Podcasts about renewing the mind

Some of the biggest battles we face are not fought with outward weapons, but in our mind. In a continuation of our Formation series, this week Dave Mann teaches on the power of renewing the mind - showing how beliefs shape thinking, feelings and behaviour. Through Scripture, personal testimony and practical illustrations, this message explores mental strongholds, trauma, temptation, forgiveness and freedom — reminding us that healing comes as we align our lives with God's truth, keep walking in His Word, and learn to take every thought captive.

Pastor John begins a new series on renewing our minds with the word of God.

In this spiritually enriching episode, John Paledino delves into the profound concept of renewing the mind through God's Word, addressing how the Bible serves as a mirror reflecting our true identity in Christ. He emphasizes the importance of understanding and embracing our covenant with God, which leads to a victorious and fulfilling life. As John leads the audience through various scriptures, he highlights the necessity of being committed to the teachings of Christ and explains how this commitment transforms believers into new creations.Central to the discussion is the notion of the spiritual battle within the mind and the strategies needed to conquer negative thoughts. John provides insights into building spiritual "strongholds" through constant engagement with the scriptures and shares personal anecdotes and biblical stories to illustrate how faith can overpower fear and anxiety. Drawing on his extensive knowledge of the Bible, John explains how believers can break free from the chains of past experiences and align their thoughts with the truth of the Word through faith. This episode is a deep dive into spirituality, offering guidance on harnessing the true power of faith for a life of purpose and spiritual clarity.Key Takeaways:The Word of God is a mirror reflecting our true identity as new creations in Christ.Developing a consistent and sincere relationship with the scriptures is crucial for spiritual growth.Renewing the mind involves breaking old thought patterns and building new mental pathways through faith.John emphasizes the importance of understanding and living by the covenant with God for a fulfilling life.Spiritual warfare primarily occurs in the mind, requiring believers to captivate every thought and align it with the knowledge of God.Notable Quotes:"The word of God is showing you who you are…who He has made you to be.""You have to make new pathways, and the only way to make new pathways is to have new thoughts.""Take every thought captive to the obedience of Christ.""Where the Spirit of the Lord is, there is liberty, there's freedom.""We are in covenant with Almighty God, the creator of the universe."Resources:John Paledino's Sermons (URL not provided in the transcript)Scriptures Referenced: 2 Corinthians 3 & 10, Romans 12, Ephesians 6, 1 Samuel 17, Hebrews 4:12, John 6:63, Colossians 1, 3 John 2Embark on this enlightening journey by listening to the full episode to gain deeper insights and practical advice on strengthening your spiritual walk. Stay tuned for more transformative teachings and discussions that inspire personal and spiritual growth.

Breakout session with Vicki Langner.

This program focuses on how we can unknowingly be held captive to deception and lies of the devil based on our lack of studying and walking in the Truth of the Word of God. Especially in times such as these, it is so important that we are able to know that a believer can speak to a situation to force it to line up with how it should be based on the Word of God. If the believer still thinks the way he or she used to think, then they continue to live with fear and anxiety, believing that the situation controls them instead of the situation being controlled by their declarations of God over the situation.This program covers the following scriptures from the Amplified Classic version: John 8:32, John 8:36, John 8:44, Romans 8:2, Proverbs 14:12, Proverbs 15:15, Isaiah 55:8-9, Proverbs 3:5-6, Proverbs 12:5, 1 Corinthians 2:16.Support the showClick Here to Send Us Your Prayer Request.

Most Christians know they're supposed to renew their minds.But very few have ever been shown how.In this powerful guided episode of the Freedom Foundations Series, Shawn walks through the practical process of leading the wounded places of your heart out of what feels true and into the truth of the Gospel.This isn't positive thinking.This isn't behavior management.This is Christ-centered inner leadership.You'll discover why so many men stay stuck in cycles of shame and relapse, why simply knowing Bible verses often isn't enough, and how God's truth becomes transformational when it's spoken directly into the wounds that first believed a lie.Through the teaching and bonus guided exercise, you'll learn how to:• Lead your heart with empathy instead of condemnation• Affirm your God-given identity instead of your failures• Apply the Gospel to specific wounds and lies• Cast a vision for the man God is calling you to become• Separate what feels true from what is eternally trueIf you've ever thought:"I know the truth... but I don't feel it,"this episode is for you.My passion is helping Christian men move beyond managing porn and into a life of clarity, confidence, maturity, and real freedom.Because lasting transformation doesn't happen by trying harder.It happens when the truth of Christ takes root in a heart that has learned to receive it.

Renewing the Mind (Ephesians 4:17-24) Pastor Clint Hamilton

We transformed by the renewing of our mind

Have you ever felt stuck in the same thoughts, fears, lies, or patterns no matter how hard you try to move forward?The Bible tells us that transformation begins with the renewing of the mind. But what does that actually mean when you are overwhelmed, overthinking, anxious, discouraged, or tired of living from the same old mindset?In this message, we'll look at how God renews the way we think, how truth breaks the power of lies, and how the Holy Spirit leads us into freedom from the inside out. You don't have to stay trapped in your thoughts. There is a better way to think, live, and follow Jesus.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.) Find the notes here: http://bible.com/events/49618774 …and if you want to dive even deeper in this topic, explore the daily devotional based on this week's message by clicking on the link below:https://www.livewithpurpose.church/mapfreedomLearn more about our church located in Athens, TX, here:https://www.livewithpurpose.church/Check our SOCIALS:Facebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751You belong here!

Every person is constantly being shaped by something, and Paul calls Christians to resist the world's subtle pressures by offering themselves to God as living sacrifices in response to his mercy. Spiritual formation happens through the renewal of the mind, where the Holy Spirit reshapes desires, thoughts, and loves so that the believer is transformed rather than conformed. The goal of this transformation is discernment and Christlikeness, enabling believers to recognize, approve, and desire God's good, acceptable, and perfect ways in everyday life.

Every day we are bombarded with Thoughts. At times our mind replays unhealed places in us. Sometimes we try our best to not think many thoughts that are not healthy for us. We wonder how we can stop the noise.I found that when I gave my heart to the Lord Jesus and started reading His word and also went to therapy. I was able to learn tool and receive His word. To mediate on HIs word. Know who I am in Him and whose I belong to. It was not about self-love It was about allowing God to show me Love through Him.It is a process to healthy thinking and healthier living. One day at a time with him you can. Trust Him.I pray the words I shared, and the prayer can bring you closer to freedom in Him.God bless you all,ArleneAdelante with ArlenePlease subscribe, like, follow and comment. Make sure to follow me on all social media platformsSigue Adelante; Keep moving forward.

Let us thank the Lord today that His Word is not only forever settled in heaven (Ps 119:89), but it also purifies our soul.Are you saved now? Are you one of God's children? Do you remember, we were all once in darkness, in a filthy place, rolling around in sin like scarlet and crimson from Isaiah 1:18, we were like pigs in a pigsty. Filthy muddy from the bottom of our feet to the top of our head, enjoying the pleasures of our flesh, but seemingly lost. Never having experienced the cleansing power of the Love, Nature and the Blood of Christ Jesus, and how His Word is able to cleanse us of all of that filth. Even today, we are born again and we still make mistakes. It ‘s not the Lord's will for us to keep sinning, His will is for us to be grow up into Christ. Being like Him by our obedience to His Word, to His commandments, and by the power of the holy Spirit we are transformed when we slow down and chew, meditate on His Word, according to Romans 12:1 and 2.So if and when you slip up, and you feel dirty and guilty inside, in your soul, your mind, will and emotions…… let us read how the blood, the finished Works of Jesus, the Word of Life now benefits us when it comes to being set free from all sin and sickness. God has made provision by the blood of Jesus, the Word of God, the Word of Life, for us to be cleansed.This program covers the following Scriptures from the Amplified Classic version (AMPC): Psalm 119:89, Romans 12:1-2, 1 John 1:1-10, Ephesians 5:25-26, Matthew 5:16, Romans 11:36, 2 Corinthians 5:17.Support the showClick Here to Send Us Your Prayer Request.

Sunday AM, May 31 2026

Send us Fan MailIn this episode, we explore how we can be disciplined, prayerful, and grounded in Scripture, yet still feel pulled back by patterns we don't understand. We talk about hidden agreements—the quiet beliefs we've mistaken for reality—that shape how we respond, what we expect, and what we believe is possible with God. We share personal stories about wrestling with beliefs around control, credibility, appearance, and always needing to be “okay,” and we unpack how these internal agreements can operate unnoticed until we bring them into the light. Through Scriptures like Proverbs 23:7, 2 Corinthians 10:5, and Psalm 139:23–24, we talk about renewing the mind with honesty, grace, and truth.We also offer a simple practice we've found powerful for spiritual growth and inner healing: when a repeated struggle shows up, ask, “What would I have to believe for this to make sense?” Then bring that belief before God and ask if it aligns with His truth. We share how uncovering these deeper beliefs can loosen old patterns and open space for freedom, peace, and trust. If you've ever felt stuck and couldn't explain why, this conversation will help you recognize what may be operating beneath the surface and give you a practical starting point for change.If this encourages you, subscribe, share it with a friend who needs it, and leave a review so more people can find the show.CLICK HERE to donate to our ministry and support this podcast. Thank you!Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

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Host: Steve Macchia, Guest: Matt Scott, Jeremy Stefano "The mind must be renewed if the soul is to be transformed." – Steve Macchia In a world saturated with distraction, misinformation, and anxiety, what we think about—and how we think—deeply shapes the condition of our soul. In Episode 03 of Season 40, Steve Macchia, Jeremy Stefano and Matt Scott unpack how examining truth, prayerful reflection, and intentional thought lead to transformation. From the renewal of the mind in Romans 12 to the call in Philippians 4 to dwell on what is true, honorable, and pure, this conversation offers a grounded and hopeful vision for cultivating a healthy inner life. If you've ever felt mentally scattered, spiritually dry, or overwhelmed by competing voices, this episode is an invitation to slow down, reflect, and allow God to renew your mind...and restore your soul. We've provided a 3 page Soul Care Audit that will offer you a handful of questions to consider how well you're caring for your soul. You can download the PDF here and spend some time prayerfully reflecting on your current rhythms and practices.  Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.

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In a world obsessed with shortcuts—pills, powders, and performance enhancers—many men are quietly struggling.Low energy. Weight gain. Brain fog. Hormonal imbalance.And when they go looking for answers, the wellness industry often points them in the wrong direction: more protein shakes, more supplements, more synthetic solutions.But what if true transformation didn't come from adding more—but from returning to what is natural, disciplined, and aligned?That's exactly the journey of James Benefico, who walked away from the noise of the fitness industry and embraced a new path—one rooted in faith, fasting, and plant-based living.The question is:Can a vegan diet really help men build muscle and increase testosterone?Let's explore the truth.In this thought-provoking episode host Myrna Young engages with James Benefico, founder of Organic Muscle to uncover a spiritual and nutritional pathway to holistic health transformation. James shares his riveting personal story, drawing from life-shaping events including his mother's battle with cancer and the tragic suicide of his best friend. These pivotal moments redirected James towards exploring spiritual awakening and authentic health practices. Audiences are introduced to the profound connection between body, mind, and spirit, as dictated by God's design, challenging conventional notions of health and wellness.Timestamp Summary0:00 Healing Through Faith, Nutrition, and Overcoming Personal Tragedy10:03 Faith, Spiritual Warfare, and the Power of Divine Guidance13:52 Corruption and Misleading Claims in the Fitness Industry16:54 Balancing Wealth and Spirituality in Business and Life20:36 Near Death Experiences and the Power of Love24:28 Fasting and Prayer as Tools for Spiritual and Personal Growth32:55 Benefits of Plant-Based Diets and Longevity37:43 Early Christian Vegetarianism and Modern Ethical Implications41:00 Debunking Myths About Veganism and Masculinity47:24 Small Changes and Mindset Shifts for Health Transformation52:17 Integrating Spirituality and Health for Mind and Body RenewalSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Send us Fan MailIn this episode, we sit with Psalm 77, a passage that begins exactly where many of us have been—awake at 2 a.m., exhausted, anxious, and wondering if God has gone quiet. As we walk through the psalm together, we make space for its honest questions without shaming them or building a whole theology from a moment of pain. We talk about how the psalm models a practical pattern for renewing the mind: naming distress, examining the conclusions our thoughts are drawing, remembering what God has done, and meditating on who God is.The turning point comes with the simple decision, “I will remember.” We discuss how attention and agency shape our spiritual and emotional lives, and why renewing the mind isn't pretending everything is fine. Christina shares from her breast cancer journey, where honesty and the choice to focus on life-giving truth meet in real time. We also explore the psalm's shift from “I” language to “You,” the powerful image of God's unseen footprints in the Red Sea, and the gentle reminder that the God who commands storms also shepherds His people with care.If this encouraged you, subscribe, share it with a friend who needs it, and leave a review so more people can find the show.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

In this episode, Heather Creekmore continues the “Waiting for Weight Loss” series and dives deep into the challenge of getting out of your own head when it comes to body image struggles. Heather Creekmore shares a real, recent experience from her 20th wedding anniversary trip, revealing how old patterns of comparison, insecurity, and the “body image contest” can still crop up—even after years of working through these issues. What You’ll Hear in This Episode: A personal story of sitting by the pool and fighting the urge to compare and compete with other women. The realization that so much of our body image struggle happens in our minds, not just in our bodies. Encouragement to recognize and address underlying heart issues and how idolatry of body image can take hold. The importance of renewing your mind and aligning your thoughts with what God says about you—not repeating old, false narratives. Practical advice on examining your thought life, identifying lies, and experiencing true freedom in your relationship with your body. Key Takeaways: You’re not alone if you struggle with comparison and feeling measured against others—it’s a common experience. Healing and lasting freedom come from dealing with the roots in your heart and mind, not just changing your appearance. Most of the hurtful thoughts you have about your body may not even be true—and you don’t have to keep believing them. Real transformation happens in community, and it’s okay (even necessary!) to get help, find support, and renew your thinking. Call to Action: Ready to take the next step toward body image freedom? Join Heather Creekmore for the 40-Day Body Image Journey! This 6-week group experience on Zoom will help you break free from obsessive thinking, renew your mind, and live the life God created for you—without swirling in negative body thoughts. Sign up today at improvebodyimage.com and make plans to join us! It’s affordable, practical, and could change your life. Join the Conversation:Connect with our community, share your story, and get encouragement from others on the same journey. Find all the details at waitingforweightloss.com. Thank you for listening—see you next time on Compared to Who? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Romans 12:2

I'm excited to share a simple way to connect with Jesus this Easter—through Christian meditation (we'll even walk through a guided meditation together in this episode)!  Let's also explore how Christian meditation helps us slow down, calms our minds and bodies, and allows us to engage Scripture in a deeper, more personal way.  Discover how this biblical practice supports emotional regulation, strengthens your relationship with God, and prepares your heart for Easter with greater peace, reflection, and spiritual depth. WHAT YOU'LL LEARN [00:00] Does Easter Feels Spiritually Dry Instead of Meaningful? [02:00] What Is Christian Meditation—and How Is It Different? [05:00] How Christian Meditation Calms The Nervous System and Mind [06:00] Is Christian Meditation Biblical? What Does Scripture Say? [09:00] How Is Christian Meditation Different From Eastern Meditation? [11:00] How Does Christian Meditation Help Us Hear From God More Clearly? [13:00] Why Slowing Down Changes Our Experience of Easter [16:00] FREE EASTER MEDITATION: The Love of Christ at the Cross   Get the Christian Meditations for Daily Calm (30 guided meditations) for a simple, powerful way to connect with Jesus during the Easter season or anytime! Get access at AliciaMichelle.com/meditations  RELATED EPISODES: Ep 220: The Science of Christian Meditation: How Christian Meditation Renews the Mind, Heals the Body and Supercharges Spiritual Growth Ep 221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily Schedule Ep 222: How to Manage Emotional Overwhelm with Christian Meditation Send us Fan Mail

In this message from Ephesians 4:17–32, Pastor Jim shifts from identity to behavior, showing how a transformed life in Christ leads to transformed actions. He contrasts the “old self,” marked by futility, selfishness, and deceitful desires, with the “new self,” rooted in truth, awareness, and life in Jesus. The old way of living promises satisfaction but ultimately leads to emptiness, while the new way invites believers to actively put off harmful patterns and put on Christlike character through the renewal of the mind. This renewal is both a spiritual and intentional process, requiring daily decisions to reject falsehood and embrace truth. As believers grow in this new identity, their lives begin to reflect generosity, honesty, encouragement, and compassion. Pastor Jim emphasizes that this transformation is not just personal but communal. The new self builds up the body of Christ through truthful speech, generous action, and grace-filled words that strengthen others. Ultimately, this passage calls believers to live with intentional awareness, choosing obedience over old habits and displaying the character of Jesus in everyday life.

Ready to transition from a self-centered life to a Christ-centered one? Daniel empowers viewers with step-by-step guidance grounded in Romans 12:2, emphasizing the renewal of the mind.

The goal of every kingdom is to expand, and the ultimate objective of every kingdom is to have dominion over territory. When it comes to the Kingdom of God, how does it expand? How does it attain dominion? In today's sermon, Pastor Sam Cabra examines how the Kingdom of God always expands through faith. God's dominion is already established, but we have to move past the "hope" of His kingdom coming, and into the KNOWING that His kingdom is here. This message will help us learn that faith doesn't go against reason; it goes beyond it. We bless you as today's message inspires and equips you to help expand the Kingdom of God!Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Send a textWhat if the voice we trust to keep us “on track” is actually the one stealing our peace? In this episode, we talk honestly about the inner critic that comments on aging, productivity, and performance—and how shame quietly shapes our choices. We name the ways it shows up: skipping church because clothes feel tight, hiding from friends because we feel behind, and calling it “motivation” when it's really condemnation.Together, we trace where that voice learned its script—culture that profits from insecurity, systems that reward performance, and even church spaces that confuse holiness with harshness. Then we hold those messages up to Scripture and find something radically different: no condemnation, compassion that leads, and an identity rooted not in roles but in being chosen, adopted, and loved. We get practical about renewing the mind, why self-hatred never produces real change, and how to build daily rhythms that turn down self-critique and turn up God's perspective. This is an invitation, not pressure—a call to abide rather than perform. If you're tired of trying harder, this conversation offers a kinder way forward and a steadier center to live from.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Romans 12:2

Throughout Scripture, Jesus speaks more about the Kingdom of God than any other topic. The more Jesus speaks about something, the more likely that we need to renew our minds about that thing! Today, Pastor Sam Cabra explains what a kingdom is and what it is not. We are citizens of another world; one that has different laws and mindsets. The more we can adjust ourselves to our true citizenship, the more we will see Heaven invade our families, jobs, and lives.Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Allowing God to transform you by changing the way you think.

Has God ever seemed silent (especially in moments when you need Him the most)? When the promises over our lives are delayed, does our trust in God waiver? Today Pastor Sam Cabra spends time explaining how God will often speak to us through revelation, not through information. We find that in the Kingdom of God, things rarely move "from A to B"; in fact, they often seem to move in the opposite direction that we are anticipating! Unless we understand the goodness of God's nature, our lenses of understanding can become distorted. Thank you for partnering with Reunion Hawaii!  To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!Follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Have you ever devoted a portion to your life to something, only to find out that God had different plans for you? Have those seasons ever left you feeling confused or wondering if you wasted your time? In today's sermon, Pastor Sam Cabra talks about God's infinite wisdom and His plans for your life. God never wastes moments, and we find that God often hides invaluable lessons in seasons that seem "wasted" or "insignificant." God is a God of process, and many times we forget that He is more interested in our development than our comfort! Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!Follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Send a textWhat if taking your thoughts captive isn't just biblical wisdom—but something that actually changes your brain?In this episode, Patricia Holbrook is joined by Dr. Lee Warren, neurosurgeon, pastor, and author of The Life-Changing Art of Self-Brain Surgery, to explore the powerful intersection of faith, neuroscience, and emotional healing.Dr. Warren explains how repeated thoughts shape the brain over time—and why anxiety, fear, grief, and discouragement can become mental ruts. Together, they unpack what Scripture means when it calls us to take every thought captive, and how intentionally replacing lies with truth can lead to real transformation.If you're familiar with Patricia's book Twelve Inches, you'll recognize this theme immediately: the gap between what we know about God and how we feel and live it out. This episode brings scientific clarity to that spiritual bridge, showing why knowing the truth doesn't always translate into feeling free—and how that can change.

Biblical renewing of the mind is often a process. While we tend to search for correct facts and information, the process of renewing the mind is as much about HOW we think as it is WHAT we think. Continuing with our current series, Pastor Sam Cabra addresses how believers need to interpret the world around us. Is the world getting worse and worse? Should we fear wars and rumors of war? How does the Bride of Christ operate with a renewed mind in regard to all these things? We hope today's sermon inspires you with the hope and peace of God!Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Can You Really Change Your Brain by Changing Your Thoughts?   Neurosurgeon, Iraq War vet, and author Dr. Lee Warren shows Curtis Chang how to perform "self brain surgery"—no scalpel, just the brutal truth: your automatic thoughts are rewiring your brain every day, and a lot of them are lying to you. Curtis and Lee dig into neuroplasticity, why you keep looping the same stress scripts, how gratitude can hijack anxiety, and they connect the dots between brain science and faith as represented in Philippians 4 and Romans 12. If you're stuck in anxiety, trauma, or toxic patterns, this episode could be a wake-up call—and a way forward.   Enter to win: Dr. Lee Warren Book Give Away Sign up for the Good Faith Newsletter Register for the Illuminate Arts + Faith Conference   02:38 - How Do Thoughts Reshape the Brain? 07:39 - Personal Story: Grieving and Neuroplasticity 11:08 - Philippians 4 and Neuroscience 18:01 - Gratitude as a Brain Switch 21:51 - Neuroscience vs. Classic Therapy 31:03 - Building New Habits and Synaptic Pruning 32:28 - The "Self" in Self Brain Surgery and the Holy Spirit 44:07) - Wisdom to Know What Can and Cannot Change 52:34 - Epigenetics and Generational Influence 56:49 - Final Word: Hope and Agency   Mentioned In This Episode: Dr. Lee Warren's The Life-Changing Art of Self-Brain Surgery Philippians 4:6–8 (ESV) Romans 12:1–2 (ESV) 2 Corinthians 10:5 (ESV) Romans 5:3–5 (ESV) Deuteronomy 5:9-10 (ESV) Summary: Study finds epigenetic changes in children of Holocaust survivors Chris Voss's Never Split the Difference The Original Serenity Prayer   More From Dr. Lee Warren: Listen: The Dr. Lee Warren Podcast Dr. Warren's website Dr. Warren's  No Place to Hide Dr. Warren's  Hope Is the First Dose Dr. Warren's  I've Seen the End of You   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Struggling with controlling your thoughts? The battle for the Christian life is the battle for the Christian mind. In this episode, we dive deep into Romans 12:1-2 as host Myrna Young engages in a heartfelt conversation with Pamela Benner, author of "To Touch One Heart, Part One." Pamela shares her deeply personal journey from trauma and loss to healing and redemption. Drawing from her book, she likens her life to a tapestry woven with both beautiful and painful threads, underlining the theme of trusting God's design even when it isn't clear. The discussion centers around how Pamela managed to revisit painful past moments, connect them like dots on a tapestry, and find meaning and healing in what once seemed chaotic.Timestamp Summary0:00 Touching Hearts Through Life's Tapestry of Trauma and Healing1:52 Healing Through Forgiveness and Understanding Life's Tapestry10:10 Healing Through Writing and Overcoming Personal Struggles12:23 Healing Childhood Trauma Through Faith and Personal Growth14:33 Struggles With Religion, Family Expectations, and Childhood Trauma17:40 Healing Through Writing and Rediscovering Faith27:28 Healing Childhood Trauma Through Writing and Sharing StoriesResources *   Pamela Benner's Book: [To Touch One Heart, Part One] https://pamelabenner.com/)*   Purchase on [Amazon] https://www.amazon.com/Touch-One-Heart-Pamela-Benner/dp/B0G4878GC9 Partner with the Podcast Your brand is featured through:• A CEO or expert interview that positions you as a thought leader• Host-read pre-roll and mid-roll ads woven naturally into other episodes• And long-term visibility across our full media ecosystemTo explore a brand partnership, visit myhelps.us/partner.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Feeling overwhelmed by the chaos of today's world? Dive into this episode as Mike Pickett reveals how we can relate to our surroundings through the transformative power of God's Word, offering a better perspective amidst distractions

In this episode, I sit down with neurosurgeon and author Dr. Lee Warren to talk about how our thoughts shape our brains and, over time, our lives. Lee draws from neuroscience, Scripture, and his own story, serving as an Army surgeon, living with PTSD, and walking through the loss of a child, to help make sense of why so many of us feel stuck in anxiety, fear, or reactivity. We talk about what Lee calls “self-brain surgery,” the practice of learning to think about our thoughts instead of being ruled by them. We explore the difference between the mind and the brain, why most of our daily thoughts aren't actually true, how trauma rewires us, and how healing can too. We also talk about gratitude, attention, habits, and spiritual warfare and why slowing down and responding with intention matters more than trying to fix everything at once. This conversation is about building resilience, telling the truth about what's happening inside us, and finding a more hopeful way forward. W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.comLee's Book:The Life-Changing Art of Self-Brain SurgeryLee's Recommendation:Gradually Then SuddenlyConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowGet Your Sidekick Support the show

The new year is upon us, and most people associate the turning of the calendar page with CHANGE. Whether it's losing a little weight, reading their Bibles more, or being more present with their families, the world looks to the calendar as the starting point for change. But what if change came a different way? What if outer changes were unrelated to our calendars, and came exclusively because of our inner transformation? Today, Pastor Sam Cabra announces the 2026 word of the year for Reunion, "Renewing the Mind." Renewal often comes in seasons, and knowing which season we are in is critically important. Expecting the right thing in the wrong season leads to bitterness, disappointment, and pain. But as we walk in step with God, He continually reveals the times and seasons we are currently in. By faith in the power of agreement, we step into the season of Renewing our Minds in 2026.Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

On this episode of Ask Christian Counseling Associates, we're joined by Dr. Karl Benzio, psychiatrist, author, and Founder of Honey Lake Clinic, a Christian residential mental health program dedicated to whole-person healing. Dr. Benzio brings together personal testimony, medical expertise, and deep biblical conviction as we explore how faith and neuroscience intersect, why decision-making is central to mental and spiritual health, and how Christ-centered residential care can bring hope to individuals and families facing severe mental health challenges.

Send us a textWe ask a simple but searching question: is a date on the calendar quietly running your spiritual life? Together, we talk about the common habit of waiting for January 1st—or Monday, or the “right time”—to finally change, and how that delay slowly erodes peace, fuels numbing behaviors, and keeps us distant from God. We explore the hidden costs of postponement during the holidays: overeating that dulls awareness, scrolling that steals presence, spending that numbs grief, and the pressure that crashes down when the new year arrives. Anchored in Romans 12:2, Proverbs 3:5–6, and Psalm 95, we re-frame change as daily mind renewal and trust, not a performance-driven reset. Along the way, we share honest stories of striving, fear of failure, and the relief that comes when we let go of perfectionism and return to a daily walk with God.At the heart of the episode is Look and Learn, a simple two-part rhythm for resilient growth. First, we look with God at what actually happened—without judgment—asking questions like: Was I tired? Triggered? Believing something untrue? Then we learn by naming truth we can hold onto now and considering how we might respond differently next time. This practice turns setbacks into growth points and reminds us that every moment is an invitation to begin again. We close by remembering that the gospel calls us to reliance, not resolutions, and that Philippians 1:6 assures us God Himself is faithfully carrying the process forward. If you're tired of waiting for the perfect start, we invite you to take one surrendered step today.Class starts December 10thhttps://teamlifeisgood.com/goSupport the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

In this episode of Uncommon Sense, I'm discussing my changing views on Israel, Donald Trump, and Candace Owens and why principles grounded in Scripture must always matter more than personalities.I'll discuss how easy it is to get swept up in political figures, influencers, and movements… all while forgetting that God alone is who we should be following. The devil is just like a stalker prowling around, watching, scheming, seeking someone to devour. And in these chaotic times, he's using deception, manipulation, and emotional brainwashing to pull people into confusion and ultimately into Hell.In this episode, we're talking about how the synagogue of Satan is operating openly today, pushing narratives meant to distract and divide. I am urging my listeners to stay anchored in the Word, remain spiritually alert, and refuse to be seduced by personalities, platforms, or “conservative celebrities” who very well may not be aligned with God's truth.Ultimately, we all need to return to the Bible (now more than ever) and to guard our minds and souls as the days grow darker and darker.--https://www.bible.com/

Send us a textHoliday gatherings can feel like emotional minefields, and we know how easy it is to slip into using food as a buffer when old wounds or tense dynamics resurface. In this episode, we talk honestly about how we're learning to stop hiding behind food and instead respond with wisdom, calm, and compassion. We reframe emotional eating as a short-term comfort that limits long-term growth, and then share a practical toolkit we use ourselves: crafting truth lists that anchor identity, setting healthy boundaries, and deciding food choices ahead of time so we don't collapse under decision fatigue. When tensions rise, we lean on simple breath prayers, quick pauses, and moments of presence that let grace shape our responses instead of our triggers.We also walk through our “look and learn” practice—an honest, shame-free way to reflect after a gathering and carry forward what actually helped. Scripture grounds every step for us: Romans 12:18, Psalm 139, Proverbs 4:23, Isaiah 26:3, and Colossians 3:15 remind us that peace is possible, even in difficult dynamics. We share real stories of setting boundaries, planning supportive conversations, and checking in with God throughout the day. When we choose presence over perfection and truth over people-pleasing, both our relationships and our food choices align more closely with who we are in Christ.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us a textPerfection cracks fast during the holidays—one party, one plate too many, one “I blew it” moment—and shame rushes in. In this episode, we take that story back. We talk about why God doesn't turn away when we stumble with food, and how His Word re-frames failure through compassion and truth. Psalm 103 and Psalm 32 remind us that God meets us in honesty, not disappointment. We also look at Colossians 2 and Titus 2 to see that grace isn't a pass—it's a teacher. Grace trains us toward self-control and peace, not through rules, but through relationship with the One who knows our hearts.We share our “holiday failure truth list” as a simple, powerful way to interrupt shame in real time: no condemnation in Christ, not disqualified by struggle, and this is not the end of the story. We walk through how to record your own truths, how to return to God quickly after a stumble, and how to learn from the moment without judgment. At the center of it all is identity—knowing who God is and who we are in Him changes everything. When we live from that truth, recovery comes faster, our choices grow gentler, and joy stretches far beyond the season.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us a textThe holidays can bring pressure from every side—food, family, spending, and the expectation to keep it all together. In this first episode of our Holiday Survival Guide series, we're preparing our hearts before the holiday rush begins. Together, we're learning to trade perfection and willpower for peace, presence, and a deeper connection with God. Instead of pushing through on autopilot, we're asking better questions: What happens when we invite God into our expectations, our meals, and our emotions? How might a renewed mind shift the way we eat, love, and show up this season?We also share five intentions of Spirit-led eating that act like gentle guideposts: waiting for true hunger, inviting God into every meal, choosing just-right portions, creating peaceful eating moments, and stopping at “just enough.” Along the way, we offer practical tools that actually fit real life—truth lists for gatherings, praise breaks in the car, and quick mind-renewal moments amid errands. Underneath it all is freedom: food is a gift, not a savior, and growth matters more than perfection. We're practicing grace, “failing well,” and choosing the better feast—wisdom, peace, and joy that lasts long after the decorations come down.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org