Podcast appearances and mentions of alan stein

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Best podcasts about alan stein

Latest podcast episodes about alan stein

The Motivated Mind
6 Brutal Truths That Will Accelerate Your Personal Growth

The Motivated Mind

Play Episode Listen Later May 15, 2023 24:55


You can't expect real change if you don't face uncomfortable truths and make tough decisions. Uncovering the brutal realities of life can be intimidating at first, but this knowledge is key to taking control of our lives and bettering ourselves in order to live a more fulfilling existence. By learning to recognize and embrace these truths, you'll be setting yourself up for incredible achievement in the years ahead. In this episode, I discuss 6 brutal truths that will accelerate your personal growth. For more go to: www.scottmlynch.com This episode is brought to you by:  BetterHelp Field of Greens Master your mindset and optimize your happiness: Join my free Discord group: Motivated Minds Want actionable insights on how to master your mindset and optimize your happiness? Subscribe to my weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Unleash your true potential: Join my Mindset Coaching Want 24 exclusive bonus episodes/year that are ad-free + Q&A-based? Subscribe here. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
8 Universal Truths for Inner Peace

The Motivated Mind

Play Episode Listen Later May 4, 2023 20:41


We all seek inner peace: the calm, clarity, and contentment that comes from falling into a harmonious balance with our internal self. But despite how essential inner peace is in finding true happiness, many of us don't know where to start on this journey of personal growth and transformation. In today's hectic and ever-changing world, inner peace may seem like a foreign concept, but cultivating it doesn't require huge life changes like moving to Bali. Rather, finding peace within ourselves is more of an individual journey to be embraced and explored. In this episode, I discuss 8 universal truths for inner peace. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
From Victim to Victor

The Motivated Mind

Play Episode Listen Later Apr 27, 2023 56:09


Ryan Zofay is an entrepreneur, transformational coach, and motivational speaker that's used his 22 years of sobriety expertise to establish We Level Up as a leading drug and alcohol rehab treatment facility. To say Ryan's gone from victim to victor would be an understatement. In this episode, we discuss navigating the dance between desire and fear, the importance of giving meaning to our situations, overcoming numbing agents, navigating worthy opponents, and how breakdowns can lead to breakthroughs. Episode Resources We Level Up Personal Development Seminar For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
9 Ways To Stop Ruining Your Life

The Motivated Mind

Play Episode Listen Later Apr 24, 2023 25:57


Are you unhappy with where you're at in your life right now? Are things not quite going the way that you envisioned they would? If so, don't worry –– you are not alone. From average, everyday people to worldwide celebrities, every single person on this planet has experienced moments of disappointment and frustration as they navigate their lives, and often it's avoidable. In this episode, I discuss 9 ways to stop ruining your life. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
Master Self-Investments

The Motivated Mind

Play Episode Listen Later Apr 20, 2023 18:06


Did you know that the average American adult spends $1,497 a month on non-essential items? That's a whopping $18k/year on things we don't really need! What if I told you that you could use that money to transform your life? Introducing the life-changing concept of practical materialism: a strategic and purposeful way to use our resources to enhance our well-being, from boosting our health to improving our wealth, and even gaining more free time. In this episode, I discuss how to master self-investments to enhance the quality of your life. Episode Resources The Psychology of Money I Will Teach You to Be Rich book I Will Teach You To Be Rich podcast For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
How To Stop Mentally Escaping Life

The Motivated Mind

Play Episode Listen Later Apr 17, 2023 13:37


We've all been there - daydreaming about a far-off place, lost in our thoughts and allowing the mundane tasks of life to become secondary. It's easy to get caught up in the idea of mentally escaping life, but it can lead to feelings of restlessness and dissatisfaction. This doesn't mean you have to live your days devoid of excitement, though. Learning how to channel that energized feeling into something more meaningful is not only possible, but also transformative. In this episode, I discuss how to stop mentally escaping life. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Best of News Talk 590 WVLK AM

Larry talks to renaissance man Alan Stein about Lexington's new baseball team The Counter Clocks and their upcoming season.  See omnystudio.com/listener for privacy information.

Best of News Talk 590 WVLK AM
Larry Glover Live 4-14-23

Best of News Talk 590 WVLK AM

Play Episode Listen Later Apr 15, 2023 33:15


Larry talks to Alan Stein with the Lexington Counter Clocks in hour 3.  See omnystudio.com/listener for privacy information.

The Motivated Mind
7 Ways To Become Relentless

The Motivated Mind

Play Episode Listen Later Apr 13, 2023 20:29


Life can be a difficult journey sometimes, pushing us off-course with roadblocks, detours and red lights that disrupt our path. However, what sets us apart from others is our will to persevere by maintaining a relentless attitude no matter what comes our way. Through perseverance and dedication, even the most seemingly impossible goals can eventually be achieved. In this episode, I discuss 7 ways to become relentless. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
The Procrastination Cure You Don't Want To Hear

The Motivated Mind

Play Episode Listen Later Apr 10, 2023 17:32


We've all been there: you know the task you need to do, but instead of getting started right away, you find yourself scrolling through Instagram or watching just one more episode on Netflix. As time passes by and that looming assignment still remains incomplete, it can be easy to feel like there's no escape from procrastination. Don't give up just yet, because in this episode I discuss a revolutionary way to overcome procrastination once and for all. Today's Sponsor Growth Bundle: Unlock a 6-month free trial of the collection of apps for self-care, mental health, and productivity. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
5 Things Destroying Your Energy

The Motivated Mind

Play Episode Listen Later Apr 6, 2023 19:50


Are you feeling drained, exhausted, and like your energy is slowly slipping away no matter what you do? You're not alone! Many of us struggle with low energy levels throughout the day. The good news is that having more energy to spend on the things that bring us joy can be easily achieved if we know how to identify and eliminate habits or activities that are draining our resources. In this episode, I discuss 5 things destroying your energy and how to avoid them.  Episode Resources Microsoft's Human Factors Lab Study How To Optimize Your Night To Win Your Day Brain Luxury: MOTIVATED15 For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Self Publishing School : Learn How To Write A Book And Grow Your Business
SPS 204: High Performance Author: Lessons Learned From Kobe, Durant & Steph with Alan Stein Jr.

Self Publishing School : Learn How To Write A Book And Grow Your Business

Play Episode Listen Later Apr 5, 2023 41:22


Alan Stein has coached several of the NBA's greats including Kobe Bryant, Stephen Curry, and Kevin Durant. He's also the author of multiple books including Raise Your Game and Sustain Your Game. In this interview we talk about: -What Alan learned from Kobe Bryant that can help with your books and your business-High performance secrets from the best of the best NBA athletes-Funny story with 15 year old Kevin Durant and what Alan learned from it-The 3 differences between average performers and elite performers-Lessons learned working with a professional writerWe also talk about:-How to get your first corporate speaking gigs (and grow your speaking business using a book)-Sending books to decision makers - why you should do this and why it works-The #1 way Alan books keynote speechesIf you're an NBA fan or aspiring speaker, don't miss this episode!Watch the free training: https://selfpublishing.com/freetrainingSchedule a no-cost call with our team: https://selfpublishing.com/schedule

The Motivated Mind
Why You Should Make More Mistakes

The Motivated Mind

Play Episode Listen Later Apr 3, 2023 18:05


Making mistakes is an inevitable and essential part of life, yet it can be hard to embrace these mistakes as opportunities for growth. With our society valuing achievement and perfectionism over imperfections and learning through trial-and-error, failing or admitting that sometimes you just don't have all the answers can be uncomfortable. However, if we truly want to push ourselves further forward in our lives and toward bigger accomplishments, embracing mistake-making will give us invaluable insights into what works best for us. In this episode, I discuss why you should make more mistakes. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want 24 exclusive bonus episodes/year that are ad-free + Q&A based? Subscribe here. Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
587 Days Without Alcohol

The Motivated Mind

Play Episode Listen Later Mar 30, 2023 19:53


587 days ago, I made the conscious decision to take control of my own physical and mental wellness by completely removing alcohol from my diet. It was a daunting task, having been entrenched in the culture of going out with friends for drinks or clinking glasses at family dinners. With time, however, I've come to realize what an incredible impact giving up alcohol has had on not only my overall health; it has also taken away so much emotional weight that used to stop me from living freely and fully every day. In this episode, I share my journey through sobriety and how it's impacted my life. Episode Resources Whoop For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 12: Start with Curiosity

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Mar 29, 2023 10:16


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtube.com/watch?v=7x4Ta5qjkb8&feature=sharesIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Only Real Estate Podcast Worth...
Ep. 180 - Alan Stein, Jr. - How To Develop A Winning Mindset, Ritual, & Routine

The Only Real Estate Podcast Worth...

Play Episode Listen Later Mar 29, 2023 80:04


Ep. 180 - Alan Stein, Jr. - How To Develop A Winning Mindset, Ritual, & RoutineThe Only Real Estate Podcast Worth Listening to is brought to you by Nick, Good, Matt Kelderman and Brian Force. Combined, they have over 30 years in residential real estate experience and have sold over 2,500 homes. Each week they bring their guidance and insight to help real estate agents all over the world grow their business and thrive in an ultra-competitive industry. New episodes are streamed live on Facebook Wednesdays at 3PM. Check out the links below for more ways to connect and join the fastest growing community of real estate professionals nationwide! Join The Only Real Estate Group Worth Being A Part Of on Facebook https://www.facebook.com/groups/2315035012099695 Follow us on Instagram https://www.instagram.com/onlyrepodcast/ Check our website for more content, webinars, full show notes, and your favorite TOREPWLT merch! https://onlyrepod.com/

The Motivated Mind
The One Skill You Can't Afford to Ignore

The Motivated Mind

Play Episode Listen Later Mar 27, 2023 21:46


Developing concentration is one of the most important skills for achieving mental and physical wellness. Whether it's focusing on a task, calming your mind during stressful situations, or finding the motivation to take care of yourself, having strong concentration will help you become more self-aware and take control of your life. It can be difficult to find time to focus on increasing our concentration levels, but mastering this skill can bring innumerable rewards. In this episode, I discuss 3 ways you can master your concentration. Episode Resources NewsFeed Eradicator for Facebook DF YouTube For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive my weekly newsletter packed with actionable insights on how to master your mindset and optimize your happiness? Subscribe ⁠⁠here⁠⁠. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Law Entrepreneur
360. Law Firm Lessons from Kobe Bryant with Henry Gereis

The Law Entrepreneur

Play Episode Listen Later Mar 27, 2023 32:30


This is a classic rerun of my interview with Henry Gereis. Today, my guest is Henry Gereis, and Henry is a criminal defense attorney near Bakersfield, CA who has an interesting journey, having transitioned from family law, ultimately into doing criminal defense work. It's an interesting story about how he attributes a lot of the success that he's had to the fact that he's a huge fan of Kobe Bryant and learned a lot from Kobe and how Kobe approached his life in terms of being prepared and understanding all the nuances of what he was facing. Henry has taken that approach and applied it to his practice of law. It's a terrific homage to somebody who meant a lot to him and I think you can see it in what he does for his community.In this episode, Neil and Henry discuss:Henry's transition from being a family law attorney to being a criminal defense attorney. How Kobe Bryant affected Henry's career path and life. Challenges of being a solo or small-firm practitioner. Helpful tools utilized in Henry's law practice. Key Takeaways:Every person deserves to be treated with respect and decorum, regardless of where they are from and their walk of life. If you are prepared to the best of your ability, there is no need to be nervous. You do not have to be great at everything. There are many other professionals that are out there to help you run your firm. With everything, break it down into its smallest components and take it one piece at a time. "I like to think of branding as what we represent. I think that empathy, especially in a criminal defense setting, is the missing ingredient in the legal profession. And so we have a slogan, and registered it, it's Client-Centered Caring Council™. And that's what we stand for. That's what we do every day." — Henry GereisGet in touch with Henry:Website: https://esqaspire.com/ Instagram: https://www.instagram.com/gereislaw/ Facebook: https://www.facebook.com/gereis.law Twitter: https://twitter.com/gereislLinkedIn: https://www.linkedin.com/in/henry-gereis-034336121/ Reference: Raise Your Game: High-Performance Secrets from the Best of the Best by Alan Stein, Jr. - https://www.amazon.com/Raise-Your-Game-High-Performance-Secrets/dp/1546082867 Thank you to our sponsors!Ruby Receptionist - Virtual receptionist & live call services that will help you grow your office (and save money), one call at a time - to learn more, go to https://get.ruby.com/TLE or call 844.895.7829The Net Profit CFO - Ryan Kimler works with attorneys who want to enjoy higher net profits without working longer or harder. With just 9 Simple Numbers, Ryan will help you drive more profit to your bottom line-and he won't confuse you with all the details! Connect with Ryan at www.netprofitcfo.com.Get in...

The Motivated Mind
Breaking Free from the Burden of Regret

The Motivated Mind

Play Episode Listen Later Mar 23, 2023 18:05


Do you find yourself ruminating on regret? Are the "what ifs" and "if onlys" taking over your thoughts? Is regret preventing you from living a life of fulfillment, joy, and greater health - both mental and physical? If so, then it's time to take control. Regret can rob us of our resources - precious energy that could be used in healthier ways. But with the right outlook and strategies, we can move beyond feelings of guilt for past mistakes or missed opportunities towards embracing confidence about our current self-care efforts. In this episode, I discuss how you can break free from the burden of regret. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 11: Are Your Habits The Reason You're Not Successful?

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Mar 22, 2023 11:02


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtube.com/watch?v=b9seHb3N74U&feature=sharesIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
How To Enhance Your Relationship

The Motivated Mind

Play Episode Listen Later Mar 20, 2023 19:20


Do you want to improve the connection and cultivate a stronger bond with your partner? Relationships can be filled with challenges, but if we take it upon ourselves to nurture them in healthy ways, we are more likely to experience joy and satisfaction from them. Taking steps towards strengthening our relationship doesn't have to require drastic changes or intensity; small shifts can help bring balance into the dynamic of our relationship. In this episode, I discuss how to enhance your relationship. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
The Basic Elements of Self-Discipline

The Motivated Mind

Play Episode Listen Later Mar 16, 2023 17:36


When it comes to taking care of yourself, self-discipline can be the difference between accomplishing your goals and having them remain nothing more than dreams. As challenging as it may sometimes feel to stay on track with our personal commitments, learning healthy ways to practice self-discipline is instrumental in leading a successful life. By understanding each component of this skill and discovering new strategies for implementing it into our lives, we can unleash the true power of self-discipline which brings us closer to fulfilling our highest potential. In this episode, I discuss the basic elements of self-discipline and how to master them. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 10: Your Organization's Culture is the Ultimate Separator (Because it Can't be Copied)

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Mar 15, 2023 8:21


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/hb_bjfsP7nwIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
How You Can Discover Your Purpose

The Motivated Mind

Play Episode Listen Later Mar 13, 2023 15:30


Only about 25 percent of American adults report having a clear sense of purpose. Whether we are aware of it or not, deep down many of us want to lead meaningful lives that make an impact. The first step towards living our purpose is discovering what it actually is. Learning how to recognize and nurture who we really are can prove to be challenging. However, going through the process of self-reflection can ultimately lead us to uncovering our individual purpose and greater fulfillment in life. In this episode, I discuss how you can discover your purpose. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Wireless Way, with Chris Whitaker
Alan Stein Jr, author of Raise your Game. High Performance Secrets From the Best of The Best

The Wireless Way, with Chris Whitaker

Play Episode Listen Later Mar 11, 2023 42:55 Transcription Available


SPEAKER. AUTHOR. PERFORMANCE EXPERT.Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he's a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.https://alansteinjr.com/about/Support the show

HR Like a Boss
88. HR Like a Boss with Alan Stein, Jr.

HR Like a Boss

Play Episode Listen Later Mar 9, 2023 42:50


On today's special episode of HR Like a Boss, we're so happy to be joined by Alan Stein, Jr! Formerly a basketball performance coach, Alan has taken what he's learned from the elite players he's worked with and shifted to helping those in the business world as a keynote speaker and author. Hear his perspective on how principles on the basketball court correlate to the office, why it's important to have an attitude of gratitude, and so much more! About Alan Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he's a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest-performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level. Before he ever took the stage as a corporate keynote speaker, Alan dedicated his life to helping the world's best basketball players get even better. As an internationally respected performance coach, he was responsible for helping players improve their strength, speed, power, and on-court athleticism. But the only way to do that was to level up their habits, mindset, focus, and discipline… as those traits were the foundation on which the rest of their game was built. Alan teaches leaders, and their entire organizations, how to utilize these proven principles, and develop the same strategies, rituals, and routines as the world's most accomplished athletes, coaches, and teams. About HR Like a Boss HR Like a Boss centers around the concept that with the right passion to be and think different, HR and business professionals can do amazingly awesome HR. People who do HR like a boss understand business concepts, what makes people tick, and how to approach HR as more than a compliance or cost center. This podcast builds the foundation for John Bernatovicz's upcoming book, "HR Like a Boss." If you're ready to take your HR career to the next level, this is the podcast for you. Share any comments with bridgette@willory.com. --- Send in a voice message: https://anchor.fm/willory/message

The Motivated Mind
9 Signs You're Mentally Strong

The Motivated Mind

Play Episode Listen Later Mar 9, 2023 21:39


We all have a unique capacity for mental strength, but sometimes it's difficult to recognize when we're on the brink of achieving our biggest goals and dreams. Mental strength isn't about constantly pushing yourself out of your comfort zone; rather it is about understanding who you are and knowing how best to tap into that inner wisdom in order to keep your mind and body healthy during times of challenge or difficulty. In this episode, I discuss 9 signs that you're mentally strong. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 9: Your Strength Zone: Where Your Talent and Passion Intersect

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Mar 8, 2023 8:53


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/-82HoVv_gHUIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
7 Lessons That Will Alter Your Perspective

The Motivated Mind

Play Episode Listen Later Mar 6, 2023 18:31


Do you feel like you need a different perspective to help guide your next steps on the path of life? Everything around us offers an opportunity to see the world differently, and the way we think about the world shapes our decisions. When we change the way we think about the world, we can change our decisions, and ultimately our destiny. In this episode, I discuss 7 lessons that will alter your perspective. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
Learn How to Overcome Negative Self-Talk

The Motivated Mind

Play Episode Listen Later Mar 2, 2023 16:09


Do you ever find yourself stuck in a never-ending cycle of self-criticism and negativity? Are you constantly putting yourself down, comparing yourself to others, or talking negatively to yourself in your head? If so, then it's time to break the pattern and start being kinder to yourself. Learning how to stop beating yourself up is essential to leading a happier and more fulfilling life. In this episode, I discuss 5 strategies to avoid this self-criticism and negativity. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 8: The 3 Most Important Relationships in Business

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Mar 1, 2023 8:36


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/YKPqKjU8Wh4If you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
How To Sleep Sooner And Better

The Motivated Mind

Play Episode Listen Later Feb 27, 2023 19:28


Getting a good night's sleep is essential for our mental and physical health. It helps us to recharge, rebuild strength and focus, and can significantly improve our day-to-day lives. Unfortunately, so many of us struggle with sleeping troubles that leave us frustrated and exhausted. In this episode, I discuss how to sleep sooner and better with 6 effective strategies. Episode Resources Cozy Earth Sheets Purple Mattress Theragun Mini For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, and Alan Stein, Jr.

The Motivated Mind
Finding And Harnessing Our Power

The Motivated Mind

Play Episode Listen Later Feb 23, 2023 54:04


What if there were actually ways to unlock our deepest potential and use that strength for positive change in our lives? Every one of us has the capacity for great strength within us waiting to be discovered. In this episode, I join Eliot Marshall, former UFC fighter, on his podcast The Blueprint to discuss my story and how I turned the traumatic experience of losing my best friend to suicide into something positive. **Content Warning** This episode contains discussions of death and suicide. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 988 or visit 988lifeline.org. Episode Resources The Blueprint with Eliot Marshall For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 7: You Need to Take Full Ownership of Your Life

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Feb 22, 2023 8:04


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/VN2n8KqrmXoIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
Chasing The Pursuit of Better

The Motivated Mind

Play Episode Listen Later Feb 20, 2023 55:05


Molly Fletcher, hailed as the “female Jerry Maguire” by CNN, made a name for herself as one of the first female sports agents, having represented over 300 of sports' biggest names, including Hall of Fame pitcher John Smoltz, PGA TOUR golfer Matt Kuchar, broadcaster Erin Andrews, and basketball championship coaches Tom Izzo and Doc Rivers. To say Molly has some insight into greatness would be an understatement. In this episode, we discuss the ingredients of greatness, getting clear on our values and legacy, and the desire to get better and creating sustainability around this. Episode Resources mollyfletcher.com Game Changers with Molly Fletcher For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

The Motivated Mind
The Secret To Happiness And Fulfillment

The Motivated Mind

Play Episode Listen Later Feb 16, 2023 19:47


Many of us struggle to find our way, and it can be downright overwhelming. But there is good news: the secret to unlocking true happiness and fulfillment lies within all of us. We just need to know how to unlock it! With a few smart choices and some dedication, you, too, can experience true happiness and fulfillment in your journey of life. But where do you start? And how do you make sure you stay on track while learning such an important lesson? In this episode, I discuss the secret to happiness and fulfillment. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 6: How to Stop Overthinking Success

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Feb 15, 2023 7:04


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://www.youtube.com/watch?v=TFnfuVpwPTIIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
5 Lies Anxiety Can Tell You

The Motivated Mind

Play Episode Listen Later Feb 13, 2023 19:40


Do you ever feel like your thoughts can spiral out of control? If so, know that you are not alone. Anxious thoughts often trick us into believing a narrative of lies — ones that can keep us from living our lives to the fullest. We become so convinced by these distorted messages, even though we know deep down they're not true. Here's the truth: we all carry uncertainty on some level and it is absolutely possible to manage anxious feelings. In this episode, I discuss 5 lies anxiety tells you and how to combat them. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

The Motivated Mind
6 Behaviors That You Need To Forget

The Motivated Mind

Play Episode Listen Later Feb 9, 2023 18:18


Many of us are the source of our own hindrance, it's just that we don't realize it yet. We all have patterns of thinking and behaviors that don't serve us well. We stay stuck in negative thought cycles, relationships, or career paths despite wanting a change. But to make real changes, we need to let go of the old habits and traits that are no longer working for us and actively choose better pathways instead. In this episode, I discuss 6 behaviors that you need to forget. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 5: The 3 Pillars of Mental Toughness (How to W.I.N.)

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Feb 8, 2023 8:08


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://youtu.be/yYhZd79BjDAIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.

The Motivated Mind
The Science of Self-Awareness

The Motivated Mind

Play Episode Listen Later Feb 6, 2023 22:20


Metacognition, or ‘thinking about thinking', is the most important tool we have for understanding our own mind. It is what enables self-awareness as well as what lets us think about the minds of others. It is the ultimate human trait, and in its most rarefied forms is a power that neither other animals nor our current artificial intelligences have. Metacognition teaches us the limits of our own knowledge. Once we understand what it is and how it works, we can improve our performance and make better decisions. In this episode, I discuss my notes on ideas and concepts I found interesting from Know Thyself: The Science of Self-Awareness by neuroscientist Stephen Fleming. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

The Motivated Mind
6 Habits That'll Make You 6x More Disciplined

The Motivated Mind

Play Episode Listen Later Feb 2, 2023 16:10


Do you ever feel like you could do more with the hours that make up a day? If so, it might be time to improve your discipline. Discipline is an often-underrated quality and one of the most important traits we need in order to succeed. Despite this knowledge, though, finding ways to exercise self-control and remain motivated can sometimes prove challenging. In this episode, I discuss 6 habits that'll make you 6x more disciplined. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 4: The 3 Mantras of High Performing Leaders

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Feb 1, 2023 12:24


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://www.youtube.com/watch?v=rm7_r_FvwlwIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner. 

The Motivated Mind
Life Advice Most Fail To Take Seriously

The Motivated Mind

Play Episode Listen Later Jan 30, 2023 21:45


Every life experience is unique and comes with its own set of challenges that offer us insights on how to navigate our lives a bit better each day. We don't always take advantage of this; instead, we keep on following practices that might be doing more harm than good in the long run. Even though these aren't radical revelations – more like tasty reminders of how we should live our lives – sometimes even common knowledge needs to be reiterated in order for us to actually put it into practice. In this episode, I discuss life advice that most fail to take seriously. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, and Alan Stein, Jr.

The Motivated Mind
How to Become the Person You've Always Wanted to Be

The Motivated Mind

Play Episode Listen Later Jan 26, 2023 19:07


We've all had dreams of being someone or something different than what we are, whether it be in our personal life, career, education or health. We may have wished for greater levels of success, or to finally break out of our everyday routines and achieve happiness. How do you go about actually becoming the person you've always wanted to be? In this episode, I discuss 5 ways you can become the person you've always wanted to be. Episode Resources King Richard For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 3: The Heart of a Team

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Jan 25, 2023 9:29


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://www.youtube.com/watch?v=w1vLQHH47vYIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner. 

The Motivated Mind
6 Laws Secretly Shaping Your Life

The Motivated Mind

Play Episode Listen Later Jan 23, 2023 19:16


Many people go through their lives blissfully unaware that they are constantly being targeted by a group of secret laws. These 6 laws are shaping our every thought, desire, and goal – whether we're conscious of it or not. By understanding how these laws work, we can create a more successful and meaningful life for ourselves, one in which we have greater control over our own circumstances and destiny. In this episode, I discuss 6 laws that are secretly shaping your life. Episode Resources Asana Trello Jira For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, and Alan Stein, Jr.

The Motivated Mind
Habits You Need To Unlearn After School

The Motivated Mind

Play Episode Listen Later Jan 19, 2023 20:11


We've all been, or are currently, in school. While it's an important part of our development and growth, it also instills certain habits that can follow us throughout our lives. As we move on from the rigidity of academic systems and enter the world, these beliefs and behaviors can be limiting in trying to live a fulfilling life. In this episode, I discuss 5 habits you need to unlearn after school if you want to thrive. Episode Resources Brave New Work How To Learn Anything Faster For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It's time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, and Alan Stein, Jr.

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 2: How to Become the MVP on Any Team

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Jan 18, 2023 2:22


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://www.youtube.com/watch?v=j-eILPLw7ikIf you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner. 

Raise Your Game Show with Alan Stein, Jr.
Season 14, Ep. 1: Accountability Over Everything

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later Jan 11, 2023 9:42


Welcome to Season 14 of the Raise Your Game Show… a podcast dedicated to providing you with practical, actionable ideas, concepts, and strategies to help you improve your individual productivity and your team's organizational performance.I'm your host, Alan Stein, Jr. - corporate keynote speaker and the author of two books: Raise Your Game: High Performance Secrets from the Best of the Best and Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout.In this season, I'll share the most impactful lessons I teach on stage along with exclusive commentary to arm you with the tools you need to level up your habits, mindset, focus, and self-awareness. Each episode will be concise by design.This episode's featured lesson came from this video: https://www.youtube.com/watch?v=CvW5_cUBQl0If you like what you hear, please hit subscribe… so you don't miss a new video each week!If you're interested in learning how I can deliver messages like this to your team or at your next event - please visit AlanSteinJr.com and hit the ‘Contact' tab in the top right corner.