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In Part 11 of UnRivaled, we explore Colossians 4:2-4 and discover what it means to keep moving forward with Jesus, even after disappointment, failure, or spiritual setbacks. Paul calls us to continue earnestly in prayer, remain spiritually vigilant, and cultivate a life of thanksgiving—not simply for what God does, but for who God is. Through the picture of a basketball coach calling “Next Play!”, we're reminded that grace doesn't leave us stuck in yesterday; it gets us back in the game and keeps us moving in the direction of Jesus. We also look at Paul's powerful request for prayer that God would open doors for the Gospel, reminding us that our greatest opportunities are divinely orchestrated and that some things only God can do. Take a nap, get back up, and continue on with Jesus—there's still a next play. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed? Here is the trap. Sorting feels like progress, and it is, but so far it is all in your head. The buckets are full and nothing in either one has moved. Sorting feels safe. Starting feels like a risk. In this final episode of the summer sorting series, Esther walks you through what to do after sorting Hashimoto's into thyroid and immune. Not twelve things to do tomorrow. One thing, chosen on purpose, small enough that you will still be doing it next month. Hit play and pick your one next thing.   RESOURCES MENTIONED Hashimoto's Decoded: Thyroid or Immune, inside the classroom in the Skool community https://healthwithhashimotos.com/hashimotos-decoded/   Jumpstart to Refreshing Sleep and Rest, also in the Skool classroom    Single coaching sessions. You do not have to book the full six sessions of Hashimoto's Discernment Coaching. If you have sorted your two buckets and just need help with one thing, a single session is built for that.    NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

In Part 10 of UnRivaled, we explore what happens when the Kingdom of God permeates every area of our lives—not just our spiritual lives, but our work, relationships, decisions, and everyday routines. Through Jesus' picture of leaven in Luke 13 and Paul's teaching in Colossians 3–4, we discover that God's work in us is often quiet and gradual, yet relentless, transforming us from the inside out. Paul challenges us to see our work as worship, reject compartmentalized Christianity, and allow Christ's lordship to shape how we treat people and conduct ourselves in the marketplace. The call is simple but challenging: withhold nothing from God, follow Him fully, and let His Kingdom transform every part of your life. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So why do you still not know what they mean? In episode 214, Esther walks through the full panel and sorts every lab into thyroid or immune, so you can do the same thing with your own results in about five minutes. Sorting Hashimoto's labs is simpler than it looks once you know which list each one belongs on. In this episode, you'll learn: Which labs report on your thyroid gland and which ones report on your immune system Why reverse T3 is the lab that goes missing most often, and what a high number is asking you to look at Why vitamin D and C-reactive protein are helpful even though they are not on the standard thyroid panel Hit play, then pull out your most recent results and start sorting.   RESOURCES MENTIONED Episode 1, my diagnosis story: https://healthwithhashimotos.com/my-journey/ Episode 3, What Do My Thyroid Labs Mean: https://healthwithhashimotos.com/thyroid-labs/ Episode 39, Beyond TSH: How to Get the Thyroid Labs You Actually Need Using an Independent Lab: https://healthwithhashimotos.com/039-labs/ Episode 78, Success at the Doctor's Office: https://healthwithhashimotos.com/thyroid-questions-for-your-doctor/ Episode 80, Labs: T4 vs Free T4: https://healthwithhashimotos.com/t4-not-converting-to-t3/ Episode 94, Labs: T3, Free T3, Reverse T3: https://healthwithhashimotos.com/t3/ Episode 103, Thyroid Labs to Check: [link needed, page not live yet] Episode 190, Why Your TSH Looks Normal but You Still Feel Tired with Hashimoto's: https://healthwithhashimotos.com/190-tsh-normal-but-still-tired/ 10 Thyroid Questions to Ask Your Doctor (free guide): https://healthwithhashimotos.com/questions-for-your-doctor/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

In this message, Pastor Samuel Goodman challenges us to consider the question, “How Then Shall We Live?” Drawing from 2 Peter 1:12–15, he reminds us of the power of being continually grounded in truth and points us toward three essential foundations for living faithfully: faith, trusting God, and the Word of God. In a time when our world is constantly changing, we are called to live by faith, trust in God's faithfulness, and build our lives on His Word—the foundation and manual for how we live. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Are you tired of constantly telling your kids "No," "Stop," "Don't touch that," or "Don't do that"?What if the goal isn't to raise children who simply obey—but to raise self-governing kids who know how to think, assess risk, exercise self-control, and make good choices even when you're not there?In this follow-up episode, Greg and Rachel answer a real parenting question: How do you create a family culture where kids listen, communicate, and learn to ask first—without micromanaging everything they do?NEW HERE? START HERE

Six common Hashimoto's symptoms: fatigue, weight resistance, brain fog, hair loss, constipation, and feeling cold all the time. You've been told they're all just your thyroid. Some of them are. And some of them were never going to be fully fixed by your thyroid. In episode 213, Esther sorts the six most common Hashimoto's symptoms into thyroid or immune. Two landed in the thyroid bucket. Four landed in both. That isn't bad news. Two buckets is not two problems. It's two places to look instead of one dead end. In this episode, you'll learn: Why feeling cold all the time is the cleanest thyroid bucket symptom, and what to ask about if you're still cold on medication How constipation, hair loss, brain fog, and weight resistance end up in both buckets for two different reasons Why weight gain when you're eating the same and moving the same is physiology, not willpower Hit play and start sorting.   Resources mentioned in this episode Hashimoto's Decoded: Thyroid or Immune ($27, about an hour, self-paced) https://healthwithhashimotos.com/hashimotos-decoded/ One-time coaching call with Esther  Hashimoto's Discernment Coaching, six one-on-one sessions  Episode 80, Labs: T4 vs free T4 https://healthwithhashimotos.com/t4-not-converting-to-t3/ Episode 94, Labs: T3, Free T3, Reverse T3 https://healthwithhashimotos.com/t3/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Your calendar is packed, your phone never stops, and somehow your body still thinks every moment is an emergency. We sit down with clinical psychologist and mindfulness teacher Dr Elisha Goldstein to talk about his book *Tiny Shifts* and the practical reality behind emotional steadiness: you do not need a new personality or a perfect morning routine, you need a reliable way to access your skills when stress hijacks your brain.We break down the “emotional loop” that drives reactivity, shutdown, self-criticism, doomscrolling, and those “not this again” moments. Elisha explains how thoughts, emotions, body sensations, and actions link together, and why simple recognition changes what is possible by bringing more perspective and impulse control online. From there we get concrete about “release” as nervous system regulation: lowering the shoulders, lengthening the exhale, softening the jaw, shaking out tension, or even writing down intrusive thoughts, not to suppress emotions but to create capacity.We also go deep on emotional vocabulary and communication, including lessons from nonviolent communication and how AI can act as temporary training wheels when hard conversations feel impossible. Along the way we explore what emotional health actually means, how self-worth grows when we can receive kindness without deflecting, and why repeating a tiny phrase like “I am loving awareness” can be a powerful pivot when you are stuck in an old pattern.If you want mindfulness that holds up in real life, this one is for you. Subscribe, share this with a friend who feels overwhelmed, and leave a review with the tiniest shift you are going to practise this week.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Ever feel like everyone around you is testing your last nerve? Before you start pointing fingers, here's the hard truth: you're probably somebody else's “seagull” today, too. This week, Pastor Josh and Katie Rose dive into the awkward reality of human interaction, how to handle the people who drive us crazy, and what it actually takes to resolve conflict the way God intended. Plus, we get real about forgiveness - because when the hurt is deep, letting it go is anything but easy.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Difficult people are part of life, but the way followers of Jesus respond should look different. In this message of the Life's a Beach series, we look at what Scripture says about irritation, confrontation, gossip, forgiveness, and the kind of unity that does not require everyone to become the same. This is a practical call to tell the truth in love, refuse division, restore gently, and become more like Jesus in the relationships that test us most.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Gather, Grow, Give & Go  | Episode 2 | Pastor Rob Today's Teaching: Colossians 2:6-7 Psalms 1:3 John 15:4a Philippians 3:13-14 Romans 10:17 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button!  Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org  Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #Gather #Grow #Give #Go #Rooted #Roots 

Discover what it truly means to pray with the authority of Jesus. In this message, Pastor JT unpacks what it means to pray in Jesus' name, showing that it's far more than a phrase at the end of a prayer. You'll learn how faith, God's Word, and the authority of Jesus work together to produce powerful, effective prayer that brings real results. If you've ever wanted greater confidence and boldness in your prayer life, this message will help you pray with biblical understanding and expect God to move.- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, August 9, 2026.

In Part 9 of UnRivaled, we explore Colossians 3:12-21 and what it looks like to live out our new identity in Christ through the way we treat the people around us. Paul reminds us that who we are in Christ should directly inform how we behave, calling us to compassion, kindness, humility, meekness, patience, forgiveness, and above all, love—the bond that holds the body of Christ together. We also discover the powerful invitation to “let” God's peace rule in our hearts and His Word dwell richly within us, recognizing that while we cannot manufacture spiritual transformation, we can choose to yield control to God. Finally, Paul brings the gospel into the home, challenging husbands, wives, parents, and children to make their relationships a living expression of Christ's lordship. Because at home is where it matters most—if Christ is truly Lord of our lives, His presence should be most evident in the way we love, serve, forgive, and treat the people closest to us. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

WHEN GOD GIVES YOU A BURDEN, HE MAY BE GIVING YOU AN ASSIGNMENTWhat breaks your heart may be the very thing God is calling you to help rebuild.In this powerful message from the story of Nehemiah, we discover how God can use a burden in our hearts to awaken leadership, deepen our prayer life, and move us toward action. When Nehemiah heard that Jerusalem's walls were broken and its gates had been burned, he didn't simply acknowledge the problem he mourned, prayed, fasted, and eventually stepped forward to become part of the solution.Nehemiah teaches us that a God-given burden is not something we should ignore. Sometimes God allows us to see brokenness because He is preparing us to do something about it.In this message, Pastor B. explores:• Nehemiah's Burden — How hearing about Jerusalem's condition stirred something deep within him.• The Power of Prayer — How Nehemiah responded to the burden by mourning, fasting, confessing, and seeking God.• Prayer Before Action — Why God often prepares us in prayer before He positions us for the assignment.• Compassion That Moves Us — How Jesus calls us to care about the brokenness around us.• God's Timing — Learning to trust God when the answer seems slow, knowing He may be preparing circumstances behind the scenes.• From Burden to Movement — Understanding that God may call us to build what breaks our hearts.• The Power of Community — Why the church must pray, fast, and seek God together when facing significant challenges.Your burden may not be a distraction; it may be an invitation.What has God placed on your heart? What brokenness around you continues to bother you, burden you, and cause you to pray?Perhaps God is positioning you right now for an assignment that you don't fully understand yet.Pray. Wait. Listen. Prepare. Then be willing to move when God says, "Go."

Are you feeling overwhelmed by hardship, battling dark thoughts, or wondering why everything in your life seems to be falling apart? Discover how to tap into supernatural strength and turn your darkest seasons into your biggest stepping stones for growth. In this powerful message, Elliott Warren tackles the unseen battles we face daily and explains why a severe crisis or hardship often precedes a massive breakthrough. If you are dealing with depression, anxiety, or physical struggles that won't seem to lift, you do not have to fight these battles alone. God uses difficult seasons to promote us into a new level of strength and purpose, just like He did for Philip in the middle of severe persecution.  This teaching isn't just about surviving your hard times; it is a practical guide on how to be empowered to walk out of your darkest valleys completely transformed. Learn how to find true freedom from the unseen forces holding you back, experience deep emotional and physical healing, and embrace the new season you are being called into.  00:00:00 - Welcome & Introduction  00:03:02 - How to Be Empowered to Do the Impossible  00:09:40 - Finding Your Real Purpose in Pain and Persecution  00:17:34 - Why God Uses Crisis for Your Ultimate Promotion  00:24:15 - Proclaiming Hope in the Midst of Deep Hardship  00:28:42 - Breaking Free from Unseen Battles and Darkness  00:36:47 - It's Time to Stop Living with Torment & Fear  00:44:03 - Finding Real Healing for Physical and Emotional Struggles  00:49:22 - Tapping into the Gifts of Healing and Miracles Today  #sermon #church #faith #Jesus #overcominghardship #spiritualwarfare #findyourpurpose #breakthrough #healingjourney #freedomfromanxiety #mentalhealth #findingpeace #faithoverfear #CrossCultureChurch If this message helped you find hope today, please subscribe to our channel and share this video with someone who needs to hear it! Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Mindfulness is everywhere now, but the way we talk about it can feel strangely small: a tool for stress, a way to focus, a better “hack” for busy lives. I sit down with Melvin McLeod, editor-at-large at Lion's Roar, co-founder of Mindful Magazine, and a practitioner for over 40 years, to make a bigger claim that stays grounded in reality: mindfulness can be a complete path of living in a secular, evidence-based world.Melvin's new book: With a Single Breath: The Complete Path of Mindfulnesshttps://a.co/d/0aIwcRC6We trace how modern mindfulness took shape through teachers like Thich Nhat Hanh and Jon Kabat-Zinn, and why the early success of mindfulness-based stress reduction (MBSR) may be the foundation for a deeper cultural shift. Melvin shares why he believes the movement is ready for its next step: not abandoning the practical benefits, but expanding them through a fuller definition of practice that includes insight, compassion, ethics, and community.Melvin lays out five keys he builds on in With a Single Breath: meditation, insight, love and compassion, ethics, and community. We dig into the often-missed second phase of mindfulness: using a steadier mind to investigate the nature of experience, see what truly causes suffering, and learn what creates real happiness that is “win-win.” Along the way, he offers simple contemplations, including looking at the universe in a single flower, to bring interdependence from concept into direct experience.If you've ever felt that mindfulness should be more than self-improvement, this conversation is a clear, practical invitation to go deeper. Subscribe for more, share this with someone who practices, and leave a review with the one part of mindfulness you want to strengthen next.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Ever feel like no matter how hard you try, certain things in life just stick to you? Whether it's anger, addiction, the painful fallout of a divorce, or a deep sense of loneliness - we've all tried to "dry off" on our own, only to realize we're still carrying the weight. In this message from our Life's a Beach series, we dive into why self-help falls short and how true, lasting freedom is found when we let God do what we can't do for ourselves.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Gather, Grow, Give & Go  | Episode 1 | Pastor Erika Today's Teaching: Acts 2:42-47 Hebrews 10:24-25a At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button!  Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org  Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #Gather #Grow #Give #Go #Apostles

Everyone wants better results in life, but many people chase them the wrong way. In this message, Pastor JT shows from Scripture that God still confirms His Word with signs following, and reveals how living by God's Word produces real results in your family, your finances, your faith, and every area of life. If you're believing for a breakthrough this school year or simply want to see God move in a greater way, this message will challenge your faith and give you practical biblical principles you can apply immediately.- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, August 2, 2026.

In Part 8 of UnRivaled, we begin our journey through Colossians 3 and discover what it truly means to live from our new identity in Christ. Paul challenges us to set our minds on the realities of heaven, put to death the sinful patterns of our old life, and intentionally put on the character of Jesus, reminding us that spiritual transformation is fueled by God's grace and empowered through our daily surrender. Together we'll explore how to starve the sinful nature, cultivate Christlike character, and embrace the ongoing process of becoming more like Jesus, so that every thought, word, relationship, and action reflects the One whose image we now bear. This episode is a call to stop being defined by who we were and start living as the new creation Christ has already made us to be. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Are you building your life on a foundation that will stand when the storms come?In this powerful message from Matthew 7:24–29, Jesus concludes the Sermon on the Mount with a life-changing challenge: it's not enough to hear His words, we must put them into practice. The difference between the wise and foolish builders wasn't the storm they faced, but the foundation they chose.In this sermon, Pastor Jason helps us discover:Why strong foundations are built through everyday faithfulness, not extraordinary moments.How obedience is the natural fruit of trusting God.What life's storms reveal about the foundation you've been building.Why God's goal is more than helping you survive trials, it's to shape a life that reflects His glory and stands firm through every season.You'll also be encouraged by these powerful truths:"God isn't looking for perfection. He's looking for agreement.""Every problem is another opportunity to reveal the nature of God."No one can avoid life's storms, but everyone can choose where they build. Jesus invites us to anchor our lives on the solid rock of His Word so that when the winds blow and the floods rise, we remain standing.

Are you feeling completely worn out, exhausted, and at the end of your own efforts? Discover how hitting rock bottom might actually be the exact moment you find true strength and the real power to change your life.  In this powerful message, Elliott Warren dives deep into what happens when we exhaust our own abilities and are finally forced to surrender control. If you are dealing with inner torment, depression, or feeling stuck in a cycle of compromise, you cannot fix it on your own strength. This video will guide you through the difficult process of letting go of your pride, breaking free from your comfortable routines, and experiencing a radical transformation from the inside out.  You will also hear a compelling real-life story about overcoming personal compromise and the undeniable difference between just surviving and truly being filled with purpose and power. Whether you are desperately searching for answers or looking for a fresh start, this message provides the practical and spiritual roadmap to stop living on empty, let go of control, and start experiencing real freedom.  00:00 - Finding Strength When You Are Exhausted and at Rock Bottom  08:06 - Why You Must Step Out of Your Comfort Zone  14:42 - How to Find the Power to Overcome Life's Obstacles  23:17 - How to Break Free From Pride and a Religious Mindset  34:41 - Overcoming Inner Torment, Oppression, and Depression  41:50 - Experiencing the Fire That Purifies Your Heart  48:17 - A Real-Life Story About Stopping Personal Compromise  01:03:28 - A Closing Prayer for Absolute Surrender and Strength #overcomingexhaustion #findpurpose #innerpeace #surrender #personalgrowth #faithjourney #sermon #church #ElliottWarren #deliverance #spiritualgrowth #overcomingdepression #christianmotivation  If this message helped you today, please subscribe to our channel and share this video with someone who might need a breakthrough. Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Your meditation doesn't need better willpower, a quieter mind, or a more “spiritual” seat on the floor. With renowned meditation teacher Susan Piver, we practice a clear, grounded approach to mindfulness meditation that starts where your body already is: feeling your weight land, sitting upright with dignity, softening the belly, and letting the jaw and shoulders finally unclench. If you've ever wondered whether a chair “counts,” you'll love her reminder that it does.We also explore eyes-open meditation in a way that feels surprisingly gentle. Susan shares how to cast the gaze down, let vision mix with space, and stop turning attention into a hard stare. From there we move into breath awareness without breath control, and a key insight that changes everything for overthinkers: don't just notice the breath, feel it as expansion and letting go.Then we get honest about thoughts. Thinking isn't the enemy, and spacing out isn't failure. When you catch yourself lost in a storyline, you silently label “thinking,” let go, and return. The best part: you get infinite fresh starts. We close with a behind-the-scenes conversation on teaching meditation, timing silence, and adjusting pacing online or in a room by reading the group's energy with humility.Subscribe for more practical mindfulness, share this with a friend who wants a simpler practice, and leave a review. What helps you most right now: more guidance or more silence?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

You have all the information. So why are you still stuck? If you have spent years reading, researching, and following every account you can find, you already know a lot about Hashimoto's. The problem is not information. The problem is knowing what to do with it. In this episode, Esther walks through the Hashimoto's thyroid or immune framework and shows you exactly how she used it on herself, back when she was first diagnosed. She shares which bucket she focused on first, why she skipped over diet even though she knew it mattered, and how she figured out her very next step instead of trying to do everything at once. In this episode, you'll learn: How to sort your own symptoms, labs, and next steps into the thyroid bucket or the immune bucket Why Esther focused on sleep and stress first, even though she knew diet was important too How to figure out your one next step instead of feeling like you have to fix everything at once Hit play to hear the whole story, including the moment her teenage son asked her a question that says everything about why she does this work.   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Drifting from God rarely happens overnight - it usually starts with small compromises and subtle bait on a hook. Today, Katie Rose sits down with Jo-Anne Petty to open up about their own moments of doubt and distance, the warning signs we often miss, and why putting on a "church mask" only makes things worse. Whether you're feeling far from God right now or watching someone you love wander, this one's for you.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Nobody plans to drift and an undertow rarely announces itself. In this message, we look at James 1:13–15 and the quiet pull of temptation, how desire can move us further than we ever intended to go, and why trying harder is not enough to bring us home. The good news is that Jesus does not stand on the shore and cheer for our effort; He gets in the water to rescue us.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

For Reels  | Episode 4 | Pastor Bill Today's Teaching: Romans 12:1-2 Colossians 1:16 Isaiah 6:1-3 Matthew 10:8 Matthew 7:22-23 Ephesians 2:10 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button!  Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org  Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #ForReels #Reels #Social #Media

Do you ever wonder when you should keep praying and when it's time to take the next step in faith? In this message, Pastor JT explores the biblical balance between prayer and action, showing how God works through both to change circumstances. Discover practical lessons from Elijah's life, learn how to discern God's direction, and build a prayer life that is both powerful and effective.- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, July 26, 2026.

In Part 7 of UnRivaled, we continue through Colossians 2:18-23 and explore the danger of losing the reward of an authentic life in Christ by becoming entangled in man-made religion, counterfeit spirituality, and religious rules that appear wise but have no power to transform the heart. Paul warns us that anything that eclipses Christ—whether mystical experiences, self-denial, human philosophy, or spiritual systems built on human wisdom—can quietly lead us away from the One who alone gives life and growth to His people. We discover that true spiritual growth happens one way: by abiding in Christ. Like branches connected to the vine, we are nourished by remaining in continual communion with Jesus—not by performing for God, but by resting in who He is and what He has already done. This episode is a call to reject spiritual mixtures, refuse counterfeit religion, remain connected to Christ the Head, and discover that lasting transformation comes not from trying harder, but from abiding deeper. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com

"Judge not, that you be not judged." It's one of the most quoted and often misunderstood statements in the Bible. Did Jesus mean Christians should never judge? Or was He teaching something much deeper?In this message, Pastor B. explores the true meaning of Matthew 7:1, discovering the difference between condemnation and biblical discernment. Jesus calls His followers to examine their own hearts first, remove the "log" from their own eye, and then lovingly help others without hypocrisy or self-righteousness.In this sermon, you'll discover:The difference between judging and discerning according to Scripture.Why Jesus forbids condemnation, not biblical wisdom.What the "log and the speck" illustration really means.How to correct others with humility, grace, and love.Why self-examination is essential for every believer.Practical ways to share the Gospel with unbelievers in truth and compassion.How God's grace enables us to extend mercy instead of condemnation.Jesus never called us to ignore sin. He called us to confront it with humility, truth, and love. As we allow the Gospel to transform our own hearts, we become people who reflect Christ's compassion while standing firmly on His truth.

Are you feeling exhausted, defeated, or like you're just trying to survive the darkness in the world? Discover how to unlock the true empowerment of the Holy Spirit to break strongholds and bring real change to your life, workplace, and community. In this powerful message, Elliott Warren reveals that God wants to do more than just comfort you—He wants to empower you. Drawing from the passing of Elijah's mantle to Elisha and the explosive growth of the early church, this sermon challenges the modern mindset of merely waiting for heaven. Instead, it equips you with a bold "Kingdom Vision" to pray "Thy kingdom come" not as a passive wish, but as an aggressive prayer of spiritual warfare to displace the enemy.  Whether you are facing resistance in your personal life, your family, or your career, you will learn how to shift from playing defense to actively taking territory. Just as the Apostle Paul experienced breakthrough, an earthquake, and prison doors opening in Macedonia after persistent spiritual warfare, you too can step into the authority needed to see chains fall and lives transformed. It's time to stop just getting by and start changing the world.  00:00:00 - Welcome & Introduction  00:01:41 - The Mantle of Elijah: Empowerment for Ministry  00:06:48 - The Difference Between Being Filled and Being Empowered  00:16:35 - Kingdom Vision: Why Going to Heaven Isn't the Only Goal  00:21:30 - "Thy Kingdom Come": A Powerful Prayer for Spiritual Warfare  00:32:55 - Bringing the Power of God into a Broken Culture  00:46:25 - Paul in Macedonia: Breaking Demonic Assignments  00:54:55 - The Midnight Hour: Praising Through Your Darkest Battles  01:00:42 - Closing Prayer for Empowerment and Vision #HolySpirit #SpiritualWarfare #Sermon #Church #Faith #Jesus #BreakingStrongholds #KingdomVision #ChristianMotivation #SpiritualAuthority #FindingPurpose #PrayerPower #FaithInAction #christianliving  If this message encouraged you, please SUBSCRIBE to our channel, LIKE this video, and SHARE it with someone who needs to hear it! Let's advance the Kingdom together. Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Trying harder can feel like the only option until it stops working. We sit down with Solala Towler, a longtime teacher of Qigong, Taoist meditation, and the Way of Tea, to explore a different approach: alignment over strain, flow over force, and practice that meets you where you are. Solala shares his personal path into Eastern philosophy, the early hunger for something more grounded than words, and the moment Taoist teachings clicked with a sense of “coming home.”From there, the conversation turns deeply practical. Solala explains how chronic fatigue syndrome left him bedridden, how Chinese herbs helped him stand again, and why Qigong became central to his healing journey. We talk about Taoism as the root of many Chinese medicine principles and how working with qi is not reserved for the ultra-fit or the already-calm. Standing, moving, seated, and even lying-down forms make Taoist meditation and Qigong accessible tools for stress relief, recovery, and steady energy.We also dig into the core Taoist principles that change how you live day to day: flexibility, authenticity, and especially wu wei, often misunderstood as doing nothing. Here it becomes something sharper and kinder: not forcing, not overextending, not pushing the river. The metaphor of water runs through it all, showing how adaptability can be strength rather than compromise. Finally, we explore why nature is considered the highest teacher in Taoism, and how seasonal rhythms can guide your body and mind back toward balance.If you found something helpful here, subscribe so you don't miss what's next, share the episode with a friend who needs a softer way forward, and leave a review. What's one place in your life where you could practice wu wei today?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

What if your thyroid is a victim, not the cause, of Hashimoto's Your thyroid isn't broken. It's overwhelmed. Esther talks with Dr. Jess Armine, a healthcare provider with almost 50 years of clinical experience. His take on Hashimoto's: the thyroid is a victim, not the cause. It's a downstream effect of something else happening in your body. If your fatigue has ever been written off as laziness, this one will shift how you see it. In this episode, you'll learn: Why your thyroid isn't the real problem in Hashimoto's Why your fatigue is a cellular energy crisis, not laziness The one simple starting point Dr. Armine recommends before chasing every root cause Guest bio: Dr. Jess Armine has spent nearly 50 years in healthcare as an EMT, RN, and chiropractor. After his son's schizophrenia diagnosis, he dove into genetics, endocrinology, and mitochondrial function, developing what he calls bio-individualized medicine. He now specializes in complex illnesses that haven't found success elsewhere. Make a free 30 min "Get Acquainted" consultation with Dr. Jess. Click here:  Get Acquainted   Resources mentioned: Codeage Beyond Vitamins Platinum Women's Multivitamin (liposomal), on Fullscript: https://us.fullscript.com/welcome/eyunkin Full blog post: https://healthwithhashimotos.com   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Busy can start to feel like a personality, especially when you're doing meaningful work and getting rewarded for it. Sean Fargo sits down with Buddhist meditation teacher and author Lodro Rinzler to unpack what happened when external success still left him exhausted, stretched thin, and craving something he couldn't schedule: space. We talk about the real-life shift from New York City to the Hudson Valley, and why changing your environment can be a powerful mindfulness practice all by itself. Lodro shares how he and his wife clarified a single intention for his work, what it looks like to protect relationships while still serving others, and why doubling down on daily meditation and longer retreats can be the most practical form of self-care. If you've been searching for mindfulness for burnout, a sustainable meditation routine, or a way to stop feeling “always on,” you'll hear a grounded path forward. Then we move into heart practices drawn from Tibetan Buddhism that are widely shared across traditions: the four immeasurables of loving-kindness, compassion, sympathetic joy, and equanimity. Lodro explains how loving-kindness for yourself includes the parts you like, the parts you regret, and the parts you'd rather ignore, and he offers an unexpectedly simple “loving-kindness photo” exercise for working with people you find difficult. We also point you to free guided meditations on Lodro's website so you can practice immediately. If this conversation helps, subscribe, share it with a friend who's running on empty, and leave a review with the heart practice you want to try first.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

It's not news to anyone that we're living distracted lives - filling our calendars and our minds with one thing after another. So what's the harm in staying busy? Katie Rose sits down with Brittany Lambert for an honest conversation about the problem behind escaping our realities, and how God has so much more for us when we choose to leave a little space for real community. If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

The devil does not need someone to become evil to become vulnerable. In this message from Life's a Beach, we look at the unseen dangers Scripture warns us about, the way isolation makes temptation louder, and how staying close to Jesus helps us recognize the enemy's tactics before drift becomes damage.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

The devil does not need someone to become evil to become vulnerable. In this message from Life's a Beach, we look at the unseen dangers Scripture warns us about, the way isolation makes temptation louder, and how staying close to Jesus helps us recognize the enemy's tactics before drift becomes damage.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Have you ever felt like your prayers are hitting the ceiling? Jesus taught us that prayer is more than presenting our problems to God. It's partnering with His promises. In this message, you'll discover why God isn't holding out on you, how to pray the answer instead of the problem, and how praying God's Word can release His will in your life.- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, July 19, 2026.

In Part 6 of Unrivaled, we explore the radical nature of salvation and the complete sufficiency of the cross. Through Colossians 2:11-17, Paul reveals that salvation is not simply self-improvement or religious behavior modification—it is a divine incision, where Christ cuts away the dominion of our sinful nature and raises us to new life. We discover that the cross has canceled the record of our debt, forgiven our sins, and publicly defeated every spiritual power that stood against us. But Paul also warns us not to return to religious shadows or allow external practices to become the measure of our righteousness. Whether it is traditions, preferences, spiritual disciplines, or religious observances, none of them can rival the finished work of Jesus. This episode asks a searching question: Are the things we practice helping us see Jesus more clearly—or have they quietly become substitutes for Jesus Himself? ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com

For Reels  | Episode 3 | Pastor Jason Today's Teaching: Romans 12:1-2 Philippians 4:6-7 Philippians 1:6 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button!  Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org  Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #ForReels #Reels #Social #Media #WhoAreYouBecoming

Your mind does not just record reality, it edits it, polarizes it, and then makes decisions based on the edit. That is why we can feel certain we are “right” while repeating the same relationship patterns, motivation struggles, and self-sabotaging habits. We welcome world-renowned human behavior expert Dr. John DiMartini to unpack a practical way out: the DiMartini Method, a structured series of cognitive questions designed to balance perception, surface what we have been unconscious of, and turn apparent chaos into usable feedback. We talk about how quickly we can idealize or demonize people by staying conscious of upsides and unconscious of downsides, and how that split perception fuels infatuation, resentment, and regret. Dr. DiMartini shares how asking higher-quality questions can equilibrate the mind, reduce emotional reactivity, and help us become more present so life feels “on the way, not in the way.” If you care about mindfulness, emotional resilience, and personal transformation, this is a concrete framework you can apply immediately. From there, we go deep into values based living and why your hierarchy of values quietly runs your goals, your habits, and your sense of self-worth. Dr. DiMartini explains the difference between intrinsic motivation and extrinsic motivation, why misaligned goals require constant pushing, and how adopting someone else's “shoulds” can erode authenticity. He also points to his free values determination process at drdmartin.com as a way to clarify what truly matters, set congruent goals, and fill your days with high-priority actions instead of low-priority distractions. If this conversation helps you see your patterns more clearly, subscribe for more practical mindfulness tools, share the episode with a friend, and leave a review so more listeners can find it.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Burnout doesn't usually arrive as a dramatic collapse. It shows up as subtle numbness, constant urgency, and a workplace culture that celebrates “push through” while quietly ignoring the nervous system that makes performance possible. Sean Fargo sits down with Rosina Geiger to explore a concept that belongs at the center of every sustainability strategy: human sustainability. If your ESG goals focus on the planet and the numbers but forget the people doing the work, the system won't hold. Rosina brings a rare inside view from SAP, where she works on sustainability customer adoption and also serves as a Global Mindfulness Ambassador. We talk about the “S” in ESG, the social pillar, and what it looks like when organizations treat mindfulness at work and emotional intelligence as real capabilities, not soft extras. You'll hear how simple rituals like a one-minute arrival can change meetings, reduce reactivity, and build psychological safety across teams. We also go deeper into nervous system awareness through Rosina's experience with long COVID and mind-body coaching, connecting recovery to regulation, rest, and a kinder relationship with intensity. Along the way, we unpack practical tools you can try immediately: micro check-ins that create human connection, three-breath resets, and structured journaling prompts that help people listen to what the body and mind are actually saying. We end with a grounded reminder: you can't force people to change, but the way you show up influences more than you think. If you care about corporate sustainability, burnout prevention, mindfulness training, and building healthier cultures, subscribe, share this with a colleague, and leave a review so more people can find the conversation. What's one small practice you want your team to try this week?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Ever feel like one minute you're standing on solid ground, and the next, you look up and realize you're miles away from where you wanted to be? This wee, our worship director, John Petty III is kicking off a brand new sermon series, “Life's A Beach,” and taking a look at the boundaries God has put in place to keep us heading in the right direction. Like any good lifeguard, God has a perspective that we don't - so how can we tune in to His voice when we find ourselves blown off course? Get settled and dive in with us (pun intended). If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Ever feel like one minute you're standing on solid ground, and the next, you look up and realize you're miles away from where you wanted to be? This week we're kicking off a brand new sermon series, “Life's A Beach,” and taking a look at the boundaries God has put in place to keep us heading in the right direction. Like any good lifeguard, God has a perspective that we don't - so how can we tune in to His voice when we find ourselves blown off course? Get settled and dive in with us (pun intended). If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

In Part 5 of UnRivaled, we begin our verse-by-verse journey through Colossians 2 and discover Paul's passionate call to remain deeply rooted in Jesus Christ. In a culture filled with competing philosophies, religious traditions, and spiritual counterfeits, Paul reminds believers that true spiritual maturity isn't found by adding something to Jesus—it comes by growing deeper in Him. We explore the two most important priorities of the Christian life: having a strong faith in Christ and living in a way that faithfully represents Him. Along the way, we examine the danger of deception, the importance of becoming lifelong students of Christ, and why spiritual growth naturally produces gratitude. Most importantly, we celebrate the incredible truth that because the fullness of God dwells in Christ, we are already complete in Him. This episode is a timely reminder to reject cultural substitutes, stand firm in biblical truth, and keep Jesus at the center of everything. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com

What if the key to overcoming worry isn't trying harder to find peace but learning to trust God more deeply?In this message, Pastor B. explores Jesus' powerful teaching in Matthew 6 about anxiety, worry, and the peace that comes from putting God's Kingdom first. Jesus reminds us that our worries often reveal where our hearts are focused, and He lovingly calls us to trust our Heavenly Father, who faithfully provides for His children.In this sermon, you'll discover:Why worry reveals what we truly treasure.How a divided heart creates anxiety.What Jesus teaches about trusting God's daily provision.The difference between responsibility and worry.Why do most of our fears never become reality?How seeking God's Kingdom first changes our perspective.The gift of Christ's peace that cannot be manufactured, only received.Jesus points to the birds of the air as a reminder that if God faithfully cares for them, how much more will He care for you. Instead of being consumed by tomorrow, He invites us to trust Him today, surrender our fears, and rest in His unfailing love.If you're struggling with anxiety, fear, uncertainty, or simply need encouragement to trust God more fully, this message will remind you that lasting peace is found not in controlling your circumstances, but in surrendering your heart to Christ.

The most common reason people hold back from teaching mindfulness isn't lack of talent, it's that quiet thought: “I'm not good enough to lead this.” We sit down with Buddhist meditation teacher and author Lodro Rinzler to get honest about imposter syndrome, self doubt, and the pressure to be “perfect” before you help anyone else.We talk about what responsible teaching actually looks like: doing real practice, learning the terrain, and finding your own authentic voice instead of copying someone else's script. Lodro shares a powerful reframing: doubt may keep showing up, but you can choose whether it gets to drive. That idea lands not only for meditation teachers, but for writers, parents, and anyone building something meaningful while feeling exposed.From there, we explore shame, guilt, and the Buddhist lens on Hiri and Ottappa, including how “positive shame” can become wise regret that helps you change without crushing your spirit. Finally, we step into a bigger question that many listeners wrestle with right now: how to relate to harm, polarisation, and the concept of evil without giving up on basic goodness or losing your backbone.If you care about meditation, compassion, and staying human in a divided world, this conversation will meet you where you are and still challenge you. Subscribe for more, share this with someone who's doubting themselves, and leave a review so more people can find the show. What part of the conversation do you want to practice this week?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Hi everyone, Dr. Dawn here—your executive coach, business consultant, and the person in your corner when work gets complicated.Have you ever looked at your calendar and thought, "How am I going to get all of this done?"If that's where you are today, I want to remind you of something important:You can do hard things – You just don't truly believe that you can.So come back and join me, where you know we love to talk about it all, right here on The Career Woman's Secret Playbook Podcast.You can do hard things. One of the biggest myths professional women buy into is that strength means handling everything. But true strength isn't doing it all - true strength is knowing what deserves your energy.So as you try to navigate this, here are 3 strategies you can put in place right away to help you remember that you CAN do hard things – you just don't believe, deep down inside, that you really can.Your 3 Strategies:1.   Look Back Before You Look Forward: When life feels overwhelming, stop and ask yourself, "What hard things have I already survived?" Because chances are you've overcome challenges that once felt impossible. You got through difficult jobs. You survived heartbreak. You navigated uncertainty. You learned new skills. You are stronger than you give yourself credit for.2.   Stop Measuring Success by Perfection: This one is especially important. Not every summer memory has to be Instagram-worthy.Sometimes success looks like:Showing up Doing your best Letting go of the rest Just remember, perfection is exhausting.3.   Give Yourself Permission to Prioritize: One of the hardest things women do is disappoint people. But here's the truth: Every time you say yes to something, you're saying no to something else.The question becomes: Are you saying yes to the right things?Here are some final thoughts: Life is always going to have seasons.Some seasons are about growth.Some are about rest.Some are about building.And some are about simply putting one foot in front of the other.And as always, remember our motto: "If you're not having a fantastic day, you have the power to make it one."NEW HERE? Check out our Mentioned Videos: ·      The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde ·      Perfectionism: https://www.youtube.com/playlist?list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczc·      Healthy Boundaries: https://www.youtube.com/watch?v=CsYcFaWvEcI&list=PLdguFjdYMwqXaDt_bakaS7NYZylcTTL5Z·      Come Lose Weight with Me: https://www.youtube.com/watch?v=_6suUlz3mJo&list=PLdguFjdYMwqUHUlX0ArQvcN7g8h4scoit·      Speak with Power: https://www.youtube.com/watch?v=7iH8Nc8OzRc&t=6sGet your copy of The Career Woman's Secret Playbook! ·      Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook Contact Me! ·       https://www.drdawnshoptalk.com/book-online Grab your Freebies! https://www.drdawnshoptalk.com/career-secrets https://www.youtube.com/@drdawnshoptalk/podcasts

In Part 4 of UnRivaled, we discover that faithfully following Jesus means remaining anchored to His Word, even when it brings opposition. Through Colossians 1:24-29, Paul reminds us that suffering is often part of staying true to Christ, but our calling never changes: our responsibility is to preach Jesus, while God alone transforms hearts. We explore the incredible truth that the mystery once hidden for generations has now been revealed—Christ in you, the hope of glory. Because of Jesus, there are no secret paths, religious barriers, or spiritual elites standing between us and God. Paul closes this section by revealing the heart of biblical ministry: there is only one message that truly transforms and matures people—Jesus Christ. This episode is a call to reject compromise, embrace the empowering presence of Christ within us, and faithfully proclaim the gospel, trusting God's power to accomplish what our efforts never could. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com

Have you ever worried so much about how you'd look in a swimsuit that you missed out on making memories and enjoying your vacation? If you're tired of believing the next five pounds will finally make you happy, confident, or at peace, this episode is your reminder that the freedom you've been looking for isn't found in your body. It's found in God. I'm sharing a personal story about a moment that completely changed my perspective on body image, gratitude, and what true freedom really looks like. And if you're ready to stop chasing another diet and start putting God first in your health, my new live Fit God's Way program begins July 8. I'd love for you to join me. Join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course IN THIS EPISODE The unexpected moment God used to change my perspective on body image. Why gratitude has the power to shift everything. How body image can quietly steal the moments that matter most. The difference between chasing a better body and experiencing true freedom. Practical encouragement to help you put God first in your health and everyday life. SCRIPTURES MENTIONED John 16:13 Matthew 6:33 Psalm 46:10 NEW HERE? If you're looking for practical ways to put God first in your health and everyday life, download my free guide, Putting God First in Your Health & Everyday Life. Get it here:  http://kimdolanleto.com/start SHARE THIS EPISODE If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. CONNECT WITH ME Website: https://www.kimdolanleto.com Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto Fit God's Way | Starts July 8: https://kimdolanleto.com/fit-gods-way-course Free Guide: http://kimdolanleto.com/start Listen to more episodes: https://kimdolanleto.com/podcast Remember, you are called, chosen, and set apart, and you were made to live God's way. With so much love, Kim Dolan Leto