Podcasts about stu singer

In Part 2 of "Building Mental Performance Skills with Stu Singer," we explore actionable strategies for navigating emotional challenges in youth sports. From acceptance to deep breathing, learn key techniques to help players regulate their emotions and develop a resilient mindset.⭐️ PLEASE LEAVE A 5-STAR REVIEWIf you enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere.To leave a review on Apple: Click ⁠⁠this link⁠⁠ Scroll ALL THE WAY DOWN Look for the 5 stars and leave a review!

Stu Singer is a highly experienced sport psychologist (PsyD, ABD), performance consultant and founder of WellPerformance, who has worked with teams in the NBA, WNBA, NCAA, Major League Soccer, & the National Women's Soccer League He's passionate about helping people sharpen their high-performance skills in a healthy, sustainable way. What You'll Learn: In this episode, we discuss Stu's own challenges that he has faced as a practitioner in performance sports, and how he sees the issues affecting practitioners in elite sports through the lens of a psychologist. Talking Points: Getting it “wrong” as a practitioner, overworking and how that impacted his life How he now stays anchored to his values The importance of walking the walk with regards to values and practices to maintain optimal self The challenge of breaking self-imposed stories and the freedom that creates Best practices for practitioners to think about for a sustainable career His perspective as a trained sport psych on what he sees that needs to change within sport If you enjoy this episode please leave a review on iTunes or Spotify platforms, and by doing this you will actively help in spreading this content to the practitioners that need it. Resources: Men Behind Sport: www.menbehindsport.com Practitioner Needs Analysis Coaching Program - 1-1 & Group options: Read Full Details Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zin Clarifying High Performance and the Role, Responsibilities, and Requisite Attributes of the High-Performance Director in American Professional Sport: Paper Here Connect with Stu: Stu's Website: Well Performance DOSO Mindfulness App: Check it out Follow Stu on Twitter Follow Stu on Instagram

In Part 1 of "Building Mental Performance Skills," Chris Goodrum and Stu Singer discuss the crucial role of mental skills in youth basketball. Stu, CEO of Well Performance, draws from his extensive experience with NBA and WNBA teams. Learn practical tips for fostering resilience, self-awareness, and growth in 10 to 14-year-old athletes.  ⭐️ PLEASE LEAVE A 5-STAR REVIEW If you enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere. To leave a review on Apple: Click ⁠⁠this link⁠⁠ Scroll ALL THE WAY DOWN Look for the 5 stars and leave a review!

Hoosier Gym Clinic for on $50 - use code UNITEDPODCAST Purchase Here  ⁠⁠⁠⁠⁠https://theunitedbasketballstore.podia.com/2023-hoosier-gym-clinic⁠⁠⁠⁠ This episode is sponsored by the Dr. Dish Basketball. Mention "United Basketball & Leadership Podcast" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.  Connect with Dr. Dish on Twitter or Instagram @drdishbball Follow host Matt Smith on Twitter @coachmwsmith  Synergy coaching and scouting, the go to technology for NBA, WNBA and NCAA coaches, is now available for high schools!  Check out the link below.  Synergy ⁠⁠https://goto.sportradar.com/l/533382/2023-09-08/7nlmwv⁠

Hoosier Gym Clinic for on $50 - use code UNITEDPODCAST Purchase Here  ⁠⁠⁠⁠⁠https://theunitedbasketballstore.podia.com/2023-hoosier-gym-clinic⁠⁠⁠⁠ This episode is sponsored by the Dr. Dish Basketball. Mention "United Basketball & Leadership Podcast" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.  Connect with Dr. Dish on Twitter or Instagram @drdishbball Follow host Matt Smith on Twitter @coachmwsmith  Synergy coaching and scouting, the go to technology for NBA, WNBA and NCAA coaches, is now available for high schools!  Check out the link below.  Synergy ⁠⁠https://goto.sportradar.com/l/533382/2023-09-08/7nlmwv⁠

Hoosier Gym Clinic for on $50 - use code UNITEDPODCAST Purchase Here  ⁠⁠⁠⁠https://theunitedbasketballstore.podia.com/2023-hoosier-gym-clinic⁠⁠⁠ This episode is sponsored by the Dr. Dish Basketball. Mention "United Basketball & Leadership Podcast" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.  Connect with Dr. Dish on Twitter or Instagram @drdishbball Follow host Matt Smith on Twitter @coachmwsmith  Synergy coaching and scouting, the go to technology for NBA, WNBA and NCAA coaches, is now available for high schools!  Check out the link below.  Synergy ⁠https://goto.sportradar.com/l/533382/2023-09-08/7nlmwv⁠

Paul and Ian are joined by Stu Singer, CEO and Founder of WellPerformance and Director of Performance Psychology for the Washington Mystics. Stu discusses the role of a mental skills coach, the science behind being mentally tough and the overall environment of mental health in sports today. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-green-light/support

Dr. Stu Singer discusses 3 core principles of mental strength, the science of the brain, practical tips to improve your mental well-being and performance, and more! CEC Links: Get the FREE Podcast Notes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CuttingEdgeCoach.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Film for Coaches Workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠FilmforCoaches.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mentorship Program Interest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to the 2022 Summer Coaching Series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SummerCoachingSeries.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Stu Singer: Stu has worked as a Performance Psychology Coach for over a decade.  He has worked in the NBA, WNBA, NCAA Division 1, MLS, NWSL, Men's and Women's Soccer National Team members, and USA Olympic Gold medalists. He has been an integral staff member for a 2019 WNBA World Championship, 2 NCAA Final Fours, 5 Big-Ten Championships, 9 NCAA Tournaments, a Conference USA Championship, and an Atlantic 10 Championship. His most notable work includes his roles with the Washington Wizards, Washington Mystics, University of Maryland, Ole Miss University, Rice University, and multiple individual athletes from around the world's top leagues. His approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels of sport. Connect with Stu Singer: Website: ⁠wellperformancecoach.com⁠ Sports Psychology Course: ⁠wellperformancewinfirst.thinkific.com⁠ App: DeSo App: ⁠http://appsto.re/us/O-mOgb.i⁠ Twitter: ⁠@wellperformance Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CECoaching_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LukeGromer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@cuttingedgecoach.com⁠

Episode #252 of The Coaches Network Podcast.The guest for this episode is Stu Singer.Shane Pill (PhD) is an Associate Professor in Physical Education and Sport at Flinders University, Kaurna Yerta: Adelaide, South Australia. Shane is one of Australia's leading thinkers and innovators in games and sport teaching, and sport coaching. He teaches and researches in physical education and sport pedagogy, curriculum, sport coaching, sport development, and educational leadership. Shane has over 200 scholarly and academic publications, and he is highly sought after speaker, consultant and collaborator. Shane is a Life Member and Fellow of the Australian Council for Health, Physical Education and Recreation (ACHPER). He has been an active sport coach across several sports since 1988, and formerly taught physical education and science in schools for 18 years. For more details on Shane's work see.Shane joins Coach Yas to share insights on his journey into his research into a game sense approach, the benefits of using games to engage and support the development of youth athletes and why coaches should be more engaged with the idea of games based approaches, plus more!Why not become an official member or supporter of The Coaches Network?The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here to find out more.Click here for more information on our upcoming Coach Education Webinars and Mentor Programmes.Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing.Coach Yas - Instagram - Twitter - LinkedIn - Facebook - Patreon - PodcastSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Luke Gromer is joined by Adam Bradley, Betsy Butterick, Alex Sarama, Dr. Stu Singer, Dr. Megan Buning, and Mark Bennett who all share their top teaching tip and top leadership tip for coaches! Get the Podcast Notes or Transcripts: CuttingEdgeCoach.com/podcast Learn More or Get Access to the 2022 Summer Coaching Series: SummerCoachingSeries.com Connect with the guests: Adam Bradley Betsy Butterick Alex Sarama Dr. Stu Singer Dr. Megan Buning Mark Bennett Connect with us: @CECoaching_ @LukeGromer info@cuttingedgecoach.com Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com

Welcome to the official Strive How You Lead Matters Podcast where we cover everything leadership. In our monthly episodes Caroline Letner, Jared Smith and new co-host Tiff Lockridge interview members of the Strive family, diving into a specific element of leadership to support you in filling your leadership toolbox. This month we chat with Stu Singer, Sports & Performance Psychologist about the value of mindfulness and the impact it has on leadership and sport performance. Listen in as he provides resources, good reads and personal tips as tools to help you continue performing at your best. Stay connected with Stu Singer and follow his content and training on instagram/twitter @wellperformance and website www.wellperformancecoach.com. For mindset workouts/mindfulness tools, download the DoSo app available for iPhone and Android users www.thedosoapp.com. Visit us at www.striveleadership.org and follow us @howuleadmatters on all socials for more information!

In this episode, join me as I fill you in on my busy first few weeks of summer. Then, listen in as a share a couple of tips from performance psychologist Stu Singer, who spoke to the Hersheypark leader ship development program last week. Finally, don't mind my Food Network rant! I'll diamond to my favorite shows, who I think is going to win, and some of my favorite moments. Enjoy!

Renowned Sports Psychologist and Performance Coach, Stu Singer, joins Founder and Host, Hector Cano LIVE. We take a deep dive into the Mental Performance world and how student-athletes, coaches, and even parents can benefit from embracing pressure. We also look at Mindfulness and how focusing on it can help you performance in all aspects of life. Don't miss this exciting episode!    [Originally Recorded 6-10-2022]

Stu Singer has worked as the sports psychology and performance consultant for the NBA's Washington Wizards, the WNBA's 2019 World Champion Washington Mystics, University of Maryland Women's Basketball team, Ole Miss Basketball, Rice University, and the Connecticut Sun among others. Stu served an integral role in helping the Mystics win their first WNBA Championship in team history, and in the University of Maryland Women's basketball team reach back to back Final Fours. In addition he has worked with USA Gold Medal Olympians, Mens and Womens US National Team Players, MLS, NWSL, and pro athletes from around the world. Visit www.unitesbasketballplus.com and use Coupon Code - UBPlus for 20% off an annual membership. This episode is sponsored by the Dr. Dish Basketball. Mention "United Basketball & Leadership Podcast" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Connect with Dr. Dish on Twitter or Instagram @drdishbbal

Get the podcast notes: CuttingEdgeCoach.com/podcast Learn more or Sign Up for the next cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a book club: CGTBookClubs.com About Stu Singer: Stu has worked as a Performance Psychology Coach for over a decade. He has worked in the NBA, WNBA, NCAA Division 1, MLS, NWSL, Men's and Women's Soccer National Team members, and USA Olympic Gold medalists. He has been an integral staff member for a 2019 WNBA World Championship, 2 NCAA Final Fours, 5 Big-Ten Championships, 9 NCAA Tournaments, a Conference USA Championship, and an Atlantic 10 Championship. His most notable work includes his roles with the Washington Wizards, Washington Mystics, University of Maryland, Ole Miss University, Rice University, and multiple individual athletes from around the world's top leagues. His approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels of sport. Connect with Stu Singer: Website: wellperformancecoach.com Sports Psychology Course: wellperformancewinfirst.thinkific.com DeSo App: http://appsto.re/us/O-mOgb.i Twitter: @wellperformance Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com

Get the podcast notes: CuttingEdgeCoach.com/podcast Learn more or Sign Up for the next cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a book club: CGTBookClubs.com About Stu Singer: Stu has worked as a Performance Psychology Coach for over a decade. He has worked in the NBA, WNBA, NCAA Division 1, MLS, NWSL, Men's and Women's Soccer National Team members, and USA Olympic Gold medalists. He has been an integral staff member for a 2019 WNBA World Championship, 2 NCAA Final Fours, 5 Big-Ten Championships, 9 NCAA Tournaments, a Conference USA Championship, and an Atlantic 10 Championship. His most notable work includes his roles with the Washington Wizards, Washington Mystics, University of Maryland, Ole Miss University, Rice University, and multiple individual athletes from around the world's top leagues. His approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels of sport. Connect with Stu Singer: Website: wellperformancecoach.com Sports Psychology Course: wellperformancewinfirst.thinkific.com App: DeSo App: http://appsto.re/us/O-mOgb.i Twitter: @wellperformance Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com

We all have areas in our life in which we want to improve and finding the right person for support can be tricky.  Stu Singer owns WellPerformance and helps athletes improve their performance.  He has a framework for helping athletes improve their mental game with mindset workouts that build mental skills.  On this episode of Unit3d we discuss the differences in a mental performance consultant and a sport psychologist as well as different ways to engage in fitness for the mind.

Brenda Frese has become an absolute legend, as she has built a juggernaut of a program with Women’s Basketball at the University of Maryland. On the court, she is a 2x National Coach of the Year, including this past season. In 2006, Brenda led the team to the National Championship. With Brenda at the helm, Maryland has made 3 NCAA Final Fours, 6 NCAA Elite Eights, 8 Sweet 16 appearances, and has 13 conference titles. Over the last 20+ years, she has helped lead amazing programs. But really, at the University of Maryland she has left her mark and created a legacy that will live on far beyond her time there. In this episode we discuss Brenda’s upbringing and childhood with her 5 siblings, if faith played a big role in her house growing up (9:18), 6-on-6 basketball (11:39), the benefits of 6-on-6, as well as what that experience was like (13:10), when and why she decided to focus in on basketball (14:16), the values her parents passed down to her (15:30), how she thinks about retirement in her future (17:08), some of the hobbies she’s enjoyed doing over the last year that she doesn’t typically have time for during a “normal” season (19:17), parenting advice, as well as the experience of having her son diagnosed with cancer and what she learned from it (21:59), if there were any actions of friends that really stood out during this difficult time in her life (26:22), what it was like for her playing college basketball at Arizona (29:22), kids (35:18), if her twins are more similar or different (36:41), what it was like coaching while pregnant and after having kids (37:36), when she decided she wanted to pursue coaching (39:25), the core values of her high school coach, her parents, and the University of Maryland Women’s Basketball Team (42:10), what she does to make sure she’s at her best while also carrying the weight of worrying about her players and staff (45:22), how often she thinks a call will be “good” when she receives one from a parent (45:54), how it makes her feel when she hears about all of her accomplishments (48:30), how she thinks about putting her staff together (51:16), what has led to misalignment between Brenda and some of her staff members who haven’t worked out (53:03), how she decouples team success and performance from her own value (58:41), how to not let results dictate who she is (1:01:51), Stu Singer (1:06:10), character (1:09:36), and what she does to make sure she’s in a good place mentally (1:12:44). You can check out Brenda on Twitter, Facebook, Snapchat, and Instagram @BrendaFrese. Additionally, I strongly encourage you to check out Brenda’s book, Overtime is our Time. Lastly, you can check out the University of Maryland Women’s Basketball Team website here. Thank you so much to Brenda for coming on the podcast! I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening. -Brian

Rise and GRIND! Apparently, the word grind is a big tag in the sports world. It's amazing how people come up with these buzzwords that take the world by storm. As everyone is taking on the new trend, grinding away at their goals and dreams, they don't stop to ask themselves how they define the new, hot, buzzword. If you google the word grind, you will find many articles of this word written in relation to the sports world but you will also find articles telling you how grinding in your life is actually keeping you from success, not getting you there. Yesterday, I was on a panel of speakers in the new social media app Clubhouse and we were discussing having a winner's mindset. Specifically talking about the fact that you do not need to grind. The stage consisted of myself, Alan Stein Jr., yesterday's guest on this podcast, Stu Singer and Christian Plascencia. All of the men on stage shared passionately about their distaste with the word grind and how it can lead to burn out. Today's episode will help you look at the tags you're wearing, do you wear the tag grind? How is grind defined within you and do you want to continue wearing it? Sign up to get our weekly email www.TearOutTheTags.com          JOIN THE MISSION, FOLLOW Tear Out the Tags by Embldn Label   Instagram: https://instagram.com/tearoutthetags  Facebook: https://facebook.com/embldnlabel    THANK YOU FOR LISTENING Bee Evans    

Rise and GRIND! Apparently, the word grind is a big tag in the sports world. It's amazing how people come up with these buzzwords that take the world by storm. As everyone is taking on the new trend, grinding away at their goals and dreams, they don't stop to ask themselves how they define the new, hot, buzzword. If you google the word grind, you will find many articles of this word written in relation to the sports world but you will also find articles telling you how grinding in your life is actually keeping you from success, not getting you there. Yesterday, I was on a panel of speakers in the new social media app Clubhouse and we were discussing having a winner's mindset. Specifically talking about the fact that you do not need to grind. The stage consisted of myself, Alan Stein Jr., yesterday's guest on this podcast, Stu Singer and Christian Plascencia. All of the men on stage shared passionately about their distaste with the word grind and how it can lead to burn out. Today's episode will help you look at the tags you're wearing, do you wear the tag grind? How is grind defined within you and do you want to continue wearing it? Sign up to get our weekly email www.TearOutTheTags.com JOIN THE MISSION, FOLLOW Tear Out the Tags by Embldn Label Instagram: https://instagram.com/tearoutthetags Facebook: https://facebook.com/embldnlabel THANK YOU FOR LISTENING Bee Evans

This week Paul and Ryan are joined by Stu Singer, Psy. D (ABD) M.Ed. Stu gives his thoughts surrounding sports psychology, performance consulting, a must for anyone looking to compete at the highest level. @paul_resilient@ryan_resilient@wellperformancewww.resilienttraininglab.com

Please make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Full Time Out, 30 Second Time Out, and Overtime monthly emails.Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. 

Listen to part 2 of our Mastering the Mental Game webinar featuring Stu Singer. Stu has worked with many professional athletes as well as being a member of the coaching staffs for the Washington Wizards, Washington Mystics and University of Maryland Women's Basketball, among others. Stu will discuss ways both parents and players can handle the stress, anxiety, disappointments and all mental struggles that every athlete goes through. Like anything else, mastering the mental side of athletic performance takes intentional practice, training and time. We hope you enjoyed our podcast! We have many more than you can listen to on Apple Podcast, Spotify, SoundCloud and Google Podcast. If you REALLY enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere. To leave a review: 1)Click this link - podcasts.apple.com/us/podcast/yout…od/id1381499706 2) Scroll ALL THE WAY DOWN 3)Look for the 5 stars and leave a review! Connect with us on social media: Instagram: www.instagram.com/proskillsbasketball/ Twitter: twitter.com/ProSkillsBball Facebook: www.facebook.com/ProSkillsBasketball/ __________ Intro and Outro music by Wintz: @wintzmusic

Listen to part 1 of our ZooM Webinar with Stu Singer. Stu has worked with many professional athletes as well as being a member of the coaching staffs for the Washington Wizards, Washington Mystics and University of Maryland Women's Basketball, among others. Stu will discuss ways both parents and players can handle the stress, anxiety, disappointments and all mental struggles that every athlete goes through. Like anything else, mastering the mental side of athletic performance takes intentional practice, training and time. We hope you enjoyed our podcast! We have many more than you can listen to on Apple Podcast, Spotify, SoundCloud and Google Podcast. If you REALLY enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere. To leave a review: 1)Click this link - podcasts.apple.com/us/podcast/yout…od/id1381499706 2) Scroll ALL THE WAY DOWN 3)Look for the 5 stars and leave a review! Connect with us on social media: Instagram: www.instagram.com/proskillsbasketball/ Twitter: twitter.com/ProSkillsBball Facebook: www.facebook.com/ProSkillsBasketball/ __________ Intro and Outro music by Wintz: @wintzmusic

We are taking to Instagram Live every Monday to have a Mindset Workout with Stuart Singer. We talk about how working out your mind is like training for a marathon or your sport of choice - it takes discipline and consistency. Mindset Workout starts at minute 13:45.

Stu Singer, Washington Wizards Mental Skills Coach to discuss the meaning and importance of a powerful theory that he coaches called the “Two Truths”. Over the past 10 years, Stu has coached at every elite level and what he has realized in the pursuit of greatness is that there are two truths. 1. We are forever a work in progress –- we are never finished. 2. Self-Acceptance, where we are at today is exactly where we are supposed to be. Stu goes in depth how these two truths exist in parallel of each other and how they create space for an athlete to be good with their progress towards greatness without beating themselves in the midst of the process. These two truths are his backbone for learning and growing. Links: www.wellperformancecoach.com IG: wellperformance Twitter: @wellperformance.com Linkedin: Stuart M. Singer App: DoSo

On this episode of the Youth Hoops Pod we have another episode of our Triangle Offense featuring PSB Co-founder, Logan Kosmalski and Director and Performance Coach at Well Performance, Stu Singer. Stu is a sports psychology and performance consultant for many collegiate and professional sports teams including the Washington Wizards and the 2019 World Champion WNBA Washington Mystics. Our conversation covers the topic of the difference between mental sports performance and clinical mental health issues. We attempt to help coaches, parents, and players find the line of a simple struggle that players will encounter and when the issue becomes a clinical one that you need to see a doctor about. __________ We hope you enjoyed our podcast! We have many more than you can listen to on Apple Podcast, Spotify, SoundCloud and Google Podcast. If you REALLY enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere. To leave a review: 1)Click this link - podcasts.apple.com/us/podcast/yout…od/id1381499706 2) Scroll ALL THE WAY DOWN 3)Look for the 5 stars and leave a review! Connect with us on social media: Instagram: www.instagram.com/proskillsbasketball/ Twitter: twitter.com/ProSkillsBball Facebook: www.facebook.com/ProSkillsBasketball/ __________ Intro and Outro music by Wintz: @wintzmusic

Listen as PSB Co-founder Brendan Winters talks with the Sports Psychologist, Stu Singer. Stu and Brendan discuss Stu's career and how he got to where he is today. They also discuss what Sports Psychology truly is and Stu explains that understand how the brain operates can players to train their brains to respond how they want. Check out this podcast and others at proskillsbasketball.com/podcast! Subscribe now on iTunes at: itunes.apple.com/us/podcast/psb-p…706?mt=%20_blank! Go to www.ProSkillsBasketball.com for more information! Follow us below! www.facebook.com/ProSkillsBasketball/ twitter.com/ProSkillsBball www.instagram.com/proskillsbasketball/ www.linkedin.com/company/pro-skills-basketball/

Welcome to the show! I am joined by Sport psychology and performance consultant Stu Singer. He has worked with a wide variety of teams and programs including the Washington Mystics, Connecticut Sun, Maryland Women's basketball team, Fordham Women's basketball team and the Washington Wizards plus many more!  Follow Stu on all social media accounts: Twitter: @Wellperformance IG @Wellperformance Website http://wellperformancecoach.com App DoSo Follow me on all social media accounts: Twitter: @Anthony_Pugh2 IG: @AnthonyPugh2 Email: Anthony.Pugh222@gmail.com Website www.Clockwork-athletics.com --- Support this podcast: https://anchor.fm/anthony-pugh/support

Stu Singer joins us on this week’s episode of the podcast. Stu has worked as a Director of Performance Psychology for the WNBA’s Washington Mystics, and as a Performance Psychologist for the University of Maryland Women’s Basketball team, Fordham University, Rice University, and the Connecticut Sun among other teams. Stu has served an integral role in helping the University of Maryland Women’s Basketball reach back to back Final Fours, and Fordham University win their first A10 Championship. Stu’s approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels in high school, college, and pro sports. He also provides team trainings, clinics, and consultations with coaches on how to develop healthy and effective mental performance fundamentals for their athletes. Stu completed his doctoral coursework at the University of the Rockies where he specialized in sport and performance psychology and is also a professional member of the Association for Applied Sport Psychology. He additionally received his M.Ed. in Counseling from Shippensburg University. This conversation gets into the core of mental performance and he will talk about everything that he has learned up until now and where he sees the field going in the future. In this episode, they discuss what life was like for him as a child (6:40), the path his brother was on (10:20), his parents’ family business (13:00), how sport came into his life (14:40), the values his parents passed down to him (16:40), when he became interested in sports psychology (18:20), why he majored in business (20:20), the art and science of people (26:00), how he thinks about confidence (29:05), his thoughts on self-talk (35:40), how he thinks about mastery in his world (39:40), what he does to work on his craft (45:10), what he does now that he wasn’t doing 5 years ago (47:50), where he’s going in the next 5 years (49:20), the app he created to train athletes (51:30), what his meditation practice looks like (55:05), what he does differently working with kids vs. college athletes vs. professionals (56:05), how he toggles between teaching and asking questions (59:10), how much of his work is focused on mental performance vs. the clinical side (1:03:00), and how much of his work is with the staff vs. athletes (1:06:05) Thank you to Stu for coming on the podcast. We encourage you to check out his DoSo app and to check out his website http://wellperformancecoach.com/. You can also follow him on Twitter @Wellperformance and on Instagram @wellperformance. Lastly, if you liked this episode and/or any others, please support us at Patreon or follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening. -Brian

Stu Singer, @WellPerformance has worked as the sports psychology and performance consultant for the WNBA’s Washington Mystics, University of Maryland Women’s Basketball team, Fordham University Women’s Basketball team, and the Connecticut Sun among others. Stu served an integral role in helping the University of Maryland Women’s basketball team reach back to back reach back to back Final Fours, and Fordham University women’s basketball in winning their first A-10 championship, receiving an NCAA tournament bid, and their best record in 20 years. His approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels in high school, collegiate, and professional sports. Stu also provides team trainings, clinics, and consultation with coaches on how to develop healthy and effective mental performance fundamentals for their athletes. Stu completed his Doctor of Psychology coursework at the University of the Rockies specializing in sport and performance psychology, and is a professional member of the Association for Applied Sport Psychology. Additionally, he received his M.Ed. in Counseling from Shippensburg University. http://www.wellperformancecoach.com/ Two Special Offers for my listeners: Go to https://www.patreon.com/onthetouchline and for $10.00 per month you can join a private soccer group for supporters of this show. Only available for the first 24 of my listeners. Connect in a private community with an exclusive question and answer session with a former, current or future guest once a month. Go to https://www.duktigbrand.com/ Place your order. At checkout enter the promo code BROADWATER19 to save 10%. Never miss an episode of this show every Wednesday and Saturday by subscribing on: Sponsor the show? Have a great product or service you want to tell the soccer community about? For $100 you can sponsor this show. https://www.patreon.com/onthetouchline Listen to the show on these platforms: Apple Podcasts Stitcher Spotify Google Podcasts TuneIn Radio Please be sure to share the podcast with those in the soccer community by tagging me on Instagram and Twitter @SoccerCoachJB. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onthetouchline/message

Coaching the Mind | Pick & Pop Series ft. Stu Singer - Sports Psychologist & Performance Coach by Pro Skills Basketball

This week I share my conversation with Performance Psychologist, Stu Singer. In addition to coaching high performers in the private sector, Stu has worked as the sports psychology and performance consultant for the WNBA's Washington Mystics, University of Maryland Women's Basketball team, Fordham University Women's Basketball team, and the Connecticut Sun among others.  We talk: Goal setting and the search for the right metrics   Stu's four pillars of performance The vital HOW of skill building Stu's three must read books on Mindfulness The difference between simple and easy  His frustration with the term “mind hack”   and more! As always, thank you for listening, --JF 

Sports psychologist & WNBA mental coach Dr. Stuart Singer shares tips on how to get prepared and stay prepared for the big break. Singer considers himself a lifelong learner and he uses that passion for knowledge to open doors and bolster his connections.

Sports psychologist & WNBA mental coach Dr. Stuart Singer shares tips on how to get prepared and stay prepared for the big break. Singer considers himself a lifelong learner and he uses that passion for knowledge to open doors and bolster his connections.

Gary talks with Sports Psychology and Performance Coach, Stu Singer, on how best to integrate mindset into the pre-season planning. What is the best way to develop a mentally tough team? Are goal setting meetings effective? How can club coaches prepare talented players for the pressure of college? Stu answers these and much, much more!

Each week in the “Pick & Pop” series of the PSB podcast, PSB co-founders, Logan Kosmalski and Brendan Winters, discuss and debate a relevant topic in their world of youth basketball. Last episode, Logan and guest, Dietrich Brockett, discussed the current state of youth sports refereeing. For this episode, Brendan interviewed another guest, Stu Singer, who is the Director of Performance Psychology for the WNBA’s Washington Mystics, and the performance psychology coach for the University of Maryland Women’s Basketball team, Fordham University Women’s Basketball team, Rice University, and the Connecticut Sun among others. He has worked with Men's National Team and MLS soccer players, USA Basketball Team members, and Olympic Gold Medalists. Stu served an integral role in helping the University of Maryland reach back to back Final Fours in 2014 and 2015. His work focuses specifically on 'the HOW' in the development of the mental skills needed for his athletes to regulate their emotions and attention in high-performance environments. Performance psychology is an often overlooked are of youth sports, and sports in general. Check it out and let us know what you think! Check out this podcast and others at https://proskillsbasketball.com/podcast! Subscribe now on iTunes at: itunes.apple.com/us/podcast/psb-p…706?mt=%20_blank! Go to https://www.ProSkillsBasketball.com for more information! Follow us below! https://www.facebook.com/ProSkillsBasketball/ https://twitter.com/ProSkillsBball https://www.instagram.com/proskillsbasketball/ https://www.linkedin.com/company/pro-skills-basketball/

Stu is back for another in depth conversation about: 1. Why we love the underdogs 2. 2 big things to help with staying in big moments 3. Mental Routines 4. Why caring harder > working harder And he takes us through another mindfulness training. (42:00) Learn more about Stu Singer and his mindfulness training app DoSo Here: http://wellperformancecoach.com/blog/buy-my-workbook/ The article on Urban Meyer Stu talks about: http://thelab.bleacherreport.com/i-m-not-the-lone-wolf/

Sports Psychology and Performance Coach, Stu Singer, talks to Gary about all how coaches can improve their knowledge and delivery of the mental aspect of the game. And are our natural reluctance to psychology and stepping outside outside comfort zones preventing our players from doing the same?

In our third episode with Stuart Singer, we start off talking about pain. The different types of pain and how we can differentiate between them. He leads into how mindfulness practice can help with dealing with pain. As promised, Stu leads us through 8-9 minutes of mindfulness training. Although you can listen to it anywhere, we ask if you decide to participate, you are in a safe place and set up as Stu instructs in the podcast. This will be an episode you can continue to go back to minute 17 to start your mindfulness training everyday. For more training like this, check out Stuart's app DoSo below: https://itunes.apple.com/us/app/doso/id1184944040?mt=8

Stu Singer joins me again to talk about challenges that come up in injury recovery. We discuss: - imposters syndrom - just showing up - accepting failure - benchmarks - and fear. This is a great podcast filled with so much information for you to consume. So get out your pen and paper and listen as Stu helps us through injury recovery.

Stu Singer has worked as the sports psychology and performance consultant for the WNBA’s Washington Mystics, University of Maryland Women’s Basketball team, Fordham University Women’s Basketball team, and the Connecticut Sun. Stu served an integral role in helping the University of Maryland Women’s basketball team reach the 2014 Final Four, and Fordham University women’s basketball in winning their first A-10 championship, receiving an NCAA tournament bid, and their best record in 20 years. His approach focuses on teaching and providing mental performance skills for athletes that have the pressures of competing at elite levels in high school, collegiate, and professional sports. Stu also provides team trainings, clinics, and consultation with coaches on how to develop healthy mental performance fundamentals. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.