Podcasts about creative expression

CONTENT HEADS UP: This episode may inspire you to give the practice of “Walking-In-Your-Shoes” a go on your own. We waive all responsibility for any ensuing mishaps of cramped spaces, being near stairs or inspired bouts of wild and/or naked abandon. On a more serious note, we do discuss heavy subjects like trauma, armoring, drowning, rape and PTSD. But predominantly, we delve into the healing power and intelligence of the body invited into highly conscious motion and given free-reign and guidance to express all that it knows.Also, Walking-In-Your-Shoes can be done just as effectively from a wheelchair or with the capacities of any perambulatory disability. You just have to be a body with the desire to follow how it's guiding you to feel, see and know.This episode presents a departure from our previous episodes. As in some of our upcoming episodes, we focus here on a specific practice and its transformative techniques aimed at unlocking conscious awareness of the body's intelligence. While past episodes delved into the philosophical underpinnings of embodiment, this installment offers practical guidance on tangible methods to access your inner knowledge as an opportunity for revelation and growth.SYNOPSIS:Ali discusses a movement-based mindfulness practice called “The Walking-In-Your-Shoes” (WIYS) mind-body process with one of its co-founders, actor and director, Joseph Culp. WIYS is a process that allows the practitioner, in partnership with a facilitator, to address questions or needs through an intuitive questioning of the body-mind through movement. The applications of the questioning process are quite broad and can be applied to everything from healing trauma and managing addiction, to business development or a more organic method of acting. This is another means of “knowing” through your body. Ali and Joseph discuss the overlap between WIYS and Family Constellation Work and how both practices allow others to help take on and process trauma or healing on the behalf of another person. EXPLORATION POINTS:- Joseph & Ali discuss the intersections between the Walking-In-Your-Shoes (WIYS) body-mind process and Family Constellation Work. The episode explores how both practices facilitate the process of addressing questions or needs through intuitive questioning of and attention to the body-mind through movement.- The episode highlights Joseph Culp's personal growth as an actor through his involvement in WIYS. Culp discusses how this movement-based mindfulness practice has contributed to his development as an artist, providing insights into the transformative power of the practice.- Joseph Culp and Ali discuss the concept of "Walking for Others". The exploration involves understanding how facilitators can embody and navigate the experiences of others through movement, emphasizing the empathetic and therapeutic aspects of Walking in someone else's shoes.-  Joseph and Ali explore the therapeutic potential of WIYS for individuals grappling with severe trauma or PTSD. Discussing how the intuitive questioning of the body-mind through movement, coupled with the empathetic support of a facilitator and sometimes a group, offers a unique avenue for addressing and healing deep-seated traumas. - Joseph offers insights into how Wilhelm Reich's ideas have shaped WIYS, contributing to its foundation, while also exploring how Alexander Lowen's contributions informed the practice of following the body towards liberation. This exploration provides a comprehensive understanding of the historical and theoretical roots that form the intellectual, and practical, lineage of WIYS.To subscribe now, click hereTo be an angel to the podcast, click here To read more about the podcast, click here FOR MORE ALI MEZEY:Ali - Website:Personal Geometry® and the Magic of Mat Work Course information:Transgenerational Healing Films:FOR MORE JOSEPH CULP:BIO: Joseph Culp is an actor, director and filmmaker, working in theater, film and television for over 40 years. He is known to many audiences for playing Don Draper's father in the hit series Mad Men, and as the first Doctor Doom in Marvel's The Fantastic Four.  In addition to producing several independent films, he notably wrote, directed, and co-starred in Welcome to the Men's Group, a comedy/drama about a men's support group, available on Amazon Prime.In addition to his work as a performing artist, Joseph has been involved for many years in the world of self-psychology and personal development. Joseph co-founded the Walking-In-Your-Shoes® body/mind process with psychologist John F. Cogswell, Ph.D during the late 1980s.  The method known as “Walking” combines somatic empathy with movement, mindfulness, and the facilitated inquiry processing of the bodymind. Joseph formed the Los Angeles-based Walking Theatre Group in 1992 to explore the use of the WIYS method in dramatic arts. Together with Dr. Cogswell, he continued to develop WIYS for use in psychotherapy, coaching, trauma recovery, creative and performing arts, business and community for the next 20 years.  Joseph has introduced hundreds of people to WIYS, in both performing and the healing arts, and trained many therapists and facilitators who have made Walking-In-Your-Shoes® part of their practice and life work. He founded the WIYS Institute of America and regularly gives workshops, seminars, and trainings in both the U.S. and Europe.WIYS COMMUNITY MONTHLY MEETING (Free community sessions with Joseph Culp) WIYS ONLINE CERTIFICATION TRAININGWIYS MESSAGE FROM JOSEPH CULPWIYS SOMATIC EMPATHY PROCESSIMDB Actor's CVMEDIA: Joseph's film, “Welcome...

"I'm not really a creative person." Have you ever said that line, especially since having kids? Most people have a narrow understanding of what it means to be creative, and Expressive Arts Therapist Kayla Huszar is joining the podcast to explain how creative expression can actually be the path towards healing and reconnecting with ourselves in postpartum and beyond. In the episode, we discuss:Researched-backed benefits of creativity in wellnessHow metaphors can be used as a tool for healingHow we've been conditioned out of expression from a young ageExpressing yourself to reconnect with who you areThe Four Wave Framework for healing through motherhoodThis episode is for every mother who wants to experience the fulfillment and joy that comes from true self-expression. Creativity is for you.

After a long period away, Rachael found herself packing it all in when she returned to Detroit. Lauren was there to bear witness and support Rachael through the overwhelm, which inspired today's discussion. They debrief on Rachael's chaotic week, and talk ways to do all of what you truly want, while incorporating guardrails to prevent spiraling into burnout.Episode MentionsThe Wedding People: A Novel by Alison EspachWatch a recap of our Marshalls Workshop in Detroit!Check out Rachael's Online Community, The Juice Box here!We are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at chaoticcreativespodcast@gmail.com. For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramThe Juice BoxCreative Coaching

Welcome back to When Words Fail, Music Speaks, the podcast that explores how melody, poetry, and science can lift us out of life's toughest moments. I'm your host, James Cox—a self‑identified “professional handicapped” host who knows all too well how depression can shadow the daily grind, but also how a single chord can pull us back into the light.Today's guest is nothing short of a renaissance man: Mark Winters. Hailing from Texas, Mark is a rock‑blues‑pop songwriter, poet, entrepreneur, mentor to budding creators, and—yes—an aerospace engineer who's spent his career wrestling with orbital mechanics and computational fluid dynamics. He's the mind behind four albums and the fresh single “Let It Rain,” a heart‑wrenching track about loss, guilt, and the healing power of music.In this episode we'll dive into:How Mark's grandmother's voice still guides his lyrics.The delicate dance between poetry and song—where meter meets melody.The surprising math inside music: octaves, rhythms, polyrhythms, and how an engineer's eye can shape a chord progression.The crossroads of AI and humanity—what happens when machines start to write the songs that make us feel human?The raw emotions behind “Let It Rain” and the deeper conversation about suicide, grief, and community support.Whether you're a musician, a science nerd, or simply someone looking for a soundtrack to navigate life's ups and downs, this conversation will remind you that when words stumble, music always finds a way to speak. Grab your headphones, press play, and let Mark's story and songs resonate.

In this episode, Alissa sits down with her longtime Instagram friend Bailey for a deep and honest conversation about creativity, self-worth, friendship dynamics, and what it really means to be an empowered highly sensitive person.Bailey shares her journey of feeling like an outsider growing up, watering herself down to fit in, and eventually finding her voice through poetry.This episode is a powerful reminder that sensitivity is not a life sentence of overthinking and overwhelm. It's a strength when you take ownership of your inner world and stop outsourcing your worth.What You'll Learn:Why creativity is deeply healing for highly sensitive peopleThe difference between healthy validation and victim mentalityHow victim narratives can quietly keep you stuckWhy “hurt people hurt people” isn't an excuse for poor boundariesHow to stop choosing friendships based on potentialThe empowering shift from “this is who I am” to “this is something I experience”Why waiting to be “fixed” keeps you from living nowHow taking ownership of your role in relationships creates freedomJoin us for Sensitive & Steady! My free 3-day workshop for highly sensitive women happening March 2nd, 4th, & 6th. CLICK HERE to register for free.Follow Alissa on Substack: https://substack.com/@lifebyalissa Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

We have officially entered Pisces season, which is the final sign of the zodiac. This time of the year is all about creativity, universal love, and intuition. And with that, this week on the show we are going to do some creative practices that bring us into a flow state and make us feel closer to home. It's time to drop everything unimportant and be in the moment. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Lauren and Rachael discuss the tools and rules they use to navigate running their creative businesses online. They talk about the line between convenience and spoon feeding, pitching clients, and accepting the pros and cons that come with going your own way.Episode MentionsCheck out Rachael's Online Community, The Juice Box here!Please explore “River Scars,” the work of Robert Hodgin who presented at OFFF MX 2025If you liked this episode, check out Episode 12 “The Spark: How Advice for Dating is Advice for Creating”We are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at chaoticcreativespodcast@gmail.com. For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramThe Juice BoxCreative Coaching

In this joyful chat, AuDHDer and delightful clinical psychologist Brianna Thomas shares insightful, creative and practical strategies for building affirming spaces where neurodivergent and LGBTQI+ young people can explore their identities. We discuss the powerful intersection of neurodivergence and gender/sexual identity, why curiosity beats assumptions every time, and how creativity and parallel play can become your most powerful therapeutic tools. Also, flowers, glue and banana bread. "If I don't regulate, how can they possibly be expected to do what we say if we are not doing it in front of them and really authentically living it out in that moment?" – Brianna Thomas We cover: The high crossover between neurodivergence and LGBTQI+ identities and what adults need to understand How to create psychologically safe spaces through creativity, curiosity, thoughtful intake forms, and flexible communication Why slowing the pace (without blocking exploration) helps everyone process identity journeys together School strategies: bathroom accommodations, roll call flexibility, and family communication The power of parallel play and co-regulation in therapeutic sessions Bringing creativity into everything: why "making a sandwich" counts as creative practice Moving beyond worksheets to rocks with googly eyes, paint, clay, and colorful chaos Resources Mentioned: Trans Hub: transhub.org.au – Information for clinicians, parents, and trans young people The Gender Identity Workbook for Teens – Structured resource for exploring gender journey (with quizzes and activities for individuals, families, or therapists): https://www.thenile.com.au/books/andrew-maxwell-triska-msw-lcsw/gender-identity-workbook-for-teens/9781648765087 Beautiful Oops! by Barney Saltzberg – Picture book about finding opportunity in mistakes and imperfection: https://www.amazon.com/Beautiful-Oops-Barney-Saltzberg/dp/076115728X Connect with Brianna Thomas: ADHD IRL Podcast: Listen on Spotify The Psych Hive: thepsychhive.com Instagram: https://www.instagram.com/thepsychhive/ and https://www.instagram.com/brianna_thomas_psych/  

This episode is all about the “secret menu”, a concept that Lauren dreamed up for offering unprofitable skills that she still enjoys doing for herself and others. The hosts discuss the value of thinking of your own secret menu and how it can become a creative form of community care. This conversation is an invitation to pull your untapped abilities out of skill purgatory and put them to good use.Episode Mentions:Rachael's Soup Gala Birthday PartyRachael's Orange-Themed Birthday PartyWe are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at chaoticcreativespodcast@gmail.com. For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramThe Juice BoxCreative Coaching

Send us a textEpisode title and number: Faith, Art, and Advocacy With Sadie McFarland 1-#3Summary of the show:In this episode of Connected & Curious with Andy, host Andy Chadwick interviews 24-year-old artist and content creator Sadie McFarland. Sadie, who lives with optic nerve hypoplasia and panhypopituitarism, shares how she navigates her personal and professional life while advocating for greater accessibility and understanding.Bullet points of key topics & timestamps:00:00 – Podcast Introduction & Welcome01:15 – Introducing Sadie McFarland and Her Whimsical Art Journey05:03 – Navigating Life and the Digital World with Visual Impairments08:43 – Workplace Accessibility and Building a Community for Advocacy13:18 – Inclusive Design and How to Properly Assist Blind Individuals17:44 – Creative Expression through Musical Theater and Worship Flags22:13 – Faith as a Foundation and the Joy of Custom Art30:52 - Final Message of Hope and How to Connect with SadieSupporting Our Advocacy Work:⦁ Be a part of the change! Support our advocacy efforts. Connect with Sadie McFarland:TikTok Shop: @beautifullyblindartbysadie also Instagram & FacebookTikTok (personal): @sadiemcfarland1Facebook: @sadiemcfarlandInstagram: @sadiemcfarlandConnect with Bold Blind Beauty to learn more about our advocacy: Join our Instagram community @BoldBlindBeauty Subscribe to our YouTube channel @BoldBlindBeauty Check out our website www.boldblindbeauty.com Music Credit: "Ambient Uplifting Harmonic Happy" By Panda-x-music https://audiojungle.net/item/ambient-uplifting-harmonic-happy/46309958Thanks for listening!❤️

Send us a textWhat happens when we stop performing for the world—and finally tell the truth about who we are?In this deeply moving and soul-stirring episode of Self Reflection Podcast, hosted by Lira Ndifon, we sit down with artist, filmmaker, and storyteller Bryce Savoy for a raw, honest, and necessary conversation about mental health, grief, fatherhood, identity, and the power of community. This episode doesn't just ask you to listen—it invites you to reflect, feel, and heal.From growing up in Oakland to building a creative life in Los Angeles, Bryce opens up about the importance of male mentorship, emotional validation, and having a present father figure—especially for Black men navigating manhood in a society that often demands silence over vulnerability. Together, Lira and Bryce explore how the absence of emotional nurturing creates invisible wounds, and why healing begins when we allow ourselves to name them.At the heart of this conversation is Bryce's documentary Big Bright Sun, a powerful coming-of-age story that captures the dual reality of losing his father and becoming a father in the same year. Bryce reflects on grief, legacy, and transformation—revealing how loss can become a catalyst for purpose when we choose to confront it rather than suppress it. His story is a reminder that pain does not disqualify us from growth—it often initiates it.The episode also dives into creativity as a form of survival and resistance. From navigating the music and film industries to founding Neighborhood Diamonds, Bryce speaks on staying authentic in spaces driven by competition, ego, and material success. This conversation challenges the idea that worth is measured by numbers, status, or visibility—and instead reframes success as alignment, integrity, and community impact.More than anything, this episode is a meditation on being yourself in a world that profits from conformity. It reminds us that our lived experiences are enough, our stories matter, and healing is not meant to be done alone. Whether you are grieving, rebuilding, questioning your identity, or simply seeking peace—this conversation meets you where you are.This is not just an episode—it's an invitation to slow down, look inward, and remember who you are.If this conversation resonated with you, don't keep it to yourself.Like, follow, and subscribe to Self Reflection Podcast on Spotify, Apple Podcasts, YouTube, and all major streaming platforms. Share this episode with someone who may need these words today. Leave a review and let us know what reflected back to you.Your support helps us continue creating intentional, healing, and thought-provoking conversations for our communities.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Rachael is ready to get serious about being an artist; so she and Lauren discuss a common component of presenting yourself as one: a portfolio. When describing your creative work and ambitions, it can be extremely helpful to have a curated selection of pieces to back it up; but many questions arise when attempting to build an online portfolio. In this episode, you'll gain some insight towards answering those questions for yourself. Is it okay to have one-off works vs a series? How can you focus your practice around certain theme or through-line while allowing yourself to follow all of your curiosities? Listen to learn more!Episode Mentions:Check out The Juice Box here!For more portfolio advice, watch Lauren's Adobe course.We are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at chaoticcreativespodcast@gmail.com. For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramThe Juice BoxCreative Coaching

Our worship director, Olivia Dyer, brings an inspirational message about creativity and expression. The first thing we read about God in the Bible is that He created and that we are created in his likeness. If we are created in His likeness, then even if you don't believe you are a creative person, He has made you to create. May you be encouraged this week to approach creativity in worship as we finish our 21 day fast! Book references from sermon: "Naming the Animals" by Stephen Roach"The Peace of Wild Things" by Wendell BerryIn addition to this message, we encourage you to look at our 21 Day Fast website at www.bighousechurch.com/fast26 for more details, instructions, and especially to view our "Ways to Worship" PDF, which provides daily prompts on a weekly basis, which were intentionally crafted to partner with each week's message. Be blessed in your fasting and worship!---Big House Church is cultivating a community of passionate worshippers who partner with Jesus to create a kingdom culture on earth as it is in heaven. We regularly meet on Sundays @ 9 & 11 AM at the Zeider Theater in Town Center Virginia Beach.Learn more at www.bighousechurch.com.

Our worship director, Olivia Dyer, brings an inspirational message about creativity and expression. The first thing we read about God in the Bible is that He created and that we are created in his likeness. If we are created in His likeness, then even if you don't believe you are a creative person, He has made you to create. May you be encouraged this week to approach creativity in worship as we finish our 21 day fast! Book references from sermon: "Naming the Animals" by Stephen Roach"The Peace of Wild Things" by Wendell BerryIn addition to this message, we encourage you to look at our 21 Day Fast website at www.bighousechurch.com/fast26 for more details, instructions, and especially to view our "Ways to Worship" PDF, which provides daily prompts on a weekly basis, which were intentionally crafted to partner with each week's message. Be blessed in your fasting and worship!---Big House Church is cultivating a community of passionate worshippers who partner with Jesus to create a kingdom culture on earth as it is in heaven. We regularly meet on Sundays @ 9 & 11 AM at the Zeider Theater in Town Center Virginia Beach.Learn more at www.bighousechurch.com.

Send us a textJoin us for the fifth and final episode in our series on the elements of water, fire, earth, air and spirit.In this episode we explore the non-physical element of spirit or aether and what we can learn from this element through the ways that it manifests within our physical world. As an element of raw potential and creative energy, we look at what it brings to creative expressions of all kinds and how a more conscious relationship with this element supports us in living in a more deliberate way. This  episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook PageThis podcast is not intended as a substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. 

The Spark: a sacred nudge, calling, whisper or maybe an ITCH for more joy and presence in your life. That mysterious pull you feel to be more creative, to step away from an old paradigm, and create your own lane in life. No matter how the spark lands in you... it carries with it the potential for an entire timeline of soul-on-fire living and Being.In this reality shifting episode, Nikki & Bella are joined by Sarah Zula, a world class subconscious healer and guide serving thousands in their liberation from limitation. They discuss the power of the SPARK within you and what it's trying to show you, if you simply reorient a few perspectives and beliefs about yourself and Life. Through this conversation, you will see the infinite potential sitting inside of you right now and most importantly...That you do not need to wait for anything else in order to begin a life of FREEDOM, CREATIVE EXPRESSION, and SOUL ALIGNMENT.-⚡️ Ignite The Spark at our FREE Live Coherence Event on Jan. 17th! (replay will be sent but live attendance is highly encouraged)https://www.ooomies.com/thespark꩜The Portal - Starting Jan 21, 2026꩜https://www.ooomies.com/the-opThe Portal is a 6-month experience led by Nikki Meyers, Bella Solanot, and Sarah Zula. Created for the artists, healers, visionaries, entrepreneurs, and leaders who know they are destined for impact and are ready to access the deeper dimension of their mission.

Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke sits down with Ali Hall.Ali Hall is a Bay Area-based artist specializing in atmospheric landscape paintings with abstract realism. She holds a Bachelor of Fine Arts from Cal Poly San Luis Obispo, where she studied painting and graphic design. Her creative journey deepened during a personal recovery period, when painting became a source of healing and reflection. What began as a therapeutic outlet evolved into a dynamic practice that explores the intersection of memory, nature, and emotional restoration. Ali works primarily in acrylic, blending fluid brushstrokes, seamless color transitions, and intuitive mark-making to capture both the energy and the calm of California's coastline. Her painterly style is often described as what one might see when one squints and takes in a scene all at once, evoking a softened memory shaped by light, movement, and mood. Each piece carries an immersive quality, inviting viewers to pause and reconnect with their inner landscapes and the natural world.Her work has been featured in Clean Living Magazine, on KRON4TV's Live in the Bay, and at national and international art fairs, including the Superfine Art Fair in San Francisco, the Reno Tahoe International Art Show, and with SAB Gallery in Los Angeles. She also leads creative wellness workshops, helping others access creativity as a tool for reflection and emotional release. Ali seeks to create visually striking and thought-provoking pieces that foster meaningful connections between herself, her audience, and the environment. Looking ahead, she's eager to explore new themes, experiment further, and expand her reach through exhibitions and collaborations.In this episode, we discussThe Language of Coastal Landscapes: Exploring how abstract realism and nature-inspired art become a vessel for emotional storytelling, and why the coast serves as a powerful medium for deep reflection.The Healing Power of the Canvas: A deep dive into the intersection of creativity, healing, and purpose, and how engaging with art—whether as the creator or the observer—facilitates emotional release and restoration.Creativity as a Portal to Purpose: An exploration of the specific artistic experiences and pieces that bridge the gap between aesthetic beauty and internal transformation.Art as a Wellness Practice: How wellness-inspired art experiences provide a safe, somatic container for processing complex emotions and reconnecting with your inner truth.The Core of Authenticity in Art and Life: Why being true to your creative voice is a prerequisite for any healing journey, and how to shed "performance" in favor of raw, authentic expression.The "Everywoman" as Artist: Practical advice for those who don't consider themselves "artistic" to begin using creative expression as a tangible tool for personal well-being and soul-alignment. How to Connect w| AliWebsiteInstagram The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Read the Damn Book, host Michelle Glogovac sits down with children's author and activist Jess Hernandez to discuss her latest picture book, I Want to Dance in Pants. Jess explores the book's playful yet powerful message about comfort, identity, and self-expression, and how these themes resonate with both children and parents.The conversation also dives into Jess's work as an advocate for free speech and her opposition to book bans and censorship, highlighting why it's critical to teach children to use their voices in today's political and cultural climate. Jess shares how creativity and community engagement can drive meaningful change, even in challenging times, and offers a glimpse into her upcoming writing projects and the broader impact of her work.What We're Talking About...Jess Hernandez's children's book I Want to Dance in Pants addresses sensory processing disorder and encourages self-expression in kids.Allowing children to wear what makes them comfortable supports confidence, autonomy, and emotional well-being.Activism can take many forms, including writing children's books, storytelling, and community engagement.Teaching children about democracy, free speech, and their rights is essential in today's political climate.Small actions—such as writing postcards or speaking up locally—can create meaningful change.Community building plays a critical role in sustaining activism and mutual support.Creative expression, like sidewalk chalk messages and art, can be powerful tools for education and awareness.Jess Hernandez's advocacy work is deeply personal and shaped by her family's lived experiences.The publishing industry continues to face challenges, including book bans, censorship, and market uncertainty.Jess writes stories that help “reparent” her younger self while empowering the next generation of readers.Chapters00:00 Introduction to Jess Hernandez03:22 The Story Behind 'I Want to Dance in Pants'05:13 Navigating Sensory Processing and Parenting11:27 Activism and Book Promotion in a Challenging Climate17:21 Community Engagement and Local Activism23:08 Creative Expression and Future Projects29:49 Empowering Voices and Creative Expression30:15 The Importance of Sharing Stories and ResourcesLinks MentionedJess Hernandez's website: http://jesshernandezwrites.com

Lauren sold most of her things in the months leading up to moving back to BK and absorbed helpful lessons around sales, customer service, and communication that she brought back to her business. In this episode she shares these lessons with Rachael and reflects on how they were more easily absorbed when she was selling “stuff” (chairs, furniture, etc) as opposed to her creative work and services.Episode MentionsLauren's NYC Bedroom Storage ProjectLauren at Creative Mornings NYCWe are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at chaoticcreativespodcast@gmail.com.For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramThe Juice BoxCreative Coaching

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and let calm and peace wrap around you like a blanket. PAUSE Take a deep breath, and as you do, imagine yourself as a painter in front of a white canvas on an easel. PAUSE Now, breathe again, and give yourself permission to be a magnificent artist, painting what's in your heart with wild, free abandon. You are free to paint whatever you like. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Denise Poncher, 73, has spent her life noticing experiences that call her to create. A multidisciplinary artist—-creative writer, documentary photographer, custom art framer, collagist, fiber explorer—-she treats each medium as a path toward deeper understanding. Legacy writing now invites her to weave together difficult losses of significant people with joyful threads of being a nurturing grandmother. Once a painfully shy child, Denise found courage and confidence through her art, ultimately bringing hidden stories such as domestic violence into public view during her MFA graduate work. Outside the corridors of art, she served in public service roles from Department of Justice inspector to equestrian instructor. Today, Denise continues to seek new forms of creative expression—-guided by the belief that personal truth has the power to resonate far beyond the self."The deeper I go into my own experience, the more universal my message becomes." - Denise PoncherConnect with Denise:Email: drponcher@gmail.comFine art photography by Studio 626 in Oak Park, IL - AlignableThanks to our Sponsor—Women's ConnectionCelebrating its 25th Anniversary, Women's Connection is a member-driven nonprofit organization for vibrant, accomplished women who are 50 years old and beyond. In chapters around the country, including a virtual Coast-to-Coast (C2C) chapter, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.orgRecognizing the AGE-WISE COLLECTIVEWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement. Meet: Ilana Landsberg-Lewis, host of Wisdom at Work: Older Women, Elderwomen, and Grandmothers on the Move! Profiles of disrupters and influencers who kick stereotypes to the curb. http://www.wisdomatworkpodcast.com

Cultural heritage, a challenging mentor and the bridge between free expression and disciplined practice. Regina Linke is an illustrator and writer dedicated to celebrating traditional Chinese art and philosophy in a modern way. Regina's childhood interest in drawing was initially stifled by rigid instruction, and she went on to study business in college followed by a career in international development. It wasn't until a move to Taiwan, her parents' homeland, that she reconnected with her artistic passion.In Taiwan, Regina immersed herself in traditional Chinese brush painting. Despite an initial struggle with the structured learning environment, she credits her critical teacher with pushing her to develop a unique artistic voice, one that blends her Western upbringing with Eastern aesthetics. This fusion led to the creation of The Oxherd Boy, an online comic that grew from her desire to explain complex philosophical concepts to her young son. Regina discusses the evolution of The Oxherd Boy into published books, and the challenges of adapting her deeply personal work for diverse audiences while staying true to the core message.In this episode Regina offers invaluable advice for aspiring creatives: find joy in the process, but also embrace the discipline of practice and the humility to learn, while illustrating how unexpected paths can lead to profound artistic expression.Key TakeawaysEmbrace structured learning to build foundational skills, even in creative fields, as it deepens your understanding and respect for the art form.A challenging or critical mentor can be instrumental in pushing you beyond your comfort zone to discover your unique artistic voice.Blending diverse cultural backgrounds and perspectives can lead to a richer, more distinctive creative style.Consistent creative practice is essential for growth, even when inspiration wanes; it keeps your skills sharp and fuels further development.Be open to the evolution of your work when collaborating with others, understanding that adaptation can broaden your reach and create new stepping stones for your message.Buy arts and crafts techniques books, plus books by some of my podcast guests, from the Creativity Found bookshop  Help me to keep making this podcast at buymeacoffee.com/creativityfoundSupport the showWant to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

The Astrology Masterclass Series with Lori StevensLuxuriesforthesoul.comAccess the Astrology Portal:https://luxuriesforthesoul.com/astrologyIn this conversation, Alexis and Lori delve into the intricate world of astrology, exploring the significance of natal charts, the twelve houses, and the interplay between personal and public selves. They discuss the emotional connections and healing journeys that astrology can facilitate, emphasizing the importance of understanding one's identity and relationships through the lens of astrological insights. The conversation also touches on the dynamics of shared resources, the role of transits, and the significance of rituals in daily life, providing listeners with a comprehensive overview of how astrology can inform personal growth and self-awareness.TakeawaysEmotional connections can lead to profound healing.Astrology offers insights into personal identity and relationships.Understanding your natal chart is key to self-awareness.Each house in astrology represents different life themes.The bottom hemisphere of the chart reflects the private self.The first house signifies ego and identity.It's never too late to pursue your passions.Creating space for others is essential in relationships.The sixth house relates to daily routines and health.Rituals can enhance personal growth and well-being.Chapters00:00 Emotional Connections and Healing Journeys02:55 Exploring Astrology: A Primer05:46 Understanding Your Natal Chart08:54 The Importance of Houses in Astrology11:52 Navigating the Chart: Private vs Public Self14:46 The Dynamics of the Twelve Houses17:48 The Interplay of Houses and Personal Growth20:37 The Role of the Ascendant and Identity23:37 The Journey Through the Houses26:31 The Significance of Relationships in Astrology29:53 Shared Resources and Personal Growth32:44 Higher Learning and Public Expression35:37 The Balance of Work and Home Life38:49 Creative Expression and Community Engagement41:40 The Interconnectedness of the Houses44:42 The Influence of Transits on Personal Growth47:48 The Role of Rituals in Daily Life50:51 The Trinities of Houses and Their ElementsBook an Astrology Reading with Lori Stevenscontact@luxuriesforyoursoul.com

In this deeply honest and joy-filled episode of Choosing Joy, host Deborah Joy Winans Williams welcomes actress, producer, and mother Ryan Michelle Bathé for a soul-nourishing conversation about embracing the chaos of life without apology. From navigating marriage with fellow actor Sterling K. Brown to building a life rooted in faith, humor, and resilience, Ryan opens up about the lessons, missteps, and mantras that keep her grounded. Together, they unpack what it means to redefine womanhood, honor your emotional bandwidth, and build a home full of love—even when your champagne flutes are mismatched. Ryan shares vulnerable reflections on aging, self-care, parenting through exhaustion, and finding joy in a world that rarely slows down. With warmth, wisdom, and a whole lot of laughter, this episode is a celebration of imperfection, intention, and unapologetic Black womanhood. If you've ever felt the weight of being everything for everyone, or struggled to feel safe in your own skin, this one’s for you. Chapter Markers 00:00 – Building a Life of Joy03:00 – Australia, Motherhood & God's Surprises06:00 – 19 Years of Marriage & Unpredictable Careers09:00 – Faith, Stubbornness & Acting as a Calling12:00 – Hollywood Rejection & Learning to Stay15:00 – Parenting & Losing Yourself in the Process18:00 – Perimenopause, Health, and Black Women Aging21:00 – Family, Fear & Avoiding the Doctor24:00 – Illness, ALS, and Loving Through Change27:00 – Alzheimer’s, Caregiving & Choosing Joy Daily30:00 – You Don’t Have to Get Through it Pretty33:00 – Marriage Realizations & Letting Go of Perfection36:00 – Church Culture, Legacy & Beautiful Homes39:00 – Broken Glass & Emotional Meltdowns42:00 – Stewardship, Provision & Taking Care of What God Gives44:00 – Growing With Your Partner & Listening Deeply47:00 – Community, Evolution & Loving the Present49:00 – One Word She Wants Her Sons to RememberSee omnystudio.com/listener for privacy information.

Margo sits down with artist, writer, and creative director Amy Lohr to talk about the nonlinear, magical, and sometimes messy journey of reclaiming your creative voice. Amy shares how a personal "creative awakening" helped her move through body dysmorphia and social anxiety, and how painting, writing, and photography became tools for healing and deeper self-understanding. They explore the spiritual and practical sides of creativity—from living off-grid in Hawaii, to writing her book Like the Sun at Midday, to embracing curiosity in all its unexpected forms (yes, including papier-mâché and xylophones). Amy also dives into the power of branding and storytelling, and how she helps entrepreneurs and visionaries express the heart of their work with clarity and soul. Margo and Amy Discuss: Amy's personal creative awakening and how it reshaped her life Moving through body dysmorphia and social anxiety via self-expression Following odd, intuitive creative pulls (like new mediums and playful experiments) Her time living off-grid in Hawaii and the spiritual experiences that shaped her artistry The influence of mentors—including a counterculture elder with childhood ties to Bobo the gorilla Writing Like the Sun at Midday and what it taught her about listening, presence, and surrender The real "soft skills" behind creative confidence: courage, slowness, vulnerability, being seen How branding and storytelling help creatives express their essence and connect with their audience Why your art matters not just for you, but for the world Connect with Amy:  Website: www.amyinfullcolor.comBook: www.likethesunatmidday.com Instagram: @amyinfullcolor Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

(Episode #306) What if the signals from your body are not random discomforts but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher self calling for care, expression, and presence. Through numerology, intuitive guidance, and practical tools, I share ways she can honor her body as a sacred partner through intentional movement, creative outlets, and greater sensitivity to what she consumes. This session is a reminder that the body and spirit are not separate but deeply woven together on the path of healing and growth. Let's dive in. Episode Highlights:  (00:00) Spiritual Growth and Body Connection (16:34) Numerology Insights (24:37) Creative Outlets and Physical Expression (27:32) Sensitivity to Substances and Diet (32:17) Physical Activity and Embodiment (36:06) Creative Expression and Movement Access the Annual Numerology Sale! Prepare for the energy 2026 is holding for you: http://zoeygreco.com/annualsale   Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

LIFE AND HOW TO LIVE IT This memoir traces a boy growing up in 1980s Philadelphia as he navigates gangs, addiction, fractured faith, and a home life wired with chaos, finding his only lifeline in the music that gives him a sense of self. It's a raw, darkly funny look at survival, identity, and the stubborn hope that rises even when you're raised in the wreckage. Learn More WHEN THE LIGHT IS MINE A poetry collection that cuts through the noise with sharp, confessional poems about capitalism, faith, identity, depression, and the messy business of surviving yourself. It moves from raw disillusionment to moments of real tenderness, offering an unfiltered look at modern life that challenges, unsettles, and still manages to land on hope. Learn More TOPICS OF CONVERSATION About the Book and the Inspiration Behind It Growing Up in Kensington and the Lasting Impact of Poverty and Violence The Influence of a Deeply Religious Upbringing and Conflicting Family Dynamics Music as an Emotional Lifeline and Catalyst for Self-Discovery Navigating Identity and Personal Beliefs Amid a Restrictive Environment Developing an Authentic Writing Voice and the Decision to Tell His Story Without Filters Themes of Resilience and What He Hopes Readers Take Away The Role of Poetry as Creative Expression and Expansion of His Storytelling ABOUT THE AUTHOR Chaz Holesworth writes from the gritty edge of lived experience. Raised in Philadelphia by a father struggling with heroin addiction and a mother bound to extreme fundamentalist Christianity, he grew up in a world defined by poverty, trauma, and contradiction. Out of that turbulence emerged a voice that is both unflinching and lyrical, capturing the weight of survival, the failures of society, and the fragile hope that persists despite it all. Over the past twenty-five years, Chaz has been sculpting those experiences into stories and poems. His memoir offers a brutally honest account of his past, while his poetry collection distills decades of struggle and reflection into themes of love, depression and loneliness, religion, and the fault lines buried beneath our society. Chaz strives to both trace the contours of intimacy and confront the politics of power, inviting readers into a deeply personal yet universally resonant search for meaning. Now living in the suburbs of Philadelphia with his wife and their beloved dog, Chaz continues to write with the urgency of someone who knows the cost of silence. His work speaks to anyone drawn to poetry and memoirs that dwell on deeper things, offering not just snapshots of a difficult life but the possibility of connection, understanding, and light. CONNECT WITH CHAZ HOLESWORTH Website: https://chazholesworthbooks.com/  Instagram: https://www.instagram.com/chazholesworthauthor/    

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

Fashion, interiors, and storytelling come alive through the visionary lens of designer Danielle Balanis. Join us as Danielle, steeped in a rich tapestry of inspiration from architectural magazines and cinematic interiors, shares her journey from a childhood fascination with beautiful spaces to her thriving design career. Her work is a harmonious dance of the unexpected and the timeless, fueled by a love for fashion silhouettes, vintage charm, and the essence of music. Discover how she uses her Birmingham home as a canvas for experimentation and growth, bringing her editorial eye and maximalist spirit to life.Explore the myriad sources of design inspiration, where the ordinary transforms into the extraordinary. We uncover how bold design choices, like revamping Ikea furniture with creative wallpaper, breathe new life into spaces. Danielle emphasizes the art of editing, balancing soulful spaces without overwhelming clutter, and the excitement of blending old with new. From the thrill of uncovering treasures in local spots to the commitment required for memorable design moments, her stories underscore the dynamic and cinematic nature of personal interiors.Redefining luxury in design, our conversation reveals how it now embodies enhanced quality of life and authentic personal expression. We journey through the worlds of fashion and interior design, drawing from iconic figures like Chanel and Schiaparelli, while Danielle shares personal anecdotes about finding unique accessories that bridge the gap between style and identity. Dream client fantasies take center stage as we envision projects with Chloe Sevigny and Mick Jagger, and playful spaces like musician meditation rooms. With an invitation to stay bold and creative, join us for this inspiring episode that celebrates the courage to color outside the lines in the ever-evolving world of design.

How are you really? What happens when the online world collides with the real one; like meeting internet friends for the first time?And what does it truly take to show up for others while staying grounded in your own healing?Reference:.The Creative Act A Way of Being by Rick RubinDigital Relationships & Mental Health (2017). Lost Connections Johann Hari Hosted on Acast. See acast.com/privacy for more information.

Today, I interview Robin Humphreys, who once felt her voice caught in her throat and her body tense with fear. She shares how creative expression became her lifeline, helping her release what she couldn't say out loud.Growing up sensitive and full of imagination, Robin later faced experiences that taught her to hold back her voice. Years of silence led to a deep disconnection from her own safety and expression, until art and body-based healing began to show her another way to live and speak.Now, Robin helps others find that same freedom, guiding them to calm anxiety, reconnect with their bodies, and rediscover their authentic voice. Her work reminds us that healing and self-expression often rise together, leading us back to what is most true within.__________________Robin Humphreys is the visionary Founder and CEO of Phoenix Heart Healing. She is a true catalyst for transformation, guiding individuals to experience radiant shifts by aligning the body, heart, mind, and spirit.Her holistic mastery weaves together energy healing, meditation, breathwork, and movement, helping clients dissolve anxiety, depression, and overwhelm while nurturing a deeper connection to themselves and the world around them.As a trained international and TEDx speaker, Robin's mission to transform lives has touched hearts across the globe. Her empowering presence inspires others to take a soulful leap on their journey homeward.__________________Find Robin here:https://www.facebook.com/phoenixhearthealinghttps://www.instagram.com/phoenixhearthealing/3 Tips to Reduce Anxiety in 2 Minutes or Less - https://phoenixhearthealing.org/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What happens when a doctor gives you six months before a wheelchair? Bitsy Hamilton said no. In this powerful episode, Bitsy shares her journey from teacher to ICF-certified life coach while battling a devastating MS diagnosis. She refused the prognosis. Through radical self-advocacy, inflammation control, and daily creative practice, she achieved completely clear MRIs five years later. Her Own It Framework emerged from navigating career shifts, divorce, and health challenges simultaneously. "If you don't have your health, you don't have anything," her father told her. She listened. Now through EA Hamilton Coaching, Bitsy helps others navigate major transitions. Her question for you: Who do you want to be authentically at the end of this transition?Elizabeth "Bitsy" Hamilton is an ICF-certified life coach, author of the forthcoming Own It: A Guide to Confidence, Clarity, and Unshakable Trust, and founder of EA Hamilton Coaching and Consulting. With over 20 years as an educator and coach, she guides individuals through major life transitions using her signature Own It Framework. After defying a devastating MS prognosis through radical self-advocacy, Bitsy now helps clients navigate divorce, career shifts, and identity rediscovery. A Forbes Coaches Council member and upcoming TEDx speaker, she lives in Austin, Texas, blending traditional coaching with nature-based methodologies while maintaining her lifelong creative practice.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Refusing the MS Prognosis(01:04) Teaching Career to Life Coaching Transition(08:28) Rediscovering Creativity Through Art(16:41) MidLife Transition Mastery Ad(22:21) Creative Expression as Emotional Healing(26:46) The MS Diagnosis Journey(30:15) Six Months to a Wheelchair Warning(34:02) Taking Control Through Self-Advocacy(42:50) Transition Mastery Coaching Ad(48:44) Hope and Working for What You Want(50:20) The Own It Framework Question(57:23) Finding Your Spark and ClosingLike, subscribe, and send us your comments and feedback.Resources:Website: https://coachbitsy.comInstagram: @coachbitsyLinkedIn: https://www.linkedin.com/in/elizabeth-anne-hamiltonForthcoming Book: Own It: A Guide to Confidence, Clarity, and Unshakable Trust (Winter 2025)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

In the conclusion of this first Crash Course mini-series, the hosts are sharing some of the commonly overlooked aspects of selling a workshop. They discuss how to navigate specific scenarios that they've encountered in hosting creative events and send you off with some encouraging words. Join us for this special in-person creative workshop in NYC on November 13th! Get tickets here!For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

With a workshop concept locked in, Lauren and Rachael begin developing their idea into a more well-rounded offering. They work through how to provide the most valuable experience for workshop attendees, how to market the event, and what price point will cover costs while making a worthwhile profit for them as hosts. Throughout this phase of planning, they provide nuanced insight on what to consider when tailoring a gathering toward your own goals. Join us for this special in-person creative workshop in NYC on November 13th! Get tickets here. Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

Send us a textIn this inspiring episode of Living the Dream with Curveball, we welcome emotional well-being expert, artist, keynote speaker, and author Elizabeth Jane. After facing a shocking divorce after 25 years of marriage, Elizabeth transformed her personal struggles into a powerful tool for uplifting others. Living in Sydney, Australia, she shares her journey of resilience and creativity, discussing how her experiences led her to explore various modalities of healing and self-improvement. Elizabeth's book, "Free and First: Unlocking Your Ultimate Life," serves as a toolkit for anyone navigating challenges, whether they be health-related, financial, or emotional. She emphasizes the importance of self-love, setting boundaries, and the transformative power of creativity, including her newfound passion for painting. Join us as Elizabeth offers practical tips for overcoming self-doubt, fostering healthy relationships, and embracing vulnerability without oversharing. This episode is a heartfelt reminder that healing and joy are possible, no matter the circumstances. Tune in to discover how to elevate your life and reconnect with your true self.

Lauren and Rachael brainstorm on a guided experience that merges both of their skills and teaching styles. In pitching ideas to one another, they land on a workshop that they are both jazzed to facilitate! The big question is: Can they develop this idea into a strong, marketable offering?Episode Mentions:Lauren's Tutorial on Turning Junk Mail into Paper Clay for Crafts  Lauren's Upcycled Croissant  Lauren's Upcycled Pedestal Planter  Shoutout to Meg Lewis and their 'taper mache' method. Check out their work here!  Join us for this special in-person creative workshop in NYC on November 13th! Get tickets here!  For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Laura G. Patac, aa seasoned leader and creative storyteller on a mission to help others own and share the stories that shaped them.They explore: The inner critic, perfectionism, and the fear of getting it wrong Why women often hesitate to share their stories—and what shifts when they do How writing can help you process, heal, and show up more fully in your own lifeThis is a powerful conversation for anyone ready to stop hiding and start honoring their story, on the page and beyond.Connect with Laura:Get her book: Stories with PurposeLinkedIn -DM #sayyestoyourselfpodcast to her on LinkedIn to get The Story FrameworkReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Emily's Signature work, Rewilded, is open for enrollment until the end of this week at midnight! She is offering a 20% discount to you listeners - Just mention " Create the space"  when you sign up for your free Rewilded Resonance Session. Her Website is www.wholeandwild.com/rewilded  ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

(Episode #293) What if the signals from your body are not random discomforts, but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher self calling for care, expression, and presence. Through numerology, intuitive guidance, and practical tools, I share ways she can honor her body as a sacred partner through intentional movement, creative outlets, and greater sensitivity to what she consumes. This session is a reminder that the body and spirit are not separate, but deeply woven together on the path of healing and growth. Let's dive in. Episode Highlights:  (00:00) Spiritual Growth and Body Connection (16:34) Numerology Insights (24:37) Creative Outlets and Physical Expression (27:32) Sensitivity to Substances and Diet (32:17) Physical Activity and Embodiment (36:06) Creative Expression and Movement Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/EuczIfmNf7E Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —  Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

In this episode of the Family Disappeared podcast, Lawrence Joss discusses the transformative journey from suffering to living, particularly in the context of parental alienation. He emphasizes the importance of community support, creative expression, and emotional intelligence in navigating the complexities of family dynamics. Joss shares personal experiences and insights on how to support children emotionally while accepting the powerlessness that comes with parenting. The conversation highlights the significance of acknowledging suffering and the role of creativity in recovery and personal growth.Key TakeawaysSurvival to livingCreative expressionHow do we support the kids emotionally?Is it possible to accept powerlessness?How do I acknowledge my child's suffering and reality?Through change, you will transform your suffering.Community is essential for survival in difficult times.Emotional intelligence is key in family dynamics.Volunteering can shift your perspective and enrich your life.It's important to share experiences and support one another.Chapters00:00 - Transforming Suffering Through Change03:04 - Community and Support in Parental Alienation05:52 - From Survival to Living: A Personal Journey08:44 - Creative Expression as a Healing Tool12:05 - Supporting Children Emotionally14:57 - Accepting Powerlessness and Acknowledging SufferingIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

This week I found myself caught between two very different kinds of chaos: one involving an art teacher with a flair for fire, and another that sent me spiraling back to the glory days of Limewire downloads gone wrong. I'll just say this, what started as innocent creativity and curious music hunting turned into disasters no one saw coming. And yes, you'll probably feel just as nervous as I did listening back. Takeaways: That one art teacher who might've taken “sparking creativity” way too literally. Why some classrooms should come with fire extinguishers—and therapy vouchers. The unforgettable chaos of Limewire and what we really found on those downloads. How a single misstep—whether with fire or files—can change the entire vibe of a day. The line between hilarious disaster and genuine danger in both classrooms and dial-up days. -- Teachers' night out? Yes, please! Come see comedian Educator Andrea…Get your tickets at ⁠⁠⁠⁠⁠⁠⁠⁠teachersloungelive.com and ⁠⁠⁠⁠Educatorandrea.com/tickets⁠⁠⁠⁠ for laugh out loud Education! — Don't Be Shy Come Say Hi: www.podcasterandrea.com Watch on YouTube: @educatorandrea A Human Content Production Learn more about your ad choices. Visit megaphone.fm/adchoices

In this wide-ranging conversation, Rachael and Lauren discuss how they stay creatively grounded in periods of grief; they then realize that the conversations they've had as friends and co-hosts have had a grounding effect as well. This season's closing coincides with the closing of chapters in the respective lives of the Chaotic Creatives team and in this long indulgent sendoff, your gals are looking forward even while holding the sadness that comes with change. Episode MentionsBrené Brown: The Fast Track To Genuine Joy (HuffPost 2013)  King's Hawaiian Lilikoi Crunch Cookies  How to Keep House While Drowning by KC Davis Lauren's (mysterious) Adobe course, Perfecting Your Portfolio is out now!  Sponsors Creative Coaching with Rachael Renae  Mural Mockups by Hom Sweet Hom For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

Free Offerings to Get You StartedWork with JoGet the free 75 prompt Companion Journalling Guide with my book Radical Self-HonouringResourcesGET MY BOOK - RADICAL SELF-HONOURINGRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.In this episode, I sit down with Joanna Lippold from Good Cheer Leadership to explore what true presence means in business and leadership—and why it matters more than polished marketing or polished strategy. We talk about why your inner child might be running the show (without your permission), what being self-resourced really means for sustainable success, and how presence is the most magnetic asset you can build.This is a powerful conversation for any woman business owner who's navigating visibility, emotional maturity, or leadership embodiment—and who's craving a grounded way to step into her next level.Tune in to hear:Why presence and energetic hygiene are more powerful than flashy content.What being self-resourced actually means—and how to cultivate it in real life.Why nourishing your inner child is essential for building sustainable success.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to embody leadership energy that sets you apart in your career and business.The role of inner child healing in emotional regulation and visibility.The difference between performative strategy and magnetic embodiment.Real examples of how to develop presence, professionalism, and confidence.Themes & Time Stamps:00:00 Introduction to the Episode01:59 The Concept of Inner Child in Business04:21 Feedback on Radical Self-Honouring07:07 Jo's Introduction and Values07:16 The Importance of Health and Expression09:38 Creative Expression and Its Impact14:46 Balancing Work and Life20:24 Presence and Energetic Hygiene24:49 Jo's Journey and Good Cheer Leadership31:39 Embracing Sovereign Queen Energy33:29 Building Character Brick by Brick34:06 Understanding the Concept of Being Resourced40:27 Main Character Energy Masterclass44:53 The Importance of Professionalism in Leadership47:08 Addressing Emotional Maturity in Business56:58 Integrating Inner Child Work58:46 Conclusion and Where to Find More

We're a sucker for a kickstarter, always rooting for the grassroots initiatives. As the new Wunderkammer WoO.1 enters the market, we're left wondering whether the world needs another sampler, what does this lil' guy offer? Well we're breaking it down. In the Round Robin, we're looking at relinquishing control in the studio and allowing for happy accidents to manifest themselves, how does this happen and how can we integrate them into our studio time? For the whole of this month, enter 'FIVEYEARS' at checkout on our Patreon to get a 20% discount on Patronage:https://www.patreon.com/c/audionauticThanks to our Patrons who support what we do:Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Matt Donatelli and Stephen SetzepfandtLars Haur - Audionaut ProducerJonathan Goode - Audionaut ProducerJoin the conversation:

"The world is full of magic, silently waiting for our senses to grow sharper." W.B. Yeats.  There is certain sweetness in surrendering to a sofa, drizzled in a patch of afternoon light. Lounging is the art of striking up a romance with time itself. In this episode, we'll wander through the pleasures of the lounge, how to not get bored and revert to scrolling when you lounge, cultivate a dreamy state of embodied relaxation, and let the art of lounging wrap around you like silk. Hit play and let's lounge!Links From The EpisodeVisit the Episode HomepageLeave a Review for the Podcast on Apple PodcastsLearn how to leave a review with a 30-second videoEpisode 165: The Wild Joy of Creative Expression with Suzi Banks Baum

Aspiring podcaster and artist M'Balou Camara interviews me for a special Maryland Art Summit 2025 recording.M'Balou is a former student, current colleague, and emerging podcaster preparing to launch “Heart Reflex,” highlighting voices of the African diaspora in the arts.Our conversation—recorded live at Prince George's Community College—explores our journey from a classroom connection at UMBC to ongoing collaboration, mutual mentorship, and co-leadership in the creative community.I share insights from my nearly 20 years as a podcaster and host of “The Truth in This Art,” focusing on the value of storytelling, reciprocity, and building a living archive for Baltimore's creative voices.We discuss how authentic conversations, trust, and relational support are central to my approach as a host and educator. I break down strategies for fostering access, avoiding gatekeeping, and sustaining creative independence amid funding challenges.Audience questions spark a discussion on practical advice for new podcasters, evolving media formats, and lessons learned from both successes and setbacks.We close with a rapid-fire “reflex round,” reflecting on curiosity, inspiration, and the role of freedom in creative work.Topics Covered:Evolving from instructor-student roles to creative peer collaborationBuilding and sustaining community-rooted podcast archivesThe ethics and art of listening, trust, and relationship-buildingNavigating independence, institutional pressure, and artistic integrityMutual mentorship and non-hierarchical support in the artsPractical strategies for launching and growing a podcastAdapting to changes in media and the podcasting landscapeCentering and uplifting underrepresented stories and artistsReflections on curiosity, inspiration, and freedom through art

Dragon Song Farm is located in Oregon's Willamette Valley outside Eugene. Founder Jenny Jonak's mission is to bring a sense of floral magic to her customers and community while promoting sustainable, earth-friendly growing practices. By using regenerative farming techniques, Dragon Song ensures that their flowers are grown in harmony with nature, restoring and enriching the […] The post Episode 729: Jenny Jonak of Dragon Song Farm on building community, enriching a family's lifestyle, and encouraging creative expression through flower farming appeared first on Slow Flowers Podcast with Debra Prinzing.