Podcasts about Preservation

Recent graduate Andrea Mauk is from the historic mining town of Clifton, Arizona, just a few miles from the largest copper mine in the United States. Like many rural communities it has an aging and deteriorating housing stock, and its workforce is increasingly priced out of homeownership. In this episode, Willa Seidenberg talks to Andrea about her thesis, Old and Improved: Exploring the Use of a Community Land Trust to Rehabilitate Historic Rural Housing. It explores whether a Community Land Trust (CLT) model could serve as a mechanism for preservation, affordability, and community empowerment in Clifton. We hear about the popularity of mining town tourism and how a CLT can be tailored to meet the housing needs of Clifton.Connect with us on Instagram, Facebook, and LinkedIn!

Summary In this episode, Justin Townsend and Adam Berkelmans explore the significance of freezing as a method of food preservation. They discuss the historical context of freezing, the science behind how freezing affects food, and practical tips for safe freezing practices. The conversation also covers the different types of freezers, the impact of air exposure on food quality, and best practices for freezing various types of food. The episode concludes with insights on managing freezer inventory effectively. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making Meat Tracker Magnet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters 00:00 The Importance of Freezing in Food Preservation 05:30 Understanding the Science of Freezing 08:01 Freezer Safety and Best Practices 10:22 Types of Freezers and Their Impact 13:36 The Effects of Air Exposure and Freezer Burn 15:24 Effective Food Wrapping Techniques 19:05 Freezing Different Types of Food 23:46 Managing Your Freezer Inventory 30:11 Conclusion and Next Steps in Preservation Takeaways Freezing is a common yet often overlooked method of food preservation. Historically, freezing was about stability rather than extreme cold. The introduction of home freezers changed food handling dynamics significantly. Freezing affects food texture due to ice crystal formation. Freezer safety is more about handling than arbitrary timelines. Air exposure leads to freezer burn, which is a form of dehydration. Vacuum sealing is one of the best methods to prevent freezer burn. Different foods require different freezing techniques for optimal preservation. Labeling and organizing your freezer can prevent waste and improve efficiency. Freezing should be treated as a skill to maximize its benefits. Keywords freezing, food preservation, freezer safety, wild food, freezing techniques, food storage, freezer burn, preservation methods, wild pantry, food science Learn more about your ad choices. Visit megaphone.fm/adchoices

This first episode of 2026 of The Color Authority podcast features an in-depth conversation with Salvador Reyes and Josefina Larrain of the Mérida-based studio Reyes Rios + Larrain Arquitectos. The discussion centres on the studio's philosophy of "living heritage," where they restore historic Yucatecan haciendas and manor houses not as static monuments, but as functional, contemporary spaces that preserve ancestral knowledge and memory.Design Studio based in Mérida, Yucatán, Mexico, founded by architect Salvador Reyes Ríos and Josefina Larraín Lagos. Since 2001, they have equally devoted themselves to contemporary architectural design and restoration of old haciendas, manor houses, buildings, and heritage sites, adapting them for new, compatible uses. A local and modern sensibility, combined with a comprehensive approach to architecture, interior design, furniture, landscaping, and construction coordination, characterizes their new buildings and restoration/reuse projects. Other contributions to Mexican architecture include the revival and reinterpretation of local materials and techniques, such as Chukum-based mortar and structural concrete blended with red earth known as kancab. Reyes Ríos + Larraín are also recognized for creating an original architectural language that has shaped the contemporary identity of Yucatán's built environment, as well as the ongoing experimentation with local materials and processes. Their work has been featured in specialized books and magazines across the United States, Europe, Asia and Latin America, earning both national acclaim and international visibility. The book Place, Matter, and Belonging, published in two editions by Arquine in 2017, is the first monograph dedicated to their body of work. The studio is currently designing projects in Mexico, United States and Dominican Republic.Support the showThank you for listening! Follow us through our website or social media!https://www.thecolorauthority.com/podcasthttps://www.instagram.com/the_color_authority_/https://www.linkedin.com/company/78120219/admin/

Today we talk with Benjamin Takis, founding attorney of Takis Nonprofit Law, a Washington, D.C.–based firm serving nonprofit organizations in tax, governance, employment law, and business transactions. Ben explains why strong legal foundations and smart governance are critical for nonprofits — especially those stewarding historic places. As co-founder of Sustainability Education 4 Nonprofits and a frequent national speaker on nonprofit law, Ben brings practical guidance to help organizations stay compliant, resilient, and focused on their mission.

This is the second half of our conversation with Micaiah Johnson continued from our last episode about necropolitics in Ned Beauman's 'Venomous Lumpsucker'.  Micaiah is the author of the Ashtown duology, ‘The Space Between Worlds' and ‘Those Beyond the Wall', and we spoke to her about these books in episode 49, loosely on the topic of the Multiverse but more about the social and political aspects of a future dystopia divided by extreme inequality.  Since that interview Micaiah has become Dr. Johnson, completing her PhD on those very subjects, and in this episode we focus on her PhD which is titled ‘The Unkilled: White Supremacy's Insidious Preservation of Black Lives'.  Here we delve more deeply into social and political science to understand something about the dark underbelly of inequality, violence, and frankly evil which has permeated the foundations of our civilization, and continues to do so in a shockingly relevant moment as we see the eruption of American fascism today. This is a pretty intense conversation addressing some heavy topics, but Micaiah does so with the kind of bright passionate intelligence that it takes to sustain a long fight against the darkness. Send us a messageEmail: thescienceinthefiction@gmail.comFacebook: https://www.facebook.com/groups/743522660965257/

Lawmakers consider changing a 2025 law that sought to protect students by creating boundaries for communication, U.S. Senator Paul visits Frankfort to applaud efforts to reduce the income tax rate, Gov. Beshear is critical of President Trump's comments on Greenland, and all eyes are on the weather. 

Andrew Weil spent almost 20 years with the Landmarks Association of St. Louis before he resigned as executive director at the end of last year. His long career included projects to protect Sugarloaf Mound and the city's historic water towers. In his first post-resignation interview, Weil reflects on those cases and other examples of how preservationists have tried, and sometimes failed, to save St. Louis' physical heritage over the past two decades. In addition to a discussion of the success and setbacks of preservation, Weil also talked about the long pattern of “catastrophic fires” that pose particular danger to the city's historic churches.

Andrew Weil spent almost 20 years with the Landmarks Association of St. Louis before he resigned as executive director at the end of last year. His long career included projects to protect Sugarloaf Mound and the city's historic water towers. In his first post-resignation interview, Weil reflects on those cases and other examples of how preservationists have tried, and sometimes failed, to save St. Louis' physical heritage over the past two decades. In addition to a discussion of the success and setbacks of preservation, Weil also talked about the long pattern of “catastrophic fires” that pose particular danger to the city's historic churches.

Bria Skonberg is a Canadian born, Juno award winning extraordinary trumpeter and vocalist. She's a 10x Downbeat Rising Star, a Jazz at Lincoln Center Swing! Awardee, and the recipient of the "Legend" Award by the Society for the Preservation of the Great American Songbook. She's been a featured artist at hundreds of festivals and stages all over the world, including the New Orleans, Monterey, Newport, and Montreal Jazz Festivals. My featured song is “Mi Cachimber”, my recent single. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH BRIA:www.briaskonberg.com—----------------------------------------ROBERT'S LATEST RELEASE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Send us a textIn this episode of the Right Hand Drive Guys Podcast, we tackle a hard but important topic in the JDM world — cars getting crashed and permanently removed from an already shrinking pool. As these vehicles age and values climb, every loss hits harder, especially when we're talking about limited-production legends.We dive into the recent R's Day crash that left a rare R34 GT-R heavily damaged in the rear, sparking big conversations across the community. We talk about what these incidents mean for overall production numbers, future values, restorability, and the responsibility that comes with driving historically important cars.This episode isn't about blame — it's about reality. Preservation vs. use, driving vs. protecting, and how each crash subtly reshapes the future of JDM culture.

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SummaryIn this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more movement into daily routines. He also highlights the significance of storytelling in conveying health messages and introduces his initiative, the Institute for the Preservation of Health, aimed at promoting a proactive approach to health and wellness.TakeawaysDr. Walter's father died at a young age due to heart disease, motivating his health advocacy.Exercise is a potent form of medicine that can prevent health issues.Many Americans are inactive, highlighting the need for movement.Simple changes, like taking the stairs, can significantly impact health.The importance of preventive health over rehabilitation is emphasized.Dr. Walter encourages people to find ways to move more throughout their day.Stories can effectively convey health messages and inspire change.The Institute for the Preservation of Health aims to promote proactive health measures.Sitting is increasingly being compared to smoking in terms of health risks.Finding enjoyable activities is crucial for maintaining an active lifestyle.Chapters00:00 Introduction to Health and Fitness Mindset02:41 Personal Stories and Motivations Behind Health Advocacy09:10 The Journey to Understanding Exercise as Medicine12:58 The Importance of Preventive Health and Lifestyle Choices13:33 Overcoming Barriers to Movement and Exercise19:19 Real-Life Applications of Moving More21:46 Impactful Stories in Health and Rehabilitation24:32 The Importance of Daily Health Management29:37 The Institute for the Preservation of Health35:11 Future Trends in Exercise and Heart Health39:24 Resources for Health and Fitness Research41:22 Inspirational Books and WisdomBooks, Blogs, Newsletter: https://benjaminlee.blogAll I Can Do Podcast Episodes: https://icandopodcast.comI Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=HYwS5pKX2dirr7Zv

The West Park Presbyterian Church, a 135-year-old Upper West Side landmark, could soon have its landmark protections strip, allowing developers to turn the lot into luxury housing. Mark Ruffalo, award-winning actor and activist, and Peg Breen, president of the New York Landmarks Conservancy, discuss the community's effort to save the building from the wrecking ball, and hear from callers about their own connections to the space, which has served as an arts and community center for decades.

Welcome back to the Grow From Your Heart Podcast with your host Rasta Jeff! Leave comments and tell me what you think of the show! Visit AC Infinity and use code IRIEARMY to save 10%. https://www.acinfinity.com/ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Join us on Discord for live chats and endless grow info! https://discord.gg/iriearmy

Whoa, Shuhei!  We’ve got a lot to talk about.  Stack it up!  Join Tricky, Matt, Alex and Yield as they discuss, among other things, Astro Bot, Arc Raiders, and Dispatch.  What’s more, we share our thoughts on Doug Bowser’s departure from Nintendo of America, and we ponder the impact of CD Projekt Red divesting from GOG (Good Old Games). And if you think that’s all, then you’ve got another thing coming!  We hit the high notes, and we hit the low notes, but we’ll always bring the banter.  What are you waiting for? Dive in! As always, the opinions fly fast and heavy! Look out for this super-sized show, as the seemingly smallest conversation veers off into a multiverse of chit-chat. Sounds cool, huh? That’s the fancy way of saying “derailment.” And there’s plenty of that to go around! Let’s dance, Heroes of the XMB! We are happy and proud to share that Proven Gamer has partnered with the Humble Bundle! The Humble Bundle is a fantastic initiative and program that allows games to score a litany of games on the cheap — all while making charitable donations to various groups and organizations. You can click here for the details on Proven Gamer's Humble Bundle partnership. In a bit of big news that would make the Teenage Mutant Ninja Turtles proud, iHeartRadio, Pandora and Spotify host episodes of Trophy Whores. It's a tremendous honor for the show to be part of two massive and respected entertainment communities, and Proven Gamer have only the fans to thank for pushing the podcast to soaring heights. The Trophy Whores work hard to put out a quality weekly show, but they owe so much love to their listeners, who keep the show strong and growing. If you want to support the show via Patreon, then check out our page, which shares the tiers for all of our Patrons! We appreciate your support (and your ears)! Please subscribe to the Trophy Whores feed in iTunes, Google Play, TuneIn, IHeartRadio, Stitcher, or RSS and please leave a review. We won't give you cookies, but it will help us make the show better. You can find us on Twitter: @TrophyWhores and @ProvenGamer You can also email us at TrophyWhores. If you wish, you can always download the show here – Trophy Whores 701 – Preservation Through Piracy

In today's deep dive, a wetland preservation project continues, despite the shrinking number of wetlands in the Midwest.

Today, let's look at how your belief in your own unworthiness can serve as a self-preservation strategy, especially a strategy to preserve your relationships. And then, let's look at how knowing this, can actually make you believe you are worthy.

Send us a textFive heavy hitters enter a blind tasting; a tie forces a live tiebreak and the crown goes to Old Man Winter With a prestige French oak finish. We trade hype for flavor, argue proof vs. balance, and learn how availability shapes a worthy Scotchy Bourbon Boys “Bourbon of the year.”• sponsors thanked and distillery updates shared• lineup set for the blind: five bourbons, one wild card on the side• simple scoring rules agreed, color coding to prevent bias• first-pass notes on cola, peanut, vanilla, and fruit-forward profiles• proof chat and how it affects palate, not just heat• debate on noses vs palates, dryness vs sweetness• tally confusion resolved, two-way tie identified• audience tiebreak selects Old Man Winter as winner• value and availability weighed against rarity and price• honorable mentions and how oxidation changes bottles over timeMake sure that you leave us good feedback on Apple and iHeart and Spotify five-star rating and everything. Leave a review and then become members.What happens when you strip away labels, lock in a scoring system, and let the glass do the talking? We gathered the full crew, poured five of the year's most talked-about bourbons completely blind, and chased the truth through cola notes, peanut vibes, dessert-like vanilla, and bright, fruit-forward finishes. The lineup was stacked: Knob Creek 21, Russell's Reserve 13 (2025), A Midwinter Night's Dram, Cathedral French Oak, and Old Man Winter from Preservation. Expectations were sky high for the heavy hitters—but the scoreboard had other plans.We walk you through the tasting rules, the early favorites, and the turning point when pour number three changed the room's mood. Proof chasers met balance seekers as a silky 90s-proof contender outperformed its label, while a 110-proof nose bomb turned out more polarizing on the palate than predicted. Cathedral French Oak cast a spell on the nose. Knob 21 delivered oak-driven structure. Russell's 13 flashed that rich sweetness many love. Midwinter offered juicy fruit and charm. But the question we kept asking was simple: which glass makes you want another pour?By the end, scores tied between two colors and we pulled in a live audience to break it. The winner? Old Man Winter—an underdog that paired layered fruit, spice control, and a welcoming finish with the practical upside of being findable at retail. We dig into why availability matters for a “Bourbon of the Year,” what blind tasting reveals about our biases, and how time in the bottle can flip your rankings weeks later. Stick around for honorable mentions, lessons learned from oxidation, and a reminder that great whiskey doesn't always wear the most expensive label.If you enjoyed this blind battle, follow the show, share it with a bourbon friend, and drop your own top pick of the year in a review. Your palate belongs in this conversation.voice over Whiskey Thief Add for SOFLSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/

Send us a textWhat if the hardest things in your life also come from a good God—and are meant to fortify you? We dive into Job 10 with open Bibles and honest voices, tracing how suffering, justice, and mercy weave through one of Scripture's rawest prayers. Job refuses the easy answers. He won't blame fate or the devil. He stands before a perfect Judge who marks every sin and still calls that Judge good. That tension becomes a doorway to deeper trust, not shallow denial.We press into a hard question that won't go away: is annihilation justice? Our take is clear and carefully argued—equal penalties for unequal guilt flatten morality and contradict the very nature of divine justice. The thief and the butcher cannot meet the same end if God's judgment is truly right. From there, the room shifts to hope. Romans 8 breaks in like daylight: who can bring a charge against God's elect when Christ intercedes? The legal language Job feels—charge, acquit, condemn—finds its answer at the right hand of God, where a risen Savior pleads for his people.Job 10:15 becomes the heart of the conversation: “If I be wicked, woe unto me; and if I be righteous, yet will I not lift my head.” That's the shape of real humility. When guilty, we bow. When counted righteous, we bow lower, because the righteousness is borrowed, not earned. We talk about chastisement versus condemnation, why nothing escapes God's notice, and how providence can bruise and heal in a single act. We also tackle assurance head-on: if God saves, he sustains. Preservation belongs to Christ, not our fragile resolve.If you're wrestling with pain, justice, or the fear of being seen by a holy God, this conversation offers both gravity and grace. Listen, share with a friend who needs courage, and if it serves you, subscribe and leave a review to help others find the show. What part moved you most?Support the showBE PROVOKED AND BE PERSUADED!

Happy New Year, Retrospectors! We'll return with new episodes from Monday 5th January, but in the meantime the team have been choosing their favourite episodes from 2025 that are worthy of a second listen. First up, Olly has selected our conversation about ‘New Coke'. Coca-Cola was approaching its 100th birthday on 23rd April, 1985, when it unveiled a new beverage at New York City's Lincoln Center: the ‘smoother, rounder, bolder' flavour of ‘New Coke'. The success of Diet Coke had fragmented the market, and, in response to Pepsi's aggressive marketing campaigns targeting younger consumers, Coke had sought to introduce a sweeter formula. But, instead of offering the new formula alongside the original, they made the catastrophic decision to discontinue their classic recipe, known as Merchandise 7X.  The company had conducted extensive taste tests involving 190,000 consumers, which indicated a preference for the new formula. However, these tests overlooked the deep emotional connection many had with the original Coke. Protest groups like the Society for the Preservation of the Real Thing and Old Cola Drinkers of America, founded by Gay Mullins, emerged, reflecting the public's dissatisfaction, and, just 79 days after the launch, on July 11th, 1985, Coca-Cola held a press conference to announce the return of the original formula - now branded as "Coca-Cola Classic."  In this episode, Arion, Rebecca and Olly reveal those hardcore cola fans who stockpiled soda like it was gold; uncover the psychiatrist's opinion that Coke's most committed customers were behaving as if they'd experienced a bereavement; and consider the conspiracy theories that suggest Coca-Cola engineered the whole debacle deliberately… Further Reading:  • ‘Coke, The Taste That Distresses' (The Washington Post, 1985): https://www.washingtonpost.com/archive/lifestyle/1985/06/07/coke-the-taste-that-distresses/1f0758dd-98a2-4a9d-ae1c-c188c2228354/ • ‘New Coke Didn't Fail. It Was Murdered' (Mother Jones, 2019): https://www.motherjones.com/food/2019/07/what-if-weve-all-been-wrong-about-what-killed-new-coke/ • ‘1985: Coca-Cola launches new Coke' (CBS Evening News, 1985): https://www.youtube.com/watch?v=a8j97dOLsyk #80s #Advertising #Mistakes #Food Love the show? Support us!  Join 

Send us a textWhat if blessing doesn't wait for the breakthrough but lives right in the middle of the struggle? We open with a candid story of chronic pain and an unwavering decision to keep walking, smiling, and asking God the hard questions. That honesty leads us straight into the spine of this conversation: remembrance. We ask whether the stored memory of God's faithfulness could hold us if today feels empty—whether gratitude can outlast silence and whether praise can rise even when we feel far from Him.From there we step into Job 10. Job's vivid language—poured like milk, curdled like cheese, clothed with skin and fenced with bones—becomes a theology of design. He distinguishes the person from the body, spotlighting the soul God animates. It's a bracing counter to our era's obsession with appearance and comfort. We talk about knowing Scripture not as a recital contest, but as a way to know the Lord: the Spirit brings truth to remembrance, and understanding outruns mere recall. That shift relieves pressure and deepens devotion.We also linger on the “lost sheep” as a lens of divine ownership: being lost assumes you already belonged to the Shepherd. Job's confession—You granted me life and favor, and Your visitation preserved my spirit—draws a straight line to the gospel's core. Life is granted, not earned. Favor is undeserved, not generic. Preservation is personal, not abstract. Across the conversation, we emphasize the unity of salvation through the ages: grace through faith, not performance or ritual, grounding our hope beyond momentary outcomes.By the end, you'll have a richer vision of God's sovereignty, human frailty, and the surprising blessing of trust forged in affliction. Press play to meditate on Job 10, trade anxiety over verse recall for confidence in God's character, and join us in praying boldly for healing while resting in the Shepherd who keeps His own. If this moved you, follow the show, share it with a friend, and leave a review telling us what you will remember this week.Support the showBE PROVOKED AND BE PERSUADED!

Hello and welcome to another episode of the Rarified Heir Podcast. Today, we are doing something different but  not totally unprecedented. Last year in 2024, we presented a bonus episode, recorded live at the Texas Theater in Dallas, Texas with Ernie Kovacs award winner, Gerald Casale from Devo at VideoFest. This year, we'd like to present this year's VideoFest's Ernie Kovacs Award recipient, comedian Fred Armisen. This is just one of the ways we keep the legacy of both Ernie and Edie Adams going and frankly, it's really a major impetus for this podcast itself. How better to keep someone's legacy alive than via the children of those who knew them best, their children? Recorded on November 23, in the very same theater where Lee Harvey Oswald was arrested for the assassination of President John F. Kennedy, exactly 62 years prior, this episode exists only because of one person and we wanted to thank Dev Shapiro of Selig News for his recording. You see, we recorded this directly from the sound board for ideal sound quality but when we got the digital files, they were corrupted and unusable. Thankfully, it was Dev to the rescue and while Dev was not recording directly from the sound board, I think we can all forgive the minor audio issues because well, he saved our bacon by just being there. Preservation is key and we thank Dev for making that happen. And thank you to yours truly for some of the audio fidelity we goosed up for this episode too. Big thanks to VideoFest's Founder Bart Weiss, the VideoFest team including Kelly Kitchens (who is also a Patreon supporter), Reid Robinson, Elijah Cruz Barron, Janeth Farnsworth, Jessica Spawn, Andy Streitfeld and Mark Wickersham as well as Barak Epstein of the Texas Theatre and Erin Barros of Concord Hospitality. More big thanks to Ernie Kovacs and Edie Adams archivist Ben Model for the tip to bring up the Ernie in Kovacsland book on stage prior to the interview as well. And now, here's Fred Armisen. Take a listen. Everyone has a story.

Send us a textIn this episode of The Lifestyle MD, Dr. Angela interviews Dr. Jim Walter, PhD—founder of the Institute for Preservation of Health and an expert in cardiovascular exercise physiology. Dr. Walter shares insights from more than a decade of research on how meaningful health benefits can come from integrating small, intentional movements into daily life—without relying on traditional exercise routines.Together, they explore the science behind “move more moments,” how incremental movement compares to structured exercise, and practical ways to re-engineer everyday activities for better long-term health. Dr. Walter also reflects on his personal motivation, shaped by the early loss of his father to heart disease, and how it continues to influence his work today.Listeners are invited to share their own “move more moments” and connect with Dr. Walter at https://www.jimwalterspeaks.com, by email at jim@jimwalterspeaks.com, or on Instagram @jimwalterspeaks.00:00 Introduction and Guest Welcome00:59 Dr. Jim Walter's Background and Passion01:46 The Importance of Movement Over Exercise03:57 Practical Tips for Integrating Movement07:14 Personal Stories and Motivation11:51 Re-engineering Daily Routines19:29 Tracking Progress and Staying MotivatedSupport the showFollow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.

In this Best Of from 2025, Mark sits down with Kenneth Milligan, M.D., Orthopedic Surgeon, and Eric Krohn, D.O., Pediatric Orthopedic Surgeon at Monument Health Orthopedic & Specialty Hospital in Rapid City while they share their vision in starting the Hip Preservation Institute. Typically only available in larger metropolitan areas, the Hip Preservation Institutes team brings much needed and highly specialized hip care to the Black Hills and the surrounding region with the goal of preventing long-term hip deterioration to patients through early intervention, monitoring and minimally-invasive surgery, when required. Hosted on Acast. See acast.com/privacy for more information.

Amy Rutherford on Smooths, Bred-By Success and Preservation Breeding [caption id="attachment_14897" align="alignleft" width="961"] Amy Rutherford winning Best Bred By Exhibitor at AKC National Championship with Wager.[/caption] Today's episode brings you a rare conversation with someone who does not say yes to interviews very often. Amy Rutherford joined host Laura Reeves for a holiday visit and the timing could not be better, fresh off her Best Bred-By Exhibitor win at the AKC National Championship with her Smooth Fox Terrier, Wager. For breeders, exhibitors, and dog show fans, this conversation delivers real insight into what it takes to build a program that lasts. From a childhood dog show moment to a lifetime in terriers [caption id="attachment_14896" align="alignleft" width="356"] Rutherford with one of her foundation Smooth Fox Terriers.[/caption] Amy's path started early. Her parents were horse people who also kept Australian Shepherds before they were AKC recognized. A winter trip turned into a defining moment when the family got snowed in and visited an AKC dog show. From the stands, young Amy watched Smooth Fox Terriers in the ring and knew she wanted that life. The journey was not immediate. Her first breed was Airedales, which taught hard lessons about grooming, structure, and realistic expectations. Eventually, she saved money and purchased Smooth Fox Terrier puppies that both finished quickly and became group winners. That early success did more than build confidence. It created a foundation and one of those early bitches still anchors the pedigree behind her dogs today. The handler apprenticeship that built a career Amy's handling career developed the way the best ones often do, through years of real work. She spent summers helping professionals and then committed to a full apprenticeship with Eddie and Leslie Boyes. She stayed for nine years, learning the daily realities of conditioning, presentation, animal husbandry, trimming and the logistics that define show life. [caption id="attachment_14894" align="alignright" width="278"] Rutherford showing Dover, Ch. Aimhi Type Cast, at Westminster Kennel Club.[/caption] That apprenticeship is a major takeaway for anyone interested in becoming a professional handler. Amy explains that experience builds skill and it builds a network. When she went out on her own, she had the credibility and connections that make the difference between surviving and thriving. Showing different breeds and winning with controversial dogs One of the most valuable parts of this episode is Amy's honest discussion about stepping into breeds that are not part of your original comfort zone. She moved from Smooth Fox [caption id="attachment_14898" align="alignleft" width="396"] Rutherford showing Standard Poodle, Dino, GCH. Del Zarzoso Salvame From Afterglow[/caption] Terriers into coated breeds including a Portugese Water Dog and a Standard Poodle import....

In this video I discuss critical Second Amendment case up for reconsideration after a prior 8-1 denial!

December 28, 2025 Jesus’ life of suffering and persecution began as an infant. Matthew records that Jesus fulfilled the Old Testament prophecies regarding the Messiah. If we follow Christ, we also must be obedient during times of suffering. Scripture: Matthew 2:13-23

We're continuing our look back at some of the most important For the People segments of 2025 and we'll start with: Preservation Connecticut - which turned 50 this year. Tune in and check out how they're going to continue sustaining and preserving critical buildings, sites, even social and cultural practices that helped shape the state we live in. Then we'll replay our visit with the Women's Mentoring Network. This nonprofit serving Fairfield County and beyond, is providing foundational skills for individuals to secure better employment options and encouraging individuals to seek educational opportunities as they look to become economically empowered.   And we'll close replaying our introduction of Art Pharmacy - an organization becoming active in Connecticut enabling personalized social prescribing services with healthcare, university, corporate, and government partners to address the nation's most intractable health challenges.

In this video I discuss critical Second Amendment case up for reconsideration after a prior 8-1 denial!

Monday Systematic and expository Bible Study for 22nd Dec 2025 at the Deeper Life Bible church Gbagada Lagos.

Plus, foldables may be getting more square, and Waymos act odd during a power outage.Starring Tom Merritt and Robb Dunewood.Show notes can be found here. Hosted on Acast. See acast.com/privacy for more information.

Trait Thompson, the executive director of the Oklahoma Historical Society, shares his journey from a finance background to a fulfilling career in public service. He discusses the importance of competition, the influence of music and history, and the challenges of preserving our digital footprint. The conversation also touches on the significance of Route 66, the art of barbecue, and the innovative approaches being taken in museums to engage the next generation.Trait Thompson:https://www.okhistory.orghttps://www.instagram.com/okhistoryhttps://www.instagram.com/traitthompsonMaverick Podcast:

Feliks Banel's guests on this LIVE BROADCAST of CASCADE OF HISTORY include Moira Nadal of the Washington Trust for Historic Preservation with this year's winners of Sivinski Preservation Grants; Derek Nguyen of the Washington State Historical Society in Tacoma with details about this year's model train exhibit; Malcolm Crockett of Crofton, BC on the history of that Vancouver Island community and his new book; Kerry Tymchuk, Executive Director of the Oregon Historical Society on this year's holiday exhibit of Meier & Frank department store Santaland decor and a look ahead at next year's Highway 101 centennial exhibit; lost & found sound from World War II with Chris Byrd, who hears his father Clifford Byrd - a B-17 gunner - on a recording from a radio show broadcast from London on Christmas Day 1943. More info about the Washington Trust for Historic Preservation Sivinski Fund: https://preservewa.org/programs/grants/valerie-sivinski-fund/ More info about the Washington State History Museum Model Train Show: https://www.washingtonhistory.org/exhibit/trainfestival-29/ More info Malcolm Crockett's book about growing up in Crofton, BC; https://www.barnesandnoble.com/w/no-backup-a-setup-and-more-malcolm-crockett/1148702514 More info about Oregon Historical Society's Meier & Frank Santaland: https://www.ohs.org/museum/exhibits/meier-and-frank-santaland.cfm Links to more information about most topics discussed on the show are available at the CASCADE OF HISTORY Facebook page: www.facebook.com/groups/cascadeofhistory This LIVE broadcast of CASCADE OF HISTORY was originally presented at 8pm Pacific Time on Sunday, December 21, 2025 via SPACE 101.1 FM and gallantly streaming live via www.space101fm.org from historic Magnuson Park - formerly Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes.

This conversation delves into the mysteries of ancient Peru, focusing on the recent DNA test results of a 2,000-year-old elongated skull from Paracas. The discussion explores the significance of knowledge over material wealth in ancient cultures, the architectural marvels of Peru, and the ongoing struggle to preserve archaeological sites against looting and neglect. The guest, Raul, shares his passion for documenting unexcavated sites and the challenges faced in preserving Peru's rich cultural heritage. The conversation also touches on the impact of new discoveries on traditional narratives in archaeology. In this conversation, the speakers delve into the complexities of archaeology, emphasizing the importance of evidence, the role of technology, and the need to challenge traditional narratives. They discuss the financial barriers to exploration and the value of indigenous knowledge in uncovering historical truths. The conversation highlights the ongoing quest for understanding our past and the collaborative efforts required to preserve and explore archaeological sites.Raul's website: pillarsofthepast.com

In episode 52 of Wake Up to Wealth, Brandon Brittingham interviews Jeff Hiatt, as they explore the ins and outs of cost segregation studies, explaining how property owners can accelerate depreciation and maximize their tax deductions.Tune in to gain a deeper understanding of investing and financial strategies that can change your perspective on wealth. SOCIAL MEDIA LINKSBrandon BrittinghamInstagram: https://www.instagram.com/mailboxmoneyb/Facebook: https://www.facebook.com/brandon.brittingham.1/ Jeff HiattInstagram: https://www.instagram.com/depreciationdoctor/?hl=enLinkedIn:  https://www.linkedin.com/in/jeffreydhiatt/ WEBSITESBrandon Brittingham: https://www.brandonsbrain.org/home==========================SUPPORT OUR SPONSORS:Accruity: partner.accruity.com/brandon-brittinghamRocketly: https://rocketly.ai/

Frank & Lindsey Carriera break down the complex effort to preserve the Mirasol, a 100 year old landmark on Davis Islands, and explain why restoring historic buildings is far more complicated than new construction. They discuss storm damage, resiliency challenges, community feedback, and the long process of adapting an aging structure to modern needs without losing its character. This episode explores how preservation, economics, and neighborhood concerns intersect as Tampa continues to grow.0:00:00 - Intro0:06:03 - Mirasol's History0:11:17 - Redevelopment0:37:53 - Mirasol Restaurant0:43:46 - Community0:58:22 - Preservation 1:07:18 - Outro

This week on Motherhood Intended, Jacqueline closes out Season 6 with a meaningful re-air of one of the earliest and most impactful episodes from Season 1: “Egg Preservation: A Story of 10 Maybe Babies.”This episode intentionally follows last week's solo conversation about freezing your eggs and fertility timelines — and serves as a bridge into what's coming next.In this episode, Jacqueline chats with Alison, who shares her personal experience choosing to freeze her eggs. Alison walks through what the egg freezing process actually looked like, what she felt emotionally along the way, and what it meant to preserve her fertility and create options for her future — not guarantees, but possibilities.This re-air also marks the end of a season that looked different. Jacqueline reflects on balancing motherhood, work, and growth; learning new systems; building Your Fertility Village; and embracing the idea that there is power in the pause.And this story doesn't end here.When Season 7 begins, Alison will return to share where her egg-freezing journey from three years ago ultimately led her — offering listeners a rare, full-circle update.Whether you're considering egg freezing, supporting someone who is, or simply trying to understand your fertility options, this episode offers an honest, real-life perspective that continues to resonate.What's Coming Up• Season 7 premieres on January 8, 2026• Your Fertility Village officially launches in the new year • Founding members can join now for $7/month, locked in for life • An in-person gathering is coming in January — follow along to stay updated!Support the show__________________________________________________________________________________

Creating Timeless Elegance: How Woodson & Rummerfield Bring Hollywood Regency into the 21st Century. From celebrity estates to curated collectibles, Jamie Rummerfield and Ron Woodson share their philosophy on bold, elevated design, preservation of iconic architecture, and the art of collaboration in Los Angeles. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware – A stunning and vast collection of jewelry for the home! TimberTech – Real wood beauty without the upkeep To celebrate this episode of the Convo By Design Icon Registry, Christine Anderson sits down with Jamie Rummerfield and Ron Woodson of Woodson & Rummerfield House of Design. The duo discuss their signature approach to interiors—melding the opulence of old Hollywood with sleek modern sensibilities for a discerning clientele. They share stories from celebrity projects, the thrill of collecting one-of-a-kind pieces, and the lessons learned from running a showroom on La Cienega. Jamie and Ron also discuss their nonprofit foundation, CA Projects, dedicated to preserving Southern California's iconic architecture, emphasizing the importance of heritage in contemporary design. Show Topics & Segment Outline: Introduction & Guest Backgrounds Christine introduces Jamie Rummerfield and Ron Woodson. Overview of their design style: Hollywood opulence meets modern refinement. Design Philosophy & Influences Hollywood Regency roots and modern adaptations. Influence of Los Angeles history, old Hollywood cinema, and personal family heritage. Fashion-forward client expectations and balancing boldness with timelessness. Collaboration & Partnership How Jamie and Ron complement each other creatively. Problem-solving, brainstorming, and the synergy of their partnership. Career Highlights & Notable Projects Celebrity estates and high-profile commissions (without naming clients). Influence of their La Cienega showroom as a “three-dimensional calling card.” Philosophy on sourcing rare furniture, art, and collectibles. Preservation & Advocacy Founding of CA Projects to save iconic Southern California architecture. Importance of protecting historically significant homes and estates. Public involvement and future plans for the foundation. Personal Passions & Lifestyle Weekend hobbies, travel, research, and inspiration. How personal passions inform design work. Future Plans & Product Development Upcoming secret projects and product lines. Speaking engagements and experiential presentations for design communities. Closing Remarks How to connect with Jamie and Ron: WanderDesign.com, Instagram @WanderDesign. Preview of CA Projects website: SIAPROJECTS.com. Invitation for designers and architects to share projects with Convo By Design. This wraps up another episode of the Convo By Design Icon Registry. A celebration and recognition of a true master in the art of design and the mastery of all that encompasses in the pursuit of making better the lives of those they serve. And, giving back along the way. Thank you Jaime and Ron for your many years of friendship, partnership and collaboration. This was the first time we met and the episode was hosted by Christine Anderson, I miss her. Thanks for listening to Convo By Design. Thank you to my partner sponsors, Pacific Sales Kitchen and Home for presenting the Convo By Design Icon Registry and Convo By Design partner sponsors, TimberTech and Design Hardware. And thank you for taking the time to listen. I couldn't do this without you, wouldn't want to. I hope this show helps you stay motivated, inspired and focused so you can rise above the chaos. – CXD

www.jeffriddle.net

What happens after the shot matters just as much as the hunt itself.In this episode of Delta Waterfowl's Voice of the Duck Hunter,  Joel Brice sits down with Blake Robbins, a graduate student in meat science at Oklahoma State University, and Dr. Morgan Pfeiffer, professor of Animal & Food Sciences, to break down best practices for caring for waterfowl meat from field to table.Whether you're a new hunter chasing sustainable, natural food or a seasoned waterfowler looking to improve meat quality, this conversation covers:          -Proper meat care after the hunt          -Common mistakes that ruin duck and goose meat          -Preservation techniques between cleaning and cooking          -How science meets tradition in wild game nutritionIf you care about honoring the bird, the hunt, and the meal that follows — this episode is for you.Website and Social Media Links:Delta Waterfowl: https://deltawaterfowl.orgFacebook: /DeltaFans/Instagram: https://www.instagram.com/deltawaterfowl/Twitter: https://twitter.com/DeltaWaterfowl/Delta Waterfowl: https://deltawaterfowl.org Facebook: https://www.facebook.com/DeltaFans/ Instagram: https://www.instagram.com/deltawaterfowl/Twitter: https://twitter.com/DeltaWaterfowl/

Some Oklahomans are looking at an increase in their health insurance premiums.A new partnership hopes to preserve the Choctaw language.Solar power enthusiasts remain optimistic despite a cut in federal incentives.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

Today – A major preservation effort is moving forward in Shelby, thanks to a $130,000 grant that could help save one of Ohio’s oldest mausoleums.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

In this video I discuss critical Second Amendment case up for reconsideration after a prior 8-1 denial! Check out AOR by going to: https://bit.ly/ARMEDSCHOLARUse my code ARMEDSCHOLAR and receive $50 off your individual sign-up fee or $25 of your family plan sign-up fee

Utah Auditor Tina Cannon has pulled her lawsuit challenging the meeting on the vote to relocate her office in Utah's Capitol... Greg and Holly get the latest details from KSL NewsRadio's Adam Small on where this office debate stands and why the lawsuit was dropped.

Ep 162: Dec 10, 2025 - Whose Body Preservation Tubes Are These? Linda is working on a new episode for next week. Please enjoy this special rebroadcast! New medical study finds Gun deaths Rising Sharply in Children NASA and Space X to launch new “Psyche” mission https://Nasa.gov/nasatv mission to Psyche metal asteroid, 144 miles long, 173 miles long made up of gold, platinum and other precious metals worth trillions of dollars Interview with experience “Wana Lawson” “they wanted to take a sub-creature and evolve it” “putting their genes into a human fetus” Interview with “Brian” from Minnesota “I was in a tube…I saw two beings” “very tall, very skinny, stark white” “almost like they were clones” “I thought there albinos” “silver, kind of bluish, greyish silver” Betty Andreasson Luca “the balance of nature is in jeopardy” “greys are remote imaging sensors” “what if …humans are remote imaging servants?” “Our universe is paired to another one” “Time flows to the past” “..our souls return back here” ==== Books Mentioned: Glimpses of Other Realities Volume 1: Fact and Eyewitnesses By Linda Moulton Howe ====   ==== Upcoming Appearances: Conscious Life Expo 2026 February 20th-23rd, 2026 https://consciouslifeexpo.com/linda-moulton-howe-2026/?ref=njyynty   ====   #LindaMoultonHowe #Earthfiles — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/Earthfiles. — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html

I interviewed Avinash Changa about The Institute of Immersive Perservation on Tuesday, November 18, 2025 at IDFA DocLab in Amsterdam, Netherlands. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest's technology, how a single scientific breakthrough is disrupting global supply chains, and why "democratizing the power of the plant kingdom" has become his life mission. From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient wisdom into modern, clinically validated solutions that can reach the masses.     What You'll Learn 00:00:00 Welcome and Introduction 00:00:32 Sponsor: Thera Sage 00:02:10 Introducing Ilan Sobel (Bio Harvest Sciences) 00:03:37 Electrolyte Solution Powered by Circulation 00:04:37 Vinia's Baseline: Sea Salt, Coconut Water, Marine Magnesium 00:05:36 The Uniqueness of Pi-Seed Resveratrol 00:06:50 Solubility and Bioavailability: Lasting 12 Hours 00:08:48 Overview of Botanical Synthesis Technology and Cell Growth 00:13:58 Vinia's Potency: 1,000 Red Grapes in a Capsule 00:15:31 Why Blood Flow is Critical for Longevity 00:17:23 Increased Blood Flow to the Brain and Mental Alertness 00:19:00 Sponsor: Our Place Cookware 00:21:35 The Abuse of Nature and the Need for Preservation 00:24:15 Overcoming Pharma's Barriers: Consistency, Low Levels, and Patents 00:28:32 Vinia as a Validation of the Technology's Power 00:30:02 Scaling Production: 137 Bioreactors 00:32:21 Scaling Comparison: Manhattan Island's Worth of Resveratrol 00:34:26 Clinical Substantiation and Solubility 00:35:14 The Mechanism: Increasing Nitric Oxide and Reducing ET-1 00:38:33 The "Vinia Difference" - When Consumers Feel the Benefits 00:40:05 Unseen Benefits: Reducing Oxidative Damage 00:41:16 Low Churn Rate and Science-Backed Commitment 00:42:52 Sponsor: Manna Vitality 00:44:46 Commitment to Mission and Customer Reviews as Fuel 00:48:01 Support for First Responders and Veterans 00:51:32 Ilan's Journey to CEO and Unlocking the Gold Mine 00:55:37 The Plan to Build a Second 100-Ton Facility 00:57:12 Democratization and Scaling: Software Economics in Biotech 01:00:21 The French Paradox and Red Wine Connection 01:01:33 Next in DTC: Olive Cells and Forbascoside for Liver Health 01:05:36 New Partnership: Creating a Super Saffron for Cognitive Health 01:13:02 Partnership with Tate & Lyle for Non-Nutritive Sweeteners 01:16:11 The Movement of Change and Legacy for Future Generations 01:18:52 Introducing the Vinia Blood Flow Hydration Stick Packs     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Ilan Sobel Website: bioharvest.com Instagram: @ilansobel Red Grape Cell Product: vinia.com     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Democratizing the plant kingdom isn't just a business strategy — it's a responsibility. If science gives us the ability to help millions of people feel better, perform better, and live longer, then we have an obligation to scale it in a way the whole world can access."

Emily Utt has one of the most unique jobs within the Church: she spends her days inside its most sacred and historic spaces. Sometimes that means slipping on a hard hat; other times it means uncovering stories and artifacts that deepen our understanding of the faith's heritage. In this episode, Emily shares what she's learned from a career spent safeguarding holy places—and why these spaces should matter to each of us.  1:43- What Constitutes a Sacred Space?  4:49- Remembering and Connection 9:55- We are Them 16:40- A Very Cool Job 19:09- Principles of Preservation 24:47- Appropriateness and Real People 27:22- Why Spend Time in Sacred Spaces? 31:33- Kirtland Temple 37:46- Until You've Been in Their Home 44:21- Looking Forward and Looking Back 50:07- What Does It Mean To Be All In the Gospel of Jesus Christ?  "I imagine every person in the world has a place that would be their waters of Mormon and how beautiful is that place, for there they came to know God."  Links: Follow Him podcast with Emily- https://podcasts.apple.com/us/podcast/followhim/id1545433056?i=100070927727 Hi Five Live with Emily- https://www.youtube.com/watch?v=xy1wPXog1q8