Podcasts about Mast

Could your racing thoughts and underlying anxiety be causing your mysterious hives, heart palpitations, and unexplained allergic reactions? After my own shocking hive outbreak following surgery and Bali belly, I dove deep into the world of histamine and mast cells. Dr. Jessica Peatross, the MD who's become known as the "surgeon of figuring out what's really going on," reveals why your nervous system might be the hidden trigger behind your mystery symptoms. She explains why midlife women suddenly develop histamine issues out of nowhere, the shocking connection between anxiety and mast cell activation, and why your body might be pushing toxins out through your skin when it can't eliminate them normally. We dive into game-changing protocols including specific binders that act like sponges for excess histamine, why addressing your gut is non-negotiable, and how a simple dissolving strip might calm your overactive mast cells. Dr. Jess shares her "magic trick" binder protocol, explains which supplements actually work for mast cell stabilization, and reveals why treating the nervous system FIRST is crucial for any healing protocol to work. Whether you're dealing with unexplained hives, chronic inflammation, or mystery symptoms that appeared out of nowhere, this conversation will change everything you thought you knew about histamine and healing. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Episode Links: Tudca, Binder, and ClearAF http://midlifeconversations.com/aegis Use code NATALIEJILL for 10% products or code BINDER25NATALIE for 25% off the BINDER Learn More About Dr. Jess Peatross: Instagram ➜ https://www.instagram.com/dr.jess.md Website ➜ http://midlifeconversations.com/aegis Use code NATALIEJILL for 10% products or code BINDER25NATALIE for 25% off the BINDER Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Consulado de México en Cuba alerta a connacionales por MelissaMás de 1,7 millones de personas podrían necesitar ayuda en Haití, Jamaica y CubaHomicidios bajan 32 % :García HarfuchMás información en nuestro Podcast

Une école RH qui promeut le développement économique et le progrès socialL'IGENSIA RH s'est imposée comme leader de l'enseignement supérieur des RH en France. Les formations proposées par notre école depuis 45 ans, sont aujourd'hui reconnues pour leur excellence, notamment grâce à une pédagogie unique basée sur l'intervention d'experts et de professionnels du secteur. L'innovation et l'accompagnement viennent parfaire nos parcours.Un diplôme reconnuEn optant pour le Bachelor visé RH et Transformation digitale, vous bénéficiez d'un enseignement de qualité et complet qui vous permet d'appréhender tous les fondamentaux des ressources humaines grâce à une pédagogie interactive.À l'issue de votre parcours en 3 ans, vous obtenez un diplôme visé Bac+3 reconnu par le Ministère chargé de l'Enseignement Supérieur et de la Recherche. Fort de vos 180 crédits ECTS cumulés tout au long des 3 années de formation, vous grandissez sur l'ensemble des sujets RH grâce à une pédagogie inversée nourrie par un ensemble d'experts RH composé du corps professoral interne de l'école et d'intervenants issus du monde professionnel.Une école ouverte à l'internationalL'école IGENSIA RH place l'internationalisation au cœur de ses priorités depuis la création en 2006 du premier programme international, délivrant un double diplôme avec notre partenaire à Londres, la London South Bank University.Vous allez ainsi bénéficier de programmes adaptés avec des cours en anglais renforcés, des ateliers de communication par groupes de niveaux, d'une préparation intensive au TOEIC... Vous allez également pouvoir effectuer des stages et des semestres à l'étranger, dans l'une des vingtaines d'universités partenaires.Le réseau des anciensAujourd'hui présents dans tous les secteurs d'activité économique, les 19 000 diplômés de l'école IGENSIA RH forment une communauté imposante de professionnels et de dirigeants de la fonction RH dont la réussite fait la fierté de l'école.Tout au long de votre parcours au sein de l'IGENSIA RH, vous allez pouvoir bénéficier des conseils de ce réseau d'Alumni et ainsi étoffer votre réseau professionnel en tissant des liens pérennes avec cette communauté.L'école IGENSIA RH impulse, dans ses parcours, une vision de la fonction RH qui articule développement économique de l'entreprise et progrès social.Bachelor visé RH et Transformation Digitale Ce Bachelor Bac+3, reconnu par l'État et accessible via Parcoursup, forme des professionnels des ressources humaines en alliant expertise technique et adaptation aux défis du digital. Grâce à une pédagogie interactive et des expériences en entreprise et à l'international, les diplômés sont opérationnels pour intégrer le marché du travail ou poursuivre en Mastère RH.✅ DANS CET ÉPISODE NOUS ABORDONS :Les compétences clés développées en RH et en transformation digitale.Les opportunités professionnelles et poursuites d'études après ce Bachelor.L'approche pédagogique innovante et les expériences immersives proposées.

What do you call it when a population of podcasts mysteriously drop episodes on the same topic at the same time? It's Critical Mast!We're so proud to present this nutty experiment in community podcasting, with its roots going back to the very beginning of our show (and the beginning of our dedication to silly puns).Thanks to help from our pals at Jumpstart Nature, Golden State Naturalist, Learning from Nature: The Biomimicry Podcast, Nature's Archive, and Outside/In, it's time for a bumper crop of podcasts about (or inspired by) the perplexing phenomenon known as masting: where plants somehow synchronize their seed production across staggering distances.Give all these pods all a follow, & check out this Spotify playlist (to which episodes will be added as they drop).— — —

How might emergent strategies of group dynamics in nature inform our own technology and design?In this episode, Dr. Iain Couzin, Director of the Max Planck Institute of Animal Behavior and one of the world's leading researchers on collective motion in animals, explores how nature's systems -- from swarming locusts and murmurations of starlings to schooling fish -- coordinate complex group behaviors without centralized control, and what these patterns can teach us about designing human systems that are more adaptive, resilient, and cooperative. Dr. Couzin shares insights from decades of research on how simple rules at the individual level can create intelligent, emergent behaviors at scale; offering powerful inspiration for rethinking collaboration, innovation, and decision-making in our own organizations and societies.This Critical Mast episode is part of a community podcasting experiment on the phenomenon of masting— when trees mysteriously synchronize to produce massive seed crops all at once. In my conversation with Dr. Couzin, we will look beyond the forest to another kind of synchronization: the elegant intelligence of swarming life. Listen to the other episodes below or available on the Spotify Playlist here.Outside/InFuture EcologiesGolden State Naturalist Jumpstart NatureNature's ArchiveGrab some Learning from Nature merch including shirts and sweatshirts.If you want to begin your own learning from nature journey, take a course from Learn Biomimicry. Gain the skills to apply 3.8 billion years of research and development to your business, projects, and daily life.Listeners can save 20% on the Biomimicry Short Course Set, and 10% on the Biomimicry Practitioner and Educator Program with code LEARNINGFROMNATURE or by visiting this link.Thank you Pine Peak Productions for helping to evolve Learning from Nature to the next level! 

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As a nature lover, I'm often asked about my favorite plants, animals, and insects. And I always struggle to answer those questions, because I have so many favorites, and they are context dependent. But when it comes to birds, woodpeckers often come to mind first. They're often colorful, charismatic, and have such an amazing set of adaptations that let them drill into trees, excavate insects from bark, and some even fly catch on the wing. One of the most interesting woodpecker species is the Acorn Woodpecker, found in much of the west and southwest. They live in large groups, are loud, have a clown face, and can store thousands of acorns in specially drilled holes that are just acorn sizes.Today's guest is Dr. Walt Koenig, who has spent several decades studying these birds, in affiliation with the Cornell Lab of Ornithology and UC Berkeley. Today we'll learn about their behaviors, why you don't find acorn woodpeckers in the east, despite a nice variety of oak trees, and get this - acorns aren't even their preferred food! Dr. Koenig has studied their breeding behaviors and group compositions, which is perhaps the most fascinating part of the interview, and I can't do it justice in a short intro - so you'll just have to listen.And if one studies acorn woodpeckers, it follows that one studies acorns, too. So we also discuss the phenomenon of masting - that is, when oak trees produce bumper crops of acorns, in synchrony across wide geographic ranges! In fact, this past year was a mast year for some oak species in California. So if you are interested in what causes masting, you might want to jump to the last 23 minutes or so of the interview.This re-release of our popular interview with Dr. Koenig is part of a playful exercise in community podcasting, with 6 different shows each producing their own stories about or inspired by the mystery of masting, and releasing them at (approximately) the same time. For other masting stories, check out:Future EcologiesGolden State NaturalistLearning from Nature: The Biomimicry PodcastJumpstart NatureOutside/InWe'll populate this Spotify playlist with all our stories as they come out!FULL SHOW NOTESSupport Us On Patreon!Buy our Merch!Music: Spellbound by Brian Holtz MusicLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist site: https://brianholtzmusic.com Discover the Jumpstart Nature Podcast - entertaining and immersive, it's the nature fix we all need.Check past Nature's Archive episodes for amazing guests like Doug Tallamy, Elaine Ingham, and Rae Wynn-Grant, covering topics from bird migration to fungi to frogs and bats!

Every so often, oak trees go into overdrive. During these so-called mast years, the gentle patter of falling acorns grows into a mighty downpour and ripples across and over ecosystems like a flood. What happens when a small thing goes from scarce to plentiful? When a player usually hidden behind the scenes vaults onto the main stage?  From swimming squirrels and bug-infested weddings, to an explosion in babies named Oaklee, we investigate the myriad ways a sudden surge in abundance can trigger unexpected consequences. This episode is part of a playful exercise in community podcasting, with 6 different shows each producing their own stories about or inspired by the mystery of masting, and releasing them at (approximately) the same time. For other masting stories, check out:Future EcologiesGolden State NaturalistJumpstart NatureLearning from Nature: The Biomimicry PodcastNature's ArchiveWe'll populate this Spotify Playlist with all our stories as they come out!Featuring Jim Salge, Dave Kelly, Lorén Spears, DeAnna Beasley, Claire Adas, David Wilson, Amelia Pruiett, and Cleveland Evans.This episode was produced by Felix Poon, Marina Henke, and Justine Paradis. For full credits and transcript, visit outsideinradio.org. SUPPORTOutside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Follow Outside/In on Instagram or join our private discussion group on Facebook. LINKSCheck out the “Who remembers The Great Squirrel Apocalypse of 2018?” Reddit thread.You can watch the home video from David and Claire's wedding.The US Forest Service keeps a helpful map of active cicada broods in North America, and their expected emergences.Nameberry's 2024 list of the “Reddest and Bluest Baby Names”NPR's coverage of the “Oakley, Oakley, Oakleigh” trend. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Watch Here : https://www.youtube.com/watch?v=PIIMw9XyZI0 Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Last week we were hit with the news Former Prime Minister Jim Bolger had died aged 90. The eagle eyed amongst you probably noticed that this was accompanied by the New Zealand flag moving to half mast around the country. A fitting tribute, but one that left us with some questions about flags...like who decides when they go half mast? Jesse is joined by Dr Malcolm Mulholland, PhD in 'flags and national identity'

Hier in Olpe und Umgebung gibt es ganz viele Frauen mit dem Namen Ursula. Bei unserer Pilgerreise nach Assisi waren allein vier mit diesem Namen dabei. Es gab also eine Zeit, in der dieser Name und die dazugehörige Patronin sehr populär war.Heute ist ihr Fest als Stadtpatronin der Stadt Köln und mit dem Festgottesdienst endet dann die Festwoche zu Ehren der Stadtpatrone Gereon und Ursula. Im Stadtwappen von Köln erinnern bis heute die drei Kronen an die Heiligen drei Könige und die elf schwarzen Flämmchen bzw. Blutstropfen auf weißem Grund an Ursula und ihre Gefährtinnen.Ursula war eine britannische Königstochter, die ihr Leben Christus geweiht und gelobt hatte. Als jedoch der heidnische König von Anglia sie als Frau für seinen Sohn Aetherius will, geht sie zum Schein auf den Antrag ein, stellt jedoch die Bedingung, dass ihr Bräutigam zum Christentum übertreten muss und ihr bis zur Hochzeit noch eine dreijährige Frist gewährt. In dieser Zeit begibt sie sich mit einigen Begleiterinnen auf eine Pilgerreise nach Rom. Auf der Heimreise landen sie wieder in Köln. Seit längerer Zeit leidet die Stadt unter der Belagerung der Hunnen und die wilden Horden ermorden Ursulas Begleiterinnen. Als sich Ursula dem Hunnenfürsten verweigert, wird auch sie selbst getötet. Darauf erschien eine Schar von elftausend Engeln, die die Hunnen in die Flucht schlug. Zum Dank für die Befreiung errichten die Bürger Kölns der heiligen Ursula eine Kirche und machen sie zu ihrer Schutzpatronin.Soweit die Geschichte und Legende, die natürlich wunderbar ausgeweitet und mit viel Augenzwinkern von den Kölnern erzählt wird. Aber was heißt das für uns heutige Menschen im 21. Jahrhundert? In Erfurt im Garten des Ursulinenklosters steht ein Brunnen, vom Leipziger Künstler Markus Gläser. Er zeigt ein Segelschiff mit den jungen Frauen und bis oben, auf den Mast geklettert, ist Ursula dargestellt. Sie hält Ausschau nach dem, der ihr Leben wirklich erfüllen kann. Menschen, die Ausschau danach halten, was unser Leben erfüllen könnte, brauchen wir immer. Manchmal sind es alte Heilige und manchmal Menschen in unserer Umgebung, die uns hinweisen auf das, was uns in Zukunft notwendig sein könnte. 

Ecclesiastes 5.8-6.12—Lashed to the Mast of Joy, Among the Sirens of Wealth by Lettered Streets Covenant

1 - Blackpink - Jump (Antoine Delvig Rework) 2 - DJ Snake feat Peso Pluma - Teka 3 - Images feat Jean Louis & Danny Wild - Les Démons de Minuit' (40e anniversaire Remix) 4 - Raffaella Carrà - Pedro (Sammy Flash Remix) 5 - David Guetta, Alphaville, Ava Max - Forever Young 6 - Jonas Blue & Malive - Edge Of Desire 7 - Doechii - Anxiety (Crems Remix) 8 - Pitbull - I Know You Want Me (Leo Burn Remix) 9 - Michel Delpech - Le Chasseur "Les Oies Sauvages" (Yann Muller Remix) 10 - Stromae - Alors On Danse (Joan Qveralt Remix) 11 - David Guetta x OneRepublic - I Don't Wanna Wait 12 - Bormin' - Break Your Heart 13 - Fantomel & Kate Linn - Dame Un Que ? (Ben Citron Remix) 14 - Carbonne - Imagine (Naxsy Remix) 15 - Haddaway - What Is Love (BVRNOUT VIP Remix) 16 - Jain - Makeba (Jean Luc & Nick Jay Remix) 17 - Jaden Bojsen & Sami Brielle - Let's Go (In Da Ghetto Hype Edit) 18 - Darnell Arma - Family Affair 19 - R3HAB, Mufasa & Hypeman, Rani - Believe (Shooting Stars) 20 - Dr. Dre ft. Snoop Dogg - The Next Episode (Plastik Funk Edit) 21 - The Pussycat Dolls & Busta Rhymes with - Don't Cha (BLOND_ISH Remix) 22 - Tiesto, Black Eyed Peas - Pump It Louder 23 - Carly Rae Jepsen - Call Me Maybe (J Bruus Remix) 24 - Lola Young - Messy (Dj Dark Remix) 25 - Willy William - Girlz

There was a sound issues with the original, it has now been fixed.In this episode of Sailing and Cruising the East Coast of the United States, host Bela Musits continues his sailing journey with fellow sailor and boat owner Mike Malekoff aboard Mike's Hunter 44 Deck Salon. Recorded during their trip from Brunswick, Georgia to Burlington, Vermont, this conversation captures the unique challenges and experiences of sailing the Hudson River and preparing for entry into Lake Champlain.Their stop at Hop-O-Nose Marina in Catskill, New York sets the stage for one of the most important milestones of the voyage—taking down the mast. While Bela jokingly describes the marina as “modern, clean, spit-and-span” with a healthy dose of sarcasm, the real reason for the stop is all business. The marina is known for its crane services, making it one of the few places along the Hudson where cruisers can safely unstep a mast before entering the Erie or Champlain Canal.Mike explains why this is necessary: the bridge clearances to Lake Champlain are very restricted at 17 feet. This leaves sailors and many power boaters no choice but to take the mast down or lower their “air draft”. Bela and Mike talk through this process, sharing insights about preparation, marina logistics, and the sometimes nerve-wracking reality of lowering such a large spar from a cruising sailboat.Listeners get a firsthand account of what it's like to deal with this challenge—how boaters coordinate with marina staff, handle rigging, and secure the mast for safe travel. For those planning their own journeys up the Hudson River or through the Champlain or Erie Canal system, this episode provides valuable perspective and practical tips.Beyond the technical side, Bela and Mike reflect on the journey itself. Sailing from Georgia all the way north has already provided them with countless stories, but entering Catskill represents a turning point. It's a reminder that cruising isn't just about open-water sailing; it's also about adapting to inland waterways, marinas, and infrastructure. The camaraderie between sailors, the quirks of small-town stops, and the satisfaction of tackling each obstacle together all shine through in this conversation.For sailing enthusiasts, especially those curious about the Hudson River, Catskill marinas, mast stepping and unstepping, or cruising toward Lake Champlain, this episode is a must-listen. Bela and Mike's humor and storytelling make the technical aspects approachable, while their real-world experiences highlight the rewards and challenges of long-distance cruising on the East Coast.Whether you're planning your own trip up the Hudson, dreaming of exploring Lake Champlain by sailboat, or just love hearing about the realities of life aboard a Hunter 44 Deck Salon, you'll find both inspiration and practical knowledge here.Key Topics Covered in This Episode:Why sailors must take down their mast before entering the Champlain Canal.The role of Hop-O-Nose Marina in Catskill, NY, for mast services.Insights into bridge clearances and challenges of inland waterways.Tips for preparing your sailboat and working with marina crews.Reflections on the journey from Georgia to Vermont aboard a Hunter 44.Humor, camaraderie, and lessons learned along the Hudson River.Join Bela and Mike as they share another chapter in their adventure sailing and cruising the East Coast. Their blend of technical insight, storytelling, and humor makes this episode not just informative but thoroughly entertaining.Connect With Us:If you enjoyed this episode, please subscribe and leave a review—it helps us reach more sailing enthusiasts like you!  Send us your comments and suggestions. sailingtheeast@gmail.comHappy Sailing!Bela and Mike

Ah yes, World History class. I'm sure you remember everything you heard there very vividly, right? No. If you remember anything, you probably remember that for centuries the nations of Europe were fighting it out to be number one on their block - often using their ships to build their empires. Now, if you were out on the high seas back then, sailing, let's say for England, the only way you knew if an approaching ship was friend or foe was by their colors flying from the mast. That was also how they would know whether or not to shoot at you as well. As the story goes, many captains decided to strategically lower their colors in a risky situation so folks wouldn't know what their allegiance was. But apparently there were a few bold and courageous skippers who gave a different kind of order to their crew. It went like this: "Nail the colors to the mast." "Uh, sir, that means we can't lower our colors if we need to?" "That's right, matey. Nail them to the mast!" I'm Ron Hutchcraft and I want to have A Word With You today about "Nailing Your Colors to the Mast." In the account of Jesus' death, burial, and resurrection that first Easter week, we have the story of a follower of Jesus who knew all about lowering his colors when it might cost you to fly them. His name was Joseph, known by the town he was from, Arimathea. Apparently, he saw the crucifixion of Jesus, and then something happened. In John 19:38 - it's our word for today from the Word of God - we read: "Later, Joseph of Arimathea asked Pilate for the body of Jesus. Now Joseph was a disciple of Jesus, but secretly because he feared the Jews. You bet he feared the Jews. He was part of the ruling Council of the Jews that had engineered Jesus' execution. If they found out that he had given his heart to Jesus, he had everything to lose! So he just kept following Jesus "under cover." He never told anyone about his relationship with Him. Joseph would, according to some modern surveys, be one of the 90% of Christians today who never tell anyone about Jesus. Think about that. I mean, how many spiritually dying people are, in essence, remaining under their spiritual death sentence because of the silence of the Christian they know? What a tragedy! And why do we stay silent about our Jesus? For the same reason Joseph did. Fear of what they'll think of me, fear of what I might lose, fear that I might damage a relationship or mess it up. Valid fears? Possibly. But the fears of what might happen if I do tell them about Jesus are nothing compared to the fears of what might happen to them if I don't tell them! They may die without ever knowing how they could have lived forever! But silent believers don't have to remain with their true colors lowered out of sight. Look at Joseph. He's hope for all of us. He totally blew his cover by going to the Roman governor and saying, "I want to bury Jesus in my tomb." I mean, that will identify Joseph with Jesus for all the world to know. But he doesn't care anymore. You know why? He saw what Jesus went through on that cross for him, and he nailed his colors to the mast! Isn't it time for you to do that? When you think about your Savior dying publicly on a cross for you, would you tell Him, "Jesus, you're not going to be a secret anymore. You're who I'm about. You are my true identity. You are what I'm about forever. I will not deny you any longer." Too many times you've lowered your colors, but not anymore. Not after what Jesus has done for you. Not when somebody's eternity may depend on you telling what you know. For once, for all, you are nailing your Jesus-colors to the mast and they will never come down again.

In this episode of The Sunday Roast, Phil and Kevin is joined by Charles Archer to unpack a lively week in the markets as sentiment shifts positively going into Q4. The pair discuss the growing “risk-on” appetite, moves in commodities, and the impact of Donald Trump's proposed Middle East peace plan. They also dive into topics like digital IDs, government overreach, and investor protection in the UK markets. The discussion rounds off with the week's movers and shakers, from standout risers such as UK Oil & Gas, Energy Pathways, and Defense Holdings, to sharp fallers like Mast Energy Developments. A packed episode covering geopolitics, small-cap stories, crypto, gold, and everything in between — all wrapped up in classic Roast style. 00:00 - 00:13:20  Weekly News Roundup  00:13:20 #UKOG  00:14:52 #EPP  00:18:42 #BZT  00:23:30 #GPP  00:24:00 #AFP  00:26:10 #ALRT  00:36:15 #LCM  00:36:22 #MAST  00:38:55 #PREM  00:39:54 Gold Market 00:40:58 #COIN  00:44:38 #AAI  00:51:10  #TIR  #ASTR Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast. 

Last week I wrote about acorns clattering across my roof. As it turns out, nuts are raining down on many of your roofs, too! Commiserating over the loud, foot-rolling acorns makes me feel like part of an extended community. Are the oaks part of a similar community? And why are they suddenly attacking us with acorns! Oaks are mast species, which means that all the trees in an area will produce a bumper crop of acorns at the same time, but only every two to five years. From mice to owls to chatting neighbors, oaks, and the mystery of their mast years, are at the center of our Northwoods community.

In this Midweek Takeaway, Kevin speaks with Mast Energy Developments CEO Pieter Krügel about the company's definitive joint venture with Carbon Zero Markets. The partnership underpins MAST's strategy to deliver up to 1 GW of AI datacentre-power campuses over the next 36 months, aligning with major global investments from Nvidia and Microsoft. Pieter shares how MAST plans to capitalise on the UK's AI infrastructure boom and its positioning at the heart of the energy transition. Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast. 

I had the privilege of talking with one of our listeners who reached out and was willing to talk about his own working through simplicity. A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/ Thanks to our monthly supporters Phillip Mast patrick H Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

On this episode we talked about using your relationship as an excuse to get out of plans, Dame's time in NY and Tren's absence, sports news updates, and Cardi B's upcoming album 'Am I The Drama?". Later, we got into some exciting upcoming video game news & as well as the Nintendo Cinematic Universe. We also talked about the newest Demon Slayer movie SPOILER ALERT, our reactions and much more! Wicked Radio: Had: ScHoolboy Q - Blessed (feat. Kendrick Lamar) Dame: Phony Ppl - Why iii Love The Moon. Support us on Patreon: patreon.com/becausewearepodcast , for access to bonus episodes, new exclusive segments from us and full videos of the podcast. Follow us @BecauseWeArePodcast on YouTube, Instagram, Facebook, and TikTok!

In this episode of SaaS Fuel, host Jeff Mains welcomes Jonathan Mast, a pioneering AI educator, digital strategist, and founder of one of the fastest-growing AI-focused online communities. Together, they unpack how artificial intelligence is revolutionizing productivity, streamlining operations, and empowering both leaders and teams across SaaS and B2B businesses. The conversation focuses on AI as an amplification tool—making experienced people even more valuable—and delivers practical, no-hype insights for founders seeking scalable efficiency. Jonathan delves into the real-world ways AI can give companies a competitive edge, from customer support and sales enablement to operations and hiring.Key Takeaways[00:00:00] AI as The Ultimate Assistant:Good salespeople are now augmented by AI tools, making information and CRM capabilities accessible anywhere—speeding response, shortening sales cycles, and enabling closing deals faster.[00:11:17] AI Amplifies Experience:AI doesn't replace people; it increases their productivity and ability to deliver value, allowing businesses to do more with the same (or fewer) staff while opening new growth opportunities.[00:17:08] Tool-Agnostic Approach:Success with AI isn't about picking the perfect tool—ChatGPT, Gemini, Copilot, or others all provide value. It's about using what you have to get reliable results right now.[00:18:52] Quick Wins > Transformation:Start by identifying monotonous, “red light” tasks for AI to tackle. Small time savings (e.g., drafting SOPs, professional emails) quickly add up, freeing leaders to work ON the business.[00:35:15] Personalization in Sales and Marketing:AI empowers personalized targeting and messaging at scale, making sales reps more effective and enabling much faster sales cycles.[00:38:01] Sentiment Analysis for Better Support:AI-driven sentiment analysis delivers consistent, objective insights into customer emotions—improving CSAT, retention, and allowing automation of key support processes.Tweetable Quotes"AI doesn't replace experience—it amplifies it. The more seasoned your team, the more powerful the results." — Jonathan Mast"Stop looking for the perfect AI tool. Use what you have—what matters is the value it delivers today." — Jonathan Mastt"Start by giving AI your most dreaded, repetitive tasks. Those 5-10 minute wins stack up faster than you think." — Jonathan Mast"AI empowers us to deliver more value, make more money, and save time—all at once." — Jonathan Mast"Personalization at scale is now possible. AI lets sales and marketing speak to one, not thousands." — Jonathan Mast"To scale efficiently, don't try to plan every step. Let quick wins with AI reveal new opportunities and excitement." — Jonathan MastSaaS Leadership LessonsAdopt AI as a Collaborative Partner:View AI as an “amplifier” that helps you and your team excel, rather than as a replacement.Start Simple—Avoid Overwhelm:Focus AI integration on repetitive, low-value “red tasks” before tackling complex automation.Prioritize Speed of Implementation:Rapid execution using AI enables compounding results—don't wait for perfection to start.Empower Teams Over Replace Them:AI frees people from busywork, unlocking time for strategic, high-impact initiatives.Stay Practical, Not Hype-Driven:Ignore the constant flood of AI news and focus on proven tools and tactics for your business...

In this episode of The Sunday Roast, the team bring you the latest weekly news roundup, including President Trump's state visit to the UK, the landmark UK-US tech pact, and the surge of global investment into AI infrastructure. The team also revisit the “12 Stocks of 2025” along with six new additions added throughout the year. Our first guest is Pieter Krügel, CEO of Mast Energy Developments, who shares insights into the company's ambitious plan to deliver up to 1 GW of AI datacentre power campuses across the UK within three years. With billions flowing into UK AI projects from the likes of Google and BlackRock, Pieter explains how MAST intends to seize the opportunity and play a central role in powering Britain's AI revolution. We're also joined by Charles Bray, Executive Chairman of Aterian, to discuss the company's launch of expanded trading operations in Rwanda. With its first shipment of responsibly sourced tantalum-niobium concentrate now in motion, Charles outlines how Aterian is building a compliant, scalable supply chain to meet growing international demand for critical minerals. 00:00 - 00:06:53  Weekly News Roundup  00:06:53 #MAST Interview 00:17:40  #ATN  Interview 00:33:07 #PR1  00:35:23 #TIR  00:36:47 #AMRQ  00:38:48 #INC  00:39:26 #JLP  00:42:04 #SVML  00:45:40 #ATN  00:46:23 #ARS  00:48:11 #GRX  00:52:28 #ROMR  00:55:50 #POW  01:00:27 #GROC  01:01:28 #BZT  01:03:27 #GGP  01:06:34 #GMET  01:11:31 #COBR  01:13:20 #IMM  01:16:24 #MAST  01:17:46 #ALRT  01:20:08 #SVNS  01:22:14 #BUCE  Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast. 

In this episode of The Midweek Takeaway, Kevin Hornsby and Charles Archer are joined by Pieter Krügel, CEO of Mast Energy Developments (LSE: MAST), to discuss the company's evolving growth strategy. Pieter outlines how MED is expanding its flexible generation portfolio, while also moving into AI data centre power supply through an exclusive joint venture with C-Zero Markets. With demand for electricity from AI projected to triple by 2030, MED is positioning itself as an early mover in this fast-growing sector, complementing its goal of building a 300+ MW portfolio. Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast. 

The McDonald's flag at Guantanamo Bay was lowered to half-mast in honor of the GOP swamp creature who was assassinated by a sniper the day before 9/11, which I think we can all agree is the most American thing that has ever happened. Reading by Tim Foley.

Today we're tackling a question I hear all the time: What's the difference between thymosin beta-4 and TB-500? These two names often get tossed around like they're the same thing — but they're not. I've touched on this before, but because it can get pretty confusing, I want to break it down in more depth today. And if you want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. -> https://pepties.com/partners/ We'll break down how each peptide works, the potential benefits and side effects we know about, what their half-lives look like, and why dosing often ends up being two to three times a week — even though technically you could dose daily at lower amounts.  I also want to note that we'll talk specifically about subcutaneous use, since that's how these peptides are most often used in practice. What is Thymosin beta-4 and TB-500?  Let's start simple. Thymosin beta-4, or Tβ4, is the full-length natural peptide — it's 43 amino acids long, and your body actually makes it. You'll find it in platelets, white blood cells, and tissues all over the body. It helps with wound healing, new blood vessel growth, reducing inflammation, and keeping cells moving where they need to go. On the other hand, TB-500 is a synthetic (man-made) fragment of Tβ4 — basically, chemists figured out that a small part of the Tβ4 sequence, specifically the section that binds actin, or the 17-23 fragment, that seemed to carry a lot of the healing and regenerative activity.  The tricky part is, TB-500 isn't always just that one fragment. Let me try to explain this very confusing concept.  Most of the time, when people say TB-500, they're talking about the 17–23 fragment — the piece linked to actin binding and tissue repair. But full-length thymosin beta-4 can actually break down into several different active fragments, like Ac-SDKP, the 1-4 section, the 4-10 section, and even the 20–35 region — and each of those has its own unique effects on healing, inflammation, or fibrosis. Something we can discuss in another podcast.  The focus today will be on the full-length, naturally occurring 43-amino acid peptide and the common N-acetylated 17-23 fragment often referred to as TB-500. So think of it this way: Tβ4 is the whole book, TB-500 is one powerful chapter. How does thymosin beta-4 and TB-500 work? Both thymosin beta-4 and TB-500 are best known for their role in tissue repair and recovery — but the way they work isn't identical. They both help guide cells to where they're needed after an injury, a process called cell migration. They also help prevent or limit scar tissue, improve blood flow by encouraging angiogenesis — the growth of new blood vessels — and help settle down excessive inflammation so healing can happen. Where they start to differ is in their scope. The full-length thymosin beta-4 is like the master version. Because it's the entire 43–amino acid chain, it has more binding sites and interacts with more pathways. That gives it a broader range of effects — it's been studied not just for wound healing, but also for heart repair after a heart attack, corneal healing in eye injuries, nerve and brain protection after trauma, and even immune system modulation. TB-500, on the other hand, is a synthetic fragment that contains the ‘active core' sequence responsible for actin binding. This means it still boosts cell migration and new blood vessel growth, which are huge for recovery, but it doesn't have all the extra regulatory sections of the full Tβ4 molecule. Because of that, TB-500 tends to be seen as more targeted — very good at tissue and tendon repair, wound closure, and improving circulation, but without the same wide-ranging effects on the heart, brain, or immune system that you see with the complete Tβ4 peptide Half-Life and Dosing  Okay, let's talk about half-life, because this confuses people all the time. Tβ4 has a short plasma half-life in humans — about one to two hours after IV dosing. That sounds super quick, right? But here's the kicker: just because it clears from the blood doesn't mean the effects are gone. Once it gets into tissues, it kicks off repair programs that can last for days. TB-500 hasn't been studied as thoroughly in humans, so we don't have published plasma half-life numbers you can point to. What we do know from animal and lab studies is that the fragment is also cleared pretty quickly, but the biological effects last much longer than the detectable levels in blood likeTβ4. That's why protocols often use two or three injections per week rather than daily. Now, could you take either one every day? Technically, yes — especially at lower doses, and that's actually been done in clinical research with the full-length thymosin beta-4. But in the peptide therapy world, particularly with TB-500 where we don't have as much human data, most providers stick with two or three injections a week. It's a sweet spot that keeps the benefits going, avoids overdoing it, and makes things easier and more affordable for patients. Let's talk about subcutaneous dosing for TB-500 and Tβ4. Most of the time, these peptides are injected under the skin, usually in the abdomen or thigh. For TB-500, people commonly use 2–5 mg per injection, two to three times a week. The exact dose can really vary depending on what you're using it for — tendon repair, muscle recovery, or general tissue healing. Tβ4, the full-length peptide, is similar, though sometimes the dose is a little lower because it has broader effects, including immune modulation. You might see protocols using 1–2 mg per injection, a couple times a week, or even lower daily doses for certain situations. BPC-157 is often called synergistic when used with (stacked with) peptides like TB-500 or Tβ4 because it enhances and complements their healing effects. TB-500 and Tβ4 mainly help with cell migration, tissue repair, and reducing fibrosis, which is great for muscles, tendons, and ligaments. BPC-157, on the other hand, is especially effective at protecting and repairing the gut, blood vessels, and connective tissue. When you use them together, you're essentially covering multiple layers of healing: TB-500 or Tβ4 move cells to the injured area and support repair, while BPC-157 helps stabilize blood flow, supports angiogenesis, and promotes stronger tissue remodeling. The result is often faster, more complete recovery than using either peptide alone — that's why people talk about them as being synergistic. What Are the Benefits of Tβ4 and TB-500 So what are people actually using these peptides for? Tβ4 has a wide range of uses when it comes to healing and recovery. It's been studied for soft tissue repair, chronic injuries, and general recovery, and in surgical settings, some researchers and surgeons have even used it intra-operatively to help tissues heal faster and reduce scar formation. It's also been applied post-procedure to speed recovery and calm inflammation. On the musculoskeletal side, Tβ4 shows promise for tendon and muscle repair, helping reduce fibrosis, boost new blood vessel growth, and support regeneration of muscle and  tissue. Beyond that, it's been explored for corneal injuries, dry eye, heart ischemia, neuroprotection, and inflammation control — making it a very versatile peptide with effects across multiple systems. TB-500 is popular for tendon and ligament repair, muscle recovery, post-surgical healing, and sometimes even athletic performance support. More on inflammation… Mast cells are immune cells that release chemicals like histamine when they get activated. This can cause redness, swelling, or itchiness — the classic signs of inflammation. But this isn't all bad. Mast cell activation actually helps start the healing process by bringing other immune cells to the area and signaling the tissue to repair itself. In a controlled way, this early activation can help resolve inflammation faster because the tissue heals properly and swelling eventually goes down. This is also why full-length Tβ4 can sometimes cause more side effects than TB-500. Tβ4 interacts directly with mast cells and other parts of the immune system, so it can trigger more of these early inflammatory responses. TB-500, being a fragment, mostly focuses on tissue repair and cell movement, so it tends to cause fewer immune-related side effects. And speaking of well-tolerated, I want to talk about potential side effects next.  Side effects tend to be mild, but people have reported injection site irritation, redness, or mild swelling. People have also reported headache, fatigue, or a “flu-like” feeling in some users. What Are My Final Thoughts? Tβ4 is the natural, full-length peptide, and it has the broadest range of effects. There's even some human trial data supporting it, especially for things like eye and wound healing. TB-500 is a shorter, synthetic fragment — it's more targeted, easier to produce, and widely used in peptide therapy, but it doesn't have as much human clinical data behind it. Both peptides leave the bloodstream quickly, but their effects last longer in the body. That's why most people dose them two to three times a week with subcutaneous injections. That said, at lower doses, they can also be taken daily if needed. Thanks for listening to The Peptide Podcast. If today's episode resonated, share it with a friend. Until next time, be well, and as always, have a happy, healthy week.    

Mason airs some grievances, Daniel thinks we've gone soft, and Danny hosts another incredible round of “Who Am I?: Caveman Edition”.

Rising sea levels and a worldwide shortage of buildable land make the prospect of floating buildings and infrastructure more beneficial than ever. MAST is an architectural firm based in the southern harbour of Copenhagen in Denmark. Surrounded by shipbuilders and workshops, the MAST studio, run by two young passionate architects, devises and builds houses, community centres, saunas and whole neighbourhoods on water. While many of their projects can be seen on the waters of Copenhagen, the team is inspired by the long tradition of waterborne dwellings across the world and are currently working on constructions in Thailand, the Maldives, the USA , India and Portugal. Architecture critic and author Jonathan Glancey is invited to Copenhagen to see the studio in action and to travel out by boat to look at some of the completed projects.Presenter: Jonathan Glancey Producer: Susan Marling A Just Radio productionImage: MAST architects Marshall Blecher and Magnus Maarbjerg (Credit: Susan Marling)

In this episode, we are joined by Helmut Schmutz. Helmut developed the original, patented diamine oxidase formulation, and his work serves as a driving force in the innovation at OmneDiem. Topics: 1.  Histamine- Exogenous versus endogenous histamine.- Mast cells as a source of endogenous histamine.- Endogenous histamine signaling needed for diverse physiological functions.- Intestinal microbes as a source of histamine production.- Food as a source of histamine.2. Dietary Histamine- Foods higher in histamine.- Histamine in food and taste.- Histamine-rich foods and histamine liberators. 3. Histamine Intolerance- Intolerance versus sensitivity versus allergy- Hallmark symptoms of histamine intolerance.- Histamine intolerance and diamine oxidase enzyme insufficiency.4. Diamine Oxidase Supplementation- OmneDiem's enzyme preservation and HDUs.- Where the supplement acts; protection from the gastric environment.- Timing of supplementation.5.  Histamine and Women's Health- Hormonal fluctuations and effects on endogenous histamine release or clearance.- Menopause.6.  OmneDiemExplore ⁠⁠⁠⁠⁠OmneDiem®'s⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Histamine Digest®⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Histamine Digest® PureMAX⁠⁠⁠⁠⁠ : Use code STXAL9VI for 15% off.Explore ⁠⁠⁠⁠⁠Histamine Digest® Histamine Complete⁠⁠⁠⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract: Use code STXAL9VI for 15% off.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Millions of people are living with unexplained symptoms like allergies, brain fog, anxiety, and chronic fatigue without realizing the hidden cause: mast cells gone rogue. In this episode of The Human Upgrade, Host Dave Asprey sits down with leading functional medicine physician Dr. Tania Dempsey to uncover how Mast Cell Activation Syndrome (MCAS) drives inflammation, disrupts mitochondria, and sabotages metabolism—and what you can do to switch it off. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Dempsey is internationally recognized for her work in functional medicine, biohacking, and chronic illness. She co-founded the AIM Center for Personalized Medicine, has published groundbreaking research on MCAS with Dr. Lawrence Afrin, and treats some of the most complex cases of immune dysregulation, autoimmune disease, and environmental illness. Her expertise helps you understand why mast cells are the missing link in allergies, long COVID, Lyme, mold toxicity, and even hormone disruption—and how to reclaim control of your biology. Dave and Dr. Dempsey break down how mast cells interact with mitochondria, hormones, and the nervous system, showing how chronic inflammation accelerates aging and blocks human performance. You'll discover why biohacking tools like fasting, ketosis, supplements, red light, cold therapy, sleep optimization, and smarter not harder lifestyle strategies all influence mast cell stability. They also explore why brain optimization, neuroplasticity, and nootropics are essential for calming inflammatory cascades, and how functional medicine provides practical solutions beyond conventional treatment. You'll Learn: • Why mast cells are the hidden switch behind allergies, chronic inflammation, and brain fog • How mitochondria and mast cells work together to drive human performance—or disease • The connection between toxic mold, Lyme, long COVID, hormone imbalance, and MCAS • How supplements, fasting, ketosis, and cold therapy stabilize mast cells and boost longevity • Why functional medicine and biohacking are essential for complex chronic illness • How mast cells impact metabolism, sleep optimization, and neuroplasticity • The surprising link between mast cells, anxiety, and mental health symptoms This episode is essential for anyone serious about hacking inflammation, protecting longevity, upgrading metabolism, and achieving high performance with resilience and clarity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: mast cell activation syndrome, MCAS, chronic inflammation, mitochondria dysfunction, histamine intolerance, functional medicine, biohacking, allergies, brain fog, long covid, mold toxicity, Bartonella, Lyme co-infections, oxalates, salicylates, mast cell stabilizers, immune dysregulation, neuroinflammation, chronic fatigue syndrome, autoimmune triggers, personalized medicine, longevity supplements Thank you to our sponsors!Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off.LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE.Resources: • Tania's Website: https://drtaniadempsey.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:10 — Introduction 03:27 — Why So Sick Today? 05:57 — MCAS Explained 08:33 — Mold & Environment 11:36 — Spotting MCAS 13:43 — Personal Stories 15:15 — Research & Biohacking 16:35 — Managing Triggers 20:15 — Gut & Stomach Acid 22:42 — Reaction Timing 25:30 — Hormones & MCAS 28:39 — Thyroid & Mitochondria 32:28 — Chronic Illness Navigation 40:06 — Insurance Battles 44:44 — Cholesterol & Ethics 49:11 — Personalized Care 53:24 — Circadian & Stress 58:24 — Testing Approaches 01:01:35 — Collagen & Joints 01:04:34 — MMPs & Aging 01:09:12 — Access & Experimentation 01:13:14 — MCAS & Mental Health 01:17:46 — Benzos & Stigma 01:20:23 — Vaccines & Spike Protein 01:25:18 — Research & Treatments 01:26:12 — Nicotine & Focus 01:29:24 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This spoken word piece was performed by Ezekiel in 2014 entitled “EXODUS”. It will open your mind!Financially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com

A biblical look into my personal testimony and why masturbation is sin and how to overcome!Exodus Spoken WordThe Sin of Mast**bation | Spoken Word   • The Sin of Mast**bation | Spoken Word  Restored Men's Retreat https://brushfire.com/bandofbrothersi...GO DEEPER W/ COMMUNITY https://family.godsvoicetoday.comFinancially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com Join Band of Brothers Men's Grouphttps://bandofbrothersintl.org/

What happens when Jesus invites you to eat at His table?In this message, Ethan Mast unpacks the parable of the great banquet that's found in Luke 14 and challenges us to embrace God's invitation, and set aside excuses, so we can experience the life He's prepared for us.Beyond that, God doesn't just want us to eat at His feast... He wants us to throw our own banquets and invite the blind, sick, poor, and lame... which is what we are!

Mast cell activation syndrome (MCAS) is a confusing and often misunderstood condition. If you've ever wondered about MCAS symptoms, serum tryptase testing, or how treatments like antihistamines, sodium cromolyn, and even omalizumab fit in, this episode is here to help. We review the findings from “Management of indolent mastocytosis and mast cell activation syndrome - A clinical yardstick,” published in June 2025 in The Annals of Allergy, Asthma & Immunology. Because the paper covers both diseases, we've split it into two parts. This episode focuses on mast cell activation syndrome (MCAS). GET THE INFOGRAPHIC - summary of this episode What we cover in our episode about mast cell activation syndrome: Yardsticks explained: Why the ACAAI uses yardsticks as practical, interim guidelines before full consensus statements are available. Classifying mast cell disorders: Primary (clonal), secondary (allergy/autoimmune), and idiopathic (MCAS). MCAS diagnosis criteria: Symptoms in 2 or more organ systems, objective evidence (serum tryptase or urinary metabolites tests), and positive response to therapy. Treatment strategies: Include trigger avoidance, H1/H2 antihistamines, leukotriene blockers, mast cell stabilizers (such as cromolyn and aspirin), off-label biologics like omalizumab, and epinephrine. Neuropsychiatric symptoms: Brain fog, anxiety, and depression are common and require multidisciplinary management. The Itch Review, hosted by Dr. Gupta, Kortney, and Dr. Blaiss, explores allergy and immunology studies, breaking down complex research in conversations accessible to clinicians, patients, and caregivers. Each episode provides key insights from journal articles and includes a one-page infographic in the show notes for easy reference. Made in partnership with The Allergy & Asthma Network. Thanks to Blueprint Medicines for sponsoring today's episode.  This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.

On Tuesday's Football Daily, Phillip Egan brings you the latest from the Republic of Ireland squad which was named for the upcoming World Cup Qualifiers plus there is a look back at last night's Premier League clash between Newcastle and Liverpool at St. James' Park.Heimir wants the fans to bring the noise.No Smallbone but Szmodics is in.Rio Ngumoha is Liverpool's latest superstarInter begin the Serie A in the best possible way.And is there a Manchester City defender on his way to Crystal Palace?Become a member and subscribe at offtheball.com/join

I sit down with Mast on All In The Bag for an in-depth conversation about his journey through the world of graffiti — from his early days in Yonkers, to his evolution into a professional artist, and eventually landing in the Bay Area. It's an incredible episode packed with history, insight, and inspiration.For Sticker Printing go to LeftCoastSigns.comMyan Social LinksMasthttps://www.indeliblefunk.com/Send us a textSupport the show

This show has been flagged as Clean by the host. Today we talk with Margreet Pakkert, who was kind enough to record an interview during the Flevoland 2025 Field Work Archaeology Open Day . The students were supervised as they document a Dutch Waterschip . This is a type of fishing vessel that was common in the Zuiderzee before it was reclaimed to form the province of Flevoland . As fish were caught they were kept alive in two chambers in the boat that were open to the sea¸ allowing the fishermen to deliver the freshest of fish to their market . As the water table in Flevoland is lowering, the shipwreck will soon rot away. So the team are out teaching students the craft of documenting the find and preserving what is unique. The ship itself sank between 1520 and 1530. Download hpr4447_VID_20250802_100139Z.mp4 video. Links Zuiderzee Zuiderzee Works Flevoland Waterschip in Dutch Veldschool Scheepsarcheologie Flevoland 2025 van start in Dutch Dendroarchaeology Unhygienix Maritime archaeolog Photogrammetry 3D Modle of Ship Lidar Artec 3D scanners Images The front/Fore There is a large event tent often used for weddings, covering the escalation area. The legs of two people can be seen standing on the grass above two archaeologists who are in the wreck. From the grass level, there is a 30cm/1 Foot layer of sandy soil until there wreck begins. The body of the ship is exposed and we can see the interlocking planks that form the hull. There is a "stepping stone" path made from sand bags from the keel/center spine of the ship, to the surface. One archaeologist stands at the end of this path with a bucket and at his feet is a scoop that he is using to fill it. The lower part of the ship is filling with water that is seeping in from the surrounding ground. Another archaeologist stands in the Bow/Front of the ship with a drawing board where she is making a record of the find. The view down the tent from front to back. The ship lies about 15 Degrees to port (left in direction of travel) A photographer is taking pictures. The bun/fish compartment In the body of the ship we see three wooden partitions, that form the two chambers that were used to keep the fish alive. Although not visible to the untrained eye, there are holes to the outside sea. The Mast hole in the keel A close up of the 2M/6Foot wooden sleeper that lies on a forklift pallet. It is about 15CM/6Inches thick. This has a about 30cm/1 Foot square hole in it, that is only about 5CM/2Inch deep. This was used to hold the bottom of the mast. The Timbers Views of the overlapping timbers with cut marks, and pins holding them together. The Back/Aft A view from the back from the back of the ship. We can see that there is a rip in the hull behind the last fish compartment and the back of the ship. Was this a collision or did it occur after sinking ? An archaeologist is fighting a loosing battle to scoop out water. The glamour of the dig. The back of the site tent showing the woodland in the background, a pile of soil that was removed, and a another pile of rotting wood from the ship. There is a makeshift pool of water used to store water pumped from the wreck. The front of the site tent showing the woodland in the background, some storage shipping containers, some steel plates used to spread the load of heavy machinery. A 2M/6Foot wooden sleeper lies on a forklift pallet. A earthen mound is in front of the woods. In front of that is a very wet and damp looking tarpaulin with parts of the ship. They are normally kept wet covered with another tarpaulin so they will not rot. Each has a label on it. Some are held vertical by sandbags. There is a view of the pile of rotten wood, the eacavated soiland the pump pool. There are some rusted iron as braces in the wood. There is a rust shaped axe. Information Displays A informational poster showing how they determined the date to be Dendroarchaeology. If two trees grew during the same period, the thickness of their rings during that period will be the same. Archaeologist were able to make a complete historical map of tree rings going back to prehistory. They did this by comparing the overlapping tree rings from in existing buildings, shipwrecks and artwork. In some cases there were receipts from wood choppers for the timbers. Further back can be used by comparing overlapping rings in different artifacts. A drawing of the ship cross-sections through the center, a top, front and back view. Then a drawing of the ship with triangle sail at the front, and a square sale at the back with rigging. The cross section shows where the bun/fish compartment was located in the middle behind the mast at the bottom of the ship. A informational poster tells us the shipwreck was discovered in 1972 when the land was drained. The ship is 16 meter long and 5.5 meter wide, which is a small version as they often got to 20 meter in length. The ship was complete to the top of the bun/fish compartment. It sank somewhere between 1520 and 1530. It continues to give a timeline of the discovery. The next poster shows the 3d scans from 2022 to 2025. 2022 Shows the front half of the ship with a rats nest of broken timbers. 2023 The entire top deck is exposed 2024 and 2025 show the wood is now cleared down to the frame of the ship. There are also 3D printed versions of the scans in cases. The 3d scanner used to record some of the models. A map showing the shipping routes through the Zuiderzee. Items that visitors are encouraged to touch are fresh moss used to seal the lats, a piece of timber, some iron nails, and braces to keep the planks together. Items that visitors are not allowed to touch include, barrel taps, rings, actual moss, fish bones, and a box of other finds. The Author The author Wouter Waldus was there to discuss the dig, marine archaeology, and his many books. Turfvaart op de Zuiderzee. Scheepswrakken in Flevoland, 1550-1700 Gezonken Erfgoed De IJsselkogge. Hanzeverleden boven water Wrakken in wereldzeeën - Vergane Nederlandse schepen uit de zeventiende eeuw Provide feedback on this episode.

Former NASCAR Cup Series driver Rick Mast (also known as Ricky's Dad) joins Ricky to talk about the Speedway Classic, hanging out with Braves players and coaches in the 90's, their favorite memories of Bristol Motor Speedway, what makes Bristol such a special place, an infamous softball game between the drivers of NASCAR and the NHRA, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

326. Australia, Testosterone, Mast Cells and More In this episode, I sit down with Dr. Ceri Cashell for a wide-ranging conversation that spans continents and dives deep into women's health—from hormones to mast cells to medical mindset. Dr. Cashell and I talk about what we're seeing in clinical practice and what women around the world are still fighting for: access, advocacy, and actual answers. We unpack the critical role of testosterone in women's health (yes, women have and need testosterone), and explore how cultural perceptions—especially around sexuality—still shape what treatments women are offered or denied. We also talk about mast cell activation syndrome and how it might explain so many symptoms that often get brushed off or misdiagnosed in women. We get into why vaginal DHEA is so underutilized, how lifestyle changes make a real impact, and why curiosity in medicine is a superpower. There's also a deep dive into the hormone–mental health connection and why so many women are struggling in silence because of outdated medical thinking. This episode is a reminder: women's health is not niche, and we deserve better. Takeaways: Testosterone isn't optional—it's vital for women's health, especially during midlife. Cultural norms around sexuality still impact the care women receive. Mast cell activation syndrome might be the missing puzzle piece for many women with unexplained symptoms. We need more advocacy to break through the outdated thinking that limits women's treatment options. Lifestyle changes matter—more than most doctors admit. Staying curious as a clinician can change the game for patients. Vaginal DHEA is safe, effective, and overlooked far too often. Hormones are deeply connected to mental health—this isn't just about libido. Access to hormone therapy is often blocked by stigma, not science. Education and awareness are the keys to transforming women's healthcare. Australian petition to put Androfeme on PBS https://www.instagram.com/drcericashell/ https://www.healthyhormones.au/ https://drcericashell.com/ Want more honest, empowering conversations like this one?⁠⁠⁠Preorder my Next Book⁠⁠⁠ share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing. Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠ Explore and expand pleasure with resources, advice, and the most exciting pleasure products with Good Vibes, and save 10% with coupon code NOTBROKEN10 at ⁠goodvibes.com/menopause⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices