A PATH FORWARD

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A PATH FORWARD provides comforting solutions that will transform your struggles into vibrancy and light! Immerse yourself in weekly doses of life-changing conversations inspired by the Rebbes' parsha talks from 1991-92. Subscribe and embark on a journey towards personal growth and empowerment. New classes updated every Thursday.

Nechama Schusterman

Jun 12, 2025 LATEST EPISODE
weekly NEW EPISODES
1h 6m AVG DURATION
91 EPISODES

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Latest episodes from A PATH FORWARD

Season 2: Life changing tools to transform our inner darkness.

Play Episode Listen Later Jun 12, 2025 74:30

Parshas Behaloscha

darkness transform life changing tools

Season 2: Why we specifically birth Moshiach through being, not hustling!

Play Episode Listen Later Jun 5, 2025 60:35

Parshas Nosso

birth hustling moshiach

Season 2: Profound paradigm shift on the body/brain relationship!

Play Episode Listen Later May 29, 2025 69:29

Parshas Bamidbar-Shavuos

relationships body brain profound paradigm shift

Moving through the 7 sefiros with stretches & breathwork, for women only.

Play Episode Listen Later May 26, 2025 92:15

Shavuos workshop with Rachel Efrati

women moving breathwork stretches shavuos

Season 2: Making sense of life's up & down waves.

Play Episode Listen Later May 22, 2025 69:07

Shavuos/Behar-Bechukosai

waves making sense up down sense of life

Season 2: The Pathway to deep inner wisdom, peace & tranquility!

Play Episode Listen Later May 15, 2025 61:48

Lag Baomer/Parshas Emor"Who is wise- one who learns from every person”- Pirkei Avot.

peace deep pathway tranquility inner wisdom pirkei avot

Season 2: Modern day "Kodesh Hakadashim" is within our heart-space!

Play Episode Listen Later May 8, 2025 71:15

Parshas Achrei-Kedoshim

modern day heartspace kodesh

Season 2: Why all the surfacing pain now is a sign of Moshaich + tools how to transform it to light!

Play Episode Listen Later May 1, 2025 84:57

Parshas Tazria-Metzorah- Brochie is an educator in applied chassidus, and a relationship, life, and somatic coach. Through her lived experience and insight, Brochie uses gentle leadership to inspire women in their challenges, with clarity and empowerment. She is passionate about guiding women toward experiencing authentic joy and connection in their personal relationships, and with Hashem.For speaking or coaching, Brochie can be reached at 718-687-3088.

pain tools transform hashem surfacing

Season 2: Yes, life can be better, & tools to create the change - now!

Play Episode Listen Later Apr 24, 2025 72:54

Parshas Shmini

tools yes life

Guided "release to relax" Pesach meditation.

Play Episode Listen Later Apr 3, 2025 39:37

Click here to join Devora's RELEASE TO RELAX WhatsApp group for more weekly meditations

meditation relax guided pesach mbsr

The seders 15 step “healing retreat”!

Play Episode Listen Later Apr 2, 2025 66:05

Pesach- recording from my in person seder class.

healing retreat pesach

Vulnerable "Open Mic" sharing- on getting out of our personal Mitzrayims!

Play Episode Listen Later Mar 27, 2025 99:18

Erev Pesach/Pekudei/Chof Zayin Adar

personal sharing vulnerable open mic

Season 2: The secret to healthy relationships.

Play Episode Listen Later Mar 20, 2025 62:40

Parshas Vayakhel

secret healthy relationships

Season 2: Why oh why did Hashem create Amalek (doubt, fear & darkness)??

Play Episode Listen Later Mar 13, 2025 65:28

Parshas Ki Sisa & Purim

fear darkness doubt purim hashem amalek

Season 2: Why are we so desperate to be seen & validated?

Play Episode Listen Later Mar 6, 2025 67:27

Parshas Tetzaveh

desperate validated

Season 2: The Jewish perspective on "manifesting" abundance!

Play Episode Listen Later Feb 27, 2025 73:42

Parshas Terumah

jewish manifesting abundance

Season 2: Are you willing to embody your true value & worth??

Play Episode Listen Later Feb 20, 2025 60:55

Chof Beis Shvat/Parshas Mishpatim

embody true value

Season 2: Awakening ALL of your senses and infinite Divine power!

Play Episode Listen Later Feb 13, 2025 69:41

Tu Bshvat/Yisro

awakening infinite senses divine power

Season 2: It is NOW time to “ Come to my garden- MY BRIDE”.

Play Episode Listen Later Feb 6, 2025 82:11

Parshas Beshalach/yud shvat

gardens

Season 2: Experience the SOURCE light of Hashem that is beyond logic & even "spirituality"!

Play Episode Listen Later Jan 23, 2025 59:10

Parshas Va-era

spirituality logic hashem source light

Season 2: How can "Geula be here" - if the world seems darker then ever??

Play Episode Listen Later Jan 16, 2025 58:21

Parshas Shemos

darker

Season 2: Breaking down our "protective walls"- to reveal our true selves!

Play Episode Listen Later Jan 9, 2025 63:55

Parshas Vayechi/Asarah Bateves

reveal breaking down walls protective true selves

How to illuminate & warm the pain (darkness), with ease & calm.

Play Episode Listen Later Dec 19, 2024 86:33

Parshas Vayeishev, Yud Tes Kislev, Chanukah

pain darkness calm ease warm chanukah illuminate

Season 2: The transformation of night-time anxiety & addictions!

Play Episode Listen Later Dec 13, 2024 54:56

Parshas Vayishlach

anxiety transformation addiction nighttime parshas vayishlach

Season 2: Profound tools to stay vibrant & safe , even around negative energy!

Play Episode Listen Later Dec 5, 2024 77:01

Parshas Vayeitzi To share your questions for me to include in my next episode, please click on form below: https://forms.gle/nkTwJu9KBwRHyR9z9

tools safe profound vibrant negative energy

Season 2: Its now time to also honor the Nefesh Habahamis (Eisov)!!!

Play Episode Listen Later Nov 28, 2024 67:20

Parshas Toldos

parshas toldos

Season Two: feeling safe, held & protected - in our own bodies.

Play Episode Listen Later Nov 21, 2024 66:07

Parshas Chaya Sara

bodies protected feeling safe

Season Two: Can we rely on Hashem to re-solve our struggles?

Play Episode Listen Later Nov 14, 2024 61:53

Parshas Vayeira

struggle solve rely hashem parshas vayeira

Season Two: The pathway to your greatest vitality & power!

Play Episode Listen Later Nov 8, 2024 54:52

Parshas Lech-Lecha

pathway vitality

The key to tranquility & peace (Noach).

Play Episode Listen Later Oct 31, 2024 66:46

Parshas Noach

peace tranquility noach

Guided Sukkos Meditation - to help you feel held, safe, & at peace.

Play Episode Listen Later Oct 15, 2024 32:13

This gorgeous Sukkos meditation is facilitated by Devorah Goldberg, founder of Release to Relax guided meditations. You can reach Devorah to schedule a personalized or group meditation at www.devorahgoldberg.com.

peace meditation safe relax guided devorah sukkos

Tishrei & why there is NO space for shame.

Play Episode Listen Later Oct 9, 2024 58:09

Part 2 conversation on YK and Sukkos with Sara Shwartz & Rachel Efrati

space shame tishrei sukkos yk

Authentic conversation on "crowning Hashem as king"

Play Episode Listen Later Sep 30, 2024 60:04

Erev Rosh Hashana - candid conversation with Sara Shrwartz

conversations authentic hashem crowning

How can we trust Hashem when there is so much pain & hurt?

Play Episode Listen Later Sep 23, 2024 92:42

Rosh Hashana Farbrengen In honor of Shalom Ben Menachem Mendel Halevi Candid conversation with Nechama Tauber & Somatic healer- Katherine Glasa: Truevibrancy.com

trust pain hurt somatic hashem

Warming up our inner frost & emptiness!

Play Episode Listen Later Sep 19, 2024 61:31

Parshas Ki Savo

frost emptiness warming up

Unraveling the source of pain & pleasure

Play Episode Listen Later Sep 12, 2024 84:07

Parshas Ki Seitzi

pain pleasure unraveling

Is it holy or unholy to trust our gut instinct?

Play Episode Listen Later Sep 5, 2024 73:33

Parshas Shoftim

trust unholy gut instinct

From self-conscious to G-d conscious

Play Episode Listen Later Aug 22, 2024 55:59

Parshas Eikev

self conscious

Nachamu, Tu b'av & full moon = understanding healthy intimacy & love

Play Episode Listen Later Aug 15, 2024 61:06

Parshas Va'eschanan

healthy intimacy full moon

Heartfelt women sharing their inspiring paradigm shifts! Listen til the end, its worth it!

Play Episode Listen Later Aug 13, 2024 96:25

Tisha Baav Farbrengan

women sharing inspiring shifts heartfelt paradigm shift til the end

Moshiach born on Tisha Baav???

Play Episode Listen Later Aug 8, 2024 56:55

Parshas Devorim

moshiach

What is the missing link to access unconditional love, safety, & security?

Play Episode Listen Later Aug 1, 2024 62:52

Parshas Matos-Masei

unconditional love missing link safety security

To where are we all running?

Play Episode Listen Later Jul 25, 2024 78:20

Parshas Pinchas

running parshas pinchas

The 3 weeks are NO longer about mourning or teshuva!!

Play Episode Listen Later Jul 18, 2024 75:38

Parshas Balak

longer mourning teshuva parshas balak

Seeing the vibrant color in everything- like wearing new glasses!

Play Episode Listen Later Jul 11, 2024 62:15

Parshas Chukas

color wearing glasses vibrant

Q&A- How to stay true to ourselves, with all the external pressures!

Play Episode Listen Later Jul 8, 2024 75:08

Gimmel Tamuz Farbrengen

external pressures stay true

Gimmel Tamuz is the BEGINNING, not the end!

Play Episode Listen Later Jul 4, 2024 66:36

Parshas Korach

gimmel

Geula is available! Are you brave enough to let go, and receive what's possible?

Play Episode Listen Later Jun 27, 2024 59:12

Parshas Shlach --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

receive let go brave enough

Feeling "lit up", from inside out.

Play Episode Listen Later Jun 19, 2024 78:57

Parshas Behaloscha. To join my whatsapp group where we hash out these ideas and I post ongoing sources, you can message me at 650-248-3715. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

lit up

The brain quietly supports the cues of the body = Moach shalit al halev!!

Play Episode Listen Later Jun 6, 2024 71:25

Parshas Bamidbar --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

body brain cues shalit

The magic begins in the STILLNESS + no more dichotomy!

Play Episode Listen Later May 31, 2024 67:46

Behar-Bechukosai --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

magic stillness dichotomy

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