. And that matters more than you think. In this video, I break down: The 3 main causes of tinnitus: Hearing loss or damage to the auditory system Age-related hearing loss Noise-induced hearing loss (concerts, headphones, loud environments) Acoustic trauma Ear infections or earwax buildup Ototoxic medications Stress, anxiety, and nervous system activation Tinnitus isn't just an ear problem — it's a nervous system condition Chronic stress puts your nervous system in fight-or-flight mode I've seen people develop tinnitus during burnout, divorce, grief, panic attacks Their ears were fine, but their nervous system was screaming Physical issues: neck, jaw, or circulatory problems TMJ (teeth grinding) Neck tension or cervical spine issues High blood pressure or vascular problems (pulsatile tinnitus) But here's what most people miss: Two people can have the exact same cause of tinnitus — but completely different experiences. Example: Person A habituates in 6 months. Back to living life, barely notices it. Person B is still struggling 2 years later. The sound hasn't changed, but the reaction has. Why? Because habituation isn't just about what caused your tinnitus. It's about: Your nervous system's current state Your history with anxiety or trauma Your support system (are you doing this alone?) Your relationship with uncertainty and control Whether you've learned tools like ACT to regulate your response Here's the truth: Most tinnitus doesn't have a reversible cause. You can't undo hearing loss. You can't go back and avoid that concert. You can't erase the stress that triggered your nervous system. What you CAN do is teach your nervous system that tinnitus is safe to experience. And that process? It's individual. Why I'm telling you this: I see people waste months or years trying to find the "one thing" that caused their tinnitus. They think: "If I can just figure out the cause, I can fix it." But obsessing over the cause? That's what keeps you stuck. Because habituation isn't about fixing the cause. It's about changing your nervous system's response to the sound. And you don't have to figure that out alone. At My Tinnitus Club, we don't treat tinnitus like a formula. We don't say: "Do these 5 steps and you'll be cured." We say: "Let's figure out what YOU need. Together." Because habituation happens when: Your nervous system learns safety (through lived experience, not just understanding) You have tools for YOUR triggers (ACT, nervous system regulation, sleep work) You're not doing this alone (community, coaching, people who get it) Your nervous system learns safety from co-regulation — being around other humans who've been through this and come out the other side. What to do next: If you're new to tinnitus and searching for answers, start with my free 4-day email course on tinnitus habituation: www.habituate.online If you've been struggling for a while and want deeper support, check out My Tinnitus Club at www.mytinnitus.club — our ACT-based community with weekly group coaching, buddy system, and forum where people share wins, setbacks, and progress. Enjoy! Frieder
Da biste platt! Der Winter hält sich hartnäckig, auch an der Ostsee. Genauer gesagt in der Eckernförder Bucht. Dort ist Frieder zu Besuch bei Johannes Radtke. Er ist Mitarbeiter für Öffentlichkeitsarbeit beim Landesangelverband Schleswig-Holstein e.V. und die beiden versuchen es vom Bellyboot aus auf Plattfische. Johannes zeigt Euch seine selbst überlegte Doppelmontage zum Plattfischangeln. Überhaupt ist Johannes mit sehr feinem Angelgerät auf Plattfisch unterwegs und es funktioniert. Scholle und Flunder haben Bock auf unsere zwei Plattenunterhalter. Und Ihr hört Johannes und Frieder noch beim Meerforellenangeln und Johannes teilt sein Wissen mit Euch, woran er einen guten Spot für Meerforellen ausmacht. Und na klar: Auch Ihr sollt nicht leer ausgehen: Gewinnt wieder eine originale Angebissen-Scale. Gibts nur bei uns zu gewinnen und nirgends zu kaufen! (Gewinnspiel endet am 06.03.26) Hechtig gewaltige Grüße! Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
Namen fallen uns nicht ein, wo liegt der Schlüssel und was habe ich nochmal gestern Abend gemacht? Mit dem Alter schrumpft unser Gehirn, und zwar schon ab 50 - das ist die schlechte Nachricht, aber die gute lautet: Der Abbau lässt sich aufhalten, ja, sogar umkehren! Das sagt der Sportwissenschaftler und Gymnasiallehrer Doktor Frieder Beck. Er bringt Hirnforschung, Schule und Spitzensport zusammen und hat ein paar Übungen entwickelt, die wie Dünger fürs Gehirn wirken. Er erklärt bei Thorsten Otto, wie wir alle vor allem durch Bewegung fit in der Birne bleiben können.
Join host Adam Larson as he chats with David Frieder, Head of Corporate Payment Systems at US Bank, about his unique journey from college intern to leading payment innovation. David Frieder shares real stories on how banks build new products, why real-time payments are gaining momentum (and where they're not), and the practical challenges of bringing new tech to traditional finance teams. They cover everything from instant payments and AI-driven fraud prevention to what it takes to build trust and lasting relationships between banks and finance professionals. David also gives a behind-the-scenes look at how he leads his team with a focus on joy and purpose. Packed with actionable insights and candid advice, this episode is a must-listen for anyone curious about the future of payments, technology in banking, and how innovation really happens in finance. ___________________________________________________________BILL is a leading financial operations platform for startups to established brands. Headquartered in San Jose, California, we're a trusted partner of leading US financial institutions, accounting firms, and accounting software providers. We empower business owners, CFOs, controllers, and accountants to save time and take control of their payables, receivables, spend, and expense management. For more information, visit bill.com.
Réécoutez FG mix Dance avec DJ Angelo Pepe du lundi 9 février 2026Tracklist : 1. Everything But The Girl - Missing (John Summit Remix) 2. Selena Faider x Gaelle - King of My Castle3. Richard Bahericz & Ultra Naté - Give Love4. Liva K - Track With The Organ5. Harrison - All The Things She Said6. Sandi Basagic - Message From The Sky7. Frieder & Jakob - Pick Your Poison8. TELYKAST & Loek - Angels9. AMÉMÉ, Baron - Like That10. Baset - Drift11. Aluna & SIDEPIECE - Misbehave12. ARTBAT, R3HAB, Stylo & Eli & Dani - Fight Machine (feat. NAIIM)13. Avicii - Let's Ride Away (MEDUZA For Tim Extended Remix) (feat. Elle King)14. DJ Angelo Pepe - Self Love (John "J-C" Carr Remix)15. ARTBAT - Galaxy
Hey Tinnitus Friends and Family, From panic attacks and 24/7 masking to hiking in the mountains and sleeping in silence — this is Agi's tinnitus habituation story. Agi, a teacher from Austria, developed severe, intrusive tinnitus at 29 after already habituating once as a teenager. What followed was one of the hardest periods of her life: constant anxiety, weight loss, dependence on loud masking, and the feeling that her life was over. In this conversation, Agi shares how she moved from fear to acceptance — not by making her tinnitus quieter, but by changing her relationship with it. She talks about: • Realizing she had developed a phobia of her own tinnitus • Working with a therapist specializing in exposure therapy • The turning point when she stopped believing her catastrophic thoughts • How she learned to accept anxiety and annoyance — without needing them to disappear first • Why she now welcomes new tones instead of panicking about them • The difference between silence and peace (and why we confuse the two) This isn't a story about tinnitus going away. It's about someone who can now lie in bed in complete silence, hear her tinnitus clearly, and genuinely not care. If you're struggling right now, Agi's message is simple: believe that habituation is possible for you — even when your thoughts tell you otherwise. It takes time. It's not always fast. But it happens. If you want support on your habituation journey, visit **habituate.online** for free resources and my 4-day email introduction course. To join the same community Agi found helpful, check out **www.mytinnitus.club**. New episodes every Friday. See you next week. — Frieder
Hey Tinnitus Friends & Family, Sleep problems are one of the hardest parts of living with tinnitus. In this episode, I talk about why tinnitus so often feels louder at night, why sleep can suddenly feel impossible, and—most importantly—what actually keeps insomnia going when tinnitus is involved. If you've ever found yourself lying in bed exhausted, monitoring your tinnitus, worrying about another bad night, or feeling pressure to “force” sleep, this video is for you. We'll cover: • Why tinnitus itself is not the real cause of insomnia • Why your body isn't broken—but actually doing its job • How nervous system activation (not lack of sleep) keeps you awake • Why trying harder to sleep often backfires • What helps sleep return naturally, even when tinnitus is still present I also share my own experience of sleeping 7–8 hours most nights despite severe tinnitus, and why many people I work with are able to restore sleep once the struggle ends. This episode is not about quick fixes or forcing silence. It's about understanding safety, letting go of performance pressure, and allowing your nervous system to relearn that the night is not a threat. If you'd like to explore this work more deeply, you can find additional free resources, interviews, and support inside the Habituation Hub:
01. Genesi - Expanse 02. Hardcopy, Mike Ferullo - Here One Again 03. Goom Gum - Future Folk 04. Boris Brejcha, Frieder & Jakob - 100 05. Moguai - Ready Steady Go 06. Lost Capital, Coca Cabana, Steampvnk - The Ship 07. Yves V, Chester Young, Tommy Veanud - One Of A Kind 08. Jay Robinson, Scrufizzer - PRT 09. Adam Sellouk - Dance Machine 10. Hugel, Randoree - Work That Body 11. Chapter & Verse - 4 Minutes 12. Gabss - Bad Bitches 13. Laidback Luke - Now That We Found Love 14. Hatiras - Bad Mon Sound 15. Esse - Work It 16. Jack Orley - Don't Let Me Go 17. Fcukers - L.U.C.K.Y 18. Fedde Le Grand, Joyse - Keep it Moving 19. Wh0 - The Funk 20. Jake Silva - Groove 21. Control Room, Dashi - What's Your Motive 22. Cosmic Gate, Cmd_Ctrl - Need A Little Love 23. Retrovision, Landis, Wheatus - Teenage Dirtbag 24. Valy Mo, Sebastian Park - Rule The World 25. Adriatique, Yubik, Vincent Vossen - Never Alone 26. Dj Varda - Fallin Love 27. Claptone, Hannah Boleyn - Black & Gold 28. Jack Wins, Joe Stone, Jake Tarry - Light Up My Life 29. Nimino - Rest Easy 30. Sungyoo - Move To The Rhythm 31. Kream, Jem Cooke - Blue Symphony 32. Essel, Navos - Steel Drums 33. Benny Benassi, Tobias Gerard - Discoteka 34. Anyma, Ejae - Out Of My Body 35. Jaden Bojsen - Move Your Feet 36. Schillist, Medun - Back To Love 37. Sikdope, The Melody Men - Mic Drop 38. Marten Horger - No Matter
01. Genesi - Expanse 02. Hardcopy, Mike Ferullo - Here One Again 03. Goom Gum - Future Folk 04. Boris Brejcha, Frieder & Jakob - 100 05. Moguai - Ready Steady Go 06. Lost Capital, Coca Cabana, Steampvnk - The Ship 07. Yves V, Chester Young, Tommy Veanud - One Of A Kind 08. Jay Robinson, Scrufizzer - PRT 09. Adam Sellouk - Dance Machine 10. Hugel, Randoree - Work That Body 11. Chapter & Verse - 4 Minutes 12. Gabss - Bad Bitches 13. Laidback Luke - Now That We Found Love 14. Hatiras - Bad Mon Sound 15. Esse - Work It 16. Jack Orley - Don't Let Me Go 17. Fcukers - L.U.C.K.Y 18. Fedde Le Grand, Joyse - Keep it Moving 19. Wh0 - The Funk 20. Jake Silva - Groove 21. Control Room, Dashi - What's Your Motive 22. Cosmic Gate, Cmd_Ctrl - Need A Little Love 23. Retrovision, Landis, Wheatus - Teenage Dirtbag 24. Valy Mo, Sebastian Park - Rule The World 25. Adriatique, Yubik, Vincent Vossen - Never Alone 26. Dj Varda - Fallin Love 27. Claptone, Hannah Boleyn - Black & Gold 28. Jack Wins, Joe Stone, Jake Tarry - Light Up My Life 29. Nimino - Rest Easy 30. Sungyoo - Move To The Rhythm 31. Kream, Jem Cooke - Blue Symphony 32. Essel, Navos - Steel Drums 33. Benny Benassi, Tobias Gerard - Discoteka 34. Anyma, Ejae - Out Of My Body 35. Jaden Bojsen - Move Your Feet 36. Schillist, Medun - Back To Love 37. Sikdope, The Melody Men - Mic Drop 38. Marten Horger - No Matter
Freddy Harbort - der stille Champion der deutschen Angelszene! Die Angelwelt Berlin ist das Klassentreffen der deutschen Angelszene und der perfekte Ort für Frieder und Eric, sich mit den Großen der Szene zu treffen. Ganz oben auf unserer Liste: Freddy "die Maschine" Harbort. Freddy nimmt uns in sein Mindset mit, wenn er Turniere angelt, warum er so detailversessen ist und warum der Hecht sein Lieblingsfisch ist und nicht, wie viele von uns vermuten würden, der Zander. Und klar, neben Turnierangeln nimmt uns Freddy auch in seine private Angelwelt mit, die so gar nix mit dem Turnier-Freddy zu tun hat. Einschalten lohnt sowieso und oben drauf gibt's noch ne Scale mit Angebissen-Design und Freddy Harbort steuert noch einen Köder bei: Den Nays GHST 100 in seiner Signature Farbe. Also schüttet Euch einen leckeren Kaffee in die Figur und startet mit uns perfekt in den Tag! (Gewinnspiel endet am 06.02.26) Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
Rein geht’s ins neue Angebissen-Jahr mit einem Knaller! Frieder ist immer noch bei Birger Domeyer zu Gast. Beide angeln im Vulkansee Laacher See und gucken, ob sie dicke Hechte und Barsche ans Band bekommen. Dabei zeigt Euch Birger wieder einige richtig gute und lehrreiche Tipps und Tricks. Und vor allem hält der Profi, was er verspricht. Aber hört selbst und vor allem staubt auch gern wieder was ab: Die originale Angebissen-Scale. Gibt es wie immer nirgends zu kaufen, sondern nur bei uns zu gewinnen. Wie? Episode an und ab ins neue Angeljahr! (Gewinnspiel endet am 23.01.2026) Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
01. Matt Faulk - To The Rhythm 02. Jay Robinson, Scrufizzer - PRT 03. Cassian, Matt Ryder - A Feeling I Miss 04. Marten Lou, Camelphat - Save Me 05. Nicky Romero, Sick Individuals - Hold On 06. Dansyn, Reysha Rami - Bass Go Boom 07. Cosmic Gate, Avira, Sarah De Warren - How This Ends 08. Firebeatz - Charged Up 09. Ownboss, Fafaq - Bacilando 10. R3Hab, Ryan Arnold, N.F.I, Raffa Fl - Mas Gasolina 11. Don Diablo, Rown - No Signal 12. Brohug, Medium Rare - Oh My God 13. Hugel, Nicone, Sascha Braemer, Tony Romera, Mydoz - Caje 14. Adriatique, Yubik, Vincent Vossen - Never Alone 15. Fisher - Stay 16. Boris Brejcha, Frieder & Jakob - 100 17. Moguai - Ready Steady Go 18. Surf Mesa, Gudfella - Muse 19. Levandowskiy - Mercedes 20. Linkin Park, Chester Young - Good Things Go 21. Discip - Pull Up 22. A7S, Paul Oakenfold - Lose It 23. Jaden Bojsen - Move Your Feet 24. Plus2 - Rhythm n Beat 25. Dubvision, Jordan Jade - Follow Your Heart 26. Kush Kush, Sofiya Nzau - Higher Love 27. Then, Slvr - Gangs 28. Kream, Jem Cooke - Blue Symphony 29. Volac - Enemies 30. Armand Van Helden, Karen Harding - Wings (I Won't Let You Down) 31. Nimino - Rest Easy 32. Big Gigantic, The Funk Hunters, Chali 2Na - Beat Don't Stop 33. Lion, Cosmo - Dum Dum 34. Gaullin, Trfn - Feel 35. Nukey - Free Your Mind 36. Local, Example - Head's Gone 37. Kapuzen, Ak Renny - Flirt 38. Fedde Le Grand - Who Got The Funk
01. Matt Faulk - To The Rhythm 02. Jay Robinson, Scrufizzer - PRT 03. Cassian, Matt Ryder - A Feeling I Miss 04. Marten Lou, Camelphat - Save Me 05. Nicky Romero, Sick Individuals - Hold On 06. Dansyn, Reysha Rami - Bass Go Boom 07. Cosmic Gate, Avira, Sarah De Warren - How This Ends 08. Firebeatz - Charged Up 09. Ownboss, Fafaq - Bacilando 10. R3Hab, Ryan Arnold, N.F.I, Raffa Fl - Mas Gasolina 11. Don Diablo, Rown - No Signal 12. Brohug, Medium Rare - Oh My God 13. Hugel, Nicone, Sascha Braemer, Tony Romera, Mydoz - Caje 14. Adriatique, Yubik, Vincent Vossen - Never Alone 15. Fisher - Stay 16. Boris Brejcha, Frieder & Jakob - 100 17. Moguai - Ready Steady Go 18. Surf Mesa, Gudfella - Muse 19. Levandowskiy - Mercedes 20. Linkin Park, Chester Young - Good Things Go 21. Discip - Pull Up 22. A7S, Paul Oakenfold - Lose It 23. Jaden Bojsen - Move Your Feet 24. Plus2 - Rhythm n Beat 25. Dubvision, Jordan Jade - Follow Your Heart 26. Kush Kush, Sofiya Nzau - Higher Love 27. Then, Slvr - Gangs 28. Kream, Jem Cooke - Blue Symphony 29. Volac - Enemies 30. Armand Van Helden, Karen Harding - Wings (I Won't Let You Down) 31. Nimino - Rest Easy 32. Big Gigantic, The Funk Hunters, Chali 2Na - Beat Don't Stop 33. Lion, Cosmo - Dum Dum 34. Gaullin, Trfn - Feel 35. Nukey - Free Your Mind 36. Local, Example - Head's Gone 37. Kapuzen, Ak Renny - Flirt 38. Fedde Le Grand - Who Got The Funk
Ho! Ho! Ho! Unser Weihnachtsgeschenk dieses Jahr an Euch: Birger Domeyer. Frieder ist zum angelnden Tausendsassa nach Koblenz gefahren und die beiden beleuchten einmal Birgers Anglerleben. Birger erzählt von seinen Anfängen als kleiner friesischer Stipper, wie er Redakteur beim Angelmagazin Fisch und Fang geworden ist und wieso Birger jedes Jahr ein Foto an Dustin Schöne schickt. Viele von Euch kennen Birger auch von verschiedenen YouTube-Angelturnieren. Auch hier erzählt Birger aus dem Nähkästchen: Adrenalinschübe, Schamanen und Frust. Und weil es ja Weihnachten ist, gibt es noch Geschenke von Birger für Euch: 3 nigelnagelneue Hybrida Barschbaron Blade Jigs. Wie Ihr da rankommt? Episode an und wir wünschen Euch und Euren Liebsten noch hechtig gewaltige Weihnachten! (Gewinnspiel endet Fr. 09.01.26) Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
"Du bist der Zanderdirigent, der keine Gnade kennt!" Die Sprüche sitzen locker auf dem Boot vom Zanderexperten Sebastian Hänel. Endlich wird gefischt. Frieder und Sebastian sind auf einem Brandenburger See unterwegs und fangen Zander - und zwar auf Ansage. Dabei gibt's viel zu lernen für Euch und Frieder: Schnurdruck, Zugimpuls und Angeln auf den Anhieb - nicht den Biss. Klingt kompliziert - ist es aber nicht und Ihr könnt viel mitnehmen. Aber nicht nur guten Rat, der ja schon teuer ist, gibt es bei uns: Sondern auch noch Köder von Sebastian selbst! Wie Ihr da ran kommt? Genau - einfach mal die Episode an und simsalabim - werdet Ihr es erfahren, ihr Zanderwummen. (Gewinnspiel endet Freitag, 26.12.25) Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
Hey Tinnitus Friends & Family, We hit 100,000 subscribers on Youtube. Wow. If you have tinnitus, this episode is for you — because today I want to celebrate you and share the story behind this entire channel, how I became a tinnitus coach, and why I've dedicated my life to helping people move from fear and frustration toward relief and habituation. In this special episode, I'll walk you through:
01. Brohug, Medium Rare - Oh My God 02. Moti, Amero - Just One Night 03. Kream, Ruback - Se Que Quiere 04. Good Times Ahead, Fetish - Feel the Bassline 05. Pete Tong, Parisi, Avg - La Serenissima 06. Dont Blink - It's Our House 07. Dallerium - Lift Me Up 08. Wave Wave, Damien N-Drix - Trumpz 09. Boris Brejcha, Frieder & Jakob - 100 10. Arty - The Edge 11. The Chemical Brothers, Chris Lake - Galvanize 12. Ero808, No Static, Naar - GENIE 13. Dubvision, Jordan Jade - Follow Your Heart 14. Black V Neck - Check My Brain 15. Ownboss, Fafaq - Bacilando 16. Dot N Life, Brillabongs - Lose Your Mind 17. Chester Young, Leonid Rudenko - Heartbeat 18. Big Gigantic, The Funk Hunters, Chali 2Na - Beat Don't Stop 19. Hawk, Guglielmo Nasini, Jack Light - GTA 20. Adam Sellouk, Zerky - Touch It 21. Tchami, Ootoro - Late Night Secret 22. Rezone, Twin Scream, P.H.R.L - Momento 23. Bakermat - Wahejo 24. Don Diablo - Lose Control 25. Cosmic Gate - You 26. Goom Gum - Future Folk 27. Kapuzen - Taking Over 28. Cassimm, Pietro, Mc Panda - Vem Pra Rave 29. Avicii, Elle King, Joel Corry - Let's Ride Away 30. Nicky Romero, Sick Individuals - Hold On 31. Ferreck Dawn - Serious 32. Blondish, Darco, Broken Hill - GOAT 33. Relanium, Deen West, L-Dis & Carlprit - Come Back (Reloaded) 34. Mike Williams, Alpharock - Get Get Down 35. Jude & Frank, Fdvm - Touch Me 36. Genesi, Innellea, Meduza, Nu-La - Edge Of The World 37. Rhiannon Roze - BAD GUY 38. Julian Jordan - Something To Believe In
01. Brohug, Medium Rare - Oh My God 02. Moti, Amero - Just One Night 03. Kream, Ruback - Se Que Quiere 04. Good Times Ahead, Fetish - Feel the Bassline 05. Pete Tong, Parisi, Avg - La Serenissima 06. Dont Blink - It's Our House 07. Dallerium - Lift Me Up 08. Wave Wave, Damien N-Drix - Trumpz 09. Boris Brejcha, Frieder & Jakob - 100 10. Arty - The Edge 11. The Chemical Brothers, Chris Lake - Galvanize 12. Ero808, No Static, Naar - GENIE 13. Dubvision, Jordan Jade - Follow Your Heart 14. Black V Neck - Check My Brain 15. Ownboss, Fafaq - Bacilando 16. Dot N Life, Brillabongs - Lose Your Mind 17. Chester Young, Leonid Rudenko - Heartbeat 18. Big Gigantic, The Funk Hunters, Chali 2Na - Beat Don't Stop 19. Hawk, Guglielmo Nasini, Jack Light - GTA 20. Adam Sellouk, Zerky - Touch It 21. Tchami, Ootoro - Late Night Secret 22. Rezone, Twin Scream, P.H.R.L - Momento 23. Bakermat - Wahejo 24. Don Diablo - Lose Control 25. Cosmic Gate - You 26. Goom Gum - Future Folk 27. Kapuzen - Taking Over 28. Cassimm, Pietro, Mc Panda - Vem Pra Rave 29. Avicii, Elle King, Joel Corry - Let's Ride Away 30. Nicky Romero, Sick Individuals - Hold On 31. Ferreck Dawn - Serious 32. Blondish, Darco, Broken Hill - GOAT 33. Relanium, Deen West, L-Dis & Carlprit - Come Back (Reloaded) 34. Mike Williams, Alpharock - Get Get Down 35. Jude & Frank, Fdvm - Touch Me 36. Genesi, Innellea, Meduza, Nu-La - Edge Of The World 37. Rhiannon Roze - BAD GUY 38. Julian Jordan - Something To Believe In
Leidenschaft allein reicht nicht! In dieser Episode gucken wir mal hinter die Kulissen der Angelbranche. Zusammen mit Sebastian, Jens und Kai von Revolution Tackle. Frieder hat die drei zum Talk an einem Vereinssee in der Nähe des Frankfurter Flughafens getroffen. Die drei erzählen über die Anfänge ihrer Köderschmiede, ihre Werte und wie aufwändig es ist, Köder in Eigenregie "Made in Germany" zu produzieren. Aber es geht auch um Abgreifmentalität, Unehrlichkeit und kuriose Personen in der Angelszene. Und Highlight: Bevor Revolution Tackle zum Ende des Jahres den Verkauf ihrer Köder einstellen, könnt Ihr noch mal welche bei uns gewinnen! (Gewinnspiel endet am 28.11.25) Also: Episode an und Chance nutzen! Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
Hey Tinnitus Friends & Family, Most people think “habituation” means learning to ignore their tinnitus — or somehow forcing their brain to stop hearing it. But that's not what real relief is about. In this episode, Frieder explains what tinnitus habituation truly means and why chasing silence or trying to “do” habituation only keeps you stuck in the struggle. You'll learn:
Back to Brandenburg, back to Jerkbait! Frieder ist zurück zu Hause und diesmal geht es nach Oranienburg zu Sebastian Lagatz alias La Gatzo Custom Lures. Sebastian baut seit einigen Jahren eigene hochwertige Jerkbaits zum Hechtangeln. Warum er das macht und auch wie, erklärt und zeigt er uns in seiner Werkstatt. Aber ein hochwertig handgemachter Köder bringt auch nur was, wenn er auch was fängt. Also haben Frieder und Sebastian die Jerkbaits direkt am Wasser getestet. Und wurden auch direkt belohnt. Genau wie Ihr! Sebastian spendiert Euch einen seiner selbst gemachten Jerkbaits. Wie Ihr da rankommt? Einfach mal anmachen, die Episode. (Das Gewinnspiel geht bis 14.11.25.) Hechtig gewaltig, dass Ihr wieder mit dabei seid! Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere hauptsächlich in Norddeutschland vor. https://1.ard.de/ruteraus
01. Worakls, Apashe, Wasiu - Rome Is Burning 02. Cassimm, Pietro, Mc Panda - Vem Pra Rave 03. Tujamo, Djs From Mars, Alex Lndn - Everyone Listens To Techno 04. Capozzi - MARE 05. Cassian, Yotto, Da Hool - Love Parade 06. Marten Horger - No Matter 07. Kvsh, Disorder - The Truth 08. Ritn - Latching On Me 09. Brohug - Knock 10. Don Diablo, Qobra - Remember Me 11. Argy, John Cala - BOOM 12. Esse - Work It 13. Kream, Jem Cooke - Blue Symphony 14. Chocolate Puma, Colonel Red, Zac Samuel - For Your Love 2011 15. Arty - The Edge 16. Third Party, Mark Roma - Enemy 17. Good Times Ahead, Fetish - Feel the Bassline 18. Moti, Amero - Just One Night 19. Sikdope, The Melody Men - Mic Drop 20. Shapov, Swanky Tunes - Flipdat 21. Hugel, Kurd Maverick - PYHU (Put Your Hands Up) 22. Felix Cartal, Vox Rea - Dissociate 23. Fedde Le Grand - Who Got The Funk 24. Alok, Agents Of Time - Fever 25. Mikeable - Call Me 26. R3hab, Skytech, Pupa Nas T, Kevin Mckay, Denise Belfon - Work 27. Chris Campos, Daniel Dubb - 2 My People 28. Firebeatz - Block Rockin 29. Ownboss, Fafaq - Bacilando 30. Milk & Sugar, Lazarusman - Touch 31. Boris Brejcha, Frieder & Jakob - 100 32. Teri Miko, Vovking - Upside Down 33. Chris Lake, Skrillex, Anita B Queen - LA NOCHE 34. Steve Aoki, Kaaze, John Martin - Won't Forget This Time 35. Jaden Bojsen - Move Your Feet 36. Paul Oakenfold, Goom Gum - The House Of House 37. Damon Sharpe - Housaholic 38. Volac - Wannabe
01. Worakls, Apashe, Wasiu - Rome Is Burning 02. Cassimm, Pietro, Mc Panda - Vem Pra Rave 03. Tujamo, Djs From Mars, Alex Lndn - Everyone Listens To Techno 04. Capozzi - MARE 05. Cassian, Yotto, Da Hool - Love Parade 06. Marten Horger - No Matter 07. Kvsh, Disorder - The Truth 08. Ritn - Latching On Me 09. Brohug - Knock 10. Don Diablo, Qobra - Remember Me 11. Argy, John Cala - BOOM 12. Esse - Work It 13. Kream, Jem Cooke - Blue Symphony 14. Chocolate Puma, Colonel Red, Zac Samuel - For Your Love 2011 15. Arty - The Edge 16. Third Party, Mark Roma - Enemy 17. Good Times Ahead, Fetish - Feel the Bassline 18. Moti, Amero - Just One Night 19. Sikdope, The Melody Men - Mic Drop 20. Shapov, Swanky Tunes - Flipdat 21. Hugel, Kurd Maverick - PYHU (Put Your Hands Up) 22. Felix Cartal, Vox Rea - Dissociate 23. Fedde Le Grand - Who Got The Funk 24. Alok, Agents Of Time - Fever 25. Mikeable - Call Me 26. R3hab, Skytech, Pupa Nas T, Kevin Mckay, Denise Belfon - Work 27. Chris Campos, Daniel Dubb - 2 My People 28. Firebeatz - Block Rockin 29. Ownboss, Fafaq - Bacilando 30. Milk & Sugar, Lazarusman - Touch 31. Boris Brejcha, Frieder & Jakob - 100 32. Teri Miko, Vovking - Upside Down 33. Chris Lake, Skrillex, Anita B Queen - LA NOCHE 34. Steve Aoki, Kaaze, John Martin - Won't Forget This Time 35. Jaden Bojsen - Move Your Feet 36. Paul Oakenfold, Goom Gum - The House Of House 37. Damon Sharpe - Housaholic 38. Volac - Wannabe
Stramme Leine an der Ruhr! Frieder ist zu Besuch im Pott bei Dennis Siever aka Stramme Leine Siever. Mit ihm haben wir das letzte Mal vor fünf Jahren in Berlin geangelt. Jetzt wurde es endlich mal Zeit für ein Rückspiel in Dennis’ Heimat. Gemeinsam sind die beiden im Ruderboot unterwegs, in Essen auf der Ruhr. Zielfisch: Der Barsch. Nebenbei wird getalkt. Denn Dennis war lange Teil der deutschen Angelöffentlichkeit, unter anderem bei den Angelmarken "SPRO" und "HechtundBarsch.de" . In den letzten Jahren hat er sich aber zurückgezogen. Wie er sich den Spaß am Angeln zurückgeholt hat und wie er unser Hobby jetzt lebt, bekommt Ihr in dieser Episode aufgetischt - wie auch wieder eine unserer exklusiven Angebissen-Scales. Wie Ihr an die rankommt? Episode an! Hechtig gewaltig, dass Ihr wieder dabei seid! Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere vor. https://1.ard.de/ruteraus
Hey Tinnitus Friends and Family, This is your host tinnitus coach Frieder with another tinnitus relief podcast epsiode. Most people think relief comes from silence — from finally getting rid of the sound. But the truth is, it's not your ears that need fixing… it's how your brain responds to tinnitus that makes all the difference. In this video, I'll show you: ✅ Why chasing silence keeps your brain stuck in the tinnitus loop ✅ How to shift your perspective and calm your nervous system ✅ The mindset change that helps your brain retrain itself to see tinnitus as safe You'll learn why true relief doesn't come from waiting for a cure — it comes from understanding your brain and teaching it to tune tinnitus into the background. Enjoy and hear you in the next one! Frieder
01. Armin Van Buuren, Sacha - Set Me Free 02. Tony Romera - Como Se Llama 03. Fedde Le Grand - Got Your Money 04. Hugel, Kurd Maverick - PYHU (Put Your Hands Up) 05. Lily Tix - Cluster 06. Block & Crown - Mr DJ Give Me More 07. Black V Neck, Life On Planets - Drip Drop (Handle That) 08. R3hab, Skytech, Pupa Nas T, Kevin Mckay, Denise Belfon, Fidele - Work 09. Shapov, Swanky Tunes - Flipdat 10. Josh Baker, The Egyptian Lover, Rome Fortune - Dr Feel Right 11. Adriatique, Argy - RACER 12. Felix Cartal, Vox Rea - Dissociate 13. Tujamo, Relova - Jump Into The Bag 14. A7s, Paul Oakenfold - Lose It 15. Morten, David Guetta - Lucky 16. Bob Sinclar, Nyv - Drama on the Dancefloor 17. Control Room, Dashi - What's Your Motive 18. Martin Garrix, Sebastian Ingrosso, Citadelle - Peace of Flood 19. Roger Sanchez, Fedde Le Grand - Grinnin' 20. Alle Farben, Cheat Codes, Joseph - Loving You Is Life 21. Bessey - The Future 22. Sevek - Bad Girl 23. Boris Brejcha, Frieder & Jakob - 100 24. Betical - Do It Again 25. Harry Romero - Light It Up 26. Goom Gum - Future Folk 27. Cosmic Gate, Diana Miro - Never Erase You 28. Marten Lou, Camelphat - Save Me 29. Laurent Wolf, Ahoona - Calinda 30. Greg (BR), Pedroz - Spend Money 31. Chris Lake, Skrillex, Anita B Queen - LA NOCHE 32. Damon Sharpe - Housaholic 33. Avicii, Elle King, Joel Corry - Let's Ride Away 34. Clkout, Matsu, Mike Deuce - Never Felt Before 35. Bakermat - Wahejo 36. Volkoder - Act Up (Bad Boy) 37. Charlotte De Witte, Comma Dee - The Heads That Know
01. Volkoder - Act Up (Bad Boy) 02. Dont Blink - You Know What I Like 03. Laurent Wolf, Ahoona - Calinda 04. Bob Moses - Waiting on the World 05. Corey James, Hiisak, Roland Clark, Steve Angello - The Underground 06. Rhiannon Roze - BAD GUY 07. Will K - Lick It 08. Boris Brejcha, Frieder & Jakob - 100 09. Argy, Eli & Dani, Peki Ofc, Osher - Chasing Highs 10. The Chemical Brothers, Chris Lake - Galvanize 11. Garas, Eugenio Fico - Perfect 12. Ownboss, Emad - Deep Cut 13. Merk & Kremont - Disco Robot 14. Belters Only - I Love You 15. Yuhei, Sensei - Party Starts 16. Dubdogz, Chemical Surf, Lothief - Girl On Fire 17. Deadmau5 - Familiars 18. Tiesto, Rafael Cerato - Cool 'N Calm 19. David Guetta, Kiko, Olivier Giacomotto, Faangs - After You 20. Tom Budin, Kastelo - Time 21. Like Mike, Milius, Rush Avenue - Cola 22. Royksopp, Dyson - What Else Is There 23. Chris Lake X Amber Mark - In My Head 24. Alex Pizzuti - Feel Like 25. Gabry Ponte, Djs From Mars - Killing Me Softly 26. Nlw - Desires 27. Hans Lin, Mairee - Into Your Groove 28. Kush Kush, Sofiya Nzau - Higher Love 29. Esse - Hustler 30. Matroda, Indeck - Down 31. Bijou, No Thanks - Intoxicated 32. Going Deeper - Hypnotized 33. Fedde Le Grand - Liquid Music 34. Curbi, Helen - Quick Highs 35. Juicy M, Ave - In The Club 36. Kilimanjaro - Come Towards The Light 37. Kream - Interstellar 38. Ban Dello - Only Friends
01. Volkoder - Act Up (Bad Boy) 02. Dont Blink - You Know What I Like 03. Laurent Wolf, Ahoona - Calinda 04. Bob Moses - Waiting on the World 05. Corey James, Hiisak, Roland Clark, Steve Angello - The Underground 06. Rhiannon Roze - BAD GUY 07. Will K - Lick It 08. Boris Brejcha, Frieder & Jakob - 100 09. Argy, Eli & Dani, Peki Ofc, Osher - Chasing Highs 10. The Chemical Brothers, Chris Lake - Galvanize 11. Garas, Eugenio Fico - Perfect 12. Ownboss, Emad - Deep Cut 13. Merk & Kremont - Disco Robot 14. Belters Only - I Love You 15. Yuhei, Sensei - Party Starts 16. Dubdogz, Chemical Surf, Lothief - Girl On Fire 17. Deadmau5 - Familiars 18. Tiesto, Rafael Cerato - Cool 'N Calm 19. David Guetta, Kiko, Olivier Giacomotto, Faangs - After You 20. Tom Budin, Kastelo - Time 21. Like Mike, Milius, Rush Avenue - Cola 22. Royksopp, Dyson - What Else Is There 23. Chris Lake X Amber Mark - In My Head 24. Alex Pizzuti - Feel Like 25. Gabry Ponte, Djs From Mars - Killing Me Softly 26. Nlw - Desires 27. Hans Lin, Mairee - Into Your Groove 28. Kush Kush, Sofiya Nzau - Higher Love 29. Esse - Hustler 30. Matroda, Indeck - Down 31. Bijou, No Thanks - Intoxicated 32. Going Deeper - Hypnotized 33. Fedde Le Grand - Liquid Music 34. Curbi, Helen - Quick Highs 35. Juicy M, Ave - In The Club 36. Kilimanjaro - Come Towards The Light 37. Kream - Interstellar 38. Ban Dello - Only Friends
Ob Ihr noch ganz sauber seid, haben wir gefragt!? Frieder war am Mittellandkanal in der Nähe von Wolfsburg unterwegs. Und das nicht an irgendeinem Tag, sondern am Catch and Clean-Tag. Initiiert haben das Kai Behme und Niclas Benna vor einigen Jahren. Idee: Beim Angeln einfach mal den Müll, den wir sowieso sehen, mitnehmen und so den Angelplatz sauberer hinterlassen, als er vielleicht vorher war. Und dass das nötig ist, zeigt allein der Catch and Clean-Day des letzten Jahres: Da sind fast neun Tonnen Müll zusammengekommen! Kai und Niclas erzählen von den Anfängen des Catch and Clean-Day, wie sehr diese Aktion mittlerweile gewachsen ist und wie Ihr selbst mitmachen könnt. Aber der Spaß darf nicht zu kurz kommen: Neben Aufräumen und Müll sammeln versuchen Kai, Niclas und Frieder auch noch ein paar Barsche aus dem Mittellandkanal zu zaubern. Der Catch and Clean-Day, aus der Anglerschaft für die Umwelt. Tolle Aktion - hechtig gewaltig, dass Ihr die Gewässer sauber haltet und es gibt auch wieder was zu gewinnen: Eine unserer Angebissen-Scales. Nirgends zu kaufen, nur bei uns! Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR-Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere vor. https://1.ard.de/ruteraus
01. Dannic, Kiyoto - Back To Life 02. Djs From Mars, The Stickmen Project, Lukkee - Shout 03. Valentino Khan, Nome - Magnetic 04. Chocolate Puma, Colonel Red, Zac Samuel - For Your Love 2011 05. Twoloud - Check out the Sound 06. Hans Lin, Mairee - Into Your Groove 07. €Uro Tra$H, Valentina Cy - Tokyo 08. Showtek, Sonofsteve - One Life 09. Greg (Br), Pedroz - Spend Money 10. Goom Gum - Everybody Do Clap 11. Martin Garrix, Sebastian Ingrosso, Citadelle - Peace of Flood 12. Dubvision, Sick Individuals - Endless Dreamers 13. Martin Ikin, Hayley May - Rush 14. Avicii, Elle King, Joel Corry - Let's Ride Away 15. Mark Knight, James Hurr - You Take Me Higher 16. Brohug - My Mind 17. Morten, David Guetta - Lucky 18. Tiesto, Killfake - MONEY 19. Cat Dealers, Felguk, Kyra Mastro - Otherside 20. Moti, Kenneth G - Front 2 Back 21. Boris Brejcha, Frieder & Jakob - 100 22. Tom & Jame - Feeling That I Used To Know 23. Boris Way - Prendemos 24. Lady Bee - Body Right 25. Black V Neck, Life On Planets - Drip Drop (Handle That) 26. Moksi - Ring Ding Ding 27. Cid, Taylr Renee - Fancy _hit 28. Freejak - Blow Ya Mind 29. Esse - Work It 30. Don Diablo, Qobra - Remember Me 31. Ansun, Closed - Faultless 32. Cheat Codes, Ownboss - Carnival 33. Bingo Players, Oomloud - Like This Like That 34. Argy, Eli & Dani, Peki Ofc, Osher - Chasing Highs 35. Strmy - Business 36. Offaiah, Breeve - This Feeling 37. Josh Samuel, Lasada - Losin 38. Fedde Le Grand - Liquid Music
01. Dannic, Kiyoto - Back To Life 02. Djs From Mars, The Stickmen Project, Lukkee - Shout 03. Valentino Khan, Nome - Magnetic 04. Chocolate Puma, Colonel Red, Zac Samuel - For Your Love 2011 05. Twoloud - Check out the Sound 06. Hans Lin, Mairee - Into Your Groove 07. €Uro Tra$H, Valentina Cy - Tokyo 08. Showtek, Sonofsteve - One Life 09. Greg (Br), Pedroz - Spend Money 10. Goom Gum - Everybody Do Clap 11. Martin Garrix, Sebastian Ingrosso, Citadelle - Peace of Flood 12. Dubvision, Sick Individuals - Endless Dreamers 13. Martin Ikin, Hayley May - Rush 14. Avicii, Elle King, Joel Corry - Let's Ride Away 15. Mark Knight, James Hurr - You Take Me Higher 16. Brohug - My Mind 17. Morten, David Guetta - Lucky 18. Tiesto, Killfake - MONEY 19. Cat Dealers, Felguk, Kyra Mastro - Otherside 20. Moti, Kenneth G - Front 2 Back 21. Boris Brejcha, Frieder & Jakob - 100 22. Tom & Jame - Feeling That I Used To Know 23. Boris Way - Prendemos 24. Lady Bee - Body Right 25. Black V Neck, Life On Planets - Drip Drop (Handle That) 26. Moksi - Ring Ding Ding 27. Cid, Taylr Renee - Fancy _hit 28. Freejak - Blow Ya Mind 29. Esse - Work It 30. Don Diablo, Qobra - Remember Me 31. Ansun, Closed - Faultless 32. Cheat Codes, Ownboss - Carnival 33. Bingo Players, Oomloud - Like This Like That 34. Argy, Eli & Dani, Peki Ofc, Osher - Chasing Highs 35. Strmy - Business 36. Offaiah, Breeve - This Feeling 37. Josh Samuel, Lasada - Losin 38. Fedde Le Grand - Liquid Music
01. Kush Kush, Sofiya Nzau - Higher Love 02. Kino Todo, My Lord - Pon Di Riddim 03. Isoxo, Yellow Claw - i promise 04. Joel Corry, Jem Cooke - Daydream 05. Brohug, Medium Rare - Rave Shake 06. Chris Lake - Psycho 07. Luciana, James Hurr - Queen I'm In Charge 08. Galoski, Yaksa - Hypnotized 09. Kream - Pressure 10. Hatiras - Hypnotized 11. Adam Beyer, Vintage Culture, Kyozo - Lift Me Up 12. Beachcrimes, Tia Tia, Felix Rey - Elevator 13. Hi-Lo, Reinier Zonneveld, Oliver Heldens - Balearic Mornings 14. Fedde Le Grand - Got Your Money 15. Sikdope, The Melody Men - Mic Drop 16. Fein Cerra, Terri-Anne - Addicted to it 17. Sentinel - Get That Love 18. D.O.D - Reach For You 19. Anyma, Baset - Neverland (From Japan) 20. Swanky Tunes, Backeer, Elline - Gandagana 21. Boris Brejcha, Frieder & Jakob - 100 22. Mark Vox - Feels Like Home 23. Good Times Ahead, Fetish - Feel the Bassline 24. Curbi - I'm Alive 25. Swatkat, Jason Dewey, Romi Lux - Call You Out 26. Fisher - Stay 27. Greg (Br), Pedroz - Spend Money 28. Armin Van Buuren, Malou - Everything I Wanted 29. Shapov - Dreams Control 30. Fatboy Slim, Daniel Steinberg, David Guetta, Morten - Bus Stop Please 31. Dannic, Robbie Mendez, Dyson - Falling Back To Yesterday 32. Liu, Zuffo - Wait 33. Fred Dope - Turn It Back 34. Don Diablo - Little Lies 35. Going Deeper, James French - In My Head 36. Almero - Everything I Need 37. Deadmau5 - Jaded 38. Gangs Type, Richard Grey - Fallin'
01. Kush Kush, Sofiya Nzau - Higher Love 02. Kino Todo, My Lord - Pon Di Riddim 03. Isoxo, Yellow Claw - i promise 04. Joel Corry, Jem Cooke - Daydream 05. Brohug, Medium Rare - Rave Shake 06. Chris Lake - Psycho 07. Luciana, James Hurr - Queen I'm In Charge 08. Galoski, Yaksa - Hypnotized 09. Kream - Pressure 10. Hatiras - Hypnotized 11. Adam Beyer, Vintage Culture, Kyozo - Lift Me Up 12. Beachcrimes, Tia Tia, Felix Rey - Elevator 13. Hi-Lo, Reinier Zonneveld, Oliver Heldens - Balearic Mornings 14. Fedde Le Grand - Got Your Money 15. Sikdope, The Melody Men - Mic Drop 16. Fein Cerra, Terri-Anne - Addicted to it 17. Sentinel - Get That Love 18. D.O.D - Reach For You 19. Anyma, Baset - Neverland (From Japan) 20. Swanky Tunes, Backeer, Elline - Gandagana 21. Boris Brejcha, Frieder & Jakob - 100 22. Mark Vox - Feels Like Home 23. Good Times Ahead, Fetish - Feel the Bassline 24. Curbi - I'm Alive 25. Swatkat, Jason Dewey, Romi Lux - Call You Out 26. Fisher - Stay 27. Greg (Br), Pedroz - Spend Money 28. Armin Van Buuren, Malou - Everything I Wanted 29. Shapov - Dreams Control 30. Fatboy Slim, Daniel Steinberg, David Guetta, Morten - Bus Stop Please 31. Dannic, Robbie Mendez, Dyson - Falling Back To Yesterday 32. Liu, Zuffo - Wait 33. Fred Dope - Turn It Back 34. Don Diablo - Little Lies 35. Going Deeper, James French - In My Head 36. Almero - Everything I Need 37. Deadmau5 - Jaded 38. Gangs Type, Richard Grey - Fallin'
Ciao Ragazzi! Frieder ist zu Besuch in Minden, der Heimat von Angelprofi Enrico di Ventura. Die beiden angeln im Mittellandkanal, unweit vom Wasserstraßenkreuz mit der Weser. Der Plan: Zander und Barsche fangen. Kanalangeln ist eine spezielle Angelegenheit und Enrico erklärt Euch, wie er vorgeht und welche Köder er am liebsten benutzt. Crankbaits, Bladed Jigs, wie Chatterbaits und Gummifische am Jigkopf zum Beispiel. Und dann heißt es: Run and gun. Also den Kanal ablaufen, werfen und nach einigen Würfen, wenn nix passiert, wieder 50 Meter weiter. Spannende Einblicke, wie Enrico an seinen Hausgewässern angelt und exklusiv wird es für Euch nicht nur beim Zuhören, sondern auch was Enrico an Euch raushaut. Was es genau ist und was Ihr dafür tun müsst: Einschalten, aber Avanti! Noch mehr Podcast-Futter für Angelfans: Bei "Rute raus, der Spaß beginnt" stellen NDR Moderator Heinz Galling und Angelexperte Horst Hennings immer unterhaltsam und informativ die beliebtesten Angelfische und Reviere vor. https://1.ard.de/ruteraus
Damon Sharpe is back with another high-octane episode of #BrainjackRadio! This week's show is loaded with fresh, unreleased heat from CID, Chris Lorenzo & Marco Strous, Noizu, Odd Mob, Layton Giordani & Green Velvet, Matt Faulk, and plenty more. And to top it off, Damon kicks things off with the world premiere of his upcoming release on Hysteria Records — “Housaholic!” 01. Tollef & Feenixpawl - Starburst (feat. Transviolet) 02. MistaJam, Nu-La - Lost In The Feeling 03. Funkin Matt - One More Time 04. Kasablanca - Audio Machina 05. Boris Brejcha & Frieder & Jakob - +100 06. Ofenbach - Multiplication 07. Max Styler, Deomid - Every Night 08. Jamie Jones & Nicole Moudaber ft. House Of Molly - Where All My People 09. Chris Avantgarde - Dale 10. Josh Baker feat. Poppy Wright & Trick Shady - Leave A Message 11. ATLXS - PASSO BEM SOLTO (MEDUZA Remix) 12. Vinter - Space Pump 13. MPH - Until The Morning 14. Layton Giordani & Green Velvet - When It Kicks 15. Armin van Buuren & Adam Beyer vs D-Shake - Techno Trance 16. Calvin Harris - I'm Not Alone (Oliver Heldens & Centre Court Remix) 17. Skepta & Fred again.. - Last 1s Left 18. Sebastian Wibe - bullet (right time) 19. Diffrent - Rock The Party 20. KETTAMA & Clouds - Sort It Out
01. Block & Crown, Mike Ferullo - A.C.I.D 02. Deadmau5 - 8ths 03. Martin Ikin, Grant Nelson - Out Of My Head 04. Dekova - Release Yourself 05. Tujamo, Jayover - Permission 06. Big Gigantic, Parson James, Bryn Christopher - Sweetest Sacrifice 07. Don Diablo - Little Lies 08. Firebeatz - Charged Up 09. Yero, 9 - After Hours 10. Roland Clark, Mark Knight, James Hurr - Get Deep 11. Julian Jordan - Losing My Head 12. Lucas & Steve, Laura White - Are You Ready 13. Paul Oakenfold, Goom Gum - The House Of House 14. Brohug - Tequila 15. Pete Tong, Avg - Places & Spaces 16. Husko - Jack 17. Riggi, Piros - Body To The Beat 18. Tchami, Niiko X Swae - Waiting 19. Boris Brejcha, Frieder & Jakob - 100 20. Boris Way - Uber on Call 21. Stonebank, Bertie Scott - Crash 22. Mazro - Think Of You 23. Mike Williams, Alpharock - Get Get Down 24. Chapter & Verse - Losing Control 25. Ofenbach - Multiplication 26. Dj Michelle - Don't Hold Back 27. Kream, Ruback - Se Que Quiere 28. Steve Aoki, Gattuso, Aukoustics, Mkla - Losing My Religion 29. Retrovision, Landis, Wheatus - Teenage Dirtbag 30. Wh0 - The Funk 31. Gangs Type, Richard Grey - Fallin' 32. David Vendetta, Eray Turkay - Old School 33. Alle Farben, Maurice Lessing - Apollo 34. Faithless, Bebe Rexha - Dollars And Dimes 35. Laidback Luke, Marlonbeats - One on One 36. Joel Corry, Jem Cooke - Daydream 37. Jauz - Detonator 38. Hatiras - Hypnotized
01. Block & Crown, Mike Ferullo - A.C.I.D 02. Deadmau5 - 8ths 03. Martin Ikin, Grant Nelson - Out Of My Head 04. Dekova - Release Yourself 05. Tujamo, Jayover - Permission 06. Big Gigantic, Parson James, Bryn Christopher - Sweetest Sacrifice 07. Don Diablo - Little Lies 08. Firebeatz - Charged Up 09. Yero, 9 - After Hours 10. Roland Clark, Mark Knight, James Hurr - Get Deep 11. Julian Jordan - Losing My Head 12. Lucas & Steve, Laura White - Are You Ready 13. Paul Oakenfold, Goom Gum - The House Of House 14. Brohug - Tequila 15. Pete Tong, Avg - Places & Spaces 16. Husko - Jack 17. Riggi, Piros - Body To The Beat 18. Tchami, Niiko X Swae - Waiting 19. Boris Brejcha, Frieder & Jakob - 100 20. Boris Way - Uber on Call 21. Stonebank, Bertie Scott - Crash 22. Mazro - Think Of You 23. Mike Williams, Alpharock - Get Get Down 24. Chapter & Verse - Losing Control 25. Ofenbach - Multiplication 26. Dj Michelle - Don't Hold Back 27. Kream, Ruback - Se Que Quiere 28. Steve Aoki, Gattuso, Aukoustics, Mkla - Losing My Religion 29. Retrovision, Landis, Wheatus - Teenage Dirtbag 30. Wh0 - The Funk 31. Gangs Type, Richard Grey - Fallin' 32. David Vendetta, Eray Turkay - Old School 33. Alle Farben, Maurice Lessing - Apollo 34. Faithless, Bebe Rexha - Dollars And Dimes 35. Laidback Luke, Marlonbeats - One on One 36. Joel Corry, Jem Cooke - Daydream 37. Jauz - Detonator 38. Hatiras - Hypnotized
01. Armin Van Buuren, Adam Beyer, D-shake - Techno Trance 02. Wenzday - Keep On Dancin' 03. Felguk, Watzgood - Horny 04. Don Diablo - Little Lies 05. Belters Only, Karen Harding - In the Jungle 06. Argy, Eli & Dani, Peki Ofc, Osher - Chasing Highs 07. Paul Oakenfold, Jessica Sweetman - Bang Bang 08. Jack Wins, Qubiko - Queen 09. Fedde Le Grand - Liquid Music 10. Royksopp, Dyson - What Else Is There 11. Block & Crown+mike Ferullo - A.C.I.D 12. Fedde Le Grand - Got Your Money 13. Greg (BR), Pedroz - Spend Money 14. Armin Van Buuren, Malou - Everything I Wanted 15. Joel Corry, Jem Cooke - Daydream 16. Alesso, Sentinel, Sick Individuals - Upside Down 17. Ookay, Cheyenne Giles, Manno - For Life 18. Maxx Play, Johnny Grinch - Play Right 19. Lennard Ellis - Eclipse 20. Twin Diplomacy - I Got Feelings 21. Paul Oakenfold, Goom Gum - The House Of House 22. Morten, David Guetta - Lucky 23. Julian Jordan - Don't Stop 24. Black V Neck, Life On Planets - Drip Drop (Handle That) 25. The Chemical Brothers, Chris Lake - Galvanize 26. Rafael Cerato, Wave Wave - Elevate 27. Boris Brejcha, Frieder & Jakob - +100 28. Bunt., The Chainsmokers, Izzy Bizu - Spaces 29. Dubdogz, Deep West - Hole In The Head (Fool Girl) 30. Swanky Tunes, Backeer, Elline - Gandagana 31. Alok, Artbat - Truth, Peace, Love, Acid 32. Gangs Type, Richard Grey - Fallin' 33. Mike Williams, Audien, Ryvm - It's Okay 34. Caroline Roxy, Amero, Hallasen - Another Life 35. Efim Kerbut - Factory Sounds 36. Tujamo, Azooland, Tim Bell - Party After Party
01. Alok, Artbat - Truth, Peace, Love, Acid 02. Boris Brejcha, Frieder & Jakob - +100 03. The Chemical Brothers, Chris Lake - Galvanize 04. Greg (Br), Pedroz - Spend Money 05. Black V Neck, Life On Planets - Drip Drop (Handle That) 06. Block & Crown, Mike Ferullo - A.C.I.D 07. Paul Oakenfold, Goom Gum - The House Of House 08. Don Diablo - Little Lies 09. Belters Only, Karen Harding - In The Jungle
Angebissen macht Hausbesuche! Naja, fast. Frieder war zu Gast in Minden, in Nordrhein-Westfalen bei einem der bekanntesten deutschen Angler: Enrico di Ventura. Vor fast drei Jahren haben wir uns das erste Mal mit Enrico auf der Messe "Angelwelt Berlin" getroffen und gequatscht (Episode 109). Diesmal also in seiner Heimat. Direkt am Wasser quatschen Frieder und der Turnierangler über das, was seitdem bei Enrico passiert ist: Seit April arbeitet er für die britische Angelmarke "Fox Rage". Das kam für viele plötzlich und unverhofft, denn vorher war Enrico di Ventura lange eines der Aushängeschilder der Marke "Leck mich am Barsch" (LMAB) des Berliner Angelunternehmens "Hecht und Barsch". Über die Hintergründe des Wechsels redet Enrico exklusiv und ausführlich mit Frieder. Aber nicht nur: Der mehrfache Angelchampion verrät, warum er lieber vom Ufer, als vom Boot aus angelt, warum er sich im Zweifel immer für eine Spinningrute, statt einer Baitcaster und auch immer für Gummi- statt Hardbaits entscheiden würde. Ach, und Enrico berichtet noch leidenschaftlich von seiner Irlandreise und welches Paradies das für alle Hechtfans sei. Spannend und sympathisch = Enrico di Ventura! Zieht es Euch rein und obendrauf gibt es wieder eine Angebissen-Scale zu gewinnen. Erhältlich nur bei uns, Eurer zuverlässigen Tankstelle für gute Angelgeschichten. Prego!
01. The Chemical Brothers, Chris Lake - Galvanize 02. Burak Yeter, Chester Young, Mirren - Rocking With The Best 03. Armin Van Buuren, Louis Iii - Part Of Me 04. David Vendetta, Eray Turkay - Old School 05. Hugel, Randoree - Work That Body 06. Mike Candys - Afterparty 07. Moti, Amero - Just One Night 08. Dubdogz, Volkoder, Danne, Cantini - Toda Vez 09. Pete Tong, Parisi, Avg - La Serenissima 10. Wenzday - Keep On Dancin' 11. Avalon Emerson, Moby - E After Next 12. Skepta, Fred Again.. - Last 1s Left 13. Mike Williams, Audien, Ryvm - It's Okay 14. Adam Matson, Richard Grey - Coming Home 15. Bijou, Datti - Mind Eraser 16. Fatboy Slim, Daniel Steinberg, David Guetta, Morten - Bus Stop Please 17. Makree - Day & Night 18. Don Diablo - Little Lies 19. Dannic, Robbie Mendez, Dyson - Falling Back To Yesterday 20. Martin Ikin, Hayley May - Rush 21. Dubfire, Meduza, Essentia - Roadkill 22. Alexander Delanois - This One 23. Retrovision, Landis, Wheatus - Teenage Dirtbag 24. Armin Van Buuren, Malou - Everything I Wanted 25. Paul Oakenfold, Goom Gum - The House Of House 26. Joel Corry, Jem Cooke - Daydream 27. Bingo Players, Grevvy - Back It Up! 28. Royksopp, Dyson - What Else Is There 29. Dubdogz, Deep West - Hole In The Head (Fool Girl) 30. Justin Mylo, Respons - Flashlight 31. Boris Brejcha, Frieder & Jakob - +100 32. Tiesto - Una Velita 33. Gangs Type, Richard Grey - Fallin' 34. Ofenbach - Multiplication 35. Ahmed Helmy - Apocalypto 36. Major Lazer, Diplo, Busy Signal, Kybba - GANGSTA
Hey Tinnitus Friends & Family, Find my free resources at www.habituate.online In this episode, I sit down with Stephanie, a long-standing member of MyTinnitus.Club and the mentor behind our community's buddy program. Stephanie shares her deeply personal journey of tinnitus habituation – not once, but twice. After initially habituating, Stephanie faced a relapse that brought her back into the thick of tinnitus distress. But through Acceptance & Commitment Therapy (ACT), mindfulness, and the support of our community, she found her way back to peace and resilience. In this conversation, we explore: • The difference between habituating once… and losing it • How Stephanie rebuilt her mindset through ACT and community support • The tools that helped her most (including music and mindfulness) • Why success isn't an endpoint, but a process of inner alignment • What advice she has for anyone afraid they'll never find relief Whether you're new to tinnitus or worried you've lost progress, Stephanie's story is a powerful reminder that habituation is possible—again and again.
Welcome to the Tinnitus Relief & Habituation Podcast with Tinnitus Coach Frieder Struggling with ringing in your ears? You're not alone — and you're not stuck. I'm Frieder, a tinnitus coach who's lived with severe high-pitched tinnitus and single-sided deafness for over 15 years. Through evidence-based methods like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), I've helped thousands of people reduce their anxiety, shift their mindset, and move from bothersome to non-bothersome tinnitus — without gimmicks, masking apps, or miracle cures.
Das Zugunglück auf der schwäbischen Alb wurde offenbar durch einen Hangrutsch ausgelöst, so der Stand der bisherigen Ermittlungen. Drei Menschen kamen dabei ums Leben, 41 wurden teils schwer verletzt. Im Bahnverkehr gibts das immer mal wieder, Hangabgänge oder Gerölllawinen - und manchmal entgleist ein Zug, letztes Jahr: ein ICE in Schwäbisch Gmünd. SWR3 Bahnexperte Frieder Kümmerer. Warum gibt es kein Warnsystem, das diesen Zug hätte ausreichend früh stoppen können?
Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online In this special live Q&A session, tinnitus coach Frieder dives deep into one of the most important — and misunderstood — aspects of tinnitus: its connection to anxiety. If you've ever felt like your tinnitus got worse when you were stressed, anxious, or scared, this episode is for you.
Hey Tinnitus Friends and Family, find my resources at www.habituate.online Is there finally a tinnitus cure in 2025? A real solution that stops the ringing for good? Let's take a deep dive into the current state of tinnitus treatment research — and what actually works to reduce suffering and help you habituate. In this episode, Tinnitus Coach Frieder (deaf in one ear, severe high-pitched tinnitus in the other for 16+ years) explores the most up-to-date scientific developments in tinnitus research as of July 2025 — including: ✅ Objective biomarkers for measuring tinnitus distress ✅ The latest on vagus nerve stimulation, brain-based therapies, and gene repair ✅ Why regrowing hearing cells might help — but doesn't always fix the loop ✅ The overlooked power of Acceptance & Commitment Therapy (ACT) to rewire your brain's response to tinnitus
Hey Tinnitus Friends & Family, Find my resources at www.habituate.online In this Podcast, tinnitus coach Frieder walks you through 7 common habits that keep tinnitus loud, intrusive, and harder to habituate to — and more importantly, what to do instead. You'll learn: ✅ Why checking your tinnitus first thing in the morning reinforces your brain's threat response ✅ How constant Googling for a “tinnitus cure” fuels anxiety ✅ Why avoiding silence and overusing sound therapy keeps your nervous system on edge ✅ How poor sleep hygiene, lack of movement, and self-judgment worsen your experience ✅ Why isolating and not asking for support can block your progress ✅ What real tinnitus support and habituation strategies look like using ACT & CBT ✅ How to move from frustration to tinnitus resilience and success ⸻
Hey Friends & Family, Here is my free course www.habituate.online In this episode, Tinnitus Coach Frieder shares the one mental shift that can completely change how you experience tinnitus — and why lasting relief isn't about silencing the sound, but changing your relationship to it. You'll learn: • Why tinnitus is not the core problem — your brain's reaction is • How Acceptance and Commitment Therapy (ACT) and mindfulness rewire your response • What this mindset shift looks like in real life (with examples from Frieder's coaching and lived experience) • How you can start this shift today, even if your tinnitus feels overwhelming ✨ If you've been stuck in the cycle of chasing cures, masking the sound, or feeling hopeless — this episode will help you take back control.
I'm not sure about you, but I did not get a lot of training in self-management when I was a graduate student (but cut me some slack... I was in an EAB program!). If you're in the same boat as I am, then you're in luck. In Session 288, I'm joined by Katie Croce and Jamie Salter, and in our conversation, they provided their unique strategies for fostering self-management using the Self and Match system. We get in to how they developed their unique approach to self-management, how they've refined it over time, the relationship between self-monitoring and accountability, research supporting these practices, and lots more. If you want to learn more about this approach to supporting individuals to become more independent, sign up for their mailing list, or consider picking up a copy of the Self and Match manual. All things Self and Match. Research supporting self-management/self-monitoring. Katie's dissertation. Bulla, A. J., & Frieder, J. E. (2017): Self and Match applied to Vocal Stereotypy. The Self and Match Manual (use discount code BOP2024; valid until the end of the 24/25 school year). Self-management resources at Intervention Central (along with tons of other great stuff!). Dr. Ed Shapiro. Dr. Saul Axelrod (one of my personal heroes FWIW). Croce and Salter (2022). Beyond the Walls: Establishing Classroom Expectations in a Virtual Classroom. Join the Self and Match mailing list to get more free resources!