Podcasts about final reflections

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Best podcasts about final reflections

Latest podcast episodes about final reflections

Practice You with Elena Brower
Episode 230: Sara Bercholz

Practice You with Elena Brower

Play Episode Listen Later Nov 22, 2025 37:10


On supportive friendship, persistence, practice, and what it means to hold nothing. (0:00) — Launch of Elena Brower's New Book "Hold Nothing" (1:44) — Evolution of the Book Project (6:47) — Personal Stories and Vulnerability (9:56) — Feedback and Reflections on the Book (15:12) — Storytelling and Relationships (20:37) — Prompts and Practical Insights (32:07) — Final Reflections and Gratitude Sara Bercholz is a second-generation book publisher. She is co-owner and Publisher of her family business, Shambhala Publications. She is a Buddhist practitioner, yogi, cook, and outdoorswoman. She lives in Boulder, Colorado with her two children, Milo and Dashiell.

Spotlight on Good People | The Salon Podcast  by Robert of Philadelphia Salons
Running the Distance: Family, Ultra Marathons, and Giving Back

Spotlight on Good People | The Salon Podcast by Robert of Philadelphia Salons

Play Episode Listen Later Nov 22, 2025 138:40


Join us in an inspiring conversation that weaves together the themes of family heritage, the mental and physical demands of ultramarathons, and the power of community building. Jamie DePaola shares profound insights into her Cherokee and Italian roots, the joy and discipline of long-distance running, and founding a runner's club to foster local connections. Learn about her upcoming mission trip to Bali, where she will run 54 miles to support children's education, and the unique challenges and rewards of balancing athletic and philanthropic goals.Support Jamie's Bali Fundraiser Here: https://fundraise.balichildrenfoundation.org/fundraisers/jamiedepaola/thecomp00:00 Family Ancestry and Heritage00:19 Italian Family Traditions02:33 Growing Up Close to Grandparents03:04 Memories of Maryland and Beach Trips08:43 Running and Marathons09:39 Ultra Marathons and Personal Experiences32:50 Midday Meal Choices33:42 Snacking Strategies for Long Runs35:34 Managing Liquids and Electrolytes37:20 Mental Fortitude in Endurance Sports50:39 Starting a Running Club59:26 Coaching and Personal Growth01:15:23 Self-Reflection and Inner Work01:16:12 Gymnastics Coaching and Personal Growth01:17:16 Challenges and Rewards of Coaching01:21:13 Transitioning from Gymnastics to Dance Coaching01:25:29 Moving to Naples and Finding a New Home01:28:27 Adapting to Florida Lifestyle01:29:43 Nostalgia for Maryland01:41:31 Family Traditions and Holidays01:44:52 Shifting Gears: Personal Fun Stuff01:45:17 Hidden Talents and Clairvoyance01:48:17 Music Preferences and Playlist Additions01:49:58 Books, Podcasts, and Running Insights01:53:21 Antiquing Passion and Hidden Treasures01:55:38 Loyalty and Friendship Values01:59:10 Superpowers and Deep Connections02:09:27 Bali Mission Trip and Community Involvement02:13:23 Final Reflections and Gratitude#sogp #naplesfl #ropsalons #jamiedepaola #bayshorerunclubGot someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!

The Drop
E412 | Brooks Glycerin Max 2, Bib Banditing, Matcha Tea, Moving to Maine

The Drop

Play Episode Listen Later Nov 21, 2025 84:58


Matcha is in, pumpkin spice is out, and we're your performative podcast to get you through your long run. We cover the whole spectrum of what goes on in our cranial cavities, from bib banditing to buying mountains in Maine. We also talk about the Brooks Glycerin Max 2, which seems to be quite different from v1. SUPPORT OUR SPONSORS!MAURTENThe top two men and top three women at the New York City Marathon used Maurten to fuel their race efforts, including all three women finishing under the previous course record. We also used Maurten for our entire race, finishing strong without bonking. Stock up for your own fall races and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We'll be wearing them for all the JFK 50 Mile race next weekend, knowing that they'll keep us comfortable and blister free the whole time. Get your pair today: https://swiftwick.com/products/chicagoLMNTWe used LMNT before and during the New York City Marathon to keep our salt and electrolyte levels topped off, and we'll be using them all day at JFK. With 1,000 mg of sodium plus other key electrolytes, LMNT helps restore balance to your life after any hard effort. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedropINDEX0:00 - Intro1:02 - Matcha Tea / PSL (Pumpkin Spice Latte) 5:13 - Final Reflections on JFK 5013:20 - Des Linden's "The Next Chapter" 16:13 - NYC Marathon and Influencers / Bib Banditing 33:25 - "Official Unofficial Time" / Additional Run and Shoe Talk49:54 - Camp David / Maine Mountains / Karl Is A Big Presidents' Guy57:04 - Brooks Glycerin Max 2 / More Shoe Talk / Closing Thoughts

Beachpoint Church
The Love One Another Podcast | Episode 41 - Final Reflections

Beachpoint Church

Play Episode Listen Later Nov 21, 2025 4:42


Download the appThanks for listening to the Love One Another Podcast. For more series, content, and information, visit www.beachpoint.com

The George Janko Show
Confronting Judah Smith | EP. 136

The George Janko Show

Play Episode Listen Later Nov 20, 2025 118:14


BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit)  Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:01:04 Football and Faith: Chaplain for the Seahawks01:41 Introduction to Judah Smith: A Long-Awaited Guest02:04 Early Faith: From Childhood to Preaching03:01 Marriage and Temptation: Honest Conversations07:29 The Role of Community in Faith20:59 The Struggle with Pride and Ego30:00 Jesus' Healing Methods: A Lesson in Faith32:08 The Mystery of God's Kingdom39:54 Balancing Fame and Faith41:34 Timothy's Criticism and Paul's Encouragement42:21 The Power of Receiving in Faith43:47 Gratitude and the Story of Cain and Abel44:41 Mary vs. Martha: Choosing the Better Part51:26 The First Mention of Grace in the Bible53:05 The Reflection of Grace in Noah's Story54:31 Finding Rest in Jesus01:07:57 The Role of Confession and Vulnerability01:10:36 The Story of Zacchaeus01:15:11 Jesus' Transformative Power01:16:21 The Beauty of Jesus' Message01:17:09 The Timeless Wisdom of Jesus01:17:43 The Compassion of Jesus01:18:47 Balancing Faith and Parenting01:20:10 Parenting Reflections01:21:39 Scandal and Rumors01:23:28 Handling Criticism and Friendship01:25:50 The Role of a Spiritual Leader01:29:09 The Influence of Fame01:30:05 Legacy of a Father01:31:29 The Power of Humility01:41:35 The Journey with Justin Bieber01:49:37 The Challenges of Fame and Faith01:57:39 Final Reflections and Gratitude

Future Finance
DualEntry's Co-founder Santiago Nestares shares why Mid-Market CFO are ditching Legacy ERPs

Future Finance

Play Episode Listen Later Nov 19, 2025 36:34


In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper talk with Santiago Nestares, co-founder and CEO of DualEntry, about the reinvention of ERP systems through AI-native design. After scaling a global e-commerce business to over $100 million in revenue, Santiago experienced the frustrations of legacy finance systems firsthand. That pain sparked the vision for DualEntry: an ERP platform built from the ground up for the AI era.Santiago Nestares is the CEO and co-founder of DualEntry, an AI-native ERP platform. Before DualEntry, he co-founded Benitago, a leading Amazon brand aggregator. His experience running a multi-entity, high-growth business exposed the inefficiencies in traditional finance systems, inspiring him to build a next-gen ERP solution from scratch.In this episode, you will discover:Why legacy ERP systems are fundamentally broken, and how AI changes the gameHow DualEntry enables 24-hour ERP data migrationThe role of AI in journal entries, reporting, and reconciliationHow auditors are embracing automation and AI for compliance and accuracyWhy ERP systems must evolve beyond just being "AI-enabled" to truly AI-nativeSantiago Nestares joins Paul and Glenn to reveal how DualEntry is transforming ERP for the AI era. From eliminating painful migrations to building systems finance teams actually enjoy using, Santiago makes it clear: the future of ERP is AI-native, fast, and built with users in mind. ERP doesn't have to be a burden. With the right tools, it can become a strategic advantage.Join hosts Glenn and Paul as they unravel the complexities of AI in finance:Follow Santiago:LinkedIn: https://www.linkedin.com/in/santiago-nestares/Website: https://www.dualentry.com/Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[01:36] - Lessons from Scaling to $100M & ERP Frustrations[03:37] - Why ERP Migrations Are So Broken[07:47] - How DualEntry Raised a $90M Series A[10:51] - AI-Native vs. AI-Enabled ERP Systems[18:23] - Challenges and Realities of 24-Hour ERP Migration[23:26] - Why Building a Mid-Market ERP Is a Bold Move[28:18] - Using AI in Audits & Real-Time Reporting[31:45] - Rapid-Fire AI Questions[35:52] - Final Reflections & Wrap-Up

Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo
NSP:307 Sail & Spear Trip 1 Ep 3: Adventures and Anecdotes from the Deep

Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo

Play Episode Listen Later Nov 18, 2025 77:37


The final installment of a multi-day spearfishing trip called Sail X Spear. The episode features a group discussion and informal debrief with participants and the crew aboard the boat Condor, where they share their highlights, challenges, and "frother" (enthusiastic person) shoutouts from the trip. Conversations center on diving experiences, technical improvements like float line management and shooting accuracy, impressive fish catches (including a mangrove jack and a tuskie), and the positive, ego-free, teamwork-focused atmosphere fostered throughout the journey. The host, Shrek, and others frequently praise the generous attitudes of the participants and the competency of the crew, while also mentioning sponsors and future trip details. 00:00 Introduction and Welcome 00:25 Setting the Scene: Sail and Spear Trip 01:25 Acknowledging the Team 02:37 Diving Highlights and Reflections 03:37 Spearfishing Techniques and Tips 06:04 Sponsor Shoutout: Adreno Spearfishing 06:57 More Diving Stories and Highlights 08:38 Teamwork and Camaraderie 32:15 Sponsor Shoutout: Neptonics 33:52 Final Reflections and Farewells 38:55 Reflecting on the Trip 39:03 Diving Challenges and Successes 39:27 Celebrating the Catch 39:59 Memorable Moments and Highlights 41:08 Sharing the Experience 41:37 Diving Stories and Techniques 44:21 Acknowledging the Crew 46:39 Final Thoughts and Farewells 49:47 Concluding the Adventure 59:07 Looking Forward to Future Trips

The Daily Chirp
Bisbee's Outgoing City Manager Shares His Final Reflections

The Daily Chirp

Play Episode Listen Later Nov 18, 2025 11:08


Today - A city manager reflects on legacy and longevity as Steve Pauken prepares to leave his post in Bisbee after more than a decade of transformative leadership.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

My Mate Bought A Toaster
Hayley Morris explains how to wear a fart costume

My Mate Bought A Toaster

Play Episode Listen Later Nov 18, 2025 41:35


Hello Toasters! Welcome back. Today it's the turn of Hayley Morris to drop some truth bombshell packages on our doorstep.We cover a range of topics, from costumes and wigs, to more thoughtful purchases like hand warmers for the less fortunate (seriously Hayley is the nicest person ever). Hayley reveals her sketch prop buying, reveals her fondness for kombucha, and talks about the challenges of adulthood friendships. The episode also delves into Hayley's new life phase as a dog owner and her strategies for dealing with online requests from fans. As ever don't forget we're on all the platforms (full video ep on YouTube and Spotify right now if you fancy), and we'll be back on Thursday with another Toasted ep!Lots of love and all the bestToast xxTikTok Instagram YouTube New Episodes every Tuesday and Thursday 00:00 Introduction and Guest Introduction00:14 Sleepover Conversations00:58 Amazon Purchase History01:53 University Days and Law of Attraction02:23 Manifesting and Amazon Account Issues04:16 Porridge and Microwave Discussion07:15 Book Gifting and Fan Interactions09:48 Comedy Sketch Props and Production11:31 Matcha Obsession and Health Benefits17:24 Sleepover Culture and Adult Friendships19:00 Inflatable Costumes and Comedy20:32 Inflatable Costume Review21:17 Pregnancy Belly Button Accessory22:58 Wrist Injury from Fake Tan24:04 Hand Warmers and Beanies for the Homeless26:10 Fruit Fly Infestation Solutions28:07 Funny T-Shirt Prank31:15 Monopoly Deal Card Game32:33 Dog Ownership and Accessories36:50 Wig Collection and Uses38:19 Final Reflections and Chewing Gum Hosted on Acast. See acast.com/privacy for more information.

Locked In with Ian Bick
I Was a Crip Inside New Jersey Prisons — The Truth I Never Told | Jahquan Allah

Locked In with Ian Bick

Play Episode Listen Later Nov 17, 2025 76:48


Jahquan Allah grew up in the heart of New Jersey, surrounded by poverty, violence, and gang life. At just 16, he caught his first gun charge and spent most of his 20s in and out of jail, surviving the brutal reality of life as a Crip inside New Jersey prisons. After serving six years on another gun charge and being released in 2023, Jahquan made a decision to change everything. Now free, he's the founder of a fitness brand focused on discipline, redemption, and second chances. His story is a raw and powerful look into gang culture, prison survival, and the mindset it takes to rebuild your life after incarceration. #LockedInWithIanBick #NewJerseyPrisons #CripGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Jahquan Allah: IG: @Frontstreet_flash & @flashfitnessco TIKTOK: @flashfitnessco YOUTUBE: Flashfitnessco Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Guest's Powerful Story 02:06 Growing Up in New Jersey & Family Struggles 05:37 Early Influences & The Pull Toward Street Life 09:15 Violence, Guns & the Harsh Reality of the Streets 13:00 Gang Affiliation, Loyalty & Neighborhood Codes 16:40 First Arrest, Juvenile Detention & Lessons Learned 21:37 House Arrest, School Life & Staying Out of Trouble 25:03 Repeat Offenses, Jail Time & Survival Mindset 30:00 Fighting Charges & Navigating County Jail Life 34:41 What Daily Life in County Jail Is Really Like 37:48 Jail Gangs, Politics & The Absence of Real OGs 43:14 State Prison Life: Lockdowns, Structure & Survival 46:48 Getting Out, Relapsing & Landing Back Inside 52:15 Facing Serious Charges & Finding Strength in Adversity 58:00 Mindset Shift, Growth & The Road to Redemption 01:02:56 Leaving Gang Life Behind & Building a New Future 01:07:36 Final Reflections, Hard Truths & Life After Prison Learn more about your ad choices. Visit megaphone.fm/adchoices

The Innovation Meets Leadership Podcast
20. The Power of Play with Jolynn Ledgerwood

The Innovation Meets Leadership Podcast

Play Episode Listen Later Nov 16, 2025 27:10


In this episode of Innovation Meets Leadership, host Natalie Born sits down with Jolynn Ledgerwood, learning and development expert, certified Gallup Strengths coach, and founder of Elevate Your Talent. With over 25 years of experience working with global brands like PepsiCo, Frito-Lay, and Toyota, Jolynn introduces us to a transformative methodology called LEGO® Serious Play, a hands-on approach that sparks creativity, strengthens collaboration, and unlocks hidden insights within teams.Together, Natalie and Jolynn explore how “thinking with your hands” activates up to 80% more brain power, why play is vital for innovation and well-being, and how leaders can create environments where every voice, from the CEO to the intern, has a seat at the table. From high school athletes to corporate teams, this episode proves that the opposite of play isn't work, it's stagnation.[00:00 – 03:00] Jolynn's Journey into LEGO® Serious PlayFrom corporate learning roles at PepsiCo and Toyota to creative facilitation.How LEGO® reinvented itself and how Jolynn discovered its team-building power.Only 100 certified practitioners in the U.S. versus 15,000 in Europe, why Americans still struggle to see “play” as productive.[03:01 – 07:00] The Science of Thinking with Your HandsUsing LEGO® unlocks up to 80% more brain power.The four-step methodology: question → build → share → reflect.How creativity allows all personality types, even quiet thinkers, to express themselves fully.[07:01 – 10:00] Building Trust and Curiosity Through PlayLEGO® Serious Play creates safe, judgment-free conversations.Why every build is “right” for the person who made it.Metaphors and subconscious meaning in simple pieces and the power of asking, “Tell me more about what you built.”[10:01 – 14:00] Real-World Example: A Basketball Team's TransformationFacilitating a workshop with a high school girls' team to build unity.How players gained empathy and emotional awareness through their builds.Discovering that supporting teammates means seeing beyond performance.[14:01 – 18:00] Courageous Leadership and Unexpected InsightsWhy it takes a brave leader to invite play into the workplace.LEGO® as a tool for perspective-taking and emotional intelligence.Seeing the same model from different angles and how it changes interpretation.[18:01 – 22:00] Building Culture in Times of ChangeHow LEGO® sessions rebuild morale after layoffs or restructuring.The danger of calling connection “fluff” and why it's business-critical.Creating “simple guiding principles” from each session to carry forward.[22:01 – 25:00] Play as a Pathway to InnovationThe opposite of play isn't work, it's depression.Inviting creativity through LEGO®, Play-Doh, or even watercolor.How play fosters engagement, focus, and retention in teams.[25:01 – 27:00] Final Reflections and Call to LeadersWhy leaders must make space for curiosity and fun at work.Mary Poppins wisdom: “In every job that must be done, there's an element of fun.”When teams play together, innovation follows naturally.Quotes:“It takes a courageous leader to bring play into the workplace.” – Jolynn Ledgerwood“Leaders who embrace creativity give permission for authenticity.” – Jolynn Ledgerwood“You never know what your team is capable of until you invite play into the process.” – Jolynn LedgerwoodWebsite: elevateyourtalent.coLinkedIn: Jolynn Ledgerwood Podcast: Play for PerformanceIf this conversation inspired you, leave a review and share this episode with a leader who's ready to reimagine what creativity and connection look like at work.

Locked In with Ian Bick
I Was A Skinhead In LA County Jail – Then I Hunted Drug Cartels In Mexico | Dave Franke

Locked In with Ian Bick

Play Episode Listen Later Nov 12, 2025 132:41


Dave Franke shares the journey that most people could never imagine living through. Growing up in California, Dave became involved in the skinhead gang lifestyle at a young age, pulled in by identity, belonging, and survival. That path led him into some of the hardest jails and prisons in California, where violence, politics, and racial tension were a part of everyday life. Over time, Dave began questioning everything—his beliefs, his identity, and the world he thought he understood. He eventually renounced the skinhead lifestyle, determined to break the cycle and find a new purpose. After rebuilding his life and establishing himself in a stable career, he took a dramatic turn few would ever see coming: he went to Mexico and worked alongside law enforcement in operations targeting drug cartels. #LockedInWithIanBick #RealStories #PrisonStories #TrueCrime #CartelStories #SurvivorStory #ChangeYourLife #StreetToStrength Thank you to BRUNT & PRIZEPICKS for sponsoring this episode: Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #bruntpod Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Dave Franke: Website: www.davefranke.com YouTube: https://youtube.com/@fusilautomaticoligero?si=kJHAaAOFDolhk7iq Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The School Fight That Changed Everything 02:56 Growing Up, Family Struggles & Moving Across States 06:39 Culture Shock: From Iowa to L.A. and Learning to Survive 09:46 Teen Dreams, First Trouble & the Path Toward Violence 13:48 Gang Life, Juvenile Hall & the Skinhead Mentality 20:41 Proving Himself Through Violence & Street Respect 26:11 Facing an Attempted Murder Charge in L.A. County Jail 34:34 Life Inside One of America's Toughest Jails 43:05 Surviving the System & Questioning His Identity 52:18 Tattoo Stories, Regret & The Start of Change 01:01:00 Sobriety, Malcolm X & Opening His Mind 01:07:00 Trying to Join the Military & Finding a Work Ethic 01:16:00 Heading to Mexico: Manufacturing, Violence & Opportunity 01:24:00 Becoming a Mexican Agent & Training Police 01:33:01 Inside Cartel Hunts & Life With Special Forces 01:44:42 Racism, Trust & Living on the Edge in Mexico 01:53:01 Coming Home: Law School, Purpose & Redemption 01:58:00 Life Now: Reinvention & Lessons for the Next Generation 02:03:37 Final Reflections, Gratitude & The Power of Change Learn more about your ad choices. Visit megaphone.fm/adchoices

LetsRun.com's Track Talk
Marvin Bracy's Secret Ban + Fiona O'Keefe on Her NYC Marathon Comeback

LetsRun.com's Track Talk

Play Episode Listen Later Nov 12, 2025 99:42


US Olympic Marathon Trials champion Fiona O'Keeffe joins us at 55:03 to break down her 4th-place finish at the NYC Marathon, how she rebounded from Olympic heartbreak, and what it's like training under Amy and Alistair Cragg. She opens up about her workouts, recovery from injury, and her long-term goals for 2026 and beyond. Before that, we dive into a wild week in track and field: USADA quietly banned Marvin Bracy, the 2022 World 100 m silver medalist, for nearly four years after he provided "substantial assistance" in a federal doping investigation involving the AIU and the DEA. The story first broke through former sprinter Rae Edwards (RaesTake), who claimed Bracy had been serving a secret suspension and said Bracy's then-coach Dennis Mitchell tipped off the authorities after Bracy confided in him about using a PED. The case has sparked major questions about transparency, informants, and how far USADA should go in keeping suspensions hidden. Plus, the IOC bans males from women's sports, Conner and Kylie Mantz headline the Two Cities Marathon, Elise Cranny may be training with Keely Hodgkinson in the UK, and much more.

Personal Development School
Shocking Surprises Living with a Dismissive Avoidant

Personal Development School

Play Episode Listen Later Nov 12, 2025 60:56


Transform Your Life and Relationships This Black Friday! Get 14 Days Free Inside The Personal Development School's All-Access Pass—65+ transformative courses, live webinars, and a thriving global community: https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_campaign=black-friday&utm_medium=organic&utm_content=pod-11-10-25&el=podcast Moving in with a dismissive avoidant partner can be both exciting and surprisingly challenging. In this powerful episode, Thais Gibson and co-host Mike reveal the five biggest (and most unexpected) things that happen when you start sharing a home with someone who struggles with emotional closeness. From the retreat for space that often follows big steps forward, to fears of losing autonomy or conflict avoidance, this conversation dives deep into how dismissive avoidants process intimacy—and how you can build understanding, connection, and balance instead of frustration. Through personal stories and professional insight, Thais and Mike share practical strategies for communication, conflict resolution, and emotional safety—so you can navigate cohabitation with compassion and clarity. You'll Learn: The #1 reason dismissive avoidants retreat into their own space after moving in How to discuss space, boundaries, and routines before issues arise Why dismissive avoidants equate comfort with love (and how that affects dating effort) How to avoid the “roommate trap” and keep the spark alive The importance of acceptance and autonomy for both partners Why DAs often struggle with conflict, change, and vulnerability How to communicate needs without triggering shame or withdrawal Episode Breakdown: 00:00 – Intro & Why Moving In Can Trigger the Power Struggle Stage 03:16 – 1 — DAs Retreat to Their Own Space to Create Emotional Distance 07:16 – How to Navigate Space & Routine Discussions 09:16 – The Role of Acceptance & Allowing Autonomy 13:30 – 2 — How Cleanliness, Habits, & Personality Types Impact Living Together 17:10 – Creating Shared Routines and Avoiding Misunderstandings 21:31 – PDS 7-Day Free Trial & Membership Overview 22:36 – 3 — DAs Equate Comfort With Love (and Why It Leads to Complacency) 25:41 – Why You Should Always “Date” Your Partner 31:11 – 4 — Why DAs Feel Trapped or Pull Back Emotionally 35:28 – Communication Scripts for “Recharge Time” & Emotional Safety 43:29 – 5 — When Conflict Arises: How to Handle It Without Triggering Shutdown 47:18 – The Long-Term Benefits of Secure Co-Living 51:10 – Bonus: Acts of Service, Self-Consideration & Learning True Partnership 56:14 – Rumi's Quote on Growth & Healing in Relationships 59:09 – Final Reflections and Listener Tips Key Takeaway: When you understand a dismissive avoidant's wiring—fears of loss, shame, and autonomy—you can transform potential friction into deeper connection. Secure relationships aren't about avoiding conflict—they're about communicating through it.

The Oakley Podcast
271: Heroism in Uniform and Behind the Wheel with Josh Bailey

The Oakley Podcast

Play Episode Listen Later Nov 12, 2025 43:21


This week on the Oakley Podcast, host Jeremy Kellett is joined by military veteran and Oakley owner-operator Josh Bailey for a heartfelt Veterans Day discussion. Josh shares his experiences from nearly two decades of military service, including multiple combat deployments, and discusses his transition to trucking and civilian life. The episode delves into the challenges veterans face, the unique camaraderie and pride they carry, and the important role of teamwork and support in both military and trucking careers. Key takeaways include the significance of Veterans Day, the value of veteran support, the enduring pride and resilience of those who have served, and so much more. Key topics in today's conversation include:Today's Episode Honoring the Heroes of our Military for Veterans Day (0:34)Improving Safety Scores and Owner Operator Communication (3:00)Josh Joining The Military and Influences From High School and Family (5:11)First Deployments, Roles in Iraq, and Heroic Medevac Crews (8:02)Teamwork, Camaraderie, and Maintaining Military Connections (12:13)Flying Medevac Missions and the Realities of Combat (15:33)Reflections on Deja Vu Deployments, Unit Culture, and Responsibility (18:30)Lessons Learned From Field Artillery and Infantry Roles (21:34)Transition From Military to Trucking Life and Family Background (24:13)Returning to Civilian Life and the Challenge of Reintegration (27:26)Applying Military Leadership and Attention to Detail in Trucking (30:35)Lifelong Habits, Vigilance, and Veteran Pride (33:33)What Veterans Day Means to A Veteran: Pride and Patriotism (36:43)Honoring All Veterans and the Power of Support (39:07)Closing Gratitude, Final Reflections, and Conclusion (41:18)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

CASE STUDIES
Cam Bawden | The 1% Pursuit: Ambition, Alignment, and Authenticity

CASE STUDIES

Play Episode Listen Later Nov 12, 2025 49:54


In this episode of Case Studies, Casey sits down with Cam Bawden, serial entrepreneur, pilot, and founder of Green Mango Pest Control and Coconut Cleaning, for a deep dive into what it really means to live and lead like the 1%.Cam shares his journey from door-to-door sales in the Arizona heat to scaling multi-million dollar home service companies and creating a movement centered on faith, family, and intentional growth. He opens up about the mindset shifts that redefined his version of success, the daily systems that keep him grounded, and the power of pursuing alignment over applause.Together, they explore what happens after the financial exit, how to stay hungry when you no longer have to, and why authenticity is the real differentiator among the top 1%.This conversation is equal parts strategy and soul; a masterclass in building a life that compounds in business, relationships, and impact.00:00 | Introduction & Background01:00 | From Pest Control to Purpose02:30 | Starting Green Mango & the Power of Persistence05:00 | Weekly Planning & Life Transformation07:45 | Post-Exit Realizations & Staying Hungry10:00 | Giving as a Daily Practice13:00 | Building Wealth vs. Preserving Impact15:30 | Childhood Lessons & Work Ethic18:40 | Early Entrepreneurial Struggles21:00 | The Turning Point at Year 724:30 | Scaling Through Franchising with Coconut Cleaning27:30 | The 1% Club & Mentorship Mindset30:50 | Marriage, Alignment & Communication36:00 | Family Planning Systems & Quarterly Retreats41:00 | Friendships, Heroes & Endorsements46:30 | Faith, Obedience & Daily Devotionals48:00 | Final Reflections & Future Vision Hosted on Acast. See acast.com/privacy for more information.

Growth Now Movement with Justin Schenck
Mastering Willingness: The Key to Entrepreneurial Success with Roberto Candelaria

Growth Now Movement with Justin Schenck

Play Episode Listen Later Nov 11, 2025 38:19


Get your tickets to Growth Now Summit LIVE! today: www.growthnowsummit.com  In this live episode recorded in New Orleans during the Skeleton KeyMastermind, I sit down with Roberto Candelaria for a powerful and thought-provoking conversation about one of the most underrated keys to success: willingness. Roberto's story is one of true transformation. After hitting rock bottom, he rebuilt his income, redefined his purpose, and created a business where he gets paid to be fully himself. His new book, "The Willingness Factor," breaks down how saying yes to discomfort, opportunity, and growth can completely change the trajectory of your life. In our conversation, we explore what it really means to be willing.....not just interested or motivated, but ready to take action even when fear or uncertainty shows up. Roberto shares how shifting his mindset around failure and discomfort allowed him to unlock new levels of confidence, clarity, and flow. We also dive into the science and psychology of flow state, that sweet spot where your skills and challenges align perfectly, allowing you to perform at your highest level. From dealing with imposter syndrome to finding peace in the process, Roberto's insights will challenge you to step fully into your own growth journey. This episode is filled with practical wisdom and real-life examples that will inspire you to take ownership of your path, trust your instincts, and find power in your willingness to show up. Plus, we preview Roberto's upcoming keynote at the Growth Now Summit Live, where he'll be sharing even more lessons from his journey. In This Episode, You'll Learn: What it means to live with willingness and take action even when it's uncomfortable How to overcome reluctance, fear, and limiting beliefs that hold you back The difference between growth and trauma, and how to identify both How to create flow in your life by aligning your skills and challenges Why revising your personal story is essential for long-term success Practical strategies for staying consistent, confident, and curious on your growth journey How Roberto built a business model around authenticity and self-expression Key Moments: 00:00 – Introduction and Setup 03:02 – "The Willingness Factor" and Roberto's Journey 05:08 – Facing Discomfort and Choosing Growth 12:36 – Overcoming Limiting Beliefs and Creating Your Path 20:37 – Understanding and Sustaining Flow 30:42 – Dealing with Imposter Syndrome 36:42 – Practical Tips for Staying in Flow 37:31 – Final Reflections and Growth Now Summit Preview

The Gabby Reece Show
How to THRIVE During Perimenopause! Reclaim Your Energy & Joy - Dr. Mariza Snyder

The Gabby Reece Show

Play Episode Listen Later Nov 10, 2025 79:36


PERIMENOPAUSE REVOLUTION: Women's health expert Dr. Mariza Snyder and Gabby Reece discuss how to fix your hormones, balance blood sugar, reverse midlife body changes, and THRIVE during perimenopause and menopause. Dr. Snyder exposes why the current medical system fails women. Dr. Mariza Snyder, author of The Perimenopause Revolution, shares essential, actionable solutions for the symptoms of perimenopause and menopause. Learn the crucial difference between the reproductive years, perimenopause (which can start as early as your mid-30s), and menopause, and why supporting cellular energy and mitochondrial function is the most critical step you can take after age 30.' Dr. Snyder explains how the demands of modern life, such as stress, diet, and lack of community are actively working against optimal hormone health. She provides science-backed strategies for supporting progesterone, balancing testosterone, and reducing the "window of vulnerability" for insulin resistance that often occurs in midlife. This conversation is a must-watch for any woman navigating her 30s, 40s, and 50s who wants to feel energized, balanced, and in control of her health. Thank You to Our Sponsors OneSkin - For a limited time, you can try OneSkin with 15% off using code REECE at oneskin.co Fatty15 - Get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/GABBY  and using code GABBY at checkout.Troscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Dr. Mariza Snyder Website https://drmariza.com/ Dr. Mariza Snyder Instagram https://www.instagram.com/drmariza/ Dr. Mariza Snyder Facebook https://www.facebook.com/drmarizasnyder Dr. Mariza Snyder YouTube https://www.youtube.com/user/drmarizasnyder For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/) #perimenopause #menopause #hormonehealth #womenshealth #gabbyreece #drmarizasnyder00:00:00 Introduction & Mariza's Mission 00:07:45 Discovering Hormone Health 00:13:20 Breaking the Burnout Cycle 00:21:00 Stress, Cortisol & Energy Crashes 00:28:40 Food, Fasting & Female Hormones 00:36:25 Morning Routines That Heal 00:44:50 The Power of Essential Oils 00:52:35 Overcoming Guilt & Finding Balance 01:00:15 Building Daily Rituals for Wellness 01:08:30 Supporting Women Through Each Phase 01:16:40 Final Reflections & Practical Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked In with Ian Bick
My Grandfather Is Victor Orena — He's 91 Years Old & Still in Prison | Jackie Orena

Locked In with Ian Bick

Play Episode Listen Later Nov 10, 2025 63:40


Jackie Orena is the granddaughter of Victor "Little Vic" Orena, who was allegedly the acting boss of the Colombo crime family according to federal prosecutors. Today, Victor is 91 years old, experiencing significant health issues, and is still serving what is effectively a life sentence in federal prison.This conversation does not glorify organized crime or the past. Instead, it focuses on the deeply human side of this story — what it means to watch a loved one grow old behind bars. Jackie opens up about the emotional and generational weight of the Orena name, the realities of aging in the prison system, and why she and her family are fighting for compassionate release. She talks about the day-to-day challenges her grandfather faces due to his age and health, and what it feels like to hope for mercy in a system that often does not bend. #OrenaFamily #CompassionateRelease #AgingInPrison #PrisonReform #TrueCrimeStories #FamilyLegacy #LockedInWithIanBick #realconversations Thank you to ExpressVPN for sponsoring this episode: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Connect with Jackie Orena: Instagram: @freelittlevic @jackkieo Website: Www.freelittlevic.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro — The Cost of Being Labeled “Informant” 05:55 Meet Jackie Orena — Growing Up in the Middle of It 08:10 What It's Like When Your Family Is Incarcerated 13:40 Arrests, Trials, and Watching Your Family Be Torn Apart 20:25 Carrying the Stigma at School & in Public 25:00 Visiting Loved Ones Behind Bars — The Reality 29:40 Learning to Adapt & Finding Identity Beyond the Name 32:00 Her Grandfather at 91 — The Physical and Emotional Decline 37:00 The Mental Toll That Never Gets Talked About 41:50 Injustice, Corruption & What the System Doesn't Want to Admit 47:00 Advocacy & Fighting for Compassionate Release 52:00 Why Elderly Incarceration Needs Reform Now 56:00 Hope, Healing & Rebuilding a Future 59:00 Advice for Families Living With This Weight 01:00:00 Final Reflections & Gratitude for the Conversation Learn more about your ad choices. Visit megaphone.fm/adchoices

Federal Tax Updates
38 Minutes of Access: Inside a Real Tax Office Hack

Federal Tax Updates

Play Episode Listen Later Nov 10, 2025 57:06


John Barucci joins the show to break down his real-life data breach. John thought he had all the right safeguards in place: cyber insurance, firewalls, security training, and a written information security plan. But a single click on what appeared to be a Social Security Administration email led to bad actors accessing nine client files, altering returns, and changing bank account information in just 38 minutes.SponsorsPadgett -  Contact Padgett or Email Jeff PhillipsGet NASBA Approved CPE or IRS Approved CELaunch the course on EarmarkCPE to get free CPE/CE for listening to this episode.Chapters(00:00) - Introduction and Greetings (00:56) - Current Events and Government Shutdown (01:56) - PTIN Renewal and Security Measures (02:59) - Introducing John Bucci's Story (04:34) - John Bucci's Cybersecurity Breach Experience (06:18) - Detailed Chronology of the Breach (18:38) - Immediate Actions Taken Post-Breach (22:14) - IRS and Software Company Responses (27:02) - Client Communication and Further Steps (30:34) - The Weight of Responsibility in Tax Practice (31:22) - The Importance of Having a Plan (32:28) - Immediate Actions Post-Breach (32:53) - Involvement of Thomson Reuters and Stopping the Breach (34:21) - Forensic Investigation and Legal Steps (35:48) - Cyber Insurance and Its Benefits (37:50) - IRS Practitioner Relief Program (43:27) - Final Reflections and Lessons Learned (50:02) - Conclusion and Final Thoughts Follow the Federal Tax Updates Podcast on Social Mediatwitter.com/FedTaxPodfacebook.com/FedTaxPodlinkedin.com/showcase/fedtaxpodConnect with John: https://www.linkedin.com/in/johnbarucciConnect with the Hosts on LinkedInRoger HarrisAnnie SchwabReviewLeave a review on Apple Podcasts or PodchaserSubscribeSubscribe to the Federal Tax Updates podcast in your favorite podcast app!This podcast is a production of Earmark MediaThe full transcript for this episode is available by clicking on the Transcript tab at the top of this pageAll content from this podcast by SmallBizPros, Inc. DBA PADGETT BUSINESS SERVICES is intended for informational purposes only.

Reformed Brotherhood | Sound Doctrine, Systematic Theology, and Brotherly Love
When Weakness Becomes Strength: Finding Hope in the Quiet Work of God's Kingdom

Reformed Brotherhood | Sound Doctrine, Systematic Theology, and Brotherly Love

Play Episode Listen Later Nov 7, 2025 64:00


In this illuminating episode of The Reformed Brotherhood, Jesse and Tony explore Jesus' parables of the mustard seed and leaven found in Matthew 13. These seemingly simple parables reveal profound truths about God's kingdom—how it begins imperceptibly, grows irresistibly, and transforms completely. The hosts delve into what these parables teach us about God's sovereign work in both our individual spiritual lives and the broader advance of His kingdom in the world. Believers can find hope in understanding that God intentionally works through what appears weak and insignificant to accomplish His purposes. This episode offers practical encouragement for Christians who may feel discouraged by the apparent smallness of their faith or ministry impact. Key Takeaways The kingdom of heaven begins in small, hidden, or seemingly insignificant ways, but grows powerfully through God's sovereign work. The mustard seed illustrates the kingdom's visible expansion (extensive growth), while the leaven highlights its internal transformative influence (intensive growth). Both parables emphasize that God's kingdom often appears to "disappear" initially but produces outsized results through His work, not our own. These parables provide encouragement for times when the church feels weak or our personal faith feels insufficient—God's power is made perfect in weakness. God's kingdom transforms both outwardly (extensive growth illustrated by the mustard seed) and inwardly (intensive growth shown by the leaven). Cultural transformation happens most effectively through ordinary Christian faithfulness rather than flashy or provocative engagement. Christians should not despise small beginnings, recognizing that faithfulness rather than visibility is the true measure of fruitfulness. Understanding Kingdom Growth: From Imperceptible to Unstoppable The parables of the mustard seed and leaven powerfully illustrate the paradoxical nature of God's kingdom. In both cases, something tiny and seemingly insignificant produces results far beyond what anyone would expect. As Tony noted in the discussion, what's critical is understanding the full comparison Jesus makes—the kingdom isn't simply like a seed or leaven in isolation, but like the entire process of planting and growth. Both parables involve something that initially "disappears" from sight (the seed buried in soil, the leaven mixed into dough) before producing its effect. This reflects the upside-down nature of God's kingdom work, where what appears weak becomes the channel of divine power. For first-century Jewish listeners expecting a triumphant, militaristic Messiah, Jesus' description of the kingdom as beginning small would have seemed offensive or disappointing. Yet this is precisely God's pattern—beginning with what appears weak to demonstrate His sovereign power. This same pattern is evident in the incarnation itself, where God's kingdom arrived not through military conquest but through a humble birth and ultimately through the cross. Finding Hope When Faith Feels Small One of the most practical applications from these parables is the encouragement they offer when we feel our faith is insufficient or when the church appears weak. As Jesse noted, "God is always working. Even when we don't feel or see that He is, He's always working." The kingdom of God advances not through human strength or visibility but through God's sovereign work. These parables remind us that spiritual growth often happens imperceptibly—like bread rising or a seed growing. We may go through seasons where our spiritual life feels dry or stagnant, yet God continues His sanctifying work. Just as a baker must be patient while bread rises, we must trust the invisible work of the Holy Spirit in our lives and in the church. When we feel discouraged by apparent lack of progress, these parables assure us that God's kingdom—both in our hearts and in the world—is advancing according to His perfect timing and plan. As Tony explained, "The fact that it feels and looks and may actually be very small does not rob it of its power...in actuality that smallness is its power." God deliberately works through weakness to display His glory, making these parables powerful reminders for believers in any era who may feel their impact is too small to matter. Memorable Quotes "We shouldn't despise small beginnings. Let's not despise whatever it is that you're doing in service to God, to your family, to your churches, especially in the proclamation of the gospel... Faithfulness and not visibility—that's the measure of fruitfulness." — Jesse Schwamb "The Kingdom of Heaven is at work not only in our midst as a corporate body, but in each of us as well. God's grace and His special providence and His spirit of sanctification, the Holy Spirit is the spirit of holiness and the one who makes us holy. He is doing that whether it feels like it or not, whether we see outward progress or not." — Tony Arsenal "What cultural transformation looks like is a man who gets married and loves his wife well, serves her and sacrifices for her, and makes a bunch of babies and brings them to church... We transform culture by being honest, having integrity, by working hard... without a lot of fanfare, without seeking a lot of accolades." — Tony Arsenal Full Transcript Jesse Schwamb: Welcome to episode 468 of The Reformed Brotherhood. I'm Jesse. Tony Arsenal: And I'm Tony. And this is the podcast with ears to hear. Hey brother. Jesse Schwamb: Hey, brother, you and I have said it over and over again. One of the incredible truths that the Bible conveys about the kingdom of God is that it's inaugurated in weakness. It's hidden. It advances irresistibly by the sovereign work of God through the Word and the Spirit. It transforms both individuals and nations until Christ's reign is fully revealed in glory. And so as we're about to talk about parables today, I can't help but think if that's one of the central positions of the Bible, and I think we both say it is how would you communicate that? And here we find Jesus, the son of God, our great savior, you know where he goes. He goes, mustard seeds and yeast. So that's what we're gonna talk about today. And if you're just joining us maybe for the first time or you're jumping into this little series, which is to say, we do know tiny series, this long series on parables, you, I go back to the last episode, which is kind of a two-parter because Tony and I tried this experiment where we basically each separately recorded our own thoughts and conversation, almost an inner monologue as we digested each of those parables, both the one of the mustard seed and then the leaven sequentially and separately. And now we're coming together in this episode to kind of talk about it together and to see what we thought of the individual work and to bring it all together in this grand conversation about the kingdom of God that's inaugurated and weakness and hiddenness. [00:02:31] Affirmations and Denials Explained Jesse Schwamb: So that's this episode, but it wouldn't be a episode without a little affirming. And a little denying it seems, 22, we should this, every now and again we pause to say why we do the affirmations and denials. Why, why do we do this? What, what is this whole thing? Why are we bringing it into our little conversation every time? Tony Arsenal: Yeah. I mean, it, it, at its core, it's kind of like a recommendation or an anti recommendation segment. We take something that we like or we don't like and we spend a little bit of time talking about it. Usually it ends up taking a little bit of a theological bent just 'cause that's who we are and that's what we do. And we use the language of affirmations and denials, uh, because that's classic, like reformed confessional language. Right? If you look at something like the, um. I dunno, like the Chicago statement on Biblical and Errancy, which was primarily written by RC sprawl, um, it usually has a, a statement, uh, of doctrine in the form of things that we affirm and things that we deny. Um, or you look at someone like Turin, a lot of times in his, uh, institutes of elected theology. He'll have something like, we affirm this with the Lutherans, or we affirm that or de deny that against the papus or something like that. So it's just a, a little bit of a fun gimmick that we've added on top of this to sort of give it a little bit of its own reformed flavor, uh, onto something that's otherwise somewhat, um, Baal or, or I don't know, sort of vanilla. So we like it. It's a good chance for us to chat, kind of timestamps the episode with where we are in time. And usually, usually, like I said, we end up with something sort of theological out of it. 'cause that's, that's just the nature of us and that's, that's the way it goes. That's, and that's what happens, like when we're talking about stuff we. Like when we're together at Christmas or at the beach, like things take that theological shift because that's just who, who we are, and that's what we're thinking about. Jesse Schwamb: By the way, that sounds like a new CBS drama coming this fall. The nature of us. Tony Arsenal: The nature of us? Yeah. Or like a, like a hallmark channel. Jesse Schwamb: It does, uh, Tony Arsenal: it's like a a, I'm picturing like the, the big city girl who moves out to take a job as a journalist in like Yosemite and falls in love with the park ranger and it's called The Nature of Us. Jesse Schwamb: The nature of us Yes. Coming this fall to CBS 9:00 PM on Thursdays. Yeah. I love it. Well, this is our homage to that great theological tradition of the affirming with, or the denying against. So what do you got this week? Are you affirming with something or you denying against something? [00:04:55] No Quarters November Tony Arsenal: I'm affirming. This is a little cheeky. I'm not gonna throw too much, much, uh, too much explanation. Uh, along with it. I'm affirming something. I'm calling no quarters, November. So, you know, normally I'm very careful to use quarters. I'm very careful to make sure that I'm, I'm saving them and using them appropriately. And for the month of November, I'm just not gonna use any quarters. So there'll be no 25 cent pieces in my banking inventory for the month. Oh. So I'm, I'm making a little bit of fun. Of course. Obviously no, quarter November is a tradition that Doug Wilson does, where he just is even more of a jerk than he usually is. Um, and he, he paints it in language that, like, normally I'm very careful and I qualify everything and I have all sorts of nuance. But in November, I'm just gonna be a bull in a China shop, um, as though he's not already just a bull in a China shop 95% of the time. So I'm affirming no corridors. November maybe. No corners November. Everything should be rounded. Jesse Schwamb: That's good too. Tony Arsenal: Yeah. No, no. Quatro November. Like we don't do anything in Spanish. No fours in Spanish. I don't know. Okay. I'm just making fun of that. I'm just making fun of the whole thing. It's such a silly, dumb enterprise. There's nothing I can do except to make fun of it. Jesse Schwamb: Yeah, I think that's fair. That's basically the response it deserves. This time, we, we brought it up for several years going, it's such a strange thing. [00:06:13] Critique of Doug Wilson's Approach Jesse Schwamb: It's hard not to see this thing as complete liberty to be sinful and then to acknowledge that. Yeah. As if somehow that gives you, reinforces that liberty that you're taking it, it's so strange. It's as if like, this is what is necessary and probably we'll get to this actually, but this is what is necessary for like the gospel or the kingdom of God to go forward is that kind of attitude at times. Tony Arsenal: Yeah. Yeah. And I will say this, I do always look forward every year to seeing what he sets on fire. 'cause the, the videos are pretty great. I'm not gonna lie. Like the video quality is, is certainly compelling. Um, and you could say it's lit is another little punny way to get at it. Uh, I, I haven't seen it this year. I mean, that's, we're recording this on November 1st, so I'm sure that it's out. Uh, I just haven't seen it yet. But yeah, I mean, it's kind of, kind of ridiculous, uh, that anyone believes that Doug Wilson is restraining himself or engaging in lots of fine distinctions and nuance. You know, like the rest of the year and November is the time that he really like holds back, uh, or really doesn't hold back. That's, that's just a silly, it's just a silly gimmick. It's a silly, like, I dunno, it's a gimmick and it's dumb and so I'm gonna make fun of it 'cause that's what it deserves. Jesse Schwamb: Yeah, I think that's right. You know, I was thinking recently because as you said, the counter just rolled over. And generally this time of year I end up always watching that documentary that Ligonier put together on Martin Luther, which is quite good. And I think it does, has a fair treatment of him, including the fact that he was so bombastic and that he was very caustic with his language. And I think they treat that fairly by saying, oh, that some of the same things that we admire in somebody can be some of the very same things which pull them into sinful behavior. And there's no excuse for that. And, and, and if that's true for him, then it's true for all of us, of course. And it's definitely true for Luther. So I think this idea, we need to be guarding our tongues all the time and to just make up some excuse to say, I'm not gonna do that. And in some way implying that there's some kind of hidden. Piety in that is what I think is just so disturbing. And I think most of us see through that for what exactly it is. It's clickbaits. It's this idea of trying to draw attention by being bombastic and literally setting things on fire. Like the video where he sets the boat on fire is crazy because all I can think of is like, so if you judge me, one more thing on this, Tony, 'cause I, I, when you said that, I thought about this video, the boat video implicitly, and I've thought about this a lot since then. There's a clip of him, he sets the boat on fire and it's kind of like him sitting on the boat that is engulfed in flames looking out into the sea, so, so calmly as if it's like an embodiment of that mean this is fine, everything is fine, this is fine. Right? Yeah. And all I can think of is that was great for probably like the two seconds that somebody filmed that, but guess what happened immediately after that? Somebody rescued you by putting out the fire on the boat. Tony Arsenal: Yeah. Jesse Schwamb: It's just like insanity to presume that, encapsulating that single moment and somehow conveying that he is a great champion, pioneer advocate of things of the gospel by essentially coming in and disrupting and being caustic and that him setting thing on fire makes everything better is a mockery, because that's not even exactly how that shoot took place. Yeah. So I, I just really struggle with that, with the perspective he is trying to bring forward. Tony Arsenal: Yeah, I mean, I'm dubious whether or not there was actually any fire involved. Well, that's, I think 95% of it is probably camera magic, which is fine. Like, I don't know. That's fine. Like, I don't want Doug Wilson to burn up. That's, that wouldn't be cool either. But, um, yeah, I mean, like the fruit of the spirit is love, joy piece patience, kindness, good as gentleness, setting things on fire and being a jerk in November, apparently. And I, I just don't, I, I've never fully understood the argument. Um, and this is coming from someone who can be sarcastic and can go over the top and go too far. And, and I recognize that about myself. I've just never understood the argument that like, it's okay to be a jerk sometimes. Or, or not even just, okay. It's necessary to be a jerk sometimes. Exactly. Um, there's a difference between boldness and being a jerk. And, you know, I think, um, the people who, who know me well are gonna like fall off their chairs. I say this like, Michael Foster is actually someone who I think. Does the boldness with a little bit of an edge. I think he actually does it really well. And just like all of us, I, you know, he, he probably goes over the line, uh, on occasion. Um, and, and, but I think he does the, I'm just going to be direct and straightforward and bold. And sometimes that might offend you because sometimes the truth is offensive. Um, I think he does that well. I think where we go sideways is when we try to couch everything in sort of this offensive posture, right? Where, where even the things that shouldn't be offensive, uh, somehow need to be made offensive. It, it's just, it's dumb. It's just, um, and I'm, I'm not saying we should be nice just for the sake of being nice. I think sometimes being nice is. When I say nice, I mean like saccharin sweet, like, like overly uh, I don't know, like sappy sweets. Like we don't have to be that. And uh, there are times where it's not even appropriate to be that. Um, but that's different than just, you know, it's almost like the same error in the wrong direction, right? To be, just to be a jerk all the time. Sometimes our words and our behavior and our actions have to have a hard edge. And sometimes that's going to offend people because sometimes the truth, especially the gospel truth is offensive. Um, but when what you're known for is being a jerk and being rude and just being offensive for the sake of being offensive. Um, right. And, and I'll even say this, and this will be the last thing I say. 'cause I didn't, I, I really intend this just to be like a, a jokey joke. No quarters, November. I'm not gonna spend any quarters. Um, I don't know why I was foolish enough to think we weren't gonna get into it, but, um. When your reputation is that you are a jerk just to be a jerk. Even if that isn't true, it tells you that something is wrong with the way you're doing things. Right. Because I think there are times where, and I'll say this to be charitable, there are times where Doug Wilson says something with a little bit of an edge, and people make way too big of a deal out of it. Like they, they go over the top and try to condemn it, and they, they make everything like the worst possible offense. And sometimes, sometimes it's, it's just not. Um, and there are even times where Doug says things that are winsome and they're helpful and, um, but, but when your reputation is that you are a jerk just to be a jerk, or that you are inflammatory just to get a reaction, um, there's something wrong with your approach. And then to top it off, when you claim that for November, like you explicitly claim that identity as though that's not already kind of your shtick the rest of the year. Um, and just, it's just. Frustrating and dumb and you know, this is the guy that like, is like planting a church in DC and is like going on cnn. It's just really frustrating to see that sort of the worst that the reformed world has to offer in terms of the way we interact with people sometimes is getting the most attention. So, right. Anyway, don't, don't be a pirate. N November is still my way. I celebrate and, uh, yeah, that's, that's that. Jesse Schwamb: That's well said. Again, all things we're thinking about because we all have tendency to be that person from time to time. So I think it's important for us to be reminded that the gospel doesn't belong to us. So that means like that sharp edge, that conviction belongs to Christ, not to our personalities. So if it's tilted toward our personalities, even toward our communication style, then it means that we are acting in sin. And so it's hard for us to see that sometimes. So it does take somebody to say, whoa. Back it down a little bit there and you may need to process. Well, I'm trying to communicate and convey this particular truth. Well, again, the objective that we had before us is always to do so in love and salt and light. So I agree with you that there is a way to be forthright and direct in a way that still communicates like loving compassion and concern for somebody. And so if really what you're trying to do is the equivalent of some kinda spiritual CPR, we'll know that you, you don't have to be a jerk while you're doing it. You don't have to cause the kind of destruction that's unnecessary in the process. Even though CPR is a traumatic and you know, can be a painful event by it's necessary nature, we administer it in such a way that makes sure that we are, we have fidelity to the essential process itself, to the essential truths that's worth standing up for. Yeah, it's not a worth being a jerk. Tony Arsenal: Yeah. Yeah. [00:14:37] Practical Application of Parables Tony Arsenal: Jesse, let's, let's move along. What are you affirming or denying tonight Jesse Schwamb: and now for something much lighter? So, my, my affirmation I share at the risk of it being like so narrow that maybe nobody will actually want to use this, but I actually had you in mind. Tony, I've been sitting on this one for a little while 'cause I've been testing it. And so we're, we're just gonna run like an actual quick experiment 'cause I. I'm guessing you will find this affirmation useful and will come along with me and it and might even use it, but you and I are not always like representative of all the people in the world. I say that definitely tongue in cheek. So we're a little bit nerdy. We love our podcasts and so occasionally, I don't know if this happens to you, I'm guessing it does, but I want to capture like a moment that I heard while podcast is playing on my phone. Maybe somebody says something really interesting, it's great quotes, or it's mathematical nature and I wanna go back and process it. And so generally what I do is I, I don't know, I stop it. I try to go back and listen to it real quick if I can, or maybe I can't because running, driving, all that stuff. So. When I hear something now that I want to keep, I just cry out to my phone. I have an, I have an iPhone, so I say, Siri, you could do this with Google. Take a screenshot. What happens is the phone captures an image of my podcast app with a timestamp showing of course what's being played. Then I forward this image, this is the crazy affirmation part. When it's time to be alive, I forward this image to a certain email address and I get back the text transcript of the previous 90 seconds, which I can then either look at or file into my notes. What is this email address sent it to you. Well, here's the website so you can go check it out for yourself though. Website is actually called Podcast Magic App, and there's just three easy steps there, and this will explain to you how you actually get that image back to you in the format of a transcript. And the weird thing about this is it's, it's basically free, although if you use it a lot, they ask for like a one-time donation of $20, which you know me, I love. A one time fee. So I've been using this a lot recently, which is why I've been sitting on it, but it is super helpful for those of you who are out there listening to stuff. They're like, oh, I like that. I need to get that back. And of course, like you'll never get it back. So if you can create this method that I've done where you can train your phone to take a snapshot picture of what's on the screen, then you can send it to Podcast Magic at Sublime app, and they will literally send you a transcript of the previous 90 seconds no matter what it is. Tony Arsenal: That is pretty sweet. I'll have to check that out. Um, I don't listen to as many podcasts as I used to. How dare you? I just, the I know. It's, it's crazy. Where do we even do it Feels like heresy to say that on a podcast that I'm recording. Yes. Um, Jesse Schwamb: we've lost half the audience. Yeah. Tony Arsenal: Well, yeah. Well, the other half will come next. Um, no, I, I, I just don't have as much time as I used to. I, I live closer to work than I used to and um, I'm down to, we're down to one car now, so, um, your mother is graciously giving me a ride to work. Um, 'cause she, she drives right past our house on the, the way and right past my work on the way to her work. Um, but yeah, so I guess I say that to say like, the podcast that I do listen to are the ones that I really wanna make sure I'm, I am, uh, processing and consuming and, uh, making sure that I'm kinda like locking into the content. Jesse Schwamb: Right. Tony Arsenal: So this might be helpful for that when I do hear something and I do think, like, it's hard because I use matter, which is great, and you can forward a podcast to matter and it generates a whole transcript of the entire episode, which is great. Um, but I don't often go back and, you know, a lot of times, like I'll go through my matter, uh, queue and it'll be like three weeks after I listened to a podcast episode, I be like, why did I put this in here? Right? I get that. I don't wanna listen to the entire 60 minute episode again to try to remember what that special thing was. So I just end up archiving it. So this might be a good middle ground to kind of say like, I might set, I might still send it to matter to get the whole transcript, but then I can use this service to just capture where in the transcript actually was I looking for? Um. It's interesting. I'll have to look at it too, because you can, you can send, uh, through Apple Podcast, the Apple Podcast app and through most podcast apps, I think. Right? You can send the episode with the timestamp attached to it. Yes. So I wonder if you could just send that, that link. Okay. Instead of the screenshot. Um, you know, usually I'm, I'm not. Uh, I don't usually, I'm not driving anymore, so usually when I'm listening to a podcast I have, my hands are on my phone so I could actually send it. So yeah, I'll have to check that out. That's a good recommendation. Jesse Schwamb: Again, it's kind of nuanced, but listen, loved ones, you know what you get with us, you're gonna get some, it could be equally affirmation, denial that Doug involves Doug Wilson, and then some random little thing that's gonna help you transcribe podcasts you listen to, because life is so hard that we need to be able to instantly get the last 90 seconds of something we listen to so that we can put it into our note taping at note taking app and put it into our common notebook and keep it. Yeah, there you go. Tony Arsenal: There's a lot of apps. There was actually a, a fair number of apps that came out a while ago that were, they were trying to accomplish this. Where you could, as you were listening to the podcast, in that app, you could basically say, highlight that and it would, it would highlight whatever sentence you were on. But the problem is like by the time you say highlight that you're already onto the next sentence, you now you're going back trying to do it again. And I didn't find any of that worked really seamlessly. It was a lot of extra friction. So this might be kind of a good frictionless or less friction way to do it. Jesse Schwamb: Yeah, I'm totally with you. [00:20:08] The Kingdom of Heaven Parables Jesse Schwamb: I mean, speaking of like things that cause friction, there's no doubt that sometimes in Jesus' teaching on the parables that he himself brings the heat, he brings a little friction in his communication. And since you and I basically did go through each of these parables, we don't have do that again on this conversation. In fact, what I'm looking forward to is kind of us coming together and coalescing our conversation about these things, the themes that we both felt that we heard and uncovered in the course of talking through them. But I think as well ending with so what? So what is some real good shoe leather style, practical application of these ideas of understanding the kingdom of God to be like this mustard seed and like this lemon. So why don't I start by just reading. Again, these couple of verses, which we're gonna take right out of Matthew chapter 13. Of course, there are parallel passages in the other gospels as well, and I'd point you to those if you wanna be well-rounded, which you should be. And so we're gonna start in verse 31 of chapter 13. It's just a handful of verse verses. Here's what Matthew writes. Jesus puts another parable before them saying The kingdom of heaven is like a grain of mustard seed that a man took and sowed in his field. It's the smallest of all seeds, but when it has grown, it is larger than all the garden plants and becomes a tree so that the birds of the air come and make nests in its branches. He told them another parable. The kingdom of heaven is like leaven that a woman took and hid in three measures of flower till it was all leavened. Alright? Yeah. So Tony, what do you think? Tony Arsenal: Uh, I mean, these are so like, straightforward. It was almost, it, it felt almost silly trying to like explain them. Yeah. One of the things that, that did strike me, that I think is worth commenting too, um, just as a, a general reminder for parables, we have to be careful to remember what the parable is saying, right? So I, I often hear, um. The smallness of the mustard seed emphasized. Mm-hmm. And I think your, your commentary, you did a good job of kind of pointing out that like there's a development in this parable like it, right? It's a progression and there's an eschatology to it, both in terms of the, the parable itself, but also it comments on the eschatology of the kingdom of heaven. But it's not just that the kingdom of heaven is like a mustard seed. It's the kingdom of heaven is like a grain of mustard seed that a man took and sewed in his field. Right? It's that whole clause that is the, the kingdom of heaven is like likewise, the kingdom of heaven is not just like leave, it's like leave that a woman took in hidden in three measures of flour till all was leavened. So when we're looking at these parables. Or when we're looking at really any parable, it's important to make sure that we get the second half of the, the comparison, right? What are we comparing the kingdom of heaven to? You know, the Kingdom of Heaven is like a sower who sowed seeds among, you know, in three types of four types of soil. This kingdom of Heaven is like, this is like that. We don't wanna miss part of the parable because we latch on to just like the first noun, and that follows the word like, um, but I think these are great, these are great little, um, parables that in some ways are almost like, uh, compliments or ex explanations of the other parables that we're looking at too. They, they explain to us something more about what the Kingdom of Heaven is using similar kinds of analogies that help us flesh out the parables that are surrounding them. So the Kingdom of Heaven. You know, again, we always want to caution against kind of like overinterpreting, the parables, but the, the parable of the sower is talking about the seed that is sewn into the field, right? And then there's the parable of the wheat and the tears, and there's seed again. And we, we might have a tendency to sort of miss the nature of the kingdom in a certain sort of dynamic. This fleshes this out. So we might think of like the parable of the sowers, like we don't know what, what proportion is of good soil, you know, good soil versus bad. We know that there's three types of soils that are bad soils or unproductive soils and one type, but we don't know like how much of the soil is, um, like what percentage of the field is that. Similarly, like we don't know what percentage of the field was wheat and what was weeds. This is kind of reminding us that the, the kingdom of heaven is not found primarily in the, um, the expansiveness of it. Right. It's not, it's not initially going to look like much. It's going to initially start out very small. Right. And in some ways, like in both of these, it appears to disappear entirely. Right? You sow a grain of mustard seed. I don't, I've never seen a mustard seed, so, but it's very small. Obviously you sow that into the ground. You're not gonna find it again, you're not gonna come back a week later and dig up that seed and figure out where you sewed it. Um, similarly, like you put a, you put a very small amount of yeast or lemon into a three measures of flour. You're not gonna be able to go in even probably, even with a microscope. You know, I suppose if you had infinite amount of time, you could pick a every single grain of flour, but you're not gonna be able to like go find that lemon. It's not gonna be obvious to the eye anymore, or even obvious to the careful searcher anymore. So that's what the kingdom of heaven is like in both of these. It's this very small, unassuming thing that is hidden away. Uh, it is not outwardly visible. It is not outwardly magnificent. It is not outwardly even effective. It disappears for all intents and purposes. And then it does this amazing thing. And that's where I really think these, these two parables kind of find their unity is this small, unassuming thing. That seems ineffectual actually is like abundantly effectual in ways that we don't even think about and can't even comprehend. Jesse Schwamb: Right? Yeah. I would say almost it's as if it's like, well, it's certainly intentionally, but almost like offensively imperceptible. And I think that's the friction that Jesus brings with him to the original audience when he explains it this way. So again, from the top, when we said this idea that the kingdom of God is imperceptible, it's hidden, it grows, it conquers, it brings eschatological resolution. And I'm just thinking again, in the minds of the hearers, what they would've been processing. I think you're spot on. I liked your treatment of that by focusing us to the fact that there is verb and noun and they go together. We often get stuck on the nouns, but this, that verb content means that all of this, of course, is by the superintendent will of God. It's volitional. His choice is to do it this way. It is again, where the curse becomes the blessing, where it's the theology of the cross or theology of glory, where it is what is small and imp, perceptible and normal by extraordinary means becomes that which conquers all things. And so I can. Picture, at least in my mind, because I'm a person and would, would wanna understand something of the kingdom of God. And if I were in a place, a place of oppression physically and spiritually living in darkness, to have this one who claims to be Messiah come and talk about the inauguration of this kingdom. My mind, of course, would immediately go to, well, God's kingdom must be greater than any other kingdom I could see on this earth. And I see it on the earth that the sun rises. And cast light across provinces and countries and territories in a grand way. And then we have this kingdom of God, which, you know, theory, the, the sun should never set on it and the sun should never be able to shine, but on a corner of it. And it doesn't have provinces or countries, it doesn't even have continence, but it has, it encapsulates worlds. And it doesn't stretch from like shore to shore or sea to shining sea, but from sun to sun or star to star from the heavens to the earth, its extent couldn't be surveyed. Its inhabitants couldn't be numbered. Its beginning, could never be calculated because from Tard past, it had no bounds. And so I'm just thinking of all these things and then like you said, Jesus says, let me tell you what it's really like. It's like somebody throwing a tiny seed into a garden. Or it's like a woman just making bread and she puts yeast into it. These seem like not just opposites, but almost offensive, I think, in the way that they portray this kingdom that's supposed to be of great power and sovereign growth, but it comes in perceptibly and how perfect, because the one who's delivering this message is the one who comes imperceptibly, the person of Christ preaching the gospel and the hearts of believers. But that grows into a vast and global proportion, and that of course, that aligns exactly with so many things you and I have talked about in process before. These doctrines are providence and sovereign grace, that God ordains the means that is the seed and ensures the outcome, which is the tree. Tony Arsenal: Yeah. Yeah. And I think too, um, you know, I don't, I don't know of any affinity with mustard seed in like the Old Testament law, but there's, there's a sort of a reversal of expectation here too, because although Levin is not always associated with like impurity, um, I think most Jewish listeners would immediately have a negative connotation with Levin for sure. Right? So when, when all of a sudden he's comparing the Kingdom of Heaven to leaven it, it becomes sort of this, um, the reason Levin is so pernicious and the reason that in the Old Testament law, you know, they're, they're, they're not just not making their bread with leave for the, for the Passover. They have to like sweep out their whole house. They have to empty all their stores out. They have to clear everything out. And that's not just because like. In, in, in Old Testament, sort of like metaphors, leaven does get associated with sin, right? Uh, and that gets carried on into the New Testament, but just the actual physical properties of leaven is like, if there's any little bit of it left on the shelf or even in the air, like even on your hands, it's can spoil the whole batch. It can cause the entire batch to go a different direction than you want it to. And in a certain way, like the Kingdom of Heaven is like that, right? Um. [00:30:21] The Resilience of God's Kingdom Tony Arsenal: You hear about, um, you hear about situations where it seems like the presence of God's people and the, the kingdom of God is just, it's just eradicated. And then you find out that there's actually like a small group of believers who somehow survived and then like Christianity is thriving again like 50 years later. Um, you can't just wipe out the kingdom of heaven because it is like leaven and any small remaining remnant of it is going to work its way back through the entire batch in a way that is, uh, mysterious and is somewhat unpredictable and is certainly going to surprise people who are not expecting it to be there. Jesse Schwamb: Yeah. [00:31:04] Understanding Theological Concepts Jesse Schwamb: One of the things I really picked up in your treatment of that, that kind of drew me in in a special way was, you know, we think of some theological terms. We have really, I think, strong. Rubric for processing them, and especially like their multifaceted nature. So for instance, when we think about sanctification, we often talk about positional and progressive. And those are really helpful ways to understand a concept that brings us into modeling where it's finite and precise to a degree that allows us to understand it and comprehend it with a greater degree of confidence. And knowing it's many parts, because it is many parted. [00:31:36] The Parable of the Leaven Jesse Schwamb: And I was thinking as you were talking about the leaven, how the kingdom of heaven here that is inaugurated by Christ, that comes by the power of the Holy Spirit is growth and always deny that. But what you drew out for me was I think we're definitely seeing in that this idea of the intensive growth and then of course in the. Parable of the mustard seed. It's more extensive growth and they're both important. So they're in consummate harmony. It's not just like one recapitulating the other. And what that made me think about was even as you were speaking now, this really interesting difference, you know, the woman is taking this, again, talking about the verb, there's two nouns here actually. There's like the, the proper pronoun of the woman there is the act which she's doing, which she's taking the leaven and working it as it were like into the flower. I just did like a weird motion here on the camera if you're watching on uh, YouTube. Sorry about that. [00:32:28] Practical Lessons from Bread Making Jesse Schwamb: Almost like I was giving CPR, but she's working it into this meal or this flower and the working it from within outwards and that working itself like changes the whole substance from the center to the surface of this meal. Now I was thinking about this 'cause you noted something about bed bread. Bread baking in yours. And I did actually just a couple weeks ago, make some bread and the recipe I was using came with this like huge warning. Some of the recipes are like this, where when you're using some kinda lemon, most of the time we're using yeast. You have to not only be careful, of course, about how much yeast you put in because you put in too much, it's gonna blow the whole thing up. You're gonna have serious problems. You're not gonna make the bread anymore, you're gonna make a bomb, so to speak, and it's gonna be horrible. You're not gonna want to eat it. But the second thing is the order in which you add the ingredients, or in this recipe in particular, had very explicit instructions for when you're creating the dry ingredients. When you have the flour, make a little well with your finger and delicately place. All of the yeast in there so that when you bring the dough together, when you start to shape it, you do it in a particular way that from the inside out changes the whole thing so that there's a thorough mixing. Because the beauty of this intensive change is that. As you know Tony, like there's so many things right now in my kitchen that are fermenting and I talked about before, fermenting the process of leavening something is a process of complete change. It's taking something that was before and making it something very different. But of course it retains some of the essential characteristics, but at the same time is a completely different thing. And so it's through a corresponding change that man goes to whom the spirit of God communicates His grace. It's hidden in the heart and chain begin, change begins there. You know, the outward reformation is not preparing a way for inward regeneration. It's the other way around that regeneration, that reformation on the outside springs from a regeneration that's on the inside, growing out of it as a tree grows from a seed as a stream flows from the spring or as leave, comes and takes over the entire lump of dough. [00:34:26] The Power of Small Beginnings Jesse Schwamb: It's amazing. This is how God works it. We again, on the one side we see the kingdom of heaven. That is like the manifestations of his rule in rain coming, like that seed being sown and growing into this mighty tree. It brings shade. The birds come nest in it. And that may be a reference Allah to like Ezekiel or Daniel, the Gentiles themselves. There's that inclusion. And then to be paired with this lovely sense that, you know what else, anywhere else, the power of the kingdom of heaven is made. Manifest is in every heart in life of the believer. And so the Christian has way more in religion in their outer expression than they do anybody else. Because the inner person, the identity has been changed. Now you and I, you and I harp all the time on this idea that we, we don't need some kind of, you know, restoration. We need regeneration. We don't need to be reformed merely on the outside by way of behaviors or clever life hacks. We need desperately to be changed from the inside out because otherwise we. Where it's just, I don't know, draping a dead cold statue with clothing, or all we're doing is trying to create for ourselves a pew in the house of God. What we really need is to be like this bread that is fully loving, that grows and rises into this delicious offering before the world and before God. Because if you were to cut into this outwardly looking freshly baked bread and find that as soon as you got through that delicious, hard, crispy crust on the outside, that in the inside all it was, was filled with like unprocessed, raw flour, you would of course say, that's not bread. I don't know what that is. But that's not bred. What a great blessing that the promise that God gives to us is that the kingdom of God is not like that. It lies in the heart by the power of God. And if it's not there, it's not anywhere. And that though the Christian May at times exhibit, as we've talked about before, some kinda hypocrisy, they are not essentially hypocrites. Why? Because the Kingdom of God is leavening us by the power of the Holy Spirit. That gospel message is constantly per permeating that yeast through all of who we are, so that it continues to change us. So that while the natural man still remains, we are in fact a new creation in Christ. So to start with, you know, bread and or not bread to end with bread, but to start with flour and water and yeast and salts, and to be transformed and changed is the intensive power of the growth of the gospel, which is with us all our lives, until we have that beautific vision. Tony Arsenal: Yeah. Yeah. And I think, um, you know, to kind of take a, a pivot maybe to the practical, I think this is, this is not the point of the parable necessarily 'cause the parable. I think there's a lot that these parables have to say to us about like, personal, individual growth, but they really are about the growth of the kingdom or the, the, maybe necessarily the growth of the kingdom. I think that's there too. But really like the nature of the kingdom as this sort of like, hidden, hidden thing that then grows and creates big results. [00:37:34] Encouragement in Times of Darkness Tony Arsenal: I, I think this is a, this is a parable that should encourage us. Like absolutely for sure we should look to this and, and be encouraged because. It is not the case. Um, I know there are lots of people who wanna act as though like this is the worst time anyone has ever lived in, and everything is the worst as it's ever been. It's, this is not even close to the worst time that the church has ever existed in, um, there are, it's funny, um, we'll give a little plug. Some of our listeners have started their own new show called Over Theologizing, and, um, it, it was, it was funny listening to the second episode they had, um. Pete Smith was on there and they were saying, like, they were talking about like, how do you feel about the nature of the church? And Pete was like, it's fine. Like it's great out here. Like there's lots of churches, lots good. Like I, I think that there are pockets in our, in our world, um, particularly, you know, my, my former reference is Western World and in the United States and in some senses in, in Europe, um, there are certainly pockets of places where it's very dark and very difficult to be a Christian, but by and large it's not all that challenging. Like, we're not being actively persecuted. They're not feeding us to the lions. They're not stealing our businesses. They're not, um, murdering us. You know, like I said, there are exceptions. And even in the United States, there are places where things are moving that direction. But there are also times when the church is going to feel dark and small and, and like it's failing and, and like it's, it's weak. And we can look at these parables and say, the fact that it feels and looks and may actually be very small does not rob it of its power that does not rob the kingdom of heaven of its power. It in, in actuality that smallness is its power, right? Leave is so powerful of an ingredient in bread because you need so little of it, right? Because that it, you can use such a small quantity of lemon to create such a, a huge result in bread. That's the very nature of it. And it, its efficacy is in that smallness. And you know, I think the mustard seed is probably similar in that you, you don't need to have, um. Huge reaping of, of mustard seed in order to produce the, the crop that is necessary, the trees that are necessary to, to grow that. So when we look around us and we see the kingdom of heaven feeling and maybe actually even being very small in our midst, we should still be encouraged because it doesn't take a lot of leave to make the bread rise, so to speak. And it doesn't take a lot. And, and again, like of course it's not our power that's doing it, that's where maybe sort of like the second takeaway, the baker doesn't make the bread rise by his own like force of will, right? He does it by putting in this, this agent, you know, this ingredient that works in a sort of miraculous, mysterious way. It's obviously not actually miraculous. It's a very natural process. But I think for most of history. So that was a process that probably was not well understood, right? We, we, people didn't fully understand why Bread did what it did when you used lemon. They just knew that it did. And I think that's a good takeaway for us as well, is we can't always predict how the kingdom of heaven is gonna develop or is gonna operate in our midst. Um, sometimes it's gonna work in ways that seem to make a lot of sense, otherwise it's gonna seem like it's not doing anything. Um, and then all of a sudden it does. And that's, that's kind of where we're at. Jesse Schwamb: I like that. That's what a great reminder. Again, we all often come under this theme that God is always working. Even when we don't feel or see that he is, he's always working and even we've just come again on the calendar at least to celebrate something of the Reformation and its anniversary. Uh. What again, proof positive that God's kingdom will not fail. That even in the places where I thought the gospel was lost or was darkens, even in Israel's past in history, God always brings it forward. It cannot, it will not die. [00:41:26] Faithfulness Over Visibility Jesse Schwamb: So I wanna tack onto that by way of, I think some practical encouragement for ministry or for all believers. And that is, let's not despise small beginnings. Like let's not despise whatever it is that you're doing in service to God, to your family, to your churches, especially in the proclamation of the gospel. This is from um, Zacharia chapter four, beginning of verse eight. Then the word of the Lord came to me saying, the hands of the rebel have laid the foundation of this house. His hands shall also complete it. Then you will know that the Lord of hosts has sent me to you. For whoever has despised the day of small things shall rejoice and shall see the plumb line in the hand of Zabel. So I love this encouragement that is for all Christians. That's one. Again, God is doing all the verbs like just. For one last time for everybody in the back. God does all the verbs. Yeah, and in so doing, because he is doing all the verbs, he may, but he chooses to start with small things because again, he is always showing and exemplifying his glory and he does this in these normative ways. It's a beautiful expression of how majestic and powerful he is. So let's embrace those things with be encouraged by them. The gospel may appear weak or slow in bearing fruit, yet God guarantees its eventual triumph. God guarantees that he's already stamped it. It's faithfulness and not visibility. That's the measure of fruitfulness. So if you're feeling encouraged in whatever it is that you're doing in ministry, the formal or otherwise, I would say to you. Look to that faithfulness, continue to get up and do it, continue to labor at it, continue to seek strength through the Holy Spirit, and know that the measure of his fruitfulness will come, but maybe in a future time, but it will come because this is what God does. It's God doing all the work. He's the one, he's essentially the characters needs of these parables, sowing the seed, working in lemon. Yeah. Tony Arsenal: Yeah. And I think, you know, like I said, the, the parables are not necessarily about individual personal growth. Um, but I, I think the principle that is here applies to that as well is I think oftentimes we feel like, um. I'll speak for myself. There are have been many times in my walk as a Christian, um, where it just feels like nothing's happening. Right? Right. Like, you just feel like it's dry and like you, you're, you know, you're, you're not like you're falling into some great sin or like you've walking away from the faith, but it just feels sort of dry and stale and like God isn't doing anything. And, um, I've only ever tried to bake bread once and it was a, it was just a terrible, terrible failure. But, um, I think one of the things that I've. I've read about people who bake bread is that there is a level of patience that has to come with it, right? Because oftentimes it seems like the bread isn't rising. It seems like the, the lemon is not doing what it's supposed to do until it does. Right? And like, if you take the bread out of the oven every couple of minutes to check and see if it's rising, it's never going to rise. It's never going to do what it's supposed to do. And, um, you know, I think that is kind of like the Christian life in microcosm too, is we, we have these spiritual disciplines that we do. We pray, we read the scriptures, we attend faithfully to the Lord's Day service. And oftentimes it doesn't feel like that's doing anything right. But it is. The Kingdom of Heaven is at work in not only in our midst as a corporate body, but the kingdom of heaven is at work in each of us as well. That's right. God's, God's grace and his, uh, special providence and his spirit of, of sanctification, the Holy Spirit is the spirit of holiness and the one who makes us holy. Um, he is doing that whether it feels like it or not, whether we see, um, outward progress or not. If the spirit dwells within us, he is necessarily making us holy and necessarily sanctifying us. Um, and and so I want us to all think about that as we, we kind of wrap up a little bit here, is we shouldn't be. I, I don't wanna say we shouldn't be discouraged, um, because it's easy to get discouraged and I don't want people to feel like I'm like, you should never be discouraged. Like sometimes the world is discouraging and it's frustrating, and it's okay to feel that, but we should be able to be encouraged by this parable. When we look at it and we remember like, this is just. This is just the parable form of Paul saying like, God glories by using the weak to demonstrate his strength. Exactly right. He, he is, his power is shown in, in using the weak and frail things of this life and this world to accomplish his purposes. And so when we are weak, when we are feeling as though we are failing as Christians, we should be able to look at this and say, well, this is what the kingdom of heaven is like. It's like a tiny mustard seed, a tiny mustard seed of faith that grows into a large tree. It's, it's like this little little spark of leave that God puts in us and it's hidden in us and it leavens the whole loaf. And that's us, right? And that's the church, that's the kingdom. It's the world. Um, God is at work and he is doing it in ways that we would not ordinarily see. Even the person who has this sort of like explosive Christian growth. That's not usually sustained. I think most people when they first come to faith, especially if they come to faith, you know, as a teenager or a young adult, um, they come to faith and they have this like explosive period of growth where they're like really passionate about it and on fire. And then that, that passion just kind of like Peters out and you kind of get into like the, the day in, day out of Christianity, um, which is not, it's not flashy. It's not sexy, it's not super exciting. It's very boring in a lot of ways, like right, it's, it's basic bread, it's basic water. It's hearing a, a person speak and it's, it's reading words on a page. But when the Holy Spirit uses those things, he uses them faithfully to finish the work that he started. Jesse Schwamb: Yeah, I think that's exactly right. The spirit's work of leavening, it continues quietly, but it powerfully, yeah. And we shouldn't despise that quietness or that smallness that I think is altogether a gift of God. And again, we're talking about the one who embodies the perfect will of God, who came and condescended to his creation was like us in every eight, where every way without sin. This is the one who became, I think as Paul writes in Galatians, a curse for us. And so again, this blessedness arises out of, again, what I think is this offensive means. And if that is the model that Christ gives to us, we ourselves shouldn't despise that kinda small beginning or even despise the sacrifices we're often called to make. Or those again, I would say like offensively and auspicious kinds of beginnings. All of that is peace wise, what it means to be a follower of Jesus. And there's a beauty in that. And I would say, I want to add to what you said, Tony, 'cause I think it was right on, is this idea that's easy to be discouraged is. It doesn't require any explanation. I, I, I'm totally with you. If you were to pick up any, or go to any kind of website and just look at the headlines for their news reporting, you're going to find plenty of reasons to be discouraged and to feel melancholy. And yet at the same time when I think we, you and I talk about these things, what I'm prone to consider is what Paul writes elsewhere to the church in Corinth, where he says in two Corinthians chapter 10, we destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ. Being ready to punish every disobedience when you're disobey, when you're obedience is complete. And so what I think that applies to us in this particular case is understanding that this is the promise of God. Like you're saying, you and I are saying. Discouragement happens. And yet the truth is that small inauspicious beginnings in the kingdom of heaven always result in outsized gains that God never ceases to work. That he's always with us, that he's always for us. Then we do have to take captive those thoughts that lead us into kind of a disproportionate melancholy that pull us away or distract us from this truth of God, the knowledge of God, which is that he is super intending, his sovereign will completely over every molecule in the universe because this is what the Kingdom of Heaven does. And so that gives us, I think as I said last week, hope and evangelism we're storming those gates of hell we're coming for you like because there is a triumphalism in Christ that will be manifested in the final day. It's the reformed understanding of the here but not quite yet. [00:49:57] Cultural Engagement as Christians Jesse Schwamb: And like the last place that Le that leads me to like some practical, I think application is, and I wanna be careful with this, so I'm curious for your opinion. It's cultural engagement. You know, if we're thinking about this, leave permeating this dough, this tiny seed growing to overtake the garden, then I think believers should labor to continue to bring biblical truth into every sphere. So your family, your vocation, arts, politics, everything under Christ's lordship. I think sometimes that doesn't necessarily mean that you have to be. As we've talked about the top of the show, really outspoken in a provocative kind of way. I think sometimes, again, that same quiet though, consistent work that the Holy Spirit does that's powerful in leavening us is the same thing that we can do with just our attitudes at work or our attitudes in our family, or our willingness to serve or our kind words. Of course, it does require us to preach the gospel using words. It also means that the power of the leaven is that quiet power. It doesn't jump outta the bread. It doesn't boast, but it is present. So maybe I'm saying Christians, let's be present, and leavening means to be present with the attitude and the mind of Christ. What? What do you think? Tony Arsenal: Yeah, I think that's, um, I think that's right on, you know, um, it, it's not quite a parable, but Christ, Christ commands his people to be like salt and light and true. Um, and, and by saying that the kingdom of heaven is like leaven, you know, like a, a measure of leaven that was hidden away in three measures. Um, he's also commanding us to be like leaven, right? And he is commanding us to be like the, the mustard seed because that is what we are. And I think, um, we shouldn't think that we can cloister off or sequester off the kingdom of heaven from the rest of culture and create like, um, I'm not quite, uh, I'm not quite to the point where I'm, I'm a transformational in the sort of like Tim Keller sense, but I do think that. We, and I don't like this word, but I'm not sure of a better, a better way to say it, but like, we like to set up these little Christian ghettos where like we, we isolate ourselves culturally into these little subcultures and these little sort of cordoned off areas of culture. Um, where we, we actually then strive to look just like the culture that's around us, right? Right. We subsection off Christian music and although it's, you know, typically it's like a decade behind the curve in terms of what music is good, we're really just doing the same music as the rest of the world. We just baptize it with Christian language. Like, I remember my, my youth pastor in high school rewrote the song closing time to Be Quiet Time. And like that was like, that was like the most Christian thing he could do at the time, was rewrite the lyrics to a song. But like, that's, that's absolutely not what cultural transformation looks like. Right. Well, cultural transformation, and maybe I'm channeling a little bit of, of Michael Foster here, what cultural transformation looks like. Is is a man who gets married and loves his wife, well, serves her and sacrifices for her, and makes a bunch of babies and brings them to church, right? Like that's, that's cultural transformation. And in our culture, like that is a very counter-cultural way to do things. It's actually very counter-cultural. There have been times when that's not particularly countercultural and there probably will be times again where it is. And actually it seems like our broader American culture is moving away from the sort of like two kids, two kids and a dog is a, is a bygone era fantasy. And now it's like two single people living in a house together with a dog. Um, you know, and, and that's not to say that that's the only way to be, to transform culture, right? That's just one example of sort of the most mundane, natural thing is actually the way that we do it. Um. We transform culture by, um, by being honest, having integrity, yes. By, um, working hard, right? Yes. Going to work, doing your job well, uh, without a lot of fanfare, without seeking a lot of accolades, um, and just doing a good job because that's what God commands us to do when he tells us to honor our employers and to be good, faithful bond servants in the Lord. Um, that is also very, uh, that also will transform culture. Um, you know, I think we think of cultural transformation and we, I think we immediately go to, for better or worse, we go to like the Doug Wilsons of the world and we go like, that guy's engaging the culture. Well, yeah, I guess in a certain sense he is. Um, or we, or we go to. The Tim Keller's of the world where they are, they're engaging culture in a different way. But I think for most of us, for most Christians, our cultural engagement is very nor like very normal and very boring. It's living a very ordinary, quiet life. Um, you know, what does Paul say? Work quiet life. Mind your own business. Work with your hands, right? Like, don't be a busy body. Um, like that's, that's actually the way that culture is transformed. And that makes perfect sense. We will have to come back and do another episode on this sometimes, but like, that makes perfect sense. When you think about how God created Adam and what he was supposed to do to transform and cult, cultivate, right? The word cultivate and culture come from the same roots to transform and cultivate the entire world. What was he supposed to do? Plant a garden, tame the animals, right? You know, bake babies. Like, it's, it's not, um, it's not. Rocket science, it's not that difficult. And again, we are all called to different elements of that. And God providentially places us in situations and in, in life, you know, life circumstances, we're not all gonna be able to fulfill every element of that. But that's where this, that's where this becomes sort of the domain of the church, right? The church does all of these things in the culture, and I don't mean the church as institution. I mean like the people who are the church. They do all of these things in very ordinary, normal ways, and that will, that will transform the culture. Um, right. You, you show me a. And this is not, you know, by God's common grace, there are lots of really nice people out there who are more or less honest and have integrity and work hard at their jobs. So it's not as that, that's a uniquely Christian thing. But you show me a, a, a person who is known to be a Christian and works hard as honest is straightforward, is kind, is charitable, is self-sacrificial in, in all arenas of their life. Um, people will notice that and they will see it as different and they will associate it with Christianity. They will as

Carnivore Conversations
164. Carey & Maya: "I Woke Up in an 80-Year-Old Body"

Carnivore Conversations

Play Episode Listen Later Nov 7, 2025 42:01


At just 15, Maya's body felt ancient—crippled by sudden arthritis, back pain, and joint stiffness. In this raw moment, she reveals the shock of waking up unable to move, and how it marked the beginning of her search for healing beyond conventional medicine.⏱️ Timestamps – “I Woke Up in an 80-Year-Old Body”00:46 – Isolation & Cravings Shift 02:11 – Meet Maya & Carrie 03:31 – COVID, Sports & Sudden Pain 05:01 – Medical Mystery & Sacroiliac Pain 06:31 – Carrie's Transformation & 50 lb Weight Loss 08:01 – Tracking, Data & Keto Shift 09:31 – Bodybuilding Past & Intermittent Fasting 11:01 – Maya's Influences: Jordan & Mikhaila Peterson 12:31 – Electrolytes & Mood Struggles 14:01 – Genetic Arthritis & Humira Experience 15:31 – Diet vs Medication: Choosing Carnivore 17:01 – Cultural Pressures in Japan 18:31 – Carrie's Maintenance & Dairy Challenge 20:01 – Fat vs Protein: Lifting & Satiety 21:31 – Skin, Psoriasis & Animal Fat Wins 23:01 – Japan Recap & Host Family Pressures 24:31 – Mental Health & Gen Z Epidemic 26:01 – Medical System & Carnivore Skepticism 27:31 – Sharing Stories & Facing Backlash 29:01 – Final Reflections & Empowerment Connect more with Dr. Kiltz:Website :https://www.doctorkiltz.com/Linktr.ee: https://linktr.ee/doctorkiltz?utm_source=linktree_profile_share<sid=f819f43c-43e2-45fe-ab8b-1c0af1962e2bKiltz's Mighty Tribe - Free membership and 30 Day Course:https://kiltz-mighty-tribe.mn.co/users/onboarding/choose_plan?plan_id=2184624&bundle_token=51d89e16bf2d37b1bb9945184e6b3256&prefer_signup=true&utm_source=manualKiltz Cups :https://kiltzcups.com/Doctor Kiltz Nutritional Solutions https://www.doctorkiltznutritionalsolutions.com/Instagram https://www.instagram.com/doctorkiltz/Tik tok:https://www.tiktok.com/@doctorkiltzFacebook:https://www.facebook.com/doctorkiltzAmazonhttps://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_shareBooks by Dr.Kiltzhttps://www.doctorkiltz.com/books-by-dr-kiltz/

Sounds of SAND
Tending the Threshold: Bayo Akomolafe

Sounds of SAND

Play Episode Listen Later Nov 6, 2025 46:01


Recorded live at The Eternal Song Seven Day Film Premiere Gathering. In this episode, hosts Maurizio and Zaya engage in deep conversation with Yoruba philosopher and post-humanist thinker Bayo Akomolafe. In this episode, Bayo shares a Yoruba creation myth involving the Orishas, highlighting the importance of flow and memory. He reflects on his journey as a psychologist in Nigeria and critiques the political dimensions of healing. The dialogue also touches on the limits of modernity, the significance of wounds in creating new worlds, and the interconnectedness of all living beings. Bayo's insights invite listeners to reconsider traditional notions of clarity, identity, and safety, promoting a deeper, more fluid understanding of existence as it weaves into narratives of The Eternal Song. Watch this full conversation and 40+ more The Eternal Song film series and All-Access Pass with from our 7-day gathering with Elders and knowledge keepers Topics 00:00 Introduction and Greetings 00:46 Introducing Bayo Akomolafe 02:13 A Yoruba Creation Story 06:50 Reflections on Healing 12:49 Decolonization and Human Ecology 20:32 The Complexity of Solutions 22:25 Chaos and Order: The Eternal Dance 22:41 The Illusion of Solutions 22:50 Climate Chaos and Moralities 23:34 The Exhaustion of Traditional Moralities 24:10 Para Politics: A New Approach 26:30 The Role of the Trickster in History 28:45 The Power of Wounds and Cracks 31:31 The Fluidity of Identity 36:52 The Origins and Evolution of Language 40:15 Christianity and Indigenous Faiths 44:15 Final Reflections and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member

Know Thyself
E170 - Dr. John Churchill: The 7 Stages of Awakening (and How Consciousness Evolves)

Know Thyself

Play Episode Listen Later Nov 4, 2025 141:26


Transpersonal psychologist and dharma teacher Dr. John Churchill joins us to explore how ancient wisdom and modern psychology unite in the path of conscious evolution. Drawing on decades of training in Tibetan Buddhism and developmental psychology, John reveals how the Bodhisattva path—awakening not just for oneself, but for the benefit of all beings—offers a map for our individual and collective transformation.https://livemomentous.com and use code KNOWTHYSELF for up to 35% off the best creatine in the game20% off Pique Life Tea:https://www.piquelife.com/knowthyselfGuided Meditation: https://youtu.be/i_5WApfC1pMAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro 01:38 Humanity's Evolutionary Moment 03:14 Planetary Perspective & Spiritual Transition 04:15 AI as Symbol of Transformation 05:06 End of Time & Psychological Judgment Day 07:18 Destiny vs. Fate in a New Age 09:06 Shift into Love as a Developmental Stage 10:57 Individuation & Inner Sovereignty 12:00 Seven Stages of the Heart-Mind 13:32 What Is the Heart-Mind? 14:02 Reincarnation & Consciousness Evolution 16:02 Awakening in Animals & Soul Development 17:00 Beauty, Goodness & Truth vs. Ego Development 18:43 Ad – Momentous Creatine 19:04 Cartesian Split & Blossoming Intelligence 20:21 Stage 1 – Awakening the Heart Seed 23:06 Stage 2 – Emotional Healing & Astral Awareness 26:08 Stage 3 – Training the Mind & Sacred Sciences 33:15 Stage 4 – Stabilizing Heart-Mind & Path of the Bodhisattva 36:46 Pitfalls on the Spiritual Path 42:00 Stage 5 – Integration & Service46:22 Ad - Pique Life 48:30 Stage 6 – Transcendence & Non-Dual Awareness 56:00 Stage 7 – Embodied Wisdom & Planetary Participation 01:04:00 The Bodhisattva Path in Modern Times 01:11:00 Navigating Glamour & Spiritual Ego 01:18:00 The Role of Practice & Discipline 01:25:00 Collective Awakening & Cultural Healing 01:32:00 Mystical Science & Sacred Technology 01:39:00 The Return of the Sacred Academy 01:46:00 Inner Sovereignty & Social Transformation 01:53:00 Living from the Heart-Mind 02:00:00 Final Reflections & Call to Action 02:06:00 Conclusion ___________Episode Resources: https://www.planetarydharma.comhttps://www.instagram.com/planetarydharma/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

The Health Feast
What I Learned Walking 2 Million Steps in a Month (with Kwame Terra)

The Health Feast

Play Episode Listen Later Nov 4, 2025 65:12


Why do we start strong… and still end up stuck? (Watch on YouTube) To answer that, my guest today, Kwame Terra, did something no one else ever has. He walked over 2 million steps in 30 days — 66,000 steps a day. That's more than a marathon's distance daily, with no rest days. At the end of it, Kwame ended up setting a new world record. But this isn't a story about crushing a record. It's a conversation about what it takes to follow through — when no one's watching, when you hit a wall, and when your old self is begging you to quit. In this episode, we unpack: Why motivation rarely lasts — and what to rely on instead The hardest part of walking 66K steps a day (it's not what you think) How pain, rhythm, and emotional triggers show up in the body What Kwame learned about trusting himself again through movement Why “finishing something” can be more healing than we realize More than any record, this challenge was about reclaiming a sense of identity, integrity, and forward momentum — through walking. More from Kwame Terra:

ACGME AWARE Well-Being Podcasts
Empowering Faculty Leadership: Dr. Saadia Akhtar and the Well-Being Champion Model

ACGME AWARE Well-Being Podcasts

Play Episode Listen Later Nov 4, 2025 26:47


In this episode, Dr. Stuart Slavin speaks with Dr. Saadia Akhtar, professor of emergency medicine and senior associate dean for Trainee Well-Being and GME at the Icahn School of Medicine at Mount Sinai. They explore the evolution of Mount Sinai's GME Well-Being Champion Program—an initiative that empowers faculty champions across specialties and sites to identify local challenges and drive meaningful improvements in workplace culture and efficiency. Dr. Akhtar shares how the program fosters collaboration, builds community, and supports learners and champions through structured debriefs, system-level feedback, and professional development. This model offers a scalable, data-informed approach to improving well-being in medical education.   Podcast Chapters (00:00) – Intro & Guest Background (01:01) – Origins of the Well-Being Champion Program (03:54) – Wellbeing Is Local: One Size Doesn't Fit All (04:37) – Champion Roles & Reporting Structure (06:13) – Monthly Debriefs & Report Outs (08:01) – Champion Independence from Program Leadership (09:05) – Trainee Support & Resource Sharing (10:34) – Collaboration with Program Directors & Champions' Role (13:42) – Professional Development & Lecture Series (15:40) – Stipends, Recognition & Career Growth (17:23) – Champion-Led Initiatives & Impact (21:00) – Reaching Institutions with Limited Resources (23:20) – The Iterative Continuous Quality Improvement Approach (25:14) – Final Reflections (26:16) – Closing & Resources

Life, Death and the Space Between
The Truth About Mediumship

Life, Death and the Space Between

Play Episode Listen Later Nov 3, 2025 58:24


I loved this conversation with psychic medium Travis Holp, author of Are You There, Spirit? It's Me, Travis. In this episode, we dive into how he connects with Spirit, how neuroscience is validating his process, and how therapy, sobriety, and spirituality all work together for true healing. We talk about coming out as a medium, what Spirit really feels like, and how to recognize guidance beyond simple “signs.” This one is deep, funny, and full of truth about what it means to live authentically—mind, body, and soul.00:00 – Amy's Introduction & Episode Overview02:18 – Welcoming Psychic Medium Travis Holp04:47 – From Beauty Industry to Mediumship08:21 – Coming Out Twice: Gay and Medium12:55 – Therapy, Healing, and Sobriety22:22 – How Travis Connects with Spirit25:30 – Brainwave Research with Dr. Jeff Tarrant31:08 – Psychic Ability, Anxiety, and ADHD33:28 – Alignment, Purpose, and the Soul's Work38:37 – Spirit Communication Beyond Signs47:43 – Boundaries, Energy Protection, and Grief57:35 – Final Reflections and Closing Thoughts LEARN MORE :

Move Your Mind with Nick Bracks
#243: Anthony Littlechild - When Ambition Turns Into Burnout

Move Your Mind with Nick Bracks

Play Episode Listen Later Nov 3, 2025 88:59


Anthony Littlechild talks about burnout, mental health, and rebuilding balance in the film industry.We discuss the long hours and mental load that comes with creative work, and how fitness, therapy, and self-awareness helped him find stability again.This is a grounded look at recovery and the reality of staying healthy in a demanding industry.Timestamps:(00:00) The Pursuit of Happiness(00:27) Anthony's Journey(01:10) The Reality of Creative Work & Mental Health(02:04) Anthony's Early Career (04:16) Balancing Work & Mental Health(14:29) The Importance of Fitness & Personal Time(22:21) Navigating the Film Industry's Challenges(34:05) Opening Up About Vulnerability(34:30) The Fear of Being Judged(35:28) The Importance of Authenticity(36:09) Coping Mechanisms and Humor(36:44) Supporting Friends Through Tough Times(37:24) Progress in Mental Health Awareness(39:23) The Impact of Family Mental Health(43:10) Personal Struggles and Career Impact(44:12) The Importance of Self-Care(53:47) Journaling as Self-Therapy(01:01:09) The Power of Small Habits(01:02:29) Managing Expectations(01:02:56) Balancing Work & Personal Life(01:04:01) The Importance of Doing What You Love(01:05:33) Gratitude and Enjoying Time Off(01:07:27) Mental Health and Accessibility(01:08:48) Closing Thoughts & Final Questions(01:08:54) Where to Find More (01:10:44) The Power of Connection & Activities(01:24:43) Final Reflections and Future Goals(01:28:36) Thank You and Call to ActionAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.com Hosted on Acast. See acast.com/privacy for more information.

Northwest Hills Community Church
Servants & Stewards - Joseph: Reunion

Northwest Hills Community Church

Play Episode Listen Later Nov 2, 2025 70:24


Today, we have two messages from our teaching cohort. The first is with Andy Ross, followed by Jimmy Cleary. Both are excellent and continue our Servants & Stewards series on Joseph.Joseph's story has always felt larger than life, marked by betrayal, power, and forgiveness. But these two messages remind us it's not just ancient history… It's our story. Because every one of us knows what it's like to be hurt. To be misunderstood. To feel like the pain someone else caused might define us forever.Andy shows us that how we respond when people hurt us doesn't just shape today, but echoes for generations. And that forgiveness can break family patterns and set others free.Jimmy reminds us that even when guilt and shame threaten to crush us, our Judge — the same God who knows every hidden sin — still longs to give us life.As we step into these messages, remember: God isn't just telling Joseph's story, He's writing yours.Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on November 2, 2025, at 8:00am and 9:30am. You can find us online at nwhills.com.Key Moments00:00 Welcome01:17 Message by Andy Ross06:16 Recap of Joseph's Journey13:10 Section One: The Trip to Egypt17:03 Section Two: Home with Dad21:15 Section Three: Lunch at Joseph's House24:39 Practical Takeaways30:49 A Journey of Lifelong Change38:45 Message by Jimmy Cleary44:32 The Story of Joseph: Betrayal and Forgiveness49:43 The Brothers' Desperation and Guilt58:46 Joseph's Rise and Reunion with His Brothers01:02:40 Choosing Forgiveness Over Revenge01:04:53 Practical Steps to Forgiveness01:07:18 Final Reflections and Prayer

The UFO Rabbit Hole Podcast
Cosmosis: Origins

The UFO Rabbit Hole Podcast

Play Episode Listen Later Oct 31, 2025 65:07


What happens when the search for truth leads you past the point of no return? In the first episode of Cosmosis: Origins, Kelly and Jay step out of the studio and back into the field—returning to the places where their lives first collided with the unknown. Through moments of honesty and reflection, they revisit the experiences that shattered their understanding of reality and the friendship that was forged in the fire of shared initiation. From childhood encounters with luminous beings to life-altering contact events in adulthood, Origins traces the unlikely path that brought them together—and the moral injuries, secrets, and strange grace that came in the aftermath. As they leave behind the noise of UFO discourse to follow the signal deep into the Ohio River Valley, they ask what it means to rebuild belief from the ruins of certainty. This is where the next chapter of Cosmosis begins.Music for Cosmosis is by Michael Rubino. The show is brought to you by SpectreVision Radio. ✨ Join the conversation and go deeper: Cosmosis Community on Patreon – ad-free episodes, monthly calls, private Discord, and more: CosmosisCommunity.com Cosmosis: UFOs & A New Reality – now streaming on Amazon, Apple TV, and multiple platforms: Cosmosis.Media Watch Cosmosis: UFOs & A New Reality: https://www.cosmosis.media/ Join the Patreon: https://cosmosiscommunity.com Subscribe to Cosmosis: YouTube: https://www.youtube.com/@Cosmosis.Podcast Spotify: https://open.spotify.com/show/7KnyktIs059pbVdccD020D?si=f3835f36a8cb479d Apple Podcasts: https://podcasts.apple.com/us/podcast/cosmosis-formerly-the-ufo-rabbit-hole/id1595590107 Follow Cosmosis X: https://x.com/cosmosis_media Facebook: https://www.facebook.com/share/12EEyNVPucu/?mibextid=wwXIfr Instagram: https://www.instagram.com/cosmosis.media Listen to the Cosmosis Soundtrack by Michael Rubino: Spotify: https://open.spotify.com/album/5Xvs2NAHNbKjfW7hWkjqey?si=pJPPgIPsRZGkZjJh19UULQ Apple Music: https://music.apple.com/us/album/cosmosis-ufos-a-new-reality-season-one-original-soundtrack/1788465117 Amazon: https://amazon.com/music/player/albums/B0DS5WY5CB?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_zY05XPzhLhuow5dAgK3g2W9yC TIMESTAMPS 00:31 Childhood Encounters with the Unknown 06:39 The Power of Stories and Beliefs 08:52 A Life-Changing Experience 18:16 The Birth of the UFO Rabbit Hole Podcast 20:16 A New Friendship and Collaboration 26:21 A Dark Turn in 2023 29:42 Struggling with Silence and Truth 34:16 Moving Forward 35:22 Reconnecting in Appalachia 36:55 Discussing the UFO Discourse 41:35 Fieldwork and Personal Revelations 43:01 Window Areas 44:48 A Mother's Perspective 49:27 Accepting Anomalous Experiences 54:14 Embracing the Weirdness 59:01 Final Reflections and Cheers Learn more about your ad choices. Visit megaphone.fm/adchoices

Reformed Forum
Danny Olinger | Meredith G. Kline&#x27;s Biblical-Theological Reading of the Book of Revelation

Reformed Forum

Play Episode Listen Later Oct 31, 2025 67:47


In this episode, Camden Bucey speaks with Danny Olinger, General Secretary of the OPC Committee on Christian Education, about his new book Christ and His Church-Bride: Meredith G. Kline's Biblical-Theological Reading of Revelation (Reformed Forum). Olinger traces how Kline's covenantal and redemptive-historical reading of Revelation portrays the church's transformation into the radiant Bride of Christ, moving from imperfection and suffering in the present age to consummate glory in the new creation. The discussion unfolds key themes of recapitulation, the conflict between Babylon and the Bride, and the covenantal drama of creation to consummation. Through rich historical and exegetical reflection, Olinger shows how Kline weaves together Genesis, Daniel, Zechariah, and Revelation to present a unified vision of redemptive history centered on Christ's victory and the Spirit's work in the church. The conversation is both theologically rigorous and pastorally hopeful—reminding listeners that Christ reigns now, the church's pilgrim identity is secure, and the gospel's progress continues unthwarted by the powers of this world. Watch on YouTube Chapters 00:00 Introduction and Book Announcement 06:27 Origins of the Book and Rediscovery of Kline's Revelation Paper 11:19 Kline's Covenant Drama: Creation to Consummation 20:55 Understanding Recapitulation in Revelation 26:24 The Deeper Conflict: The Woman, the Dragon, and the Church 31:18 The Church Imperfect and Perfected in Glory 34:25 The Armageddon Paradigm and Covenant Mount 37:51 Christ and His Church-Bride: Theological and Pastoral Heart 48:13 The New Jerusalem and the Covenant of Grace 53:09 Suffering, Sanctification, and the Bride's Purification 57:07 Babylon vs. the Bride: The Church's Pilgrim Calling 01:01:02 Christ Reigns Now: Hope for the Pilgrim Church 01:04:29 Closing, Resources, and Final Reflections

Spotlight on Good People | The Salon Podcast  by Robert of Philadelphia Salons
From Rock Bottom to Redemption: The John Huffman Story

Spotlight on Good People | The Salon Podcast by Robert of Philadelphia Salons

Play Episode Listen Later Oct 31, 2025 71:03


In this powerful episode, John Huffman shares his incredible journey from addiction and despair to becoming a successful entrepreneur, motivational speaker, and devoted father. Hear about John's early life struggles, a life-changing encounter with faith, and how he leverages his experiences to coach business owners and help those battling addiction. Discover profound insights on the importance of discomfort, the power of intention, and the significance of gratitude. This conversation will inspire you to believe in the possibility of real change and redemption. Tune in for John's candid reflections and transformative wisdom.00:00 My First Encounter with God00:23 The Breaking Process and Miracles01:04 From the Streets to Success01:17 A Life Transformed by Faith01:48 Embracing Authenticity and Confidence02:21 Early Life and Struggles04:37 The Turning Point07:50 The Power of Systems and Processes13:49 Creating a Culture of Care14:48 The Ministry of Business23:05 The Importance of Core Values25:29 Comfort vs. Discomfort31:59 The Harvest Ministry36:58 The Power of Words and Influence38:26 The Power of Words39:14 Declaring the Best Year39:37 Facing Unexpected Challenges40:51 Gratitude in Discomfort43:03 Recognizing Our Blessings46:51 Teaching and Accountability50:01 Balancing Family and Business58:02 Hidden Talents and Personal Growth01:10:22 Final Reflections and GratitudeGot someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!

Saint Louis Real Estate Investor Magazine Podcasts
Turning Setbacks into Freedom: The Power of Resilience and Real Estate with Anson Young

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Oct 30, 2025 47:14


Anson Young shares how resilience, focus, and value-driven investing turned career setbacks into freedom, inspiring listeners to simplify their goals, master their mindset, and build a life of purpose and peace through persistence and wisdom.See full article: ⁠https://www.unitedstatesrealestateinvestor.com/turning-setbacks-into-freedom-the-power-of-resilience-and-real-estate-with-anson-young/⁠(00:00) - Introduction to The REI Agent Podcast(00:08) - Welcome Back and Introduction of Guest Anson Young(00:24) - Anson Shares His Background and Transition from IT to Real Estate(01:15) - The Impact of Reading Rich Dad Poor Dad(02:06) - Taking the Leap into Real Estate and Early Career Struggles(03:02) - The First Live-In Flip and Turning Point in His Journey(04:36) - Learning through Broker Price Opinions and Early Market Lessons(05:21) - Surviving the Market Crash and Transitioning into REO Properties(06:14) - The Power of Experience and Building Confidence in Investing(07:08) - Expanding into Out-of-State Markets and Managing from Afar(08:44) - The Value of Data, Trust, and Accountability in Remote Investing(09:33) - Balancing Risk and Reward in New Market Opportunities(10:17) - Understanding Cash Flow vs Appreciation Market Differences(11:52) - The BiggerPockets Connection and Becoming a Published Author(12:34) - Writing Finding and Funding Great Deals(13:20) - Collaborating with BiggerPockets and Building Momentum(14:05) - Lessons Learned from Writing and Publishing a Book(15:32) - How Anson Uses the BRRRR Method for Long-Term Wealth(16:24) - The Role of Interest Rates and Smart Underwriting(17:12) - Adjusting Exit Strategies to Stay Profitable in Any Market(18:43) - Finding Focus in a World Full of Investment Distractions(19:28) - Why Simplicity Beats Complexity in Real Estate(20:09) - Scaling Back and Staying Disciplined(20:51) - How to Balance Wholesaling, Flipping, and Agent Work(21:39) - Building a Business for Freedom, Not Flash(22:20) - The Trap of Lifestyle Inflation in Real Estate(23:05) - The Value of Humility and Living Within Means(23:46) - Learning from Market Cycles and Staying Prepared(24:33) - The Power of Adaptability: Lessons from 2007–2012(25:17) - Book Recommendation: Shift by Gary Keller(26:00) - Recognizing Opportunities in a Changing Market(26:45) - Leading with Value in Every Relationship(27:28) - How Generosity in Business Creates Long-Term Success(28:14) - Networking and Helping Without Expectation(28:58) - Why Service and Authenticity Matter Most(29:37) - Personal Philosophy: Help First, Sell Later(30:19) - Leading with Value in Investing and Agent Partnerships(31:03) - The Long-Term Payoff of Authentic Relationships(31:49) - Recommended Reading: The Obstacle Is The Way by Ryan Holiday(32:35) - How Stoicism Transformed Anson's Mindset(33:18) - Taking Control of Reaction Instead of Circumstances(34:04) - Applying Stoic Philosophy to Business and Life(34:49) - Protecting Mental Health in the Age of Social Media(35:36) - Learning to Disconnect and Reclaim Peace of Mind(36:23) - Humanity's Struggle with Information Overload(37:12) - Reclaiming Sanity by Limiting Screen Time(37:58) - Where to Find Anson Online and Connect(38:41) - The Property Squad Podcast and Community(39:23) - Final Reflections on Life, Business, and Balance(40:09) - Mattias Reflects on Lessons from Anson's Journey(40:52) - Gratitude and Closing Thoughts(41:31) - Outro: Subscribe for More Weekly Episodes(41:44) - Visit REIAgent.com for Additional Content(41:55) - Final Sign-Off and DisclaimerContact Anson Young⁠https://www.facebook.com/AnsonYoung/⁠⁠https://www.instagram.com/younganson/⁠⁠https://www.youtube.com/c/ansonyoung⁠⁠https://www.linkedin.com/in/ansonyoung/⁠Anson Young reminds us that freedom isn't about wealth, it's about purpose. Build wisely, live boldly, and take control of your story. For more inspiration, visit ⁠https://reiagent.com

Locked In with Ian Bick
I Was A Connecticut Cop For Two Decades | Charles Grady

Locked In with Ian Bick

Play Episode Listen Later Oct 29, 2025 110:52


Charles Grady grew up in Connecticut and embarked on what many only dream of—a career in law enforcement. With over two decades on the front lines tackling violent gangs, drug traffickers, and homicides across the state, Grady made his mark as a relentless detective and federal task-force agent. After more than 20 years, he transitioned into groundbreaking work in community reintegration and gang violence prevention, founding programs like Hang Time to help formerly incarcerated individuals rebuild their lives. #PoliceStories #LawEnforcementLife #FormerCop #RealCrimeStories #PoliceExperience #ConnecticutPolice #BehindTheBadge #truecrimepodcast Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Charles Grady: https://hangtimerealtalk.org/about/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Opening – How Drugs Shape Crime in America 02:00 Who is Charles Grady? Becoming a Respected Cop 05:20 The “Us vs. Them” Documentary & Why It Matters 08:30 Labels, Judgment & Giving People Second Chances 13:00 Childhood, Family Values & Early Lessons 17:20 Why He Became a Police Officer 24:00 Race, Identity & Policing in America 28:40 Addiction, Crime & Cycles That Repeat 34:00 Personal Growth, Redemption & Transformation 41:40 Motorcycle Unit Stories & On-the-Street Moments 45:45 Narcotics Work, Youth Education & Evolving Policing 50:00 High-Stakes Cases & Task Force Work 56:00 How Police Can Truly Impact a Community 01:02:00 The “Good Guy vs Bad Guy” Mindset 01:06:00 Gun Violence, Numbness & Public Safety Today 01:13:40 Joining the Federal Task Force: New Challenges 01:21:00 Documentary Work & Changing the Narrative 01:27:00 Retirement, Purpose & Building the Hangtime Movement 01:32:00 Advice for People Re-Entering Society 01:41:30 Final Reflections & Life Wisdom Learn more about your ad choices. Visit megaphone.fm/adchoices

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Keys to Soul Progress: The Compass of Truth: A Guided Meditation with Dr. Judith

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Play Episode Listen Later Oct 29, 2025 24:33


Truth for Soul Progress is a 5-part journey exploring truth as the foundation of spiritual growth. Each episode reveals a unique key—from enabling truth to courage in storms to meditations that let truth ripple outward in light. Together, these five keys work synergistically to free the soul, strengthen character, and illuminate the path of progress. In this episode, Dr. Judith returns with a powerful meditation centered on the concept of truth as a guiding compass. She encourages viewers to embark on a journey into the heart of truth, providing clarity, courage, and alignment. Through a serene and reflective meditation, Dr. Judith helps you visualize challenges as storms of life and introduces the golden compass as a symbol of unwavering truth within. Tune in to explore inner attunement, understand the presence of your higher self, and embrace truth courageously in everyday situations. This meditation not only nurtures the soul's strength but also reveals that the true essence of navigating life is anchored in truthfulness. Join Dr. Judith in this calming and insightful session and find your own guiding light of Truth.00:00 Introduction to the Compass of Truth01:09 Preparing for Meditation02:16 Visualizing the Storm and the Compass05:20 Embracing the Inner Light08:12 Choosing Truth in Challenging Situations11:53 The Courage of Truth17:40 Final Reflections and Closing

Bliss and That Show's Podcast
Brian Galligan Returns: Following Your Passion & Choosing Integrity over Clickbait | EP078 (WTWBH)

Bliss and That Show's Podcast

Play Episode Listen Later Oct 28, 2025 125:23


In this powerful episode of Who Thought We'd Be Here?, Brian Galligan is back again to talk about what it really means to rebuild yourself from the ground up. From battling insecurity and addiction to launching the Ikonical podcast and Top Dog Coverage, Brian opens up about the mindset shifts that helped him transform his pain into power.  We talk about what happens when you stop chasing "Plan B" and finally make your dream your "Plan A." From quitting drinking to finding clarity in purpose, Brian shares how staying curious, disciplined, and passionate helped him turn his creative vision into a reality.  The conversation dives deep into:

One in Six Billion
Special Episode 8: Steve Chapman, Andrew Hattersley and Maggie Shepherd. Final reflections on making the One in Six billion podcast.

One in Six Billion

Play Episode Listen Later Oct 28, 2025 25:29


In the final episode of the One in Six Billion podcast Andrew and Maggie reflect with producer Steve Chapman on the fun they have had making 51 podcasts with 70 guests in the past 2 years.Send us a text

Communion & Shalom
BONUS - How Ethical Is Accumulating Wealth? Middle-Class Money in Community, with Lakshmi and Erin

Communion & Shalom

Play Episode Listen Later Oct 23, 2025 95:21


David, Lakshmi, and Erin dig into the intersection of wealth, faith, and community, particularly from the standpoint of middle-class Christians. Sparked by Lakshmi's seminary research on Christian engagement with wealth accumulation in a neoliberal capitalist system, we explored theological and practical approaches to wealth: What does it mean to have or accumulate wealth? What are the impacts of capitalism? the role of intentional Christian communities? and the balance between personal finances and larger systemic (in)justice? Can we create alternative economic systems grounded in Christian values of mutuality and relationship?Check out Lakshmi's work on communities at her Substack Dwelling Place!★ Resources/Links/References:* Wealth as Peril and Obligation by Sandra Eli Wheeler * The Principle of Maximums by Roger L. Stichter* True Riches by John Cortines and Gregory Baumer* Beyond Charity by John Perkins* The Life You Can Save by Peter Singer* Practicing the King's Economy by Michael Rhodes, Robby Holt, and Brian Fikkert* The Unjust Steward: Wealth, Poverty, and the Church Today by Escobar, Miguel* When God Made You by Matthew Paul Turner (illustrated by David Catrow)★ Timestamps(00:00) Introduction and Guest Introductions(01:37) Lakshmi's Journey and Thoughts on Wealth(03:33) Erin's Perspective on Wealth and Justice(05:10) Who Is Wealthy? (09:45) New Challenges in Neoliberal Capitalism(12:32) Community and Economic Systems(23:49)  Wealth as Peril and Obligation according to the New Testament(27:32) Possessions, Wealth and Practical Faithfulness(33:53) Joy beyond Guilt(35:47) Approaches to Faith and Wealth(40:16) Personality, Character, and Wealth(48:44) Challenging Assumptions About Wealth and Virtue(49:52) Economic Justice and Personal Responsibility(50:59) Middle Class Mindset and Community Investment(52:38) Navigating Power Dynamics in Personal Relationships(53:36) The Role of Reciprocity in Building Community(54:56) Class Perception and Social Mobility(01:03:44) Intentional Christian Communities and Wealth(01:05:45) Effective Altruism vs. Relational Giving(01:07:19) Is Guilt Good for Generosity?(01:09:35) The Importance of Relocation and Local Impact(01:17:53) Final Reflections on Wealth and Responsibility—★ Send us feedback, questions, comments, and support! || Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship—★ Credits || Creators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ Get full access to New Kinship at newkinship.substack.com/subscribe

On the Way UP
Jana Danielson: What No One Tells You About Pelvic Floor Dysfunction (Before It's Too Late)

On the Way UP

Play Episode Listen Later Oct 22, 2025 52:29


In this enlightening conversation, Jana Danielson, a certified Pilates instructor and pelvic floor expert, discusses the intricate connections between various aspects of health, particularly focusing on women's wellness. She emphasizes the importance of understanding the pelvic floor, the role of diaphragmatic breathing, and practical steps to reclaim health and vitality. The introduction of the Cooch Ball as a tool for pelvic floor health highlights innovative approaches to fitness and wellness. Jana's personal journey and insights provide a powerful message of empowerment and self-advocacy in health.Chapters00:00 Introduction to Health and Wellness01:48 The Connection Between Feet and Pelvic Floor05:15 Reclaiming Power Over Health09:17 Understanding the Pelvic Floor14:54 The Importance of Diaphragmatic Breathing22:34 Practical Steps for Health Improvement27:16 The Cooch Ball: A Revolutionary Tool39:06 Transformative Changes Through Pelvic Floor Health43:09 The Sacred Women's Guide to Blooming Better49:04 Final Reflections and TakeawaysConnect with Jana: Website: https://janadanielson.com/Jana's Book: https://www.amazon.com/SACRED-WOMANS-GUIDE-BLOOMING-BETTER-ebook/dp/B0DJY682DX/ref=sr_1_1?crid=C0SL74IJI2PN&dib=eyJ2IjoiMSJ9.VpE10buZ3wp3-ZlKRD7jPVaji6QHxMHHCJWr-KUeL3vGjHj071QN20LucGBJIEps.OGNdPVqgccjUdD_-Jpt0cLaU9g-ePqZi5v4pWjI2OVQ&dib_tag=se&keywords=sacred+woman%27s+guide+to+blooming+better&qid=1733154734&sprefix=the+sacred+womans+%2Caps%2C204&sr=8-1Instagram: https://www.instagram.com/jana.danielson/Links: https://pillar.io/janadanielsonOrder Cooch Ball: https://www.amazon.com/Exercise-Products-Trainer-Exerciser-Strengthening/dp/B0BTP37WK9#:~:text=By%20using%20the%20Cooch%20Ball,strengthening%20a%20loose%20pelvic%20floor.Do us a favor and please 'like' and subscribe to this channel!  It does more for us than you'll know.  Find more of The Women On Top: www.thewomenontop.com and make sure you follow Jana for all of your health tips!Thank you for what you do.  Your support means the world!Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/ ⁨@thewomenontop⁩ Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

Locked In with Ian Bick
I Was a Norteño Gang Soldier Inside California's Most Dangerous Prisons | Mario Sanchez

Locked In with Ian Bick

Play Episode Listen Later Oct 21, 2025 124:26


Mario Sanchez grew up in San Francisco, where a tough childhood and the streets shaped his future. After high school, he started committing home invasions that led to a decade-long prison sentence in some of California's most dangerous maximum-security prisons. Inside, Mario joined the Norteños — one of the most feared prison gangs in the state. #PrisonStories #GangLife #CaliforniaPrisons #Norteño #PrisonInterview #TrueCrimePodcast #RedemptionStory #survivingprison Thank you to BLUECHEW & GLD for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. GLD: New customers get 50% Off AND a FREE chain with code LOCKEDIN at https://www.gld.com/ Connect with Mario Sanchez: Website: www.relentless-mindset.com IG: @theemariosanchez YouTube: The_RelentlessMindset Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Home Invasions to Prison Life – Mario's Story Begins 03:34 Growing Up in San Francisco's Tough Streets 05:55 Family Trauma, Survival, and a Broken Foundation 11:00 School, Rebellion & Slipping Into the Streets 16:02 Partying, Peer Pressure & Losing Control 20:55 First Robberies: How the Crime Spree Began 29:44 Arrested: The Day Everything Collapsed 36:43 County Jail, Gang Politics & Staying Alive 43:00 Prison Life: Education, Violence & Daily Survival 47:00 California Prison Politics & Gang Structures 01:01:03 Life in The SHU: Extreme Isolation & Mental Battles 01:14:16 Pelican Bay Level 4: The Harshest Prison Reality 01:26:06 Riots, Rivalries & The Prison Code of Survival 01:33:01 Earning Respect: Becoming a Leader on the Yard 01:39:09 The Turning Point: Choosing to Walk Away from the Gang 01:44:41 Life After Prison: Reentry, Reality & Redemption 01:46:35 The Weight of a Criminal Record & Rebuilding from Nothing 01:52:40 From Prison to Purpose: Film, Writing & Helping Youth 01:56:53 Lessons Learned: Advice to Anyone on the Edge 01:58:44 Final Reflections & Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked In with Ian Bick
I Was the Rikers Island Gang Intel Boss | Theresa Ramos

Locked In with Ian Bick

Play Episode Listen Later Oct 20, 2025 102:31


Theresa Ramos started her career at the Bronx District Attorney's Office before becoming the Director of Gang Intelligence at Rikers Island, one of the most notorious jails in America. In this interview, Theresa breaks down the truth about gangs inside Rikers, how violence really starts, and what the public gets wrong about the facility. She opens up about recruiting informants, managing gang intelligence, and what changes are needed to make Rikers safer — both for staff and inmates. #RikersIsland #PrisonStories #GangIntelligence #TrueCrimePodcast #CorrectionalOfficers #PrisonDocumentary #LockedInPodcast #NewYorkPrisons Connect with Theresa Ramos:Email: theresaramos@vanguardcrimestrategies.com Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Truth About Rikers Island 02:00 Who Is Teresa? From Bronx DA Office to Gang Intel Director 07:00 Growing Up in the Bronx: Survival, Culture & Grit 10:00 Family Influence, Discipline & Early Struggles 13:00 Rebellious Teen Years & Moving to Puerto Rico 21:00 Failing Forward: College Setbacks & Finding Direction 28:00 Discovering Criminal Justice & Real-World Impact 34:00 Working Homicide Cases & a Shocking Family Secret 45:00 Climbing the Ladder: From Admin to Gang Analyst 47:00 First Major Gang Investigation & Breaking Down Intel Work 54:00 Gang Structures, Violence Trends & NYC's Street War Data 01:03:00 How Gangs Operate in New York: Codes, Power & Rank 01:12:00 Inside Rikers: Corruption, Chaos & Survival Tactics 01:17:00 Recruiting Informants: Strategy vs. Loyalty 01:23:00 Recidivism, Violence & Why the Cycle Continues 01:26:00 Dropping the Flag: When Gang Members Want Out 01:30:00 Can Rikers Be Fixed? Misconceptions vs. Reality 01:33:00 Criminal Justice, Society & What Needs to Change 01:37:00 Final Reflections & What Teresa Learned From It All Learn more about your ad choices. Visit megaphone.fm/adchoices

The Meditation Conversation Podcast
506. Awakening Through Grief: How Loss Can Lead to Spiritual Transformation | Angela Clement

The Meditation Conversation Podcast

Play Episode Listen Later Oct 20, 2025 30:31


In this heartfelt episode, I sit down with grief coach, energy healer, and podcast host Angela Clement for a deeply moving conversation about navigating grief and awakening spiritually through loss.   Angela shares her personal journey of losing her husband, the emotional challenges that followed, and how she transformed her pain into purpose. Through our conversation, we explore the profound spiritual opportunities that can arise in the wake of loss, and how grief can become a gateway to self-discovery, healing, and even joy. We talk about: How to reconnect with loved ones after death Emotional processing and energetic stagnation The transformational power of grief Self-care practices for those in mourning How grief often becomes the trigger for spiritual awakening Her new book Awakening Through Grief and how it's helping others reclaim their light Angela's steady, compassionate presence makes this a powerful and hopeful conversation for anyone moving through loss or supporting others through grief. Resources: ✨ Learn more about Angela's work: HealingEnergyWorld.com   ✨ Discover Kara's offerings, free meditations, and upcoming events at: KaraGoodwin.com

The HEAL Podcast
The Fertility Crisis: What's Really Affecting Conception Today with WeNatal Co-Founder Ronit Menashe

The HEAL Podcast

Play Episode Listen Later Oct 16, 2025 50:49


We're facing a fertility crisis that few people are truly talking about. Sperm counts have dropped by more than 50% in the last 50 years, infertility now affects 1 in 5 couples, and modern stress, toxins, and lifestyle shifts are making it harder than ever to conceive. But there is hope — and it starts with awareness. In this episode of HEAL with Kelly Podcast, I sit down with Ronit Menashe, co-founder of WeNatal, to explore the future of fertility and what every couple needs to know before trying to conceive. Ronit opens up about her personal journey of loss, discovery, and purpose that led her to create a company reshaping how we think about preconception health — for both women and men. Together we dive into the often-overlooked role of male fertility, the concept of “Trimester Zero” (the 100 days before conception that set the stage for pregnancy health), and why lifestyle factors like sleep, stress, toxins, and diet play such a powerful role in outcomes. We also touch on sensitive but necessary conversations around miscarriage, hormone health, birth control, and the emotional toll of the fertility journey. This episode is equal parts science, story, and soul — a guide to reclaiming hope, preparing your body, and reframing fertility as an opportunity for empowerment rather than fear. Whether you're just beginning to think about starting a family, navigating infertility, or simply curious about the hidden links between environment, lifestyle, and reproductive health, this conversation will leave you with knowledge, tools, and inspiration to move forward with clarity. As a special gift to our HEAL community, visit wenatal.com/HEALWITHKELLY to receive a free magnesium supplement with your first prenatal subscription. Key Moments You'll Love ✨:

The George Janko Show
They Tried To Cancel My Tour | EP. 131

The George Janko Show

Play Episode Listen Later Oct 16, 2025 64:32


BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit)  Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:01:15 Nose Hair Incident03:59 Testimony Time05:32 Facing Challenges with Faith10:18 Miraculous Turnaround10:39 Touring Across America10:56 Confidence from the Lord15:24 Reflecting on the Journey19:32 Audience Connections20:24 A Couple's Vulnerable Moment25:06 Praying for a Soldier27:11 Engagement on Stage30:00 Ohio Performance Drama31:57 Ohio's Ruthless Welcome32:20 Memorable Cities and Unique Vibes33:06 Connecting with the Audience33:50 A Heartfelt Moment with a Young Boy34:29 The Power of Vulnerability37:06 Embracing Gratitude and Overcoming Fear37:54 Facing Challenges with Faith43:04 Confrontation at the Gym46:26 Humbling Moments and Divine Interventions50:10 The Call to Preach51:49 The Parable of the Persistent Neighbor53:02 Seeking and Finding God54:03 Personal Transformation Through Faith57:17 Running Towards Fear59:34 Trusting God's Plan01:01:59 Final Reflections and Encouragement01:03:48 Tour Announcements and Gratitude

Locked In with Ian Bick
I Was a Court Reporter… Then I Went to Prison | Becky Calderon

Locked In with Ian Bick

Play Episode Listen Later Oct 15, 2025 106:21


Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky's Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother's Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I'd Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

American Glutton
From Obsession to Balance: Ethan's Journey Beyond Weight Loss

American Glutton

Play Episode Listen Later Oct 6, 2025 47:31


What happens when losing 300 pounds still doesn't feel like enough? In this episode, Ethan sits down with Paige Dorian to share the biggest challenges he has faced in his weight loss and maintenance journey. He opens up about chasing perfection, why it never brought peace, and how shifting his mindset toward balance and improvement changed everything. Ethan also talks about the role of his podcast in keeping him accountable and connected.Subscribe to Ethan's Substack:https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 – Welcome and Introduction00:34 – Ethan's Biggest Challenges01:21 – Feeling Overwhelmed at the Start02:26 – Early Diet Attempts04:30 – Losing 80 Pounds in Two Months05:33 – The Moving Finish Line07:28 – The Illusion of Perfection09:00 – Maintaining Weight for Eight Years13:19 – Chasing Goals Without Satisfaction17:25 – The Closest Ethan Came to “Perfect”18:15 – Life as an Ecosystem21:23 – Finding Balance Beyond Diets23:29 – How the Podcast Helps Maintain Success26:44 – Parallels with Sobriety28:23 – Dealing with Negative Feedback33:10 – Lessons from Age and Experience35:58 – Final Reflections and Takeaways Hosted on Acast. See acast.com/privacy for more information.

Huberman Lab
DAVID SENRA: Daniel Ek, Spotify

Huberman Lab

Play Episode Listen Later Sep 28, 2025 130:23


I'm excited to share episode one of a new podcast that I've helped create and produce. This new podcast is called David Senra, and it's hosted by David Senra. For those of you not familiar with David Senra, he is an expert in all things related to greatness. He studies greatness and understands it, mostly in the domain of business but also among creatives, athletes and other world-class performers. This first episode of the podcast is with Daniel Ek, the co-founder and CEO of Spotify. It's an absolutely spectacular conversation that I'm certain you'll enjoy. With episode one of David Senra now available, please be sure to subscribe wherever you're listening so you don't miss future episodes. You can also subscribe to the podcast on the platforms below. Spotify: https://spti.fi/TVrr557 Apple Podcasts: https://apple.co/3WaK1S6 YouTube: https://www.youtube.com/@davidsenra X: https://x.com/davidsenra Chapters (0:00) Introduction from Dr. Andrew Huberman (1:13) Reflecting on a Life-Changing Conversation (2:30) Optimizing for Impact Over Happiness (5:21) The Journey of Self-Motivation (10:11) The Importance of Trust and Relationships (15:37) The Role of Criticism and Self-Reflection (17:37) The Evolution of an Entrepreneur (23:27) Building a Company True to Yourself (34:56) The Power of Trust in Business (42:25) Intellectual Humility and Learning from Others (42:49) Shadowing Leaders for Growth (45:01) Learning from Mark Zuckerberg (48:15) Balancing Personal Taste and Metrics in Product Decisions (53:35) The Evolution of Leadership at Spotify (59:13) Building a Company That Outlasts the Founder (1:15:25) Managing Energy Over Time (1:25:31) The Never-Ending Game of Life (1:25:54) Lessons from Henry Ford (1:27:08) The Value of Solving Problems (1:31:42) The Importance of Quality (1:37:20) The Power of Focus and Patience (1:54:32) Balancing Work and Life (2:00:25) The Journey of Self-Discovery (2:08:43) Final Reflections and Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices