Podcasts about ruschelle

Business Succession: Inherited Trauma and Family Wealth - Generational Wealth and Financial Successhttp://www.ValuationPodcast.com  https://www.valuationmediation.com  Welcome to ValuationPodcast.com, where we explore the intricate world of business valuation and the complex dynamics of family wealth. I'm Melissa Gragg, a seasoned valuation expert and divorce financial mediator from St. Louis, Missouri. Today, we delve into the profound topic of inherited trauma and its influence on family wealth with special guest Ruschelle Khanna. Ruschelle, an esteemed family advisor, mediator, and therapist, brings her expertise and her new book, "Inherited Trauma and Family Wealth," to the table, discussing how deep-seated family issues can affect financial security and business succession.Questions Discussed: Can you explain what inherited trauma is and how it specifically impacts financial behaviors?What is the impact of inherited trauma / generational patterns on our financial well-being?What is one immediate step someone can take today to break free from generational financial trauma?How can people create a new financial legacy without guilt or fear of repeating past mistakes?If you could give one piece of advice to someone trying to rewrite their financial story, what would it be?Key Podcast Takeaways:Understanding Inherited Trauma: Inherited trauma, as Ruschelle explains, isn't just about the psychological patterns passed down through generations; it also includes actual genetic memories and traumas that manifest in family behaviors and personal fears that seem unlinked to one's own experiences.The Impact on Financial Behavior: Inherited trauma can significantly influence financial decisions and behaviors. Ruschelle discusses how these traumas can lead to profound fears and anxieties about money, which may not always be conscious but deeply affect how individuals and families manage their wealth.Identifying Inherited Trauma: Identifying whether a fear or behavior is a result of inherited trauma can be tricky. Ruschelle suggests looking at the age when certain fears manifest—often mirroring the age of a past family trauma—as a clue to their origins.Approaching Financial Wellbeing: Ruschelle outlines practical steps for addressing inherited financial traumas, such as understanding the specific ways trauma affects one's sense of security, emotional connection to money, and ability to make sound financial decisions.Therapeutic Solutions and Family Governance: Ruschelle advocates for both traditional therapeutic approaches and practical measures like setting up strong family governance structures to manage and mitigate the effects of inherited trauma on family wealth and business operations.Connect with Ruschelle: https://www.ruschellekhanna.com/https://www.linkedin.com/in/ruschelle-khanna-lifestyle-for-legacy/Buy Ruschelle's book here:https://www.lifestyleforlegacy.com/bookConnect with Melissa:Melissa Gragg  CVA, MAFFExpert testimony for financial and valuation issues  Bridge Valuation Partners, LLC  melissa@bridgevaluation.com  http://www.BridgeValuation.com  http://www.ValuationPodcast.com  http://www.MediatorPodcast.com  https://www.valuationmediation.com  https://www.thedivorceallies.com/Cell: (314) 541-8163Support the show

Send us a textOn this episode of The Get Ready Money Podcast, I was joined by Cameron Huddleston, author and Director of Education at Carefull; Pam Ostrowski, Dementia Caregiving Speaker, Consultant and Author; and Ruschelle Khanna, author and fractional learning officer to talk about Mom and Dad, What's the Plan? Here are some key insights: Conversations need to happen sooner, rather than later - not in an emergencyCome from a place of collaborationEmotions have to be dealt with first, the conversation has to be normalizedHow to start the conversation, even with someone who doesn't want to have it. We need to communicate to protect our needs and dignity. Cameron Huddleston is the author of "Mom and Dad, We Need to Talk: How to Have Essential Conversations With Your Parents About Their Finances." She is an award-winning journalist who has been writing about personal finance for more than 20 years. She also was a caregiver for more than 12 years for her mom, who had Alzheimer's disease. Cameron is currently the director of education and content at Carefull, the first service built to organize and protect the daily finances of older adults.Pam Ostrowski, CSA, CDP, CDC is a Dementia Caregiving Speaker, Consultant and Author of "It's Not That Simple: Helping Families Navigate the Alzheimer's Journey,". Dementia caregiving coach and guide, Pam Ostrowski, provides a path to relieve the fear, anxiety, and confusion that family members experience when a loved one is diagnosed with dementia. Pam is the founder of Alzheimer's Family Consulting. She is also the author of the highly rated Alzheimer's guidebook, "It's Not That Simple: Helping Families Navigate the Alzheimer's Journey," which is based on Pam's 14-year dementia and Alzheimer's journey with her parents. She works with organizations such as financial advisors and long-term care professionals to educate them on the need for more client conversations on aging well and planning for possible later-in-life cognitive impairment.Ruschelle Khanna, LCSW is an Advisor and Therapist for High Net Worth Females & Families. Ruschelle specializes in helping leaders and teams develop high EQ skills to effectively blend strategic thinking, creative problem solving and effective communication. She serves as a Fractional Learning Officer for families in enterprise.  Ruschelle is a Gottmann Method Facilitator. She was formerly the Clinical Director at Samaritan Daytop Village. Connect with Cameron Huddleston: WebsiteLinkedInX/TwitterFacebookConnect with Pam Ostrowski: Alzheimer's Family ConsultingLinkedInFacebookYouTubeConnect with Ruschelle Khanna:WebsiteWebsiteLinkedInSupport the showThe Get Ready Money Podcast and its guests do not provide investment advice. All content is for educational purposes. Guest opinions do not necessarily reflect the opinions of The Get Ready Money Podcast and Tony Steuer.

Send us a textOn the latest episode of The Get Ready Money Podcast, I spoke with Ruschelle Khanna, therapist and fractional Chief Learning Officer about changing the way we think about money and making emotional intelligence our superpower.In this episode we discussed:You have to know yourself, invest the time to listen to yourself.Defining emotional intelligence.The importance of being curious. Listening builds relationships.The value of behavior modification.Understanding intuition. Ruschelle Khanna, LCSW is an Advisor and Therapist for High Net Worth Females & Families. Ruschelle specializes in helping leaders and teams develop high EQ skills to effectively blend strategic thinking, creative problem solving and effective communication. She serves as a Fractional Learning Officer for families in enterprise.  Ruschelle is a Gottmann Method Facilitator. She was formerly the Clinical Director at Samaritan Daytop Village. Connect with Ruschelle Khanna:Website: https://www.ruschellekhanna.com/Website: http://Lifestyleforlegacy.comLinkedIn: https://www.linkedin.com/in/ruschelle-khanna-lifestyle-for-legacy/Instagram: https://www.instagram.com/ruschellekhanna/Book:Inherited Trauma & Family Wealth: A guide to heal relationships and build a lasting legacy (order here)Mentioned this episode:Money, A Love Story: Untangle Your Financial Woes and Create the Life You Really Want by Kate Northrup (Amazon)Support the show

Family stories play a crucial role in shaping our beliefs about health, work, and other aspects of life. In previous episodes, we've talked about the way traumatic experiences can impact your health and fibromyalgia. Today, we're taking it a step further and exploring how the traumatic events that happened to your ancestors can affect your wellbeing. You may have a family story about a great-aunt who is always sick and uses that to escape family obligations. Or maybe you watched your grandfather work himself to the point of illness. Even positive stories can get twisted over time; either way, they matter. They impact our relationship with our bodies, health, money, and even the world around us. The important thing is we can change those stories. Today, Tami is joined by Ruschelle Khanna, a licensed clinical social worker and executive coach, to share her expertise on generational trauma. In this episode, Tami and Ruschelle discuss how Ruschelle came to do this work, how generational trauma can impact fibromyalgia and overall wellbeing, why Ruschelle decided to write her book, the concept of inheriting memories and traumatic experiences, Ruschelle's experience with fear stemming from her mother's early memories, the impact of family stories and peripheral experiences on generational trauma, how trauma affects the fascia and its connection to fibromyalgia pain, a recent example from a client of Ruschelle's demonstrating the release of stored emotions through somatic therapy, how trauma affects the body's flow of energy and information, looking at whether the muscular system, hormonal system, and energetic systems are flowing correctly, parallels between money management and fibromyalgia symptoms, the connection between strained family relationships, childhood trauma, and the development of chronic illnesses like fibromyalgia, what to do if your family isn't supportive, why you need fo focus on and cultivate the areas where life is supporting you, talking to your body and acknowledging the thoughts and sensations in different body parts, why tapping is an excellent modality for working on the physical aspects of generational trauma, tracing family narratives and rewriting memories, where to find a genealogist or family constellation therapist for help in addressing generational trauma, the difference between coaching and therapy, healing through writing and connecting with ancestors, and more.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Meet Ruschelle KhannaOn Day 35 of the One Day In One Year Podcast, we meet Ruschelle and learn what she is most grateful for, her biggest life lesson, and cause that she pledges a day to in 2020.You can learn more about and connect with Ruschelle on LinkedIn at www.linkedin.com/in/ruschellekhannaCheck out her practice Anu Therapy at www.anutherapy.comThanks for joining us and be sure to check out our webpage at OneDayInOneYear.com and apply to share your own stories on the show. One Day In One Year Podcast is now available on Spotify, Google, and Apple Podcasts. Also check out and follow us on Instagram at @onedayinoneyear.podcast Special thanks to your patrons who support the show. To join the community of support, visit patreon.com/onedayinoneyearSupport the show (http://patreon.com/onedayinoneyear)

Here's a snippet from my interview with Ruschelle Khanna, where she speaks about her relationship with Lyme Disease. Ruschelle faced mental and physical health issues as she was misdiagnosed many times. She speaks more about her journey through recovery and working through mental health conditions in the full episode.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today.Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com

Ruschelle Khanna is a licensed clinical social worker based in New York, who created her own practice called A-NU Therapy Group. Ruschelle has experienced Lyme Disease first hand, with some debilitating experiences that she has recovered from. Ruschelle explains more about her experiences and the work she provides for others facing similar issues.You can contact Ruschelle here:https://anutherapy.com/Resources Stated By Ruschelle:https://www.psychology.org.au/publications/inpsych/2013/february/beatonhttp://www.cqaimh.org/pdf/tool_phq9.pdfhttps://www.integration.samhsa.gov/clinical-practice/GAD708.19.08Cartwright.pdfWhere to find and contact me:https://www.instagram.com/cutulib/https://www.brendancutuli.comhttps://www.linkedin.com/in/brendan-cutuli-561506132/brendan.cutuli@gmail.com

Licensed psychotherapist Ruschelle Khanna, LCSW, shares her personal Lyme journey and how she survived and has been able to thrive despite her illness. Ruschelle reveals the gifts that she has found from living with Lyme disease, and how she now helps others suffering with Lyme to find emotional healing.   

Explore with Sam and her guest, Ruschelle as they take you on a journey of transition and self discovery! Sam Black is the Executive Director of Grounded Roots Wellness Inc., a Master Coach and Trainer and a Psychic Medium!  Sam has a background in Social Work and Education and has experienced what it is to transition careers and experience identity shift due to injury.  Sam promotes healing and natural forms of pain management and is excited to introduce others to Float Therapy or Sensory Deprivation with her Float Pods.  Sam expresses the need to heal on 3 levels, physically, emotionally and cognitively! Ruschelle Khanna is a pain visionary. She helps people take ownership of their experience of pain by using the power of their minds to transform suffering into an enlightened period of growth. As a Licensed Clinical Social Worker with over ten years  of experience working with people from all backgrounds, Ruschelle understands that the language of pain is as diverse as those who suffer from it, yet the call to rise above our suffering is universal. She received a Masters in Social Work from Columbia University, has managed outpatient mental health centers throughout New York City and holds an Ericksonian Hypnotherapy Level 1 certification and continues to study hypnotherapy and neuro-linguistic programming. In 2014, she was a guest on The Dr. OzShow, and both a speaker and team member for the Biz 360 Women's Conference, Biz 360 Women’s Soul Conference, and theFit, Feminine and Fierce Health Symposium. She produced the2016 Fibromyalgia Summit: Heal From Within and speaks throughout the country on a variety of topics related to chronic pain and her personal journey with Lyme disease.

Ruschelle Khanna is an LCSW with a mission to empower women to take the best possible care of their health, acknowledging that they know their bodies better than anyone else. Upon opening her private practice as a psychotherapist in Manhattan, Ruschelle experienced a debilitating mystery illness that almost took her life. As a long time health advocate, she knew it was time to use her skills on herself. After three months of researching and multiple physicians visits with no answers, Ruschelle finally diagnosed herself with Lyme Disease, which was confirmed by two Lyme physicians, and she began to heal. Through her personal and professional experience, she works with women to harness the power of physical pain to turn it into an intuitive, powerful motivator for health, freedom and happiness in their lives. Ruschelle has a creative approach including traditional talk therapy, coaching and inspiring workshops that help women identify sabotaging habits that get in the way of their vibrant health.Learn more and meet Ruschelle at http://www.30daysofprayer.org.

Ruschelle Khanna is an LCSW with a mission to empower women to take the best possible care of their health, acknowledging that they know their bodies better than anyone else. Upon opening her private practice as a psychotherapist in Manhattan, Ruschelle experienced a debilitating mystery illness that almost took her life. As a long time health advocate, she knew it was time to use her skills on herself. After three months of researching and multiple physicians visits with no answers, Ruschelle finally diagnosed herself with Lyme Disease, which was confirmed by two Lyme physicians, and she began to heal. Through her personal and professional experience, she works with women to harness the power of physical pain to turn it into an intuitive, powerful motivator for health, freedom and happiness in their lives. Ruschelle has a creative approach including traditional talk therapy, coaching and inspiring workshops that help women identify sabotaging habits that get in the way of their vibrant health.Learn more and meet Ruschelle at http://www.30daysofprayer.org.

Dr. Aikyna Finch and Jessica Leichtweisz will be joined by Ruschelle Khanna, LCSW, on the Sunday Night Changing Minds Online Show. We will discuss, "Healing Autoimmune Disease." Do you have an autoimmune disease and are struggling to find answers? Is it overwhelming to maintain a healthy lifestyle.  Listen in as Ruschelle discusses her new book and the basics of beginning to heal from autoimmune disease. Call in to (949) 203-4763 at 9pm EST/ 8pm CST on 4/12 to join the conversation. http://www.blogtalkradio.com/changingmindsonline/2015/04/13/healing-autoimmune-disease