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In this episode, guest Kia Lee shares her experience using scalp cooling during chemotherapy, keeping most of her hair while reclaiming control at a time when so much felt out of her hands. She talks about advocating for herself, navigating insurance reimbursement, and why representation matters for Black women and other underrepresented patients in cancer care. Kia also highlights the emotional and practical challenges of treatment, from hair regrowth to self-confidence, and how initiatives like Paxman's Simple Switch program and advocacy efforts are helping more patients access cold capping. This empowering conversation explores choices, dignity, and advocacy, and why every patient's story deserves to be heard.
The Accidental Empire: Marmol Radziner on Preservation, Prefab, and Fighting the Tyranny of the Nimby. Leo Marmol and Ron Radziner discuss the 36-year evolution of their design-build firm, tracing its roots in a student co-op to becoming a leader in modern residential architecture, restoration, and the urgent need for sustainable urban density in Los Angeles. The conversation features Leo Marmol and Ron Radziner, co-founders of Marmol Radziner, detailing the firm’s history, their design philosophy, and their views on the current state of preservation and sustainability in LA. Origin Story and The Return to Modernism: The co-founders met as students at Cal Poly, San Luis Obispo, living in “The Ark,” a condemned co-op. This environment of free rein to alter the building foreshadowed their later design-build approach. They founded their firm in 1989 during the “dying days of postmodernism,” quickly committing to the modernist ideal of clarity, reduction, and the connection between design and craft (Bauhaus). They attribute the firm’s early success to aligning with the eventual return to California modernism, driven by its rich history in the region. Milestone Projects and Preservation: The first major flag-planting project was the Gutentag Studio (a small, pure concrete block and cedar studio), followed by the new Ward Residence. Their watershed moment in preservation was the Kaufmann House restoration (1993) in Palm Springs. At the time, there was virtually no industry for modern restoration, forcing the firm to develop the roadmap for approaching these aging buildings. They view restorations as “classrooms” that inform their new work, maintaining a healthy split of one-third restoration and two-thirds new construction. Preservation Today: The Fetish vs. Functionality: Marmol and Radziner argue they are often at odds with the preservation community because they believe historic properties must evolve to remain functional and relevant, cautioning against a “fetish” that prevents necessary change. They criticize the current situation where every modern building is deemed “sacred,” citing the contentious, successful fight to demolish the Barry Building on San Vicente as an example of overreach where the building’s significance did not rise to the level requiring preservation. The Problem of Scale (“McModerns”) and Efficiency: They express concern over the proliferation of “McModerns” and elephantine houses, driven by high property values and the pressure to “max out the buildable area” on a site. They emphasize that their modern perspective is less about style and more about the fundamental importance of connection—internal open plans and connecting the home to the landscape and exterior rhythm of nature (a concept that is lost when properties are overbuilt). Sustainability and the Nimby Problem: While California leads the country in robust, fire-resilient, and energy-efficient building codes (which have been a success), they gave the state’s housing policy an “F.” Leo Marmol asserted that the greenest thing the city can do is densify and allow more housing in the urban core, calling out the NIMBY (Not In My Back Yard) mentality as the primary political failure that forces sprawl and long commutes. The Return to Prefabrication (Prefab 2.0): Marmol Radziner initially experimented with prefab from 2004–2012 but stopped after the 2008 crash. They are now returning to prefabrication—Prefab 2.0—as a response to the current “crisis of construction costs” and the need for quick, affordable, and sustainable housing solutions, particularly for fire rebuilds in Altadena and the Palisades. Design-Build Practice Scale: The firm combines Architecture, Construction Services (design-build), Landscape Architecture, and Interior Design under one roof. They support their construction services with their own dedicated cabinet shop and metal shop in El Segundo, allowing for control over craft and execution. Fire Resilience and Landscape: The fires are affecting landscape rules, particularly regarding Zone Zero (the 0–5 feet immediately surrounding the building). They argue against the extreme position of “no planting” in Zone Zero, believing the right, well-irrigated planting can help against embers, which they identify as the biggest culprit in mass fires, more so than direct flame. Home hardening (sealing every vulnerability) is considered the single most important factor, with modern energy codes being an accidental but highly effective form of fire hardening.
In this episode, Shruti and Neha discuss What We Can Know, Ian McEwan's latest speculative novel about a lost poem, climate change, and the power of stories. We discuss this novel through the themes of memory and preservation, and talk about our differing opinions on some of the major twists in the novel.Shelf Discovery & Books Mentioned:Possession by A.S. ByattStation Eleven by Emily St. John MandelTo the Lighthouse by Virginia WoolfUniversality by Natasha BrownIf you would like to get additional recommendations, analyses, and behind-the-scenes content related to this and all of our episodes, subscribe to our free email newsletter on Substack.We love to hear from listeners about the books we discuss - you can connect with us on Instagram or by emailing us at thenovelteapod@gmail.com.This episode description contains links to Bookshop.org, a website that supports independent bookstores. If you use these links we may earn a small commission at no additional cost to you. Hosted on Acast. See acast.com/privacy for more information.
Matt is joined by grammy winning engineer Tom Camuso who has worked with Lenny Kravitz, Blondie, Steve Earl as well as a number of commercial, television and film projects. Tom is also the Chief Engineer at The Les Paul Recording Studio in Holly wood.In This Episode, We Discuss:Preserving Les Paul's LegacyLos Angeles vs. New YorkCracking the Preservation CodeWeatherEducationLibrary of CongressLinks and Show Notes:Tom's SiteLes Paul StudioMatt's Rant: Economic ReevaluationCredits:Guest: Tom CamusoHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith
Abbi Johnson is a natural mother who didn't get to raise her first child. She was sent to the Liberty GodParent Maternity Home in Lynchburg, VA in 2008 and at the age of 17 was coerced into relinquishing her son.In March of 2023 she created her IG and TikTok accounts @voicelessbirthmother to begin sharing her story.In 2025, Abbi collaborated with journalist T.J. Raphael on the investigative podcast Liberty Lost, which aired in the summer of 2025 and examined the realities of maternity homes and adoption practices.Resources: https://wondery.com › shows › liberty-lostMusic by Corey Quinn
In this episode of Wild Life Outdoors, Russell sits down with Dr. Reed Noss, one of the most influential conservation biologists of our time, for a deep conversation about biodiversity, public lands, and the future of wild places in America.Dr. Noss is widely known for his work on conservation biology, endangered species protection, and landscape scale preservation. In this conversation, we break down why biodiversity actually matters to hunters and anglers, how ecosystem collapse happens slowly and quietly, and why conservation decisions made today will shape access, opportunity, and wildlife populations for generations.We discuss the difference between preservation and conservation, how political pressure influences environmental policy, and why science is often ignored when it conflicts with short term economic interests. Dr. Noss also explains why public lands are critical not just for wildlife, but for clean water, resilient ecosystems, and outdoor recreation.This episode is not about fear or alarmism. It is about understanding reality, respecting science, and having honest conversations about what it means to be good stewards of the land. If you hunt, fish, hike, or care about the future of public lands, this is a conversation you need to hear.Learn More Here: https://conservation.dcp.ufl.edu/Sponsors:Bucked Up- https://bckd.co/vnjzgTkForetold Coffee Co.- https://www.foretoldcoffeeco.com00:00 Why biodiversity matters to everyday outdoorsmen01:30 Introduction to Dr. Reed Noss03:40 What conservation biology actually means06:10 How ecosystems collapse over time10:20 Why biodiversity loss affects hunting and fishing14:30 Preservation versus conservation explained18:50 The role of science in public lands decisions23:30 Political pressure and conservation outcomes28:10 Endangered species and habitat fragmentation32:45 What good stewardship really looks like36:30 Hopeful paths forward for conservation40:10 Final thoughts on responsibility and legacy#WildLifeOutdoors #ReedNoss #ConservationBiology #Biodiversity #BiodiversityLoss #PublicLands #PublicLandConservation #WildlifeConservation #WildlifeConservationScience #EndangeredSpeciesProtection #EcosystemHealth #EcosystemCollapse #EnvironmentalPolicy #ConservationPodcast #PublicLandsPodcast #OutdoorPodcast #OutdoorAdvocacyPodcast #HuntingAndConservation #FishingAndConservation #HuntersForConservation #AnglersForConservation #ScienceBasedConservation #ProtectPublicLands #WildlifeManagement #WildlifeManagementScience #ConservationScienceExplained #BiodiversityAndHunting
Episode 1 of our interview with WWII Battlefield Research and Preservation group President Patrick Murphy. In this episode he discusses how he got involved in crash recovery and his issues dealing with regulations and personalities within Luxembourg.Support the show
(00:00:00) Jonathan Bergmueller and Tirzah Christopher of Pennlive discuss their reporting on the rift between Mayor Williams and City Council. (00:12:14) Historic Harrisburg Association Has announced its 2026 Preservation Priority List. Broad Street Market at the top of the list.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
Hal Marcovitz is an author and historian known for works exploring American history and culture, including Painting the White House. In this work, Marcovitz examines the history, symbolism, and ongoing preservation of the White House, using the act of repainting and maintaining the building as a lens to discuss American political tradition, national identity, and the practical realities of sustaining one of the world's most recognized government residences. His writing combines historical context with accessible storytelling to illuminate how everyday maintenance reflects broader institutional continuity.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Please join me as I speak with the board of Adoptees for Family Preservation. AdopteesFFP.org was formed with the goal of supporting advocacy and education about the way that the adoption industry functions today and to promote family preservation rather than family dissolution. The board members all bring their own lived experience as adopted people to the conversation, along with their skills as professionals in a range of career fields. Please check out their bios at the non-profits website for more information about Sullivan Summer, Lora Alegria and Lilly Anspach. Please share the links to adopteesffp.org with everyone you know! Be a part of something powerful. https://www.adopteesffp.org/Find them on Instagram @adopteesffpCheck out Haley Radke at: https://onadoption.net/https://www.adopteeson.com/aboutDonate and be a part of creating healthier communities at: https://www.adopteesffp.org/donationsThe opinions of the host and their guests are just that, our opinions. The host is not a therapist, lawyer or adoption professional
Tim Kail explains why he's taken down The Work Of Wrestling's library of episodes. Follow on social media @WorkOfWrestling. May The Moment of Pop be with you!
Aesthetic surgery is shifting — and the biggest trend isn't bigger, tighter, or more dramatic. It's preservation. In this episode of The Plastic Surgery Revolution, Dr. Steven Davis answers some of his most frequently asked questions while introducing a concept that is transforming modern plastic surgery: aging gracefully through long-term planning rather than aggressive, one-time transformations. From injectables and hair transplants to facelifts, rhinoplasty, and skin rejuvenation, Dr. Davis explains why today's focus is on preserving structure, maintaining natural proportions, protecting donor resources, and avoiding results that look “overdone.” You'll learn: Why patients' biggest fear today is “looking different” How hair transplant planning must protect future donor hair What preservation rhinoplasty means — and why it matters Why facelifts now address bone, muscle, fat, and skin together How collagen-building treatments today improve how you age decades from now Why the trend is moving away from oversized implants and exaggerated results The message is clear: aesthetic care is no longer about dramatic change — it's about thoughtful, lifelong refinement. Listen now and subscribe to The Plastic Surgery Revolution on Apple Podcasts, Spotify, or your favorite podcast platform.
Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Moira Nadal, Preservation Programs Director for the Washington Trust for Historic Preservation. The Washington Trust is launching a new grant program called CPARC, which stands for "Coastal Preservation & Adaptation for Rural Communities." According to the Washington Trust website, CPARC "supports historic buildings and districts in rural communities looking to conduct renovations to combat coastal flooding." The application deadline is just a few days away - this coming Sunday, February 22, 2016 - but we wanted to learn more about what the Washington Trust is hoping to accomplish. CASCADE OF HISTORY spoke with Moira Nadal on Wednesday, February 18, 2026. More info about the Washington Trust for Historic Preservation's CPARC Grant Program: https://preservewa.org/programs/grants/cparc/ CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.
Sarasota County is in the process of buying two high-profile properties for what could be upwards of $40 million. We have the details.Next: Owning a home in a developer-controlled neighborhood can come with hidden costs and other pitfalls. A pending bill in the Florida legislature seeks to rein in these private governments. Suncoast Searchlight brings us that story.In young Sarasota, the Leonard Reid House is among the oldest. The non-profit that runs the cultural center in that building in Newtown will be celebrating its centennial this weekend.Finally: Sarasota - meet the Freedge. Community fridges that are stocked with fresh food for the taking are a national phenomenon, and one of them just opened in one of Sarasota's food deserts.
Haley Radke is a Canadian domestic adoptee, the founder of Haley Radke Media, Inc., and host of Adoptees On, one of the most successful and longest-running adoption-related podcasts in the world, with over 1.5 million downloads globally. Haley's commitment to centering adoptee stories has made her a sought-after expert within the field of adoption, and within the realm of podcast storytelling more broadly. Her project-in-progress, On Adoption, is investigating adoption's impact on adoptees and birth/first parents. You can find her at adopteeson.com, adoptionpop.com and on Facebook, Instagram, and TikTok.Music by Corey Quinn
The honor comes after the City Council discussed whether to reduce dedicated funding to the Agricultural Reserve Program during the upcoming budget.
In this episode, Franco E. Vigna, MD, MPH, FAAOS, minimally invasive spine surgeon specializing in disc replacement, decompression, and motion preservation, shares his journey into spine surgery and the innovations shaping care today. He discusses biologics, reimbursement pressures, practice growth, and how nutrition informed recovery and regenerative strategies are improving outcomes for spine patients.
In this episode, Franco E. Vigna, MD, MPH, FAAOS, minimally invasive spine surgeon specializing in disc replacement, decompression, and motion preservation, shares his journey into spine surgery and the innovations shaping care today. He discusses biologics, reimbursement pressures, practice growth, and how nutrition informed recovery and regenerative strategies are improving outcomes for spine patients.
Pastor Josh Griffith preaching live from Still Water Baptist Church on 2.15.26am
With multiple favorite U.S. presidents to choose from, few if any stand out like Theodore Roosevelt. What made the 26th POTUS uniquely interested in nature? How will North Dakota play an important role later in July 2026 to finally preserve his legacy?Dr. Michael Patrick Cullinane, Chair of Roosevelt Studies at Dickinson State University and Public Historian at the Theodore Roosevelt Association, shares the inspirations and contributions of the Rough Rider who brought the U.S. to a new century of conservation and diplomacy.Check out Mike's website and learn more about the Theodore Roosevelt Presidential Library on its website!Support the showVisit georgewashingtoninstitute.org to sign up for our e-mail list! The site is the one-stop shop of all things Friends & Fellow Citizens and George Washington Institute!JOIN as a Patreon supporter and receive a FREE Friends & Fellow Citizens mug at the $25 membership level!IMPORTANT NOTE/DISCLAIMER: All views expressed by the host are presented in his personal capacity and do not officially represent the views of any affiliated organizations. All views presented by guests are solely those of the interviewees themselves and may or may not represent the views of their affiliated organizations, the host, Friends & Fellow Citizens, and/or The George Washington Institute.
The wide-variety of organisms that formed on the North American continent, later evolved into the present myriad of life-forms that inhabit this corner of the world. During the mid-nineteenth century an English scientist put forth an explanation for our planet’s diversity of life—a fascinating theory of evolution that shook the Victorian Age to its core and still reverberates to this day. 1859 witnessed the seminal publication of «On the Origin of Species by Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life» by Charles Robert Darwin. International Darwin Day is celebrated annually on February 12th (the birthday of Charles Darwin, 1809-82) to commemorate his foundational contributions to science, particularly the theory of evolution by natural selection, and to honor the "Father of Evolution" for transforming the understanding of life and the interconnectedness of species. Check out the YouTube version of this episode at https://youtu.be/tWsDG18etmg which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. On the Origin of Species by Charles Darwin at https://amzn.to/4qxDw8P Books about by Evolution available at https://amzn.to/4r9lFWN Books about by Charles Darwin at https://amzn.to/3ZtQ9a3 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: On the Origin of Species By Means of Natural Selection by Charles Darwin (Google Play).See omnystudio.com/listener for privacy information.
The Phoenix Effect: Designers and Architects Lead the Innovative Rebuild of Fire-Impacted LA. An impassioned panel featuring William Hefner, Jamie Rummerfield, and Gwen Sukeena discusses architectural preservation, fire-resilient design, and community-driven efforts to shape a more thoughtful, resilient Los Angeles in the wake of the devastating wildfires. The panel, moderated by Kelly Phillips Badal (Los Angeles Editor for Luxe Interiors and Design), focused on the challenges and innovative opportunities arising from the need to rebuild communities—specifically Altadena and the Palisades—after the recent devastating wildfires. The core themes were architectural preservation, fire-resilient building, and community collaboration. The Power of Preservation and Moving Homes (Gwen Sukeena): Interior designer Gwen Sukeena shared her deeply personal and compelling story of losing her own Altadena home to the fire and, determined to avoid building a “soulless” new structure, decided to save and move a 1910 Craftsman bungalow marked for demolition. The process was grueling, taking less than three months and costing approximately $400,000 (including move, deconstruction, and foundation work), saving about one-third of the cost of a new build. A significant finding revealed the house was originally built by the Milwaukee Building Company (later Meyer and Holler), known for iconic LA structures like Grauman’s Chinese Theater and the Egyptian Theater. Regulatory Advantage: Moving a pre-existing home allows it to be considered a remodel, exempting it from current Title 24 energy codes, which saves costs but requires creative fireproofing solutions (e.g., underneath shingles). Architectural Legacy and Community-Driven Guides (Jamie Rummerfield): Designer Jamie Rummerfield, co-founder of Save Iconic Architecture (SIA), detailed the initial community response and the need to combat “soulless box” tract homes during the speedy rebuild phase. In collaboration with the Design Leadership Network (DLN), SIA created a pattern language book called the Golden California Pattern Book. This field guide documents and celebrates the distinct eras that shaped Southern California living (Spanish Revival, Colonial Revival, California Modern, Cali Card), serving as a free resource for the public to understand and reference authentic regional design. The initiative launched recently at a town hall and is available online as The New California Classics. Fire Resilience and Replicating Character (William Hefner): Architect William Hefner (Studio William Hefner), a fifth-generation Californian, emphasized the goal of building fire-resilient structures that still maintain the character clients lost. His firm contributed plans to Case Study 2.0, focusing on variety, constructability, and designing for fire resistance using modern materials. Solutions involve deep dives into materiality, such as using fiberglass-reinforced concrete that mimics subtle wood texture without serving as kindling, and designing eaves that do not trap embers. He detailed a client who, after losing their 20-year-old California Italian Mediterranean Revival house, insisted on rebuilding it exactly as it was, underscoring how architecture is key to identity and emotional recovery. Concerns and Future Outlook: Panelists expressed concern about the upcoming explosion of building activity leading to opportunism (“land grabs,” unchecked development) and a lack of mindfulness regarding neighborhood character and streetscapes. The creative community’s response has been impressive, with architects and designers creating resources like the Foothill Catalog (in Altadena) and the New California Classics to provide high-quality, approachable options for rebuilding.
Three years ago I interviewed my friend and occasional ACL contributor Gabe Bogart for Episode 29, our anniversary episode. We had such a good time we talked about doing a podcast called SLEPT ON IT, and so I sat on this episode for years, waiting for us to get off our asses and make it happen. No one ever asked why episode 30 was missing, so it feels right for an episode with this title to turn up years later. We discuss adventurous listening, the dangers of nostalgia, the hip hop renaissance of the 2020s, and much more. Happy Listening!Support: Patreon, PayPal, BandcampEpisode 30: SLEPT ON IT - with Gabe Bogart (or, BEATS RHYMES AFTERLIFE)Interview recorded between Montreal and Seattle, January 2023Produced and mixed in Montreal, June 2023 (and February 2026)LINKSEpisode 29 - CRITICAL POSITIVITYHip Hop Instrumentals Mix (Part I, Part II)Gabelicious Thee Most Delicious Mix Fart Un MixMurcof ~ The Alias SessionsTRACKLISTARTIST – “TITLE” (YEAR)Cannibal Ox (prod. by El-P), “Ox Out the Cage” (2002)SP INTROFranco Battiato, “Hey Joe” (2001)Os Mutantes, “Hey Joe” [1973] (1992)Robert Plant & Band of Joy, “Hey Joe (Live)” (2003)Lee Moses, Hey Joe (1971)Sparklehorse, “Hey, Joe” (1998)Jimi Hendrix, “Hey Joe” (1967)Armand Hammer (prod. Andrew Broder), “Frida (Instrumental)” (2023)Knxwledge (ft. Quelle Chris), “Ladibird” (2013)Jean Grae & Quelle Chris, “My Contribution To This Scam” (Everything's Fine, Mello, 2018)Quelle Chris, “Peace & Pain” (Lullabies For The Broken Brain, Mello, 2016)Dday One, “Mouth 2 Mouth” (Journal, Content (L)abel, 2009)Open Mike Eagle (prod. Quelle Chris), “Burner Account (feat. Armand Hammer)” (Component System With The Auto Reverse, Auto Reverse, 2022)Indelible MC's (prod. by El-P), “The Fire In Which You Burn (Instrumental)” (Fire In Which You Burn / Collude Intrude, Rawkus, 1997)billy woods (prod by Preservation), “Versailles (ft. Despot)” (Aethiopes, Backwoodz, 2022)Armand Hammer (prod by Messiah Musik), “Pakistani Brain” (Rome, Backwoodz, 2017)Armand Hammer (prod. By August Fanon), “Microdose (feat. Quelle Chris)” (Rome, Backwoodz, 2017)Armand Hammer (prod. By The Alchemist), “Chicharonnes (feat. Quelle Chris)” (Haram, Backwoodz, 2021)Quelle Chris, “DEATHFAME” (DEATHFAME, Mello, 2022)Metal Fingers, “untitled (meditation)” (Special Herbs Volume 9 & 0, Shaman Work, 2005)Dak, “Hunch” (Standthis, Leaving, 2009)Goodie Mob, “Free” (Soul Food, LaFace, 1995) Aesop Rock, “Button Masher (Instrumental)” (Spirit World Field Guide (Instrumentals), RhymeSayers, 2022)Outkast, “Rosa Parks (Instrumental)” (Aquemini (Instrumental), LaFace, 1998)DAK, “Rosaparks Is 12th St” (Youstandit / Leftrecord, Leaving, 2012)Outkast, “Chonkyfire” (Aquemini (Instrumental), LaFace, 1998)Good Mob, “I Didn't Ask To Come” (Soul Food, LaFace, 1995) Dak, “lookup” (Standthis, Leaving, 2009)Public Enemy, “Rebel Without A Pause (Instrumental)” (Rebel Without A Pause, DefJam, 1987)Public Enemy, “Bring The Noise (No Noise Instrumental)” (Bring The Noise (No Noise Version), DefJam, 1987)RJD2, “Big Game” (In Rare Form (Unreleased Instrumentals), Bustown, 2004)Gravediggaz, “6 Feet Deep” (6 Feet Deep, Gee Street, 1994)Wu-Tang Clan (prod. by RZA), “Bring the Ruckus (instrumental)” [1993] (Enter The Wu-Tang (36 Chambers) Instrumentals, Loud, 2008)Raekwon Featuring Tony Starks (prod. by RZA), “Criminology (instrumental)” (Criminology / Glaciers Of Ice, Loud, 1995)Viktor Vaughn (prod. By RJD2), “Saliva (Loop)” (In Rare Form (Unreleased Instrumentals), Bustown, 2004)Deru, “I Don't Know You” (Trying To Remember, Merck, 2004)Deaf Center, “Time Spent” (Owl Splinters, Type, 2011)Svarte Greiner, “Devolve” (Devolving Trust, Miashmah, 2022)Murcof, “between thoughts” (The Alias Sessions, Leaf, 2021)Metal Fingers, “Camphor” (Special Herbs Vol. 7 & 8, Shaman Work, 2004)Blockhead, “Insomniac Olympics” (Music By Cavelight, Ninja Tune, 2004)
Christian ; Follower of GOD Servant of CHRIST Decorated Combat Veteran; U.S. Marine Corps Urban Warfare Instructor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies, Current. Patreon https://bit.ly/3jcLDuZ GOD Provides JESUS Savesthe LORD is a Man or War, Exodus 15
The founder and director of Assembly House, Dennis Maher, describes how his project is helping to preserve more than just structures in the city of Buffalo.See omnystudio.com/listener for privacy information.
A new law that took effect Feb. 1st requires a camera to be in place in special education classrooms in all Louisiana public schools. It expands on an existing law that required cameras in special education classrooms, but only if parents requested them. The new law followed an audit that found most special ed classes did not have cameras installed.Safura Syed, a reporter for Verite News, has been covering this story. She joins us today with more.Louisianans are no strangers to poor air quality, particularly for those who live in the state's industrial corridor. Over the last few years, some residents began taking air quality into their own hands, tracking pollution with commercial air sensors. But now, these grassroots air monitoring efforts are under threat. Illan Ireland is a reporter for the Mississippi Free Press who's been covering this story. He joins us with the details. Since 1981, the Spanish Town Mardi Gras parade has rolled through the streets of Baton Rouge. As the largest parade in the city, it's known for its pink flamingo mascot and the saying “poor taste is better than no taste at all.” It rolls this year on Valentine's Day, Feb 14.Robert King, president of the Mystic Krewe for the Preservation of Lagniappe (SPLL), joins us for more on the history of the parade and what to expect this year. —Today's episode of Louisiana Considered was hosted by Karen Henderson. Our managing producer is Alana Schreiber. We receive production and technical support from Garrett Pittman, Adam Vos and our assistant producer, Aubry Procell. You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!
Dr. Pedro Barata and Dr. Ugwuji Maduekwe discuss the evolving treatment landscape in gastroesophageal junction and gastric cancers, including the emergence of organ preservation as a selective therapeutic goal, as well as strategies to mitigate disparities in care. Dr. Maduekwe is the senior author of the article, "Organ Preservation for Gastroesophageal Junction and Gastric Cancers: Ready for Primetime?" in the 2026 ASCO Educational Book. TRANSCRIPT Dr. Pedro Barata: Hello, and welcome to By the Book, a podcast series from ASCO that features compelling perspectives from authors and editors of the ASCO Educational Book. I'm Dr. Pedro Barata. I'm a medical oncologist at University Hospitals Seidman Cancer Center and an associate professor of medicine at Case Western Reserve University in Cleveland, Ohio. I'm also the deputy editor of the ASCO Educational Book. Gastric and gastroesophageal cancers are the fifth most common cancer worldwide and the fourth leading cause of cancer-related mortality. Over the last decade, the treatment landscape has evolved tremendously, and today, organ preservation is emerging as an attainable but still selective therapeutic goal. Today, I'm delighted to be speaking with Dr. Ugwuji Maduekwe, an associate professor of surgery and the director of regional therapies in the Division of Surgical Oncology at the Medical College of Wisconsin. Dr. Maduekwe is also the last author of a fantastic paper in the 2026 ASCO Educational Book titled "Organ Preservation for Gastroesophageal Junction and Gastric Cancers: Ready for Prime Time?" We explore these questions in our conversations today. Our full disclosures are available in the transcript of this episode as well. Welcome. Thank you for joining us today. Dr. Ugwuji Maduekwe: Thank you, Dr. Barata. I'm really, really glad to be here. Dr. Pedro Barata: There's been a lot of progress in the treatment of gastric and gastroesophageal cancers. But before we actually dive into some of the key take-home points from your paper, can you just walk us through how systemic therapy has emerged and actually allowed you to start thinking about a curative framework and really informing surgery decision-making? Dr. Ugwuji Maduekwe: Great, thank you. I'm really excited to be here and I love this topic because, I'm terrified to think of how long ago it was, but I remember in medical school, one of my formative experiences and why I got so interested in oncology was when the very first trials about imatinib were coming through, right? Looking at the effect, I remember so vividly having a lecture as a first-year or second-year medical student, and the professor saying, "This data about this particular kind of cancer is no longer accurate. They don't need bone marrow transplants anymore, they can just take a pill." And that just sounded insane. And we don't have that yet for GI malignancies. But part of what is the promise of precision oncology has always been to me that framework. That framework we have for people with CML who don't have a bone marrow transplant, they take a pill. For people with GIST. And so when we talk about gastric cancers and gastroesophageal cancers, I think the short answer is that systemic therapy has forced surgeons to rethink what "necessary" really means, right? We have the old age saying, "a chance to cut is a chance to cure." And when I started out, the conversation was simple. We diagnose the cancer, we take it out. Surgery's the default. But what's changed really over the last decade and really over the last five years is that systemic therapy has gotten good enough to do what is probably real curative work before we ever enter the operating room. So now when you see a patient whose tumor has essentially melted away on restaging, the question has to shift, right? It's no longer just, "Can I take this out?" It's "Has the biology already done the heavy lifting? Have we already given them systemic therapy, and can we prove it safely so that maybe we don't have to do what is a relatively morbid procedure?" And that shift is what has opened the door to organ preservation. Surgery doesn't disappear, but it becomes more discretionary. Necessary for the patients who need it, and within systems that can allow us to make sure that we're giving it to the right patients. Dr. Pedro Barata: Right, no, that makes total sense. And going back to the outcomes that you get with these systemic therapies, I mean, big efforts to find effective regimens or cocktails of therapies that allow us to go to what we call "complete response," right? Pathologic complete response, or clinical complete response, or even molecular complete response. We're having these conversations across different tumors, hematologic malignancies as well as solid tumors, right? I certainly have those conversations in the GU arena as well. So, when we think of pathologic CRs for GI malignancies, right? If I were to summarize the data, and please correct me if I'm wrong, because I'm not an expert in this area, the traditional perioperative chemo gives you pCRs, pathologic complete response, in the single digits. But then when you start getting smarter at identifying biologically distinct tumors such as microsatellite instability, for instance, now you start talking about pCRs over 50%. In other words, half of the patients' cancer goes away, it melts down by offering, in this case, immunotherapy as a backbone of that neoadjuvant. But first of all, this shift, right, from going from these traditional, "not smart" chemotherapy approaches to kind of biologically-driven approaches, and how important is pCR in the context of "Do I really need surgery afterwards?" Dr. Ugwuji Maduekwe: That's really the crux of the entire conversation, right? We can't proceed and we wouldn't be able to have the conversation about whether organ preservation is even plausible if we hadn't been seeing these rates of pathologic complete response. If there's no viable tumor left at resection, did surgery add something? Are we sure? The challenge before this was how frequently that happened. And then the next one is, as you've already raised, "Can we figure that out without operating?" In the traditional perioperative chemo era, pathologic complete response was relatively rare, like maybe one in twenty patients. When we go to more modern regimens like FLOT, it got closer to one in six. When you add immunotherapy in recent trials like MATTERHORN, it's nearly triple that rate. And it's worth noting here, I'm a health services-health disparities researcher, so we'll just pause here and note that those all sound great, but these landmark trials have significant representation gaps that limit and should inform how confidently we generalize these findings. But back to what you just said, right, the real inflection point is MSI-high disease where, with neoadjuvant dual-checkpoint blockade, trials like NEONIPIGAS and INFINITY show pCR rates that are approaching 50% to 60%. That's not incremental progress, that's a whole new different biological reality. What does that mean? If we're saying that 50% to 60% of the people we take to the OR at the time of surgery will end up having no viable tumor, man, did we need to do a really big surgery? But the problem right now is the gold standard, I think we would mostly agree, the gold standard is pathologic complete response, and we only know that after surgery. I currently tell my patients, right, because I don't want them to be like, "Wait, we did this whole thing." I'm like, "We're going to do this surgery, and my hope is that we're going to do the surgery and there will be no cancer left in your stomach after we take out your stomach." And they're like, "But we took out my stomach and you're saying it's a good thing that there's no cancer." And yes, right now that is true because it's a measure of the efficacy of their systemic therapy. It's a measure of the biology of the disease. But should we be acting on this non-operatively? To do that, we have to find a surrogate. And the surrogate that we have to figure out is complete clinical response. And that's where we have issues with the stomach. In esophageal cancer, the preSANO protocol, which we'll talk about a little bit, validated a structured clinical response evaluation. People got really high-quality endoscopies with bite-on biopsies. They got endoscopic ultrasounds. They got fine-needle aspirations and PET-CT, and adding all of those things together, the miss rate for substantial residual disease was about 10% to 15%. That's a number we can work with. In the stomach, it's a lot more difficult anatomically just given the shape of people's stomachs. There's fibrosis, there's ulceration. A fair number of stomach and GEJ cancers have diffuse histology which makes it difficult to localize and they also have submucosal spread. Those all conceal residual disease. I had a recent case where I scoped the patient during the case, and this person had had a 4 cm ulcer prior to surgery, and I scoped and there was nothing visible. And I was elated. And on the final pathology they had a 7 cm tumor still in place. It was just all submucosal. That's the problem. I'm not a gastroenterologist, but I would have said this was a great clinical response, but because it's gastric, there was a fair amount of submucosal disease that was still there. And our imaging loses accuracy after treatment. So the gap between what looks clean clinically and what's actually there pathologically remains very wide. So I think that's why we're trying to figure it out and make it cleaner. And outside of biomarker-selected settings like MSI-high disease, in general, I'm going to skip to the end and our upshot for the paper, which is that organ preservation, I would say for gastric cancer particularly, should remain investigational. I think we're at the point where the biology is increasingly favorable, but our means of measurement is not there yet. Dr. Pedro Barata: Gotcha. So, this is a perfect segue because you did mention the SANO, just to spell it out, "Surgery As Needed for Oesophageal" trial, so SANO, perfect, I love the abbreviation. It's really catchy. It's fantastic, it's actually a well-put-together perspective effort or program applying to patients. And can you tell us how was that put together and how does that work out for patients? Dr. Ugwuji Maduekwe: Yeah, I think for those of us in the GI space, we have SANO and then we also have the OPRA for rectum. SANO for the upper GI is what takes organ preservation from theory to something that's clinically credible. The trial asked a very simple question. If a patient with a GEJ adenocarcinoma or esophageal adenocarcinoma achieved what was felt to be a clinical complete response after chemoradiation, would they actually benefit from immediate surgery? And the question was, "Can you safely observe?" And the answer was 'yes'. You could safely observe, but only if you do it right. And what does that mean? At two years, survival with active surveillance was not inferior to those who received an immediate esophagectomy. And those patients had a better early quality of life. Makes sense, right? Your quality of life with an esophagectomy versus not is going to be different. That matters a lot when you consider what the long-term metabolic and functional consequences of an esophagectomy are. The weight loss, nutritional deficiencies that can persist for years. But SANO worked because it was very, very disciplined and not permissive. You mentioned rigor. They were very elegant in their approach and there was a fair amount of rigor. So there were two main principles. The first was that surveillance was front-loaded and intentional. So they had endoscopies with biopsies and imaging every three to four months in the first year and then they progressively spaced it out with explicit criteria for what constituted failure. And then salvage surgery was pre-planned. So, the return-to-surgery pathway was already rehearsed ahead of time. If disease reappeared, take the patient to the OR within weeks. Not sit, figure out what that means, think about it a little bit and debate next steps. They were very clear about what the plan was going to be. So they've given us this blueprint for, like, watching people safely. I think what's remarkable is that if you don't do that, if you don't have that infrastructure, then organ preservation isn't really careful. It's really hopeful. And that's what I really liked about the SANO trial, aside from, I agree, the name is pretty cool. Dr. Pedro Barata: Yeah, no, that's a fantastic point. And that description is spot on. I am thinking as we go through this, where can this be adopted, right? Because, not surprisingly, patients are telling you they're doing a lot better, right, when you don't get the esophagus out or the stomach out. I mean, that makes total sense. So the question is, you know, how do you see those issues related to the logistics, right? Getting the multi-disciplinary team, getting the different assessments of CR. I guess PETs, a lot of people are getting access to imaging these days. How close do you think this is, this kind of program, to be implemented? And maybe I would assume it might need to be validated in different settings, right, including the community. How close or how far do you think you see that being applied out there versus continuing to be a niche program, watch and wait program, in dedicated academic centers? Dr. Ugwuji Maduekwe: I love this question. So I said at the top of this, I'm a health equity/health disparities researcher, and this is where I worry the most. I love the science of this. I'm really excited about the science. I'm very optimistic. I don't think this is a question of "if," I think it's a question of "when." We are going to get to a point where these conversations will be very, very reasonable and will be options. One of the things I worry about is: who is it going to be an option for? Organ preservation is not just a treatment choice, and I think what you're pointing out very rightly is it's a systems-level intervention. Look at what we just said for SANO. Someone needs to be able to do advanced endoscopy, get the patients back. We have to have the time and space to come back every three to four months. We have to do molecular testing. There needs to be multi-disciplinary review. There needs to be intensive surveillance, and you need to have rapid access to salvage surgery. Where is that infrastructure? In this country, it's mostly in academic centers. I think about the panel we had at ASCO GI, which was fantastic. And as we were having the conversation, you know, we set it up as a debate. So folks were debating either pro-surveillance or pro-surgery. But both groups, both people, were presenting outcomes based on their centers. And it was folks who were fantastic. Dr. Molena, for example, from Memorial Sloan Kettering was talking about their outcomes in esophagectomies [during our session at GI26], but they do hundreds of these cases there per year. What's the reality in this country? 70% to 80% to 90%, depending on which data you look at, of the gastrectomies in the United States occur at low-volume hospitals. Most of the patients at those hospitals are disproportionately uninsured or on government insurance, have lower income and from racial and ethnic minority groups. So if we diffuse organ preservations without the system to support it, we're going to create a two-tiered system of care where whether you have the ability to preserve your organs, to preserve bodily integrity, depends on where you live and where you're treated. The other piece of this is the biomarker testing gap. One of the things that, as you pointed out at the beginning, that's really exciting is for MSI-high tumors. Those are the patients that are most likely to benefit from immunotherapy-based organ preservation. But here's the problem. If the patient isn't tested at time of initial diagnosis before they ever see me as a surgeon, the door to organ preservation is closed before it's ever open. And testing access remains very inconsistent across academic networks. And then there's the financial toxicity piece where, for gastrectomy, pancreatectomy, I do peritoneal malignancies, more than half of those patients experience significant financial toxicity related to their cancer treatment. We're now proposing adding at least two years, that's the preliminary information, right? It's probably going to be longer. At least a couple of years of surveillance visits, repeated endoscopies, immunotherapy costs. How are we going to support patients through that? We're going to have to think about setting up navigation support, geographic solutions, what financial counseling looks like. My patient for clinic yesterday was driving to see me, and they were talking about how they were sliding because it was snowing. And they were sliding for the entire three-hour drive down here. Are we going to tell people like that that they need to drive down to, right, I work at a high-volume center, they're going to need to come here every three months, come rain or snow, to get scoped as opposed to the one-time having a surgery and not needing to have the scopes as frequently? My concern, like I said, I'm an optimist, I think it is going to work. I think we're going to figure out how to make it work. I'm worried about whether when we deploy it, we widen the already existing disparities. Dr. Pedro Barata: Gotcha, and that's a fantastic summary. And as I'm thinking also of what we've been talking in other solid tumors, which one of the following do you think is going to evolve first? So we are starting to use more MRD-based assays, which are based on blood test, whether it's a tumor-informed ctDNA or non-informed. We are also trying to get around or trying to get more information response to systemic therapies out of RNA-seq through gene expression signatures, or development of novel therapeutics which also can help you there. Which one of these areas you think you're going to help this SANO-like approach move forward, or you actually think it's actually all of the above, which makes it even more complicated perhaps? Dr. Ugwuji Maduekwe: I think it's going to be all of the above for a couple of reasons. I would say if I had to pick just one right now, I think ctDNA is probably the most promising and potentially the missing piece that can help us close the gap between clinical and pathologic response. If you achieve clinical complete response and your ctDNA is negative, so you have clinical and molecular evidence of clearance, maybe that's a low-risk patient for surveillance. If you have clinical complete response but your ctDNA remains positive, I would say you have occult molecular disease and we probably need intensified therapy, closer monitoring, not observation. I think the INFINITY trial is already incorporating ctDNA into its algorithm, so we'll know. I don't think we're at the point where it alone can drive surgical decisions. I think it's going to be a good complement to clinical response evaluation, not a replacement. The issue of where I think it's probably going to be multi-dimensional is the evidence base: who are we testing? Like, what is the diversity, what is the ancestral diversity of these databases that we're using for all of these tests? How do we know that ctDNA levels and RNA-seq expression arrays are the same across different ancestral groups, across different disease types? So I think it's probably going to be an amalgam and we're going to have to figure out some sort of algorithm to help us define it based on the patient characteristics. Like, I think it's probably different, some of this stuff is going to be a little bit different depending on where in the stomach the cancer is. And it's going to be a little bit more difficult to figure out if you have a complete clinical response in the antrum and closer to the pylorus, for example. That might be a little bit more difficult. So maybe the threshold for defining what a clinical complete response needs to be is higher because the therapeutic approach there is not quite as onerous as for something at the GE-junction. Dr. Pedro Barata: Wonderful. And I'm sure AI, whether it's digitization of the pathology from the biopsies and putting all this together, probably might play a role as well in the future. Dr. Maduekwe, it's been fantastic. Thank you so much for sharing your insights with us and also congrats again for the really well-done review published. For our listeners, thank you for staying with us. Thank you for your time. We will post a link to this fantastic article we discussed today in the transcript of this episode. And of course, please join us again next month on the By the Book Podcast for more insights on key advances and innovations that are shaping modern oncology. Thank you, everyone. Dr. Ugwuji Maduekwe: Thank you. Thank you for having me. Watch the ASCO GI26 session: Organ Preservation for Gastroesophageal and Gastric Cancers: Ready for Primetime? Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Pedro Barata @PBarataMD Dr. Ugwuji Maduekwe @umaduekwemd Follow ASCO on social media: @ASCO on X (formerly Twitter) ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Pedro Barata: Stock and Other Ownership Interests: Luminate Medical Honoraria: UroToday Consulting or Advisory Role: Bayer, BMS, Pfizer, EMD Serono, Eisai, Caris Life Sciences, AstraZeneca, Exelixis, AVEO, Merck, Ipson, Astellas Medivation, Novartis, Dendreon Speakers' Bureau: AstraZeneca, Merck, Caris Life Sciences, Bayer, Pfizer/Astellas Research Funding (Inst.): Exelixis, Blue Earth, AVEO, Pfizer, Merck Dr. Ugwuji Maduekwe: Leadership: Medica Health Research Funding: Cigna
Jane Kyle is a Texas-based UFOlogy blogger and archivist dedicated to preserving, organizing, and analyzing historical and contemporary UFO/UAP reports. Kyle curates eyewitness accounts, regional case files, news clippings, and declassified materials with a focus on Texas sightings, creating a searchable record that supports serious research and public understanding. Her work emphasizes documentation, context, and continuity—helping researchers trace patterns over time while safeguarding firsthand testimony that might otherwise be lost.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Read OnlineJesus said to his disciples: “You are the salt of the earth. But if salt loses its taste, with what can it be seasoned? It is no longer good for anything but to be thrown out and trampled underfoot.” Matthew 5:13Sodium chloride, also known as salt, is one of the most commonly used substances in the world, used for seasoning, preserving, and purifying. Sodium chloride is a very stable compound and cannot lose its flavor unless there is a chemical reaction or dissolution. Why, then, did Jesus suggest that salt could lose its taste? One likely explanation is that the salt used in ancient Palestine could indeed lose its flavor due to impurities and the conditions in which it was stored.The Dead Sea, located in modern-day southeast Israel, contains a massive deposit of salt and other minerals. According to biblical history, Lot's wife was turned into a pillar of salt in this region. Because of the vast salt and mineral deposits, the area surrounding the Dead Sea is desolate.Salt extracted from the Dead Sea was never pure sodium chloride. Gypsum and other minerals were also present, making the salt impure. If this salt were stored improperly or came into contact with water, the sodium chloride could dissolve and wash away, leaving behind the solid residue of minerals. These residual substances, like gypsum, had the appearance of salt but were tasteless and useless for flavoring, preserving, and purifying purposes. When this happened, the “salt” lost its taste. In light of this explanation, Jesus' teaching becomes especially clear.The first notable feature of salt is its ability to add flavor to food. By calling His disciples the “salt of the earth,” Jesus was instructing them to enhance the “flavor” of the world by bringing the truth of the Gospel and the joy of His message to others. A Christian life lived in fidelity to Christ would make the world a better and more virtuous place, just as salt enhances the flavor of food.Salt is also commonly used for preservation. Before the age of refrigerators and freezers, salt was mixed with food to prevent corruption, by drawing out moisture and hindering bacteria and other microorganisms. Though this practice is still used today, it was especially vital in ancient times. By being the “salt of the earth,” Jesus was calling His disciples to preserve the world from moral decay. Through their witness and proclamation of the Gospel, they were to act as a preservative against sin and spiritual ruin. If they were to “lose their taste,” they would become indistinguishable from the rest of the world and ineffective in their mission. Hence, Jesus was exhorting them—and us—to avoid becoming watered down and bland in our witness to the Gospel.Lastly, salt held a significant role in Jewish religious practices, symbolizing purity and consecration. In sacrificial rituals, salt was used to consecrate offerings, as commanded in Leviticus: “You shall season all your grain offerings with salt. Do not let the salt of the covenant with your God be lacking from your grain offering. On every offering you shall offer salt” (Leviticus 2:13). By seasoning their offerings with salt, the Israelites preserved the sacrifices from decay, making them pure. This practice reflects the disciples' role in purifying the world through their example of holiness, their lives of self-sacrifice, and their participation in Christ's redemptive work. They were to live lives of integrity, leading others to God through the purity of their hearts and their unwavering commitment to His will.Reflect today on this powerful metaphor of being the salt of the earth. The world desperately needs the enriching “flavor” of God's grace. Without Him, the world is left to corruption and decay. With God, we, and those we serve, are preserved as pure and holy offerings, adding to His glory and growing in holiness. Be the salt of the earth. Do not become watered down in your faith. Remain steadfast in your fidelity to Christ and His Gospel, and you will transform the world around you. In doing so, you will not only glorify God but will also share in His eternal joy. wqw2232Most pure and enriching Lord, You alone enrich and enhance our lives, preserve us from sin, and make us a pure offering to Your Father. Please use me to be an instrument of Your grace to the world, making me the “salt” that remains pure and effective, to bring Your saving truth to the ends of the earth. Jesus, I trust in You.Image: Ilyas Basim Khuri Bazzi Rahib, CC BY-SA 3.0, via Wikimedia CommonsSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.
More than 100 community members came together at The Church in Sag Harbor on another frigid winter night to discuss the future of Sag Harbor's downtown, everything that's at stake, and how to protect it at an Express Sessions event titled “The Evolution and Preservation of Downtown Sag Harbor.” The panel for the conversation, which was moderated by Express News Group Consulting Editor Joseph Shaw, included Sag Harbor Village Mayor Tom Gardella; Sag Harbor Village Trustee Jeanne Kane; former New York State Assemblyman Fred Thiele, a lifelong Sag Harbor resident and current board member of the Sag Harbor Partnership; community advocate Shawn Sachs; Sag Harbor Planning Board member Grainne Coen, who is the co-owner of Kidd Squid Brewing Co. in Sag Harbor and also serves on the Sag Harbor Board of Education; and Sag Harbor Variety Store owner Lisa Field. Co-Publisher Gavin Menu, Consulting Editor Joseph Shaw, multimedia content creator Lee Meyer and reporter Cailin Riley analyze the points raised at the event and share highlights.
From Historic Roots to Modern Mission The Youth Development Center has found its new home in the heart of Winchester, and Executive Director Sarah Fishel couldn't be more excited about what this means for the community. Speaking with host Janet Michael on The Valley Today, Sarah traced the organization's journey from its 1990 founding to its March 2025 relocation to 302 South Loudoun Street, right off the walking mall. The YDC's story began with a simple yet powerful vision: community leaders and business people wanted to create a space where children could grow, learn, and experience opportunities they wouldn't otherwise have. Tom and Sheila Baker donated their home to launch the initiative, and the organization quickly became a Winchester institution. By January 1996, the YDC was hosting its first high school dance—a tradition many locals still remember fondly. A Building with History, A Vision for the Future The new downtown location brings its own rich history to the table. Previously home to YHB accounting firm, a downtown athletic club, and even a funeral home, the building features remnants of its past, including two racquetball courts that delighted visitors during the recent Preservation of Historic Winchester holiday house tour. Sarah notes that this historical connection helps parents feel more comfortable bringing their children to explore what the YDC offers today. Moreover, the location itself proves ideal for accessibility. Families can walk to the center, catch the bus, or use the spacious parking lot for drop-offs. This strategic positioning in downtown Winchester removes transportation barriers that might otherwise prevent children from participating in programs. Addressing Today's Challenges Sarah identifies a critical shift in the challenges facing today's youth compared to previous generations. While Janet recalls her own childhood spent "riding the strip" with nowhere to go, today's children face a different problem: they're glued to their screens. Furthermore, Sarah points out that many children, particularly "COVID babies," missed crucial developmental windows for learning basic social skills like making eye contact, smiling at strangers, and engaging in face-to-face conversation. The YDC aims to fill this gap by creating an environment where children can practice these essential life skills. Sarah emphasizes that the center wants to be "a place where kids can come in, learn a little bit, but have some fun and just create the relationships that maybe were easier for all of us, pre-COVID or pre-iPhone." Programs That Make a Difference Read Start: Building Confidence Through Literacy The YDC's Read Start program tackles one of Winchester's most pressing educational challenges: children reading significantly below grade level. Led by Shenandoah University student Rowan Lippy, the program goes beyond traditional reading instruction by incorporating movement and energy to keep kids engaged. Sarah emphasizes the connection between reading ability and confidence, noting she can't imagine sitting in a classroom unable to read alongside peers. The program costs $10 per class, though scholarships ensure no child is turned away due to financial constraints. Saturday Art Classes: Creativity Without Judgment Every Saturday, program coordinator Lindsay Browning leads free art classes that teach children more than just painting techniques. The sessions encourage kids to embrace their feelings, follow directions while making them their own, and most importantly, create without fear of judgment. Janet highlights how art education teaches children not to judge others—a crucial skill in today's divided world. Sarah shares a touching story about a young student who drew her a stick figure tutorial after she joked about her own artistic limitations, demonstrating how the program fosters problem-solving and kindness. Financial Literacy: Real Money in a Digital World Starting March 4th, United Bank will teach "The Money Playbook," a financial literacy course that addresses a skill often overlooked in traditional education. Pete Warren and his team from United Bank, named the YDC as their premier community partner, will incorporate games and interactive elements to make financial concepts accessible to young minds. Both Sarah and Janet acknowledge the challenge of teaching financial responsibility in an era of Apple Pay and Venmo, where money doesn't feel tangible. The course aims to help children understand that digital transactions represent real money leaving their accounts—a lesson that will serve them throughout their lives. Midday at the YDC: Homeschool and Beyond Launched on Tuesdays and Thursdays from 10 AM to 1 PM, this program welcomes homeschool families and anyone else who wants to use the YDC's resources during the day. For just $5 (free the first Tuesday of each month), children can access game rooms, art supplies, reading rooms, and even an eSports room. When Women Lead: Amplifying Voices In March, Sarah will launch a speaker series close to her heart: When Women Lead. Every Wednesday from 6 to 7 PM, panels of accomplished Winchester women will discuss different aspects of female leadership. The series kicks off March 4th with "The Path to the Table," featuring Lauren Clouse, Blair Jewell, Adrienne Patrick, and Karis Frey. Subsequent weeks explore "Leadership in Motion" (March 11th), "Building What Lasts" (March 18th), and "Shaping What's Next" (March 25th). Each panel brings together women from diverse professional backgrounds—teachers, healthcare leaders, city officials, and business executives. While geared toward women, Sarah stresses that men are equally welcome. In fact, she hopes to see mothers bringing their teenage sons, recognizing that change happens when everyone participates in these conversations. The Power of Partnership Throughout the conversation, Sarah repeatedly returns to one theme: Winchester's remarkable spirit of collaboration. United Bank doesn't just donate money—they send staff to teach financial literacy. Shenandoah University doesn't just support from afar—they send students and professors to lead programs. Local businesses and civic groups consistently step forward with resources and expertise. Sarah admits she rarely needs to ask for help because community members proactively reach out, asking how they can contribute. This culture of giving back, which Sarah learned from her mother during 36 years at Valley Health, continues to drive the YDC's success. Looking Ahead As the YDC approaches its one-year anniversary in the new location, Sarah's goals remain ambitious yet grounded. The organization plans to revamp its afterschool program, bring back the mentorship initiative, and reimagine Summerfest and Winterfest to meet kids where they are today—not ten steps ahead or behind. Sarah's philosophy centers on trial and error: "Why not try something? If it doesn't work, then we know. We'll move on to the next thing." This willingness to experiment, combined with deep listening to parents, educators, and community stakeholders, positions the YDC to remain relevant and responsive. A Community Investment Ultimately, Sarah views the YDC as more than a youth center—it's an investment in Winchester's future. "Winchester only stays the great place that we all love if we bolster the younger generation," she explains. By providing spaces where children can discover their passions, build confidence, and develop essential life skills, the YDC ensures that the next generation will continue making Winchester a community worth celebrating. For those interested in learning more or getting involved, visit myydc.org or follow the organization on Facebook and Instagram. Whether you're a parent looking for programs, a professional willing to share expertise, or simply someone who believes in investing in youth, the YDC welcomes you to be part of Winchester's ongoing story.
The dedication of one's life to God is a weapon for the preservation power made available by God. There is no need to fear for the future of anything that is in the Hands of God. In this message, we see various preservation principles that preserve dedicated people.
Season 5 continues at Octane 2026 with Dr. Kamakshi Zeidler. Breast enhancement is no longer just about augmentation. At Octane 2026, we sat down with Dr. Kamakshi Zeidler, one of the leaders redefining what modern breast enhancement looks like, and why 2026 is shaping up to be a major turning point. This conversation dives into how preservation-based techniques and injectable technologies are changing everything from recovery time to long term results, especially for patients who want natural outcomes without aggressive surgery. Key takeaways from this episode: Breast enhancement is shifting toward preservation, not destruction of anatomy Preserve techniques allow implants to be placed while maintaining ligaments and natural support Faster recovery, minimal anesthesia, and more stable long term results The growing role of AlloClae in sculpting cleavage and refinement, especially in thinner patients Why over-the-muscle implants are becoming safer and more predictable with newer implant technology How GLP-related body changes are influencing who benefits most from combination approaches The biggest trend heading into 2026: breast enhancement without general anesthesia and back to the gym in under a week This episode highlights how combining preservation techniques with next-generation injectable options is creating a completely new category of breast enhancement. Less trauma. More precision. Better longevity.
Mike Stephen talks to Jimalita Tillman and Chris Bauman, co-chairs of the Chicago Independent Venue League, about a new report that shows how important Chicago independent music venues are to the culture and economy of the city and then revisits a segment on preserving local signs.
Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Preeti Malani, MD, MSJ, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from January 24-30, 2026.
Recent graduate Andrea Mauk is from the historic mining town of Clifton, Arizona, just a few miles from the largest copper mine in the United States. Like many rural communities it has an aging and deteriorating housing stock, and its workforce is increasingly priced out of homeownership. In this episode, Willa Seidenberg talks to Andrea about her thesis, Old and Improved: Exploring the Use of a Community Land Trust to Rehabilitate Historic Rural Housing. It explores whether a Community Land Trust (CLT) model could serve as a mechanism for preservation, affordability, and community empowerment in Clifton. We hear about the popularity of mining town tourism and how a CLT can be tailored to meet the housing needs of Clifton.Connect with us on Instagram, Facebook, and LinkedIn!
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Summary In this episode, Justin Townsend and Adam Berkelmans explore the significance of freezing as a method of food preservation. They discuss the historical context of freezing, the science behind how freezing affects food, and practical tips for safe freezing practices. The conversation also covers the different types of freezers, the impact of air exposure on food quality, and best practices for freezing various types of food. The episode concludes with insights on managing freezer inventory effectively. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices The Art of Venison Sausage Making Meat Tracker Magnet Chapters 00:00 The Importance of Freezing in Food Preservation 05:30 Understanding the Science of Freezing 08:01 Freezer Safety and Best Practices 10:22 Types of Freezers and Their Impact 13:36 The Effects of Air Exposure and Freezer Burn 15:24 Effective Food Wrapping Techniques 19:05 Freezing Different Types of Food 23:46 Managing Your Freezer Inventory 30:11 Conclusion and Next Steps in Preservation Takeaways Freezing is a common yet often overlooked method of food preservation. Historically, freezing was about stability rather than extreme cold. The introduction of home freezers changed food handling dynamics significantly. Freezing affects food texture due to ice crystal formation. Freezer safety is more about handling than arbitrary timelines. Air exposure leads to freezer burn, which is a form of dehydration. Vacuum sealing is one of the best methods to prevent freezer burn. Different foods require different freezing techniques for optimal preservation. Labeling and organizing your freezer can prevent waste and improve efficiency. Freezing should be treated as a skill to maximize its benefits. Keywords freezing, food preservation, freezer safety, wild food, freezing techniques, food storage, freezer burn, preservation methods, wild pantry, food science Learn more about your ad choices. Visit megaphone.fm/adchoices
This first episode of 2026 of The Color Authority podcast features an in-depth conversation with Salvador Reyes and Josefina Larrain of the Mérida-based studio Reyes Rios + Larrain Arquitectos. The discussion centres on the studio's philosophy of "living heritage," where they restore historic Yucatecan haciendas and manor houses not as static monuments, but as functional, contemporary spaces that preserve ancestral knowledge and memory.Design Studio based in Mérida, Yucatán, Mexico, founded by architect Salvador Reyes Ríos and Josefina Larraín Lagos. Since 2001, they have equally devoted themselves to contemporary architectural design and restoration of old haciendas, manor houses, buildings, and heritage sites, adapting them for new, compatible uses. A local and modern sensibility, combined with a comprehensive approach to architecture, interior design, furniture, landscaping, and construction coordination, characterizes their new buildings and restoration/reuse projects. Other contributions to Mexican architecture include the revival and reinterpretation of local materials and techniques, such as Chukum-based mortar and structural concrete blended with red earth known as kancab. Reyes Ríos + Larraín are also recognized for creating an original architectural language that has shaped the contemporary identity of Yucatán's built environment, as well as the ongoing experimentation with local materials and processes. Their work has been featured in specialized books and magazines across the United States, Europe, Asia and Latin America, earning both national acclaim and international visibility. The book Place, Matter, and Belonging, published in two editions by Arquine in 2017, is the first monograph dedicated to their body of work. The studio is currently designing projects in Mexico, United States and Dominican Republic.Support the showThank you for listening! Follow us through our website or social media!https://www.thecolorauthority.com/podcasthttps://www.instagram.com/the_color_authority_/https://www.linkedin.com/company/78120219/admin/
Today we talk with Benjamin Takis, founding attorney of Takis Nonprofit Law, a Washington, D.C.–based firm serving nonprofit organizations in tax, governance, employment law, and business transactions. Ben explains why strong legal foundations and smart governance are critical for nonprofits — especially those stewarding historic places. As co-founder of Sustainability Education 4 Nonprofits and a frequent national speaker on nonprofit law, Ben brings practical guidance to help organizations stay compliant, resilient, and focused on their mission.
This is the second half of our conversation with Micaiah Johnson continued from our last episode about necropolitics in Ned Beauman's 'Venomous Lumpsucker'. Micaiah is the author of the Ashtown duology, ‘The Space Between Worlds' and ‘Those Beyond the Wall', and we spoke to her about these books in episode 49, loosely on the topic of the Multiverse but more about the social and political aspects of a future dystopia divided by extreme inequality. Since that interview Micaiah has become Dr. Johnson, completing her PhD on those very subjects, and in this episode we focus on her PhD which is titled ‘The Unkilled: White Supremacy's Insidious Preservation of Black Lives'. Here we delve more deeply into social and political science to understand something about the dark underbelly of inequality, violence, and frankly evil which has permeated the foundations of our civilization, and continues to do so in a shockingly relevant moment as we see the eruption of American fascism today. This is a pretty intense conversation addressing some heavy topics, but Micaiah does so with the kind of bright passionate intelligence that it takes to sustain a long fight against the darkness. Send us a messageEmail: thescienceinthefiction@gmail.comFacebook: https://www.facebook.com/groups/743522660965257/
Lawmakers consider changing a 2025 law that sought to protect students by creating boundaries for communication, U.S. Senator Paul visits Frankfort to applaud efforts to reduce the income tax rate, Gov. Beshear is critical of President Trump's comments on Greenland, and all eyes are on the weather.
Andrew Weil spent almost 20 years with the Landmarks Association of St. Louis before he resigned as executive director at the end of last year. His long career included projects to protect Sugarloaf Mound and the city's historic water towers. In his first post-resignation interview, Weil reflects on those cases and other examples of how preservationists have tried, and sometimes failed, to save St. Louis' physical heritage over the past two decades. In addition to a discussion of the success and setbacks of preservation, Weil also talked about the long pattern of “catastrophic fires” that pose particular danger to the city's historic churches.
Andrew Weil spent almost 20 years with the Landmarks Association of St. Louis before he resigned as executive director at the end of last year. His long career included projects to protect Sugarloaf Mound and the city's historic water towers. In his first post-resignation interview, Weil reflects on those cases and other examples of how preservationists have tried, and sometimes failed, to save St. Louis' physical heritage over the past two decades. In addition to a discussion of the success and setbacks of preservation, Weil also talked about the long pattern of “catastrophic fires” that pose particular danger to the city's historic churches.
Bria Skonberg is a Canadian born, Juno award winning extraordinary trumpeter and vocalist. She's a 10x Downbeat Rising Star, a Jazz at Lincoln Center Swing! Awardee, and the recipient of the "Legend" Award by the Society for the Preservation of the Great American Songbook. She's been a featured artist at hundreds of festivals and stages all over the world, including the New Orleans, Monterey, Newport, and Montreal Jazz Festivals. My featured song is “Mi Cachimber”, my recent single. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH BRIA:www.briaskonberg.com—----------------------------------------ROBERT'S LATEST RELEASE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
Send us a textIn this episode of the Right Hand Drive Guys Podcast, we tackle a hard but important topic in the JDM world — cars getting crashed and permanently removed from an already shrinking pool. As these vehicles age and values climb, every loss hits harder, especially when we're talking about limited-production legends.We dive into the recent R's Day crash that left a rare R34 GT-R heavily damaged in the rear, sparking big conversations across the community. We talk about what these incidents mean for overall production numbers, future values, restorability, and the responsibility that comes with driving historically important cars.This episode isn't about blame — it's about reality. Preservation vs. use, driving vs. protecting, and how each crash subtly reshapes the future of JDM culture.
SummaryIn this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more movement into daily routines. He also highlights the significance of storytelling in conveying health messages and introduces his initiative, the Institute for the Preservation of Health, aimed at promoting a proactive approach to health and wellness.TakeawaysDr. Walter's father died at a young age due to heart disease, motivating his health advocacy.Exercise is a potent form of medicine that can prevent health issues.Many Americans are inactive, highlighting the need for movement.Simple changes, like taking the stairs, can significantly impact health.The importance of preventive health over rehabilitation is emphasized.Dr. Walter encourages people to find ways to move more throughout their day.Stories can effectively convey health messages and inspire change.The Institute for the Preservation of Health aims to promote proactive health measures.Sitting is increasingly being compared to smoking in terms of health risks.Finding enjoyable activities is crucial for maintaining an active lifestyle.Chapters00:00 Introduction to Health and Fitness Mindset02:41 Personal Stories and Motivations Behind Health Advocacy09:10 The Journey to Understanding Exercise as Medicine12:58 The Importance of Preventive Health and Lifestyle Choices13:33 Overcoming Barriers to Movement and Exercise19:19 Real-Life Applications of Moving More21:46 Impactful Stories in Health and Rehabilitation24:32 The Importance of Daily Health Management29:37 The Institute for the Preservation of Health35:11 Future Trends in Exercise and Heart Health39:24 Resources for Health and Fitness Research41:22 Inspirational Books and WisdomBooks, Blogs, Newsletter: https://benjaminlee.blogAll I Can Do Podcast Episodes: https://icandopodcast.comI Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=HYwS5pKX2dirr7Zv
The West Park Presbyterian Church, a 135-year-old Upper West Side landmark, could soon have its landmark protections strip, allowing developers to turn the lot into luxury housing. Mark Ruffalo, award-winning actor and activist, and Peg Breen, president of the New York Landmarks Conservancy, discuss the community's effort to save the building from the wrecking ball, and hear from callers about their own connections to the space, which has served as an arts and community center for decades.
The Grow From Your Heart Podcast - Hosted by Rasta Jeff of Irie Genetics
Welcome back to the Grow From Your Heart Podcast with your host Rasta Jeff! Leave comments and tell me what you think of the show! Visit AC Infinity and use code IRIEARMY to save 10%. https://www.acinfinity.com/ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Join us on Discord for live chats and endless grow info! https://discord.gg/iriearmy
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