Podcasts about new here

  • 133PODCASTS
  • 1,947EPISODES
  • 41mAVG DURATION
  • 1DAILY NEW EPISODE
  • Sep 29, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about new here

Show all podcasts related to new here

Latest podcast episodes about new here

Harbor Church Podcast
The Real Cost of Generosity

Harbor Church Podcast

Play Episode Listen Later Sep 29, 2026 36:18


What does it really mean to be generous? In this episode of Second Helping, John Petty and Illise Titus sit down to unpack the difference between simply doing generous things and actually becoming a generous person. They talk about money, time, stewardship, self-reliance, parenting, and what it looks like to trust God with what He has given us - even when it feels vulnerable.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Mindfulness Exercises
Metta As Mental Fitness

Mindfulness Exercises

Play Episode Listen Later Sep 28, 2026 14:28 Transcription Available


Jhana gets talked about like a remote mountaintop experience, but Liam McClintock argues it can be trained with a surprisingly human doorway: love. I sit down with Liam, founder of FitMind and author of “FitMind: Four Steps to Lasting Bliss,” to dig into how metta (loving-kindness meditation) can unify the mind, stabilize attention, and reveal the subtle mechanics of craving and the sense of self. If you've ever felt like meditation turns into effort, strain, or self-criticism, this conversation offers a different route. We unpack what jhana means in Liam's tradition and why the term can be controversial in Buddhist circles. Rather than “bearing down” on a tiny target like the breath at the nostrils, Liam describes a softer, open-hearted concentration where joy becomes the fuel. He shares why this approach can be especially effective for Western meditators, how it relates to neuroscience and markers like heart rate variability, and why these altered states of consciousness are not about escapism but insight into suffering and its cessation. Then we get concrete. Liam walks through what metta practice looks like, from sparking the feeling with a memory, to sending kindness to yourself first, to expanding outward until the phrases and images fade and the felt quality of care becomes the anchor. We also break down his Four Rs for distractions, Recognize, Release, Relish, Remain, a simple framework for coming back without tightening your attention or blaming yourself. If you want a practical mindfulness meditation method you can use on the cushion and in daily life, press play, then subscribe, share this with a friend, and leave a review so more people can find the practice.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Harbor Church Podcast
Domino Effect: Don't Eat the Seed

Harbor Church Podcast

Play Episode Listen Later Sep 28, 2026 48:45


Generosity is not supposed to be something we occasionally do; it is supposed to become part of who we are as we abide in Jesus, trust Him, and bear fruit. In this message from the Domino Effect series, Pastor Josh reminds us that God did not give us our time, gifts, resources, and opportunities to build our own kingdoms, but to build His. If we consume everything God gives us, we may never discover what He could have grown through us.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Fox River Christian Church Podcast
Praying Like Monks, Living Like Fools | Episode 1 | Pastor Bill

Fox River Christian Church Podcast

Play Episode Listen Later Sep 28, 2026 35:22


Praying Like Monks, Living Like Fools | Episode 1 | Pastor Bill Today's Teaching: Psalm 23:1-6 Romans 5:8 Philippians 4:5b-7 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button! Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #Pray #Praying #Near

jesus christ head romans pastor bill new here living like fools praying like monks
Sanctuary LA
Kingdom Community | Shawn Mandoli

Sanctuary LA

Play Episode Listen Later Sep 27, 2026 38:01


Kingdom Community challenges us to see how the supremacy of Christ transforms the way we relate to people who are different from us. Through Colossians 4 and the story of Onesimus and Philemon, we discover that the gospel calls us beyond our comfort zones, affinities, and cultural boundaries into a Kingdom Community where we don't choose who sits at the table. The Lord's Table has assigned seating—and following Jesus means making room for others, pursuing reconciliation, and allowing our theology to move from our heads and hearts into the way we actually live. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Sunday Sermons
Hymnology: How Great Thou Art

Sunday Sermons

Play Episode Listen Later Sep 27, 2026 33:27


How great is our God?In this message, Pastor B. explores the difference between temporary human greatness and the eternal, unchanging greatness of God. Through the powerful story behind the beloved hymn “How Great Thou Art,” we'll see how creation from thunderstorms and mountains to stars, galaxies, and the vastness of the universe declares God's majesty.Yet the God who calls every star by name also knows your name, hears your prayers, and invites you into a personal relationship through Jesus Christ.Join us as we reflect on Psalm 8, Job, and the wonder of creation and discover how a bigger view of God leads to deeper worship, greater confidence, and a life of dependence on Him.#HowGreatThouArt #GreatnessOfGod #Faith #Worship #ChristianMessage #Prayer #JesusIf you're NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. It's everything you will ever need in one convenient place. ALL ACCESS PASS: https://freedom.cls.co Social Media:Instagram: https://www.instagram.com/freedomchurchrr/ Facebook: https://www.facebook.com/freedomchurch Support the show

Health with Hashimoto’s
Can a parasite cleanse help your Hashimoto's symptoms ⎸ Ep. 219

Health with Hashimoto’s

Play Episode Listen Later Sep 24, 2026 29:44 Transcription Available


You grind your teeth at night. You bloat after a glass of water. You crave sugar and salt, you are wide awake at 2am, and your labs still come back fine. What if some of that is not your thyroid? Hashimoto's is two things and not one. Medication helps the thyroid side. The immune side is the part that is yours to work on, and part of that work is looking at what else your body is carrying. In episode 219, Kim Rogers (the Worm Queen) teaches you all about parasites and Hashimoto's. If you're curious but nervous (or grossed out,) this episode breaks down symptoms to watch for, how the kit works, and easy steps to get started.   RESOURCES MENTIONED Rogers Hood (the Parify cleanse kit and the lymph kit) I'm an affiliate for Rogers Hood, which means I earn a commission if you buy through my link. My listeners get 10% off with the code below. Code: HWH https://rogershood.com/ref/3790/ Beautifully Balanced Wellness castor oil The organic, cold pressed castor oil Kim uses, including her thyroid castor oil pack. https://beautifullybalancedwellness.store/collections/all Thyro Light red light device Kim mentioned using red light with castor oil. The red light I use and recommend has four wavelengths. Use my affiliate code to save $10: esther-yunkin-434010 https://www.restartmed.com/shop-thyroid-devices/?sld=hwh   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/ JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Mindfulness Exercises
How To Come Home To Your Body, with Mingtong Gu

Mindfulness Exercises

Play Episode Listen Later Sep 24, 2026 41:43 Transcription Available


If this conversation stirred something in you, Master Mingtong Gu's book Coming Home to Embodied Awakening is a beautiful next step. Order at mingtonggu.com/book and receive a free bonus collection of video teachings.Website: mingtonggu.comBook: mingtonggu.com/bookInstagram: @chicenterFacebook: Wisdom Healing QigongYouTube: @WisdomHealingQigongLinkedIn: Mingtong GuFor a free chapter of Master Mingtong Gu's book, "Coming Home to Embodied Awakening,” click here:https://chicenter.pages.ontraport.net/t?orid=282356&opid=2If you've ever felt like you're living from the neck up, grinding through life while your body trails behind, this conversation is a reset. We sit down with Master Ming Tong Gu, Wisdom Healing Qigong teacher and author of Coming Home to Embodied Awakening, to talk about a truth that sounds simple but changes everything: your body isn't a problem to solve, it's the place you come home to.We go deep into what “exile from the body” actually looks like, from Ming Tong's own story of growing up in rural China with decades of asthma, scoliosis, and chronic pain, to the way many of us chase happiness through external achievement, relationships, and constant self-improvement. From there, we name what's making disconnection worse right now: post-pandemic isolation, screen addiction, and the rising existential pressure of AI. If machines can process information faster than we can, what makes being human meaningful? Ming Tong's answer is grounded in embodied awakening: the human body lets us directly feel life, including joy, grief, love, discomfort, and the mystery of being here.You'll also get a short guided initiation meditation (hand on heart) you can do immediately, plus practical frameworks for somatic healing and mindfulness: a reframe of suffering as disconnection and liberation as return, and the “Three A's” for working with pain, stress, and emotional overwhelm: acceptance, activation, and appreciation. If you care about mindfulness, nervous system regulation, Qigong, trauma healing, and genuine connection in the age of technology, this is for you.Check out Mingtong's book and explore his teachings, then subscribe, share this with a friend who feels disconnected, and leave a review so more people can find the path back home to their bodies.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

The Dangerous Man Podcast
[FBG 1/5] KILL THE SELFMADE MAN | Biblical masculinity begins where rebellion dies.

The Dangerous Man Podcast

Play Episode Listen Later Sep 22, 2026 46:44


Send us Fan MailFORGED BY GOD | The Biblical Blueprint for Masculinity is a 5-part TDMP mini-series breaking down the top 20 qualities of a biblical man.Most men have built their manhood from the wrong materials: culture, pain, pride, lust, anger, insecurity, and passivity. Then they throw a Bible verse on top and call it biblical masculinity.Not here... This series puts masculinity under the authority of Scripture and asks what kind of man God actually forges.Across five episodes, we break down the biblical man as one who is God-owned, Christ-commanded, Spirit-forged, responsible with weight, dangerous to darkness, gentle with the vulnerable, and deployed for on mission.Stand up. Lock in. Train to become the man you were designed to be.PROMO: FOUNDATION | Men's Summit | Oct. 2nd-3rd in Middletown, NYMEN... IT'S TIME TO RISE & BUILD! This October, we're calling men together for two days of worship, brotherhood, challenge, and practical biblical truth designed to strengthen the foundation of who we are as men.REGISTER: https://www.cbctoday.com/eventsSupport the showTDMP SITE: https://dangerousmanpodcast.com/NEW HERE: https://open.spotify.com/playlist/6edYYGXup6pimDwU1kGnsSGrab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/newFollow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/Connect with Matt Fortin & Rory LawrenceEmail us at: thedangerousmanpodcast@gmail.com

Harbor Church Podcast
See The Thing, Do The Thing

Harbor Church Podcast

Play Episode Listen Later Sep 22, 2026 45:15


Ever notice how easy it is to be generous... right up until you're tired, annoyed, or nobody's around to give you credit? In this episode, Katie Rose and Kaleigh get brutally honest about the real barriers to having a servant's heart. Tune in to discover the hidden friction holding you back, plus the one simple habit that instantly changes how you show up for the people around you.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Harbor Church Podcast
Domino Effect: Available to Serve

Harbor Church Podcast

Play Episode Listen Later Sep 21, 2026 42:44


We can't simply think about what we're doing; we have to think about who we are serving. In this message from the Domino Effect series, Pastor Josh looks at how God uses ordinary availability, surrendered gifts, and faithful obedience to make an eternal impact. God is not asking us for something we do not have; He is asking us to surrender what He has already given us.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Fox River Christian Church Podcast
Raising Disciples | Episode 3 | Pastor Jason

Fox River Christian Church Podcast

Play Episode Listen Later Sep 21, 2026 37:08


Raising Disciples | Episode 3 | Pastor Jason Today's Teaching: Deuteronomy 6:4-9 Psalm 78:1-7 Matthew 9:37-38 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button! Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #NextGen #Faith #Church #Disciples

Family Worship Center - Columbia - Audio Podcast
How to Stay in God's Plan When Everything Goes Wrong // Pastor JT Clark

Family Worship Center - Columbia - Audio Podcast

Play Episode Listen Later Sep 21, 2026 29:04


The devil wants you to quit when pressure, failure, disappointment, or setbacks make it look like God's plan for your life is falling apart. In this message, Pastor JT teaches why believers must stay faithful, refuse to switch sides, and never mistake a challenge for defeat. You'll learn from David, Joseph, Job, Israel, and Jesus how consistency, faith, and getting back up can keep you moving toward God's plan, even when the battle looks lost.- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, September 20, 2026.#GodsWill #HolySpirit #ChristianDecisionMaking

Sanctuary LA
Financial Stewardship 101 | Shawn Mandoli

Sanctuary LA

Play Episode Listen Later Sep 20, 2026 43:51


Sermon Notes: https://drive.google.com/file/d/1zJbTcVCMvQuE29XjNtzvC99BKlaAxJsv/view?usp=drive_link **Financial Stewardship 101: Stewarding Finances Well Can Be Life Changing** What if financial freedom isn't about having more money, but becoming faithful with what God has already entrusted to you? In this message, we explore a biblical approach to money: **earn faithfully, spend intentionally, save consistently, invest wisely, and give generously.** We'll look at how debt can steal from our future, why contentment and delayed gratification matter, and why saving and investing are acts of wise stewardship. Because wealth isn't simply what you make—**wealth is what you don't spend.** Every season won't look like today. **When you're in your summer, prepare for your winter.** ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Mindfulness Exercises
How A Police Reporter Found Mindfulness And Helped Share It With Millions

Mindfulness Exercises

Play Episode Listen Later Sep 20, 2026 12:19 Transcription Available


Mindfulness can calm you down, but what if that's only the entry point? I'm joined by Melvin McLeod, longtime editor at Lion's Roar and a co-founder of Mindful Magazine, to talk about the side of mindfulness most people don't hear about: the part that refuses to flatter us. Melvin shares the moment he was a young police reporter in Montreal, opened a Buddhist book, read a single paragraph, and felt a deep recognition. What he sensed wasn't escapism. It was integrity, a promise that genuine practice would tell the truth and give us what we need, not what we want.Melvin's new book: With A Single BreathFrom there, we zoom out to the bigger question of impact. Melvin explains why “Capital B” Buddhism, as an Asian religion in the modern West, may remain limited in reach even when its teachings are profound. We talk about the secular mindfulness movement associated with Jon Kabat-Zinn, and why evidence-based mindfulness meditation has become a powerful, modern contemplative tradition that millions will actually try. Along the way we explore how mindfulness connects to universal human longings: awareness, compassion, and insight that improve mental health, relationships, and the way we show up in society.The heart of our conversation is a challenge and an invitation. Instead of treating mindfulness as a stress tool or focus hack, Melvin argues it's time for the mindfulness movement to take a “next step” and offer a complete path of transformation, including the depth people used to seek in religion, without the baggage that turns so many away. If this resonates, subscribe, share the episode with a friend, and leave a review so more listeners can find these conversations.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Sunday Sermons
Hymnology: Amazing Grace

Sunday Sermons

Play Episode Listen Later Sep 20, 2026 41:31


Amazing Grace isn't just a hymn, it's the story of what God can do with a surrendered life.In this message, Pastor B. teaches us about the power of music in worship, the life-changing grace of Jesus, and the powerful stories behind “Amazing Grace.” From Paul's transformation from persecutor to preacher to John Newton's journey from rebellion to redemption, we're reminded that no one is beyond the reach of God's grace.God's grace meets us in our shame, our guilt, our past mistakes, and our deepest hurts. It forgives, restores, heals, and rewrites our story.If you've ever wondered whether grace is really for you, this message is for you.Be encouraged to remember what God has brought you through, celebrate His faithfulness, and respond with gratitude and worship.#AmazingGrace #GodsGrace #Sermon #ChristianMessage #Faith #Worship #Jesus #ChurchSermonIf you're NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. It's everything you will ever need in one convenient place. ALL ACCESS PASS: https://freedom.cls.coSocial Media:Instagram: https://www.instagram.com/freedomchurchrr/Facebook: https://www.facebook.com/freedomchurchSupport the show

Mindfulness Exercises
Darkness Retreat Basics

Mindfulness Exercises

Play Episode Listen Later Sep 16, 2026 9:27 Transcription Available


Turn off the lights and the mind gets loud fast. Sean Fargo sits down with Scott Berman, founder of Sky Cave Retreats, to explore what happens when you spend days in complete darkness with no phone, no screens, no books, and none of the usual ways we keep ourselves busy. Sky Cave's earth-sheltered cabins in southern Oregon are built to be fully blacked out and almost totally soundproof, creating a rare form of solitude that can feel nurturing, confronting, or both.Scott shares why he does not frame darkness retreats as a heroic endurance test or a guaranteed “healing experience.” Instead, he focuses on the quality of the container: how the retreat is presented, how safety is supported, and how much permission people have to be exactly as they are. We dig into disorientation and why losing normal time and place cues can be unsettling, even when you are physically safe. Scott also breaks down how the autonomic nervous system can interpret being alone in the dark as a survival threat, and why normalizing fear, sadness, anger, or restlessness can be more helpful than trying to transcend them.We also explore a subtle but powerful idea: belonging often feels more urgent than authenticity. When we expect to do a retreat “the right way,” we can unconsciously hide the parts of our experience that do not match the story. This conversation is for anyone curious about darkness retreats, sensory deprivation, mindfulness practice, somatic awareness, nervous system regulation, and what real integration can look like after intense stillness.If this resonates, subscribe to the podcast, share it with a friend who's retreat-curious, and leave a review so more people can find these conversations.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Harbor Church Podcast
You Aren't Realistic, You're Just Cynical

Harbor Church Podcast

Play Episode Listen Later Sep 16, 2026 53:52


Are you a thermometer reflecting everyone else's stress, or a thermostat changing the atmosphere? This week, Pastor Josh and Katie Rose open up about their own struggles with negativity, why we default to expecting the worst, and concrete actions you can take this week to break out of a mental slump.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

The Dangerous Man Podcast
IT ENDS WITH YOU | Become the Man Who Changes the Family Line W/Bill Yuhasz

The Dangerous Man Podcast

Play Episode Listen Later Sep 15, 2026 62:07


Send us Fan MailEvery man inherits something, but not every man has to hand it forward.Bill Yuhasz from Known Legacy joins The Dangerous Man Podcast to talk about what it takes to become the turning point in your family's story.We get into generational patterns, identity in Christ, fatherhood, intentional leadership, breaking what needs to end, and building something stronger for the generations coming behind us.Because legacy isn't just what you leave when you die. It's what you're building into your family while you're still here.You don't choose what you inherit. You choose what survives you.KNOWN LEGACY PODCAST: https://knownlegacy.org/podcastsYOUTUBE: https://www.youtube.com/@knownlegacyPROMO: FOUNDATION | Men's Summit | Oct. 2nd-3rd in Middletown, NYMEN... IT'S TIME TO RISE & BUILD! This October, we're calling men together for two days of worship, brotherhood, challenge, and practical biblical truth designed to strengthen the foundation of who we are as men.REGISTER: https://www.cbctoday.com/eventsSupport the showTDMP SITE: https://dangerousmanpodcast.com/NEW HERE: https://open.spotify.com/playlist/6edYYGXup6pimDwU1kGnsSGrab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/newFollow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/Connect with Matt Fortin & Rory LawrenceEmail us at: thedangerousmanpodcast@gmail.com

Harbor Church Podcast
Domino Effect: Fix Your Thoughts

Harbor Church Podcast

Play Episode Listen Later Sep 14, 2026 48:33


What we repeatedly focus on becomes the filter through which we see everything. In this message, Pastor Josh looks at the difference between faith and negativity, and how the Israelites could see the same promised land but come back with completely different reports. Faith does not deny that evil, hardship, or opposition exists; it refuses to let those things have the final word.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Fox River Christian Church Podcast
Raising Disciples | Episode 2 | Pastor Jason

Fox River Christian Church Podcast

Play Episode Listen Later Sep 14, 2026 35:18


Raising Disciples | Episode 2 | Pastor Jason Today's Teaching: Deuteronomy 6:4-9 Ephesians 6:1-4 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button! Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #NextGen #Faith #Parents

Family Worship Center - Columbia - Audio Podcast
What “Follow the Peace” Actually Means // Pastor JT Clark

Family Worship Center - Columbia - Audio Podcast

Play Episode Listen Later Sep 14, 2026 40:08


What does it really mean to “follow the peace” when you're trying to make a major decision or discern God's will for your life? In this message, Pastor JT explains how the peace of God can act like an umpire in your heart, why an open door or logical opportunity is not always God's direction, and how to recognize the inward leading of the Holy Spirit. You'll learn the difference between outward circumstances and inward peace, how to avoid becoming paralyzed by fear of making the wrong decision, and how to move forward in faith while trusting God to guide and correct your steps.#GodsWill #HolySpirit #ChristianDecisionMaking- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, September 13, 2026.

Sanctuary LA
Unrivaled - Part 13 | Shawn Mandoli

Sanctuary LA

Play Episode Listen Later Sep 13, 2026 34:21


Unrivaled: Part 13 closes our journey through Colossians with a powerful reminder that following Jesus was never meant to be lived in isolation. Paul's final greetings reveal a diverse community of believers who knew one another, served one another, prayed for one another, and carried one another through both triumph and hardship. From vulnerability and accountability to spiritual encouragement and stepping beyond our familiar circles, we discover that when Christ is truly preeminent in our lives, He draws us into a meaningful community—where we are known, challenged, strengthened, and encouraged to fulfill the purposes God has placed on our lives. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Mindfulness Exercises
The Myth Of Selfless Service

Mindfulness Exercises

Play Episode Listen Later Sep 12, 2026 24:37 Transcription Available


The fastest way to burn out in helping work is also the most socially praised: chronic self-sacrifice. We sit down with Dr. John Demartini, world-renowned human behavior expert and creator of the Demartini Method, to untangle the guilt-ridden “shoulds” that many mindfulness teachers, coaches, and caregivers carry and replace them with a practical principle: sustainable fair exchange. Service is real, but reward is not a moral failure. When giving and receiving are balanced, purpose becomes energizing, relationships stabilize, and your work stops feeling like a slow leak.From there, we move into a toolkit for building meaning through action. Dr. Demartini shares the seven questions he used to design his own path, from naming what you would love to do to planning for obstacles and extracting value from whatever happens each day. We also explore “holy curiosity”, information theory, entropy, and how asking better questions can reduce bias and help you see a fuller truth rather than getting stuck in polarised opinions.Finally, we connect mindfulness and meditation to the nervous system: seeking and avoiding can drive intrusive thoughts, fear loops, and even insomnia. Dr. Demartini explains mindfulness as loving awareness, not romance or infatuation, but the capacity to hold both sides at once and integrate what you've disowned. If you want a clearer mind, steadier emotions, and a more sustainable relationship with purpose, press play. Subscribe, share this with a friend who's overgiving, and leave a review with your biggest takeaway.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

The Dangerous Man Podcast
THE PINK SHIELD | The Double Standard Nobody Wants to Admit

The Dangerous Man Podcast

Play Episode Listen Later Sep 11, 2026 29:34


Send us Fan MailThree children are dead, and somehow the cultural conversation has become increasingly focused on defending the woman who killed them, explaining away all responsibility and accountability, and even searching for someone else to blame.This episode is bigger than Lindsay Clancy.It's about what happens when compassion loses its spine, identity becomes more important than truth, and sisterhood starts functioning like a shield against accountability.We're talking double standards, moral tribalism, modern feminism, dating standards, and why men need to pay very close attention to what the women in their lives are willing to excuse.Compassion matters... And Truth matters too.And if your definition of accountability changes depending on who committed the act, you don't have a standard. You have blind loyalty to a tribe.PROMO: FOUNDATION | Men's Summit | Oct. 2nd-3rd in Middletown, NYMEN... IT'S TIME TO RISE & BUILD! This October, we're calling men together for two days of worship, brotherhood, challenge, and practical biblical truth designed to strengthen the foundation of who we are as men.REGISTER: https://www.cbctoday.com/events Support the showTDMP SITE: https://dangerousmanpodcast.com/NEW HERE: https://open.spotify.com/playlist/6edYYGXup6pimDwU1kGnsSGrab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/newFollow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/Connect with Matt Fortin & Rory LawrenceEmail us at: thedangerousmanpodcast@gmail.com

Health with Hashimoto’s
Which one first when everything needs attention ⎸ Ep. 217

Health with Hashimoto’s

Play Episode Listen Later Sep 10, 2026 20:16 Transcription Available


You finished the list. You sorted everything into thyroid or immune. And somehow that made it worse, because now you are looking at two full buckets and every single thing in them looks like it should be the thing you do today. So you did nothing. Or you picked five things, went hard, and lasted about eleven days. That is not a discipline problem. Sorting is triage, not treatment. It tells you what to work on first. But nobody ever explains the "first" part, and that gap is where most women get stuck. In this episode I walk through the three rules I use to decide what actually comes next, why the most important thing is almost never the right place to start, and what six winters of working on one single trigger taught me about doing less at a time. What you'll learn Why "address everything at once" sounds responsible and still falls apart in eleven days Why the thyroid bucket comes first (fatigue, brain fog, cold, and weight resistance show up in both buckets, and you cannot tell them apart through the static) How to pick your first immune bucket step by choosing the cheapest repeatable thing instead of the most dramatic one Why changing five things at once teaches you nothing, even when you feel better The question that replaces "which one is most important" and actually gets you moving Resources mentioned 10 Questions to Ask Your Doctor (free guide) https://health-with-hashimotos.kit.com/10-questions Episode 214, Sorting Hashimoto's labs into thyroid or immune buckets https://healthwithhashimotos.com/214-sorting-hashimotos-labs/ The Simple Habits Program. Twelve weeks of structure, not intensity. One small habit each week. This is a text message based program. Enrollment opens Sunday, September 13 and closes Saturday, September 26 at 10pm Central. The cohort runs September 27 through December 19. This is the last time it runs as a cohort. https://healthwithhashimotos.com/simple-habits-program/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Harbor Church Podcast
Is This Habit Stacking?

Harbor Church Podcast

Play Episode Listen Later Sep 8, 2026 47:56


Here's the truth: your current life is the compound interest of your daily choices. This week, Pastor Josh and Katie Rose dig into the uncomfortable reality that today's micro-decisions are quietly building tomorrow's outcomes. If every choice we make has a domino effect, where do we begin? And what do we do when we're exhausted by the idea of continuing to do the right thing?***If you like to skip the wonderful witty banter between Katie Rose and Pastor Josh, Jump to the 9:20 mark!If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Fox River Christian Church Podcast
Raising Disciples | Episode 1 | Pastor Bill

Fox River Christian Church Podcast

Play Episode Listen Later Sep 8, 2026 33:12


Raising Disciples | Episode 1 | Pastor Bill Today's Teaching: Deuteronomy 6:1-9 Deuteronomy 6:12 Judges 2:10-15 At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button! Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #NextGen #Faith #PassedDown

Mindfulness Exercises
Mindful Tech Habits

Mindfulness Exercises

Play Episode Listen Later Sep 7, 2026 28:25 Transcription Available


Your phone is not the villain, and you are not weak. The real challenge is that modern technology is designed inside the attention economy, and it quietly trains your mind through cues, metaphors, and frictionless defaults. We talk with Jay Vijarthy, founder of the mindfulness-focused UX design studio Still Ape and author of Reclaim Your Mind, about how to build digital wellbeing without turning your life into a constant willpower battle.We start with a deceptively simple practice: awareness. Instead of jumping straight to hacks like deleting apps or nuking notifications, Jay shares how to notice what happens before, during, and after you use a platform. That one shift can reveal the difference between technology that is genuinely nourishing and technology that is merely sticky. He also unpacks the interface illusions baked into modern apps: what “friend,” “match,” “views,” and even “AI conversation” really mean, and why those metaphors can distort how we experience connection.From there we get practical. Jay explains “fight design with design” and shows how to use friction and absence in your physical space and your home screen, without shame. We also challenge the false idea that online relationships are automatically fake, exploring how higher-bandwidth communication like audio and video messages can make digital connection more authentic and reciprocal.If you want mindfulness-based strategies for phone addiction, healthier social media habits, and a calmer relationship with tech, hit play. Subscribe, share this with a friend who is struggling with their screen time, and leave a review, what is one app you want to redesign your relationship with?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Harbor Church Podcast
Domino Effect: Every Decision Has a Direction

Harbor Church Podcast

Play Episode Listen Later Sep 7, 2026 42:10


Often, our spiritual journey is a reflection of how often we say yes to God. In this message, Pastor Josh explores what obedience is, what it is not, and why it matters in the life of someone following Jesus. Obedience does not save us, but it reveals whether we are allowing God to shape our journey. If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Family Worship Center - Columbia - Audio Podcast
What Is My Purpose In Life? // Pastor JT Clark

Family Worship Center - Columbia - Audio Podcast

Play Episode Listen Later Sep 7, 2026 44:31


What is my purpose in life, and how do I know if I'm actually walking in God's will? In this message, Pastor JT explains the difference between your God given purpose and your personal plans, why your calling is bigger than your career, and how God can use ordinary seasons to prepare you for future assignments. Through the lives of David and other biblical examples, you'll learn how to recognize God's purpose, stay faithful when the plan changes, and trust that you have not missed your opportunity to be used by God.#GodsPurpose #ChristianLiving #Calling- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://fwcchurches.com/FamilyForm• Give Online: https://fwcchurches.com/givecola• Mobile Giving: Text GIVE to (888) 635-2110• Cash App: $FWCColumbia• Mail your gift to: Family Worship Center550 Clemson Rd.Columbia, SC 29229-- Thank you for your generosity! God bless you!Stay Connected:• YouTube: https://www.youtube.com/@fwccolumbia• Instagram.com/fwccolumbia • Facebook.com/fwccolumbia • Twitter/X: @fwccolumbia - - -Music licensed through Soundstripe- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Give Online: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Communion Sunday, September 6, 2026.

Sanctuary LA
Unrivaled - Part 12 | Shawn Mandoli

Sanctuary LA

Play Episode Listen Later Sep 6, 2026 38:16


In Part 12 of UnRivaled, we explore Colossians 4:5-6 and the importance of tending to what is happening inside of us. Paul calls us to walk in wisdom, redeem our time, and allow our words to be filled with grace—but Jesus reminds us that what comes out of our mouths ultimately reveals what is happening in our hearts. Through the picture of the thorny soil, we discover that spiritual fruitfulness isn't just about receiving God's Word; it's about faithfully removing the things that compete with it. People may influence us, hurt us, and create difficult circumstances, but we are responsible for tending the “thorns” that grow within our own hearts. New scenery won't give us a new heart—only the transforming work of God can do that. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Sunday Sermons
Nehemiah 8-9: Comeback

Sunday Sermons

Play Episode Listen Later Sep 6, 2026 40:55


When life feels broken, the way forward begins with returning to God's Word.In this message Pastor B. shows us how Scripture brings personal renewal, calls us to repentance, and rebuilds faith-filled community. As God's people gathered with hunger to hear His Word, they were confronted by sin, led to confession, and restored to joy through God's forgiveness and faithfulness.We'll explore what it means to:Build a consistent life in God's WordRespond to conviction with genuine repentanceFind lasting joy by remembering God's faithfulnessCommit our time, talents, and resources to God's workTrust Jesus as the ultimate Rebuilder of every broken relationshipJesus made renewal possible through His death and resurrection. No matter what has been broken, He invites us back to God, restores our joy, and calls us to live faithfully together.Subscribe for more messages of faith, hope, and life in Jesus.If you're NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. It's everything you will ever need in one convenient place. ALL ACCESS PASS: https://freedom.cls.coSocial Media:Instagram: https://www.instagram.com/freedomchurchrr/Facebook: https://www.facebook.com/freedomchurchSupport the show

Cross Culture Houston
How to Break Spiritual Strongholds and Find True Power

Cross Culture Houston

Play Episode Listen Later Sep 6, 2026 60:46


Are you tired of feeling powerless against life's continuous spiritual battles? Discover how to break free from long-standing strongholds and step into a season of renewed purpose and undeniable Holy Spirit power. Many believers find themselves stuck, fighting the same mental and spiritual battles for years without victory. In this powerful message, Elliott Warren reveals why simply "getting saved" is just the beginning of your spiritual journey. Drawing from the biblical awakenings in Samaria and Ephesus, he uncovers the often-missed keys to being continually filled with the Holy Spirit. You will learn how to boldly confront the resistance in your life, reclaim lost territory, and experience the transformative power of God every single day.  00:00:00 - A Church Without Walls: Moving Beyond Religion  00:04:14 - The Bigger Picture: Advancing the Kingdom of God  00:17:50 - Breaking Free from Long-Term Spiritual Battles  00:30:22 - The Promise of the Father: Holy Spirit Empowerment 00:35:56 - Confronting Giants: Lessons from David & Goliath  00:46:25 - The Difference Between Believing and Being Filled  00:54:55 - Activating the Power of God in Your Daily Life    If this message encouraged you, please subscribe to our channel, share this video with a friend who needs it, and visit our website to take your next step. Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Cross Culture Houston
What to Do When Your Prayers Feel Completely Empty and Unanswered

Cross Culture Houston

Play Episode Listen Later Sep 6, 2026 62:07


Are you tired of feeling spiritually drained and wondering if there is more to your faith? Discover how to move past religious routines and unlock a truly powerful, everyday connection with God. Many believers struggle with the feeling that their faith is missing something vital, even years after they first believed. In this message, Elliott Warren shares his raw, personal journey of seeking a deeper spiritual experience when he realized he lacked the fullness of God's promise. You will learn why it is critical to actively claim the promises found in scripture, rather than passively assuming God has stopped moving in our lives.  Whether you are searching for renewed purpose, battling a sense of spiritual emptiness, or simply longing to pray with true effectiveness, this teaching offers practical hope. Discover how inviting the Holy Spirit to pray through you can break deep strongholds, bring clarity to your most difficult seasons, and intercede for your greatest weaknesses. If you are ready to stop settling for a compromised faith and want to experience genuine spiritual transformation, this message is for you.  00:00:00 - Welcoming the Online Community  00:02:22 - Is the Promise of God's Power Still for Today?  00:10:00 - What to Do When You Feel Spiritually Stuck  00:16:49 - A Personal Breakthrough: Seeking More Than Religion  00:26:42 - Recognizing the True Evidence of a Changed Life  00:41:39 - How the Spirit Helps Our Greatest Weaknesses  00:53:56 - Praying for Breakthroughs When You Have No Words  01:00:44 - Closing Prayer for Your Spiritual Awakening  #sermon #church #faith #Jesus #holyspirit #spiritualgrowth #howtopray #christianmotivation #overcomingburnout #findingpurpose #faithjourney #spiritualawakening #prayerlife  If this message encouraged you today, please subscribe to our channel, share this video with a friend who might need it, and visit our website to explore more resources for your spiritual journey! Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Health with Hashimoto’s
How Serious is Hashimoto's Disease? ⎹ Ep. 216

Health with Hashimoto’s

Play Episode Listen Later Sep 3, 2026 20:19 Transcription Available


How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers are fine for now and we are just going to keep an eye on things. Either way, you walked out not knowing whether to brush this off or worry about it every day. The answer sits in between those two. Hashimoto's is two things and not one. It is a thyroid that cannot keep up, and it is an immune system attacking that thyroid. Medication can help handle the first one. The second one is all yours to work on. In episode 216, Esther gives you the facts without the fear, including what she reads in her own thyroid books about what happens when hypothyroidism goes unwatched, and why she gets most serious about this with women who are pregnant or trying to be. In this episode, you'll learn: Why the immune attack is not the life-threatening part, and what actually is How long your antibodies can be elevated before symptoms or your TSH ever reflect it The five labs to look at so you know which side is asking for your attention right now Hit play and get the answer you did not get at your appointment. Resources mentioned: Esther's first episode, where she shares her own diagnosis story: https://healthwithhashimotos.com/my-journey/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/ JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Harbor Church Podcast
Faith is a Verb

Harbor Church Podcast

Play Episode Listen Later Sep 1, 2026 54:06


Ever wondered what church is actually for, beyond just something to do once a week that makes you feel a little better about yourself? Pastor Josh and Katie Rose are peeling back the curtain on what real church community looks like, and why our feelings need to take a backseat. Whether you're burnt out on organized religion or just curious how the sausage gets made, we're talking about what faith in action is actually supposed to do to a group of people that call themselves a church.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Harbor Church Podcast
Life's A Beach: Built to Be Sent, Pastor Jimmy Bellew

Harbor Church Podcast

Play Episode Listen Later Aug 31, 2026 37:17


A harbor is a place where ships find shelter, repair, and supply, but ships were never built to stay in the harbor. In this message, we look at what the church is called to be: a safe place for hurting people, a place where followers of Jesus are equipped and strengthened, and a launching point for people sent back into the world with hope. Harbor is not just a place we come to; it is a community we are sent from.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Harbor Church Podcast
Life's A Beach: Built to Be Sent, Pastor Mike Avant

Harbor Church Podcast

Play Episode Listen Later Aug 31, 2026 45:40


A harbor is a place where ships find shelter, repair, and supply, but ships were never built to stay in the harbor. In this message, we look at what the church is called to be: a safe place for hurting people, a place where followers of Jesus are equipped and strengthened, and a launching point for people sent back into the world with hope. Harbor is not just a place we come to; it is a community we are sent from.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Fox River Christian Church Podcast
Weekend Service | August, 30 2026

Fox River Christian Church Podcast

Play Episode Listen Later Aug 31, 2026 32:35


Weekend Service | August, 30 2026 Join us for a panel as we explore what Back to School looks like for students, teachers & families.  At Fox River, our heart is people and our message is Jesus! Your giving helps the mission live! Make a difference at https://foxriver.cc/give New to Fox River Online? Let's Connect! Let us know you're here by filling out our communication card! Head to https://foxriver.cc/action and click the ‘New Here' button!  Watch LIVE on Sundays at 9am CST: https://youtube.com/foxriverchristianchurch Website: https://foxriverchristian.org  Facebook: https://fb.me/foxrivercc Instagram- @FoxRiverCC #Panel #BacktoSchool #Blessing 

Sanctuary LA
Unrivaled - Part 11 | Shawn Mandoli

Sanctuary LA

Play Episode Listen Later Aug 30, 2026 35:18


In Part 11 of UnRivaled, we explore Colossians 4:2-4 and discover what it means to keep moving forward with Jesus, even after disappointment, failure, or spiritual setbacks. Paul calls us to continue earnestly in prayer, remain spiritually vigilant, and cultivate a life of thanksgiving—not simply for what God does, but for who God is. Through the picture of a basketball coach calling “Next Play!”, we're reminded that grace doesn't leave us stuck in yesterday; it gets us back in the game and keeps us moving in the direction of Jesus. We also look at Paul's powerful request for prayer that God would open doors for the Gospel, reminding us that our greatest opportunities are divinely orchestrated and that some things only God can do. Take a nap, get back up, and continue on with Jesus—there's still a next play. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Sunday Sermons
Nehemiah 5-7: WHEN THE WALL GOES UP

Sunday Sermons

Play Episode Listen Later Aug 30, 2026 37:55


What happens when God finishes one assignment but is preparing you for something greater?In Nehemiah 5–7, Pastor Jason helps us discover that rebuilding the wall was never the final goal. God was building something in the people while He was building something through the people.This powerful message challenges us to recognize the marks of a people who are ready for their next season, not simply by what they build, but by how they live, serve, protect one another, and remain faithful to God's work.

Health with Hashimoto’s
What to do first once you have sorted your root causes ⎸ Ep 215

Health with Hashimoto’s

Play Episode Listen Later Aug 27, 2026 10:18 Transcription Available


You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed? Here is the trap. Sorting feels like progress, and it is, but so far it is all in your head. The buckets are full and nothing in either one has moved. Sorting feels safe. Starting feels like a risk. In this final episode of the summer sorting series, Esther walks you through what to do after sorting Hashimoto's into thyroid and immune. Not twelve things to do tomorrow. One thing, chosen on purpose, small enough that you will still be doing it next month. Hit play and pick your one next thing.   RESOURCES MENTIONED Hashimoto's Decoded: Thyroid or Immune, inside the classroom in the Skool community https://healthwithhashimotos.com/hashimotos-decoded/   Jumpstart to Refreshing Sleep and Rest, also in the Skool classroom    Single coaching sessions. You do not have to book the full six sessions of Hashimoto's Discernment Coaching. If you have sorted your two buckets and just need help with one thing, a single session is built for that.    NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Mindfulness Exercises
Return To The Belly

Mindfulness Exercises

Play Episode Listen Later Aug 27, 2026 28:50 Transcription Available


Your mind can think its way into knots, but your body already knows how to come home. Sean Fargo sits down with longtime Qigong teacher, Taoist meditation guide, and author Solala Towler to explore a simple, practical reset: bring attention down into the belly. We talk about the lower dantian as the foundation of Taoist practice, and why “understanding” the Tao is less about collecting ideas and more about doing the breathing, movement, and stillness that changes how you live day to day.From there we wander into story and source. Solala shares the legendary tale of Lao Tzu leaving a crumbling society and writing the Tao Te Ching at the last gate, then disappearing into the wilderness. It becomes a lesson in clarity, humility, and letting nature finish the teaching. We also unpack what Solala calls Source, another name for Tao: the sacred, nameless ground where being arises and where we return, especially when modern speed and distraction pull us away from what is natural.We get concrete with practices and maps you can use right away, including “manzou” (go slowly) as a lived mindfulness method, plus Taoist organ balancing through the five phases used in Chinese medicine. Solala explains how organs link to emotional qualities like anger, joy, worry, grief, and fear, and how breath, qigong, tai chi, and acupuncture all aim at one thing: restoring the free flow of qi through the body's meridians.If this conversation helps you feel more grounded, share it with a friend, subscribe for more guided mindfulness, and leave a review so more listeners can find the show.BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...

Harbor Church Podcast
Performance vs. Presence

Harbor Church Podcast

Play Episode Listen Later Aug 25, 2026 51:08


Going to church, reading the Bible, playing the part...is it real, or are you just going through the motions? Join Katie Rose and Hannah as they unpack the difference between performing for God and actually standing on the Rock. If you're tired of being just a hearer on Sunday and want to know what it looks like to be a doer on Monday morning - especially in the middle of difficult seasons - check out this week's Second Helping.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Harbor Church Podcast
Life's a Beach: Built on the Rock, Matt McMorrow

Harbor Church Podcast

Play Episode Listen Later Aug 24, 2026 32:55


This week, we are doing something a little different as Harbor continues the Life's a Beach series with a preaching carousel, hearing from a collection of men and leaders in our church community. Through the picture of sandcastles, this message points to a simple but important truth: where we build today will determine if we are standing tomorrow. Sand is unreliable, storms are inevitable, but the rock is unmovable.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Harbor Church Podcast
Life's a Beach: Built on the Rock, Luke Ehlers

Harbor Church Podcast

Play Episode Listen Later Aug 24, 2026 30:41


This week, we are doing something a little different as Harbor continues the Life's a Beach series with a preaching carousel, hearing from a collection of men and leaders in our church community. Through the picture of sandcastles, this message points to a simple but important truth: where we build today will determine if we are standing tomorrow. Sand is unreliable, storms are inevitable, but the rock is unmovable.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Harbor Church Podcast
Life's a Beach: Built on the Rock, Sergei Alemov

Harbor Church Podcast

Play Episode Listen Later Aug 24, 2026 30:06


This week, we are doing something a little different as Harbor continues the Life's a Beach series with a preaching carousel, hearing from a collection of men and leaders in our church community. Through the picture of sandcastles, this message points to a simple but important truth: where we build today will determine if we are standing tomorrow. Sand is unreliable, storms are inevitable, but the rock is unmovable.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Sanctuary LA
Unrivaled - Part 10 | Shawn Mandoli

Sanctuary LA

Play Episode Listen Later Aug 23, 2026 32:38


In Part 10 of UnRivaled, we explore what happens when the Kingdom of God permeates every area of our lives—not just our spiritual lives, but our work, relationships, decisions, and everyday routines. Through Jesus' picture of leaven in Luke 13 and Paul's teaching in Colossians 3–4, we discover that God's work in us is often quiet and gradual, yet relentless, transforming us from the inside out. Paul challenges us to see our work as worship, reject compartmentalized Christianity, and allow Christ's lordship to shape how we treat people and conduct ourselves in the marketplace. The call is simple but challenging: withhold nothing from God, follow Him fully, and let His Kingdom transform every part of your life. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give or Text "Donate" to 323-405-3232. Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Tithely: https://give.tithe.ly/?formId=93965a22-e50f-4069-977a-7804a3827e05

Health with Hashimoto’s
Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214

Health with Hashimoto’s

Play Episode Listen Later Aug 20, 2026 10:16 Transcription Available


You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So why do you still not know what they mean? In episode 214, Esther walks through the full panel and sorts every lab into thyroid or immune, so you can do the same thing with your own results in about five minutes. Sorting Hashimoto's labs is simpler than it looks once you know which list each one belongs on. In this episode, you'll learn: Which labs report on your thyroid gland and which ones report on your immune system Why reverse T3 is the lab that goes missing most often, and what a high number is asking you to look at Why vitamin D and C-reactive protein are helpful even though they are not on the standard thyroid panel Hit play, then pull out your most recent results and start sorting.   RESOURCES MENTIONED Episode 1, my diagnosis story: https://healthwithhashimotos.com/my-journey/ Episode 3, What Do My Thyroid Labs Mean: https://healthwithhashimotos.com/thyroid-labs/ Episode 39, Beyond TSH: How to Get the Thyroid Labs You Actually Need Using an Independent Lab: https://healthwithhashimotos.com/039-labs/ Episode 78, Success at the Doctor's Office: https://healthwithhashimotos.com/thyroid-questions-for-your-doctor/ Episode 80, Labs: T4 vs Free T4: https://healthwithhashimotos.com/t4-not-converting-to-t3/ Episode 94, Labs: T3, Free T3, Reverse T3: https://healthwithhashimotos.com/t3/ Episode 103, Thyroid Labs to Check: [link needed, page not live yet] Episode 190, Why Your TSH Looks Normal but You Still Feel Tired with Hashimoto's: https://healthwithhashimotos.com/190-tsh-normal-but-still-tired/ 10 Thyroid Questions to Ask Your Doctor (free guide): https://healthwithhashimotos.com/questions-for-your-doctor/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.