A PATH FORWARD

A PATH FORWARD

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A PATH FORWARD provides comforting solutions that will transform your struggles into vibrancy and light! Immerse yourself in weekly doses of life-changing conversations inspired by the Rebbes' parsha talks from 1991-92. Subscribe and embark on a journey towards personal growth and empowerment. New classes updated every Thursday.

Nechama Schusterman


    • May 26, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 6m AVG DURATION
    • 88 EPISODES


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    Latest episodes from A PATH FORWARD

    Moving through the 7 sefiros with stretches & breathwork, for women only.

    Play Episode Listen Later May 26, 2025 92:15


    Shavuos workshop with Rachel Efrati

    women moving breathwork stretches shavuos
    Season 2: Making sense of life's up & down waves.

    Play Episode Listen Later May 22, 2025 69:07


    Shavuos/Behar-Bechukosai

    waves making sense up down sense of life
    Season 2: The Pathway to deep inner wisdom, peace & tranquility!

    Play Episode Listen Later May 15, 2025 61:48


    Lag Baomer/Parshas Emor"Who is wise- one who learns from every person”- Pirkei Avot.

    peace deep pathway tranquility inner wisdom pirkei avot
    Season 2: Modern day "Kodesh Hakadashim" is within our heart-space!

    Play Episode Listen Later May 8, 2025 71:15


    Parshas Achrei-Kedoshim

    modern day heartspace kodesh
    Season 2: Why all the surfacing pain now is a sign of Moshaich + tools how to transform it to light!

    Play Episode Listen Later May 1, 2025 84:57


    Parshas Tazria-Metzorah- Brochie is an educator in applied chassidus, and a relationship, life, and somatic coach. Through her lived experience and insight, Brochie uses gentle leadership to inspire women in their challenges, with clarity and empowerment. She is passionate about guiding women toward experiencing authentic joy and connection in their personal relationships, and with Hashem.For speaking or coaching, Brochie can be reached at 718-687-3088.

    pain tools transform hashem surfacing
    Season 2: Yes, life can be better, & tools to create the change - now!

    Play Episode Listen Later Apr 24, 2025 72:54


    Parshas Shmini

    tools yes life
    Guided "release to relax" Pesach meditation.

    Play Episode Listen Later Apr 3, 2025 39:37


    Click here to join Devora's RELEASE TO RELAX WhatsApp group for more weekly meditations

    meditation relax guided pesach mbsr
    The seders 15 step “healing retreat”!

    Play Episode Listen Later Apr 2, 2025 66:05


    Pesach- recording from my in person seder class.

    healing retreat pesach
    Vulnerable "Open Mic" sharing- on getting out of our personal Mitzrayims!

    Play Episode Listen Later Mar 27, 2025 99:18


    Erev Pesach/Pekudei/Chof Zayin Adar

    personal sharing vulnerable open mic
    Season 2: The secret to healthy relationships.

    Play Episode Listen Later Mar 20, 2025 62:40


    Parshas Vayakhel

    secret healthy relationships
    Season 2: Why oh why did Hashem create Amalek (doubt, fear & darkness)??

    Play Episode Listen Later Mar 13, 2025 65:28


    Parshas Ki Sisa & Purim

    fear darkness doubt purim hashem amalek
    Season 2: Why are we so desperate to be seen & validated?

    Play Episode Listen Later Mar 6, 2025 67:27


    Parshas Tetzaveh

    desperate validated
    Season 2: The Jewish perspective on "manifesting" abundance!

    Play Episode Listen Later Feb 27, 2025 73:42


    Parshas Terumah

    jewish manifesting abundance
    Season 2: Are you willing to embody your true value & worth??

    Play Episode Listen Later Feb 20, 2025 60:55


    Chof Beis Shvat/Parshas Mishpatim

    embody true value
    Season 2: Awakening ALL of your senses and infinite Divine power!

    Play Episode Listen Later Feb 13, 2025 69:41


    Tu Bshvat/Yisro

    awakening infinite senses divine power
    Season 2: It is NOW time to “ Come to my garden- MY BRIDE”.

    Play Episode Listen Later Feb 6, 2025 82:11


    Parshas Beshalach/yud shvat

    gardens
    Season 2: Experience the SOURCE light of Hashem that is beyond logic & even "spirituality"!

    Play Episode Listen Later Jan 23, 2025 59:10


    Parshas Va-era

    spirituality logic hashem source light
    Season 2: How can "Geula be here" - if the world seems darker then ever??

    Play Episode Listen Later Jan 16, 2025 58:21


    Parshas Shemos

    darker
    Season 2: Breaking down our "protective walls"- to reveal our true selves!

    Play Episode Listen Later Jan 9, 2025 63:55


    Parshas Vayechi/Asarah Bateves

    reveal breaking down walls protective true selves
    How to illuminate & warm the pain (darkness), with ease & calm.

    Play Episode Listen Later Dec 19, 2024 86:33


    Parshas Vayeishev, Yud Tes Kislev, Chanukah

    pain darkness calm ease warm chanukah illuminate
    Season 2: The transformation of night-time anxiety & addictions!

    Play Episode Listen Later Dec 13, 2024 54:56


    Parshas Vayishlach

    anxiety transformation addiction nighttime parshas vayishlach
    Season 2: Profound tools to stay vibrant & safe , even around negative energy!

    Play Episode Listen Later Dec 5, 2024 77:01


    Parshas Vayeitzi To share your questions for me to include in my next episode, please click on form below: https://forms.gle/nkTwJu9KBwRHyR9z9

    tools safe profound vibrant negative energy
    Season 2: Its now time to also honor the Nefesh Habahamis (Eisov)!!!

    Play Episode Listen Later Nov 28, 2024 67:20


    Parshas Toldos

    parshas toldos
    Season Two: feeling safe, held & protected - in our own bodies.

    Play Episode Listen Later Nov 21, 2024 66:07


    Parshas Chaya Sara

    bodies protected feeling safe
    Season Two: Can we rely on Hashem to re-solve our struggles?

    Play Episode Listen Later Nov 14, 2024 61:53


    Parshas Vayeira

    struggle solve rely hashem parshas vayeira
    Season Two: The pathway to your greatest vitality & power!

    Play Episode Listen Later Nov 8, 2024 54:52


    Parshas Lech-Lecha

    pathway vitality
    The key to tranquility & peace (Noach).

    Play Episode Listen Later Oct 31, 2024 66:46


    Parshas Noach

    peace tranquility noach
    Guided Sukkos Meditation - to help you feel held, safe, & at peace.

    Play Episode Listen Later Oct 15, 2024 32:13


    This gorgeous Sukkos meditation is facilitated by Devorah Goldberg, founder of Release to Relax guided meditations. You can reach Devorah to schedule a personalized or group meditation at www.devorahgoldberg.com.

    peace meditation safe relax guided devorah sukkos
    Tishrei & why there is NO space for shame.

    Play Episode Listen Later Oct 9, 2024 58:09


    Part 2 conversation on YK and Sukkos with Sara Shwartz & Rachel Efrati

    space shame tishrei sukkos yk
    Authentic conversation on "crowning Hashem as king"

    Play Episode Listen Later Sep 30, 2024 60:04


    Erev Rosh Hashana - candid conversation with Sara Shrwartz

    conversations authentic hashem crowning
    How can we trust Hashem when there is so much pain & hurt?

    Play Episode Listen Later Sep 23, 2024 92:42


    Rosh Hashana Farbrengen In honor of Shalom Ben Menachem Mendel Halevi Candid conversation with Nechama Tauber & Somatic healer- Katherine Glasa: Truevibrancy.com

    trust pain hurt somatic hashem
    Warming up our inner frost & emptiness!

    Play Episode Listen Later Sep 19, 2024 61:31


    Parshas Ki Savo

    frost emptiness warming up
    Unraveling the source of pain & pleasure

    Play Episode Listen Later Sep 12, 2024 84:07


    Parshas Ki Seitzi

    pain pleasure unraveling
    Is it holy or unholy to trust our gut instinct?

    Play Episode Listen Later Sep 5, 2024 73:33


    Parshas Shoftim

    trust unholy gut instinct
    From self-conscious to G-d conscious

    Play Episode Listen Later Aug 22, 2024 55:59


    Parshas Eikev

    self conscious
    Nachamu, Tu b'av & full moon = understanding healthy intimacy & love

    Play Episode Listen Later Aug 15, 2024 61:06


    Parshas Va'eschanan

    healthy intimacy full moon
    Heartfelt women sharing their inspiring paradigm shifts! Listen til the end, its worth it!

    Play Episode Listen Later Aug 13, 2024 96:25


    Tisha Baav Farbrengan

    women sharing inspiring shifts heartfelt paradigm shift til the end
    Moshiach born on Tisha Baav???

    Play Episode Listen Later Aug 8, 2024 56:55


    Parshas Devorim

    moshiach
    What is the missing link to access unconditional love, safety, & security?

    Play Episode Listen Later Aug 1, 2024 62:52


    Parshas Matos-Masei

    unconditional love missing link safety security
    To where are we all running?

    Play Episode Listen Later Jul 25, 2024 78:20


    Parshas Pinchas

    running parshas pinchas
    The 3 weeks are NO longer about mourning or teshuva!!

    Play Episode Listen Later Jul 18, 2024 75:38


    Parshas Balak

    longer mourning teshuva parshas balak
    Seeing the vibrant color in everything- like wearing new glasses!

    Play Episode Listen Later Jul 11, 2024 62:15


    Parshas Chukas

    color wearing glasses vibrant
    Q&A- How to stay true to ourselves, with all the external pressures!

    Play Episode Listen Later Jul 8, 2024 75:08


    Gimmel Tamuz Farbrengen

    external pressures stay true
    Gimmel Tamuz is the BEGINNING, not the end!

    Play Episode Listen Later Jul 4, 2024 66:36


    Parshas Korach

    gimmel
    Geula is available! Are you brave enough to let go, and receive what's possible?

    Play Episode Listen Later Jun 27, 2024 59:12


    Parshas Shlach --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    receive let go brave enough
    Feeling "lit up", from inside out.

    Play Episode Listen Later Jun 19, 2024 78:57


    Parshas Behaloscha. To join my whatsapp group where we hash out these ideas and I post ongoing sources, you can message me at 650-248-3715. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    lit up
    The brain quietly supports the cues of the body = Moach shalit al halev!!

    Play Episode Listen Later Jun 6, 2024 71:25


    Parshas Bamidbar --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    body brain cues shalit
    The magic begins in the STILLNESS + no more dichotomy!

    Play Episode Listen Later May 31, 2024 67:46


    Behar-Bechukosai --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    magic stillness dichotomy
    It is Never too late - we are NOT stuck!

    Play Episode Listen Later May 23, 2024 68:35


    Lag B'omer --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    stuck never too late lag b
    Shifting out of victimhood - into empowerment, abundance, tranquility, and peace. YES, its available for ALL!

    Play Episode Listen Later May 16, 2024 70:04


    Parshas Emor --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    peace empowerment shifting abundance tranquility victimhood
    It's up to us to shift our world + tools how to turn this into a reality, NOW!

    Play Episode Listen Later May 9, 2024 74:52


    Parshas Achrei-mos Kedoshim --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

    reality tools shift

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