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Ah yes, World History class. I'm sure you remember everything you heard there very vividly, right? No. If you remember anything, you probably remember that for centuries the nations of Europe were fighting it out to be number one on their block - often using their ships to build their empires. Now, if you were out on the high seas back then, sailing, let's say for England, the only way you knew if an approaching ship was friend or foe was by their colors flying from the mast. That was also how they would know whether or not to shoot at you as well. As the story goes, many captains decided to strategically lower their colors in a risky situation so folks wouldn't know what their allegiance was. But apparently there were a few bold and courageous skippers who gave a different kind of order to their crew. It went like this: "Nail the colors to the mast." "Uh, sir, that means we can't lower our colors if we need to?" "That's right, matey. Nail them to the mast!" I'm Ron Hutchcraft and I want to have A Word With You today about "Nailing Your Colors to the Mast." In the account of Jesus' death, burial, and resurrection that first Easter week, we have the story of a follower of Jesus who knew all about lowering his colors when it might cost you to fly them. His name was Joseph, known by the town he was from, Arimathea. Apparently, he saw the crucifixion of Jesus, and then something happened. In John 19:38 - it's our word for today from the Word of God - we read: "Later, Joseph of Arimathea asked Pilate for the body of Jesus. Now Joseph was a disciple of Jesus, but secretly because he feared the Jews. You bet he feared the Jews. He was part of the ruling Council of the Jews that had engineered Jesus' execution. If they found out that he had given his heart to Jesus, he had everything to lose! So he just kept following Jesus "under cover." He never told anyone about his relationship with Him. Joseph would, according to some modern surveys, be one of the 90% of Christians today who never tell anyone about Jesus. Think about that. I mean, how many spiritually dying people are, in essence, remaining under their spiritual death sentence because of the silence of the Christian they know? What a tragedy! And why do we stay silent about our Jesus? For the same reason Joseph did. Fear of what they'll think of me, fear of what I might lose, fear that I might damage a relationship or mess it up. Valid fears? Possibly. But the fears of what might happen if I do tell them about Jesus are nothing compared to the fears of what might happen to them if I don't tell them! They may die without ever knowing how they could have lived forever! But silent believers don't have to remain with their true colors lowered out of sight. Look at Joseph. He's hope for all of us. He totally blew his cover by going to the Roman governor and saying, "I want to bury Jesus in my tomb." I mean, that will identify Joseph with Jesus for all the world to know. But he doesn't care anymore. You know why? He saw what Jesus went through on that cross for him, and he nailed his colors to the mast! Isn't it time for you to do that? When you think about your Savior dying publicly on a cross for you, would you tell Him, "Jesus, you're not going to be a secret anymore. You're who I'm about. You are my true identity. You are what I'm about forever. I will not deny you any longer." Too many times you've lowered your colors, but not anymore. Not after what Jesus has done for you. Not when somebody's eternity may depend on you telling what you know. For once, for all, you are nailing your Jesus-colors to the mast and they will never come down again.
In this Midweek Takeaway, Kevin speaks with Mast Energy Developments CEO Pieter KrĂźgel about the company's definitive joint venture with Carbon Zero Markets. The partnership underpins MAST's strategy to deliver up to 1 GW of AI datacentre-power campuses over the next 36 months, aligning with major global investments from Nvidia and Microsoft. Pieter shares how MAST plans to capitalise on the UK's AI infrastructure boom and its positioning at the heart of the energy transition. Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast.Â
I had the privilege of talking with one of our listeners who reached out and was willing to talk about his own working through simplicity. A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/ Thanks to our monthly supporters Phillip Mast patrick H Laverne Miller Jesse Killion â Support this podcast on Patreon â
On this episode we talked about using your relationship as an excuse to get out of plans, Dame's time in NY and Tren's absence, sports news updates, and Cardi B's upcoming album 'Am I The Drama?". Later, we got into some exciting upcoming video game news & as well as the Nintendo Cinematic Universe. We also talked about the newest Demon Slayer movie SPOILER ALERT, our reactions and much more! Wicked Radio: Had: ScHoolboy Q - Blessed (feat. Kendrick Lamar) Dame: Phony Ppl - Why iii Love The Moon. Support us on Patreon: patreon.com/becausewearepodcast , for access to bonus episodes, new exclusive segments from us and full videos of the podcast. Follow us @BecauseWeArePodcast on YouTube, Instagram, Facebook, and TikTok!
Nachbarschaft, lebt von der Verschiedenheit. So versteht er auch besser, warum Jesus sich so schroff gegen die Konzentration auf die eigene Gruppe gewandt hat.
In this episode of SaaS Fuel, host Jeff Mains welcomes Jonathan Mast, a pioneering AI educator, digital strategist, and founder of one of the fastest-growing AI-focused online communities. Together, they unpack how artificial intelligence is revolutionizing productivity, streamlining operations, and empowering both leaders and teams across SaaS and B2B businesses. The conversation focuses on AI as an amplification toolâmaking experienced people even more valuableâand delivers practical, no-hype insights for founders seeking scalable efficiency. Jonathan delves into the real-world ways AI can give companies a competitive edge, from customer support and sales enablement to operations and hiring.Key Takeaways[00:00:00] AI as The Ultimate Assistant:Good salespeople are now augmented by AI tools, making information and CRM capabilities accessible anywhereâspeeding response, shortening sales cycles, and enabling closing deals faster.[00:11:17] AI Amplifies Experience:AI doesn't replace people; it increases their productivity and ability to deliver value, allowing businesses to do more with the same (or fewer) staff while opening new growth opportunities.[00:17:08] Tool-Agnostic Approach:Success with AI isn't about picking the perfect toolâChatGPT, Gemini, Copilot, or others all provide value. It's about using what you have to get reliable results right now.[00:18:52] Quick Wins > Transformation:Start by identifying monotonous, âred lightâ tasks for AI to tackle. Small time savings (e.g., drafting SOPs, professional emails) quickly add up, freeing leaders to work ON the business.[00:35:15] Personalization in Sales and Marketing:AI empowers personalized targeting and messaging at scale, making sales reps more effective and enabling much faster sales cycles.[00:38:01] Sentiment Analysis for Better Support:AI-driven sentiment analysis delivers consistent, objective insights into customer emotionsâimproving CSAT, retention, and allowing automation of key support processes.Tweetable Quotes"AI doesn't replace experienceâit amplifies it. The more seasoned your team, the more powerful the results." â Jonathan Mast"Stop looking for the perfect AI tool. Use what you haveâwhat matters is the value it delivers today." â Jonathan Mastt"Start by giving AI your most dreaded, repetitive tasks. Those 5-10 minute wins stack up faster than you think." â Jonathan Mast"AI empowers us to deliver more value, make more money, and save timeâall at once." â Jonathan Mast"Personalization at scale is now possible. AI lets sales and marketing speak to one, not thousands." â Jonathan Mast"To scale efficiently, don't try to plan every step. Let quick wins with AI reveal new opportunities and excitement." â Jonathan MastSaaS Leadership LessonsAdopt AI as a Collaborative Partner:View AI as an âamplifierâ that helps you and your team excel, rather than as a replacement.Start SimpleâAvoid Overwhelm:Focus AI integration on repetitive, low-value âred tasksâ before tackling complex automation.Prioritize Speed of Implementation:Rapid execution using AI enables compounding resultsâdon't wait for perfection to start.Empower Teams Over Replace Them:AI frees people from busywork, unlocking time for strategic, high-impact initiatives.Stay Practical, Not Hype-Driven:Ignore the constant flood of AI news and focus on proven tools and tactics for your business...
In this episode of The Sunday Roast, the team bring you the latest weekly news roundup, including President Trump's state visit to the UK, the landmark UK-US tech pact, and the surge of global investment into AI infrastructure. The team also revisit the â12 Stocks of 2025â along with six new additions added throughout the year. Our first guest is Pieter KrĂźgel, CEO of Mast Energy Developments, who shares insights into the company's ambitious plan to deliver up to 1 GW of AI datacentre power campuses across the UK within three years. With billions flowing into UK AI projects from the likes of Google and BlackRock, Pieter explains how MAST intends to seize the opportunity and play a central role in powering Britain's AI revolution. We're also joined by Charles Bray, Executive Chairman of Aterian, to discuss the company's launch of expanded trading operations in Rwanda. With its first shipment of responsibly sourced tantalum-niobium concentrate now in motion, Charles outlines how Aterian is building a compliant, scalable supply chain to meet growing international demand for critical minerals. 00:00 - 00:06:53 Weekly News Roundup 00:06:53 #MAST Interview 00:17:40 #ATN Interview 00:33:07 #PR1 00:35:23 #TIR 00:36:47 #AMRQ 00:38:48 #INC 00:39:26 #JLP 00:42:04 #SVML 00:45:40 #ATN 00:46:23 #ARS 00:48:11 #GRX 00:52:28 #ROMR 00:55:50 #POW 01:00:27 #GROC 01:01:28 #BZT 01:03:27 #GGP 01:06:34 #GMET 01:11:31 #COBR 01:13:20 #IMM 01:16:24 #MAST 01:17:46 #ALRT 01:20:08 #SVNS 01:22:14 #BUCE Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast.Â
Im nächsten Sommer stimmt die Aargauer StimmbevĂślkerung Ăźber die Initiative ÂŤBildungsqualität sichern â JETZT!Âť ab. Der Regierungsrat versteht die Anliegen der Initiantinnen und Initianten. Dennoch lehnt er die Initiative ab. Weiter in dieser Sendung: Das AKW Beznau 1 hat gestern ungeplant den Betrieb heruntergefahren. AuslĂśser fĂźr die automatische Abschaltung war eine Starkstromleitung, die in KleindĂśttingen von einem Mast abgebrochen ist.
In this episode of The Midweek Takeaway, Kevin Hornsby and Charles Archer are joined by Pieter KrĂźgel, CEO of Mast Energy Developments (LSE: MAST), to discuss the company's evolving growth strategy. Pieter outlines how MED is expanding its flexible generation portfolio, while also moving into AI data centre power supply through an exclusive joint venture with C-Zero Markets. With demand for electricity from AI projected to triple by 2030, MED is positioning itself as an early mover in this fast-growing sector, complementing its goal of building a 300+ MW portfolio. Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast.Â
The McDonald's flag at Guantanamo Bay was lowered to half-mast in honor of the GOP swamp creature who was assassinated by a sniper the day before 9/11, which I think we can all agree is the most American thing that has ever happened. Reading by Tim Foley.
Today we're tackling a question I hear all the time: What's the difference between thymosin beta-4 and TB-500? These two names often get tossed around like they're the same thing â but they're not. I've touched on this before, but because it can get pretty confusing, I want to break it down in more depth today. And if you want to support what we do, head over to our Partners Page. You'll find some amazing brands we trustâand by checking them out, you're helping us keep the podcast going. -> https://pepties.com/partners/ We'll break down how each peptide works, the potential benefits and side effects we know about, what their half-lives look like, and why dosing often ends up being two to three times a week â even though technically you could dose daily at lower amounts. I also want to note that we'll talk specifically about subcutaneous use, since that's how these peptides are most often used in practice. What is Thymosin beta-4 and TB-500? Let's start simple. Thymosin beta-4, or Tβ4, is the full-length natural peptide â it's 43 amino acids long, and your body actually makes it. You'll find it in platelets, white blood cells, and tissues all over the body. It helps with wound healing, new blood vessel growth, reducing inflammation, and keeping cells moving where they need to go. On the other hand, TB-500 is a synthetic (man-made) fragment of Tβ4 â basically, chemists figured out that a small part of the Tβ4 sequence, specifically the section that binds actin, or the 17-23 fragment, that seemed to carry a lot of the healing and regenerative activity. The tricky part is, TB-500 isn't always just that one fragment. Let me try to explain this very confusing concept. Most of the time, when people say TB-500, they're talking about the 17â23 fragment â the piece linked to actin binding and tissue repair. But full-length thymosin beta-4 can actually break down into several different active fragments, like Ac-SDKP, the 1-4 section, the 4-10 section, and even the 20â35 region â and each of those has its own unique effects on healing, inflammation, or fibrosis. Something we can discuss in another podcast. The focus today will be on the full-length, naturally occurring 43-amino acid peptide and the common N-acetylated 17-23 fragment often referred to as TB-500. So think of it this way: Tβ4 is the whole book, TB-500 is one powerful chapter. How does thymosin beta-4 and TB-500 work? Both thymosin beta-4 and TB-500 are best known for their role in tissue repair and recovery â but the way they work isn't identical. They both help guide cells to where they're needed after an injury, a process called cell migration. They also help prevent or limit scar tissue, improve blood flow by encouraging angiogenesis â the growth of new blood vessels â and help settle down excessive inflammation so healing can happen. Where they start to differ is in their scope. The full-length thymosin beta-4 is like the master version. Because it's the entire 43âamino acid chain, it has more binding sites and interacts with more pathways. That gives it a broader range of effects â it's been studied not just for wound healing, but also for heart repair after a heart attack, corneal healing in eye injuries, nerve and brain protection after trauma, and even immune system modulation. TB-500, on the other hand, is a synthetic fragment that contains the âactive core' sequence responsible for actin binding. This means it still boosts cell migration and new blood vessel growth, which are huge for recovery, but it doesn't have all the extra regulatory sections of the full Tβ4 molecule. Because of that, TB-500 tends to be seen as more targeted â very good at tissue and tendon repair, wound closure, and improving circulation, but without the same wide-ranging effects on the heart, brain, or immune system that you see with the complete Tβ4 peptide Half-Life and Dosing  Okay, let's talk about half-life, because this confuses people all the time. Tβ4 has a short plasma half-life in humans â about one to two hours after IV dosing. That sounds super quick, right? But here's the kicker: just because it clears from the blood doesn't mean the effects are gone. Once it gets into tissues, it kicks off repair programs that can last for days. TB-500 hasn't been studied as thoroughly in humans, so we don't have published plasma half-life numbers you can point to. What we do know from animal and lab studies is that the fragment is also cleared pretty quickly, but the biological effects last much longer than the detectable levels in blood likeTβ4. That's why protocols often use two or three injections per week rather than daily. Now, could you take either one every day? Technically, yes â especially at lower doses, and that's actually been done in clinical research with the full-length thymosin beta-4. But in the peptide therapy world, particularly with TB-500 where we don't have as much human data, most providers stick with two or three injections a week. It's a sweet spot that keeps the benefits going, avoids overdoing it, and makes things easier and more affordable for patients. Let's talk about subcutaneous dosing for TB-500 and Tβ4. Most of the time, these peptides are injected under the skin, usually in the abdomen or thigh. For TB-500, people commonly use 2â5 mg per injection, two to three times a week. The exact dose can really vary depending on what you're using it for â tendon repair, muscle recovery, or general tissue healing. Tβ4, the full-length peptide, is similar, though sometimes the dose is a little lower because it has broader effects, including immune modulation. You might see protocols using 1â2 mg per injection, a couple times a week, or even lower daily doses for certain situations. BPC-157 is often called synergistic when used with (stacked with) peptides like TB-500 or Tβ4 because it enhances and complements their healing effects. TB-500 and Tβ4 mainly help with cell migration, tissue repair, and reducing fibrosis, which is great for muscles, tendons, and ligaments. BPC-157, on the other hand, is especially effective at protecting and repairing the gut, blood vessels, and connective tissue. When you use them together, you're essentially covering multiple layers of healing: TB-500 or Tβ4 move cells to the injured area and support repair, while BPC-157 helps stabilize blood flow, supports angiogenesis, and promotes stronger tissue remodeling. The result is often faster, more complete recovery than using either peptide alone â that's why people talk about them as being synergistic. What Are the Benefits of Tβ4 and TB-500 So what are people actually using these peptides for? Tβ4 has a wide range of uses when it comes to healing and recovery. It's been studied for soft tissue repair, chronic injuries, and general recovery, and in surgical settings, some researchers and surgeons have even used it intra-operatively to help tissues heal faster and reduce scar formation. It's also been applied post-procedure to speed recovery and calm inflammation. On the musculoskeletal side, Tβ4 shows promise for tendon and muscle repair, helping reduce fibrosis, boost new blood vessel growth, and support regeneration of muscle and tissue. Beyond that, it's been explored for corneal injuries, dry eye, heart ischemia, neuroprotection, and inflammation control â making it a very versatile peptide with effects across multiple systems. TB-500 is popular for tendon and ligament repair, muscle recovery, post-surgical healing, and sometimes even athletic performance support. More on inflammation⌠Mast cells are immune cells that release chemicals like histamine when they get activated. This can cause redness, swelling, or itchiness â the classic signs of inflammation. But this isn't all bad. Mast cell activation actually helps start the healing process by bringing other immune cells to the area and signaling the tissue to repair itself. In a controlled way, this early activation can help resolve inflammation faster because the tissue heals properly and swelling eventually goes down. This is also why full-length Tβ4 can sometimes cause more side effects than TB-500. Tβ4 interacts directly with mast cells and other parts of the immune system, so it can trigger more of these early inflammatory responses. TB-500, being a fragment, mostly focuses on tissue repair and cell movement, so it tends to cause fewer immune-related side effects. And speaking of well-tolerated, I want to talk about potential side effects next. Side effects tend to be mild, but people have reported injection site irritation, redness, or mild swelling. People have also reported headache, fatigue, or a âflu-likeâ feeling in some users. What Are My Final Thoughts? Tβ4 is the natural, full-length peptide, and it has the broadest range of effects. There's even some human trial data supporting it, especially for things like eye and wound healing. TB-500 is a shorter, synthetic fragment â it's more targeted, easier to produce, and widely used in peptide therapy, but it doesn't have as much human clinical data behind it. Both peptides leave the bloodstream quickly, but their effects last longer in the body. That's why most people dose them two to three times a week with subcutaneous injections. That said, at lower doses, they can also be taken daily if needed. Thanks for listening to The Peptide Podcast. If today's episode resonated, share it with a friend. Until next time, be well, and as always, have a happy, healthy week.  Â
Mason airs some grievances, Daniel thinks we've gone soft, and Danny hosts another incredible round of âWho Am I?: Caveman Editionâ.
Rising sea levels and a worldwide shortage of buildable land make the prospect of floating buildings and infrastructure more beneficial than ever. MAST is an architectural firm based in the southern harbour of Copenhagen in Denmark. Surrounded by shipbuilders and workshops, the MAST studio, run by two young passionate architects, devises and builds houses, community centres, saunas and whole neighbourhoods on water. While many of their projects can be seen on the waters of Copenhagen, the team is inspired by the long tradition of waterborne dwellings across the world and are currently working on constructions in Thailand, the Maldives, the USA , India and Portugal. Architecture critic and author Jonathan Glancey is invited to Copenhagen to see the studio in action and to travel out by boat to look at some of the completed projects.Presenter: Jonathan Glancey Producer: Susan Marling A Just Radio productionImage: MAST architects Marshall Blecher and Magnus Maarbjerg (Credit: Susan Marling)
In this episode, we are joined by Helmut Schmutz. Helmut developed the original, patented diamine oxidase formulation, and his work serves as a driving force in the innovation at OmneDiem. Topics: 1. Histamine- Exogenous versus endogenous histamine.- Mast cells as a source of endogenous histamine.- Endogenous histamine signaling needed for diverse physiological functions.- Intestinal microbes as a source of histamine production.- Food as a source of histamine.2. Dietary Histamine- Foods higher in histamine.- Histamine in food and taste.- Histamine-rich foods and histamine liberators. 3. Histamine Intolerance- Intolerance versus sensitivity versus allergy- Hallmark symptoms of histamine intolerance.- Histamine intolerance and diamine oxidase enzyme insufficiency.4. Diamine Oxidase Supplementation- OmneDiem's enzyme preservation and HDUs.- Where the supplement acts; protection from the gastric environment.- Timing of supplementation.5. Histamine and Women's Health- Hormonal fluctuations and effects on endogenous histamine release or clearance.- Menopause.6. OmneDiemExplore â â â â â OmneDiemÂŽ'sâ â â â â â â â â â Histamine DigestÂŽâ â â â â  and â â â â â Histamine DigestÂŽ PureMAXâ â â â â : Use code STXAL9VI for 15% off.Explore â â â â â Histamine DigestÂŽ Histamine Completeâ â â â â with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract: Use code STXAL9VI for 15% off.Thanks for tuning in!Get Chloe's Book Today! "â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â 75 Gut-Healing Strategies & Biohacksâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â " Follow Chloe on Instagram â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â @synthesisofwellnessâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Visit â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â synthesisofwellness.comâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â
Millions of people are living with unexplained symptoms like allergies, brain fog, anxiety, and chronic fatigue without realizing the hidden cause: mast cells gone rogue. In this episode of The Human Upgrade, Host Dave Asprey sits down with leading functional medicine physician Dr. Tania Dempsey to uncover how Mast Cell Activation Syndrome (MCAS) drives inflammation, disrupts mitochondria, and sabotages metabolismâand what you can do to switch it off. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Dempsey is internationally recognized for her work in functional medicine, biohacking, and chronic illness. She co-founded the AIM Center for Personalized Medicine, has published groundbreaking research on MCAS with Dr. Lawrence Afrin, and treats some of the most complex cases of immune dysregulation, autoimmune disease, and environmental illness. Her expertise helps you understand why mast cells are the missing link in allergies, long COVID, Lyme, mold toxicity, and even hormone disruptionâand how to reclaim control of your biology. Dave and Dr. Dempsey break down how mast cells interact with mitochondria, hormones, and the nervous system, showing how chronic inflammation accelerates aging and blocks human performance. You'll discover why biohacking tools like fasting, ketosis, supplements, red light, cold therapy, sleep optimization, and smarter not harder lifestyle strategies all influence mast cell stability. They also explore why brain optimization, neuroplasticity, and nootropics are essential for calming inflammatory cascades, and how functional medicine provides practical solutions beyond conventional treatment. You'll Learn: ⢠Why mast cells are the hidden switch behind allergies, chronic inflammation, and brain fog ⢠How mitochondria and mast cells work together to drive human performanceâor disease ⢠The connection between toxic mold, Lyme, long COVID, hormone imbalance, and MCAS ⢠How supplements, fasting, ketosis, and cold therapy stabilize mast cells and boost longevity ⢠Why functional medicine and biohacking are essential for complex chronic illness ⢠How mast cells impact metabolism, sleep optimization, and neuroplasticity ⢠The surprising link between mast cells, anxiety, and mental health symptoms This episode is essential for anyone serious about hacking inflammation, protecting longevity, upgrading metabolism, and achieving high performance with resilience and clarity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners,âŻThe Human UpgradeâŻis the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: mast cell activation syndrome, MCAS, chronic inflammation, mitochondria dysfunction, histamine intolerance, functional medicine, biohacking, allergies, brain fog, long covid, mold toxicity, Bartonella, Lyme co-infections, oxalates, salicylates, mast cell stabilizers, immune dysregulation, neuroinflammation, chronic fatigue syndrome, autoimmune triggers, personalized medicine, longevity supplements Thank you to our sponsors!Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off.LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE.Resources: ⢠Tania's Website: https://drtaniadempsey.com/ ⢠Danger Coffee: https://dangercoffee.com/DAVE15 ⢠Dave Asprey's BEYOND Conference: https://beyondconference.com ⢠Dave Asprey's New Book â Heavily Meditated: https://daveasprey.com/heavily-meditated ⢠Upgrade Collective: https://www.ourupgradecollective.com ⢠Upgrade Labs: https://upgradelabs.com ⢠40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 â Trailer 01:10 â Introduction 03:27 â Why So Sick Today? 05:57 â MCAS Explained 08:33 â Mold & Environment 11:36 â Spotting MCAS 13:43 â Personal Stories 15:15 â Research & Biohacking 16:35 â Managing Triggers 20:15 â Gut & Stomach Acid 22:42 â Reaction Timing 25:30 â Hormones & MCAS 28:39 â Thyroid & Mitochondria 32:28 â Chronic Illness Navigation 40:06 â Insurance Battles 44:44 â Cholesterol & Ethics 49:11 â Personalized Care 53:24 â Circadian & Stress 58:24 â Testing Approaches 01:01:35 â Collagen & Joints 01:04:34 â MMPs & Aging 01:09:12 â Access & Experimentation 01:13:14 â MCAS & Mental Health 01:17:46 â Benzos & Stigma 01:20:23 â Vaccines & Spike Protein 01:25:18 â Research & Treatments 01:26:12 â Nicotine & Focus 01:29:24 â Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A biblical look into my personal testimony and why masturbation is sin and how to overcome!Exodus Spoken WordThe Sin of Mast**bation | Spoken Word   â˘Â The Sin of Mast**bation | Spoken Word  Restored Men's Retreat https://brushfire.com/bandofbrothersi...GO DEEPER W/ COMMUNITY https://family.godsvoicetoday.comFinancially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com Join Band of Brothers Men's Grouphttps://bandofbrothersintl.org/
This spoken word piece was performed by Ezekiel in 2014 entitled âEXODUSâ. It will open your mind!Financially Support this Podcast:$TheAzonwusPayPal: https://www.paypal.com/donate/?hosted...Zelle: fwdprodinc@gmail.com
What happens when Jesus invites you to eat at His table?In this message, Ethan Mast unpacks the parable of the great banquet that's found in Luke 14 and challenges us to embrace God's invitation, and set aside excuses, so we can experience the life He's prepared for us.Beyond that, God doesn't just want us to eat at His feast... He wants us to throw our own banquets and invite the blind, sick, poor, and lame... which is what we are!
Mast cell activation syndrome (MCAS) is a confusing and often misunderstood condition. If you've ever wondered about MCAS symptoms, serum tryptase testing, or how treatments like antihistamines, sodium cromolyn, and even omalizumab fit in, this episode is here to help. We review the findings from âManagement of indolent mastocytosis and mast cell activation syndrome - A clinical yardstick,â published in June 2025 in The Annals of Allergy, Asthma & Immunology. Because the paper covers both diseases, we've split it into two parts. This episode focuses on mast cell activation syndrome (MCAS). GET THE INFOGRAPHIC - summary of this episode What we cover in our episode about mast cell activation syndrome: Yardsticks explained: Why the ACAAI uses yardsticks as practical, interim guidelines before full consensus statements are available. Classifying mast cell disorders: Primary (clonal), secondary (allergy/autoimmune), and idiopathic (MCAS). MCAS diagnosis criteria: Symptoms in 2 or more organ systems, objective evidence (serum tryptase or urinary metabolites tests), and positive response to therapy. Treatment strategies: Include trigger avoidance, H1/H2 antihistamines, leukotriene blockers, mast cell stabilizers (such as cromolyn and aspirin), off-label biologics like omalizumab, and epinephrine. Neuropsychiatric symptoms: Brain fog, anxiety, and depression are common and require multidisciplinary management. The Itch Review, hosted by Dr. Gupta, Kortney, and Dr. Blaiss, explores allergy and immunology studies, breaking down complex research in conversations accessible to clinicians, patients, and caregivers. Each episode provides key insights from journal articles and includes a one-page infographic in the show notes for easy reference. Made in partnership with The Allergy & Asthma Network. Thanks to Blueprint Medicines for sponsoring today's episode. This podcast is for informational purposes only and does not substitute professional medical advice. Always consult with your healthcare provider for any medical concerns.
On Tuesday's Football Daily, Phillip Egan brings you the latest from the Republic of Ireland squad which was named for the upcoming World Cup Qualifiers plus there is a look back at last night's Premier League clash between Newcastle and Liverpool at St. James' Park.Heimir wants the fans to bring the noise.No Smallbone but Szmodics is in.Rio Ngumoha is Liverpool's latest superstarInter begin the Serie A in the best possible way.And is there a Manchester City defender on his way to Crystal Palace?Become a member and subscribe at offtheball.com/join
I sit down with Mast on All In The Bag for an in-depth conversation about his journey through the world of graffiti â from his early days in Yonkers, to his evolution into a professional artist, and eventually landing in the Bay Area. It's an incredible episode packed with history, insight, and inspiration.For Sticker Printing go to LeftCoastSigns.comMyan Social LinksMasthttps://www.indeliblefunk.com/Send us a textSupport the show
This show has been flagged as Clean by the host. Today we talk with Margreet Pakkert, who was kind enough to record an interview during the Flevoland 2025 Field Work Archaeology Open Day . The students were supervised as they document a Dutch Waterschip . This is a type of fishing vessel that was common in the Zuiderzee before it was reclaimed to form the province of Flevoland . As fish were caught they were kept alive in two chambers in the boat that were open to the sea¸ allowing the fishermen to deliver the freshest of fish to their market . As the water table in Flevoland is lowering, the shipwreck will soon rot away. So the team are out teaching students the craft of documenting the find and preserving what is unique. The ship itself sank between 1520 and 1530. Download hpr4447_VID_20250802_100139Z.mp4 video. Links Zuiderzee Zuiderzee Works Flevoland Waterschip in Dutch Veldschool Scheepsarcheologie Flevoland 2025 van start in Dutch Dendroarchaeology Unhygienix Maritime archaeolog Photogrammetry 3D Modle of Ship Lidar Artec 3D scanners Images The front/Fore There is a large event tent often used for weddings, covering the escalation area. The legs of two people can be seen standing on the grass above two archaeologists who are in the wreck. From the grass level, there is a 30cm/1 Foot layer of sandy soil until there wreck begins. The body of the ship is exposed and we can see the interlocking planks that form the hull. There is a "stepping stone" path made from sand bags from the keel/center spine of the ship, to the surface. One archaeologist stands at the end of this path with a bucket and at his feet is a scoop that he is using to fill it. The lower part of the ship is filling with water that is seeping in from the surrounding ground. Another archaeologist stands in the Bow/Front of the ship with a drawing board where she is making a record of the find. The view down the tent from front to back. The ship lies about 15 Degrees to port (left in direction of travel) A photographer is taking pictures. The bun/fish compartment In the body of the ship we see three wooden partitions, that form the two chambers that were used to keep the fish alive. Although not visible to the untrained eye, there are holes to the outside sea. The Mast hole in the keel A close up of the 2M/6Foot wooden sleeper that lies on a forklift pallet. It is about 15CM/6Inches thick. This has a about 30cm/1 Foot square hole in it, that is only about 5CM/2Inch deep. This was used to hold the bottom of the mast. The Timbers Views of the overlapping timbers with cut marks, and pins holding them together. The Back/Aft A view from the back from the back of the ship. We can see that there is a rip in the hull behind the last fish compartment and the back of the ship. Was this a collision or did it occur after sinking ? An archaeologist is fighting a loosing battle to scoop out water. The glamour of the dig. The back of the site tent showing the woodland in the background, a pile of soil that was removed, and a another pile of rotting wood from the ship. There is a makeshift pool of water used to store water pumped from the wreck. The front of the site tent showing the woodland in the background, some storage shipping containers, some steel plates used to spread the load of heavy machinery. A 2M/6Foot wooden sleeper lies on a forklift pallet. A earthen mound is in front of the woods. In front of that is a very wet and damp looking tarpaulin with parts of the ship. They are normally kept wet covered with another tarpaulin so they will not rot. Each has a label on it. Some are held vertical by sandbags. There is a view of the pile of rotten wood, the eacavated soiland the pump pool. There are some rusted iron as braces in the wood. There is a rust shaped axe. Information Displays A informational poster showing how they determined the date to be Dendroarchaeology. If two trees grew during the same period, the thickness of their rings during that period will be the same. Archaeologist were able to make a complete historical map of tree rings going back to prehistory. They did this by comparing the overlapping tree rings from in existing buildings, shipwrecks and artwork. In some cases there were receipts from wood choppers for the timbers. Further back can be used by comparing overlapping rings in different artifacts. A drawing of the ship cross-sections through the center, a top, front and back view. Then a drawing of the ship with triangle sail at the front, and a square sale at the back with rigging. The cross section shows where the bun/fish compartment was located in the middle behind the mast at the bottom of the ship. A informational poster tells us the shipwreck was discovered in 1972 when the land was drained. The ship is 16 meter long and 5.5 meter wide, which is a small version as they often got to 20 meter in length. The ship was complete to the top of the bun/fish compartment. It sank somewhere between 1520 and 1530. It continues to give a timeline of the discovery. The next poster shows the 3d scans from 2022 to 2025. 2022 Shows the front half of the ship with a rats nest of broken timbers. 2023 The entire top deck is exposed 2024 and 2025 show the wood is now cleared down to the frame of the ship. There are also 3D printed versions of the scans in cases. The 3d scanner used to record some of the models. A map showing the shipping routes through the Zuiderzee. Items that visitors are encouraged to touch are fresh moss used to seal the lats, a piece of timber, some iron nails, and braces to keep the planks together. Items that visitors are not allowed to touch include, barrel taps, rings, actual moss, fish bones, and a box of other finds. The Author The author Wouter Waldus was there to discuss the dig, marine archaeology, and his many books. Turfvaart op de Zuiderzee. Scheepswrakken in Flevoland, 1550-1700 Gezonken Erfgoed De IJsselkogge. Hanzeverleden boven water Wrakken in wereldzeeÍn - Vergane Nederlandse schepen uit de zeventiende eeuw Provide feedback on this episode.
Let op: dit is een trailer. De hele theatervoorstelling van Napleiten Live is als extra content te beluisteren voor BNR Plus-abonnees. Meld je aan via bnr.nl/proforma! In de zomer van 2016 gaan twaalf Duitse familieleden en vrienden varen met de klipper Amicitia. Eigenaar van het zeilschip is de 51-jarige schipper. Wanneer ze na afloop van de zeiltocht weer terugkomen in de haven van Harlingen, gaat het verschrikkelijk mis. De voorste mast van de zeilboot breekt af, klapt naar beneden en belandt boven op drie toeristen. De mannen van 20, 43 en 48 jaar komen allemaal om het leven. Na het mast-ongeluk wordt de schipper uit Stiens meegenomen naar het politiebureau. Later blijkt de mast te zijn afgebroken omdat het hout van binnen verrot was. In theater De Spiegel in Zwolle vertelt advocaat Tjalling van der Goot over de zaak. Ook aanwezig is Marije Janmaat, zij werkte jarenlang als familierechercheur en legt uit hoe nabestaanden worden begeleid nadat een geliefde om het leven is gekomen door een misdrijf. De uitspraak: https://uitspraken.rechtspraak.nl/details?id=ECLI:NL:RBNNE:2018:4848See omnystudio.com/listener for privacy information.
Random hives after a workout or in cold weather. Sudden food intolerances you never had before. PMS flares that take you out for days. That ânever well sinceâ feeling after an infection, trauma, or major stress. If this sounds familiarâand you've been to multiple doctors without answersâit might be time to look at your histamine.We're joined by Michelle Shapiro, RDâa functional/integrative dietitian who's helped over 3,000 clients uncover the root causes of complex health issues. As founder of an NYC-based virtual practice, host of the Quiet the Diet podcast, and creator of the viral Histamine Essentials Webinar, Michelle is the go-to for people who've âtried everythingâ and are ready for a real plan.In this episode, Michelle breaks down:What MCAS and histamine intolerance really areâand why they're so often missedHow to tell the difference between MCAS, histamine intolerance, and general sensitivityThe surprising triggersâcold weather, workouts, and hormone shifts before your periodThe links between mast cells, gut health, mold, trauma, and long COVIDWhy these conditions disproportionately affect womenHow to calm symptoms without living in fear of food or your environmentHow to rebuild resilience and expand tolerance over timeIf your symptoms have ever been dismissed as âjust stressâ or âin your head,â this conversation will help you connect the dots and finally feel like your body's on your side again.Connect with Michelle: Instagram: @michelleshapirord Website: michelleshapirord.com Podcast: Quiet the DietDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a reviewâwe truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.
 One of the key elements in trickin' a big old whitetail...persimmons, apples, crab apples, and pears all fit the bill. Trim those old trees out, fertilize, or plant new and create your own game paradise!   100% Absolutely...Positively...Wild N True'...POWERFUL OUTDOOR ACTION
Nobody in their right mind stays on the same PED protocol they started on. That's like staying on your first training program forever. It's not JUST that your needs evolve, but you also learn more as time goes on... hopefully you learn better and safer ways of getting offensively massive.In this episode, the Flex Coaches talk all things PED cycles. They cover everything from what, when, how often, orals VS injections, and even cover considerations during the current Masteron & Primo shortage that has been felt industry wide. Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/ To find out more about Dean & George, head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_george/ Disclaimers:Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
#sports #prepsportsnation #highschoolathlete #highschoolsports #football #basketball #youthsports #highschoolathletes #sportsvideos #champion #playerempowerment #athlete #atheletes #atheletics #studentathlete #support #morethananathlete #youthdevelopment #recruitment #promote #encourage #encouragement #teams #sportstraining #sportsmanship #ballislife #football #sports #sportsradio #sportspodcast #podcast #sportstalk #espn #broadcast #radioshow #basketball #baseball #motivation #athlete #bhfyp #radio #follow #thelockerroom #thankyouforyoursupport
Dr. Mark Pimentel, Executive Director of the MAST program at Cedars-Sinai in Los Angeles, shares groundbreaking insights into the small intestinal microbiome that challenge long-held beliefs about gut bacteria. Findings from his team's REIMAGINE study reveal that the small intestine is far from sterile, as previously thoughtâinstead, it harbors substantial bacterial communities that play a critical role in health and disease, especially in conditions such as IBS and SIBO.⢠E. coli and Klebsiella act as aggressive "Ferrari" bacteria that outcompete other microbes and destroy microbial diversity when overgrown inducing a "apocalyptic" disruption of the small bowel microbiome.⢠Lactobacillus, commonly found in many probiotics, may act as a disruptor in the small intestine and new research correlates higher small intestinal levels with obesity and unhealthy aging (more research needed)⢠The PLACIDE trial found probiotics didn't reduce C. diff or antibiotic-associated diarrhea but did increase bloating⢠Food poisoning is the only proven cause-and-effect trigger for IBS, with stress acting as a modifier rather than initiator⢠Combining rifaximin with NAC works 10x better for SIBO by targeting bacteria in both intestinal fluid and mucus⢠A new compound (CS06) shows promise for reducing methane production and relieving constipation⢠Three distinct gas patterns (hydrogen, methane, hydrogen sulfide) correlate with different symptom patterns and respond to targeted treatmentsThis episode was sponsored by Salix Pharmaceuticals. Resources: DDW 2025 Abstracts by the Mast Program and Dr. PimentelA Novel Microbiome Therapy, CS-06 (MTD Blocker), Reduces Methane Production in Stool CultureReal World Study of Three-Gas Breath Testing Nationwide and The Association with SymptomsLearn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.
National radio host Coleen Kelly Mast is bringing her "Mast Appeal" to Omaha's Breakfast for Life at St. Vincent de Paul on Saturday, Aug. 9th.
Former NASCAR Cup Series driver Rick Mast (also known as Ricky's Dad) joins Ricky to talk about the Speedway Classic, hanging out with Braves players and coaches in the 90's, their favorite memories of Bristol Motor Speedway, what makes Bristol such a special place, an infamous softball game between the drivers of NASCAR and the NHRA, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
S5:E18 In this heartwarming and brilliant episode of Small Biz Stories, Dr. LL welcomes Jonathan Mast, affectionately known as âThe Whitebeard of AI." He is a generous educator, strategist, and AI expert with a mission to make AI accessible for small business owners. Jonathan reveals the top 3 AI tools every entrepreneur should be using, how to overcome fear and overwhelm with technology, and how to create an AI-powered board of advisors (fictional and real!). He also shares touching and unexpected ways he's used AI from health advocacy to writing a tear-jerking Mother's Day letter. Whether you're AI-curious or already deep in prompt engineering, this episode will inspire you to embrace the future with practical tips, humor, and a Santa-sized dose of generosity.
In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein tackles a series of complex listener questions originally submitted by clinicians after her guest appearance on The Curbsiders internal medicine podcast. From the flaws in the EDS diagnostic criteria to the misunderstood role of MTHFR gene (methylenetetrahydrofolate reductase), SVT (supraventricular tachycardia), celiac disease, and mast cell medications, she offers guidance, clarity, and practical advice. She also digs into how to find a provider who actually understands dysautonomia and shares personal hacks that empower patients to ask smarter questions during appointments. This episode is a toolkit for patients and providers alike, packed with real-world insights you won't want to miss. Takeaways: Why Beighton scoring alone doesn't cut it for diagnosing EDS The truth about MTHFR variants and their link to EDS The overlap between SVT, POTS, and when to worry What to ask your doctor if you're not sure they "get" dysautonomia A breakdown of meds like LDN, ketotifen, and cromolynâand who they help most References: The Curbsiders Podcast EP 480 - Hypermobility with Dr. Linda Bluestein: https://thecurbsiders.com/curbsiders-podcast/480-hypermobility-with-dr-linda-bluestein https://pubmed.ncbi.nlm.nih.gov/38523329/?utm_source=chatgpt.com hEDS Diagnostic Criteria Checklist Red Flags Guide (credit: Clair A. Francomano, MD): https://www.bendybodiespodcast.com/p/redflags/ Hope for Hypermobility Article: https://www.nursingcenter.com/cearticle?an=00587875-202304000-00001&Journal_ID=3402523&Issue_ID=6649307 Substack: https://open.substack.com/pub/hypermobilitymd/p/navigating-treatment-for-hedshsd Find the episode transcript here Bendy Bodies EP 133: How Internists Think About Complex Illness with Dr. Matthew Watto: https://www.bendybodiespodcast.com/how-internists-think-about-complex-illness-with-dr-matthew-watto-ben-133/ Bendy Bodies EP 139: Hidden Histamine Threats with Dr. Theoharis Theoharides: https://www.bendybodiespodcast.com/hidden-histamine-threats-with-dr-theoharis-theoharides-ep-139/ Cromolyn Douche Article: https://pubmed.ncbi.nlm.nih.gov/30964355/ https://www.bendybodiespodcast.com/videos/connective-tissue-disorders-and-lipedema-with-karen-herbst-md/ LDN episode: https://www.bendybodiespodcast.com/lower-your-eds-pain-office-hours-ep-138/ LDN resource: https://www.bendybodiespodcast.com/p/low-dose-naltrexone-ldn-for-chronic-pain-eds/ Want more Dr. Linda Bluestein, MD? Website:  â â https://www.hypermobilitymd.com/â â . YouTube: â â â youtube.com/@bendybodiespodcastâ â â  Instagram: â â â https://www.instagram.com/hypermobilitymd/â â â  Facebook: â â â https://www.facebook.com/BendyBodiesPodcastâ â â  X: â â â https://twitter.com/BluesteinLindaâ â â  LinkedIn: â â â https://www.linkedin.com/in/hypermobilitymd/â â â  Newsletter: â â â https://hypermobilitymd.substack.com/â â â Shop my Amazon store â â â https://www.amazon.com/shop/hypermobilitymdâ â â Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at â â https://www.bendybodiespodcast.com/â â . YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: â â https://algonot.com/coupon/bendbod/â â Learn more about Human Content at â â â http://www.human-content.comâ â â Podcast Advertising/Business Inquiries: â â â sales@human-content.comâ â â Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJoin us for an inspiring episode of Living the Dream with Curveball as we dive into a thought-provoking conversation with Erika Anderson, a renowned author and leadership coach. Erika shares her insights from her latest book, "The New Old," which challenges the conventional views on aging and emphasizes that our best years may still lie ahead. With over 35 years of experience in leadership development, she discusses the transformative principles that can help individuals redefine their lives in the later chapters.Â
This was a fun crossword by Michael Schlossberg. The theme gave us an opportunity to -- at last! -- use the word "idiom" in a sentence without sounding like an idiot
Think AI is just another trend? Think again. It's not just changing the way we workâit's reshaping how we communicate, create, and connect. In this episode, I sit down with Jonathan Mast of White Beard Strategies to explore how AI is transforming business and marketing right now. From his early experiments with ChatGPT to building custom GPTs that handle social media and supportâJonathan doesn't just talk tech. He uses it, daily. We dig into what's working (and what's not) across platforms like YouTube, Facebook, and Googleâand how new tools like Comet AI and Genspark are quietly shifting the landscape. This isn't about hype. It's about leverage. You'll hear how Jonathan stays human in a world of automation, how he protects his brand voice, and why authenticity matters more than ever in the age of deepfakes and algorithmic content. If you're curious about where AI is headedâand how to actually use it without losing yourselfâthis conversation is for you.
DNS Podcast 273 Dave Crosland & Scott McNally 2:00 DEA Pressure on China Raws 5:05 Nandrolone Profile 8:30 Deca Pros and Cons 11:45 Lower vs High Dose Sides 12:45 Lowest Doses of Deca and NPP for Muscle Building 13:30 Finasteride Use with Nandrolone 16:40 NPP Vs Deca 20:00 Mental Well Being on Deca 22:30 Deca & Fertility 24:00 Dosages For Nandrolone & Joints 27:00 Carrying Gear in the Airport in UK 29:00 Emotional Stability on Deca 31:30 Top 3 OTC supplements for gear users 34:40 BPC157 & Kidneys 38:40 Is 2iu GH effective for a younger guy? 41:00 Increasing Appetite with MK677 42:30 Any use for epistane today? 44:35 Primo & Mast on the Prostate 46:25 How Long To Stay On Cycle? 47:50 Price Increase for Labs 50:50 Fixing Bicep Tendonitis 53:21 Setting up a 1 Year Growth Phase 56:00 Mega Dosing Melatonin 58:30 SLU-PP-332 Average Doses And Fat Loss 1:00:45 Sleep Issues On Test Cycle 1:02:30 Uncle Dave's Wisdom â â Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n â â Code THINKBIG â Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd â â Code THINK
326. Australia, Testosterone, Mast Cells and More In this episode, I sit down with Dr. Ceri Cashell for a wide-ranging conversation that spans continents and dives deep into women's healthâfrom hormones to mast cells to medical mindset. Dr. Cashell and I talk about what we're seeing in clinical practice and what women around the world are still fighting for: access, advocacy, and actual answers. We unpack the critical role of testosterone in women's health (yes, women have and need testosterone), and explore how cultural perceptionsâespecially around sexualityâstill shape what treatments women are offered or denied. We also talk about mast cell activation syndrome and how it might explain so many symptoms that often get brushed off or misdiagnosed in women. We get into why vaginal DHEA is so underutilized, how lifestyle changes make a real impact, and why curiosity in medicine is a superpower. There's also a deep dive into the hormoneâmental health connection and why so many women are struggling in silence because of outdated medical thinking. This episode is a reminder: women's health is not niche, and we deserve better. Takeaways: Testosterone isn't optionalâit's vital for women's health, especially during midlife. Cultural norms around sexuality still impact the care women receive. Mast cell activation syndrome might be the missing puzzle piece for many women with unexplained symptoms. We need more advocacy to break through the outdated thinking that limits women's treatment options. Lifestyle changes matterâmore than most doctors admit. Staying curious as a clinician can change the game for patients. Vaginal DHEA is safe, effective, and overlooked far too often. Hormones are deeply connected to mental healthâthis isn't just about libido. Access to hormone therapy is often blocked by stigma, not science. Education and awareness are the keys to transforming women's healthcare. Australian petition to put Androfeme on PBS https://www.instagram.com/drcericashell/ https://www.healthyhormones.au/ https://drcericashell.com/ Want more honest, empowering conversations like this one?â â â Preorder my Next Bookâ â â share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversationâespecially when it comes to sex, health, and healing. Listen to my Tedx Talk: â â â â â â â â â Why we need adult sex edâ â â â â â â â â â â â â â â â â â Take my Adult Sex Ed Master Class:â â â â â â â â â â â â â â â â â â My Websiteâ â â â â â â â â Interested in my sexual health and hormone clinic? â â â â â â â â â Waitlist is openâ â â â â â â â Explore and expand pleasure with resources, advice, and the most exciting pleasure products with Good Vibes, and save 10% with coupon code NOTBROKEN10 at â goodvibes.com/menopauseâ Thanks to our sponsor â â â â â â â â â Midi Women's Healthâ â â â â â â â â . Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.â â â â â â â â â https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hormonal shifts in perimenopause and menopause can do more than throw off your cycleâthey can actually stir up inflammation, spark strange symptoms, and even trigger immune responses that leave you wondering, what is going on with my body? If you've ever felt like your symptoms don't quite âfit in a box,â this conversation is for you. I sit down with Dr. Tania Dempseyâa brilliant MD and expert in complex, multi-system diseasesâto talk about Mast Cell Activation Syndrome (MCAS), why it's often missed in women, and how hormones can play a huge role in triggering it. This episode connects the dots between your immune system, your hormones, and all those mystery symptoms no one's been able to explain. Dr. Tania breaks it downâhow mast cells work, what happens when they go rogue, and why midlife women are seeing a rise in things like histamine intolerance, inflammation, and post-viral flare-ups (yes, COVID included). She shares what to look out for, what testing often misses, and how therapies like low-dose naltrexone and even ozone can make a difference. You'll also love hearing Dr. Tania's heart for educating both patients and physicians so women can finally get the answers they deserve. And speaking of support, I've been sipping on my new Mighty Maca Mango lately, and it's a summer fave. Light, zesty, and still packed with all the hormone-balancing goodness of the original, it's perfect over ice or made into popsicles. Check it out at dranna.comâyou'll be hooked.  Key Timestamps: [00:00:00] Introduction. [00:01:28] Mast cell activation syndrome. [00:06:51] Mast cell activation syndrome prevalence. [00:08:12] Immune system and estrogen dominance. [00:09:44] Symptoms of MCAS [00:12:08] Hormonal impacts on mast cells. [00:15:42] Long COVID and mast cell activation. [00:20:51] Perfect storm of infections. [00:23:41] Plasmapheresis for mast cell activation. [00:29:04] EMF sensitivity and health effects. [00:30:11] EMF shielding devices and methods. [00:34:44] Fatigue in mast cell activation.  Memorable Quotes: "My mission is really to figure out how can we get it to the point where this could be potentially, quote-unquote, cured. " [00:25:16] â Dr. Tania Dempsey "I'm going to help the world, one patient at a time, by giving them this information so they can help themselves." [00:37:11] â Dr. Tania Dempsey  Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca  Connect with Dr. Tania Dempsey: Mast Cell Matters Podcast: https://drtaniadempsey.com/podcast/ Website: https://drtaniadempsey.com/ Instagram: https://www.instagram.com/drtaniadempseymd/ Facebook: https://www.facebook.com/taniadempseymd/ LinkedIn: https://www.linkedin.com/in/taniadempsey/ YouTube: https://www.youtube.com/@DrTaniaDempsey  Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca  Produced by Evolved Podcasting: www.evolvedpodcasting.com
In this groundbreaking episode, Jonathan, Tim, and guest researcher Professor Quirijn de Mast explore a landmark clinical trial conducted in partnership with Tanzanian scientists and community members at the Kilimanjaro Christian Medical Centre (KCMC). Published in Nature Medicine, the study investigates what happens when people switch between Western-style eating and a traditional diet from the Kilimanjaro region of Northern Tanzania â rich in fermented foods, legumes, ancient grains, and green vegetables. The results? Rapid, measurable changes to immune function, inflammation, and gut health â with powerful implications for global disease risk.We dive into the science behind millet porridge, fermented banana beer, and the fibre-rich meals that Tanzanian communities have eaten for generations. Quirijn shares insights from his 20-year collaboration with local researchers. This episode explores scientific research on traditional East African diets and inflammation, led by Quirijn in close collaboration with Tanzanian scientists and participants. As Western scientists and hosts, we are aware of the need for humility when discussing cultural traditions not our own, and we approach this conversation with respect and curiosity.