Podcast appearances and mentions of scott abel

26 years ago, I began experimenting with cheat days.    I was getting good results with them, however, when I brought them to the head of the nutrition department at the University of Delaware, he had no clue what I was talking about.  He dismissed the concept altogether.    However, I knew they worked because I was using them, but I was yearning to know more about how they worked.  That is when I came across my first hired Coach, Scott Abel.  Scott taught me a ton about cheat days, cheat meals and I even was on what is know as the Cycle Diet for a good period of time.    In this episode, I talk about cheat days and cheat meals, how to do them, who needs them and the difference between using cheat days for physiological versus psychological reasons.    Remember, you can't get fat in a meal or one day, so don't stress it.  If you use your cheat day the right way, it will serve you.    Be Unconventional,   Kyle Newell aka Panda Man   P.S. - Click this link for access to my free fasting community which includes an amazing 3-Week course that'll help you shed serious weight! https://pandamanofficial.com/free-fasting-community-access  

Taylor McHargue, college football analyst for ESPN and CBS, joins 365 Sports to share his reaction to Mike Gundy's firing at Oklahoma State, where the Cowboys might turn next, and why GJ Kinne could be the right fit. McHargue also breaks down Texas Tech's statement win over Utah, Rice's strong start under Scott Abel, the quarterback battle at TCU vs Arizona State, Oklahoma's injury concerns, and the national spotlight on Oregon vs Penn State. Learn more about your ad choices. Visit megaphone.fm/adchoices

*Sorry, I didn't realize how loud the music was picking up and didn't have my regular set up today with my phone out of commission I just completed my first week on my 6 week Fat Shredding protocol and the results were fire! In today's episode, I give you a recap of what I did week 1 before going into the top 'secrets' I learned about transforming the body from legendary Coaches Charles Poliquin, Scott Abel and John Meadows.   Once you hear this, you might be disappointed because of how obvious they are.  However, just because they are obvious I rarely see others talking about these topics when it comes to a fat loss protocol.   It seems that the common denominator is always about calories, which is far down my list when it comes to transforming the body, mine included.   Take a listen and see what you can learn.   Be Unconventional, Kyle aka Panda Man P.S.- I am having a FREE, LIVE Masterclass next Tuesday night on the 7 Biggest Mistakes in Fat Loss.  We still have a few spots open.  If you'd like to take advantage, go here: https://shorturl.at/hPmEW  

Back in 2008/09, I hired my first personal Coach.     I was very intrigued by his approach to training as well as cycle diets, since it aligned with the path that I was on but he was decades ahead of me in experience.     Truth be told, what really drew me to him was his approach to the mind, body, spirit connection.     The training was just icing on the cake.   In fact, one of his books, ‘Your Truth is Calling: Connecting the Dots to Self-Awareness', is still one of if not the best self-development book I've ever read.     In today's episode, I share with you the top 3 things I learned from Scott and how I have implemented them into my life and how you can do the same.     P.S. - If you decide my show is worthy, please leave a solid review.  And if you take a screenshot and text it over to me at 908-229-6666, I will mail you out a FREE gift!  P.P.S. - If you are finally ready to go through the 5 Week Panda Challenge, which will dramatically transform your LIFE on many levels, go here: https://panda.newellstrength.com/register    

Navigating the complex and multifaceted online media landscape can be a disjointed and disorienting experience. Scott Abel has a method for smoothing out online customers' experiences. His "content unification" approach benefits both the organizations that create content experiences and the customers who are navigating them. https://ellessmedia.com/csi/scott-abel-2/