Podcast appearances and mentions of alan stein

Former WVLK owner and fan favorite Alan Stein joins Jack to talk about his time here with the station, the current Lexington Legends season, and all the many things he has done for the city of Lexington on #LEX. See omnystudio.com/listener for privacy information.

Imagine gaining back 2.5 months of your life, every single year. That's how much time the average person spends on their phone. And if you're like most of us, that screen time is spent scrolling, tapping, and chasing tiny red dots. In this episode, I break down why social media is the addiction no one wants to admit they have, and challenge you to do something radical: a 30-day social media detox.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We're constantly told that to build a successful business, we need to scale. More revenue, more employees, more followers—more everything. But what if more isn't the goal? In this episode, I explore how minimalism can shape not just your personal life, but the way you build and sustain your business.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

There's a special kind of cringe that comes from looking at photos of yourself at twenty. The weird haircut. The questionable fashion choices. The unshakable belief that you've got life all figured out. In this episode, I unpack the most transformative decade of my life, my twenties. From communication breakdowns to chasing happiness through material things and social status, I reflect on the lessons that truly shaped who I am today.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

The Lexington Legends baseball team has seen its share of ups and downs – including a head-scratching name change (anybody remember the Counter Clocks?) But now as the city gets ready to celebrate 25 seasons of professional baseball, WUKY's Saving Stories has this look back at how it all began. Nunn Center for Oral History director Dr. Doug Boyd shares audio from a 2019 interview with Alan Stein, who along with other prominent members of the community, led an effort to bring minor league baseball to Lexington. In this portion of the conversation Stein recalls a literal 11th hour curveball his group had to handle before presenting its best case to an MLB franchise expansion committee. It's a story you have to hear to believe.

Technology has done a lot of good. It's connected us, empowered creators, and even helped us dodge awkward high school reunions. But somewhere along the way, our devices became more of a distraction than a tool. In this episode, I share six practical (and slightly unconventional) ways I've cut down my screen time without moving to the woods or throwing my phone into the ocean.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like your day is just a series of interruptions disguised as productivity? Yeah, I've been there. But I stumbled across one small change that helped me actually get ahead and enjoy the work I was doing again. In this episode, I unpack the underrated time strategy that's helped me simplify my schedule, protect my focus, and get more done with less stress. No hacks. No hustle culture. Just something surprisingly obvious that most of us overlook.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In a world obsessed with upgrades, it's easy to convince yourself that you need the latest phone, laptop, or wireless noise-canceling, soul-soothing, AI-optimized headphones. But let's be honest, you probably don't need that. In this episode, I break down how I think about upgrades, when I actually buy into the hype, and how minimalism isn't about refusing modern tech or living in a cave.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

True leadership isn't about being nice. It's about being kind, honest, and challenging people to reach their full potential. In this episode, Alan Stein sits down with Dave Kline, former Bridgewater Associates leader turned management consultant, to explore the radical transparency that shaped Dave's leadership philosophy. Dave shares insights from his decade at Bridgewater, where feedback was constant and unfiltered, revealing how this approach built stronger teams despite its intensity. Learn how Dave and his wife are now helping managers through their management accelerator programs that have already transformed over 1,200 leaders. Tune in now!

You don't need to scale a mountain or surf a 100-foot wave to hit your peak. In fact, unlocking your full potential might be a lot simpler, and a lot more boring, than you think. In this episode, I unpack the science behind “flow,” that elusive state where time vanishes, focus sharpens, and we perform at our absolute best. Inspired by the work of author and journalist Steven Kotler, I dive into how elite athletes, creatives, and everyday people are using flow to redefine what's possible.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Uncertainty is that invisible weight we all carry, quietly dictating our decisions, our stress levels, and, occasionally, how many iPhones we think we need to survive a trade war. In this episode, I break down how to stop letting uncertainty run the show, how to identify your response style, why panic rarely helps, and how overpreparing can be just as useless as not preparing at all.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

This is probably a repeat but I wanted to remind myself of this too… great stuff from Alan Stein, Jr. (@AlanSteinJr)  -“Blaming, complaining, and making excuses will never move you forward or make your situation better.”  I have found myself still doing all three of these, but I'm catching myself sooner when they pop up. I'm also noticing others that do these a bit more too. At those times, I need to not join them in doing these. Unfortunately I think we are seeing way too many examples of this all around us in today's world. Plenty of lessons of what not to be like for sure. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Putting yourself out there is terrifying. The fear of judgment, criticism, or complete indifference can make you second-guess everything. But at some point, you have to decide—will you let it break you, or will you use it? In this episode, I share my journey from publishing content with my eyes shut to learning how to handle feedback (the good, the bad, and the wildly unproductive).For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We all want to be more productive, right? But what does true productivity look like today? In this episode, I dive into how the definition of productivity has evolved—from the Industrial Revolution's quest to do more with less, to today's goal of creating space for what actually matters. I share the systems I rely on to keep my days running smoothly, and how productivity doesn't have to mean sacrificing well-being.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

March Madness is at a fever pitch, and baseball season has just begun. We couldn't think of a better time to talk about the many contributions of Jewish folks to all levels of sports. Crack open your peanuts and Cracker Jacks and join us for this conversation with the legendary Alan Stein, founder of the Lexington Legends Minor League baseball team.

Special guest host and WVLK legend Alan Stein fills in for Kruser as he talks with his former coworker Larry Glover about the 25th anniversary for the Lexington Legends in hour 1. See omnystudio.com/listener for privacy information.

Special guest host and WVLK legend Alan Stein fills in for Kruser as he talks with his special guests in studio Director of Public Affairs for the Fayette Co. Sheriff Dept. Scooter Stein and Community Outreach Director Ricardo Franklin about the upcoming Peace Walk. See omnystudio.com/listener for privacy information.

Special guest host and WVLK legend Alan Stein fills in for Kruser as he talks with the General Manager of the Lexington Legends Justin Farrarella about what's in store for Lexington's favorite baseball team for the upcoming 25th anniversary season. See omnystudio.com/listener for privacy information.

In this episode, host Alan Stein sits down with Jeff Sipe, a seasoned technical recruiter with 5+ years at Google and 15+ years of recruiting experience. They dive into practical interview techniques including Jeff's CFAS method for answering hypothetical questions, the one-minute rule for "tell me about yourself," and the psychology behind making memorable first impressions in interviews. Tune in now!

I used to think journaling was a complete waste of time. You've probably heard the endless claims about how it can improve focus, clarity, and help you achieve your goals. But did I buy into it? Not at first. In this episode, I share my personal journey with journaling, why I thought it was nonsense, and how it slowly started to make sense—just not in the way I expected.For more go to: www.scottmlynch.comThis episode is brought to you by:House of AtlasLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We all know the feeling—the hustle, the grind, the constant push to achieve more. But what happens when the grind you thought you wanted starts to take its toll? In this episode, I reflect on the last few years of my life, sharing some personal realizations about the pursuit of success, balance, and the unexpected lessons that come with slowing down.For more go to: www.scottmlynch.comThis episode is brought to you by:AWE TilesLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We've all fallen for it—those catchy titles promising life-changing results if we just buy one more thing. But do we actually need it? In this episode, I take a closer look at how these tactics influence us and why true progress comes from honing your craft, not upgrading your gear.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We're all pretty good at cramming more into our days—stretching our to-do lists until they resemble CVS receipts. But what if the real cheat code to sustained productivity has nothing to do with doing more? In this episode, I dive into an often-ignored strategy that could save you from running on fumes. And yes, I may or may not reference 90s R&B to drive the point home.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

If you've ever thought, Wow, my life is going way too well, don't worry—I've got you covered. In this episode, I dive into 21 habits that will slowly but surely derail your happiness, drain your bank account, and leave you wondering where it all went wrong. Some of them are so subtle, you might not even realize you're doing them… yet. But don't worry, by the end of this episode, you'll know exactly how to sabotage yourself with precision.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

What if the news is making you more anxious, more distracted, and less present? Six years ago, I decided to quit the news—no more compulsively checking headlines, and no more drowning in the chaos. It wasn't easy at first, but over time, I realized the profound impact this decision had on my mental health. In this episode, I share how stepping away from the constant noise allowed me to reclaim my time, reduce anxiety, and focus on what truly matters.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In this episode, Alan Stein sits down with Kristi Coulter about her bestselling book "Exit Interview," exploring how she navigated Amazon's male-dominated environment while battling imposter syndrome. Kristi shares candid insights about the company's frugal approach to employee well-being, strategies for women to claim their seat at the table, and why diverse teams make better business decisions than homogeneous ones. Tune in now to discover how to own your career path even in the most challenging environments!

Ever spent hours researching the perfect diet, only to get so overwhelmed that you end up eating a large pizza instead? Yeah, me too. Whether it's starting a business, launching a YouTube channel, or just trying to make a decision without spiraling down an internet rabbit hole, we tend to overthink ourselves into inaction. In this episode, I break down a simple mindset shift that can help you stop overthinking and start doing.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Once upon a time, my mornings were peaceful. Now? They start whenever my two-year-old daughter decides—and today, that was 3 a.m. In this episode, I take you through a realistic day in the life of a dad, business owner, and podcaster. From chasing a toddler at top speed to tackling an ambitious to-do list, I break down how I've had to completely rethink productivity since becoming a dad.For more go to: www.scottmlynch.comThis episode is brought to you by:Laundry SauceLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

There's no easy way to say this, so I'll just say it—I almost quit. Podcasting, creating, everything. In this episode, I share the honest truth about my recent struggle and why I thought about stepping away from it all. I've been questioning whether I was doing this because I genuinely wanted to or simply because I felt like I had to. And if you've ever felt burned out or stuck in a creative rut, this episode will speak to you.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever wonder why some people just have it—that magnetic energy that makes you want to listen to them, be around them, or even just trust them instantly? Meanwhile, others struggle to hold a conversation without making it weird. The difference? Charisma. And in a world where social skills are slowly fading, it's becoming a rare (but powerful) advantage. In this episode, I break down the three keys to being effortlessly charismatic—and how you might be unknowingly pushing people away.For more go to: www.scottmlynch.comThis episode is brought to you by:Pique: Get 20% off + a FREE rechargeable frother and glass beaker with your first purchase!Level up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We hate being wrong. We all like to think we're right—until we're not. In this episode, I share a mistake I made recently and what it taught me about growth, habits, and knowing when to pivot. Sometimes, the hardest part isn't failing—it's admitting when something just isn't working.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Clutter. We all deal with it, and for some, it feels like a constant battle. If you've ever felt overwhelmed by the stuff piling up in your home, you're not alone—54% of people feel the same way. But it doesn't have to be this way. In this episode, I'll walk you through the simple, actionable steps I took to regain control of my space, reduce clutter, and, yes, never lose my shoes again.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Time is our most valuable resource—it's finite, irreplaceable, and if we're not careful, it can slip away faster than we realize. So why does it feel like life speeds up as we get older? In this episode, I'm diving into why our perception of time changes, how routines and familiarity might be pressing the fast-forward button on your life, and the three keys to slowing things down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

I used to chase the "perfect" morning routine—complete with morning assessments, journaling, and light therapy. It looked flawless on paper, but over time, I realized it wasn't serving me the way I thought it would. In this episode, I'm breaking down why I scrapped it, how I built a simpler routine that works for me, and why we should stop obsessing over perfection when it comes to our mornings.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like life gets so busy that the things that once brought you joy get pushed to the side? This year, I'm prioritizing one habit I've let slip for far too long. Something that was once my go-to for inspiration, creativity, and escape, but as my days filled up with creating, that habit faded into the background. In this episode, I break down why this habit is my focus for 2025, how I'm setting myself up for success, and the small adjustments I'm making to ensure this habit sticks.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

No matter how much sleep you get, do you always wake up feeling like you've been hit by a bus? Turns out, it's more common than you might think. In this episode, I share my own journey of figuring out why I was always tired and the surprising solution that had been right in front of me the whole time.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We all dream of owning a home, but is it really the smartest financial move? In this episode, I explain why my wife, Mel and I decided to rent out our house and get rid of most of our belongings. From the financial calculations to the emotional tug of selling the place we raised our daughter, I dive into the surprising reasons behind our decision and what we've learned about money, freedom, and the value of simplifying life.For more go to: www.scottmlynch.comEpisode resources:Buy versus rent calculatorLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We're told to chase our dreams, land that dream job, or find the perfect life. But what if it's quietly robbing you of happiness and actually making you miserable? In this episode, I explore the hidden dangers of chasing a picture-perfect life and why true happiness might not be found where you think it is.For more go to: www.scottmlynch.comThis episode is brought to you by:MUDWTRLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We've all heard it before: a steady job equals job security. But what if that belief is more illusion than truth? In this episode, I reflect on a conversation with a college friend who couldn't fathom the uncertainty of entrepreneurship and how my journey taught me that true security doesn't come from a paycheck.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

What if the secret to transforming your life isn't about doing more, but doing less—just more intentionally? In this episode, I share a simple approach to real, lasting change that doesn't rely on motivation or massive overhauls.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like the more you try to stay updated, the more disconnected you become? In this episode, I dive into how constant digital noise affects our mental health, and why stepping away from the feed might actually be the best thing for your peace of mind.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like your brain is keeping you stuck in the same patterns, making you believe things about yourself that aren't true? You're not imagining it. Your brain has been quietly crafting a narrative about your life, shaping your identity, and influencing the way you act. But what if I told you that these stories are often wrong? In this episode, we explore how your subconscious is working overtime to maintain old, unhelpful narratives—and how you can rewrite your story to create a life that better aligns with who you want to become.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like you're always rushing, like time just slips through your fingers? It's not just bad planning—it's how we approach our time that's broken. In this episode, I'll unpack why we're so bad at managing it, the little habits that sabotage us, and a simple way to build more breathing room into your life.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We've all been there — chasing happiness, thinking it's just one more thing away. What if the more we chase happiness, the further it slips away? In this episode, I dive into the "Backwards Law" by Alan Watts and explore how our constant striving for happiness might be the very thing that prevents us from finding it.For more go to: www.scottmlynch.comThis episode is brought to you by:BetterHelpLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

The 40-hour workweek has been a cornerstone of modern labor for nearly a century, born in factory lines and immortalized in office cubicles. But in a world of smartphones, Zoom calls, and work-from-anywhere culture, does it still make sense? In this episode, I dive deep into the origins of the 9-to-5, why it has persisted for nearly a century, and how it's failing today's workforce.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

"Just be yourself." It's the feel-good mantra printed on mugs, sprinkled across Instagram captions, and echoed in graduation speeches. But is it actually good advice—or just a comforting illusion? In this episode, I unpack the hidden dangers of this celebrated cliché and why striving to "be yourself" might be holding you back.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

What if the decisions you make today define whether your future is filled with purpose or regret? We all face it, that invisible wall of resistance stopping us from doing the things we know we should. Whether it's writing a thank-you letter to Grandma or finally hitting the gym, the battle between action and avoidance is universal. In this episode, I break down the two types of pain that shape our lives: the temporary sting of action and the slow, creeping regret of inaction.For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like your brain is turning to mush after scrolling endlessly through short-form videos? You're not alone. “Brain rot” has taken over our feeds, our focus, and our free time—but is the internet really to blame, or is there something deeper going on? In this episode, I challenge the idea of “brain rot,” exposing the real cause behind our habits and how to reclaim control.For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

You are going to die. It's not morbid, it's a fact—one that we often ignore as we move through life on autopilot. But when you truly embrace the reality of death, you learn it's the ultimate teacher about how to live. In this episode, I explore the power of facing mortality head-on and the life-changing question: What do you want to do before you die?For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.