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In the latest episode of the Getting Smart Podcast, we dive into the transformative power of project-based learning (PBL) through the lens of the Border Lands project. Hosted by Shawnee Caruthers, this episode features insightful conversations with Ryan Sprott, an educator and PBL advocate, alongside former students Annah Sanchez, Daniela Hernandez, and Bianca Garza. Together, they explore how immersive learning experiences at the US-Mexico border shaped their understanding of complex social issues and fostered personal growth. The guests reflect on the profound impact of engaging directly with real-world challenges, emphasizing the importance of empathy, active listening, and critical thinking. This episode highlights the urgency of PBL in today's education landscape, advocating for its role in preparing students for the complexities of modern society. Tune in to hear how these experiences continue to influence their lives and why PBL is crucial for fostering a more equitable and interconnected world. Outline (00:00) Introduction and Personal Reflection (04:24) The Power and Impact of PBL (09:47) Student Reflections: Initial Understanding of the Border (16:21) Profound Moments and Personal Growth (23:55) Skills and Lessons Learned (31:57) The Art Component and Overcoming Challenges (38:08) Final Reflections and Advice (46:45) Current Students Experiences Links Watch the full video here Read the full blog here How to Teach About Global Borders and Migration (Opinion) Teaching Contentious Topics in a Divided Nation: A Memoir and Primer for Pedagogical Transformation by Ryan Sprott Ryan Sprott LinkedIn PBLworks Daniela Hernandez LinkedIn
What happens when doctors say it's over, but God says not yet?
In this episode of Leading Human, delve into a dense and profound exploration of Gurdjieff's challenging text, Life is Real Only Then When I Am. Chad does the hard work for you and summarizes the teachings, emphasizing mindful consumption, intentional community for growth, structured inner work, and the importance of breaking free from herd mentality to achieve true self-awareness. This episode highlights the relevance of these lessons for modern leaders, focusing on living a fully conscious and purpose-driven life amidst the relentless distractions of today's world.00:00 Introduction and Overview00:20 Summarizing a Challenging Text02:31 Key Insights from the First Talk06:23 Insights from the Second Talk07:34 Practical Advice from the Third Talk08:55 Final Insights from the Fourth Talk10:26 Concluding Thoughts and Relevance Today18:38 Final Reflections and Upcoming TopicsWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here.
In this episode, we do an audit to uncover what you truly value—not just what you say you value, but what your choices, patterns, and energy reveal.This is a chance to realign, reclaim your focus, and walk in greater spiritual integrity.⏱️ Timestamps00:00:00 – Intro 00:00:19 – Orange Cat Chronicles: Snake, Mouse, and Crow Incidents00:05:13 – Intro to Today's Topic: Values and Alignment00:07:03 – Spending Audit: Where Does Your Money Go?00:08:53 – Free Time Audit: How Do You Spend Unstructured Time?00:09:56 – Environment Audit: What Surrounds You?00:10:50 – Conversation Audit: What Do You Talk About Most?00:11:12 – Energy Audit: How Does Your Energy Actually Feel?00:12:30 – Spot the Gaps and Get Real with Yourself00:13:00 – Shifting with Intention: One Aligned Action00:15:26 – Healing and Energetic Clearing00:16:36 – Final Reflections and Closing Thoughts
In this second episode of the 5-part solo series, Rudi Riekstins dives into one of the most transformative steps in personal growth: identity activation. Building on the foundation of self-awareness from Episode 1, Rudi teaches how to align your vision, thoughts, language, and energy to become the version of yourself who already has what you desire. If you're ready to stop waiting and start embodying the life you're meant to live, this episode gives you the mindset and method to get there. In this episode, you'll learn:Your transformation begins with a clear, aligned vision of your future selfIdentity activation requires daily commitment to being the version of you who already has what you wantFocused intention amplifies your energy and magnetizes aligned opportunitiesYour language and thoughts reflect whether you're living in lack or in beliefFrequency doesn't lie—your energy is purchasing your futureYou already are what you seek; your job is to remember and become
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, I sit down with Edit B Kiss, an energy healer and transformational coach, to explore deep trauma healing, karmic patterns, and spiritual growth. We dive into the power of Reiki, Karma Yoga, and 8th Chakra meditation to release ancestral trauma and break free from repetitive life patterns. Edit shares her insights on how healing karmic debts can lead to profound personal transformation, and we also touch on the role of Yoga Nidra in deep energetic shifts. If you're interested in holistic healing, past-life influences, and clearing emotional blockages, this conversation is for you! Edit recounts her personal experiences with panic attacks, which propelled her into the realm of Reiki and holistic healing, highlighting the life-changing impact these practices had on her well-being and family life. She explains how Reiki offers immediate relief by balancing chakras, while family constellation therapy goes deeper to resolve ancestral trauma, reshaping one's emotional and relational dynamics. The conversation delves into the intricacies of Karma Yoga healing, emphasizing mindfulness and the importance of conscious thoughts, emotions, and actions to break karmic cycles. Edit also introduces the power of the eighth chakra and samadhi meditation, which facilitate access to the unconscious mind and promote profound healing and transformation. Tune in to explore Edit's holistic approach to healing and learn how to harness the power of meditation, ancestral healing, and chakra alignment for personal growth and spiritual enlightenment. Edit's bio: Edit B Kiss is a holistic therapist, success habit coach, #1 bestselling author, Humanitarian Award winner and international speaker. Edit originally was a petroleum engineer, working in the petroleum industry for 15 years before being a life-coach full time. During those years she trained to become a Reiki Master, a Sekhem Healer and a Karma Yogi. Episode Summary: [00:00:00] Introduction – Learn about Edit B Kiss's journey into healing and transformational coaching. [04:42] Ancestral Trauma & Karmic Debts – How trauma is passed down through generations and how we can break free from inherited patterns. [12:24] Reiki & Energy Healing – Exploring how Reiki and other energetic modalities can help release emotional and physical blockages. [18:45] Karma Yoga & Spiritual Growth – Understanding karmic cycles, how they shape our experiences, and how to work with them for healing. [25:10] The 8th Chakra & Higher Consciousness – Diving into the concept of the 8th chakra and how it connects to spiritual evolution and healing. [33:20] Yoga Nidra & Deep Healing – Discussing how Yoga Nidra can support trauma release and facilitate subconscious transformation. [40:05] Final Reflections & Where to Find Edit – Edit shares her closing thoughts, plus how listeners can connect with her and her work. Here is where to find Edit B. Kiss: https://editbkiss.com https://www.instagram.com/editbkiss/ https://www.linkedin.com/in/editbkiss/ https://www.facebook.com/bkissedit https://www.youtube.com/@MagicalKarmaPriestess Link to Edit's book: https://a.co/d/6PeXQXZ Edit's Free masterclass: https://elevate.editbkiss.com/5-series-masterclass Edit's YouTube playlist: https://youtube.com/playlist?list=PLUDMWsbjovv4C2Q5AvyoN0CqdX1D5its9&si=6B7JC3NWL5OG-4no Edit's Skool community: https://www.skool.com/release-with-ease Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback! Feel free to reach out! Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com May you be peaceful and safe!
Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we sit down with **Christine Trimpe**, a former corporate accountant turned ketogenic lifestyle advocate, who broke free from sugar addiction and transformed her health—body, mind, and soul.Christine shares how a simple hike became her wake-up call, prompting her to confront decades of yo-yo dieting, chronic illness, and emotional fatigue. Through keto, faith, and purpose, she lost over 100 pounds and found a life filled with energy, freedom, and joy.⏱️ Chapters00:00 – Welcome to Keto Biography01:05 – Christine's Life Before Keto: Fatigue, Pain, and Inflammation04:20 – The Mountain Moment: A Simple Prayer That Changed Everything07:35 – How the Ketogenic Diet Changed Her Health Markers11:10 – Breaking Free from Sugar Addiction15:45 – Navigating the Emotional & Spiritual Side of Weight Loss20:30 – Coaching Women Through the Sugar Freed Method25:10 – From Accountant to Author: Following the Calling29:00 – Final Reflections and Message of Hope
In this episode of Great Leaders UK, we sit down with Alice Carlisle, VP UK&I at Wiz, to uncover how she rose from first-line leader to one of the most sought-after roles in the cybersecurity industry. From taking a struggling ZScaler team and transforming it in under three quarters, to embodying Wiz's values of confidence and humility, Alice's journey is proof that authenticity and unrelenting work ethic drive lasting impact. She delves into the hard lessons of leading through fear-based tactics early in her career, learning the Force Management Playbook at AppDynamics, and then applying it to close LogicMonitor's largest deal ever. Ultimately, we focus on how Alice builds culture, leading by example, caring genuinely for people, and creating internal champions, so that teams win together, not just as individuals. Whether you're scaling a hyper-growth sales org, building a new culture, or simply looking to be a better human in leadership, Alice's playbook is packed with actionable insights on driving growth through customer success and winning with authenticity.
Finding Joy in the Midst of Adversity: A Testimony of Strength and FaithIn this heartfelt episode, Sarah shares her deeply personal journey of facing overwhelming challenges and finding joy through faith. Despite initial hesitation and exhaustion, she discusses the power of obedience and the transformative strength of God's joy. Drawing from scriptures such as Nehemiah 8:10, John 15:11, and Hebrews 12:1-3, Sarah emphasizes that divine joy is not dependent on circumstances but is a gift from Jesus that sustains us through life's toughest moments. She encourages us to keep their eyes fixed on Jesus, find contentment in His presence, and allow joy to overflow even amidst trials. This inspiring message aims to uplift and remind us that true joy and strength come from our relationship with God, making it possible to thrive rather than merely survive tough seasons.00:00 Introduction: The Call to Preach00:12 Struggling with Obedience00:30 Rediscovering Joy01:00 The Source of True Joy01:52 Biblical Insights on Joy05:50 Personal Testimony of Hardship08:15 Encouragement and Ministry09:39 Final Reflections and Prayer17:14 Conclusion: Embracing Joy in All Circumstances Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt and inspiring message, Andrewemphasizes the importance of recognizing and embracing the presence of Jesus in our lives. The sermon encourages the congregation to live as living sacrifices, not conforming to worldly norms but continually renewing their minds and staying connected to God's will. Andrew shares personal anecdotes, biblical references, and practical advice about sharing faith through social media and personal interactions. The message underscores the idea that true worship goes beyond singing—it is about living a life that glorifies God, embracing His blessings, and extending them to others. Andrew also highlights the joy and responsibility of community within the church, encouraging everyone to invite others to experience the transformative love of Christ. The session concludes with a prayer and worship, reinforcing the call for believers to live sacrificially and faithfully.00:00 Welcome and Opening Remarks00:08 Acknowledging the Presence of God00:26 Expressing Gratitude and Connection00:45 Encouragement and Community Responsibility04:07 The Power of Social Media and Sharing06:33 Personal Testimony and Transformation07:39 The Importance of Church Culture13:58 Living a Sacrificial Life15:56 Faith in Action19:56 God's Glory Through Us30:49 The Significance of Staying Connected to Jesus31:54 The Story of Mary and Judas35:08 Understanding Romans 12:1-236:45 Living a Life of Worship38:02 Paul's Message to the Corinthians43:08 Embracing God's Gifts47:26 The Power of Personal Testimony48:37 Living Sacrifices and Kingdom Living01:00:04 Final Reflections and Worship Hosted on Acast. See acast.com/privacy for more information.
In this episode: ✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership. There's a reason most men aren't having the sex, impact, or depth of connection they truly want in life — and it's probably not what you think.In this episode with John Wineland, we'll explore something far more powerful than any mainstream sex technique — something that's usually missing from most men's lives: embodiment.
In this final devotion in the Unshakable Series, Pastor Roderick Webster brings an encouraging and deeply convicting message: The true child of God will never be shaken. While trials come and storms rage, those who are truly born again are held firmly in the hands of Jesus and the Father.
In this episode of Brain in a Vat, we examine two competing political visions through an AI debate between Plato and Robert Nozick. Plato defends rule by philosopher kings and a unified society, while Nozick argues for individual liberty and a minimal state. Following our previous episode featuring Mill and Kant, we continue investigating major philosophical divides through thought experiments like the Allegory of the Cave and the Experience Machine. The episode considers justice, autonomy, and the proper role of government. Join the conversation and decide which vision of society you find more compelling.[00:00] Introduction[00:30] Plato's Allegory of the Cave[01:30] Philosopher Kings and the Ideal State[03:28] Criticisms of Plato's Republic[18:54] Nozick's Experience Machine[24:04] The Minimal State and Taxation[26:14] Anarchy vs. State[36:12] Comparing Political Visions[47:14] Final Reflections
Patrice's Website:https://www.patricekrysztofiak.com/Join me in this heartfelt episode of Magic Is Real as I sit down with the incredible Patrice Krysztofiak to explore his extraordinary journey of spiritual awakening and transformation. Patrice's story begins with a challenging chapter in his life—a "dark night of the soul"—that ultimately led him to discover his innate gifts of medical intuition and energy channeling. From a life-altering meditation experience to learning how to harness the power of energy for healing, Patrice shares his deeply personal tale of overcoming adversity and embracing his true purpose. We discuss how his unique abilities allow him to connect with the frequencies needed for healing, his experiences with past life regression, and how he channels guidance from higher realms to help others on their path to wellness. His inspiring journey is a testament to the power of trusting your intuition, doing the inner work, and following the wave of energy that leads to your highest good.If you're intrigued by spiritual healing, intuitive development, dreamwork, and the mysteries of the unseen world, this episode is for you. Don't miss Patrice's insights into how we can all tap into our spiritual gifts and live in alignment with our true selves.✨ Follow Magic Is Real on Instagram and support the channel through Patreon! For mediumship readings, email me directly. If you enjoyed this episode, please like, share, comment, and subscribe to help us reach more seekers on their spiritual journeys. Thank you for being part of this amazing community and for sharing in our mission to uncover and share transformative spiritual experiences. Your support means the world!
(00:00:00) Introduction to Ronda's Story (00:02:10) Understanding Pick's Disease Symptoms (00:05:04) Mother's Previous Health Battles (00:07:30) Living With Someone With Dementia (00:11:41) Anticipatory Grief and Life Lessons (00:15:25) Ocean Dream Fulfilled (00:19:12) Final Reflections and Closing Watching someone you love transform before your eyes while they're still breathing creates a unique form of grief that few discuss openly. In this deeply moving conversation, Ronda Adamo shares her family's journey through her mother's battle with Pick's disease, a rare form of frontal temporal dementia that claimed her just ten months after diagnosis.Before receiving that life-changing medical news, Ronda and her sisters faced a painful confusion as their mother's personality shifted dramatically. The godly woman they'd always known began exhibiting uncharacteristic behaviors - falling frequently, speaking in uninhibited ways, and seeming cognitively distant. Having watched their mother previously battle multiple forms of cancer, the family mistakenly attributed these changes to potential medication abuse, a misunderstanding that still weighs heavy on Ronda's heart years later."Not everything is as it seems," Ronda reflects. The diagnosis revealed their mother's brain was being altered by an accumulation of tau protein, transforming the woman they knew while her heart still beat. The family pivoted quickly from disappointment to determined support, learning what it means to grieve someone who hasn't yet died. Despite the rapid progression of the disease, they created a precious memory by fulfilling their mother's lifelong dream - walking in the ocean wearing a flowing white dress, even though winter's chill meant abandoning their original spring timeline.Ronda's story offers profound wisdom for anyone supporting a loved one through dementia: allow yourself to grieve throughout the journey, practice patience and forgiveness, and consciously choose to let positive memories burn brighter in your mind than the difficult moments. Her vulnerability reminds us that in our most painful human experiences, we can still find moments of beauty that sustain us through grief and beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
Cross-border E-commerce and Supply Chain Realities with Jianggan LiIn a vibrant episode of the Asia Business Podcast, host Art Dicker engages in a compelling conversation with Jianggan Li, the founder and CEO of Momentum Works, a venture builder and insights research firm. As a thought leader and co-author of the book "Seeing the Unseen Behind Chinese Tech Giants Global Venturing," Jianggan shares his extensive knowledge and unique perspectives on the international business terrain, particularly focusing on Chinese companies' strategies for penetrating global markets.Introducing Jianggan LiConnect with JiangganJianggan Li is a seasoned entrepreneur with roots in China, now thriving in Singapore. With his extensive background in venture building and market insights, Jianggan commands a strong understanding of the dynamics that drive Chinese companies to venture beyond their borders. His journey from a young expatriate in Singapore to a prolific businessman offers invaluable insights into cross-cultural business strategies.Understanding the Unfolding Global Business DynamicsIn the episode, Jianggan explores the complexities of Chinese companies navigating international waters, emphasizing the need for adaptability and strategic maneuvering in response to ever-shifting market conditions. He highlights how companies like Temu and Shein are adeptly structuring their logistics to accommodate regulatory changes, pointing to the broader need for strategic foresight in business operations.The Resilience and Agility of Chinese CompaniesChinese companies are renowned for their agility and resilience in the face of changing demands and regulations. Jianggan discusses the strategic adjustments of brands amid evolving trade rules, illustrating how they maintain competitiveness by leveraging subsidies, loopholes, and local partnerships. The conversation underscores the necessity for businesses to anticipate market shifts and prepare for regulatory changes proactively.Localizing Brand Identity in International MarketsA key challenge for Chinese e-commerce giants like Shein is successfully localizing their brand identity to resonate with diverse global consumers. Jianggan shares insights into how these companies build their brand narratives to overcome political perceptions and establish consumer trust. By focusing on product quality, efficient logistics, and strategic marketing, Chinese companies can construct a robust brand presence internationally.Lessons from the Chinese Tech SectorArt and Jianggan delve into the dynamic nature of the Chinese tech sector, exploring the competitive challenges it presents and the lessons that can be extrapolated for global application. Jianggan's experiences shed light on the critical role of innovation, adaptability, and local integration in sustaining growth in competitive markets.Predicting the Future of Chinese Tech GiantsLooking ahead, Jianggan offers speculative insights into the future trajectory of current tech giants, contemplating their longevity and potential for sustained dominance. Despite the unpredictable nature of the tech industry, the conversation hints at the importance of maintaining agility and a forward-thinking approach to remain at the forefront of technological advancement.Final Reflections and Future EngagementJianggan Li's deep-seated expertise offers listeners strategic insights into navigating the complexities of international business and technology. For those intrigued by Jianggan's insights and keen to delve deeper, he is accessible via LinkedIn for further discussions and collaborations. Timestamps00:00 Introduction and Guest Welcome01:08 Jianggan Li's Background and Journey03:02 Challenges and Strategies in Chinese Tech Ventures04:08 Supply Chain Dynamics and Adaptations07:55 Localization and Brand Identity14:26 Future of Chinese Tech Companies27:42 Conclusion and Contact Information ProducerJacob ThomasFollow UsLinkedInApple Podcasts
In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey. Matt's Instagram: https://www.instagram.com/matthew.elam.14/ Support the Show: https://buymeacoffee.com/sobermotivation 00:15 Meet Matt: Early Life and Family Background 01:19 High School Struggles and First Encounters with Addiction 05:35 College Life and Escalation of Substance Use 12:42 Post-College Life and Early Career Challenges 20:24 Fatherhood and Reevaluating Life Choices 27:25 Navigating High-Risk Pregnancy and Health Concerns 28:43 Coping Mechanisms and Struggles with Alcohol 29:32 Reflecting on Loss and Personal Challenges 31:42 A Turning Point: Realizing the Need for Change 33:59 The Journey to Sobriety 38:58 Embracing Vulnerability and Seeking Help 42:47 Support Systems and Personal Growth 48:44 Final Reflections and Advice
In this deeply channeled episode of the Spiritual Journey Podcast, Nimesh Radia opens the Akashic Records to share a powerful June message. This soul-guided transmission explores the current energetic shifts, the importance of ancestral healing, the rising of divine feminine energy, and how to align with your highest path through presence, intuition, and community.Nimesh offers insight into why this moment in time is so pivotal for spiritual growth — reminding us that every soul listening chose to be here and is deeply needed. You'll be invited to reflect on self-care, inner trust, and how to embrace your unique light to navigate the chaos of transformation. This is a call to stop hiding and step fully into your power.
Most men don't realize what porn is actually costing them… until it's already showing up in their sex life, motivation, or relationships. *(And, you're not alone, I struggled with this too). I highly recommend listening if you've EVER questioned your use of or relationship with porn...
In this episode of Beyond the Resume, host Lisa Flicker sits down with Alex Valente, a former actor turned real estate developer and Principal at Trammell Crow Company. Alex shares his unconventional journey from the stages of Hollywood to the construction sites of Southern California, including how he leveraged acting, tennis coaching, and a deep curiosity to build a successful career in real estate development.From living in 6 communities in 18 months to better understand the renter experience, to leading iconic mixed-use projects in San Pedro, Alex explains why empathy, curiosity, and authenticity matter just as much as spreadsheets and steel beams in today's real estate industry.Whether you're just entering the field or pivoting careers, Alex's story offers a compelling, human-centered view of what it means to lead and grow in development today.Chapters(00:00) From NYC to LA: Acting Dreams and Tennis Lessons(02:40) Breaking Into Real Estate with Help from a Mentor(04:15) IMDb Credits, Soap Operas, and the Cold Case Cameo(06:30) What Acting Taught Him About Commitment and Career Change(07:10) Starting in Real Estate During the Post-Recession Recovery(09:00) Why Trammell Crow & Learning from the Best Matters(11:00) Public-Private Projects, RFPs, and Urban Transformation(12:30) Favorite Project: Vivo on Harbor in San Pedro(14:00) The Power of Retail Activation and Community Engagement(15:20) Living in His Own Projects: Six Places in 18 Months(17:40) Boots on the Ground: What Real Empathy in Development Looks Like(21:00) What Trammell Crow Looks for When Hiring New Talent(23:00) How Acting Informed His Leadership Style in Development(24:00) Final Reflections on Mentorship, Authenticity, and FamilyLinksYouTube: https://youtu.be/9IEv2dqXqfASpotify: https://spoti.fi/35ZJGLTApple Podcasts: https://apple.co/3I3nkG9Web: https://www.jacksonlucas.com/podcast/alex-valente
In this profound and emotional episode, Guy talked with Don Damond. He shared his deeply personal journey of love, loss, and healing. Following the tragic death of his fiancée Justine at the hands of a Minneapolis police officer, Don recounted the global attention the incident garnered and the immense pain he endured. He spoke about the importance of community, spiritual practices, and the role plant medicine played in his healing. The episode also touched on the significance of forgiveness, the power of meditation, and his efforts to introduce emotional regulation techniques to police officers. Don's story is a testament to the resilience of the human spirit and the transformative power of love and intentional practices. About Don: Don Damond is enrolled with the Iroquois band of Oneida First Nations. He passionately worked for the Shakopee Mdewakanton Sioux Community, running their casino resort operations for 29 years. He is passionate about conscious leadership and leading with care, presence and love. He recently stepped away from that amazing career to step toward purpose. He teaches meditation to incarcerated men and juveniles, knowing these teachings can reduce stress and anxiety and ultimately help these men create a different life. Don has led men's groups for several years and recently stepped into using ancient sacred plant medicines in sacred circles. Don teaches a weekly meditation course called High Vibe Tribe and he can be reached at damonddon@gmail.com for more information. Key Points Discussed: (00:00) - The INVISIBLE FORCE That Carried Him Through Hell — And Awakened Him to 5D Truth (00:53) – Republishing the Episode (01:35) – Welcoming Don to the Podcast (04:12) – Don's Healing Journey (06:52) – Meeting Justine (17:25) – The Tragic Incident (26:15) – The Aftermath and Trial (37:23) – Forgiveness and Moving Forward (44:48) – Finding Love Again (47:48) – Technical Issues and Continuation (48:21) – Overcoming Technical Challenges (48:52) – The Healing Journey Begins (49:43) – Discovering New Love (51:32) – The Power of Plant Medicine (52:47) – Deepening Meditation Practices (53:39) – The Intelligence of Plant Medicine (56:32) – Facilitating Healing Journeys (01:01:05) – The Role of Pain in Growth (01:03:58) – The Importance of Community (01:12:02) – Healing Ancestral Trauma (01:23:27) – Meditation and Emotional Regulation (01:31:56) – Final Reflections and Gratitude How to Contact Don Damond: Email – damonddon@gmail.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite adventurer, Marine Corps veteran, and Fearvana founder Akshay Nanavati, who dragged a 420lb sled solo across Antarctica in a brutal test of endurance, fasting, and spiritual transformation. Akshay shares how he used suffering as a tool to transmute PTSD, expand consciousness, and awaken what he calls the “paradox of oneness”—where discomfort unlocks the deepest joy. Together, they explore how cold therapy, isolation, and extreme hardship reshape dopamine, mitochondria, neurochemistry, and the stories we tell ourselves. Akshay's journey through darkness retreats, trauma healing, and polar expeditions opens a raw and unfiltered look at self-quantification, mental resilience, and human performance at the edge. This episode will challenge your assumptions about comfort, suffering, and what it means to live fully awake. Whether you're optimizing for longevity, exploring consciousness, or breaking free from invisible scripts, this conversation blends science, spirituality, and hardcore biohacking with moments of unexpected humor and wisdom. You'll Learn: • How intentional pain resets your dopamine response and boosts performance • Why Akshay chose fasting and cold exposure over nootropics and psychedelics • How darkness retreats and solitude sharpen consciousness and intuition • The neuroscience behind pain, trauma, and transformation • Why true freedom lies in facing discomfort—not avoiding it • How to find God in suffering and create meaning from chaos Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Akshay's Website – https://fearvana.com/ • Akshay's Instagram: https://www.instagram.com/fearvana/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:58 – Intro • 01:55 – Meeting His Wife Through Intuition • 06:28 – Pain, Dopamine & Neurohacking • 15:19 – The Paradox of Oneness • 21:20 – Darkness Retreats & Mysticism • 34:39 – Constructing Reality • 38:32 – Consciousness & Perception • 39:18 – Polar Travel: Mental & Physical Strain • 40:22 – Calculated Risk vs. Suffering • 43:40 – Trauma as Fuel • 56:26 – Solitude & Self-Reflection • 01:05:45 – Embracing Fear & Building Courage • 01:09:29 – Death, Meaning & Bliss • 01:12:53 – Final Reflections on Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thriving in Pediatric Emergency Medicine: Insights from Dr. Tessa DavisIn this episode of The Girl Doc Survival Guide, we are joined by Dr. Tessa Davis, a pediatric emergency medicine consultant at the Royal London Hospital and co-founder of the pioneering educational platform Don't Forget the Bubbles. Dr. Davis shares her unique journey from Glasgow to Sydney and back to the UK, detailing her experiences in building a balanced and sustainable career. She offers practical advice on medical interviews, public speaking, and leveraging technology effectively. Additionally, Dr. Davis discusses the importance of mindset, self-advocacy, and fostering supportive professional teams for career success. She also highlights the challenges and strategies for managing high-stress situations and balancing family life, including raising three kids and two dogs. This conversation is a rich resource for anyone looking to excel in pediatrics or any demanding medical field.00:00 Introduction to Dr. Tessa Davis00:55 Tessa's Journey to Sydney01:57 Founding Don't Forget the Bubbles05:08 Balancing Roles and Responsibilities05:34 Mastering Medical Interviews13:28 Challenges in Pediatric Emergency Medicine14:27 Building a Sustainable Career22:19 Embracing Failure and Learning25:35 Final Reflections
In this heartfelt episode of 'Unashamed Unafraid,' hosts Sam and James sit down with Ryan and Kelce to discuss their deeply personal journey through pornography addiction and the trials it brought into their marriage. Ryan recounts his early exposure to pornography, the secrecy around his addiction, and the turning point that led to his decision to seek recovery. Kelce shares her initial shock, her decision to stay, and their joint path toward healing. Together, they highlight the key tools and support systems, including church programs and therapy, that have helped them rebuild trust and create deeper intimacy. Their story is a testament to the power of vulnerability, communication, and the unyielding support they found in each other and their faith. Join us for a powerful conversation about overcoming addiction and fostering genuine connections.Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome00:57 Meet Ryan and Kelce01:28 Ryan's Early Exposure to Pornography02:04 Kelce's Perspective and Early Marriage02:34 Communication Challenges in Marriage04:13 Ryan's Struggle with Addiction13:41 The Turning Point: D-Day17:46 The Unexpected Bombshell18:22 Kelce's Emotional Response20:22 Finding Support and Guidance21:45 The Role of Addiction Recovery Programs24:27 Navigating Recovery Together29:17 Tools and Skills for Managing Emotions33:22 Final Reflections and Hope
In this episode of Operation Be, I introduce my first guest ever on the podcast-my partner in life, Tony Twist. Join us as we dive deep into the complexities of living with chronic illness and how it has affected our relationship over the years. Tony shares his perspective on supporting a loved one through health challenges, the evolution of our relationship, and the lessons we've learned together. Whether you or someone you know is dealing with similar struggles, this conversation offers valuable insights and practical advice for navigating these experiences together. Finding someone that is willing to navigate this challenging journey is HARD. Finding someone that has the strength to figure it out with you is HARDER. I am honored to share from this perspective with gratitude for Tony, and complete encouragement that there are absolutely people out there who will do the work with you. Tune in…
In this episode, I explore the concrete takeaways from The Diary of a CEO by Steven Bartlett. These aren't abstract ideals—they're raw, lived-in lessons. From why your mind and body are your first foundation, to how meaningful questions shape behaviour, this reflection dives deep into the book's most impactful ideas and challenges conventional wisdom around leadership, communication, and culture.(00:00) - Introduction to Learnings(00:35) - Core Values from the Introduction(01:18) - Less is More: Precision in Conversation(02:02) - Law 1: Fill Your Buckets in the Right Order(03:00) - Behavioural Psychology: The Power of the Right Question(04:33) - Law 9: Warren Buffett's “Last Car” Analogy(06:05) - Law 10: Normality is Ignored, Absurdity Sells(07:22) - Law 11: Semantic Satiation Explained(08:23) - Law 14: Friction Creates Value(09:47) - Law 29: Building Company Culture with Intention(11:29) - Law 32: Treat People Differently, Not Equally(12:40) - Final Reflections & Send-OffConnect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
What does it take to pull the 505-kilo deadlift? World's Strongest Man Mitchell Hooper explains what it REALLY demands, inside and outside the gym.In episode 1144 of Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and Andrew Zaragoza chat with Mitchell Hooper about the grit, preparation, and mindset behind attempting lifts no human has accomplished. Mitchell doesn't just talk numbers; he breaks down the discipline and confidence needed to carry the world's heaviest weights.But this episode is about way more than just lifting. Mitchell shares how growing up playing hockey shaped his athletic abilities and how small steps can yield massive fitness returns. The crew dives into topics like balancing health and strength, "pharmaceuticals", the mental side of training, and Mitchell's future goals like competing in Ironman races after strongman.Follow Mitchell on IG: https://www.instagram.com/mitchellhooper/YouTube: https://www.youtube.com/@mitchellhooperstrongmanSpecial perks for our listeners below!
In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels.You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb studies to interval training results, this one's packed with takeaways you can use today.Show Notes: 00:29 – Beast Master Event Recap: Behind the Scenes 11:32 – Travel Struggles & the Joy of Coming Home 14:20 – Why High-GI Carbs Might Keep You Hungry 19:17 – Insights from Interval Training Studies 26:39 – Real Challenges in Coaching Today's Athletes 27:40 – New Testing Protocols & What the Data Says 34:31 – How to Train During Rodeo Season 41:10 – Educating, Coaching & Keeping Athletes Bought-In 46:59 – Upcoming Events, Webinars & Summer Challenges 51:28 – Final Reflections & Motivation Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-upThese folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championlivingHOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store Colorado Craft Beefhttps://coloradocraftbeef.comCode: ChampionlivingPWR PRO CBDhttps://pwrpro.comDiscount Code: ChampionlivingFrost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware:iceholecoolers.com code: CHAMPIONLIVING Learn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642
What does it mean to be "chosen" by God? Where is the line between rightful self-sacrifice and harmful self-erasure? In this final episode of our Ephesians series, we tackle these profound spiritual questions sent in by our listeners.After 58 conversations unpacking the treasures of this extraordinary letter, we're moved by the thoughtful engagement of our global community. It has been truly moving to read from listeners how this exploration of Paul's letter has transformed their understanding of scripture and enriched their lives. In this episode, we take up a few questions and review the journey together.The first question we take up concerns the true nature of sacrifice and leads us to challenge the false dichotomy between standing for truth and sacrificial love. Drawing from our own painful experiences of burnout, we distinguish between genuine Christ-like sacrifice and misguided martyrdom. True sacrifice never abandons truth but risks everything for it—not from weakness or acquiescence but from spiritual strength. Sometimes the most loving action might be caring for your body and soul so you can serve sustainably rather than dramatically burning out.We then dive into another question concerning the mystery of being "chosen" from Ephesians 1:4. Rather than an exclusive club of the predestined, we explore how all humans are "pre-purposed" in Christ from before creation. The Father has drawn all humanity to Christ, though not everyone recognizes this presence in their consciousness. This understanding honors both divine initiative and human freedom, respecting the unique spiritual journey each soul undertakes.Some of the most powerful moments come when we acknowledge how Christ works through people of different faiths or no faith at all—whenever forgiveness, compassion, or self-sacrifice manifests in human life. The divine choosing includes our freedom to choose in return, a necessary component of spiritual maturity and authentic relationship with God.Join us for this rich conversation that brings our Ephesians journey to a meaningful close, complete with a musical surprise from one of our listeners!Support the showThe Light in Every Thing is a podcast of The Seminary of The Christian Community in North America. Learn more about the Seminary and its offerings at our website. This podcast is supported by our growing Patreon community. To learn more, go to www.patreon.com/ccseminary. Thanks to Elliott Chamberlin who composed our theme music, “Seeking Together,” and the legacy of our original show-notes and patreon producer, Camilla Lake.
In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life. Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett's story on the sober motivation podcast. ------------ Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/ 00:00 Introduction and Guest Welcome 00:20 Garrett's Childhood and Family Struggles 02:29 High School Challenges and Expulsion 03:51 First Rehab Experience and ADHD Diagnosis 07:13 Early Substance Use and Addiction 14:28 Family Dynamics and Personal Struggles 16:48 Post-High School Life and Job Issues 19:32 Daily Life and Realizations 28:19 Health Concerns and Sobriety Journey 30:32 Facing Fears and Health Realizations 31:29 The Turning Point: Getting Sober 33:28 Struggles and Strategies for Sobriety 35:47 Isolation and Self-Discovery 40:02 Maintaining Sobriety in Social Settings 50:51 Weight Loss and Transfer Addiction 54:24 Reframing Thoughts and Personal Growth 01:00:56 Final Reflections and Encouragement
This week, Rudi is joined by transformational coach, speaker, and Flipping the Lid podcast host, Brian Bogert, for one of the most powerful conversations ever recorded on The InPowered Life. At just seven years old, Brian's life changed forever after being run over by a truck, severing his left arm. What followed was a 33-year journey through physical, emotional, and mental pain—and ultimately a radical awakening.In this episode, Brian unpacks how trauma shapes identity, how emotional pain manifests in the body, and how true healing requires surrender, not force. He breaks down how to shift from performing through pain to living in aligned presence. This is a masterclass on personal freedom, self-awareness, and the power of vulnerability.If you've been fighting to hold it all together, this episode might just set you free.
Art and Hanna Bankier explore the complex terrain of life transitions, particularly the shift from hands-on parenting to becoming a "Mama Mentor" as children leave home. Hanna shares her journey from Swedish immigrant to transition coach, revealing how every identity shift creates opportunities for authentic reinvention. "We have this idea that the time we have left is unknown, combined with life is fragile, equals do it now," she reflects, challenging listeners to embrace change rather than resist it.Through personal stories and practical exercises, Hanna offers listeners a roadmap for navigating transitions with intention. "Are you performing, producing, or providing?" she asks, confronting our culture's obsession with productivity as the measure of worth. The conversation weaves between vulnerability and practical advice, including a powerful identity-mapping exercise with colored markers that reveals where your energy flows. Can we slow down enough to recognize our inherent value beyond what we do?Hanna Bankier is the founder of Birdie Launcher, where she helps moms spread their wings as their little ones leave the nest. A sought-after coach, change catalyst, and speaker, Hanna left her 20+ year television career as a VP of Production to follow her passion: connecting people to possibilities. Drawing from her own experience launching her oldest child (now a college junior) while preparing for her high school senior's departure, Hanna became the "go-to Birdie Launcher friend" among her peers. With advanced degrees in Electronic Communication Arts and Industrial Organizational Psychology, plus certifications in Mediation, Conflict Resolution, and coaching (ACC from ICF), she brings professional expertise to personal transitions. Her provocative question to mothers—"What if the best years of your life are yet to come?"—guides her work helping women rediscover themselves beyond active parenting. When not coaching, Hanna serves on the board of BAYCAT.org, hikes, dances, travels, and hosts gatherings for her intentionally-created community.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Thoughts on Unconditional Love, Hanna Bankier and Birdie Launcher(03:02) Navigating Major Identity Shifts as an Immigrant(11:09) Creating Community Through "Fab Ladies"(16:41) MidLife Transition Mastery Ad(22:16) Beyond the Three P's: Performance, Production, and Providing(37:28) Discovering Inherent Worth and Value(42:38) Co-Creating New Parent-Adult Child Relationships(49:45) Transition Mastery Coaching Ad(54:52) The Life-Changing Identity Exercise(01:05:31) Final Reflections and Where to Find Hanna(01:12:06) Closing Thoughts and ThanksLike, subscribe, and send us your comments and feedback.Resources:https://www.birdylauncher.comhttps://www.facebook.com/birdylauncherhttps://www.instagram.com/birdylauncherhttps://www.linkedin.com/company/birdylauncherhttps://www.linkedin.com/in/hanna-bankierhttps://www.birdylauncher.com/freeofferEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Dr. Omar Suleiman shares his incredible journey from skepticism to faith, the early days of his da'wah work, and his passion for helping those in pain. He speaks out and advocates for prisoners, the power of social media in da'wah, and the role of art and culture in reviving the Muslim ummah. Don't miss this inspiring discussion that bridges personal stories with larger socio-political issues affecting Muslims today.#omarsuleiman #podcast *Muslim Professionals:* https://www.muslimprofessionals.us/*Pomoroi:* https://pomoroi.com/ansari_Mention the podcast for a FREE Consultation_*Human Appeal*_DONATE at:_ https://give.humanappealusa.org/ansaripodcast*Alif Network:* https://www.Alif.build/network-TAP*Boycat App:* https://www.boycat.io/_Business Code:_ ANSARI10*Support US @* https://www.patreon.com/ansaripodcast*Chapters:*00:00 Dr. Omar's Life Journey04:40 Discovering Youtube09:13 Dr. Omar's Vision/Life in Fame15:06 Reviving Muslim Civilization18:02 The Role of Art in Cultural Renaissance21:33 Choosing the Ramadan Series23:58 Political Engagement and Community Responsibility27:56 Challenges of Muslim Entrepreneurs and Artists53:35 Dreams of Companions01:00:57 Final Reflections and Personal Insights
Finding Alignment with Your Divine Assignment: A Journey of Faith and BusinessWelcome to another episode of Roots to Riches, where natural healing meets unstoppable success. I'm your host, Justin Benton, and today I want to share a personal journey that intertwines faith, business, and the pursuit of alignment with one's true calling.In this episode, I reflect on my path from helping people with high-ticket offers to finding a deeper connection with my faith and purpose. I discuss the challenges and lessons learned from transitioning from physical to virtual business models, especially during the COVID-19 pandemic. This journey led me to join Russell Brunson's Mastermind, where I discovered the power of online sales and marketing.A pivotal moment in my journey was encountering Daryl Eaves, the executive producer of "The Chosen," which deepened my relationship with Jesus and reshaped my understanding of my mission. Despite my initial resistance to reading, I found new ways to connect with spiritual teachings through audio formats, which resonated with my learning style.I also share the ups and downs of launching various businesses, particularly in the CBD industry, and the struggle to find financial stability while staying true to my mission of healing a billion people by 2025. Through persistent prayer and faith, I eventually returned to my original calling of helping people convert high-ticket offers, leading to the successful launch of Convert High Ticket.This episode is a testament to the importance of staying true to the whispers from God, avoiding distractions, and persevering through hardships. I emphasize the value of surrendering to a higher power and the blessings that come from aligning with one's true purpose.ASK THIS EPISODE ANYTHING TIMESTAMPS:00:00:00 - Introduction and Initial Challenges00:00:41 - Welcome to Roots to Riches00:01:03 - Setting the Scene in Ventura, California00:01:25 - Alignment with Assignment00:01:58 - Upcoming Event with Myron Golden00:02:22 - The Our Father Prayer00:02:54 - Transition to Virtual World and Masterminds00:03:27 - Influence of The Chosen and Daryl Eaves00:04:01 - Personal Connection with Jesus00:04:54 - Joining Russell Brunson's Mastermind00:05:26 - Partnership with Russell Brunson00:05:58 - Joining Inner Circle Mastermind00:06:42 - Learning from Masterminds and The Chosen00:07:04 - Thy Kingdom Come, Thy Will Be Done00:08:19 - Challenges in the CBD Market00:09:14 - Men's Ministry and Personal Faith Journey00:10:21 - Deepening Relationship with Jesus00:11:06 - Understanding Thy Kingdom Come00:12:09 - Cannabis and Jesus' Mission00:13:05 - Launching New Companies and Products00:14:10 - Discovering High-Ticket Offers00:15:26 - Realizing Expertise in Phone Sales00:16:36 - Launching Convert High Ticket00:17:57 - Challenges with Initial Launch00:19:05 - Reflections on Misalignment00:20:08 - Shiny Object Syndrome00:21:00 - Continuing the CBD Mission00:22:05 - Economic Shifts and Personal Struggles00:23:10 - Reconnecting with Eileen Wilder00:24:03 - Helping Harrison with Sales00:25:09 - Full Circle with Convert High Ticket00:26:08 - Positive Signs and New Clients00:27:04 - Lessons Learned from the Journey00:28:00 - Finding God and Jesus00:29:05 - Financial Struggles and Perseverance00:30:01 - Abundance and Impact00:31:09 - Final Reflections and Encouragement00:32:04 - Humility and Surrender00:33:02 - Encouragement to Listeners00:33:45 - Contact Information and Call to Action Thank you for tuning in to the Miracle Plant Podcast. Remember, our mission is to heal the world with the power of this miracle plant. Join us next time for more inspiring stories and insights into the world of cannabis. Produced by PodConx 101cbd - https://101cbd.org/Email Justin Benton - jbenton@101cbd.orgGet a free consultation - askjanet.orgKaneh Bosm Connection - https://youtube.com/@kanehbosmconnection
In this deeply intimate and inspiring episode, Rudi sits down with his wife, Anniston Riekstins—not as a co-host, but as a guest—to explore the profound spiritual and emotional awakening that transformed her from the inside out. What began as unexplained sadness evolved into a full-body remembrance of who she really is—beyond the productivity, the proving, and the push.Through grief, stillness, and radical self-honesty, Anniston sheds light on the healing process so many of us resist and the roadmap she discovered that's now available for every woman ready to return to her essence. She unveils Coming Home to Her, a free 7-day voice activation experience designed to help women reconnect with the power, peace, and purpose already within them.If you've felt like you're in between identities, disconnected from your body, or unsure of who you are becoming—this episode is your invitation to come home.
What if the Bible's story didn't start in Genesis, but in eternity past? Discover the eternal covenant between Father and Son that shapes all of Scripture and salvation history. In this episode of Remnant Radio, Joshua Lewis sits down with Dr. Ryan McGraw, professor of systematic theology at Greenville Presbyterian Theological Seminary, to unpack the powerful doctrine of Covenant Theology. But this isn't just about ancient agreements—it's about the eternal plan of salvation crafted before time began. Dr. McGraw lays out the “covenant of redemption,” the intra-Trinitarian agreement between the Father and the Son to redeem a people through the perfect obedience and atoning death of Christ. This covenant provides the foundation for everything that unfolds in redemptive history—from Adam's failure under the covenant of works, to the unfolding covenant of grace that culminates in Christ and continues through the Church.Together, they trace the storyline of Scripture from Genesis to Revelation, showing how the theme of covenant brings coherence and clarity to God's dealings with His people. You'll hear how the law reveals not just commands, but the very character of God; how the gospel is embedded even in the earliest pages of the Old Testament; and how the biblical distinction between the seed of the woman and the seed of the serpent runs throughout all redemptive history. Whether you're new to covenant theology or looking to deepen your theological roots, this episode will help you see that the Bible is not a disjointed anthology—but a breathtaking, unified narrative of God's eternal purpose in Christ. ABOUT THE GUEST:
This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbird merges biometric intelligence with guided breathwork to help you calm your mind, ease anxiety, and sleep better. It gently expands and contracts in your hand, guiding your breathing rhythm in real time — no screens, no noise, just you and your breath. Go to https://www.moonbird.life/VALERIA and use code VALERIA for $25 off. In this raw and heartfelt episode, Valeria sits down with her close friend Martha Graeff to talk about everything from rebuilding her mental and physical health to launching her wellness brand Happy Aging. Martha shares how hitting rock bottom became the catalyst for a full transformation. They explore solo travel, shifting beauty standards, the pressure of aging in Miami, and finding love again at almost 40. It's a powerful conversation about choosing yourself, starting over, redefining what it means to thrive, and embracing the aging process through empowerment and strength. Follow Martha: https://www.instagram.com/marthagraeff/ Follow Happy Aging: https://www.instagram.com/happyaging/ Shop Happy Aging: https://happyaging.com/collections/all Follow me: https://www.instagram.com/valerialipovetsky/ Shop my look from this episode: https://shopmy.us/collections/1592777 Mentioned: Brazil Trip Vlog: https://youtu.be/QWNbqW1SVHk What we talked about: 00:00 Introduction and Casual Start 00:35 Deep Dive into Personal Connections 01:57 Memorable Trip to Brazil 03:50 Transformative Solo Trip to India 09:11 Struggles with Modeling and Body Image 13:05 Navigating Divorce and Personal Growth 22:52 Launching Happy Aging 29:58 Eager Conversations and Happy Aging 30:17 Green Light Theory and Brand Success 30:58 Understanding Women's Health Needs 32:52 Personal Health and Fitness Journey 33:45 Redefining Aging and Finding Confidence 37:20 Embracing New Love and Overcoming Codependency 43:46 Balancing Personal Life and Social Media 47:31 Final Reflections and Rapid Fire Questions Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heartwarming episode of 'You Are Beautiful with Laurence Zarian,' LZ welcomes his guest, actress Christina Hendricks. They discuss the concept of beauty, self-confidence, and the journey through self-discovery. Christina opens up about her experience on 'Mad Men', her approach to acting, and her upcoming projects. The conversation delves into the pressures of living up to societal standards of beauty and how Christina navigates life with self-awareness and humor. They also touch on coping mechanisms, personal growth, and maintaining authenticity in a demanding industry. A special segment highlights Christina's reflections on her past, family dynamics, and valuable life lessons she has learned along the way.Timestamp Menu: 00:54 Special Edition and Guest Introduction03:15 Christina Hendricks on Self-Perception06:43 Navigating Compliments and Public Perception08:45 Family Dynamics and Personal Growth13:07 Acting Career and Professional Insights21:52 Reflections on New York and Personal Preferences22:51 Navigating Life in New York23:59 Lessons from Modeling25:58 Unique Career Paths27:33 Exploring Comedic Talent29:42 New Show: Small Town, Big Story35:50 Reflecting on Mad Men38:45 Advice for Young Girls40:37 Desert Island Companion42:16 Final Reflections
In this powerful episode of the 10X Growth Strategies podcast, host Saradha Sriram speaks with Naren Shanker — serial entrepreneur and co-founder of Hosted AI — on the transformative power of inner work, mindfulness, and navigating entrepreneurship through intuition. Drawing from his journey and the teachings of The Journey Within by Sri Sri Sri Ravi Shankar, Naren offers real-world insights on aligning purpose with profession, cultivating resilience, and the true cost (and reward) of self-awareness. If you're seeking clarity, calm, and grounded success in a world of noise — this is the conversation for you.
In this special compilation episode of 'Millennial Mind,' we bring you the most impactful lessons from remarkable guests like Jay Shetty, Africa Brooke, Alex Partridge, Sahil Bloom, and Kirat Assi. This episode is a curated collection of wisdom and strategies on how to transform a negative mindset into a positive one. We dive deep into various topics such as overcoming disappointment, managing jealousy, understanding safe environments, and appreciating the blessings in our lives. Filled with powerful stories and actionable insights, this episode is a must-listen for anyone looking to shift their mindset and improve their mental well-being. Join us as we revisit these enlightening moments and take away valuable lessons to apply in your daily life. This week's episode includes a paid advertisement for Better Help. You can get your exclusive discount as A Millennial Mind listener using the link www.betterhelp.com/millennialmind to start your therapy journey and become your best self. 00:00 Introduction and Setting the Stage 00:25 The Power of Thoughts and Healing from Trauma 01:04 Shifting from Negative to Positive Mindset 02:33 Jay Shetty on Overcoming Ruts and Negative Thoughts 10:03 Understanding and Transforming Jealousy 15:16 Insights from Africa Brook on Emotional Intelligence 18:33 Understanding Your Body's Signals 19:52 The Energy Calendar: Managing Your Time and Energy 22:22 ADHD and Safe Environments 24:22 Self-Awareness Exercises 28:28 Overcoming Victim Mentality 34:15 Gratitude and Appreciating Life's Blessings 39:08 Final Reflections and Gratitude
IntroductionIn this episode Merrill and Linda Hutchinson discuss the theme of unmet expectations in life and how to process disappointment. They reflect on personal experiences, share insights from their family and work, and provide faith-based guidance on navigating life's challenges.Segment 1: Personal Reflections and Introduction to Unmet Expectations•Theme Introduction: The hosts emphasize that everyone encounters unmet expectations, whether in relationships, careers, or personal goals. They highlight that chasing happiness is often futile; instead, cultivating a spirit of joy and contentment is essential.Segment 2: The Reality of Disappointment•Merrill shares his struggles with launching a fitness product, the kettlebar, which has not yet succeeded despite positive feedback. This illustrates the frustration of unmet expectations after significant effort.•He also recounts his initial disappointment at not gaining admission to physical therapy school, framing it as a redirection that led to meaningful opportunities in education.Segment 3: Defining Disappointment•Understanding Disappointment: They explain that disappointment arises from the gap between hopes and reality, supporting this with biblical references (e.g., the story of Lazarus' death and Paul's struggles).•Faith and Perseverance: Merrill discusses the balance between persevering through challenges and recognizing when to surrender to God's will, mentioning the importance of laying burdens at God's feet.Segment 4: The Grieving Process•Grieving Unmet Expectations: The hosts outline the typical stages of grief in response to disappointment, which include denial, anger, and acceptance. They stress the importance of not getting stuck in complicated grief, which can hinder healing.•Biblical Support: They reference Romans 8:28, emphasizing that God can work through all circumstances for the good of those who love Him, even when individuals feel hopeless.Segment 5: Moving Beyond Disappointment•Expectation Reassessment: Merrill encourages listeners to evaluate whether their expectations align with God's plans and to remain open to new possibilities.•Encouraging Others: They discuss how sharing personal experiences of disappointment can help others, creating a cycle of empathy and support that strengthens community.Segment 6: Fostering Hope•Seeking Gratitude: The hosts recommend practicing gratitude as a means to combat feelings of hopelessness. They suggest keeping a gratitude journal to refocus on the positive aspects of life, no matter how small.•Redefining Expectations: They advise listeners to reassess their expectations, questioning whether they are motivated by personal desires or by a desire to honor God.Segment 7: Final Reflections and Prayer•Perspective on Life's Challenges: Merrill emphasizes that disappointment should not define one's life; individuals are more than their failures. •Encouragement through Faith: Linda shares her thoughts on the importance of maintaining joy and perspective, invoking the lyrics of a song that speaks of new mercies every morning.•Concluding Prayer: Find peace amidst disappointment and to trust in God's higher plans, encouraging them to seek guidance and find new paths forward.https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity
Spanish entrepreneur and former politician, Alejandro Agag is best known for pioneering sustainable motorsport. In 2012, he founded Formula E Holdings, launching the ABB FIA Formula E World Championship in 2014—the first-ever all-electric single-seater racing series. Under his leadership, Formula E has grown into a global platform for advancing electric vehicle tech and championing sustainability. On this episode, Mo and Alejandro dive into the early struggles of getting Formula E off the ground—the highs, the lows, who backed him, who didn't—and how it all led to a 15-race calendar and partnerships with some of the biggest brands in the world! 0:00 Intro To Formula E3:07 Early Rejections4:50 Startup Challenges8:42 Formula E in Saudi11:19 Extreme H12:11 Sustainability and Real Impact16:39 The Future of Racing18:15 Formula E vs Formula 120:10 Growth of Formula E25:26 The Thrill of Starting New Projects26:38 Growing Global Fanbase29:07 Burnout and Constant Travel30:01 Mentors31:10 IWC Rapid-Fire Questions32:12 Closing Remarks & Final Reflections
What happens when data knows us better than we know ourselves? In this raw and riveting conversation, John Vervaeke and Christopher Mastropietro sit down with Andy Russell — a former architect of data-driven persuasion — to expose how AI, behavioral profiling, and social media algorithms can hijack human desire, threaten our agency, and reshape our civilization. But there's hope: what if the same power that manipulates us can be used to heal us? This episode lays bare the disturbing origins of persuasion tech, how it was used in politics and commerce, and what it will mean when AI takes the driver's seat. Andy shares his personal reckoning, his brush with death, and how he's dedicating the rest of his life to restoring dignity and meaning to the human experience — with spiritual urgency. Andy Russell is a serial entrepreneur and former insider in data and media technology. After helping build some of the very tools that now shape persuasion online, he experienced a profound moral and existential crisis. He now advocates for radical transparency, decentralized AI, and human-centered design as a pathway toward societal healing. Christopher Mastropietro is a philosophical writer who is fascinated by dialogue, symbols, and the concept of self. He actively contributes to the Vervaeke Foundation. Sundae Labs aims to build tools and systems that foster a healthier relationship between humanity and technology. Notes: (0:00) Introduction to the Series (1:00) Andy Russell's Journey — From Data Pioneer to Whistleblower (4:00) The Origin of Data-Driven Persuasion Tech (6:30) Persuasion and Political Weaponization — The 2016 Turning Point (9:45) How Data and Emotion Drive Modern Media Campaigns (13:30) “Turning Humans into Puppets”: Behavioral Influence at Scale (15:30) Personal Collapse — Andy's Reckoning with His Role (18:00) Between Frodo and Boromir: Can Anyone Wield the Ring? (23:30) Toward a Better Future — Rational Hope and Distributed AI (28:00) Scarcity, Hoarding, and the Death of Trust (33:00) Can Social Media Unite Rather Than Divide? (36:00) AI as a Tool for Healing and Transformation (40:30) Free Will and the Power of Influence (47:00) Hacking the Human Soul — Fear, Desire, and Belief (51:00) The Ethics of Deep Behavioral Nudging (58:00) From Suffering to Forgiveness: The Power of Redemption (1:05:00) Andy's Story of Survival and Purpose (1:10:00) Building the Fellowship — Why This Fight Matters (1:15:00) Final Reflections and the Role of Virgil Connect with a global community devoted to human flourishing. The Vervaeke Foundation is committed to the pursuit of wisdom and advancing our collective capacity for meaning. Join the mission: https://vervaekefoundation.org Explore transformative practice and reflection through Awaken to Meaning: https://awakentomeaning.com/ Support John Vervaeke's ongoing work: https://www.patreon.com/johnvervaeke Ideas, People, and Works Mentioned: The AI Dilemma (Tristan Harris) Cambridge Analytica The Social Dilemma (Netflix) Plato's Republic Dante's Divine Comedy Oppenheimer Syndrome The Rwandan Genocide and Forgiveness Ho'oponopono (Hawaiian Forgiveness Practice) Sundae Labs Free Will, Desires, and the Meaning Crisis Personalized AI vs. Centralized Persuasion Tech
In this episode of 'Inspired to Lead,' host Talia Meshiach sits down with Shifra Kolsky, the Chief Accounting Officer at Discover Financial Services. Shifra shares her inspirational journey from overcoming the loss of her father during her teenage years, to working through high school and college, and eventually climbing the corporate ladder. With a special focus on balancing a high-powered career with family responsibilities, Shifra opens up about the importance of self-belief, continuous learning, and effective communication. She discusses her motivations, the challenges she faced regarding Shabbos and Yom Tov in a corporate environment, and the significance of a supportive workplace culture. Listeners will gain insights on the value of asking for growth opportunities, the power of mentorship, and the joy of contributing to both family and community. 00:00 Introduction to Inspired to Lead 01:24 Interview with Shifra Kolsky Begins 02:35 Shifra's Role at Discover Financial Services 06:18 Balancing Family and Career 07:23 Shifra's Early Life and Career Path 23:43 Challenges and Mentorship in Shifra's Career 30:20 Balancing Family and Career Responsibilities 31:15 Navigating Maternity Leave in Corporate America 33:09 Overcoming Self-Doubt and Climbing the Corporate Ladder 34:47 The Importance of Asking for Opportunities 38:04 Creating a Supportive Work Environment 41:04 Balancing Religious Observance with Corporate Demands 46:28 Leadership and Personal Growth 52:14 Final Reflections and Advice About Shifra Kolsky: Kolsky has been with Discover over 15 years and was promoted to Senior Vice President, Controller and Chief Accounting Officer in 2020. She was instrumental in driving several key initiatives, including significant accounting changes, major technology implementations and the adoption of robotic process automation in the finance function. She is the executive sponsor of Discover's Jewish Affinity Group. Prior to working for Discover, Kolsky was in public accounting in the audit practice at Deloitte and Arthur Andersen. In addition to her role at Discover, Kolsky is also active in her community, volunteering with No Shame On U, an organization dedicated to ending the stigma associated with mental health conditions; the Chicago chapter of The JWE; and the Kehillah Fund, which supports Jewish educational institutions in the Chicago area. Kolsky's husband is a rabbi who teaches in Jewish day schools and high schools. They have four children and two fabulous kids-in-law. https://www.linkedin.com/in/shifrakolsky Powered By Roth & Co The JWE For guest suggestions, please email Talia: podcast@thejwe.org
Have you ever wondered what it really takes to reach 100 podcast episodes—and still have your voice, your energy, and your business intact? Not the polished, guru version… but the real, behind-the-scenes truth?In this special live Q&A episode, I'm sharing the honest journey of hitting 100 episodes—what marketing strategies worked, what flopped, and how podcasting has changed the way I show up, lead, and grow my business. If you've ever asked, “Is this even working?” or felt the weight of burnout and self-doubt, this conversation is for you.Chapters:00:00 – Kicking Off 100 Live: Why This Milestone Matters03:20 – Scrapped Episodes & When to Start Over06:40 – The One Shift That Changed Everything11:15 – Out of Ideas? Try This First13:30 – Burnout & Imposter Syndrome: The Overlap You're Ignoring18:00 – The Joy Factor: Why Podcasting Stopped Being Fun (And What I Changed)22:00 – My Most Unexpected Win from Podcasting25:45 – Growing Your Audience Without Chasing Vanity Metrics32:00 – If I Had $1,000 to Grow This Podcast, Here's What I'd Do36:45 – Final Reflections & Ideas to Celebrate Your Own MilestonesResources mentioned in this episode:For the full list of links, resources and show notes, please visit:https://www.thepodcastspace.com/podcast/s3-100-100-episodes-later-growth-strategies-that-worked-or-failed-live-qa-impact-on-business-visibilityLet's work together to grow your podcast. Book your discovery call:https://bit.ly/PPodPartySubscribe to the Podcast on Audio Platforms: https://bit.ly/3Y4bF2c Subscribe to our newsletter for more Podcast Tips: https://thepodcastspace.ck.page/32680fa82e
In this episode of the Therapy Works podcast, Amanda Wakeley, OBE, designer, creative director, and multiple award-winner, delves into the profound challenges she faced following the loss of her brother and the end of her eponymous fashion brand. Amanda shares the emotional impact of these significant losses, her process of grieving, and how a new chapter unfolded in her life. She talks about the therapeutic value of her new dog, the importance of nature, and the power of listening to one's gut instinct. Through introspection and resilience, Amanda navigated through her 'fertile void' and rediscovered her purpose, culminating in the launch of her own podcast and a forthcoming style DNA book. The conversation emphasizes the importance of vulnerability, courage, and the joy found in new beginnings. 00:38 Amanda's Career and Personal Losses 01:39 The Challenge of Sibling Loss 05:50 Fashion and Personal Identity 10:49 The Healing Power of Nature and Pets 22:48 The Emotional Toll of Business Closure 27:26 Cosy Work from Home and Meeting Luna 27:52 The Comfort of Cashmere 28:46 Defining Personal Style 30:15 Navigating Major Life Transitions 32:16 Starting a New Chapter with a Podcast 33:28 Dealing with Anxiety and Finding Control 34:01 The Healing Power of Nature and Movement 36:58 Hypnotherapy and Overcoming Fears 38:51 Grieving and Emotional Healing 46:07 Embracing New Beginnings and Wisdom 49:16 Final Reflections and Tribute to Charlie Find Amanda: Instagram: @amandawakeley Website: amandawakeley.com Podcast: Listen here Links referenced in episode: Eugene Gendlin on Focusing: https://focusing.org/sixsteps Sibling Support: https://www.siblingsupport.co.uk/ Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you feel like you're constantly running on empty trying to be the “perfect” parent? In this powerful episode of Parenting Great Kids, Dr. Meg Meeker sits down with Israa Nasir, licensed psychotherapist and author of Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, to unpack how the pressure to always “do more” is impacting parents and their children. Israa shares how toxic productivity is driven by perfectionism, fear of inadequacy, and cultural expectations—and how it leads to chronic stress, emotional overwhelm, and strained family dynamics. Together, she and Dr. Meg explore practical ways to break the cycle of overfunctioning and reclaim peace and presence at home. In this episode, you'll learn: What toxic productivity looks like in real-life parenting How fear and societal expectations fuel burnout The long-term emotional effects on both parents and kids How to set flexible boundaries and prioritize well-being Simple tools like micro-breaks, reprioritization, and self-worth reframing Empowering advice for single moms carrying it all About Israa Nasir Israa Nasir is a NYC-based psychotherapist, speaker, and mental health educator. She helps high-achieving individuals overcome perfectionism, burnout, and emotional dysregulation. Her new book Toxic Productivity is a compassionate guide to reclaiming mental space and joy in a hustle-obsessed culture. Episode Breakdown 00:00 – Introduction to Toxic Productivity00:50 – What is Toxic Productivity?02:05 – How It Impacts Parents and Children04:31 – Parenting Rooted in Fear08:40 – Breaking the Cycle of Overachieving12:07 – Reprioritizing and Setting Boundaries26:26 – Separating Self-Worth from Productivity32:16 – Advice for Single Moms Navigating Overload36:34 – Final Reflections and Empowering Takeaways Resources & Links Toxic Productivity by Israa Nasir → Toxic Productivity — Israa Nasir Learn more about Israa Nasir → Israa Nasir Expert parenting coaching with Dr. Meg Meeker → https://meekerparenting.com Sponsored by: Amazfit Active 2 – 10% off AI coaching at amazfit.com/DRMEG Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG) Acorns – Start investing with spare change: acorns.com/drmeg Heat Holders® – 15% off cozy winter wear at heatholders.com (code DRMEG) Acorns Early – Teach your kids about money: acornsearly.com/drmeg WHO SMARTED? – A podcast that makes kids laugh while they learn. Search “WHO SMARTED?” wherever you get your podcasts. KiwiCo – $15 off your Summer Adventure Series at kiwico.com/DRMEG Børn Shoes – crafted for all-day support, top-quality style, and made to move with you. Get 15% off plus free shipping with code DRMEG at BornShoes.com – comfort never looked so good. Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt sits down with Brian “Big Country” Cornwell—a decorated veteran, para-athlete, and father of six—who shares his journey from the military to battling depression and PTSD to becoming a national champion in adaptive sports. Brian opens up about how youth coaching, nutrition, and purpose-driven work at Veterans Battle Grounds helped him reclaim his life and mission. This episode will leave you inspired to turn your struggles into strength.Chapters:00:00:00 - Welcome to a Story of Grit and Gold00:01:01 - Introducing Brian ‘Big Country' Cornwell00:01:18 - Trading a D1 Scholarship for the Front Lines00:03:12 - Crushed, Broken, and Determined to Rise00:06:50 - Ownership: The Moment Everything Changed00:10:52 - Rebuilding Through Adaptive Sports and Healing00:14:04 - The Birth of Veterans Battle Grounds00:25:33 - Final Reflections and Rapid-Fire WisdomLinks And Resources:Guest Website: https://vbgg.org/LinkedIn: https://www.linkedin.com/in/brian-bigcountry-conwell-ab1aa4246/Thanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!