Podcasts about pornfree

Addiction is a compulsive habit or a repetitive pattern that has become such because we've developed a maladaptive relationship with an external coping mechanism as a way to numb, sedate, or medicate the God-shaped hole inside of our soul. - Ronnie Landis The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20" Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 560 Ronnie Landis, holistic health expert, joins Josh Trent on the Wellness + Wisdom podcast episode 560 to discuss the psychology of addiction and how to find a path to inner peace. Is addiction to social media, food, porn, or drugs stopping you from reaching your full potential? In this episode, you will find out what role dopamine plays in addictive behavior, why we're not actually addicted to the drug itself but to the anticipation of it, and how watching porn is hurting us. Free Yourself from Porn Addiction Overcome your porn addiction with this addiction recovery masterclass. 200,000 people in the U.S. are considered “porn addicts,” with men being 543% more likely to be addicted than women. Start your healing journey TODAY! Become Porn Free - Save $50 on Ronnie's Program Move Past Porn & Fortify Your Best Life In Just 30 Days. It's not "adult entertainment." It's literally a digital weapon targeting masculine drive, discipline & purpose. This is your Roadmap to becoming the man you're meant to be. What you will gain from the Porn Reboot Roadmap program: End your most self-defeating habit. Unshackle from self-judgment and doubt. Empower your highest desired self. Live your most confident, meaningful life. Listen To Episode 560 As Ronnie Landis Uncovers: [01:30] The Power of Choice = Freedom Ronnie Landis W+W 349 Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home W+W 122 The Truth About Nutrients – Ronnie Landis The Addiction Free Lifestyle by Ronnie Landis Gabor Maté Why people chase pleasure to avoid pain. How the power of choice can set you free from the Matrix. A Tale of Two Cities by Charles Dickens [08:05] The Root Cause of Addiction The definition of addiction. Why the spiritual crisis is the main problem. Richard Rudd How you can connect to the God-shaped hole. Why authenticity doesn't equal perfection. [22:10] Karma, Dharma + Overstimulation The avoidance of self-responsibility. How trauma lives outside of time and space. Why heart diseases are one of the most common causes of death. Psychosclerosis: the hardening of our psyche. The karma and dharma of addiction. How overstimulation impacts your nervous system. Ronnie's caffeine addiction. [45:55] Coping Strategies + How Pornography Alters Your Brain Why we shouldn't put other people on a pedestal. 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength The sedative effect of watching movies and how we live vicariously through characters and other people. Our shadow and phantom files. How you can identify your coping strategies. Why climax is a mini death. How watching pornography is hurting us. Paul Levy | Wetiko: Break Free From Collective Mass Psychosis How our brain reacts to pornography through chemical signals. [01:11:40] You Are Responsible for Your Addiction 288 Greg Woodhill: What Porn Does To The Brain & Heart Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson Your cravings are symptoms of wanting to be heard. How dopamine drives motivation. Why attention leaks stop Ronnie from manifesting reality. JoshTrent.com/PornFree Nobody makes you addicted apart from you. 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign [01:24:10] Sexual Energy Transmutation Why you should put what's inside you on paper. How mastering your sexual energy makes you more resilient to other temptations. 536 SOLOCAST | Mental Health | Gender Dysphoria + OCD: When A “Helping Hand” Harms The Innocence of Children + Society Why semen retention is a right of passage process. Choosing to master your impulses, reactions, triggers, and stress responses. Micro-existential threats. You can upgrade your programming without external mechanisms. [01:37:15] How Dopamine Creates Addictive Behavior SaunaSpace - 10% off using code "JOSH10" How to flip the reward system. The influence of light exposure on dopamine and serotonin. How the dopamine response defines if something is going to be addictive for you. Switching from seeking novelty to productivity. Why relationships are our teachers and mirrors. [01:51:20] Self-Regulation + Self-Forgiveness Why self-judgment is one of the first reactions when starting addiction recovery. Addiction is a self-regulation strategy. Why we need to regulate our micro stress responses. How self-forgiveness helps us heal. What creates guilt and shame causes us to isolate. Why nutrition and brain chemistry matter in healing addiction. Power Quotes From The Show What You Gravitate Towards Isn't Random "The external things that we gravitate towards aren't random. There's actually a one-for-one energetic vibrational frequency connection to how we feel within ourselves, the things that we're choosing, and the effect that the things we choose, have on our body or consciousness." - Ronnie Landis The Addiction Symptoms "We live in a culture that values stimulation, overwhelm, and stress. These are things that are symptoms of a deep problem that we are starting to acknowledge but nobody really knows what to do about it because we're also addicted to the compounds, the substances, and the patterns that produce the symptoms themselves." - Ronnie Landis Addiction Probability "The probability of something becoming addictive is how much dopamine it produces and how easily accessible it is to you in any given moment." - Ronnie Landis Dopamine + Anticipation of The Experience "Dopamine is produced as an anticipation for a future event. You get dopamine from the anticipation of a particular experience that's posed in the future. But once you have the experience, that dopamine baseline goes down. You get a little bit of a hit upon the moment of arrival but then the more you do it, the less of the pleasure you get, and then you need to do more of it to keep the dopamine baseline steady." - Ronnie Landis Links From Today's Show  Ronnie Landis W+W 349 Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home W+W 122 The Truth About Nutrients – Ronnie Landis The Addiction Free Lifestyle by Ronnie Landis Gabor Maté A Tale of Two Cities by Charles Dickens Richard Rudd 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Paul Levy | Wetiko: Break Free From Collective Mass Psychosis 288 Greg Woodhill: What Porn Does To The Brain & Heart Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson JoshTrent.com/PornFree 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 536 SOLOCAST | Mental Health | Gender Dysphoria + OCD: When A “Helping Hand” Harms The Innocence of Children + Society SaunaSpace - 10% off using code "JOSH10" Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io SEED - Save 30% with the code "JOSHTRENT" ⁠⁠⁠⁠Force of Nature Meats - Click here to automatically save 10% on first order ⁠ BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" SpectraSculpt - Save 15% with "JOSH15" SaunaSpace - 10% off using code "JOSH10" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Ronnie Landis Instagram Facebook YouTube About Ronnie Landis Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He helps people from driven entrepreneurs, athletes, visionary artists, actors/actresses, and intuitive healers, to stay-at-home moms and dads to perform at their best mentally, emotionally, and physically. Ronnie's work ranges from exploring the fringes of cutting-edge health sciences, food-based nutrition, innovative supplementation strategies, and a deep passion for helping people overcome long-held mental and emotional roadblocks so they can experience every area of their life at their full potential. Ronnie is a public speaker and teacher, a published author of multiple books, host of two popular podcasts, a transformation and peak performance coach, and above all else a man who deeply values life and has devoted his life to uplifting and inspiring the lives of as many people as he can reach through his mission, his work, and his message.

Are you tired of reliving the same issues, failures, and toxic situations over and over again? Then it's time to break up with the repetitive patterns holding you back.Today, on Conversations with John and Lisa Bevere, we want to disrupt the destructive cycles in your life—whether relational, emotional, physical, mental, spiritual, or habitual.Join us for part 1 of a 2-part series to equip yourself with three different tools for true freedom. Listen now to let the transformation begin.Get John's free course, "Porn Free", from MessengerX: https://go.MessengerX.com/PornFree

Sunny Burns shares his journey in breaking free from pornography. He has been porn-free for the last 10+ years, and shares his strategies and mindset to finally breakfree after so many failed attempts. Links: https://famvestor.com/086 https://www.famvestor.com/straightedge/ https://www.highnoon.org/ https://easypeasymethod.org/ https://www.conqueredself.com/

Sammy Uyama shares his Unique Life Story living a life of intention. We discuss his unique upbringing learning abroad, how he went through college debt-free, created passive income by writing self-help e-books and sold them on amazon, his work at High Noon and so much more... Links: https://www.famvestor.com/064 https://www.highnoon.org https://www.amazon.com/Sam-Uyama/e/B01DJDCK84

Private practice owner Jeremy Mast chronicles his experience in growing a fully booked practice and then turning his clinical specialty of treating porn addiction into an online program that scales. Included in this episode: How Jeremy got fully booked Why Jeremy joined Business Made Human® What Jeremy learned in Course Creation Academy How Jeremy got proof of concept for his online program Why every therapist should be building their own online course or membership site right now How he has built and launched his online program Join Fully Booked by Friday, April 17 at 5 PM EST and get $3,432 in BONUSES: https://go.privatepracticeworkshop.com/fully-booked-training   Join Business Made Human by Friday, April 17 at 5 PM EST and get $3,432 in BONUSES: https://go.privatepracticeworkshop.com/business-made-human   Sign up for a FREE trial of Spruce’s HIPAA-compliant phone and communication system at www.sprucehealth.com/ppw for 20% off your first month when you use the code “PPW20” at checkout.    PornFree home page: https://www.pornfree.life/   PornFree FREE webinar: https://www.pornfree.life/registration-page-7a1e658b-d7f0-4ea9-a1ea-ac5f181a13f5

Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.   Email me at improveandhavefun@gmail.com    Join the conversation on the blog by going here https://bit.ly/2IbmJ84     ..Thanks for watching/listening!   There are affiliate links in these articles.   4 new weird stories for this episode:   Austrian Man tries to board train with horse. https://bit.ly/2nZmWlw    Drone footage captures tribe which has never had contact with outside world.  https://bit.ly/2BK7vXQ    AI painting for sale. https://bit.ly/2BqMrWe    A baby with a brain tumor underwent a miraculous recovery after a kiss from Pope Francis. https://yhoo.it/2vWfsUB     Avengers Forever-Comic Book Review   There is an affiliate link in this article.   Avengers Forever graphic novel review.   There are spoilers.   -Big action comic book. This is the equivalent of an event film spanning multiple timelines characters old and new, big action sequences.   -Loved the time travel aspects. Traveling into the future, the old west, the 1950s investigating Immortus’ machinations to undo history and create new timelines.    When time-travel is involved in a TV show or a movie, I’m in.   -Kang Vs. Immortus. Or should I say young Kang vs. older Kang.  I liked this.   The younger Kang disliked his future self.    Meanwhile, Immortus feels he knows best for himself and the future existence of humanity.   Kang fights his future self and wants to prevent becoming Immortus.    This book is essentially their story.   -I didn't care for all the explanation and minutiae when I initially read this. Now going back for this review the comic shines here.    The details regarding how Immortus has been involved throughout the Avengers history was fascinating.    He had his hands in Scarlet Witch and Vision's relationship, the Fantastic Four's dealings with the android Human Torch, the Kree-Shi'Ar War to name a few events.   - The time plucked Avengers. Many of the characters had their own story coming into this team.   Captain America with his issues regarding his faith in the U.S. government. Songbird being a former foe of the Avengers but a member of the group in the future.   Yellowjacket's company amongst Wasp and Giant Man(an older, saner version of the same man-Hank Pym), and Captain Marvel & Songbird's romantic ties.   Yellowjacket and his interactions with the others were the most interesting.   His polarizing nature and flip-flopping between good and evil was a highlight.   -Running into other characters from other eras. An older black panther, a pregnant Moondragon, Rick Jones with a beard and missing a hand.   Kid Colt(which I enjoyed as a marvel comics deep cut character first introduced into comic lore in the 40s), and more!   -The Avenger armies. In multiple panels, the Avengers were fighting off hordes of enemies.   The character designs of these futuristic Avenger armies where a combination of knights in armor with flairs of Iron Man's armor or Thor's costume.   Cool stuff.   -The Skrulls seem to have been impersonating major historical figures for years, but the Space Phantoms were doing the same!      The phantoms are random species from other planets held prisoner in Limbo(Immortus' base of operations) and forced into servitude.   - Rick Jones was the main character but... It sure didn’t feel like it.    As I mentioned above, this was Kang/Immortus' book.   I loved Kang's backstory, which is the equivalent of the man who has everything and is looking for adventure.   Not in a noble way.   This man conquers planets, kills and enslaves its people.   Also, Rick Jones being unable to walk then he can.   I didn't fully understand his Destiny Force power.   This was a great book.    Recommended and a decent read.    I discovered this story through listening to the Geek History Lesson podcast.    Check them out.   They said that this was one of the best Avengers stories ever.      Links Geek History Lesson: The Avengers Top 5 Stories https://bit.ly/2DrM4f6  Avenger Forever, check it out here https://amzn.to/2xyTpEv    43rd Birthday Reflections   Thank the good lord above I'm able to see my 43rd birthday.    Similar to year-end observations on my life, I feel a birthday serves as much.   What lessons have I learned or reinforced since this same time last year?   Let's get into it!   -Therapy is great! During an argument with my Mom early this year, she said I should seek out therapy.    Why?    She said I have issues with her, since my parent's divorce.    I took her up on her advice.   It was one of the best decisions I’d ever made.    Being able to talk to someone, a neutral person and tell all has been a godsend.   The therapist makes great suggestions on how I should approach situations.   The best moments I’ve had with my therapist have happened while I'm talking and realizing self-reflection taking place.   I recommend therapy for everyone.   -Journaling and book reading has been a game changer! I keep saying it but reading(listening to audiobooks as well)has helped me with being better equipped to deal with the world.   Journaling has helped with working through my own issues.   I feel it's even improved my writing.    Journaling I’ve done on and off for years but in reading Anne Lamott’s ‘Bird by Bird’; it showed me a different angle for jotting things down.   Mentally, it gave me permission to write about my day’s events, how I’m feeling, what’s on my mind.      -Compounding small actions truly does lead to completed projects. I believe the habits you have during your work week are so important.   I have and I am continually working on strengthening my habits.    I may spend more time procrastinating in a day than working on content for the blog and podcast. But working a little bit 5 days a week on a drawing, an article, a video leads to completed projects.    This is how I get a lot done.     -If friends aren't going to a party I might not go. Is this a sign of me getting older?   There are great parties happening on my days off(from work).   More often than not I choose not to go.   Mainly because my party friends won't be there.    When I was younger I’d get up and go to any party that would peak my interest, but now I don’t mind staying in and waiting till the weekend when my friends may or may not join.    Am I losing my sense of adventure?   5 days a week I’m running into NYC for work.    I'm not always motivated to run into NYC on my days off.    That's already part of my work schedule.   This normally happens during the winter time, but it happened a number of times during the summer.   -Seeing sex workers is fun but can be expensive. I’m coming to an annual anniversary of seeing sex workers and the experience as a whole has been positive.    But man can it be expensive.    Seeing a sex worker each time can be anywhere from $200+ .   If I do this weekly is it still cheaper than having an actual girlfriend?   I’m starting to wonder.   -Porn watching and masturbating to porn all those years has messed up my ability to get an erection. Listening to a recent episode of Pornfree radio there was a discussion regarding a term I hadn’t heard before called PIED(Porn Induced Erectile Dysfunction).    Where the habitual watching(and masturbating)to porn diminishes one's ability to get excited for real people in real sexual situations.    This has happened to me.    I blamed it on age initially.    But it’s been happening to me for the last few years.    Truly must leave the porn alone or really minimize watching it.   -I'm noticing that I can have my fill of things.    Even partying, or seeing sex workers. Two of my favorite activities is going to parties and seeing sex workers.    I have my times when I'd had my fill of both.   Similar to eating a favorite snack for 6 days straight, then you're in need of a break.   This has happened to me.    This isn't a bad thing.   It's nice to take a break from anything.   I like missing people, things, activities.    It gives me excitement to revisit those situations when the need arises.   -Winter time is the time I enjoy traveling and playing video games even more so.    Spring, summer, fall I like being in the northeast.   Outside events, parties, yoga outside, walking, movies in the park, swimming in outdoor pools.   With this outlook, I think it’s going to be a great winter.   I like nesting during the winter and to me, that means staying inside and working on various projects.   -Turning off my mind when my thoughts and emotions are all over the place, is a great tool. I learned this technique through listening to several audiobooks recently.    'Power of Now' by Eckhart Tolle drives this point home best.   With this technique, my jealousy, my ego, negative self-talk; the volume of all those emotions have been turned down.   Those emotions can have their benefits, but I tend to criticize myself more often than not.   -Allowing people to be free, to find themselves make their mistakes and learn from them, is better than trying to control them. Letting friends, families, co-workers be.    So many times I try to egoistically control others.    I learned this from Marianne Williamson’s 'Return to Love' book.   She says allowing people to be free helps them to find their own answers.   I’m also ok with people asking me for advice.    This goes hand in hand with something I learned from Simon Sinek 'be the first to listen and the last to speak.'   -I’m happy when helping others. I notice this most at work.    When I’m being helpful to guests, co-workers, managers it makes me feel good.    I always remember to take care of my needs first.   I like helping others but I'm not a doormat either.   Helping others makes me feel great and the other person as well.   This is a win-win.      -Truly settling in and allowing myself to express my emotions and not dwell in that negative place.   A work in progress. I don’t always give myself space to feel/get the anger out.    I quietly go through it then it settles.   I must practice letting it out, and that’s walking away, going someplace to yell or kick a box or get that energy out some way.      -Investing in stocks, saving 2% of my paycheck every week.  There was a temporary co-worker who introduced me to how easy this process can be.    He’s been investing for the last 7 years and his stock portfolio looked impressive to me who doesn’t have anything in terms of savings or investments.    I started trading with TD Ameritrade and it’s been easy and slowly building so far.    His key advice was to invest in the products I normally use.    I started saving as little as $20 a week as well.    This is 2% of my paycheck.   Working for 27 years and I don’t have much to show for it.    Let’s build something for the next twenty years and live decently later.   -Everyone should have an eBay store. We all have stuff to get rid of.    My eBay store went from a potential way to work from home full time to simply getting rid of my stuff I’m not using and having extra cash on the side.   We all have hundreds to thousands of dollars worth of stuff we no longer use in your closet, attic, garage.    Sell that stuff and get some extra cash in your pocket.    I did and it’s really pulled me out of tight financial situations in the past.   -Feeling less anxious and more comfortable with my dancing I’m starting to come into a groove with my dancing.    A comfort level where I don’t always have to follow other people.   A realization that I am enough as I am.    That's not saying that I'm not open to learning new moves, but it’s allowing oneself to finally be the star of your life movie.   Accepting yourself as you are.    This is liberating!   During your last birthday did you have any realizations about yourself you hadn’t noticed before?   Please let me know.   Links Pornfree Radio Episode https://bit.ly/2DrM4f6    Mixtape Magic September 2018   ‘My Boy’ - Wale ‘Xtacy’ - Kanye West ‘I Love It’ - Kanye West ‘Lover’s Rock’ - Estelle ‘Pretty Girl’ - Stefflon Don ‘Kosher’ - Stylez ‘Bottles & Crate’ - Mr. Chumps ‘Trending’ - Squash ‘Puff Smoke’ - Shane-O ‘Let My Gun’ - Popcaan ‘Londontown’ - Mr. Eazi ‘079Me’ - B Young ‘Amaka’ - 2Baba ‘Jeune Femme’ - Links First ’Splinters’ - Shal Marshall ‘Dynamite’ - Brave ‘Split in the Middle’ - Freezy ‘Best Hugs’ - Dram ‘Drunk & I Miss You’ Kiddo ‘Way Down’ - M0 ‘Flying Octopus’ Rezz       BlackKlansman Movie Review   Black klansmen review.   There are spoilers.   -John David Washington sounds just like his dad Denzel.   He looked cool and clean cut throughout the movie. -The movie had a lot of comedy which made it difficult for me to take the more dramatic parts seriously. - This movie taught me that the FBI/police infiltrated the KKK.   I thought that was reserved for the Black Panthers or other radical minority groups at the time. - At some point, some group has been ostracized by another group.   White-black, black-white, Russians-Germans, Germans-Russians, Jew-Catholic, Catholic-Jew.   This is not exclusive to race or religion.   This film reminded me of this. - I thought of Spike Lee's Malcolm X while watching BlackkKlansman.    The connection I made with these two films; the central leader of the main organizations portrayed aren't infallible.   In this film, it was David Duke being genial one moment then saying goofy, hurtful, racial, insensitive things the next.   In Malcolm  X, it was Elijah Muhammad’s infidelities.    Varying imperfections but you get my meaning. -Spike Lee signature shots, in the first half during Corey Hawkins character's speech(faces in the crowd shot)and in the final act with JDW and Laura Harrier(the floating shot). -Solid performances throughout.   Corey Hawkins (from Straight Outta Compton)was a nice addition/cameo.   Laura Harrier(from Spider Man: Homecoming), was she too young to be the love interest for JDW?      With her previous performance in the Marvel film, this is what came to my mind anytime they were on screen together.   The police supervisor with the glasses(Ken Garito)and the evil cop(Frederick Weller)were over the top.   Other standouts; Jasper Paakkonen (from Vikings) as Felix was great.   Topher Grace as David Duke was smug.   Repeat casting from Spike Lee's filmography included Isiah Whitlock Jr. (Sheeeee-itttt!)and Nicholas Turturro.   My favorite character was Ivanhoe(played by Paul Walter Hauser).   The way he laughs and looks.   A caricature of a goon without much brains.   When he was on screen I would laugh. -How did Stallworth know who the bomber was?   I was lost here. -The end of the movie with modern day footage of the KKK marching and rally tragedy in Charlottesville.    My prayers go out to the victims' families and all that were affected.   My thoughts; I don't think having pride in your race is bad.   But if your hurting other people, using racing slurs, putting down other groups, that's bad. -I dozed off for a bit while watching this.    -Below is a link to NPR article which interviews the real Ron Stallworth.   This is not a Trump friendly story.  Links Ron Stallworth NPR interview https://n.pr/2y0lx5R  Ron Stallworth's book which the movie was based on https://amzn.to/2xyRv6v      Enjoyed this? Find all of my content on the website at http://improveandhavefun.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez Facebook: https://www.facebook.com/pvpluvzlieff Twitter: https://twitter.com/Paul_PVP_Perez Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: EBAY http://ebay.to/2e5mvmj or my AMAZON link: http://amzn.to/2dRu3IM or DONATE here https://bit.ly/2LD1mwy Thank you! Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Google Play http://bit.ly/2oEizNZ SPOTIFY http://spoti.fi/2ALfgHr    

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Long time listener and fan of the show Will asks, "what episodes would you recommend for new listeners?" Here's my take on the “Top 5” greatest hits. Get the full show notes here: http://recoveredman.com/148 The post 148 – Greatest Hits of Pornfree Radio Vol. 1 appeared first on Recovered Man.

Recorded live on January 1, 2018. Grab your coffee (or hot beverage of choice) as we welcome in 2018 porn free! In this episode: - 5 Resolutions You Can Keep This Year - A brave listener is interviewed about his January sprint plan - Q&A Show Notes Links and resources at http://recoveredman.com/139 REV Group Coaching With Matt Dobschuetz http://recoveredman.com/register Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 139 – Pornfree Radio Live! New Years Day appeared first on Recovered Man.

In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Any suggestions for parents of someone who doesn't seem to want to fight to be porn free? - Do you have any advice for a depressed, porn-addicted teenager? - How can a recovering porn addict can engage in good self care at different phases of life? - Is it normal to be scared to give up porn? - How should Christians think about participation in a 12-step program alongside their faith practice? Register Now for REV Group Coaching http://recoveredman.com/rev Sign up for Build a 7-Day Porn Free Plan Webinar (March 13) http://recoveredman.com/107 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Show Notes Links and show notes at http://recoveredman.com/108 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 108 – 110 Days Porn Free While Studying For The Bar Exam appeared first on Recovered Man.

In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Do you have any tips for finding a group? - How long is a reasonable time to think about opening myself up for possible dating? - How honest is too honest especially this early in our romantic relationship? - Guys keep dropping out of my recovery group, Help! - If he doesn't believe he has a porn addiction despite my objection and pain ... do I just have no choice but to divorce? - If you’re really about helping everyone... why are all your paid-for products so expensive? - My accountability partner fell of the wagon, what do I do? - My dad struggles with porn also, how can I help? - My wife won't have sex with me. Now what? REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Show Notes Links and show notes at http://recoveredman.com/98 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 098 – Do you have any tips for finding a group? appeared first on Recovered Man.

If you're single does it matter if you keep pornfree? In this episode, Matt tackles the issue of porn and the single guy. http://recoveredman.com/18 The post 018 Pornfree and Single appeared first on Recovered Man.