POPULARITY
(Auckland Insight Meditation)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Auckland Insight Meditation)
Mikey Noechel offers a talk on dukkha, a Buddhist term commonly translated as “suffering.” In this episode, he explores a broader and more practical understanding of dukkha as stress. ***Summer of Love Meditation Retreat - July 15th-19th in Sewanee, TN with Mikey Noechel and Andrew Chapman: https://www.wildheartmeditationcenter.org/events/summer-of-love-retreat-2026 Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation
On this episode, Brian continues our study of the Four Noble Truths as presented by Ajahn Sumedho closing out the Second Noble Truth and Accomplishments. In two weeks we'll continue our review with Third Noble Truth. The Four Noble Truths offer us a profound means to understand the nature of our own experience. Details can be found on the Classes page of the website along with a link to Ajahn Sumedho's (free) book. We will be working through this material over the next several weeks. Should you have any questions, or wish to join us via Zoom, please Contact us via our website. If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.
On this episode, Brian continues our study of the Four Noble Truths as presented by Ajahn Sumedho continuing our talks on the Second Noble Truth and the nature of grasping and then letting go. Next week we'll continue our review with Accomplishments. The Four Noble Truths offer us a profound means to understand the nature of our own experience. Details can be found on the Classes page of the website along with a link to Ajahn Sumedho's (free) book. We will be working through this material over the next three months. Should you have any questions, or wish to join us via Zoom, please Contact us via our website. If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.
On this episode, Matt continues our study of the Four Noble Truths as presented by Ajahn Sumedho beginning our talks on the Second Noble Truth and the nature of desire. Next week we'll continue our review with Grasping is Suffering. The Four Noble Truths offer us a profound means to understand the nature of our own experience. Details can be found on the Classes page of the website along with a link to Ajahn Sumedho's (free) book. We will be working through this material over the next three months. Should you have any questions, or wish to join us via Zoom, please Contact us via our website. If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.
On this episode, Jen continues our study of the Four Noble Truths as presented by Ajahn Sumedho closing out the First Noble Truth with Pleasure & Displeasure and insight into those situations. Next week we'll begin the Second Noble Truth of the cause of suffering. The Four Noble Truths offer us a profound means to understand the nature of our own experience. Details can be found on the Classes page of the website along with a link to Ajahn Sumedho's (free) book. We will be working through this material over the next three months. Should you have any questions, or wish to join us via Zoom, please Contact us via our website. If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.
(Spirit Rock Meditation Center) Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels within practice and in our lives is explored..
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels within practice and in our lives is explored..
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels within practice and in our lives is explored..
(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic
(Te Moata Retreat Center)
(Blue Mountains Insight Meditation Centre) Exploring comparing mind and the inner critic as aspects of clinging to self-view
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Blue Mountains Insight Meditation Centre) Exploring comparing mind and the inner critic as aspects of clinging to self-view
(Blue Mountains Insight Meditation Centre)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Blue Mountains Insight Meditation Centre)
See all series | See all talksTeacher: Sooz Appel Date: 2025-02-23 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Sooz Appel This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
See all series | See all talksTeacher: Tim Geil Date: 2025-02-10 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Keri Pederson, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.
See all series | See all talksTeacher: Lyndal Johnson Date: 2025-02-09 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.
See all series | See all talksTeacher: Steve Wilhelm Date: 2025-02-03 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Keri Pederson, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.
(Flagstaff Insight Meditation Community)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Flagstaff Insight Meditation Community)
Host Margaret Meloni explores the significance of cultural and familial rituals, questioning why certain traditions hold such power over you. She challenges you to examine your beliefs and preferences and to assess the outcomes produced by these attachments. Using relatable anecdotes from her life, including her journey with family Christmas traditions, Margaret shares her insights on how clinging to specific ways of doing things can lead to unnecessary suffering. Through thought-provoking questions and guided reflections, she encourages you to identify your own patterns of attachment and consider how these may impact your well-being. Are there rituals you feel compelled to perform in a certain way? What happens if those rituals change? Exploring these questions opens the door to understanding the balance between honoring traditions and allowing for change. As the conversation unfolds, Margaret emphasizes the Buddhist teachings on impermanence and compassion, reminding you that your relationships and beliefs should enhance your lives rather than constrain them. This episode is not just about letting go of expectations—it's about cultivating awareness and acceptance in your everyday practice. Join Margaret in this enriching exploration as she offers guidance on how to navigate the complexities of clinging and aversion, ultimately leading to a more fulfilling and compassionate life. Tune in to find peace in impermanence and discover how your spiritual journey can flourish through mindful journaling and reflection.
This talk was given by Gil Fronsdal on 2024.11.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5OBVnA5bU50?si=VUWQvOH8uCpi2us-&t=1972. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2024.11.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5OBVnA5bU50?si=VUWQvOH8uCpi2us-&t=1972. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
The Second Noble Truth describes attachment to views as a primary cause of dukkha, the experience of distress and confusion. During this talk, Peter extends this understanding to review how the current circumstances of life–political divisiveness, the relentless demands of consumerism, and the increasing disruption of earth's atmosphere–are challenging our views regarding what is considered […]
Meet Reverend Jessica Sharpe, founder of the Joyful Death Institute. Reverend Jessica shares their spiritual journey from being raised in a Mormon family to finding Buddhism, particularly the teachings of Thich Nhat Hanh and Tibetan Buddhism. They discuss the Buddhist concept of the Second Noble Truth - the truth of suffering, emphasizing the importance of acknowledging and sitting with suffering rather than trying to intellectualize or fix it. Reverend Jessica shares how their spiritual journey has helped them develop the ability to hold space for others' suffering with compassion and neutrality, allowing the suffering to move through rather than getting stuck. They believe this is a key part of healing and integration. The conversation then focuses on Reverend Jessica's work with the Joyful Death Institute, where they help people approach death and dying in a more positive, joyful, and enlightening way. The institute offers services such as transition readings and psychic healings, facilitating discussions around end-of-life wishes, and educating people about Tibetan Buddhist teachings on the stages of consciousness and the process of dying. Reverend Jessica emphasizes the importance of allowing all emotions around death and dying to be present, and shares their self-care practices to sustain themself in this emotionally demanding work, including energetic boundaries, meditation, prayer, and creative outlets like clowning and art. Overall, Reverend Jessica's holistic approach to supporting people through life and death transitions highlights the liberating potential of the dying process.
In this episode, spiritual director John Bruna gives a teaching on the 4 attributes of the Second Noble Truth, as presented in the text “Samsara, Nirvana, and Buddha Nature,'' by His Holiness the Dalai Lama and Venerable Thubten Chodron. John discusses the various ways ignorance, craving and karma create suffering in our lives. He emphasizes the important point that these conditions are temporary and that we have the ability to change our situation by eliminating the causes for suffering and creating the causes for happiness. This episode was recorded on May 22nd, 2024.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
(Te Moata Retreat Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Te Moata Retreat Center)
(Auckland Insight Meditation) How the three universal characteristic of anicca, dukkha and anattā can support release from craving for becoming, craving for non-becoming, and comparing mind
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Auckland Insight Meditation) How the three universal characteristic of anicca, dukkha and anattā can support release from craving for becoming, craving for non-becoming, and comparing mind
(Auckland Insight Meditation) Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Auckland Insight Meditation) Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
This talk focuses on the factors that produce dukkha–craving and clinging. Peter describes the traditional Buddhist terms for craving and clinging, along with how contemporary neurological research supports the validity of this understanding of the human condition. After his descriptions, participants in the group asked questions and shared observations about the topic. Here are the […]
In this episode, we dive deep into one of the Buddha's most influential teachings that has resonated through the ages - The Four Noble Truths. These four truths provide a framework for understanding the root of human suffering and the pathway to liberation.We begin by telling the iconic story of the Buddha's own journey - from a sheltered prince who knew none of the suffering in the world, to his confrontation with sickness, old age and death outside his palace walls. The trauma of these encounters motived Siddhartha Gautama to renounce his royal ties and seek understanding. After taking asceticism to its extremes then realizing enlightenment was not found there either, he meditated under the Bodhi tree and awakened.The Buddha realized that rather than the extremes of indulgence or deprivation, the middle way would lead to the end of suffering. This wisdom was encapsulated into the Four Noble Truths.The First Noble Truth declares that suffering exists and is part of our human experience due to impermanence and our fragile mortal nature. Our attempts to make things permanent actually causes more pain.The Second Noble Truth dives deeper - revealing that the root of suffering is attachment. Clinging to thoughts, ideas, identities and beliefs is what torments us when loss and change occurs.The Third Noble Truth offers hope - cessation of suffering IS possible by letting go of attachments. When we release our grip, we experience the blissful state of nirvana, which means “blowing out” like a candle.The Fourth Noble Truth maps out the Eightfold Path, the Buddha's recommended path to enlightenment. We also introduce an alternative framework called The Three Pillars of Liberation.Drinking from the wisdom of millennia, this profound teaching offers to liberate us in the midst of daily troubles that disrupt our peace. The Four Noble Truths diagnose the core human quandary, and prescribe a way out of unnecessary misery and into joy.Head over to http://LiberationCoachingAcademy.com to check out more about Zen Stoicism and learn about our trainings.
Season 4 of the Death Dhamma podcast kicks off on Monday, February 5, 2024. It's time to take a look at the people in this world who help to alleviate the suffering of other beings. Maybe they help people, maybe they help animals, we want to know them. To learn how they do it, and how they spark their compassion. We also want to explore teachings, practices, and stories around freeing others from suffering. Why? Because each of us, in our way can help. We too, can bring relief to ourselves and others.
THE FOUR NOBLE TRUTHSThe First Noble Truth: be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.The Third Noble Truth: we can learn to cultivate skills that stop our thirsts and thus end our various forms of suffering.The Fourth Noble Truth: to cultivate these skills we have to follow a path that contains eight components, as follows.Right Mindfulness: mindfulness is a three-pronged skill with regards to our state or frame of mind. Notice. Pause. Change. Although taught around the world today mindfulness is often misunderstood by its teachers and therefore also by its students, so it is important to learn mindfulness the way it was originally taught, that is, within the wider context we are summarising here. One could say that Right Mindfulness is the development of the ability to notice unhealthy thoughts and feelings, then shift the mind away from these to much wiser ones.Right Concentration or Focus: if mindfulness is taking the mind away from unhelpful states, then Right Concentration or Focus is its partner. We try to develop the ability to keep our mind on positive or useful states of mind or where we want our mind to be, rather than constantly being distracted, say by emails, passing moods, daydreams, etc. To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
THE FOUR NOBLE TRUTHSThe First Noble Truth: be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.The Third Noble Truth: we can learn to cultivate skills that stop our thirsts and thus end our various forms of suffering.The Fourth Noble Truth: to cultivate these skills we have to follow a path that contains eight components, as follows.THE EIGHTFOLD PATHAs with the word Noble above, the Eightfold Path uses a word that needs a little clarification. Each of the eight paths starts with the word Right. In this case it does not mean right as opposed to immoral, so it is not judgemental. Nor does it mean correct as opposed to wrong. It is best thought of as skilful or wise.The four previous “paths”, covered in previous episodes, relate directly to how we live our lives - our thoughts and feelings, our communication with others, our decisions, and our working life. The next three are the methods or disciplines to use to ensure we do in fact learn to manage our wayward minds.Right Effort: changing our volatile, conditioned mind doesn't happen overnight. It took us our entire lifetime to date to become who we are today, so reversing and changing our mindset takes time. Therefore we need to work at it with effort. Again, the word right means skilful. Skilful effort means we don;'t slacken off or lapse, but nor do we exhaust ourselves in too zealous an effort.To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
THE FOUR NOBLE TRUTHSThe First Noble Truth: be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.The Third Noble Truth: we can learn to cultivate skills that stop our thirsts and thus end our various forms of suffering.The Fourth Noble Truth: to cultivate these skills we have to follow a path that contains eight components, as follows.THE EIGHTFOLD PATHAs with the word Noble above, the Eightfold Path uses a word that needs a little clarification. Each of the eight paths starts with the word Right. In this case it does not mean right as opposed to immoral, so it is not judgemental. Nor does it mean correct as opposed to wrong. It is best thought of as skilful or wise.Right Livelihood: this always astonishes me. 2500 years ago the Buddha was directly teaching rulers, employers, and employees how to work wisely. In particular he advised against doing work or careers which are inherently cruel or destructive, and if a person has no choice then they should make some amends by doing good in their spare time. This is what in recent years is now called CSR and ESG and “purpose-driven” but the Buddha taught it millennia ago and had a much stricter perspective than we have today.To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
THE FOUR NOBLE TRUTHSThe First Noble Truth: be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.The Third Noble Truth: we can learn to cultivate skills that stop our thirsts and thus end our various forms of suffering.The Fourth Noble Truth: to cultivate these skills we have to follow a path that contains eight components, as follows.THE EIGHTFOLD PATHAs with the word Noble above, the Eightfold Path uses a word that needs a little clarification. Each of the eight paths starts with the word Right. In this case it does not mean right as opposed to immoral, so it is not judgemental. Nor does it mean correct as opposed to wrong. It is best thought of as skilful or wise.Right Actions: what we do should be skilful, positive, kindly, and considerate of all involved.To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
THE FOUR NOBLE TRUTHSThe First Noble Truth: be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.The Third Noble Truth: we can learn to cultivate skills that stop our thirsts and thus end our various forms of suffering.The Fourth Noble Truth: to cultivate these skills we have to follow a path that contains eight components, as follows.THE EIGHTFOLD PATHAs with the word Noble above, the Eightfold Path uses a word that needs a little clarification. Each of the eight paths starts with the word Right. In this case it does not mean right as opposed to immoral, so it is not judgemental. Nor does it mean correct as opposed to wrong. It is best thought of as skilful or wise.Right Speech or Communications: we not only have to control and skilfully manage our thoughts and our intentions or goals; we also have to ensure that when we communicate these - whether by voice, email, on social media, or even body language - our words and gestures too are thoughtful, wise, and as constructive as possible.To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
The Four Noble Truths and the Eightfold Path are shorthand reminders of the Buddha's core teachings on how to live a peaceful, fulfilling life. The formula was developed by his followers after his death as the Buddha left no written records of his teachings.Note that although still in everyday use when referring to this subject the term Noble does not refer to aristocracy or any sort of superiority. It simply means truths that make you are better person.The Second Noble Truth: recognise that these different types of suffering are produced by your mind, even if the apparent cause is external. The mind reacts negatively to life experiences that we didn't want, and does the same when we don't get things we were hoping for. The Buddha called these wants and dislikes “thirsts”. It is thirsts that cause unhappy states of mind.To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us Russ@familybusinesspartnership.comCopyright 2023 Russ Haworth and Martin Stepek
This review of the Second Noble Truth is presented by Lili Fernandez, one of the teachers who are being introduced to the Orlando Insight Meditation Group. During this talk Lili describes the characteristics of craving and clinging, the two interactive elements that create the experience of dukkha, the First Noble Truth. She also describes how […]
On the second evening of the five day Wild Heart Meditation Center residential retreat, Andrew talks about how we've been set up for survival rather than happiness. He talks about the Buddha's teaching on the second noble truth, how craving and clinging cause suffering, and how we often, unknowingly, exchange short term pleasure for long term unhappiness in our lives... and how we can break that cycle through mindfulness. enjoy!
This talk was given by Gil Fronsdal on 2022.04.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.04.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/OsuXGEUq6EY?t=1872. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/tfZF4eKmjqpynXy8DP3BFs6nC0I ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.04.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License