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Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Michael shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Mark shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Michael shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Taylor shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Michael shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Nikkiey shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Michael shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Ann shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Derek shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Taylor shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Marsha shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Dimitri shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Chris shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Allie shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Colleen shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Katey shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Meghan shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Kristen shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Trevor shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Royden shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Priscilla shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Mark shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Melissa shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Cory shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Josh shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Rachel shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Joel shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Colin shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Caitlyn shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Drop in for this mind-expanding conversation between Krista and Scott Berman, of Sky Cave Retreats in Oregon, to learn all about the hidden power of the dark, its ancestral lineage in healing and spirituality, and the life-changing practice of darkness retreats – an experience Krista takes in for herself soon after this interview and one which will be discussed in the next episode of Almost 30, later this week.Scott is well versed in this mystic field, having spent extensive time in solitude, silence, and of course – in the dark as a means to soften into his own existence and understand the world's collective song.He shares a few eye-opening stories from recent participants, explains some of the neurology behind darkness and how it affects our brain, and sets our expectations for darkness retreats – by removing them completely.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Tucker shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Isisara shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Ahmad shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Bryn shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Denise shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Lance shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Josh shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Quenlin shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
What if there's an opportunity for you to touch within yourself with what truly matters? A way to experience an authentic awakening through self-inquiry to move beyond all cultural and spiritual overlays and simply rest into what remains to be freed from all distractions. What if this opportunity gave you the experience of bringing you back to love through the simplicity of just being? In this episode, Dr. Graham Taylor speaks with Scott Berman, owner of Sky Cave Retreats, the first darkness retreat in the United States. Scott is a Darkness Therapy Pioneer and, for almost a decade, Scott retreated in complete solitude into the remote wilderness in Mount Shasta, California and Southern Baja, Mexico. From Scott's experience, a deep desire was born to create a sanctuary for other sincere, self-initiated practioners. Scott completed his first darkness retreat in 2012 and has spent over 70 days in multiple darkness retreats. Over the last few years, he has supported hundreds of people in their dark retreats and has been pioneering the darkness therapy movement at his center in Ashland, Oregon. We're excited to have Scott with us today to talk about the power of darkness retreats and the darkness experience. The soul grows, not by addition, but by subtraction. And here we are with a practice where it's not about doing, creating, or manifesting. But about taking it all away. So, if we remove everything, all that remains is the heart of what matters. For more information about Sky Cave Retreats, please visit: https://www.skycaveretreats.com To watch testimonials, please visit Sky Cave Retreats on Youtube: https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q Connect on Instagram at skycaveretreats, or visit: https://www.instagram.com/skycaveretreats/
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Knoxx shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Aura shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Gillian shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Cole shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Christina shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Chantelle shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Candy shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Mads shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Reed shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Tim shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Tony shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Sid shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Doug shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Nick shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Mike shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Rob shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Waylon gets wowed by Scott Berman of Sky Cave Retreats. Just…watch…it's unique (understatement) and inspiring and earthy and healing. “There's this period of novelty where it's just like, ‘Wow, this is amazing. I don't have to do anything. Nothing's bothering me.' And that might last for like the day, or it might last for a minute. Typically it doesn't last for the whole day, but some people get by enjoying the novelty for the day. Right? And that's what happens for everybody. No matter how well prepared somebody is or how advanced they feel that they are, there's the discomfort that arises because we almost never allow discomfort to come in the moment.” ~ Scott Berman Read the accompanying article on Elephant Journal.
Do you struggle with feelings of unworthiness, self doubt and insecurity, no matter what you achieve or how much love you receive from others? Are you stuck in a cycle of striving and achieving, always seeking spiritual enlightenment or manifestation of your dreams...but never fully satisfied?Then listen on, because in this episode of We Are Already Free, we dive into the world of darkness retreats with Scott Berman of Sky Cave Retreats, a guide and facilitator of this powerful experience. Through his wisdom and expertise, we explore the transformative potential of complete isolation without distractions or external validation.Scott takes us on a journey of self-discovery and dissolving attachment to experiences and personalities, helping us tap into our own fullness and innate worthiness. We learn about the trap of trying to repeat peak experiences, the power of leaning into discomfort, and the importance of integrating the lessons learnt in the darkness into our daily lives.So, if you're ready to dismantle the cycle of seeking and striving, and unlock a profound sense of completeness and worthiness within yourself, then tune in to this enlightening episode.In this episode, Scott Berman shares:How he got started with darkness retreats and what inspired him to create Sky Cave RetreatsThe concept of darkness retreats and their therapeutic benefitsWhy ‘spiritual' people often struggle the most in darkness retreatsHow darkness retreats contribute to the growth of consciousness and self-awarenessIntegration and preparation for a darkness retreatThe difference between what we want and what we want to wantThe surprising realisation people often find in the darkHow to do a DIY darkness retreat (it's not as simple as it sounds)Near the end, a beautiful reflection on what We Are Already Free brings up for him…and, heaps moreWhere to find our more about Sky Cave Retreats:Sky Cave Retreats on Instagram: https://www.instagram.com/skycaveretreatsSky Cave Retreats website: https://www.skycaveretreats.comBecome a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member: BONUS video about the most surprising transformations Scott has seenPodcast shoutoutSupport podcast production More patrons = less adsJoin the tribe, access the goodies and support the podcast at https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank youHeal yourself while supporting the sovereignty of indigenous peoples (use discount code ALREADYFREE for 10% off your first purchase).Buy a Pro Kettlebell: my new favourite tool for strength, stamina, and overall resiliency training.Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr.CONNECT AND REVIEW:
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Soraya shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Andrea shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Burak shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
We sit down with our dear friend Rob Miller who assisted Sobonfu Somé over the course of a decade. Sobonfu is from the Dagara tribe in Burkina Faso in West Africa. She brought the traditional wisdom of grieving ceremonies to the West. Rob also leads community based grief ceremonies and men's work in Southern Oregon.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ James shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Drop in for this mind-expanding conversation with Scott Berman, of Sky Cave Retreats in Oregon, to learn all about the hidden power of the dark, its ancestral lineage in healing and spirituality, and the life-changing practice of darkness retreats. Scott is well versed in this mystic field, having spent extensive time in solitude, silence, and of course – in the dark as a means to soften into his own existence and understand the world's collective song.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.
ESPN reports that Aaron Rodgers completed his "Darkness Retreat" on Wednesday. According to the report, Rodgers went to "Sky Cave Retreats," which was created by Scott Berman. Scott Berman joined "Better Call Eversoll" prior to Rodgers' retreat. So, that's fun! Plus, former Packer MIke Wahle joins the show, and we discuss which report(s) we should believe. Bob McGinn says the Packers are "done" with Rodgers, while ESPN says the Packers expect Rodgers to return. (Shrug.)See omnystudio.com/listener for privacy information.
Wear from Scott Berman, the creator Sky Cave Retreats, on what it's like to endure on a darkness retreat. Dan is enlightened and expands on what this tells us about Aaron Rodgers. Dan continues on about Sky Cave Retreats, how much it costs, and continues to have questions. He also takes even more of your calls. Learn more about your ad choices. Visit megaphone.fm/adchoices
HR 3: Courtney Cronin and Aaron Goldhammer talk to Scott Berman, creator of Sky Cave Retreats about Aaron Rodgers' darkness retreat, the Commanders are hiring Eric Bieniemy, and Tiger Woods has Courtney furious. Learn more about your ad choices. Visit megaphone.fm/adchoices
HR 3: Courtney Cronin and Aaron Goldhammer talk to Scott Berman, creator of Sky Cave Retreats about Aaron Rodgers' darkness retreat, the Commanders are hiring Eric Bieniemy, and Tiger Woods has Courtney furious. Learn more about your ad choices. Visit megaphone.fm/adchoices
Scott Berman from Sky Cave Retreats joins Ben Brust and Homer to teach the guys about Darkness retreats, and the benefits that they have. Greg and Ben recap the interviews, talk a little Aaron Rodgers, and whether or not they would do a Darkness Retreat. Should we make a Darkness Retreat for been in the office building?
Aaron Rodgers will soon voluntarily spend four days and four nights in complete darkness. Scott Berman is an expert on darkness therapy, and created Sky Cave Retreats. Marques gets educated in the field of isolation and darkness retreats. (You know, just your typical sports conversation these days.) And we preview the Super Bowl, too.See omnystudio.com/listener for privacy information.
Today we are going to be exploring something that is on the cutting edge of spirituality and personal growth these days- darkness retreats. This consists of spending three to ten days in the pitch darkness and solitude. It's a profound experience that is very psychedelic (without the substances).It comes as no surprise that darkness therapy is an ancient modality that has been used by ancient indigenous peoples across the globe. Only recently has it reached North America, and the founder of the first darkness retreat in America is today's guest.Scott Berman is the creator and founder of Sky Cave Retreats. Throughout the last decade, he has spent over two years in self-guided solo retreats in remote wilderness. He did his first dark retreat in 2012 and has spent over 70 days in multiple darkness retreats and has also done a couple with his wife. He has supported and facilitated over 250 dark retreats at his center in Ashland, Oregon.We talk about the similarities and differences between darkness medicine and plant medicine, endogenous DMT production in the darkness, redefining spirituality, and so much more.FREE MASTERCLASS on Feb. 8: Microdosing & Flow StateTopics covered:What darkness retreats are & the ancient indigenous rootsReasons why someone might want to go into the darknessHow the darkness teaches us to simply be, allow, rest, and surrenderReleasing & redefining what spirituality is “supposed to” look likeHow a darkness retreat generally unfolds & common learnings from the darknessHow the darkness humbles us and challenges the spiritual egoSimilarities and differences between darkness medicine and plant medicineEndogenous DMT production & psychedelic visions during darkness retreatsEpisode Links:Microdosing & Flow State Masterclass (FREE!): Microdosing Psychedelics & Other Tools for Integrating Flow StateSky Cave RetreatsSky Cave's InstagramHave you gained new insights and perspectives from us and our guests? Donate to the podcast via PayPal to help support to cost of creating this powerful content ad-free.If this episode sparked something within, please let me know and leave a review! 1:1 Coaching with LanaInstagram | Facebook | WebsiteModern Psychedelics Integration JournalDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. This episode was produced in collaboration with FWI Media. Check out their beautiful work! If this episode sparked something within, please let me know and leave a review! FREEBIES to support your journey 1:1 Coaching with LanaInstagram | YouTube | Web | Facebook DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.
This episode of the Align Podcast is a little different. Scott Berman and I talk all things ‘Darkness Retreat'. We discuss what it is, its origin and why people, including myself, decide to take part. We go over all the mental and physical benefits of a darkness retreat as well as the struggles and fears it might bring up. I share my personal experience, how I wish I prepared and why it was unlike anything I could have ever imagined. Scott Berman is the founder of Sky Cave Retreats - the first darkness retreat center in the US. Throughout the last decade, he has spent over two years in self-guided solo retreats in remote wilderness. He did his first darkness retreat in 2012 and has spent over 70 days in multiple darkness retreats and has also done a couple with his wife Jill. Over the last few years, he has supported hundreds of people in their dark retreats and has been pioneering the darkness therapy movement at his center in Ashland, Oregon. Thank you to our sponsors: biOptimizers: Use code ALIGN10 for 10% off at: www.nootopia.com/aligngenius HVMN: Use code ALIGN-20 for 20% off at: https://hvmn.com The Align Method Program is launching January 15th! Now is the time to move better and feel better. Head to alignpodcast.com/amp to join the waitlist to be notified when enrollment opens! Try the first week for free.
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Emie shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Valerie shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
As you know by now, Krista is someone who loves to push the limits of what's possible, to expand her own lived experience and learn new ways of seeing or thinking about things. She travels this path (mostly) unafraid and open-minded.But the prospect of a darkness retreat, she admits, was a scary one.In this special solo episode, Krista recaps her three-day, four-night darkness retreat at Sky Cave Retreats in Oregon and recounts the deep spiritual and emotional lessons she's taken away from it. There was rage, sadness, and grief; great joy and hours of bodywork; daily peanut butter and jelly sandwiches – and of course, complete and utter darkness. You don't want to miss this.We also talk about:What is a darkness retreat?Setting her intentionsPatience with bodywork (5+ hrs/day)Waves of rage, grief, and sadness Logistics, food, and environmentSleeping and how to determine timeLetting it rip on Day 1The peace of Day 2Emotional release on Day 3Taking the goggles off Integration and lessons learned Resources:Read: The Body Keeps the Score by Bessel van der KolkSky Cave Retreats: @skycaveretreatsWebsite: skycaveretreats.comJoin our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.Mentioned in this episode:HigherDOSE | Use code 'ALMOST30' for 15% off sitewide at higherdose.com.Beekeeper's NaturalsGo to beekeepersnaturals.com/almost30 or use code ALMOST30 for 25% off your first order.Lululemon | Set joy in motion this holiday season at Lululemon.com.EquiLife | Listeners get $100 off the Minerals & Metals At-Home Lab Test at stephencabral.com/almost30.Go to DrinkLMNT.com/Almost30 for a special offer.BetterHelp | This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Visit BetterHelp.com/ALMOST30 today to get 10% off your first month.Seed | Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic with code ALMOST30.
Drop in for this mind-expanding conversation between Krista and Scott Berman, of Sky Cave Retreats in Oregon, to learn all about the hidden power of the dark, its ancestral lineage in healing and spirituality, and the life-changing practice of darkness retreats – an experience Krista takes in for herself soon after this interview and one which will be discussed in the next episode of Almost 30, later this week.Scott is well versed in this mystic field, having spent extensive time in solitude, silence, and of course – in the dark as a means to soften into his own existence and understand the world's collective song.He shares a few eye-opening stories from recent participants, explains some of the neurology behind darkness and how it affects our brain, and sets our expectations for darkness retreats – by removing them completely. We also talk about:Why would someone do a Darkness retreat?Heart intention vs. ego intentionsDelving into darkness retreatsHow men and women experience darknessLineage of darkness retreats Moving through grief Preparation and integration The neuroscience behind darknessExploring the depths of softness Satisfaction, healing, and spirituality Letting go of expectation Resources:Instagram: @scottfreeiamSky Cave Retreats: @skycaveretreatsWebsite: skycaveretreats.comPodcast: Conversations with DarknessJoin our community:almost30.com/membershipfacebook.com/Almost30podcast/groupsPodcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media.Mentioned in this episode:Hairlove | Listeners can use code 'ALMOST30' for 20% off all non-subscription items at Hairlove.com.Athletic Greens | Visit athleticgreens.com/almost30 to take control of your health.SriMu Use code ALMOST30 for 20% off all single orders, and 20% off your first 4 orders when you sign up for a subscription, at SriMu.com.Manscaped | Get 20% off AND free shipping at Manscaped.com/Almost30.
Eli and I sit down and share about what the Darkness has awakened in us. We explore the path of rest and softening, intimacy and non-duality, letting go of our seeking and grasping for peak experiences, moving beyond preferences and the profound journey of being in the dark.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Taryn shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Sarah shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Zach shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Kevin shares insights and stories from he dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
André shares his experience of 6 days in total darkness. Darkness retreats have been used for spiritual purposes across many ancient cultures. They can be an incredible way to tap into your inner stillness, and drop deeper into a state of awareness. Today, André sits down with Scott, owner of Sky Cave Retreats, to unpack his time in the dark - and why it is so valuable for others to experience. ___________ Timecodes: 0:00 Intro 2:11 Why Darkness? 12:03 Logistics of Creating a dark space 18:09 History of dark retreats 23:40 Psychedelic visuals 25:43 10 days in darkness 30:31 Relativity 38:04 Solitude & Seeking Discomfort 44:54 Deepest Insights 1:00:14 Conclusion ___________ Sky Cave Retreats: Scott Berman, co-owner of Sky Cave Retreats, has spent over two years in self-guided solo retreats fasting and meditating in the wilderness, over a year at various Goenka Vipassana Centers sitting and serving, and has also done extensive formal retreats with various spiritual teachers and adepts across many different lineages & traditions. He has done over 70 days in the dark in multiple solo dark retreats, and facilitated over 200 dark retreats with his partner. Nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon, Sky Cave Retreats offers a safe space for you to experience total darkness. https://www.skycaveretreats.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Eli shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
I sit down with my dear friend and land mate Narayan.Narayan has been a light and a brother for me along the path.In this episode, we share about meditation, darkness retreat, relationship and the essence of tantra ~ blending with all of life while resting in the heart of it all.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Ivan shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Soma shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
"Grief is praise, because it is the natural way love honors what it misses.” - Martin PrechtelI sit down with my dear friend and land mate Narayan.Narayan has been a light and a brother for me along the path.In this episode, we share about our recent experience at an all men's grief ritual held on the land here with Rob Miller of Cascadia Quest.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Eliza shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Timothy shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Julia shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Marissa shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Stacei shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Larisa shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Nick shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Aimee shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Emerging from the timeless and infinite reality of total darkness into the world of form and light ~ Krishna shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
After emerging from the profoundly unique dark retreat experience, Blu explores the differences of a dark retreat and plant medicine.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q