Podcasts about new here

Very tactical episode today all around the 3 phases you'll go through if you intend to scale your online fitness coaching business. There are no skipping steps here and I'll explain why and what to do at each phase.   Time Stamps:   (0:23) If You're New Here (1:03) The Stages (1:20) The Starter Phase (5:53) The Growth Phase (7:15) The Scaling Phase ----------

Faith is more than belief—it's action. In this message from James 2:14–26, we're reminded that genuine faith produces tangible works of love and obedience. In a culture that often separates words from deeds, James challenges believers to embody their faith through compassion, generosity, and courage. From Abraham's obedience to Rahab's risky hospitality, we see that true faith always moves—toward God and toward others. Grace changes our hearts, but faith makes that change visible. As Craig Keener said, “Genuine faith is a reality on which one stakes one's life, not merely passive assent to a doctrine.” ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Worship isn't always loud praise and joy—it's also honest sorrow. John and Kayli talk about the beauty of lament, bringing our pain before God, and how worship can still thrive in seasons of grief and unanswered prayers.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

 Hello ladies, and welcome back! I'm your host, Dr. Dawn — and today's episode is all about how to get more done without burning out. If your to-do list never ends, your calendar's overflowing, and you're running on caffeine and willpower, this one's for you. I'm sharing three strategies high-performing women use to manage their workload, protect their energy, and finally feel in control again.  Strategy #1: Focus on What Moves the Needle: Not everything on your to-do list deserves to be there. High-performing women don't do more — they do what matters most. Before your week begins, ask yourself: “If I could only get three things done this week that would make the biggest difference — what would they be?” Strategy #2: Cut the Energy Drains: Those are silent saboteurs. They steal your time, focus, and peace of mind. For one week, track what drains your energy and ask: Does this task align with my goals? Is it moving me forward or just keeping me busy?Strategy #3: Master Strategic Boundaries: Burnout doesn't just come from overwork — it comes from over-giving. Boundaries aren't walls; they're your rules for energy management. Here are three simple scripts you can use right now: “I'd love to help, but my plate is full right now. Can we revisit this next week?” Or, “That's not in alignment with my current priorities, but I appreciate you thinking of me.” Or, “I can attend the meeting, but I'll need to leave after 30 minutes to meet my deadline.”  Remember: focus on what matters, cut what drains you, and protect your time like it's gold — because it is! As always, we end every episode with this reminder: “If you're not having a fantastic day, you have the power to make it one.” Why? Because power starts with choice. You may not control your workload, your boss, or your inbox — but you can control your mindset, your boundaries, and your focus. Take a breath, choose what matters most, and go make today, a fantastic one! NEW HERE? Here are your “Must-Do's:” Check out our Mentioned Videos: The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde Ep75: The Power of Saying No: Prioritization Done Right! https://www.youtube.com/watch?v=feFX1d5GeLk&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde&index=5 Ep52: The Warning Signs of Burnout https://www.youtube.com/watch?v=KLemMr_DDY0&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde&index=25&t=34s What's Holding You Back Playlist: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y Get your copy of The Career Woman's Secret Playbook! Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook Contact Me: https://www.drdawnshoptalk.com/book-online Grab your Freebies: https://www.drdawnshoptalk.com/career-secrets https://www.youtube.com/@drdawnshoptalk/podcasts

Ever feel like something's missing, and everyone else seems to have it figured out? Here's the truth: God's given us all we need (and more than we realize), and He's laid it all out for us in the Bible. And we ALL have the chance to discover it for ourselves. Join us as we walk through the first chapter of Ephesians, and lean into a foundation where you can stop performing and finally find a true purpose.If you'd like to follow along as we read Ephesians together, text “BIBLE” to 508-500-6656. You'll get a daily text with that morning's specific verses!If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

James 2:1–13 “Faith alone saves, but the faith that saves is never alone.” – Martin Luther In this message, we look at how real faith shows itself through love, mercy, and impartiality. James confronts the early church for showing favoritism toward the rich and dishonoring the poor—reminding us that partiality has no place in the kingdom of God. The royal law of love governs our relationships, and mercy is the mark of those who truly know Jesus. True faith doesn't just believe—it behaves. Mercy triumphs over judgment. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Welcome to the Freedom Church Podcast! We believe every person matters to God! Freedom Church is a multi-ethnic church located in the heart of Round Rock, Texas. You will hear a relevant word that you can use in your day-to-day life. We believe God has great things in store for the future of Freedom Church.If your NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. Its everything you will ever need in one convenient place.ALL ACCESS PASS:https://linktr.ee/freedomchurchrrSupport the show

This weekend, as we celebrate 9 years of Harbor Church, we're remembering the reason we started: to help people discover the eternity-changing forgiveness only Jesus can offer. Sin doesn't just stain us, it separates us, weighs us down, and damages everything in our lives. Jesus came to change all of that. This is a message for anyone who's tired of carrying shame and ready to be set free by grace.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

In the opening chapter of James, we're reminded that true faith is revealed in how we respond to trials, pursue wisdom, and live with integrity. Writing to scattered believers facing hardship, James points us back to the heart of faith: enduring with patience, keeping our eyes fixed on God's goodness, and living out the Word in practical obedience. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Welcome to the Freedom Church Podcast! We believe every person matters to God! Freedom Church is a multi-ethnic church located in the heart of Round Rock, Texas. You will hear a relevant word that you can use in your day-to-day life. We believe God has great things in store for the future of Freedom Church.If your NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. Its everything you will ever need in one convenient place.ALL ACCESS PASS:https://linktr.ee/freedomchurchrrSupport the show

There's no denying that we're surrounded by division - in our country, our neighborhoods, our homes, and our churches. But the Bible tells us time and time again that we're supposed to find unity with one another. So how do we do that when it feels impossible? Whether you're seeing division in your marriage, your family, your workplace, your church, or on the media, join Lexi and Katie Rose as they walk through what it looks like to fight for unity, and the beautiful community that God gives us when we know our mission.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

A divided church can't defeat a united enemy.Jesus prayed for unity, not just among His disciples, but for all believers. In this message, Pastor Josh breaks down the silent killers of unity including pride, gossip, and unforgiveness and why we must fight for peace in our homes, churches, and relationships. Unity isn't about agreeing on everything; it's about refusing to let what divides us be bigger than who unites us. Unity is not the absence of conflict, it is the presence of Christ. If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

A lighthearted yet honest look at how we engage in worship, break down stereotypes, and find freedom in expressing our love for God.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Welcome to today's message on Biblical Stewardship. Stewardship is more than money—it's the responsibility God has given us to manage, cultivate, and care for everything that ultimately belongs to Him. Psalm 24:1 says, ‘The earth is the Lord's, and everything in it.' That means our time, talents, treasure, relationships, even our very bodies, are sacred trusts entrusted to us for a season. One day, we'll give an account to God for how we've used what He placed in our hands. Stewardship keeps us humble, gives us purpose, and reorients us toward eternity. Let's lean in today as we discover what it truly means to be found faithful. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Thanks for joining us online! We're glad you're here. We pray today's message encourages you and helps you grow. Join us weekly as we look at the amazing traits of Jesus in our series "What kind of man?". You can watch more messages on our website or CCC Sumter app. 

What does it mean to live ready for Jesus' second coming? Pastor Josh and Hannah unpack the parable of the ten bridesmaids, dive into the book of Revelation, and talk through different perspectives on the rapture and tribulation—all with a focus on how we can walk faithfully today.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Hey ShopTalkers! If you've been following along: in Episode 78 we deep-dived into how your voice can project confidence (or sometimes do the opposite), and last week (Ep 79) we unpacked the exact words that either build you up or quietly chip away at your presence. Today, we're going even deeper. Because even when your voice/word choice are on point, the way you show up in the first few seconds of an interaction still has enormous power!Did You Know? Most people form a first impression in 7 seconds or less. Those seconds aren't a luxury—they're everything.Studies show women are judged not only on competence but also warmth in those first moments. If the balance feels off, it can work against you.Globally, women hold only about 30% of senior leadership roles—and part of why progress is slow is that perception bias in first impressions plays a role in who people believe is “leadership material.”Why It Matters: If you were with me in Episode 33 (“Making a Remarkable First Impression on Your First Day”), you'll remember I shared tips for that brand-new job, how to dress, arrive early, learn names, etc. That episode was perfect if you were stepping into something new. If you're preparing for a new job, I still recommend going back to Ep 33—but know today's episode will give you skills you can use every time you enter a room. 3 Strategies You Can Use Right Now1.  Prepare Your Presence: Before you walk into any space (virtual or in-person), take a moment. Adjust your posture. Slow your breathing. Remind yourself of your credentials.2.  Non-Verbal Signals Speak Louder Than Many Words: Eye contact, steady posture, calm gestures. Avoid fidgeting, avoid shrinking your space.3.  Lead with Clarity + Warmth:  Drop softeners (“just,” “sorry,” “maybe”) up front. Replace with something direct: “Here's what I think,” or “I'm excited to share…”NEW HERE? Here are your “Must-Do's:”Register for our Building your Brand Workshop 10/02/25 ·        https://www.drdawnshoptalk.com/workshops Check out our Mentioned Videos: ·       The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde ·       Mindset & Confidence Playlist: https://www.youtube.com/watch?v=klxaMDeQCXU&list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczc·       What's Holding You Back Playlist: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y ·       Building your Brand Playlist: https://www.youtube.com/watch?v=PRK7Ep29SkQ&list=PLdguFjdYMwqVLPsFZjl-Do8eH7leltW8O Get your copy of The Career Woman's Secret Playbook! ·       Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook Contact Me! ·        https://www.drdawnshoptalk.com/book-online https://www.youtube.com/@drdawnshoptalk/podcasts

Are you really ready… or just pretending to be? In this message, Pastor Josh unpacks the parable of the ten bridesmaids and reminds us that it's not enough to look prepared, you have to be prepared. Stop procrastinating and start living like Jesus could return at any moment. Because when the door shuts... excuses won't open it. If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

This message unpacks what it truly means to be a Christian—more than a title, it is a supernatural encounter with God that brings new birth, repentance, and transformation from within. Through Jesus' conversation with Nicodemus, we see that to follow Christ is to be born of the Spirit, given a new heart, and made alive to God's kingdom. Christians belong to Christ, living as people of His kingdom, which is not political or geographical but spiritual and present wherever Jesus reigns in hearts. The name “Christian” should reflect holiness, devotion, and Christlikeness, as our lives bear witness to the reality of God's rule within us. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Welcome to the Freedom Church Podcast! We believe every person matters to God! Freedom Church is a multi-ethnic church located in the heart of Round Rock, Texas. You will hear a relevant word that you can use in your day-to-day life. We believe God has great things in store for the future of Freedom Church.If your NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. Its everything you will ever need in one convenient place.ALL ACCESS PASS:https://linktr.ee/freedomchurchrrSupport the show

God has given every believer a secret weapon that can change battles, break chains, and unlock His presence in your life, but most Christians overlook it. In this message, Pastor JT Clark reveals how praising our Heavenly Father shifts the atmosphere, silences the enemy, and positions you for breakthrough. Discover why what comes out of your mouth carries eternal impact and how to use it to walk in victory!- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://bit.ly/FWCGuest• Give Online: https://bit.ly/FWCGive• Mobile Giving: Text GIVE to (888) 635-2110• Zelle: cola@fwcchurches.com • Cash App: $FWCColumbia• Mail your gift to: Family Worship Center, PO Box 23992, Columbia, SC 29224-- Thank you for your generosity! God bless you!Stay Connected:• Instagram https://www.instagram.com/fwccolumbia• Facebook https://www.facebook.com/fwccolumbia• YouTube https://www.youtube.com/@fwccolumbia• Twitter https://twitter.com/fwccolumbia- - -Music licensed through SoundstripeChapters:0- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Support our Ministry: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, September 21, 2025.#Praise #FaithInAction #FWCColumbiaAlternate Title:

Thanks for joining us online! We're glad you're here. We pray today's message encourages you and helps you grow. Join us weekly as we look at the amazing traits of Jesus in our series "What kind of man?". You can watch more messages on our website or CCC Sumter app. 

What does it look like to worship when you don't feel like it? John Petty and Jess discuss the role of gratitude in keeping our eyes fixed on God—even when our emotions lag behind. Together they unpack the tension between faith and feelings, obedience and authenticity, and how gratitude can move us into deeper worship as individuals and as a church family.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Parenting isn't about perfection—it's about pointing our kids to God. In this podcast, John and Jo-Anne share their journey from young, overwhelmed parents to raising children and now grandchildren with Christ at the center. Through honest stories, biblical wisdom, and practical encouragement, they explore everything from toddler tantrums and teen challenges to prodigals and the joys of grandparenting. Whether you're a first-time parent, navigating the teen years, or seeking to build a faith-filled legacy, this conversation will remind you that solid ground isn't found in culture—it's found in Christ.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Welcome ShopTalkers!  Today we're putting it all together - in Episode 78 you mastered the voice, in Episode 79 the words, and now it's time to own your executive presence. So, let's start by defining it - it's built on 3 pillars: gravitas, communication, appearance. Today, it's not just about polish—it's about trust, connection, and authenticity. Unfortunately, gender gaps remain: women hold only about 30% of senior leadership roles globally and are often judged more harshly whether they lean “feminine” or “masculine. 3 Strategies to Elevate Your Presence: 1.  Anchor Gravitas – Project steadiness through tone, pauses, and eye contact. 2.  Lead with Clarity & Connection – Confident register, powerful words, plus empathy and storytelling. 3.  Reflect on Visibility & Trust – Seek feedback, notice how others respond, and make sure people feel heard and valued. Now, if you want to take things up a notch, join us for our Live Brand Reboot Workshop on October 2ndfrom 11:30 AM – 1:00 PM CST, and if you're not in the beautiful state of Arkansas where this is being held, click on the Livestream option with Zoom, and we will send you the link!  Space is limited so grab your ticket ASAP by visiting our website at www.drdawnshoptalk.com. Until next time, this is Dr. Dawn reminding you: presence isn't just seen—it's felt. NEW HERE? Here are your “Must-Do's:”Register for our Building your Brand Workshop 10/02/25 ·        https://www.drdawnshoptalk.com/workshops Check out our Mentioned Videos: ·       The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde ·       Mindset & Confidence Playlist: https://www.youtube.com/watch?v=klxaMDeQCXU&list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczc·       What's Holding You Back Playlist: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y ·       Public Speaking Videos:o   https://www.youtube.com/watch?v=8gks9Z5Xxago   https://www.youtube.com/watch?v=EGuVz2noipc·       Building your Brand Playlist: https://www.youtube.com/watch?v=PRK7Ep29SkQ&list=PLdguFjdYMwqVLPsFZjl-Do8eH7leltW8O Get your copy of The Career Woman's Secret Playbook! ·       Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook Contact Me! ·        https://www.drdawnshoptalk.com/book-online Grab your Freebies! ·       https://www.drdawnshoptalk.com/career-secrets https://www.youtube.com/@drdawnshoptalk/podcasts

Every routine - good and bad alike - puts down roots. The question is: what are you rooted in? In this important message, Pastor Josh reminds us that Jesus told us storms will come, but collapse doesn't have to. Join us as we explore how daily rhythms of faith help build a foundation on Christ that can withstand anything. If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

In this message from Isaiah 64:1-7, we explore a powerful post-exilic prayer of lament from a weary and spiritually discouraged people longing for God's presence. Surrounded by ruins, wrestling with sin, and desperate for renewal, Judah's cry reveals both their brokenness and their deep desire for God to move as He had in the past. This sermon challenges us to examine the distractions and idols that dull our hunger for God and calls us to aggressively “lay hold” of eternal life with focused resolve (1 Timothy 6:11-12). In seasons of transition and spiritual dryness, desperation for Jesus is not weakness but an act of faith. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Welcome to the Freedom Church Podcast! We believe every person matters to God! Freedom Church is a multi-ethnic church located in the heart of Round Rock, Texas. You will hear a relevant word that you can use in your day-to-day life. We believe God has great things in store for the future of Freedom Church.If your NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. Its everything you will ever need in one convenient place.ALL ACCESS PASS:https://linktr.ee/freedomchurchrrSupport the show

- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://bit.ly/FWCGuest• Give Online: https://bit.ly/FWCGive• Mobile Giving: Text GIVE to (888) 635-2110• Zelle: cola@fwcchurches.com • Cash App: $FWCColumbia• Mail your gift to: Family Worship Center, PO Box 23992, Columbia, SC 29224-- Thank you for your generosity! God bless you!Stay Connected:• Instagram https://www.instagram.com/fwccolumbia• Facebook https://www.facebook.com/fwccolumbia• YouTube https://www.youtube.com/@fwccolumbia• Twitter https://twitter.com/fwccolumbia- - -Music licensed through SoundstripeChapters:0- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Support our Ministry: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, September 7, 2025.#Faith #Confession #VoiceActivated #FWCColumbiaAlternate Title:

Thanks for joining us online! We're glad you're here. We pray today's message encourages you and helps you grow. Join us weekly as we look at the amazing traits of Jesus in our series "What kind of man?". You can watch more messages on our website or CCC Sumter app. 

In this episode, John Petty, Worship Director at Harbor Church, sits down with Joanne to talk about worship, music, and keeping the focus on God. Together they discuss the role of music in the church, how worship has changed over the years, and the challenge of leading worship without slipping into performance.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

In this episode, Pastor Josh and his wife Kaleigh team up for their first podcast together — full of laughs, tangents, and some raw conversations about faith. Using Jesus' parable in Matthew 22, they discuss surrender, stubbornness, forgiveness, and why it's so easy to slip back into old habits of seeking comfort or control. Join them as they unpack what it really means to “wear the right clothes” for the Kingdom.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Jesus says everyone's invited… but not everyone accepts the invitation. Just showing up isn't enough! There's one thing the King expects when you walk through the door. This message will challenge you to stop settling for “invited” and start living like you belong.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

As followers of Jesus, we are engaged in a real spiritual battle—not against people, but against demonic forces working to oppose God's purposes in our lives. In this message, we explore how Christ's finished work on the cross has already secured our victory and equipped us with spiritual weapons to overcome. From walking in the fruit of the Spirit to resisting generational curses, healing emotional wounds, praying in tongues, standing on God's Word, and putting on the full armor of God, this teaching shows us how to live from a place of authority, freedom, and strength. Discover how to enforce the victory Jesus has won and walk boldly in His power every day. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

So much in life happens without us even thinking about it. However, when it comes to God's kingdom, His system doesn't always make sense to the natural mind. In this message, Pastor JT Clark reveals how the Christian life is “voice activated” and why your confession determines your direction. Discover how aligning your words with God's truth gives you access to the life He's already promised you.- - -Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4- - -DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h- - -• New Here? https://bit.ly/FWCGuest• Give Online: https://bit.ly/FWCGive• Mobile Giving: Text GIVE to (888) 635-2110• Zelle: cola@fwcchurches.com • Cash App: $FWCColumbia• Mail your gift to: Family Worship Center, PO Box 23992, Columbia, SC 29224-- Thank you for your generosity! God bless you!Stay Connected:• Instagram https://www.instagram.com/fwccolumbia• Facebook https://www.facebook.com/fwccolumbia• YouTube https://www.youtube.com/@fwccolumbia• Twitter https://twitter.com/fwccolumbia- - -Music licensed through SoundstripeChapters:0- - -Want to accept Jesus? Click here: https://youtu.be/WqO4Ok43NH4Support our Ministry: https://fwcchurches.com/givecolaThis sermon was recorded at Family Worship Center in Columbia, SC on Sunday, September 7, 2025.#Faith #Confession #VoiceActivated #FWCColumbiaAlternate Title:

It's no secret that we should be praying. But does it ever feel like everyone else is nailing it, and you're silently struggling to figure it out? Join Pastor Josh and Katie Rose for an honest conversation about the fact that prayer doesn't always come easily, and how we can find our way back to true conversations with our Creator.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

 Hello there, and Welcome to another exciting episode of The Career Woman's Secret Playbook Podcast!  I'm your host Dr. Dawn and this is YOUR place to get the secrets behind upleveling your career without sacrificing your sanity OR your work/life balance.  If you joined us LAST week you know we tackled the sound of your voice—and how it can either project confidence or quietly chip away at it. So, THIS week, we're going even deeper. Because even if your voice is strong, the words you choose could be undermining you. Words That Undermine—And What to Say Instead I'm sorry, but| Starts with apology even when not needed | Lead with your pointJust checking| Minimizes your intent | I'd like to follow upI may be wrong…” | Signals uncertainty | Here's what I'm thinkingYou know?| A conversational filler | Use a pause insteadActually| Comes off as defensive or surprised | Here's another way to look at itI'm not an expert in this | Self-dismissal | Lead with your credentials3 Strategies You Can Use Right Away1.  Capture & Reflect Record yourself in a meeting or presentation. Listen for softeners, apologies, or filler phrases. Awareness is the first step toward shift! 2.  Practice Rewriting Rewrite an email or message using powerful language. Replace “just,” “sorry,” or “maybe” with confident alternatives. The more you practice, the easier it becomes.3.  Pause with Purpose Notice when you want to say “um” or “you know.” Pause instead. Pauses project control, confidence, and clarity. Remember, ShopTalkers: your career, your choices, your voice—and yes, even your day—are in your control, so don't forget our motto and it's this:  “If you're not having a fantastic day, you have the power to make it one!” NEW HERE? Here are your “Must-Do's:”1.  Register for our Building your Brand Workshop 10/02/25 o    https://www.drdawnshoptalk.com/workshops 2.  These are those Mentioned Videos: o    The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde o    What's Holding You Back Playlist: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y o    Put a Stop to Perfectionism Video: https://www.youtube.com/watch?v=klxaMDeQCXU o    Building your Brand Playlist: https://www.youtube.com/watch?v=PRK7Ep29SkQ&list=PLdguFjdYMwqVLPsFZjl-Do8eH7leltW8O o    Get your copy of The Career Woman's Secret Playbook! o    Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook Contact Me! o   https://www.drdawnshoptalk.com/book-online Grab your Freebies! o   https://www.drdawnshoptalk.com/career-secrets https://www.youtube.com/@drdawnshoptalk/podcasts

Pastor Josh takes us into Jesus' parable of the “Neighbor at Midnight” (Luke 11). Prayer isn't meant to be timid or polite, it's meant to be bold, persistent, and filled with faith.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Life is full of changing seasons, each bringing unique challenges and opportunities to grow in Christ. In this message, we explore how to stay anchored in God's love, walk through transition with integrity, and nurture interior health no matter what comes our way. Through Scripture and practical wisdom, be encouraged to trust God deeply, simplify your walk, and live with a clear and consistent witness for Him. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Obedience feels like a bad word - nobody wants to be told what to do, much less without a reason. So why does the picture of God we paint often seem so demanding? Are we supposed to blindly agree? Katie Rose sits down with Zac Titus to talk about why we're so uncomfortable with the idea of obedience, and why that discomfort is exactly what God is after.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

 Hello everyone, and welcome back to The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, CEO and Founder of Dr. Dawn ShopTalk. Today we're asking a big question: Are you speaking in a confident, powerful vocal register—or are subtle habits in your voice actually holding you back? In this episode, we'll uncover: Why the pitch of your voice can either signal confidence or undermine it,How some subtle vocal habits affect how others perceive your credibility, ANDThree practical tips you can use right away to sound more confident, and professional.Why Your Voice Matters — Tune in for the details, but here's the research in a nutshell: 1. Lower Pitch = Perceived Leadership & Competence: Scientific studies show that both men and women are more likely to select leaders with lower-pitched voices. 2. Vocal Fry Undermines Credibility: Have you heard of this before?   It's probably something you may not even realize you're doing: it's that's crackly sound your voice makes when you're running out of air at the end of a sentence. 3. Uptalk May Signal Uncertainty: When statements end with rising pitch—called uptalk—they can come across as tentative or less confident. 4. Technology Biases Against Higher Pitches:  Historical design of broadcasting and telephony systems favored lower pitches, often distorting or deeming women's naturally higher voices as “shrill.”   3 Practical Tips to Speak with Power & Poise 1.  Anchor Your Pitch in the Mid-to-Low Register, 2.  Minimize Vocal Fry & Uptalk, 3. Practice Controlled Variation (Not Monotony).NEW HERE? Here are your “Must-Do's:” 1.  Check out the Videos: o    The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde o    Upskilling Playlist: https://www.youtube.com/watch?v=Bm6ro9LlUMA&list=PLdguFjdYMwqX3gnuMSrLgaN7hXBSWhqmO o    What's Holding You Back Playlist: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y o    Mindset & Confidence Playlist: https://www.youtube.com/watch?v=klxaMDeQCXU&list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczc o    Building your Brand Playlist: https://www.youtube.com/watch?v=PRK7Ep29SkQ&list=PLdguFjdYMwqVLPsFZjl-Do8eH7leltW8O o    Get your copy of The Career Woman's Secret Playbook! o    Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook o     GRAB YOUR FREEBIES! https://www.drdawnshoptalk.com https://www.youtube.com/@drdawnshoptalk/podcasts

Today we kick off our new series on Parables—short stories Jesus used to reveal deeper, often spiritual truths.In Matthew 21:18–32, Jesus tells the parable of two sons who were asked to work in their father's vineyard. One initially refused but later obeyed, while the other agreed at first but ultimately did not go.Join us as Pastor Mike unpacks this parable, showing us what it means for our actions to align with our words—and why true obedience is far greater than the appearance of obedience.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

Today we kick off our new series on Parables—short stories Jesus used to reveal deeper, often spiritual truths.In Matthew 21:18–32, Jesus tells the parable of two sons who were asked to work in their father's vineyard. One initially refused but later obeyed, while the other agreed at first but ultimately did not go.Join us as Pastor Mike unpacks this parable, showing us what it means for our actions to align with our words—and why true obedience is far greater than the appearance of obedience.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect

God has appointed moments—kairos moments—when His purpose breaks into our human experience. The cross, Pentecost, even your own salvation, all happened at the right time according to His perfect plan. In this message, we'll discover how to recognize and respond to God's timing, so we can walk in His renewal, direction, and power today. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Former cop, detective and firearms instructor Glen Williams sits down with host Andrew Iden to talk about what the job really does to people—and how to survive it. This is a candid conversation about trauma (on the street, at home, and inside the chain of command), the cases that stick with you, and why talking about it might be the only way through. If you work in law enforcement, EMS, fire, dispatch—or you cover crime—you'll feel this one. GET GLEN'S BOOK: https://a.co/d/3cL2kgw IN THIS EPISODE: How a beat cop becomes a detective—and what actually makes a good one “Leadership trauma” vs. “relationship trauma” vs. “experiential trauma” Nightmares, gallows humor, overworking, and the slow creep of PTSD What departments get right (and wrong) about “officer wellness” Why community rapport solves cases The most realistic cop shows (yes, NYPD Blue gets love) ABOUT THE GUEST: Glen Williams is a retired law enforcement officer (patrol, detectives, firearms/SWAT instructor). He wrote Bridging the Gap about mental health in policing and appears in the documentary Is There Something Going On at Home? Find the book on major retailers. JOIN THE CONVERSATION: If you're LEO/first responder/journalist: How do you cope—and what actually helps? Drop your tools, routines, or resources below. We'll highlight thoughtful replies. SUPPORT & RESOURCES: If you or someone you know is struggling, please reach out to a qualified professional or local peer-support resources. NEW HERE? Subscribe for long-form, straight-talk conversations about crime, policing, and the people inside the system. JOIN OUR PATREON: http://www.deviantpodcast.com Visit DEVIANT's socials: http://www.instagram.com/deviant.podcast http://www.tiktok.com/@deviant.podcast Copyright 2025 Cold Open Media LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am tackling one of the most underrated secrets to a better workday: getting (and staying) organized! Whether your calendar is already color-coded or your desk is currently buried under three coffee mugs and a pile of sticky notes, this episode is for you!  Did you know that according to a study by The National Association of Professional Organizers, over 80% of people feel more productive in an organized workspace—yet most professionals lose nearly one hour a day to disorganization. That's five hours a week people!  Still need convincing?  Then let talk about Oprah - if you've been listening for a while then you know we believe everything Oprah on this podcast.  Did you know that she credits organization and routines as 2 of her secrets to success?  Enough said!Also consider the fact that we drop our episodes on Monday because we believe that if you Monday a great one, it can set the tone for the entire workweek.  So be sure to tune in to today's episode where I am going to give you even more info about how to stay organized, along with these 3 tips: 1. Clear Space = Clear Mind If your space is a wreck, it will affect your stress, your energy and your focus.  We will talk about ways to help you out of this mess! 2. Make a “Must-Do” List—Not a “To-Do” List I love a To-Do list and will even share what my customized list has on it, but for me and my coaching clients, we see these as "must-do's" and I'll explain why.3. Time Block with Boundaries Boundaries are important - when it comes to time, it includes buffering your time before and after tasks - a very powerful strategy to getting things done.Remember that one small change you make today could lead to big results tomorrow.  For more support, check out these "must-do's" below: NEW HERE? Here are your “Must-Do's:” 1.  Check out the Videos: o    The Career Woman's Secret Playbook Podcast: https://www.youtube.com/watch?v=6fR_clXjZ-4&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde o    Clutter May be Affecting You More than You Think: https://www.youtube.com/watch?v=gMeSCrmyS3s&t=174s o    Time Management Secrets: https://www.youtube.com/watch?v=hThB5rseaWU&list=PLdguFjdYMwqWxPZL2zYJh-dGW6jt4GsQx o    You Teach People How to Treat You (Bloopers Included): https://www.youtube.com/watch?v=EkrOfDu3qo8&t=332s o    Healthy Boundaries Keep You from Getting Arrested: https://www.youtube.com/watch?v=hjxUIH2M9Wk&t=1s 2.  Get your copy of The Career Woman's Secret Playbook! o    Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook 3.   GRAB YOUR FREEBIES! https://www.drdawnshoptalk.com CONTACT ME: drdawn@drdawnshoptalk.comTop https://www.youtube.com/@drdawnshoptalk/podcasts

“Welcome back to the Hopeland Church podcast. We're so glad you're tuning in today! ✂️ This is Part 2 of our series In Every Season, and today we're talking about The Season of Pruning. In John 15, Jesus says, ‘I am the true vine, and my Father is the vinedresser… every branch that bears fruit He prunes, that it may bear more fruit.' Pruning isn't punishment—it's preparation. It's God's precise, loving work of removing what hinders us so that His life can flow freely and produce fruit that lasts. Get ready to lean in as we discover how God uses pruning to refine us, grow us, and lead us into His greater purpose.” ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices