Podcasts about raheem

A hobby - but also disaster response It wasn't marked by parades, fireworks or an interview on 60 Minutes, but World Amateur Radio Day was April 18. For many, amateur, or "ham" radio, is viewed as a hobby from the past. But it's very much alive and more than a pastime, locally and internationally. The century-old International Amateur Radio Union estimates there are 3 million operators in 160 countries, including 700,000 in the U.S., 540 in the immediate area, 50 in Philipstown and 43 in Beacon. For many, interest in ham radio began early in life. As a 10-year-old, Joe Barbaro of Cold Spring loved listening to English-language, shortwave broadcasts from Germany, Russia and other faraway countries. "Radio Moscow was a favorite," he said. "Even at a young age I knew they were full of it, but it was fun to listen to." He graduated to ham radio at age 14. "England was about the best I could do" for conversations, he said. "I didn't have powerful enough equipment for beyond that," he said. "I was kind of a minor-leaguer." Another Cold Spring resident, Damian McDonald, got started at age 6. "My uncle was a Franciscan priest based in Bolivia, and the only way we communicated was ham radio," he said. "It was kind of magical, even with the static." It motivated him to build his own ham radio from a Heathkit; today he has a mobile ham station in his car. Before he retired from a career in cybersecurity, he enjoyed conversations with other operators during his daily commute to New Jersey. "I could hold a conversation with the same person all the way down," he recalled. McDonald noted that "emergency preparedness is still a core tenant of amateur radio," and Anesta Vannoy of Beacon would agree. She got into ham radio in 2018 as a disaster response chaplain. She wanted to assist at emergencies but, as a senior citizen, thought it could be difficult getting to the scenes of incidents. She belongs to four networks: Westchester Emergency Communications Association, Mount Beacon Amateur Radio Club, Orange County Amateur Radio Club and the Harlem Emergency Network. "I like that I'm preparing myself to help others," she said. She hones her skills at events such as the New York Airshow at Orange County Airport and the St. Patrick's Day parade in Wappingers Falls. She also attends trainings led by "elmers" from her networks - lingo for more experienced operators. Part of her weekly routine is checking her five radios to ensure each is charged and operational. Her son, Raheem, will soon take the entry-level test for licensing by the Federal Communications Commission. Operators must pass tests at progressive levels: Technician, General and Amateur Extra. Raheem is relearning Morse Code, a skill he acquired as a Boy Scout. Although Morse Code is no longer required, "it can still be useful in certain emergency situations," he said. First responders see ham radio as an asset. Ralph Falloon, a Philipstown resident who is deputy commissioner of the Putnam Bureau of Emergency Services, said operators are considered part of the county's emergency preparedness network and provide vital backup in situations such as interruptions to the power grid. "The Putnam Emergency and Amateur Repeater League, or PEARL, has an office in our building," in Carmel, he said. "They have radio equipment here and mobile towers they can set up for mini-networks." Robert Cuomo, Putnam's director of emergency medical services, offered an example: If the grid goes down and a hospital generator fails, ham operators could set up on site and communicate with ambulances. That's what happened in 2005 in New Orleans when the region's infrastructure was devastated by Hurricane Katrina. "In many cases, the only communication in and out was ham radio," he said. PEARL hosts field days for operators. It includes contests to see who can speak to the most people around the world[ but also covers disaster training, Cuomo said. "They can't use commercial power - just a battery or generator....

In the 2nd hour of today's show, the guys hit 4th and 1. Raheem and Arthur Blank speak on Cousins.

In the Falcons report, is the goal still the same at #15 for Atlanta?

On this episode of ABL Live, we covered a variety of topics, including the proposal from Commerce Secretary Howard Lutnick calling for zero Federal Income Tax on Americans making under $150,000 per year, the massive Department of Education cuts, the "trade war" between the US and Canada based on tariffs, rapper Lil Yachty taking a proverbial flamethrower to Black Lives Matter also known as BLM, and much more!

In the first hour of today's show, the guys discuss the comments made today from Terry Fontenot and Raheem Morris.

In the 3rd hour of today's show, the guys hit the Dawg Report. We hear rom Raheem Morris live with Andy and Randy.

1. Reaction to Terry and Raheem speaking in Indy 2. Hawks snap three-game losing streak 3. Kyle Pitts' future with the Falcons

In the first hour of today's show, the guys discuss the press conferences that will be held by Raheem and Terry tomorrow in Indy at the combine.

In the final hour of today's show, the guys look ahead to Raheem and Terry speaking tomorrow.

The guys discuss the questions they're expecting to be asked to Raheem and Terry Fontenot tomorrow.

With the Falcons head coach and GM speaking tomorrow, Carl and Chris go through what questions they'd like to hear them answer.

Raheem is joined by boxing the WBO Lightweight champion Keyshawn Davis to discuss his career, his thoughts on Gervonta "Tank" Davis, and his future aspirations. Then ESPN's Joe Fortenbaugh joins to break down The Last Crescendo card and give his picks. Host: Raheem Palmer Guests: Keyshawn Davis and Joe Fortenbaugh Producer: Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, Ted and Patrick start by discussing Chelsea's woeful form and their 3-0 loss to Brighton this weekend. Then, the conversation switches to Manchester City and their revived attack. Is Ederson's long ball ability to Haaland and Marmoush the key to saving their season? Next, Arsenal seem to have found their Kai Havertz replacement, but it's not one you would expect. Is Mikel Merino the man for the job going forward? The episode ends with a woeful Tottenham vs. Manchester United game, an apology to Everton fans, and questioning if Liverpool fans should start to get a bit nervous after their last 2 games. Stay tuned to find out about a new venture that Ted and Patrick are planning to launch! Enjoy!Kim's INEOS roundup: https://www.thetransferflow.com/p/tottenham-and-man-united-meet-in-the-disaster-bowlThe singles party Ted Mentions: https://zalevska.webflow.io/korporatyv-eng?fbclid=PAY2xjawIgUyFleHRuA2FlbQIxMQABpt1fCOH1LFRprRYsrkjme9YNvHf3jEzhHhjK6K_1gUJkMpCKrSINKTr7Qw_aem_rBiF6cicDe8OwUAqTsAoGgSubscribe to our FREE newsletter: https://www.thetransferflow.com/subscribeJoin Variance Betting: https://www.thetransferflow.com/upgradeFollow us on our Socials:YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1QX: https://x.com/TheTransferFlowBluesky: https://bsky.app/profile/thetransferflow.bsky.socialInstagram: https://www.instagram.com/thetransferflow/TikTok: https://www.tiktok.com/@transferflowpodcastTimestamps:00:00:00 - Intro00:00:48 - New host hires00:01:39 - A damaging for months for Chelsea00:03:08 - Sanchez finally out of goal00:03:58 - Chalaba and Colwill00:05:17 - Ederson vs Raya vs Sanchez distribution00:07:08 - Is it a coaching issue? + Cucurella struggles00:08:03 - Very high PPDA for Chelsea00:09:51 - How Arsenal play out of possession + Wenger anecdote00:12:47 - Nicolas Jackson out 6-8 weeks00:13:28 - Marmoush, Haaland, and Ederson00:15:27 - Haaland takes so much attention00:17:33 - Newcastle vs. United00:19:17 - Spurs games are FUN for neutrals00:20:16 - United completed 2 dribbles and Zirkzee playing like Felliani00:21:17 - Amorim has dealt with injuries, but United are BAD00:22:35 - Ted's preseason prediction00:24:23 - Kim's INEOS writeup00:24:58 - Arsenal's new number 9 + Raheem sterling seems DONE00:27:32 - Mikel Merino slotting in as your center forward00:28:42 - Merino = Land shark00:30:18 - An apology tour for our Everton takes00:30:46 - Same level of play, different results00:32:36 - Will this run continue?00:35:14 - Should Liverpool fans be concerned?00:36:34 - Salah is playing great, but he will need some rest00:37:36 - A tough run of games coming up00:38:35 - Liverpool's FA cup loss could help them rest00:39:36 - Share your topic suggestions with us!00:40:24 - Ted and Patrick's new podcast00:41:33 - Patrick's thoughts on Another Round00:43:45 - Ted's TikTok inspired adventure00:47:45 - Ted's history00:49:18 - No history of dating with smartphones or on apps00:50:52 - Experimenting to optimize Ted's profile00:52:08 - Why Patrick is qualified to speak on this topic00:54:25 - What the podcast will be about00:55:22 - Pilates and Yoga are a great way for men to meet people00:56:29 - Ted gets vulnerable and talks about himself01:00:36 - Breaking up with someone, but breaking your own heart01:03:28 - Doubling down to vulnerability after being avoidant01:05:29 - Men love sports because they get to feel Hosted on Acast. See acast.com/privacy for more information.

SPORTS: RAHEEM MAKES ROUSING DEBUT, GUIDES UP TO OPENING WIN | Feb. 16, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

In the first hour of today's show, the guys discuss the dynamics surrounding the new coaches on the Falcons.

In the 4th hour of today's show, we hit the Falcons report.

Octavia Raheem is back on the Daring to Rest Podcast talking about the power of rest, writing, and her new book, Rest is Sacred. Octavia is a wife, mother, three time author, rest coach, and restorative + yoga nidra teacher - a true luminary in the areas of rest, restorative arts, wellness, and yoga. Her devotion to rest is practical, poetic, and inspirational. Speaking with Octavia is always so deep, real - and fun. Plus, she has the best laugh ever :)   A few highlights in this episode: We discuss how to navigate feeling like you can't rest or if you're in the "I can't" spin about anything Why rest is about devotion, not discipline Octavia shares a song from her book An essential question to ask yourself over and over that will change your relationship with work   Resources from this episode can be found here:  http://daringtorest.com/podcast/99

An english Interview – das erste Interview des Jahres ist auf englisch ihr Lieben. Doch bevor die Augen gerollt werden, diese wunderbare Frau ist besonders. Heute ist Octavia F. Raheem zu Gast im Podcast. Sie ist Ehefrau, Mutter, Yogalehrerin, Coach und Autorin von drei wunderbaren Büchern. „Rest is sacred“ ihr aktuelles Buch hat mich sehr berührt. Es handelt von der Geschwindigkeit unseres Lebens und enthält lauter feine goldene Weisheiten, die unser Bedürfnis zu rennen entlarven und uns einladen Pausen in unsere Tage zu flechten. In diesem Gespräch teilt Octavia ihre eigene Geschichte und warum Pausen und Erholung für sie von so großer Bedeutung wurden. Nach einer schweren Erkrankung traf sie im Krankenhaus auf eine Krankenschwester, die sie nicht nur medizinisch versorgte, sondern auch mit ihr sprach. „Be still and know“ zitierte diese Schwester einen biblischen Psalm. Wieso das zu einem Umdenken führte, welche Hindernisse uns im Wege stehen und wie wir beginnen können, langsamer und pausiger zu leben – darum geht es heute. Ich jedenfalls bin sehr inspiriert und hoffe, es geht dir ähnlich. Mehr von Octavia F. Raheem findest du auf ihrer Homepage und auf der restissacred – Homepage. Sie hat eine kleine Überraschung für dich und hat mir den Link für ein paar wunderbare Rest-Übungen geschickt. Klick hier, um sie dir anzuhören. Ihren Instagramkanal mit wunderbaren Inspirationen für mehr Pausen im Leben findest du hier. Ihr Bücher findest du z.B. im Ecobookstore (non affiliate) hier. Rest is sacred hat mich sehr berührt. Viel Freude beim Inspirieren lassen und Pausen machen. Eine ihrer Lehrerinnen, Tracee Stanley war bereits zweimal im Podcast. Du findest diese inspirierenden Folgen mit ihren Gedanken hier und hier. Wie geht es dir mit dem Pausenmachen? Lass gerne einen Kommentar mit deinen Gedanken auf www.gluecksplanet.com da und tagg Octavia und mich auf Instagram, wenn dir die Folge gefallen hat – ich freue mich von dir zu hören. Jede Rezension und jeder Stern auf Apple Podcasts und Spotify tut natürlich auch unendlich gut. Danke! Mach Pause, erhol dich. Von Herzen,SiljaPS: Die Links zu Octavia F. Raheems Arbeit findest du oben im Text. Mehr von mir findest du auf meiner Seite:www.siljamahlow.deUnter Kurse findest du alle Onlineangebote von mir. Unter Coaching meine Coachingprogramme und einen Link zu den von mir ausgebildeten Soul Coaches. Wenn du mehr zu ätherischen Ölen und...

-The first two Falcons DC candidates are names that fit Raheem’s plan perfectly. -Plus the fact that none of these big Dawgs found their way to Atlanta is so problematic. -And this price to the Braves seems just about rightSee omnystudio.com/listener for privacy information.

-The first two Falcons DC candidates are names that fit Raheem’s plan perfectly. -Plus the fact that none of these big Dawgs found their way to Atlanta is so problematic. -And this price to the Braves seems just about rightSee omnystudio.com/listener for privacy information.

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

In the Strong Arm Story of the Day, the guys play comments from Raheem and Michael Penix on their individual performances in the 2024 season.

In the 2nd hour of today's show, the guys continue their discussion on the Falcons disappointing end to the season.

In the 4th hour of today's show, the guys hit the Falcons report. We go on the road to the CFP.

Tiffany, Mike, and Beau let you hear comments that Atlanta Falcons Head Coach Raheem Morris made about his decision to not call a timeout late in the game against the Commanders last week during his weekly visit with Dukes & Bell. The Morning Shift crew also reacted to what Coach Morris had to say.

In the 4th hour of today's show, the guys hear comments from Raheem today addressing last night's loss.

In the Falcons report, the guys discuss why calling a timeout late in the game is as simple as it's supposed to be, contrary to what Raheem Morris is saying.

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 11a-2p! The 11am hour is presented by Findlay Roofing. Atlanta's most trusted and recommended roofer with 4 decades experience, and a lifetime warranty on their work...FindlayRoofing.com X Question of the Day on the Harrah's Cherokee X Feed Falcons out of the postseason - Raheem blew it On Campus - CFB Playoff Time See omnystudio.com/listener for privacy information.

Get 500+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get bonus shows, player deep dive episodes, and access to the VIP Chat by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening and keep building those dynasties!

On rest as the way to reclaim your brilliance, at the altar of now.   (0:00) - Octavia's Background and Introduction (2:16) - Losing Parents and Spiritual Connection (2:58) - Rest as a Healing Practice (16:03) - Reading from the Book "Rest is Sacred" (16:19) - Personal Reflections on Rest (16:38) - The Power of Rest and Collective Care (27:01) - Daily and Collective Rest Practices (27:19) - Protecting Energy through Rest (31:57) - Practicing Self-Care and Listening to Oneself Octavia Raheem is a mother, author, yoga teacher and practitioner, and activist. She has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Her work as a yoga professional focuses on practical tools to teach individuals how to manage stress, anxiety, and fatigue through yoga and meditation in a way that is accessible to all levels/abilities, and restorative to the nervous system. Her work has been featured in Yoga Journal, Mantra magazine, Well+Good, CNN, WXIA, and Atlanta Magazine. Excerpt from Rest is Sacred by Octavia F. Raheem: Divine One of Rest, You said come to me, all you who are weary and burdened, and I will give you rest. Come with me by yourselves to a quiet place and get some rest. You said I will fight for you; you need only to be still. You said be still and know. And here we are. Here, being this portal within these pages. Here, being this place. Here, at this altar called right now. We come in gratitude for our Ancestors who are well enough in spirit to tend to our wellness. Because of them, we found a way to rest. We made a way to rest. We are here to reclaim rest as our birthright. Let it be so.

In this episode, Besan has a conversation with Anam Raheem, a creative writer with a background in international development. Anam shares her transition from international development to full-time writing, emphasizing the power of storytelling and personal connections. She reflects on her transformative experiences in Gaza, the emotional toll of witnessing violence, and the importance of personal relationships in making an impact. Anam also discusses her project, Gaza Champions, which connects global allies with individuals in Gaza, fostering personal connections and support amidst ongoing violence. What We Discuss: Anam's Journey in International Development (00:02:38) Storytelling as a Political Act (00:11:38) Love as a Sustainable Motivator (00:20:19) Embracing Identity as a Writer (00:36:05) Navigating the Writing Economy (00:41:37) Episode Resources: liminal fuzz substack Gaza Champions | Website Gaza Champions | Instagram Anam Raheem | Instagram Are you ready to connect with your creative life force? Schedule a free consultation here!

In the 4th hour of today's show, the guys discuss Raheem's comments being noncommittal on the starting QB for the Giants game.

Octavia Raheem first wrote a book called Gather where she talked about gathering ancestors, gathering courage and gathering rest. Then she wrote a book, Pause Rest Be, about how rest has served as a tool for courage and resilience for her and the people she's worked with.    And lucky for us, Octavia has written a new book called Rest Is Sacred, that takes these ideas and weaves them together, taking her readers into a deep place inside themselves Octavia F. Raheem (she/her) is a wife, mother, three time author, rest coach, and restorative + Yoga Nidra Teacher. She is the founder of Devoted to Rest® a transformational rest focused immersion for visionary leaders. She is a true luminary in the areas of rest, restorative arts, wellness, and yoga. Octavia has been featured in The New York Times, Forbes, Yoga Journal, Well + Good, Tricycle, at Essence Festival and more. You can listen to our previous conversations- 47: How To Hold Space and 107: The Power of Rest In this episode, you'll hear: why rest is sacred for Octavia, and all of us what rest can help us reclaim why our culture makes rest so challenging for everyone rest in the most practical terms  what Octavia does for her practice and how she makes time for it Learn More Octavia: Ocativa's Book Rest is Sacred Follow Octavia on Instagram Octavia's Website This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many other great features. The best thing about OfferingTree is you can get up and running in 10 minutes with no tech skills needed. As an added bonus, If you sign up at www.offeringtree.com/mentor, you'll get 50% off your first three months (or 15% off any annual plan)!  OfferingTree supports me with each sign-up. I'm proud to be supported by a public benefit company whose mission is to further wellness access and education for everyone.

The guys discuss the media session for Raheem Morris, where he was committal on who the starting QB will be Sunday vs the Giants.

In the 4th hour of today's show, the guys hit the Falcons report. We go on the Road to the CFP.

In the 2nd hour of today's show, the guys chat with Raheem Morris, and he talks about Sunday's loss, Kirk Cousins play, and the team just needing to win on Sunday vs the Raiders.

Anthony Dabbundo and Raheem Palmer draft their Super Bowl picks based on who will win but highest odds. Are you rolling with Dabbundo's picks or Raheem's picks? The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Anthony Dabbundo and Raheem Palmer Producer: Cliff Augustin Music Composed By: Teddy Grossman and Jackson Greenberg Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandon is joined by Raheem Palmer from The Ringer to discuss some NBA Cup. Raheem will be in Las Vegas for all of the action this weekend, who does he have coming out victorious? Plus, some early week looks at the NFL.

In the 4th hour of today's show, the guys hit the Falcons report and hear from Coach Rah on how he's sticking with Kirk at QB. We update the UGA injuiry situation in Road to the CFP.

In the first hour of today's show, the guys recap the Falcons 4th loss in a row, this time falling to the Vikings. Raheem says he's sticking with Kirk, but Carl and Mike feel like the time for Penix is now. We also recap the Dawgs winning the SEC title with a backup QB.

HR2 - Falcons have been hurt by more than just quarterback play the last four games In hour two Tiffany, Mike, and Beau let you hear Atlanta Falcons Head Coach Raheem Morris talk about how quarterback Kirk Cousins is their starting quarterback, but they have confidence in rookie backup quarterback Michael Penix Jr. if he did need to play. The Morning Shift crew also reacts to what Coach Morris had to say, and also lets you hear Raheem talk about how turnovers and penalties have plagued the Falcons the last four games, and react to what he had to say as well. The Morning Shift continues hour two by reacting to the latest news, rumors, and reports in the NFL as they go In The Huddle, reacting to the four Heisman Trophy finalists being announced last night, and then diving into the life of Mike Johnson and getting Mike'd Up!

In the 3rd hour of today's show, the guys discuss Raheem's comments on Kirk being the starter and not expecting to see Penix. Lorenzo Carter joins to recap his big day vs the Chargers, and what he needs to do to continue this good play.

Could you do 1% less everyday to create lasting change? In this episode, rest coach and author, Octavia Raheem discusses how to start building a rest practice that actually works for you. She breaks down the how to recognize when you're truly tired (and not just pushing through) and gets real about the unique exhaustion Black women face, especially with all the systemic barriers stacked against us. And she dives into the power of surrendering—letting go of the need to do it all—and why rest isn't just a nice-to-have, but a radical act of self-care. If you've been feeling burnt out, this episode is for you.Subscribe to the NEXT Nuggets Newsletter: https://thenextbestthingact.com/Join The NEXT Best Thing community on IG/TikTok @nextbestthingpod Website: https://www.octaviaraheem.com/“Rest is Sacred” Book: https://www.amazon.com/Rest-Sacred-Reclaiming-Brilliance-Stillness/dp/1645473279

Last week, Anthony and Raheem discussed the favorites in the NFC to make the playoffs. This week, they discuss the AFC teams odds to make the playoffs in some tightly contested races. If Denver finds themselves in the playoffs, will Bo Nix be a lock for Rookie of the Year? Plus, which AFC team could you get at an exceptional value? The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Anthony Dabbundo and Raheem Palmer Producer: Cliff Augustin Additional Production Supervision: Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time for The Truth!With Manchester City coming into the international break having lost four games in a row for the first time under Pep Guardiola, Sam Tighe and Dougie Critchley take a deep dive into what exactly is going on in the blue side of Manchester, and if they can recover their sparkling form to win a fifth title in a row.Whilst the injuries to key players - namely Rodri and Kevin de Bruyne - have obviously played a huge role in this poor streak, is there something deeper going on? Pep has always liked to work with a smaller squad than usual, but have they pushed the boundaries too far in not finding adequate replacements for key men in a time of strife?There's also further questions - have City gone too hard on bringing in players who can create within the system and left them short in terms of goalscoring options outside of Erling Haaland? And why has John Stones not really been utilised in defensive midfield given the obvious deficiencies there in Rodri's absence?So, is this a question of poor squad planning finally getting the better of Manchester City's tight-knit unit? Is Pep being too stubborn with his choices in playing an aging midfield who look physically deficient? Or are City maybe not quite as good as they were last year?The Truth is somewhere in the middle...  And remember, if you'd like more from the Rank Squad, including extra podcasts every Monday and Friday (including our weekly Postbox taking a look at the whole weekend of football) and access to our brilliant Discord community, then why not join us here on Patreon?

Send us a textIn this powerful live segment with 23andMe, Raheem DeVaughn opens up about mental health, family bonds, and his personal journey of caregiving. Raheem shares intimate stories about his father's battle with schizophrenia and the strength it took to step up as his caregiver until his father's passing.The conversation touches on the importance of “homework” in therapy, where Raheem emphasizes practicing new habits outside of the therapy room to face life's challenges differently. He also reveals his connection to his West African roots and reflects on the unique experience of being Black in America, calling for more safe spaces and support systems within the community.His message to Black men is profound: “You're not alone.” Through prayer, action, and a refusal to judge others, Raheem reminds us to approach mental health with empathy and understanding, saying, “Try not to call anybody crazy, because you don't know what they've been through.”Tune in for a deeply moving episode that sheds light on mental health, legacy, and building a stronger, supportive community.-----------------------------------------------------------------------------------------------------Not All Hood (NAH) podcast takes a look at the lived experiences and identities of Black people in America. Infused with pop culture, music, and headlining news, the show addresses the evolution, exhilaration, and triumphs of being rooted in a myriad of versions of Black America. Hosted by Malcolm-Jamal Warner, Candace O.Kelley, and WeusiBaraka Executive Produced by Layne Fontes Produced by Kelly Brett Associate Producer Troy W. Harris, Jr.

In this episode of 'Our Mindful Nature,' I am delighted to welcome back Octavia Raheem, acclaimed author, rest coach and dear friend, to discuss her newest book, 'Rest is Sacred.' Together, we explore the significance of rest, what it means to rest, and, more importantly, what it looks like to find rest in the midst of constant “busyness”. Octavia shares insights on the various forms rest can take, from conventional yoga practices to simple mindful pauses in daily life. At the end, Octavia shares a guided exercise and reading from her book, encouraging listeners to seek restorative moments and redefine what rest means to them.Join us!Find Octavia & her new book here: https://www.octaviaraheem.com/rest-is-sacredSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.Thank you to Brianna Nielsen for production and editing support. Find her at:instagram.com/brianna_podcastproWatch on YouTube, Make a donation, or learn more about my free offerings and live classes by visitingmerylarnett.cominstagram.com/merylarnettyoutube.com/@ourmindfulnature

Originally aired February 2024. Raheem Palmer (The Ringer/Spotify, FanDuel TV) joins host Thomas Emerick to revisit Tony Romo's first playoff win and Donovan McNabb's last dance with Andy Reid. Raheem also gives us a window into the Delaware betting scene circa 2009 and DJ'ing in Philly as Michael Vick and LeSean McCoy swing by the booth. This is Remember That Game, the podcast about sporting events that take you on a journey and chart the path of the zeitgeist. I'm your host Thomas Emerick, enjoy the show. Follow Remember That Game for the full archive: Apple Spotify YouTube "Remember That Game" in search wherever you get your podcasts More on the Philadelphia Eagles visiting the Dallas Cowboys in the 2009 NFC Wild Card: Box Score: Cowboys 34, Eagles 14 (Pro Football Reference) Game Highlights: Miles Austin, Felix Jones, DeSean Jackson, and Jeremy Maclin find the end zone (YouTube) More from Raheem Palmer at The Ringer: Early 2025 Super Bowl odds Adjusted NBA Win Totals Raheem Palmer Author Archive HOST RotoViz Contributor Thomas Emerick (@ThomasEmerick) Guest The Ringer Gambling Show Host Raheem Palmer (@iamrahstradamus) SPONSORS BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self. Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2024" at the time of purchase. Gametime - Download the Gametime app, create an account, and use code ROTOVIZ for $20 off your first purchase. SHOW NOTES RotoViz Radio provides the power for Remember That Game: Subscribe to the RotoViz Radio on YouTube Follow and direct message: @ThomasEmerick Email: emericktc@gmail.com Subscribe: Remember That Game on YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

In hour 1 Andy and Randy start previewing Falcons/Cowboys and UGA vs Florida.